Podcasts about shrinking

In past years, we've done a series called ‘Bikes vs Skis' where we've posed the question: Which bike company is most like which ski company? But this year, we're zooming out a bit, and instead are putting up the whole ski industry vs the bike industry, to identify the significant similarities or differences; assess the relative health of each; and see how the trends in one might align with trends in the other. Today, you'll hear from Blister reviewers Jonathan Ellsworth, Luke Koppa, David Golay, Simon Stewart, Kara Williard, and Xan Marshland.RELATED LINKS:BLISTER+ Get Yourself CoveredOur ‘Bikes vs Skis' Series:Bikes vs Skis, 4th Edition (2023): Part 1Bikes vs Skis, 4th Edition (2023): Part 2Bikes vs Skis, 4th Edition (2023): Part 3Bikes vs Skis, 3rd Edition (2021): Part 1Bikes vs Skis, 3rd Edition (2021): Part 2Bikes vs Skis, 2nd Edition (2020): Part 1Bikes vs Skis, 2nd Edition (2020): Part 2Bikes vs Skis, 1st Edition (2018): Part 1Bikes vs Skis, 1st Edition (2018): Part 2TOPICS & TIMES:Health of the Bike Industry (4:52)Volatility in the Ski Industry (12:11)Supply Chain Complexity (16:35)Which Categories are Growing or Shrinking? (18:45)Enduro vs DH Bikes (33:44)Pow Skis & DH Bikes (36:40)Small Brands & Niche Products (39:02)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

Episode 4514: Reports From South Korea; Shrinking The Fed Balance Sheet

Danielle found out she is shrinking and we all discuss what age does cute become an insult?See omnystudio.com/listener for privacy information.

Send us a textEpisode Introduction: Ever feel like you're doing all the right things in your direct sales business but still hitting a wall? You're not alone. In this raw and real episode, Rachel shares a powerful revelation she had during a recent coaching session—she's been unintentionally shrinking herself. And chances are, you might be doing the same.Key Points Covered:The sneaky ways high-achievers shrink themselves without realizing itWhy being “likable” might be limiting your growth and incomeHow people-pleasing and needing approval can silently sabotage your successSubtle signs you're filtering your personality—especially on social mediaReal talk: Being “too much” is exactly what your audience needsRachel's challenge: 7 days of unhinged YOU (and what that could look like)Why you don't need permission to evolve, do things differently, or lead boldlyHow softening your edges to make others comfortable keeps you stuckWhy your next chapter requires a different version of you—and how to find herEncouragement to stop downplaying your bold opinions, wins, or desiresClosing Reminder: You don't have to shrink to be safe. You don't have to fit into someone else's version of success. You were meant to stand out. Let's get unhinged. Let's be fully YOU. And when you do? Tag Rachel on Instagram @rachelaperry so she can cheer you on.Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

Tired of pretending to be someone you're not just to keep the peace? In this solo episode, Coach Lee Hopkins breaks down the emotional cost of shrinking, masking, and people-pleasing especially for neurodivergent adults and those healing from rejection sensitivity. You'll learn how to recognize when it's time to let go of draining relationships, how to unmask without guilt, and how to connect in ways that actually feel real.Are your boundaries protecting you or just hiding you?➜ Take the Boundaries & Masking Quiz at www.patternsofpossibility.com to discover your personal style and learn how to unmask with confidence.

Stop Shrinking, Start Building.Why strength—not smallness—is the real goal, and how building your body builds your life“Let's talk about something radical…Not shrinking yourself. Not trying to disappear.Not trying to weigh less, eat less, be less.”For decades, women have been taught to equate smaller with better.But here's the truth: Shrinking yourself—physically, emotionally, socially—doesn't make you safer. It makes you disappear.In this episode, I'm calling out the cultural and internalized BS that keeps us small—and inviting you to build something far more powerful: muscle, confidence, and presence.Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media: Instagram @lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltraining What you can do to help the Podcast? If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the image How to Leave a Podcast Review Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!...

Public lands are one of the few unifiers for a huge number of Americans — but they're currently under attack.On this episode, Luke Koppa talks with Blister reviewer and conservation advocate, Paul Forward, about these developments and why anyone who enjoys the outdoors should be concerned about some recent legislation. We cover several worrying provisions in the U.S. Budget Reconciliation bill; how the outdoor community helped get some of the worst additions removed from the current version; and why there's still a need for all of us to take action to ensure that our public lands are responsibly managed and utilized in the future.RELATED LINKS:Contact Your SenatorsGet Yourself Covered: BLISTER+Details on the Budget BillSenate Energy & Natural Resources Committee: MembersMore Info on Ambler RoadAnalysis from Outdoor AlliancePublic Land Use Polling DataTOPICS & TIMES:New BLISTER+ Members (2:07)Recent Developments re: Public Lands (4:33)Ambler Road Development (13:18)What's Still In This Bill & the Boundary Waters Mine (18:06)Mandatory Oil, Gas, & Coal Leasing + Lower Royalty Fees (20:30)Arctic National Wildlife Refuge (22:51)Pay-To-Play Environmental Review Changes (28:04)Calling Your Representatives (37:37)Public Lands Are A Bipartisan Issue (41:25)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Send us a textShe's been on the mic with me before — but never quite like this.In this powerful return episode, I sit down with my daughter, Samantha, for a raw, unscripted conversation about something we've both lived: the pressure to shrink.To dim our light. To tone it down. To make ourselves smaller — so other people feel more comfortable.We talk about what that's looked like in our lives, how it shows up differently across generations, and what it actually costs — in confidence, creativity, connection.And then we talk about what happens when we finally stop.This isn't just about speaking up. It's about taking up space. In rooms, in relationships, in the world.If you've ever held back who you really are — this episode will hit home.Press play. Then ask yourself: Where are you still shrinking? And what if you didn't?Connect:kim@kimbolourtchi.comhttps://www.linkedin.com/in/kimberly-bolourtchi/Learn more:www.kimbolourtchi.com

Charlotte Henry and Chuck Joiner explore new Apple TV+ content, including a long-awaited Peanuts musical, the Brad Pitt-led F1 film, and culinary docuseries Knife Edge. They reflect on the emotional arc of Shrinking Season 2, the ending of Mythic Quest, and what's next for Foundation. Charlotte also announces her upcoming book, Streaming Wars, examining the evolution of modern entertainment.  http://traffic.libsyn.com/maclevelten/MV25146.mp3 MacVoices is supported by CleanMyMac by MacPaw, your ultimate solution for Mac control and care. Try CleanMyMac for 7 days free, then use the code “MacVoices20” for 20% off at CLNMY.com/MacVoices. This edition of MacVoices is supported by Notion, the best AI tool for work. Check it out at notion.com/macvoices. Show Notes: Chapters: 00:18 Welcome to TV+s Talk 01:18 New Peanuts Musical Announcement 04:42 Apple's Strategy with Peanuts IP 07:19 Upcoming Apple TV+ Shows 09:59 F1 The Movie Overview 12:56 Apple's Cinema Strategy 14:22 Knife Edge: Chasing Michelin Stars 18:57 Discussion on Shrinking Series 30:00 Mythic Quest and Its Conclusion 33:28 Charlotte's New Book Announcement Links: Streaming Wars: How Getting Everything We Wanted Changed Entertainment Forever by Charlotte A. Henry https://amzn.to/3YZPJZ9 Guests: Charlotte Henry is a media junkie, covering how Apple is not just a revolutionary tech firm, but a revolutionary media firm. She is based in London, writes and broadcasts for various outlets, and is the author of Not Buying It, an examination of fake news. You can find her on her The Addition blog, her podcast, in her The Addition newsletter on substack, and on Twitter, Facebook, Instagram and TikTok. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Shrinking The Starting Line In this episode of Join Up Dots, we dive deep into the mindset shift that can change everything: shrinking the starting line. Most people never begin because the end goal feels overwhelming—but what if the first step was as simple as opening a Google Doc or recording a voice note while walking the dog? You'll discover how to harness your “invisible hours,” take imperfect action, and use tiny wins to build unstoppable momentum. Through real-life stories and grounded advice, this episode proves that clarity, confidence, and success all start with one ridiculously small action. Share your first brave step using #JoinUpDotsMomentum, #TinyStartsBigWins, and #InvisibleHourPower. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

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 A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines: – Welcome To Mo News (02:00) – Trump Confronts South African President, Pushing Claims Of Genocide (05:50) – Joe Biden's Prostate Cancer Diagnosis: His Last Screening (11:15) – Jake Tapper Admits to Megyn Kelly He Didn't Press Biden on Health (15:45) – Senate Passed Trump's No Tax on Tips Act. Here's What It Could Mean (24:40) – U.S. Formally Accepts Luxury Jet From Qatar for Trump (27:50) – Israel Preparing To Strike Iran Fast If Trump's Nuclear Talks Break Down (32:00) – OpenAI to Buy AI Device Startup From Apple Veteran Jony Ive in $6.5 Billion Deal (35:00)– In-N-Out Is Removing Red Dye 40 From These Menu Items (36:45) – Easily Distracted? How To Improve Your Attention Span (38:00) – On This Day In History (41:00) Thanks To Our Sponsors: – Boll & Branch – 15% off, plus free shipping on your first set of sheets – ZocDoc - Book Top-Rated Doctors  – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs

Fossil fuel pollution is accelerating glacier melt, contributing to rising sea levels worldwide. Learn more at https://www.yaleclimateconnections.org/ 

Song: In the Spring Music by: Yuri Woodstock   Notes: Yuri Woodstock describes himself as the "bossy pirate in the middle of the room" when songleading, and tells a supernatural story of his phone bringing him song advice. He also describes why he thinks his song gatherings have grown so large, why he's now living in a "housey-house" (and what he did before), how literally letting his hair down helped him "tease out the subtle mystery" of what makes him feel most like himself. Fortunately for us, that includes songleading and writing this joyous spring round. You'll learn it with me (and hopefully not mess it up with me when I go a bit wonkers at one point!) We talk about the importance of noticing when you're okay, not giving "the stank-eye" to people who miss notes, and how his brother, Jonah, helps kickstart his songs.   Songwriter Info: Yuri Woodstock is a community song leader based in Asheville, NC, who has run the now 180-member Hark! Community Choir for the past seven years. It is a non-performing, non-auditioned group that sings for joy and connection. He specializes in quick teaches of layer songs and SATB bangers that are easy to learn and fun to sing. Often Hark! feels like a singing dance party.   Sharing Info: Fully free, no donation requested   Song Learning Time Stamps: Start time of teaching: 00:04:44 Start time of reprise: 01:02:21   Links: Yuri's website: https://www.weringlikebells.com/  Yuri's Instagram: https://www.instagram.com/weringlikebells/  Village Fire: http://www.villagefiresinging.org/  Jonah Woodstock: https://www.woodstockbookstock.com/  Community Choir Leadership Training – CCLT: https://www.communitychoirleadership.com/  Tebe Poem: https://www.omniglot.com/songs/bcc/tebepoem.htm  The Wild Ashville Community chorus with Susannah Park: https://www.wildashevillecommunitychorus.com/about-1  Laurence Cole: Let Things Ripen and Then Fall: https://www.laurencecole.com/album/let-things-ripen/  Shireen Amini: The Sun Song: https://www.youtube.com/watch?v=8vLa23Lfe5w  Bex Lipps: Take Your Medicine: https://music.apple.com/au/album/take-your-medicine-single/1729594936  Karly Loveling: I've Got a Fire: https://karlyloveling.bandcamp.com/track/ive-got-a-fire-2  Alexa Sunshine Rose: Pool of Love: https://alexasunshinerose.bandcamp.com/track/pool-of-love  Kira Seto: https://www.instagram.com/kira.is.singing/  Heather Houston: https://www.instagram.com/heatherhoustonmusic/  “We contain multitudes.” - Walt Whitman: https://poets.org/poem/song-myself-51  “Shrinking”: https://www.imdb.com/title/tt15677150/  Laurence Cole: “Notice where you are” from "Attention is the Healer": https://www.laurencecole.com/album/attention-is-the-healer/  The Strokes: "Is This It": https://music.apple.com/us/album/is-this-it/266376953  Double syrinx birds – veery or hermit thrush: https://www.allaboutbirds.org/guide/Hermit_Thrush/sounds  The Bowerbirds: “Tuck the Darkness In”: https://www.youtube.com/watch?v=ZeFTPj8zljQ    Nuts & Bolts: 4:4, major, round Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html

Things continue on this week's Moviecast. The Last of Us may have many more seasons than we first thought. Michael J. Fox is set to guest star in Shrinking. The Buffy reboot gets a new slayer. We also take a look at the latest Superman trailer. #superman #buffyreboot #andor #starwars #mcu #dcu #marvel #thebatman2  #streaming #tv #aycg #allyoucangeek #podcast

Wood discusses online and soc media's "Black Fatigue" thing, questioning if it's really a rejection of certain aspects of Black culture. A good, informative interview of Lanny Smith, the founder of the Actively Black apparel brand, on Jemele Hill's Spolitics podcast changed Wood's stance "wearing Black." A few series have been getting pushed through the IAP queue of late with AppleTV+ dominating the rotation. Wood shares some thoughts on two seasons of Shrinking, Dope Thief, Jon Hamm's Your Friends & Neighbors, plus shares his final praises on the series finale of Bosch Legacy (Prime Video).

'Shrinking' and ‘Night Court' star Wendie Malick joins the show. Over tuna melts, Wendie talks about her iconic characters on ‘Just Shoot Me' and ‘Hot in Cleveland,' including some behind-the-scenes moments with Betty White, and why working with Harrison Ford on ‘Shrinking' is like an old pair of jeans. This episode was recorded at Huckleberry in Santa Monica, CA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling like you're doing everything right—but still not feeling like yourself?This episode of Asking for a Friend is sponsored by Better Help - https://betterhelp.com/askingforafriendIn this powerful episode of Asking for a Friend, I'm joined by Courtney Townley—health coach, creator of the Grace & Grit podcast, and a fierce advocate for midlife women ready to ditch diet culture and reclaim their power.Courtney breaks down why the outdated “eat less, move more” advice is failing women over 40—and what to do instead. With a background as a professional dancer turned wellness expert, she shares how true health in midlife has less to do with restriction and more to do with self-leadership, resilience, and rewriting the rules that were never made with us in mind.We dive into: 

Hey friends! In this episode, we dove deep into a topic that's as eye-opening as it is jaw-dropping (pun totally intended

Editor - Peggy Tachdjian, ACE MONSTERS editor Peggy Tachdjian will tell you that, in the world of television, few things are more daunting than delivering a true crime story that is both gripping and respectful. Her work on the second season of the Netflix series delves deep into the infamous tale of the Menendez brothers, weaving in elements of humor, trauma, and the complexities of the human condition.  Peggy gives us an insider's perspective on this challenging editing journey, her working relationship with co-creator Ryan Murphy, and the emotional landscape navigated throughout the project. Monsters: The Lyle and Erik Menendez Story is the second season of the American biographical crime drama anthology television series Monster, created by Ryan Murphy and Ian Brennan for Netflix. The season centers on the 1989 parricides of José (Javier Bardem) and Kitty Menendez (Chloë Sevigny), who were killed by their sons, Lyle (Nicholas Alexander Chavez) and Erik (Cooper Koch). It incorporates the Rashomon effect by presenting the story from multiple perspectives, with the brothers' viewpoint serving as the central narrative. PEGGY TACHDJIAN, ACE An Emmy Award-winning Lebanese-American film and television editor, most recently Peggy was nominated for an Emmy for her work on the Hulu comedy series Only Murders in the Building.  With over 20 years' experience editing across multiple formats and genres, Peggy began her career in documentary and unscripted before transitioning to scripted television and film. Some of her recent credits include Shrinking on Apple TV+, FX's American Horror Story, the Netflix hit Ratched, and the musical feature The Prom, starring Meryl Streep. She has also worked on many beloved reality shows like Project Runway, RuPaul's Drag Race, Keeping Up With the Kardashians, and Born This Way, for which she earned four Primetime Emmy nominations for editing. In 2006 she won a Daytime Emmy for her work on NBC's Starting Over. The Credits Visit ExtremeMusic for all your production audio needs Check out what's new with Avid Media Composer Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

The county's updated tent distribution policy, the new grim forecast of our state budget, and a lightning round of four news headlines in under four minutes. Host Claudia Meza joins executive producer John Notarianni and KBOO news director Althea Billings on this week's Friday news roundup. Discussed in Today's Episode: Oregon Lawmakers Have $500 Million Less To Spend, As Economic Uncertainty Reigns [Oregonian] Homeless People Will No Longer Get Tents From Multnomah County, Except in Severe Weather [Oregonian] Longstanding Portland Outdoor Retailer To Shutter All Stores [Oregonian] Portland Fire & Rescue: Illegal Burning Letters Are a Fraud [KOIN] The City Allowed a Wine Shop on Lombard To Build Outdoor Seating. The State Said To Take It Down. [Willamette Week] Get more from City Cast Portland when you become a City Cast Portland Neighbor. You'll enjoy perks like ad-free listening, invitations to members-only events, and more. Join now at membership.citycast.fm. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this May 16th episode: League of Women's Voters Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Aidan Magee delivers the latest entertainment news on:- Cassie Ventura's third day of testimony in the Sean "Diddy" Combs trial.- Chris Brown being arrested in the United Kingdom for an alleged assault.- Michael J. Fox's return to acting in season 3 of Shrinking.

Canada is Montana's largest trading partner. But, the ongoing U.S. trade war is putting pressure on that relationship. That's led to higher costs, shrinking markets and uncertainty for Montana farmers as they begin their planting season.

Send us a textSeason 5, Episode 608: Wingless Hunger, Chapter 1, Open Door Spicy Romantasy, Naked in the Forest. Gabreilla was naked in the forest when she smelled a man nearby. She used all her sex appeal and her beautiful siren singing voice to draw him in...as a siren-fairy-human, she had special abilities. But what she needed most was his cock. Written by author, podcaster, and narrator Ruan Willow. Enjoy this audio erotica excerpt, focusing on erotic romance.Book Blurb: Gabriella can smell men. Which is a good thing since she desperately needs men. It's not every fairy who also has siren in her, which allows her to use her irresistible singing voice to draw them nearer. Since she can't leave her invisible cage, this is a very useful talent, especially when it comes to drawing men to her area of the forest. Most men will do, however, they only stay for little while.When she senses Leif hiking down the path, she experiences the usual growth in her size, which is imperative because if he can't see her, none of the good stuff will happen. He's different than the other men were, he might just be the solution she seeks. But then there's also the other paralyzing problem of trying to attain her freedom. All she desires is a happier, less lonely life once again, human sized.Tropes:*Open Door, HEA Spicy Romantasy.*Lust First.*Forced proximity.*Shrinking woman, growing woman.*She needs a hero.*He's a cinnamon roll.*The miracle they seek, they don't know all the rules.*Open sexuality and intimate sexual relationshipsWingless Hunger is a novella, book 1 of 4 in the Arching Hunger series. Get the audiobook: https://books.ruanwillowauthor.com/winglesshungeraudiobookGet Deception's Snare, the full novel: https://books.ruanwillowauthor.com/deceptionssnareJoin for $3.00 a month for access to the full audiobook and ALL the backlog episodes that are padlocked. How do you subscribe? Read below:Subscription Process:Join now for access to all the padlocked episodes! Many people have reached out to me about how to access the padlocked episodes once they've signed up, unfortunately I can't respond to fan mail, but I can put some information here.  After subscribing, you should have received an email with your Personal RSS Feed. Then take that RSS Feed and subscribe to it through your favorite listening app. Check out this article for those steps .If you have troubles, you can also email support@buzzsprout.com for further assistance.Support the showSubscribe for exclusives: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge NO AI TRAINING

In this solo episode, host Kat — artist, certified coach, and founder of Create! Magazine — speaks directly to those navigating the in-between seasons of life and creativity: when the vision is clear, but momentum feels slow, and nothing seems to be moving fast enough. From reframing your challenges to trusting the pruning seasons, this episode is a reminder that you're not going backwards — you're evolving. You'll learn how to stop over-identifying with obstacles, use tools like anchoring and “living as if,” and incorporate creative rituals like walking in nature to regulate your nervous system and reignite your vision. Kat also explores the concept of mental hygiene, reducing negativity, and cultivating a mindset that nurtures expansion instead of fear. This conversation is here to help you zoom out, reconnect with your inner knowing, and take aligned, empowered action — especially when the path ahead feels unclear. Limited time only: Grab the Art Career Bundle — a curated collection of 10 workshops designed to help artists step into visibility, sales, and strategic growth. It's 50% off through May 21 at createu.co. This is your reminder: your dream is real. You are not shrinking — you're expanding. Apply to work with Kat 1:1: https://www.katpopova.com/mentorship Visit www.createmagazine.co for recources and artist opportunities  

Every Wednesday, we share our thoughts on a newer entertainment property, and currently, that's Running Point. We continue to enjoy the performances here, and many of the jokes, but think the writers are consulting the sitcom tropes playbook a bit too often. Mentioned: Joe Mande, a writer and producer on both The Good Place and Parks & Rec; Shrinking.Next Wednesday, we'll watch season 1, episode 8, "The Streak." We'll be back tomorrow with our weekly roundup.

In this episode: Ever since the ABS system was introduced to the MLB in spring training, the strike zone has noticeably tightened — but coaches and players have been left in the dark about the changes. What are the pros and cons of starting to incorporate this new system?

We've casually known Asif for a while now (he was even on an early live episode of the show), but after DEVOURING Deli Boys, we had to have him on for a real chat! And maybe you also know Asif from his stand-up or from WandaVision, Agatha All Along or Shrinking? Well, either way, we get into it today - we figure out what Asif's void is like and what fills it up, growing up in Arizona as the only Indian family in town, living Entourage, and asking the question, "When is this wife?" PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!*Donate to displaced black families of the LA fires here* (Yes, still!)ALSO BUY A BRAND NEW CUTE AF "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.

Today we’re talking about the only truly noble pursuit there is — making movies! To honor the greatest industry in the world, this live episode of NOBODY KNOWS ANYTHING is all about movies… about movies. Guests: Writer/actor Ashley Nicole Black (“A Black Lady Sketch Show,” “Shrinking”); writer/actor Paul Scheer (“Black Monday,” “The League”); and writer April Prosser (“Look Both Ways”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

Today we’re talking about the only truly noble pursuit there is — making movies! To honor the greatest industry in the world, this live episode of NOBODY KNOWS ANYTHING is all about movies… about movies. Guests: Writer/actor Ashley Nicole Black (“A Black Lady Sketch Show,” “Shrinking”); writer/actor Paul Scheer (“Black Monday,” “The League”); and writer April Prosser (“Look Both Ways”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

Streamathon and Gifts: The road to the Streamathon continues! We have also received some gifts from listeners! You can send us stuff here: Jim and Them P.O. Box 753236 Las Vegas, NV 89136 Savage II: We get Savage call part 2. Are you not enterained!? Shrinking Corey Feldman: We watch and react to a previously unreleased Corey interview where he seemingly shrinks as the interview continues. Also some rowdiness on Corey's Twitter. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, COREY COWBOYS!, REAL ONES!, SPA!, COMPLAINING!, PAY WALL!, STREAMATHON!, COUNTDOWN!, DONATIONS!, ROAD TO STREAMATHON!, HOURS IN THE CAN!, GIFTS!, PO BOX!, DANCING WITH GHOSTS!, FORMER CHILD STAR!, KIMPOSSIBLE!, HAIR!, WIG!, SIGNED ITEMS!, BOXERS!, DVD!, LUCKY FRITZ!, SAVAGE!, UM EDIT!, A MYSTERY WRAPPED IN AN ENIGMA!, DEBATE!, TROLL OR REAL!, SAVAGE CALL 2!, START OFF STRONG!, PROJECT!, GOOF!, COREY FELDMAN!, INTERVIEW!, 2017!, UNRELEASED INTERVIEW!, CANOTE FILMS!, EDITOR!, YOUTUBE ROOM!, SHRINKING MAN!, SUBSCRIBERS!, 4 AM!, LINES!, CHRISTOPHER!, FORCE PERSPECTIVE!, LORD OF THE RINGS!, GANDALF!, FRODO!, TINY!, SHORT!, LARGE CHAIR!, GUITAR SOLO!, LOSERVILLE!, FIANCE!, BIG LEAGUE!, PASSIVE AGRESSIVE!, MADE IT!, JENNY!, GO 4 IT!, BLOW SMOKE!, FAVORITE SONG ALL TIME!, MICHAEL JACKSON SONG!, NUMBER ONE HIT!, DUMMY!, COREY'S ANGELS!, ANGELIC 2 THE CORE!, LOW SERV ILL!, CAMERA MOVING!, BOX SET!, LOVE LEFT!, SCHRODINGER'S CAT!, MONKEY'S PAW!, STYLE!, TANK!, SHORTS!, FLOPS!, AUDIENCE!, END EARLY!, BEGGERS CAN BE CHOOSERS!, COREY'S TWITTER!, EGREGIOUS!, COBRA TATTOO!, JIZZ!, JAZZ!, TAZZ!, YAHWEH!, JAMISON NEWLANDER!, CUCUMBER!, AIRPORT!, HEALTH!, COURTNEY!  You can find the videos from this episode at our Discord RIGHT HERE!

Today we’re talking about the only truly noble pursuit there is — making movies! To honor the greatest industry in the world, this live episode of NOBODY KNOWS ANYTHING is all about movies… about movies. Guests: Writer/actor Ashley Nicole Black (“A Black Lady Sketch Show,” “Shrinking”); writer/actor Paul Scheer (“Black Monday,” “The League”); and writer April Prosser (“Look Both Ways”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

Your Cannabis clients are facing unexpected cost increases they didn't budget for. Chinese tariffs are driving up prices for equipment, packaging, and hardware - hitting an industry already struggling with thin margins.With competition keeping retail prices in check, many businesses can't pass these costs to consumers. The result? Shrinking profits and tough decisions about where to cut corners.Listen in to learn how these tariffs are affecting Cannabis businesses and what you can do about it.Andrew Hunzicker, CPA will break down:How tariffs are affecting different parts of the Cannabis supply chainWays to help clients track and manage these rising expensesPractical financial strategies to offset tariff-related costsPotential opportunities in domestic sourcingHow to factor these changes into your clients' financial planningDon't let your clients get caught off guard by these changing costs. Get practical advice for helping them protect their profits in today's market.

Today we’re talking about the only truly noble pursuit there is — making movies! To honor the greatest industry in the world, this live episode of NOBODY KNOWS ANYTHING is all about movies… about movies. Guests: Writer/actor Ashley Nicole Black (“A Black Lady Sketch Show,” “Shrinking”); writer/actor Paul Scheer (“Black Monday,” “The League”); and writer April Prosser (“Look Both Ways”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

Hey Friend! Feeling invisible in meetings, dismissed in conversations, or overlooked in brainstorming sessions? You're not alone—and you're not wrong for wanting to be seen and heard. In this episode, we dig into what it really takes to speak up and be understood when the noise of life (and leadership) drowns out your voice.

When the economy gets shaky, most business owners go into hiding — cutting back, pulling in, and hoping to ride it out.But here's the thing about holding back: 

Tom Bilyeu and Producer Drew jump straight into the breaking news of the US signing a critical minerals deal with Ukraine, dissecting the motivations behind this strategic move and its potential to reshape the global power dynamic amidst ongoing war with Russia. The episode then shifts focus to the volatile US economy, exploring the reality behind the recent economic contraction, the intricacies of trade deficits, and the initial ripple effects caused by new tariffs. Drawing from real-time data and personal insight, Tom and Drew provide context on how these changes may impact Main Street businesses, American allies, and the emerging trade chess game involving China and Canada. SHOWNOTES 00:00 Trump's Rhetoric on Russia Shift 04:30 US-Ukraine Security Guarantee Dispute 06:27 Ukraine's Leverage and Military Challenges 11:44 Pre-Tariff Import Surge Concerns 14:42 Government Bailout vs. Market Failure 17:42 Pre-MMA Reality Check 21:41 Balancing Immigration and Human Rights 25:01 Blockchain and AI's Impact on Humanity 29:43 Book Triggers Emotional Response 33:10 "Promoting Healthier SNAP Spending" 33:48 "Anxiety Over U.S. Future" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code IMPACT at check out Upway: Get $150 OFF any purchase over a thousand when you use code IMPACT at ⁠https://upway.co⁠. iRestore: For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code IMPACT at ⁠https://iRestore.com/impact⁠. Monarch Money: Use code THEORY at ⁠https://monarchmoney.com⁠ for 50% off your first year! Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at ⁠https://mintmobile.com/impact.⁠  DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business:⁠ join me here at ZERO TO FOUNDER⁠ SCALING a business:⁠ see if you qualify here.⁠ Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ sign up here.⁠ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast,⁠ Tom Bilyeu's Mindset Playbook⁠ —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my⁠ Twitch stream⁠. I'm live daily from 6:30 to 8:30 am PT at⁠ www.twitch.tv/tombilyeu⁠ ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Eno, Trevor, and DVR discuss the strike zone, which is shrinking in 2025. They dig into why that changes have taken place and consider a few implications of that adjustment. Plus, they look at a trio of underperforming starting pitchers through the first month of the season including Zac Gallen, who may have started a turnaround Thursday against the Mets, Sandy Alcántara, and Aaron Nola. Rundown2:32 Is This Strike Zone Really Shrinking?4:36 Where Is The Strike Zone Getting Smaller?13:23 Adjusting the Game to Increase Offense & Balls in Play20:52 Walk Rates Don't Fluctuate Much29:59 Zac Gallen: Adjustments Already Happening?38:16 Sandy Alcántara: A Typical Post Tommy John Command Lag?45:14 Aaron Nola: Is the Ceiling Coming Down Again?52:00 Eno's Greatest Fear Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trevor on Bluesky: @iamtrevormay.bsky.social e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Hosts: Derek VanRiper & Eno Sarris With: Trevor May Producer: Brian Smith Executive Producer: Derek VanRiper Learn more about your ad choices. Visit megaphone.fm/adchoices

Eno, Trevor, and DVR discuss the strike zone, which is shrinking in 2025. They dig into why that changes have taken place and consider a few implications of that adjustment. Plus, they look at a trio of underperforming starting pitchers through the first month of the season including Zac Gallen, who may have started a turnaround Thursday against the Mets, Sandy Alcántara, and Aaron Nola.Story from Jayson Stark, Ken Rosenthal, Eno & several writers from The Athletic MLB team ($): https://www.nytimes.com/athletic/6328105Rundown2:32 Is The Strike Zone Really Shrinking?4:36 Where Is The Strike Zone Getting Smaller?13:23 Adjusting the Game to Increase Offense & Balls in Play20:52 Walk Rates Don't Fluctuate Much29:59 Zac Gallen: Adjustments Already Happening?38:16 Sandy Alcántara: A Typical Post Tommy John Command Lag?45:14 Aaron Nola: Is the Ceiling Coming Down Again?52:00 Eno's Greatest FearFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trevor on Bluesky: @iamtrevormay.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Trevor MayProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Roundtable! Grant, Andy and Sam are here to talk about all the big MLB news and stories. The guys talk the latest injury that Mike Trout has and if there is any chance the Angels would ever trade him. Also, they talk about the big piece in The Athletic about the strike zone shrinking and if it is that big of a deal.-Follow Grant on X/Twitter: @GrantBrisbee-Follow Andy on X/Twitter: @ByMcCullough-Follow Sam on X/Twitter: @SamMillerBBHosts: Grant Brisbee, Andy McCullough & Sam MillerExecutive Producer: Brian Smith Hosted on Acast. See acast.com/privacy for more information.

Guests: Tim Miller, Claire McCaskill, Cornell Belcher, Alex Wagner, Jacob SoboroffThe economy is shrinking because of Donald Trump—but the buck stops...over there? Tonight: even more brutal polling and the rare candor about what this trade war means for you. Then, Alex Wagner reports on America's authoritarian slide by way of Hungary's example. And the incredible scene in Vermont where a federal judge orders ICE to release a Columbia student. Want more of Chris? Download and subscribe to his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.

Trump blames Biden 'overhang' after GDP shrinks in first quarter, says growth will 'take a while'. Five ways MAGA media are spinning Trump's poll collapse. Trump insists Kilmar Abrego Garcia actually had “MS-13” tattooed on his hands. Judge orders Columbia student Mohsen Mahdawi to be released. Lindsey Graham endorses Trump as the next pope. Hosts: Jordan Uhl & Brett Erlich SUBSCRIBE on YOUTUBE ☞  https://www.youtube.com/@TheYoungTurks FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/theyoungturks TWITTER  ☞       https://twitter.com/TheYoungTurks INSTAGRAM  ☞  https://www.instagram.com/theyoungturks TIKTOK  ☞          https://www.tiktok.com/@theyoungturks

Seth takes a closer look at Donald Trump holding a rally and sitting down for an interview to mark his first 100 days in office.Then, Tina Fey talks about touring with Amy Poehler, trying to make Will Forte seem like a normal man in her Netflix series The Four Seasons and incorporating the SNL dresser Donna Richards into her SNL50 Q&A bit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The news to know for Thursday, May 1, 2025! We're talking about the American economy shrinking, and why President Trump says it's not his fault. Also, a big breakthrough in negotiations leads to a new deal between the U.S. and Ukraine, and we have the latest on severe storms that spanned from Texas to Pennsylvania — and aren't over yet. Plus, why Visa wants you to give your credit card information to A-I, who's being punished for prank calls during the NFL Draft, and how a kangaroo ended up causing chaos in Alabama. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Sign-up for our Friday EMAIL here: https://www.theNewsWorthy.com/email Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Go to HiyaHealth.com/NEWSWORTHY to get 50% off your first order of their best-selling children's vitamin. Shop the SKIMS T-Shirt Shop at https://www.skims.com/newsworthy #skimspartner To advertise on our podcast, please reach out to ad-sales@libsyn.com    

Plus: Charlottesville City Schools to acquire Federal Executive Institute property; Richmond Mayor Danny Avula to overhaul the city's P-card program; and other stories.    In the podcast: Richmond Mayor Danny Avula wants to overhaul the city's purchasing card program for city employees. 

Legend has it that women have been a pivotal part of the film industry since its conception, even though some corners of the internet get really angry if you say that. But this week on NOBODY KNOWS ANYTHING, our guests Lauren Lapkus, Jackie Tohn, and Michael Urie get to the bottom of the mystery that is women in film (in an episode written and produced by women, as all of our episodes are)! Guests: Actor Michael Urie (“Shrinking,” “Younger,” “Ugly Betty,”); actress and comedian Lauren Lapkus (“Comedy Bang Bang!” “Good Girls,”) and actress Jackie Tohn (“Nobody Wants This,” “GLOW”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

Legend has it that women have been a pivotal part of the film industry since its conception, even though some corners of the internet get really angry if you say that. But this week on NOBODY KNOWS ANYTHING, our guests Lauren Lapkus, Jackie Tohn, and Michael Urie get to the bottom of the mystery that is women in film (in an episode written and produced by women, as all of our episodes are)! Guests: Actor Michael Urie (“Shrinking,” “Younger,” “Ugly Betty,”); actress and comedian Lauren Lapkus (“Comedy Bang Bang!” “Good Girls,”) and actress Jackie Tohn (“Nobody Wants This,” “GLOW”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

Legend has it that women have been a pivotal part of the film industry since its conception, even though some corners of the internet get really angry if you say that. But this week on NOBODY KNOWS ANYTHING, our guests Lauren Lapkus, Jackie Tohn, and Michael Urie get to the bottom of the mystery that is women in film (in an episode written and produced by women, as all of our episodes are)! Guests: Actor Michael Urie (“Shrinking,” “Younger,” “Ugly Betty,”); actress and comedian Lauren Lapkus (“Comedy Bang Bang!” “Good Girls,”) and actress Jackie Tohn (“Nobody Wants This,” “GLOW”) NOBODY KNOWS ANYTHING is a production of The Black List, LAist Studios, and The Ankler. Support for this podcast is also brought to you by Gordon and Dona Crawford, who believe that quality journalism makes L.A. a better place to live. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! New episodes premiere Tuesdays and you can listen to the show on the radio at LAist 89.3 Saturdays at 7 p.m. and Sundays at 10 p.m.

In this episode of Sean Chandler Talks To, I'm joined by film journalist and Collider's own Perri Nemiroff to dig into the current state of movies. We discuss how blockbusters are growing stale, whether theaters are booming or struggling in 2025, the shrinking conversation around films, and where to find original, exciting movies today. Plus, we dive into the MCU's loss of excitement, Avengers: Doomsday casting, Scream 7 disappointment, and why Shudder is doing horror right. Movies Are Losing Their Magic —  @PerriNemiroff  on Saving Cinema ➡️ Timestamps: 00:00 Film Festivals & Life Being Crazy 07:38 How Perri Started Loving Movies 12:36 Perri Goes to Film School 21:05 Big Budget Mediocrity 26:28 Are Theaters Booming or Struggling in 2025?!? 34:15 Conversation Around Movies is SHRINKING 36:00 Blockbusters Are Getting Stale 37:25 Loss of Excitement for the MCU 42:40 Avengers: Doomsday Casting — Inspired or Desperate? 46:26 The Disappointment of Scream 7 47:53 Perri's Excitement for Final Destination 51:53 Horror Movie Hot Takes 53:26 Why Shudder Is Crushing It With Genre Films 56:07 Advice for Aspiring Film Critics

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Carlos: Hello Dr Cabral, You have changed my wife and I's life over the past year! Real quick question, my wife found out she has an 8mm simple cyst located at the pancreatic head. It does not bother my wife and she has zero pain. We are wondering how we could go about getting it removed/shrunken? Would you recommend the 21 day detox or a cleanse of some sort? Thank you for taking the time every week to answer questions.                                                                                   Alberto: I am 71 and was diagnosed with BPH. My PSA is low and testosterone levels are in range for my age. The urologist mention that it's very large and no treatment at this stage except surgery. I was referred to have an MRI. Any natural solution to improve my situation. I am not diabetic, have normal blood pressure and weight. Follow a low carb diet, intermittent fasting 5 days a week and 3 days fast once a month. I am Very confused about the right amount of animal protein intake in this situation? I take supplements regularly. Add red Maca, moringa and turmeric extract, pomegranate to my shake. Any recommendations please. Thanks.                                                                                                                                       Jessica: I no longer have my gallbladder, adenoids, tonsils, or appendix. Three kids later and I am suffering. I am struggling to detox, and absorb my food, or get enough healthy fats and fat soluable vitamins in my diet. I take TUDCA, Bile Salts, digestive enzymes, and binders and do coffee enemas. Do you have any resources for me that could support me, while also following relatively close protocols as your own?              Zach: Hello Dr. Cabral, I am a 26 year old male that works out and is quite healthy, Ive been using testosterone, hcg, dhea for my HRT, for the past 2 years and 9 months. My total T before starting treatment was 550 so I was never hypogonadal and I very impulsively hopped on testosterone. I want to quit due to the side effects, hair loss, libido fluctuations, etc, and to see if I can produce my natural high levels again. In your experience what are my odds that my body will be able to recover its natural production and that I can regrow my hair? By the way Ive been working with an ihp for a year now and am much healthier! Thank you sir! Zach                                                                                                          Byran: Hi Dr Cabral. I have gut issues and have a rainbow of symptoms. The most debilitating one is gut pain around the mid-lower right side of my large intestine(?). Often, it's at it WORST in the AM and causes me to wake up around 4-5. After being awake for 1.5 hours, I fall back to sleep. Was told its my appendix and almost had it removed in '22-'23. Doctors I've met with recently said if it were my appendix, it would hurt more. Been diagnosed with hiatal hernia, LPR, IBS, slow gut motility, stool burden, diverticulosis etc. To cut a long story short, not looking for a diagnosis, just wondering if you've seen this in your practice. Namely, early morning gut discomfort on the right side (colon?) which often subsides as the morning progresses or is relieved via bowel movements. All the best,                                                               Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3362 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!