Podcasts about performance enhancing drugs

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Best podcasts about performance enhancing drugs

Latest podcast episodes about performance enhancing drugs

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk - The Story of Alex Gazan and the Gummy

The Clydesdale, Fitness & Friends

Play Episode Listen Later May 26, 2025 98:50 Transcription Available


Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the events of the week in the CrossFit and Fitness spaces.  This week we will be discussing the WFP and Alex Gazan taking a Gummy, we will also look at event  1 for the CrossFit Games and Community Event.  In, addition we will play a game called fact or fiction about different perceptions in the CrossFit Space. Plus a whole lot more on the Original Sunday Night CrossFit Talk Show.

Everybody Pulls The Tarp
Marion Jones: Overcoming Your Biggest Mistakes

Everybody Pulls The Tarp

Play Episode Listen Later May 8, 2025 60:18


This week Andrew talks with Marion Jones. In 2000, Marion became the first woman to win five track and field medals at a single Olympics — when she won 3 gold medals & 2 bronze medals at the summer games in Sydney, Australia. Then, in 2007 Marion's world came crashing down. She confessed that she had lied to federal investigators when, a few years prior, she denied using Performance-Enhancing Drugs. Marion was sentenced to six months in prison and the International Olympic Committee vacated all of her Olympic medals & performances. In this conversation, Marion talks candidly about her life & career — and many of the difficult lessons she's learned along the way. This episode is a powerful reminder about the ripple effects of decisions, the journey of redemption, & that we are all capable of overcoming our biggest mistakes. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.  

RNZ: Checkpoint
Performance enhancing drugs more common in checking clinics

RNZ: Checkpoint

Play Episode Listen Later May 7, 2025 4:00


Steroids and other performance and image enhancing drugs are becoming more common in drug checking clinics. KnowYourStuff and the New Zealand Needle Exchange programme say the amount of people bringing in steroids and similar drugs has jumped in the past two years. Users are buying substances online through websites and on social media - and Netsafe said it's a growing problem. Bella Craig reports.

Orangeburg (SC) Church of Christ Audio
Unseen Faith: Lesson 5 – The Christian's P.E.D. – Hebrews 11:1-3 (3/30/25 Bible Class)

Orangeburg (SC) Church of Christ Audio

Play Episode Listen Later Apr 1, 2025


No, we are not talking Performance Enhancing Drugs, but of a Christian’s “Power-Enhancing Devotion.”  Faith is is essential to our walk with Christ, and it keeps us going in the face of the difficulties of that walk. Teacher: Matt Burleson

Sports Cards Nonsense
The 400th Episode: Worst Takes, the Past and Future of Collecting, and Performance-Enhancing Drugs' Impact on the Card Market

Sports Cards Nonsense

Play Episode Listen Later Mar 24, 2025 87:07


In their historic 400th episode of the show, Mike and Jesse celebrate the only way they know how: by beginning the show talking about the evolution of card collecting and current market trends (00:00). Plus, they reflect on some of their worst takes before welcoming listener of the show Lane Dukart to discuss his '90s card sets, the art of card grading, the future of card collecting, the impact of performance-enhancing drug accusations on the worth of a card, and more (22:58) Hosts: Mike Gioseffi and Jesse Gibson Guest: Lane Dukart Producer: Troy Farkas Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Adversity Advantage
From Olympic Gold To Rock Bottom: How Marion Jones Rebuilt Her Life After Losing It All

The Adversity Advantage

Play Episode Listen Later Mar 20, 2025 53:15


Marion Jones was once celebrated for her athletic achievements and known as the ‘fastest woman on the planet', and quickly became a household name in the early 2000s, appearing on the covers of Time Magazine, Vogue–as the first black female athlete to ever grace the cover, and Sports Illustrated and securing millions in endorsement deals from major brands including Nike, Gatorade, and “Got Milk”. Though she never tested positive in any drug test, in 2007 Marion eventually confessed that she had lied about taking Performance Enhancing Drugs and was subsequently sentenced to six-months in jail. As a result, she voluntarily chose to return her medals, taking full responsibility for her actions and apologizing to her fans around the world. Since then, Marion has completely reinvented herself and transformed her life. Today, Marion and I dive into it all. Today on the show we discuss: how Marion views her career as an Olympic athlete, the darkest moment of her life, why she believes taking performance enhancing drugs didn't give her that much of an edge, how she has reframed the way she views success, what it was like competing again after nearly two decades, how Marion has turned her mess into her message and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Iron Culture
Ep 319 - Bodybuilding Mortality Across the Eras (ft. Drs Conor Heffernan and Juan Carlos Cassano)

Iron Culture

Play Episode Listen Later Mar 19, 2025 100:21


In this episode of Iron Culture, Eric Helms and guests Conor Heffernan and Dr. Juan Carlos Casano delve into the intricate relationship between bodybuilding, performance-enhancing drugs, and athlete welfare. They discuss the historical context of bodybuilding, the cultural norms that have evolved over the years, and the alarming trends in mortality rates among bodybuilders. The conversation emphasizes the need for transparency in the sport and the impact of social media on perceptions of bodybuilding. The guests advocate for a more nuanced understanding of the issues surrounding drug use in bodybuilding and the importance of separating competitive practices from recreational bodybuilding for the sake of athlete safety. This conversation delves into the complexities of bodybuilding, focusing on the democratization of drug information, cultural issues, historical perspectives, and the impact of social media. The speakers discuss the need for regulation and safety measures in the sport, the motivations behind bodybuilding, and the legacy of past champions. They emphasize the importance of having open conversations about athlete safety and the future of bodybuilding, particularly in light of the increasing influence of social media and the need for a cultural shift within the sport. Time Stamps: 00:00 Introduction and Podcast Overview 02:57 The Importance of Bodybuilding History 05:51 The Golden Paradox: Mortality Trends in Bodybuilding 08:58 Cultural Norms and Bodybuilding Standards 11:54 The Role of Performance Enhancing Drugs 15:03 The Need for Academic Discussion on Bodybuilding Deaths 17:56 The Shift in Bodybuilding Culture and Athlete Welfare 20:52 Natural vs Enhanced Bodybuilding 24:08 The Future of Bodybuilding and Athlete Safety 36:05 Embedding Safety in Bodybuilding Organizations 39:55 The Overton Window and Evolving Physique Standards 41:17 Athlete Safety and the Role of Competition 47:12 Historical Context of Steroid Use in Bodybuilding 54:09 Cultural Problems in Bodybuilding and Athlete Health 01:00:37 Motivations Behind Bodybuilding and Artistic Expression 01:06:59 The Legacy of Bodybuilding Champions 01:10:21 The Impact of Steroids and Judging Standards 01:12:57 The Need for Constraints in Bodybuilding 01:15:16 The Role of Social Media in Bodybuilding Culture 01:25:44 The Future of Bodybuilding and Athlete Safety

Hey Coach Radio
Bodybuilding Strategies and Navigating Hormonal Challenges

Hey Coach Radio

Play Episode Listen Later Feb 8, 2025 26:19


Coach Zach Richie is back in the studio for Coach Talk! William and Coach Zach delve into a Q&A session addressing questions from clients and listeners about bodybuilding preparation and nutrition strategies. Key topics discussed include the risks of dehydration and extreme measures to be aware of for stage and photo shoots, proper carbohydrate loading techniques, and the dangers of altering potassium levels.We also address natural versus enhanced bodybuilding strategies and their impacts on physical appearance. Later on we discuss hormonal health, exploring causes for elevated liver enzymes, the implications of using supplements like DHEA, and the effects of birth control on women's hormonal profiles, especially those experiencing post-birth control syndrome.

The Bright Side
Lessons in Moving On, with Marion Jones

The Bright Side

Play Episode Listen Later Feb 4, 2025 31:26 Transcription Available


In 2000, Marion Jones Jones won five medals at the Sydney Olympics. She was celebrated as the fastest woman in the world, appeared on the cover of “Vogue,” and was sponsored by Nike. But then, she lost everything. In 2003, she lied to federal investigators about performance enhancing drugs. In the end, Marion was stripped of her Olympic medals, and was sentenced to prison. More than two decades later, Marion Jones is back in the limelight to share the wisdom she’s earned from her biggest mistakes.See omnystudio.com/listener for privacy information.

Everything Everywhere Daily History Podcast
Performance Enhancing Drugs and Substances

Everything Everywhere Daily History Podcast

Play Episode Listen Later Jan 22, 2025 17:30


One of the biggest controversies in the world of sports over the last several decades has been the use of performance-enhancing drugs and substances, or PEDs.  It seems as if there hasn't been a single sport that hasn't been touched in some way by the use of PEDs.  But what exactly are PEDs, and how do they give athletes an advantage? Do they really work, and if they do, just how big of an advantage do they give? Learn more about performance-enhancing drugs and how they have impacted the world of sports on this episode of Everything Everywhere Daily. Sponsors Mint Mobile Cut your wireless bill to 15 bucks a month at mintmobile.com/eed MasterClass Get up to 50% off at MASTERCLASS.COM/EVERYWHERE Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! ButcherBox New users that sign up for ButcherBox will receive 2 lbs of grass-fed ground beef in every box for the lifetime of their subscription + $20 off your first box when you use code daily at checkout! Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Ben Long & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Update your podcast app at newpodcastapps.com Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Risque Business News
Lily Phillips gets banned from AirBnB, Camel Beauty pageant, Baldoni Sues

Risque Business News

Play Episode Listen Later Jan 10, 2025 57:26


This week on the pod the ladies are talking some RISQUE topics starting off with a Camel Beauty Pageant in Saudi Arabia with some shocking Performance Enhancing Drugs in use (we're talking botox central!). Mae is having this baby any minute now, so in the spirit of parenthood we talk about the world's worst mother. Lily Phillips the now famous OnlyFans model just slept with 100 guys in one day and has her eyes on 1000. Is this female empowerment? And of course, the second we say one thing about the Blake Lively and Justin Baldoni lawsuit - another layer opens up! We give a little update and we aren't done looking like idiots here.  Follow us  @RisqueBusinessNews   @laurasogarcomedy   @mae_planert  we love you! #Lilyphillips #parenthood #femaleempowerment #beautypageant #standupcomedy #comedypodcast #funny

Elitefts Table Talk podcast
#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table Talk

Elitefts Table Talk podcast

Play Episode Listen Later Dec 24, 2024 197:24


Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join    Welcome Chase Irons to the 324th episode of Dave Tate's Table Talk podcast.  Chase Irons is a seasoned bodybuilder with 15 years of experience using performance-enhancing drugs, primarily at moderate doses until recently escalating to high-level protocols involving 5g of gear and significant doses of HGH over the last 1.5 years. His approach focuses on extensive bloodwork and polypharmacy strategies to enhance safety for those on similar regimens. Chase is also a new father with a 9-month-old daughter and has been managing a YouTube channel for 8 years, where he educates on the safer practices of steroid usage. Recently, he underwent a testosterone experiment aiming for 20,000 ng/dl in blood levels and received a full torso MRI to assess potential organ damage from his intensified regimen.  Chase owns a private gym in Chicago, dedicated to his workouts and YouTube filming, stepping away from a decade-long career in coaching and personal training during the pandemic to focus entirely on his YouTube content.   Chase's IG: https://www.instagram.com/chaseirons/   Chase's YouTube: https://www.youtube.com/@ChaseIrons     SPONSORS    Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.    Save 10% on your first order with code TABLETALK.    Visit Marek Health today: https://marekhealth.com/tabletalk   LMNT    A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.    Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…    RP Hypertrophy App    An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.    Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK    elitefts    Offers a wide range of gym equipment and apparel.    Support the show: https://www.elitefts.com/content/table-talk/  Save 10% with code TABLETALK. CODE: TABLETALK    All profits support Dave Tate's Table Talk Podcast.    SUPPORT THE SHOW    Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    Shop these elitefts items: https://www.elitefts.com/content/table-talk/  elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/ elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Generation Iron Podcast
Episode 184 - Victor Martinez: The Abuse Is Terrible

Generation Iron Podcast

Play Episode Listen Later Dec 23, 2024 32:20


Watch the video podcast of this episode here: https://generationiron.com/gi-podcast-ep-184/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Nothing Major
Nick Kyrgios Joins the Pod, the $20 Million Decision and Sam's Thirsty DMs | EP 21

Nothing Major

Play Episode Listen Later Dec 13, 2024 58:40


Ahead of his long-awaited return to tennis, Nick Kyrgios joins the Nothing Major Podcast!The former Wimbledon finalist reflects on his journey back to pro tennis after a two-year injury hiatus. He opens up about the pressures and expectations that have shaped his career, the challenges of early success, his” villain” label and finishing his tennis career on his terms.Plus, Sam, Jack, and Steve firing off a few strong hypotheticals while Nick recounts some of his most memorable on-court experiences.--(00:00) Welcome to the Show!(01:13) Sam Slides into Matthew McConaughey's DMs(05:44) Alcaraz on the Pod? Let's Dream Big(06:42) Exhibition Highlights: Carlitos in NYC & Charlotte(11:09) Alcaraz vs. Sinner: Different Paths, Same Goal(13:10) Jack's Experience at Madison Square Garden(14:26) Nothing Major Exhibition(16:17) Delpo's Farewell + Djokovic's Heartwarming Gesture(17:06) UTS… Wait, What Is That Again?(18:02) Kyrgios Joins the Pod(18:51) The Comeback Journey Begins(19:24) Planni(21:06) What 2025 Has in Store(22:18) The Kyrgios Way vs. the “Right” Way(26:06) Wimbledon: The Game-Changing Moment(27:33) Can't Go Home? Hit the Nearest Bar!(29:56) Jack + Kyrgios Doubles + The Worst Slam Ever?(32:01) Australian Open Pressure Cooker(33:11) Embracing the “Bad Boy” Brand(34:50) Recreational vs. Performance Enhancing Drugs(38:37) Fame Level in Australia(39:41) Do You Believe You Can Win Australian Open 2025?(41:11) The Last Dance: A Career Reflection(42:06) “Tennis Is Boring Now” – Really?(43:27) From Hating Rafa to Crying at His Farewell(45:54) What's a Potato 101(46:46) Would You Rather… Tennis Edition(48:04) Kiss, Marry, Kill: Gaming, Basketball & Tennis(48:45) Rewriting History: Changing One Match Result(49:28) $20 Million or a Grand Slam Title?(50:14) Jack + Nick at Indian Wells 2025?(50:45) Playing in Australia All Year or 4 Months Abroad?(52:09) Most Annoying Player on Tour(53:22) Best Kyrgios/Sock Doubles Story Ever(56:36) Career Comparison: Nick vs. John?(57:40) Goodbye + Kyrgios' Random Player of the Week Hosted on Acast. See acast.com/privacy for more information.

Generation Iron Podcast
Episode 180 - Victor Martinez On How To Avoid Hair Loss While On Testosterone

Generation Iron Podcast

Play Episode Listen Later Nov 26, 2024 33:09


Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-hair-loss-testosterone/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Do You Even Lift Bro?
Ego Lifting with Deadliest Lift

Do You Even Lift Bro?

Play Episode Listen Later Nov 25, 2024 66:24


Description In this engaging conversation, Mark, also known as Deadliest Lift, shares his journey into weightlifting, home gyms, and the creative side of his online presence. Reflecting on his experiences at HomeGymCon, he discusses his unique lifting techniques, the philosophy behind ego lifting, and the importance of community in the fitness world. Alongside Mike and Kyle, Mark explores ego lifting as an artistic expression, the influence of genetics on strength, and the impact of social media on lifting communities, while also highlighting the diversity of approaches within the lifting subculture. He delves into his experiences with the Jefferson deadlift, the challenges of creating fitness content, and his academic background in microbiology. Mark also shares his affiliation with Rascal Apparel, addresses audience questions with humor, and opens up about his injuries and recovery. The conversation wraps up with Mark discussing his written work, future plans, and aspirations, offering an inspiring and creative perspective for fitness enthusiasts. Outline 00:00 Introduction to Mark and Home Gym Con 03:01 Mark's Weightlifting Journey and Home Gym Setup 06:08 Unique Lifting Techniques and Creative Approaches 08:58 Community and Connections at Home Gym Con 11:46 The Evolution of Mark's Online Presence 14:57 The Philosophy Behind Ego Lifting 17:59 Creativity in Weightlifting and Future Aspirations 20:20 The Art of Ego Lifting 22:45 Discovering Strength and Genetic Potential 26:56 Navigating Online Hate and Confrontation 30:02 The Evolution of Social Media and Lifting Communities 39:04 The Subcultures of Lifting and Their Unique Niches 43:06 Future Goals and Aspirations in Lifting 45:43 The Jefferson Deadlift Experience 47:16 The Challenge of Content Creation 49:53 Mark's Academic and Professional Background 52:26 Affiliation with Rascal Apparel 55:18 Audience Questions and Lighthearted Banter 01:01:20 Injuries and Recovery in Lifting 01:04:21 Performance Enhancing Drugs and Health 01:08:08 Final Thoughts and Future Plans Follow ⁠⁠Michael on IG⁠⁠ ⁠⁠Kyle on IG⁠⁠ ⁠⁠Michael on YouTube⁠⁠ ⁠⁠Kyle on YouTube @deadliestlift on IG

The ALL ME® Podcast
Episode 122: Navigating Today's Bodybuilding Landscape - Ron Harris

The ALL ME® Podcast

Play Episode Listen Later Nov 5, 2024 47:51


The ALL ME® Podcast Navigating Today's Bodybuilding Landscape– Ron Harris Summary Ron Harris, an experienced bodybuilder and author, shares his journey in the bodybuilding industry and the importance of nutrition and training. He discusses the path to becoming a competitive bodybuilder, the role of genetics, and the use of performance-enhancing substances. Ron also opens up about his personal experience with using steroids and the short-term and long-term side effects. He emphasizes the need for education and awareness about the risks associated with these drugs. In this conversation, Ron Harris and Don Hooton discuss the dangers of performance-enhancing drugs in bodybuilding. They emphasize the importance of education. Ron shares his personal experiences and the risks associated with drug use, including the physical and mental side effects. They also discuss the influence of social media on young people and the need for more voices of reason in the fitness industry. Ron provides valuable insights and advice for those interested in bodybuilding and encourages a natural and informed approach to the sport. Takeaways ·        The bodybuilding industry requires dedication to training, nutrition, and consistency. ·        Genetics play a significant role in determining one's potential as a bodybuilder. ·        Proper nutrition, including a clean and well-timed diet, is crucial for achieving the desired physique. ·        Performance-enhancing substances, such as steroids, can enhance muscle growth and strength but come with short-term side effects and long-term health risks. ·        Education and awareness about the risks associated with performance-enhancing substances are essential for individuals considering their use. Education is crucial when it comes to the use of performance-enhancing drugs in bodybuilding. It is important to understand the risks and make informed decisions. ·        Social media influencers often promote the use of steroids without discussing the long-term health consequences. Young people should be cautious and seek reliable information. ·        The use of certain steroids, such as Tren, can have severe physical and mental side effects. It is not safe, especially for teenagers. ·        There is a need for more voices of reason in the fitness industry, particularly for younger individuals who may not relate to older experts. ·        Ron Harris emphasizes the importance of staying natural and prioritizing overall health and well-being in bodybuilding. ·        Access to information on social media can be both beneficial and harmful. It is essential to critically evaluate sources and seek reliable and experienced individuals for guidance. Chapters 00:00 Introduction and Background 03:22 The Evolution of the Bodybuilding Industry 05:51 Getting Started in Competitive Bodybuilding 08:31 The Importance of Nutrition in Bodybuilding 10:31 Performance-Enhancing Substances in Bodybuilding 14:26 Ron's Personal Experience with Steroids 20:10 Short-Term and Long-Term Side Effects of Steroid Use 23:06 The Impact on Health and the Need for Education 26:28 The Importance of Education and Responsible Use of Performance-Enhancing Drugs 28:11 The Influence of Social Media on Young People's Perception of Steroids 30:07 The Dangers and Side Effects of Tren and Other Steroids 37:36 The Need for More Voices of Reason in the Fitness Industry 42:58 Staying Natural and Prioritizing Health in Bodybuilding 46:56 Navigating the Information Landscape on Social Media Contact Ron Harris Email:  Instagram:  @ronharrismuscle https://linktr.ee/ronharris   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

Talks at Google
Ep496 - Marion Jones | Why Failure Isn't Forever

Talks at Google

Play Episode Listen Later Nov 5, 2024 56:21


Marion Jones visits Google to discuss strength, resilience, and using past experiences to serve as an example of no matter how far you fall down, you can always get back up. Marion Jones is widely considered to be one of the greatest athletes of all time. She became the first woman to win five medals in a single Olympics in the 2000 Summer Games in Sydney, Australia. After a doping scandal that affected over 20 professional athletes, Marion was the only athlete to serve a prison sentence. She has since used that experience to serve as an example of resilience in the face of overwhelming adversity. In 2010, just four months after the birth of her third child, Marion made an impressive comeback to competitive sports earning a spot on the WNBA's Tulsa Shock. That same year she published her book “On the Right Track” and launched her campaign to help youth make better decisions.  Visit http://youtube.com/TalksAtGoogle/ to watch the video.

Carnivore Coaches Corner
079: The Anabolic Diet, with Mr. England & Mr. Sweden Champion Alan Reeves

Carnivore Coaches Corner

Play Episode Listen Later Oct 23, 2024 120:00


TIME STAMPS: 00:54 Alan teaches MEN OVER 40 how to lose fat and keep it off FOREVER using a primal way of living! IG: coachalreeves / email = ketotrainer73@gmail.com 03:32 Official review on KetoneAid KE4 Pro Ketone Ester Drink / Supplement recommendations to REDUCE HUNGER and IMPROVE SLEEP on contest prep. 04:04 JUSTIN WEISNER - boxer - NY - advice on timing your exogenous ketone supplements. 05:42 The WONDER DRUG: The truth about MELATONIN SUPPLEMENTATION and its impact on your hormones. Melatonin is an ANTIOXIDANT and might even be ANTI-CANCER?! 08:08 Tips to enhance MUSCLE FULLNESS and VASCULARITY as you get close to your show. 10:14 Every coach needs a coach! Lessons Alan learned from working with ROBERT SIKES (KETO BRICK). 12:15 Lessons learned from beginning with the ATKINS DIET. 14:16 Why WHEAT causes 5 TIMES MORE FAT STORAGE than processed sugar!!! 18:08 Alan's first bodybuilding show at age 45 on a ketogenic diet. 20:04 Review of Richard's Keto Pro Meal Replacement Bars! 22:31 CYCLICAL KETO and CARB REFEEDS with white rice. 23:30 Summary of the “ANABOLIC DIET.” 27:17 Tips to STOP WEIGHING FOODS and using your hand as a guide for portion sizes! 31:32 BREADS - the good, the bad, and the ugly! Biblical and secular historical  considerations on the history of bread consumption. 35:25 Review on ORGANIFI GOLD and other herbal supplements. 38:16 How Alan won MR ENGLAND and MR SWEDEN! 44:02 All about DORIAN YATES' TRAINING SPLIT and lessons learned from being trained by the first mass monster! 54:32 This week's BAD COACH CALLOUT! NEWSFLASH BODYBUILDERS DON'T NEED CARBS EVEN WHEN BULKING MATE! 57:35 CCC Spotify review: Daniel Shroyer from Houston! Follow his fitness journey on IG - @ daniel.r.shroyer 1:00:12 To get those EXTRA GAINZ: How far do you have to go to stimulate growth? How to determine your REPS IN RESERVE (RIR) to be used in your resistance training. 01:03:01 Mark Sherwood, from New Castle, UK - “What training adaptations has Alan made as he's gotten older?”  01:05:00 When to use STRICT FORM and when to use MOMENTUM (wisely!) 01:06:45 Why the BARBELL BENCH PRESS is a TERRIBLE EXERCISE for bodybuilders! 01:08:12 John East, from “East of Wales” - advice on LEAN BULKING specifically around chest training. 01:15:45 The JEFFERSON DEADLIFT, an under rated tool for those who suffer lower back issues. 01:21:03 When and when not to train to failure and used forced negatives and drop sets on contest prep. 01:28:02 “You natty bro?!” All about TESTOSTERONE REPLACEMENT THERAPY and how it's different than PERFORMANCE ENHANCING DRUGS & STEROID CYCLES. 01:33:07 How to surround yourself with the right people to set a great example of health for your children! 01:38:00 Determining your appetite when LEAN BULKING. 01:39:00 Skin Calipers, In Body Scans and other body fat measurements. 01:41:00 N.E.A.T. CONVERSATION - Why Coach Colt prioritizes 3 hours of guitar playing per day and primal activities such as “getting busy with your spouse” over CARDIO when on CONTEST PREP for better results than having used cardio to burn fat historically. 01:46:04 Summary of using RICHARD'S TRIPLE REFEED to guest pose at The Open Natural 2024 tweaks to make for the 2025 IPL APEX VIII in Phoenix, AZ! 01:48:12 How to use exogenous ketones on show day. 01:50:14 Why WHITE RICE is ideal for CARNIVORE BODYBUILDERS who are going to put carbs in their diet to perform or temporarily increase muscle fullness. 01:52:02 CARB REFEED TIMING to peak at the perfect time on your photo shoot or show day! Hungry for more?? 1. Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and wellbeing using a ketogenic diet. 2. Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY! PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton

Supersetyourlife.com Podcast
E284 - Become a Billionaire in Health, with Chuy Chavez

Supersetyourlife.com Podcast

Play Episode Listen Later Sep 7, 2024 75:50


TIME STAMPS: 02:11 Chuy Chavez: Lifetime natural athlete, US ARMY VETERAN!!! XC & TRACK collegiate national champion & coach. 03:13 The mentality required to do TWO SHOWS back to back! 06:06 NOT BUSTED: Why we can safely believe Chuy is a drug-free athlete

Bikinis After Babies
Episode 37: September Q & A: how to recover from a cheat, date night and alcohol on prep, and PED's

Bikinis After Babies

Play Episode Listen Later Sep 6, 2024 61:48


In today's episode, we are answering all of your burning questions from our comments section and our social media including how to get back on track after you cheated on your diet, how to go on dates while in prep, and finding balance in social situations.  We are sharing our top solutions and strategies to make life outside of prep balanced and to help you learn how to navigate the challenges we all face as athletes juggling family and fitness.  We also discuss some hot topics like macros vs meal plans, alcohol consumption on prep and the use of PED's in the bikini division.   We hope you enjoy all of the info shared in today's episode and we would love to answer YOUR questions in our next Q&A so please leave us a comment below with yours and don't forget to share this episode with a friend,  like, subscribe and leave us a review- it really helps us out so we can reach other women like yourself rocking their BIKINIS AFTER BABIES!About Momshell Method Fitness:Ready to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexyMentioned in this episode:Mandys Posing Sessions1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy1:1 Virtual Posing → https://bit.ly/virtualposingwithmandyPosing with Gillian Hughes, IFBB Bikini Pro1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbproContact your hosts:Mandy Rochon Instagram: @mandyrochonfitnessFacebook: Mandy RochonGillian Hughes, IFBB Bikini ProInstagram: @gillianhughes_momshellFacebook: Gillian HughesMomshell Method Fitness Supplements → https://www.momshell-method-fitness.myshopify.com (Use code “BAB” to save 15% off your order)Toxic Angelz Bikinis → https://toxicangelzbikinis.com (Use code “GILLIAN” or code “MANDY”  to save 15% off your order)Squeeze Me Skinny Waist Trainers → https://www.squeezmeskinny.com (Use code “MOMSHELL” to save 10% off your order)The Shoe Fairy competition heels → https://www.shoefairyofficial.com (Use code “momshell” to save 15% off your order)Labwork and Personalized Recommendations:  Practitioner Depot: https://bit.ly/practitionerdepotxmomshell (Use code “momshell” to save 5% off your order)Our Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → https://amzn.to/3zySJ4C

The Born Primitive Podcast
Mark Bell: Strength Training, Performance Enhancing Drugs, and Pushing the Limits of Powerlifting

The Born Primitive Podcast

Play Episode Listen Later Aug 27, 2024 73:47


Mark Bell is a record-holding professional powerlifter currently ranked among the top 10 all-time with a total lift of 2,628 lbs. Mark founded the Within You supplement brand and Slingshot, a company that specializes in supportive gear for weightlifting, powerlifting, and CrossFit. He is also the host of “The Mark Bell Power Project” podcast and YouTube channel "Mark Bell - Super Training Gym". Follow Mark on Instagram @marksmellybell and learn more at https://powerproject.live/ To check out our brand visit: https://bornprimitive.com/ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠@bornprimitive⁠⁠ Subscribe to our YouTube Channel: ⁠⁠@BornPrimitiveApparel PRODUCED BY IRONCLAD

Carnivore Coaches Corner
065: Improving Your Libido, Cutting with Protein Sparing Modified Fasts, and Creating a Diverse Gut Microbiome

Carnivore Coaches Corner

Play Episode Listen Later Jul 17, 2024 107:56


Supersetyourlife.com Podcast
E266 - Staying Natty, with IPE Bodybuilding Pro & Powerlifting Coach Jairo Chang

Supersetyourlife.com Podcast

Play Episode Listen Later Jul 5, 2024 40:37


TIME STAMPS: 01:06 Jairo Chang is an IPE & PNBA Pro, a JUDGE for INBA, OCB, NGA, & AAU natural bodybuilding federations, and is a POWERLIFTING club coach and NAS certified nutrition coach. 02:17 John Maxwell, The 15 Invaluable Laws of Growth “The Law of the Rubber Band”: “Growth STOPS when you lose the TENSION between where you ARE and where you COULD BE.” 03:03 CLASSIC PHYSIQUE's place in natural bodybuilding. 03:45 What can SPECTATORS expect at natural bodybuilding competitions, and how is the environment different than that of the NPC/IFBB? 09:49 Do you have to qualify to compete at The Open Natural? 13:08 What steps does someone take who wants to be a PROFESSIONAL natural bodybuilder, and what does it mean to be a natural pro? Can you make a living as a full time professional bodybuilder? 17:39 How do you REALLY KNOW if someone is using STEROIDS? (drug testing) 22:36 The most common PERFORMANCE ENHANCING DRUGS athletes get busted for! 24:21 What about drugs besides steroids, like marijuana and recreational drugs? Will there be testing for that too? 29:20 What's the different between PREJUDGING and LIVE JUDGING? 33:14 Life skills, lessons, discipline, & self-respect achieved from competing as a natural bodybuilder. 36:40 Summary of my meal plan & macros currently at 10 weeks out from guest posing at The Open Natural. ================================== Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

CrossFit Edwardsville Community Podcast
Dr G Discusses PERFORMANCE ENHANCING DRUGS!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Jul 4, 2024 13:31


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Balanced Bodies Blueprint
#38 - Unveiling the Hormonal Mysteries in Female Athletes w/Victoria Felkar

The Balanced Bodies Blueprint

Play Episode Listen Later Jun 20, 2024 82:22


We are thrilled to welcome the brilliant Victoria Felkar to the podcast! Victoria is a renowned researcher, educator, and consultant who has dedicated her career to exploring the intersections of physiology, endocrinology, and human performance. Her groundbreaking work has illuminated the complex roles hormones play in athletic performance, especially for female athletes. In this episode, Victoria dives into: • Hormones and Athletic Performance: How did Victoria become interested in this field? Discover her journey and the passion behind her research. • Menstrual Cycle and Athletic Performance: Understanding the menstrual cycle's impact on athletic performance and overall well-being. Victoria explains what the menstrual cycle is, its importance, and debunks common myths. • Pharmaceutical Interventions: The historical and current use of pharmaceutical estrogens and progestogens in elite sports, and their impact on female athletes. Victoria also discusses the effects of menopause and peri-menopause on athletic performance. • Current Research and Challenges: Get an overview of Victoria's current research, including the limitations and challenges in studying hormone changes in athletes, and her strategies for robust research design and participant recruitment. Key Questions Answered: • What are the biggest misconceptions about the menstrual cycle and athletic performance? • How can nutrition and exercise be structured around the menstrual cycle? • What does current research reveal about the relationship between the menstrual cycle and athletic performance? • How do pharmaceutical interventions affect female athletes, particularly during menopause and peri-menopause? • What are the most exciting developments in Victoria's research? Listen Now on your favorite podcast platform and gain evidence-based insights into the intricate world of hormones and athletic performance! Coach VinnyEmail: vinny@balancedbodies.ioInstagram: vinnyrusso_balancedbodiesFacebook: Vinny Russo Dr. ErynEmail: dr.eryn@balancedbodies.ioInstagram: dr.eryn_balancedbodiesFacebook: Eryn Stansfield Victoria FelkarWebsite: https://www.victoriafelkar.com/Instagram: victoriafelkar LEGION 20% OFF CODEGo to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

Bad Counsel
Bell's Paulie Everybody!

Bad Counsel

Play Episode Listen Later Jun 5, 2024 94:11


Sound Bites"The influence of music and personal music preferences play a significant role in shaping individual experiences and memories.""The discussion around satanic imagery and the concept of Satanism provides insight into the perception and interpretation of religious and cultural symbols.""The use of nicotine and experiences with nicotine products are shared, highlighting personal preferences and experiences with different forms of nicotine consumption.""I've actually listened to that song a lot lately, and I was like, just the music, I was like, oh man, that's a really good song. I like that song.""I would say I'd like to pick one song. It would be Sheila E. The Glamorous Life. I swear to God that's not fucking great.""So is that something that comes once and just leaves forever or is it?""Bell's Palsy everybody!""I just want to put a cigar on this side when you do that.""The other thing too is the guy oh, yeah, all the guys are totally on fucking Viagra like this guy walks in He's already got a fucking like erection right and it was it was it was weird.""Good girl, naughty girl. What else? Like whore.""Can you provide me with some examples of what you may like?""Maybe they're into finance. You could talk about, oh, our portfolio's up 20 % this year. Some people get turned on by that. Maybe not.""Oh...""Trust me, you know, yeah, that would, that would, me walking into a room with my mother, my sisters and my aunts like that, that would be traumatizing. Oh.""Yes, so I read the article and they were married in the United States, but I guess they went on a vacation to the Dominican Republic and the Dominican Republic at the time or maybe still or is among the few nations in the country where you can divorce your spouse without notifying them.""Yeah, he does. So you have to admire that, Katie, right? I know it's negative. Yeah, it's negative, but restrained. They can coexist."Chapters00:00The Entertainment Industry and Celebrity Influence17:25Musical Favorites and Memories18:43Adventures and Anecdotes30:23Navigating Health Challenges32:48Navigating Health Challenges and Social Interactions43:39Amsterdam Adventures and Observations46:10Humorous Anecdotes and Insights on Human Behavior49:38Adventures in Amsterdam: From Innocence to Debauchery51:16Espionage and the Spy Among Us01:03:49The Art of Dirty Talk: Navigating Communication in Intimacy01:04:46Exploring Sexual Communication and Preferences01:05:14The Impact of Performance-Enhancing Drugs on Sexual Experiences01:06:30Humor and Hypothetical Scenarios in Sexual Discussions01:19:18Exploring Trust and Betrayal in Relationships01:20:52The Impact of Personal Experiences and Anecdotes01:22:51The Role of Humor and Banter in Conversation01:29:13The Impact of Physical Health Issues ★ Support this podcast on Patreon ★

Bulletproof For BJJ Podcast
Steroids in Grappling: Is Your BJJ Hero Natty or Not?

Bulletproof For BJJ Podcast

Play Episode Listen Later Jun 3, 2024 34:12 Transcription Available


Episode 340: BJJ has Steroid problem! Have you ever looked at Gordon Ryan and wondered how he looks like that? For the normal Jiu-Jitsu folks doing thousands of Dollars worth of Performance Enhancing Drugs is not a good idea, for your health and finances. JT & Joey discuss the blatant use of steroids in BJJ culture and why this sets unrealistic expectations for how you should look and perform on the mats. There is a better way and it's not TRT. If you want to be lean and jacked and stay healthy it's going to take time, effort and dedication. Steroids are the high interest Credit cards of your health, you may feel super good now but there will be a huge interest cost to pay later. If you are Natty or Not let us know in the comments and how it affects your health and BJJ.Get all the juicy details on everything BJJ - Tap,Nap and Snap! The Newsletter for grapplers https://www.tapnapandsnap.com/?utm_source=BPYouTubeStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivalsSupport the Show.

The Sota Pod
The Sota Pod - Ep374 - Feat. Seth Toupal - Jesper Wallstedt SHUTOUT NHL Victory; WHL Player SUSPENDED for Performance Enhancing Drugs; Liam Ohgren POWER PLAY time in Iowa

The Sota Pod

Play Episode Listen Later Apr 8, 2024 93:55


Highlights from Newstalk Breakfast
The Enhanced Games don't only allow performance enhancing drugs, they encourage it

Highlights from Newstalk Breakfast

Play Episode Listen Later Mar 20, 2024 7:25


One of the most thrilling things about the Olympic games is watching the greatest athletes in the world gather to break records and set a new standard in sport, but what if those standards could be pushed even further? The Enhanced Games don't only allow performance enhancing drugs, they encourage it and are set to host their first event this year. Their President, Aron D'Souza spoke to Jonathan this morning.

Shift Your Mind, Change Your Life Podcast with Coach Sal
EPISODE 373: I'VE NEVER SHARED THIS BEFORE

Shift Your Mind, Change Your Life Podcast with Coach Sal

Play Episode Listen Later Mar 7, 2024 31:50


Today we're going to talk about something that I have NEVER spoken about before and that's PED usage, Performance Enhancing Drugs. Otherwise known as steroids or anabolics. I'll break down why I haven't shared that, my usage, what has that looked like, my thought process behind it, why am I doing it, where am I going and all those things we will cover here today. Tap in for the full story! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Highlights from Moncrieff
The Enhanced Games: The sporting event that levels the playing field by allowing the use of performance-enhancing drugs

Highlights from Moncrieff

Play Episode Listen Later Mar 7, 2024 12:39


The Olympic games is taking place this summer in Paris. The Games will see strict testing and enforcement to prevent competitors from using performance-enhancing drugs to gain an unfair advantage.But sometime next year a international sporting event will be held called the Enhanced Games. The event will embrace and allow the use of performance-enhancing drugs.Joining Sean to talk through where the idea for such a event came from and the rational behind it was Christina Smith, Enhanced Games's Head of Athlete Relations and Bobsleigh Olympian from Canada

The Peter Attia Drive
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

The Peter Attia Drive

Play Episode Listen Later Feb 26, 2024 158:13


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Derek is a fitness educator, the entrepreneur behind More Plates More Dates, and an expert in exogenous molecules commonly used and misused by bodybuilders and athletes. In this episode, Derek returns to the podcast to explore the impact of exogenous molecules on male and female health. He covers testosterone, DHT, DHEA, progesterone, clomiphene (Clomid), hCG, and various peptides, alongside updates from the FDA affecting peptide use. Additionally, he addresses the recent hype around increasing muscle mass through myostatin inhibition via follistatin gene therapy and supplementation. Additionally, Derek discusses the various strategies that bodybuilders use for losing fat while preserving muscle, including insights on weight loss drugs. We discuss: Testosterone and DHT: mechanisms of action, regulation of muscle growth, and influence on male and female characteristics [2:15]; TRT in women: the complexities and potential risks associated with testosterone use in women [9:00]; DHEA supplementation: exploring the benefits and risks for women, and the differing effects on men vs. women [22:00]; The role of progesterone in both men and women, pros and cons of supplementation, the importance of tailored doses, and more [28:00]; Measuring levels of free testosterone [37:15]; The trend towards earlier interest in TRT, and the risks of underground sources of testosterone [42:00]; The complexities and considerations surrounding the use of Clomid, E-Clomid, and hCG in TRT [46:00]; Low testosterone: diagnosis, potential causes, treatment options, and other considerations [53:45]; Growth hormone-releasing peptides: rationale and implications of the recent FDA categorization as high-risk substances [1:03:45]; Follistatin gene therapy and myostatin inhibition for increasing muscle mass: the recent hype online, human and animal data, and the need for more research [1:14:45]; Simple tips for lowering calorie intake and losing fat [1:32:30]; Methods of sustainable fat loss with muscle preservation: insights gleaned from bodybuilders [1:40:00]; Could prolonged fasting impact testosterone levels? [1:55:30]; High-protein ice cream [1:57:00]; Exploring fat loss supplements and drugs: L-carnitine, yohimbine, and more [2:02:15]; Potential remedies for individuals experiencing metabolic dysfunction due to hypercortisolemia [2:12:30]; The cornerstones of body composition improvement remain nutrition and exercise, even in the presence of exogenous testosterone [2:19:15]; The importance of approaching health advice found online with a critical eye and a healthy dose of skepticism [2:23:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

My Views Are My Own
Bonus Episode: The Performance Enhancing Drugs Olympics

My Views Are My Own

Play Episode Listen Later Feb 7, 2024 21:57


Libertarian billionaire Peter Theil and several other venture capitalists are bankrolling an alternative version of the Olympics that will allow athletes to take as many performance enhancing drugs as they want. Is this idea cool? I'm joined by special co-host Zach Wilkinson to find out. 

Peep The Play Podcast
'PEEP THE PLAY PODCAST' ULTIMATUMS

Peep The Play Podcast

Play Episode Listen Later Jan 28, 2024 49:40


Perhaps looking forward to Super Sunday has keep people from admiring every green pasture of real estate athletics has in many households nationally as NBA enjoyed record numbers starting with basketball elites Philly Center Joel Embiid netting 70 & Minnesota Timberwolves big man Karl Anthony Towns netting 62 in an losing effort that same night (1:32) Trades & transactions commenced ahead of deadline day in pro hoops circles which included combination Guard Terry Rozier changing his address to a Miami with Spicy P Forward Pascal Siakam leaving Toronto Raptors red for Indiana Pacers blue but all this briefly preceeded Doc Rivers becoming the head man at Milwaukee mere hours after first year head coach was fired but not outdone by Cleveland Cavs Tristan Thompson being suspended 25 games for Performance Enhancing Drugs (4:11) Baseball Hall of Fame voters welcome Joe Mauer, Adrian Beltre, & Todd Helton (12:19) Shift focus back on basketball where WNBA free agency has started while future league stars were named high school McDonalds All Americans with their male counterparts (17:44) Divisional round action had enough intensity that will transfer over once Championship Sunday arrives (19:15) Put each chip to the middle of your table because Slaughter knows that Crypto is trending up so hopefully those good vibes flow through fantasy roster pools explained here (46:56)

ITR Live: Conservative Iowa Politics
Performance Enhancing Drugs

ITR Live: Conservative Iowa Politics

Play Episode Listen Later Dec 6, 2023 37:55


In the aftermath of a recent town hall in Davenport featuring former President Donald Trump, media responses highlighted the divide in American perception of leadership. The portrayal by liberal outlets often focused on concerning parallels to the rise of authoritarian figures, suggesting that the re-election of certain politicians would signify an end to democracy as we know it. Conversely, conservative commentators and their audience lauded the forthrightness and confidence exuded by the president's remarks. They point to the accomplishments of previous administrations that have demonstrated the ability to lower taxes, regulate less, secure the nation's borders, and maintain energy independence without compromising American freedoms. For these individuals, the current state of affairs, such as open borders or energy dependence, is considered a faltering by the current regime that stifles economic prosperity and national security. Economic hardships and the diminishing faith in the American Dream are key themes explored during the episode. The hosts point out that people are genuinely struggling and questioning whether hard work still leads to upward mobility. They discuss how the idea of economic freedom, which lies at the core of the American experiment, may not be as effective as it once was. The hosts fear that this growing skepticism may result in a political response, regardless of how it is communicated. The democrats' distancing themselves from President Biden is touched upon, as the hosts mention that it reflects the reality that the American people's experiences and true sentiments ultimately outweigh political messaging. They also take note of the Biden administration's lack of awareness regarding the struggles of the average American, failing to acknowledge the challenges people face on a daily basis.

The Sports Nutrition Playbook
Ep. 16 Supplements and Performance Enhancing Drugs with Tavis Piattoly

The Sports Nutrition Playbook

Play Episode Listen Later Nov 30, 2023 36:37


Join us in this episode as we explore the world of supplements and performance-enhancing drugs with Registered Dietitian Tavis Piattoly. Uncover the challenges young athletes face in their pursuit of excellence, from the allure of supplements to the risks associated with performance-enhancing drugs. Tavis shares insights into why athletes often turn to these shortcuts and provides expert advice on the nuanced question of supplements for high school athletes, including the much-debated topic of creatine for those under 18.In the second part, our discussion shifts to parents, coaches, and athletic trainers. Learn how to effectively educate young athletes about the potential dangers of shortcuts to success and gain practical tips for healthy weight and strength gain. Discover the impactful role played by the Taylor Hooton Foundation in promoting awareness and education, offering resources to empower individuals in the youth sports community to make informed choices for a sustainable and successful athletic journey.Follow Amy @amyg.rd and for additional resources and services offered visit www.thesportsnutritionplaybook.comTo learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

Boomer & Gio
Saquon Barkley Should Take It Easy; Golf Performance Enhancing Drugs; Ravens Lose Andrews For Season; Maybe Weed Can Help Your Golf Game (Hour 3)

Boomer & Gio

Play Episode Listen Later Nov 17, 2023 38:02


Saquon Barkley talked about getting a lot of carries but then being devalued when it comes to contract time. He said loyalty doesn't mean anything in the NFL, it's just a business. Boomer said Saquon shouldn't play if he has even the slightest of injuries. Risk of injury goes up in a meaningless season. Gio said he is getting $10 million. Gio said he likes the Giants to score 20 this week. A caller said Gio should take a Cialis when he golfs. Jerry returns for an update but first Gio said the most popular dance in the NFL is the ‘squabble'. Gio wants Boomer and Phil to do that dance on the NFL Today. We also talked with Jerry about golf and Cialis or Viagra. The Ravens lost Mark Andrews to a season ending injury last night. Patrick Beverly talked about the Draymond Green choke of Rudy Gobert. In the final segment of the hour, a doctor calls to give us the history of Viagra. A caller said weed is better on the golf course to perform better.

Generation Iron Podcast
Episode 136 - This Steroid Will KILL Your Liver | Victor Martinez Reacts

Generation Iron Podcast

Play Episode Listen Later Oct 10, 2023 27:08


Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-norethandrolone-nilevar-pronabol-steroids/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

The Peter Attia Drive
#274 - Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

The Peter Attia Drive

Play Episode Listen Later Oct 9, 2023 201:04


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter We discuss: Derek's interest in weightlifting and experimentation with anabolic steroids at a young age [3:15]; Derek's experience acquiring steroids from underground labs and the potential long-term fertility concerns early in his bodybuilding career [12:00]; The backstory on More Plates, More Dates and Derek's unique ability to blend scientific knowledge with personal observation [17:00]; Growth hormone – from extreme use-cases to the more typical – and the misconception that it's the “elixir of life” [21:30]; Growth hormone 101: definition, where it comes from, and the challenges of measuring it [28:45]; Does exogenous growth hormone compromise one's ability to make endogenous growth hormone? [40:00]; The use of growth hormone in restoration of tissue during periods of healing [42:00]; Growth hormone-releasing peptides to increase endogenous GH: various peptides, risks, benefits, and comparison to exogenous growth hormone [48:45]; The role of growth hormone in building muscle and burning fat, as well as its effects on sleep and daytime lethargy [1:02:30]; The evolution of drug use in the sport of bodybuilding [1:10:30]; What explains the protruding abdomens on some bodybuilders and athletes? [1:20:30]; Death of bodybuilders [1:26:00]; The complex interplay of hormones, and the conversion of testosterone into metabolites like DHT and estrogen [1:33:45]; Post-finasteride syndrome and how Derek successfully treated his hair loss [1:43:15]; Testosterone replacement therapy: compelling use-cases, side effects, and optimal dosing schedules [1:57:15]; Aromatase inhibitors to suppress estrogen, and the misconceptions around estrogen in men [2:16:00]; Other hormones beyond testosterone for male sex hormone replacement [2:21:00]; The history of anabolic compounds, and the differing effects of various anabolic testosterone derivatives and related drugs [2:24:30]; Use of SARMs by bodybuilders [2:29:45]; Anabolic steroid and testosterone regimens of professional bodybuilders and the downstream consequences [2:36:15]; The challenge of accurate hormone testing in the presence of anabolic steroids and supplements [2:44:45]; The use of Clomid, hCG, and enclomiphene [2:47:15]; Concerns about fertility: comparing the use of testosterone and hCG [3:00:30]; The use of BPC-157 peptide for healing injuries [3:12:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Iron Sights
#117 - The Straight Talk On Performance Enhancing Drugs w/ Caleb Disney

Iron Sights

Play Episode Listen Later Oct 2, 2023 81:37


In this Iron Sights episode, Caleb and I get into the often-discussed yet rarely understood world of Performance Enhancing Drugs (PEDs). We explore the good, the bad, and the ugly aspects, debunk common misconceptions, address prevalent questions, and provide valuable information to fill in the knowledge gaps.RDF Online Membership physique program / www.rdftrainonline.comTimestamps00:00 Intro05:57 PED's17:11 Caleb's Clients27:59 How To Measure Your Progress39:43 How PED's And Higher Levels Of Requirements Affects Female Trainers48:59 Where Are People Getting PED's From?54:19 How To Approach HRT When You're Older01:01:12 Using PED's In Your 20's01:09:44 Is The Quality Of Information Developing Faster?Red Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Scattered Abroad Network Master Feed
[Transformed] Performance Enhancing Drugs with Joey Davis

Scattered Abroad Network Master Feed

Play Episode Listen Later Sep 19, 2023 23:12


Are PED's used in worship? They sure are…now you might be thinking, “where are you worshipping?” Take a listen as _ talk about the use of outside things to help “enhance” our worship experience, and if they are accepted by God.Visit our website: www.scatteredabroad.org and remember to subscribe to our email list."Like" and "share" our Facebook page: https://www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/the_scattered_abroad_network/Subscribe to our YouTube channel: https://www.youtube.com/@thescatteredabroadnetwork6883Contact us through email at: thescatteredabroadnetwork@gmail.com. If you would like to consider supporting us in anyway, please reach out to us through this email.

Transformed
Performance Enhancing Drugs with Joey Davis

Transformed

Play Episode Listen Later Sep 19, 2023 23:12


Are PED's used in worship? They sure are…now you might be thinking, “where are you worshipping?” Take a listen as _ talk about the use of outside things to help “enhance” our worship experience, and if they are accepted by God.Visit our website: www.scatteredabroad.org and remember to subscribe to our email list."Like" and "share" our Facebook page: https://www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/the_scattered_abroad_network/Subscribe to our YouTube channel: https://www.youtube.com/@thescatteredabroadnetwork6883Contact us through email at: thescatteredabroadnetwork@gmail.com. If you would like to consider supporting us in anyway, please reach out to us through this email.

Supersetyourlife.com Podcast
E174 - Back Training for Figure, Australian Shepherds, & Winning The Open Natural, with Michelle McElwain

Supersetyourlife.com Podcast

Play Episode Listen Later Aug 17, 2023 57:41


Michelle McElwain is the WOMEN'S OVERALL WINNER of The Open Natural bodybuilding competition a couple weeks ago in Kirkland, WA! She also placed 1st in the FIGURE category and 2nd in BIKINI. She is coached by Laura Ehling and trains at Big Iron Gym in Everette, WA. She enjoys gym life, spending time with her fiance and with her AUSTRALIAN SHEPHERDS! IG: babybaphomet.00 TIME STAMPS: 00:58 Summary of Michelle's recent victory. 01:43 Australian Shepherds are the COMEDIANS of dogs! 07:49 Breeds of AUSSIES: “Blue Merles” & “Tri's” (Zion). 09:05 From JAIRO CHANG: “What made The Open Natural the show you picked for your competition debut?” 12:58 Determining WHEN you are ready to begin training for COMPETITIVE BODYBUILDING. 17:01 FIGURE vs. BIKINI: What's the difference, and how do you pick which female bodybuilding category is the right fit for you? 22:50 Michelle's NEXT competition goals & thoughts on PERFORMANCE ENHANCING DRUGS. 32:16 Beware of new trainers in the gym “teaching” you how to squat!!! 37:21 How Laura Elling & BIG IRON GYM were the support Michelle needed. 43:00 Michelle's favorite BACK EXERCISES and why. 49:02 Cardillo weightlifting belt review (which also happened to be her Overall trophy!)

Performance Enhancing Drugs & Competitions | Simplee Sportz

"He Said What?! "Radio Network

Play Episode Listen Later Jul 24, 2023 63:30


Performance Enhancing Drugs & Competitions | Simplee Sportz Performance enhancing drugs give athletes an unfair advantage, allowing them to perform better and out-compete their opponents. This can lead to an unhealthy environment in competitions, where athletes are constantly trying to one-up each other with drugs.Tune in Monday starting at 8 PM ET for "Simplee Sportz" with two of the best comedic sports commentators RG (@rgainesii) & 1MIC (@iam_1mic) along with Engineer Moe for Anime coverage.Here's your homework:Subscribe to the He Said What Network YouTube Channel The He Said What Network is always looking for amazing guests like YOU! We feel the best way to bridge the gap in communication between men and women is organically discussing the issues at hand. Join us by booking hereHe Said What Network

The Extra Sheep: The Unofficial Age of Empires IV Podcast

Socerton, Sir Nevels, Beal and CalerbCalamari are back and discuss what Civs they want to learn and what holds them back/what strategies are hard to adjust to. They also dive into a number of reddit posts about AoE and have in-depth discussions about everything from Performance Enhancing Drugs, Late Stage Capitalism, and Chinese Chicken. All that and more in today's episode! Support us on Patreon at: https://www.patreon.com/TheExtraSheep    Follow us on Twitch and YouTube! Socerton: https://www.twitch.tv/socerton Beale: https://www.twitch.tv/aoe_beale Sir Nevels: https://www.youtube.com/@sirnevels4603   Join a Discord!   The Griot Bara: https://discord.gg/JH2E5Afe5j The Rising Empires: https://discord.gg/rising-empires-aoe4-957044242520375336 Socerton's Discord: https://discord.gg/BjU8QcVgFQ    We're also proud partners of www.moreknights.com    

Stuff They Don't Want You To Know
Strange News: Aspartame and Cancer, Steroid Olympics -- and the White House Wants to Block Out the Sun

Stuff They Don't Want You To Know

Play Episode Listen Later Jul 10, 2023 56:13


The World Health Organization lists near-ubiquitous artificial sweetener aspartame as "possibly carcinogenic to humans." Entrepreneur Aron d'Souza wants to create an 'enhanced' Olympic games. In an extremely weird move, the Biden administration floats the idea of combating climate change by... well... blocking out the sun. All this and more in this week's strange news segment.They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/See omnystudio.com/listener for privacy information.

Real Chalk Podcast
Ep. 049 - Inside the World of Performance Enhancing Drugs: Expert Insights

Real Chalk Podcast

Play Episode Listen Later Jun 12, 2023 53:47


Inside the World of Performance Enhancing Drugs: Expert Insights I thought I knew everything there was to know about performance-enhancing drugs, until I met Jordan Shallow, better known as The Muscle Doc. Our conversation about peptides and SARMs gave me a new perspective on the risks and potential benefits. It's not just about cheating or fairness, but about understanding the complex world of sports and physical performance. This unexpected twist made me realize there's so much more to learn about PEDs. And I can't wait to explore this controversial topic even further. In this episode, you will be able to: Discover the hidden world of performance-enhancing drugs in sports and fitness. Uncover the risks and rewards associated with PED use. Debunk common misconceptions surrounding PEDs and their impact on the body. Understand the significance of education and personal responsibility in making informed decisions about PEDs. Explore intriguing trends in the fitness industry, including psilocybin mushrooms and the role of social media in shaping drug consumption. The key moments in this episode are: 00:00:00 - Introduction, 00:01:16 - Peptides and SARMs, 00:03:09 - Clean sport, 00:04:26 - Steroids and health, 00:08:22 - Upper limits and hormone breakdown, 00:12:01 - The Use of Check Drops in Bobsled and Professional Sports, 00:13:13 - The Passion and Dedication of Athletes, 00:16:18 - The Pigeonholing of Anabolic Steroids, 00:19:48 - The Future of Performance-Enhancing Drugs, 00:23:44 - The use of Performance-Enhancing Drugs in Sports, 00:24:32 - CrossFit's Crackdown on Drugs, 00:26:31 - The Culture of Doping in Sports, 00:29:09 - The Risks of Using Performance-Enhancing Drugs, 00:32:10 - Getting Performance-Enhancing Drugs, 00:34:45 - Understanding Your Body's Biochemistry, 00:35:52 - Misconceptions About Body Modification, 00:41:34 - The Truth About Oxandrolone, 00:42:31 - Growth Hormone Myths, 00:45:23 - Understanding Metformin, 00:47:02 - The Importance of Educating Oneself on Testosterone, 00:48:37 - Medical Trials for Psilocybin Mushrooms and MDMA, 00:50:09 - Social Influence and Legalization of Psilocybin Mushrooms, 00:51:05 - Prescript.com and Education-Based Company, 00:52:39 - Passion for Traveling and Working Connect with me here: YouTube: ⁠⁠⁠(Click Here)⁠⁠⁠ Instagram: ⁠⁠⁠(Click Here)⁠⁠⁠ LinkedIn: ⁠⁠⁠(Click Here)⁠⁠⁠ Personal Facebook Page: ⁠⁠⁠(Click Here)⁠⁠⁠ FaceBook Fan Page: ⁠⁠⁠(Click Here)⁠⁠⁠ Twitter: ⁠⁠⁠(Click Here)⁠⁠⁠ TikTok: ⁠⁠⁠(Click Here)⁠⁠⁠ My programs and coaching: Join The Chalk Performance Training Community! ⁠⁠⁠(It's Free - Click Here)⁠⁠⁠ Join The Chalk Performance Training Program! ⁠⁠⁠(7 Days Free - Click Here)⁠⁠⁠ 1 on 1 Coaching (Limited to 10 per month) - ⁠⁠⁠Click Here⁠

BE with Champions
Jason West - Professional Triathlete

BE with Champions

Play Episode Listen Later May 29, 2023 57:51


Show Sponsor AnyQuestion - https://link.anyquestion.com/Greg-Bennett   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   In this episode of One Moment Longer with Greg Bennett, Greg is joined by Jason West. Jason is a rising star in the triathlon world. His 2023 season has kicked off with a bang, and he's currently ranked 12th in the world.   Having started his journey as a 16-year-old, he steadily raced through his academic years and beyond, notching up victories and making a significant impact.   His journey has seen him climb the ranks steadily, on the Professional Triathletes ranking, from 76th in 2020, 41st in 2021, 23rd in 2022 to, as I said, currently 12th in 2023. If this progression keeps going at this rate keeps going, he'll be 7th in 2024, 4th in 2025, 2nd in 2026 and 1st in 2027.   His focus shifted from short course to mid-long-course racing, and he is now setting his sights on winning the 70.3 World Championships. 2023 has been an incredible start with two major wins, a 2nd and a 5th at the PTO European championships.   Timestamps 2:32 - What an amazing year Jason has had. He describes how he has approached each event and how he feels about his performances. I really do belong, racing with these top guys at the front 4:08 - When your mental confidence is strong as an athlete, it totally changes your intentions and your performance. Jason explains how he has worked hard on his mental skills so he can compete at the highest level. When you line up on the start line and your intention is to race at the front. You wanna affect the race. 9:51 - With a stunning 1:07 at Oceanside off the bike, Jason describes how his confidence has grown with each event, and how relaxed he is in believing in the raceday magic. If you're on the startline, and you don't believe you're gonna win ... 12:53 - Jason and Greg discuss his teams strategy to planning and managing his breaks between events to freshen his mind and body. 16:51 - Jason grew up in Pennsylvania just outside of Philadelphia. He played a lot of sports growing up but really focused on wrestling for most of his childhood. He was then introduced to endurance sports when he was 16, entering some 5k's and triathlons in his area. From there, he went on to race Triathlon at Penn State for four years. In 2015, he graduated with a B.S. in Kinesiology and also became a Certified Strength and Conditioning Specialist. Upon graduation, he moved to Boulder to pursue his career in Triathlon. The ITU forces you to become a complete athlete 26:12 - Greg & Jason discuss his journey through longcourse triathlon to ITU and the benefits to his own performance. 28:09 - Jason out-ran Kristian Blummenfelt at the PTO European Championship by a minute and a half. He is mitigating his weaknesses and turning them into 'weapons'. Jason explains some of the highlights and important successes he has had these past few years. 31:47 - Jason & Greg discuss some of the set-backs he has experienced through his triathlon career. When COVID hit, I almost didnt come back to racing ... 37:41 - Jason keeps a pretty small team. He explains the different roles and who is helping and coaching him. 41:15 - Greg and Jason discuss their opinions on Performance Enhancing Drugs in the sport of triathlon. Theres more incentive to cheat ... 46:12 - Who does Jason West consider the Greatest Triathlete of All Time? 48:41 - If you could go back in time, what advice would Jason West give his 16-year-old self just starting in triathlon? 52:24 - Greg and Jason finish with the traditional rapid fire questions ... with a twist from ChatGPT. Would you rather fight one horse-sized duck or a hundred duck-sized horses? First job? You've been given an elephant. You can't give it away or sell it. What would you do with it? You have to sing karaoke; what song do you pick? Can vegetarians eat animal crackers? Would you rather always be 10 minutes late or always be 20 minutes early? If you could only watch one movie for the rest of your life, what would it be? If your bike could talk, what would it say about you? If you could have an unlimited supply of one thing for the rest of your life, what would it be? Which decade of music is best? 57:13 - Interview concludes.   Links Be sure and check out bennettendurance.com Find Greg on social media: Twitter @GregBennett1 Instagram @GregBennettWorld   And follow Jason West website: https://jasonwestracing.com instagram: https://www.instagram.com/jasonwesttri

The Alden Report
#210 (Full) – Is this Gold's Gym Innovator the Architect of the Health and Fitness Craze in America?

The Alden Report

Play Episode Listen Later Mar 29, 2023 63:18


This week on The Alden Report, we are joined by successful architect, author and health and fitness legend Ed Connors. Ed's life and career have been fascinating to say the least. Originally born in Omaha, Nebraska, Ed graduated from Creighton Preparatory School, as well as the University of California, Berkeley, where he received a Bachelor of Architecture degree. He was drafted into the Army and served in the Vietnam War, earning a Bronze Star with two oak leaf clusters.After returning from the war, Ed began his architecture career and worked for several prominent firms, including Kevin Roche John Dinkeloo & Associates and the office of Charles Eames. During this time, he was involved in the design of major projects such as California Plaza in downtown Los Angeles, the Headquarters for the Port of L.A. in San Pedro, and Fox Plaza in Century City.In 1979, Ed and two partners purchased the single Gold's Gym in Santa Monica, California. They developed specific plans and programs that allowed the company to grow from a single gym operation to a multi-faceted company engaged in product distribution and licensing. Ed opened up the first gym franchise ever with a Gold's Gym in San Francisco, and the chain grew to 704 locations in 26 countries and 46 states before he exited the company in 2004.During his time building the Gold's Gym brand, Ed helped shape the careers of hundreds of individuals, including Ms. Olympia Cory Everson and Mr. Olympia Jay Cutler. He also got several dozen athletes into professional wrestling and helped launch the careers of several TV personalities.Today, Ed is working on his memoir entitled THE THREE MUSCLETEERS and actively pursuing the creation of a new gym model suited for the post-pandemic world.You're not going to miss the portion of our discussion where we debate the prevalence and effects that performance enhancing drugs have had on the industry both in its infancy and today.Thank you very much to Ed for joining me on The Alden Report.For more information on Ed Connors and his law firm, you can visit: https://edconnors.com/ For the full version of this episode and early access to future episodes, you may become a member of The Alden Report here:https://www.patreon.com/thealdenreport Thank you to this episode's sponsor:Spotlight Production and Media ManagementImagine spotlighting yourself, your brand or your book on virtually every major network all of the country and appearing in people's homes week after week after week. No worries about whether or not your ad on social media is actually being fed to people. You WILL be in their homes in front of them. With our experience and know how we can take an unknown person, brand, book, product or service and turn it into a household name. https://www.mikealden.com/author-spotlightFor more info on Michael Alden visit: https://www.mikealden.com/ For more info on Michael Alden's latest book BEST SELLER SECRETS visit: https://www.bestsellersecretsbook.com/ Listen to other episodes of The Alden Report here: https://thealdenreport.com/ Follow Mike Alden here: Facebook: https://www.facebook.com/MikeAlden2012 Twitter: https://twitter.com/MikeAlden2012 Instagram: https://www.instagram.com/mikealden TikToK: https://www.tiktok.com/@mikealden2012