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In this episode of The PowerShell Podcast, Andrew Pla sits down with Pablo Correchel, an early-career IT professional who is publicly documenting his PowerShell and learning journey. Just one year into his first help desk role while studying cybersecurity, Pablo shares how consistent practice, sharing what you learn, and embracing beginner questions have accelerated his learning. The conversation explores escaping “tutorial hell,” using AI as a learning tool instead of a shortcut, understanding objects and the pipeline, and why putting yourself out there is one of the fastest ways to grow in tech. This episode is a reminder that you don't have to be an expert to contribute... You just have to start. Key Takeaways: • Learning in public accelerates growth – Sharing small wins and exercises builds confidence, invites mentorship, and creates unexpected opportunities. • Understand the fundamentals deeply – Concepts like objects, the pipeline, Get-Help, Get-Member, and Get-Command form the foundation for long-term PowerShell success. • Use AI strategically – Treat AI as a tutor that challenges you, not a script generator that robs you of learning. Guest Bio: Pablo Correchel is an IT support professional based in Florida and a cybersecurity student at St. Petersburg College. With interests spanning cybersecurity, coding, cloud, and Windows environments, Pablo represents the next generation of IT professionals building skills through curiosity, consistency, and community. Resource Links: • Pablo Correchel on LinkedIn – https://www.linkedin.com/in/pablocorrechel • Connect with Andrew - https://andrewpla.tech/links • PDQ Discord – https://discord.gg/PDQ • Learn PowerShell in a Month of Lunches – https://www.manning.com/series/learn-powershell-in-a-month-of-lunches • PowerShell Wednesdays – https://www.youtube.com/watch?v=YdV6Qecn9v0&list=PL1mL90yFExsix-L0havb8SbZXoYRPol0B • The PowerShell Podcast on YouTube – https://youtu.be/JXgEwLfvwkk
In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland problem. You'll learn how thyroid hormone impacts energy, body temperature, mood, digestion, and stress resilience. They also unpack why so many thyroid cases have an autoimmune layer and what that means for your next steps. You'll hear why Dr. Justin says thyroid issues often show up alongside gut and liver dysfunction, and why focusing only on medication can miss the real roadblocks. He breaks down how T4 becomes active T3 and how stress, inflammation, and nutrient gaps can slow that conversion down. You'll leave with a clearer way to think about what to support first so your metabolism can respond. You'll learn the link between insulin resistance and sluggish thyroid output, plus how blood sugar data can help you personalize your nutrition instead of guessing. They share simple markers to pay attention to after meals and why consistency matters more than perfection. You'll also hear why stress can spike glucose fast and how a short walk can be one of the quickest ways to bring things back down. In This Episode: 00:00 Sleep Deprivation, Cortisol & Blood Sugar Spikes 02:17 Meet Dr. Justin & Introducing 'The Thyroid Reboot' 02:56 Why the Thyroid Matters: Metabolism, Gut, Immunity & Autoimmunity 04:13 Hyperthyroid vs Hypothyroid: TSH, T4/T3 Basics & Graves vs Hashimoto's 08:25 Hypothyroid Symptom Checklist + Basal Temperature Clues 11:15 Thyroid Hormone Activation: TRH→TSH→T4→T3, Liver Conversion & Key Nutrients 16:39 Gut Microbiome, Estrogen Detox & Why Thyroid Is a Whole-Body Issue 19:18 Hair Growth Cycle Explained + Why Follicles Get "Stuck" 20:41 Root Causes of Hypothyroidism: Insulin Resistance, Stress, Diet Gaps 22:08 Toxins & Microplastics: How Endocrine Disruptors Impact Thyroid Hormones 22:43 Reading Thyroid Labs: Ideal TSH/T4/T3 Ranges & What They Mean 24:39 Treatment Strategy: Foundations First, Then Thyroid Support (If Needed) 26:53 DIY Thyroid Foundations: Diet, Blood Sugar Testing, Movement & Sleep 33:57 Wrap-Up: Book Plug, Where to Get Help, and Final Takeaways If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today! When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Scientists have discovered that hair loss is not caused by aging, but by hair follicles getting switched off. AnaGain Nu, a clinically studied compound derived from pea sprouts, is designed to reactivate dormant hair follicles and support visible regrowth. Purity Health combines AnaGain Nu with their advanced liposomal delivery system to improve absorption and effectiveness. Right now, you can try it with a buy one, get one free offer, backed by a 180-day money-back guarantee, giving you six months to see results risk-free. Visit https://renewyourhair.com/drj to access this exclusive deal. "If you're stressed and you make a bunch of cortisol because of that response, you're literally mobilizing via gluconeogenesis, a Snickers bar worth of sugar" Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit paleovalley.com/jockers for a 15% discount Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit https://renewyourhair.com/drj to access this exclusive deal. Connect with Dr. Justin Marchegiani: Book: https://amzn.to/41FtiJX Website: justinhealth.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode of the UCM Podcast, Tony Hook and Dr. Bill Davis tackle one of the most difficult and emotionally charged questions many chiropractors face: When is it time to stop trying to make it on your own and consider a different path? Focusing on doctors stuck in Practice Growth Stage One—typically collecting under $20K per month—they explore the financial, emotional, and personal toll of long-term survival mode. The conversation breaks down why time alone doesn't create breakthroughs, how being stuck impacts every area of life, and why this stage was meant to be a short-term foundation, not a permanent destination. Most importantly, they outline two viable, hope-filled paths forward: getting structured help to break through the $20K ceiling or choosing to thrive as an associate in the right environment—reminding doctors that doing nothing is the most dangerous option of all.
In this episode, Drea explores speaks on the importance of asking for and seeking help.Book a 1:1 Business Consultation Call!https://cal.com/andreakelley/60-min-business-consultationSchedule Your Q1 Strategic Planning Session!https://cal.com/andreakelley/strategic-planning-callSubscribe to my Substack!Sign Up Here!Follow My Socials:LinkedInTikTokYouTubeSong of the Season: Hand of God - Todd Galberth ft. Chandler Moore
Have you ever felt deep shame for your rage-filled outbursts towards your kids? Do you need help with your anger, but the thought of telling someone about your problem fills you with embarrassment and dread? Do you wonder how you can even call yourself a Christian mom?Let me first tell you, you are NOT alone. In this episode, I gently share with you the heavy, hidden shame that so many moms carry after anger and rage get the best of them. I will remind you, in a vulnerable, and faith-filled way, that you are not alone, you are not broken, and that asking for help is not a failure—it's a brave and God-honoring step toward healing and freedom.In this episode, you will learn:Why shame keeps you stuck in anger cycles—and how the enemy uses silence to isolate youHow vulnerability is the antidote to shame, and what it really looks like to ask for help safelyPowerful reflection questions to help you decide what you're willing to do to create change—for yourself and your kids.Would you like to listen to similar episodes?259. The solution to your out-of-control anger, constant frustration and shame in motherhood. 269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from your anger. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs. Calm Christian Mom Intensive Coaching program with on-on-one support and group support. Self-Paced Renewed Mindset Course to overcome negative thinking patterns and feel more empowered as a mom. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo
Lisa and Russell celebrated 13 year old Austin Applebee who saved his family after their kayak overturned in the ocean. See omnystudio.com/listener for privacy information.
Heavy periods affect millions of women, yet for many, they remain something to quietly endure rather than openly discuss. In this episode, Parental Control explores the real impact of heavy and painful periods on women's physical health, emotional wellbeing, work and relationships — and asks why period-related disruption is still so often dismissed or minimised. Ellie Thompson is joined by Dr Nisa Aslam, GP and women's health expert, and Anna Maxwell, pharmacist and founder of healthcare brand Maxwellia, to unpack the findings of the Don't Go With the Flow report. Together, they discuss what actually counts as a "normal" period, when pain or heavy bleeding may signal an underlying condition, and why so many women feel uncomfortable seeking help. From workplace stigma and iron deficiency to being dismissed by healthcare professionals, the conversation focuses on empowering women with clear information, reassurance and practical next steps — and challenges the long-held belief that period problems are simply something women should have to put up with. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Evana® and Ultravana®. Follow Dr Nisa Aslam on Insta @drnisaaslam What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
Get Help GlobalCEO and founder of mobile rehabilitation organisation Get Help Global, Reuben Mas, joins me at the desk. Reuben bravely starts out by sharing his story around being raised as an orphan, addictions, incarceration and the steps he has taken since in creating a well balanced mobile rehabilitation organisation in helping others through crisis, relationship breakdowns and addictions alike. Big thanks to Radio Blue MountainsCortado Coffee ShopMounties GroupIlanas Delicious Skin Food
learn the present progressive and the phrase 'Let me help you'
Live Greater | A University of Maryland Medical System Podcast
Hot flashes, irregular periods, mood changes—and you're told you're “too young” for menopause. In this episode, Dr, Carmen Farrior, an OB/GYN at UM St. Joseph Medical Group, explains what early onset menopause really is, how to recognize the signs and what treatment options can help women feel like themselves again. Learn why symptoms are often missed, what questions to ask your doctor and how personalized care can make a difference.
When your child gets sick, it can feel unsettling fast. Your mind races. Your confidence wobbles. And suddenly you're questioning every decision.In this episode, I'm joined by paediatrician Dr Golly for a calm, grounding conversation every parent needs. We talk about how to tell when your child needs medical support and when you can safely care for them at home.We explore the must-haves for your at-home kit, Dr Golly's perspective on homeopathy, and when it's supportive to intervene instead of letting an illness run its course.We also dive into immunity. From everyday exposure to bugs, to chickenpox, to simple ways to strengthen your child's immune system over time.And just as importantly, we talk about you. The parent. Your energy. Your wellbeing. And why releasing guilt and filling your own cup matters more than you think.This episode will leave you feeling informed, empowered, and calmer the next time your child isn't well.Because you don't need more fear.You need clarity, compassion, and trust in yourself.Head to www.melissaambrosini.com/688 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
Federal retirement planning shouldn't start when you're filling out the retirement packet — by then, you're making lifetime decisions under a deadline. Planning early gives you time to align your benefits with your goals.Learn how to complete your federal retirement paperwork accurately, understand benefit elections, TSP options, survivor benefits, and the retirement submission process before you're up against the clock.We offer you a FREE 15-minute call to ask questions and start understanding whether you have a real retirement plan or just the idea of one. Schedule here: https://calendly.com/charlesdzama/complimentary-15-minute-phone-call-youtubeAre You “Shutdown-Proof” for Retirement?, find out here: https://lb1nm6qa2sh.typeform.com/to/pKWB4w8bNewsletter: https://cdfinancial.com/newsletterSocials:Instagram: https://instagram.com/cdfinancial.llc/Facebook: https://facebook.com/cdfinancialLinkedIn: https://linkedin.com/company/cd-financial
It's people helping people on Text Roulette!
THE BOWL BLITZ WITH J LOWE AND TONES IS BACK! Join the fellas and chat....Bucs Catch Break, Get Help from NOLA Bucs Playoff Clinching Scenarios Tampa Tones on the Move Bowl Games Continue - Deep Bowl Break Down Tuesday: IS4S Salute to Veterans BowlWeds.: Staff DNA Cure Bowl & 68 Ventures BowlThurs.: Xbox BowlCoaching Carousel continues in NCAAFWho will end up at Michigan? Transfer Portal News Upcoming Buccateers Schedule 12 Days of Bucsmas and final wordsFollow Tones: @TampaTonesJLO: @JLOTampa813Follow us on X: @BuccateersFollow us on IG: @BuccateersPodMusic : Roa - Better DaysStream / Download : https://hypeddit.com/r...License : https://roa-music.com
Imagine you're fresh out of college and just moved back to your hometown. Suddenly, making plans with your friends feels hard.Instead of meeting them in the apartment next door or in the dining hall, you're texting back and forth, trying to get together – but much of the time, it doesn't pan out, or it's just not the same. This story is a reality for so many people, including today's guest.Jason Edmonds is a Seattle resident who decided to make his own solution: Six Degrees, an event-based social experience that matches people through personality quizzes and groups them into activities, helping people in Seattle find their people. In this interview, we talk about vulnerability. We talk about Six Degrees. We talk about the stigma of getting help to find friends. Most of all, we talk about how common this whole experience is. Transitioning from college to adult friendships is hard, and many of us could use a little extra help.In this episode you'll hear about:The common experience of post-college friendship struggles: in college, socializing was so easy, but as adults it's more complexSix Degrees, an event-based social experience designed to help people find new friends through intentional activities and personality quizzesThe difference between college and adult friendships and the importance of vulnerability and intentionality in friendshipsUsing social media and technology as a bridge when you meet someone at a meet-up like Six DegreesResources & LinksFollow Six Degrees on Instagram.Listen to Episode 21, which is about that shift in friendship during our mid- to late-20s; Episode 41, about the Liking Gap; Episode 123, about maintaining friendships without proximity; and Episode 145, about reframing rejection. Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
If you've dialed in sleep hygiene, tried meditation, and built a solid bedtime routine—but your sleep still isn't where it should be—there is a missing piece that most people never think about, especially if they don't drink alcohol.In this episode, I'm talking about how one often-overlooked organ can quietly interfere with sleep, why so many high-functioning adults miss it, and the signs that tell us it needs support—long before standard labs flag a problem.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 Introduction to Sleep Issues00:51 The Overlooked Role of the Liver01:29 Liver's Impact on Sleep04:44 Signs of a Sluggish Liver07:35 Testing for Liver Function10:23 Comprehensive Sleep Solutions11:23 Get Help with Your Sleep
This week on Two Parents & A Podcast, we're joined by Dr. Lucky Sekhon — board-certified OB-GYN and fertility doctor— to break down fertility in a way that's clear, calm, and actually helpful. We start with the true fertility basics: what you need to know, what tests actually matter, when you should start thinking about fertility before trying, and the biggest myths she wishes would disappear — including the idea that fertility is only a “woman's problem.” This episode is heavily audience Q&A–driven, covering the most common causes of infertility (for women and men), why infertility feels more and more common, the “fertility cliff” after 30 (it's not as steep as you're made to think!), secondary infertility, and how long to try naturally before seeking help. We close with a walkthrough of treatment options (IUI vs. IVF), thoughts on hormonal birth control and fertility, and how friends and family can truly support someone going through infertility or loss. If you want real context and less panic, this one's for you. Also - check out Dr. Lucky's book, The Lucky Egg: Understanding Your Fertility & How to Get Pregnant NOW, coming out January 13th! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:29 Introduction to Dr. Lucky Sekhon 00:04:15 If someone wants to understand their fertility, what are the first basic things they should know and tests or checks that actually matter? 00:12:38 How early should people start thinking about their fertility before they want to start a family? 00:15:50 What's the biggest fertility myth you wish people would stop believing? 00:17:38 Men are 50% of the equation — what should they understand about their fertility? 00:20:28 What should men do to prepare their bodies when trying to conceive? 00:22:50 What are common habits men do that could be hurting their sperm health? 00:26:55 Audience Question: What are the most common causes of infertility in women? In men? 00:29:49 Audience Question: Why does it seem like so many people in their 20s and 30s are dealing with infertility today? 00:33:27 Audience Question: After 30 is there really a steep fertility cliff? 00:38:57 Audience Question: What is the fertility “cost” of waiting a little longer? 00:40:58 Audience Question: Can you explain secondary infertility? 00:43:48 Audience Question: How long should people try naturally before seeking help? 00:45:20 Audience Question: Thoughts on hormonal birth control pills and how they affect fertility short-term and long-term? 00:50:30 Audience Question: What treatment options are available for women dealing with infertility? 00:58:24 Audience Question: How can friends and family best support couples struggling with infertility or loss? 00:59:53 Thank you for listening! #twoparentsandapod ----- Thank you to our sponsors this week: *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Magnetic Me: Make changing time easier for you and your little one with Magnetic Me's smart magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. ----- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://theluckyegg.com/ Book | https://static.macmillan.com/static/smp/lucky-egg-9781250408716/ Instagram | https://www.instagram.com/lucky.sekhon TikTok | https://www.tiktok.com/@drluckyegg Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes we need another set of eyes and ears to find out way clear when we're overwhelmed.
Note: This episodes contains discussion and language of a sexual nature and may not be appropriate for all audiences.In this episode of Marrow Masters, we sit down with Dr. Christian Nelson, a psychologist at Memorial Sloan Kettering Cancer Center and an expert in psycho-oncology, to address a deeply personal yet often overlooked topic: male sexual dysfunction following cancer treatment. Together, we explore how treatments can impact not only physical function but emotional well-being, identity, and relationships.We start by acknowledging that sexual dysfunction is one of the most common side effects of cancer treatment, second only to fatigue. Yet, it's rarely discussed. Dr. Nelson emphasizes the importance of normalizing the conversation and encouraging patients to raise the issue with their treatment teams. He walks us through the emotional toll that erectile dysfunction can take on men, noting how it strikes at the core of masculinity and can lead to increased depression, frustration, and a general sense of brokenness. He stresses that it's not just about what happens in the bedroom—erectile issues can spill over into all aspects of a man's life, including his relationship with his partner.Dr. Nelson outlines a range of treatment options, from well-known medications like Viagra to lesser-known but effective methods like penile injections and implants. He breaks down the fear around these options, especially injections, and highlights how pain levels are often far lower than anticipated. Beyond physical treatments, we discuss the emotional and relational work that's often required. One key issue is avoidance—men avoiding sexual situations due to performance anxiety, which can snowball into long-term distance and silence between partners. Dr. Nelson makes it clear: the real risk isn't failure, it's not trying.We also dive into how couples can redefine intimacy. Many men associate sex solely with penetration, while their partners often value closeness and emotional connection more. Dr. Nelson advocates for expanding the sexual repertoire and restoring non-sexual forms of affection, which can be just as meaningful. We talk about the impact of testosterone—how its depletion can lower libido and cause men to unknowingly withdraw from their partners—and how testosterone replacement may be a viable option for some, depending on cancer type and treatment history.As roles shift from caregiver back to partner post-treatment, Dr. Nelson stresses the importance of open communication. He urges couples to work toward understanding each other's perspectives, not convincing each other. He shares an "aha" moment involving a couple who waited five years before seeking help, only to reconnect within three sessions after simply opening the lines of communication. The takeaway: don't wait.We close by pointing listeners toward additional resources, including certified sex therapists and specialized urologists, and Dr. Nelson highlights two key professional directories: SSTAR and AASECT. We're reminded that even the simplest questions—like whether it's okay to kiss your partner—deserve answers. It's on all of us, both patients and providers, to make room for these conversations.More:Episode with Dr. Flores: https://marrowmasters.simplecast.com/episodes/mens-sexual-health-gvhdEpisode with Dr. El Jawahri: https://marrowmasters.simplecast.com/episodes/dr-el-jawahriSSTAR (Society for Sex Therapy and Research) – https://sstarnet.orgAASECT (American Association of Sexuality Educators, Counselors and Therapists) – https://www.aasect.orgThanks to our Season 19 sponsors, Incyte and Sanofi.https://incyte.com/https://www.sanofi.com/en00:00 - Introduction to Season 19 and Dr. Christian Nelson 01:16 - Normalizing Conversations on Sexual Dysfunction 04:50 - Emotional Toll of Erectile Dysfunction 07:06 - Treatments: Pills, Injections, and Implants 09:03 - Avoidance and Anxiety in Sexual Relationships 12:17 - Expanding the Definition of Intimacy 16:43 - Role of Testosterone in Sexual Health 20:05 - Shifting from Caregiver to Partner 22:17 - Resources and Where to Get Help 26:29 - A Patient Story: Five Years of Silence 28:07 - Closing Thoughts and Resources National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.To participate in the GVHD Mosaic, click here: https://amp.livemosaics.com/gvhd Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The NFC South is in full chaos after Week 15, and somehow the Buccaneers still control their playoff destiny. We break down the latest division clinching scenarios and what Tampa Bay needs to do down the stretch. Plus, a huge blow to the Bucs defense as Zyon McCollum is placed on IR, forcing major changes in the secondary. And it's time for a real conversation about Baker Mayfield. His play has dipped since midseason, and if the Bucs want to make a playoff run, it has to turn around fast.
12-12-25 - World Cup Tickets Will Start At 8k - Man Facing Manslaughter Charges For Leaving Hiking Partner Behind To Get Help And She Died - Learning That Free Ice Cream On Cruises Means Someone DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12-12-25 - World Cup Tickets Will Start At 8k - Man Facing Manslaughter Charges For Leaving Hiking Partner Behind To Get Help And She Died - Learning That Free Ice Cream On Cruises Means Someone DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
She saw a white Ford F-150 at the Murdaugh property on the day of the murders. She assumed it was Paul's truck — but Paul's truck was in the shop. She saw a tractor moving across the old landing strip toward the back fields. And she has a theory about what someone may have been preparing for that evening. But when Blanca Simpson tried to share these observations with SLED investigators, they didn't want to hear it. In fact, one investigator told her directly that she was "obsessing" and needed to "get professional help." In part three of this exclusive five-part interview, the Murdaugh family's longtime housekeeper describes the red flags she noticed on June 7th, 2021 — details that never made it into the trial and theories that law enforcement seemingly dismissed without investigation. The tractor had a front-end bucket capable of digging. The property was massive with multiple access points. And Blanca believes that someone may have been setting up a disposal site for evidence — evidence she thinks could still be out there. Whether you find her theories compelling or circumstantial, one thing is undeniable: here's a woman who knew that property intimately, who knew the family's routines and vehicles, and who was brushed off by the very people tasked with finding the truth. This segment also includes a lighter moment where we discuss Alex's surprisingly childish food habits — Capri Suns, sugary cereal, chocolate milk — a glimpse at the man behind the monster. Part four is where this interview gets intense. Blanca receives the phone call. She drives to Moselle. She walks into that house. And what she sees changes everything. Don't miss it — subscribe and hit the bell. #MurdaughMurders #SLED #AlexMurdaugh #BlancaSimpson #MurdaughInvestigation #MurdaughTrial #Moselle #TrueCrime #MurdaughConspiracy #SouthCarolina Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
She saw a white Ford F-150 at the Murdaugh property on the day of the murders. She assumed it was Paul's truck — but Paul's truck was in the shop. She saw a tractor moving across the old landing strip toward the back fields. And she has a theory about what someone may have been preparing for that evening. But when Blanca Simpson tried to share these observations with SLED investigators, they didn't want to hear it. In fact, one investigator told her directly that she was "obsessing" and needed to "get professional help." In part three of this exclusive five-part interview, the Murdaugh family's longtime housekeeper describes the red flags she noticed on June 7th, 2021 — details that never made it into the trial and theories that law enforcement seemingly dismissed without investigation. The tractor had a front-end bucket capable of digging. The property was massive with multiple access points. And Blanca believes that someone may have been setting up a disposal site for evidence — evidence she thinks could still be out there. Whether you find her theories compelling or circumstantial, one thing is undeniable: here's a woman who knew that property intimately, who knew the family's routines and vehicles, and who was brushed off by the very people tasked with finding the truth. This segment also includes a lighter moment where we discuss Alex's surprisingly childish food habits — Capri Suns, sugary cereal, chocolate milk — a glimpse at the man behind the monster. Part four is where this interview gets intense. Blanca receives the phone call. She drives to Moselle. She walks into that house. And what she sees changes everything. Don't miss it — subscribe and hit the bell. #MurdaughMurders #SLED #AlexMurdaugh #BlancaSimpson #MurdaughInvestigation #MurdaughTrial #Moselle #TrueCrime #MurdaughConspiracy #SouthCarolina Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
She saw a white Ford F-150 at the Murdaugh property on the day of the murders. She assumed it was Paul's truck — but Paul's truck was in the shop. She saw a tractor moving across the old landing strip toward the back fields. And she has a theory about what someone may have been preparing for that evening. But when Blanca Simpson tried to share these observations with SLED investigators, they didn't want to hear it. In fact, one investigator told her directly that she was "obsessing" and needed to "get professional help." In part three of this exclusive five-part interview, the Murdaugh family's longtime housekeeper describes the red flags she noticed on June 7th, 2021 — details that never made it into the trial and theories that law enforcement seemingly dismissed without investigation. The tractor had a front-end bucket capable of digging. The property was massive with multiple access points. And Blanca believes that someone may have been setting up a disposal site for evidence — evidence she thinks could still be out there. Whether you find her theories compelling or circumstantial, one thing is undeniable: here's a woman who knew that property intimately, who knew the family's routines and vehicles, and who was brushed off by the very people tasked with finding the truth. This segment also includes a lighter moment where we discuss Alex's surprisingly childish food habits — Capri Suns, sugary cereal, chocolate milk — a glimpse at the man behind the monster. Part four is where this interview gets intense. Blanca receives the phone call. She drives to Moselle. She walks into that house. And what she sees changes everything. Don't miss it — subscribe and hit the bell. #MurdaughMurders #SLED #AlexMurdaugh #BlancaSimpson #MurdaughInvestigation #MurdaughTrial #Moselle #TrueCrime #MurdaughConspiracy #SouthCarolina Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
In this important discussion, we focus on "long term care awareness", especially relevant during Long-Term Care Awareness Month. We examine the critical aspects of "long term care" and effective "financial planning" strategies that align with a minimalist approach to "personal finance". Learn practical insights on "how to save money", drawing from a thoughtful, careful spending philosophy.PS. Asset-based long-term care combines care coverage with savings or life insurance, so you don't risk wasting premiums if you never need care.Do You Have Questions? Scheduele a FREE 15-minute call: https://calendly.com/charlesdzama/complimentary-15-minute-phone-call-youtubeOr text your Name, Last Name, & Email to (949) 359-5100 so our team can help you schedule a FREE 15-minute callNewsletter: https://cdfinancial.com/newsletterSocials:Instagram: https://instagram.com/cdfinancial.llc/Facebook: https://facebook.com/cdfinancialLinkedIn: https://linkedin.com/company/cd-financial
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (02:47) QFL #1 Hilary and Mark answer a question from an anonymous listener who wants to know if an admission officer can tell when a student gets help with their college essays (18:24) QFL #2 Kate and Susan join Mark to answer several questions that Emily from Columbus has about dual enrollment courses. (41:46) Interview: Mark interviews Tom Ellett, the chief experience officer at Quinnipiac University. Tom gives some sage advice on things students can do to be successful while in college Preview v Tom Ellett gives his unique background that includes two transfers while he was a student, and multiple roles at several different colleges v Tom was the first chief experience officer at any US college, and he explains to us what is involved in this role v Tom explains how he has used his experiences at all of his other schools to improve student life at Quinnipiac v Tom explains how the challenges college students face has changed over the years and decades on college campuses v Tom gives his advice about things a student can do to increase his or her chances of graduating, and you are going to want to listen closely because Tom's advice is priceless v Tom explains why he is so bullish about Living Learning communities on college campuses v Tom explains why he likes to live on campus, even in his 50's and early 60's Recommended Resource Guide to help first year students complete the Common Application- Application guide for first-year students Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search for and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation, text Mark at 404-664-4340, or email us at yourcollegeboundkid@yahoo.com All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
In this episode, we're talking about what successful leaders do differently — they get help. We are also talking about all the different ways that they get help. If leadership or even the thought of becoming a leader has ever felt lonely, overwhelming, or heavier than you expected, this episode is for you. We're going to show you how mentoring can bring clarity, confidence, and support into your leadership so you don't have to carry everything alone. Grab your notebook and join us now. Next Steps: Schedule a coaching call: https://homeschoolcommunitybuilders.com/ Join our Facebook group- Lead Your Homeschool Co-op https://www.facebook.com/groups/72507320516066 Become a Lead Your Homeschool Co-op Insider and get first dibs on valuable resources to help you lead, organize, and connect your community. https://homeschoolcommunitybuilders.com/contact/
Did you know that sleep deprivation can have a devastating impact on your metabolic health, leading to a range of problems including weight gain, insulin resistance, and increased risk of chronic diseases? In this episode, you'll learn the 4 ways lack of sleep is affecting your metabolism and how to fall asleep easily and stay asleep all night, even if you've been struggling for years.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 The Impact of Sleep Deprivation on Metabolic Health00:24 Introduction to the Sleep Detective Podcast00:47 The Connection Between Sleep and Chronic Diseases02:40 Hidden Ways Sleep Deprivation Affects Metabolism05:26 The Role of Cortisol and Blood Sugar Regulation07:43 Hunger Hormones and Sleep Deprivation09:11 Breaking the Cycle of Poor Sleep10:59 How to Get Help with Sleep Issues
Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. YouTube Twitter Instagram TikTok PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 → PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices
Election Day 2025 is upon us. We break down the key races to watch and what they mean for the future. Meanwhile, has America's economy gone K-shaped? And finally, Christians in Nigeria are getting help, but is the US going about it in the right way? All this and more on the LOOPcast!Nazareth Organics is a Catholic family-owned natural skincare company that handcrafts tallow balms with high quality, wild-crafted, and organic ingredients from nature. Check out the new Brightening Serum and other premium skincare products at https://nazareth-organics.com and use code LOOPCAST at checkout for a 10% discount. Follow them on Instagram and Facebook at: @nazarethorganics.Timestamps:00:00 Welcome to the LOOPcast03:57 These are the *Key* Races You Need to Watch26:25 K-Shaped Economy39:40 Good News48:00 Christian Persecution in Nigeria57:39 Twilight Zone1:09:54 Closing PrayerEMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.orgSubscribe to the LOOP today! https://catholicvote.org/getloopFOLLOW LOOPCast:https://x.com/the_LOOPcasthttps://www.instagram.com/the_loopcast/https://www.tiktok.com/@the_loopcasthttps://www.facebook.com/LOOPcastPodcastTom: https://x.com/TPogasicErika: https://x.com/ErikaAhern2Josh: https://x.com/joshuamercerAll opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.
Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. YouTube Twitter Instagram TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices