Podcasts about not working

  • 265PODCASTS
  • 523EPISODES
  • 29mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jul 1, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about not working

Latest podcast episodes about not working

The Mens Room Daily Podcast
HR 3: I Scream, You Scream

The Mens Room Daily Podcast

Play Episode Listen Later Jul 1, 2026 28:26


Emails, Headlines We're NOT Working on! Plus The Mens Room Top 10 and the Shot of the Day!

The Mens Room Daily Podcast
HR 3: Ooooold Food

The Mens Room Daily Podcast

Play Episode Listen Later Jun 17, 2026 31:05


Emails, Headlines We're NOT Working on, The Mens Room Top 10 and the Shot of the Day!

Affirmation Pod
610 Progressive Relaxation To Help You Fall Asleep

Affirmation Pod

Play Episode Listen Later Jun 1, 2026 70:00


Relax your body from head to toe with a new, longer progressive relaxation for a great night's sleep. This is a request from long time listeners of Affirmation Pod and all sleep episodes are free of intros, ads and outros. Try "Progressive Relaxation To Help You Fall Asleep" tonight and let me know how it goes!AffirmationPod.com/ProgressiveRelaxationToHelpYouFallAsleepIf this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 292 Processing Fear and Anxiety Before Going to Sleep https://AffirmationPod.com/BeforeSleepThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 515 Bedtime Mindfulness https://AffirmationPod.com/BedtimeMindfulness Episode 377 Winding Down to Sleep https://AffirmationPod.com/WindingDowntoSleep Episode 367 Relaxation Exercise for Sleep https://AffirmationPod.com/RelaxationExerciseForSleep Episode 356 Affirmations for Good Dreams https://AffirmationPod.com/GoodDreams Episode 344 Releasing Worry and Falling Asleep https://AffirmationPod.com/ReleasingWorryAndFallingAsleep Episode 283 Getting Ready for Bed https://AffirmationPod.com/ReadyForBed Episode 246 Progressive Relaxation for a Better Sleep https://AffirmationPod.com/RelaxAndSleep Episode 220 After Bad Dreams and Nightmares https://AffirmationPod.com/AfterBadDreams Episode 109 Affirmations for a Good Night's Sleep https://AffirmationPod.com/AffirmationsForSleep Episode 108 Progressive Relaxation for a Great Night's Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep Episode 10 Good Night My Body! https://AffirmationPod.com/GoodNight HERE'S WHAT LISTENERS ARE SAYING

Teacher Approved
259. The Decide Once Strategy That Will Save Your Teacher Brain Next Year

Teacher Approved

Play Episode Listen Later May 25, 2026 28:48 Transcription Available


The end of the school year is the perfect time to notice the recurring problems in your work day, and to plan new systems to make next year easier. We're sharing the “decide once” strategy that helps reduce the decision fatigue teachers face every day by creating simple systems for predictable classroom problems. From behavior management and unfinished work to grading and email boundaries, we talk about practical ways to stop making the same exhausting decisions over and over so next school year feels less chaotic and more manageable.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/decision-fatigue-teachers-2/Resources:Fast drying stone sink traysMurdokuCheck out our book Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 79. Avoid Back to School Decision Fatigue with These 4 Teacher Approved StrategiesEpisode 77. 3 Reasons Why a First Day of School Script Will Save Your SanityEpisode 197. A Teacher Summer Self Care and Recovery Plan That Doesn't Feel Like WorkEpisode 231. What's Not Working in Your Classroom? Time to KISS Those Problems Goodbye!Mentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are working through The Great Classroom Closeout Plan this month to take the chaos out of end-of-year cleanup: https://secondstorywindow.net/trial

Affirmation Pod
Affirmations for Beginners (Playlist on Repeat for 8 Hours)

Affirmation Pod

Play Episode Listen Later May 11, 2026 465:05


For those who requested this, it's the "Affirmations for Beginners (Playlist)" on repeat for almost 8 hours.The tracks areAffirmations for Healthy LivingPositive You Are AffirmationsI am ValuablePositive EnergyDaily Affirmations 2Unconditional LoveI am a Light AffirmationPod.com/AffirmationsForBeginnersPlaylistIf this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylist HERE'S WHAT LISTENERS ARE SAYING

The Mens Room Daily Podcast
HR 3: Sleep Tight

The Mens Room Daily Podcast

Play Episode Listen Later May 6, 2026 28:01


Emails, Headlines We're NOT Working on, The Mens Room Top 10 and the Shot of the Day!

Wicked Problems Podcast
Flow Analytics and AI-Powered Process Optimisation: How to See Where Your Delivery Is Breaking Down with Sonya Siderova

Wicked Problems Podcast

Play Episode Listen Later Apr 29, 2026 33:43


Are your teams working flat out, but delivery still feels slow, unpredictable, and hard to explain to stakeholders? In this episode of Wicked Problems, Toby speaks with Sonya Siderova, founder and CEO of NAVE, a flow analytics platform that helps software and delivery teams identify process bottlenecks, reduce cycle times, and make performance visible through data. Sonya brings over a decade of experience in software development, product management, and process optimisation. NAVE has been on the market for eight years and was built around a simple but powerful observation: the problems slowing your teams down are usually invisible, and the instinct to push people harder makes them worse, not better.   What We Cover Why optimising for busyness actively hinders your delivery process, and what to focus on instead How flow analytics reveals that 70% of work time is often spent waiting, not being worked on The mindset shift from managing people to managing the flow of work through a system Why 'stop starting, start finishing' is so difficult for management to accept, and how data makes the case How NAVE's AI layer translates complex flow metrics into plain-language narratives for non-technical stakeholders Why deploying AI upstream of an unresolved bottleneck makes the bottleneck significantly worse How to use flow data to have strategic conversations about reprioritisation and work in progress limits What reports from Atlassian, MIT, and Oxford reveal about why AI initiatives are hitting problems in delivery teams   Whether you are a transformation lead trying to build the case for change, an engineering manager looking to improve predictability, or a consultant working with delivery teams, this episode gives you a clear framework for understanding where work is really getting stuck and how to talk about it in language that resonates with leadership. Chapters 00:00 — Why AI Amplifies Broken Processes, Not Just Good Ones 00:21 — Introducing NAVE and the Series on Transformation Tools 02:34 — What Flow Analytics Actually Measures 04:30 — The 70/30 Problem: Most Work Time Is Waiting, Not Working 06:02 — Why Keeping People Busy Is Killing Your Delivery 07:17 — Getting Comfortable With Data and a Different Way of Working 10:00 — Stop Starting, Start Finishing: The Management Mindset Shift 19:00 — How NAVE's AI Turns Flow Metrics Into Plain-Language Narratives 27:04 — Your Job Is Now the Change Work, Not the Data Translation 29:35 — The Bottleneck Problem: What Happens When You Speed Up the Wrong Thing Resources Wicked Problems Podcast https://www.wickedproblems.fm NAVE, Flow Analytics Platform https://getnave.com/ Sonya Siderova on LinkedIn https://www.linkedin.com/in/siderova/ Kanban Guide (Kanban University) https://www.kanban.university/kanban-guide Atlassian State of Teams Report https://www.atlassian.com/blog/state-of-teams  

Think Fast, Talk Smart: Communication Techniques.
279. Rethinks: How to Leverage What People Already Want

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Apr 9, 2026 44:10 Transcription Available


How to turn latent motivation into fuel for change.If you want to be a changemaker, you'll have to convince others to join your cause. But according to Dan Heath, persuading your audience isn't about creating new motivation — it's about leveraging the motivation that's already there.“The most important fuel for any change effort is motivation,” says Heath, the number-one New York Times bestselling author of Reset: How to Change What's Not Working. Instead of struggling to persuade people to want what you want, Heath suggests finding where your goals overlap with the things they already desire. "Before you even get to persuasion, if you can just tap and unleash the energy that's already there, you've already catapulted yourself toward success,” he says.In this Rethinks episode of Think Fast, Talk Smart, Heath and host Matt Abrahams explore how to create more compelling communication using “leverage points,” or as Heath says, “where a little bit of effort yields a disproportionate return.” Whether getting buy-in from one teammate or achieving change across an entire organization, Heath shares practical tips for turning latent motivation into an engine for change.Episode Reference Links:Dan HeathDan's Books: Reset: How to Change What's Not WorkingDan's Podcast: What It's Like To Be Ep.190 Motivation Matters: How to Leverage What People Already WantEp.49 Make Numbers Count: How to Communicate Data Effectively  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:59) - The Power of Storytelling (07:09) - Crafting Powerful Stories (12:08) - Finding Great Stories (15:27) - Leverage Points For Change (18:39) - Wasted Resources & Motivation (23:06) - Latent Desire in Systems (25:15) - The Role of Systems in Communication (29:04) - Communicating Progress (32:26) - Lessons from Hosting a Podcast (34:58) - The Final Three Questions (43:00) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

American Conservative University
Mark Levin- What Exactly Do We Have to Wait For?, Dear Leftists- ‘It's Not Working!'

American Conservative University

Play Episode Listen Later Mar 31, 2026 27:10


Mark Levin- What Exactly Do We Have to Wait For?, Dear Leftists- ‘It's Not Working!'   Mark Levin: What exactly do we have to wait for? Fox News host Mark Levin draws parallels between Iran threats and historical U.S. political divisions on 'Life, Liberty & Levin.' Watch this video at- https://youtu.be/n3FA0lQUZcE?si=6QbQv3vRbAM_A9tG   Jon Stewart is having a POLITICAL AWAKENING!!!!!!! Watch this video at- https://youtu.be/EgwmDbmc8QY?si=ONtAyiPYTaEmV4UB Liberal Hivemind 1.74M subscribers 155,063 views Mar 29, 2026 JOIN US AT: https://www.5mind.com !!! FOLLOW ON X: https://x.com/5MINDX Let's build a FREE SPEECH social media platform TOGETHER!!!! ------------------------------------------------------------------------------------  Fox News 15.1M subscribers Mar 30, 2026 #fox #media #us #fox #media #us #usa #new #news #foxnews #marklevin #iran #middleeast #politics #political #politicalnews #government #war #conflict #nationalsecurity #foreignpolicy #military #defense #geopolitics #global #world #analysis #commentary Don't just watch Fox News—be part of it. Become a Fox News Patriot today. https://youtube.com/foxnews/join Subscribe to Fox News: https://bit.ly/2vBUvAS Watch more Fox News Video: http://video.foxnews.com Watch Fox News Channel Live: http://www.foxnewsgo.com/ Download the Fox News app: https://foxnews.onelink.me/xLDS/cd5yhg3o FOX News Channel (FNC) is a 24-hour all-encompassing news service delivering breaking news as well as political and business news. The number one network in cable, FNC has been the most-watched television news channel for 18 consecutive years. According to a 2020 Brand Keys Consumer Loyalty Engagement Index report, FOX News is the top brand in the country for morning and evening news coverage. A 2019 Suffolk University poll named FOX News as the most trusted source for television news or commentary, while a 2019 Brand Keys Emotion Engagement Analysis survey found that FOX News was the most trusted cable news brand. A 2017 Gallup/Knight Foundation survey also found that among Americans who could name an objective news source, FOX News was the top-cited outlet. Owned by FOX Corporation, FNC is available in nearly 90 million homes and dominates the cable news landscape, routinely notching the top ten programs in the genre. Watch full episodes of your favorite shows The Five: https://www.foxnews.com/video/shows/t... Special Report with Bret Baier: https://www.foxnews.com/video/shows/s... Jesse Watters Primetime: https://www.foxnews.com/video/shows/j... Hannity: https://www.foxnews.com/video/shows/h... The Ingraham Angle: https://www.foxnews.com/video/shows/i... Gutfeld!: https://www.foxnews.com/video/shows/g... Fox News @ Night: https://www.foxnews.com/video/shows/f... Follow Fox News on Facebook:   / foxnews   Follow Fox News on X: https://x.com/foxnews Follow Fox News on Instagram:   / foxnews  

GymCastic: The Gymnastics Podcast
Judge Breaks Silence: "There's no real accountability system"

GymCastic: The Gymnastics Podcast

Play Episode Listen Later Mar 24, 2026 99:46


"They're guessing." A judge reveals what's really happening behind NCAA gymnastics scoring — plus a brutal Regionals draw (UCLA, Utah & Alabama in the same bracket). LIVE SHOW – NCAA CHAMPIONSHIPS (APRIL 17) Limited tickets: Get tickets THIS EPISODE: Conference Champions crowned Regionals draw winners and losers Judging controversy explained Perfect 10 watch and Gym Slam race Favorite Moments from College & Cocktails  CHAPTERS: 00:00 – Judges Are Guessing? Cold Open 00:00:12 – Intro: Conference Champs, Regionals & Judge Interview 01:40 – Voinea Family Back in the News 03:47 – British Championships: Becky Downie, Ruby Evans & Joe Fraser 09:48 – Conference Championships Recap: Florida on Top, Clemson Makes History 12:17 – Regionals Selection Show Reactions 15:27 – Why This Year's Regionals Draw Actually Makes Sense 18:18 – LSU Regional Drama: Clemson vs Auburn 19:39 – BTS, Club Gym Nerd & Live Show Updates 22:26 – Fantasy Update: KJ Kindler's Horse Farm Wins 23:44 – Rage-O-Meter: Backless Leos and Breast Health 25:07 – Full Regionals Draw Breakdown 28:39 – Stanford vs Michigan, CMU vs Rutgers & Regional Reactions 31:38 – Emergency Therapy Session: Who Got Screwed by the Draw 38:24 – New Rule: Teams Pick Their Starting Event 41:15 – Gymternet News: Amanda Yap, Lily Smith, Doha Cancelled, D'Amato Surgery 45:17 – Judge Jason Buttons Interview Begins 46:00 – "They Don't Know What They're Doing" 47:03 – Skill Recognition Problems at the Judges' Table 48:46 – Why Club Judges Can Talk and College Judges Can't 50:17 – Why Judges Need Replay and Slow Motion 51:11 – Why So Many Top Judges Avoid College Meets 53:09 – Accountability, Testing & Why Bad Judges Shouldn't Stay 56:18 – How Often Judging Errors Happen 57:52 – Deductions Judges Are Getting Wrong 01:00:06 – Why Routine Summaries Don't Really Explain Enough 01:05:34 – How Judges Are Evaluated and Why It's Not Working 01:07:15 – Why NCAA Judging Pay and Conditions Are a Problem 01:08:35 – Are Judges Actually Biased? 01:10:03 – Is There Any Real Data on Who the Best Judges Are? 01:11:16 – How Jason Would Fix the Entire Judging System 01:14:42 – Why Most Judges Still Love the Sport 01:16:24 – Judging Pay, Travel Time & Dry Cleaning Reality 01:20:24 – Interview Wrap-Up 01:20:47 – Perfect 10s Update: Selena, Faith Torrez & Jordan Chiles 01:22:14 – Feedback and Letters Begin 01:23:14 – Muriel Grossfeld Stories 01:24:33 – Why Stanford Looked Off at ACCs 01:26:30 – Equipment Horror Stories 01:29:13 – Iowa State's Unsafe Gym Conditions 01:33:22 – Courtney McGregor, Stuttgart & Germany's Scoring Mess 01:36:15 – Score Mystery Solved: Tonya Paulsson's Beam Fall 01:38:03 – Margarita Theater & Outro SUPPORT THE SHOW: Join Club Gym Nerd: gymcastic.com/club

Affirmation Pod
605 I Can Get Through This

Affirmation Pod

Play Episode Listen Later Mar 23, 2026 17:30


Steady your thoughts as you move through the challenges. Take a breath, press play on "I Can Get Through This,” and remember you can handle whatever comes your way.If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 476 I Can Handle Hard Things https://AffirmationPod.com/ICanHandleHardThingsThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 535 Accepting What Is https://AffirmationPod.com/AcceptingWhatIs Episode 450 I Got Through It https://AffirmationPod.com/IGotThroughIt Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp Episode 303 Figuring It Out https://AffirmationPod.com/FiguringItOut Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt HERE'S WHAT LISTENERS ARE SAYING

Contending for Truth Podcast, Dr. Scott Johnson
Emergency Freedom Alerts: 3-16-26–Part 2

Contending for Truth Podcast, Dr. Scott Johnson

Play Episode Listen Later Mar 17, 2026 118:42


Table of Contents: Breaking news about the mosque that went up in Lubbock Texas! Islam is trying to do that under the radar in other states as well so make sure to go to your local council meetings! Islamists Trying To Take Over Japan…And It's Not Working! Emergency Freedom Alerts: 2-10-25-Part 1–Table of Contents:…The REAL Pagan History of Valentine's Day–See Scott Johnson's Teachings on the Occult Calendar It Begins: This Is Their Plan For 2026 (and they’re not hiding it) Recent developments that could have major implications for markets, cybersecurity, and the global financial system! Trumps AI Data Centers Causing Electric Bills To Sky Rocket for Those Affected! Big Beautiful Bill Eats America: Workers wages are being devoured, and the economy is shrinking because of it. Bloated Bill is, in fact, creating the largest transfer of wealth to Trump and his friends in US history.  US Layoff Announcements AI is officially replacing jobs at mass scale in the US! Morgan Stanley cuts 2,500 jobs — 3% of global workforce: LOST TO AI  Jeffrey Epstein’s brutal 7-word verdict on Trump revealed US Military Helping Trump to Build Massive Network of ‘Concentration Camps' Navy Contract Reveals If Passed New MN Gun Bill Would Allow Police To Enter Your Home To Check Your Guns Without A Warrant – SF 4290 VIDEOS: Mass Protest Against Disarming of Virginians– Bill introduced by a Muslim Bangladeshi state senator would ban sale, transfer of most “assault weapons” and high-capacity magazines in Virginia! In February of 2026, this same Muslim Democratic Virginia State Senator (Saddam Azlan Salim) introduced a bill to make “Islamophobia” a hate crime–The bill defines “Islamophobia” as “malicious prejudice or hatred directed toward Islam or Muslims.”! The good news: With its session ending March 14, Virginia's legislature did not pass State Sen. Saddam Salim's (D-Fairfax) bill (S.B. 624) to make “Islamophobia” a crime. The bad news: instead of defeating this measure legislators carried it over to 2027! If the VA Assault weapons bill passes – what next? ‘I Will Never Surrender My Weapon’: Virginians Push Second Amendment Sanctuaries to Stave Off Gun Conficscation VA Gun Stores See Rush on Sales LAWYER: New Gun Confiscation Plans Incoming–10-Year Prison for Owning Your Own Gun in Rhode Island? GLOBAL SPEECH CONTROL AGENDA The United Nations is now openly calling for “coordinated global action” to police what it labels disinformation and hate speech online! PDF: Emergency Freedom Alerts 3-16-26 Click Here To Play The Part 2 Audio Source

The Mens Room Daily Podcast
HR 3: We're Getting Old

The Mens Room Daily Podcast

Play Episode Listen Later Mar 4, 2026 32:14


Emails, Headlines We're NOT Working on, The Mens Room Top 10 and the Shot of the Day!

The Mens Room Daily Podcast
HR 3: Living A Life Of Luxury

The Mens Room Daily Podcast

Play Episode Listen Later Feb 4, 2026 26:56


Emails, Headlines We're NOT Working on, The Mens Room Top 10 and the Shot of the Day!

Million Dollar Relationships
The $2 Million Business Card with Ghazenfer Mansoor

Million Dollar Relationships

Play Episode Listen Later Jan 20, 2026 39:07


What if your journey from poverty to six countries was shaped by stepping stones of relationships? In this episode, Ghazenfer Mansoor shares how Technology Rivers helps health tech companies build HIPAA compliant software products and helps healthcare service businesses 10x their operations through AI and technology. With a computer science background and experience building a recruitment SaaS company, Ghazenfer started Technology Rivers with one core philosophy: build it right the first time. Too many founders hire developers and end up with never-ending products that keep building but never launch. His team focuses on helping startups with limited money build the right MVP so they can get traction, get customers, and secure more funding. The work creates a double bottom line: supporting businesses solving world problems while creating opportunities and livelihoods for people across six countries. He reveals that his journey wasn't shaped by one person, but by stepping stones of relationships. Growing up in Pakistan in poverty, mentors and friends guided him toward education and opportunities that eventually brought him to the US. Coaches, entrepreneurial groups like EO, and books like "Who Not How" all shaped his direction. The most powerful story? Exchanging business cards at a conference. Months later, that person called about a project. Over six years, that one card exchange generated close to $2 million in business.   [00:05:20] What Technology Rivers Does Software development business serving health tech companies primarily Started helping all verticals but gradually focused just on health tech Help companies build HIPAA compliant software products Work with healthcare service businesses, help them 10x operations through AI and technology [00:06:00] Build It Right the First Time Wanted to fix problem of never-ending products that keep building but never launch Companies hiring developers with products that are never ending Founders have limited money, need to build right MVP to get traction and funding Help startups build products right the first time so they're not broke if it doesn't work [00:08:00] Creating Double Bottom Line Impact Help companies create solutions that solve world's problems Every founder working with them is solving something, changing the world Also creating opportunities for people supporting those projects Team in six different countries, many in growing economies, creating livelihoods [00:10:20] AI is the Biggest Shift Started career in early web, but AI is even much bigger shift Mind blowing how things are moving, but also creating opportunities Much easier now for people who want to create companies and solutions AI not just solving existing problems but bringing new problems to solve [00:12:00] Journey Shaped by Series of Relationships Not just one person, journey shaped by series of relationships as stepping stones Growing up in Pakistan, mentor guided him to take risky opportunity That opportunity created by colleague in same company Friend said "you have to do your master's degree" when Ghazenfer only had diploma [00:13:00] From Poverty to Possibility Friend showed the path, arranged meeting, pushed toward higher education Was in poverty, didn't have means for education People supported along the way giving opportunities on jobs or introducing to something Each opportunity helped get to next step [00:13:40] Coming to the United States Would not have been in US without those opportunities Friend introduced to recruiter who was recruiting for company in US Coach helped see certain things in way he hadn't seen before Entrepreneurial groups (EO, Vistage forums) helped shape journey [00:14:40] Books That Shaped Direction "The Great Game of Business" by Jack Stack - partnership made based on this book "Who Not How" by Dan Sullivan - amazing book "What Got You Here Won't Get You There" by Marshall Goldsmith "How to Win Friends and Influence Others" by Dale Carnegie [00:15:40] Taking the Leap Created own podcast, started speaking engagements Wrote first book "Beyond the Download: How to Build Mobile Apps That People Love, Use, and Share Every Day" Now writing another book All these people contributed to growth, wouldn't be fair to point to just one person [00:19:20] Clients as Partners and Coaches Client gave guidance and tips that helped do things in certain way Coaching came directly from client to team: "If you do it this way, this would help me" Relationship with clients has always been as partners Client guided in terms of how to do things, shaped development effort [00:22:00] Co-Creation is Key Software development and product development can only work if co-creating Not about giving instructions and just doing it Believe in co-creation as collaborative effort Client comes with idea, have to discuss, brainstorm, come up with right way [00:23:40] Challenging in a Positive Way Someone said "you would challenge our client's business approaches" Don't challenge their decision, communicate and make sure they hear alternate options Challenge in positive way: "Have you thought about this alternate option?" Show three ways of doing something with one recommendation [00:24:40] Three Options, One Recommendation Not making decision for client, letting client make decision Giving enough information to make the decision If only give one option and it doesn't go well, it's a problem Software products need that product approach with enough guidance and information [00:27:00] The Power of Physical Business Cards At conferences, people say "Who uses cards nowadays?" Challenge: Once you leave a conference, how do you remember who you connected with? If just connect on LinkedIn, no reference left when you have thousands of contacts Physical cards are cheaper and provide tangible reminder [00:27:40] The $2 Million Card Exchange Years ago at conference, sitting with someone, exchanged cards Few months later, guy called: "We were on same table, you gave me your card" Working on global software project, needed help Got that project, then partner introduced them to another company [00:28:40] Six Years of Business from One Card After six months of work, got another project, then another one Over six years timeframe, got close to $2 million in business From that one card exchange From that point, focused on improving quality of card and keeps bunch with him [00:29:20] Cards Keep You Top of Mind Cards are cheap but provide reminder when back at home or office In sales they talk about follow ups: be in front of people at right time Traditional way but works for Ghazenfer Still keeps bunch with him all the time [00:36:20] Be the Go-To Person Book "Networking is Not Working" by Derek Coburn resonated Want to be go-to person for anything - even if someone needs a plumber Are you the person who's connected to many that friends always call? If you are that person, makes huge difference   KEY QUOTES "Software development, product development can only work if you are co-creating something. If the clients are giving instructions, then we're just like everybody else, then we are not really doing our work. We believe in co-creation." - Ghazenfer Mansoor "You wanna be the go-to person for anything. If somebody even needs a plumber, who do they call? Are you the person who's connected to many that your friends are always calling you?" - Ghazenfer Mansoor (quoting Derek Coburn) CONNECT WITH GHAZENFER MANSOOR 

Affirmation Pod
600 Finding Calm in a Chaotic World

Affirmation Pod

Play Episode Listen Later Jan 12, 2026 15:42


Even in chaos, you can find calm. Let's celebrate episode 600 with an episode we can always use to return to our breath and return to ourselves. It's "Finding Calm in a Chaotic World."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesPlease remember on your birthday you can listen to Birthday Affirmations! It's Episode 318 that published on 1-1-21 AffirmationPod.com/BirthdayAffirmations This episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com HERE'S WHAT LISTENERS ARE SAYING

Angela Yee's Lip Service
LS Episode 529: Healing, Love Bombing & Narcissism (feat. Dr. Cheyenne Bryant)

Angela Yee's Lip Service

Play Episode Listen Later Nov 25, 2025 65:08 Transcription Available


Dr. Cheyenne Bryant — psychologist, author of “Mental Detox: Let Go of What’s Not Working & Build a Life That Does”— joins Angela Yee, Jasmine Brand, and Jordy to break down the real psychology behind modern dating. From anxious attachment and abandonment trauma to love bombing, narcissistic traits, identity struggles, over-sexualization, and the fear of real intimacy — Dr. Bryant goes deep on why so many of us repeat the same patterns, choose the wrong partners, and mistake trauma bonds for love. We open up about our own relationship struggles: Jasmine’s need for reassurance, Angela’s independence, Jordy’s oversexualized dating history, and how childhood wounds shape adult relationships. Dr. Bryant explains how to build healthy love through emotional intelligence, vulnerability, communication, and self-awareness — and why “potential” is an illusion that keeps people stuck. Later in the episode, the conversation turns to sex, intimacy, boundaries, and the things we compromise (or don’t) for love. Dr. Bryant talks about submissiveness, sexual comfort zones, non-negotiables like threesomes, and how real connection requires honesty about who you are and what you need. This episode is one of the most vulnerable and revealing Lip Service conversations yet — raw, honest, and filled with practical tools for healing and building healthier relationships. Topics include:– Love bombing vs healthy pursuit– Narcissism myths & misunderstood traits– Anxious attachment & abandonment wounds– Childhood trauma shaping adult love– Transactional sex vs relational intimacy– Identity struggles, self-worth & vulnerability– Why relationships “grow apart”– Communication, boundaries & emotional intelligence– Sex preferences, non-negotiables & intimacy comfort zones– “Gallons vs pints” partners & choosing correctlySee omnystudio.com/listener for privacy information.

Affirmation Pod
595 Happiness and Joy

Affirmation Pod

Play Episode Listen Later Nov 17, 2025 13:32


Find your way to emotional wealth and everyday happiness with "Happiness and Joy." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years!  I use mine daily for drinking and cooking!AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 568 I Can Do Hard Things https://AffirmationPod.com/ICanDoHardThings Episode 535 Accepting What Is https://AffirmationPod.com/AcceptingWhatIs Episode 450 I Got Through It https://AffirmationPod.com/IGotThroughIt Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp Episode 303 Figuring It Out https://AffirmationPod.com/FiguringItOutEpisode 153 Dealing With It https://AffirmationPod.com/DealingWithItHERE'S WHAT LISTENERS ARE SAYING

What It's Like To Be...
An Executive Chef

What It's Like To Be...

Play Episode Listen Later Sep 23, 2025 33:53 Transcription Available


Butchering whole alligators, costing out every plate down to the garnish, and perfecting grilled sweetbreads with Cindy Wolf, an executive chef. What was it like to cook for Julia Child? And what popular item does she wish she could purge from the menu?Dan's latest book is Reset: How to Change What's Not Working. It's out in hard cover and as an audiobook.WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.

The Mens Room Daily Podcast
Today We Toast Country's Bad Boy

The Mens Room Daily Podcast

Play Episode Listen Later Sep 9, 2025 9:09


Headlines Mike is NOT Working on and the Shot of the Day

Affirmation Pod
590 Raising Your Self Esteem

Affirmation Pod

Play Episode Listen Later Sep 8, 2025 17:58


Make that shift to believing in yourself and valuing your worth with "Raising Your Self Esteem."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 333 Confidence in Yourself https://AffirmationPod.com/ConfidenceInYourselfThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 271 Rebuilding Self-Esteem After a Breakup https://affirmationpod.com/SelfEsteemAfterABreakup Episode 142 Jealousy, Envy and Insecurity https://AffirmationPod.com/Jealousy Episode 101 I Approve of Myself http://AffirmationPod.com/Approve Episode 62 Guided Affirmation - I am Significant https://AffirmationPod.com/Significant HERE'S WHAT LISTENERS ARE SAYING

Purple Pants Podcast
Purple Pants Podcast | We're Not Working with Anybody!

Purple Pants Podcast

Play Episode Listen Later Aug 6, 2025 71:08


Purple Pants Podcast | We're Not Working with Anybody! Brice and Brooke are back with another thrilling leg of their Amazing Race Season 15 rewatch, joined this week by fan-favorite twins Molly & Emily from Season 34! Episode 9 takes us from the bogs of Estonia to the heart of Prague, Czech Republic, where teams hunt for a mysterious “vintage Praga” in Old Town Square before facing a Detour that tests both speed and nerves. From kayaking through man-made rapids to navigating a dizzying aerial ropes course, the pressure is on as the final four fight for a spot in the next leg. With alliances crumbling, tempers flaring, and a nail-biting dash to the Pit Stop at Prague Castle, this episode delivers drama, chaos, and classic TAR intensity you won't want to miss! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

discord prague czech republic estonia detour tar brice praga pit stops not working brice izyah prague castle old town square purple pants podcast
RaceLine Podcast
Episode 824: Ep 824: Chapel "No Work, No Eat" 2 Thess 3:6-18 072725

RaceLine Podcast

Play Episode Listen Later Aug 5, 2025 18:53


The time is probably very short for God's return. Are you ready? Do you know Him? Are you serving Him? Are you wasting time? Are you being lazy? Are you being spiritually lazy. We have not time for laziness in any way. We have to get up and get the work done because Jesus is coming soon!

Affirmation Pod
Every Other Week - Change in Affirmation Pod Publishing Schedule

Affirmation Pod

Play Episode Listen Later Jul 30, 2025 4:31


I'm making a change to publishing every other week - listen to this announcement episode to hear why. I will still continue publishing premium bonus episodes and I will publish another update when there is an update to give to you. Thank you always for your love and support! If you would like to say thank you for this episode with a tip, go to ⁠AffirmationPod.com/TipJar⁠ The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://⁠AffirmationPod.com/StressfulTimes⁠ Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at ⁠AffirmationPod.com/Coaching⁠ WANT MORE EPISODES LIKE THIS ONE? Episode 456 Making Time for Yourself https://⁠AffirmationPod.com/MakingTimeForYourself⁠ Episode 414 Quality Time With Yourself https://⁠AffirmationPod.com/QualityTimeWithYourself⁠ Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself Episode 361 When You Need to Pause ⁠https://AffirmationPod.com/NeedToPause⁠ Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp HERE'S WHAT LISTENERS ARE SAYING

Her Faith At Work
77: Why Your Business Isn't Growing (Even When You're Doing Everything Right)

Her Faith At Work

Play Episode Listen Later Jul 30, 2025 18:52 Transcription Available


Shoot me a text!What if you're doing all the right things in your business... and it's still not working? This episode is for the entrepreneur who's optimized their funnel, upgraded their systems, and stayed faithful—but results are slow, or nonexistent. If you're questioning whether you're in a dry season or flat-out disobedience, this conversation will give you clarity, hope, and a strategy to move forward without burning it all down.We're talking about what it looks like when strategy meets obedience—and how to stay rooted in both business and faith when growth feels invisible.

Affirmation Pod
587 Seeing Yourself in a Positive Light

Affirmation Pod

Play Episode Listen Later Jul 28, 2025 14:54


Turn down the negativity. Step into your power and a positive space with "Seeing Yourself in a Positive Light." AffirmationPod.com/SeeingYourselfInAPositiveLight If this episode was helpful and you want to leave a tip, simply go to  AffirmationPod.com/TipJar  The sister episode to this one is Episode 422 Turning To the Positive https:// AffirmationPod.com/TurningToThePositive  Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one affirmations coaching spot at ⁠AffirmationPod.com/Coaching⁠ WANT MORE EPISODES LIKE THIS ONE? Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration Episode 373 Feeling Misunderstood https://AffirmationPod.com/FeelingMisunderstood Episode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComing HERE'S WHAT LISTENERS ARE SAYING

The Mens Room Daily Podcast
Today We Toast A Trooper

The Mens Room Daily Podcast

Play Episode Listen Later Jul 22, 2025 10:45


Headlines Mike is NOT Working on and the Shot of the Day!

The Powerful Man Show
The Art of Engaged Indifference: Strengthening Relationships

The Powerful Man Show

Play Episode Listen Later Jul 17, 2025 25:27


Episode #1006 Ever get hit with a comment like “you never help around the house” and instantly go on the defensive? Yeah—most men have. In this episode, Doug sits down with TPM advisor and Alpha Reset grad Chris Hanson to break down a powerful concept: engaged indifference. It's not about shutting down or checking out. It's about staying connected while keeping your cool—especially when your partner is testing the waters. Doug shares real-life examples, coaching insights, and a few tricks to help you lead with calm, stay curious, and create the kind of emotional safety that invites real connection. You'll also hear how this tool can help you in conversations at work, with friends, and most importantly, with yourself. If you're tired of reacting and want a better way to respond, this one's worth a listen.

Affirmation Pod
585 Loving Yourself Through the Pain

Affirmation Pod

Play Episode Listen Later Jul 14, 2025 14:48


When it really hurts, use this episode to give yourself kindness, comfort and healing with "Loving Yourself Through the Pain." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp Ready to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 484 Words of Self-Compassion https://AffirmationPod.com/WordsOfSelfCompassion Episode 462 20 Minute Self-Love Affirmations https://AffirmationPod.com/20MinuteSelfLoveAffirmations Episode 461 Increasing Love for Yourself https://AffirmationPod.com/IncreasingLoveForYourself Episode 364 Coming Back to Self-Love https://AffirmationPod.com/ComingBacktoSelfLove Episode 300 Affirmations for Self Love II https://AffirmationPod.com/SelfLoveII Episode 256 Affirmations for Self-Love Playlist  AffirmationPod.com/SelfLovePlaylist Episode 103 I Will Love And Care for Myself https://AffirmationPod.com/LoveAndCare Episode 18 A 30 Second "You are Loved" https://AffirmationPod.com/URLoved Episode 1 I Love Myself https://AffirmationPod.com/Love HERE'S WHAT LISTENERS ARE SAYING

The Chess Angle
Ep. 158: Why Your Fancy Chess Study Plan and Four-Year Book Hierarchy Aren't Working

The Chess Angle

Play Episode Listen Later Jul 6, 2025 40:38


Many club-level players follow a highly structured study plan but have poor tournament results. We explore this phenomenon and offer some possible solutions. Referenced: Reset: How to Change What's Not Working (Amazon) Chess for Tigers (Amazon)

Her Faith At Work
73: How to Start and Grow Your Email List in 2025 (Without Relying on Social Media)

Her Faith At Work

Play Episode Listen Later Jul 2, 2025 14:10


Is social media your only marketing plan? What happens to your business if Instagram shuts down or your reach tanks?In this first episode of our “Fix What's Not Working” series, host Jan Touchberry gets into the one tool every Christian business owner needs in 2025: an email list. If you've ignored it, ghosted it, or feel overwhelmed about starting it—this is your pep talk and your action plan.Jan shares why email marketing is still the most powerful, personal, and profitable way to connect with your audience—and walks you through 5 simple steps to get started (or restarted) this week.What's discussed:Why email is more effective than social media for sales and connectionWhat to do if your social media reach suddenly drops or disappearsThe real reason we avoid building an email list (hint: perfectionism & pressure)How to show up with value, not fluff—in your own voiceA 5-step starter guide for building your list this week (no lead magnet required!)How to pick the right email platform (and Jan's favorite)What to include in your very first welcome emailWhere to share your email signup link to get more visibilityHow email ties into faithful stewardship and calling as a Christian entrepreneurTimestamps:00:00 – Welcome + podcast updates03:00 – The question every business owner needs to ask in 202504:00 – Why your email list is your insurance policy05:30 – Social media burnout & algorithm chaos07:00 – Why most people ghost their list (and how to fix it)08:30 – 5 simple steps to start or restart your list this week11:20 – The faith-based reason to prioritize connection over content12:40 – Closing prayer for your business and next stepsLinks and Resources:Join the email list: jantouchberry.com/newsGet Jan's favorite email platform with a discount: jantouchberry.com/emailExplore the Business Basics Collab for step by step guidance to knock out your own email list. JanTouchberry.com/collabLove this episode? Be sure to follow Her Faith at Work and share it with a friend who's ready to grow their business with purpose and peace. New episodes drop every Wednesday!

Course Creation Boutique's podcast
#219: Reset Part One: Get Better Leverage in Your Business

Course Creation Boutique's podcast

Play Episode Listen Later Jul 2, 2025 16:15


What if you could pinpoint what's really keeping you stuck—and finally move forward with your course or program?   This week on the Course Creation Incubator, I'm kicking off a two-part series inspired by Dan Heath's book Reset: How to Change What's Not Working. In this first episode, we're focusing on how to find better leverage in your business and course creation—so you can get unstuck, maximize what you're already doing, and move forward with clarity.   You'll learn: ✔️ Why your “goal of the goal” might not be what you think it is ✔️ How to find and build on your bright spots ✔️How to identify and fix the biggest constraints slowing you down ✔️ Why mapping your system can reveal hidden bottlenecks  

The Briefing - AlbertMohler.com
Wednesday, June 25, 2025

The Briefing - AlbertMohler.com

Play Episode Listen Later Jun 25, 2025 26:36


This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 05:10)Will Iran Recover and Resume its Nuclear Weapons Program? The Effectiveness of the Attacks are Unknown, and the Likelihood of Lasting Change is Difficult to CalculateTrump's Strikes on Iran Were Unlawful. Here's Why That Matters. by The New York Times (Oona A. Hathaway)Part II (05:10 – 10:24)NATO Allies Are Hiding Under the Shield of the U.S. – Are European Nations Serious About Their Own Survival?Part III (10:24 – 17:03)Did Trump Break International Law? Legal Scholar Seriously Argues that President Trump Had to Gain Support of UN Before Authorizing Military AttacksHow the Attacks on Iran Are Part of a Much Bigger Global Struggle by The New York Times (Thomas L. Friedman)Part IV (17:03 – 23:12)The Logic of Much “International Law” Falls Apart – Just Look at How That's (Not) Working in RussiaPart V (23:12 – 26:34)The Global Struggle is Not Inclusion and Resistance: The Global Conflict Before Our Eyes is a Battle Between Liberty and AutocracySign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Affirmation Pod
580 Better Self-Care

Affirmation Pod

Play Episode Listen Later Jun 9, 2025 16:05


Do more things for yourself with "Better Self-Care."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 456 Making Time for Yourself https://AffirmationPod.com/MakingTimeForYourself Episode 414 Quality Time With Yourself https://AffirmationPod.com/QualityTimeWithYourself Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself Episode 361 When You Need to Pause https://AffirmationPod.com/NeedToPause Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp HERE'S WHAT LISTENERS ARE SAYING

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
#456 - Stuck in the “I Hate My Life” Spiral? Let's Do a Hard Reset

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Jun 2, 2025 41:48


Ever looked around and thought, “I hate my life… I don't want to do this anymore”? If that's where you are right now—first of all, I'm giving you a big virtual hug. Second of all, you're not broken, you're not failing, and you're on the right track. This moment could be the best thing that's happened to you in a long time. Why? Because that awful, burn-it-all-down energy can also be your launchpad to something way, way better. In this episode of the Love, Happiness and Success podcast, I'll walk you through my step-by-step process to help you stop spiraling, get clear, and create a life you're genuinely excited to wake up to. It's time to harness the power of that personal meltdown and turn it into the catalyst for a total life upgrade. Timestamps: 0:00 – The “I Hate My Life” Moment: Why It's Actually a Gift 2:36 – Your Inner Flare Gun: Pain as Your Wake-Up Call 5:20 – Step 1: Get Honest About What's Not Working 8:12 – Step 2: Define What You Do Want (With Real Specifics) 12:47 – Step 3: The Real Reason You're Stuck—Obstacles and Skills Gaps 17:09 – Step 4: Ask the Power Question That Changes Everything 21:42 – Step 5: Build Your Action Plan (One Small Step at a Time) 25:33 – When It's More Than Frustration: Signs of Depression & What To Do 30:55 – What Comes Next: From Stuck to Strategy If you're sitting there thinking, "Yes. This is exactly where I am and I'm ready to change," I want you to know: you don't have to figure this out alone. My Clarity and Confidence Coaching is designed for moments just like this. We'll help you get unstuck, gain clarity on what you really want, identify obstacles (including sneaky internal ones), and create a plan that actually works. The best part? You can book a free consultation call right now to get matched with the right coach for you. You'll get to work with one of our expert therapists trained in coaching psychology at a fraction of the normal cost. Because money should never be the thing that keeps you stuck. Oh! And don't forget to follow me on Instagram or subscribe on YouTube. I share interviews with experts, motivational tips, and evidence-based strategies to create love, happiness, and success in your life. I'd love to see you there. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone else who's silently thinking “I hate my life”? Be their light today. Share this video with them. You might just change everything.

Curious Minds: Innovation in Life and Work
CM 293: Dan Heath on How to Be a Change Agent

Curious Minds: Innovation in Life and Work

Play Episode Listen Later Jun 1, 2025 46:10


Making changes in our own lives is hard enough. It's even more challenging when we need to lead our teams or organizations to do it. That's why I invited Dan Heath back to the podcast. Dan is the #1 New York Times bestselling author of Made to Stick, Switch, and The Power of Moments. This time he's here to talk about his latest book, Reset: How to Change What's Not Working. Dan shares powerful stories of leaders who've helped their teams and organizations make high-impact changes. He discusses the tools they used and leverage points they prioritized. This book takes change management to a whole other level.   Related Links What's the Goal of the Goal? Dan Heath on Innovative Problem Solving (interview) Dan Heath on Creating Moments that Matter (interview) The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

People and Projects Podcast: Project Management Podcast
PPP 461 | Why Your Wellness Perks Aren't Working (And What Actually Does), with Dr. Patricia Grabarek

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later May 27, 2025 39:25


Summary In this episode, Andy welcomes Dr. Patricia Grabarek, co-author of Leading for Wellness: How to Create a Team Culture Where Everyone Thrives. Patricia is an industrial-organizational psychologist and co-founder of Workr Beeing. She brings her expertise in workplace wellness, leadership behavior, and employee engagement to this timely conversation about how leaders can improve not just productivity, but people's lives. They explore the surprising truth that employee wellness isn't about perks like step challenges or mindfulness apps--it's about leadership. Patricia shares the difference between Generator leaders and Extinguisher leaders, how “Struggle Statements” foster psychological safety, and the simple yet powerful behaviors that make a lasting impact on your team's wellbeing. From practical strategies for setting boundaries to powerful recovery practices, this conversation offers a playbook for leaders who want to create sustainable performance through human-centered leadership. If you're looking for insights on how to lead with empathy while driving results, this episode is for you! Sound Bites “What we learned is that people think about wellness holistically. It's very individual.” “You can't yoga your way out of a toxic work environment.” “Most leaders don't wake up and think, 'I'm going to extinguish my team today.' It happens slowly and unconsciously.” “I don't think anyone's waking up and being like, I wanna make work suck for everybody around me today!” “Leaders are people. They fail at things. They're not always doing well. And when you have this ideal leader, that's the persona you're putting on, then your employees don't trust you.” “Your behavior as a leader is the most powerful wellness intervention you can offer.” “When leaders share their struggles, it creates a ripple effect of trust.” “If you want your team to respect boundaries, you have to model them first.” “Employees don't leave jobs—they leave leaders who extinguish them.” Chapters 00:00 Introduction 01:59 Start of Interview 02:11 What is Wellness? 04:05 Generators vs. Extinguishers 07:30 When Someone is an Inconsistent Extinguisher 08:57 What are Struggle Statements? 12:50 Recognizing Burnout and Its Signs 15:51 Strategies for Post-Work Recovery 18:12 The Role of Control With Stress 19:57 An Example of Someone Transforming How They Lead for Wellness 22:11 Organizational Wellness: What's Not Working? 23:53 Authenticity and Role Modeling in Leadership 26:20 Balancing Work and Life: Integrators vs. Segmenters 27:06 Fostering Wellness at Home 27:51 End of Interview 28:20 Andy Comments After the Interview 34:35 Outtakes Learn More You can learn more about Patricia and her work at WorkrBeeing.com/book. For more learning on this topic, check out: Episode 448 with Marie-Helene Pelletier about her book The Resilience Plan. Episode 398 with Dr. Neha Sangwan about her book on burnout. Episode 324 with Jim Harter from Gallup about building resilient cultures. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Employee Wellness, Psychological Safety, Burnout, Team Culture, Vulnerability, Work-Life Balance, Authenticity, Empathy, Boundaries, Recovery, Organizational Health The following music was used for this episode: Music: Summer Morning Full Version by MusicLFiles License (CC BY 4.0): https://filmmusic.io/standard-license Music: Chillhouse by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Strengthening the Soul of Your Leadership with Ruth Haley Barton
BONUS | The Gift of Desperation: 12 Steps as a Model for Spiritual Transformation

Strengthening the Soul of Your Leadership with Ruth Haley Barton

Play Episode Listen Later May 16, 2025 57:07


In this special bonus episode Ruth converses with pastor, author, speaker and long time friend, John Ortberg about his new book 'Steps, A Guide to Transforming Your Life When Willpower Isn't Enough.' They explore the intersections between spiritual formation, transformation, and the powerful principles behind the 12-step program of Alcoholics Anonymous (AA). John shares his personal journey, insights on profound spiritual practices, and the importance of vulnerability and safety in transformational spaces. Their discussion delves into the crucial role of rigorous self-examination, authentic confession, and the deep, often painful, realization of powerlessness in achieving true spiritual transformation. Mentioned in this episode: Steps: A Guide to Transforming Your Life When Willpower isn't Enough by John Ortberg The Dangers of Christian Practice: On Wayward Gifts, Characteristic Damage, and Sin by Lauren F. Winner Music Credit: Kingdom Come by Aaron Niequist Anthem from Music in Solitude   Join us for our next Online Oasis! On June 11, we will be hosting a full Online Oasis entitled, "What's Not Working? Transitions in the Life of Prayer."  Whether you're feeling spiritually dry, overwhelmed, or simply longing to connect more deeply with God, this Online Oasis will offer rest, renewal, and practical ways to pray when words are hard to find. AND we will actually pray! REGISTER HERE to join us on Wednesday, June 11, from 12:00–1:30 CST for this bit of respite in the middle of your day. Are you interested in learning more about Haven, our newest community offering from the Transforming Center? Haven is a community that meets alternately online and in person to create space for leaders to forge a stronger connection between their souls and their leadership. Each gathering (online and in-person) offers spiritual practices that increasingly open us to God over time. This new 18-month community experience will provide more intentional opportunities to engage with a diverse community of believers who are united around Christ. Learn more about dates and how to apply! Support the podcast! Patrons receive special bonus episodes that explore the season's content more deeply. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

The Elite Competitor - A Podcast for Moms & Coaches
How to Get Your Partner On Board With Investing in Mental Training for Your Athlete Daughter

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later May 6, 2025 18:30 Transcription Available


Does your partner think mindset work is “extra” or “unnecessary”?You're all in. You see how much confidence coaching helps your daughter and you're ready to invest in her growth. But your partner? Not so sure. Maybe they think she's too young. Maybe they see it as just another expense. Maybe they just don't get it.In this episode, I'm walking you through how to handle it when your partner's not on the same page – and how to keep showing up anyway.Here's what we talk about:✅ Why mindset work isn't just another “nice-to-have”✅ How to talk to a skeptical partner (without starting a fight)✅ Real-life stories that help it all make sense✅ The difference mental training makes beyond sports✅ How moms often carry the emotional load and what to do with that✅ Why waiting for a crisis isn't the move✅ What to say when your spouse just doesn't see the value (yet)✅ Encouragement if you're doing this solo (you're not alone)✅ Simple next steps you can take right now

What It's Like To Be...
A Veterinarian

What It's Like To Be...

Play Episode Listen Later May 6, 2025 36:52 Transcription Available


Calming scared cats with pheromone sprays, advising families how to balance their pet's well-being with budget realities, and diagnosing mysterious animal maladies with Dr. Hindatu Mohammed, a veterinarian in Austin, TX. What breed of dog, when having its nails clipped, responds as though it's being murdered? And how did an injured ant shape her career choice?BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What's a word or phrase that only someone from your profession would be likely to know and what does it mean? What's a specific story you tell to your friends that happened on the job? It could be funny or sad or anxiety-making or pride-inducing or otherwise. Just a good story you want to share. There's a 3-minute time limit on the ...

Affirmation Pod
575 Stillness in the Morning

Affirmation Pod

Play Episode Listen Later May 5, 2025 15:06


Receive clarity and serenity with "Stillness in the Morning." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching HERE'S WHAT LISTENERS ARE SAYING

The Graham Cochrane Show
6 Words That Will Make You Millions

The Graham Cochrane Show

Play Episode Listen Later Apr 29, 2025 38:33


►► Ask Graham AI your #1 business question right now: http://grahamcochrane.com/ai What if I told you that just six words could completely change your business? I'm talking about six simple, powerful words that, when applied, can unlock massive growth and even lead to millions. Sounds crazy, right? But it's true. In today's episode, I'm breaking down what these six words are, why they're so powerful, and how you can start using them today to transform your business. Let's dive in Chapters 00:00 Unlocking Business Growth with Six Words 04:46 Understanding What Works in Your Business 10:03 The Importance of Profit, Joy, and Energy 14:52 Creating Margin for a Sustainable Business 19:53 Identifying What's Not Working 25:01 Taking Action: Homework for Growth 30:08 Implementing the 80-20 Rule for Efficiency 35:04 Final Thoughts on Business Transformation Explore more on my website: https://www.grahamcochrane.com Follow me on Instagram: @thegrahamcochrane

Clever
Ep. 223: Dan Heath's "Unnatural" Curiosity Provides a Feast of Revelatory Insights

Clever

Play Episode Listen Later Apr 29, 2025 58:36


Dan Heath, author (or co-author) of bestselling books Like Made to Stick and most recently, Reset: How to Change What's Not Working, and host of the podcast What It's Like to Be has a self-described “unnatural curiosity” that leads him head-first into his work. A Thanksgiving dinner caused him to wonder what his relatives' daily lives were really like and sparked the podcast What It's Like to Be. He's since talked to everyone from brain surgeon to stadium beer vendor – and in the process turned up some surprising universal themes on relationships, purpose, and the meaning of work. Combine that with his talent for turning a hyper-efficient drive-through trip into Reset, a book full of actionable systems-design logic that will help you get unstuck and make meaningful progress in any endeavor. Toss it all together with some vivid examples and illustrative word-smithery and the result is a smorgasbord of revelatory insight and inspiration. Bon appetit!Special thanks to our sponsor: Wix Studio:Web designers, Wix Studio lets you deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel, with no-code animations, tons of AI tools, reusable design assets, and advanced layout tools. Check out Wix Studio for your next project: https://www.wix.com/studio.Head to cleverpodcast.com for a transcript (with links!) of this episode, images, resources, and over 200+ more episodes! Please help us out by completing a short LISTENER SURVEYSubscribe to our free substack for updates, bonus content, and new episode alerts.Please say Hi on social! Instagram, Linkedin and Facebook - @CleverPodcast, @amydeversIf you enjoy Clever we could use your support! Please consider leaving a review, making a donation, becoming a sponsor, or introducing us to your friends! We love and appreciate you!Clever is hosted & produced by Amy Devers, with editing by Mark Zurawinski, production assistance from Ilana Nevins and Anouchka Stephan, and music by El Ten Eleven. Hosted on Acast. See acast.com/privacy for more information.

What It's Like To Be...
A Software Engineer

What It's Like To Be...

Play Episode Listen Later Apr 22, 2025 30:33 Transcription Available


Tracing mysterious errors to their source, jousting with product managers, and rolling out new features (without breaking the old ones) with Taylor Hughes, a software engineer. How did one failed software fix ruin Christmas for kids around the country? And what is "spaghetti code"?Taylor is currently a co-founder and the CTO at Hypernatural.ai.NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Affirmation Pod
570 Brighter Mornings

Affirmation Pod

Play Episode Listen Later Mar 31, 2025 16:28


Breathe and bring purpose to your day with "Brighter Mornings." The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay Episode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2 Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror Episode 306 Morning Affirmations II https://AffirmationPod.com/MorningII Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach HERE'S WHAT LISTENERS ARE SAYING

Think Fast, Talk Smart: Communication Techniques.
190. Motivation Matters: How to Leverage What People Already Want

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Mar 11, 2025 25:21 Transcription Available


How to turn latent motivation into fuel for change.If you want to be a changemaker, you'll have to convince others to join your cause. But according to Dan Heath, persuading your audience isn't about creating new motivation — it's about leveraging the motivation that's already there.“The most important fuel for any change effort is motivation,” says Heath, the number-one New York Times bestselling author of Reset: How to Change What's Not Working. Instead of struggling to persuade people to want what you want, Heath suggests finding where your goals overlap with the things they already desire. "Before you even get to persuasion, if you can just tap and unleash the energy that's already there, you've already catapulted yourself toward success,” he says.In this episode of Think Fast, Talk Smart, Heath and host Matt Abrahams explore how to create more compelling communication using “leverage points,” or as Heath says, “where a little bit of effort yields a disproportionate return.” Whether getting buy-in from one teammate or achieving change across an entire organization, Heath shares practical tips for turning latent motivation into an engine for change.Get more done with Grammarly. Download Grammarly for free at grammarly.com/podcast.Episode Reference Links:Dan HeathDan's Book: Reset: How to Change What's Not Working Ep.164 Rethinks: Using "Pre-suasion" to Influence OthersEp.49 Make Numbers Count: How to Communicate Data Effectively  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:08) - The Power of Storytelling (05:18) - Leverage Points for Change (08:41) - Wasted Resources & Motivation (11:54) - Latent Desire in Systems (14:02) - Communicating Progress (17:39) - The Final Three Questions (24:22) - Conclusion  ********Become a Faster Smarter Supporter by joining TFTS Premium. 

Affirmation Pod
565 Sitting and Breathing

Affirmation Pod

Play Episode Listen Later Feb 24, 2025 12:34


Take some time for some clarity and perspective with "Sitting and Breathing." The sister episode to this one is Episode 539 Lovingkindness Meditation https://AffirmationPod.com/LovingkindnessMeditation This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com WANT MORE EPISODES LIKE THIS ONE? Episode 463 Yes to Stillness https://AffirmationPod.com/YesToStillness Episode 459 Reset and Recenter Meditation https://AffirmationPod.com/ResetAndRecenter Episode 315 Short Tension Releasing Meditation https://AffirmationPod.com/TensionReleasing Episode 304 Comforting Breathing Meditation https://AffirmationPod.com/ComfortingBreathingMeditation Episode 253 Group Meditation for Refueling - Guided Visualization http://AffirmationPod.com/Refueling   Episode 219 Your Guided Morning Meditation https://AffirmationPod.com/MorningMeditation HERE'S WHAT LISTENERS ARE SAYING

The Daily Stoic
Dan Heath's Reset Strategy | How to Change What's Not Working

The Daily Stoic

Play Episode Listen Later Jan 22, 2025 58:14


Changing our work patterns can feel daunting. We're held back by the comfort of familiar routines and overwhelmed by the constant demands of urgent tasks and workplace conflicts, leaving us with little energy to explore new approaches. But what if there were a blueprint for getting unstuck? In his new book, Reset: How To Change What's Not Working, Dan Heath shares a proven framework for driving meaningful change.Today, Dan and Ryan discuss trusting your instincts in creative decision-making, knowing when to reset versus rebuild, and applying upstream thinking to prevent downstream consequences.Dan Heath is the #1 New York Times bestselling author/coauthor of six books including Made to Stick, Switch, Upstream, and The Power of Moments. Dan also hosts the award-winning podcast What It's Like to Be… which explores what it's like to walk in the shoes of people from different professions. Reset: How To Change What's Not Working by Dan Heath is out now! Grab a copy here: https://www.amazon.com/Pick up a copy of Made to Stick by Dan Heath at The Painted Porch: https://www.thepaintedporch.com/

The Art of Manliness
How to Use Leverage Points to Get Unstuck in Work and Life

The Art of Manliness

Play Episode Listen Later Jan 21, 2025 50:32


When people get stuck in their job or personal life, the common response is to either work harder or shrug and accept that "that's just the way things are."My guest today has a much better solution to getting moving and making progress again.Dan Heath is a bestselling author whose latest book is Reset: How to Change What's Not Working. Today on the show, Dan shares how to escape from ineffective systems and the inertia of continuing to do things the way they've always been done by pressing on leverage points — places where a little bit of effort yields disproportionate returns. Dan explains why you need "to go and see the work," why meaningful change requires "restacking resources," how short, focused "bursts" of effort often accomplish more than prolonged campaigns, how sometimes being inefficient can actually make us more effective, and more. Along the way, Dan shares plenty of stories and examples that illustrate how to implement these principles into your work, relationships, and family.Resources Related to the PodcastDan's previous appearance on the AoM podcast: Episode #591 — Solve Problems Before They Become ProblemsAoM Article: You Need a Reset DayAoM Podcast #896: The Art and Science of Getting UnstuckYouTube video: Spotify Engineering CultureConnect With Dan HeathDan's website

Something You Should Know
How to Change What's Not Working & Why Time Seems to Speed Up and Slow Down

Something You Should Know

Play Episode Listen Later Jan 2, 2025 54:28


One fear many air travelers have is catching a cold or some other bug when they fly on an airplane. Why is it that a lot of people seem to get sick on a flight? Is it the air in the plane or maybe it's the bathrooms? Listen as I explain what the most common cause of getting sick is and how to protect yourself. https://www.healthpartners.com/blog/avoid-getting-sick-while-flying/ We often do things because – well, that's the way we do things. Organizations are often very resistant to change and stay stuck in procedures and processes because that's just the way they are done – even if they are not working very well. When you think about it, it doesn't make any sense but nevertheless, that's the way it is. Dan Heath has examined this phenomenon and what he found will fascinate you – and help you figure ways to do things better for yourself or your organization. Dan has been a frequent guest here and has written some great books over the years. His latest is called Reset: How to Change What's Not Working (https://amzn.to/3DCbB4E) Have you ever noticed how time tends to speed up when you are having fun and slow down when you are doing something unpleasant or boring? It's weird because objectively we know that time moves at a constant speed – or does it? Is the way we measure time just arbitrary? Can we and do we experience time at different rates? For example, people often claim that when they are in a car accident, time slows down as if it occurs in slow motion. What is that? Here to explore this with me is Steve Taylor, PhD. He is a senior lecturer and researcher in psychology at Leeds Beckett University and he is author of the book Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time (https://amzn.to/4gNpvzz) How many times have you looked at photos of yourself and been unhappy with the way you look? Well, there is something you can do with your face that will make you look better in any photo. It's called the squinch and it was developed by legendary photographer Peter Hurley. Listen as I explain how to squinch. There is also a YouTube video that demonstrates it. https://www.youtube.com/watch?v=ff7nltdBCHs PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Terms & conditions apply. AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code SOMETHING at checkout! SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk PROGRESSIVE: The Name Your Price tool from Progressive can help you save on car insurance! You just tell Progressive what you want to pay and get options within your budget. Try it today at https://Progressive.com Learn more about your ad choices. Visit megaphone.fm/adchoices