Podcasts about take what you need

Between testing, field trips, and students bouncing off the walls, May can be chaotic. But even during the busiest weeks of the school year, you can make meaningful moves for Mental Health Awareness Month—without adding more to your calendar.In this episode of Counselor Chat, I'm sharing quick, creative, and practical ways to promote mental wellness at school without burning yourself out.What You'll Learn:How to use morning announcements to plant positive mental health messagesIdeas for a low-effort Mental Health Spirit WeekVisual strategies like “Take What You Need” walls and student-made postersFast and effective class check-ins and coping skill momentsWays to partner with teachers and engage parentsHow to model mental wellness for your school community

One of our all-time favorite guests, Aundi Kolber—author, mother, and therapist—is back, and today she's encouraging us to take what we need. Aundi sheds light on how and why we end up disembodied, how to reclaim connection with our God-given needs (especially as moms), and how we can play the role of participant in our own healing. Whether you're struggling to notice what you're lacking or struggling to prioritize your own care, we adore Aundi's nudge to approach ourselves and circumstances with tenderness, but also a touch of fierceness that proclaims, “I matter.” This show is brought to you ad-free by our generous Substack community. If you'd like to support the work we do for as little as $3/month, head to coffeeandcrumbs.substack.com to join us (and get bonus episodes!). For show notes, go to coffeeandcrumbs.net/podcast. Aundi helped us tune into our needs. Listen to this bonus episode, How to Ask Better Questions, for some ideas to learn what's important to others in your life.  For more encouragement in your motherhood journey, check out the stories at Coffee + Crumbs.   

For when the day is long. When you are afraid. When you don't know what to say to someone you love. When you feel alone. When you're questioning everything. When you wonder if God is with you.We are talking with the author ofTry Softer, Aundi Kolber, about her new book, Take What You Need: Soft Words for Hard Days. Aundi Kolber is a licensed professional counselor (MA, LPC) and best-selling author of the critically acclaimed "Try Softer" as well as her new book "Strong like Water." She specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology.Stay Connected: NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

The wholehearted journey isn't always easy, but it is simple. One of the most powerful ways to stay on the path is by intentionally building a table of relationships that reflect God's love and purpose. But how do you discern who belongs at your table?In this episode of the Simply Wholehearted Podcast, I'm joined by Aundi Kolber, licensed therapist and author of Try Softer and Take What You Need. Together, we explore how to wisely identify your needs and build a table of relationships that are life-giving, not draining. Aundi offers practical advice for navigating seasons of healing, reassessing relationships, and creating space for intentional growth.Episode Highlights:How to recognize and honor your emotional and spiritual needs.The impact of shame, fear, and trauma on our relationships.Practical ways to discern who belongs at your table and who doesn't.Why building your table is about grace, not exclusion.How Aundi's new book, Take What You Need, offers bite-sized resources for your journey.Resources Mentioned:Take What You Need by Aundi KolberTry Softer by Aundi KolberConnect with Aundi at www.aundikolber.comIf this episode encouraged you, share it with a friend and leave a review to help others discover the Simply Wholehearted Podcast.RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Have you ever wondered how to transform daily stress into personal strength and resilience? In today's must-listen episode, Dr. Alison is joined by the incredible Aundi Kolber, a trauma therapist and bestselling author of Try Softer. You'll hear the backstory behind Aundi's latest book, Take What You Need and learn tools needed to develop and practice self-compassion. This episode covers: * How to recognize when you're outside of your window of tolerance * What most of us have gotten wrong about developing resilience * The research behind self-compassion and why it leads to unexpected strength * A beautiful metaphor from the Bible to empower and encourage you on your own journey of healing Order Take What You Need here Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 129: Understanding Anxiety—A Step-by-Step Guide to Finding Calm, Advocating For Yourself, and Cultivating Inner Resilience Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Get ahead of the New Year with a routine that helps you now by going to Seed.com/bestofyou and use code 25BESTOFYOU to get 25% off your first month. Go to Quince.com/bestofyou for 365-day returns, plus free shipping on your order! Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

A quick message as we flow into 2025! Praying this year opens every door you've visualized your name on, the doors you've dreamed of opening in your favor. Take what you need.

Ash Quinn, coordinator for UNLV's Basic Needs Program, discussed their journey from a UNLV undergraduate to their current role, highlighting their work in housing and student diversity programs. They detailed the "Take What You Need" program, which distributes 18,000 items monthly, serving over 200 students. Quinn emphasized the importance of breaking stigmas around seeking help and shared that the program has grown from supporting 900 students initially to over 3,000 this year. They also discussed the challenges of addressing the unique needs of LGBTQ+ students and the potential for a dedicated pantry space.

Send us a textStefan West joined us on the pod to chat about his single Take What You Need! He has more music coming out this year so please check it out! Stefan's Spotify! Stefan's InstagramCheck out our SpotifyCheck out our YoutubeCheck out InstagramBook a Podcast

Today we're chatting all about a card I pulled from @positivelypresent's card deck, "Take What You Need." https://www.meggymarie.com/podcast/episode/7b6cb832/215-rewriting-stories-from-the-past-to-empower-our-current-selves

Jenna Todd of Time Out Bookstore reviews Take What You Need by Idra Novey published by Daunt Books

Your celestial invitation today is to find peace in knowing that whatever is meant for you will find you

This week, we sit down with Lisa Cunningham, Director of the I AM Docuseries, Professional Storyteller and Digital Content Creator, Activist, and Founder of Take What You Need. In 30-ish minutes, Lisa shares her story of pivoting - or in her words the REMIX

"I do think it was freeing for me to write about a female character who has been relegated to a corner, but she takes over the whole house." Take What You Need by Idra Novey is a story of home and family, coming of age and making art. Novey joins us to talk about her connection to the setting of the novel, art and identity, her influences and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Executive Producer Miwa Messer and mixed by Harry Liang.                   New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app.        Featured Books (Episode): Take What You Need by Idra Novey Ways to Disappear by Idra Novey Those Who Knew by Idra Novey Foster by Claire Keegan

We live in a country where excess is celebrated. "If a little is good, more is better" seems to be our national anthem. What if that's the exact opposite of what God wants for us? --- Send in a voice message: https://podcasters.spotify.com/pod/show/leesburg-daily/message

Al explores the ideas that he's part of the algorithm, grieving the loss of his spring and summertime hobby and that not all advice is equally good for everyone. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!

Poet, Novelist, Translator and lecturer at NYU & Princeton (deep breath) Idra Novey talks about polarisation, rural America, Brooklyn and how to just DO it. Her book Take What You Need is out. READ IT.

In this season of your life, you have some making up to do when it comes to you! Sis, put the spotlight on you, walk to the front of the line because this season is focusing on YOU! Tune in as Candice gives us an episode for the books, a whole lesson on taking what you need unapologetically. ‘Tis the season to take care of you. #candicejlimitless #loveyou&belimitless #selflove #podcastsforwomen #awardwinningpodcast #popularpodcasts #selfhelp

On this month's show, we hear from Lisa Fransson about her new novel THE SHAPE OF GUILT, to Deborah Jenkins about her debut collection of short stories, WINTER LIGHTS and to Emma Jackson's new book WITCH YOU WEREN'T HERE.  Our next show is our bumper Christmas recommendation special with bookseller, Elizabeth Perry. We'll go through the top 5 bestsellers in fiction and nonfiction and she'll offer her best alternative recommendations. We'll also be joined by Idra Novey, author of next month's book club book, TAKE WHAT YOU NEED which is out now with Daunt Books.  Click here for events with Kemptown Books. Music in today's show from Mrisi Music. If you have a suggestion for the show or want to get in contact, you can follow us on instagram at @btnbookclub and email us at btnbookclub@gmail.com

Bump and Stacy start off Friday's last hour answering your calls on what you need to see from the Seahawks on Sunday. Later, the gang plays their weekly trivia game show all before What I Need to Know closes out the week.See omnystudio.com/listener for privacy information.

Welcome to the Take What You Need Today Series! This episode discusses truth and welcoming our pink elephants…the parts of us we hide and don't want the world to see for fear of ridicule, unwanted opinions, loneliness, and/or reprimand. The parts of us society cancelled with societal norms before we could take our first baby steps…yes, who we truly are and was always meant to be. Are you ready to get vulnerable? It just may be the very thing you need to show up, show out, and show off in your life. That's right, your life and to do that, we need truth.  Let's delve deep today…Let's get emotionally intelligent, shall we? --- Support this podcast: https://podcasters.spotify.com/pod/show/emotionalintelligencedr/support

In this joy- and laughter-filled episode, our fabulous guest Lexi Bordeaux shares with us practical tools to manage our own energy and interact with our horses. She draws from her experience as a Reiki healer to share stories, tips, and tools that we discuss in context as equestrians, but that apply to a range of practices. Connect with Lexi at @lightandsablehealing and stay tuned for her very own podcast, Take What You Need. Episode 1 airs 11/11/23

Welcome to the Take What You Need Today Series! This episode discusses valuing your voice. Have you been feeling unheard lately? No matter what's happening in your life right now, you matter and your voice matters. Your voice is powerful. So much has been taken, however, you are important, and I encourage you to take your power back by seeing and exercising the value in your voice. You have a voice for a reason so use it…keep shining your light despite the negativity surrounding us. The world needs it now more than ever. Let's get emotionally intelligent, shall we? --- Support this podcast: https://podcasters.spotify.com/pod/show/emotionalintelligencedr/support

Idra Novey discusses the first pages of her third novel, Take What You Need, how she developed a front and back story to create tension and complexity, her love of place, the power of her descriptive details, the familial relationships that tie us emotionally to her story, and how she handled going between two timelines.Novey's first pages can be found here.Help local bookstores and our authors by buying this book on Bookshop.Click here for the audio/video version of this interview.The above link will be available for 48 hours. Missed it? The podcast version is always available, both here and on your favorite podcast platform.Idra Novey's most recent novel Take What You Need was named a spring fiction pick with The New York Times and The Wall Street Journal. Take What You Need was a 2023 selection for CBS Talk Pittsburgh and NPR's Nerdette Book Club. She is also the author of Those Who Knew, a finalist for the 2019 Clark Fiction Prize, a New York Times Editors' Choice, and a Best Book of the Year in over a dozen media outlets, including NPR, Esquire, BBC, Kirkus Review, and O Magazine. Her first novel Ways to Disappear, received the 2017 Sami Rohr Prize, the 2016 Brooklyn Eagles Prize, and was a finalist for the L.A. Times Book Prize for First Fiction. Her poetry collections include Exit, Civilian, selected for the 2011 National Poetry Series, The Next Coun­try, a final­ist for the 2008 Fore­word Book of the Year Award, and Clarice: The Visitor, a collaboration with the artist Erica Baum. She is the recipient of awards from the National Endowment for the Arts, Poets & Writ­ers Mag­a­zine, the PEN Trans­la­tion Fund, and the Poetry Foundation.Her works as a translator include Clarice Lispector's novel The Pas­sion Accord­ing to G.H. and a co-translation with Ahmad Nadalizadeh of Iranian poet Garous Abdolmalekian, Lean Against This Late Hour, a finalist for the PEN America Poetry in Translation Prize in 2021. She teaches fiction at Princeton University.Thank you for reading The 7am Novelist. This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit 7amnovelist.substack.com

This new episode is about "unpopular opinions” that should remain as that - or should they? I invite you to listen as I explore some random thoughts on identity and also share some insightful learnings from the Indigenous peoples of Canada. I do agree that not everything I say on this episode would resonate with everyone, so only take what you need..see what I did there? ;) This podcast is an attempt to make sense of some of the utterly ridiculous questions we ask ourselves and others daily. We also discuss light hearted topics and explore everyday experiences deserving of a wider audience. Instagram: (@thanksforaskingpodcast) Leave us a 5-star rating and a written review on Apple Podcasts and Spotify. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thetfapodcast/message

This month's book club selection is Idra Novey's Take What You Need, a novel that centers around Jean, an older woman who welds giant sculptures in her rural Pennsylvania living room, and Leah, her estranged ex-stepdaughter. We're joined by two novelists who wrote books that came out in 2022: Cleyvis Natera, the author of Neruda on the Park, and Fellowship Point author Alice Elliott Dark for a reflection on the imperfections of love, the importance of art, and the narrative structure of the novel. A warning: there are spoilers in this episode! If you have not read the book yet, you can go back and listen to our spoiler-free interview with Idra Novey first!]]>

On this edition of The Weekly Reader, we review two new novels that explore life's larger issues in small town America:"Big Swiss" by Jen Beagin, and "Take What You Need" by Idra Novey.   All titles available at The Ivy Bookshop and other fine local retailers. See omnystudio.com/listener for privacy information.

Our May book club pick is ‘Take What You Need' by Idra Novey. The story opens with Leah, who has just learned that her estranged stepmother Jean died falling off a ladder while making a giant, metal sculpture. The book alternates points of view between Leah in the novel's present day, and Jean before she died. It explores messy familial relationships, creativity, and the changing American cultural landscape. Idra joined us for this spoiler-free conversation. Book club will be back the last Tuesday of the month and you are invited to join in! Record a voice memo with your reaction to the book, plus where you're calling from. Then, email that file to NerdettePodcast at Gmail dot com. You may just hear yourself on our next book club episode!

In this interview, Alex and I discuss Seventy Times Seven, what constitutes justice, eliminating the death penalty for children, her title and its meaning, forgiveness, how different individuals approach a tragedy and why, and much more. Alex's recommended read is Take What You Need by Idea Novey. Support the podcast by becoming a Page Turner on Patreon.  Other ways to support the podcast can be found here.     Want to submit a Read-Alike Request for the podcast? Submit it here. Seventy Times Seven can be purchased at my Bookshop storefront.        Listen to A Bookish Home. Connect with me on Instagram, Facebook, and Twitter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Idra Novey's new novel is Take What You Need, published by Viking. She is also the author of Those Who Knew, a New York Times Editors' Choice. Her first novel Ways to Disappear, received the 2017 Sami Rohr Prize, the 2016 Brooklyn Eagles Prize, and was a finalist for the L.A. Times Book Prize for First Fiction. Her poetry collections include Exit, Civilian, The Next Coun­try, and Clarice: The Visitor, a collaboration with the artist Erica Baum. Her fiction and poetry have been translated into a dozen languages and she's written for The New York Times, The Los Angeles Times, New York Magazine, and The Paris Review. She is the recipient of awards from the National Endowment for the Arts, Poets & Writ­ers Mag­a­zine, the PEN Trans­la­tion Fund, and the Poetry Foundation. Her works as a translator include Clarice Lispector's novel The Pas­sion Accord­ing to G.H. She teaches fiction at Princeton University. On the show Barbara talked with Idra about being a genre misfit, the lack of quotation marks, subtext, the crossover from poetry and translation, welding, and much more. A reminder that April is the one-year anniversary of our Patreon page, and 2023 is the 25th anniversary of the show. To celebrate, we're offering some additional perks and incentives all month long. To learn more, visit our Patreon page. To listen to past interviews, visit our website. (Recorded on April 15, 2023)  Host: Barbara DeMarco-BarrettCo-Host: Marrie StoneMusic and sound design: Travis Barrett

This week on The Maris Review, Idra Novey joins Maris Kreizman to discuss her new novel, Take What You Need, out now from Viking. Idra Novey is the award-winning author of the novels Ways to Disappear and Those Who Knew. Her work has been translated into a dozen languages and she's written for The Atlantic, The New York Times, and the Los Angeles Times. She teaches fiction at Princeton University and in the MFA Program at New York University. Her latest novel is called Take What You Need. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2016, Beth Golay visited with Idea Novey about her novel Ways to Disappear. This time they spoke about her newest novel, titled Take What You Need.

Idra Novey actually drops by the Damn Library IN PERSON to discuss her stunning new book, Take What You Need, creating an artist's practice, torching things, and short novels. Also, she brought along César Aira's On Contemporary Art to accompany the art on display in the text of her book. contribute! https://patreon.com/smdb for drink recipes, book lists, and more, visit: somanydamnbooks.com music: Disaster Magic (https://soundcloud.com/disaster-magic) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I talked to Idra Novey about her new novel Take What You Need (Viking 2023). Leah, her husband, and their little son are driving back to where she grew up in the mountains of Appalachia. They are heading to the home where her stepmother fled after leaving Leah's father, and after the divorce, Jean was no longer allowed to stay in touch with Leah. But she was the mother Leah knew and loved. Now, Jean has died and left Leah her artwork, and when they arrive at the house, Leah is stunned to find giant sculptures welded from scrap metal. During her final years, Jean had needed the help of a troubled young man, a neighbor who has no chance of finding employment and who is squatting without water in the house next door. He's the one who tells Leah that Jean has died. This is a story about family, the opioid epidemic in rural America, the rise of hatred and bigotry during the past few years, and the grip of creating art on those who feel its pull. Idra Novey earned degrees at Barnard College and Columbia University. She's the author of Those Who Knew, a finalist for the 2019 Clark Fiction Prize, a New York Times Editors' Choice, and a Best Book of the Year with over a dozen media outlets. Her first novel Ways to Disappear received the 2017 Sami Rohr Prize, the 2016 Brooklyn Eagles Prize, and was a finalist for the L.A. Times Book Prize for First Fiction. Her poetry collections include Exit, Civilian, selected for the 2011 National Poetry Series, The Next Coun­try, a final­ist for the 2008 Fore­word Book of the Year Award, and Clarice: The Visitor, a collaboration with the artist Erica Baum. Idra teaches fiction writing at Princeton University and in the New York University MFA program in Creative Writing. When she is not writing or teaching, Idra likes welding and making collages with old literature magazines. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today I talked to Idra Novey about her new novel Take What You Need (Viking 2023). Leah, her husband, and their little son are driving back to where she grew up in the mountains of Appalachia. They are heading to the home where her stepmother fled after leaving Leah's father, and after the divorce, Jean was no longer allowed to stay in touch with Leah. But she was the mother Leah knew and loved. Now, Jean has died and left Leah her artwork, and when they arrive at the house, Leah is stunned to find giant sculptures welded from scrap metal. During her final years, Jean had needed the help of a troubled young man, a neighbor who has no chance of finding employment and who is squatting without water in the house next door. He's the one who tells Leah that Jean has died. This is a story about family, the opioid epidemic in rural America, the rise of hatred and bigotry during the past few years, and the grip of creating art on those who feel its pull. Idra Novey earned degrees at Barnard College and Columbia University. She's the author of Those Who Knew, a finalist for the 2019 Clark Fiction Prize, a New York Times Editors' Choice, and a Best Book of the Year with over a dozen media outlets. Her first novel Ways to Disappear received the 2017 Sami Rohr Prize, the 2016 Brooklyn Eagles Prize, and was a finalist for the L.A. Times Book Prize for First Fiction. Her poetry collections include Exit, Civilian, selected for the 2011 National Poetry Series, The Next Coun­try, a final­ist for the 2008 Fore­word Book of the Year Award, and Clarice: The Visitor, a collaboration with the artist Erica Baum. Idra teaches fiction writing at Princeton University and in the New York University MFA program in Creative Writing. When she is not writing or teaching, Idra likes welding and making collages with old literature magazines. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Take What You Need by Idra Novey by Poets & Writers

(Feb 10, 2023) The North Country. We love this place, and yet we hate it. It's a conflict that is both charming and one that can drive people away. And it's not unique to northern New York. Writer Idra Novey's conflicting attitudes towards her own Rust Belt town were a major inspiration for her latest novel, "Take What You Need." In this episoide, Novey talks with host Mitch Teich about the book and the difficult questions that lie beneath it in this politically polarized era in rural America.

We were apart again while recording this episode. Emily was in Colorado visiting her son and daughter-in-law. She also shared part of her salad with a magpie at The Bookworm bookstore and cafe in Edward's CO. We are so grateful for the technology that allows us to get together to talk about books from wherever we are. As for what we're reading, Chris is nearing the end of OUTLANDER by Diana Gabaldon and Emily is reading TAKE WHAT YOU NEED by Idra Novey (release date is 3/14/2023). We both read SWEET THURSDAY by John Steinbeck and also listened to ON WRITING: A MEMOIR OF THE CRAFT by Stephen King. Chris is dipping into the Library of America edition of CONSTANCE FENIMORE WOOLSON: COLLECTED STORIES and Emily read THE SEAS by Samantha Hunt and SHAME by Annie Ernaux. In Biblio Adventures, after we recorded the last episode we realized we forgot to talk about visiting the fantastic Lenox Library in Lenox, MA! Emily attended a virtual event at the San Francisco Public Library in celebration of their One City One Book selection, THIS IS EAR HUSTLE:: Unflinching Stories of Everyday Prison Life; with Nigel Poor and Earlonne Woods, moderated by Piper Kerman author of ORANGE IS THE NEW BLACK: My Year in a Women's Prison. Meanwhile, back in Connecticut, Chris returned books to The Institute Library and then took a walk to visit Grey Matter Books and Barnes & Noble. On November 30th we are heading to Amherst, MA for the screening of the pop opera Emily & Sue at Amherst College hosted by the newly renovated Emily Dickinson Museum. We also got tickets for a tour of Dickinson's house earlier in the day – we can't wait to see what's changed since our last visit. Last call to join in on our readalong discussion of MURDER ON THE RED RIVER by Marcie R. Rendon. If you would like to participate in the Zoom conversation on Sunday, December 4th at 7 PM (ET) please email us (bookcougars@gmail.com). We also have a discussion thread on our Goodreads group if you'd like to chat about the book there. AUTHOR SPOTLIGHT: We had a blast talking with author, TV writer, and lawyer Marcia Clark and Our Mystery Man, John Valeri. Marcia's new standalone thriller, THE FALL GIRL, is out now! We both enjoyed the audio version.

"On this episode of Let's Talk UNLV hosts Dr. Tanya Crabb and Dr. Keith Rogers are joined by Basic Needs Coordinator, Ash Xander Quinn. Ash is a passionate advocate for service and being a resource for those in their community. Ash shares more about Service Learning and Leadership's Take What You Need (TWYN) event, including the resources available at the event, the history, how these events have impacted students and more. Tune in to learn more and spread the word about the TWYN Events taking place September 22, October 17th and November 15th!"

We put up a question box in our Instagram stories asking what situations you are currently facing that could use some encouragement from scripture. In this episode we broke down several of your answers, gave a few thoughts, and prayerfully thought through verses to share with you. We could relate to SO many of these which means many of you will likely feel the same. We hope this conversation encourages you and empowers you no matter what you are facing by pointing you straight to the gospel. Check out our website here! Join our Bible Reading Accountability Group Here! --- Send in a voice message: https://anchor.fm/kalli-yoder/message

Where do you find yourself right now: Full on summer mode (relaxing, resting, doing non-school related things) Full on school mode (preparing, planning, creating) A combo of summer and school At the start of July, I always find myself in the combo situation.  Doing a little bit of summer break with a bit of school planning and prep.  I know I'll go between these three stages at different times over the next few weeks before August.  What can we learn as summer continues?  To go for it wherever we are and however we're feeling.  Give yourself permission to take what you need this summer.   Afternoon Ti: Follow Jessica on Instagram at @highafternoonti Afternoon Ti Website Afternoon Ti Guide to Teaching Music Book and Journal: Amazon Afternoon Ti Guide to Teaching Music Book and Journal: Fflat Books Intro/Outro Music: Our Big Adventure by Scott Holmes

Welcome to the It's Simply Life Podcast! I'm back with a brand-new mission: to fuse the challenges of entrepreneurship with daily life and everything in between. Of course, we'll still discuss marketing, social media, and branding, but with It's Simply Life, we will also discuss daily struggles, wins, and how to become the best possible version of yourself. To kick things off, I thought I'd start with some things I've learned this past year balancing traveling, marketing, and now podcasting (again).   In this episode I discuss: Information Influx and how it can lead to feelings of inadequacy; The stress and anxiety that comes with trying to do it all; Navigating information to highlight key takeaways; Optimizing your day; Morning routines; Leaving behind things that don't suit us; and Doing things that make you feel like your most authentic self   In the next episode, I discuss the important lessons I learned while reading Four Thousand Weeks: Time management for mortals and why we feel so bad for simply being.   If you're like me..., I totally recommend you go check out Magic Mind community of go-getters. You can also use my discount code LISA20 to get 40% off your first subscription or20% off your first one time purchase. My 40% off code only lasts 10 days, so hurry up.   Looking to simplify your content creation? Join us July 20th at 4pm CST for our brand new complimentary Bootcamp series.   We are kicking things off with It's Simply Content!       

We put up a question box in our Instagram stories asking what situations you are currently facing that could use some encouragement from scripture. In this episode we broke down several of your answers, gave a few thoughts, and prayerfully thought through verses to share with you. We could relate to SO many of these which means many of you will likely feel the same. We hope this conversation encourages you and empowers you no matter what you are facing by pointing you straight to the gospel. kateandkalco.com Recorded on: December 14, 2021 --- Send in a voice message: https://anchor.fm/kalli-yoder/message

We put up a question box in our Instagram stories asking what situations you are currently facing that could use some encouragement from scripture. In this episode we broke down several of your answers, gave a few thoughts, and prayerfully thought through verses to share with you. We could relate to SO many of these which means many of you will likely feel the same. We hope this conversation encourages you and empowers you no matter what you are facing by pointing you straight to the gospel. kateandkalco.com Recorded on: November 9, 2021 --- Send in a voice message: https://anchor.fm/kalli-yoder/message

Take a moment to think  about how we are so domesticated and we are so conditioned. All of our technology and constant distractions and anything to take us out of our bodies and to disconnect from ourselves. So, we're connecting, but we're disconnected all the time. Our relationships are the most impactful elements to our success, our happiness, and our health. Learning how to cultivate and foster healthy interpersonal relationships is a necessary life skill and that starts within you. The challenge is that when we attract partners, they always mirror our wounds, and they're usually opposite to us in some way.  When we don't believe in ourselves, when we don't trust our instincts and our red flag messages where something feels off, then we're more likely to allow situations and people into our lives that are not serving our highest good.XX Shaunahttps://sculptedx3.co/Take What You Need & Leave What You Don'tPlease Always Reach Out: shauna@sculptedx3.comKettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squatsTERP Nutrition: Get your daily and nightly CBD drops! Enhanced mood, energy and quality sleep. https://www.terpnutrition.com/ Discount Code: SSQUATS

When someone takes more than they need, others are left with not enough. restoreaustin.org

What does “home” sound like to you? For composer Reena Esmail, this was a question of invention, not recollection. Today, she is celebrated for the seamless interplay between her Western and Hindustani influences in her music, but her journey through craft, culture, and creativity was winding and often treacherous. In this episode of HearTOGETHER, composer Reena Esmail joins host Tori Marchiony for a heartfelt conversation about growing up between two cultures and two religions, the toxicity of competition, and the importance of constantly challenging her own worldview. Music in this episode:ESMAIL, Piano Trio - Suzana Bartal - piano, Peter Myers - cello, Vijay Gupta - violinESMAIL, This Love Between Us: Yale Schola Cantorum and Juilliard415, David Hill, conductor -- with Rabindra Goswami, sitar and Ramu Pandit, tablaESMAIL, Take What You Need  - Street Symphony and Street Symphony Chamber Singers -- Shelley Fox, sopranoESMAIL, Interglow: Salastina Music Society - Maia Jasper White - violin  Kevin Kumar - violin Meredith Crawford - viola   Yoshika Masuda - cello HyeJin Kim - piano  Benjamin Smolen - fluteESMAIL, Zeher - Brooklyn Rider - Johnny Gandelsman, violin, Colin Jacobsen, violin, Nicholas Cords, viola, Michael Nicolas, celloThanks to Noel Dior & Tim German, Editorial Council Teng Chen, Audio Engineer 

Only Take What You NeedMark 10:46Then they came to Jericho. As Jesus and his disciples, together with a large crowd, were leaving the city, a blind man, Bartimaeus, was sitting by the roadside begging.Mark 10:47-5247 When he heard that it was Jesus of Nazareth, he began to shout, “Jesus, Son of David, have mercy on me!”48 Many rebuked him and told him to be quiet, but he shouted all the more, “Son of David, have mercy on me!”49 Jesus stopped and said, “Call him.”So they called to the blind man, “Cheer up! On your feet! He's calling you.”50 Throwing his cloak aside, he jumped to his feet and came to Jesus.51 “What do you want me to do for you?” Jesus asked him.The blind man said, “Rabbi, I want to see.”52 “Go,” said Jesus, “your faith has healed you.” Immediately he received his sight and followed Jesus along the road.

A nice #KnowYourselfKnowYourWorth reminder episode for your day. Gina Lanzano joins Danielle Chylinski talking about working on being happy on your own / doing life “solo” whatever that means to you, TikTok, how to live authentically & come into your power as a woman, the struggle of content creating during quarantine, and more!Gina shared, “I have had to train myself to really stop caring about what other people think about me... It just simply does not matter, like, I had to train my brain to say, if this isn't serving me, if they're not sending me the energy that I need, I am not taking it. I'm taking what I need, and I'm leaving what I do not need."Danielle and Gina both met during their time at Western New England University after bonding over leadership experiences on campus. Despite each of them doing their own thing after Danielle's graduation (Gina is a year younger), they discovered that the interests they shared led to energizing and powerful life conversations that have always picked up right where they left off.Instagram: @daniellechylinski / @glanzano

Checking in! I finally gave myself a moment of down time, so naturally, I'm spending it with you. Checking in, and sharing valuable lessons I'm learning so far this year (based on my personal experiences). Grab a drink, join me for a personal reflection conversation, and take what you need from it.