Podcasts about throwdowns

Keith Murphy and Andy Fales unpack the stunning decision by Iowa State AD Jamie Pollard to eliminate Cyclone Gymnastics - the first sport cut at ISU in 25 years. Why now? And what does it mean for the future of Iowa State athletics? Plus: • What women's sport should Iowa State add? (Flag football, hockey, wrestling?) • Miami (OH) at 30–0 with a weak strength of schedule - could they miss March Madness? • Athletes turned actors • Mr. Movie returns • Throwdowns, Quickie Poll, and the AD2 • MORE! Murph & Andy, Sports and MORE! exclusively on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales react to major college sports news as Iowa State AD Jamie Pollard confirms he will attend President Donald Trump's upcoming White House roundtable on the future of college athletics alongside figures like Nick Saban, Adam Silver, and Tiger Woods. Plus: • Iowa women's basketball survives Illinois after the Illini hit 9 straight threes • Ava Heiden powers the Hawkeyes with 28 points while battling illness • Iowa men's basketball heads to Penn State with win No. 21 in sight • No JT Toppin for Texas Tech as No. 4 Iowa State defends an undefeated home court • Who is the most irreplaceable Cyclone this season: Joshua Jefferson, Milan Momcilovic, or Tamin Lipsey? All that plus Say Whaaat?!, What's Bugging You?, Scott School, Throwdowns, the AD2, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

We enter the final hour of this Marcos Monday! We kick it off with some Tyreek Hill once again being in the headlines for something that has nothing to do with football! When Marcos is in you know we must visit one of his favorite segments and that is the “Top Five Double Dip” where we look back on the top five Miami sports brawls of all time. And we end this Marcos Monday the same way we do every Monday with a little Alright! Oh No! As we honor this year's Winter Olympics!

Andy Fales and Andrew Downs react to NFL Conference Championship weekend as we have the Super Bowl matchup locked in. Taking a look at the sports weekend across Iowa. Alex Honnold made the ridiculous look kind of easy. Des Moines stinks? ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales react to the epic NFL Wild Card Weekend before getting into Iowa State and Iowa Hoops. Is Indiana a football school? Tom Brady is once again the best at something. ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales react to Iowa getting thumped by Michigan State. Should Hawkeye fans really be worried? Penn State strikes out again. A throwback from Murph's early days that you need to see. Movies, ThrowDowns, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales rewind the Thanksgiving sports weekend that closed Iowa and Iowa State's regular season. What were each team's best wins? Audi Crooks goes for 47. Cyclones break a curse. Kiffin heads to LSU. ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales preview the last week of the regular season for Iowa and Iowa State. Basketball is ROLLING in the state of Iowa. It's Drinksgiving. ThrowDowns, Movies, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales rewind the football weekend that saw Kaden Wetjen save the Hawkeyes and the Cyclone offense return with Rocco Becht. Is Wetjen the best returner in Iowa history? Cyclone basketball heads to Las Vegas. ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Any takeaways from this episode?Welcome to the Rom-Com Rescue Holiday Extravaganza!  Six holiday rom-coms over the next six weeks!Conscious uncoupling, gingerbread throwdowns, one last “totally normal” family Christmas, inconvenient new crushes… and Pearson Fodé in candy-cane underwear. That's right. We went there.This week on RomCom Rescue, Kira and Dr. Izzy break down Netflix's brand-new 2025 holiday rom-com Merry Little Ex-Mas starring Alicia Silverstone, Oliver Hudson, Jamila Jamil, and Pierson Fode— and let's just say: It is was rough for us.Not magical. Not cozy. Not even Hot Frosty-level cute.But it is full of relationship red flags, questionable choices, unmatched chaos, and enough emotional immaturity to keep two therapists busy until 2028.We cover:

Keith Murphy and Andy Fales rewind to Iowa losing to a ranked team...again. Iowa State is playing basketball against who? Purdy returns, College Football Playoff talk, ThrowDowns, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales rewind the weekend to discuss Hawkeye heartbreak in their loss to Oregon, while Iowa State snaps their losing streak. Google and Disney are still fighting. Hassel shows his elitism in his return to Kinnick. ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales rewind to Iowa's win over Penn State and Mark Gronowski's takeover. How big is the win? College football news from the weekend, Ohtani's tear continues, ThrowDowns, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Catch up on all the headlines in NFL, USU, BYU, Utah, College Football, NBA, MLB, RSL and Utah Mammoth news with "What is Trending" for October 20, 2025.

Keith Murphy and Andy Fales take one last look at Iowa State's road trip to Cincinnati. Mac Jones shines - should Purdy be worried? WNBA higher-ups fall flat on their faces. Scott School, What's Bugging YOU, Throwdowns, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss Kirk Ferentz notching his 206th win to set the new Big Ten record and Iowa State sneaking away with a victory at Arkansas State. More news from the football weekend, ThrowDowns, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales preview the boring weekend of football. Can Iowa do anything to make the fans feel good? Iowa State heads to Arkansas State. The Packers look good, ThrowDowns, Scott School, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales are LIVE from Earlham as they kick off Cy-Hawk week in Iowa. Iowa State gets to 2-0, big thanks to Rocco Becht. Gronowski struggles in his debut. ThrowDowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales continue inching towards Iowa State's kickoff in Ireland, how MTSU plans to pay their players, and nonsense national championships. ThrowDowns, Movies, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales recap the Iowa State Fair before continuing the countdown to Iowa State's game in Ireland. MLB realignment on the way? Hawkeyes take on Wrigley, ThrowDowns, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy relives his time in Switzerland with Andy Fales before discussing the ESPN/NFL deal, March Madness staying put, the smelling salt ban, and Niang on the move again. Movies, ThrowDowns, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy joins Andy Fales from Switzerland to recap his trip, NASCAR's weekend in Iowa, and MLB's Fyre Fest. ThrowDowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Fales and Andrew Downs dive into the MLB trade deadline passing and more news from baseball before Scott School and rehashing the bright green surprise at a WNBA game. What's Bugging YOU, ThrowDowns, Who's the A-Hole, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales react to the breaking news of Deion Sanders reportedly beating cancer, Nikola Jokic just wants to see his horses win, and Bubba Wallace wins the Brickyard 400 ahead of NASCAR's trip to Iowa. Overseas football, ThrowDowns, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss the nauseating SEC Media Days, Shane Gillis' night at the ESPYs, and Caitlin's All-Star absence. ThrowDowns, Scott School, Unnecessary Censorship, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy welcomes Andy Fales back to the United States before getting into the MLB All-Star huge success, Caitlin Clark injured again, and the new Iowa State Fair foods. ThrowDowns, movies, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hollywood is joined by Dan Day today as they kick things off with some Tennis, as we look ahead to the much anticipated match between American Ben Shelton and number one player in the world Jannik Sinner We then pivot pretty heavily after Hollywood shows Dan a viral golf fight, between a commoner and a former NHL player. The guys get into some Dolphins talk as a texter brings up Steven Ross, Hollywood says he does not have a problem with Ross!

Keith Murphy and Andy Fales discuss their eventful weekends before getting into a Cy-Hawk world championship, USA soccer, and Caitlin's continued absence. ThrowDowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales recap their last week of the patio tour before discussing the WNBA expansion, EA is bringing back college hoops, and the great fireworks debate. Throwdowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales recap the eventful weekend before discussing the Pacers-Thunder matchup in the NBA Finals, and Magnus Carlsen losing. OTD in history, ThrowDowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales review the new Brett Favre documentary before discussing Caitlin's new record and the NBA Playoffs. ThrowDowns, Mr. Movie, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss the rivalry between Caitlin Clark and Angel Reese, an all-time Preakness Stakes and Scottie Scheffler going from the clink to the champion. ThrowDowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss Michael Jordan joining NBA on NBC, Iowa baseball's tie, and the latest in the NBA Playoffs. ThrowDowns and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales react to the bizarre Bill Belichick interview and the NFL Draft before welcoming Brooks Reynolds ahead of the Blue Ribbon Baconfest. ThrowDowns and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales share a Bryce Miller classic before recapping night one of the NFL Draft. ThrowDowns, Scott School, Who's the A-Hole, and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s the real story behind the rumors swirling around the Secretary of Defense? Buck Sexton breaks down the media’s failed takedown attempt of Pete Hegseth, why the left is obsessed with removing him, and what’s truly going on inside the Pentagon. From internal debates on Iran to national security leaks and the war on DEI, Buck shares insights you won’t hear anywhere else — including his personal connection to Hegseth and why Trump is standing firm. Plus, Buck dives into Trump’s tariff strategy with China and why the media’s take is, once again, dead wrong. Never miss a moment from Buck by subscribing to the Buck Sexton Show Podcast on IHeart Radio, Apple Podcasts or wherever you get your podcasts! Connect with Buck Sexton:Facebook – / bucksexton X – @bucksexton Instagram – @bucksexton TikTok - @BuckSexton YouTube - @BuckSexton Website – https://www.bucksexton.com/See omnystudio.com/listener for privacy information.

Keith Murphy and Andy Fales recap their weekends before getting into the big recruiting weekend for the Cyclones and Hawkeyes, and the CFP could make an all-time stupid move. ThrowDowns and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss the latest from the transfer portal, Colorado to retire Hunter and Sanders' jerseys, the WNBA Draft is set in stone. ThrowDowns, Mr. Movie, and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss Rory McIlroy finally winning The Masters, the Nico Iamaleava mess, and why it's the NCAA's fault. ThrowDowns and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales dive into The Masters bathroom break, spring football, and Bill Belichick's UNC debut. ThrowDowns, Scott School, Who's the A-Hole, and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales preview NCAA Championship Monday before looking back on the Women's Championship and the transfer portal weekend. ThrowDowns and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss the latest from the transfer portal, Final Four weekend, and a yearly hockey segment. Throwdowns, Scott School, Who's the A-Hole, and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss April Fool's Day before remembering Val Kilmer and diving into the latest from the transfer portal. Mr. Movie, Throwdowns, and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss the NCAA Tournament, Kim Mulkey's latest shenanigans, Hendo gets the Drake gig, and paying homage to Dr. Tom. Throwdowns and MORE. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss the latest from the transfer portal and the coaching carousel. Sweet Sixteen/Elite Eight weekend, Throwdowns, Scott School, and MORE. Presented by Ramsey Subaru and BMW of Des Moines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss Iowa hiring Drake's Ben McCollum before remembering their friend Bryce Miller. Iowa State's early exit, ThrowDowns, and MORE. Presented by Ramsey Subaru and BMW of Des Moines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales dive into all of the college basketball news from the weekend, the Keshon Gilbert news, and the latest on Iowa's coaching vacancy. Throwdowns and MORE. Presented by Ramsey Subaru and BMW of Des Moines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales dive into the weekend of college hoops, Drake punching their ticket, and looking ahead to conference tournaments. Throwdowns and MORE. Presented by Ramsey Subaru and BMW of Des Moines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales recap Murph's weekend at Fight Night University, Tyrese Haliburton's return to Hilton, and Drake capping off a historic regular season. Throwdowns and MORE. Presented by Ramsey Subaru and BMW of Des Moines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales dive into the disappointing night of basketball from both Iowa State and Iowa, what's gone wrong for the Cyclones, and Caitlin's return to CHA. Throwdowns, Mr. Movie, and MORE. Presented by Ramsey Subaru and BMW of Des Moines. Learn more about your ad choices. Visit megaphone.fm/adchoices