Podcasts about shrinking

This second part of the Core Values Index series addresses the very heart of conflict. Did you know every wiring has a unique type of conflict strategy? Using the wisdom of the Core Values Index, Jeff and Terra explore how our unique wiring gives us clues about why we act the way we do and how we can better navigate our relationships - at home, at work and in the community. If you missed episode 140, make sure you listen before diving into this one.   If you are not familiar with the Core Values Index, the Mattsons have used this time-tested assessment for the last 12 years in their counseling and organizational development practices, helping parents, couples, families and organizational teams grow in their understanding of self and others. The CVI is over 97% reliable and helps us understand what motivates us and what brings anxiety. Listen in as Jeff and Terra share insight about how Merchants, Builders, Innovators and Bankers navigate conflict. This conversation is sure to help you understand your wiring and grow in compassion and empathy for yourself and others.   For more information about the Core Values Index, listen to episodes 2-5 of the Living Wholehearted Podcast   Jeff Mattson (MA ORGL) and Terra Mattson (MA LPC, LMFT) are the husband and wife team who co-founded Living Wholehearted and Courageous Girls. Living Wholehearted is a professional counseling and organizational leadership development firm outside Portland, Oregon, and Courageous Girls is a global movement and curriculum helping moms walk with their daughters at every stage of their growing years. Terra is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, Executive Coach, speaker, and author of Courageous: Being Daughters Rooted in Grace (David C. Cook, 2020). Jeff is a former pastor, executive coach, organizational development consultant, and speaker. Together they co-authored Shrinking the Integrity Gap: Between What Leaders Preach and Live (David C. Cook, 2020).   As spokespeople for ChristianParenting.org and national speakers, they are now reaching millions of leaders and parents. Their audience is expanding daily with new initiatives like the American Association for Christian Counselors' Nathan Project, helping pastors live with integrity, and the Christian Parenting Dear Mattsons YouTube series, answering real parenting questions from real parents. With two decades of experience in leadership coaching and trauma-informed therapy, they have the privilege of training and equipping leaders in for-profit and not-for-profit spheres, helping them address the people-issues that keep them up at night. They believe that wherever you go, who you are matters more than your title.   Terra recently partnered with Christian Parenting to create one-to-one courses for moms to walk with her daughter at every stage of her growing years. It's called “A Christian Parenting Guide: Helping Moms Raise Confident Daughters”. Go to CPGUIDES.ORG to learn more. To connect with Jeff & Terra Mattson and Living Wholehearted, go to: Instagram @TerraMattson @Living_Wholehearted @MyCourageousGirls Facebook @WeAreLivingWholehearted @MyCourageousGirls Websites LivingWholehearted.com MyCourageousGirls.com TerraMattson.com   Resources Shrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in Grace Dear Mattsons Helping Moms Raise Confident Daughters

Jill Schlesinger provides an update on the state of the economy.

As the West grows increasingly arid, Lake Powell, the nation's second-largest reservoir, is dwindling. Its retreat has revealed glimpses of the storied red rock canyon submerged for decades under hundreds of feet of water. Environmental advocate Eric Balken says the facts of Lake Powell's retreat and Glen Canyon's return pose significant challenges, as well as exciting opportunities.

Stephanie shared about why she chose the bariatric surgery and takes us through her bariatric journey as she is now 2 years out. She gives it to us from her standpoint as a chef and has so many nuggets that she has learned through out her journey. Learn why nutrition is so important important and why you should still eat what you love after bariatric surgery.

Living with integrity is not just about living from the right motives. It's about living within one's design and learning to love your limits. Have you ever wondered how your wiring impacts the way you communicate, your energy levels, your passions, your anxieties and your greatest contributions to any community? This week, Jeff and Terra take time to share insights, based on their experience using the Core Values Index (CVI), that will impact every relationship that matters to you. If you are not familiar with the Core Values Index, the Mattsons have used this time-tested assessment for the last 12 years in their counseling and organizational development practices, helping parents, couples, families and organizational teams grow in their understanding of self and others. The CVI is over 97% reliable and helps us understand our innate wiring. Listen in as Jeff and Terra share a bit about the four CVI types: Merchants, Builders, Innovators and Bankers. Listen in on this two week series to help you better understand who you are, how you operate, and next week, how you can better navigate conflict!   For more information about the Core Values Index, listen to episodes 2-5 of the Living Wholehearted Podcast.   Jeff Mattson (MA ORGL) and Terra Mattson (MA LPC, LMFT) are the husband and wife team who co-founded Living Wholehearted and Courageous Girls. Living Wholehearted is a professional counseling and organizational leadership development firm outside Portland, Oregon, and Courageous Girls is a global movement and curriculum helping moms walk with their daughters at every stage of their growing years. Terra is an Executive Leadership Coach, Licensed Marriage and Family Therapist, Licensed Professional Counselor, speaker, and author of Courageous: Being Daughters Rooted in Grace (David C. Cook, 2020). Jeff is a former pastor, executive coach, organizational development consultant, and speaker. Together they co-authored Shrinking the Integrity Gap: Between What Leaders Preach and Live (David C. Cook, 2020).   As spokespeople for ChristianParenting.org and national speakers, they are now reaching millions of leaders and parents. Their audience is expanding daily with new initiatives like the American Association for Christian Counselors' Nathan Project, helping pastors live with integrity, and the Christian Parenting Dear Mattsons YouTube series, answering real parenting questions from real parents. With two decades of experience in leadership coaching and trauma-informed marriage and family therapy, they have the privilege of training and equipping leaders in for-profit and not-for-profit spheres, helping them address the people-issues that keep them up at night. They believe that wherever you go, who you are matters more than your title.   Terra recently partnered with Christian Parenting to create one-to-one courses for moms to walk with her daughter at every stage of her growing years. It's called “A Christian Parenting Guide: Helping Moms Raise Confident Daughters”. Go to CPGUIDES.ORG to learn more. To connect with Jeff & Terra Mattson and Living Wholehearted, go to: Instagram @TerraMattson @Living_Wholehearted @MyCourageousGirls Facebook @WeAreLivingWholehearted @MyCourageousGirls Websites LivingWholehearted.com MyCourageousGirls.com TerraMattson.com   Resources Shrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in Grace Dear Mattsons Helping Moms Raise Confident Daughters

In this Episode, We Talk About: The one thing you need to achieve more of your goals in less time. What stops you from creating momentum and taking action. How to level up your intensity.   Resources + Links:   Download our FREE Goal Getter Bundle HERE   Follow The Freedom Parents on Instagram | @thefreedomparents Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE   Find more resources on our website | thefreedomparents.com   Order The Freedom Parents book on Amazon The Freedom Parents by Samantha & Harold Prestenbach Connect with Samantha on Instagram | @samantha_prestenbach Show Notes: What is stopping you from reaching your goals? If you've got this one thing, you'll be able to create momentum, take more action, and never get stuck in your goals again! This week, we'll be discussing the most important thing you need to accomplish more of what you want to do: intensity. Why is intensity a strength to have? How can you level it up? Through this episode, you'll learn how to utilize your intensity, pacing, and focus as the perfect tools to get you to the finish line faster. Find out what you can do to achieve more results in less time! 00:20 What is the one thing standing between you and your goals? 02:00 How can intensity help you get unstuck? 05:10 What happens after you gain momentum back? 07:35 Shrinking time to the finish line. 10:45 How did we build our business through pacing? 14:00 Why is intensity a strength, and how can you level it up?

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Tom Sisti, vice president of the Coalition for Government Procurement, joins host Roger Waldron on this week's Off the Shelf to give his thoughts on the shrinking industrial base, including why companies are leaving the market.

F45, the Aussie-born fitness chain just announced a disastrous financial update and now they're cutting 45% of their workforce   Amazon just released its second quarter results and it ain't as bad as the cynics were expecting   Spotify doesn't miss a beat with its revenue and users surpassing pretty much everyone's expectations  Thanks to Tash from @tashinvests for co-hosting today! --- Build the financial wellbeing of your team at work with Flux at Work: https://bit.ly/fluxatwork Download the free app (App Store): http://bit.ly/FluxAppStore Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Instagram: http://bit.ly/fluxinsta TikTok: https://www.tiktok.com/@flux.finance --- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.See omnystudio.com/listener for privacy information.

HOST: MARK LONGO, THE OPTIONS INSIDER MEDIA GROUP MATRIX HOT SEAT: ANDREW GIOVINAZZI, THE OPTION PIT MIAX HOT SEAT: JOHN SMOLLEN, MIAMI EXCHANGE GROUP VOLATILITY REVIEW SEGMENT MARKETS MOSTLY GREEN TO END THE WEEK WHAT WE ARE SEEING IN THE VOLATILITY MARKETS THIS WEEK DISCUSSION OF THESE VOLATILITY PRODUCTS: VIX, SPIKES, VSPKES, VXX, VVIX, UVXY, SVIX, UVIX CRYSTAL BALL WHERE WILL VIX/SPIKES BE NEXT WEEK

Terry Sawchuck is the Founder Sawchuk Wealth. Biden says US not in a recession despite two consecutive quarters of shrinking economy

HOST: MARK LONGO, THE OPTIONS INSIDER MEDIA GROUP MATRIX HOT SEAT: ANDREW GIOVINAZZI, THE OPTION PIT MIAX HOT SEAT: JOHN SMOLLEN, MIAMI EXCHANGE GROUP VOLATILITY REVIEW SEGMENT MARKETS MOSTLY GREEN TO END THE WEEK WHAT WE ARE SEEING IN THE VOLATILITY MARKETS THIS WEEK DISCUSSION OF THESE VOLATILITY PRODUCTS: VIX, SPIKES, VSPKES, VXX, VVIX, UVXY, SVIX, UVIX CRYSTAL BALL WHERE WILL VIX/SPIKES BE NEXT WEEK

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Did you know that our food and agricultural practices can have either a beneficial or detrimental impact on the global climate crisis? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Kari Hamerschlag, Deputy Director of Friends of the Earth's Food and Agriculture Program and the Climate-Friendly Food Program. Hamerschlag discusses findings from the “Farming for the Future” Report which explains the connections between food, agriculture and climate change, and agroecological solutions. (See: https://1bps6437gg8c169i0y1drtgz-wpengine.netdna-ssl.com/wp-content/uploads/2017/legacy/FOE_Farming_for_the_Future_Final.pdf ). She also describes the multiple benefits of climate-friendly schools meals, including cost-savings to school districts.  (Part 2 of 2)Related website:  “Shrinking the Carbon and Water Foot Print of School Food: A Recipe for Combating Climate Change:” https://foe.org/wp-content/uploads/2017/webiva_fs_2/FOE_FoodPrintExecSumm_7.pdf 

Today's episode is about being a short girl and shrinking with age in midlife. Being short can be something that affects you in surprising ways. The way you think about your height may surprise you. This episode also celebrates the 5th Anniversary of the Women in the Middle Podcast! Learn more: https://suzyrosenstein.com/ep-262-being-a-short-girl-shrinking-with-age-in-midlife/

Charlie discusses the suffering economy. He talks about the Biden Administration changing the definition of Recession.

Charlie discusses the suffering economy. He talks about the Biden Administration changing the definition of Recession. He discusses how Biden plans to save face for the democrats for the 2024 election. He talks about the meat industry how inflation will effect meat sales. Charlie and T2 discuss education in America.

We continue Sci-Fi July with a look at Jack Arnold's The Incredible Shrinking Man. Based on the book by, and adapted by, Richard Matheson, the film tells the story of Scott Carey (Grant Williams), a man who goes through a mysterious fog bank on the ocean only to find that it's caused his body to inexplicably shrink.John Atom (Heroic Purgatory) and Emily Intravia (Feminine Critique) join Mike to discuss the film and its 1981 remake, The Incredible Shrinking Woman.

We, as human beings, avoid pain. Nobody likes to break their collarbone while snowboarding, cut their finger while chopping up some veggies, or even stub their toe on the leg of the high chair. And of course that immediate pain communicates to us that something is wrong- it keeps us from further hurting ourselves. But then oftentimes there is some inflammation or swelling that occurs after the fact. And that's not a sign that you're hurting yourself, but it can actually be the first steps that your body is taking in order to heal your injury. So in a way that ongoing pain from any swelling could be seen as a good thing! Though uncomfortable, it can be a sign of forward-looking health. And similarly, we're attempting to take a more positive approach to what seems like the disconcerting problem of a shrinking middle class. We actually think there is more good than bad happening with a middle class that seems to be hollowing out. Listen to find out why this seems like a bad trend at first glance, who has been climbing the financial ranks, who is actually considered ‘rich', what this means for you, and then finally what you can do to get ahead with your finances.   During this episode we enjoyed a Stiegl Radler Zitrone (fancy-speak for lemon)! And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you're not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money!   Best friends out!See omnystudio.com/listener for privacy information.

We continue Sci-Fi July with a look at Jack Arnold's The Incredible Shrinking Man. Based on the book by, and adapted by, Richard Matheson, the film tells the story of Scott Carey (Grant Williams), a man who goes through a mysterious fog bank on the ocean only to find that it's caused his body to inexplicably shrink.John Atom (Heroic Purgatory) and Emily Intravia (Feminine Critique) join Mike to discuss the film and its 1981 remake, The Incredible Shrinking Woman.

The exclusive club of people who have not had Covid continues to shrink.  However, some experts say that most people have been infected even if you didn't realize it as some 40% of confirmed cases are asymptomatic.  Immunologists are looking into whether exposure to other pathogens or coronaviruses could trigger immune responses before Covid spreads.  Julie Wernau, health and medicine reporter at the WSJ, joins us for those that think they have remained Covid-free.See omnystudio.com/listener for privacy information.

In the last episode, I had the honor of talking to the author of “Profit First” and “Clockwork”, Mike Michalowicz. He talked about how to avoid the perils of entrepreneurial poverty and build a business that can survive and even expand in a recession. I can draw a parallel between what Mike's books teach, and my own journey getting into real estate during the Great Recession.  Applying the Clockwork mentality to my business allowed me to create momentum and grow at a time of great fear, uncertainty and doubt - very similar to right now. What did I focus on while everyone was panicking and getting out of the industry? In this episode, I'm going to share some of the key insights following my conversation with Mike Michalowicz. You'll also learn; -How to create the conditions for leverage and scale  -How to move between the technician, manager and business owner roles  -Mike's Business Crisis Trends and how they will play out in this market If you want to continue the conversation, here's what you can do to get started today: 1. Subscribe to Real Estate Team Builders Podcast (https://bit.ly/2W9Cc3r) Learn real world solutions to the challenges we face as entrepreneurs navigating the changing landscape in the real estate industry. 2. Join our Private Community on Facebook (https://bit.ly/3i1FG0q) Network with growth oriented real estate agents and team leaders who are ready to make the shift from agent to business owner just like you. 3. Learn more about our NEW Graduate Program (https://bit.ly/3iJoETN) Impact driven coaching, training and implementation support to help you scale your business while working less hours. No risk. 100% results guaranteed! 4. Partner with Real Estate B-School at eXp Realty (https://bit.ly/3x2zoC7) Scale your business, expand your wealth and build massive residual income by partnering with REBS and eXp Realty. Connect with us on Social Media https://web.facebook.com/RealEstateBSchool/ https://www.instagram.com/realestate.b.school/ https://www.youtube.com/channel/UCQb9X4jfexgj83_ms2WRZ7g https://www.linkedin.com/company/real-estate-b-school/ https://twitter.com/RealEstateBSch1

In this episode, Gist Healthcare co-founders Chas Roades and Lisa Bielamowicz discuss how the deteriorating economy and increased margin pressures are creating significant challenges for health systems. See acast.com/privacy for privacy and opt-out information.

This week: Netflix loses subscribers and wows Wall Street.   Nielsen Ratings   Show Notes   Netflix loses fewer subscribers than expected and says cheaper ad tier is coming in early 2023   Netflix: 10 Shows Leaving the Network, Why It Matters   Confirmed: Rob Zombie's ‘The Munsters' Premiering on Netflix This September!   Apple TV+ Orders Eight-Part London Thriller 'Criminal Record' Starring Peter Capaldi, Cush Jumbo   Kurt and Wyatt Russell Join Apple and Legendary Television's Monsterverse Live-Action Series   ‘The Wheel Of Time' Renewed For Season 3 At Amazon – Deadline   ‘National Treasure' Disney+ Series Brings in Harvey Keitel – The Hollywood Reporter   Recommendations   Slay the Spire   The Old Man   MST3K: Gamera vs. Jiger   No Laugh Newsroom

A movie review show that asks the question: Is It Jaws?  Or, in simpler terms, is it a classic, is it good, is it just watchable...or is it totally unwatchable?  Host, Paul Spataro, is joined by a variety of cohosts to look at movies from all

A movie review show that asks the question: Is It Jaws?  Or, in simpler terms, is it a classic, is it good, is it just watchable...or is it totally unwatchable?  Host, Paul Spataro, is joined by a variety of cohosts to look at movies from all

You don't have to shrink to feel fulfilled, happy or healthy! Emma Clarke is an Accredited Sports Nutritionist and all around LEGEND who reclaimed her life from the grips of diet culture. She has now dedicated her work and world to supporting others to do this same. She's one of a kind. Emma's super passionate about fuelling to thrive and be mentally, physically and emotionally strong vs small. In this pod we discuss Emma's experience dancing with diet culture and healing her relairtonshop with food, movement and her body. In this episode: Emma's experience with disordered eating, orthorexia, and breaking free from food rules Societies preoccupation with health and how it prevents orthorexia from being recognised Consumed by comparison and “influencers” Falling victim to misinformation and unrealistic standards Depriving yourself of the ability to live life to the fullest Shrinking your body = shrinking your life How the quest to “be healthy” ironically makes a lot of us unhealthy Missing out on life to fit a toxic mould FOOD IS MORE THAN FUEL The mental and physical side effects of restriction Extreme hunger Fuelling to thrive in ALL areas of your life Stepping back from social media and reducing comparison in our lives Straying from veganism Redefining how you view food and health Harsh truth: “It's not a healthy lifestyle if it takes away your health” - Emma Clark. // Plug in and prepare to be IMPOWERED Connect with Emma: Instagram: https://www.instagram.com/emmaclarke_nutrition/ YouTube: https://www.youtube.com/c/EmmaClarke31 Website & COACHING: https://www.emmaclarkenutrition.com // Support Services: • Lifeline Australia: Call 13 11 14 • Beyond Blue Support Service: Call 1300 22 4636 • The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au • Kids helpline: Call 1800 55 1800 • Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au • National Eating Disorders Collaboration: https://nedc.com.au • Eating Disorders Queensland: https://eatingdisordersqueensland.org.au • General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/ --- Send in a voice message: https://anchor.fm/imogen-barnes/message

Welcome to BCI Cattle Chat!  Please click on any links below to be taken to sources mentioned in the podcast. Keep an eye out for news regarding the podcast on Facebook, Twitter, and Instagram. 2:49 ERS Chart: Shrinking Farms 7:56 Early Pregnancy Check 15:43 Listener Question: ET vs. AI For more on BCI Cattle Chat,… Continue reading ERS Chart: Shrinking Farms, Early Pregnancy Check, ET vs. AI

Motivated by the recent killing of journalist Shireen Abu Akleh in occupied Palestine and what many have described as double standards in international media narratives on Ukraine versus the Middle East, The New Arab's States of Journalism series is a sustained, ongoing exploration of freedom, repression, and accountability in MENA and beyond, in global media landscapes.On this week's episode of The New Arab Voice, we're examine two stories from the Middle East and the ongoing struggle to secure press freedoms.First we explore the rise and repression of citizen journalists in Egypt. When the uprisings against President Hosni Mubarak began, numerous activists took it upon themselves to document the violations being committed, report on the changing landscape of the country, and the issues that mattered most to Egyptians. Since the overthrow of the president, online space and the abilities of citizen journalists have been severely repressed by the government of President Sisi. We spoke with Dr. Courtney Radsch (@courtneyr), a journalist and a fellow at the UCLA Institute for Technology Law and Policy. Courtney focuses on the intersection of technology, media, and rights, and is the author of Cyberactivism and Citizen Journalism in Egypt: Digital Dissidence and Political Change.Secondly, we examined the changes to press freedoms seen in Tunisia. The uprisings in Tunisia, and what followed after, were often held up as an example for the rest of the Arab world to follow. But, in the intervening years, the north African country has taken worrying steps back to a one-man rule system. Amid the political changes and uncertainty, Fadil Aliriza (@FadilAliriza) founded Meshkal (@meshkaltn), an online independent news outlet.We spoke with Fadil about Meshkal, the challenges they have faced, the changing media landscape in Tunisia, and what the future may hold for press freedoms in the country. You can purchase Dr. Courtney Radsch's book here. You can support Meshkal via their Pateron page. This podcast is written and produced by Hugo Goodridge (@hugogoodridge). Theme music by Omar al-Fil (@elepheel). Other music by Blue Dot Sessions.To get in touch with the producers, follow then tweet us at @TheNewArabVoice or email hugo.goodridge@alaraby.co.uk

Finland installed the world’s first functional sand battery this month. It heats up the sand, which can retain that heat for months at a time, according to the developers. This stored heat is energy that can be tapped later. All over the world, electric grid operators are looking to store more renewable energy from wind and solar and turning to big batteries, sometimes acres of them. Here in the U.S., more than 90% of this storage relies on lithium-ion batteries, according to the government, thanks to their efficiency and relatively low cost. Marketplace’s Kimberly Adams spoke with Jason Burwen, vice president of energy storage for the American Clean Power Association, an industry group. She asked him what other kinds of battery innovations are getting him excited.

Finland installed the world’s first functional sand battery this month. It heats up the sand, which can retain that heat for months at a time, according to the developers. This stored heat is energy that can be tapped later. All over the world, electric grid operators are looking to store more renewable energy from wind and solar and turning to big batteries, sometimes acres of them. Here in the U.S., more than 90% of this storage relies on lithium-ion batteries, according to the government, thanks to their efficiency and relatively low cost. Marketplace’s Kimberly Adams spoke with Jason Burwen, vice president of energy storage for the American Clean Power Association, an industry group. She asked him what other kinds of battery innovations are getting him excited.

The city of Baltimore has been losing population for seven decades. What made the 38,000-person loss disclosed in the 2020 census so heartbreaking was not just its size--the city had seen bigger, even multiple, losses in previous decades. But Baltimore was the only city on the East Coast to shrink: New York, Boston, Atlanta all expanded. Nearby Philadelphia grew by 4 percent, Washington DC by 17 percent. What is driving Baltimore's shrinkage? UB research professor Seema Iyer scrubbed the data. Some blame crime, but she says crime is a symptom of deeper failures: neighborhoods isolated, without social, civic, digital or transportation connections. Plus, Nneka N'namdi of Fight Blight Bmore discusses why demolishing vacants seldom fixes a neighborhood's problems. Explore the Baltimore Community Change Project's research about how neighborhoods evolved from 2010 to 2020. Next week is Baltimore Data Week 2022. Find the schedule of events here.See omnystudio.com/listener for privacy information.

Right now, the American West is facing its worst megadrought in 1200 years. And like much of the American West, Utah, and its fast-growing capital of Salt Lake City, is facing a looming water crisis, which is also impacting the state's iconic body of water: the Great Salt Lake. And due to poor water management and a growing population, the Great Salt Lake is slowly drying up, which could hurt the local ecosystem, Salt Lake City's economy, and could have health impacts as dust with toxic metals is kicked up from the dried lake bed. We speak with Kevin Perry, a professor of atmospheric sciences at the University of Utah, who has been studying the impacts of the increasing number of dust storms in the area surrounding the Great Salt Lake.   

Join Jeff and Terra for a conversation about why it's so hard for leaders to rest and play. They address two common lies leaders believe: The first, “If I don't do it, no one else will … do it, do it right, or do it well.” The second lie, “I am what I do” and playing and rest feels outside my sense of self or identity. Though it's common for leaders to regularly fire on all cylinders, to live in a constant state of busyness, the Mattsons are calling wholehearted leaders to LEARN how to rest and play. This is crucial not only for their own ability to lead well and finish the race set before them, but also so they can model healthy rhythms to those they lead. You'll hear practical tips as well as a behind-the-scenes glimpse into the Mattson's personal journey around enjoying rest and play. In light of practicing rhythms of rest and play, the Mattsons are taking the rest of July off from recording podcasts. There will be a short break and the next episode will air the first week in August. Take the time to visit our library of 138 podcast episodes already recorded. We are excited about what is ahead and we look forward to bringing you more incredible interviews and insights to help YOU be the leader you would follow.   Jeff Mattson (MA ORGL) and Terra Mattson (MA LPC, LMFT) are the husband and wife team who co-founded Living Wholehearted and Courageous Girls. Living Wholehearted is a professional counseling and organizational leadership development firm outside Portland, Oregon, and Courageous Girls is a global movement and curriculum helping moms walk with their daughters at every stage of their growing years. Terra is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, Executive Coach, speaker, and author of Courageous: Being Daughters Rooted in Grace (David C. Cook, 2020). Jeff is a former pastor, executive coach, organizational development consultant, and speaker. Together they co-authored Shrinking the Integrity Gap: Between What Leaders Preach and Live (David C. Cook, 2020).   As spokespeople for ChristianParenting.org and national speakers, they are now reaching millions of leaders and parents. Their audience is expanding daily with new initiatives like the American Association for Christian Counselors' Nathan Project, helping pastors live with integrity, and the Christian Parenting Dear Mattsons YouTube series, answering real parenting questions from real parents. With two decades of experience in leadership coaching and trauma-informed therapy, they have the privilege of training and equipping leaders in for-profit and not-for-profit spheres, helping them address the people-issues that keep them up at night. They believe that wherever you go, who you are matters more than your title.   Terra recently partnered with Christian Parenting to create one-to-one courses for moms to walk with her daughter at every stage of her growing years. It's called “A Christian Parenting Guide: Helping Moms Raise Confident Daughters”. Go to CPGUIDES.ORG to learn more. To connect with Jeff & Terra Mattson and Living Wholehearted, go to: Instagram @TerraMattson @Living_Wholehearted @MyCourageousGirls Facebook @WeAreLivingWholehearted @MyCourageousGirls Websites LivingWholehearted.com MyCourageousGirls.com TerraMattson.com   Resources Shrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in Grace Dear Mattsons Helping Moms Raise Confident Daughters  

Shrinking spectrum, antennas, and RF training resources, oh my! Rebecca hosts 3 RF experts giving you all the answers you need about radio frequencies.  Karl Winkler is a 30-year veteran of the professional audio industry and is currently Vice President of Sales and Marketing for Lectrosonics, Inc., a leading manufacturer of professional wireless microphone systems. Karl has provided system design consultations and hundreds of frequency coordinations for theaters, TV and feature film productions, major touring acts and houses of worship. Karl has previously held positions including product manager and director of business development with his previous employer, German audio manufacturer Sennheiser. During the 1990s, Karl spent four years with the US Air Force "Airmen of Note" jazz ensemble out of Washington D.C. as their front-of-house audio engineer. Karl writes a regular column on sound reinforcement for Live Sound magazine and is an instructor for Synergetic Audio Concepts' “Making Wireless Work” two-day seminar. Greg Simon is a member of Sennheiser's Technical Applications Engineering team and Heads training for the Americas region. Greg has a degree in Music Production and Engineering from Berklee College of Music. He has been designing audio and wireless microphone systems in the Pro Audio industry for over 15 years. Projects include full A/V system design and project management for large-scale clubs, recording studios, houses of worship, and corporate environments. Greg has also completed training in Sennheiser's global RF expert program which specializes in wireless microphone technologies and applications. Brian Maddox Over a 30-year career Brian Maddox has worked with everybody from U.S. Presidents to Patti LaBelle to The Pope. Specializing in Virtual and In-Person corporate events, Brian is currently active as a freelance A1, RF Coordinator, and Comms Tech. Reach him via LinkedIn. Recorded & Produced by Rebecca Wilson Executive Producers: Beckie Campbell & Susan Williams Edited by: Fendall Fulton soundgirls.org  Sponsored by QSC https://www.qsc.com

Michigan lost a congressional seat following the 2020 Census, but not because the state lost population -- because it didn't grow as quickly as others. In 2021, however, Michigan did indeed lose residents, the first time in a decade. In a new Daily J, WWJ's Zach Clark examines what the fallout will be if the trend continues.

Episode 72 has arrived Marvin talks about his D.O.T. physical and DW brings up a doctor who feels that there might be a dick shrinking crisis. Bret McDaniel is a guest and is always inspiring. Plus Colorado faces off against Minnesota in round 3 of elimination right here right now, so enjoy..

Join Alice, the Precision-Guided Podcast host, for a discussion with Major General Arnold Punaro, USMC (Ret), to discuss United States national defense priorities and budgeting concerns. In this episode, we discuss Mr. Punaro's eight ‘ticking timebombs' of US national security, his recommendations to reorient defense activities to support relevant security concerns, and reflect on his time as a Security Studies Program student and instructor at Georgetown University. Listeners can learn more about Mr. Purano at https://www.ndia.org/leadership-bios/arnold-punaro and find more about his most recent book, The Ever Shrinking Fighting Force, at https://arnoldpunaro.com/

The Great Salt Lake hits a record low elevation — and it's not done shrinking. With the race between Sen. Mike Lee and Evan McMullin taking shape, a columnist digs into reader questions about the contest. And the Utah Jazz get a new coach and trade a star player. At 9 a.m. on Friday, Salt Lake […]

This week Andrew welcomes world-renowned performance coach, speaker, and author Alan Stein Jr. back to the show. Over a span of 15 years, Alan worked with some of the best basketball players on the planet including Kevin Durant, Steph Curry, and Kobe Bryant. Today, Alan helps companies, teams, and individuals implement the same time-tested strategies that make world-class athletes successful.  In this conversation, Andrew asks Alan all about his new book Sustain Your Game which is filled with lessons about improving focus, managing stress, and overcoming burnout. At a time when many feel extreme levels of stress and burnout, this conversation is incredibly timely. Show Highlights:2:40 - What it means to "sustain your game"5:35 - Why most stress is self-induced10:01 - Managing stress 10:50 - Shrinking your window13:32 - Reframing negative events15:05 - Preparation 18:54 - Being kinder to ourselves21:29 - Avoiding assumptions23:48 - Why Steph Curry practices off-balance24:28 - Steve Nash's offseason workouts25:47 - Visualization30:05 - Being lucky vs fortunate33:30 - Alan's handwritten notes to hotel staff34:00 - Recognizing work in "unseen hours"38:10- Showing appreciation for othersCONNECT WITH ANDREW ON SOCIALTwitter: @andrewhmosesInstagram: @AndrewMoses123NEWSLETTERSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter!

Both Sides of the Aisle – Natalie Gochnour is joined on The Right by John Dougall, Utah State Auditor, and on The Left by Shireen Ghorbani, former Salt Lake County Council member. They discuss the Highland mass shooting during a July 4th parade, mental health policies in Utah and federal abortion legislation currently blocked by the […]

When setting out to reach a new goal, the beginning is typically easier because results are more tangible and endurance has yet to be tested, but the journey often becomes more difficult as time goes on because sustaining growth challenges personal resolve and mental fortitude, particularly when diminishing returns are inevitable. Drs Drew Brannon and Cory Shaffer discuss the three phases of the growth process and share tips on how to combat the hurdles you're sure to experience along the way.

Where have you been shrinking yourself to fit into places you've already outgrown? It's time to expand and receive that next level! This could be in your business, income, relationship, whatever and wherever, it is for you now! In Today's Episode You Will Learn: How to know what your next level actually is! How to stop playing small! How to grow past your limitations! Resources Mentioned: Or Email me! kris@krisbritton.net Download your Free Tools for a Radiant You Guide now: http://krisbritton.net/tools-for-the-radiant-you/. Follow me on Instagram: kris_britton . Get 25% off your doTERRA essential oils here: www.krisbritton.net/oils. Thanks for listening! Thanks so much for listening to the podcast! If you enjoyed this episode and think that others will love it too, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Goddess Boss podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Kris Britton is a life coach & success coach who helps women dissolve their inner blocks so they can make big money and a big impact! Kris is also the founder of Team Goddess Bosses, a global community that helps women unleash their creativity and awaken their spirit, so one can move ahead in their dreams with ease, flow and the power of community. Over the last few years Kris has helped over 100 people reach five and six figure incomes working from home and has been featured in Success Magazine + Women's Health & Fitness Magazine. Visit Kris' Website: www.krisbritton.net Connect with Kris on Facebook: www.facebook.com/krisbrittonfan Connect with Kris on Instagram: www.instagram.com/kris_brittonz Ready to awaken the goddess within? Download my free Awaken the Inner Goddess Guide + Meditation and get the support to dissolve the barriers between you and your dreams by awakening the magnetic power within you, your inner Goddess and we do this with simple practices and essential oils! xxoo Kris Kris Britton Life + Business Coach

We discuss the economy, polling, vaccines, and more.  Our Guests Are: Jack Posobiec, Kevin Posobiec, Richard Baris, Darren Beattie, Captain Mickey Shelton Stay ahead of the censors - Join us warroom.org/join Aired On: 7/01/2022 Watch: On the Web: http://www.warroom.org On Gettr: @WarRoom On Podcast: http://warroom.ctcin.bio On TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews 

We discuss the economy, polling, vaccines, and more.  Our Guests Are: Jack Posobiec, Kevin Posobiec, Richard Baris, Darren Beattie, Captain Mickey Shelton Stay ahead of the censors - Join us warroom.org/join Aired On: 7/01/2022 Watch: On the Web: http://www.warroom.org On Gettr: @WarRoom On Podcast: http://warroom.ctcin.bio On TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews 

A Mega Conference might make people less interested in CFB as a whole.

Hey witches!  What a fucking week am I right? One day you're minding your own business and the next day your basic healthcare rights are taken away. AMERICA. But this week Jessie has her typical rant/meltdown about the state of the world. This isn't normal and if you need to "chat" about it, slide into my DMs and I can maybe "help" someone out.But aside from that we talk about Pride, blacking out at a baby shower, and how the Plaths are getting a divorce. SAY WHAT?! Aside from that we go over some MGK news (I'm a fan guys get over it), Kim's ever shrinking size, and Southern Charm. Did you know that Chleb was pronounced "Caleb"? Yea, me neither.  Thank you for joining this pop culture coven! Please rate, review and subscribe on Apple Podcasts and leave 5 stars on Spotify!Social:realitywitch.comInstagram: Realitywitch_TikTok: Jessie_NailsTwitter: Jessie__Nailsrealitywitchpod@gmail.comTime Stamps:IntroNews:- Plath Divorce 18:35- Travis Barker Hospitalized 23:55- Landon Barker vs Lil Huddy 27:28- Lewis Hamilton F1 Drama 30:32- Summer House Shakeup 38:39- MGK Bleeding 47:03- Kim is Shrinking 51:19Shows- Life In Pink 54:17- Southern Charm 59:31

Earlier this week, the Denver Nuggets and Oklahoma City Thunder made a trade that, frankly, impacted the Lakers more than it will either of those teams. Why? Because the transaction basically made it much harder for the Thunder to acquire Russell Westbrook from the Lakers. Were they going to? Probably not, but given how thin the interest in Westbrook is likely to be, any shrinkage in available options is a thing. So Wednesday's trade sending Christian Wood from Houston to Dallas makes a difference to the Lakers, too, because Wood is one of those guys rumored to have been a possibility to move in a trade for Westbrook. Probably not as likely and therefore not as landscape altering, but another potential option chipped away. It reflects just how tricky this is going to be, and why more and more experts are catching up to the hosts of this show, and expecting Westbrook to open the season with the Lakers. Meanwhile, Austin Reaves was featured in a great article by Dan Woike of the LA Times. He was one of the few feel good stories of this season, and this feature won't exactly make you feel worse. So what can he become in the NBA? And how likely is it the Lakers can find a couple more "Austin Reaves" surprises in this season's free agent/draft market? And about that market... you want the good news or the bad news when it comes to available small forwards? HOSTS: Andy and Brian Kamenetzky SEGMENT 1: The Westbrook market just keeps shrinking. SEGMENT 2: Austin Reaves has a colorful background, and a big chip on his shoulder. SEGMENT 3: The small forward market is laughably thin. Which isn't a big deal, right, since the Lakers need like three of them? Support Us By Supporting Our Sponsors! PrizePicks Check out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. TrueBill Don't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA. Arcade1up Pre-order now from arcade1up.com - that's  Arcade, the number 1, Up, dot com - for an estimated early September ship date!  They are giving away a NBA JAM Shaq edition to a Locked On listener! Enter for a chance to win a game console for your man-cave at arcade1up.com/lockedon.  Learn more about your ad choices. Visit podcastchoices.com/adchoices