History, news, interviews, and more on the Oklahoma State Cowboys Wrestling program. The greatest dynasty in all of sports.
The Dynasty Defined podcast is a must-listen for all wrestling fans, especially those who support the Oklahoma State wrestling program. Hosted by Lee Cochran, this podcast brings the greatest collegiate wrestling program ever to life through engaging and informative content. Whether you're a hardcore fan or just a casual one, this podcast has something for everyone.
One of the best aspects of The Dynasty Defined podcast is the in-depth knowledge and passion that Lee Cochran brings to each episode. As a dedicated fan of Oklahoma State wrestling, Cochran's insights and analysis are invaluable. He takes the time to explain complex techniques, strategies, and matchups, making it accessible to both die-hard enthusiasts and newcomers to the sport. This podcast truly captures the essence of what makes Oklahoma State wrestling so special.
Another great aspect of The Dynasty Defined podcast is its authenticity. Unlike corporate podcasts that feel forced and scripted, this podcast feels genuine and down-to-earth. It's clear that Cochran enjoys Cowboy wrestling and is excited to share his thoughts with listeners. This creates an enjoyable listening experience that feels like you're having a conversation with a friend rather than being lectured by an expert.
While there are many positives about The Dynasty Defined podcast, one potential drawback is its narrow focus on Oklahoma State wrestling. While this may be perfect for fans of the program, others who are looking for a more varied discussion on collegiate wrestling might be left wanting more. However, considering that the goal of this podcast is to celebrate and dissect Oklahoma State's historic program, it's understandable why it remains focused on their achievements.
In conclusion, The Dynasty Defined podcast is a fantastic addition to the world of collegiate wrestling podcasts. Lee Cochran's dedication to both his favorite club in sports and his audience shines through in every episode. With its informative yet personable format, it's easy to see why this podcast has quickly become a favorite among Oklahoma State wrestling fans. Whether you're a die-hard or a newcomer, this podcast is a must-listen for any wrestling enthusiast.
In this episode, Lee and Daton sit down with Cowboy Wrestling's athletic trainer, Nick Goldstein, to dive into the program's evolving approach to rest, recovery, and nutrition under the new coaching staff. Nick shares insights into how a renewed focus on diet and holistic care is driving Oklahoma State's wrestlers toward excellence. Plus, Daton and Lee preview the U20 and U23 World Team Trials happening this weekend in Cleveland, highlighting the Cowboy athletes aiming to make their mark on the world stage.
LaDarion Lockett has arrived — and Oklahoma State Wrestling may never be the same. In this episode, Lee and Daton sit down with the 4x Oklahoma state champ, U17 World Champion, and U20 World silver medalist to talk about his journey from Stillwater to the global stage, his mindset heading into his true freshman year, and what it means to step into the Cowboy room as one of the most hyped recruits in recent memory.Dee shares what drives him, what he's learned from wrestling the best in the world, and how he's preparing to make an immediate impact in Stillwater. Lee and Daton can't hide their excitement — the future of the program is bright, and it starts now.
Join Daton and Lee as they catch-up with Kaden Gfeller on his rise, fall, and rebirth with wrestling and becoming a father in this episode of the Dynasty Defined Podcast! If you have any commercial real estate needs in Oklahoma City, make sure to reach out to Kaden Gfeller with the Mercer Comany! https://www.linkedin.com/in/kaden-gfeller-a94851240/
Join Daton and Lee as they have a great discussion on developing young men with Cowboy RTC Head Developmental Coach Zoheir El Ourraqe (or Coach Zo for short)! The crew also discusses the US Open and Cowboy RTC results.
Crossover post from the Pin 12 Podcast -- we sat down with Mark Branch to discuss his success with the Mountain Pokes and how his foundations in Stillwater and Oklahoma helped him build the culture that wins in Laramie. If you haven't already, make sure to check out the Pin 12 Podcast! X: https://x.com/pin12pod?lang=en Spotify: https://open.spotify.com/show/4px8apPq3ZHQ1dhHZyLuGU?si=a26cbe3f399a4c53Apple: https://podcasts.apple.com/us/podcast/pin-12-wrestling-podcast/id1648700018
Join us as we catch up with Cowboy Legend Johnny Thompson to discuss his career, his mindset, and what made him a winner.
Join Izzak Olejnik and Lee as they discuss what is happening with Cowboy and Cowgirl Wrestling! Make sure to support Cowgirl Wrestling on all social media!
Join Izzak and Lee as they discuss the success of Cowgirl Wrestling, the transfer portal, the US Open, and other news on the greatest dynasty in sports, Oklahoma State Cowboys Wrestling.
Join Daton and Lee as they discuss new additions to the Cowboy's roster from the transfer portal and take a look at the upcoming US Open.
Catch up on the latest news on the greatest dynasty in sports with your hosts Daton Fix and Lee Cothran
Join Daton and Lee as they chat with the 144th and 145th NCAA Champions in Oklahoma State Cowboy History, Dean Hamiti and Wyatt Hendrickson!
Join Daton and Lee as they take a look at each Cowboy's path to an NCAA championship as they head to the City of Brotherly Love, Philadelphia. Action starts on Thursday at 11am CDT on ESPNU or ESPN+! Also, if you have spent any time around Cowboy Wrestling then you likely know the team's academic advisor, Dr. Jeremy Cook. Dr. Cook plays a massive role in the lives of the athletes and other students at OSU. He recently lost his home in the devastating fires that hit southwest Stillwater. If you feel compelled, you can make a contribution to his rebuilding efforts here: https://www.gofundme.com/f/rebuild-hope-for-the-cook-family
Join Daton and Lee as they discuss the Pokes nail-biter journey to a conference title!
Join Lee as he discusses mindsets and success with Dr. Beau Leaf. Find out more about Dr. Leaf's practice here: https://drbeauleaf.com/
Join Daton and Lee as they take a look at the Big 12 tournament with the man on the mic, Hardell Moore.
The man that blew the roof off of Gallagher joins Daton and Lee to recap the Iowa dual.
Join Daton and Lee as they discuss the upcoming Oklahoma State - Iowa dual that will come down to the wire!
Join Daton and Lee as the discuss the latest commitments from the #2 and #3 recruits in the class of 2026 as well as the results from the Little Rock dual.
Join Daton and Lee as they discuss the results from the Mizzou dual, the recruiting weekend, and looking ahead at a tough matchup with Little Rock.
Join Daton and Lee as they take a look back at the in-conference Iowa road trip as well as look ahead at the key matchups in the Mizzou dual.
Hear about what is new with Cowgirl Wrestling from Head Coach Izzak Olejnik and look ahead at a big weekend for the Cowboys!
Join Daton and Lee as they discuss the NC State dual and look ahead at West Virginia coming into Stillwater.
Join us as we look back at a dominating performance from the Cowboys and look ahead at the NC State dual with Trent Hidlay
Join Daton and Lee as they break down Oklahoma State's 20th straight Bedlam victory as well as look ahead at the Virginia Tech - Oklahoma State dual.. or the Hokey Pokey, as some are calling it.
Discussing what happened in Vegas as well as the upcoming Bedlam dual.
Join Eli and Lee as they preview the CKLV Invitational Tournament that the Cowboys are participating in.
Join Daton Fix and Lee Cothran as they review the home opening weekend as the Cowboys took on Wyoming and Arizona State.
Join as we preview the upcoming weekend of duals for Oklahoma State!
Join Daton Fix and Lee Cothran as they go over the results for the Cowboys opening weekend!
Learn about what Daton Fix has been up to since his college career has come to an end, and what to expect next from the legendary Cowboy.
+ Signing Day. Join us to hear about how the Pokes stack up against the Wolverines and the Beavers, as well as a look into the signees of the class of 2025. Also make sure to check out the accompanying blog post here: https://dynastydefined.substack.com/p/cowboys-signing-day-2025
Join us as we take a look at the Cowboys 24-25 schedule and lineup!
Join us as we catch up with the one and only Konner Doucet. Learn more about what Nick Goldstein does to keep Cowboy Wrestlers healthy. Figure out exactly what it is that Eli Hale does with the Cashion Takedown Academy.
Catch up with how the off-season has gone for Carter Young and Luke Surber and what they plan on accomplishing in the upcoming wrestling season!
Joining us today is a new addition to the Cowboy roster, 2x All-American and USAFA graduate Wyatt Hendrickson talks about his calling to serve our country and using wrestling as a vehicle to do so.
Great conversation with Khash about overcoming all odds, taking advantage of every opportunity given to you, growing through adversity, and being the best you can be through mindset! Check it out on Spotify!
Teague Moore joins us to talk about the late-90's at Oklahoma State. Performing as a team. Coming together through difficult times. Pushing your teammates to new heights. And more! Check it out and make sure to check out Teague's new venture where he is guiding wrestlers through the college recruitment process. Link below! https://thewrestlingconsultant.com/
Cowboy Wrestling fans join us as we get an opportunity to speak with 2001 All-American Matt Brown on his journey to Stillwater, what Cowboy Wrestling means to him, and what he's been able to accomplish since donning the Orange Singlet. Also make sure to subscribe to the upcoming Dynasty Defined Newsletter here: https://dynastydefined.substack.com/p/coming-soon-dynasty-defined-newsletter
A whole new energy is going to be brought into the program as Oklahoma State hires David Taylor to be the next head coach of the legendary program. Taylor is a three time world champion and Olympic Gold Medalist, and has been the #1 pound-for-pound wrestler in the world for the past 5 years. He will bring his high pace philosophy to Stillwater, marking only the second time in program history that somebody that didn't wrestle at Oklahoma State will be the head coach. Fascinating future ahead for Cowboy Wrestling
U17s and U20s are this weekend in Las Vegas. Check out which OSU wrestlers are competing for a spot on these world teams.
Discussing the announcement that Oklahoma State coach John Smith is retiring. An era ends. Check out the reaction here.
Welcome to the Dynasty Defined Podcast. A show discussing what's going on with the greatest dynasty in all of sports, the Oklahoma State Cowboys wrestling program. Today, we recap the NCAA tournament and talk through how the Cowboys performed on the sports biggest stage.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we take a look at the draws the Pokes received and what we should expect at the national tournament.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are looking back at the Cowboys second place finish at the Big 12 Tournament.
Join host Lee Cothran to see how the Pokes stack up in the Big 12 tournament, happening this weekend in Tulsa, Oklahoma.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are talking about the red hot Cowboys who are hosting hated rival Iowa.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are talking about how this team stacks up, and how they have an opportunity to reclaim their spot at the top of the conference against Mizzou.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are recapping the Oregon State dual and looking ahead to the biggest test of the Pokes season with UNI and Iowa State coming to town. Massive tests for Tagen Jamison, Teague Travis, Izzak Olejnik, Braydon Thompson, Dustin Plott, and Konner Doucet coming up.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are recapping the Pokes trip to Pittsburgh and West Virginia and looking ahead to the Oregon State dual.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are recapping the Pokes massive victory over North Carolina State, and looking ahead at the duals with Pittsburgh and West Virginia.
Welcome to the Dynasty Defined Podcast, a show discussing what is going on with the greatest dynasty in sports... the Oklahoma State Cowboys Wrestling program. I am your host, Lee Cothran, and today we are taking a peek at the upcoming dual between #7 North Carolina State and #11 Oklahoma State. Nationally televised on ESPNU at 6pm on January 5th!