Minds On Muscle

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Brandon and Glen take an academic and fun approach to exploring MUSCLE! Strata Internal Performance

Strata Internal Performance


    • Mar 18, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 38m AVG DURATION
    • 202 EPISODES


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    Latest episodes from Minds On Muscle

    Student Wins! The Power of Communication and More!

    Play Episode Listen Later Mar 18, 2025 23:48


    Student Wins! The Power of Communication and More!

    The POWER of FOLLOW UP

    Play Episode Listen Later Feb 20, 2025 20:10


    The Power of Follow Up

    How to Go Viral on Instagram as a Personal Trainer!

    Play Episode Listen Later Jan 27, 2025 24:43


    Stand Out in 2025 as a Personal Trainer!

    Play Episode Listen Later Jan 21, 2025 23:55


    Stand Out in 2025 as a Personal Trainer!

    BIGGEST Trainer Mistake - SKILL vs RUSHING

    Play Episode Listen Later Oct 15, 2024 27:03


    BIGGEST Trainer Mistake - SKILL vs RUSHING

    Become an INFLUENTIAL Trainer

    Play Episode Listen Later Sep 17, 2024 23:49


    Becoming an influential trainer...these are the skills we used to build our 6 figure businesses! 

    September Marketing Plan for Personal Trainers!

    Play Episode Listen Later Sep 4, 2024 26:53


    September Marketing Plan for Personal Trainers!

    Sell Personal Training with Science

    Play Episode Listen Later Aug 20, 2024 23:23


    Sell Personal Training with Science!

    Trainers are Marketing Wrong...They Need to Do This Instead!

    Play Episode Listen Later Jul 23, 2024 19:47


    If you're worried about "bothering" your clients with more communications, you're probably doing it wrong. Check out this episode to learn about how CAMPAIGNS will solve that problem, and bring in more high quality leads!

    Science of LEARNING

    Play Episode Listen Later Jul 9, 2024 30:45


    Science of LEARNING! This is how we OPTIMIZE our LEARNING!  

    Grow Personal Training List WITHOUT SPENDING - Principle of Reciprocation

    Play Episode Listen Later Jul 4, 2024 24:45


    Grow Personal Training List WITHOUT SPENDING - Principle of Reciprocation   Learn: -The best NO COST ways to grow your business -The Psychology of Influence and how to ETHICALLY utilize it to grow your business -And MORE!

    Foot Function For Personal Trainers. Should You Focus On It?

    Play Episode Listen Later Jun 11, 2024 30:07


    Foot Function For Personal Trainers. Should You Focus On It?

    OPTIMAL FOCUS for Personal Training Business Growth

    Play Episode Listen Later May 31, 2024 24:57


    OPTIMAL FOCUS for Personal Training Business Growth

    Discipline For Business Success

    Play Episode Listen Later May 14, 2024 26:48


    Discipline For Business Success

    What Makes a Trainer SUCCESSFUL?

    Play Episode Listen Later May 1, 2024 25:05


    What Makes a Trainer SUCCESSFUL?

    How To Ask Questions to Grow Your Business

    Play Episode Listen Later Apr 8, 2024 21:41


    How To Ask Questions to Grow Your Business

    Social Media Hierarchy for Personal Trainers - LOW HANGING FRUIT OFTEN MISSED

    Play Episode Listen Later Mar 28, 2024 27:59


    Social Media Hierarchy for Gym Businesses - LOW HANGING FRUIT OFTEN MISSED

    How We Lost 20 Leads...and Recovered (Best Way to Get Leads AND Grow Your Local Reputation)

    Play Episode Listen Later Feb 29, 2024 24:27


    How We Lost 20 Leads...and Recovered (Best Way to Get Leads AND Grow Your Local Reputation)

    Using AI for Your Personal Training Business

    Play Episode Listen Later Feb 8, 2024 26:13


    Using AI for Your Personal Training Business

    How to Generate Professional Referral Relationship MASTERCLASS

    Play Episode Listen Later Feb 1, 2024 24:19


    How to Generate Professional Referral Relationship MASTERCLASS

    EASY Text Message Referral METHOD

    Play Episode Listen Later Jan 9, 2024 21:01


    EASY Text Message Referral METHOD

    2024 PLANNING - For the 10k Personal Trainer & 100k Personal Trainer

    Play Episode Listen Later Dec 12, 2023 28:48


    2024 PLANNING - For the 10k Personal Trainer & 100k Personal Trainer

    Personal Audits to Scale Personal Training Business

    Play Episode Listen Later Dec 9, 2023 23:36


    Personal Audits to Scale Personal Training Business!

    Simple TECH TOOLS for Personal Trainers!

    Play Episode Listen Later Nov 21, 2023 26:39


    Simple TECH TOOLS for Personal Trainers!

    Should Trainers Learn SALES?

    Play Episode Listen Later Nov 8, 2023 26:13


    Should Trainers Learn SALES?

    Improve Client Retention Instantly: FUTURE CASTING

    Play Episode Listen Later Oct 17, 2023 20:35


    Improve Client Retention Instantly: FUTURE CASTING

    How To Fix a Slow Schedule!

    Play Episode Listen Later Oct 4, 2023 21:42


    Experiencing a slower season of income? How to fix a slow schedule!

    6 Referral Methods for Personal Trainers!

    Play Episode Listen Later Sep 25, 2023 24:40


    6 Referral Methods for Personal Trainers!

    What You SHOULD Do To Get New Personal Training Clients in 2023

    Play Episode Listen Later Aug 26, 2023 25:02


    What You SHOULD Do To Get New Personal Training Clients in 2023

    Getting Personal Training Clients in 2023: Part 1 - What's Not Working

    Play Episode Listen Later Aug 10, 2023 27:50


    Getting Personal Training Clients in 2023: Part 1 - What's Not Working

    Should Personal Trainers Stretch Clients?

    Play Episode Listen Later Jul 31, 2023 26:55


    Should Personal Trainers Stretch Clients? Potentiation plays role

    Knowledge - The Good, The Bad, and The Ugly

    Play Episode Listen Later Jul 13, 2023 26:41


    How do we learn the most we can? How do we leverage the world to evolve our learning process?    Join us for the conversation!

    Time and Money! Juggling Your Personal Training Business!

    Play Episode Listen Later Jun 13, 2023 24:37


    Time and Money! Juggling Your Personal Training Business!

    Master Your Story, Master Your Career (What's You Narrative?)

    Play Episode Listen Later Jun 5, 2023 28:56


    Your Framing is EVERYTHING!

    BASED Data - How to Use Data to Improve Value, Experience, and Retention

    Play Episode Listen Later May 8, 2023 22:00


    How to Use Data to Improve Value, Experience, and Retention

    TEACHING INTERNATIONALLY - How to Get Incredible Opportunities

    Play Episode Listen Later Apr 24, 2023 39:24


    TEACHING INTERNATIONALLY - How to Get Incredible Opportunities Learn how Brandon's invitation to speak in Portugal came to be!

    Post-Activation Potentation Exercise Continuum

    Play Episode Listen Later Apr 10, 2023 19:20


    Post-Activation Potentation Exercise Continuum - How we use potentiation to work with ALL over our clients!

    Are You Stuck Fixing? Or Are You Strengthening?

    Play Episode Listen Later Mar 13, 2023 34:22


    Are You Stuck Fixing? Or Are You Strengthening?

    Marketing Fitness Services BETTER!

    Play Episode Listen Later Feb 27, 2023 32:22


    Marketing Fitness Services BETTER!

    Our Favourite Social Media Posts!

    Play Episode Listen Later Feb 13, 2023 32:29


    Our Favourite Social Media Posts!

    Stop Leaving Money on The Table - NO PAIN, NO PITCH

    Play Episode Listen Later Jan 30, 2023 24:31


    Stop Leaving Money on The Table - NO PAIN, NO PITCH

    Social Media Keywords and Being SEEN!

    Play Episode Listen Later Jan 16, 2023 34:58


    Social Media Keywords and Being SEEN! Everything you need to know about how to leverage Social Media algorithms for your in-person personal training business!

    3k to 11k in 6 MONTHS

    Play Episode Listen Later Dec 5, 2022 26:35


    3k to 11k in 6 MONTHS! Student Success Story!

    100K Personal Trainer Characteristics!

    Play Episode Listen Later Nov 21, 2022 33:55


    100K Personal Trainer Characteristics!

    Be The SMARTEST Trainer in the ROOM!

    Play Episode Listen Later Nov 7, 2022 35:53


    Be The SMARTEST Trainer in the ROOM!

    Henneman Size Principle - Theory and Application in Exercise

    Play Episode Listen Later Oct 24, 2022 37:38


    Henneman Size Principle - Theory and Application in Exercise! These key principle can help you improve your client's strength, mobility, and quality of life!

    Why You Shouldn't Work On Your Business!

    Play Episode Listen Later Sep 26, 2022 28:27


    Why You Shouldn't Work On Your Business!

    Crushing September 2022! Goal Setting with Brandon and Glen

    Play Episode Listen Later Sep 12, 2022 29:22


    Crushing September 2022! Goal Setting with Brandon and Glen

    Best Marketing? In-Person vs. Online

    Play Episode Listen Later Aug 29, 2022 31:43


    Best Marketing? In-Person vs. Online?    Discover which is the best to grow your business, depending on what stage of growth you're in!

    The Client's Journey: Understand This and EVERYTHING becomes EASIER!

    Play Episode Listen Later Aug 15, 2022 34:41


    The Client's Journey: Understand This and EVERYTHING becomes EASIER!

    Successful Personal Trainer Interview, Eric Patchell. Fitness Pro Mentors Success Story!

    Play Episode Listen Later Aug 1, 2022 26:32


    Eric Patchell - INTERVIEW with Strata Personal Trainer

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