Podcasts about not working

In this episode, I delve into the common misconceptions about protein and fat intake, especially for women in their midlife. We discuss the importance of hormonal changes, and practical advice on how to manage diet effectively to achieve weight loss and overall health goals.Chapters:01:30 The Protein Dilemma: Why It's Not Working for You03:48 Understanding Perimenopause and Hormonal Changes05:11 Prioritizing Self-Care and Listening to Your Body07:32 The Importance of Expert Advice and Community Support10:36 The Hidden Pitfalls of Protein and Fat Intake23:22 Empowerment Through Knowledge and Nutrition27:48 Resources for Further SupportSay Hi to Me:Ciarafoy.com@ciarafoyincHas this episode sparked something in you? I'd love to hear about it! Leave a rate & review to let me know what resonated.

In this episode, we spill the tea on how e-commerce has changed over the past two years. What's working, what's not, and what you should definitely stop doing. Nick is joined by ecommerce legend, Janis Thomas - Managing Director of Look Fabulous Forever. Janis shares why mixing tangible marketing methods with the intangible magic of storytelling is the secret to building your brand.We also get into the nitty-gritty of building lead gen campaigns that work, and where the opportunities are with AI right now.Also if you're still wondering how to talk to your customers or how to market your business through YouTube, we cover this too!Connect with Janis here: https://www.linkedin.com/in/janisthomasKey Takeaways:0:00 About Janis Thomas3:06 How E-commerce Has Changed In the Past 2 Years7:58 The Importance Of Doing Both Tangible & Intangible Marketing Methods11:18 How to Build a Lead Generation Campaign13:41 Where's AI Working & Not Working for Your Business?17:09 How Much of Your Business Is Adapting To the Future25:14 The Challenges In Business Right Now29:45 How To Talk To Your Customers37:33 How To Win With Youtube MarketingSign up to the Growth Hub here: https://wwspodcast.com/pages/the-growth-hubCheck out our awesome sponsors!If you use Shopify and Canva, this app will save you time! seguno.com/canvaJoin the bootcamp and elevate your inventory game: https://info.brightpearl.com/winning-with-shopify-holiday-planning-bootcamp  Support the show

Mediating pickleball noise disputes, shepherding communities through thorny decisions, and practicing radical pragmatism with Martha Bennett, city manager of Lake Oswego, Oregon. What is it that makes public hearings so noxious? And what's the difference between "Big P" and "Little P" politics? NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Stephen Grootes discusses the key takeaways from Dan Heath's book "Reset: How to Change What's Not Working" with Ian Mann, Managing Director at Gateways Business Consultants, exploring practical strategies for personal and professional transformation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.Thank you for listening to The Money Show podcast.Listen live - The Money Show with Stephen Grootes is broadcast weekdays between 18:00 and 20:00 (SA Time) on 702 and CapeTalk. There’s more from the show at www.themoneyshow.co.za Subscribe to the Money Show daily and weekly newslettersThe Money Show is brought to you by Absa. Follow us on:702 on Facebook: www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702702 on Instagram: www.instagram.com/talkradio702702 on X: www.x.com/Radio702702 on YouTube: www.youtube.com/@radio702CapeTalk on Facebook: www.facebook.com/CapeTalk CapeTalk on TikTok: www.tiktok.com/@capetalk CapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

Breathe and bring purpose to your day with "Brighter Mornings." The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay Episode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2 Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror Episode 306 Morning Affirmations II https://AffirmationPod.com/MorningII Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach HERE'S WHAT LISTENERS ARE SAYING

Welcome to episode #977 of Six Pixels of Separation - The ThinkersOne Podcast. Dan Heath is a frequent and always welcome guest on this show, and with good reason - few people have done more to translate complex human behavior and organizational dynamics into smart, actionable insights. You probably know Dan as the co-author (with his brother Chip Heath) of some of the most beloved and bestselling business books of the past two decades, including Made To Stick, Switch, Decisive, and The Power of Moments. His work has reshaped the way leaders think about communication, decision-making, change, and the emotional beats that define experience. With his latest solo book, Reset - How To Change What's Not Working, Dan continues this tradition - offering a practical framework for identifying leverage points that can unlock real transformation, even in systems that feel stuck or bloated by inertia. In this conversation, we dug into why momentum beats speed, how progress (not perfection) is the most powerful motivator in the workplace, and why so many leaders miss the mark by focusing on customer experience while overlooking the employee experience. We also talk about the role of self-doubt, the necessity of feedback, and how the Great Resignation isn't just about quitting - it's about a systemic failure to reimagine work. Dan's signature mix of rigorous research, compelling storytelling, and approachable wisdom is on full display here. You should also check out his podcast, What It's Like To Be…. If you've ever wondered why change efforts stall - or how to get unstuck with the same people and resources - this one's for you. Enjoy the conversation... Running time: 56:48. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Dan Heath. Reset - How To Change What's Not Working. Made To Stick. Switch. Decisive. The Power of Moments. What It's Like To Be… Follow Dan on LinkedIn. This week's music: David Usher 'St. Lawrence River'. Chapters: (00:00) - Introduction to Reset and Its Themes. (02:54) - Understanding Inefficiencies in Organizations. (05:58) - The Role of Technology in Problem Solving. (09:01) - Team Dynamics and Collaborative Change. (12:08) - Leverage Points for Effective Change. (15:10) - Motivation and Employee Engagement. (17:56) - Cultural Differences in Organizational Success. (21:03) - The Shift from Customer to Employee Experience. (32:06) - The Great Resignation and Management Challenges. (34:02) - Management by Walking Around: A Timeless Approach. (36:19) - Inertia and the Challenge of Change. (38:34) - Momentum vs. Speed: The Key to Progress. (40:08) - The Progress Principle: Motivation Through Meaningful Work. (41:56) - The Reality of Modern Work. (43:53) - Defining Waste: A New Perspective on Efficiency. (45:53) - The Role of Government in Efficiency and Change. (52:40) - Self-Doubt and Openness to Feedback.

Pouring pints for thirsty tourists, defusing situations with drunk patrons, and finding flow in the Friday night rush with Brian Wynne, a barman in Dublin. What caused one customer to throw a dog at Brian? And what is "craic"?If you'd like to reach-out to Brian, we'll pass along your note. Just email dan@whatitslike.comNEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

What's the goal behind your goals? Discover how asking the right questions can guide your business toward success. Tune in as we dive deep into why tracking accomplishments can transform your mindset and business!Time Stamps01:15 - Episode Intro 03:32 - The Importance of Tracking Accomplishments07:46 - Journaling and Tracking Progress11:44 - Utilizing Voice Memos12:49 - Tracking Accomplishments18:31 - Setting and Achieving Goals26:02 - Understanding the Pomodoro Method28:26 - Delegating Responsibilities in Business31:14 - Effective Task Delegation and Communication Tools31:57 - Improving Workplace CommunicationSnippets from the Episode You don't have to do journal writing literally. I oftentimes just pull out voice memos, especially when there are big events. I just pull up a voicemail and start talking, go on a walk, and start talking. -KhalilPeople will ask you questions as long as you allow them to. -MartinWhat really matters to people more than anything else is that they make progress toward a meaningful goal. -MartinResources⁠Reset: How to Change What's Not Working by Dan Heath⁠⁠Gumloop⁠⁠Zapier⁠⁠Notion⁠⁠24 Things⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠Schedule⁠ a 15-Minute Roadblock CallCheck out ⁠OpenPhone⁠Build a Business that Runs without you. Explore our ⁠GrowthKits ⁠Need Marketing Help? We Recommend ⁠Benali⁠Need Help with podcast production? We recommend ⁠Demandcast⁠More from Martin Holland⁠theprofitproblem.com⁠⁠annealbc.com ⁠⁠Email Martin⁠⁠Meet With Martin⁠⁠LinkedIn⁠⁠Facebook⁠⁠Instagram⁠More from Khalil⁠benali.com ⁠⁠Email Khalil⁠⁠Meet With Khalil⁠⁠LinkedIn⁠⁠Facebook⁠⁠Instagram⁠More from The Cash Flow ContractorSubscribe to our ⁠YouTube channel⁠Subscribe to our ⁠Newsletter⁠Follow On Social: ⁠LinkedIn⁠, ⁠Facebook⁠, ⁠Instagram⁠, ⁠X(formerly Twitter⁠)Visit our ⁠website⁠⁠Email ⁠The Cashflow Contractor

The latest episode of the Center for Immigration Studies podcast series features a discussion between guest host Marguerite Telford, the Center's Director of Communications, and Steven Camarota, the Center's Director of Research. Camarota's interview highlights a recently released analysis that examines the size and growth of the foreign-born population in the January Current Population Survey, the first government survey to be adjusted to better reflect the recent surge in illegal immigrants. The analysis finds that the foreign-born or immigrant population (legal and illegal together) hit 53.3 million and 15.8 percent of the total U.S. population in January 2025 — both new record highs. Telford and Camarota continue the discussion, hitting topics both in the analysis and those effected by immigration stock and flow, including population projections, employment, education levels, assimilation, and more.HostMarguerite Telford is the Director of Communications at the Center for Immigration StudiesGuestSteven Camarota is the Director of Research at the Center for Immigration Studies.RelatedForeign-Born Number and Share of U.S. Population at All-Time Highs in January 2025The Declining Education Level of Newly Arrived ImmigrantsWorking-Age, but Not Working, 1960 to 2024Intro MontageVoices in the opening montage:Sen. Barack Obama at a 2005 press conference.Sen. John McCain in a 2010 election ad.President Lyndon Johnson, upon signing the 1965 Immigration Act.Booker T. Washington, reading in 1908 from his 1895 Atlanta Exposition speech.Laraine Newman as a "Conehead" on SNL in 1977.Hillary Clinton in a 2003 radio interview.Cesar Chavez in a 1974 interview.House Speaker Nancy Pelosi speaking to reporters in 2019.Prof. George Borjas in a 2016 C-SPAN appearance.Sen. Jeff Sessions in 2008 comments on the Senate floor.Charlton Heston in "Planet of the Apes".

How to turn latent motivation into fuel for change.If you want to be a changemaker, you'll have to convince others to join your cause. But according to Dan Heath, persuading your audience isn't about creating new motivation — it's about leveraging the motivation that's already there.“The most important fuel for any change effort is motivation,” says Heath, the number-one New York Times bestselling author of Reset: How to Change What's Not Working. Instead of struggling to persuade people to want what you want, Heath suggests finding where your goals overlap with the things they already desire. "Before you even get to persuasion, if you can just tap and unleash the energy that's already there, you've already catapulted yourself toward success,” he says.In this episode of Think Fast, Talk Smart, Heath and host Matt Abrahams explore how to create more compelling communication using “leverage points,” or as Heath says, “where a little bit of effort yields a disproportionate return.” Whether getting buy-in from one teammate or achieving change across an entire organization, Heath shares practical tips for turning latent motivation into an engine for change.Get more done with Grammarly. Download Grammarly for free at grammarly.com/podcast.Episode Reference Links:Dan HeathDan's Book: Reset: How to Change What's Not Working Ep.164 Rethinks: Using "Pre-suasion" to Influence OthersEp.49 Make Numbers Count: How to Communicate Data Effectively  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:08) - The Power of Storytelling (05:18) - Leverage Points for Change (08:41) - Wasted Resources & Motivation (11:54) - Latent Desire in Systems (14:02) - Communicating Progress (17:39) - The Final Three Questions (24:22) - Conclusion  ********Become a Faster Smarter Supporter by joining TFTS Premium. 

Zapping parts of the brain to know where to cut, operating a mouth-controlled microscope that's worth more than a house, and carrying the weight of life-or-death decisions with Dr. Alfredo Quiñones-Hinojosa, a brain surgeon at the Mayo Clinic. How do you preserve a mathematician's expertise when removing tumors? And how did he go from picking tomatoes to performing brain surgery?Dr. Q wrote about his remarkable journey to the operating room in the book, Becoming Dr. Q: My Journey from Migrant Farm Worker to Brain Surgeon.He was also featured in the Netflix documentary series The Surgeon's Cut.NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

The Alberta Budget 2025 is out; we break it down with Chief Economist with Alberta Central Charles St. Arnaud. Is Mark Carney a threat to the Conservatives in the next election? And meet NEETs; Not Working, Not Studying, Not Happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Commanding a floating city of 5,000 sailors, intercepting Houthi missiles in the Red Sea, and stripping rank from sailors who cross the line with Captain Chris "Chowdah" Hill, commanding officer of the USS Dwight D. Eisenhower aircraft carrier. How do you stop a fighter jet in 2-seconds? And what are “midrats”?NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Take some time for some clarity and perspective with "Sitting and Breathing." The sister episode to this one is Episode 539 Lovingkindness Meditation https://AffirmationPod.com/LovingkindnessMeditation This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com WANT MORE EPISODES LIKE THIS ONE? Episode 463 Yes to Stillness https://AffirmationPod.com/YesToStillness Episode 459 Reset and Recenter Meditation https://AffirmationPod.com/ResetAndRecenter Episode 315 Short Tension Releasing Meditation https://AffirmationPod.com/TensionReleasing Episode 304 Comforting Breathing Meditation https://AffirmationPod.com/ComfortingBreathingMeditation Episode 253 Group Meditation for Refueling - Guided Visualization http://AffirmationPod.com/Refueling   Episode 219 Your Guided Morning Meditation https://AffirmationPod.com/MorningMeditation HERE'S WHAT LISTENERS ARE SAYING

In this episode of The Modern Hairstylist Podcast, host Hunter Donia and marketing expert Jodie Brown break down why specializing as a hairstylist isn't just a trend—it's a necessity for success in 2025. The days of trying to appeal to everyone are over. If you want to attract high-quality clients, build long-term loyalty, and grow your income year over year, niching down is the key.Hunter and Jodie dive into what it really means to specialize (hint: it's not just about technique), how to position yourself as an expert, and the biggest mistakes stylists make when trying to niche down. Whether you're struggling to define your specialty or worried about limiting your clientele, this episode will give you the clarity and confidence to move forward.Key Takeaways:

Singing cleanup songs, tiring out kids before naptime, and battling the "babysitter" stereotype with Brenda Hawkins, a daycare owner in Maryland. How has childcare changed over the years? And what is a "dope and drop"?NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Fine-tuning the perfect accent for a character, recording for hours in a sound-insulated booth, and tracking down obscure pronunciations with Sean Pratt, an audiobook narrator. What is "punch and roll"? And what kind of voice do you need to be a great narrator?EXTRAWe spoke with Sean about his work narrating the David Foster Wallace literary behemoth Infinite Jest. That part of the interview didn't fit into this episode, but you can listen to it here!NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Changing our work patterns can feel daunting. We're held back by the comfort of familiar routines and overwhelmed by the constant demands of urgent tasks and workplace conflicts, leaving us with little energy to explore new approaches. But what if there were a blueprint for getting unstuck? In his new book, Reset: How To Change What's Not Working, Dan Heath shares a proven framework for driving meaningful change.Today, Dan and Ryan discuss trusting your instincts in creative decision-making, knowing when to reset versus rebuild, and applying upstream thinking to prevent downstream consequences.Dan Heath is the #1 New York Times bestselling author/coauthor of six books including Made to Stick, Switch, Upstream, and The Power of Moments. Dan also hosts the award-winning podcast What It's Like to Be… which explores what it's like to walk in the shoes of people from different professions. Reset: How To Change What's Not Working by Dan Heath is out now! Grab a copy here: https://www.amazon.com/Pick up a copy of Made to Stick by Dan Heath at The Painted Porch: https://www.thepaintedporch.com/

When people get stuck in their job or personal life, the common response is to either work harder or shrug and accept that "that's just the way things are."My guest today has a much better solution to getting moving and making progress again.Dan Heath is a bestselling author whose latest book is Reset: How to Change What's Not Working. Today on the show, Dan shares how to escape from ineffective systems and the inertia of continuing to do things the way they've always been done by pressing on leverage points — places where a little bit of effort yields disproportionate returns. Dan explains why you need "to go and see the work," why meaningful change requires "restacking resources," how short, focused "bursts" of effort often accomplish more than prolonged campaigns, how sometimes being inefficient can actually make us more effective, and more. Along the way, Dan shares plenty of stories and examples that illustrate how to implement these principles into your work, relationships, and family.Resources Related to the PodcastDan's previous appearance on the AoM podcast: Episode #591 — Solve Problems Before They Become ProblemsAoM Article: You Need a Reset DayAoM Podcast #896: The Art and Science of Getting UnstuckYouTube video: Spotify Engineering CultureConnect With Dan HeathDan's website

If you've ever tried to change things at work, you know the headwinds you face. Teams and processes are often trapped in longstanding, ineffective patterns that are hard to budge. Dan Heath, senior fellow at Duke University's Fuqua School of Business, explains proven techniques to reset. Those include making the problem visible, jolting incremental progress to start gaining traction, and motivating teams into a new direction. He shares real-life examples of how leaders and teams broke through seemingly intractable work situations. Heath is the author of the new book Reset: How to Change What's Not Working.

We've got something a little different and special for you this week! The day this is dropping, January 21st, is the launch day for my new book, called RESET: How to Change What's Not Working. We're running an excerpt (a whole chapter!) from the audiobook on this podcast.You can buy the full audiobook, hardcover, or Kindle version here!We'll be back next week with a new episode of the show, talking with a professional audiobook narrator!NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Step into confidence you need for your day with "Self-Confidence Affirmations." The sister episode to this one is Episode 519 Self-Confidence Playlist https://AffirmationPod.com/SelfConfidencePlaylist This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng WANT MORE EPISODES LIKE THIS ONE? Episode 444 I am Capable https://AffirmationPod.com/IAmCapable Episode 399 Affirmations for Self-Confidence https://AffirmationPod.com/ForSelfConfidence Episode 392 It's Ok To Be Who I Am https://AffirmationPod.com/ItsOkToBeWhoIAm Episode 333 Confidence in Yourself https://AffirmationPod.com/ConfidenceInYourself Episode 233 The Confidence Mindset https://AffirmationPod.com/ConfidentMindset Episode 217 Releasing Imposter Syndrome https://AffirmationPod.com/ImposterSyndrome Episode 206 Moving from Self-Doubt to Self-Confidence https://AffirmationPod.com/SelfConfidence Episode 55 Confidence Booster https://AffirmationPod.com/Confidence HERE'S WHAT LISTENERS ARE SAYING

Cracking decades-old murder cases, delivering unthinkable news to victims' families, and tracking suspects across borders with John Lamberti, a homicide detective with the Los Angeles Police Department. Why are cold cases harder to solve these days? And what's a "415"?NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book coming out January 21st called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book or preorder it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

One fear many air travelers have is catching a cold or some other bug when they fly on an airplane. Why is it that a lot of people seem to get sick on a flight? Is it the air in the plane or maybe it's the bathrooms? Listen as I explain what the most common cause of getting sick is and how to protect yourself. https://www.healthpartners.com/blog/avoid-getting-sick-while-flying/ We often do things because – well, that's the way we do things. Organizations are often very resistant to change and stay stuck in procedures and processes because that's just the way they are done – even if they are not working very well. When you think about it, it doesn't make any sense but nevertheless, that's the way it is. Dan Heath has examined this phenomenon and what he found will fascinate you – and help you figure ways to do things better for yourself or your organization. Dan has been a frequent guest here and has written some great books over the years. His latest is called Reset: How to Change What's Not Working (https://amzn.to/3DCbB4E) Have you ever noticed how time tends to speed up when you are having fun and slow down when you are doing something unpleasant or boring? It's weird because objectively we know that time moves at a constant speed – or does it? Is the way we measure time just arbitrary? Can we and do we experience time at different rates? For example, people often claim that when they are in a car accident, time slows down as if it occurs in slow motion. What is that? Here to explore this with me is Steve Taylor, PhD. He is a senior lecturer and researcher in psychology at Leeds Beckett University and he is author of the book Time Expansion Experiences: The Psychology of Time Perception and the Illusion of Linear Time (https://amzn.to/4gNpvzz) How many times have you looked at photos of yourself and been unhappy with the way you look? Well, there is something you can do with your face that will make you look better in any photo. It's called the squinch and it was developed by legendary photographer Peter Hurley. Listen as I explain how to squinch. There is also a YouTube video that demonstrates it. https://www.youtube.com/watch?v=ff7nltdBCHs PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Terms & conditions apply. AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code SOMETHING at checkout! SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk PROGRESSIVE: The Name Your Price tool from Progressive can help you save on car insurance! You just tell Progressive what you want to pay and get options within your budget. Try it today at https://Progressive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Forecasting demand for 40,000 different products, arranging for model kits to traverse the globe from Chinese factories to mom-and-pop hobby shops, and enduring random customs inspections with Alan Bass, a hobby kit and toy distributor. Why can't shops place orders directly with factories and cut out distributors? And what is it like to discover your childhood toys were actually samples given out for market research purposes?The hobby kit and toy distributor business he runs is Stevens International. You can find his family's brick-and-mortar hobby shop, AAA Hobbies and Crafts, in Magnolia, NJ, and an online store at MegaHobby.com. NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book coming out in January called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book or preorder it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Atenção (disclaimer): Os dados aqui apresentados representam minha opinião pessoal. Não são de forma alguma indicações de compra ou venda de ativos no mercado financeiro. Tweet terrorista tenta aprofundar a crise https://braziljournal.com/tweet-terrorista-tenta-aprofundar-a-crise-gleisi-ajuda/ Federal Reserve corta taxa de juros em 0,25 https://www.infomoney.com.br/economia/federal-reserve-corta-taxa-de-juros-em-025-ponto-percentual-como-esperado/ PCE nos Estados Unidos sobe 0,1% em novembro ante outubro e 2,4% na taxa anual https://istoedinheiro.com.br/pce-nos-estados-unidos-sobe-01-em-novembro-ante-outubro-e-24-na-taxa-anual/ Haddad diz que impacto do pacote fiscal foi preservado no Congresso e defende rotina de revisão de gastos https://istoedinheiro.com.br/haddad-diz-que-impacto-do-pacote-fiscal-foi-preservado-no-congresso-e-defende-rotina-de-revisao-de-gastos/ Congresso promulga PEC do ajuste fiscal https://valor.globo.com/politica/noticia/2024/12/20/congresso-promulga-pec-do-ajuste-fiscal.ghtml AUTOMOB estreia na B3 https://neofeed.com.br/brand-stories/apresentado-por-automob/automob-estreia-na-b3-como-o-maior-grupo-de-concessionarias-do-pais/ Kora Saúde (KRSA3): controladora propõe nova OPA com prêmio superior a 30% https://www.infomoney.com.br/mercados/kora-saude-krsa3-controladora-propoe-nova-opa-com-premio-superior-a-30/ Correção: Embraer está avaliando narrow body, não wide #EMBR3 16/12/24 https://www.youtube.com/shorts/-2K5Z0UoElA Aposta arriscada? Tenda faz trade de recompra de ações com as próprias ações https://neofeed.com.br/negocios/aposta-arriscada-tenda-faz-trade-de-recompra-de-acoes-com-as-proprias-acoes/ Simpar aprova programa de recompra https://valor.globo.com/empresas/noticia/2024/12/20/simpar-aprova-programa-de-recompra-de-at-15-pontos-percentuais-das-aes-em-circulao.ghtml Grupo Mateus faz acordo para “associação” com rede de atacarejo no Nordeste https://www.infomoney.com.br/mercados/grupo-mateus-faz-acordo-para-associacao-com-rede-de-atacarejo-no-nordeste/ Uruguai mantém bloqueio de compra pela Minerva (BEEF3) de plantas da Marfrig (MRFG3) no país https://financenews.com.br/2024/12/uruguai-mantem-bloqueio-de-compra-pela-minerva-beef3-de-plantas-da-marfrig-mrfg3-no-pais/ Azul (AZUL4) lança ofertas de troca de dívida em plano de reestruturação financeira https://www.infomoney.com.br/mercados/azul-azul4-lanca-ofertas-de-troca-de-divida-em-plano-de-reestruturacao-financeira/ Melnick faz parceria em projeto de R$2,5 bi e entra em SC https://br.investing.com/news/stock-market-news/melnick-faz-parceria-em-projeto-de-r25-bi-e-entra-em-sc-1421732 UOL Prime #48: O destino dos assassinos de Rubens Paiva, do filme “Ainda Estou Aqui” https://podcasts.apple.com/br/podcast/uol-prime-48-o-destino-dos-assassinos-de-rubens/id1574996957?i=1000680106999 Syria Unearths Years of Atrocities https://podcasts.apple.com/br/podcast/syria-unearths-years-of-atrocities/id1200361736?i=1000680679328 Pete Hegseth Was Toast. The MAGA Swarm Came to His Rescue. https://podcasts.apple.com/br/podcast/pete-hegseth-was-toast-the-maga-swarm-came-to-his-rescue/id1200361736?i=1000680543472 China Had a Plan to Rescue Its Housing Market. It's Not Working. https://podcasts.apple.com/br/podcast/china-had-a-plan-to-rescue-its-housing-market-its-not-working/id1746141911?i=1000680749861 How did the first democracy die? https://podcasts.apple.com/br/podcast/how-did-the-first-democracy-die/id1614253637?i=1000676234919 Why is it so hard to tax billionaires? (Part 1) https://podcasts.apple.com/br/podcast/why-is-it-so-hard-to-tax-billionaires-part-1/id1614253637?i=1000673551508 Why is it so hard to tax billionaires? (Part 2) https://podcasts.apple.com/br/podcast/why-is-it-so-hard-to-tax-billionaires-part-2/id1614253637?i=1000673551509 Who buys luggage at the airport luggage store? https://podcasts.apple.com/br/podcast/who-buys-luggage-at-the-airport-luggage-store/id1614253637?i=1000679459490

Hurtling down an ice track at nearly 100mph, perfecting the practice of visualization, and shaving off hundredths of a second with Kaillie Humphries, an Olympic bobsledder. What's the most feared track in the world? And how do athletes practice when there's no ice in the summer?NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book coming out in January called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book or preorder it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Get the new year started with plans to fill and warm your heart "Your Best 2025." The sister episode to this one is Episode 265 Affirmations for The Next Chapter of Your Life https://AffirmationPod.com/NextChapter Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 501 Your Best 2024 https://AffirmationPod.com/Best2024 Episode 438 Your Best 2023 https://AffirmationPod.com/Best2023 Episode 386 Your Best 2022 https://AffirmationPod.com/YourBest2022 Episode ​​310 Your Best 2021 https://AffirmationPod.com/Best2021 Episode 228 Motivation for Your Best 2020 https://AffirmationPod.com/YourBest2020 Episode 172 Your Best 2019 https://AffirmationPod.com/YourBest2019 Episode 136 Your Best 2018 https://AffirmationPod.com/Best2018 HERE'S WHAT LISTENERS ARE SAYING

Shearing Christmas trees into their classic shape, fighting back weeds and blackbirds, and planting 5,000 trees a year with Sheldon Corsi, a Christmas tree farmer near Cincinnati, Ohio. What does a tree baler sound like? And what makes Christmas tree farming distinctive within the world of agriculture?NEW BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book coming out in January called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book or preorder it here.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What do people think your job is like and what is it actually like? What's a word or phrase that only someone from your profession would be likely to know and what does it mean?

Transform your self-talk for more self-acceptance and self-confidence with "I am Worthy and Enough." The sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylist Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors Want more episodes like this one? Episode 480 Countering Perfectionism https://AffirmationPod.com/CounteringPerfectionism Episode 451 You are Enough https://AffirmationPod.com/YouAreEnough Episode 418 I am Still Enough https://AffirmationPod.com/StillEnough Episode 405 I Matter https://AffirmationPod.com/IMatter Episode 358 It Is Enough https://AffirmationPod.com/ItIsEnough Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate Episode 275 Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself Episode 269 I Really Am Enough https://AffirmationPod.com/ReallyAmEnough Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough HERE'S WHAT LISTENERS ARE SAYING

We're kicking off Q4 with all the energy, excitement, and intention to finish the year stronger than ever! In this episode, I'm getting real about self-reflection and performance reviews. Whether you're balancing the crazy world of business, motherhood, or just trying to keep life's priorities in check, it's time to hit pause and take stock. What's working, and more importantly, what's not? This quarter is all about identifying where you can improve and how to make those necessary shifts to set yourself up for success. I'm hitting you with the hard questions we all need to ask ourselves. This episode's a gut check because change isn't easy, but neither is staying stuck. It's time to take action and stop carrying the same limitations into the new, upgraded version of yourself that you know is waiting on the other side. So, what's it going to be? You've got the power to shake things up and step into a new season with clarity, intention, and purpose. Tune in, because we're breaking through those mental barriers and setting the stage for your most powerful Q4 yet! What you'll hear in this episode: [1:25] Kicking Off Q4 with Excitement [2:50] Self-Reflection and Performance Review [4:10] Juggling Business, Motherhood, and Life's Priorities [5:55] Identifying Areas for Improvement [8:20] Don't Carry Limitations into New Version of Yourself [9:25] Question 1:What's Not Working for You That You Are Currently Doing [10:35] Question #2 How Long Are You Willing to Settle For the Things That Aren't Working [12:55] Question 3: What's Your Move? Related Episodes: Finding Your Work-Life Rythm Small Goals, Big Winss: Your Growth Journey 3 Questions to Help You Improve Your Business This Year Connect with Paige on Instagram @paigelawrencecoaching

How much do you prioritize your vocal health? Most of us, even if we work in the voice acting, podcasting, or broadcast industries, don't think too much about our voices. But remember: if you don't have a voice, you don't have a podcast! In this episode, Mary breaks down what we can all do to take better care of our most important business asset. The solution can't be to never speak or raise your voice except while you work, but preemptive planning, some mind-body connection, and a little (or a lot of) self-love go a long way to keeping those chords healthy for when you need them. Give your voice the TLC it deserves! Listen in to find out: Why glugging water right before you speak doesn't cut it How to balance those fun, loud nights out with your podcast-related voice work The mental component of taking care of your voice Links worth mentioning from the episode: Win tickets to the Podcasting for Business Conference by leaving a voice note! https://www.speakpipe.com/VisibleVoice Attend the Podcasting for Business Conference - https://pfbcon.com/attend-2024/ Mary's voice love notes chat with Andrea Klunder of the Creative Imposter - https://bit.ly/cimarychan Read the American Speech-Language-Hearing Association's article, Effects of Hydration on Voice Acoustics - https://pubs.asha.org/doi/pdf/10.1044/cicsd_36_F_142 Episode 50, “Stop Thinking About Yourself” - https://www.organizedsound.ca/stop-thinking-about-yourself-episode-50/ Episode 54, “The Process of What's Working, What's Not Working, and What to Celebrate For Your Podcast” - https://www.organizedsound.ca/the-process-of-whats-working-whats-not-working-and-what-to-celebrate-for-your-podcast-winter-break-episode-54/ Episode 55, “How to Find Your Podcasting Voice” - https://www.organizedsound.ca/how-to-find-your-podcasting-voice-why-authenticity-is-100-times-better-than-a-traditional-radio-voice-episode-55/ Episode 70, “How to Use Research and Reports to Guide Your Podcast with Megan Dougherty” - https://www.organizedsound.ca/how-to-use-research-and-reports-to-guide-your-podcast-with-megan-dougherty-episode-70 Connect with Mary! Leave a voicemail with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and edited by Mary Chan of Organized Sound Productions Podcast cover art by Emily Johnston of Artio Design Co. Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Transcript with Audio Description: [MUSIC IN - GHOSTHOOD FEATURING SARA AZRIEL “LET'S GO” BEGINS] MARY: Your voice is your number one instrument. This is something I talk about a lot. I mean, it's also one of the first things you see on my website, because without your voice, and take it from me, I lost my voice in the middle of September for almost a whole week. Without your voice, you don't have a podcast. So why is it, as podcasters, we don't think about our voice as much as, say, the person we want to interview, or the titles, the artwork, those aspects always get a lot of focus. But your voice, not so much.  So in this episode, we're talking voice. Why it's not exactly what you hear in your head and how we can move forward to record more episodes with more love for your vocal cords and your heart.  This is episode 85 of the Podcasters Guide to a Visible Voice.  > [MUSIC ENDS]

Emails, Ted vs the FCC is back in the hands of Ted Smith! Plus Headlines Mike is NOT Working on!

Apologize where you should and not when you shouldn't with "Apologizing for Everything." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 480 Countering Perfectionism https://AffirmationPod.com/CounteringPerfectionism Episode 451 You are Enough https://AffirmationPod.com/YouAreEnough Episode 441 Emotional Boundaries https://AffirmationPod.com/EmotionalBoundaries Episode 420 Being Around Someone You Don't Like and Disagree With https://AffirmationPod.com/DontLikeAndDisagree Episode ​​419 I am Listening to My Needs https://AffirmationPod.com/MyNeeds Episode 409 I have a Right to Privacy https://AffirmationPod.com/RightToPrivacy Episode 405 I Matter https://AffirmationPod.com/IMatter Episode 358 It Is Enough https://AffirmationPod.com/ItIsEnough Episode 351 Energetic Boundaries https://AffirmationPod.com/EnergeticBoundaries Episode 312 Self-Boundaries https://AffirmationPod.com/SelfBoundaries Episode 275 Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough HERE'S WHAT LISTENERS ARE SAYING

Are Paid Ads Worth the Investment for Your Gym? Welcome to the Gym Marketing Made Simple podcast, your go-to resource for exploring the strategies that boutique fitness gyms need to thrive. In today's episode, we're diving into the real impact of paid advertising on gym growth and whether it's worth the investment. Tommy Allen joins us to show how a gym using Lasso went from $19k to $47k in revenue over two years by leveraging paid ads. While paid ads target colder traffic, they provide more predictable revenue than relying solely on referrals. We'll explore how rising lead costs—from $5 to $27 to $37—require better systems and processes for managing leads. With a $750 ad budget, generating 50 leads at a 20% conversion rate, gyms are seeing a return of 380%, thanks to each client's $ 3,600-lifetime value. Tune in to this episode to learn how consistent lead generation through paid advertising can support long-term success and growth for your gym. Tommy offers valuable insights on building sustainable systems that ensure every dollar spent is worth it. 00:00 Intro 00:10 Paid Advertising vs. Referral-Based Marketing 01:49 Success Story: FIT Mamas 03:29 Challenges in Paid Advertising 06:53 Cost Per Lead and Self-Funded Client Acquisition 14:07 Realistic Expectations for ROI 14:34 Volume vs. Quality in Lead Generation 14:50 The Role of Paid Advertising in Business Growth 15:09 The Importance of Long-Term View in Marketing 19:18 The Impact of Paid Advertising on Business Revenue 24:42 The Role of Referrals and Organic Traffic 29:03 The Opportunity Cost of Not Working with Lasso What lesson can you take away from this episode? Paid ads aren't just about quick wins; they're about creating a steady flow of new clients and building a long-term strategy for gym success.

Engage with the here and now for mindfulness and clarity. Get anchored to the present with "I Turn Now to Now." The sister episode to this one is Episode 329 Escaping to the Present https://AffirmationPod.com/ToThePresent Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 499 Receiving Help https://AffirmationPod.com/ReceivingHelp Episode 426 Words of Support https://AffirmationPod.com/WordsOfSupport Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself Episode 322 Mental Health Pep Talk https://AffirmationPod.com/MentalHealthPepTalk Episode 204 It's Okay to Not Be Okay https://AffirmationPod.com/ItsOkay Episode 201 Feeling Raw and Vulnerable https://AffirmationPod.com/Vulnerable Episode 164 Stuffing Feelings and Emotionally Backed Up https://AffirmationPod.com/StuffingFeelings Episode 139 Receiving Love https://AffirmationPod.com/ReceivingLove HERE'S WHAT LISTENERS ARE SAYING

Corey Cowboys: We ride again! Yee-Haw! We get into the history of our Corey addiction and deeper check and aftermath on his recent tantrum at the Loserville tour. Corey's Hornatopia: We have a montage of Corey fumbling with his guitar and his absurd train horn before playing The Joke each show. Corey Lawsuit: We have another run in with Heather who is attempting to sue Mike, they clash on Twitter and shit goes down. Also some more classic Corey meltdowns. LET'S JUST TALK!, JOE BIDEN!, BOOGIE NIGHTS!, COREY FELDMAN SHOW!, COREY COWBOYS!, YEE-HAW!, AT YOUR SERVICE!, HOOTING AND HOLLERING!, VIRAL VIDEO!, COMMENTARY!, SHROOM FREAK OUT!, DEEDEE MEGADOODOO!, CLOUT!, COREY IN ON THE JOKE!, ANDY KAUFMAN!, GIMMICK!, VIEWS!, RUBBER EARS!, CRACKLE CRACKLE!, THE BONFIRE!, HOWARD STERN!, COREY'S ANGELS!, ALOOF FOOL!, HUGH HEFNER!, VICTIM!, MELTDOWN!, FULL SET!, TOUR!, BACKING TRACK!, WARDROBE CHANGE!, CLASSICS!, DECEPTIVE DEBORAH!, NO DRUMMER!, TORONTO!, ENVIOUS!, JEALOUS!, ASCENSION MILLENIUM!, BORDER PATROL!, BACKUP SINGERS!, SAXOPHONE PLAYER!, PISSING IN THE WIND!, BABY DANZIG!, NOT LET IN THE COUNTRY!, TOUR MANAGER!, INCOMPETENT!, STAND BY ME!, THE BEATLES!, WHY DON'T WE DO IT IN THE ROAD!, IAN!, CAN'T HARDLY WAIT!, ETHAN EMBRY!, SNOOP DOGG!, DOC ICE!, HORNATOPIA!, HORN MONTAGE!, STRUGGLING!, CHAOS!, GUITAR PLUGGED IN!, TRAIN HORN!, NOT WORKING!, CHICAGO!, ST LOUIS!, NEW YORK!, INDIANA!, LO SERV ILL!, MAD DASH!, HORNATRON!, TWITTER!, GAY SEX MONSTER!, X!, WICKED WITCH OF THE WEST!, HEATHER MAY!, ARRESTED!, HOMELAND SECURITY!, ADDRESS!, ELON MUSK!, HOMELAND SECURITY!, WITCHY WOMAN!, THE LOST BOYS!, CRY LITTLE SISTER!, HOUSE LIGHTS!, MOOD!, FREE SHOW!, CROWD!, LAUGHING!, LEAVE!, BUTTHOLE FORESKIN!  You can find the videos from this episode at our Discord RIGHT HERE!

Reality can be painful to face and even harder to accept. Navigate the complexities of accepting reality with "Accepting What Is." The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimes Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 245 I am Confident, Capable and Courageous https://AffirmationPod.com/CapableAndCourageous Episode 244 Courage When You Are Afraid and Second Guessing Yourself https://AffirmationPod.com/SecondGuessing Episode 174 Courage & Facing Fears https://AffirmationPod.com/Courage Episode 110 Overcoming Fear https://AffirmationPod.com/OvercomingFear HERE'S WHAT LISTENERS ARE SAYING

Send us a Text Message.Today's guest brings her years of coaching, instructing, academy ownership, and championship experience to discuss various topics.Alex Barcelona is here to share her thoughts on the importance of putting aside your ego, moving on from losses, the true value of competition, and internal pressure.Here is The RŌL Radio with 8-time World medalist, 2-time NoGi world champion, personal trainer, nutritionist, and owner/instructor at Liberdadgee Jiu-Jitsu, Alex Barcelona.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.liberdadebjj.com/https://www.instagram.com/alex__barcelona/?hl=enhttps://www.instagram.com/liberdadebjj/?hl=enEpisode Highlights:4:00 Not Working 9 to 58:50 Putting the Ego Aside24:03 You're Doing This For Fun29:37 Competition's Reality Check37:39 Internal Pressure50:41 Expectations and Reality57:19 Jiu-Jitsu's Practical Benefits1:00:05 Nathan Orchard's QuestionSupport the Show.

This is for when you need enough light and courage to just keep going during tough times. Remember this is available whenever you need it! It's the Affirmation Pod "Hard Times Playlist." The Hard Times Playlist features Episode 353 Grounding Yourself During Stress Episode 471 During the Messy Middle Episode 282 A Sense of Control When Things Feel Out of Control Episode 489 I Can Make It Through This Day Episode 153 Dealing With It AffirmationPod.com/HardTimesPlaylist The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It https://http://www.affirmationpod.com/LoseIt SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 408 You Can Handle This https://AffirmationPod.com/YouCanHandleThis Episode 321 Who I Am and How I Live https://AffirmationPod.com/HowILive Episode 157 When You Can't Think Straight https://www.AffirmationPod.com/CantThinkStraight Episode 150 I Can Handle It https://www.AffirmationPod.com/ICanHandleIt HERE'S WHAT LISTENERS ARE SAYING

The Nineties are back in fashion. Last week on KEEN ON, Terry Anderson explained why the Nineties still matter. Next week, we are featuring a conversation with John Ganz, the author of When the Calock Broke, his interpretation of how America “cracked up” in the early Nineties. Today we feature a conversation with D.W. Gibson, author of the oral history of Seattle's World Trade Organization protests, One Week to Change the World. As Gibson explains, the June 1999 WTO protests bridge the end of the 20th with the beginning of the 21st century. On the one hand, they are a fitting conclusion to what now appears to be the illusion of Nineties prosperity and stability, on the other, the Seattle protests are an early example of a populist response to economic globalization which climaxed in the Occupy movement a decade later. DW Gibson is most recently the author of One Week To Change the World: An Oral History of the 1999 WTO Protests. His previous books include the awarding-winning The Edge Becomes the Center: An Oral History of Gentrification in the Twenty-First Century, 14 Miles: Building the Border Wall, and Not Working: People Talk About Losing a Job and Finding Their Way in Today's Changing Economy. He shared a National Magazine Award for his work on “This is the Story of One Block in Bed-Stuy, Brooklyn” for New York magazine. His work has also appeared in Harper's, The Atlantic, The New York Times, and The Washington Post. Gibson's radio work includes co-hosting the podcast There Goes the Neighborhood, guest hosting various news programs for WNYC, and reading original essays for Live From Here as well as NPR's All Things Considered. His documentary film, Not Working, a companion to the book, is available through Films Media Group. His directorial debut, Pants Down, premiered at Anthology Film Archives in New York. Gibson serves as director of Art Omi: Writers in Ghent, New York, and he co-founded Sangam House, a writers' residency in India, along with Arshia Sattar.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

What Do I Do When It Seems Like It's Not Working

Take a new path and reinvent yourself with the Affirmation Pod "Starting Over Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Starting Over Playlist features Episode 442 Starting Over Episode 389 Starting a New Chapter When You're Making Changes and Feeling Resistance - Premium Bonus Episode Episode 393 I've Turned My Life Around The sister episode to this one is Episode 366 Adapting to Change https://AffirmationPod.com/AdaptingToChange SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStarted Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 433 Confidence in My Ability to Change My Life https://AffirmationPod.com/AbilityToChangeMyLife Episode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove Episode 368 Shifting Priorities ​​ https://AffirmationPod.com/ShiftingPriorities Episode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels HERE'S WHAT LISTENERS ARE SAYING

In the final episode of the April series on the One Broke Actress podcast, we are focusing on looking back at all of our past goals and what we want to change going forward to get us closer to our ideal more. I'm going to introduce an equation to help you set up the next three months of your life, focusing on accomplishing and enjoying what's been done, the current vibe of 2024, and desires from an ideal morning exercise. This is going to involve selecting one area (health, finances, career, mindset, relationships, spirituality) to focus on for improvement. Choose something that actually works for you, that you will work towards, because we need to actually execute plans rather than merely discuss them. Put your plan into action!! And trust me, I know it's hard. We get really honest about what I've been struggling with and want to change for the future: improving my mindset. I'm revealing vulnerabilities about trusting in my career and my struggles with self-doubt. But we are also going to take those feelings and outline specific goals to support my mindset, including limiting my daily tasks, spending time alone daily, and ensuring all other goals support my main focus. Hold me to it, and I'll hold you to yours! What goal are you focusing on for the next three months of 2024? Watch the Full Video Podcast Here! 00:00 — Introduction to the Final Episode of the April Series 00:19 — Recap and Context of the April Series 01:10 — Setting Goals and Making Plans 02:10 — Choosing a Focus Area: A Deep Dive 03:51 — Sam's Personal Equation for Success 06:49 — Implementing Mindset Goals: A Practical Approach 11:14 — AD: Use APRIL50 for What to do When You're Not Working: https://onebrokeactress.thrivecart.co... 14:38 — Supporting Goals in Other Life Areas: Health 15:34 — Supporting Goals in Other Life Areas: Relationships 16:23 — Supporting Goals in Other Life Areas: Finances 17:00 — Supporting Goals in Other Life Areas: Career 18:54 — Your Turn! Resources Mentioned in This Episode: ★ Listen to Part 1: How to Readjust Your Acting Career ★ Listen to Part 2: Reflecting and Resetting Goals ★ Listen to Part 3: How to Plan Your Perfect Morning ★ Beth Stein Agency ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Want more? Join The Membership & Check out Patreon for bonus episodes! And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here!

We are onto Part 3 of our April series on resetting and evaluating our goals. This week, I invite you to do something: figure out what your perfect morning looks like. In your dream life, what do your days start with? I'm going to challenge you audience to outline your ideal morning because, trust me, this exercise will help us all tie our current efforts to our broader goals. We need to see our current achievements while we aim for our future goals, and allow ourselves a bit of a daydream because, seriously, we can make it all come true. This introspective episode is designed to help inspire you to clearly envision your wildest hopes and understand the steps you can take toward achieving them. We got this! Watch the Full Video Podcast Here! 00:00 — Reflecting on Parts 1 & 2 01:08 — The Perfect Morning Exercise: Goal Setting & Mindset Alignment 04:20 — Sharing a Personal Perfect Morning 08:52 — AD: Use APRIL50 for What to do When You're Not Working: https://onebrokeactress.thrivecart.com/what-to-do-when-youre-not-working/ 11:12 — Looking Ahead: Manifesting my Future 13:10 — Reflections and Encouragement for Goal Setting 14:56 — Getting Real Resources Mentioned in This Episode: ★ Listen to Part 1: How to Readjust Your Acting Career ★ Listen to Part 2: Reflecting and Resetting Goals ★ What to do When You're Not Working ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Want more? Join The Membership & Check out Patreon for bonus episodes! And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here!

Navigate the waves of heartbreak with the "Breakup Playlist." The sister episode to this one is Episode 187 Feeling Lonely https://AffirmationPod.com/FeelingLonely This episode is sponsored by AquaTru AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com The Breakup Playlist features Episode 122 When Going Through a Breakup Episode 271 Rebuilding Self-Esteem After a Breakup Episode 191 Post Breakup Transitions and New Relationships Episode 207 Getting to Know Yourself Again Episode 210 I am a Whole and Complete Person SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 272 Affirmations After Being Ghosted https://affirmationpod.com/Ghosted Episode 212 After Being Cheated On https://AffirmationPod.com/CheatedOn  HERE'S WHAT LISTENERS ARE SAYING

Building off of our work in Week 1, we are going to do a Quarter 2 reset of our goals. What did you do in the first three months of the year that you wish you could do different in the next three months? I'll be asking some questions to get your minds going, and help you analyze where you've directed your time and mental energy so far and how to change what's not working from you. And, to top it all off, I'm sharing my own personal reflections on balancing my acting career with other responsibilities. Honestly? I'm not where I thought I would be. So let's talk about it. In fact, let's talk about it together! What do you want to change for your next three months in 2024? Watch the Full Video Podcast Here! 00:00 — Welcome to One Broke Actress Podcast 00:36 — April's Reflective Reset: Questions You Need to Answer 01:46 — Interactive Q&A: A Deep Dive into Personal Growth 04:28 — Sam's Personal Reflections and Answers 5:50 — AD: Use APRIL50 for What to do When You're Not Working: https://onebrokeactress.thrivecart.com/what-to-do-when-youre-not-working/ 11:58 — Setting Intentions for the Next Quarter 14:26 — Conclusion and Invitation for Engagement Resources Mentioned in This Episode: ★ Listen to Part 1: How to Readjust Your Acting Career ★ #AdsGoUnion ★ Libby App ★ What to do When You're Not Working ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Want more? Join The Membership & Check out Patreon for bonus episodes! And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here!

We are going to do a little mini series for the both of April where we focus on resetting our goals and structuring routines. I've noticed and also felt the low morale we all have post-strike here in the entertainment industry, and I want to help us all get through it a little bit easier. I am going to empower you, yes you, to take charge of the areas of your life that you have influence over, not what is out of our control. Each week, I will ask you a weekly question to reflect and work on — each covering different aspects of life including financial, career, health, relationships, and mindset. I'm even going to get vulnerable and share my own reflections. Trust me, it's so important to look back on your year while it's happening rather than just when it is over, and make sure we are taking steps to find happiness within ourselves, even if the rest of the industry is full of chaos. Let me know what you think about this series on YouTube or on IG — help me help you help yourself! Watch the Full Video Podcast Here! 00:00 — Resetting for Quarter 2 02:48 — Creating Goals 06:25 — My Goal Reflection: Financial 07:17 — My Goal Reflection: Career 12:36 — AD: Use APRIL50 for What to do When You're Not Working: https://onebrokeactress.thrivecart.com/what-to-do-when-youre-not-working/ 14:55 — My Goal Reflection: Health 16:27 — My Goal Reflection: Relationships 18:33 — My Goal Reflection: Mindset 19:36 — A Challenge for You Resources Mentioned in This Episode: ★ What to Do When You're Not Working, use code APRIL50 ★ Shappy Pretzels ★ Fast Forward Productions ★ Pod Prep School ★ The Membership ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Want more? Join The Membership & Check out Patreon for bonus episodes! And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here!

If you're having trouble being present with your body and your bed, listen to "Bedtime Mindfulness" to help you get mindful, relax and fall asleep. The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 377 Winding Down to Sleep https://AffirmationPod.com/WindingDowntoSleep Episode 367 Relaxation Exercise for Sleep https://AffirmationPod.com/RelaxationExerciseForSleep Episode 356 Affirmations for Good Dreams https://AffirmationPod.com/GoodDreams Episode 344 Releasing Worry and Falling Asleep https://AffirmationPod.com/ReleasingWorryAndFallingAsleep Episode 283 Getting Ready for Bed https://AffirmationPod.com/ReadyForBed Episode 246 Progressive Relaxation for a Better Sleep https://AffirmationPod.com/RelaxAndSleep Episode 220 After Bad Dreams and Nightmares https://AffirmationPod.com/AfterBadDreams Episode 109 Affirmations for a Good Night's Sleep https://AffirmationPod.com/AffirmationsForSleep HERE'S WHAT LISTENERS ARE SAYING

Make that life-changing mindset shift with the "Believing Bigger Playlist." The sister episode to this one is Episode 183 Hope in the Future https://AffirmationPod.com/Hope This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Believing Bigger Playlist features Episode 413 Believing in Your Future Episode 369 Your Answers Will Come Episode 453 Good Things Are Coming Episode 130 Believing in Yourself and Not Giving Up Episode 348 Amazing Opportunities Are Coming Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng WANT MORE EPISODES LIKE THIS ONE? Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration Episode 373 Feeling Misunderstood https://AffirmationPod.com/FeelingMisunderstood Episode 311 Believing in Your Future https://AffirmationPod.com/BelievingInYourFuture Episode 183 Hope in the Future https://AffirmationPod.com/Hope Episode 138 When Things are Good https://AffirmationPod.com/GoodDays HERE'S WHAT LISTENERS ARE SAYING