Podcasts about shrinking

Understand why you're becoming less willing to tolerate what doesn't serve you—and why that's a good thing. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

This week, Trump turns up the volume, and America shouts right back. ICE is no match for Minnesota nice. The Federal Reserve chair is forced to get less reserved, and Greenland gives America the red light. Robin Thede picks the ultimate rom-com bestie, while Michael Urie and Ted McGinley of Shrinking talk about acting with animals, babies, and Harrison Ford.  And we end the show with Lovett and our three fabulous guests expressing a few very recent second thoughts. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Upwardly Mobile but Anxious Middle Class. Guest: VERONIQUE DE RUGY. Despite reports of a shrinking middle class, data shows many individuals are actually moving into the upper middle class. However, significant anxiety remains due to rising costs in government-regulated sectors like healthcare, housing, and education. This discontent leads to a search for scapegoats among the elite.1899

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip!This is your bonus FRIDAY REWIND episode! Today, we catch up with Brett Goldstein and Jon Drever, originally episode 62 from 2015-10-07.This is a very early days episode right here, the chasm of time made only wider when you consider the career arcs of those involved in the time intervening... Jon is one of the OGs of production company Grain Media, the home of the wonderful Superbob (made by he and Brett), who has now gone on to focus on producing comedy and has been more solo since 2018 or so. Brett has always been doing comedy / writing / film, and since the huge success of Superbob has gone onto find the combination to the universe by way of Ted Lasso, Shrinking, All Of You, and indeed the (some might say) perfectly edited podcast Films To Be Buried With. Here is a snapshot of - at time of this Rewind - over a decade ago, which is such an interesting position from which to view this point in time. Enjoy, and catch all of their furture work too of course.PIP'S PATREON PAGE if you're of a supporting natureJON INSTAGRAM (links in bio)GRAIN MEDIABRETT INSTAGRAMFILMS TO BE BURIED WITHALL OF YOUPIP TWITCH • (music stuff)PIP INSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITTERPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

The hobby does not slow down. It expands. More releases, more parallels, more noise telling you what you should care about next. Without a filter, it is easy to collect reactions instead of building something that matters.In this flagship episode, I revisit one of the most important ideas in my collecting journey. Shrinking the Sea. This is about narrowing your focus so your collection reflects what you value, not what the market or your feed is pushing.I share personal stories from stepping back from wrestling cards during manufacturer chaos and refining my football collection by focusing on type, consistency, and card attributes that resonate with me. We talk about why chasing everything leads to burnout, how patience changes decision making, and how to build a simple framework for evaluating cards before FOMO shows up.You do not need every card. When you shrink the sea, the hobby becomes calmer, more intentional, and more rewarding.This episode is for collectors who want clarity, confidence, and a collection built around what matters most.Check out the awesome software that InfernoRed Technology can build for you.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

AP correspondent Haya Panjwani reports on the future of the Winter Olympics.

"Think about how many times you've heard someone say, 'I can't do that.'"The real cost of a weak body isn't about looking bad in a t-shirt. It's about Missing the View.You miss the lighthouse view because there is no elevator.You miss the waterfall because it's a 3-mile hike.You miss the memories because you physically can't chase your grandkids.In this chapter of The Utility of Action, Vulcan breaks down the "Opportunity Cost" of low physical utility. When your body becomes the weak link, you stop being a participant in your life and start being a spectator.The Audit: Are you training for Vanity (Show) or for Capability (Go)? Don't let "I Can't" be the reason your world gets smaller.#FunctionalFitness #Stoicism #NoExcuses #MenOfAction #SundaySmoke

TRAITORS US SEASON FOUR!!!!!!!! Finally. Spoiler warning, please watch all three episodes before you listen

Karissa Tang is a 17-year-old in California who got curious about the impact of AI on typical teen jobs like cashiers and fast food counter workers. She embarked on an ambitious economic research project and shares her findings with us.Related episodes: How much is AI actually affecting the workforce?AI creates, transforms and destroys... jobsWhen does youth employment become child labor?For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The post-holiday momentum hangover isn't imaginary, but it's also not a failure of discipline or motivation. What most people experience in January is a quiet loss of structure as routines, environments, and accountability systems loosen. This episode breaks down why momentum fades, how physiology and environment contribute to that drop, and what actually restores traction. Topics discussed: - Post-holiday momentum loss- Accountability as a system- Physiological reset through movement- Reverse-engineering past success- Environment and performance- Mental input management- Shrinking the time horizon---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

For our first SheerLuxe Podcast of 2026, Charlotte Collins is joined by Billie Bhatia and Jenn George for a cosy, chatty catch-up covering everything you need for January – from the best sale buys and cold-weather beauty heroes to must-watch TV and the travel plans already in the diary. Expect plenty of shopping intel (including Billie's Bicester Village haul and Charlotte's mega Frankie Shop jacket), winter beauty SOS for dry skin, lips and hair shedding, plus what the team's been bingeing over the break – ‘The Night Manager', ‘Shrinking' and the very steamy ‘Heated Rivalry'. There's also Hot Topic chat on Timothée and Kylie's orange era, Este Haim's Louis Vuitton wedding dress and where everyone's heading in 2026 – Lapland, a South Africa safari, Ibiza/Formentera, skiing and Jenn's wellness reset at Clinique La Prairie – before the trio tackles your dilemmas, from awkward work requests to relationship excitement and how to stop measuring success performatively online. Tell us in the comments: what did you buy in the sales, whether you prefer drip-fed episodes or boxset drops and should we all be watching ‘Heated Rivalry'? OUTFITSCharlotte Collins | @charlotteleahcollins | https://www.instagram.com/charlotteleahcollins/ M&S Pure Cashmere Crew Jumper | https://tidd.ly/4pqyVEL Uniqlo HeatTech Leggings | https://tinyurl.com/533cte52 Khaite Sybil Glossed Leather Ankle Boots | https://tinyurl.com/bdfdsytz Jenn George | @jenniferrosina | https://www.instagram.com/jenniferrosina/ Uniqlo HeatTech Turtleneck | https://tinyurl.com/h59tfmx5 Zara Herringbone Blazer With Wool | https://tidd.ly/4sxaUPa With Nothing Underneath Rampling Wool Trousers | https://tinyurl.com/yrjjv8mm Mango Pointed Heel Ankle Boots | https://tinyurl.com/yc3dwz2y Billie Bhatia | @billie_bhatia | https://www.instagram.com/billie_bhatia/ ASOS Arrange Franklyn Seam Detail Barrel Jeans | https://tinyurl.com/2rwuk3ve ASOS Arrange Boucle Hoodie | https://tinyurl.com/y656n8b8 RIDE OR DIEChampo Pitta Growth Hair Serum | https://tinyurl.com/4f2hc532 Crème De La Mer Moisturising Cream | https://tinyurl.com/yt35zd36 Inkey List Bio-Active Ceramide Moisturiser | https://tidd.ly/4stLJgs Dr.Jart+ Cicapair Repair Cream | https://tidd.ly/4jtdHEY Sarah Chapman Overnight Lip Concentrate | https://tidd.ly/4pqKJHn Sensai Lip Treatment | https://www.sensai-cosmetics.com/gb/en/products/B22127/ Laneige Lip Sleeping Mask | https://tidd.ly/4pqKJHnDr Dennis Gross Plump + Repair Lip Treatment | https://tidd.ly/4psDKxi FASHION FINDSDala Lido Denim Jacket | https://www.libertylondon.com/uk/lido-denim-jacket-R698625006.htmlFlattered Xena Leather Boots | https://uk.flattered.com/products/xena Massimo Leather Ankle Boots | https://tinyurl.com/4vvym96n Nobody's Child Leather Ankle Boots | https://tinyurl.com/4bxp4tve Tod's Ankle Boots in Leather | https://www.tods.com/gb-en/p/XXW20L0IQ40AKTR810/ DILEMMASFrankie Prescott Leather Bomber | https://tinyurl.com/36ay8zw9 SheerLuxe Travel Guide | https://sheerluxe.com/culture/travel Clinique La Prairie | https://cliniquelaprairie.com/ Lanserhof Sylt | https://lanserhof.com/en/lanserhof-sylt/ ReciMe | https://www.recime.app/ Bear Brooksbank | https://www.bearbrooksbank.com/ Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you have to shrink yourself to keep the peace? In this episode of Live & Be Great, Latonya McDonald tackles the hard truth about disappearing to avoid conflict, the difference between real peace and mere survival, and why embracing your full self is the only path to freedom.Discover Latonya's journey from silence to self-acceptance, insights from Chinese astrology, and practical steps for setting boundaries, owning your story, and building genuine relationships. Whether you're tired of being misunderstood, overworked, or undervalued, this episode provides actionable wisdom for transformation.**Chapters:**  00:00:00 – Introduction & New Year Reflections  00:02:52 – Why We Disappear to Keep the Peace  00:03:32 – The Impact of Disappearing on Self-Love  00:05:10 – False Peace vs. Real Peace  00:10:02 – The Burden of Surviving Silently  00:12:11 – Healing the Wounded Voice  00:18:04 – Leaving Spaces That No Longer Fit  00:25:28 – Privacy vs. Disappearance  00:31:06 – Action Steps for Self-Liberation  self-acceptance, boundaries, healing journey, personal growth, live and be great, spiritual coaching, emotional wellness, overcoming people-pleasingSubscribe for more insight-packed episodes. Begin your Digital Soul Cleanse at https://liveandbegreat.com/digital-soul-cleanseReady to turn awareness into freedom? Book your Generational Trauma Insight Session and find your personal healing path: https://liveandbegreat.com/generational-trauma-insight-session-store

Why do resolutions die? How do you beat the odds and make your resolutions a reality? On January 1, we all believe that we are about to become someone who meal preps, budgets, and never impulse buys.  Does that always happen? On this week's episode of the podcast, Shawn & George talk about why resolutions die, including: Rebellion spending Waning motivation Shame or avoidance February Lack of tracking or monitoring Lack of specificity. More important, we also discuss how to beat the odds, including: Shrinking the goals Building systems Budgeting DIY Accountability Calendars Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026 

The discontinuation of penny production in 2025 caused operational challenges for banks when the regional Federal Reserve banks said they would stop accepting pennies for deposit at coin terminals -- accelerating the circulation shortage that's posing challenges for retailers. Today, the Fed reversed that decision, resuming deposits effective Jan. 14. On the latest episode of the podcast, ABA payments expert Steve Kenneally walks through the Fed's decision, the operational challenges the penny phaseout poses to retailers and banks, ABA's regulatory and legislative advocacy for improvements to the handling of coinage reform and ABA resources for banks, frontline staff and consumers. View ABA resources on the penny phaseout.

At TriMet's December board meeting, director Tyler Frisbee lectured attendees on how 82nd Avenue business owners and motorists should embrace TriMet's takeover of auto lanes for exclusive busways.TriMet refers to these as Business Access Transit or BAT lanes—which is Orwell's doublespeak for the opposite effect—reducing business access for people in cars. Portland Bureau of Transportation's alleged “improvement” of 82nd only turns a street made for cars into an avenue for the minority of pedestrians, bicyclists, and transit riders.82nd is another flagship for how PBOT intends to “improve” more streets -- by taking away auto lanes to be re-striped as “bus-only” lanes. Traffic modeling shows, of course, this will greatly distress peak-hour travel times by 50 percent and divert motorists to I-205.TriMet's 72 bus line will be the only beneficiary of this change. A bus that runs every 12 minutes during peak hours, means BAT lanes will be unused most of the time while motorists eye an empty lane, confined to Los Angeles style gridlock.TriMet and PBOT are moving towards a likely February decision on the BAT lanes -- and many business owners have threatened legal action for loss of access to their shops.Director Frisbee, meanwhile, took 10 minutes to make unsubstantiated assertions, to which Cascade's President, John Charles, has written a response you can read at cascadepolicy.org. Like an evangelist, Tyler Frisbee pleas for Portlanders to repent from their car-centric ways and embrace the narrow vision of PBOT's Transportation System Plan -- whose tenets are known as “Vision Zero:” Stop designing roads around people in cars to make driving more painful, and convert major roads into avenues for walking, bicycling, and public transit.At the February meeting, the TriMet Board should withdraw this idea and end its war on the majority of people in cars.

We are back in 2026! Happy New Year! Jeremy and Craig sit down to give you updates on what has been going in their lives for the last six months. They also react to the official Shrinking season three trailer drop, and ponder when we will be getting more Ted Lasso season four news. Donate to Craig's run charity:https://basecampchildrenscancerfoundation-bloom.kindful.com/2025ddp4bc/beyond-the-mouse-podcastFEATURING: Craig McFarland and Jeremy GoeckerNamed the best Ted Lasso Podcast:⁠⁠⁠https://podcast.feedspot.com/ted_lasso_podcasts/⁠⁠⁠Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠frontrowlasso@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/3161086474176010

In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Luke Tennie⁠ and ⁠Noam Shapiro⁠, Lead Actors, Producers & Writers at Dirty Coffee Pictures, about their award-winning short film JADE and its FilmShortage streaming premiere (January 14th). They share how they collaborated from a fast-writing process to a polished short designed as a calling card—and how they're using the release to build momentum toward a potential series. About ⁠Luke Tennie⁠ Luke Tennie grew up in South Florida, the youngest of three. Upon graduating from The American Musical and Dramatic Academy in 2016, Luke booked his very first film audition, Shock & Awe (alongside: Tommy Lee Jones, Woody Harrelson, James Marsden) with Rob Reiner at the helm. Since then, his career has become a steady crescendo as he's gone on to star in Deadly Class (Benedict Wong, Lana Condor), Snowfall, Safety (Disney+), CSI: Vegas, Players (Paramount+), and most recently Shrinking, written by the Emmy-award winning team of Ted Lasso, Brett Goldstein & Bill Lawrence as well as Jason Segel, starring none other than Harrison Ford in his television debut on AppleTV+.” About ⁠Noam Shapiro⁠ Noam is a native New Yorker, currently based in the Bronx. He previously held a decade-long rap career, where he learned the basics of stage-craft, rhythm, and storytelling. Noam has worked on The Marvelous Mrs Maisel, The Kill Room (opposite Samuel L. Jackson & Uma Thurman), American Horror Story, Lady In The Lake (opposite Natalie Portman), Powerbook II: Ghost, and Let The Right One In.” Noam is an acting professor at AMDA NY. About ⁠Dirty Coffee Pictures⁠ Dirty Coffee Pictures, founded by Luke Tennie and Noam Shapiro, is an independent film production company. The company creates stories that allow it to navigate in the gray—focusing on the nuance of people's experiences. Its stories are character-driven, humorous, and dramatic. Luke Tennie and Noam Shapiro deeply value collaboration. They encourage people to speak up when they have ideas and believe the best idea should always win, with the shared goal of telling the most compelling story possible. This interview is part of our AFM 2025 Series. Big thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠American Film Market⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠⁠ More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Get Strong Podcast, Jessie Mershon shares her personal experiences and insights on starting the new year with a positive perspective. She emphasizes the importance of setting goals for 2026, overcoming insecurities in fitness, and taking the first step towards personal growth. Jessie discusses the significance of building consistency and confidence, shrinking goals into manageable tasks, and the power of accountability in achieving success. She also highlights the importance of tracking progress over feelings and encourages listeners to become the strongest version of themselves by taking action, even when feeling scared or uncertain. takeaways Everything is about perspective. Your perspective can change how you view challenges. Setting goals can be intimidating but is essential. Everyone feels insecure when starting something new. Taking the first step is crucial for progress. Confidence comes from taking action, not perfection. Shrink your goals to make them manageable. Accountability partners can help you stay on track. Feelings can mislead you; focus on tangible proof. The strongest version of you is built through action. Chapters 00:00 A New Year, A New Perspective 02:06 Setting Goals for 2026 03:54 Overcoming Insecurities in Fitness 07:56 Taking the First Step 10:42 Building Consistency and Confidence 12:34 Shrinking the Goals 15:44 Borrowing Belief and Accountability 22:22 Tracking Progress Over Feelings 24:41 Becoming the Strongest Version of Yourself   READY TO LEVEL UP 2026 DM "STRONG"    Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ The New Rules Book: https://linktr.ee/thenewrulesbook→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week,  Down to Watch prepares for a whole new year! Dan and Raul have January covered, and arrive with post-holiday fun for everyone. There's sneaky stuff going on in His & Hers and Seven Dials, and Ponies has the same with some funny mixed in. There's returning favorites in The Pitt, Shrinking and Industry with brand new seasons. Big franchises have offbeat entries lined up in A Knight of the Seven Kingdoms and Wonder Man. There's even some movies coming out, so listen up and start the year off right!

Welcome to Multiverse News, Your source for Information about all your favorite fictional universesThe second Avengers: Doomsday teaser trailer dropped everywhere on Tuesday and features the God of Thunder himself, Chris Hemsworth as Thor. Where the Captain America trailer played much like a silent film, this one gives us a monologue's worth of dialogue from Thor as he prays for strength to fight one last enemy. On the Happy, Sad, Confused Podcast this week, Ryan Coogler detailed what Black Panther 2 might have been before the death of Chadwick Boseman. T'Challa and his young son would have fought Namor side by side, with Namor being an “insanely dangerous” version of the character. Coogler reiterated that the film they made meant he “got a chance to make a movie about women…I love that movie so much.” Boseman was too ill to even read the original script that Coogler finished. Though he's working on resurrecting The X-Files for television, Coogler said of Black Panther 3 that he has “this movie on my heart.” With a fairly quiet Christmas at the box office, Avatar: Fire and Ash continued to wear the crown, climbing to a global total of $760 million, while A24's Marty Supreme starring Timothee Chalamet had a studio best opening to $27.1 million. Other films with big names opened including Anaconda featuring Paul Rudd and Jack Black; The Housemaid, starring Amanda Seyfried and Sydney Sweeney; and Song Sung Blue, which was star-studded with Hugh Jackman and Kate Hudson. None did as well as Chalamet's period piece and certainly not James Cameron's continued epic.Danny Ramirez will not return to HBO's The Last of Us season 3 due to scheduling conflicts. His role will be recast.The highly anticipated Peaky Blinders feature film, now officially titled Peaky Blinders: The Immortal Man, has been set for theatrical release in select cinemas on March 6, 2026. Netflix also released the first teaser trailer for the film.Apple TV and Legendary Entertainment are expanding the “Monsterverse” universe, announcing a new show starring Wyatt Russell, who will reprise his role as Colonel Lee Shaw in a prequel series. Writer/producer Joby Harold is set to serve as showrunner.Apple TV has released the first trailer for season 3 of Shrinking, which shows the first look at Michael J. Fox, who was added to the cast alongside Jason Segal and Harrison Ford.

It's a brand-new year, and we're kicking things off by looking ahead and why we're excited about it.In this episode, Dave & Cody talk about the movies, shows, and stories they're most looking forward to in 2026. From massive blockbusters like The Odyssey, Supergirl, and Avengers: Doomsday, to TV standouts like Shrinking, Lanterns, and House of the Dragon, we dig into what has us hopeful, curious, and cautiously optimistic.Along the way, we talk about:Why Project Hail Mary could be a modern sci-fi classicThe surprising promise of Supergirl and the future of DCWhy The Mandalorian & Grogu still mattersThe return of prestige TV with shows like Shrinking and The PittWhat excites (and worries) us about Marvel's next chapterAnd why stories still matter — especially in a world that feels exhaustedIt's a wide ranging, honest, and hopeful conversation about pop culture, storytelling, and the things we're genuinely looking forward to in 2026.https://linktr.ee/PopCulturePastorPod

Visit John's website here: https://www.johnkippen.com/View his coaching program here: https://kippencoaching.com/

In this special New Year's episode of Conversations for Couples, Julie and David Bulitt take a break from interviews and deep conversations to reflect on their favorite memories, moments, products, and experiences from 2025 — and what they're looking forward to in 2026. From wedding memories and Western bars to binge-worthy TV, eye drops that work like magic, and matching tattoos inspired by a streaming show — this episode is a mix of fun, laughs, nostalgia, and recommendations for anyone looking to close out the year on a high note.

2025 has been a banner year for TV, but can 2026 top it? Good Sleepy joins SeanWebsite to rank our top ten most anticipated TV Shows of 2026!EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love.Support Good Sleepy!Website | Instagram | Facebook | Pre-Save 'Constant Humming'Join the Metalcore Nerds Community:Discord | FB GroupFollow Metalcore Nerds on Social Media:Facebook | Instagram | Twitter | YouTube | TikTok

For some reason, the TV powers that be have decided to start off 2026 with an incredible bang. Fresh from their holiday cheer, Bankole and Ebube convened to keep you all informed ahead of what is going to be a very packed schedule. From club favourites to legacyquels and surprises starring our most beloved actors, here are the January releases on our radar. You can support us here.Also available on YouTube.Hosts: Bankole Imoukhuede and Ebube UbochiProduction by: Bankole Imoukhuede

Why is your margin getting smaller even when sales look fine? Your revenue is growing, your ads look fine, and orders keep coming in. So why does it feel harder to make money than it used to? This episode explains why margins shrink as platforms mature and how sellers get caught off guard.In this Week in Review, Neil explains how platform maturity removes early incentives, raises costs, and quietly compresses margins long before dashboards turn red.Using TikTok Shop changes, EU policy updates, and platform maturity patterns, we'll hear why margins shrink under the surface and how operators plan ahead. If you depend on one platform, this episode shows what to watch before 2026.

1:15 - RECOMMENDATION - “Shrinking”. -----Executive Producers: Conner Dempsey • Dustin WeldonTheme Music by Dustin WeldonProduced & Engineered by Conner DempseyPowered by Zoom, QuickTime, Adobe Audition, & Adobe Premiere ProSpecial Thanks to Anchor FM (or “Spotify for Podcasters”, whatever)FOR ENTERTAINMENT PURPOSES ONLY. This is critique, protected under Fair Use.I DO NOT OWN THIS CONTENT. CONTENT IS IN THE PUBLIC DOMAIN.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Data shows fewer people coming to California. Immigration rates have been cut in half within the last year and it's largely linked to the current administration. For more, KCBS's Rebecca Goodeyon spoke with KCBS Insider Phil Matier.

Send us a textIn this conversation, Matthew Kruse from Commstock Investments discusses the cost structure for agricultural production in 2026, focusing on seed, fertilizer, and chemical costs. He highlights the significant increases in fertilizer prices and the implications for profitability in corn and soybean production. The discussion also touches on yield expectations and the importance of crop rotation in managing costs and maximizing returns.Stay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/

Health care options are shrinking across rural Appalachia. In November, an urgent care center in rural Patrick County, Virginia closed. In the wake of the closure, Inside Appalachia's Mason Adams went to Stuart, Virginia, to meet with the county's only doctor. The post How Health Care Options Are Shrinking Across Appalachia, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

We are accustomed to the idea of growth. We love it when the wind is at our back and progress is effortless. We have experienced a lifetime of growth. If a growing market is an underlying assumption, then most people are unaware that they are operating with the assumption of growth. Growth becomes a law of nature, a little like gravity. What would change in your strategy if you needed to win in a shrinking market? Canada experienced the first major drop in population this past quarter. Outside of a slight drop during the height of the pandemic, this quarter is the first time that Canada's population has declined in at least the past eight decades. The trend is not limited to Canada. The US administration has set much more stringent immigration policies over the past year. The policies continue to evolve with citizens from a total of 39 countries now barred from entering the US, even as visitors. This is largely a reaction to the near open-doors policy of the previous administration. The US and Canada are not a strangers to shrinking population. Internal migration has caused population to shrink. The gains in the sunbelt have been at the expense of loss in the rust belt. Detroit has lost more than 50% of its population since the 1970's. Cleveland has lost 60% of its population since the 1950's. Immigration is the pathway to maintaining population and to maintaining economic growth. I'm hopeful that these reductions are a short term reaction to periods of excessive growth and that both countries the US and Canada return to a more normalized immigration policy that recognizes the significant necessity and long term benefit that comes from a functioning immigration policy. -----------Real Estate Espresso Podcast:  Spotify: The Real Estate Espresso Podcast Website: www.victorjm.com LinkedIn: Victor Menasce YouTube: The Real Estate Espresso Podcast Facebook: www.facebook.com/realestateespresso Email: podcast@victorjm.comY Street Capital:  Website: www.ystreetcapital.com Facebook: www.facebook.com/YStreetCapital Instagram: @ystreetcapital

Life can quietly shift into maintenance mode. Responsibilities pile up, energy drops, and days become about getting through instead of moving forward. Survival starts to feel normal, even when fulfillment fades. Over time, coping replaces creating, confidence softens, and direction blurs. Awareness becomes the turning point that helps energy return, choices feel intentional again, and growth begin to replace exhaustion without pressure or burnout. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling's anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropriate explanations, reducing stigma, supporting siblings' emotional needs, and avoiding unhelpful family accommodations. They offer practical, compassionate guidance for helping the whole family build resilience together. Tune in for important and practical advice on supporting your child with anxiety!Media ListAbout (InStride Health)Anxiety Disorders (MGH Clay Center)Talking to Kids About a Sibling's Mental Illness (MGH Clay Center)Growing Up With a Sibling With a Disability (MGH Clay Center)No Kings Hosted on Acast. See acast.com/privacy for more information.

A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.Get THE Leftover Pieces APP & don't miss anything!

We map out 2026 across TV, anime, movies, and games with Kory from The World Is My Burrito, weighing returning favorites, new bets, and what might slip. Highs from 2025 awards, honest MCU worries, indie game love, and big‑event plans round it out.• Apple TV+ standouts with Shrinking and Monarch: Legacy of Monsters returning• Anime sequels vs new bets, from Freiren to Ghost In The Shell• 2026 film slate: Supergirl, Dune: Messiah, Odyssey, Mortal Kombat 2• Doomsday skepticism, RDJ as Doom, MCU stakes after Kang• Sleepers and wild cards: Project Hail Mary, Scary Movie 6, Mario Galaxy• Indie games to watch: Replaced, Reanimal, Dead As Disco, Nivalis• Remakes and reboots: Sands Of Time, Black Flag, Fable prospects• the Big Five release odds: Wolverine, GTA 6, Half‑Life 3, Fable, Elder Scrolls 6• Conventions, live events, streaming goals, and gear upgradesFollow Kory and The World Is My Burrito here: https://www.twimbpodcast.com/

Your 60-second money minute. Today's topic: Homes For Sale Inventory Shrinking Rapidly Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Claudia Sulewski is the founder of Cyklar, a new bodycare brand that bridges the gap between luxurious self-care and efficacious formulas. Before becoming a beauty founder, Sulewski was one of the original beauty YouTubers. She started her YouTube channel when she was just 13 years old, under the name BeyondBeautyStar, posting makeup tutorials, vlogs, and other lifestyle content. By the time she graduated high school, she'd grown a massive following that allowed her to monetize her content as an official YouTube partner and make her hobby her full-time job. Claudia's status as an internet sensation reached new heights when Teen Vogue tapped her to host the publication's YouTube channel as a red carpet correspondent. Her years of experience shooting and editing her own content and using herself as talent for her creative vision were also crucial when she expanded into traditional acting and directing. She's gone on to lead a successful career on and off camera since getting her start on YouTube, booking roles for hit shows like Shrinking and directing music videos for her fiancè, Grammy Award–winning artist Finneas O'Connell. Her career has now come full circle with Cyklar after years of filming GRWM videos and self-care routines for her millions of loyal followers.

In this solo episode, Chris unleashes one of his most urgent and unfiltered talks yet. Drawing from personal family stories, real market data, and hard financial truths, Chris breaks down exactly how inflation, debt, and government policy are creating a wealth divide — and why real estate is the last lifeline for anyone looking to escape the squeeze on the middle class.You'll learn:Why inflation isn't just coming — it's already here (and what that means for your wallet)How a 30-year fixed mortgage is actually a government-subsidized wealth toolThe secret behind “inflation-induced debt destruction”How everyday people with no financial background can still die wealthyWhy owning just 10 properties can make you rich over timeThe mindset shift agents must have to lead clients toward real wealthWhether you're a real estate agent, investor, or just someone tired of swiping your credit card and stressing about bills — this episode is a wake-up call.Connect with Chris:Instagram: @craddrockFacebook: Chris Craddock BusinessResources

Shrinking: Season 1, Episode 7 "Apology Tour" Jimmy tries to make amends for what happened at his party. Also, Paul's daughter reunites with him and Liz and Sean realise they have something in common. Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Omar Ibrahimi about the newest acne innovations, including 1726 nm lasers like AviClear and Acure, and why fractional resurfacing remains a top-value treatment. They compare laser technology to Accutane, discuss benefits for oily skin and sebaceous hyperplasia, and end with rapid-fire questions and insights on how deeply skin health affects confidence. Timeline of what was discussed: 00:00 – Intro 00:16 – How to submit questions 00:31 – Meet Dr. Omar Ibrahimi 01:07 – Conference impressions & background 01:42 – Best value treatment: fractional resurfacing 02:25 – How resurfacing boosts skin health 02:52 – Acne basics, gaps in treatment & scarring prevention 04:28 – Need for sebaceous-targeting tech 06:28 – Selective laser targeting explained 06:40 – Acne wavelengths (blue/red, 1064) 07:06 – How lasers affect bacteria, inflammation & oil 07:31 – 1726 nm lasers introduced 08:02 – Why 1726 nm targets sebum 08:17 – Comparison to Accutane 09:12 – Shrinking glands without systemic effects 09:41 – AviClear vs. Acure 10:00 – FDA clearance & features 10:17 – Acure temperature-tracking 11:21 – Ensuring proper heating 12:11 – Patient experience 12:50 – Uses beyond acne 13:28 – Sebum as a laser target 14:16 – Oil-control benefits 14:26 – Rapid-fire Q&A 16:00 – Quality-of-life impact 16:24 – Final remarks 16:31 – Dr. Azi's message 16:41 – Outro & gratitude 17:27 – Review + share reminders   ______________________________________________________________ Follow Omar Ibrahimi on Instagram: @ctskindoc Dr. Omar Ibrahimi is a board-certified, laser fellowship–trained dermatologist and the founding medical director of the Connecticut Skin Institute. With advanced training from Harvard, MGH, and the Wellman Center for Photomedicine, he is a nationally recognized expert in laser and energy-based devices, Mohs surgery, and acne innovation. He is known for his research-driven approach and commitment to safe, effective, patient-centered care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

This week Sam addresses some hot topics related to celebrities shrinking and seeing weight loss drug ads everywhere. Sam's IG Post Referenced: https://www.instagram.com/p/DR2DSR9jqTp/ ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW LIVE SHOW! Join us at Crossed Wires festival in Sheffield on 4th July 2026. Presale tickets available at 11AM on 10th December – go to crossedwires.live and use the code CW26EARLY. After watching the Wicked sequel, Moya wonders if politeness is stopping us from seriously addressing women's shrinking bodies and changing faces. Are we allowing […]

Restoring a 250-year-old farmhouse isn't just a renovation project. It's a blueprint for modern marketing.That's the lesson from Jean-Christophe Pitié, Chief Marketing and Chief Partner Officer at Contentsquare, who's spent the last five years bringing new life to a centuries-old home outside Paris. In this episode, we break down the marketing lessons hidden in his restoration journey.Together, we explore what B2B marketers can learn from blending heritage with innovation, finding creativity in constraints, and designing connected experiences where every touchpoint matters.About our guest, Jean-Christophe PitiéWith 20+ years of experience in international marketing and partner engagement, Jean-Christophe is committed to supporting companies of all sizes in their digital transformation. Passionate about technology and retail, he spent two decades at Microsoft, where he had the opportunity to contribute to the cloud transformation and to launch Microsoft 365 as well as leading Microsoft Stores. Today, as Chief Marketing and Partnerships Officer at Contentsquare, Jean-Christophe's main mission is to drive customer demand in markets around the world, continue to grow our rich partner ecosystem, and bring holistic customer experience insights to more teams worldwide.What B2B Companies Can Learn From the restoration of a French farmhouse:Honor your legacy while modernizing for today. Great brands, like great houses, balance tradition and innovation. Jean-Christophe explains, “I had architects who came initially, and they wanted to put glass everywhere, tear down some big stone walls, and I'm like, guys, this house has had oak beams for 250 years. I'm not gonna tear them down. I'm gonna keep them.” In B2B, the same logic applies. Your legacy, your history, and your customer trust are part of your brand's foundation. Don't tear them down for the sake of what's trendy. Blend your legacy with fresh, modern layers such as new tech, new storytelling, and new energy, without losing what made your brand distinct. That balance between the old and the new is what gives it lasting beauty and credibility.Constraints fuel creativity. Jean-Christophe says, “Sometimes the best projects come when… you have a constraint… either a location constraint or timing or budget, you get very creative to work around the constraints.” His farmhouse's three-foot-thick stone walls forced him to rethink how to add modern features, and that challenge sparked originality. In B2B, the same holds true. Limited budget? Shrinking timelines? Regulatory hurdles? These are the sparks for inventive ideas. Don't let your constraints kill creativity; let them focus it.Every touchpoint shapes the experience. When restoring a house, you have to look at the whole picture; every room, material, and detail needs to connect. Jean-Christophe shared, “It's a bit like your marketing strategy. You need to connect across channels… every touchpoint matters.” Just like a home's design must flow seamlessly from one room to the next, so should your brand experience, across your website, content, product, and sales. Inconsistent moments break trust. When every touchpoint feels connected and intentional, you turn friction into flow, and customers into believers.Quote“History is part of who we are, human beings… It's beautiful… It's like a brand. When you think about brand, you want something that's unique, differentiated, [and] people can relate to, which is so beautiful.”Time Stamps[00:55] Meet Jean-Christophe Pitié, Chief Marketing and Chief Partner Officer at Contentsquare[01:04] Jean-Christophe's French Farmhouse Restoration Project[04:38] Balancing Tradition and Innovation in Restoration Projects[13:56] Creative Solutions and Constraints in Restoration[21:30] Importance of Legacy[26:51] B2B Marketing Lessons from Restoring a French Farmhouse[38:30] Innovations at Content Square[43:33] Advice for CMOs on Investing in Brand[45:45] Final Thoughts and TakeawaysLinksConnect with Jean-Christophe on LinkedInLearn more about ContentsquareAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she's lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this second episode of the December Rich Woman Reset Series, Karen offers something high-achieving women rarely receive — a genuine permission slip to stop shrinking.   If you've spent years being the strong one, the caretaker, or the emotional anchor for everyone else, visibility might feel indulgent or "too much." But here's the truth: Visibility is not indulgent. Visibility is financial protection, leadership, and sovereignty.   In this short, powerful reset, Karen explores: • Why brilliant women stay small even after decades of success • How your visibility expands only after your identity expands • A reflective prompt to tap into your wealthy-woman identity • One small visibility move that can change your entire trajectory • Why slowing down your hustle helps you rise higher   You'll walk away feeling grounded, confident, and ready to take up more space — without pushing, performing, or proving. If any part of you is whispering "I'm ready for more," this episode is your nudge forward.

This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she's lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

C-Lo is back, but first, Boomer has questions: Why is the Olympic hockey rink smaller than the NHL sheet? Is the game changing forever? Then, relive the Lions' win as we play back Jerry Recco's call of the Cowboys' downfall! Finally, we go deep into the archives for a hysterical, vintage moment: the time John Minko literally choked his way through an entire update!

Over the course of 20 years, writer Neil Shea explored the awe-inspiring landscape of the Arctic. He saw narwhals poking their tusks above the water, herds of caribou moving across the tundra, and majestic white wolves raising their young. He documents this fragile beauty in his new book, “Frostlines.” We talk to Shea about his adventures, and how climate change is transforming the region.

When you're congested with a cold or flu, getting a good night's sleep can feel impossible. This episode begins with smart, science-backed ways to clear your sinuses so you can breathe easier and finally get some much needed rest. https://www.webmd.com/cold-and-flu/sleep-better-cold-flu Few emotions are as powerful — or as good for you — as awe. That feeling of wonder you get when gazing at the stars, hearing incredible music, or standing in front of something vast and beautiful can actually improve your physical and mental health. My guest Dacher Keltner, professor of psychology at UC Berkeley and author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life (https://amzn.to/3YYVMvh), explains the remarkable science behind awe — and how to experience more of it every day. Explore the site Dacher references: https://ggia.berkeley.edu/ Our attention spans are shrinking — and it's taking a toll on our judgment, productivity, and happiness. Psychologist Gloria Mark, professor at UC Irvine and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity (https://amzn.to/3XmFCL4), reveals why our brains struggle to stay focused in a world full of distractions — and how to take back control. And finally: did you know the color of your plate can change how your food tastes? Listen as I reveal the fascinating link between color and flavor perception. https://www.researchgate.net/publication/51841254 PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit ⁠https://AuraFrames.com⁠ and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! DELL: It's time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: ⁠⁠⁠⁠ https://Dell.com/deals ⁠⁠⁠⁠ AG1: Head to ⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠ PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices