Beauty and The Beach with Cindy Goetz

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Host Cindy Goetz talks about Vero Beach Florida and the events that make our community great to live in. From non - profits to businesses that make us appreciate the paradise in which we live. Watch live on the Beauty and the Beach Facebook page every Wed

PlanetVero Podcast Radio TV


    • Apr 26, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 25m AVG DURATION
    • 184 EPISODES


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    Latest episodes from Beauty and The Beach with Cindy Goetz

    Salvation Army - Local Help

    Play Episode Listen Later Apr 26, 2025 25:12


    Vero with Mayor John E. Cotugno

    Play Episode Listen Later Apr 16, 2025 25:07


    What Is Easter?

    Play Episode Listen Later Apr 9, 2025 25:18


    Is it more than chocloate bunnies and marshmallow Peeps?

    Alzheimer & Parkinson Association of IRC

    Play Episode Listen Later Apr 2, 2025 25:21


    Successful Aging Luncheon Benefit with Jane Pauley (Our guest is Peggy Cunningham)

    Jackie Robinson Celebration Game

    Play Episode Listen Later Mar 31, 2025 25:15


    Celebrating Jackie Robinson's legacy and his impact on Vero Beach, Florida

    Vero Beach Film Festival - 8th Year!

    Play Episode Listen Later Mar 26, 2025 25:51


    Spring Break Your Makeup With Tomatoes

    Play Episode Listen Later Mar 10, 2025 25:20


    5 ways to keep your spring makeup on trend

    Bridges, Planes, and Women Who Rocked Their Name

    Play Episode Listen Later Feb 24, 2025 25:21


    The show highlights remarkable women in history, including Ruth Bader Ginsburg's legal impact and Eleanor Roosevelt's advocacy. It recognizes Queen Elizabeth II's significance, Mother Teresa's humanitarian work, and Katherine Johnson's NASA contributions. Melinda Gates is noted for her philanthropy, while Margaret Thatcher's political legacy is explored. The influence of Catherine Graham in journalism and Nellie Bly's pioneering reporting are also featured, concluding with a tribute to local hero Alma Lee.

    There's No Corn in That Corned Beef

    Play Episode Listen Later Feb 24, 2025 25:10


    St. Patrick's Day is celebrated with vibrant traditions, including the invention of green beer by Dr. Thomas Hayes in 1914. The historical significance of wearing blue and the New York parade since 1762 are highlighted. The Chicago River dyeing tradition started in 1962. Myths about corned beef are debunked, and it's noted that 13 million pints of Guinness are consumed worldwide. Leprechauns are exclusively male, and toasting customs are shared.

    Women Build: Habitat for Humanity

    Play Episode Listen Later Feb 19, 2025 25:51


    5 Ways to Get Your March Moving

    Play Episode Listen Later Feb 19, 2025 25:21


    How to get your year energized!

    Let's Go to Paris

    Play Episode Listen Later Feb 14, 2025 25:51


    Super Bowl LIX

    Play Episode Listen Later Feb 5, 2025 25:22


    5 Ways to Get Unstuck in 2025

    Play Episode Listen Later Jan 29, 2025 25:09


    Explore five effective strategies to overcome feelings of being stuck in life. The host discusses the importance of having a 'spotter' for accountability, the need to pause for mental clarity, and taking action to build confidence. Setting conditions for success and executing clear goals are also emphasized. The episode wraps up with a recap and an encouraging message to embrace the new year and pursue aspirations.

    5 Ways to be Fit and It Over 40

    Play Episode Listen Later Jan 13, 2025 25:11


    Beauty and the Beach Radio highlights fitness challenges for those over 40, addressing the natural decline in muscle mass and metabolism. It shares common frustrations like stubborn weight and aches, often due to aging misconceptions. Five key strategies for maintaining fitness are discussed: full range motion exercises, strength training, cardio, avoiding processed foods, and overcoming laziness. A six-week challenge can boost confidence and health, with an invitation to join Lift Fitness for a supportive community.

    Eat and Move Like It's 1955

    Play Episode Listen Later Jan 10, 2025 25:51


    The show opens from sunny Florida, celebrating the New Year and discussing the concept of resets. It highlights the impact of expectations on outcomes and reviews popular New Year's resolutions, particularly in health and fitness. Guests Bonnie and Steve share insights on lifestyle changes over the decades, emphasizing mobility and the evolution of physical activity. The importance of healthy eating habits and incorporating movement into daily life is discussed, along with practical tips for setting achievable goals.

    Slient Night with Xaque Gruber

    Play Episode Listen Later Dec 18, 2024 26:01


    Top Holiday Lists - Show 1

    Play Episode Listen Later Dec 18, 2024 25:14


    Volunteer Income Tax Assistance (VITA) Program at United Way of IRC

    Play Episode Listen Later Dec 12, 2024 10:17


    volunteers united way income taxes volunteer income tax assistance
    Little Drummer Boy in Vero Beach Florida

    Play Episode Listen Later Dec 11, 2024 25:20


    little drummer boy vero beach florida
    12 Tips to Reduce Holiday Stress

    Play Episode Listen Later Dec 11, 2024 25:07


    Santa Claus Arrives in Vero Beach

    Play Episode Listen Later Dec 4, 2024 25:18


    Beauty and the Beach Radio introduces its host and sponsors while reflecting on Thanksgiving. Santa Claus joins the show, discussing his various names and home at the North Pole. He shares details about his sleigh and reindeer, confirming the magic of Christmas. A heartwarming story about a girl who inspires hope highlights the Christmas spirit. The show ends with Santa expressing gratitude and anticipation for the next year.

    Salvation Army - Red Kettle Season

    Play Episode Listen Later Nov 20, 2024 25:15


    Beauty and the Beach Radio highlights the Salvation Army's kettle initiative, started by Captain Joseph McPhee in 1891 to fund Christmas dinners for those in need. The show discusses alarming poverty and homelessness statistics in the US, showcasing the Salvation Army's vital support role. Volunteer coordinator Ashley Tibo shares how to get involved with bell ringing and emphasizes the importance of every donation, encouraging listeners to volunteer and strengthen community ties.

    Garden Club Christmas Ornament 2024

    Play Episode Listen Later Nov 13, 2024 25:05


    Butterball Turkey Talk

    Play Episode Listen Later Nov 13, 2024 25:18


    WWII Tribute at Memorial Island Sanctuary

    Play Episode Listen Later Nov 6, 2024 25:24


    Guests: Col. Tony Young and John Michael Matthews talk about the upcoming Veterans Day & WWII Tribute Ceremony at Memorial Island Sanctuary and the brand new World War Two Memorial.

    ORCA Shoreline Restoration Project

    Play Episode Listen Later Oct 30, 2024 25:09


    MusicWorks presents LIVE! from Vero Beach

    Play Episode Listen Later Oct 16, 2024 25:24


    vero beach musicworks
    IR Annual Benefit Comedy Show

    Play Episode Listen Later Oct 8, 2024 25:13


    comedy shows annual benefit
    Video Adventures with Nick Verola

    Play Episode Listen Later Oct 2, 2024 25:10


    Ten Musts for Hurricane Planning

    Play Episode Listen Later Sep 25, 2024 31:30


    Ten Blue Zone Ways To Live Longer

    Play Episode Listen Later Sep 18, 2024 25:06


    Host Cindy Goetz chats with her producer Cindy about great ways to live longer

    Unpaved Roads with Christopher Sweeney

    Play Episode Listen Later Sep 11, 2024 25:12


    artist roads christopher sweeney
    9 Life Skills You Learn in College

    Play Episode Listen Later Aug 31, 2024 25:10


    Life Lessons I Learned in Kindergarten

    Play Episode Listen Later Aug 28, 2024 25:18


    17th Annual Skim & Jam by ShoreLB

    Play Episode Listen Later Aug 21, 2024 25:10


    Waldos Everything

    Play Episode Listen Later Aug 14, 2024 25:06


    The Sauce - The Bus - The Source

    Play Episode Listen Later Aug 5, 2024 25:14


    An Evening with Olympian Alex Giorgetti

    Play Episode Listen Later Jul 30, 2024 25:13


    An Evening with Olympian Alex Giorgetti

    Play Episode Listen Later Jul 30, 2024 15:53


    The Paris Summer Olympics

    Play Episode Listen Later Jul 24, 2024 25:11


    History of the Olympics

    Play Episode Listen Later Jul 24, 2024 25:08


    Ten Super Foods For Summer

    Play Episode Listen Later Jul 8, 2024 25:09


    Beach Safety

    Play Episode Listen Later Jul 1, 2024 25:04


    Bikini Body Ready for Summer

    Play Episode Listen Later Jun 26, 2024 25:06


    Naval Combat Demolition Units - Scouts & Raiders Monument Park

    Play Episode Listen Later Jun 19, 2024 25:08


    Independence Day on the Indian River

    Play Episode Listen Later Jun 12, 2024 25:10


    Wine 101 : Beginner's Talk

    Play Episode Listen Later Jun 4, 2024 25:04


    6th Annual NezFest at Waldos - Honoring Jason Nesbit

    Play Episode Listen Later May 29, 2024 25:13


    Mental Health Awareness with St. Ed's School Counselor Todd Fletcher

    Play Episode Listen Later May 22, 2024 25:02


    Mental Health is a topic for all of us and local school counselor Todd Fletcher talks about how important it is

    The Blue Angels in Vero Beach: They're Here!

    Play Episode Listen Later May 15, 2024 25:06


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