Build Your Brave

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Build Your Brave is a podcast dedicated to empowering women to fulfill their purpose, love their people well, and enjoy the journey. Hear vulnerable conversations about chasing kids and chasing dreams -- about facing fears, stepping out into uncharted territory, and doing the hard work and the heart work to become the best version of yourself. Hosted by Megan Valentine—wife, mom of 3 teens, speaker, best-selling author, health & business coach, and the founder of We Are Team Brave: a community of almost 12,000 faith-filled lady dream chasers who are committed to their pursuit of God, fulfilling their divine purpose, loving their people well, and living lives that matter. "Build Your Brave" isn't afraid to take on the unique challenges and triumphs that come with balancing motherhood and pursuing your passions. Megan shares her insights and strategies to help you overcome guilt, fear, and self-doubt. Through candid discussions and expert interviews, listeners will gain practical tools and heartfelt encouragement to create fulfilling and balanced lives. Subscribe and join Megan Valentine as she guides you on a journey to build your brave, achieve your dreams, and live a life of purpose.

Megan Valentine


    • May 15, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 38m AVG DURATION
    • 26 EPISODES


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    Latest episodes from Build Your Brave

    Trading Shame for Freedom

    Play Episode Listen Later May 15, 2025 21:20


    Today's episode of the Build Your Brave podcast breaks down the destructive power of shame and how it keeps us from walking in our God-given purpose. Megan shares her personal battle with shame, revealing how easily we can spiral into self-condemnation. Whether you're currently wrestling with shame, find yourself shrinking back from your calling, or simply need a reminder of God's perspective on your imperfections, this episode offers both compassionate truth and practical wisdom for moving forward. Trading shame for freedom isn't just possible—it's exactly what you were created for.

    What No One Tells You About Healing

    Play Episode Listen Later Feb 20, 2025 34:50


    Today's episode of the Build Your Brave podcast dives deep into the messy reality of healing. Megan vulnerably shares her ongoing journey through physical recovery after spinal fusion surgery, drawing powerful parallels to emotional & spiritual healing. Whether you've been avoiding your own healing journey or feeling stuck in the middle of one, this episode offers both validation & practical wisdom for moving forward. Healing isn't easy, but you were designed for wholeness—and God promises to meet you in the process.

    Marriage, Dreams, & Everything in Between

    Play Episode Listen Later Feb 13, 2025 53:15


    Love is in the air—and on the mic! In this special Valentine's Day episode of Build Your Brave, Megan is joined by her husband, Dan, for a candid conversation about love, marriage, & partnership. From balancing two strong personalities to keeping dreams alive as a couple, Megan & Dan share the real, unfiltered truth about building a thriving relationship. They dive into communication struggles, conflict resolution, love languages, & how to keep passion alive—even in the busiest seasons of life. Whether you're in a relationship, married, or dreaming of your future partner, this episode is packed with wisdom, laughter, & real talk you won't want to miss! KEY TAKEAWAYS: Independence can strengthen connection – A thriving marriage isn't about meeting every single need for each other, but allowing space for growth. Clear communication beats assumption – Say what you mean, ask for what you need, & stop expecting your spouse to read your mind. Love is in the details – Passion isn't just about grand gestures; small, daily acts of love make the biggest impact. Conflict isn't the enemy – Strong personalities mean strong opinions—embrace the differences, listen, & fight for each other, not against each other. Faith first, always – Your spouse isn't your savior—go to God first, and trust Him to strengthen your marriage. Dream big, together – Even if your spouse isn't on board yet, lead by example—your energy & passion will inspire them. ---- Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration Join the We Are Team Brave community on Facebook   

    When Growth Gets Hard

    Play Episode Listen Later Jan 28, 2025 20:05


    Today's episode of Build Your Brave captures the New Year energy many of us are feeling and transforms it into sustainable momentum. Join Megan as she shares the honest truth about pursuing growth - not through perfectionism or sprinting, but through consistent, brave steps forward. Whether your January hasn't gone as planned or you're still riding that resolution high, this episode offers both comfort and challenge to help you become who God created you to be in 2025. Key Takeaways: Consistency beats intensity - build sustainable habits instead of sprinting toward burnout "Quick down, quick up" - resilience isn't about avoiding falls, it's about how fast you rise Change requires unlearning old patterns and embracing necessary failure You lack nothing - access God's wisdom and resources for growth Live with holy urgency - tomorrow isn't promised ---- Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration. Join the We Are Team Brave Facebook page     

    The Best of 2024

    Play Episode Listen Later Dec 19, 2024 37:22


    Today's episode of Build Your Brave is packed with heartfelt reflections, encouragement, and actionable wisdom for anyone navigating the ups & downs of life. Join Megan as she shares some of her favorite moments from the past year, filled with powerful stories of resilience, faith, & surrender. Discover how shifting your hope, releasing control, and anchoring yourself in the Lord can transform your perspective & provide strength, even in the hardest of seasons. Whether you're facing setbacks, managing the emotional roller coaster of parenting, or just seeking a deeper connection with God, this episode has something for you.  Key Takeaways: Place your hope in the source, not the outcome. Romans 15:13 reminds us that God is our source of unshakable hope, providing joy and peace through trust. Freedom often comes not from gaining control but from releasing it and surrendering to God's greater plan. Use affirmations rooted in God's truth to combat self-doubt and discouragement. “Feelings are indicators, not dictators.” Shift focus from what you can't control to gratitude for life's everyday blessings. Courage grows when we trust in God's promises, even in the middle of unwanted or unforeseen circumstances. Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration. Join the We Are Team Brave Facebook page  Looking for some extra encouragement to get you through the holiday season? Check out the Build Your Brave conference recordings. 

    Finish The Year Strong with Guest Cathy Greer

    Play Episode Listen Later Nov 26, 2024 40:50


    As we approach the end of the year, many of us are contemplating how we can finish strong. We reevaluate goals, find ways to hit those targets, and think ahead to next year. I want to challenge you to finish the year strong in the LORD. Make that your priority over finishing strong in business, personal health, finances, etc. Joining me to talk through how we can finish the year strong is a dear friend and mentor of mine, Cathy Greer. She is not only a dear friend and mentor, but also a missionary and author alongside her husband, Stuart. Key Takeaways: What does finishing strong look like when you consider finishing strong in the Lord? It should look like continued surrender. Forgiveness is something we are called to do, it's an act of obedience to God. Remember that the person you may be called to forgive is yourself. Bitterness is an open door to the enemy. Disappointments are potholes, not destinations. Feelings are indicators, not dictators. Don't wait until the end of the year to start evaluating what it takes to end the year strong. Start today! Rejection is a part of the Christian life and if people reject you, it isn't a reflection on you. Keep that in mind as you approach the holidays and let go of expectations. Go with the mindset to serve.  Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Cathy:   Visit her Website! Follow Cathy on Instagram Check out her books: Welcome to Prophetic Ministry So I Married an Exorcist: A True Story A Quick Guide to Dream Interpretation 

    The Truth About Grief with Guest Tasha Ives

    Play Episode Listen Later Nov 19, 2024 75:08


    It's an uncomfortable topic, but at some point you will be in a season of grief. Perhaps you are in that season now, or you are just coming out of it, but learning how to manage grief well is something we all need to do.  I don't know anyone better to share on this topic than my dear friend, Tasha Ives. Tasha has experienced deep grief multiple times throughout her life and sought to find a biblical perspective on how to work through it. She shares those thoughts with us on the podcast today, as well as in her new book, So Far: A Journey Through Grief and Beyond.  Key Takeaways: No matter your depth of grief, it is valid in your life because it's your reality. Sometimes when you are dealing with grief, you become what people want you to be and end up stuffing your own emotions deep down without dealing with them. Avoidance is a natural reaction to grief. Grief ignored leads to bigger issues and it grows into other places of your life where it didn't originate. Be discerning about who you share the details of your grief with and know that tragedy will change your circle of people which can lead to additional grief. Learn to be comfortable being uncomfortable sitting with those who are in grief. Take your pain and turn it into purpose and see where God is working.   Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Tasha: Follow Tasha on Instagram Check out Tasha's book, So Far:  A Journey Through Grief and Beyond

    Intentionally Designing The Life You Want with Guest Bekah Tinter

    Play Episode Listen Later Nov 12, 2024 46:27


    With the end of the year and the holidays approaching we are all faced with the question of how we want to finish. Do we want to spend the final months of the year pressing into our goals and finishing strong, or do we want to switch into holiday mode and work to create memories? My guest Bekah Tinter walks us through how we marry the two options together to finish the year in harmony. Bekah is a dear friend of mine who has helped balance me over the last 10 years. She and her husband are coaches, entrepreneurs, and parents to four kids! Key Takeaways: When you consider how you want to end the year, you have to think about how you want to feel on January 2nd or 3rd and work backward from there. Accept that plans will not go perfectly and plan quarterly check-ins to recalibrate. Ask yourself what you need to quit. There are seasons of our lives when we need to lean in and seasons when we need to lean out. You won't know when to do either if you don't check in with yourself. Change is inevitable but growth is optional. Live life with your hand open so God can work in and through you.    Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Bekah:   Follow Bekah on Instagram The Seven Disciplines of Uncommon Freedom Register for the Lifestyle Design Workshop Use code Brave10 for 10% off

    Encouragement After Election Day: Finding Hope & Peace Regardless of Outcomes

    Play Episode Listen Later Nov 6, 2024 27:40


    It's the day after the election which means that there are people out there that feel turbulent. Regardless of what side you are on, we need to be reminded that no person is in control of this world, God is in control! If you need a reminder, or encouragement that our God is the one who sits on the throne, this episode is for you! Key Takeaways: We have an advocate who is with us always. He is the Holy Spirit. Surrender leads to trust and trust leads to peace! It takes courage to trust God, but when we DO trust Him, we can rest. Where are we moving? Are we moving toward fear or toward faith? Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Text Promise 1-808-500-7756 to receive the 10 Promises!

    God Is Calling You To MOVE!

    Play Episode Listen Later Oct 23, 2024 51:03


    Join me as I celebrate my 29th spiritual birthday by sharing a message of encouragement with my home church!  God is calling us to move, and it is my heart's desire to encourage you to take those first steps toward movement. If you have been passive, take steps of pursuit, and if you are already in pursuit, make time to be available and see what God does through you! Key Takeaways: Before and after moments are invitiations for us to examine our lives and see where we are at. Be moved by an urgency of excitement rather than an urgency of fear. Urgency of fear can lead us in the wrong direction. Knowing your purpose is pivotal to doing God things. Without knowing our purpose we can allow good things to keep us from the God things. Our Ministry happens within the church and our mission happens in the world. Using your gifts are vital to both your ministry and your mission. If you aren't using those gifts you need to ask yourself, why? Worship is an expression of our gratitude    Let's Connect! Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    Make Room for Celebration in Your Life

    Play Episode Listen Later Oct 10, 2024 22:33


    How often do you achieve a milestone only to have people ask what is coming NEXT for you? You graduate high school and everyone wants to know what college you are attending. You finish college and people want to know what career path you will walk down. Then it's marriage, kids, and more kids.  What would it look like to pause after a big moment in your life and truly celebrate it? I would encourage you to make space in your life to appreciate what God has done in and through you before you commit your time and energy into contemplating what is next. Key Takeaways: Enjoy the NOW season. God has you where you are for a specific reason. Be present in it and allow yourself to enjoy it! Don't let business keep you from enjoying and celebrating God's gifts. Learn to say YES to the "God" things, not the "good" things. There will be opportunities we need to say no to (even though the are good things), because they aren't what God is calling us to.  Small miracles are still miracles. Look for them in your life and you will find them. Use your platform to celebrate what God has done for you. Take a step outside of your comfort zone, be brave, and show the world all that God is working through you for good!   Get the Build Your Brave Event Recordings here! Let's Connect! Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    Your Invitation to be Bitter or Better with Guest Leslie Begin

    Play Episode Listen Later Sep 25, 2024 59:21


    We all deal with struggle and difficulty, and as we face the hardships in life, we each have the invitation to be bitter or be better. Join my friend Leslie Begin and I as we talk through what it looks like to make the right choice. Leslie Begin is an incredible wife, mom of 6, coach, and entrepreneur. She has been an encouragement to me for over 7 plus years of friendship, and more than anything, she is an incredible human. Key Takeaways: There are times in our lives when we unknowingly choose bitterness. It's important to really examine ourselves and see if a root of bitterness has taken hold in our hearts. What doesn't get transformed gets transferred. If you aren't willing to do the work in your own life, some of that baggage will be transferred to your kids. Don't put that burden on them. Examine your set of survival skills and determine where you turn in a crisis. It may be time to discard some of those skills and acquire new ones. Triggers are invitations or information. Rather than accepting an invitation to overreact and further aggravate a stressful decision, choose to use your triggers as information you learn and grow from.    Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Leslie: Follow Leslie on Instagram

    Tune Out Distractions and Enjoy the Gift of Today

    Play Episode Listen Later Sep 17, 2024 29:11


    How many times do you find yourself distracted? You juggle so many plates and one thing bleeds into another and you can never be fully present in any one thing. Much of your life is viewed from just beyond your screen as you try to keep up on work, friends, and family. I believe God is calling us to something more. He is calling us to be fully present, especially in our time with him. Don't allow yourself to be so distracted you can't enjoy the gift of today that you've been given. Key Takeaways: We need to make room for God's faithfulness in our lives. When we are so busy, we miss out on the little ways God is faithful to us every day. Rise up, seek, pray and listen. Jesus himself had to make time early daily to connect with his Father. If Jesus needed that time, so do we! Don't let yourself miss the moments and lose your sense of wonder. Let yourself be blown away by the little things and embrace that childhood wonder you once had. Consider what you need to surrender in your life today to create a less distracted life, and then execute on that! Create rhythms and routines that support fewer distractions!   Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Resources mentioned in the episode: Make Room by Kim Walker-Smith Hurry by Kim Walker-Smith    

    Get Your Hopes Up with Alison Wallwork

    Play Episode Listen Later Sep 10, 2024 39:42


    Have you ever found yourself afraid to get your hopes up? You want to feel excitement and believe something good is coming for you, but fear creeps in and robs you of hope. Today we are going to address the need to get your hopes up! Joining me in the conversation is my dear friend, Alison Wallwork. Alison is a wife, mom, author, speaker, and my personal pastor. She and her husband have been doing ministry for over 20 years, and together they have 4 boys aged 11-17. Alison enjoys speaking at Women's Ministry events, conferences, retreats, church services, seminars, or other special functions. She speaks with passion, transparency, conviction, and a love for the Word of God as she inspires and encourages others to seek God in their everyday lives. Key Takeaways: Together we examine why we are so afraid to get our hopes up. The fear of disappointment and failure are often the culprit. Why we grasp at control – thinking we can manipulate the outcome when we truly aren't in control at all. The importance of not passing our wounds on to our children. We can project our fear of getting our hopes up onto our kids and rob them of joy. The importance of anchoring ourselves in God. When our hope is anchored in the right source we don't have to worry about trusting the outcome to fulfill our hope. Allowing ourselves to feel fear, but not allowing it to be the loudest voice in our lives!   Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Alison: Follow Alison on Instagram Check out her books and other resources on her website! Building Faith Momlife Devotional Study Living Freedom  

    When Life Feels Unfair with Guest Karen Schatzline

    Play Episode Listen Later Sep 3, 2024 33:44


    Have you ever felt like life isn't fair? In this episode, Megan is joined by her dear friend for over 25 years, Karen Schatzline. They tackle the topic known as the "Gap of the Unfair".  Karen and her husband Pat have been in ministry for decades. Together, they are best-selling authors, international speakers, evangelists, business coaches, and health coaches.    Key Takeaways: We Must Embrace Courage and Take Personal Responsibility for our growth and success. By overcoming our fears, insecurities, and excuses, we can step into our divine purpose and unlock our full potential. We Can Navigate Life's Challenges and Overcome Adversity: When we feel stuck or find ourselves comparing our journey to others, we need to shift our mindset from feeling like victims to taking proactive steps. We have the power to overcome obstacles and find our breakthrough. Develop a Resilient Mindset and Strengthen Our Faith: It's important for us to cultivate a resilient mindset, especially during tough times. By staying focused on our faith, practicing persistence, and using prayer and belief as tools, we can overcome significant challenges in our lives. We Will Step Out of Our Comfort Zone and Grow Through Discomfort: To achieve personal growth, we need to step out of our comfort zones. This involves placing ourselves in uncomfortable situations, learning new skills, and becoming the people we need to be to fulfill our potential and purpose. We Should Build a Supportive Community: We realize the importance of having a strong support system. By surrounding ourselves with like-minded individuals, we can gain encouragement, accountability, and strength, especially when facing difficult times.   Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Karen: Follow Karen on Instagram Connect with Karen on Facebook Check out her Website

    Making Bold Moves Without Fear Of Her Future with Guest Tresa Todd

    Play Episode Listen Later Aug 27, 2024 41:18


    We have another amazing episode for you this week addressing what can happen when you are faithful to answer the call God places on your life. Here to share with us is a dear friend and powerhouse of a woman, Tresa Todd. Tresa is a real estate investor, motivational speaker, and best-selling author of Without Fear of Her Future: A Women's Guide to Real Estate Investing. As the host of the Without Fear of Her Future podcast, she is a leading expert in building financial confidence, creating multi-generational wealth, and designing a life you love.   Key Takeaways: When you feel a nudge from God, trust it. Even if it takes time, be strong and courageous, knowing you're not alone. When opportunities come your way, say YES. Don't pray for guidance and then ignore the chances given to you. Even if it's uncomfortable or inconvenient, trust that stepping out of your comfort zone can lead to unexpected growth and blessings. Expect challenges when pursuing something new. Rejection and frustration are part of the journey, but don't give up. Breakthroughs often follow persistence. Stay consistent in your efforts. Over time, you'll see progress, and even if it's slow, each step forward is a step toward your goals. Keep the faith and trust in the process. Reflect on the dreams and the fearless spirit you had as a child. Reconnect with that part of yourself that believed anything was possible and wasn't afraid to try. Bring that energy back into your life now, embrace new challenges, and allow yourself to dream big once again.   Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Tresa: Follow Tresa on Instagram Check out her Website! Listen to her podcast: Without Fear of Her Future Check out Tresa's book: Without Fear of Her Future: A Women's Guide to Real Estate Investing

    Discerning God's Voice with Guest Rachel Wortman

    Play Episode Listen Later Aug 20, 2024 59:35


    Today's episode is all about learning how to discern God's voice in your life, and joining us in today's discussion is guest Rachel Wortman. Rachel is a close friend, author, and host of her own podcast, Wisdom's Table. She impacts so many lives by living each day according to God's call on her life, and I'm so fortunate that she has agreed to share with us today! Key Takeaways: The difference between plans and ideas for carrying out God's will God is with us and loves us even when we make mistakes God confirms things in His Word so let us always compare what we hear with what God says in the Bible The difference between internal and external validation and what we should be seeking Daily spiritual habits that are foundational to building a healthy life None of us are visibly strong without being internally weak – God is our strength.   Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram Connect with Rachel: Follow Rachel on Instagram Listen to Rachel's podcast: Wisdom's Table

    Living Out Loud in the Face of Adversity with Guest Brooke Thomas

    Play Episode Listen Later Aug 13, 2024 45:38


    Join us on this week's episode of Build Your Brave as we welcome guest Brooke Thomas to the show. Brooke is an incredible faith-driven woman with the power to activate other women in their business, life, and faith! From a stage-3 cancer diagnosis to an 8-figure legacy, she knows the power of a woman whose faith is fully activated. That's why she started Live Out Loud -- a business that leads groups of ladies through her Ignite Membership, Elite Mastermind, and Queen's Table Mastermind. All helping women at different levels in their business! She truly is "Live out Loud Brooke," and we are so grateful to have her on the show! This episode focuses on the importance of surrounding yourself with people who will help speak life over you when you struggle to do it yourself. We also chat about how doubt, discouragement, and distraction can bring delay to the outcome you are praying and hoping for. Key Takeaways: You have to stop and remember what God's Word says. It is truth! Know the importance of never putting down your shield. Learn to use worship as your weapon. It's time to put yourself physically in the right rooms to grow the right relationships and friendships you need in your life.  Stop giving the enemy power by focusing on a diagnosis or problem, but instead speak LIFE over yourself.   Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Brooke: Follow Brooke on Instagram Listen to the Live Out Loud Show Brooke's Ignite Membership Brooke's Elite Mastermind

    Battling Unbelief: Trusting God's Plan in Difficult Times

    Play Episode Listen Later Aug 6, 2024 29:30


    Megan jumps right into this week's episode sharing the raw and unfiltered reality from this current season of her life. Be encouraged by Megan's honest account of wrestling with faith, her strategies for commanding her spirit to RISE, and the power of daily surrender to God's plan. She shares how worship, scripture, and a steadfast belief in God's goodness help her navigate the darkest moments. This episode is a testament to the strength that comes from leaning into faith, even when it feels like everything is falling apart. Key Takeaways: Megan vulnerably shares her struggles with sickness, emotional overwhelm, and even moments of frustration with God. She emphasized the importance of DAILY surrender to God and choosing faith despite circumstances -- aligning our emotions with our decisions to trust God. How worship and reading the Bible can shift our perspective and infuse us with strength. She talks about the importance of leaning into God's plan rather than relying solely on her own -- also giving practical ways for listeners to do the same. Megan encourages listeners to command their spirits to rise and engage FULLY in their lives. She calls for women to link arms and fight TOGETHER for their faith, families, and purposes. Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    Lessons on Grit and Grace with Guest Heather Wallace

    Play Episode Listen Later Jul 30, 2024 61:32


    In this week's episode of Build your Brave, Megan welcomes friend and guest Heather Wallace to share her journey. This is a very powerful episode you'll want to save and share! Together they talk about how seasons of difficulty develop grit and a deeper reliance on God to sustain you. Heather Wallace is a member of Team Brave, a wife, a mom, motivational speaker, minister, author, entrepreneur, health and wellness coach, and business strategist. She has leveraged some of the hardest experiences (mental, physical, spiritual, etc.) to build a testimony of encouragement to those who may be going through similar difficulties. Key Takeaways: Who you surround yourself with is who you will become, so choose your people wisely and lean on them in the hard times. Recognize that God hasn't simply brought you TO a place, He is bringing you THROUGH a place. Don't get too comfortable, and don't "decorate the ditch." There is a purpose in pain. You don't get to decide what happens to you, but you do decide how you respond. Establish daily routines that set you up for success. GRIT: Seek GRATITUDE, find REVELATION, remind yourself of who "I" am, and set your TARGET and guard against TRIGGERS.    Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Heather: Follow Heather on Instagram Free Ultimate Grit Guide Books: Grit God's Way

    Kick Fear In The Face with Guest Thea Wood

    Play Episode Listen Later Jul 23, 2024 43:09


    In this episode of Build Your Brave, Megan welcomes Thea Wood, a dear friend and fellow member of Team Brave, to the show! Thea is the best-selling author of Kick Fear in the Face, a co-founder of Valor Global Online, and co-owner of the soon-to-open Hive Fit Club in Scottdale, AZ. She is also a wife, momma, and all-around awesome human who helps people overcome their fears and walk in confidence! In this episode, Megan and Thea discuss the power of community and the importance of choosing faith over fear. They also give practical ways to overcome feelings of fear in each season of life. Key Takeaways: Live from structure, and you can accomplish more in your day than you thought possible. Use the time you have available, even if it's just 5 minutes to get quiet time with God. Access the power of decision. Make a decision to tackle something before you see the chance for victory. Don't accept the invitation from fear when it comes knocking on the door of your heart and mind. Get familiar with your future and past self and show up for her in each chapter of your story.   Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Thea: Follow Thea on Instagram Check out Thea's book Kick Fear In The Face Follow Hive Fit Club

    Team Brave: The Power of Community

    Play Episode Listen Later Jul 16, 2024 23:13


    This episode of Building Your Brave is all about creating your own "Team Brave." We were all designed and built for community, but it doesn't happen through chance or by accident. It's a conscious choice we each have to make to build deep and meaningful friendships in our lives. Megan shares about the blessing of friendship God has given her through different stages of life, and in different states. He has a similar plan for you!   Key Takeaways:   Building a true community takes a lot of hard work. It isn't easy and you risk rejection. You have to accept the parts of building community that aren't fun, but worth it! It's been said that you become who you surround yourself with. If that's true who will you be in the next 5 years? Does that person excite you? If not, it may be time to examine your friendships and see what needs to change. A new perspective on the wound of rejection Community begins with prayer. Start by asking God for the community you need, but don't stop there. Put yourself in spaces that allow for community building. Who's ready to start building their Team Brave?   Tune in each week and subscribe for inspiring stories, practical tips, and heartfelt encouragement. Join Megan as we chase our dreams and build a life we love.   Let's connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram    

    The Messy Middle with Guest Jen Jones

    Play Episode Listen Later Jul 9, 2024 58:42


    In this episode of "Build Your Brave," host Megan Valentine welcomes friend, Jen Jones to discuss what it was like for her to build her brave. Jen Jones is a bestselling author, mom of four, wife, coach, and leader. She shares her incredible journey of faith, resilience, and creating a significant life. Key Highlights: How to embrace life's unexpected challenges and turn them into opportunities for growth -- particularly in the "messy middle" of life. The importance of vulnerability and connection in building authentic relationships -- especially inside your home. Practical steps for navigating personal and professional setbacks. The transformative power of trusting God's plan, especially in parenting. Join Megan and Jen as they discuss themes of bravery, faith, family, and self-discovery, offering encouragement and practical advice for women striving to live out your divinely different purposes in both your home and your business. Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Jen Jones: Significant Life Retreat Divinely Different Follow Jen on Instagram

    What Life Could You Create If You Could Start Over TODAY?

    Play Episode Listen Later Jul 2, 2024 23:55


    In this episode, we ask ourselves the hard question, What if you could just blank canvas your life and start over tomorrow and you got to live your dream come true? Are you currently living the life you feel called to, or is there a stirring for something MORE?     Key Takeaways: If you feel a stirring in your heart for more, dig deeper! Work to be the person who says that they want the peace of God and the will of God that lines up with the word of God. Seek Godly counsel to lead you so you can make great choices. You only get one life to live, be sure you are living it to the fullest. Tune in each week and subscribe for inspiring stories, practical tips, and heartfelt encouragement. Join Megan as we chase our dreams and build a life we love.     Resources: Text SEEK to 808-500-7756 Dream Chasing Guide Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram  

    Building Your Brave Against All Odds

    Play Episode Listen Later Jun 25, 2024 27:50


    Building your brave against all odds is a topic that resonates deeply with anyone striving to live a purposeful life despite facing resistance and obstacles. In this episode, Megan Valentine explores the essence of bravery and how to embody it in our daily lives. She shares personal stories and insights, emphasizing that bravery is not the absence of fear but the will to act despite it. Highlighting key moments and challenges from her life, Megan offers encouragement and practical steps to anyone looking to overcome internal and external resistance. Key Takeaways: Understanding Bravery: Bravery involves facing life's challenges head-on and not allowing fear to hold you back from fulfilling your God-given purpose. The Role of Resistance: Learn about the concept of resistance as described by Steven Pressfield in his book, "The War of Art," and how it plays a critical role in preventing us from living our fullest lives. Building Your Brave: Discover three powerful ways to foster courage: Engaging with God's promises, seeking His presence, and surrounding yourself with supportive people. Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram Resources: Spirit Lead Me by Influence Music War of Art by Steven Pressfield  

    Trailer: Build Your Brave

    Play Episode Listen Later Jun 20, 2024 2:15


    Welcome to the Build Your Brave podcast, hosted by Megan Valentine. This podcast is dedicated to empowering women who aspire to chase their dreams while nurturing their families. Megan shares her journey of balancing motherhood with her roles as a pastor, entrepreneur, best-selling author, speaker, and coach. She addresses the common tension between family responsibilities and personal ambitions, offering insights and encouragement for moms feeling called to more. Megan discusses overcoming mom guilt and the importance of faith, believing in God's grace to manage both family and personal callings. She shares practical strategies to overcome fear and thrive in both family life and career. Through vulnerable discussions and real-life stories, Megan provides tools and inspiration to help moms succeed and build their brave. Tune in each week and subscribe for inspiring stories, practical tips, and heartfelt encouragement. Join Megan as we chase our dreams and build a life we love.   Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram

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