Open Brooke

Hello lovelies!Please be aware todays episode discusses mental health, eating disorders, medication/drug use, bullying and body image/dysmorphia.  Nothing is backed by any relevant sources or articles. This is all based off personal experience, and no advice should be taken without consulting with a relevant medical professional. Please see bottom of show notes for mental health support links. In todays episode I decided to really open up about:- My backstory about where body image issues become known to myself, and how I allowed some other individuals dictate the way I viewed myself which then ultimately affected my actions- The vicious cycle I found myself in due to a poor relationship with food, binge eating issues, and lack of education/support- Why I have kept this story relatively 'hush hush' despite newspapers and other individuals asking me to speak out about this particular circumstance- Reflecting and understanding that competing in bodybuilding was initially for the wrong reasons. I was seeking gratification and peer support despite all the warning signs I needed to heal my body image issues first. - How reflections, lessons and time allowed me to move forward to improve my mental health, increase my self-confidence and my ability to be a good athlete/bodybuilder- Post-comp being a really dark place if you have not prepared for it or understood any previous issues you need to unravel first.- Learning to love yourself regardless of how you LOOK or what others think of you- Why I choose to not spend a majority of my off-season tracking macros/calories and hyper-focusing on being a bodybuilder- Finding other hobbies or aspects of life that support your ability to overcome confidence or body image issues. As a bodybuilder, we should be more than just that.- How social media can actually open us up for others to judge us.. filters and only showcasing your best can allow others to pry- Update and overview of my experience with my ADHD diagnosis and ADHD medication so far, 3 weeks in. - How resurfacing some trauma to external mental health support actually negatively impacted my mental stability initially Where to find Brooke:@brookehoskin@openbrookepodcastMental Health Support Services:https://www.lifeline.org.au/ - 13 11 14https://www.respect.org.au/ - 1800 737 732https://www.relationshipsnsw.org.au/https://www.beyondblue.org.au/ - 1300 22 4636https://www.suicidecallbackservice.org.au/ - 1300 659 467https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx - 1800 011 511https://www.openarms.gov.au/ - 1800 011 046https://headspace.org.au/Support the show Support the show

Hello lovelies. Please be aware todays episode discusses mental health, mental conditions and domestic violence. Nothing is backed by any relevant sources or articles. This is all based off personal experience, and no advice should be taken without consulting with a relevant medical professional. I am super excited to have the wonderful and hilarious Laura Perks on The Open Brooke Podcast today! Laura is a first time ICN bikini competitor based in QLD Australia. Laura works as an acute surgical nurse, and finds that her shift work actually helps  her achieve her goals due to the structure she is able to create within her schedule. In todays episode we talk about:Who is Laura, inside and outside of the bodybuilding/fitness worldHow Laura found herself in the bodybuilding world, which involves mentions of eating disordersHow Laura's coach @rhiski.fit.coaching assisted Laura in building a strong relationship with food and exerciseReflections on working during a pandemic as an essential workerEnding an abusive relationship, and how hard it can truly beWhy Laura finds shift work best for her organisation, work-life balance and ability to focus on her competition prep. Laura also talks about some key tips for other shift workers that help her. How hard a build/bulk can be Asking Laura for her opinion on a commonly asked question on my NGL.. "Is bodybuilding a form of eating disorder?"  which she answers BRILLIANTLY! Skip to around 26:45 if you are eager to hear this discussion Laura's first time competitor reflections which includes comparing on social media, relinquishing some control to your coach,  maintaining a social life, overcoming the mental barrier of losing weight after recovering from an ED and insuring mindset is first. Laura's goals for competing in ICN including her WHYLaura talking about how musical theatre and singing was a huge part of her growing up, and ultimately apart of her bodybuilding journeyAn SOS for Brooke trying to find a sponsor for ICN WORLDS

Hello lovelies. Please be aware todays episode discusses mental health and mental conditions, and is not backed by any relevant sources or articles. This is all based off personal experience, and no advice should be taken without consulting with a relevant medical professional. In todays episode I talk about:Obtaining a diagnosis isn't cool or trendy, despite the social media prevalence Some childhood indicators of my ADHD and the feeling of being told to 'be quiet'How I came to realise I may have ADHD Discussing my own obvious symptoms such as emotional deregulation,  fidgeting (severe trichotillomania), irritability,  losing items of high value easily and inability to stay on task paths. Some of which have created huge problems throughout my lifeBecoming more aware of my symptoms, and how they sometimes really bother me as I worry about how people might view me The process of obtaining a diagnosis/ADHD assessment (including some harsh truths about wait times and high cost)Examples of topics that are asked about when you see a physciatrist for an ADHD or mental condition assessment The next steps after receiving the diagnosis such as overall health checks, substance abuse checks, medication trial and more appointments  (this step will be different for most individuals)Why I am wanting to try the medication as well as some reserves/considerations Seeing a psychologist for issues outside of ADHD (trauma and anxiety) , but finding that a lot corresponds. How I'm feeling after receiving the diagnosis, especially at the age of 24My thoughts for people who have negative reservations about ADHD (spoiler alert: I DON'T GIVE A DAMNNNNN) and Making a public announcement/SOS call for anyone who has further questions or queries on ADHD and my own personal ADHD journey, so I can understand what people want to truly hear (and also offering my inbox/ears for you if you need to talk)Where to find Brooke:@brookehoskin@openbrookepodcastMental Health Support Services:https://www.lifeline.org.au/ - 13 11 14https://www.beyondblue.org.au/ - 1300 22 4636https://www.suicidecallbackservice.org.au/ - 1300 659 467https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx - 1800 011 511https://www.openarms.gov.au/ - 1800 011 046https://headspace.org.au/Support the show Support the show

Hello everyone! I hope you are well. Please be aware that todays episode does discuss drug use, mental health issues and even suicide. Please see  the bottom of show notes for mental health support links. All discussion is based on personal opinions and experiences, and is not backed my science or medical data. Today we have Dave, the owner of Natural Weapon Nutrition (NW Nutrition) who is an experienced personal trainer, nutrition coach, powerlifter and business owner. Dave has a great wealth of knowledge and experience in the fitness world, but also has a very open mind. This makes Dave the perfect candidate for todays interview, as I really wanted someone to talk from both perspectives on the PED discussion. In todays episode we talk about:A little bit about who Dave is, his experience and about his businessWhat are Dave's goals for NW Nutrition and what barriers has he faced running his online supplement and health retail storeHow did Dave become aware of PED use, and is it common?Are people who take PEDs lazy? Is it a magic pill?The pros and the cons of taking PEDs, and what the individual needs to be aware of before considering use (be aware some CONS seem extreme, but are true)Safe ways to minimise long term effects (such as seeking medical advice)How some people 'do some dodgy sh*t'Do people in natural/tested sport use? How do they get away with it?Do you need PEDs to be successful in some sports? When is an appropriate time for someone to consider use?The reality of PED use in social media, and coaches forcing it down clients throatsParents opening discussions with their children as they get into the fitness or sporting world to create a safe space for their child to minimise poor use Where to find Dave/NW Nutrition:Website - https://nwnutrition.com.au/ Instagram - @nwnutrition Facebook - https://www.facebook.com/nwnutrition.au Youtube - https://www.youtube.com/channel/UCnTBG8hUVo-s3Y3QWz3DnZQ Email - info@nwnutrition.com.auWhere to find Brooke:@brookehoskin@openbrookepodcastMental Health Support Services:https://www.lifeline.org.au/ - 13 11 14https://www.beyondblue.org.au/ - 1300 22 4636https://www.suicidecallbackservice.org.au/ - 1300 659 467https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx - 1800 011 511https://www.openarms.gov.au/ - 1800 011 046https://headspace.org.au/ Support the show

Hello lovelies! Today we are posing questions (haha) to Becc Cox about POSING in the bodybuilding world!In todays episode, Becc and I discuss:Becc starting as a bodybuilder, and eventually falling in love with teaching posingWhat sets Becc apart from other posing coaches that has allowed her business to flourishWhy posing is so important to boost your experience preparing for a comp, and why the investment is truly worth it My experience with Becc as my posing coachHow does someone choose a posing coach that is right for them or their federation?What you should try to avoid in a posing coach or in teaching yourself posing (there is some major RED FLAGS!!!)How does Becc help clients outside of a posing routine?And lots more!!!I highly recommend this episode for people who are particularly new to the sport, or are considering starting. This will truly open your eyes to posing importance for your experience as a whole, and how it can impact your placing. Where you can find Becc:Website - https://australianposingschool.com.au/Facebook Page - https://www.facebook.com/australianposingschool/Instagram - @australianposingschool @becc.coxWhere you can find Brooke:@brookehoskin@openbrookepodcast Support the show

Hello my lovelies!! A little bit of a late release which I apologise deeply for. I hope you didn't miss me too much. In todays episode I talk about:Where my life is at currently Is Ask.Fm Back?! NGL is the new anonymous question forum taking over instagramTelling you some dating horror stories New podcast idea that involves YOU! I want you to send me a video recording of you telling me your dating horror stories or funny stories, so that I can extract the audio to put on a poddy ep! You can be anonymous, you can say your name and I can even put a filter on your voice!! Signs you need to leave a workplaceThings you can do to make stressful work become better before considering leaving I hope you enjoy todays completely random ep! Please reach out if you have any suggestions for topics or if you are someone who would like to feature on an ep (your own episode or on the dating horror story ep!!). Where to find Brooke:@brookehoskin@openbrookepodcast Support the show

Welcome back my lovelies!Today we have the wonderful, hilarious and insightful Samantha Warne on the podcast to talk about:- Her passion in disability advocacy/education, the power of exercise and her desire to help others- TikTok force feeding ADHD content, resulting in Sam to embark on her own diagnosis journey- Previous mental health concerns and misdiagnosis - Discussing with Brooke about the length and difficulty in getting appointments/diagnosis, as Brooke begins her journey on exploring her mental health - The up's and down's of being neurodivergent - Sam's competing goals with ICN Where you can find Sam:@queen_cobba on instagram@thecobking on TikTok Where to find Brooke:@brookehoskin@openbrookepodcastMental Health Resources:https://www.lifeline.org.au/ - 13 11 14https://www.beyondblue.org.au/ - 1300 22 4636https://www.suicidecallbackservice.org.au/ - 1300 659 467https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx - 1800 011 511https://www.openarms.gov.au/ - 1800 011 046https://headspace.org.au/ Support the show

So, it's time I be honest and open up a different can of worms today. It's very easy as competitors to show the good side on social media. Especially when you want a goal so bad..But it is beyond normal to experience extreme difficulties or lack of drive. This prep was very hard for me mentally due to some inner work I need to focus on post-comp. While I don't delve too deep, have a listen and hopefully it might make you feel a little more at ease knowing that bikini pros struggle too..@brookehoskin@openbrookepodcast Support the show

Hey hey!Today we have the gorgeous, talented, hilarious and bubbly Gabriella Castillo on the poddy!On todays ep, Gab and I talk about:Gab's obsession with 'The Office' (peek the caption, as I found a quote from the show just for her hehe)Gab's history with competing and future plans going into a new federationPrepping through barriers such as lockdown, poor support, and binge eating Having a new external environment to adjust to in this comp prepConstantly living and breathing the lifestyleBeing aware of the process coming out of comp or being in a building seasonMaking friends in the sport, and ensuring you still give time to those outside of the sport too Where You Can Find Gabriela:@gabrielacastillofit@castlefitnesscoachingWhere You Can Find Brooke:@brookehoskin@openbrookepodcast Support the show

Hello lovelies! My lovely friend Bethany jumped out of her comfort zone to chat with me today. In this episode Beth and I talk about:Completely changing careers to suit her goals despite the risk Studying to be a personal trainer throughout rona lockdownsFuture plans and goals for her career and possible IFBB competition Making the 'change' or starting, moving past mistakes or setbacks and planning ahead to allow you to achieve your goal What actually got Beth into prioritising her health, fitness and mindset? (It's more common than you think!)Little tangent about our poor spending choices and doggiesDifferent metrics of progress in fitness and how Beth uses them with her clients A few fun facts about Beth's training and life We hope you enjoy todays episode! Be sure to tag us in your story, leave a review or send us DMs if you enjoyed the ep.Where to find Bethany:@bethanygosling@bethanygoslingpersonaltrainingWhere to find Brooke:@brookehoskin@openbrookepodcast Support the show

Hello lovelies! Please note that this episode has a content warning relating topics to do with mental health, abuse and suicidal themes. These themes may not be suitable for all listeners, and we advise you listen with discretion.  At the bottom of the show notes, you will find various mental health services if yourself or a loved one need it. On today's episode we have the lovely Ellen Janouschek to discuss:- Her competing history with WBFF and moving into IFBB- Studying to become a coach- Mental health struggles within bodybuilding- Ellen's negative experience within the defence force and how she is still handling that trauma today- How Ellen navigates some her of mental health struggles/trauma and channels them to motivate her life now We hope you enjoy todays episode! Be sure to tag us in your story, leave a review or send us DMs if you enjoyed the ep. Where to find Ellen:@ejanouschekWhere to find Brooke:@brookehoskin@openbrookepodcastMental Health Support Services:https://www.lifeline.org.au/ - 13 11 14https://www.beyondblue.org.au/ - 1300 22 4636https://www.suicidecallbackservice.org.au/ - 1300 659 467https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx - 1800 011 511https://www.openarms.gov.au/ - 1800 011 046 https://headspace.org.au/ Support the show

I CANNOT BELIEVE IT! I was extremely blessed to win my Pro card at the ICN Nationals hosted in Sydney recently. In todays episode I talk about:- Winning my Pro Card, the Overall battle and making my Pro Debut!- A little recap on show day- A little recap on my struggles prior to Nationals- Post show feelings and plans- Being more reserved on Show Day due to a weaker mindset- Thanking my friends, family and other supporters- Thanking my sponsors Thanks so much for listening to todays bonus ep! I hope you enjoy it. @brookehoskin@openbrookepodcast Support the show

Hello beautiful listeners.. boy do I have a cracker episode for you today!Today we are blessed to have the wonderful Tayah Pickavance on the Open Brooke Podcast to discuss:Tayah's recent success with her 2022 IFBB debut, as well as her future plans for the sport. Prepping and persevering during lockdowns/COVID-19Realistic chat around reverse diets, and the different point of views around the topicTips to remember during a reverse diet/dieting phasesDiscussing the mental strength and education required to be a bodybuilder/competitor Pivotal moments for Tayah when she put her thoughts and goals out of her mind, on to paper Discussing being a good sport and being humble Making supportive friendships with like-minded individuals in the sportTaking the leap of changing careers to start her coaching business, @trainwith.tayahWhere to find Tayah:Instagram - @tayahpickavance @trainwith.tayahYouTube - https://www.youtube.com/channel/UCIjgF8lsc64F0L5rW1tYmtQWhere to find the Open Brooke PodcastInstagram - @openbrookepodcast @brookehoskin Support the show

THAT IS RIGHT!I was so blessed to have won the bikini overall title at ICN Sydney Superbodies a few weekends ago. I got to share the overall battle with @lexie_bikinicompetitor , which was truly one of the happiest experiences ever. The rest of this ep is just a little quick update on my prep leading up to @icn_nsw this weekend, representing @campaignfitnss / @australianposingschoolI hope the next time we chat about my comps I will be your newest ICN bikini PRO!!!  Support the show

Hellooooo! I hope you are doing well. Todays episode is a little update recorded when I was a little less than 2 weeks out from my first competition within Season A 2022 for ICN (I Compete Natural). This prep has easily been the toughest prep out of my 3 preps so far. My mindset has struggled, but has also managed to push through really well. It's time to normalise that winners have bad days too. I'm bringing a whole new package this year for Open Bikini, and I am super excited. Stay tuned to listen to all updates regarding:- Training- Nutrition- Mindset- Posing- Relationships .. and more!Please let me know via instagram if you have any other questions or topics you wish for me to cover. I will be sure to update you right before my Sydney show, as well as after!Be sure to check out previous episodes, my socials and even leave a podcast review. @brookehoskin@openbrookepodcast  Support the show (https://www.buymeacoffee.com/brookehoskin)

SPEAK IT INTO EXISTENCE QUEENSSurely by now you've heard the terms "manifestation" or "law of attraction". Have you been skeptical? I don't blame you.Todays episode we unfold what it is, how it works, how to do it and how it worked for me.I'd love to hear your stories about how "speaking it into existence" has helped you throughout your life.Be sure to check out our instagram pages as well if you haven't already@openbrookepodcast@brookehoskin Support the show (https://www.buymeacoffee.com/brookehoskin)

Hello my lovelies! Welcome back to another episode of Open Brooke (previously known as 'The I'm Sorry.. What? Podcast').Today is a little bonus episode answering some listener questions based on comp prep, lifestyle, work and more! Let me know if you have any more questions you'd like me to answer as I'll likely do regular Q&A's, or I can just reply to your DM on my social listed below.Hope you enjoy and have a lovely day!@openbrookepodcast@brookehoskin Support the show (https://www.buymeacoffee.com/brookehoskin)

Welcome back to.. OPEN BROOKE (previously known as "The I'm Sorry.. What? Podcast"). I have decided to rebrand the podcast to be more "catchy" and to align more with my goals for this years content. I hope everyone likes my new approach. Todays episode is mostly just me getting back into the groove of chatting with you all again, with a life update about where I have been, career, comp prep and becoming a dog mumma! Stay tuned for a bunch of new exciting episodes coming this year. I am an absolute open book...@brookehoskin@openbrookepodcast Support the show (https://www.buymeacoffee.com/brookehoskin)

Hello beautiful people! Welcome back once again. Today's episode we get a little deep, and talk about "Human Design". I chat with my good friend, Tess, who is a human design reader. Tess knows a lot about human design after finding a passion for it during her dancing career and lockdown. Human design basically is the definition of who we are and how we use our energy to live our lives. If you love manifestation, astrology, readings etc... this is the kind of topic that will resonate with you. In fact, I think if you want to learn more about yourself, this is a great place to start.You can find your free human design chart here. If you'd like Tess to do a detailed written reading, head over to her and Coco's website here, or alternatively you can find her @tess_trainor @brookehoskin@theimsorrywhatpodcast Support the show (https://www.buymeacoffee.com/brookehoskin)

Hello lovelies. I hope you're all doing super well, and thriving through lockdown. But if you are not thriving, don't worry... that makes two (million times 4 to equal 8 million) of us!Obviously, COVID-19 has f**ked everything. Bodybuilding/bikini comps being one of those things. The athletes prepping for these shows would be feeling so hard done by and are most likely struggling. Today I want to shed some light to show my love to those people, and also remind the OTHERS to not tell them shit they don't want or need to hear! Let's provide each other with some support

Hi all!It's been a long time since I have had the time, energy or mental capacity to chat in front of my mic and laptop. But today I wanted to jump on here to update you all on how I've been feeling.. and hopefully me voicing that will remind someone out there that it is okay to feel crappy during these tough times!Life is not normal right now. However, It is still so hard to act like we shouldn't live normally. We compare ourselves to others, and beat ourselves up for not achieving certain things. Mental and physical health is all we have right now, so we need to look after ourselves.I hope my ramble and little tips help someone today. Sending all my love during lockdown.  Support the show (https://www.buymeacoffee.com/brookehoskin)

Hello there! I hope you are all doing super well at the moment.I am currently stuck in iso.. not just lockdown but actual quarantine for 14 days. Totally fine, no issues and I am low key enjoying the relaxation.Todays ep is a little chit chat about online dating. I share some of my own stories (Good and bad) as well as some others stories (also good and bad)!I hope this episode gives you a little serotonin boost. I would absolutely love to hear more stories, so please share if you do have any 5 start stories!@theimsorrywhatpodcast@brookehoskin Support the show

Hey pals! I hope you are all doing well. Today's episode is a super fun and exciting one for me. I brought special guest Sarah Roz onto the poddy today to talk about:- her experience training and tracking nutrition- relationship with food- how food affects training/recovery- mindset tipsand more!I had such a blast listening to all these knowledge bombs from Sarah! Be sure to check out her socials:@coachsarahrozSarah Roz - FacebookDon't forgot to post a screenshot of you listening to this episode and tag Sarah, Brooke & The I'm Sorry What Podcast!Much love xx@brookehoskin@theimsorrywhatpodcastBuy Me A Coffee Support the show

Hello my lovers!I hope you're doing well. I've had such a hectic week.. and delayed my episode record/upload a little.. but thank you for understanding!Ok.. so we all know that person at the gym that acts like they own the joint. Is it you? Has it ever been you? Let's talk about it.. and let's ensure it ain't you! It's okay to be a beginner, but you need to be self aware. Don't ruin someone else's journey for your own. @brookehoskin@theimsorrywhatpodcastBuy Me A Coffee Support the show (https://www.buymeacoffee.com/brookehoskin)

Hey pals! I hope you're all doing super well!So.. I got diagnosed with ADHD. Well, not really.. But tik tok has confirmed that a huge amount of my personality traits, behaviours, habits etc. are linked to ADHD in women...I've always known I can "lack attention" to certain things. Plus.. yes.. i'm very "hyperactive". I assumed it was just ME. Or the aries in me at least! As more education evolves, I am starting to come to the conclusion I need to seek professional advice about my possible diagnosis. Today I talk about a tonne of my different behaviours that are linked to ADHD, and why I think I may possibly be living with it undiagnosed. If you enjoy this episode, or would like to hear more about my possible diagnosis journey.. I'd love to hear from you!All information in my podcast today is not based off health or peer reviewed facts. Please seek relevant medical or professional assistance if you feel anything I spoke about today highly resonates with yourself.  None of todays podcast is made to offend anyone with any form of mental disorder. It is simply made to inform others of what ADHD, the commonality of it, as well as being lighthearted about my own behavioural traits. Much love

Hello sweet hearts!I know how it feels when you first start getting into fitness. It's already scary enough.. and then you add the costs of cute activewear, all the supplements, a range of gym equipment, a gym membership, a coach/PT,  and healthy food! AHH it's just too much. Well, today I want to talk you through some free or cheap methods to get started without blowing your entire pay cheque, I'd love to hear other ideas from my fellow fit freaks too! So reach out to let me know your tips via the gram. Sending love @brookehoskin@theimsorrywhatpodcastWhite Wolf Nutrition LinkBuy Me A Coffee Support the show (https://www.buymeacoffee.com/brookehoskin)

Hey CYSTERS. Today's episode is a little about my experience as a women with Polycystic Ovary Syndrome (PCOS). DISCLAIMER: Everything in this episode is based off my personal experiences. It should be  a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Come along with me as I provide you with an insight as to what PCOS is, how it is generally diagnosed, and some symptoms to look out for. I tell you all about my symptoms/diagnosis, how coming off the pill impacting my life and physique, losing my period for my first comp, and how I have managed my symptoms. Every women will have a different experience and journey with PCOS, which could also be an example as to why it is sometimes undiagnosed! I highly recommend you seek professional advice if you believe any of this resonates with you without a diagnosis. Have a great week!PCOS - Jean Hailes @brookehoskin@theimsorrywhatpodcastBuy Me A Coffee Support the show (https://www.buymeacoffee.com/brookehoskin)

Hello my friends. I hope you are having a beautiful week and day.Todays episode is about TOXIC TRAITS in people.. We talk about things to look out for, why you should let go, accepting you've been toxic before, and even some controversial stories about toxic people i've had in my life before!I hope this episode gives you some insight as it can be really hard to see how badly someone may be treating you, and even harder to move on! Time to GLOW UP AND GROW UP!@brookehoskin@theimsorrywhatpodcastBuy Me A Coffee! Support the show (https://www.buymeacoffee.com/brookehoskin)

Hello my loves!I have been overwhelmed with love and support since I released my first episode. Todays Ep was highly requested.. all about my bikini comp prep journey. Recently I competed with ICN, and walked away with 5 medals from 5 categories. I was blown away.  I have walked away from this journey with so many cool new findings about myself, the sport and fitness in general. Today I give you a little wrap up of my recent Season A as well as answer some listener questions!If you have any further questions you know where to find me:@brookehoskin @theimsorrywhatpodcast Other relevant links to todays show:@icn_nsw@koachkeith_wbffpro@habibaxlife @sv_bikini @skinz_stage_team @visuallab_ig@whitewolfnutritionWhite Wolf Website  buymeacoffee.com/brookehoskin                 Support the show (https://www.buymeacoffee.com/brookehoskin)

OMG I've finally done it! My first episode..I'm Sorry.. Super excited.Hey guys! Welcome to "The I'm Sorry.. What? Podcast" where I, Brooke Hoskin, talk ALOT about various relatable and hard hitting topics. This first episode is basically be just blabbing on about my background, career history, and my fitness/healthy journey to give you a little bit of an idea of WHO I am. 95% sure I missed multiple events in the timelines but, I am more than sure, the more I record, the more "me" will show!I'm super excited to share this new little project of mine with you. Be sure to stay updated. Instagram:@theimsorrywhatpodcast@brookehoskin Support the show (https://www.buymeacoffee.com/brookehoskin)