Hop into Health

Discover how comedy is a love potion, a happy game changer and how it can change your life with famous Australian comedian Fiona McGary.  For over 10 years performing on cruise ships, to large corporate conferences and showing people the transformation of comedy and confidence Fiona is one soulful woman. Follow her here https://fionamcgary.com/

Meet the effervescent Stella Woods known stellastarwoman.  After years of helping people navigate their astrological charts and pathways, she has moved from Australia to the UK and her wisdom and insights are amazing.  Follow her here https://www.stellastarwoman.com/

Discover this incredible Australian with a strong farming back ground, political ranking and standing and why he is still fighting for Aussies. Growing up and residing in Western Australia has given Rod Culleton a wonderful perspective of this great country Australia. Having served as a senator for many years under Pauline Hanson's One Nation party and now running again under his own party called the Great Australian Party. On the 25th January 2022 Rod along with former senator Les Harris served the Governor General of Australia for acting outside of the Australian constitution and law.  Listen to this amazing man and his explanation of where Australian politics is at. 

In today's podcast we discuss the benefit of working for yourself, the value of traveling and navigating the fog. Entrepreneur and leader Craig Schulze has been helping hundreds of business owners global make the neuropathways to better themselves and think independently.  His podcase The One Shot Movement has seen over 100 interviews of the world's best leaders, including Dr Peter McCullough, Mikki Willis (Plandemic maker) and Monica Smit.  His website www.craigschulze.com has lots of wonderful take home resources and direction. Interview by Sam Beau Patrick

In this interview I get up and personal with a Gold Coast surfer, environment leader and all round nice guy. He is passionate about the ocean and nurturing our planet and now GM at Envirobank.com.au Growing up with surfboards and a desire to shape boards he has ended up marching along side board riders who are passionate about the planet. Anchored in the ocean and sharing the message of love for our planet Chris has great visions for cleaning up Australia. Discussing recently projects in Arnhem Land, Ocean Friendly initiatives for businesses and cleaning up beaches, Chris is an inspiration. Read more about environment issues: www.envirobank.com.au Read more about Surf Rider Foundation and the Ocean Friendly certificate here: https://www.surfrider.org.au/

In this podcast I discuss testosterone (and estrogen) and how they affect men's health, mental state and mojo. Find out what it is like to have low levels testosterone and natural ways to boost it.  The information in this podcast is general advice only.   The men' book I refer to is "Keeping Up, The Tech Manual on Being a Man" Which you can purchase at www.sambeaupatrick.com/shop

Breast Implant Illness is coming to light as a real side effect of having implants. Unfortunately diagnosis, removal and psychological well being are often ignored. Find out how you can explant happily and move on with life with this podcast by explant wellness specialist, Sam Beau Patrick 

Over recent years it has become apparent the breast implants are not 100% safe and without side effects. Find out in episode 4 about explanting - what to expect and how to help your body recover.  Recovering from Explant Surgery can be daunting. Find out some tips that will aid your recovery and help you psychologically and physically move on with your life.

With more women having breast augmentation, the safety and health issues are only coming to the front now. Preparing yourself pre and post operation is so important. Find out more in this podcast

With more women having breast augmentation, the safety and health issues are only coming to the front now.   Finding out whether or not you have BII will be hard. Doctors don't believe there is a disease such as Breast Implant Illness - mainly because there is not a particular "marker" or blood test that can confirm it. No doubt after the Dow Corning Law suit of the 1990s, doctors are hesitant to get involved. BII is a cluster of symptoms. Find out more in this podcast and why explanting may be a good option

With more women having breast augmentation, the safety and health issues are only coming to the front now. With no global data collection centre, the real numbers of illness due to breast implants is unknown.  Implants can leak, rupture, create a specific type of cancer and lower someone's immunity. Find out more in this #1 of #5 talks on Breast Implant Illness 

Larissa Rose is a go-get-them lady who is creating a renegade of environment conscious kids! Aside from her passions in schools and as direct of Glowing Green Australia, she also is the Managing director of QLD Renewable Fuels Association. Both roles see her regularly lobbying for policy change with renewable bio fuels as the obvious safe step into protecting many industries but also the planet. Discover more about Larissa, an incredibly passionate and smart lady, who is also a mum of three. We discuss bio fuels, what they offer our future and how you can get involved. 

Growing up in modern day Brazil brought the modern traps of “western living.” During his teens Ronaldo started eating take away foods before finding himself infront of a paediatrician with a weight issue. Adamant to reverse the weight Ronaldo and his mum decided to stop sugar in their diet, as well as reduce portion size. After receiving a gym membership at 13 years old, Ronnie found himself immersed in the body building scene. Discover how Ronaldo has come out the other side to be an inspirational author, nutritionist, father and chef. You can follow him on insta: Nutritionist Ronaldo Fulieri Face book Ronaldo’s Kitchen To Purchase his easy healthy cook books go to www.ronaldofulierinutrition.com

Mona is a Gold Coast resident who has been actively involved with the community since her children were young. Seeing gaps in the health care system, Mona qualified as a nutritionist and naturopath and for the last 20 years has been seeing clients, working with council organising talks for the public and promoting nutrition in schools. Wanting to see health a part of policy Mona is running for Gold Coast council in 2020. A mother of three, a lobbiest for health and an all round nice lady, Mona talks candidly with me about legalising CBD in Australia, the dropping of private health insurance rebates and more. Her vegan proteins are being launched end of March 2019. W: https://www.aussiehealthgirl.com/ Her book, the Lunch Box Revolution can be purchased from her website. Social: Mona Hecke 2020

Tracy Malone is a woman of substance and wisdom. Having worked for years with horses and counselling, Tracy is now building a sustainable, organic community that all equine lovers world wide will want to be a part in. With lessons of making every day count, trusting your gut and following your passions, Tracy shares with us what makes her great. Passion & puzzle offers us all some beautiful insights to an amazing woman, mother and friend. You can follow Tracy through: Podcast: Come Along for the Ride Instagram: https://www.instagram.com/comealongfortheride/ Facebook: https://www.facebook.com/CAFTRPodcast/ And her new ethical, sustainable equine business : Eden River Equestrian.

WOW! This is one of those interviews that I myself will listen to for months and years to come. Samantha Morris is one incredible woman and human! An activist for the environment, a passionate woman about building communities and an amazing mum. From her start at Uni and discovering the political process of democracy, to working in land management and with Land Care QLD to now having her own consultancy business Wombat Creative. Sam started the Gold Coast’s premier arts and music magazine Blank and initiated the Gold Coast Music Awards. With values such a community, sustainability, activism and learning lessons of consistency, and “being your own voice and representing what you believe in” (and finding the tribe and corporates who agree) this is a podcast that everyone should listen to. You can follow Sam here and keep up to-date with music, arts, things to do on the Gold Coast and an amazing woman leading change: Insta: https://www.instagram.com/samanthamorriswrites/ FB: Samantha Morris – writer And her articles : Blank Magazine : http://blankgc.com.au/ Tourism GC: https://www.destinationgoldcoast.com GC Council: https://wearegc.com.au/

This is the "how to lower" testosterone in the series for women on PCOS or what I like to call Female Hormone Disorder (FHD). Affecting up to 4 in 10 fertile women in 2010 numbers are only rising. Medically it is treated with diabetic medication, naturally can offer more solutions and easier ways to lower testosterone. Finding out what is driving it up, will help you lower it down.  If you would like more information you can order my best selling book, Beauty and the Beast Within here >> https://www.sambeaupatrick.com/product/pcos/ 

In this podcast I interview one of Australia's quietest kept secrets Claire Cottone.  Fronting reggae rock band CC the Cat for nearly a decade, performing at Australia's biggest music festivals and with their own brand and records, Claire is now moving into coaching other artist creatives. Claire has a wonderful following as CC the Cat, has studied law at uni, now doing her masters in Social Work, works part time at Headspace and is speaks honest truth.  In this up-close and personable podcast I explore Claire's journey, her wisdom and for me some truths about feminine grace on social media and moving into the new era. A must listen to for all musos, creatives, women and guys who are keen to keep up with the dialogue of modern woman.  Follow on insta luna_dreamwolf W: www.clairecottone.com (available end of March) For her mentoring group contact her via instagram :-)    MEOWWWWWWW 

High testosterone in women is affecting up to 4 in 10 fertile women! Find out how to recognise it and some clues to managing it with foods, thoughts and lifestyle. 

High testosterone in women is affecting up to 4 in 10 fertile women! Commonly referred to as PCOS, I have referred to it as Female Hormone Disorder (FHD).  My best selling book, Beauty and the Beast Within is about this phenomena. Potential causes of elevated testosterone - estrogen pathways - insulin pathways - psychological elements (masculine activities)   And some basics on how to recognise high testosterone in yourself: - Psychological : Aggression, irritability, inability to relax, anger, broken sleep, competitiveness   - Physical : acne, unwanted facial or body hair, receding hair line, belly fat, cysts on the ovaries, infertility, longer cycles or no period, fat distribution on the neck.  

In this podcast I discuss which key nutrients are implicated in  1. Gaining weight 2. Not being able to lose weight. Weight gain in this podcast cast means fat not muscle gain. With a wide variety of foods available to many it is interesting that many who are overweight particularly, are malnourished and missing many key (and vital) nutrients. Some that are discussed are: - Inositol - Chromium - Iodine I discuss where you can find these nutrients in foods and some tips for getting in extra if you need it. 

In this punchy podcast I share cutting edge information about hormones and why they make you gain weight! - Testosterone - Cortisol - Estrogen - Insulin  - Thyroid hormones Find not only why these hormones go up and lead to weight gain, but also simple strategies to bring them down so you can achieve your ideal weight. 

Gaining weight can be as a result of many things, including: - Overconsuming - Underexercising or wrong types of exercise - Hormone imbalances - Nutrient deficiencies This podcast explores why exercise is important in keeping your weight healthy and why many are gaining weight due to lack of exercise. 

Overeating can affect everyone at some point. Doing it over a consistent longer time however leads to weight gain.  Find out the common faux pas that people do when they gain weight. 

In this podcast we discuss the common reasons gain weight. 1. Consuming more calories than we need 2. Not burning off enough calories or exercising 3. Hormone imbalances and metabolism issues 4. Nutrient deficiences