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Join Soulflower as she takes a closer look at ways in which we are redefining life, love, spirituality , and relationships.  Yes, that means love  heartbreak, conditioning  and lies.  Soulflower also dedicates episodes to spiritual wellness needs (message

My Truth Official


    • Apr 6, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 16m AVG DURATION
    • 214 EPISODES


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    Latest episodes from My Truth Official

    Stop Shrinking To Fit In Rooms You've Outgrown

    Play Episode Listen Later Apr 6, 2025 38:44


    Let's speak to the part of you that makes herself small —not because she's weak, but because she was once told it was safer that way.This episode is not just about authenticity.It's about the holy rebellion of returning to yourself.You see, authenticity isn't a trend. It's not some curated version of your "best self" with perfect lighting and polite captions.It's raw. It's wild.It's that part of you that never needed permission to be — until someone convinced you she did.Somewhere along the way, you started shrinking.To be accepted.To keep the peace.To avoid being misunderstood.And now you find yourself in spaces — maybe even relationships — that require a version of you that no longer exists.This episode is your permission slip to stop folding yourself in half just to fit.It reminds you that your truth will make some people uncomfortable, but that's not your burden.We're diving deep today into what happens when the masks begin to crack, when the roles no longer fit, when your spirit starts whispering, "This isn't me anymore."We'll talk about why we shrink.How we silence ourselves.And most importantly, how to come back — boldly, softly, unapologetically — to the woman you were before the world asked her to be smaller.This is not about being loud for the sake of being seen.It's about being confirmed for the sake of being free.Let this be the moment you exhale the version of you they approved of…And inhale the truth of who you are.You're not too much.You're just no longer willing to be less.Join me in this sacred conversation.

    The Evolutionary Goodbyes

    Play Episode Listen Later Feb 19, 2025 20:24


    Friendships & Relationships change as we grow—but how do we navigate them with grace, authenticity, and self-awareness? Evolving Connections explores the complexities of friendships in different life stages, from outgrowing relationships to deepening meaningful bonds. Join us for honest conversations, expert insights, and personal stories about maintaining healthy friendships while staying true to yourself.

    Being Pushed Towards Purpose

    Play Episode Listen Later Jan 19, 2025 29:00


    In Being Pushed Towards Purpose, we explore the transformative moments in life when challenges, setbacks, and unexpected detours guide us to our true calling. Through heartfelt stories, practical wisdom, and deep reflection, this show uncovers how discomfort and adversity can become the catalysts for clarity, growth, and alignment with our purpose. Learn how to stop resisting the push, go within, and embrace the journey toward the life you're meant to live.

    Divinely Rising " I AM "

    Play Episode Listen Later Dec 13, 2023 18:24


    In this episode of "Divinely Rising: The Power of 'I Am'," we purposefully delve into the profound significance of these two simple words. Join us as we unveil the enchantment within "I Am" and its transformative impact on your entire life. Explore the connection between the power of "I Am" and the art of manifestation, unlocking your inherent potential to create. Discover practical insights, potent affirmations, and gentle reminders guiding you toward embracing your wholeness.

    The Forgiveness Factor

    Play Episode Listen Later Dec 11, 2023 46:17


    Welcome to 'Everything Sage .' In this debut episode, the beginning of our seven-part series, we're exploring  the world of forgiveness factors. Join us as we dissect the steps, emotions, and profound insights that accompany the potent act of letting go. Through personal reflections, we aim to unravel the transformative nature of forgiveness, providing practical guidance to navigate this profound inner journey.

    Divine Rising & Embracing Divinity

    Play Episode Listen Later Dec 4, 2023 21:11


    In this episode,  Divinely Rising & Embracing Divinity     Join us on a transformative journey, discovering the power of walking in your own divinity and boldly claiming your birthright. Explore the profound connection between the divine and your innate divinity, unveiling practical insights, powerful affirmations, and gentle reminders that guide you on a journey toward embracing your wholeness.

    Divinely Rising & Change

    Play Episode Listen Later Dec 1, 2023 24:20


    In this episode, "Divinely Rising & Change," we delve into the art of reshaping narratives—a transformative journey of turning the page and crafting a new story. Explore the profound connection in closing chapters and unlocking healing within. Discover practical insights, powerful affirmations, and gentle reminders guiding you on a path towards embracing your wholeness. Join us on this sacred exploration as we unravel the beauty of healing and self-love, emphasizing that within your own heart lies the key to profound transformation.

    Divinely Rising From Resentment

    Play Episode Listen Later Nov 29, 2023 19:32


    On this episode, "Divinely Rising & Releasing Resentment," we uncover  the layers of resentment—the transformative journey  authentic healing and liberation from one's past. Explore the link between well-being and unlocking the healing potential within. Encounter practical insights, potent affirmations, and gentle reminders that steer you toward embracing your completeness. Embark on this sacred journey with us as we unravel the splendor of healing and self-love, emphasizing that the key to profound transformation resides within your own heart.

    Divinely Rising & Grace

    Play Episode Listen Later Nov 17, 2023 17:10


    In this episode,  Divinely Rising & Grace, we explore compassion and grace. the transformative journey of  genuine love and compassionfor oneself. Explore the profound connection between nurturing love and unlocking the healing energies within. Discover practical insights, powerful affirmations, and gentle reminders that guide you on a path towards embracing your wholeness. Join us on this sacred exploration as we unravel the beauty of healing and self-love, reminding you that within your own heart lies the key to profound transformation.

    Divinely Rising & Unapologetic Love

    Play Episode Listen Later Nov 15, 2023 19:57


    In this episode,  Divinely Rising & Unapologetic Love, we explore loving courageously and unapologetically. the transformative journey of  genuine love and healing. Explore the profound connection between nurturing love and unlocking the healing energies within. Discover practical insights, powerful affirmations, and gentle reminders that guide you on a path towards embracing your wholeness. Join us on this sacred exploration as we unravel the beauty of healing and self-love, reminding you that within your own heart lies the key to profound transformation.

    Divinely Rising & Healing

    Play Episode Listen Later Nov 13, 2023 26:01


    In this episode, we discover the transformative journey of self-love and healing. Explore the profound connection between nurturing self-love and unlocking the healing energies within. Discover practical insights, powerful affirmations, and gentle reminders that guide you on a path towards embracing your wholeness. Join us on this sacred exploration as we unravel the beauty of healing and self-love, reminding you that within your own heart lies the key to profound transformation.

    Self Love & Gratitude

    Play Episode Listen Later Nov 9, 2023 19:51


    Divinely Rising in Self Love', Every Rising we dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in at 5:55 am and embrace the harmonious frequencies that await you."

    Divinely Rising in Self Love Pt. 2

    Play Episode Listen Later Nov 7, 2023 19:00


    'Divinely Rising in Self Love', Every Rising we dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in at 5:55 am and embrace the harmonious frequencies that await you.

    Divinely Rising With Self Love

    Play Episode Listen Later Nov 6, 2023 14:27


    'Divinely Rising in Self Love', Every Rising we dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in at 5:55 am and embrace the harmonious frequencies that await you."

    Divinely Rising With Wisdom

    Play Episode Listen Later Nov 4, 2023 14:37


    Divinely Rising with Wisdom', Every morning we dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in at 5:55 am and embrace the harmonious frequencies that await you.

    Divinely Rising

    Play Episode Listen Later Nov 3, 2023 15:43


    Divine Rising with the Sage', Day 4 Every morning we dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in at 5:55 am and embrace the harmonious frequencies that await you.

    Divinely Rising With The Sage

    Play Episode Listen Later Nov 2, 2023 14:39


    Divine Rising with the Sage', Day 3 Every morning we dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in at 5:55 am and embrace the harmonious frequencies that await you."

    Divinely Rising Day 2

    Play Episode Listen Later Nov 1, 2023 10:17


    In this episode of 'Divine Rising with the Sage', we delve deep into the realm of affirmations and spiritual wellness. Join [Your Name] as we embark on a journey of self-discovery and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the soothing wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in and embrace the harmonious frequencies that await you.

    Divinely Rising With The Sage

    Play Episode Listen Later Oct 31, 2023 8:28


    In this episode of 'Divinely Rising with the Sage', we  dig deep into the realm of affirmations and spiritual wellness. Join The Sage as we embark on a journey of self-discovery, self love and inner transformation. Through carefully crafted affirmations, we'll cultivate a mindset of love, positivity, and spiritual alignment. Let the wisdom of the sage guide you towards a day filled with balance and tranquility. Tune in and embrace the harmonious frequencies that await you every morning @5:55 am.

    10 Minutes with the Sage - Mindful Monday Embracing Authenticity

    Play Episode Listen Later Oct 1, 2023 10:59


    "Join us for a soul-nourishing session on '10 Minutes with the Sage,' where we delve into the profound essence of authenticity. In this brief yet impactful episode, we'll explore the transformative power of being true to oneself. Discover practical insights and sage wisdom to align your actions with your genuine self. Tune in and let's embark on a journey towards living a life of purpose, unapologetically true to who you are. Embrace authenticity, the key to unlocking your inner sage."

    Unhealed Grief

    Play Episode Listen Later Sep 24, 2023 132:00


    Welcome to "Everything Saged," where we delve deep into the heart of unhealed grief, guided by your compassionate host, Soulflower Soul. In this intimate space, we explore the delicate layers of unresolved loss, offering solace, understanding, and a gentle path towards healing

    Love Alchemy

    Play Episode Listen Later Jul 6, 2023 134:26


    Join us on this transformative journey as we delve into the essence of love, explore the intricate dynamics of polyamorous relationships, and navigate the uncharted territories of relationships in breakdown and chaos.

    Life lesson 2022 - Acceptance

    Play Episode Listen Later Jan 15, 2023 21:04


    The process of embracing thoughts, emotions, external and internal experiences without judgement and without trying to change them.

    Can You See My Shadow?

    Play Episode Listen Later Dec 21, 2022 55:47


    Working with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. This can include trauma or parts of your personality that you subconsciously consider undesirable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Side Chick Vibes

    Play Episode Listen Later Dec 14, 2022 22:40


    All objects have a natural frequency or set of frequencies at which they vibrate. Are you vibrating on a side chick frequency? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Life Lessons "The Series"

    Play Episode Listen Later Dec 6, 2022 22:02


    In times of deep emotion and conflict, we learn about ourselves and our own strengths, including ones we didn't know we had. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Take Emotion Out Of It!

    Play Episode Listen Later Aug 27, 2022 29:07


    Let clarify my last episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Is Loneliness An Emotion?

    Play Episode Listen Later Aug 26, 2022 25:43


    There was an article in Psychology Today, The Rise Of The Lonely Man. Here is my perspective respectfully.

    Popping Karmic Tags

    Play Episode Listen Later Aug 11, 2022 38:40


    If you are born into it you are built for it. Don't let it break you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hold Space

    Play Episode Listen Later Aug 4, 2022 34:37


    The process of holding space, and my insight.

    Love & Judgement

    Play Episode Listen Later Jul 14, 2022 27:20


    One of the greatest gifts of loving oneself is the ability to render swift correction and judgement when needed with no apologies or excuses.

    Divine Wisdom

    Play Episode Listen Later Jun 14, 2022 23:31


    Just checking in it has been a minute..

    Why The Celebration?

    Play Episode Listen Later May 8, 2022 25:07


    Who or what did Kevin Samuels represent to women of color?

    Spiritual Convo vs. Advice

    Play Episode Listen Later Apr 21, 2022 28:45


    The difference... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Weird, Wierdo, Wierdness

    Play Episode Listen Later Apr 6, 2022 25:36


    Weird·ness /ˈwirdnəs/ noun the quality of being very strange.

    Emotional Safety vs. Physical

    Play Episode Listen Later Mar 14, 2022 25:10


    Safe can be defined as free from harm or hurt. So, feeling safe means you do not anticipate either harm or hurt, emotionally or physically.

    Chapter 1: Surrender

    Play Episode Listen Later Mar 2, 2022 17:20


    Surrender is at the heart of all spiritual paths; no practice is more powerful or profound. But in our misunderstanding, in trying to surrender only with our minds, like we do everything else, we rob surrender of the true miracle that it is.

    2, 22, 2222 Are Everywhere.

    Play Episode Listen Later Feb 24, 2022 17:59


     Two is a number that is thought to represent the state of perfect balance. According to Carl Jung, it is the union of masculine and feminine principles, or the meeting place between the conscious and subconscious mind.

    Normalize Love

    Play Episode Listen Later Feb 21, 2022 20:10


    Share love without strings, conditions or circumstances.

    Healing Your Subconscious Mind.

    Play Episode Listen Later Feb 17, 2022 11:49


    Most people, at one time or another, have struggled with negative thoughts about themselves or the world around them. While there are a number of ways to deal with such thoughts, one of the easiest and most effective methods to do so is by using positive affirmations.

    Happy Love Day

    Play Episode Listen Later Feb 14, 2022 17:17


    My thoughts on love, the celebration of love and affection.

    Clearing Emotional Baggage

    Play Episode Listen Later Feb 1, 2022 22:32


    Being emotionally well encourages you to slow down and fosters the practice of mindfulness. Being emotionally well doesn't necessarily mean that you're happy all the time, but rather, that you're self-aware and able to shift as a way to feel better. 

    Sowing Sunday Seeds

    Play Episode Listen Later Jan 30, 2022 8:04


    My thoughts for today..

    Emotionally Connected

    Play Episode Listen Later Jan 25, 2022 20:02


    Emotional attraction is a different, deeper type of attraction, because it not only draws you to someone, but keeps you feeling connected in a lasting, meaningful way. And unlike physical attraction, it's often developed based on things like the other person's values, their personality, and how they show they care. There is a difference

    Books And Covers

    Play Episode Listen Later Jan 19, 2022 27:33


    One should not judge the worth or value of something or someone by its outward appearance alone.

    Word Play

    Play Episode Listen Later Jan 13, 2022 17:58


    Words they can destroy or create. We can choose to use this force constructively with words of encouragement, or destructively use words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. Your choice..

    Dreamland Theater 2022

    Play Episode Listen Later Jan 11, 2022 12:14


    Dreamwork is a powerful tool that anyone can use to decode the underlying meaning of what's happening in their life and grow spiritually. The dream world could actually be a parallel universe, one where we can communicate with the soul realm and learn prophecies. #Apophyllite for dream recall

    Too Independent Pt II

    Play Episode Listen Later Jan 10, 2022 17:32


    Follow Up..

    Too Independent?

    Play Episode Listen Later Jan 7, 2022 14:18


    I've been told to my face by many that I am too independent – Too Independent? What does that even mean? I also don't understand why the words ‘independent woman' have been weighed down with negative connotations. However being to independent takes you out of your natural character as a women, so where is the middle ground.

    Raise Your Vibes

    Play Episode Listen Later Jan 6, 2022 19:00


    An interesting thing occurs when different vibrating things/processes come into proximity: they will start, after a little time, to vibrate together at the same frequency. They “sync up,” It is time to sync up with your tribe. No LOW VIBES PLEASE..

    Your Happiness Is Your Responsibility

    Play Episode Listen Later Jan 5, 2022 18:24


    Happiness doesn't just float through the air searching you out so that, once you are spotted, it descends upon and inhabits you. It's an inner experience that you would be wise to nurture through your own effort and actions.

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