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THE BOWL BLITZ WITH J LOWE AND TONES IS BACK! Join the fellas and chat....Bucs Catch Break, Get Help from NOLA Bucs Playoff Clinching Scenarios Tampa Tones on the Move Bowl Games Continue - Deep Bowl Break Down Tuesday: IS4S Salute to Veterans BowlWeds.: Staff DNA Cure Bowl & 68 Ventures BowlThurs.: Xbox BowlCoaching Carousel continues in NCAAFWho will end up at Michigan? Transfer Portal News Upcoming Buccateers Schedule 12 Days of Bucsmas and final wordsFollow Tones: @TampaTonesJLO: @JLOTampa813Follow us on X: @BuccateersFollow us on IG: @BuccateersPodMusic : Roa - Better DaysStream / Download : https://hypeddit.com/r...License : https://roa-music.com
Imagine you're fresh out of college and just moved back to your hometown. Suddenly, making plans with your friends feels hard.Instead of meeting them in the apartment next door or in the dining hall, you're texting back and forth, trying to get together – but much of the time, it doesn't pan out, or it's just not the same. This story is a reality for so many people, including today's guest.Jason Edmonds is a Seattle resident who decided to make his own solution: Six Degrees, an event-based social experience that matches people through personality quizzes and groups them into activities, helping people in Seattle find their people. In this interview, we talk about vulnerability. We talk about Six Degrees. We talk about the stigma of getting help to find friends. Most of all, we talk about how common this whole experience is. Transitioning from college to adult friendships is hard, and many of us could use a little extra help.In this episode you'll hear about:The common experience of post-college friendship struggles: in college, socializing was so easy, but as adults it's more complexSix Degrees, an event-based social experience designed to help people find new friends through intentional activities and personality quizzesThe difference between college and adult friendships and the importance of vulnerability and intentionality in friendshipsUsing social media and technology as a bridge when you meet someone at a meet-up like Six DegreesResources & LinksFollow Six Degrees on Instagram.Listen to Episode 21, which is about that shift in friendship during our mid- to late-20s; Episode 41, about the Liking Gap; Episode 123, about maintaining friendships without proximity; and Episode 145, about reframing rejection. Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
If you've dialed in sleep hygiene, tried meditation, and built a solid bedtime routine—but your sleep still isn't where it should be—there is a missing piece that most people never think about, especially if they don't drink alcohol.In this episode, I'm talking about how one often-overlooked organ can quietly interfere with sleep, why so many high-functioning adults miss it, and the signs that tell us it needs support—long before standard labs flag a problem.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 Introduction to Sleep Issues00:51 The Overlooked Role of the Liver01:29 Liver's Impact on Sleep04:44 Signs of a Sluggish Liver07:35 Testing for Liver Function10:23 Comprehensive Sleep Solutions11:23 Get Help with Your Sleep
This week on Two Parents & A Podcast, we're joined by Dr. Lucky Sekhon — board-certified OB-GYN and fertility doctor— to break down fertility in a way that's clear, calm, and actually helpful. We start with the true fertility basics: what you need to know, what tests actually matter, when you should start thinking about fertility before trying, and the biggest myths she wishes would disappear — including the idea that fertility is only a “woman's problem.” This episode is heavily audience Q&A–driven, covering the most common causes of infertility (for women and men), why infertility feels more and more common, the “fertility cliff” after 30 (it's not as steep as you're made to think!), secondary infertility, and how long to try naturally before seeking help. We close with a walkthrough of treatment options (IUI vs. IVF), thoughts on hormonal birth control and fertility, and how friends and family can truly support someone going through infertility or loss. If you want real context and less panic, this one's for you. Also - check out Dr. Lucky's book, The Lucky Egg: Understanding Your Fertility & How to Get Pregnant NOW, coming out January 13th! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:29 Introduction to Dr. Lucky Sekhon 00:04:15 If someone wants to understand their fertility, what are the first basic things they should know and tests or checks that actually matter? 00:12:38 How early should people start thinking about their fertility before they want to start a family? 00:15:50 What's the biggest fertility myth you wish people would stop believing? 00:17:38 Men are 50% of the equation — what should they understand about their fertility? 00:20:28 What should men do to prepare their bodies when trying to conceive? 00:22:50 What are common habits men do that could be hurting their sperm health? 00:26:55 Audience Question: What are the most common causes of infertility in women? In men? 00:29:49 Audience Question: Why does it seem like so many people in their 20s and 30s are dealing with infertility today? 00:33:27 Audience Question: After 30 is there really a steep fertility cliff? 00:38:57 Audience Question: What is the fertility “cost” of waiting a little longer? 00:40:58 Audience Question: Can you explain secondary infertility? 00:43:48 Audience Question: How long should people try naturally before seeking help? 00:45:20 Audience Question: Thoughts on hormonal birth control pills and how they affect fertility short-term and long-term? 00:50:30 Audience Question: What treatment options are available for women dealing with infertility? 00:58:24 Audience Question: How can friends and family best support couples struggling with infertility or loss? 00:59:53 Thank you for listening! #twoparentsandapod ----- Thank you to our sponsors this week: *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Magnetic Me: Make changing time easier for you and your little one with Magnetic Me's smart magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. ----- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://theluckyegg.com/ Book | https://static.macmillan.com/static/smp/lucky-egg-9781250408716/ Instagram | https://www.instagram.com/lucky.sekhon TikTok | https://www.tiktok.com/@drluckyegg Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes we need another set of eyes and ears to find out way clear when we're overwhelmed.
Note: This episodes contains discussion and language of a sexual nature and may not be appropriate for all audiences.In this episode of Marrow Masters, we sit down with Dr. Christian Nelson, a psychologist at Memorial Sloan Kettering Cancer Center and an expert in psycho-oncology, to address a deeply personal yet often overlooked topic: male sexual dysfunction following cancer treatment. Together, we explore how treatments can impact not only physical function but emotional well-being, identity, and relationships.We start by acknowledging that sexual dysfunction is one of the most common side effects of cancer treatment, second only to fatigue. Yet, it's rarely discussed. Dr. Nelson emphasizes the importance of normalizing the conversation and encouraging patients to raise the issue with their treatment teams. He walks us through the emotional toll that erectile dysfunction can take on men, noting how it strikes at the core of masculinity and can lead to increased depression, frustration, and a general sense of brokenness. He stresses that it's not just about what happens in the bedroom—erectile issues can spill over into all aspects of a man's life, including his relationship with his partner.Dr. Nelson outlines a range of treatment options, from well-known medications like Viagra to lesser-known but effective methods like penile injections and implants. He breaks down the fear around these options, especially injections, and highlights how pain levels are often far lower than anticipated. Beyond physical treatments, we discuss the emotional and relational work that's often required. One key issue is avoidance—men avoiding sexual situations due to performance anxiety, which can snowball into long-term distance and silence between partners. Dr. Nelson makes it clear: the real risk isn't failure, it's not trying.We also dive into how couples can redefine intimacy. Many men associate sex solely with penetration, while their partners often value closeness and emotional connection more. Dr. Nelson advocates for expanding the sexual repertoire and restoring non-sexual forms of affection, which can be just as meaningful. We talk about the impact of testosterone—how its depletion can lower libido and cause men to unknowingly withdraw from their partners—and how testosterone replacement may be a viable option for some, depending on cancer type and treatment history.As roles shift from caregiver back to partner post-treatment, Dr. Nelson stresses the importance of open communication. He urges couples to work toward understanding each other's perspectives, not convincing each other. He shares an "aha" moment involving a couple who waited five years before seeking help, only to reconnect within three sessions after simply opening the lines of communication. The takeaway: don't wait.We close by pointing listeners toward additional resources, including certified sex therapists and specialized urologists, and Dr. Nelson highlights two key professional directories: SSTAR and AASECT. We're reminded that even the simplest questions—like whether it's okay to kiss your partner—deserve answers. It's on all of us, both patients and providers, to make room for these conversations.More:Episode with Dr. Flores: https://marrowmasters.simplecast.com/episodes/mens-sexual-health-gvhdEpisode with Dr. El Jawahri: https://marrowmasters.simplecast.com/episodes/dr-el-jawahriSSTAR (Society for Sex Therapy and Research) – https://sstarnet.orgAASECT (American Association of Sexuality Educators, Counselors and Therapists) – https://www.aasect.orgThanks to our Season 19 sponsors, Incyte and Sanofi.https://incyte.com/https://www.sanofi.com/en00:00 - Introduction to Season 19 and Dr. Christian Nelson 01:16 - Normalizing Conversations on Sexual Dysfunction 04:50 - Emotional Toll of Erectile Dysfunction 07:06 - Treatments: Pills, Injections, and Implants 09:03 - Avoidance and Anxiety in Sexual Relationships 12:17 - Expanding the Definition of Intimacy 16:43 - Role of Testosterone in Sexual Health 20:05 - Shifting from Caregiver to Partner 22:17 - Resources and Where to Get Help 26:29 - A Patient Story: Five Years of Silence 28:07 - Closing Thoughts and Resources National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.To participate in the GVHD Mosaic, click here: https://amp.livemosaics.com/gvhd Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The NFC South is in full chaos after Week 15, and somehow the Buccaneers still control their playoff destiny. We break down the latest division clinching scenarios and what Tampa Bay needs to do down the stretch. Plus, a huge blow to the Bucs defense as Zyon McCollum is placed on IR, forcing major changes in the secondary. And it's time for a real conversation about Baker Mayfield. His play has dipped since midseason, and if the Bucs want to make a playoff run, it has to turn around fast.
12-12-25 - World Cup Tickets Will Start At 8k - Man Facing Manslaughter Charges For Leaving Hiking Partner Behind To Get Help And She Died - Learning That Free Ice Cream On Cruises Means Someone DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12-12-25 - World Cup Tickets Will Start At 8k - Man Facing Manslaughter Charges For Leaving Hiking Partner Behind To Get Help And She Died - Learning That Free Ice Cream On Cruises Means Someone DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
She saw a white Ford F-150 at the Murdaugh property on the day of the murders. She assumed it was Paul's truck — but Paul's truck was in the shop. She saw a tractor moving across the old landing strip toward the back fields. And she has a theory about what someone may have been preparing for that evening. But when Blanca Simpson tried to share these observations with SLED investigators, they didn't want to hear it. In fact, one investigator told her directly that she was "obsessing" and needed to "get professional help." In part three of this exclusive five-part interview, the Murdaugh family's longtime housekeeper describes the red flags she noticed on June 7th, 2021 — details that never made it into the trial and theories that law enforcement seemingly dismissed without investigation. The tractor had a front-end bucket capable of digging. The property was massive with multiple access points. And Blanca believes that someone may have been setting up a disposal site for evidence — evidence she thinks could still be out there. Whether you find her theories compelling or circumstantial, one thing is undeniable: here's a woman who knew that property intimately, who knew the family's routines and vehicles, and who was brushed off by the very people tasked with finding the truth. This segment also includes a lighter moment where we discuss Alex's surprisingly childish food habits — Capri Suns, sugary cereal, chocolate milk — a glimpse at the man behind the monster. Part four is where this interview gets intense. Blanca receives the phone call. She drives to Moselle. She walks into that house. And what she sees changes everything. Don't miss it — subscribe and hit the bell. #MurdaughMurders #SLED #AlexMurdaugh #BlancaSimpson #MurdaughInvestigation #MurdaughTrial #Moselle #TrueCrime #MurdaughConspiracy #SouthCarolina Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
She saw a white Ford F-150 at the Murdaugh property on the day of the murders. She assumed it was Paul's truck — but Paul's truck was in the shop. She saw a tractor moving across the old landing strip toward the back fields. And she has a theory about what someone may have been preparing for that evening. But when Blanca Simpson tried to share these observations with SLED investigators, they didn't want to hear it. In fact, one investigator told her directly that she was "obsessing" and needed to "get professional help." In part three of this exclusive five-part interview, the Murdaugh family's longtime housekeeper describes the red flags she noticed on June 7th, 2021 — details that never made it into the trial and theories that law enforcement seemingly dismissed without investigation. The tractor had a front-end bucket capable of digging. The property was massive with multiple access points. And Blanca believes that someone may have been setting up a disposal site for evidence — evidence she thinks could still be out there. Whether you find her theories compelling or circumstantial, one thing is undeniable: here's a woman who knew that property intimately, who knew the family's routines and vehicles, and who was brushed off by the very people tasked with finding the truth. This segment also includes a lighter moment where we discuss Alex's surprisingly childish food habits — Capri Suns, sugary cereal, chocolate milk — a glimpse at the man behind the monster. Part four is where this interview gets intense. Blanca receives the phone call. She drives to Moselle. She walks into that house. And what she sees changes everything. Don't miss it — subscribe and hit the bell. #MurdaughMurders #SLED #AlexMurdaugh #BlancaSimpson #MurdaughInvestigation #MurdaughTrial #Moselle #TrueCrime #MurdaughConspiracy #SouthCarolina Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
She saw a white Ford F-150 at the Murdaugh property on the day of the murders. She assumed it was Paul's truck — but Paul's truck was in the shop. She saw a tractor moving across the old landing strip toward the back fields. And she has a theory about what someone may have been preparing for that evening. But when Blanca Simpson tried to share these observations with SLED investigators, they didn't want to hear it. In fact, one investigator told her directly that she was "obsessing" and needed to "get professional help." In part three of this exclusive five-part interview, the Murdaugh family's longtime housekeeper describes the red flags she noticed on June 7th, 2021 — details that never made it into the trial and theories that law enforcement seemingly dismissed without investigation. The tractor had a front-end bucket capable of digging. The property was massive with multiple access points. And Blanca believes that someone may have been setting up a disposal site for evidence — evidence she thinks could still be out there. Whether you find her theories compelling or circumstantial, one thing is undeniable: here's a woman who knew that property intimately, who knew the family's routines and vehicles, and who was brushed off by the very people tasked with finding the truth. This segment also includes a lighter moment where we discuss Alex's surprisingly childish food habits — Capri Suns, sugary cereal, chocolate milk — a glimpse at the man behind the monster. Part four is where this interview gets intense. Blanca receives the phone call. She drives to Moselle. She walks into that house. And what she sees changes everything. Don't miss it — subscribe and hit the bell. #MurdaughMurders #SLED #AlexMurdaugh #BlancaSimpson #MurdaughInvestigation #MurdaughTrial #Moselle #TrueCrime #MurdaughConspiracy #SouthCarolina Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
In this important discussion, we focus on "long term care awareness", especially relevant during Long-Term Care Awareness Month. We examine the critical aspects of "long term care" and effective "financial planning" strategies that align with a minimalist approach to "personal finance". Learn practical insights on "how to save money", drawing from a thoughtful, careful spending philosophy.PS. Asset-based long-term care combines care coverage with savings or life insurance, so you don't risk wasting premiums if you never need care.Do You Have Questions? Scheduele a FREE 15-minute call: https://calendly.com/charlesdzama/complimentary-15-minute-phone-call-youtubeOr text your Name, Last Name, & Email to (949) 359-5100 so our team can help you schedule a FREE 15-minute callNewsletter: https://cdfinancial.com/newsletterSocials:Instagram: https://instagram.com/cdfinancial.llc/Facebook: https://facebook.com/cdfinancialLinkedIn: https://linkedin.com/company/cd-financial
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (02:47) QFL #1 Hilary and Mark answer a question from an anonymous listener who wants to know if an admission officer can tell when a student gets help with their college essays (18:24) QFL #2 Kate and Susan join Mark to answer several questions that Emily from Columbus has about dual enrollment courses. (41:46) Interview: Mark interviews Tom Ellett, the chief experience officer at Quinnipiac University. Tom gives some sage advice on things students can do to be successful while in college Preview v Tom Ellett gives his unique background that includes two transfers while he was a student, and multiple roles at several different colleges v Tom was the first chief experience officer at any US college, and he explains to us what is involved in this role v Tom explains how he has used his experiences at all of his other schools to improve student life at Quinnipiac v Tom explains how the challenges college students face has changed over the years and decades on college campuses v Tom gives his advice about things a student can do to increase his or her chances of graduating, and you are going to want to listen closely because Tom's advice is priceless v Tom explains why he is so bullish about Living Learning communities on college campuses v Tom explains why he likes to live on campus, even in his 50's and early 60's Recommended Resource Guide to help first year students complete the Common Application- Application guide for first-year students Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search for and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation, text Mark at 404-664-4340, or email us at yourcollegeboundkid@yahoo.com All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
In this episode, we're talking about what successful leaders do differently — they get help. We are also talking about all the different ways that they get help. If leadership or even the thought of becoming a leader has ever felt lonely, overwhelming, or heavier than you expected, this episode is for you. We're going to show you how mentoring can bring clarity, confidence, and support into your leadership so you don't have to carry everything alone. Grab your notebook and join us now. Next Steps: Schedule a coaching call: https://homeschoolcommunitybuilders.com/ Join our Facebook group- Lead Your Homeschool Co-op https://www.facebook.com/groups/72507320516066 Become a Lead Your Homeschool Co-op Insider and get first dibs on valuable resources to help you lead, organize, and connect your community. https://homeschoolcommunitybuilders.com/contact/
Get Help~ https://drhughwegwerth.com/discovery-call/In this episode, I explain a real mold detox plan from start to finish. I walk you through a woman in her mid-50s who was very sick, had a low white blood cell count, and had been to many doctors with no answers. Her labs showed mold, heavy metals, and chemical toxins. Four months later, her test results looked totally different.You will learn:Why detox is not “just take a supplement and get better”Why you must prepare the body before pulling out mold or metalsWhat her first test showed (10 mold markers, 3 heavy metals, 2 pollutants)How her second test dropped to only 5 markers after four monthsWhy fixing sleep, gut function, and inflammation must happen firstWhy rushing detox can make you crash and feel worseWhat we did before detox:Reduced inflammationImproved gut health and absorptionBalanced blood sugarSupported mitochondria and the immune systemCreated a real sleep routineAdded movement, red light therapy, and Epsom salt bathsSupplements used before detox:Magnesium (three forms)Fish oil and essential fatty acidsBeef-based paleo proteinUdo's oil (3-6-9 blend)The detox system we used:Quicksilver Scientific pre-detox program (8 weeks)Bitters for the liverKidney supportLiquid vitamin CPhosphatidylcholine for cell membranesA gentle binder for toxinsWhy this matters:Your liver, kidneys, gut, and bowel movements must work well before detox.You must be able to “take the trash out” or toxins will back up.Slow detox wins. Fast detox fails.Cost Info:Retail cost for the full system is $551Client wholesale cost is $275All active clients receive wholesale pricingIn this episode, I break down the whole journey—how we prepared her body, how we detoxed safely, and how her labs and symptoms changed.If you've been sick for years and nothing makes sense, this episode will help you understand why real mold detox must be done slowly, safely, and with a plan.
Did you know that sleep deprivation can have a devastating impact on your metabolic health, leading to a range of problems including weight gain, insulin resistance, and increased risk of chronic diseases? In this episode, you'll learn the 4 ways lack of sleep is affecting your metabolism and how to fall asleep easily and stay asleep all night, even if you've been struggling for years.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 The Impact of Sleep Deprivation on Metabolic Health00:24 Introduction to the Sleep Detective Podcast00:47 The Connection Between Sleep and Chronic Diseases02:40 Hidden Ways Sleep Deprivation Affects Metabolism05:26 The Role of Cortisol and Blood Sugar Regulation07:43 Hunger Hormones and Sleep Deprivation09:11 Breaking the Cycle of Poor Sleep10:59 How to Get Help with Sleep Issues
ECCO's One-Stop Shop: The Future of Community Outreach in East Cooper In this important conversation, host Brian Cleary sits down with Stephanie Kelley, Executive Director of East Cooper Community Outreach (ECCO), to discuss ECCO's mission and the incredible expansion of their main facility in Mount Pleasant, SC. ECCO is a vital human services organization serving everyone who lives or works East of the Cooper River, a mission that started 36 years ago after Hurricane Hugo. Today, they continue to help the community navigate the "storms blowing through their lives every day." The New One-Stop Shop: Simplified Help, Maximized Dignity Stephanie Kelley explains the vision behind the newly renovated facility on Six Mile Road. Instead of opting for a costly new building, ECCO expanded the current main facility by almost 3,000 sq ft to achieve a crucial goal: bringing all core services together in one place. Consolidated Services: The Clothing Closet was moved back into the main building, and the medical and dental clinics were placed on the same side with a shared reception area. Grace and Dignity: The renovation creates a welcoming and streamlined environment, ensuring that neighbors in need only have one entrance to navigate to access services like food, clothing, financial assistance, and the medical/dental clinic. Improved Efficiency: This one-stop approach has significantly improved how ECCO provides help, making it easier for clients to access everything they need in a single, focused visit. 3 Ways to Engage with East Cooper Community Outreach (ECCO) While everything ECCO provides to its neighbors is free, the cost of services is real. Stephanie shares three powerful ways individuals and local businesses can partner with ECCO to give back: Volunteer: Give your time to support the clinics, clothing closet, or other services. Partnerships: Local businesses can form partnerships to support ECCO's ongoing mission. Giving Back: Financial contributions are essential to ensure services remain available to all in the community. Find Help or Provide Help Today: To find out if you qualify for assistance, or to learn more about volunteering and giving opportunities, please visit: https://ECCOCharleston.org (Look for the "Get Help" or "Provide Help" sections on the homepage.)
Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. YouTube Twitter Instagram TikTok PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 → PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices
The Health Insurance Marketplace's open enrollment period for 2025 is November 1, 2025 to January 15, 2026. Open enrollment is a specific period of time each year when individuals can sign up for, change, or cancel their health insurance plan, add or remove dependents, or change coverage levels, whether it's Read More Shared by United Resource Connection November 4, 2025
Election Day 2025 is upon us. We break down the key races to watch and what they mean for the future. Meanwhile, has America's economy gone K-shaped? And finally, Christians in Nigeria are getting help, but is the US going about it in the right way? All this and more on the LOOPcast!Nazareth Organics is a Catholic family-owned natural skincare company that handcrafts tallow balms with high quality, wild-crafted, and organic ingredients from nature. Check out the new Brightening Serum and other premium skincare products at https://nazareth-organics.com and use code LOOPCAST at checkout for a 10% discount. Follow them on Instagram and Facebook at: @nazarethorganics.Timestamps:00:00 Welcome to the LOOPcast03:57 These are the *Key* Races You Need to Watch26:25 K-Shaped Economy39:40 Good News48:00 Christian Persecution in Nigeria57:39 Twilight Zone1:09:54 Closing PrayerEMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.orgSubscribe to the LOOP today! https://catholicvote.org/getloopFOLLOW LOOPCast:https://x.com/the_LOOPcasthttps://www.instagram.com/the_loopcast/https://www.tiktok.com/@the_loopcasthttps://www.facebook.com/LOOPcastPodcastTom: https://x.com/TPogasicErika: https://x.com/ErikaAhern2Josh: https://x.com/joshuamercerAll opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.
If you've ever looked around your home and felt ashamed or stuck in the clutter, you're not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start.Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You'll hear:What kept her feeling stuck and how she started to move forwardThe simple changes she made during our coaching togetherHow her mindset and home transformed once she asked for helpIf clutter has you feeling defeated or embarrassed, Tisha's story will remind you that there's hope—and that you don't have to do it alone If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner
There is ongoing concern about the mental health of American kids and adolescents. We'll find out if universal mental health screenings in school are the answer. Plus, a Navajo singer-songwriter on finding her true identity as a metalhead.
Three Square Food Bank is here to help. Families across Southern Nevada are experiencing food insecurity, many for the first time, as the government shutdown continues. In response to the growing need, Three Square Food Bank is expanding emergency relief efforts to ensure no neighbor goes hungry. If you are in a position to give help, every dollar, can of food, and volunteer hour makes a difference. To give help or get help go to threesquare.org
On this episode of The Sick Podcast, Adam Rank discusses the Bears signing safety C.J. Gardner-Johnson to their active roster, playing a more physical style of football, Ben Johnson changing the culture, the play calling lacking creativity and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Speakeasy is sophisticated sports talk — live Sunday through Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. YouTube Twitter Instagram TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we discuss mentors and how a wide variety of ages and backgrounds can be very beneficial for brainstorming challenges in your life.https://pghdreamerproductions.com/2025/10/20/mentors-should-span-a-wide-age-group-and-have-a-variety-of-backgrounds-question-17-how-can-i-get-help-making-a-tough-decision/
In this honest and compassionate conversation, we explore the hidden struggles pastors often face—and why many suffer in silence. Our guest, Cal Rychener, unpacks the key barriers that keep church leaders from seeking help, including fear, shame, and unrealistic expectations. We look at the dangerous impact unaddressed struggles can have on both the pastor and the church, and the steps leadership can take to build a culture of proactive care and support. Through real-life stories of pastors who finally reached out, we see the power of grace, community, and trusted resources—like those from Pure Desire—to bring healing and restoration. This episode also casts a hopeful vision for what a truly healthy church looks like: one that cares well for its leaders. If you're a pastor, church staff member, or simply someone who wants to support your leaders better, this conversation offers both challenge and encouragement.Resources:Deeper Walk InternationalBoulder RecoveryBethesda Workshops GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Hezel is a licensed clinical psychologist in New York State and an Assistant Professor and researcher at Columbia Medical Center/New York State Psychiatric Institute. Her goal is to create a warm, secure environment in which people feel prepared and able to address their concerns and meet their goals.Dr. Hezel has trained extensively in Cognitive Behavioral Therapy (CBT) with adults and children suffering from obsessive-compulsive disorder (OCD) and anxiety, mood, and personality disorders. She currently specializes in treating adults with OCD, anxiety, and depression. Dr. Hezel has previously held teaching positions at Harvard College and Harvard Extension School. She has published numerous peer-reviewed articles about OCD and anxiety disorders, has presented her research at national and international conferences, and has guest-lectured at local universities.Dr. Hezel believes in using treatments that are backed by science and that can be applied in a personalized and flexible way. She is committed to building a strong working relationship with her clients, ensuring that they are on board with the treatment plan, and listening attentively to their concerns. Her years of experience have taught her that people are capable of great change, and she continues to be humbled by their resilience and determination.Dr. Hezel's WebsiteColumbia OCD ResearchSupport the show
Ralph talks about how much help he gets in prayer by meditating on the words in his "Magnificat," his daily aid in prayer.
Ben Gillenwater is the former chief technologist for a $10 billion IT company. He has over 30 years of experience, and (most importantly!) he's a dad. As a friendly and calm IT expert @family_it_guy who helps parents navigate their digital parenting journey, Ben offers advice and tips on how to set your family up for safety. This episode is a great conversation.. Listen now!
(00:00) The guys open the show addressing the whole Jimmy Kimmel suspension situation.(25:45) WHAT HAPPENED LAST NIGHT: Brent Rooker hit a home run in the first inning, and J.T. Ginn held Boston to five hits over six innings as the Athletics beat the Red Sox 5-3. Thursday Night Football: The Bills got help from the Dolphins in their 31-21 win.(PLEASE be aware timecodes may shift up to a few minutes due to inserted ads)CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textThe IAFF Center of Excellence stands as a sanctuary for firefighters navigating the complex terrain of mental health challenges. In this revealing conversation with Hannah Elmore, Clinical Outreach Coordinator, we explore how this specialized treatment facility has become a lifeline for nearly 4,000 firefighters across North America.Hannah takes us behind the scenes of this unique 15-acre campus in Maryland, explaining how every aspect—from the station house-style sleeping quarters to the communal kitchen tables—was designed with firefighters in mind. "The IAFF's fingerprints are all over everything we do," she explains, highlighting the unparalleled cultural competency that makes the Center so effective.What struck me most was the Center's commitment to treating the whole person, not just a diagnosis. While many assume PTSD is the primary concern for firefighters, Hannah reveals they address everything from depression and anxiety to substance use disorders and what she calls "administrative betrayal"—that profound sense of being let down by leadership that can be more devastating than emergency calls. The facility's dual licensure for both mental health and substance use treatment ensures comprehensive care without arbitrary distinctions.Perhaps most powerful was our discussion about the fire pit—that simple gathering place where many firefighters experience their deepest healing through connection with peers from across the country. These relationships often continue long after discharge, creating a nationwide network of behavioral health champions who support each other and bring resources back to their departments.The message Hannah wants every firefighter to hear? "You don't have to wait until you reach crisis before reaching out for help." Whether you're struggling with job-related trauma, family stress, or simply feeling that disconnect between your feet and your mind, the Center offers a path forward with culturally competent care that understands the unique challenges of the fire service.Ready to learn more or connect with resources? Reach Hannah directly at 727-506-9036 or contact the 24/7 admissions team at 855-441-3024. Your journey toward healing doesn't have to wait another day.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn't slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you're going to learn practical, science backed strategies to cope with difficult emotions. Today's guest is clinical and research neuroscientist, Dr. Caroline Leaf. Her work is focused on helping people harness the power of their minds to unlock peak health and happiness. In this interview, Dr. Leaf is sharing groundbreaking insights from her new book, Help in a Hurry. You're going to learn about the three levels of the mind and how they work together. You're also going to discover specific strategies you can deploy to overcome feelings of anger, stress, or regret. We're going to discuss dealing with your inner critic, addressing intense emotions, and so much more. These practices are a powerful way to stop toxic thought patterns and manage your mind in a healthier way. Enjoy! In this episode you'll discover: The solution to feeling overwhelmed in our busy world. (5:46) What the mind is. (5:58) How the conscious mind and the nonconscious mind work. (6:43) What neuroreductionism is. (8:37) The difference between the mind and the brain. (9:54) How your mind impacts your overall health. (13:32) Why we need deep, meaningful connections to thrive. (18:06) How to deal with regret. (25:00) What it means to manage the moment. (25:38) The definition of upward and downward counterfactuals. (28:33) Why the conscious mind is like a toddler. (29:23) How regret and anger can manifest physically. (31:39) What to do with feelings of regret. (37:14) The four warning signals of mental distress. (54:32) How to confidently make decisions. (59:11) The truth about managing anger. (1:00:53) How different generations handle anger. (1:01:54) Why anger can lead to cardiovascular disease. (1:04:04) What good anger looks like. (1:05:34) A powerful strategy for managing anger. (1:08:43) How to deal with your inner critic. (1:14:41) What to do when you feel like you're under pressure. (1:23:02) The importance of having deep, meaningful relationships. (1:28:45) Items mentioned in this episode include: Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model -Use the coupon code MODEL for 20% off + free shipping! Help in a Hurry by Dr. Caroline Leaf - Preorder the book today & claim your bonuses! Cleaning Up Your Mental Mess by Dr. Caroline Leaf - Learn how to build mental resilience! Connect with Dr. Caroline Leaf Website / Podcast / Facebook / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.