Host Cindy Goetz talks about Vero Beach Florida and the events that make our community great to live in. From non - profits to businesses that make us appreciate the paradise in which we live. Watch live on the Beauty and the Beach Facebook page every Wed

Simple practices to recharge and restore your body and mind. Yoga poses are explained along with exceptional breathing. There's no "perfect pose." Each person can do his or her best example of any pose.

From the field to the screen, catching up with Vero's award-winning flimmaker, Xaque Gruber.Bourbon, polo, flims, SALLYWOOD, and art are the proof in the story.

Indian River Habitat for Humanity Women Build March 7, 2026.Nails, hammers, drills, levels - whatever it takes - these fantastic women will be building a home. Come join in and make it a great day!

A conversation with Grant and Jennifer Powell about retreading not retiring. Vero's newest venue is Vero's Van-Go taking place at Waldo's Garden. Everyone is welcome. Come look and see how these people van around the country.

The Key to Long Term Health and FitnessLift Fitness in Vero Beach, Fla has accountability as key to motivation

It's a new year but it isn't about resolutions it's about getting you, you.

Turning Compassion Into ChaptersKip and Ron Lyman talk about the intrigue of writing her first bestseller. The premise came to her at 4 a.m. and for days after she ran with the ideas that kept coming to her. Characters, plot, revise, edit were all new to Kip and it wound up being a book with an upcoming sequel. And, a movie is anticpated.

Featuring the Charter High School Director of Jazz Studies and students.

The Salvation Army does magical work year round. During the holidays their iconic red kettle is their special fundraiser. In the studio we have 3 people who championed "ringing the bell" to get the most donations for their kettle.

What is the real menaing of Christmas? We abound in faith, goodwill, the star that lead the wisemen and all that signifies waht is the season of Christ in Christmas

Holiday Cheer, Hometown Magic, and a Classic Christmas Eve Tradition

Young bakers showcase their best and brighest Christmas confections. Judge Kim Kriske is the taster extroidaire and presents the awards - best flavor, creativity, holiday wow!

Where Vero Beach community leaders battle to raise the most money for the Salvation Army RED KETTLE CAMPAIGN.

Behind the Garden Club's Annnual Vero Beach Christmas Ornament. It's the 34th year of these gorgeous ornanments. Used as a fund raiser the money supports local projects.

It's the 10th Annual Beachside Bonfire! Lee Olsen, General Manger of Waldo's Restaurant, is foremost cheerleader for this event.

Veterans Day with Colonel Tony Young and Cpt. Marc Richard. The military is forefront in giving and keeping our freedom. USA is what it is because of our military. Thank you to our armed forces for all the liberties and peace we enjopy each and every moment.

Celebrating the sounds that bring Vero Beach to life! Stacey Young, MusicWorks president, grooves us with all the music in store for this season at Emerson Center.

Charlene's journey of love, loss and lifelong service for those living with Crohn's and Colitis

Simple steps to look and feel younger: Aging with Vitality and strength

Fall foods for radiance all season long. Pumpkin, nuts, cranberry, oatmeal, cinnamon all signify autumn but the also keep your skin, body and mind glowing.

Seeing the humanity behind homelessness. The SOURCE "Hidden Faces" program Oct. 16, 2025 5:30pm to 8pm at the Richardson Center Vero Beach Fla.

A Fundraiser concert for the Space Coast symphony!Stacey Young, MusicWorks, and Aaron Collins, Artistic Director and Conductor Space Coast Symphony Orchestra, collaborate on a John Denver music extroidnaire night to remember.

Getting your clutter and mess cleaned up will reward you with a Zen peacefulness. Bust the clutter, get the Zen going. A 5-minute start is all you'll need to get on track and get your mind freed up. Ahhh.

Sunburn myths and facts. UV rays hitting your skin.What does it do? Drinking more water. What does that do? Summertime is fun. We can get our best days with some fun info on how to plan, what to do.

Kendra Bergman and Jeanna Kent from Coastal Connections talk about the logistics of coastal cleanup's yearly wieghts and measures of what stuff people leave behind at our 25 parks in Indian River County. last year, over 1,000 volunteers cleaned up trash. Join in! Saturday, September 20th from 9-11 am.

Glow-Getters!Foundation, set-spray, powder finishes, waterproof mascara and more. We need to know the steps to apply stress-free beautiful makeup.

Heat up your confidence with 5 easy steps. Summer is in the midst and laet's talk keeping your makeup confidence.

The ABC's of Christ Church Academy in Vero Beach, Fla.A brand new Christian Schoool in Vero Beach. Where Faith meets Vision and that Education is grounded in truth, character and Christ.

Microplastics in your cosmetics. Is this a problem? Does it hurt your body? Do we know the research on this?

Corporate Air opens new Customs and Border Control facility enabling internatioonal flights at Vero beach Regional Airport. Rodger Pridgeon, owner, and Harry Howle, Board member, navigate the conversation.

Celebrating 100 years as a county on Florida's east coast since 1925

Blush, blush, and more blush, electric colors for your eyes, and lip oil all make the difference for this summer's beauty fixes.

We Care Foundation of IRC provides free health care to those who lack financial means.

May is Mental Health Awareness MonthCindy Goetz highlights the importance of Mental Health Awareness Month and introduces the seven C's framework for resilience, which includes connection, compassion, and community. The Source organization is featured for its evolution in supporting the homeless, with programs like Dining With Dignity and Dignity Smiles. The upcoming Art for the Heart event is announced, promoting mental health through creative activities and encouraging community participation.

Successful Aging Luncheon Benefit with Jane Pauley (Our guest is Peggy Cunningham)

Celebrating Jackie Robinson's legacy and his impact on Vero Beach, Florida

5 ways to keep your spring makeup on trend

The show highlights remarkable women in history, including Ruth Bader Ginsburg's legal impact and Eleanor Roosevelt's advocacy. It recognizes Queen Elizabeth II's significance, Mother Teresa's humanitarian work, and Katherine Johnson's NASA contributions. Melinda Gates is noted for her philanthropy, while Margaret Thatcher's political legacy is explored. The influence of Catherine Graham in journalism and Nellie Bly's pioneering reporting are also featured, concluding with a tribute to local hero Alma Lee.

St. Patrick's Day is celebrated with vibrant traditions, including the invention of green beer by Dr. Thomas Hayes in 1914. The historical significance of wearing blue and the New York parade since 1762 are highlighted. The Chicago River dyeing tradition started in 1962. Myths about corned beef are debunked, and it's noted that 13 million pints of Guinness are consumed worldwide. Leprechauns are exclusively male, and toasting customs are shared.