Just Ask Podcast

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Not a podcast of business strategies, book reviews, or product promotions. Let's pour a glass of wine, light a cigar, and chat about life. Let’s talk about parenting, marriage, success, stress, sex, hope, business, faith, fitness, struggle and everything in between. The best part is YOU ask the questions. Each podcast episode is unpredictable because we have no idea what it is going to be about until we pull out a question from you-- our friends and listeners! Jim and Becky have lived a lot of life and are slightly intense in their pursuit of excellence and impact. Spend anytime with them and you will be handed a cup of coffee or wine, convinced that you  can achieve your dreams and given multiple book recommendations! They love to chat about all the things... and that is why this podcast was born.

Jim and Becky Bridgham


    • Jan 28, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 18m AVG DURATION
    • 65 EPISODES
    • 4 SEASONS


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    Latest episodes from Just Ask Podcast

    Managing Stress and Burnout in Parenthood

    Play Episode Listen Later Jan 28, 2024 22:44


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Music: "You've Got This" Written By Brendan St. Gelais Performed & Produced By Reveille via SoundStripe License Website: www.thejustaskpodcast.com

    Creating and Maximizing a Family Budget

    Play Episode Listen Later Jan 21, 2024 26:10


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Music: "You've Got This" Written By Brendan St. Gelais Performed & Produced By Reveille via SoundStripe License Website: www.thejustaskpodcast.com

    Time Management: Tips for Busy Families

    Play Episode Listen Later Jan 14, 2024 23:59


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Music: "You've Got This" Written By Brendan St. Gelais Performed & Produced By Reveille via SoundStripe License Website: www.thejustaskpodcast.com

    Building Your Couple's Healthy Toolkit

    Play Episode Listen Later Jan 7, 2024 14:58


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Music: "You've Got This" Written By Brendan St. Gelais Performed & Produced By Reveille via SoundStripe License Website: www.thejustaskpodcast.com

    Five Strategies for a Healthy Couple Lifestyle

    Play Episode Listen Later Dec 31, 2023 16:52


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Music: "You've Got This" Written By Brendan St. Gelais Performed & Produced By Reveille via SoundStripe License Website: www.thejustaskpodcast.com

    Reflection and Goal Setting as a Couple for the New Year

    Play Episode Listen Later Dec 23, 2023 24:38


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom within your questions, highlighting the remarkable insights that arise when curious minds converge.

    Spicing Up Your Holiday Romance: Ideas for Intimacy

    Play Episode Listen Later Dec 16, 2023 17:09


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom within your questions, highlighting the remarkable insights that arise when curious minds converge.

    The Art of Gift Giving: Understanding Your Partner's Love Language

    Play Episode Listen Later Dec 9, 2023 22:17


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom within your questions, highlighting the remarkable insights that arise when curious minds converge.

    Resolving Holiday Conflict

    Play Episode Listen Later Dec 2, 2023 15:51


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom within your questions, highlighting the remarkable insights that arise when curious minds converge.

    Sharing Holiday Responsibilities

    Play Episode Listen Later Nov 25, 2023 18:48


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom within your questions, highlighting the remarkable insights that arise when curious minds converge.

    Holiday Traditions

    Play Episode Listen Later Nov 18, 2023 18:19


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom that lie within your questions, turning the spotlight on the remarkable insights that arise when curious minds converge.

    Effective Communication in Relationships

    Play Episode Listen Later Nov 11, 2023 14:40


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom that lie within your questions, turning the spotlight on the remarkable insights that arise when curious minds converge. So, whether you're a lifelong learner, an ardent trivia enthusiast, or simply someone who revels in the thrill of intellectual exploration, the Just Ask Podcast is your trusted companion. We're here for you, friends, ready to embark on this exhilarating adventure together. Subscribe now and become an integral part of our inquisitive community, where every question is heard and celebrated as an opportunity to learn, grow, and unravel the mysteries of life. Get ready to ask, explore, and discover with the Just Ask Podcast – where your questions become our answers.

    Maximizing Energy After 40

    Play Episode Listen Later Nov 4, 2023 18:38


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom that lie within your questions, turning the spotlight on the remarkable insights that arise when curious minds converge. So, whether you're a lifelong learner, an ardent trivia enthusiast, or simply someone who revels in the thrill of intellectual exploration, the Just Ask Podcast is your trusted companion. We're here for you, friends, ready to embark on this exhilarating adventure together. Subscribe now and become an integral part of our inquisitive community, where every question is heard and celebrated as an opportunity to learn, grow, and unravel the mysteries of life. Get ready to ask, explore, and discover with the Just Ask Podcast – where your questions become our answers.

    Launching Children: Managing the College Transition

    Play Episode Listen Later Oct 22, 2023 22:27


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom that lie within your questions, turning the spotlight on the remarkable insights that arise when curious minds converge. So, whether you're a lifelong learner, an ardent trivia enthusiast, or simply someone who revels in the thrill of intellectual exploration, the Just Ask Podcast is your trusted companion. We're here for you, friends, ready to embark on this exhilarating adventure together. Subscribe now and become an integral part of our inquisitive community, where every question is heard and celebrated as an opportunity to learn, grow, and unravel the mysteries of life. Get ready to ask, explore, and discover with the Just Ask Podcast – where your questions become our answers.

    Responding to Trauma

    Play Episode Listen Later Oct 17, 2023 34:15


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom that lie within your questions, turning the spotlight on the remarkable insights that arise when curious minds converge. So, whether you're a lifelong learner, an ardent trivia enthusiast, or simply someone who revels in the thrill of intellectual exploration, the Just Ask Podcast is your trusted companion. We're here for you, friends, ready to embark on this exhilarating adventure together. Subscribe now and become an integral part of our inquisitive community, where every question is heard and celebrated as an opportunity to learn, grow, and unravel the mysteries of life. Get ready to ask, explore, and discover with the Just Ask Podcast – where your questions become our answers. Music: “You Got This” by Reveille via Soundstripe Subscription License  Website: www.TheJustAskPodcast.com

    We're Back!

    Play Episode Listen Later Oct 8, 2023 16:45


    Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration. Our podcast is a journey of discovery, where you can expect to encounter insightful discussions, captivating expert interviews, and an unquenchable thirst for knowledge that knows no boundaries. Every episode is a chance to unveil the hidden gems of wisdom that lie within your questions, turning the spotlight on the remarkable insights that arise when curious minds converge. So, whether you're a lifelong learner, an ardent trivia enthusiast, or simply someone who revels in the thrill of intellectual exploration, the Just Ask Podcast is your trusted companion. We're here for you, friends, ready to embark on this exhilarating adventure together. Subscribe now and become an integral part of our inquisitive community, where every question is heard and celebrated as an opportunity to learn, grow, and unravel the mysteries of life. Get ready to ask, explore, and discover with the Just Ask Podcast – where your questions become our answers. Music: “You Got This” by Reveille via Soundstripe Subscription License 

    Our Big 5-0: Celebrating 50 Episodes

    Play Episode Listen Later Aug 10, 2021 7:48


    Let's pour a glass of wine, light a cigar, and chat about life. We will talk about parenting, marriage, success, stress, sex, business, faith, fitness, struggle and everything in between. The best part is YOU ask the questions. We are literally here for you friends! So lets dive in

    Overcoming Apathy

    Play Episode Listen Later Jul 20, 2021 14:35


    The Just Ask Podcast Season 3 Episode 11: Overcoming Apathy Join Jim and Becky as they continue answering listener questions on The Just Ask Podcast! This episode is all about overcoming apathy when working towards a goal.

    Keeping Score in Relationship

    Play Episode Listen Later Jul 13, 2021 13:59


    Join Jim and Becky as they continue The Just Ask Podcast  series on how to manifest the relationship of your dreams! This episode is all about measuring your aligned actions to create the relationship you desire!desired outcome: a remarkable relationship!

    Aligned Action in Relationship

    Play Episode Listen Later Jul 6, 2021 20:12


    Join Jim and Becky as they continue The Just Ask Podcast series on how to manifest the relationship of your dreams! This episode is all about aligning your actions to create the desired outcome: —-a remarkable relationship!

    Manifesting Relationships With Belief

    Play Episode Listen Later Jun 23, 2021 17:52


    What in the world is going on?? If you are struggling with post pandemic change, this is the episode for you! Jim & Becky talk about tradition and more in The Just Ask Podcast!!  This is not a podcast of business strategies, book reviews, or product promotions. Let's pour a glass of wine, light a cigar, and chat about life. Let's talk about parenting, marriage, success, stress, sex, hope, business, faith, fitness, struggle and everything in between. The best part is YOU ask the questions.

    How to manifest your greatest relationship

    Play Episode Listen Later Jun 17, 2021 23:08


    Join Jim and Becky as they begin a new series on how to manifest the relationship of your dreams! This episode defines manifestation and shares how to start using it in your relationships!

    Setting Boundaries

    Play Episode Listen Later Jun 9, 2021 21:06


    How do you set boundaries? Listen to The Just Ask Podcast as Jim and Becky share ways to set boundaries in your relationships

    Appreciating Your Spouse

    Play Episode Listen Later Jun 1, 2021 28:58


    How do I appreciate my partner? Listen to The Just Ask Podcast as Jim and Becky share ways to appreciate your spouse and improve your love relationships!

    Great Date Tips

    Play Episode Listen Later May 28, 2021 15:04


    What makes a great date? Listen as Jim and Becky share some ways they make their dates fun!

    date tips
    Money Challenges in Relationships

    Play Episode Listen Later May 25, 2021 22:34


    Listen as Jim and Becky share some tips on how to navigate money challenges with your partner.  Each podcast episode is unpredictable because we have no idea what it is going to be about until we pull out a question from you-- our friends and listeners! ***The best part is YOU ask the questions***

    Relationship Challenges

    Play Episode Listen Later May 21, 2021 21:18


    Listen as Jim and Becky share some tips on how to navigate differences in spiritual or growth goals with your partner.  Listener Question:  How do you handle keeping your relationship strong when you both are living such busy lifestyles??! So, let’s talk about growth, parenting, marriage, success, stress, sex, hope, business, faith, fitness, struggle and everything in between.  ***The best part is YOU ask the questions*** Each podcast episode is unpredictable because we have no idea what it is going to be about until we pull out a question from you-- our friends and listeners!

    So Much Change

    Play Episode Listen Later May 21, 2021 18:53


    What in the world is going on?? If you are struggling with post pandemic change, this is the episode for you! Jim & Becky talk about tradition and more!!  This is not a podcast of business strategies, book reviews, or product promotions. Let's pour a glass of wine, light a cigar, and chat about life. Let’s talk about parenting, marriage, success, stress, sex, hope, business, faith, fitness, struggle and everything in between. The best part is YOU ask the questions. Each podcast episode is unpredictable because we have no idea what it is going to be about until we pull out a question from you-- our friends and listeners!  Jim and Becky have lived a lot of life and are slightly intense in their pursuit of excellence and impact. Spend anytime with them and you will be handed a cup of coffee or wine, convinced that you  can achieve your dreams and given multiple book recommendations! They love to chat about all the things... and that is why this podcast was born.

    Healthy Habits: Tracking Workouts

    Play Episode Listen Later Aug 8, 2020 14:01


    In this episode we talk about about how tracking workouts is vital for hitting the next level of your fitness goals! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast .

    Healthy Habits: Sleep Tips for Healthy Living

    Play Episode Listen Later Jul 29, 2020 17:34


    In this episode we talk about all about why sleep is the missing element to many fitness journeys and how you can maximize your environment to get excellent sleep! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast

    Healthy Habits: Why Water Matters

    Play Episode Listen Later Jul 25, 2020 12:04


    In this episode we talk about all about why drinking water and staying hydrated is a must for getting healthy and staying fit! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast .

    Healthy Habits: Moving Your Body

    Play Episode Listen Later Jul 22, 2020 16:58


    In this episode we talk about all about cardio: How often? How much? How to make it fun and advanced options to up your cardio impact! Listen along and share with us your favorite cardio tips on Instagram @thejustaskpodcast.

    Healthy Habits: #2 Lifting Heavy

    Play Episode Listen Later Jul 18, 2020 19:24


    In this episode, We talk all about why lifting weights where it is at, answering questions like: Why should I lift? How do I lift safely? What is the difference in lifting for Men vs. Women? Listen along and we would love to hear how you lift! Season 2 of the Just Ask Podcast is full of questions all about getting and staying healthy! Submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast . #podcast #podcasting #podcastlife #fitness #healthyfood #healthy #cleaneating #healthylifestyle #health #gym #food #motivation #fit #diet #nutrition #fitfam #lifestyle #bodybuilding #healthyeating #fitnessmotivation #weightloss #instagood #fitspo #instafit #wellness #training #fitcouple #couple #couplegoals #cutecouple #relationshipgoals

    Healthy Habits #1: Tracking Food

    Play Episode Listen Later Jul 7, 2020 22:38


    In this episode, we talk all about food tracking answering questions like: Why should I track? How should I track? How do I set a calorie goal? And also explore why, if you don’t track, you may be slowing you progress! Listen along and we would love to hear how you track! Season 2 of the Just Ask Podcast is full of questions all about getting and staying healthy! Submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast. #podcast #podcasting ##fitnessfreaks  #fitnessinspiration #fitnesslifestyle #fitnessfood #fitnessphysique #fitnesslifestyle #fitnesslife #fitness #fitnesscouple #fitnessaddict  #motivation #gym #gymlife #gymtime #gymnastics #gymflow #gymmotivation #gymmotivationalquote  #fitcouple #couple #couplegoals #cutecouple #relationshipgoals

    The Quarantine 15

    Play Episode Listen Later Jul 7, 2020 20:06


    Quarantine turned everyone’s life upside down, including ours! We decided to focus on keeping our family safe and sane and on helping our teens get healthy! And now we are back with season 2 of the podcast to share our best tips on healthy living with you!  Listen as we talk about why now is the time to get moving and to get healthy again!  Explore “Your WHY” and how to use visualization alongside of your fitness and nutrition habits to get healthy! Season 2 of the Just Ask Podcast is full of questions about getting and staying healthy! Submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast . #podcast #podcasting #podcastlife #fitness #healthyfood #healthy #cleaneating #healthylifestyle #health #gym #food #motivation #fit #diet #nutrition #fitfam #lifestyle #bodybuilding #healthyeating #fitnessmotivation #weightloss #instagood #fitspo #instafit #wellness #training #fitcouple #couple #couplegoals #cutecouple #relationshipgoals

    Season 1 Wrap Up

    Play Episode Listen Later May 3, 2020 8:57


    Listen as Jim and Becky chat about their podcast lessons learned and what is next for the Just Ask Podcast in Season 2.  Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    The Importance of Routine (even during quarantine)

    Play Episode Listen Later Apr 29, 2020 19:10


    Has you routine been totally derailed? Listen as Jim and Becky talk about why sometimes a shift in routine can be a good thing but also why getting back into a rhythm is a must to survive isolation!    Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Meditation Tips

    Play Episode Listen Later Apr 26, 2020 14:38


    Have you ever wanted to try meditation, but are not sure how? Listen as Jim and Becky chat about the basic methods of meditation and multiple benefits.  Listener Question: I am new to meditation, do you have any tips to get started?  Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Traveling on a Budget

    Play Episode Listen Later Apr 22, 2020 14:44


    Traveling with a family of five can get pretty pricey, so listen as Jim and Becky talk about how they pre-save for vacations and stretch that travel budget without sacrificing fun! Listener Question: Do you have any tips for traveling on a budget? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    budget traveling listener question do
    Helping Your Partner Get Help

    Play Episode Listen Later Apr 19, 2020 13:39


    What do you do if you think you partner would benefit from counseling or therapy, but are not sure how to bring it up? Listen as Jim and Becky chat about how to lead my example in your own growth journey and how to encourage your spouse to do the same. Listener Question: How to help guide your partner to go to counseling/therapist? This can be on their own to learn to deal with things, not necessarily couples counseling) Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Opposites Attract!

    Play Episode Listen Later Apr 15, 2020 15:06


    Episode 25: Opposite Personalities Opposites Personalities attract, but they can also create tension too! Listen as Jim and Becky chat about what to do when you and your partner are on different ends of the personality spectrum! Listener Questions; How to balance a relationship having opposite personality characteristics, one who is an introvert and the other an extrovert? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    How to Overcome Cravings

    Play Episode Listen Later Apr 12, 2020 16:36


    Episode 24: How to Overcome Cravings How do you overcome a craving? Listen as Jim and Becky talk about their favorite resources and tips on how to make new habits and overcome cravings of all kinds! Listener Question: How do you overcome a craving? Could be for anything; food, spontaneous spending, another person, any craving that is not good for you but you end up doing it anyway. Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558  

    Getting Away During Quarantine

    Play Episode Listen Later Apr 9, 2020 17:20


    Episode 23: Getting Away During Quarantine We are all dealing with a lot of changes, including canceled trips, vacations, and get-aways, so listen as Jim and Becky talk about grieving the lost trips and making the best of vacationing at home! Listener Question: When ALL trips have been canceled how do you “get away” without getting away? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Overmmitment

    Play Episode Listen Later Mar 28, 2020 20:39


    When asked what is a regret they have from their years of marriage, Jim’s answer was being overcommitted! Int this episode, you  will learn how to say “Hell, YES” to what really matters, how Marie Kondo your schedule, and how to really prioritize what is most important to you.  Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    How to Fight Fair

    Play Episode Listen Later Mar 28, 2020 18:48


    When asked what is a regret they have from their years of marriage, Becky’s answer was not fighting enough! Learn how to fight fair and the four signs your relationship may be on the brink of failure with the tips in this episode. Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Episode 20: Best Vacations and Staycations

    Play Episode Listen Later Mar 19, 2020 15:15


    Episode 20: Best Vacations and Staycations Listen as Jim and Becky talk about their favorite vacations and how to use vacations and staycations as an opportunity to connect. Listener Question: What’s your favorite vacation together? As promised, here is our Favorite Dominos Pizza recipe: Thin Crust with Barbecue Sauce, Chicken, Bacon, Jalepenos & Onions. You’re Welcome! Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Episode 19: How to Build Trust in a Relationship

    Play Episode Listen Later Mar 19, 2020 15:24


    Episode 19: How to Build Trust in a Relationship Listen as Jim and Becky share their thoughts and practical tips on how to build trust.  Listener Question: How do you build trust in a relationship?  Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    How to deal with COVID-19 as a family

    Play Episode Listen Later Mar 15, 2020 19:49


    Episode 18: How to deal with COVID-19 as a Family Listen as Jim and Becky share some of their deployment experiences and suggestion for service members and spouses to handle deployment impacts. Listener Question:  How do we deal with the COVID-19 at home with our family? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Deployment Reflections

    Play Episode Listen Later Mar 11, 2020 22:35


    Episode 17: Deployment Reflections Listen as Jim and Becky share some of there deployment experiences and suggestion for service members and spouses to handle deployment impacts. Listener Question:  How did each of you deal with Jim’s deployments— was there anger, anxiety, overwhelm? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    How to Deal with Negative People

    Play Episode Listen Later Mar 11, 2020 14:48


    Episode 16: How to deal with negative people. Listen as Jim and Becky share some practical tips on how to handle the negative people in your life. Listener Question: How do you deal with negative people? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

    Handling Technology Limits with Kids

    Play Episode Listen Later Mar 7, 2020 16:10


    Listen as Jim and Becky share how they have handled technology limits with their three kids over the years. Listener Question: How do you deal with screen time limits in your family?  Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

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