Podcasts about Get Help

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Best podcasts about Get Help

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Latest podcast episodes about Get Help

Farming Without the Bank Podcast
Farmland Was Paid Off Until This 'Strategy' Created $38 Million in Debt (Ep. 363)

Farming Without the Bank Podcast

Play Episode Listen Later Jul 17, 2026 23:42


An Iowa widow is suing her financial advisor and two life insurance companies after a premium-financed IUL strategy left her family farm buried in $38 million of debt. Mary Jo has been warning about this exact scheme for years — now there's a real lawsuit to prove it. In Episode 363 of Farming Without the Bank, Mary Jo Irmen breaks down the November 2024 lawsuit involving a debt-free Iowa farm family who was sold $23 million in IUL coverage — with $2.5 million in annual premiums financed through bank loans secured by their paid-off farmland. The strategy was sold as a way to protect the farm from estate taxes. Instead, it put the entire farm at risk. In this episode: The full story behind the Iowa widow's lawsuit (agent Davis, Emeritus, and PacLife) How premium financing works — and why it's especially dangerous for farm families How unethical agents exploit estate tax fears to target debt-free farmers The difference between "churning" and "twisting" — and why neither costs agents their license Why the original $5 million policy would have been enough all along Red flags to watch for if someone is pitching this strategy to you or your family The original $5 million policy would have covered everything. Instead, the debt hit $38 million. Don't let this happen to your farm. If you've been presented with a premium-financed IUL strategy — or know someone who has — reach out before signing anything. Mary Jo and John will review it at no charge.

Relationship Truth: Unfiltered
How to thrive as the default parent: When you're doing it all in a neurodiverse family - with Stephanie Holmes

Relationship Truth: Unfiltered

Play Episode Listen Later Jul 13, 2026 44:28


  How to Thrive as the Default Parent When you're doing it all in a neurodiverse family  with Stephanie Holmes   What do you do when you are the only one who sees what your child needs, the only one managing the appointments, the IEPs, the protocols, the meltdowns, the mental load — and the other parent is sitting right there in the same house? If that question landed somewhere deep in your chest, this episode was made for you. Leslie sits down with Dr. Stephanie Holmes, a certified autism specialist, trained therapist for neurodiverse couples, and founder of Autism Spectrum Resources — a woman who has also lived this road personally as both a wife and a mother. Together they pull back the curtain on what it really costs a woman to carry the full weight of parenting a neurodiverse child alongside a disengaged or neurodiverse spouse, what it takes to finally speak up, and how you can protect your own mental, emotional, and spiritual health even when you cannot change your husband or your circumstances. You will walk away from this conversation feeling seen, equipped with practical perspective shifts, and reminded that your faithfulness to your children matters more than you can imagine. Key Takeaways   The Mental and Emotional Cost of Being the Default Parent Is Real — and It Is Not Weakness Stephanie describes nearly reaching a complete breakdown after years of functioning as the sole executive for her entire household — managing three neurodiverse family members, running a counseling practice, and absorbing every logistical, emotional, and spiritual demand without asking for help. The toll showed up as migraines, exhaustion, depression, and a crisis of faith. If you have been white-knuckling it through your days and wondering why you are falling apart when you look like you are holding it together, this is not a character flaw. It is the predictable result of one person carrying what two people were designed to share.   Lies Dressed as Biblical Mandates Can Keep You Trapped and Suffering Longer Than Necessary Stephanie carried a painful burden for years because a pastor told her in premarital counseling that if she chose to work outside the home, she could never ask her husband to carry any of the domestic load. She signed onto that belief at nineteen, never anticipating children, neurodiversity, or the reality of what their life would actually require. Leslie names this pattern directly — cultural ideas packaged as spiritual law that keep good women silent, overloaded, and ashamed to ask for what they need. Naming the lie is the first step toward freedom.   Making the Mental Load Visible Can Open a Door That Silence Never Could The turning point in Stephanie's marriage came not from an argument or an ultimatum, but from a simple, concrete act: she wrote every task down and laid both lists on the table. For her husband, seeing the imbalance visually was the thing that finally made it real. If your husband has not responded to your exhaustion or your words, it does not automatically mean he is cruel — it may mean he genuinely cannot perceive what he has never been shown. This does not excuse a lack of action, but it does suggest that a different kind of communication may open a different kind of conversation.   You Cannot Control the External, But You Can Steward What Is Internal Leslie offers one of the most grounding frameworks in the episode: when we are overwhelmed by everything we cannot control — our husband's choices, what happens on his parenting time, whether the school cooperates — we tend to redouble our efforts to control the external, which only deepens our distress. The real work, the work that actually moves the needle, happens inside. Choosing to build community, finding your support people, deciding who you want to be in the middle of this hard season — these are the things within your reach. As Stephanie says, she eventually made a decision: I am going to survive this and I am going to thrive despite this. You Do Not Have to Earn Permission to Get Help, Go to Church, or Take Your Kids on Vacation One of the most practically liberating moments in this conversation is when Stephanie realizes that her husband's unwillingness to participate does not mean she and her children cannot participate in life. He had never told her she could not take the girls on vacation — she had simply assumed that a good Christian wife would not go without him. When she stopped waiting for his yes and started making choices for her children's good, things began to shift. If your husband is not leading, someone still has to keep the plane in the air. Choosing to do that is not a failure of submission — it is a faithful act of stewardship. Personal Invitation If this conversation stirred something in you — if you recognized yourself in the exhaustion, the false beliefs, the longing for someone to finally name what you have been living — we want you to know there is a place to go deeper. My Moving Beyond People Pleasing course was built for women who have spent years putting everyone else's needs, comfort, and approval ahead of their own, and who are ready to learn how to show up differently. It is grounded in Scripture, filled with practical tools, and designed for women who are serious about becoming the truest, most grounded version of who God created them to be. You can learn more and get started here: https://leslievernick.com/mbpp Closing Encouragement You are not failing. You are carrying something extraordinarily heavy, and you have been carrying it largely alone. But you were not meant to do this without God, without community, and without a honest look at what is truly yours to hold and what is not. Stephanie prayed it beautifully in this episode — God is Emmanuel, which means He is with us. He is with you in the IEP meeting, in the exhausted silence after the kids are in bed, in the anger you have been afraid to admit, and in the small faithful steps you take every single day. James 1:5 promises that if you ask for wisdom, He will give it generously. He is not withholding from you. He is walking with you, one step at a time, lighting just enough of the path ahead to keep moving forward. You are not alone. And change — in you, through you, and around you — is possible.

Laughing With Letta
Get ready to get help

Laughing With Letta

Play Episode Listen Later Jul 2, 2026 21:20


 Sheletta chats with her friends from Rebuild Together Minnesota about their Safe at Home and Home Repair programs that ensure families can live in safe and healthy homes. The application opens October 1st. What do you need to qualify? Listen to the podcast to find out. https://rtmn.org/apply-for-help/

Right Up My Podcast
RUMP Rewind – Ep.60 - Perimenopause and ADHD: Hormones, HRT and How to get Help | Lisa Paasche

Right Up My Podcast

Play Episode Listen Later Jul 2, 2026 80:53


Old fave, new intro! We talked to podcast host Lisa Paasche about her experience of going through peri-menopause, which led her to a late diagnosis of ADHD. She shares why perimenopause can be a particularly challenging time for people with ADHD, the relief that came with her diagnosis, and everything that she has learned along the way.Lisa is the host of a new podcast called 'Am I crazy or…', which focuses on the spicy combo of perimenopause and ADHD, talking to experts about these two complex subject areas.To find out more about the 'Am I crazy or...' podcast (launching early 2025), head to the podcast's instagram page.The charity where Lisa went for her ADHD diagnosis is SEIK Psychiatry.Search here for your nearest British Menopause Society (BMS) recognised menopause specialist.Other Right Up My Podcast episodes that we mention, or that are relevant, are:Ep.20 - Perimeno-go: Demystifying the Perimenopause – HRT, nutrition, lifestyle, exercise and sex | Emma BardwellEp.8 - Tantric Massage: The philosophy and positive impact of tantric massage | KeoneEp.3 - Forest Bathing: The physical and psychological health benefits of being in the woods, AKA Shinrin Yoku | Stefan BatorjisDisclaimer: Our aim with this interview is not to recommend any one particular course of action, rather to share Lisa's own personal experiences and learnings along the way.Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.comSupport RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram      Facebook     TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones

Black Sheep Chiropractic Podcast
The Danger of Google Maps "Hacks" Being Sold to Chiropractors

Black Sheep Chiropractic Podcast

Play Episode Listen Later Jun 30, 2026 12:49


If you've spent any time on social media as a chiropractor, you've probably been pitched a "hack" for ranking number one on Google Maps. Someone is always discovering a secret, and they're always willing to share it with you for a fee. In this episode, Jerry breaks down a real example he came across recently: a guy claiming to rank well by paying people with burner phones to fake driving to his office, creating the illusion of traffic and interest. Jerry explains why this works in the short term, why Google's pattern detection catches it eventually, and what actually happens when it does, including the kind of shadow banning and blacklisting that is much harder to undo than it was to create. He also walks through a second, more subtle example: incentivizing patients with raffles or contests to get them to post photos to your Google Business Profile. It sounds harmless on the surface, but Jerry explains why it crosses into the same bribery and incentivization territory that Google explicitly prohibits, even when the intent feels innocent. Underneath both examples is the same core idea Jerry keeps coming back to on this podcast: relevance, proximity, and prominence are what actually build trust with Google and AI, and prominence in particular cannot be faked without consequences. He closes with a clear list of the basics that actually work, the unglamorous stuff that nobody wants to hear because it isn't a shortcut. Topics Covered Why "secret hacks" being sold to chiropractors on social media should make you cautious The burner phone scheme: paying people to fake traveling to your office to manufacture fake interaction signals How Google detects abnormal patterns and what happens when you get caught Why Jerry would report a competitor gaming the system, and why that isn't "being a jerk" The trust analogy: why undermining trust with Google works the same way as undermining trust with a person The Google Business Profile photo raffle example and why incentivizing photo posts counts as bribery The difference between asking a patient to share a photo and incentivizing them to The real, unglamorous list of things that actually build prominence over time Want to Get Help? If you want a free look at your website and local search, request a review at RocketChiro.com. If you want more help with the business and marketing side of practice, check out the Next Step program at RocketChiro.com.

Podnews Daily - podcasting news
Companies to get help with Japanese podcasts

Podnews Daily - podcasting news

Play Episode Listen Later Jun 26, 2026 4:32 Transcription Available


Advertising needs to be polite. Imagine that.. Sponsored by SpotsNow. Get SpotsNow's Claude and ChatGPT connector free for a month. Ask anything about podcast advertising in plain language, right inside Claude or ChatGPT. Designed from the ground up for podcast advertising workflows to give you the edge. Connect free in 60 seconds https://podnews.net/cc/3554 Visit https://podnews.net/update/otonal-localization for the story links in full, and to get our daily newsletter.

We Signed An NDA
The Men Are The Troubled Ones (w/ Ann & Amanda)

We Signed An NDA

Play Episode Listen Later Jun 23, 2026 46:32


"GET THERAPY! GET HELP! EVOLVE!" This week, Ann tells Amanda about Love Island, Amanda tells Ann about the post-reunion Summer House episode, and more!We release two types of episodes -- pop culture/reality TV chats (that's this one!) and interviews. If you missed our recent interviews with Jacquis Neal, Janet Caperna, and Lilan Bowden, we HIGHLY recommend you check those out!WSANDA SUBMISSIONS: wsandasubmissions@gmail.comFollow us on instagram @wesignedannda @mikiannmaddox @liffordthebigreddog so you can slither in our DMs with constructive feedback, but please, for the love of god, don't cyberbully us. We're fragile :-/If you're picking up what we're putting down and want even more Ann and Amanda comedy content, support us on Patreon. You have no idea how many times we've said "Wait, this is too batshit.....we'll put it on Patreon." Our cover art was made by America's sweetheart, producer Maddy. Editing by America's other sweetheart, Iggy. Hosted on Acast. See acast.com/privacy for more information.

Federal Newscast
Air Force and Space Force spouses to get help with the job search

Federal Newscast

Play Episode Listen Later Jun 23, 2026 6:59


A new pilot program will try to pair active-duty military spouses in the Air Force and Space Force with potential job leads. The Global Military Spouse Connection program offers targeted outreach, networking opportunities, educational resources and direct contact with hiring managers, the Department of the Air Force said Monday. The pilot will start at Travis Air Force Base in California, Patrick Space Force Base in Florida, and Ramstein Air Base in Germany. Military spouses often struggle to find steady employment amid frequent moves, changing licensing requirements and tumultuous job markets. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DOING LIFE: Daily Devotions For Finding Peace in Stressful Times

We all find ourselves in tough spots from time to time. Our American culture tells us to "buck up and go it alone!" Our faith teaches exactly the opposite! We are to look to our brothers and sisters as well as our Heavenly Father, and help is available.

Ninkas Detox
#214: WHAT WILL HAPPEN TO MY AUTISTIC CHILD WHEN I'M GONE?

Ninkas Detox

Play Episode Listen Later Jun 18, 2026 60:44


WHO WILL CARE FOR MY CHILD WHEN I'M GONE?Shannon from t4autism and Ninka-Bernadette Mauritson..Shannon is the first and only mom of an un-healed adult, profoundly autistic child that I've met who is willing to use her story to spare other moms from carrying diapers for 20 years, living in isolation, exhaustion, and fear....This moment from our conversation says it all: "You pulled your son out, Ninka. And now he's independent, and you are helping younger moms do the same. I want that- I wanted that. But I'm not jealous anymore..." As Shannon wiped the grief off her face with the back of her hand, she continued:"It is well with my soul now."This conversation is the most important interview, you will ever hear. It's a glimpse into the future (if you don't listen to her warning and advice NOW). You need to prepare for the future NOW and do everythingIt's a story of love, hope, strength and OVERCOMING grief, bitterness, divorce, suicidal thoughts and despair.It's proof that God uses elders and veteran moms like Shannon and I for different purposes - to support moms like you...Shannon and I talked about ALL the taboos:Why thoughts like: "I don't know what to do and I can't bear to think about what will happen to my child if I die ARE NOT AN OPTION!Losing EVERYTHING: Marriage, house, friends, future dreams and a social life to autism. The FUTURE PREP LIST: Keeping your child safe emotionally, financially and practically if something happens to you. Why Shannon wish she had met me when her son was diagnosed and not now - where turning symptoms around isn't an option for her anymore. ABA hustlers and how wasting 70K on useless therapies broke her marriage and cost her everything. Divorce - the recipe for disaster and why it happened to us. The traumatic day in the doctor's office where we lost our children to autism (WARNING, vaccines).The moms who were broken by autism and lost their lives because of this..The "START LIVING LIFE AGAIN" guide to GET HELP, sitters, create a team, be bold and outgoing and how to prep restaurants and talk to people instead of hiding and isolating at home.I love this woman with all my heart. She's an incredible woman - and the way that she's surrendered to God in the darkest phases of her life WILL CHANGE YOUR LIFE AND INSPIRE YOU TO LIVE INSTEAD OF SURVIVING!Want to turn every stone to set your child free?Become an expert in turning symptoms around without the hamsterwheel of holistic healing, diets and protocols:https://barefootautismwarriors.com/the-program-4/Follow T4AUTISM HERE:https://t4autism.org/INSTAGRAM:https://www.instagram.com/t4autism/?hl=en2 ways to work with me Autism symptoms are not always (but sometimes)  spiritual. My son lost the symptoms that gave him the diagnosis, and lives a neurotypical life (independently) I have coached moms for 20 years. 1️⃣ Free consultationSend me a list of symptoms and what you've tried so far. I'll audit your child's issues and tell you what triggers your child's symptoms, and plan next steps to address them to get less stimming, tantrums, eloping, sensory issues, sleeplessness, and aggression without tests, protocols, or battling with your child. Write "audit" in the subj line to book a call with me. We can also connect via Telegram if you hate Zoom. 2️⃣ The Christian Autism Liberation Program (30 spots left for 2026/2027)Reduce symptoms noticeably.  Without the hamster wheel of holistic healing, tests, or extreme diets.InstagramPodcast/free guides and blogYoutube

The Next Greatest Thing
Pay Your Way: Learning about Ways to Pay at AVECC

The Next Greatest Thing

Play Episode Listen Later Jun 17, 2026 10:44


Paying your electric bill has never been easier. In this episode, Member Services Coordinator Brooke Becker walks through AVECC's convenient payment options, from SmartHub and AutoPay to kiosks and Vanilla Direct, and shares simple tips to make bill pay stress-free.Episode Timestamps00:00 – Welcome & Episode Introduction00:35 – Meet Brooke Becker01:09 – Every Way You Can Pay Your AVECC Bill02:42 – Why So Many Payment Options Matter03:30 – The Shift to Digital Payments04:08 – Do Different Generations Pay Differently?05:49 – Helping Members Feel Comfortable Going Digital06:42 – Real-Life Benefits of Digital Payments07:52 – Everything the SmartHub App Can Do09:14 – Brooke's Best Bill-Pay Tips10:14 – Final Thoughts & Where to Get Help

WFAN: On-Demand
Al Cintron: The Knicks didn't help themselves or get help from the refs and now this is a series

WFAN: On-Demand

Play Episode Listen Later Jun 9, 2026 17:43


(SHOW OPEN): The Knicks didn't help themselves or get help from the refs and now this is a series with a pivotal game 4 on deck.

MissUnderstood: The ADHD in Women Channel
I'm an ADHD expert. My kid still can't get help.

MissUnderstood: The ADHD in Women Channel

Play Episode Listen Later May 28, 2026 24:16


Today's episode is a crossover with Understood's new podcast, Everyone Gets a Juice Box. Host Jessica Shaw interviewed Rae about something she rarely discusses on Hyperfocus: Being a mom to a fabulous kid with ADHD. Even with Rae's 20 years of experience studying and writing about ADHD, getting help for her child in school has been really challenging. Here's how she's supporting her daughter while they wait for school services. For more on this topic Listen: Everyone Gets a Juice Box Watch: I'm an ADHD expert. My kid still can't get help. For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org . ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
267 Luba Patlakh: Snip or Skip? Navigating the Tongue Tie Controversy

The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

Play Episode Listen Later May 22, 2026 39:40


Hey Friends~  If you've ever wondered whether your child's mouth breathing, poor sleep, unclear speech, or constant frustration could mean something deeper… this episode is for you. Today, I'm talking with Luba Patlakh about tongue ties, therapy, when parents should seek help, and what real support looks like—whether surgery is involved or not.  We also talk about practical communication strategies and how families can advocate for the care their children truly need. This conversation is eye-opening, hopeful, and full of practical next steps for parents.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com WEBSITE:  https://www.thelanguageofplay.com/ Have a QUESTION or COMMENT? Leave a voice message!  https://castfeedback.com/play  

Re-Mind Yourself
Why so many doctors don't get help (and why that's changing)

Re-Mind Yourself

Play Episode Listen Later May 21, 2026 14:42


Physician coach Michelle Chestovich MD shares a huge factor in physicians reaching out for help and shares solutions as well. May is mental health awareness month so it is the perfect time for this discussion.

April Garcia's PivotMe
E361. REP: Get Help to Pedal Ahead

April Garcia's PivotMe

Play Episode Listen Later May 21, 2026 13:44


Success was never meant to be a solo ride. If you're exhausted from pulling the whole load yourself, maybe it's time to stop fighting the wind and start riding with a peloton. Welcome Pivoter! In this episode, April explores one of the most powerful lessons from the world of cycling: the peloton. In a bike race, riders work together, taking turns leading and drafting. Some days you're at the front pushing the pace. Other days you're hanging on, benefiting from the strength of those around you. The same is true in business and life. Too many entrepreneurs believe they must carry everything alone. But success isn't built through isolation. It's built through community, support, and the willingness to both lead and be led when necessary. April shares insights from a mastermind conversation and explains why staying in motion matters more than staying in front. In This Episode You Will Learn: How the cycling peloton serves as a powerful metaphor for business and life. Why everyone experiences seasons of strength and seasons of struggle. The importance of allowing others to support you when you're facing headwinds. Why "drafting" is not weakness but a strategic tool for sustainable success. How the right team can help you overcome challenges faster than going it alone. Why momentum matters more than speed during difficult seasons. How to recognize when it's your turn to lead and when it's your turn to receive support. Key Takeaways: You don't have to be the strongest person every day. Success is built through relationships, community, and shared effort. Drafting isn't quitting. It's conserving energy so you can keep moving forward. Every leader will eventually need support from others. The goal isn't to lead every mile. The goal is to stay in the race. Quotes: "Just because you're at the back of the peloton today doesn't mean you're losing. It means you're staying in the race." "The strongest riders don't lead every mile. They know when to push and when to draft." "Success is not a solo journey. Find your people and keep pedaling." Challenge: This week, ask yourself: Who is in your peloton? Where are you trying to do everything alone? What support are you refusing because of pride? Who could you lean on so you can keep moving forward? Remember, Pivoter, slowing down is allowed. Stopping is not. ---------------- Want more tools to help you create momentum, clarity, and growth in your business and life? Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.

Baptist HealthTalk
Brain Tumors: What to Watch For and When to Get Help

Baptist HealthTalk

Play Episode Listen Later May 13, 2026 30:07 Transcription Available


What are brain tumors, who is at risk, and what symptoms should you never ignore? In this episode of Baptist Health Talk, we break down the most searched questions about brain tumors, including common warning signs, treatment options, myths about cell phones, and why there is more hope today than ever before.Host Johanna Gomez is joined by Dr. Rupesh Kotecha, Chief of Radiosurgery at Baptist Health Miami Cancer Institute, and Dr. Evan Bander, neurosurgeon and co-director of the Pituitary Tumor Program at Baptist Health Miami Neuroscience Institute.In this episode, you'll learn:• What brain tumors are and how common they are • The difference between benign and malignant brain tumors • Whether cell phones or AirPods increase brain tumor risk • Symptoms such as persistent headaches, nausea, vision changes and seizures • When surgery, radiation, CyberKnife or other treatments may be used • Why multidisciplinary care matters for brain tumor patients • What glioblastoma is and why it receives so much attention • How palliative care supports quality of life • Where doctors see hope in newer treatment approachesSubscribe for more expert conversations on health, prevention and wellness from Baptist Health South Florida.Host:Johanna GomezAward-Winning Host & JournalistGuests:Rupesh Kotecha, M.DChief of Radiosurgery & Director of Central Nervous System MetastasisBaptist Health Miami Cancer InstituteEvan Bander, M.D.Neurosurgeon & Co-Director of the Pituitary Tumor ProgramBaptist Health Miami Neuroscience Institute If you found this episode helpful, you may also enjoy:Brain Tumors: Myths vs. FactsBrain AneurysmCaregiver 101: How to Support a Loved One with Brain Cancer

NYC NOW
Why Some New Yorkers Must Become Homeless to Get Help

NYC NOW

Play Episode Listen Later May 4, 2026 18:18


For some New Yorkers, qualifying for a CityFHEPS housing voucher means first entering the shelter system. Reporter Karen Yi breaks down the fight over expanding the city's rental assistance program and why advocates say delaying it could cost more in the long run. Photo: Lajoy Clark, Ciro Sollazzi, and Kevin Joseph Cuffy for Gothamist -Got any questions, comments or story ideas? Send us a message at NYCNow@WNYC.org

The Aubrey Masango Show
Medical Matters: Is It Stress, Anxiety, or Depression and When Should You Get Help?

The Aubrey Masango Show

Play Episode Listen Later May 4, 2026 40:54 Transcription Available


Aubrey Masango is joined by Dr Donald Gumede, a Healthcare Practitioner, specializing as a General Practitioner to discuss the difference between stress, anxiety, and depression. They further unpack how to spot the signs and practical steps you can take today to start feeling better. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Dr Donald Gumede, Stress, Anxiety, Depression, Suicide Thoughts The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Michigan Medicine News Break
Re-Release: How to get help during a mental health crisis

Michigan Medicine News Break

Play Episode Listen Later May 1, 2026 15:37


Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode Transcript Resources988 National Suicide & Crisis Lifeline: Call 988, text any word to 988, or use their webchatVeterans: Press 1 after calling 988, or text any word to 838255 LGBTQ+ youth hotline: Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use webchatCrisis Text Line: Text HOME to 741741 or visit crisistextline.orgEating disorders: Call the Alliance for Eating Disorders at 1-866-662-1235, or visit their websiteDisaster survivors: Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit their website. Urgent/Ongoing support: Call 1-800-950-NAMI (6264), text NAMI to 62640 or visit NAMI online988 Safety Plan PDFNAMI Crisis PreparationNAMI Wellness Recovery Action Plan Michigan Crisis Resource DirectoryCCBHC LocatorFindTreatment.govU-M Institute for Firearm Injury PreventionExtreme Risk Protection Order Info & ToolkitAll Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.Health Lab is a part of the Michigan Medicine Podcast Network. Hosted on Acast. See acast.com/privacy for more information.

Law Subscribed
(174.5) Get Help with Custom Built Subscription Packages on Practi

Law Subscribed

Play Episode Listen Later Apr 29, 2026 3:53


This week's episode of Law Subscribed is a little different. Instead of the usual format, it's a quick, direct walkthrough of something I've been building that can help you generate recurring revenue in your practice.It's called Practi.I partnered with a Google software developer to create a platform that lets law firms set up subscription billing in under 10 minutes. I've been using it in my own firm since November, and it's only gotten better.Here's the idea:* You can launch subscription-based legal services quickly.* Your first client on Practi is completely free.* Early pricing is just $20/month after your second subscribing client.We already have dozens of firms using Practi, and for a limited time, we're offering something extra:For the next 20 firms who sign up, we'll personally help you customize your subscription packages on Practi.No additional cost.  But you need to sign up first.How to sign up:* Go to practi.ai* Click “Get Started Free”* Sign in (Google, Microsoft, or email)* Enter a few basic details about your firmThat's it. Once you're in, we'll reach out and help you get everything set up.If you want to see how it works, you can watch this episode as a video. The full sign up walkthrough is also on YouTube at youtube.com/@practiai.And if you're still figuring out how to structure your subscription offerings, check out our free tool at notebook.practi.ai. It can help you think through pricing, packaging, and naming your tiers.Give the episode a listen, and if you're ready to start building predictable revenue in your firm, now's a great time to try it.—Mathew KerbisThe Subscription Attorney and CEO of Practi This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lawsubscribed.com/subscribe

Ask Dr Jessica
Ep 232: Motor Milestones Without Panic: What's Normal, What's Not, and When to Get Help w/ Daniella Brown

Ask Dr Jessica

Play Episode Listen Later Apr 27, 2026 42:44 Transcription Available


Send us Fan MailWhen it comes to babies and movement, parents often ask: Is my child developing normally? Should I be worried? And when is it time to get help?In this episode of Your Child Is Normal, Dr. Jessica Hochman is joined by Daniella Brown, a pediatric physical therapist and founder of Proactive Pediatric Physical Therapy.They cover: What pediatric physical therapy actually looks like  Common reasons children are referred (torticollis, delays, gait issues)  What's truly “normal” when it comes to milestones  When to watch and wait vs. when to intervene  Tummy time—how much actually matters  The impact of containers, walkers, and baby gear  Red flags parents shouldn't ignore  Common myths about crawling, W-sitting, and more This episode is both reassuring and practical—helping parents understand what matters, what doesn't, and how to support their child's development without unnecessary stress.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr JessicaIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditi...

The Morning Roast with Bonta, Kate & Joe
49ers Get Help Via Draft Day 3 & UDFA's | '49ers Plus Minus'

The Morning Roast with Bonta, Kate & Joe

Play Episode Listen Later Apr 27, 2026 18:14


From '49ers Plus Minus' (⁠Subscribe Here)⁠: Matt Barrows goes solo to breakdown the final day of the NFL Draft for the 49ers and analyzing the UDFA class. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Unbridely - Modern Wedding Planning
181: Engaged Together, Planning Alone; How To Get Help From Your Fiancé

Unbridely - Modern Wedding Planning

Play Episode Listen Later Apr 27, 2026 25:01 Transcription Available


You are not the only one deep in research rabbit holes at midnight while your partner sleeps soundly beside you. Wedding planning imbalance is one of the most common (and quietly exhausting) experiences during engagement, and almost nobody talks about it honestly without adding a punchline at the end. In this episode, we get into why one partner so often ends up carrying the bulk of the wedding planning load, what it actually costs you if it goes unaddressed, and the practical strategies that help you share the responsibilities more fairly. Real direction, honest discussion tips, and a more generous way of understanding why your partner might be less involved than you need them to be.Because the goal is to arrive at your wedding day feeling like you planned it together, rather than just surviving it. RESOURCESGender imbalance in wedding planningBrides / Wedding Planner Institute stat (54% brides, 25% grooms): https://weddingplannerinstitute.com/37-statistics-for-wedding-planners-in-2021/WeddingWire 2020 Newlywed Report: https://go.weddingwire.com/newlywed-report/2020Norwegian millennials study (Ellingsæter, 2023): https://journals.sagepub.com/doi/10.1177/00016993221074826Decision fatigueThe Decision Lab (accessible overview, well cited): https://thedecisionlab.com/biases/decision-fatiguePMC concept analysis (academic): https://pmc.ncbi.nlm.nih.gov/articles/PMC6119549/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by WedSites.com, Unbridely's recommended all-in-one wedding website builder, guest management platform & wedding planning tool.Visit WedSites.com to get started on your FREE wedding website and use code UNBRIDELYPOD to get 10% off any of their paid plans.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

3 in 30 Takeaways for Moms
476: How to Deal with Your Stuff So Your Kids Don't Have To // Eli Harwood

3 in 30 Takeaways for Moms

Play Episode Listen Later Apr 13, 2026 35:54


There is a specific kind of worry that lives in the back of most mothers' minds —the worry that we're not doing it right. That somewhere in the gap between who we are and who we wish we were, our kids are absorbing something we never meant to give them: our unresolved stuff. Our triggers, our patterns, the things from our own childhoods that we're still working through. Is all of that making its way to our children? The uncomfortable truth is that some of it will. That's just the reality of being parented by a human. But what Eli Harwood taught me in this conversation is that parenthood itself is a developmental stage, which means we are not finished, and the work we do on ourselves is one of the most profound gifts we can give our children. This week's guest is Eli Harwood, licensed therapist, author, and creator of Attachment Nerd.In this conversation, Eli shares why doing the deep inner work of understanding your own emotional world isn't just good for you — it's the foundation of everything your kids actually need from you. In this episode, you'll hear Eli share:

Dog Training Is My Passion
Dogs are Difficult. Get Help.

Dog Training Is My Passion

Play Episode Listen Later Apr 11, 2026 6:48


In this episode I explain why it's totally OK to ask for help. Dogs are difficult.I keep my dogs fit and healthy with these supplements:https://www.nuvetlabs.com/989420Use Code: 989420 at checkout Subscribe and follow -Dog Training Is My Passion- on Spotify, Google Podcast and Apple Podcast as well as other podcast platforms. For your dog training needs, go to:https://canisfortis.netFor my protection book, check out:https://www.amazon.com/Decoy-Book-Collaborations-Some-Industry/dp/B08T6YGWSD/ref=mp_s_a_1_1?dchild=1&keywords=william+garrido&qid=1611459006&sr=8-1

The Besties
For Super Mario Galaxy The Movie, We Get Help from Get Played

The Besties

Play Episode Listen Later Apr 10, 2026 60:19


How do you talk about a film as strange as The Super Mario Galaxy Movie? You call in backup. Get Played's Matt Apodaca joins us to talk about the blockbuster sequel. Does a film need a story? What's the worst sin in adapting a video game? And which voice actor stole the show? Plus, Raccoin!  Get the full list of games (and other stuff) discussed at www.besties.fan. Want more episodes? Join us at patreon.com/thebesties for three bonus episodes each month!

Latter Day Struggles
423: If the Ensign Peak Fund isn't Your Donation Destination of Choice...

Latter Day Struggles

Play Episode Listen Later Apr 6, 2026 49:03


Send us a Positive Review!In this episode Valerie introduces you to Mark Crego, fellow Latter-day Saint seeker, whose own many-decades-long faith journey led him to create a not-for-profit organization to help those in faith crisis in the LDS church get the resources they need.  In the episode Mark's passion to help others is fueled by the memory of being a young man with questions and nowhere to take them and no community to normalize (or even celebrate) his growth.  Those who do not have resources or a supportive community while on the LDS faith journey often suffer from mental health issues, relationship distress, isolation, and shame.  Learn how to be a part of a movement that makes sure that NO ONE experiences their most vulnerable spiritual awakening moments alone and concurrently supports professionals who have devoted their careers to creating communities of healing for the Latter-day Saint seeker.Timestamps:00:00 Welcome and Guest Intro 01:43 Mark's Faith Journey Origins 04:00 Why Faith Journey Foundation Exists 05:22 Susan Hinkley and Related Projects06:11 Valerie on Normalizing Faith Growth 10:20 Finding Neutral Support Beyond Church Systems 15:40 Faith Crisis as Identity Formation 18:59 How Valerie and Mark Met 19:18 Valerie's Origin Story with Latter Day Struggles23:20 The Miracle of Finding Faith Journey Foundation26:52 Scholarships and How to Get Help 30:54 Funding Model and Supported Projects 35:20 Sustainable Care and Paying Professionals 37:01 Other Communities and Projects FJF Supports38:28 Valerie on Criticism of Paid Faith Work40:14 Compassion Doesn't Mean Free Labor44:14 Closing Invitation and Final ThoughtsSupport the showSupport the showListen, Share, Rate & Review EPISODESFriday Fellowship SEMI-ANNUAL SALE $69Friday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

The Mac Attack Podcast
Mac & Bone Hour 1: Hornets Get Help & Justin Gainey Introduced + UNC Latest

The Mac Attack Podcast

Play Episode Listen Later Apr 2, 2026 47:56 Transcription Available


Mac & Bone start Thursday's show, talking about the results around the NBA last night, including results that helped the Hornets, they laugh at the mistake made during Justin Gainey's intro presser, and they dive into the latest intel around the UNC coaching search & the Panthers NFL Draft outlook See omnystudio.com/listener for privacy information.

3 in 30 Takeaways for Moms
474: 3 in 30 Day: Your Voices, Your Favorite Episodes, and the Heart Behind the Show

3 in 30 Takeaways for Moms

Play Episode Listen Later Mar 30, 2026 37:59


Happy 3 in 30 Day, my friends! Today is March 30th — which, numerically, is 3/30 — and years ago I dubbed this our national holiday. When I started 3 in 30, I did not set out to build a community. I was a busy mom who desperately wanted a parenting resource that would just get to the point already — and when I couldn't find one, I sat down at my kitchen table with a cheap microphone and created it. What I did not anticipate is that moms all over the world would listen, and that through it all, something that genuinely feels like a community would grow up around this little show. To celebrate, I asked the 3 in 30 community to send in voice messages and written notes about their favorite episodes and why those episodes mattered. In today's episode, you'll hear eight of those messages — each one followed by a short clip from the episode being mentioned. In this episode, you'll hear:

Move Your Mind with Nick Bracks
#269: Ted Bundy Psychologist Explains Why People Stay in Abusive Relationships - Dr. Peter Salerno

Move Your Mind with Nick Bracks

Play Episode Listen Later Mar 26, 2026 57:55


Why do people stay in abusive relationships?In this episode, I speak with Dr. Peter Salerno, a psychologist and expert in trauma and abusive relationships.We explore what happens psychologically when someone is being abused - from the early signs to the long-term effects on the mind and nervous system.We talk about cognitive dissonance, manipulation tactics like gaslighting and love bombing, and why people can feel trapped even when they know something is wrong.This episode will change how you understand abusive relationships and the people who experience them.Dr. Peter Salerno is a psychologist specializing in trauma, personality disorders, and recovery from abusive relationships.Timestamps: (00:00) Intro - Signs of Abuse (00:48) Confusion and Dissonance (01:30) Nervous System Freeze (03:26) Intuition Versus Gaslighting (06:00) Manipulation Tactics (08:23) Intentional Abuse Explained (12:28) Psychopathy and Empathy (17:15) Who Gets Targeted (20:39) Why Leaving Feels Impossible (22:49) Beyond Romance and Long Term Healing (29:24) Finding Meaning After Trauma (31:14) Shame During Grad School (32:22) When Professionals Invalidate (35:18) Social Media Spreads Awareness (39:07) Are Victims People Pleasers (40:11) Psychopathy and Power (45:39) Spotting Red Flags Early (50:20) First Steps to Get Help (53:39) Where to Learn More (55:02) Advice and Happiness (57:24) Final Thanks and Wrap UpConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Peter:Instagram: https://www.instagram.com/drpetersalerno/Website: https://www.drpetersalerno.com/ Hosted on Acast. See acast.com/privacy for more information.

KAZU - Listen Local Podcast
Despite fears, immigrant domestic abuse survivors can still get help

KAZU - Listen Local Podcast

Play Episode Listen Later Mar 25, 2026 1:48


Advocates say immigrant survivors of domestic and sexual violence are scared to seek help amid increasing immigration enforcement. But help remains available.

The North Shore Drive
Could Steelers' Omar Khan, Mike McCarthy GET HELP in QB search from proposed NFL rule change?

The North Shore Drive

Play Episode Listen Later Mar 24, 2026 25:04


On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Adam Bittner welcomes Post-Gazette Steelers insider Ray Fittipaldo to preview the NFL owners meetings from the team's perspective. How much would a proposed rule change allowing teams to trade picks up to five NFL drafts out help or hurt GM Omar Khan and coach Mike McCarthy in their pursuit of a franchise QB? Would they have a better chance of landing a top name from the 2027 draft class that includes Arch Manning, Dante Moore and others? Or could it lower the overall value of picks in the trade market as the Steelers consider alternatives to Aaron Rodgers, Will Howard and Mason Rudolph? And what would the guys like to hear from Khan, McCarthy and owner Art Rooney II at the meetings? Our duo tackles those topics, then reacts to the signing of running back Travis Homer and the implications it may have for Kaleb Johnson as he searches for touches behind Jaylen Warren and Rico Dowdle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mac Attack Podcast
Mac & Bone Hour 1: Hornets Get Help & No Word on Hubert

The Mac Attack Podcast

Play Episode Listen Later Mar 24, 2026 48:45 Transcription Available


Mac & Bone start Tuesday's show, talking about the Hornets getting help while having the night off, they address the latest surrounding the Hubert Davis situation at North Carolina, Luke Kuechly explains the difference between flag football and the NFL, & they go over the latest NFL draft intel See omnystudio.com/listener for privacy information.

The PowerShell Podcast
From School IT Intern to Systems Architect with Chris Thomas

The PowerShell Podcast

Play Episode Listen Later Mar 23, 2026 64:44


K-12 IT veteran Chris Thomas joins The PowerShell Podcast to share his 26-year journey in educational technology, from a high school IT internship to becoming an Endpoint Cloud Systems Architect supporting multiple school districts in Michigan. Chris discusses how PowerShell helped him automate identity management, investigate network incidents, and streamline large-scale IT operations across complex school environments. The conversation also dives into mentorship, Don Jones' influence through Be the Master, the value of community involvement, and the mental health challenges IT professionals face. Chris shares practical lessons on automation, presenting at conferences, overcoming imposter syndrome, and how putting yourself out there can open doors throughout your career. Key Takeaways: • PowerShell fundamentals unlock huge opportunities — learning commands like Get-Command, Get-Help, Get-Member, and Get-Module can help you explore and automate almost anything. • Automation is essential in resource-constrained environments like K-12 IT where staff wear many hats and must support large systems with limited manpower. • Community participation accelerates growth — presenting, attending conferences, and contributing scripts can build confidence, connections, and career momentum. Guest Bio: Chris Thomas is an Endpoint Cloud Systems Architect supporting multiple K-12 school districts in Michigan through a regional educational service agency. With more than two decades of experience in educational IT, Chris focuses on automation, endpoint management, and infrastructure architecture. He is an active contributor to the Michigan K-12 technology community, regularly presenting at conferences such as MAEDS and MMS/MOA, and sharing PowerShell scripts and tools through his GitHub projects. Resource Links: Chris Thomas GitHub – https://github.com/chrisATautomatemystuff Connect with Andrew - https://andrewpla.tech/links PowerShell App Deployment Toolkit – https://psappdeploytoolkit.com Learn PowerShell in a Month of Lunches – https://www.manning.com/books/learn-powershell-in-a-month-of-lunches PDQ Discord – https://discord.gg/PDQ MAEDS Conference – https://maeds.org MMS / MOA Conference – https://mmsmoa.com The PowerShell Podcast on YouTube: https://youtu.be/k4n6FWzDPUk  

College Hoops Chat - WVOX Talk Radio Show
March Madness with Dick "Hoops" Weiss - Get Help With Your Bracket on College Hoops Chat!

College Hoops Chat - WVOX Talk Radio Show

Play Episode Listen Later Mar 17, 2026 22:31


Host Jim Maisano chats about the NCAA Tournament Bracket with the legendary Dick "Hoops" Weiss, a member of National Sportswriters Hall of Fame and long-time award winning columnist for NY Daily News.They discuss possible 1st Round upsets, predictions on games between 8 & 9 Seeds, Miami (OH) vs SMU in play-in game, Duke's injuries, and St. John's possible path through March Madness.Please WATCH and LIKE this video & SUBSCRIBE to this YouTube Channel!Follow College Hoops Chat on X: @CollHoopsChat! Thanks for tuning in!Jim MaisanoHost of College Hoops Chat#marchmadness #collegebasketball #collegehoops

Calmly Coping
Too Overwhelmed to Get Help With Being Overwhelmed?

Calmly Coping

Play Episode Listen Later Mar 4, 2026 8:56


Have you ever been so stressed, so stretched thin, so completely running on fumes... that when someone suggested you try something to feel better, your immediate reaction was "I don't have time for that?" Maybe it was a friend suggesting therapy. A coach recommending a program. A podcast episode telling you to slow down. And instead of feeling relieved, you felt almost annoyed—because who has time to work on their stress when they're already drowning in it? If that's you, then this episode is for you. In this episode, you'll learn: Why overwhelm doesn't just affect your schedule—it affects your nervous system and decision-making The hidden pattern behind waiting for the "right time" to get support How internal pressure (not workload) is often the real weight you're carrying What shifts when you change your relationship with ambition, rest, and self-expectations   ✨ Learn more about the brand new program, From Pressure to Ease: https://calmlycoping.com/ease   00:00 Too Overwhelmed to Start 01:11 The Overwhelm Trap 02:20 Support Is Not More Work 03:23 Client Story Internal Shift 05:22 A Reframe on Timing 06:28 You Are Not Too Far Gone 07:10 From Pressure to Ease ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————

The PowerShell Podcast
Escaping Tutorial Hell with Pablo Correchel

The PowerShell Podcast

Play Episode Listen Later Feb 23, 2026 58:47


In this episode of The PowerShell Podcast, Andrew Pla sits down with Pablo Correchel, an early-career IT professional who is publicly documenting his PowerShell and learning journey. Just one year into his first help desk role while studying cybersecurity, Pablo shares how consistent practice, sharing what you learn, and embracing beginner questions have accelerated his learning. The conversation explores escaping “tutorial hell,” using AI as a learning tool instead of a shortcut, understanding objects and the pipeline, and why putting yourself out there is one of the fastest ways to grow in tech. This episode is a reminder that you don't have to be an expert to contribute... You just have to start. Key Takeaways: • Learning in public accelerates growth – Sharing small wins and exercises builds confidence, invites mentorship, and creates unexpected opportunities. • Understand the fundamentals deeply – Concepts like objects, the pipeline, Get-Help, Get-Member, and Get-Command form the foundation for long-term PowerShell success. • Use AI strategically – Treat AI as a tutor that challenges you, not a script generator that robs you of learning. Guest Bio: Pablo Correchel is an IT support professional based in Florida and a cybersecurity student at St. Petersburg College. With interests spanning cybersecurity, coding, cloud, and Windows environments, Pablo represents the next generation of IT professionals building skills through curiosity, consistency, and community. Resource Links: • Pablo Correchel on LinkedIn – https://www.linkedin.com/in/pablocorrechel • Connect with Andrew - https://andrewpla.tech/links • PDQ Discord – https://discord.gg/PDQ • Learn PowerShell in a Month of Lunches – https://www.manning.com/series/learn-powershell-in-a-month-of-lunches • PowerShell Wednesdays – https://www.youtube.com/watch?v=YdV6Qecn9v0&list=PL1mL90yFExsix-L0havb8SbZXoYRPol0B • The PowerShell Podcast on YouTube – https://youtu.be/JXgEwLfvwkk

Dr. Jockers Functional Nutrition
Heal Your Thyroid and Reboot Your Metabolism in 30 Days with Dr Justin Marchegiani.

Dr. Jockers Functional Nutrition

Play Episode Listen Later Feb 17, 2026 37:28


In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland problem. You'll learn how thyroid hormone impacts energy, body temperature, mood, digestion, and stress resilience. They also unpack why so many thyroid cases have an autoimmune layer and what that means for your next steps.   You'll hear why Dr. Justin says thyroid issues often show up alongside gut and liver dysfunction, and why focusing only on medication can miss the real roadblocks. He breaks down how T4 becomes active T3 and how stress, inflammation, and nutrient gaps can slow that conversion down. You'll leave with a clearer way to think about what to support first so your metabolism can respond.   You'll learn the link between insulin resistance and sluggish thyroid output, plus how blood sugar data can help you personalize your nutrition instead of guessing. They share simple markers to pay attention to after meals and why consistency matters more than perfection. You'll also hear why stress can spike glucose fast and how a short walk can be one of the quickest ways to bring things back down.   In This Episode:  00:00 Sleep Deprivation, Cortisol & Blood Sugar Spikes 02:17 Meet Dr. Justin & Introducing 'The Thyroid Reboot' 02:56 Why the Thyroid Matters: Metabolism, Gut, Immunity & Autoimmunity 04:13 Hyperthyroid vs Hypothyroid: TSH, T4/T3 Basics & Graves vs Hashimoto's 08:25 Hypothyroid Symptom Checklist + Basal Temperature Clues 11:15 Thyroid Hormone Activation: TRH→TSH→T4→T3, Liver Conversion & Key Nutrients 16:39 Gut Microbiome, Estrogen Detox & Why Thyroid Is a Whole-Body Issue 19:18 Hair Growth Cycle Explained + Why Follicles Get "Stuck" 20:41 Root Causes of Hypothyroidism: Insulin Resistance, Stress, Diet Gaps 22:08 Toxins & Microplastics: How Endocrine Disruptors Impact Thyroid Hormones 22:43 Reading Thyroid Labs: Ideal TSH/T4/T3 Ranges & What They Mean 24:39 Treatment Strategy: Foundations First, Then Thyroid Support (If Needed) 26:53 DIY Thyroid Foundations: Diet, Blood Sugar Testing, Movement & Sleep 33:57 Wrap-Up: Book Plug, Where to Get Help, and Final Takeaways   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today! When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Scientists have discovered that hair loss is not caused by aging, but by hair follicles getting switched off. AnaGain Nu, a clinically studied compound derived from pea sprouts, is designed to reactivate dormant hair follicles and support visible regrowth. Purity Health combines AnaGain Nu with their advanced liposomal delivery system to improve absorption and effectiveness. Right now, you can try it with a buy one, get one free offer, backed by a 180-day money-back guarantee, giving you six months to see results risk-free. Visit https://renewyourhair.com/drj to access this exclusive deal.     "If you're stressed and you make a bunch of cortisol because of that response, you're literally mobilizing via gluconeogenesis, a Snickers bar worth of sugar"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit https://renewyourhair.com/drj to access this exclusive deal.   Connect with Dr. Justin Marchegiani: Book:  https://amzn.to/41FtiJX Website:  justinhealth.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Harvest Spring Lake Sermons
"How To Get Help When You Need It" - The Gospel of Mark

Harvest Spring Lake Sermons

Play Episode Listen Later Feb 16, 2026 41:07


The Upper Cervical Marketing Podcast
UCM 287: Practice Growth Stage One: Push Through, Get Help, or Go Associate?

The Upper Cervical Marketing Podcast

Play Episode Listen Later Feb 16, 2026 43:42


In this episode of the UCM Podcast, Tony Hook and Dr. Bill Davis tackle one of the most difficult and emotionally charged questions many chiropractors face: When is it time to stop trying to make it on your own and consider a different path? Focusing on doctors stuck in Practice Growth Stage One—typically collecting under $20K per month—they explore the financial, emotional, and personal toll of long-term survival mode. The conversation breaks down why time alone doesn't create breakthroughs, how being stuck impacts every area of life, and why this stage was meant to be a short-term foundation, not a permanent destination. Most importantly, they outline two viable, hope-filled paths forward: getting structured help to break through the $20K ceiling or choosing to thrive as an associate in the right environment—reminding doctors that doing nothing is the most dangerous option of all.

InPursuit
S7 Ep11: Knowing When To Get Help

InPursuit

Play Episode Listen Later Feb 12, 2026 23:24


In this episode, Drea explores speaks on the importance of asking for and seeking help.Book a 1:1 Business Consultation Call!https://cal.com/andreakelley/60-min-business-consultationSchedule Your Q1 Strategic Planning Session!https://cal.com/andreakelley/strategic-planning-callSubscribe to my Substack!Sign Up Here!Follow My Socials:LinkedInTikTokYouTubeSong of the Season: Hand of God - Todd Galberth ft. Chandler Moore

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

Have you ever felt deep shame for your rage-filled outbursts towards your kids? Do you need help with your anger, but the thought of  telling someone about your problem fills you with embarrassment and dread?  Do you wonder how you can even call yourself a Christian mom?Let me first tell you, you are NOT alone. In this episode, I gently share with you the heavy, hidden shame that so many moms carry after anger and rage get the best of them. I will remind you, in a vulnerable, and faith-filled way, that you are not alone, you are not broken, and that asking for help is not a failure—it's a brave and God-honoring step toward healing and freedom.In this episode, you will learn:Why shame keeps you stuck in anger cycles—and how the enemy uses silence to isolate youHow vulnerability is the antidote to shame, and what it really looks like to ask for help safelyPowerful reflection questions to help you decide what you're willing to do to create change—for yourself and your kids.Would you like to listen to similar episodes?259. The solution to your out-of-control anger, constant frustration and shame in motherhood. 269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from your anger. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs. Calm Christian Mom Intensive Coaching program with on-on-one support and group support. Self-Paced Renewed Mindset Course to overcome negative thinking patterns and feel more empowered as a mom.  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Learn Italian | ItalianPod101.com
Level 4 Italian Dialogue Review #3 - Get Help with Your Italian! — Dialogue Review

Learn Italian | ItalianPod101.com

Play Episode Listen Later Jan 28, 2026 3:30


learn the present progressive and the phrase 'Let me help you'

The Melissa Ambrosini Show
688: Your Child Is Sick: Here's What to Do & When to Get Help | Dr Golly

The Melissa Ambrosini Show

Play Episode Listen Later Jan 23, 2026 52:26


When your child gets sick, it can feel unsettling fast. Your mind races. Your confidence wobbles. And suddenly you're questioning every decision.In this episode, I'm joined by paediatrician Dr Golly for a calm, grounding conversation every parent needs. We talk about how to tell when your child needs medical support and when you can safely care for them at home.We explore the must-haves for your at-home kit, Dr Golly's perspective on homeopathy, and when it's supportive to intervene instead of letting an illness run its course.We also dive into immunity. From everyday exposure to bugs, to chickenpox, to simple ways to strengthen your child's immune system over time.And just as importantly, we talk about you. The parent. Your energy. Your wellbeing. And why releasing guilt and filling your own cup matters more than you think.This episode will leave you feeling informed, empowered, and calmer the next time your child isn't well.Because you don't need more fear.You need clarity, compassion, and trust in yourself.Head to www.melissaambrosini.com/688 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Holmberg's Morning Sickness
12-12-25 - World Cup Tickets Will Start At 8k - Man Facing Manslaughter Charges For Leaving Hiking Partner Behind To Get Help And She Died - Learning That Free Ice Cream On Cruises Means Someone Died

Holmberg's Morning Sickness

Play Episode Listen Later Dec 12, 2025 42:35


12-12-25 - World Cup Tickets Will Start At 8k - Man Facing Manslaughter Charges For Leaving Hiking Partner Behind To Get Help And She Died - Learning That Free Ice Cream On Cruises Means Someone DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Skip and Shannon: Undisputed
BLOCKBUSTER Trade Deadline | Cowboys get HELP | Kyler Murray BENCHED! | SPEAKEASY

Skip and Shannon: Undisputed

Play Episode Listen Later Nov 5, 2025 87:06


Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 →  PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices

Skip and Shannon: Undisputed
Lions Crush Bucs | Times Up for Tua? | Eagles Get Help | SPEAKEASY

Skip and Shannon: Undisputed

Play Episode Listen Later Oct 21, 2025 95:37


Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices