Podcasts about Get Help

Send us a textFocus Scripture: Luke 6:46-49Why do we call Jesus "Lord" and not practice what he says?Laying a firm foundation requires:Permit (Hebrews 6:1-3) Survey (Jeremiah 17:9-10)Excavationclearing (Colossians 3:3-11)digging deep (Jeremiah 17:9-10)Laying the foundation (Matthew 16:13-19)Testing (Matthew 16:21-27)The BIG SO WHAT:In order to build a house that is fully furnished for the Lord's use, a strong firm foundation is required.This Week's Challenge:Read the following scripturesLuke 6:46-49Hebrews 6:1-3Jeremiah 17:9-10Pray that God will expose the areas of my heart that need to be healed, then act on it!Forgive, Repent, Get Help where needed for deep issues Joins us on Sundays! Our 9:15am worship experience takes place in-person only while our 11:15am is both in-person and online (via the DLC App & YouTube). Connect with us! https://www.discoverlifega.org Instagram & Facebook @ discoverlifega

Anxiety isn't just about your thoughts, it's about whether or not you see *YOURSELF* as capable enough to handle life (OOF!). In this episode, I get into this and SO much more with anxiety expert Dr. Stephanie Lopez (you can check out her FREE training for ditching anxiety here). If you'd like a one-on-one coaching session with Remy, go here.If you'd like a birth chart reading with Remy, go here. Want to connect? Find me here:⁠⁠Instagram⁠⁠⁠⁠⁠⁠TikTok⁠⁠Email: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive deep into a common summertime mindset: feeling like it's the worst time to focus on your health. They talk about how many people delay their goals because of vacations, cookouts, or busy schedules, but that just keeps you stuck in the same cycle year after year. Instead, they encourage you to work on building better habits that fit your life now, not later. They break down how real coaching is different from just dieting, it's flexible, realistic, and helps you enjoy your summer while still making progress. Whether it's learning how to enjoy that cookout without guilt, or how to shift routines as summer schedules change, this episode shows you that summer can be a starting point, not a setback.Chapters(00:00) Why Summer Feels So Hard for So Many(01:36) "There's Always Something": The Year-Round Excuse Loop(03:18) Dieting vs Coaching Through Summer(05:07) How Our Clients Are Winning Without Being Perfect(07:00) Life Doesn't Pause—So Why Should Your Goals?(10:29) Dirty Keto, Real Coaching, and Building Flexibility(12:53) Coaching Through Real Life (Even Grad Parties & Ice Cream)(14:35) Planning for Success, Not Perfection(16:51) Tools to Navigate Events Without Diet Guilt(19:06) Breaking the Cycle of Falling Off & Starting Over(22:04) "I'll Start After…" Is Keeping You Stuck(24:23) Changing Routines? Build Better Ones Instead(28:14) When Diets Feel Forced, Coaching Feels Free(29:43) Coaching Is for the Messy, Not the Perfect(31:11) You Don't Wait for Things to Be Perfect to Get Help(32:35) You Need Real Support—Not Just Your Husband(34:31) August Regret vs. August Gratitude: Start Now(35:51) Free Strategy Assessment to Help You Navigate SummerTake the Strategy Assessment to get your FREE Game Plan for Summertime: https://conquerfitnessandnutrition.com/assessment SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Call in, to St Mary Community Action, to make an appointment to get help on your utility bill. Call 337-828-5703. Tap the link to hear details from CEO Mrs. Almetra Franklin. 

This is episode 57 of the Love, Hope, Lyme podcast. To get your free pdf of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know," reach out to Fred Diamond on social media. [NOTE: This podcast does not replace medical treatment. If you struggle with Lyme care, please see a Lyme Literate Medical Doctor.] For decades, Lyme disease survivors have faced an uphill battle—dismissed by doctors, forced to wait years for appointments, and left without clear paths to healing. In this powerful episode of the Love, Hope, Lyme Podcast, Fred Diamond speaks with Dr. Monica Embers, a leading Lyme disease researcher at Tulane University and contributor to The Quiet Epidemic, and Kevin Williams, co-founder of Ravel Health and a chronic Lyme patient of 18 years. Dr. Embers shares the hard truth: “There is no central place for patients to turn.” She explains why outdated diagnostic tools, lack of federal investment in treatment research, and misinformation have left millions without answers—and how new tests and targeted therapies are finally changing the game. Kevin Williams opens up about the deeply personal reasons he and co-founder, Jaime Intile, created Ravel Health: to spare others the years of pain and medical gaslighting they endured. Ravel now offers accessible, virtual, Lyme-literate care across 46 states with no waitlists and personalized treatment plans.

Coercive control was legally criminalised in NSW on 1 July 2024. Solicitor, Oliver Slewa, worked as a policy officer in domestic violence for the NSW Department of Communities and Justice. He says, according to the NSW government, coercive control is when someone repeatedly hurts, scares or isolates another person to control them. It's domestic abuse and it can cause serious harm, so it's important to know the signs.

Struggling with low milk supply can feel overwhelming, isolating, and confusing. In this episode, Dr. Rebecca Dekker talks with midwife and International Board Certified Lactation Consultant Katie James to demystify the realities of low milk supply. Together, they explore the hormonal, medical, and systemic factors that can affect lactation, as well as the critical importance of early postpartum support. Katie shares how birth interventions, lack of education, and misinformation can interfere with lactation—and how reclaiming knowledge, honoring instinct, and receiving timely help can make all the difference.   (07:21) How Birth Interventions Impact Breastfeeding (09:30) Prolactin, Oxytocin, and the Critical First 3 Days (11:18) What is Low Milk Supply—and Can it Be Prevented? (14:58) Medical Conditions That Can Affect Milk Production (19:27) Gestational Diabetes, Cesarean Birth, and Milk Supply (23:42) The Trap of “Perceived” Low Supply (28:48) Why Judgment-Free Support Matters (36:56) When and How to Get Help from an IBCLC (38:16) The Rule of 3s: Key Windows to Boost Milk Supply (44:39) Why Partners Need Breastfeeding Education Too   Resources Follow Katie: katiejames.site | Instagram Listen to her podcasts: The Midwives' Cauldron and The Feeding Couch Find an EBB Childbirth Class: evidencebasedbirth.com/childbirthclass Learn about the EBB Instructor Program: evidencebasedbirth.com/instructor   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

"There's a cultural value around helping is good but receiving help is not. There's a one-up, one-down relationship between someone who is helping and someone who's receiving help."Karen & Paul dive into the emotional and cultural barriers that stop us from requesting assistance, even when we desperately need it. From fear of looking weak to stories about self-sufficiency, they explore why people hesitate to ask and how this affects collaboration, morale, and efficiency.

Hey Friends~ You know in your gut when things are not going right, even if you don't have the words.  It's even harder when you tell someone, but you are told that everything is fine… but you know SOMETHING IS UP.   This is the case for today's guest.  She knew that her son needed more help in his sound development, but was constantly told everything was fine.   Started seeking help when her son was 18 months old, asking doctors, friends, family members, and more  and finally… when her son was 4, the school teacher called out the same concerns that mom knew all along.  She was validated and felt such relief. Now, she was empowered, having a direction to go for help!  If this is you, you know this is so frustrating!  Hang on for today's story! And, if this is you, then you need a person who knows how to ask the questions, who knows how to probe what is actually happening with your child. Talk to me!  I can help.  And, whether or not we are a fit to work together, you will leave the conversation with a clearer understanding of what is going on,  how to talk about  it, and a next step. This is one way I help parents.   Book your call HERE:  https://calendly.com/hello-play/strategy-session Always cheering you on!  Dinalynn  CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Suzanne Culberg is The Nope Coach, and she's on a mission to help women say “No” without guilt, shame, or second-guessing. Suzanne will show you how to stop people-pleasing, get things done on your terms, and finally feel good about your choices. CONTACT THE GUEST:   The Nope Coach Podcast: https://www.suzanneculberg.com/the-nope-coach-podcast/ Website: https://www.suzanneculberg.com/ Newsletter: https://www.suzanneculberg.com/newsletter YouTube: https://www.youtube.com/@suzanneculberg Patreon: https://www.patreon.com/c/SuzanneCulberg   YOUR NEXT STEPS: Send Dinalynn a thought or question!  hello@thelanguageofplay.com FREEBIES:    Book a call to discuss working together:   https://calendly.com/hello-play/strategy-session 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 64 Are You Confident When Helping Your Child Produce Speech Sounds? 199 Krista Melanson: Do I Wait or Get Help? My child's speech is “different.” 197 Michelle Choiary: Our Speech Therapist Became Family. Help for Complex Kids MAY IS BETTER SPEECH, LANGUAGE, AND HEARING MONTH SERIES:  212 From Non-verbal To Verbal To Speaking On a Podcast! Sound Advice from Marsh Naidoo About Building Capacity 213 Dr. Richelle Whittaker: Raising Boys? What Every Boy-Mom Needs to Know To Build Open Communication And Emotional Connection 214 Wonder About Stuttering and Fluency? Jason Heffler Shares What Is Helpful From Personal Experience   Traveling with baby?  BabyQuip is the #1 baby gear rental service, and a total game changer for families who don't want to haul bulky gear while traveling! Follow this link for a BabyQuip Provider where you travel:  https://www.babyquip.com?a=7486bd3

When the Eaton Fire burned through parts of Los Angeles County this January, it destroyed thousands of homes. The hardest-hit district was Pasadena Unified School District, where around 10,000 students out of the district's 14,000 were displaced. Principals across the district called for help from the county office of education, so that when kids impacted by the fires returned to school, they'd have the mental health support they needed. Guests: Tanya Ward, project director for mental health and school counseling, Los Angeles County Office of Education Mallika Seshadri, reporter, EdSource Read more from EdSource: ‘Psychological first aid': How volunteers helped students recover after LA fires The sound of music returns to students traumatized by the Eaton fire ‘The day I lost my house:' School communities reel from Eaton, Palisades fires Education Beat is a weekly podcast, hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube

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With more teenage boys facing mental health struggles than ever before, better evidence-based and holistic treatments are needed. Discover why residential care is an increasingly popular choice for teen boys in need.For more information, go to https://missionprephealthcare.com/locations/california/rtc-for-boys-san-diego-county/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

Gov. Tim Walz is promising residents in the fire ravaged areas in the northeastern part of the state will get help in rebuilding.Public sector unions are expressing frustration over a proposed plan to close the state prison in Stillwater. Those stories and more in today's evening update. Hosted by Emily Bright. Music by Gary Meister.

Should you take a week off or keep climbing on that tweaky finger? If a move makes your shoulder hurt a LOT but it feels fine 5 minutes later, what does that mean? If injury and pain feel confusing (or frustrating) to you - which is understandable - this episode with Climbing DPT Evan Ingerson is right up your alley. He has been working with climbers for 9+ years, climbing for 25 years, and was a multi-year youth national competitor. We are so excited to bring Evan's expertise and impeccable bedside manner to the Average Climber Pod. WORK WITH EVAN: https://rockrehab.co/about Email him: evan@rockrehab.co Ted Talk on chronic pain as recommended by Evan: https://youtu.be/gwd-wLdIHjs?si=nd5bmtzquVdLWIjX PLAY NUTRITION BINGO WITH CAITLIN Apply for 1:1 Coaching with Lauren Join the wait list for the next round of The Crew Additional Links: If you've submitted a review that we've read on the show - fill out this form to claim your sticker! https://forms.gle/yt72CVpfLHY396aW7 Submit your episode ideas to us: https://docs.google.com/forms/d/e/1FAIpQLSdcmb5M_M4ZyaDqT26cYTKVNNVhyvSW-y-7nCsCps4wAgCAUw/viewform Support us on Patreon: https://www.patreon.com/averageclimberpodcast Learn more about Plug Tone Audio: www.plugtoneaudio.com

Job hunting in 2025 looks different — and for many women, it comes with added challenges: layoffs, confidence gaps, career pivots, and navigating a job market that's constantly evolving. In this episode, I'm joined by Amanda Sayfy, Executive Director of Dress for Success Vancouver, to break down how women can rebuild their confidence, advocate for themselves, and land meaningful work.We talk about:The biggest mistakes women make in job searches — and how to avoid themHow to prepare for interviews and negotiate your salary with confidenceCareer pivots after layoffs or life changesBuilding a strong professional network and finding mentorshipWhy financial independence is more than just a paycheckThe real power of community, resilience, and support programs like Dress for SuccessWhether you're reentering the workforce, switching careers, or just feeling stuck in your current role, this episode will give you the mindset shifts and tools to move forward.

Thanks for joining us for Part 3 of our series on Raising A Child with Special Needs. If you missed parts 1 and 2 here are the links: Part 1 Defining special needs Part 2 1) Recognize that "special needs" vary in scope and demand 2) Recognize that special needs are nothing new Thank you for joining us!   Episode 263 Notes 3. Recognize that God's commands are the same Parent's must train children Having a special needs child doesn't negate the responsiblity to train any more than it negates our responsibility to care for them. Our culture often believers it does (it negates our responsibility to care for them) Abortion is usually the answer Giving them away as a foster child or giving them up for adoption is another way Having a special needs child means that you have a greater responsiblity to train and care Parent's must bring them up/nurture them Remember that you are not alone.  GET HELP   4.  Recognize that behavioral issues are to be solved with patient teaching and training ODD; ADHD; ADD are quite normal and will become worse if left alone A child left to himself, brings his mother to shame *** Want to hear Pastor Dave Young preach?  Westwood Baptist Church Westwood Baptist Church Podcast  

In this raw and powerful episode, I open up about the hardest lesson I've learned as a mother — and how it changed the way I think about investing in support. When I tried to navigate my son's special education needs by myself, I lost six years of his growth and development. Not because I didn't care — but because I thought I had to do it all alone. I didn't even know advocates existed. By the time I realized how much help was available, I'd paid for it in time, stress, and missed opportunities. Just like so many women who come into my program, I had to grieve what could have been — and then make a bold decision to stop the cycle and invest in a better future. In this episode, you'll hear:

Send us a textChanging the legal entity or tax info in Amazon Seller Central can be confusing without guidance.This step-by-step guide shows how to update your business details correctly and avoid common issues.Need help updating your legal entity or tax info? Book a call with us for expert support: https://bit.ly/44uHuaR#AmazonSellerCentral #AmazonLegalEntity #AmazonTaxInfo #EcommerceComplianceWatch these videos on YouTube:Simple Trick to Cut PPC Costs https://www.youtube.com/watch?v=k5CM6XtYo1c&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=39How to Increase IPI https://www.youtube.com/watch?v=TMysF_XACdQ&list=PLDkvNlz8yl_b5s-jb7KgPe-aPWP47jZIL-------------------------------------------------Struggling with ads? Download our free PPC guide made for Amazon sellers: https://bit.ly/3YwQ45cWant better rankings? Grab the free Amazon SEO toolkit and start fixing your listings: https://bit.ly/4jYVez2Timestamps00:00 - How to Start Updating Legal Info on Amazon  00:21 - Where to Find Account Info in Seller Central  00:29 - Navigating to Tax Information  00:47 - Choosing the Correct Account Type  01:03 - Why You Should Use an LLC  01:24 - Federal Tax Classification Options  01:43 - Picking the Right LLC Type  02:00 - Entering Business Name and DBA  02:14 - Where to Add EIN (Employer ID Number)  02:29 - Save and Submit: What Happens Next  02:36 - Amazon Approval Timeline & Final Thoughts  02:50 - Where to Get Help with Amazon Account Updates-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Addiction is a heartbreaking reality that weighs heavy on loved ones who are affected. But when you're navigating something this complex, how can you know the best way forward?In this episode, you will learn:What is considered an addiction and what the Bible says about the root of addiction.How to respond to the longings and desires you have without turning to substances.The complicated dynamics addiction creates within relationships.The hope and healing God has for you and how to allow Him to work in and through you.Helpful LinksHave a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Download “Trust Is a Track Record: 5 Scriptural Truths To Remember God's Faithfulness" by Lysa TerKeurst here.Purchase "The Trust Journey Bundle" that includes I Want to Trust You, but I Don't by Lysa TerKeurst as well as The Trust Journey (a guided journal to use alongside I Want to Trust You, but I Don't) here.We'd like to extend a special thank-you to our sponsor for this season, Compassion International. When you sponsor a child, you'll receive the “Proverbs: The Beginning of All Wisdom” study guide as our gift to you! Go to compassion.com/proverbs31 to get started!Click here to download a transcript of this episode.Want More on This Topic?Listen to "Is This Relationship Toxic?"Listen to "Difficult vs. Destructive Relationships with Leslie Vernick."Watch "When You Discover Someone Has Broken Your Trust."

Hey Friends~  Sometimes it is helpful to hear success stories!  We know that raising kids is a marathon not a sprint, and that means that success stories occur millions of times while raising our kids.  Sometimes- when challenges are significant, we need to dig even deeper to find wins along the way.   Today's guest tells her story of raising a child with Cerebral Palsy.  She learned to celebrate along the way, listen to the therapists, and follow the lead of her heart as well as listen to her son.  In doing so, they found success!  Non -verbal to verbal to even speaking on a podcast!   Remember parents, life is a journey.  Always remember to celebrate!  The little wins are important - and they add up!  I know you will feel so encouraged and enlightened by this conversation. Grab a cup of coffee and relax if you are able.   CORRECTION!!  In the show I said Marsh earned a PhD.  I was wrong.  She earned a DPT (Doctorate of Physical Therapy) Thank you, Marsh, for calling this mistake to my attention!  And Readers, please join me in congratulating Marsh!   Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Marsh Naidoo is a physical therapist and parent to Kellan a 12 year old teen with cerebral palsy. She founded a nonprofit digital platform to empower, connect and educate parents raising children with disabilities. She hosts Raising Kellan Podcast and two self-published books. CONTACT THE GUEST:   Www.raisingkellan@gmail.com Raising Kellan Podcast  https://open.spotify.com/show/1BwWELnlV4wWlsE35JBA0X For Kellan's episode 113 : https://open.spotify.com/show/1BwWELnlV4wWlsE35JBA0X Episode 2 on the Raising Kellan Podcast: What parents need to know when language and speech development is delayed!  Angie Brasher , SLP  https://podcasts.apple.com/us/podcast/episode-2-what-parents-need-to-know-when-language-and/id1480164076?i=1000458440281   YOUR NEXT STEPS: FREEBIES:    Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss how we can work together:  https://calendly.com/hello-play/strategy-session   Love this podcast?  Leave a Review:  https://lovethepodcast.com/play Follow & subscribe in 1-Click: https://followthepodcast.com/play Leave a Voice Message:  https://castfeedback.com/play   For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 160 Michael Hingston: Develop Your Child's Gifts! Whether Or Not A Disability Is Present 197 Michelle Choiary: Our Speech Therapist Became Family. Help for Complex Kids 199 Krista Melanson: Do I Wait or Get Help? My child's speech is “different.”

Send us a textMany Americans are unaware of the growing influence of witchcraft in our country, and a significant number of American Christians do not realize that they may be targeted by witchcraft curses. Pastor Donnie Williams once doubted that Christians could be affected by demons or curses until he witnessed his friends manifesting demons. For the past 19 years, Pastor Donnie and his team, known as "Liberation Freedom Ministry," have focused on breaking curses and freeing individuals in the name of Jesus. In today's episode, Pastor Donnie shares his insights and experiences, explaining how witchcraft curses operate and how to break free from them.GET HELP! From Donnie and the team at Liberation Freedom Ministry:➡️ https://liberationfreedomministry.com/❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/contact➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgesslerfamilybandhttps://www.patreon.com/karlgesslerhttps://cash.app/$KarlgesslerSocial Media➡️Facebook - https://www.facebook.com/profile.php?id=100089357625739➡️Telegram - https://t.me/FaithoftheFathers➡️Truth Social - https://truthsocial.com/@UCLOvq6O4aIXLrkKxwXkq3uA#Bibleteaching #deliveranceministry #demons #Christianity #Discipleship #witchcraftcurses#freedomSupport the show

Former first responder and current practicing therapist Donn Bradley shares his insights on coping mechanisms, reaching your breaking point, and finding the courage to seek help.-----00:00:00:00 - 00:01:34:19Teaser00:01:34:19 - 00:02:00:25Intro00:02:00:25 - 00:03:32:26Don's background00:03:32:26 - 00:07:49:14Reaching your breaking point & knowing when to get help00:07:49:14 - 00:14:18:23Recognizing alcohol abuse00:14:18:23 - 00:17:34:15Abusing sex to cope with pain00:17:34:15 - 00:21:50:19“Mommy” and “Daddy” issues00:21:50:19 - 00:22:15:06Midroll00:22:15:06 - 00:26:33:09Exercise as a coping mechanism00:26:33:09 - 00:29:53:23Over-diagnosing narcissism00:29:53:23 - 00:39:26:26Selfishness & judgment00:39:26:26 - 00:41:40:26Developing your emotional intelligence00:41:40:26 - 00:50:33:02When you should be judgmental00:50:33:02 - 01:02:03:27Better versus healed01:02:03:27 - 01:04:22:21Outro

Send us a textToday marks a bittersweet and exciting moment: this is the final episode under the Permission to Love name. Starting next week, this podcast will officially become Personal Mastery with Jerry Henderson. In this episode I reflect on the journey we've taken together — healing shame, cultivating self-love, and building lives aligned from the inside out. I also shares why self-love remains the foundation of everything moving forward and why giving yourself permission to love yourself might be the bravest thing you ever do.Join us as we celebrate how far we've come — and step boldly into what's next.In this episode, you'll discover:Why the podcast name is changing (and why the mission isn't)The power of giving yourself permission to love yourselfHow shame keeps you stuck (and how self-love sets you free)Why personal mastery starts with radical self-acceptanceA powerful affirmation you can say today to change your life If you've ever struggled with feeling "not enough" — this episode is for you.Chapters:00:00 – Welcome and Major Announcement01:39 – Why This Podcast Began03:00 – What Personal Mastery Is About04:25 – Gratitude for the Journey and Community05:27 – Invitation to Share Your Story06:40 – Revisiting the Power of Self-Love08:12 – The Wiring of Unworthiness09:04 – The Brave Step of Believing You Are Worthy10:04 – Identity Work: Choosing a New Story11:37 – Marianne Williamson's Our Greatest Fear12:57 – Permission for Self-Expansion13:58 – A Declaration of Self-Love14:59 – Excitement for the Next Chapter16:15 – How to Get Help and Stay Connected16:53 – Closing Words and Final InvitationI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org

Hey Friends~  Do you Ever feel like your child understands everything but can't quite put their thoughts into words?  In this episode, I'm breaking down expressive vs. receptive language— what each one is, how it develops and of course, this knowledge will be paired with ways YOU can support the growth of BOTH receptive and expressive language skills in your kiddos.  So, whether you're a parent of a toddler or a talkative kindergartener with no signs of delay, this episode is packed with insight for curious parents longing to nurture strong, confident communication.   Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   YOUR NEXT STEPS: FREEBIES:    Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss how we can work together:  https://calendly.com/hello-play/strategy-session   Love this podcast?  Leave a Review:  https://lovethepodcast.com/play Follow & subscribe in 1-Click: https://followthepodcast.com/play Leave a Voice Message:  https://castfeedback.com/play   For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 198  Is Your Child Part of the 40% Who Struggle? The State Of Speech Pathology In The USA 199 Krista Melanson: Do I Wait or Get Help? My child's speech is “different.” 209 What Is The Difference Between SPEECH and LANGUAGE?  

Send us a textLearn how to fix your IPI score by staying in stock and sending inventory frequently. Understand how Amazon handles strike-through pricing and what causes it to disappear.Grab the PPC guide and start making smarter ad decisions: https://bit.ly/43WXCls#AmazonInventory #FBAIPI #StrikethroughPricing #AmazonSellers #EcommerceStrategyWatch these videos on YouTube:Simple Trick to Cut PPC Costs https://www.youtube.com/watch?v=k5CM6XtYo1c&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=39How to Increase IPI https://www.youtube.com/watch?v=TMysF_XACdQ&list=PLDkvNlz8yl_b5s-jb7KgPe-aPWP47jZIL-------------------------------------------------Got questions about your Amazon listing? Ask now and get the answers you need: https://myamazonguy.com/contact/?utm_source=YouTube&utm_medium=refferalNeed expert advice on your Amazon business? Book a free coaching call: https://bit.ly/4lKaBgPTimestamps00:00 - Welcome and What Sellers Are Asking About  00:11 - What Affects Your IPI Score on Amazon  00:34 - Inventory Tips to Improve IPI Metrics  01:00 - Where to Learn More About IPI and Inventory Fees  01:28 - Strategy for a Strike-Through Price  02:15 - Why Amazon Removes Your Strike-Through  03:04 - Mistakes That Lead to Pricing Errors  03:20 - Final Thoughts on Amazon Pricing Strategy  03:26 - How to Get Help with Amazon Sales-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Hunter Clarke-Fields and Florence Ann Romano discuss the critical need for community support in parenting. They explore the concept of 'the village' and how it can alleviate parental stress. The conversation emphasizes the necessity of connection, the impact of social media on mental health, and practical steps for building a village.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this powerful episode of The Covenant Eyes Podcast, recorded live at NRB 2025, Karen Potter and Rob Stoddard sit down with Gary Blackard, President & CEO of Teen Challenge and Adult & Teen Challenge USA.Discover how this Christ-centered recovery ministry is transforming lives through hope, healing, and identity in Jesus. Gary shares inspiring stories, innovative strategies for addiction recovery—including outreach to veterans and those struggling with pornography—and how churches and individuals can partner to make a lasting impact.

Hey Friends~  Kids with neurological differences often APPEAR typical  until the invisible becomes visible.  Today's episode showcases a journey of one mom - a mom I call a very successful parent!  If you know any Kids with Invisible Neurological Differences, this episode will be particularly helpful and intriguing for you. I am glad you are here. You will enjoy this  raw conversation of vulnerable situations and real life experiences in any KIND Family.   KIND = Kids with Invisible Neurological Differences.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Kari A. Baker is a former financial services executive and business owner turned author, speaker, and podcaster. She is the founder of KIND Families, a community of people who love Kids with Invisible Neurological Differences and is the host of The KIND Families Podcast. Kari became a KIND mom in 2014 when her son Brady was diagnosed with autism at age three. She started KIND Families to encourage, support, and inspire others to find purpose and promise in KIND-ness. CONTACT THE GUEST:   The KIND Families Podcast @kariabaker (IG, FB & LI) kariabaker.com, kindfamilies.com  kari@kariabaker.com free intro to book: https://kindfamilies.com/#8371f6f9-af3f-4d01-8a04-72b28b4bbe66   YOUR NEXT STEPS: FREEBIES:    Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss how we can work together:  https://calendly.com/hello-play/strategy-session   For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 142 Are You Doing Extreme Caregiving Jessica Patay Tells About Being Brave Together 188 Susanna Peace Lovell: Is Your True Self Enough? Lessons Learned In Parenting A Child With Autism 197 Michelle Choiary: Our Speech Therapist Became Family. Help for Complex Kids 199 Krista Melanson: Do I Wait or Get Help? My child's speech is “different.” RESOURCES to support you!  BabyQuip is the #1 baby gear rental service, and a total game changer for families who don't want to haul bulky gear while traveling! Follow this link for a BabyQuip Provider where you travel:  https://www.babyquip.com?a=7486bd3

In this one-minute moment, as the tax season deadline approaches, Dr. Friday addresses common reasons people need to file past-due tax returns, like FAFSA requirements or marriage. Transcript: G’day, I’m Dr. Friday, president of Dr. Friday’s Tax and Financial Firm. To get more info, go to www.drfriday.com. This is a one-minute moment. I’m Dr. Friday with Dr. Friday Tax and Financial Firm. We are almost at the end of the 2024 tax season. And if you haven’t filed your taxes, or maybe you haven’t filed for a number of years, and you’re sitting there going, “I have a child that’s getting ready to go to college and they need FAFSA,” or “I’m just wanting to get married, and I don’t want to bring my tax issues into my relationship.” These are things we can help you with. We can fix you. We can fix the situation that will fix that situation. So if you need help, give us a call 615-367-0819. Or just check us out on the web at drfriday.com or email me at friday@drfriday.com. You can catch the Dr. Friday Call-In Show live every Saturday afternoon from 2 to 3 p.m. right here on 99.7 WTN.

Beyoncé and Kim Kardashian are worried about Kanye West. Rumor has it that Beyoncé and Kim K are calling people that are around Kanye West and are trying to get him some mental health help. They are worried about his eradicate behavior and that the people around him are not helping him. See omnystudio.com/listener for privacy information.

It is Tuesday on The Rickey Smiley Morning Show Podcast. In this episode, the RSMS crew discusses several topics on today’s show. During the Hot Spot today, Da Brat talks about her little brother, Bow Wow. Bow Wow, who is currently on the Millennium Tour with Omarion and Trey Songs, was asked who he would like to co-headline with him on the tour. Without hesitation, Bow Wow said Ciara and then spoke about how talented she is and how much of a great performer she is. Bow Wow and Ciara used to be in a relationship when they were younger, but both have long moved on. In other celebrity news, Beyoncé and Kim Kardashian are worried about Kanye West. Rumor has it that Beyoncé and Kim K are calling people that are around Kanye West and are trying to get him some mental health help. They are worried about his eradicate behavior and that the people around him are not helping him. Also, Gabrielle Union has been on a press run and now she is opening up about her fertility issues and having to use a surrogate for her and Dwayne Wade’s daughter. Union said it was tough trying to connect with a child that she did not give birth to. She said it took her some time to get adjusted. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Music was her lifeline in a world of chaos. Join host Patrick Custer for an intimate conversation with Firerose Cyrus, an Australian-born singer-songwriter whose inspiring journey of resilience, recovery, and reinvention is as powerful as her music.In this heartfelt conversation, Firerose shares her experiences of chasing dreams across the globe while battling a silent storm. From her early days surrounded by classical musicians to discovering her passion for pop music, she opens up about the challenges she faced, including the struggles with addiction and the journey to reclaim her power. This episode is a beautiful reminder of the strength found in vulnerability and the power of art, sponsors, and religion to heal. Tune in for a story that goes beyond the headlines and dives deep into the heart of resilience. __________________Follow/Watch/Listen/Subscribe: ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @patrickcusterproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rootedrecoverystories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________Cast:Patrick Custer - HostInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thepatrickcuster⁠⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/patrickcuster⁠⁠⁠⁠⁠⁠Firerose Cyrus - GuestInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@fireroseYouTube: @firerose-cyrusSpotify: @fireroseWebsite: ⁠www.firerosemusic.com__________________Get Help (addiction, mental health/trauma):Promises Behavioral HealthCall: (888) 648-4098Website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.promises.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@promises_bh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________About Firerose: When Firerose Cyrus talks about her lifelong passion for songwriting, she means that she's had it since the time she could literally talk. Coming home from grade school, she would pen tunes about her day, and felt that music was the meaning of life. The Sydney, Australia-born and raised, Nashville, Tennessee-based artist has always written songs to process her deepest emotions. “I always believed that my purpose on earth was fulfilled by music,” says Firerose, “and helping people up with a song I wrote gives everything so much meaning. I write from a place in my soul that's unexplainable and I'm incredibly grateful for this gift that allows me to touch people so profoundly.” Applauded by Rolling Stone for her "atmospheric ballads and lilting leads” Firerose is a unique talent and internationally critically acclaimed artist. With her unmistakably pure crystalline voice, Firerose transcends genres and captivates listeners with her deeply meaningful lyrics about the miracles God has performed in her life. Her fearlessly honest songwriting and distinctive melodic style are matched with her powerful personal story of life-saving faith and overcoming addiction. Firerose is an authentic storyteller and her inspirational songs that celebrate rising from the ashes are undeniably uplifting. Firerose's hit “Plans” climbed to No. 16 on both Billboard's Adult Contemporary chart and Mediabase's Adult Contemporary chart in 2023. Firerose has graced the Grand Ole Opry stage many times and performed on national television including “ACM Honors,” “The Kelly Clarkson Show,” “Good Morning America,” "LIVE with Kelly and Ryan," “GMA3” and has been featured in Rolling Stone, Billboard, People Magazine, American Songwriter, Stellar Magazine, Music Row, Entertainment Tonight, Us Weekly, Taste of Country, CNN, Fox News, iHeartRadio, CMT, The Today Show Australia, Today In Nashville and many more.

In this episode of the PowerShell Podcast, we're joined by the legendary Jeff Hicks, PowerShell educator, author, speaker, and community pillar. With decades of experience shaping the PowerShell landscape, Jeff returns to the podcast to share insights from his latest projects, discuss the evolution of the community, and offer wisdom for both new and experienced PowerShell users. From PowerShell Summit to writing foundational books and building up new contributors, Jeff continues to play a critical role in shaping the PowerShell ecosystem.   Key topics in this episode include: The human side of scripting – Writing PowerShell that is usable, flexible, and considerate of others' needs. Behind the PowerShell Pipeline – Jeff's new LeanPub book exploring deeper PowerShell principles. Fundamental PowerShell commands – Get-Help, Get-Command, Get-Member, and why every PowerShell user should master them. How to troubleshoot PowerShell like a pro – Why starting simple, verbose logging, and clear design make all the difference. Reflections on PowerShell Summit – The importance of community, hallway conversations, and building the next wave of contributors. Teaching as a path to mastery – Why giving back through mentorship, writing, and speaking strengthens both your skills and the community. Jeff also shares his advice for nervous first-time speakers and attendees, and why being kind is one of the most impactful things you can do - both in and outside of tech.   Bio and Links:  Jeffery Hicks is an IT Pro veteran with 35 years of experience, much of it spent as an IT infrastructure professional specializing in Microsoft server technologies with an emphasis on automation and efficiency. He has been a Microsoft MVP since 2007 for his work in PowerShell.   Jeff is a respected and well-known author, teacher, and consultant. He has taught or presented PowerShell content and the benefits of automation to IT Pros worldwide since its inception. He has authored, co-authored, and edited several books, contributed to numerous online sites, and, back when it was still a thing, several print publications. Jeff is a Pluralsight author and a frequent speaker at technology conferences and user groups.  Check out all of Jeff's links and follow him here: https://jdhitsolutions.github.io/  Check out his book Behind the PowerShell Pipeline on LeanPub: https://leanpub.com/behind-the-pspipeline  Join PowerShell Wednesdays at 2 PM EST on discord.gg/pdq  Connect with Andrew on LinkedIn and share your PowerShell story: https://www.linkedin.com/in/andrewplatech/  The PowerShell Podcast: https://pdq.com/the-powershell-podcast The PowerShell Podcast on YouTube: https://youtu.be/cdtxSI8Tq3E

If you're worried about your drinking and wondering how your doctor can help, you're not alone. So many women I talk to want support—but they're unsure what to say, how it'll show up in their medical file, or whether their doctor will even take them seriously. You might worry about being judged, dismissed, or told to “just cut back” or “go to AA.” That's why I asked Megan Popp, a family nurse practitioner with almost six years of alcohol-free living and 15 years of recovery from an eating disorder, to join me on the podcast. She's the founder of Northside Forsyth Family Medicine & Geriatrics and brings not only clinical expertise—but also lived experience—to this conversation. I asked Megan to share how to talk to your doctor about your drinking, what to say (and not say), and how your primary care provider can actually support your recovery. I'm Casey McGuire Davidson, a life and sobriety coach for high-achieving women who are sober curious or ready to break out of the drinking cycle. I host The Hello Someday Podcast because I know how hard it is to juggle work, marriage, kids, anxiety, and overwhelm—and still feel like alcohol is the only thing holding you together.  In this episode, you'll get practical advice you can use right away to start advocating for your health, even if you're nervous to bring up your drinking. The goal of this episode is to help you feel empowered and prepared. Whether you're experiencing anxiety, sleep issues, physical symptoms, or just feel in your gut that alcohol might be part of the problem, here's how to talk to your doctor and get real support—not judgment. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-get-help-from-your-doctor-if-youre-struggling-with-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Is your baby struggling with sleep, and you're wondering if it's normal or something more? In this episode, I sit down with Michelle Connor, Certified Pediatric Sleep Consultant and founder of Sleepy Head Solutions, to discuss sleep abnormalities in babies—what's normal, what's not, and when to seek help.Michelle shares expert insights on: 

Trigger warning: We're diving into the heavy stuff related to mental health—stats, struggles, the works. If it hits too close to home, skip it and come back next week. I will not be offended. It's 2025, and Gen X (born ‘65–‘79, now 45–60) is wrestling a quiet crisis—too many of us are taking our own lives. Gen X men at a rate of 27–29 per 100,000, women at 7–8, both up since 2002. In this episode we unpack why—financial struggles, loneliness, physical & mental health issues—and how to fight back. I will share my own experiences and what I've learned and the steps I've taken. Resources:  988 Crisis Line (call/text)  NAMI.org (support groups)  SAMHSA.gov (local help)  Veterans Crisis Line (988, press 1)  Text HOME to 741741

There are various resources available for affected workers across D.C., Maryland, and Virginia.

Awesome video episode with my friend and respected colleague Jen Rollin! It's a myth that only teenage girls have eating disorders. In fact, as we discuss in this episode, eating disorders are highly linked to OCD and prevent many partners from tasting food, going on date nights, and engaging in a relaxed way in the relationship overall. Jennifer Rollin, MSW, LCSW-C is an award-winning therapist and founder of The Eating Disorder Center in Rockville, Maryland, who specializes in working with adolescents and adults with eating disorders including, anorexia, bulimia, binge eating disorder, body image issues, and compulsive exercise, & eating disorders co-occurring with OCD.  Follow her podcast Eating Disorder Recovery Chat! And visit her practice: theeatingdisordercenter.com

Send us a textStruggling to increase sales on Amazon? Learn how improving your main images and fixing UPC issues can make a big difference. See why focusing on 'show, not tell' in graphics is key to winning customer trust.Get more visibility on Amazon.  Download our free SEO Toolkit: https://bit.ly/4bMrClLWatch these videos on YouTube:Simple Trick to Cut PPC Costs https://www.youtube.com/watch?v=k5CM6XtYo1c&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=39High Sales, Low Clicks? Here's What You're Missing on Amazon https://www.youtube.com/watch?v=N9JWOfwY_7E&list=PLDkvNlz8yl_bJFHwDexEcnnEZ8f98kdZH&index=2-------------------------------------------------Got questions about your Amazon listing? Ask now and get the answers you need: https://bit.ly/4k0QIRKNeed expert advice on your Amazon business? Book a free coaching call: http://bit.ly/3B3HMJATimestamps00:05 - Struggling to Increase Sales?00:17 - Why Main Image Optimization Matters00:45 - Common Image Mistakes to Avoid01:26 - Improving Graphics for Better Sales01:52 - The UPC Code Problem Explained02:08 - How to Fix UPC Issues on Amazon02:42 - Where to Get Help with UPC Changes02:49 - How My Amazon Guy Can Help-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Taylor Armstrong's life hasn't always been all glitz and glam. Behind reality TV fame lies a story of struggle, survival, and strength. In this powerful episode, we sit down with Taylor Armstrong, a former star of The Real Housewives of Beverly Hills, as she opens up about her harrowing journey through an abusive marriage and her path to healing. Taylor shares her experiences of living under the scrutiny of reality TV while battling her own traumas off screen, revealing the stark contrast between the glamorous facade and the painful reality she faced behind closed doors.Join us as Taylor discusses the red flags she ignored, the impact of emotional and physical abuse, and the moment she realized she had to reclaim her life for herself and her daughter. She reflects on the challenges of navigating relationships, the struggle for self-identity, and the importance of self-forgiveness.In addition, Taylor introduces her new book, The Comeback Queen, which offers a roadmap for anyone looking to overcome trauma and embrace a brighter future. With actionable steps and a supportive community, Taylor's message is one of hope and resilience.Whether you've experienced trauma or are simply seeking inspiration to live your best life, this episode is a must-listen. Tune in to hear Taylor's incredible story of survival and transformation!LIKE, SUBSCRIBE & SHARE your thoughts in the comments!__________________Follow/Watch/Listen/Subscribe: ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @patrickcusterproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rootedrecoverystories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________Cast:Patrick Custer - HostInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thepatrickcuster⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/patrickcuster⁠⁠⁠⁠⁠Taylor Armstrong - GuestInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@taylorarmstrongFacebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@officialtaylorarmstrongX: ⁠⁠@TaylorArmstrong⁠⁠⁠⁠Website: www.taylorarmstrong.com__________________Get Help (adiction, mental health/trauma):Promises Behavioral HealthCall: (888) 648-4098Website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.promises.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@promises_bh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________About Taylor Armstrong: Taylor Armstrong is an original cast member of the hit Bravo show, The Real Housewives of Beverly Hills. But behind the glamorous façade of The Real Housewives, Armstrong had her own personal drama. She hid a very dark secret; her husband, Russell, had been physically, verbally, emotionally and financially abusing her for years. Following the familiar pattern of many domestic violence survivors before her, Armstrong witnessed domestic violence in her home as a young child – the abuse of her mother at the hands of her father. Thankfully, Taylor was able to break the cycle of violence. After six years of abuse with Russell, she found the courage to leave. Tragically, soon after, Russell took his own life. Armstrong and her young daughter, Kennedy, found themselves starting their lives over while the whole world watched. In 2012, Armstrong authored her first book, Hiding from Reality: My Story of Love, Loss and Finding the Courage Within. The autobiographical account of Armstrong's life and personal experience with domestic violence became a New York Times bestseller. She is preparing to release her latest book "The Comeback Queen" this year.

Struggle Jennings' journey has been one of trials, transformation, and triumph. In this episode of Rooted Recovery Stories, we continue our conversation with him as he shares the exciting news about his new single, “Only God Knows” featuring Jelly Roll.Struggle opens up about his battle with addiction, life after prison, and the role faith and community played in his healing. We dive into the struggles of managing anxiety, the power of letting go, and how the darkest moments can lead to the greatest growth. We touch on Sound Sobriety, Struggle's new recovery program, and the other ways he's giving back.This isn't just a conversation about recovery—it's about resilience, service, and using past pain to help others. Struggle's story is a powerful reminder that no one is beyond redemption.LIKE, SUBSCRIBE & SHARE your thoughts in the comments!__________________Follow/Watch/Listen/Subscribe: ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @patrickcusterproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rootedrecoverystories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________Cast:Patrick Custer - HostInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thepatrickcuster⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/patrickcuster⁠⁠⁠⁠Struggle Jennings - GuestInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamstruggle⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@strugglejennings⁠⁠Tiktok: ⁠@⁠⁠strugglejennings⁠⁠Website: ⁠⁠www.strugglejennings.com⁠__________________Get Help (adiction, mental health/trauma):Promises Behavioral HealthCall: (888) 648-4098Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.promises.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@promises_bh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________Production:Produced and Edited by "The Cast Collective" (Nashville, TN)Email: info@thecastcollective.comInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @TheCastCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________About Struggle Jennings: The grandson of Waylon Jennings and Jessi Colter has been nothing short of a true Outlaw from a long line of gangsters, outlaws, and rockstars, making his family lineage proud. An RIAA Certified Gold-selling artist for his collab with Jelly Roll on Fall In The Fall, and #1 Billboard Charting artist for "God We Need You Now". Struggle has revolutionized a new style of music, blending Country and rap influences and making ground-breaking country rap styles. Contrary to his family's upbringing, Struggle and his single mom grew up in low-income housing, and being the black sheep of the family, he fought through the streets of West Nashville and into the studio where he would create the foundation for what has become his contribution to the Jennings family legacy. Struggle's message of strength, determination, and courage in the face of adversity continue to connect and resonate with people around- the -world. By sharing his story with honesty and passion he has developed a large and loyal fanbase who relate not only to his music but also to his journey. Since being released from prison in 2016, where he served a five-year drug-related sentence, Struggle has performed for sold-out crowds across the country and released multiple projects.

Did you know that 95% of people struggling with addiction never get professional help? That's a staggering number. Today, we're going to explore why that happens and what we can do to break the cycle. If you or someone you know is dealing with addiction, this episode could change everything. References: https://public3.pagefreezer.com/browse/HHS.gov/02-01-2024T03:56/https://www.hhs.gov/about/news/2023/01/04/samhsa-announces-national-survey-drug-use-health-results-detailing-mental-illness-substance-use-levels-2021.html ALSO AVAILABLE ON YOUTUBE: https://youtu.be/SqnLc12uoQw FREE MASTERCLASS: https://yourlivingproof.com/free-masterclass FOLLOW ON INSTAGRAM FOR MORE FREE CONTENT: https://www.instagram.com/yourlivingproof/ OUR FOUNDATION/DONATE HERE: https://yourlivingproof.com/foundation

Struggle Jennings might have the most fitting name in music. His journey has been anything but easy, and his music reflects every battle he's fought. In this episode, we explore how he blends country and hip-hop to tell his story. He opens up about losing his father at a young age, growing up in a tough environment, and the struggles that led him down a dark path.Struggle shares his experiences with addiction, incarceration, and the lessons he learned along the way. He talks about the moment he decided to take control of his life and how music became his way of turning pain into purpose. We dive into the importance of accountability, the power of storytelling, and how he's using his platform to uplift others who feel lost. This isn't just a conversation about music. It's about resilience, redemption, and proving that no struggle is too big to overcome. Tune in for an honest and inspiring look at his journey!LIKE, SUBSCRIBE & SHARE your thoughts in the comments!__________________Follow/Watch/Listen/Subscribe: ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @patrickcusterproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @rootedrecoverystories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rootedrecoverystories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________Cast:Patrick Custer - HostInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thepatrickcuster⁠⁠⁠Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@thepatrickcuster⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepatrickcuster⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/patrickcuster⁠⁠⁠Struggle Jennings - GuestInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @iamstruggleYouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@strugglejennings⁠Tiktok: @strugglejennings⁠Website: ⁠www.strugglejennings.com__________________Get Help (adiction, mental health/trauma):Promises Behavioral HealthCall: (888) 648-4098Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.promises.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@promises_bh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________Production:Produced and Edited by "The Cast Collective" (Nashville, TN)Email: info@thecastcollective.comInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @TheCastCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________About Struggle Jennings: The grandson of Waylon Jennings and Jessi Colter has been nothing short of a true Outlaw from a long line of gangsters, outlaws, and rockstars, making his family lineage proud. An RIAA Certified Gold-selling artist for his collab with Jelly Roll on Fall In The Fall, and #1 Billboard Charting artist for "God We Need You Now". Struggle has revolutionized a new style of music, blending Country and rap influences and making ground-breaking country rap styles. Contrary to his family's upbringing, Struggle and his single mom grew up in low-income housing, and being the black sheep of the family, he fought through the streets of West Nashville and into the studio where he would create the foundation for what has become his contribution to the Jennings family legacy. Struggle's message of strength, determination, and courage in the face of adversity continue to connect and resonate with people around- the -world. By sharing his story with honesty and passion he has developed a large and loyal fanbase who relate not only to his music but also to his journey. Since being released from prison in 2016, where he served a five-year drug-related sentence, Struggle has performed for sold-out crowds across the country and released multiple projects.

Book Franciska for your event: franciskakay@gmail.com   Navigating Jewish Divorce: In this episode of The Franciska Show, Franciska recaps a recent concert and discusses upcoming events. The main segment features Sarna, sharing insights on Jewish divorce and the Agunah crisis. Sarna details her upbringing in the Orthodox community, her work with the homeless in New Haven, and her academic journey at Yale. She explains the historical context of the Agunah crisis, the role of Batei Din, and her organization's innovative approaches to resolving Jewish divorces. They also discuss coercive control in abusive relationships and the importance of choosing the right Batei Din for divorce proceedings. Sarna emphasizes the need for community support for women in abusive marriages and outlines scenarios where her organization can intervene to prevent get extortion and facilitate fair divorces.   00:00 Introduction and Concert Recap  00:59 Guest Introduction: Sarna's Background 03:19 Discussing Jewish Divorce and Agona Crisis 06:36 Ideal Divorce Process and Challenges 10:09 Choosing the Right Bait Din 16:18 International Perspectives and Collaboration 18:40 Identifying and Addressing Get Extortion  22:39 Choosing the Right Beit Din 22:50 Halacha and Gender Dynamics in Divorce 23:59 Historical Context of the Agunah Crisis 26:56 Coercive Control in Marriages 30:56 Financial Implications of Divorce  32:52 Challenges in Leaving Abusive Relationships 35:45 Strategies for Securing a Get 38:03 Supporting Friends in Troubled Marriages 39:53 Community's Role Post-Get 41:08 Final Thoughts and Reflections   About Our Guest:   Rabbanit Leah Sarna is the Director of Public Education and Media for the International Beit Din and the Spiritual Leader of Kehillat Sha'arei Orah in Lower Merion, PA. An award-winning Jewish educator, she has taught Torah in Orthodox and Jewish communal settings around the world, and she particularly loves empowering women of all ages to feel ownership over the most complex areas of the Torah library. Her written works can be found in The Atlantic, The Washington Post, Lehrhaus and the Jewish Review of Books, and she is currently writing a book of Torah and Halacha relating to pregnancy, birth and the beginning of life. Leah has extensive advanced higher Jewish education and holds a BA in Philosophy & Psychology from Yale University.   lsarna@internationalbeitdin.org     Gett First: https://bethdin.org/the-proper-timing-of-a-get/#:~:text=The%20Beth%20Din%20of%20America,at%20the%20earliest%20possible%20point.   Equitable Division of Assets: https://bethdin.org/equitable-distribution-and-the-enforceability-of-choice-of-law-clauses-in-beit-din/  (they don't name who exactly they are writing this against)  and the attached on how equitable distribution of assets works in Israel.    IBD Links -  internationalbeitdin.org Get Help: https://www.internationalbeitdin.org/get-help/  IBD mailing list: https://lp.constantcontactpages.com/su/n12Pgpa  Instagram: https://www.instagram.com/internationalbeitdin/ Facebook: https://www.facebook.com/profile.php?id=100071877830319   www.JewishCoffeeHouse.com

Big O says Miami Dolphins get a BREAK with NFL Salary Cap increase!

The dads do their best to help a listener with a tough marriage/parenting problem. Their partner behaves terribly both with them and with the kids, but blames it on self-diagnosed mental health issues. Where is the line between accommodating and being taken advantage of? Join the Facebook Group! facebook.com/groups/dearolddadsFor comments, email thedads@dearolddads.com For extended episodes, bonus content, and most importantly, for an AD FREE SHOW, make sure to pledge on Patreon!

If you ever feel at a loss for how to support your partner, friend, or family member who struggles with mental illness, this special episode is for you. My brother-in-law Logan has been a loving and sturdy support for my older sister Sarah through decades of mental health challenges. Over their 20 years of marriage, he has learned a lot about how best to support someone who is struggling, and he's joining me in this episode to share those insights with us, including: - What to do when frustration creeps in and it feels like your loved one isn't “trying hard enough.” - How to give yourself permission to feel joy, even when your loved one is feeling down. - A mantra to lean on when everything feels heavy and hope is running low. For full show notes, including takeaways, click here.  Be sure to also listen to the episodes with my beloved sister Sarah, where we discuss depression in motherhood and how to get help with mental illness. If you're caring for someone battling mental illness, I want to take a moment to say thank you. Thank you for being there and for giving of your compassion and love. Please remember to take care of yourself too. You deserve support and help through this, too. [FREE DOWNLOAD] Mental Health Guide for Depression and Anxiety // To support you even further, I've created a guide that includes actionable ways to support yourself in depression and how to support a loved one who is struggling, as well as a private playlist of all of the episodes I've released about mental illness and helpful resources for additional support. *** Announcements: To receive the guide I created with actionable ways to support yourself or a loved one with mental illness, click here.   Related Episodes: 414: Feeling Low Right Now? 3 Tools to Help You Cope // Sarah McKenna 415: How to Get Help for Mental Illness // Sarah McKenna 319: Three Tools I Use to Manage Anxiety and Depression Episode Sponsors: Helix: Go to helixsleep.com/3in30 for 27% Off Sitewide + 2 Free Dream Pillows with mattress purchase + a free bedding bundle, which is two dream pillows, set sheet, and mattress protector with any Lux or Elite mattress order. Factor: Go to factormeals.com/3in3050off and use code 3in3050off to get 50% off your first box. Let's Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life. Find Your Magic in Motherhood: Free 3-Day Email Course ***

After my daughter Sally was born, I stopped sleeping. During the day, I had a hard time looking at my baby because I didn't feel like I could take care of myself, let alone her. Up to this point, I had managed my natural melancholy okay on my own, but after a terrifying panic attack, I reached out for professional help.  I attribute my quick decision to get help to my older sister, Sarah, who has fought mental illness since she was a young teenager.  This time of year can be especially difficult for many emotionally. That's why I'm dedicating three episodes to the focus on mental health in motherhood. On Monday, you heard Sarah and I discuss depression in motherhood. Today's episode is focused on how to get professional help. Next week, you'll hear from Sarah's husband, Logan, about how to support a loved one who's struggling with mental illness.  In this second episode of the series, we discuss:  - A practical tip to help you stay honest with your doctor & therapist - A few helpful thoughts if you're scared to try medication.  - Two kinds of therapy you might not have thought about before.  For full show notes, including takeaways, click here.  Whether you are struggling with mental illness or you have a loved one who is, I hope you find this series of episodes helpful.  [Free Download ] Guide to Nurturing Yourself when Managing Depression // To support you even further, I've created a packet that includes actionable ways to support yourself in depression and how to support a loved one who is struggling, as well as a QR code that links to a private playlist of all of the episodes I've released about mental illness.  Whatever battles you're fighting right now, my friend, I want you to know you're not alone.  *** Announcements:  To receive the guide I created with actionable ways to support yourself or a loved one with mental illness, click here.   Related Episodes: 414: Feeling Low Right Now? 3 Tools to Help You Cope // Sarah McKenna 319: Three Tools I Use to Manage Anxiety and Depression 184: Living Well with Depression & Anxiety // Jenny Showalter Let's Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course

Learn about where to get help for your marriage when you need to find trusted resources, professional support, and effective solutions. | “Courage isn't just standing alone, it's also reaching out when you need it.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: 001: 60 Days of Sex Learn more about your ad choices. Visit podcastchoices.com/adchoices