Podcasts about first hour

Joe Michael fills in for Pat for the first hour to talk about the California State Fair that begins tomorrow Friday, July 17th.

Pat starts off today's show by quizzing his callers on DMV questions from the California Drivers Handbook in relation to the DMV making 11,000 people retake the test.

Pat is joined to Gary Deitrich and Scott Robinson to talk about Daylight Savings Time and the greatest MLB all star games.

The First Hour of New Day with SSJ with Steven St. John, and producer Jake Gutierrez. We are joined by Nate Bukaty. Jaime Bluma is in studio in the back half of the hour.See omnystudio.com/listener for privacy information.

For the first hour Pat talks about hiking in desolation wilderness with Lexi and we also talk about the man that flew 8 feet in the air after being attacked by a bison in Yellowstone National Park.

Would you pay to see a Hologram performance? Pat's stolen dog story.

Some of the most powerful medicine you'll ever take doesn't come from a pharmacy. It's the first hour of your day. In this solo episode, Jen walks you through her real morning routine after breast cancer. Not the highlight reel, the actual one. From the moment her feet hit the floor to the moment she sits down to work, every habit earned its spot, and Jen shares the research behind each one. You'll hear why she gets sunlight first thing, what goes in her smoothie and why prunes made the list, the reason she walks right after she eats, and the breathwork she never skips. Take what serves you and leave the rest. There's no gold star for doing it all. Pick one habit and start there. In this episode: Why how you wake up sets the frame for your whole day Morning sunlight and its link to cortisol, sleep, and mood Why moving slow calms your nervous system The plastic free swap that lowers your daily toxic load Red light therapy and collagen after estrogen loss The research on gratitude journaling, including a study in breast cancer survivors What's in Jen's smoothie, and why prunes support bone health The gut as your "second brain" How a 10 minute walk after eating supports blood sugar Movement for bone strength, plus breathwork to come back to center Links and resources: Simply Good Coffee (plastic free coffee maker, discount inside): Get it HERE Jen's red light panel: Use Code: jendelvaux to save  CoreFlow waitlist: JOIN HERE Free Not Today Cancer community: Request to join here Find Jen on Instagram: https://www.instagram.com/jendelvaux/ Loved this episode? I would love it if you left a 5 star review.  And if it gave you one idea to try tomorrow morning, share it with a friend who could use a softer, stronger start to her day.

Summer Camp! Did you go?

(July 7, 2026 - Hour Two)On the show tonight (All Times Eastern):9:14pm - Malcom Reed - How To BBQ Right9:35pm - Steve Ray - Owl's Nest BBQ Supply10:14pm - Sam The Cooking Guy10:35pm - Ali Khan - Ali Khan EatsAll this plus a new "Would You Rather" YouTube Poll Question of the week and results from last week's poll.The BBQ Central Show SponsorsPrimo GrillsFireboardMicallef Cigars – Premium Hand Rolled Cigars

Pat talks about the phasing out of the landline phone and we take some callers.

Pat is joined by Gary Deitrich and Scott Robinson to talk about the World Cup - Specifically the orange card and we take our own stab at announcing today's soccer results.

The First Hour of New Day with SSJ with Steven St. John, and producer Jake Gutierrez. We are joined by Nate Bukaty And talking World Cup after the USMNT was eliminated last night.See omnystudio.com/listener for privacy information.

Pat opens up the show talking about the USA vs Uruguay World Cup Game and the July 3rd Colfax Firework Show.

Pat opens up the show and learns more about the inventor of Captain Crunch cereal!

Pat in joined by Gary Dietrich, Scott Robinson, and two other guests also named Pat Walsh.

The First Hour of New Day with SSJ with Steven St. John, and producer Jake Gutierrez. We are joined by former Royals reliever Jaime Bluma in the back half of the hour.See omnystudio.com/listener for privacy information.

Pat talks about the A's VS Dodgers game tonight and we take some calls and reminisce on the hay days of the A's.

Brewers.TV Analyst Tim Dillard joins Wisconsin Sports Daily to break down a frustrating performance from the Brewers this Weekend vs. the Chicago Cubs. Tim discusses how the Brewers bullpen & offense can get out of their month-long slumps.

Pat invites the owner of the #1 Pie shop in America, Ikeda's in Auburn, for a tasting of their Dutch Apple pie.

Pat talks about the backlash of Trump at the Knicks Game versus Taylor Swift shutting down MSG for her wedding. We also learn about a new local music festival!

Pat kicks of the show by saying something positive about the Giants, expressing his joy for America's 250th Anniversary, and telling the story of the fake "Fleetwood Mac" band.

Pat is joined by Gary Dietrich and Scott Robinson to comment on the positive impact of the World Cup on humanity and the investigative stories surrounding Gavin Newsom. Additionally, this Sunday, Pat will take part in the Sacramento County rib cookoff with our guest Tom Indrieri at the Placer County Fair.

The First Hour of New Day with SSJ with Steven St. John, and producer Jake Gutierrez. We also have Nate Bukaty is in studio, we are joined over the phone by Jonathan Thomas from American century to talk about the American Century Championship. Former Royals reliever Jaime Bluma is in studio to finish the hour.See omnystudio.com/listener for privacy information.

Pat and his callers recollect the worst stories of dropping their belongings in the toilet.

Scott Robinson fills in for Pat to talk about father's day, bad dad jokes, and the history behind Juneteenth.

Scott Robinson fills in for Pat to talk about his experience with Ozempic, the UFC fights, and a Defamation Lawsuit that arose at the White House UFC event.

Bruce Campbell fills in for Pat to talk about the Gold Life Country Wildlife Rescue Center with our guest Melissa. Bruce also talks about his first in studio interview with Greg Rolie from Journey.

Our guest host, Bruce Campbell, talks the World Cup and reviews some dad jokes for the upcoming father's day. We also take a call and talk about rare UFO sightings.

The First Hour of New Day with SSJ with Steven St. John, and producer Jake Gutierrez. We also have Nate Bukaty in studio, former Royals reliever Jaime Bluma is in Studio in the second segment of the hour.See omnystudio.com/listener for privacy information.

Before anybody on your team makes a sale, builds a product, or delivers a service, they are logging into tools, running reports, and trying to piece together what to do next. Dave Crysler calls this admin overhead, the hidden time tax of figuring out what the work is before anyone can actually do it. In this solo episode, he breaks down how to flip the model: instead of making people pull information out of your systems, you push the contextualized action straight to them. It is technically a push, but as Dave explains, it is still working at the demand of the customer, and it is one of the cheapest ways to get capacity back without hiring anyone or buying anything. What You'll Discover: • Why the first hour of your team's day disappears before real work even starts • What admin overhead actually is, and why it never shows up on a report • The push versus pull reframe, and why pushing information is not the same as pushing work • How the full kit discipline from Theory of Constraints applies to office and sales work • What a pushed quote follow up looks like in practice, and the time it saved a two person team • The difference between automation and AI, and why accuracy is the trap most people miss • Where pushing goes wrong, and how to avoid creating a new firehose nobody reads • Why this is a process problem, not a software purchase, and where technology actually belongs • The one thing you can do Monday to start cutting admin overhead without spending a dime If your best people are buried in busywork and you keep thinking the answer is more headcount or another tool, this episode offers a different lever. Stop making your team hunt for the work. Push it to them, and let their time go where it actually matters.

Pat talks about the office renovations coming to KFBK and how he will have to clear all his belongings from his desk. We also talk about the upcoming country music festival hosted by the CA Bluegrass Association.

Pat opens up the show with talking about Game 4 of the NBA finals. He also challneged whether the Karmelo Anthony case involved racism or not and gives us the trial details.

Pat kicks off the show with discussing the apparent ballot fraud that is happening in the recent CA vote. Also, we take some calls and discuss if we could re-do our careers again, what would our dream jobs be?

The First Hour of New Day hosted by Nate Bukaty, Deebs in Studio, and Producer Jake Gutierrez. We are joined by former Royals reliever and friend of the show Jaime Bluma.See omnystudio.com/listener for privacy information.

Class Reunions....did you go? And your calls.

Pat begins the show with commentary on how Elon Musk will be the world's first billionare. We also celebrate Bruce Dern's 90th birthday and talk some of his iconic films like Thumb Tripping (1972). We also discussed how there is no ID required for voter registration.

Pat and his listeners reminisce on some old NorCal road trip stops like the Nut Tree, The Milk Farm, and the Ground Cow.

Wednesday 4pm Hour: Jason talks about the firing of Scott Pelley from "60 Minutes". Was that the right move? Listeners weigh in. Then he talks about who Minneapolis should be looking for in a new police chief - an insider or an outsider?

We jump straight into the first hour of the Pat Walsh show to talk about Tom Jones and his upcoming concert in Wheatland. We also turn to the birthday board and celebrate Ronny Woods of the Rolling Stones 72nd Birthday!

Pat is joined with Kitty to talk about their favorite soap operas and songs with amazing organ solos.

Are we REALLY there with Iran now? Crude oil prices certainly reflect some positive momentum. Now if gas prices would catch up...we've got the Captain of the Snowbirds on with us this hour and if you don't know what that is, then we'll tell you.

(0:00-21:21) What are your expectations for our Philadelphia sports teams this summer? Is this the final Friday we can refer to AJ Brown as an Eagle? Connor and John analyze the Phillies' nine-game stretch on the West Coast.(21:36-33:58) Are the Eagles facing potential risks?(34:13-43:24) Join the conversation with our Twitter poll. Connor and John discuss the upcoming Game 7 of the Western Conference Finals on Saturday.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pat comments on how tipping fatigue culture has gotten out of control and gives us tips (pun intended) on the scenarios where you should not feel guilty for tipping.

The First Hour of the K&C Masterpiece on Thursday May 28th with Alec filling in for Cory.

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Pat starts off the show discussing the recently passed CA Nick Shirley Act. We also exercised our gratitude muscle and listed off things we're greatful for as that practice is the most effective way to boost our baseline well-being.

Wednesday 4pm Hour: Jason talks with listeners about the fed suing Minnesota over trying to ban prediction market wagering. Are you glad MN banned them? Or have we missed out as a state? Then he talks with Luke Hellier, the mayor of Lakeville, about the explosive population growth they're seeing and how the city is adjusting to it.

In the First Hour of Stokely and Evans with Mark Schlereth, the guys welcome back A.I. Ty AKA Kumi-Ty from his 6-week excursion. They discuss the Avs’ Western Conference Finals matchup as they debate the benefits of rest versus rust. Stoke missed out on the Broncos schedule reaction on Friday so he gets his chance to give his take on the tough 6-weeks to open the football season. Mike and Stoke try to get a read on the Avs’ opponent in the Western Conference Finals: the Vegas Golden Knights. Aaron Rodgers is back in Pittsburgh, how does that affect their matchup with the Broncos later in the season? Mike gets Stoke’s status for tomorrow’s show before they wrap up the first hour trying to decode a bunch of Gen Z slang.  

(00:00-24:14) – Derek Schultz fills in for the first hour of the show and begins by talking about the NFL Schedule release happening tonight. He dives into the craze of social media schedule release videos plus what are the games that of interest to him on the Colts schedule. He takes a look at the Colts core and how Alec Pierce will have to step into a leadership role. (24:14-36:53) – James Boyd from the Athletic and The Fan Morning Show joins Derek during the first hour to lets us in on what he is looking for in the schedule release tonight, where Daniel Jones is in his recovery and what they could still add. Lastly, he explains how he takes in the month of May. (36:53-45:32) – Jake joins the show after his event in the morning. Jake wonders why Derek calls him his best friend despite not inviting him to his 40th birthday. They get into the Colts schedule and what they would like to see. (45:32-1:14:21) – Jake resets the show with David Salters, President of Honda Racing Corportation for the US. He explains the communication between his racing department and the Honda company and the international significance of the Indy 500. Jake talks about his recent visit to David's home country, the United Kingdom. He also brings on Indy NXT driver Tymek Kucharczyk to talk about his win on the IMS road course, what it means for him to be the first Polish driver to race in Indy NXT, and gives Jake recommendations for Polish music. (1:14:22-1:22:18) – Jake comments on Tymek's favorite band coming back from the break before he comments on the Fever's win last night. He also talks about the implications of the Ivica Zubac trade going into the 2026-27 Pacers season. (1:22:19-1:32:04) – Jake talks about the Colts home and road opponents ahead of the NFL schedule release as well as the origin of Philadelphia Eagles fans throwing snowballs at Santa, since the Colts visit the City of Brotherly Love during the 2026 season. He speculates on how a Colts fan who goes to Colts/Eagles game would be treated in the stands. (1:32:05-1:55:32) – Tony East joins the show to talk about the Fever's win over the L.A. Sparks, diving into how the Fever's defense can lead them to a successful season. He also talks about the Fever's offensive actions and where the team stands relative to the other teams at the top of the WNBA. Tony and Jake also discuss whether or not the Pacers can either add a veteran — like LeBron James — or work their way back into this year's NBA Draft in light of their short championship window. (1:55:32-2:06:28) – Jake plays some get to know your listener to give away some Indy 500 tickets! A listener remembers a flight with jake and another caller gets the correct answer to Jake's (2:06:28-2:16:18) – Today’s show ends with Jake beginning to predict the Colts schedule and JMV joining Jake to preview what he’s got going on today Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

The Daily Agent Reset is a short daily audio message from Tim and Julie Harris designed to help real estate agents start the day focused, motivated, and ready to take action. Today's message: The strongest mornings usually come from clear evenings. For more coaching and training, listen to Tim and Julie Harris Real Estate Coaching and Training. For best scripts, strategies, and daily training: https://HarrisRealEstateDaily.com