RAPID TAPPING® with Poppy Delbridge

In this very special episode Poppy talks with Lynne McTaggart. Lynne McTaggart is an author, reporter, lecturer, journalist and activist for natural health.  She is an advocate for the power of intention and positive change. This passion was driven by an illness that Lynne experienced that the doctors couldn't diagnose. She set out to find alternative healing. It's through this work she noticed her thoughts could affect things in the physical world. Lynne is an inspiration and this conversation is extremely thought-provoking. They discuss: Lynne's passion for teaching and how it drives her workWhat tapping can do for us and for mental healthPlacebos and how they really work The power of intention and the intention experience Energy fields and the science that governs us PRE-ORDER - Tapping In http://poppydelbridge.com/tappinginEnter the competition to win two free tickets to the Get Well Show: hello@rapidtapping.com Tickets to the Get Well Show: https://getwell.solutions/How to find Poppy: Website - https://www.poppydelbridge.com/aboutInstagram - https://www.instagram.com/poppydelbridge/ Rapid Tapping - https://www.instagram.com/rapidtapping/How to find Lynne: Website - https://lynnemctaggart.com/Twitter - https://twitter.com/LynneMcTaggart?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

In this week's episode we are joined by Pips Taylor who is the co-founder of Fem Foundry. This is a safe digital space for womankind all over the world, in both professional and personal aspects.Taylor interviews Poppy to find out more about her story and journey with Rapid Tapping. She also goes deep into her mindset and belief system behind the Rapid Tapping movement.What to expect: ⚡ Poppy talks to us about her transition from the TV industry into Rapid Tapping and the reasoning behind it.⚡ We find out when Poppy felt she was ready to turn her burning desires into a profession.⚡ Learn about the discovery of House of Possibilities and the meaning and benefits behind Rapid Tapping.⚡ Poppy talks about the power of manifestation and how she works with it. She also gives advice for those of you who are facing big changes and/or challenges in life.Download the Fem Foundry App:https://members.fem-foundry.com/share/njsaRbCx1lOTZwnxRegister for the How to make a Vision a Reality Workshop:https://us02web.zoom.us/meeting/register/tZAoceqtpzkjE9AOh7zIO9cIC2G74lTIbGJ1Join the Pivot Into Power waitlist here:https://houseofpossibility.mykajabi.com/pivotintopowerwithPoppy/Rapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Sometimes, we find ourselves denying the POWERFUL emotion of joy.With a lot going on in the world right now, we sometimes feel that it's unfair for us to feel joy when others are going through difficult times.Here at Rapid Tapping, we want to bring you hope as we embrace being unapologetic when accessing JOY in our lives.What to expect: ⚡ Understanding the feeling of being ‘wrong' for experiencing happiness when someone else isn't and how we can sensitively raise the vibration of joy.⚡ Poppy demonstrates how to access the state of joy and how to stand in it as a possibility.⚡ We are guided through a quick Tap to affirm joy in our lives.Join the Pivot Into Power waitlist here:https://houseofpossibility.mykajabi.com/pivotintopowerwithPoppy/Rapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

It's back! The waitlist for Pivot Into Power is now finally open, and this year the highly anticipated 7-stage process is even BIGGER! So many lives changed, so many dreams and visualisations actualised, we can't wait to begin!What to expect: Poppy explains embodiment and what it really means to live like your desires have already happenedWe learn about connecting with our desire so that it is not too far out of our imagination but far enough to push that boundary and really see that quantum leapUnderstanding habits is a key aspect of this practice and making sure that we spend time on ourselves to build those new habits is key to seeing changePoppy's thoughts about how important it is to get ourselves into the realm of possibility as that is where change happensJoin the Pivot Into Power waitlist here:https://houseofpossibility.mykajabi.com/pivotintopowerwithPoppy/Rapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

In this week's episode we focus on the importance of BELIEVE and the Power of Peace in this very special live clip from 11.11!Let's channel into our inner peace and love within ourselves. Let's use the POWER of intention and Tapping to send out those feelings to everyone in the World who needs peace right now.In this week's episode:⚡  We are guided through a Peace Tap where we discover what peace is and feels like and how we can use Tapping to offer it to others⚡ Poppy encourages us to come together as a collective and recognise how we can use the power of intention and our peace⚡ Learn what happens when we command the word PEACE!Waitlist for the NEW Pivot into Power:http://houseofpossibility.com/pipRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

In this week's episode we listen to an exclusive clip from Poppy's very special group ‘The Sorority of Alchemists' Poppy focuses on Vision Boards and when we get specific with our goals, that's when we truly believe they are AVAILABLE to us!In this week's episode:⚡We learn about Vision Boards and where to place our focus ⚡How to celebrate the ‘little wins'⚡The impact our memories have on what we think is possible for us⚡How our Vision Boards are a representation of our manifestationWaitlist for the NEW Pivot into Power: http://houseofpossibility.com/pipRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Welcome to this very special Valentine's episode! Valentine's Day is a great reminder to notice how much we receive love and how much we give love. We keep the ENERGY high and Poppy reminds us that we can never dream to big if we're prepared to do the WORK!Rapid Tapping is all about raising you UP into the next access level to what is POSSIBLE for you! So what are you waiting for?What to expect:⚡ We learn how love is whole and abundant⚡ Poppy guides us through a love tap and how to drench ourselves in love, not just today but every day⚡ She focuses on showing us how it's possible to love more and have more love in our livesEvery day is a Love Day! ❤️ Rapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

It's a FACT: over 50% of us abandon our New Year resolutions by the end of the January. But.... it IS possible to be smarter with our goals.  February 2022 is here and we want to bring you some RAPID energy to kick you off afresh. These positive affirmations will energise you so you can believe that you can go get what you want this year.We've created some of the best soundbites and inspirational quotes from Poppy to get you ready. Supercharge yourself and press PLAY. You asked for the Energetics = we deliver you this. Let us know how you get on and as ever, please share with someone who needs to hear them too.  ⚡High-vibes⚡ Exciting possibilities ⚡ And a whole load of tapping to affirmations! Get your headphones in and get pumped with this week's episode!Rapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

On this week's episode, Poppy talks to us about our goals and intentions for 2022 and how we can absolutely achieve them. With the recent full moon, the energy is high this week and Poppy wants to tap into that energy to talk about intentions and ask us, what is it that we actually want?What to expect in this episode:Poppy helps us to understand that we are on our way to our best path this year and that we can further achieve this by using our positive energy and utilising the powerful tool of Rapid Tapping to help us focus on what we want.Learn about the power of intention and how we can use it to accelerate the path to our wildest and biggest dreams.How we can focus on our energy and goals to ensure we smash 2022, Realise that we can achieve more than what we think and this can be done by clearing out old patterns and heavy baggage actively.It would be absolutely amazing if you guys could support us by leaving some reviews on Spotify/iTunes to grow our lovely community and get more people into Rapid Tapping! Poppy loves to hear whether you've gotten any positivity from these episodes and how Rapid Tapping has been able to help you!Missed Poppy x FaceGym Instagram Live? Click the link below to for the replay: https://www.instagram.com/facegym/?hl=enRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

This week, Poppy goes back to the start of it all and reminds us of the reasons why she started Rapid Tapping. With good energy radiating around us in this new year, Poppy feels it is the best time to explain how this amazing concept was born.What to expect: Poppy lets us know how her love for tools and techniques, and being able to receive results, developed into her strong passion for Tapping.Learn how being a belief changer can allow you to understand and unleash this area that hasn't been accessed due to the gap between the beliefs at heart and the goals and visions createdFind out why Poppy had an obsession with making this gap smaller and how it developed the concept of Rapid TappingDiscover what she has in store for you all this year through Rapid TappingThe Sorority of Alchemists:https://takethetime.as.me/ClarityChatRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

2022 is here! Welcome back Rapid Tappers. Poppy gets us fired up for happy new beginnings in this week's episode. She reminds us you are capable of opening your mind and achieving what you want, you just have to be prepared to do the work! The best thing about it all is that doing the work is fun!What to expect in this episode:Discussing the meaning of focus, making sure we are focusing on the right things and how we are capable of reaching our dream possibilities Reclaiming the power of your own mind and spirit, as well as trusting your own intuition, and learning how this can guide us.Finding your ‘keywords' and how you can use these to work towards improving yourself and your careerPoppy delves into the effects that the combination of willpower and super conscious energy have on us and how we can connect to source energyThe Sorority of Alchemists:https://takethetime.as.me/ClarityChatRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

We're almost at the end of 2021 and wow what a year we've had! Thank you all so much for being on this journey with us. The strength we gain from being together in our Rapid Tapping community is incredible and we treasure each and everyone one of you. This week we're taking time for reflection, we're looking back and celebrating some of the best taps of 2021. Reviewing how far we've come has been really special and listening back to these taps has shown us the positive impact that keeping up a tapping habit through the year has on our lives. In our community alone we've seen people reach their goals in terms of financial, career and even our love lives! Rapid Tapping really is a life changing tool, so we hope you enjoy this special episode ‘Best of 2021 Taps'. What to expect in this episode: We celebrate the best taps from 2021 Poppy talks to her live audience at Bingham Riverhouse. She discusses how we are infinite as humans, how we can use this to witness what we're going through and play around with it to achieve what we wantWe look at how we're hardwired to survive and fit in and how this can potentially hold us back by trying to keep us safeWe listen to the back to school tap and that feeling of fear you can have around moving into new stages We look back to the Rapid Tap on confidence and what confidence means to us and how it links to self-belief The Sorority of Alchemists:https://takethetime.as.me/ClarityChatRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Welcome to this special energy drop, where Poppy focuses on the idea of productivity. With Christmas right around the corner, it's hard to balance keeping our foot on the pedal whilst still prioritising rest, family time and reflection. Release your attachment with the word ‘productivity' with this quick guided meditationWhat to expect: Identifying that our feelings towards the word ‘productivity' can come from old and outdated memories.Flipping the term to feel empowering, energetic and exciting through dropping attachment with the use of imagery.Learn to recognise your ‘productivity place' and connect to a sense of accomplishment within finding this.Develop the ability to take yourself back to your personal ‘productivity place' to create a healthy and happy emotion with productivity.Release your inhibitions and feel de-stressed by following this special guided meditation.The Sorority of Alchemists:https://takethetime.as.me/ClarityChatRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Join Poppy in this week's live 11:11. Every Monday morning at 11:11am Poppy runs a live Instagram over on @poppydelbridge. This week Poppy focuses on “What do we want?” She emphasises how important it is to always ask ourselves, what is it that we really want? How can we step into that abundance? What to expect: Poppy announces her new project that is launching next year, The Sorority of Alchemists. The live group in todays episode ask Poppy to discuss calmness, productivity, flow, energy, procrastination, December burn out and more We look to move away from things we don't want and things we do want, rather than getting away from what we don't want let's move towards what we do want Poppy guides us through a tap to bring focus to what we want!Poppy teaches us how to play with our energy and how it is possible for us to step into abundanceThe Sorority of Alchemists: https://takethetime.as.me/ClarityChatRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/Where to find Danielle:Website: https://faceyogaexpert.com/Instagram: https://www.instagram.com/faceyogaexpert/YouTube: https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog

On this week's episode we share a conversation between Poppy Delbridge and Danielle Collins from Danielle's FaceYoga Expert Podcast. Danielle asks Poppy about her tips and tricks around manifesting and Poppy shares her personal insight into how she changed her life through these techniques. What to expect: Danielle and Poppy discuss how you can have what you want in life, but you have to dig deep in order to get there, and that requires questioning your beliefs Poppy talks about how she is an energy worker and how the way to truly see the results of manifesting is to make sure you are in a place of feeling goodThey talk about growing up with limiting beliefs and blocks and also what it's like to grow up with positive manifestor's in your lifePoppy shares her story of her fathers battle with cancer and how his approach to the illness through the power of manifesting kept him strong throughout that period We unpick what it means if you're ‘trying' to manifest. If you're trying this indicates that you feel it might not be possible, which is something that can block your wants and desires30% off Black Friday Sale... https://houseofpossibility.thrivecart.com/possibility-club/?coupon=PODCAST30Join the Pivot Into Power waitlist here:http://houseofpossibility.com/pipRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/Where to find Danielle: Website: https://faceyogaexpert.com/Instagram: https://www.instagram.com/faceyogaexpert/YouTube: https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog

We're celebrating another fabulous Pivot Into Power coming to a close for another year. So many lives changed, so many dreams and visualisations actualised. This clip is focusing around the final D from Poppy's innovative Pivot into Power journey. D stands for done and is celebrating the path of discovery through the 7D process. What to expect: Poppy explains embodiment and what it really means to live like your desires have already happenedWe learn about connecting with our desire so that it is not too far out of our imagination but far enough to push that boundary and really see that quantum leapUnderstanding habits is a key aspect of this practice and making sure that we spend time on ourselves to build those new habits is key to seeing changePoppy's thoughts about how important it is to get ourselves into the realm of possibility as that is where change happensJoin the Pivot Into Power waitlist here: http://houseofpossibility.com/pipRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

This week Poppy focuses on gender and in particular, Men. November is Men's Health Awareness month and Poppy discusses how men can sometimes keep quiet about their emotional health. She delves deep to see how men and women can better support each other.What to expect:Poppy looks at the statistics of men and how suicides in men are higher than in women We talk about how we can all support each other and how we can get more men into tappingIt's important not to sit passively by in life, let's look around us and see how we can assist each otherWe look to the New Year that is coming and how tapping can help us through changes and old habitsPoppy focuses on getting behind energy and how energetics will help support people and help us all feel betterRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Welcome to a special edition of Rapid Tapping. In honour of Social Media Kindness Day, which was on 9th November, we are reflecting on cultivating kindness. Kindness is energy in motion, an emotion. How can we use such powerful energy in our everyday lives, to not only make a personal difference, but a global difference? What to expect: -       Using kindness to nourish ourselves and therefore ultimately deal with blockages in our lives.-       Human conditions such as imposter syndrome which stop us from using kindness.-       Making the choice to be unkind to others and how this impacts our complete aura, wider than we may initially realise.-       How practicing kindness to yourself and others can change your frequency for the better.-       Looking through the lens of love to push the ripple effect of kindness throughout your environment and worldwide.Rapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

We LOVE a new month and especially one that starts with a Scorpio Full Moon. This activation focuses on releasing and letting go. Poppy invites you to consider anyone who may have mistreated you, haunted you, or harmed you and anyone we may feel resentment towards.This one is a special one as it is, part guided meditation and part exercise. Prepare yourself for this with a deep breath and give yourself some time to really engage. What to expect: Poppy creates a very powerful soundscape with her sound bowl in this guided mediation She invites you to journal and write down anyone or anything that you feel resentment towards, as she helps you clear through those feelings and free yourself We focus on deeply releasing any feelings you may have been holding onto Poppy asks how have these situations, people or feelings impacted you, and suggestions for you to journal on the pain that this brings up We stretch, we drink water, we focus, we clear and we releaseRapid Tapping Starter Kit:https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Welcome to 8 months of Rapid Tapping! This episode is a bit different from usual. We've had a lot of new people come and join us lately and we wanted to create a highlights reel celebrating 8 months of the Rapid Tapping podcast. Thousands of downloads, hundreds of new members and live events and so many new possibilities in our special community. We're so happy to have you on board with us on this journey, so hit play and enjoy some of the best bits!What to expect: Listen to some of the most inspiring sections from some of our most valued guests such as Brad Yates, Steve Wells, Tova Leigh and more Dive back into some of the incredible live events Poppy has held with this special communityTap back with some of the most motivational taps Poppy has held over the yearReflect on how far you've come as a person being part of this community of tappersManifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

Welcome to this week's episode, which is an energetic activation around the concept of the shadow self.The Shadow Self is an unconscious aspect of the personality that the conscious ego does not identify in itself. It also can be described as the entirety of the unconscious, everything of which a person is not fully conscious, the unknown side of oneself. It is a part of us that we all avoid, the part we feel is wrong and is bad. However, in Poppy's body of work within House of Possibility, we can learn to integrate all sides of ourselves to create a sense of wholeness and balance. Rather than fear the darkest parts of ourselves we can meet them.Set aside some time for a ten-minute meditation. Join Poppy in this episode to bravely connect to the Shadow Side.What to expect:Poppy helps guide us through what colour your Shadow Side may be.We are challenged to ask your Shadow Side a question. 'What are you here for?' 'What do you have to teach me today?'Poppy guides you through a tap to feel where the Shadow Side is showing up for you.We are invited to address our shadow and learn how to feel grateful for having this side of us and what it can teach us We invite you to journal on this after. How can you practice radical compassion for yourself and for someone else?We all have our shadows and we all have our cracks and as the mystic Rumi said, that's how the light gets in.Manifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Fearne Cotton - Happy Place:https://podcasts.apple.com/gb/podcast/happy-place/id1353058891Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

In this special episode of the Rapid Tapping Podcast, Poppy speaks with Steve Wells from Australia. Steve is a psychologist and an expert in EFT (Emotional Freedom Technique) and has also developed his own elements of EFT. Steve explains his research and development in 'Simple Energy Techniques' and 'Intention Tapping'. He believes “Everything comes from nothing”.What to expect from this episode:Importance of setting goalsSteve talks about working towards being a 'doer'How quietening our minds helps us align with the UniverseFeelings need to be processed within the body and why it's important to connect with yours How everything in life is all about energy and vibrationsHow Intentional Tapping is aimed at the unconscious mindManifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/Where to find Steve Wells: www.eftdownunder.com www.intentiontapping.comSteve Wells Books: https://store.eftdownunder.com/

This episode is one of our first real-life examples of how this work can benefit you, so you can be inspired and connect to possibility by hearing firsthand effects from real members of our community. This episode is about Clare. Clare experienced severe panic attacks following a collapse and used Rapid Tapping to change her life direction. Clare discovered Poppy through an Instagram live with Fearne Cotton. She explains how Poppy's deep tap was the turning point in her healing. ‘It gave me back ME.'What to expect in this episode:After her collapse, Clare's anxiety began to rule her life. She struggled to go out in public and put on a mask.Missing out on family life and feeling like she had completely lost herself, Clare decided to stop therapy and seek alternative methods, such as Tapping.Clare describes her pivotal deep tap as ‘magic'. Twenty minutes after the tap and to her son's surprise, Clare faced her biggest fears without feeling the heat of her panic attacks.Clare reflects on what her life may be like without discovering Poppy's tapping sessions, sparking some emotional feelings between the two.The empowering feeling of shifting energy and taking responsibility for changing our own lives through Rapid Tapping.Clare's journey to recovery came with unexpected triggers which she tackled through Tapping.The understanding Clare has gained regarding how her brain works and the control over her emotions that has come with Tapping.Clare is now enrolled on Pivot Into Power and is excited to continue her Tapping success story with an awesome community.In Clare's words.. 'Possibility is out there!'Manifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Fearne Cotton - Happy Place:https://podcasts.apple.com/gb/podcast/happy-place/id1353058891 Poppy Delbridge 11.11's on Rapid Tapping InstagramJoin Poppy every Monday at 11.11 am for your weekly dose of tapping:https://www.instagram.com/rapidtapping/channel/

We are live from the Equinox Autumn Event in this week's episode, so you may hear the mention of 'tonight' every now and again but we hope you enjoy the big group energy. The unique power of Equinox exists twice a year when the day and night are the same length. In this special time, we can harness the energy of Equinox to help us drive changes in our lives. If you want to open up possibilities within your life, you are in the right place. What to expect: Our natural programming makes us fall into habits, how can we get out of these old belief patterns, of ourselves and the world? Utilising Equinox's perfect time for change and its cusp energy to make massive transformations in your life. Debunking and ditching negative aspects of our lives such as ‘scarcity of mindset', ‘anxiety', ‘fear of change', ‘limiting beliefs' and weaving this into your activation session.Why triggers can be utilised as an opportunity for growth through acceptance. The reason we should never romanticise perfection, only progress. Dissipating the natural overthinking and overanalysing and bringing our nervous system into balance to tweak our subconscious. Identifying your Achilles heel and equipping yourself to tackle weaknesses.Book in a call to discuss joining this year's Pivot Into Power: https://takethetime.as.me/PIVOTINTOPOWERManifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

In this very special episode, we reflect back to the Equinox of spring 2021. Join Poppy in this exclusive energy activation meditation where she celebrates the changes in season and the infinite wisdom that we all have access to. Poppy focuses on a sense of contented calm and how powerful our highest self can be when we truly tune into it. Journals at the ready for this one, enjoy!What to expect:Journal prompt - What is the emotion that comes through for you that your higher self embodies? When we think about Equinox we see a calm and contented plan in place, growth and birth that we can be a part of Learn how to tune into Equinox and how it is now our time to achieve new career and life goalsPoppy uses her alchemy bowl to set the scene and help you tune into your higher selfGuiding a meditation Poppy leads you to connect with that infinite wisdomBringing your awareness to connect to the highest level of the universe Manifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

In this special episode, Poppy is joined by Brad Yates. Brad is a fellow tapper, speaker, happiness and abundance coach. He has also gone on to become a best-selling author. Brad has a light-hearted and humorous approach to tapping. They discuss what it means to truly push past your limiting beliefs and create the life you desire. ‘The universe is not only stranger than you think, its stranger than you can think'. What to expect in this episode: Brad's journey to tapping and how this evolved from being an actor to a hypnotherapist and finally his discovery of the self-fulfilling nature of personal development work Dealing with heavy topics and how Brad adds a light touch to taboo subjects through comedy elements The human attachment to the status quo and how this holds back communities from achieving their tapping potential despite scientific results proving its worthiness How most of us are simply scratching the surface of what we can achieve physically and emotionally due to our unconsciously threatened egos The natural programming within us works harder to block manifestations than to attract them Creating opportunities for other people through harmlessly spreading our own choices and beliefs and being the best version of ourselves to honour our family and friends Brad hosts a tapping session to release the fears of unfamiliarity and our potential manifestation powers, releasing resistance and allowing space for positive attractions.Manifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Join Poppy on her back-to-school tap, it's a time of change and the focus is on fear. It's possible to release fear and change your frequency through the power of tapping. Poppy guides you through: Recognising your frequency level, it's important to recognise how you feel so you can accept the way you feel Delving into why you feel how you feel and learning how a feeling can keep you stuck Learning how to release the feeling of fear that may be holding you back and keeping you stuck Accepting the possibility of love because choosing fear is saying no to love How tapping can be there for you through whatever is it you're facing Manifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

If you'd like to take your tapping to the next level and manifest your goals this Autumn in our signature process Pivot into Power then we invite you to join the waitlist here: http://houseofpossibility.com/pipThis week we're joining Poppy in another exclusive live event with an amazing group of people, introduced by the incredible Mairead at The Olympic Studios.What to expect: Poppy addressing her live audience to get a feel for who has spent time working on themselves in this deeper way We learn about our brain and how it responds to stress and why it behaves in the way it doesPoppy demonstrates a pattern that she uses in her life to get to where she wants to be, of course in the form of a tap!How can we observe our stress rather than get caught up in it? Poppy helps us understand how tapping can help us reach harmony within ourselvesDraw your attention to how you feel and through Poppy's scoring frequency chartManifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

In this special episode, Poppy is joined by Tova Leigh. Tova is a fellow podcast host, writer, performer and content creator. Discussions range from having courage as a woman and courageous woman role models to Tova's personal life decisions, such as not taking her husband's last name. Tova's new book, ‘You Did What?' is out now and is a collection of funny, moving and outrageous confessions from people from all walks of life. Be sure to check it out. What to expect in this episode: Overcoming ‘mum-guilt' and how we can process these thoughts in a more positive way to better our mental wellbeing. The way in which young boys are brought up to take failure on the chin whereas young girls are sympathised with and how this translates into our everyday lives. The institutionalised shame that comes with wanting more from our careers and personal lives and how we can work through this emotion to manifest successfully. Holding work boundaries to allow yourself for a healthy career and personal life balance, which is deemed as particularly difficult with working from home or working for yourself situations. Finally, Poppy and Tova finish by tapping into the common difficulty within daily working routines to not switch off until the point of exhaustion. Together, they discuss the burnout that can be avoided by tackling the problem head-on.JOIN THE CLUB USE THE PODCAST OFFER HEREhttps://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Where to find Tova:Books: https://tovaleigh.com/books-landing-pageWeb - www.tovaleigh.comIG - https://www.instagram.com/tova_leigh/?hl=enFB - https://www.facebook.com/mythoughtsaboutstuff/TikTok - https://www.tiktok.com/@tova_leigh?  Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

It's journal time in this special episode where Poppy delves into confidence. Often a topic that we think we all know about but have we really asked ourselves what it means to us?How has it felt when you have been confident? Is it the side of confidence that comes with an achievement or are we truly confident, achievements aside? What to expect in this episode: Learn how to step into your confidence with total empowerment Considering your emotions around confidence and what it means to you A tap to really question and seal in a new way of thinking Discovering letting go of resistance around confidence JOIN THE CLUB USE THE PODCAST OFFER HEREhttps://houseofpossibility.com/jointheclubManifesting Kit Available here!https://www.rapidtapping.com/product-page/house-of-possibility-manifesting-kitJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Join us for this short insight into one of our live events for The Changemaker Hub. An exclusive group of go-getting women where we level up and create the lives we really want. Remember if you want to join The Changemaker Hub get in touch via the link below. What you can expect: A glimpse into a live Changemaker Hub eventHow using the power of a group aligns with quantum theory and setting group intentionsDelving into what really ignites the power of intentionHow we're all connected on a frequency levelTo deep dive into topics like this and more join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

It's time for a live tap straight from The Club! This episode is great to get a sneak peek of what goes on behind the scenes at Rapid Tapping. It's a place where we all come together to step into our true worth, to step into what we all really want, from confidence to productivity and in the case of this episode, self-love. If you've enjoyed this and you want to join us at Rapid Tapping follow the links below and sign up to this amazing community and start to see the change in yourself and the world around you. What to expect: A live tap lead by Poppy to her Rapid Tapping community on self-loveSome challenging ideas and thoughts that might make you go to places you've never been before, places of change A practice of releasing the intrusive, unhelpful thoughts and learning how to let go of pain To deep dive into topics like this and more join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

It's journal time! How do you choose to pick a better feeling at all times? The answer is that it comes down to beliefs, what we believe affects our results and our reality, we create our actions from our beliefs. The question is, what creates a belief? What to expect:Write down something that you're thinking about now, from money problems to arguments, whatever is on your mind..During this practice, you will work through all the thoughts that come up around your statement and how those thoughts affect your feelingsWhen working on your thoughts it's important to remember that you have the power to change the reality around you by choosing and challenging those thoughts that are coming up It takes courage to learn this practice and do it when it matters most, so welcome on this journey To deep dive into topics like this and more join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Join Poppy in this live where she guides her community through the preparation to begin a self-love tap. As always grab your journal and work through what comes up for you, we'd love you to get in touch with any questions or shares and please find all the links below to join our community!Poppy covers: How it's possible to see change quickly through the power of tappingTapping and how saying your thoughts aloud validates the external world and creates space and peace withinOur primitive brain and how it's important to understand that our brains are often operating on high alert, even though they don't need to beThe part that the hippocampus plays in our lives and how Rapid Tapping can help interrupt this signal for a more productive pathwayWhen your thoughts are coming up again and again that's because it needs to be validated, it needs to be worked onTo deep dive into topics like this and more join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

In this episode, Poppy delves into the history of tapping. Ahead of her Instagram live with Brad Yates, The EFT Wizard of tapping with 30 million YouTube hits! Poppy talks about how Brad influences her, through his humorous approach to tapping. This week Rapid Tapping is celebrating some incredible printed press success, highlighting the work of Poppy and the positive impact Rapid Tapping is having, the world over.In this episode Poppy discusses: The history of tapping and how it was discovered by chance in America by Dr Roger Callahan exploring Eastern alternative medicine.Her phobia of dogs and how she overcame this by the power of tapping. How tapping used to be a top-secret way of working by combining psychology, the energy system, and meridian points before pioneers came in and worked on opening the message up to a wider audience. True success, how she works with her clients, and how she manages to successfully achieve true success with them through Rapid Tapping.How you can apply to become a member of The Possibility Club and tap with Poppy and her community.To dive deeper to topics like and more join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Join Poppy in this Energy Cultivation Practice called the Microcosmic Orbit. This is a way of conducting energies, it circulates energy through your body by circulating your breath. This is a daily practice that is very powerful for setting intentions and settings goals. Poppy talks you through: Noticing your body and relaxing your body at every pointMoving your attention inward and breathing through your nose feeling the energy within Visualising the energy above your head, taking in all the light that is around you Focusing on the area between your eyebrows, bringing that energy forward from the top of your head, and awakening your intuitionCirculating that energy through the communication centre and into your heartHow does it feel when you smile and imagine that intention as if it has already been fulfilled?To dive deeper to topics like and more join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Danielle Collins, the world leader in Face Yoga joins Poppy in this episode of Rapid Tapping. Danielle always had a passion for teaching and making a difference. Danielle became chronically ill and was bedridden, spurring on her desire to delve into holistic techniques. Overcoming her illness, Danielle found her gift which she could pass on to others.  Poppy and Danielle discuss:  -       How mindset change and breathing were some of the most distinctive techniques in helping Danielle recover from her chronic illness.-       The healing power within all of us and how to unlock it through understanding that it is okay to be ill and ‘imperfect'.-       Scaling a passion business and the grit and patience needed to find success. -       Working through mental blocks and finding authenticity to achieve success. -       Dealing with rejection.-       Tapping into unconscious triggers which hold us back in our daily lives.-       Holding tension in our jaws and how this manifests tension in our lives.-       Face massaging tips to open the third eye and tuning into your intuition.Join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/Where to find Danielle: Instagram: https://www.instagram.com/faceyogaexpert/Website: https://faceyogaexpert.com/

Join Poppy in a live tap with a live audience at the Bingham Riverhouse. Poppy focuses on how to reach for the next level by working on your mindset. Poppy works with people by clearing things that may be in our way, whether that's in our subconscious or conscious. We hear from the live audience and Poppy works through people's blocks as the evening unfolds. Grab a drink, grab your journal and you can really feel as you're there with Poppy on this special event. What to expect:Poppy invites you to focus on that key thing that comes up for you when you look into that 'block' - open yourself up and make an intention We hear a live tap from Poppy and the group that focuses on the points the audience brings up, be prepared for some change within you too!Tapping works with energy and your brain by tapping on certain points, the amygdala controls the fight or flight mode and tapping helps to change this by opening up new pathways - we learn how this works in this episodePoppy shares her own powerful personal experience that changed everything in the way she approached life and how she worked with her energy, body, and feelings that helped her get through hard times and manifest what she really wants in lifeAs a group Poppy invites us to delve into the question are we humans having a human experience moving into something more infinite or is it the other way around?Join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Join Bingham Riverhouse: https://www.binghamriverhouse.com/members/join/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Join us in this very special live tap recorded during the preview party of The Possibility Club. In this tap Poppy focuses on transformation, bringing forward what's behind the fear and being available to step into your next level. Get prepared for some BIG energy in this one, we are leveling up!!What to expect:Commit to being available to step into your next level, yes it takes effort, yes it takes commitment but that's what The Club is all about.We are not the stories of our past, we are here we are now and we won't let them hold us back anymoreFocus on the way that you feel, score yourself on the frequency finder this may be difficult, but this tap helps you work through thatAcknowledge how you feel in this live tap, then feel the transformation as you follow Poppy's guidancePoppy talks about how to seal in what you want in your life; money, travel, work, relationships, the sealing part of a Rapid Tap is the trick to confirming all those desiresJoin The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Poppy speaks with Katie Brindle, award-winning creator of the Hayou method and self-care expert in this episode of Rapid Tapping. Katie has a wealth of knowledge on Chinese medicine and explains how it has extended its hand of care, at Katie's lowest points. Pulling through downfalls, Katie's business success comes from believing in herself and her business, despite outsider doubts. Sticking to her guns, Katie put her message out into the world; Western medicine allows us to not know our bodies. In this episode Poppy and Katie discuss:Katie's driving force, pain after her life was derailed by a car accident but Gua Sha allowed Katie to rectify the problems she faced. Katie talks about her passion for understanding the production chain of her products and how she will continue to work towards a fairer system for all. They discuss the five pillars of Chinese medicine for beginners and how it's Katies driving force and passion in her work and life.A time when Poppy felt like she had lost her identity and what she did to work through that. They discuss how modern life does not allow us to circulate our blood flow, our emotions, and our bodies efficiently and how Tapping can help with this.Join The Possibility Club:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

It's LAUNCH day !!! Welcome to The Possibility Club. We're so excited to announce this community. We invite you to follow this podcast to gain access to the full show notes and take advantage of the special podcast code which will enable you a discount for The Club. It's great to have you on board!In this episode Poppy discusses: The power of community, how do we start, where do we start, and why it's important?Tips on how to overcome imposter syndrome that might show up around creating or being part of a community.How to focus on the fact that a community is about the collective, it's an open conversation, asking for helping, sharing, contributing, and engaging. The view that building a business is about building a community, business is about bringing people together.The magic around building something with other people, the focus becomes less about you and more what your collective message is and why you're here - a shared goal really drives each and every one of us closer to our desires.Join The Possibility Club: https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

The Possibility Club is coming!! On Wednesday 26th May 2021 Poppy is holding a special event to announce The Possibility Club. Get your headphones in and listen to this episode as Poppy tells you all about The Possibility Club and what you can expect. In this episode Poppy discusses:What is The Possibility Club and how can it help you?The Rapid Tapping techniques that The Club will support you through including guided taps and deep taps.The change of themes throughout The Club so each month all aspects of life are challenged and raised through the power of tapping and community.How The Club will help you break through limiting beliefs and any emotions that are holding you back.How exploring financial abundance is a core focus of The Possibility Club.All about the special community that this Club offers, which will hold you accountable and help you experience change.Basically.. you really don't want to miss this so we invite you to join the waitlist NOW! https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

In support of mental health awareness week join Poppy on a guided 'I AM' meditation, tap along with Poppy as she helps you accept yourself as you are. Start tapping on your collarbone and move to the points that feel right for you as you discover that you are enough. The tapping points are the collarbone, third eye, side of the eye, nose, and chin. Please do get in touch via the links below and let us know what comes up for you. In this episode Poppy guides you through:Giving yourself permission to change your frequencyAccepting yourself as you are in this momentHow to see that you are enough Allowing the recalibration to take placeJoin the waitlist:https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

We are part of this crazy world where so many things are unexplained. We try to make sense of it with the evidence we've gathered to prove things to be right or wrong. In this episode Poppy looks into this, to question this, and to challenge our perceptions. As always grab your journal and join Poppy in this episode and remember to check out the link below to join the waitlist for The Possibility Club, make the commitment, invest in yourself, and see the change. In this episode Poppy discusses:Self-worth and how it's about being on your own side, giving yourself the love, worth, and respect that you would for someone you loveHow we take the steps we take, because of the beliefs we haveHow to adopt strategies that help you become more aware of how you treat yourselfWhat are the key elements and aspects of someone who has high self-worth?Cultivating high-self worth is all about the response to the situationJoin the waitlist: https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

We're excited to announce our first guest - Nahid De Belgeonne. Nahid is a somatic movement coach and a yoga teacher of over 14 years. Her unique movement method The Human Method offers intelligent movement to help you to sleep and live better. Nahid's clients range from athletes to stressed-out CEOs and those recovering from illness or injury.Poppy and Nahid discuss:How we move into a better life They discuss Oprah's words ‘Turn your wounds into wisdom'Toxic positivity and how unhelpful it isHow important it is to not deny who you are Being in a protective state and what that means Looking for clues in your body to become in tune with your true purpose The importance of making mistakes and how much you learn from themThe layering of conditioning we‘ve had throughout our lives and how The Human Method and Rapid Tapping can help disrupt habits that are no longer usefulHow unraveling the culture of ‘success' can help us all enjoy the journey more How we can reframe anxiety Where to find Nahid:Website: www.thehumanmethod.co.ukInstagram:@thehumanmethodukWhere to find Poppy:Rapid Tapping: https://houseofpossibility.com/rapidtappingHouse of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: @rapidtappingHouse of Possibility: @houseofpossiblityPoppy Delbridge: @poppydelbridge

The waitlist is now open!! In this very special episode Poppy introduces The Possibility Club, listen to the show to hear how you can get an invite! This is a place where you can be held accountable, a place where you can truly change your life, a place to work on and develop your subconscious beliefs to feel more content with who you are and open up new ways to live your life. Join people who want to go for the possibilities in life, who share the same belief that we're living in an abundant universe where you can truly feel good and live your dream!Join the club for an attitude of living with purpose not just 'coping'Clear blocks, open up new ways of living, and feel more happy and content with who you areLearn how to step into new possibilities Give yourself permission to have what you want in lifeJournal notes:Grab your journal and work with Poppy on those times in your past when you said out loud what you wanted and it came true!Join the waitlist: https://houseofpossibility.com/jointheclubJoin the mailing list:https://houseofpossibility.com/Where to find Poppy:Rapid Tapping: https://www.rapidtapping.com/House of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: https://www.instagram.com/rapidtapping/House of Possibility: https://www.instagram.com/houseofpossibility/Poppy Delbridge: https://www.instagram.com/poppydelbridge/

Join Poppy on this guided meditation for healing and purifying the body. Use this time to really take a moment for yourself and expand your mind, body, and soul. In this episode Poppy guides you through:How to open up your energy centres and prepare for key eventsHow to breathe into an affirmation you want to allow in and release what you don'tRecalibrate your body for changes in the highest goodHow to direct your energy to the places you actually want it to goResources:• Rapid Tapping Starter Kit: https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitWhere to find Poppy!Rapid Tapping: https://houseofpossibility.com/rapidtappingHouse of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: @rapidtappingHouse of Possibility: @houseofpossiblityPoppy Delbridge: @poppydelbridge

In this episode, Poppy shares her flow on intentions and what it means to be living in your purpose. Poppy reveals her own 'sweet spot solution' to help you live true to your authentic self. This episode is perfect for anyone who is wanting to challenge the stereotypes of life and tune into your own intentions for your designed life, what are you here for? Grab your phone notes or journal and set your intentions for the week, month and year ahead. Join our community and we'll help hold you accountable, links below. In this episode Poppy talks about: Tapping into your intentionsDiscovering your worth Finding out what you're here to do Inspiring you to create positive change in your life Convincing you, you already know the answersOvercoming limiting beliefs Helping you step into your house of possibilitiesResources:Rapid Tapping Starter Kit: https://houseofpossibility.mykajabi.com/rapid-tapping-starter-kitWhere to find Poppy!Rapid Tapping: https://houseofpossibility.com/rapidtappingHouse of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials: @rapidtapping@houseofpossibility@poppydelbridge

Join Poppy and the rest of her community for a live sleep tap. Enjoy and relax into Poppy's Crystal Alchemy Singing Bowl and added soundscapes to help you clear your stresses and ease into a good nights rest. Get in touch with us support@rapidtapping.com

In this episode, Poppy introduces the concept of creative tension and how we can harness this to create our dreams. To go deeper, get our digital RAPID TAPPING® Starter Kit  here: https://www.rapidtapping.com/starter-kit

How do you approach life? If it's quite up and down there's something we can do about it to simplify our response and tap into our most content and pioneering selves. Grab your journal and work on the prompts.