This is the podcast side of the self-development platform I am trying to build
If you've enjoyed this video please remember to like and subscribe! I'm Grandad AO, thank you for tuning into this episode. Here on this channel, I talk about all things, Mindset, Self-discipline & Productivity. The aim is to empower people in the process of doing what I love, creating content. If there is anything you would like me to make a video about please comment below or reach out to me at my email: GrandadAO@Workmail.co.uk If you're someone who wants to be more productive, check out my website GrandadAO.com where I have productivity planners designed by me. --- Send in a voice message: https://anchor.fm/grandad-ao/message
I've learnt these 3 things from having a cast on for a week! | Grandad AO | Grandad's Gems If you've enjoyed this video please remember to like and subscribe! I'm Grandad AO, thank you for tuning into this episode. Here on this channel, I talk about all things, Mindset, Self-discipline & Productivity. The aim is to empower people in the process of doing what I love, creating content. If there is anything you would like me to make a video about please comment below or reach out to me at my email: GrandadAO@Workmail.co.uk If you're someone who wants to be more productive, check out my website GrandadAO.com where I have productivity planners designed by me. --- Send in a voice message: https://anchor.fm/grandad-ao/message
3 Mindset shifts that made me who I am | Grandad's Gems Hey Growth Family, In this video I share with you the 3 Mindset shifts that made me who I am today. Without mindset shifts I don't know if I would be who I am today which is the best version of myself I know I currently can be and will allow me to become an even better version of myself in the future as I continue on my personal growth Journey. There is no 1 thing which on it's own has allowed me to become who I am today however here are three things which have allowed me to be where I am today and have the previous success that I have had on this personal development journey of mine so far. 00:00 Preview 01:08 introduction 02:00 Living according to others limits 03:50 Focus on the journey not the goal 06:45 Stop Glorifying the past 08:23 The 4th Mindset shift... 09:35 Outro --- Send in a voice message: https://anchor.fm/grandad-ao/message
COLD SHOWER ADDICTION | How I became addicted to cold showers! --- Send in a voice message: https://anchor.fm/grandad-ao/message
Waking up and not being able to focus is the worst. It can be extremely hard to refocus / find focus at the start of the day. When was the last time you woke up and realised you couldn't focus? I have this every other week or so but fortunately I have 6 methods to refocus that I share with you in this video. --- Send in a voice message: https://anchor.fm/grandad-ao/message
6 REAL Lessons to takeaway from Kendrick Lamar The Heart part 5 REACTION. In this video I break down and dive into the real meaning of Kendrick Lamar's latest song, the Heart part 5 to find the lessons we can learn from. Did You miss these lessons in the newest music video and song by Kendrick Lamar, the single “The Heart Part 5” from his upcoming studio album, Mr.Morale and the Big Steppers? Or did you catch the lessons in the message? --- Send in a voice message: https://anchor.fm/grandad-ao/message
How to get out of your comfort zone? In this How to get out of your comfort zone video I explain exactly how to step out of your comfort zone with 3 ways I have got out of my comfort zone. More and more people understand that life begins where the comfort zone ends. That's why you see people talking about there comfort zone and how to get out of comfort zone. Life begins at the end of your comfort zone, once you are comfortable being uncomfortable nothing will be able to stop you anymore as you're no longer bound by your comfort zones limitations. What is your comfort zone? Are you ready to leave it behind in 2022? If you are ready to get out of your comfort zone and start living then watch the full length of the video to discover my 3 ways I stepped out of my comfort zone so you can be inspired to do the same! If you're reading this then you most likely already know that life begins where the comfort zone ends and outside of your comfort zone is where the growth zone begins. So now you only need to learn how to step out of your comfort zone in order to achieve the next level of Growth. If you like this video and want more like this then let me know in the comments and by rating this video. --- Send in a voice message: https://anchor.fm/grandad-ao/message
In this episode I provide you with 4 tips on how you can change and improve your mindset. Mindset is everything. Everything starts and begins with mindset. The key to any success is mindset. Mindset is fundamental to how we live our lives. Throughout our lives we should aim to improve and thereby change our mindsets constantly. By changing and improving our mindsets we are able to reach new heights and achieve new goals that wouldn't have been attainable before. This is why we must aim to change and improve our mindsets as much as possible. If you've enjoyed this episode please remember to leave a 5* review! I'm Grandad AO, thank you for tuning into this episode. Here on this channel I talk about all things, Mindset, Self discipline & Productivity. The aim is to empower people in the process of doing what I love, creating content. If there is anything you would like me to make a video about please comment below or reach out to me at my email: GrandadAO@Workmail.co.uk If you're someone who wants to be more productive, check out my website GrandadAO.com where I have productivity planners designed by me. #Procrastination #GoalSetting #ProductivityTips --- Send in a voice message: https://anchor.fm/grandad-ao/message
When I have a goal, but I'm finding it hard to make a start. Procrastinating to make a start because I have all of these small things that I believe need to be done by me before I start. I have to reduce all of that in order to make it as easy as possible to carry out the task otherwise I may never do it. If you've enjoyed this video please remember to leave a 5 Star review! I'm Grandad AO, thank you for tuning into this episode. Here on this channel I talk about all things, Mindset, Self discipline & Productivity. The aim is to empower people in the process of doing what I love, creating content. If there is anything you would like me to make a video about please comment below or reach out to me at my email: GrandadAO@Workmail.co.uk If you're someone who wants to be more productive, check out my website GrandadAO.com where I have productivity planners designed by me. #Procrastination #GoalSetting #ProductivityTips --- Send in a voice message: https://anchor.fm/grandad-ao/message
I'm big on productivity so once I heard about this hack that could allow me to be more productive, I implemented it straight away. Here on this channel I talk about all things, Mindset, Self discipline & Productivity. The aim is to empower people in the process of doing what I love, creating content. If there is anything you would like me to make a video about please comment below or reach out to me at my email: GrandadAO@Workmail.co.uk --- Send in a voice message: https://anchor.fm/grandad-ao/message
Perfectionism is fancy Procrastination! This is why it has been over a year since I was here. I'm back Growth family! --- Send in a voice message: https://anchor.fm/grandad-ao/message
This weeks video is a bit different growth family, I needed to rant and just have a good chat with you while I ate some biscuits. Plenty of Gems up for grabs in this between all the munching. This is apart of who I so get to know me by watching this because it is the raw truth. I hope you enjoy the little bits of ASMR and all. --- Send in a voice message: https://anchor.fm/grandad-ao/message
1 thing to make you successful in 2021. I am going to do it and I am going to advise that you do it too, it is so simple but sometimes to be successful it's just the simple things you need. This is the 1 thing to make you successful in 2021, the 2021 plan for Success. Make sure you let me know what it is you're going to do in the comments. --- Send in a voice message: https://anchor.fm/grandad-ao/message
How can you say you love yourself when you treat yourself as if you hate yourself. Your words and actions don’t match. If we truly wish to love ourselves then we must begin to make sure our actions show just that! --- Send in a voice message: https://anchor.fm/grandad-ao/message
I want you guys to really learn to invest in yourself as a form of self love. It is so important and there are many ways which you can do it. --- Send in a voice message: https://anchor.fm/grandad-ao/message
You need to be grateful for the people around you. I think a lot of us could benefit from practising having more gratitude for everything we encounter in our day to day lives. Ofcourse be grateful for everything you receive but what about everything else you have already received? Just by taking some time dedicated to appreciate and being more thankful for the people around you, having food & water, legs, lungs, eyes literally every little thing we have can make us happier. --- Send in a voice message: https://anchor.fm/grandad-ao/message
So many of us neglect what we have and only focus on what we do not have. Yes it is good to want more but if you are ungrateful for what you have you may lose it. --- Send in a voice message: https://anchor.fm/grandad-ao/message
It is one of the worst mindsets. This is why you will never be happy, you are giving to get something back at a later time. Let's get your mind right! --- Send in a voice message: https://anchor.fm/grandad-ao/message
This Scarcity mindset many of you have in life, money and business needs to stop. There is so much to go around but you can't see that because you are living in fear. By living in a state of scarcity you will never have a happy life. I really hope after watching this video you refect to see if you have a scarcity mindset whether it is in life, money, business or any other area. --- Send in a voice message: https://anchor.fm/grandad-ao/message
I need to quickly borrow two minutes of your time to let you know why I create content because I really want you guys to join me on this special journey. So here you have it growth family. Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadaoTwitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
I hope you guys aren’t the type of person to do this. It is truly selfish. Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadaoTwitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
Self-development and self-awareness are important in all areas of life and as you'll come to learn as you watch this collaboration with Jo you'll come to learn dating/ relationships are no exemption from that. Character builds In relationships and relationships build character so don't be so scared to get into one. To connect with Jo on Instagram follow him @Midrange_Jo or click this link https://Instragram.com/midrange_jo Find his podcast here: https://anchor.fm/midrange-gist To watch the video version click here: https://youtu.be/7P2rwrI6z7o --- Send in a voice message: https://anchor.fm/grandad-ao/message
If we are being honest, nobody owes you anything. Please check yourself and make sure you do not think you're entitled to anything from anybody. I say this because the moment you adopt this way of thinking you will start to become much happier than what you could be being entitled. --- Send in a voice message: https://anchor.fm/grandad-ao/message
The many places in the world are going back into lockdown. I understand that it was extremely tough for so many of us so you may be anxious about going back into one but I wanted to reassure you that YOU HAVE GOT THIS and it will be okay. --- Send in a voice message: https://anchor.fm/grandad-ao/message
Welcome back to another episode of Grandad's Gems. It was only right that I call this episode mind splurge because that's exactly it is. I was excited and wanted to share the moment with you so you could receive all that positive, uplifting, motivating energy too. Until next time growth family! --- Send in a voice message: https://anchor.fm/grandad-ao/message
I went on a social media detox this year and with the nonstop information overload we have all had this year, I would definitely recommend that you on one to also. Watch this if your curious about what my experience is and what yours might be. --- Send in a voice message: https://anchor.fm/grandad-ao/message
Social media is a drug so it is very easy to become addicted to it. If you are fortunate enough to not have it then it is extremely important you know what you can do in order to prevent it. If you are one of the people who have come to the realisation that you are in fact addicted to your social media platforms then do make sure you are listening to this episode. --- Send in a voice message: https://anchor.fm/grandad-ao/message
So the social dilemma documentary was cool and the problem presented is real but it isn't the REAL social dilemma. The REAL social dilemma was one we know but yet it has not been mentioned. So join me as I discuss the REAL social dilemma, an unspoken truth. --- Send in a voice message: https://anchor.fm/grandad-ao/message
This is the social dilemma Netflix documentary film summarised for those of you who have not watched it or just need a quick simple recap. I'm going to be posting some other content related to this soon so subscribe to stay posted! --- Send in a voice message: https://anchor.fm/grandad-ao/message
Filmed this as soon as I found out my results because I was just so happy. I hope you enjoy this video of me explaining how I was able to achieve graduating with a 2:1. --- Send in a voice message: https://anchor.fm/grandad-ao/message
I recorded this as soon as I found out my results because I was just so happy. I hope you enjoy this video of me explaining why I am so excited and what was going on with me during my final year. --- Send in a voice message: https://anchor.fm/grandad-ao/message
This is my story of how I first really learnt self-discipline. I hope you enjoy it! Plenty of gems throughout! --- Send in a voice message: https://anchor.fm/grandad-ao/message
Warning this video may trigger you if you have no discipline because it's the truth. Sometimes it's important to understand why you're struggling with something so then you can learn how to overcome it. This video will help you identify one of the reasons why you're struggling with self-discipline. --- Send in a voice message: https://anchor.fm/grandad-ao/message
Dear men. Do you know the importance of sexual discipline? A lot of us don't so I had to drop this video. Sorry everyone else but this one is just for men, you're more than welcome to watch and educate yourself too, some of this may be useful for you too! Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
How to increase your sexual discipline to overcome/prevent addiction We all need to develop sexual discipline. When you are no longer a slave to sexual urges you will have mastered self-discipline. Sexual self-discipline is the hardest form of self-discipline. Discipline is extremely important and probably the 1 thing that everyone needs in order to achieve something. So make sure you bring out your notepads and take notes because YOU NEED TO KNOW THIS! One of the videos are not available for the podcast so you can watch it on youtube here: https://www.youtube.com/watch?v=pRrTbFAvgvQ&list=PLaE-GrDDm2jXuoUy4_yUyMK-Ks_l05MvP&index=7&t=2s Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
We all need to develop sexual discipline. When you are no longer a slave to sexual urges you will have mastered self-discipline. Sexual self-discipline is the hardest form of self-discipline. Discipline is extremely important and probably the 1 thing that everyone needs in order to achieve something. So make sure you bring out your notepads and take notes because YOU NEED TO KNOW THIS! One of the videos are not available for the podcast so you can watch it on youtube here: https://www.youtube.com/watch?v=pRrTbFAvgvQ&list=PLaE-GrDDm2jXuoUy4_yUyMK-Ks_l05MvP&index=7&t=2s Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
If you want to develop daily discipline you must practice dietary self-discipline. This will allow you to become disciplined in life because dietary self-discipline is the second hardest form of discipline! Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
If you are struggling with self-discipline and have been searching for an easy way to start being more disciplined then watch this as I give you a life hack I created which allowed me to become way more disciplined than I have been before. This is the third trick to increase your self-discipline daily. Discipline is extremely important and probably the 1 thing that everyone needs in order to achieve something. So make sure you bring out your notepads and take notes because YOU NEED THESE HACKS! Watch Hack 1 here: https://youtu.be/pRrTbFAvgvQ Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
If you are struggling with self-discipline and have been searching for an easy way to start being more disciplined then watch this as I give you a life hack I created which allowed me to become way more disciplined than I have been before. If you want to know how to increase your discipline then watch this video in which I explain why and just how creating a vision board can do that. This is the second trick to increase your self-discipline daily. Discipline is extremely important and probably the 1 thing that everyone needs in order to achieve something. So make sure you bring out your notepads and take notes because YOU NEED THESE HACKS! Watch hack 1 here: https://youtu.be/pRrTbFAvgvQ Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
Overcome obstacles in life, motivational video. I don't care what the obstacle you are facing is. The only thing that matters is that you find a way to overcome it. You are unstoppable and do not be fooled into thinking otherwise. Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
This is how to overcome any obstacle in life. THE 4 DEADLY A'S. Businesses use this, athletes use this, you MUST use it too! Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
I'm pretty sure we all know someone who is starting a creative or business venture of some sort. To learn how to fully support them watch this video so you are able to fully help and support those people around you best. Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
Watch this to understand why every single one of us needs criticism and if you think you don't then you really need to check your ego because that's nuts. I hope you enjoy the video! Don’t forget to follow this podcast! Remember to share this with someone too! Connect with me on all other platforms at linktr.ee/grandadao --- Send in a voice message: https://anchor.fm/grandad-ao/message
What are energy leeches and vampires? listen to this video to find out what they are and why they do what they do.
This is how you stop energy leeches and vampires from attacking and draining your energy! Be sure to connect with me on all of my socials Twitter: GrandadAO_ Instagram: GrandadAO Snapchat: GrandadAO
ENERGY LEECHES & VAMPIRES ARE ON THE LOOSE! LEARN HOW TO PROTECT YOUR ENERGY SO YOU CAN STAY SAFE AT ALL TIMES! Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao
Master the 1 second meditation. Growth family, make sure you work on this, it will do miracles for you! Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao
I've been seeing this phrase everywhere and it's clear to me that many people do not understand why Why you should STOP SAYING BLACK ON BLACK CRIME so I have made this episode to explain just that. Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao
This is another discussion with T where we dove into the entertainment industry and then how integrated racism has become in modern-day society. Don't forget to connect with me on my socials: Instagram: Grandadao | https://instagram.com/grandadao Twitter: Grandadao_ | https://Twitter.com/grandadao_ Snapchat: Grandadao | https://snapchat.com/add/grandadao
Now we are both NBA fans but that doesn't mean we think it should come back. In this video, we discuss whether or not the NBA should resume. T's socials are: INSTAGRAM: https://Instagram.com/kingfury_ TWITTER: https://twitter.com/kingfury__ CONTINUE THE GROWTH WITH ME TWITTER: https://twitter.com/grandadao_ INSTAGRAM: https://instagram.com/grandadao SNAPCHAT: https://snapchat.com/add/grandadao
When we wake up let's focus on what we achieve today, not what we have achieved in the past, that won't make us successful again. LET'S GO GROWTH FAMILY. This is how you use the power of NOW for motivation every day! CONTINUE THE GROWTH WITH ME TWITTER: https://twitter.com/grandadao_ INSTAGRAM: https://instagram.com/grandadao SNAPCHAT: https://snapchat.com/add/grandadao
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