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Best podcasts about themthe

Latest podcast episodes about themthe

Yogaland Podcast
Why Mindfulness Still Matters: Holding Space in Uncertain Times

Yogaland Podcast

Play Episode Listen Later Feb 3, 2026 34:17


In this solo episode, Andrea explores why mindfulness remains a vital practice—especially during times of collective stress, uncertainty, and moral overwhelm.Drawing from Buddhist foundations of mindfulness, personal experience, and years of teaching yoga and meditation, Andrea reframes mindfulness not as passivity or “everything's fine” thinking, but as the practice of witnessing—with non-judgment and loving awareness—what is actually here.She reflects on:Why mindfulness helps us sit with difficult emotions without becoming overwhelmed by themThe difference between non-judgment and disengagementHow loving awareness transforms mindfulness from a cold observation into an act of careWhy yoga teachers' ability to “hold space” is both invisible and essentialHow short, accessible mindfulness practices can support nervous system regulation and clarityAndrea also shares three practical ways to integrate mindfulness into daily life, including mindfulness walks, working skillfully with unpleasant moments, and using declarative language as a nervous-system-friendly form of presence and connection.This episode is an invitation to return to the basics—not as an escape from reality, but as a way to meet it with steadiness, compassion, and care.-----------------You can find shownotes here: yogalandpodcast.com/episode376 Hosted on Acast. See acast.com/privacy for more information.

Starseed Kitchen Podcast with Chef Whitney Aronoff
Intuition, Timing, and Spiritual Growth with Medium MaryAnn DiMarco

Starseed Kitchen Podcast with Chef Whitney Aronoff

Play Episode Listen Later Feb 3, 2026 53:08


MaryAnn DiMarco is an author, motivational speaker, and internationally recognized psychic medium and spiritual teacher. Known for her down-to-earth, relatable approach, she blends humor, heart, and real-world wisdom to help others develop their intuitive gifts. MaryAnn offers sold-out workshops, group instruction, and one-on-one mentorship to lightworkers, empaths, and aspiring mediums looking to connect with Spirit and trust their inner guidance. She's been a guest on popular podcasts including Dear Gabby, The Marie Forleo Podcast, Heal with Kelly, Sibling Revelry with Kate Hudson and Oliver Hudson, Small Medium at Large with Rebecca Rosen, Language of Love with Dr. Laura Berman, and many others. MaryAnn is the author of Believe, Ask, Act: Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness, Medium Mentor: 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others, and her newest release The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side. In This Episode, We Explore:How mediumship can enhance both personal and professional life when it's approached as a tool for empowerment and intuitionThe importance of divine timing, releasing expectations, and trusting the process for clearer mediumship readings and manifestationsNurturing intuition from a young age, including children's natural psychic abilities and how families can support themThe role of the physical body, nutrition, hormonal shifts like menopause, and self-advocacy, in staying a clear spiritual channelHow daily spiritual practices, past-life insights, and understanding family soul contracts can deepen self-awareness and relationshipsLearn more about MaryAnn DiMarco here: maryanndimarco.comFollow MaryAnn on Instagram here: https://www.instagram.com/maryannthemedium/Follow MaryAnn on Facebook here: facebook.com/MaryAnnTheMedium/ Watch MaryAnn here: youtube.com/MaryAnnDiMarcoStay Connected:Instagram @whitneyaronoffInstagram @starseedkitchenTikTok @whitneyaronoffTikTok @starseedkitchenLearn more about Starseed Kitchenwww.starseedkitchen.comShop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Leveraging AI
264 | AI That Sells: How to Automate Lead Gen, Sales Calls & Newsletters Without Losing Your Voice with Sabahudin Murtic

Leveraging AI

Play Episode Listen Later Feb 3, 2026 51:17 Transcription Available


What if you could turn AI into your top-performing sales rep?In today's episode, we unpack 3 powerful and fully-operational AI workflows that save time, make money, and bring serious clarity to your sales and marketing—without sounding like a robot.From automating newsletter creation with emotional storytelling to qualifying leads and prepping for sales calls using real-time data, this episode is your blueprint to working smarter—not just faster.The best part? These aren't theoretical. You'll get actual behind-the-scenes walkthroughs, templates, and real results from workflows already running in Sabahudin Murtic's agency.

Career Competitor
Episode 304: Stop Being “Chaos Ready”: Build a Business That Can Handle Real Growth with Dr. Alexa D'Agostino

Career Competitor

Play Episode Listen Later Jan 28, 2026 51:11


About the guest: Dr. Alexa D'Agostino is a “doctor of marketing” and founder/operator who's built and scaled multiple businesses. She's known for blending sharp performance marketing thinking with operational reality, systems, metrics, team structure, and the mindset required to scale without breaking. She also runs an invite-only mastermind built around proximity to high-level operators and coaches.About the episode: Most leaders say they want growth, more revenue, more clients, more recognition but Dr. Alexa D'Agostino calls out the uncomfortable truth: many businesses aren't growth ready… they're chaos ready. In this conversation, Steve and Alexa unpack what “growth ready” really means when pressure hits: clean systems, clear roles, scalable offers, and metrics that matter.Key topics:“Growth ready” vs. “chaos ready” (and why most businesses are the latter)Why scaling exposes problems instead of fixing themThe non-negotiables: systems, lanes, people, and a scalable offerMetrics that matter (CPA, LTV) vs. vanity metrics (likes/followers)Delegation, automation, and building a machine that works without youFailure: not the fear of it, but the avoidance of what you already know must changeCuriosity as interrogation: using fear as dataMindset as an operating system and why it must be upgradedThe role of environment: outgrowing people, protecting energy, and choosing alignmentIntegrity under pressure: the gap between stated values and calendar realityLinks and resources mentionedDr. Alexa D'Agostino: https://alexadagostino.com/Social handle mentioned: “Dr. Alexa D'Agostino” (on most platforms)Send us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...

Future Finance
How SMBs Can Fix Bookkeeping to Build Trustworthy Data and Scale Finance with Kevin & Drew

Future Finance

Play Episode Listen Later Jan 28, 2026 42:27


In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper sit down with Kevin A.Thomas and Drew Hyatt, the co-founders of Omniga, to discuss the often-overlooked but critical challenges facing small business finance teams. While enterprise companies get most of the attention, Kevin and Drew are focused on the backbone of the economy, businesses under $30 million in revenue—and the unique struggles they face when it comes to closing the books, managing data, and generating strategic insight.Kevin A.Thomas, CFA, is the founder of Omniga and a seasoned strategic finance leader focused on scaling digital businesses. Kevin is passionate about rebuilding the back office to help businesses make smarter decisions, faster. Drew Hyatt is the Co-Founder and CTO of Omniga. He plays a key role in architecting Omniga's infrastructure, translating complex workflows into scalable technology for finance teams.In this episode, you will discover:Why clean books are the foundation for strong financial decisionsThe hidden risks in small business bookkeeping and how to fix themThe difference between replacing tasks and supporting human judgmentHow to expand from bookkeeping to full finance strategy supportHow to structure a finance workflow that scales with your businessKevin and Drew leave us with a clear message: better finance starts with a stronger foundation. By focusing on clean books and scalable workflows, Omniga is reshaping how small businesses manage finance. It's not about replacing people, it's about empowering them to do more with less.Join hosts Glenn and Paul as they unravel the complexities of AI in finance.Follow Kevin:LinkedIn: https://www.linkedin.com/in/kevin-a-thomas/Company: https://www.linkedin.com/company/omniga-ai/Follow Drew:LinkedIn: https://www.linkedin.com/in/drew-a-hyatt/Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[00:00] –Trailer[03:39] – Why They Started Omniga[07:11] – Drew's Tech Journey[09:28] – What...

Productivity Meets Party
274. How to Manage Emotions and Feel Better as a High-Achieving Woman

Productivity Meets Party

Play Episode Listen Later Jan 27, 2026 23:50


If you're a high-achieving woman who looks like she has it all together but still feels anxious, overwhelmed, emotionally exhausted, or just off, this episode is for you.It's about learning how to manage and process emotions in a way that actually works.In this episode, I break down:What emotions really are and why they feel so overwhelmingWhy trying to “stay positive” or push through makes things worseHow unprocessed emotions live in the body and create anxiety, stress, and burnoutThe difference between managing emotions and actually processing themThe exact 5-step process I teach inside Becoming Her to help women feel calmer, more grounded, and emotionally self-trustingConnect with me: ⁠⁠APPLY TO BECOMING HER ⁠⁠EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠Keywords:how to manage emotions, how to process emotions, emotional regulation, emotional processing, feeling overwhelmed, anxiety in high-achieving women, emotional exhaustion, nervous system regulation, mindset coaching, emotional intelligence, self-trust, overthinking, stress management, women's mental health, high-functioning women, emotional resilience, confidence coaching, Becoming Her, personal development podcast, self-love and confidence

The Everygirl Podcast
Why Manifestation Isn't Working—And What Actually Changes Your Life, With Gabrielle Bernstein

The Everygirl Podcast

Play Episode Listen Later Jan 27, 2026 44:12


#253: What if everything you were taught about manifestation wasn't actually true? Josie is joined by Gabrielle Bernstein–best-selling author, spiritual teacher, and one of the most influential voices in manifestation and personal growth–to talk about what will actually change your life. If you've ever felt stuck, blocked, or frustrated that “manifestation” isn't working for you, this episode will completely shift the way you see it. Gabrielle breaks down why you can't attract what you don't feel worthy of, how unhealed beliefs quietly run your life, and what really creates sustainable confidence, abundance, love, and success. She also walks through a powerful, real-time healing exercise that reveals how fear of being disliked or judged can hold you back in ways you don't even realize, and how to finally release it.You'll learn:How childhood beliefs shape your confidence, relationships, and careerWhat manifestation looks like beyond TikTok adviceHow to work WITH your anxiety, emotions, or fears instead of fighting themThe daily shifts that quietly change everythingListen if you're ready to stop chasing the next version of your life, and start meeting yourself where real change begins.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Let's Go Mental!
How Language Shapes Performance.

Let's Go Mental!

Play Episode Listen Later Jan 23, 2026 5:03


This episode is for athletes and parents who want to better understand pressure, fear, confidence, and how mindset is built every single day through language.We explore why words are never neutral — and how language shapes emotions, identity, and performance, especially in youth sports.

HLTH Matters
AI at ViVE : Guardrails for AI in Healthcare

HLTH Matters

Play Episode Listen Later Jan 19, 2026 23:25


The main obstacle preventing health systems from prioritizing AI over the next 3-5 years is not a lack of AI products in the market, but rather the challenges of integrating the technology into their existing workflows, and the uncertainty in measuring its return on investment (ROI). Newton's Tree's end-to-end AI governance platform delivers the necessary transparency and holistic oversight, empowering your multidisciplinary AI Governance Committee to drive confident AI adoption at scale across clinical and operational pathways.In this episode, host Sandy Vance sits with Haris Shuaib, the CEO of Newton's Tree, to discuss the speed at which AI is advancing and whether this pace is safe. They unpack what responsible, scalable AI governance really looks like. From hidden risks in data quality to the subtle ways AI behavior can drift over time, Haris breaks down why checks and balances aren't just a compliance exercise. They're essential to patient safety and organizational trust.In this episode, they talk about:How Newton's Tree helps governance committees confidently scale AI across clinical and operational pathwaysWhy so many organizations struggle with AI implementation—and where things most often break downWhat an effective process looks like for evaluating whether AI oversight is actually workingThe three things Newton's Tree continuously monitors: data quality, AI behavior, and clinical decision riskWhy closing the feedback loop is critical right nowPractical advice for CIOs navigating AI adoption—and how Newton's Tree supports themThe role of registries and observatories in responsible AI deploymentHow to ensure AI systems are safe and effective before they're put into real-world useA Little About Haris:Haris Shuaib is Founder and CEO of Newton's Tree, a startup dedicated to AI transformation at scale in health and care. He is Director of the Fellowships in Clinical Artificial Intelligence, the first clinical training programme for healthcare professionals to develop practical AI skills. He is also a Consultant Clinical Scientist and former Head of the Clinical Scientific Computing section at Guy's & St Thomas' NHS FT. Finally, he also holds a NIHR Doctoral Research Fellowship, where he is leading a national multi-centre trial to see whether AI can improve the treatment of glioblastoma.

The Unteachables Podcast
#155: The first-week moves that'll save you months of behaviour work down the track

The Unteachables Podcast

Play Episode Listen Later Jan 19, 2026 27:14 Transcription Available


That quiet calm at the start of the year? Yeah, it won't last... unless you do this.Welcome back to The Unteachables Podcast. It's still back-to-school season, and this episode is for every teacher who wants to avoid the classic Week 7 spiral when behaviours suddenly spike and everything feels a bit… cooked.I'm giving you a front seat to the real reason that early-term magic fades—and what to do right now (yes, even this week) to avoid the whiplash of your “angel class” suddenly turning into chaos gremlins.If you've ever thought, “What happened to my lovely class?” or found yourself pleading with the room to just start packing up already, you need this.We're talking about:What the grace period actually is and why it endsThe difference between setting expectations vs reinforcing themThe boring-but-brilliant routines that will carry your class through the termWhat you'll learn:What “grace period” behaviour is—and why it isn't lasting!The routines that do the behaviour management for youHow to create buy-in for expectations so students actually follow themWhat to do when (not if) kids start testing boundariesHow to balance warmth and structure without being “too soft” or “too strict”Easy wins for your starter, transition, and exit routinesResources mentioned:The Back to School Bootcamp: https://www.the-unteachables.com/backtoschoolbootcampJoin the Behaviour Club: https://www.the-unteachables.com/tbcThe Back to School Mega Bundle: https://www.the-unteachables.com/offers/WC32PseW/checkoutHave a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT: Shop all resources Join The Behaviour Club My book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour Bootcamp Free guide: 'Chats that Create Change' Connect with me: Follow on Instagram @the.unteachables Check out my website

Redefining Strength Fitness Hacks
Why You Keep Starting Over (And The Habit System That Actually Works) with Gretchen Rubin

Redefining Strength Fitness Hacks

Play Episode Listen Later Jan 15, 2026 52:38


Why You Keep Starting Over (And The Habit System That Actually Works)If you keep starting over with your workouts, nutrition, or routines and you're starting to think the problem is your motivation or discipline, this episode will completely change how you think about habits.Because the truth is: willpower isn't the problem. Most people are using a habit system that doesn't match how they're wired. And when that happens, even the best plan eventually falls apart.In this episode of the Redefining Strength Podcast I sit down with Gretchen Rubin, one of the world's leading experts on habits, happiness, and human nature and the New York Times bestselling author of The Happiness Project, Better Than Before, and The Four Tendencies.Together, we'll break down:Why some people need accountability, some need freedom, some need clarity, and why forcing yourself into the wrong system keeps you stuckThe Four Tendencies framework (Upholders, Questioners, Obligers, and Rebels) and how each type should build habits differentlyWhy identity can either support your goals or secretly sabotage themThe simple One-Minute Rule that can dramatically reduce mental clutter and build momentumHow to stop blaming yourself and finally build habits that actually stickIf you've ever said:“I'm great for a few weeks and then I fall off.”“I know what to do, I just can't stay consistent.”“I feel like I'm always starting over.”This episode is for you.

The Nourished Nervous System
From Reactivity to Regulation: Somatic Healing, Parts Work, True Resilience & Authentic Leadership with Karen Canham

The Nourished Nervous System

Play Episode Listen Later Jan 15, 2026 36:26


Send us a textIn this episode of The Nourish Nervous System, I am joined by Karen Canham, board-certified wellness practitioner and founder of Karen Ann Wellness, for a deep and grounded conversation on nervous system regulation, somatic healing, and what it truly means to heal beyond willpower.Karen shares her personal journey — from recovering from anorexia, to climbing the corporate ladder, to ultimately finding her way into nervous system work, somatic experiencing, and parts work therapy. Together, we explore how embodiment can become a powerful doorway into healing, resilience, and authentic leadership.This conversation weaves together polyvagal theory, somatic parts work, and the lived experience of learning to move from chronic stress and reactivity into regulation, clarity, and connection.In this episode, we explore:Karen's path from eating disorder recovery to nervous system–based healing workWhy the nervous system is the foundation of true resilience (not just stress relief)The role of the vagus nerve and how regulation supports healing and capacityHealing through awareness instead of willpowerWhat somatic parts work is and how it helps integrate emotions with compassionHow to work with emotions rather than control or suppress themThe nervous system “ladder” and understanding states of shutdown, regulation, and activationHow nervous system regulation supports leadership, relationships, and co-regulationWhy resilience isn't about staying calm all the time — but moving fluidly between statesA simple, accessible embodiment practice you can begin todayKaren also reframes leadership as an essential life skill — one rooted in clarity, compassion, and presence — and shares how nervous system regulation can create powerful ripple effects in families, workplaces, and communities.Guest Information:Karen Canham is a board-certified wellness practitioner and founder of Karen Ann Wellness, where she helps individuals and organizations move from stress and reactivity into regulation — clear, confident, and connected.Website: https://karenannwellness.com Resources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Being Different with Liz Durham
99. Are We Educating Kids or Managing Them? Rethinking Childhood Education with Dr. Jack Talmadge

Being Different with Liz Durham

Play Episode Listen Later Jan 15, 2026 88:01


Something about the way we do school for children just isn't working, so it's time to talk about it. This week, I sit down with Dr. Jack Talmadge, Head of School at Episcopal School of Knoxville, to talk candidly about education, play, and why so many kids struggle in environments that demand stillness, compliance, and constant performance.We talk about play-based and place-based learning, why movement actually helps kids focus, and how “sit still and listen” somehow became synonymous with being a good student. Jack shares his own experience growing up in a high-pressure academic environment, how an undiagnosed learning difference nearly crushed his confidence, and how one teacher changed everything.We also tackle:Why play is dismissed as fluff instead of recognized as foundationalHow quickly kids get labeled when the environment doesn't fit themThe quiet damage of standardized testing—for kids and teachersWhy college has become the default, even when it clearly shouldn't beAnd what happens when we value relationships more than rigid systemsThis isn't about tearing education down or blaming teachers. It's about being honest enough to admit that the system wasn't built for every kid, and maybe it's time we stopped acting like the kids are the problem.If you've got a story about education, or strong feelings about this conversation, message me on Instagram @beingdifferentwithlizdurham. I want to hear from you!- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Money For the Rest of Us
What Will Drive Financial Markets in 2026—and How to Make It Your Best Year

Money For the Rest of Us

Play Episode Listen Later Jan 14, 2026 32:42


We explore the forces likely to shape financial markets in 2026 and how to make better decisions as you pursue your goals this year.Topics covered include:The difference between intentions and resolutionsKey behavioral biases and how to overcome themThe cautionary tale of a private real estate fund that went publicIs the affordability crisis real?The big test for AI in 2026The financial and economic outlook for the yearSponsorsGelt - Taxes Done RightMasterworks - Invest in multimillion-dollar artwork offeringsDelete Me – Use code David20 to get 20% offInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesA Slightly Better You in the New Year by Roland Fryer—The Wall Street JournalPaying Not to Go to the Gym by Stefano DellaVigna and Ulrike Malmendier—American Economic AssociationHandbook of Cognitive Biases—Federal Intelligence Service FISEmployed full time: Median usual weekly real earnings: Wage and salary workers: 16 years and over—Federal Reserve Bank of St. LouisAmerica's affordability crisis is (mostly) a mirage—The EconomistWhen Your Private Fund Turns $1 Into 60 Cents by Jason Zweig—The Wall Street JournalCanadians Are Furious After Real Estate Funds Lock Up Their Money by Paula Sambo—BloombergBlue Rock TI+ Annual Report—Securities and Exchange CommissionWhich jobs have grown (and declined) fastest during your working life? by Andrew Van Dam—The Washington PostIs AI More Like a Mind or a Market? by Walter Frick—BloombergDon't Fear the Bubble Bursting by Carl Benedikt Frey—The New York TimesRelated Episodes484: 7 Steps to Living a Longer Life414: Use Caution with Private REITs like Blackstone's BREITSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Passionate & Prosperous with Stacey Brass-Russell
Ep 206 | What If You're Not Behind? Rethinking Time, Momentum, and the Story You're Telling Yourself

Passionate & Prosperous with Stacey Brass-Russell

Play Episode Listen Later Jan 14, 2026 42:41


Time is a construct and if you ask me, it's magical. But, for so many people, managing time (and the lack of it) is incredibly stressful. If you've been telling yourself that you're behind, that you lost momentum, or that something went wrong because you slowed down- this episode is for you.Today, I'm diving into one of the most common (and quietly destructive) patterns I see with entrepreneurs: turning time into proof that something is wrong with us.We replay the past, obsess about the future, and label ourselves “stuck” when we don't know what to do next. And all the while, time itself stays exactly the same.In this episode, I break down why “I'm stuck” almost always just means “I don't know what I should be doing,” how rest and pleasure get mislabeled as procrastination, and why you are the one who decided how long things are supposed to take in the first place.I also share personal examples from taking time off, to nourishing myself with art and beauty, to very real moments of procrastination and the questions I use to interrupt the spiral when I start questioning my pace, my progress, or myself.If you've been using time as a weapon against yourself, this episode will help you put it down.In This Episode, I Talk About:Why our brains struggle to stay in the present momentHow entrepreneurs make up timelines and then punish themselves for themThe difference between changing pace and losing momentumWhy not knowing what to do doesn't mean you're stuckTime, energy, and money as our three core resourcesHow rest, pleasure, and beauty actually support sustainable successThree powerful questions to reset your relationship with timeA reframe I want you to sit with: what if you're always right on time?Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast

The Be Ruthless Show
From Then Until Now

The Be Ruthless Show

Play Episode Listen Later Jan 14, 2026 49:06


On Sunday - January 18th, Griefhab turns 5! Five!Five years ago, Griefhab started as an idea. Today, it's a more than a community. On today's episode of The Be Ruthless Show, I reflect on what's changed from then until now, what grief has taught me in real time, and what I want you to know if you're still trying to find your footing after loss. This episode is about truth, love, and learning how to live again without pretending you're “over it.”In this episode, we talk about:What it means to keep living while still missing themThe shift from “What's wrong with me?” to “What happened to me?”Why “closure” isn't the goal and what actually helpsHow grief changes you, and why “different” doesn't mean “broken”What it looks like to ask for support without needing to be “fixed”A guided moment to help you honor who (or what) you missRemember, You can reach out anytime:⁠sam@griefhab.org⁠Join the Griefhab Family https://www.facebook.com/groups/griefhab7⁠Join Team Ruthless - for multiple support groups every week and EVERY holiday! https://samantharuth.com/team-ruthlessBecome a Faces of Grief: Surviving Pet Loss Author:https://samantharuth.com/apply-to-be-an-author

97% Effective
EP 134 – Devon McConnell, Executive Coach & Pyschotherapist: Who Has Your Back? How to Navigate Your Boss, Conflict, and Stress at Work

97% Effective

Play Episode Listen Later Jan 14, 2026 47:36


Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWho has your back at work? Do you feel like you're constantly walking a tightrope – high up, with the spotlight on you, and no net? That's how many people, including senior executives, describe their experience at work – and what led Devon McConnell, an executive coach and psychotherapist, to explore what drives that stress and burnout. In this episode of 97% Effective, host Michael Wenderoth speaks with Devon about her research and coaching work examining how key relationships at work – especially with our boss – shape stress, burnout, and performance. They discuss what individuals and organizations can do to better navigate conflict and pressure at work, and why stress is so often driven by relationships rather than workload. Devon explains attachment theory in clear, practical terms, shares techniques to help you manage relational conflict and regain a sense of agency, and offers a thoughtful look at how AI could improve feedback and reduce unnecessary workplace anxiety. You'll leave this episode with a clearer understanding of what's really driving your stress, new ways to navigate tough relationships and conflict at work —and, at a minimum, knowing that Devon and Michael will always have your back.SHOW NOTES:The trend Devon noticed in her executive coaching practice that led her to research stress and burnoutAttachment science: what it really says, why it matters across different spheres of life, and how it's often oversimplifiedWhy having key figures as safe havens enables us to explore, take risks, and perform under pressureThe dependency paradox: why being able to rely on others actually increases autonomy and independenceHow attachment science helps explain why trust—especially in leaders—is so criticalWhy your personality is not fixed: how we develop attachment strategies early in life, and how new experiences can reshape themThe connection to Amy Edmondson's work on psychological safety—and why different language (e.g., trust vs. pyschological safety) often lands better with senior executivesA leadership metaphor that resonates: the importance of being a steady pilot in turbulent conditionsHow emotional labor—not workload—is a major driver of burnout“The higher you rise, the more how you manage yourself and your relationships defines your success—and how you feel about your success”Practical tools from Devon, including:o A powerful daily question: “What conversation are you not having—and with whom?”o How to diagnose whether your boss is a primary source of your stress—and why that awareness matterso How to use the Karpman Drama Triangle to understand conflict dynamics and make small shifts to regain agencyNavigating dependency, influence, and workplace politics more effectivelyA bright spot: how AI — used thoughtfully — could improve feedback and reduce workplace stressorsWhy conflict-avoidant bosses can cause more harm than openly difficult and abusive onesDevon's latest work developing and testing an AI-enabled 360 feedback toolHow her training in psychology and therapy has shaped her work as an executive coach BIO AND LINKS:Devon Forster McConnell is an executive coach and psychotherapist who works with CEOs and senior leaders on presence, influence, conflict management, and sustaining performance under pressure. She also researches, writes, and hosts the My Robot Boss podcast on the future of leadership in an AI-driven world and interventions for burnout and anxiety. Prior to coaching, Devon spent 20 years in Fortune 50 leadership roles at BlackRock and Wells Fargo Advisors. Devon is based in San Francisco, where she works with leaders and organizations globally. Connect with Devon:Devon on LinkedIn: https://www.linkedin.com/in/devonmcconnell/Website: https://devonmcconnell.comPodcast: My Robot Boss: https://podcasts.apple.com/us/podcast/my-robot-boss/id1831832043Research & Frameworks Referenced:Devon's research presentation at the Columbia Coaching Conference (Judith E. Glaser Award finalist): https://www.youtube.com/watch?v=zOnDg1ZQ2_sAttachment theory: https://en.wikipedia.org/wiki/Attachment_theoryThe dependency paradox (randomized controlled trial): https://pubmed.ncbi.nlm.nih.gov/17279849/Psychological safety (Amy Edmondson): https://amycedmondson.com/psychological-safety/The Karpman drama triangle: https://en.wikipedia.org/wiki/Karpman_drama_triangleDr. Becky Kennedy (Good Inside): https://www.goodinside.com/about/ More from 97% Effective:Michael's book, Get Promoted: What You're Really Missing at Work That's Holding You Back:https://tinyurl.com/453txk74Watch this episode on the 97% Effective YouTube channel:https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The French Weigh
52. Stepping Into a Larger Mandate: Boundaries, Scope, and Delegation

The French Weigh

Play Episode Listen Later Jan 14, 2026 16:58


Taking on a broader mandate at VP or SVP level is rarely accompanied by clear operational boundaries. The remit expands, visibility increases, and expectations accumulate often faster than they are explicitly discussed.In the early phase, scope is shaped less by formal agreement and more by behavior.Leaders make themselves available.They absorb unresolved issues.They step into gaps to keep momentum and avoid disruption.Over time, those choices define the role as much as the job description does.In this episode of Grounded and Aligned™, Karen Gombault examines what needs to be decided early when responsibility increases — before workload, availability, and accountability become assumed rather than intentional.Karen looks atHow expanded scope is often established through early responsiveness rather than explicit mandateWhy boundaries at VP–SVP level are rarely clarified unless the leader clarifies themThe effect of sustained availability on judgment and decision quality as volume increasesWhy effectiveness at senior level depends on maintaining capacity outside the roleHow postponing delegation keeps senior leaders in execution longer than the role requiresFrom the episode: “No one is going to set a boundary for you. If you say yes, people will take advantage of your time.” - Karen GombaultSenior roles usually become difficult through accumulation, not crisis.Small, reasonable decisions made early tend to define the long-term operating model of the role.At this level, leadership is demonstrated less by responsiveness and more by discernment, particularly around scope, ownership, and what no longer is of your responsibility.Use this link to book your 2026 Atelier call before Jan. 31, 2026: https://calendly.com/kareng-coaching/introductionNext stepsIf you are stepping into a larger remit, or recognising that your current role has expanded beyond what was originally agreed, a short Executive Pulse Call can help you take stock of where expectations need to be clarified.Fifteen minutes.One current situation.Clear perspective on scope, boundaries, and delegation.

Real Estate Team OS
Why Most Real Estate Team Leaders Shouldn't Be Team Leaders with Jon Cheplak | Ep 095

Real Estate Team OS

Play Episode Listen Later Jan 13, 2026 50:39


What happens when you invest so deeply in your people that they could leave today and find success starting their own business?The most likely outcome: they stay and you continue growing together.But the more common path: a more transactional approach for fear they'll leave you.Jon Cheplak returns to Real Estate Team OS to explain why he thinks 90% of real estate team leaders shouldn't be team leaders and to share what the 10% have in common.Jon's been in the seat himself and he and his partners coach top-performing team leaders and operations leaders (many you've met here on the show).Scaling on principles, rather than on personality.Pouring into people without fear, limitation, or calculation.Developing people first and businesses second.Walking the talk as the key to leadership.Improving your copywriting and storytelling.Jon shares all that and more in a great conversation to set you up for a successful year ahead.Watch or listen for Jon's insights into:Why community is so desirable and powerful right nowHow principles scale and why personality doesn'tHis four core principles, his eight core values, and the difference between themThe three ways to get people to take actionThe two ways to give people attention and why fear holds team leaders back from bothWhy 90% of team leaders shouldn't be team leaders and four criteria to help you know for your yourselfTwo ways to find your operations leader and one way NOT to (spoiler: look inside your team)Why you're already a better copywriter than you think, how and why to get better at it, plus the difference between marketing and salesAt the end, learn about pitchforking manure and the risk and payoff of committing to a 375-acre ranch.Four principles Jon lives by:→ Personal responsibility, accountability, commitment, contributionEight values Jon lives by:→ Fun, love, dignity, respect, humility, vulnerability, transparency, volunteerismMentioned in this episode:→ FUBCON Session with Jon Cheplak https://www.realestateteamos.com/episode/jon-cheplak-real-estate-teams-traditional-brokerages→ 084 Living in the Leads with Lauren Bowen https://www.realestateteamos.com/episode/real-estate-leads-systems-tools-increase-conversion-lauren-bowen-lpt-realty→ 037 Prospecting for Listings with Greg Harrelson https://www.realestateteamos.com/episode/real-estate-prospecting-listings-greg-harrelson→ 082 Making Your First Operations Hire with Camila Rivera https://www.realestateteamos.com/episode/team-leader-guide-making-your-first-operations-hire-camila-rivera→ Inside Whissel Realty Group https://www.youtube.com/playlist?list=PLCJiXNo93cVqQmwl4tTOQYebBkBoL6ipzConnect with Jon Cheplak→ https://www.facebook.com/joncheplak/Connect with Real Estate Team OS→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/

Starter Girlz's show
Turning Bias Into Strength: One Woman's Rise to Leadership | Women in Tech (with Kae Kronthaler Williams, CMO)

Starter Girlz's show

Play Episode Listen Later Jan 12, 2026 48:41 Transcription Available


Send us a textSome workplaces weren't built with women in mind — but that doesn't mean you can't lead, be heard, and thrive.In this episode of Starter Girlz, Jennifer Loehding sits down with Kae Kronthaler Williams, global software marketing executive and author of Not Made For You. Kae shares her journey from starting as a telemarketer to becoming a CMO, and what she has learned about leadership, navigating bias, and thriving in male-dominated environments.This conversation explores the realities of workplace bias, the value of diverse teams, and leadership insights Kae has gained throughout her career. You'll hear discussion-based insights on how curiosity, awareness, and collaboration shape inclusive, high-performing teams, and how women and marginalized voices can navigate systems that weren't built for them.⭐ What You'll Learn in This EpisodeHow bias shows up in everyday workplace interactions — and why noticing it mattersThe role of leadership in creating inclusive, high-performing teamsWhy diverse perspectives make teams stronger and decisions sharperHow women and marginalized voices can navigate systems that weren't built for themThe importance of connection, awareness, and reflection in leadershipSupporting others and fostering collaboration as part of effective leadershipHow curiosity and open-mindedness can shift workplace cultureKey insights from Kae's career on staying resilient and continuing to grow

Weekly Spooky
Terrifying & True | Alfred Packer: The Colorado Cannibal's 1874 Murder Trial

Weekly Spooky

Play Episode Listen Later Jan 12, 2026 45:46 Transcription Available


A blizzard. A vanished trail. The San Juan Mountains in the winter of 1874. Six men leave safety behind—and only one walks back into town. This is the infamous Alfred (Alferd) Packer story: the “Colorado Cannibal” case that refuses to stay settled, because the evidence is brutal… and the survivor's account keeps shifting.In this episode of Terrifying & True, we follow the doomed decision to cross the high country after Chief Ouray's warning, the slow collapse into starvation, and the moment the frontier stops being romantic and becomes a cold, clinical math problem: move or die. Then comes the part that turned suspicion into fury—Packer returning alive, armed, spending money, and carrying other men's belongings, offering explanations that mutate under pressure.And when the thaw gives up what the snow hid—five bodies, skulls split by a hatchet, butchered remains on a slope near Lake City—the story transforms from survival horror into a courtroom nightmare: confessions, escape, a retrial, a legal technicality, and a sentence that changes… even as the legend hardens.Inside this episode:The last “clean moment”: Chief Ouray's warning—and why it didn't stop themThe six who left: the men, the reputations, and the stakes that followed them into the snowStarvation's escalation: boots, leather, and the point where “survival” becomes something elseDead Man's Gulch: the gap between what we can prove and what one man claimsThe changing story: why Packer's versions keep reshaping themselvesThe discovery in the thaw: what the scene says when words can't be trustedTrial, technicality, and legend: how the case becomes folklore without ever becoming clearBecause in the end, the wilderness doesn't need ghosts to be haunted. Sometimes it only needs snow thick enough to erase tracks… and one man left alive to explain what happened. We're telling that story tonight.

Derate The Hate
Scaling Belonging in an Outrage Economy - DTH Episode 297 with Tom Fishman

Derate The Hate

Play Episode Listen Later Jan 7, 2026 35:12 Transcription Available


Send Wilk a text with your feedback!In Episode 297 of Derate The Hate, Wilk Wilkinson sits down with Tom Fishman—media executive, bridge-builder, and advisor to the ProHuman Foundation—for a wide-ranging conversation on how depolarization can scale.From the failures of outrage-driven media to the need for a powerful “air game” in the bridging movement, this episode explores how storytelling, shared identity, and citizen-led solutions can rebuild trust and belonging in American life.Key Topics CoveredWhy depolarization needs a “killer app”The shift from left/right polarization to top/bottom resentmentHow media algorithms reward outrage—and how to counter themThe loneliness crisis and the human need for belongingWhy bridge-building must produce real, visible resultsThe inspiration behind The Great Boys BookGuest Tom Fishman is a founding partner of the Builders Movement, an advisor to the ProHuman Foundation, and a former media executive at MTV and Facebook.Learn more about and connect with Tom Fishman in the full show notes for this episode at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

SoloMoms! Talk
What Happens When You Stop Managing Worry and Start Releasing It?

SoloMoms! Talk

Play Episode Listen Later Jan 6, 2026 14:40


Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on the powerful biblical instruction found in 1 Peter 5:7: "Cast all your anxiety on him because he cares for you."I share a compelling story of living in Brooklyn as a single mom and how I broke free from sleepless nights of paralyzing fear. We also explore the crucial difference between passively giving your worries away and actively casting them with force and finality.What You'll Discover in This EpisodeThe original Greek word for "cast" reveals why gentle surrender isn't enough and why the force behind your release determines whether you'll truly find peace or keep retrieving those burdens five minutes later.We examine how worry functions as more than just an emotion. That it's actually a statement about who we believe is better equipped to handle our circumstances. This perspective shift changes everything about how we approach anxiety.Practical Steps You Can Take TodayThis isn't just a theological discussion. it's a roadmap for breaking free from the exhausting cycle of worry. You'll learn:How to identify and name specific anxieties so you can actually release themThe power of writing down your worries as preparation for casting them awayWhy certain scripture passages serve as mental anchors after you've thrown your burdensHow affirmations replace the fear narrative with declarations of trustThe ongoing practice of choosing not to retrieve what you've already released"By refusing to cast the burden or by taking it back, we're basically claiming we're more competent than the divine power we're supposed to be yielding to."Your Challenge This WeekWhat's that one fear you're still holding onto—the one that feels too big, too real, or too overwhelming to truly release? This episode will help you identify it, write it down, and apply the force needed to walk away from that burden once and for all.Peace isn't just about feeling better—it's about aligning yourself with a larger story of triumph that's already been written. Ready to step out of your private battle and into that guaranteed victory?Download my free infographic to help you visualize the transformation for worry to peace.Join the Courage to Believe Devotional for Single Moms Facebook GroupGet your copy of the book: Courage to Believe: 21 Day Devotional for Single MomsJoin my Substackhttps://solomomstalk.mysites.io/podcast-2-copy/what-happens-when-you-stop-managing-worry-and-start-releasing-itThis podcast is hosted by Captivate, try it yourself for...

The Affluent Entrepreneur Show
I Met 400+ Millionaires - This is what I LEARNED

The Affluent Entrepreneur Show

Play Episode Listen Later Jan 5, 2026 25:50


Welcome to a game-changing episode of the Building Your Money Machine Show! I'm Mel Abraham, and today I'm pulling back the curtain on the habits and behaviors I learned first-hand from sitting in rooms with over 400+ millionaires. Trust me when I say this: wealth isn't reserved for a chosen few—it's accessible to anyone willing to work differently, not just harder.After three decades of helping thousands build sustainable wealth, I've watched what actually moves people from stressed out to financially free. This episode is all about sharing those lessons, so you can stop chasing money and start building your own money machine. If you feel behind or stuck after following the traditional path, it's not your fault—but it is your responsibility to redirect your journey from here.Get ready! I'm sharing the brutal truth about what millionaires do, and I'm breaking down the twelve powerful lessons that can transform your financial trajectory. Whether you're just starting out or looking to level up, these strategies will help you skip the status games, and gain freedom you deserve.IN TODAY'S EPISODE, I DISCUSS:The difference between net worth and investable net worthHow millionaires obsess over liquidity, and keeping their financial options openIdentifying and using your “wealth window” so you act before opportunity passes you byBuilding relationships and connections before you need themThe strategic use of debt to build wealthActing into confidence—why action, not readiness, creates resultsDefining what “rich” means to youRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Once You Get Rich, Change These 6 Things Immediately12 Unsexy Habits That Made Me Serious MoneyWhat The 1% Teach Their Kids About MoneyThe Brutal Truth About Money Management No One Wants to HearYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Once You Get Rich, Change These 6 Things Immediately: https://youtu.be/exgaT-fho5M12 Unsexy Habits That Made Me Serious Money: https://youtu.be/OjYgoVwFxWsWhat The 1% Teach Their Kids About Money: https://youtu.be/Wwud1_MzKsIThe Brutal Truth About Money Management No One Wants to Hear: https://youtu.be/prZWSsf8aasORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

The Employee Handbook - An HR Podcast
Hello, Pot? This is Kettle... SHRM Moves from HR to Irony Industry

The Employee Handbook - An HR Podcast

Play Episode Listen Later Jan 5, 2026 54:13 Transcription Available


Send us a textThe world's largest HR organization just paid $11.5 million for violating its own rules.SHRM—the Society for Human Resource Management—literally writes the certification exams, publishes the best practices, and trains HR professionals worldwide on how to handle workplace discrimination complaints. Then they got sued for racial discrimination and retaliation by one of their own employees. And lost. Badly.In this episode, Arta and Ryan break down Muhammad v. Society for Human Resource Management, a federal case out of Colorado where a jury awarded $1.5 million in compensatory damages and slapped on $10 million in punitives after deliberating for just four and a half hours.The facts read like a checklist of what not to do:Complaints escalated through proper channels while the company's response became evidence against themThe "investigator" had never conducted a discrimination investigation before and couldn't recall his trainingThat same investigator was simultaneously ghostwriting emails for the accused supervisorA Black employee who raised similar complaints was terminated 17 days laterThe plaintiff was suddenly hit with "non-negotiable" deadlines for the first time—right after complainingThe court found SHRM "produced no facts showing that it actually investigated"We cover what employers should actually do when facing discrimination complaints, why company size matters for determining "reasonable" responses, how California's new intersectionality law changes the analysis, and the brutal irony of an HR company becoming a case study in exactly what they teach others to avoid.

The Big Silence
Your Brain Is Lying to You: Jon Hershfield on Escaping OCD's Grip & Getting Your Life Back

The Big Silence

Play Episode Listen Later Dec 31, 2025 47:05


Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the thoughts that torment you don't have to define you anymore?In this eye-opening episode of The Big Silence, Karena sits down with Jon Hershfield, MFT, director of the Center for OCD and Anxiety at Sheppard Pratt. From his own lived experience with OCD to becoming a leading voice in evidence-based treatment, Jon unpacks what OCD really is, looking beyond the stereotypes. He shares how obsessions and compulsions hijack your life, why diagnosis matters, and how exposure therapy and mindfulness can help you reclaim control. Whether you're struggling with intrusive thoughts, supporting someone with OCD, or just want to understand this widely misunderstood condition, Jon's wisdom offers clarity, hope, and a roadmap forward.How do you distinguish between quirky habits and a diagnosable condition, and what does true healing look like?Understanding the difference between personality and pathology is the first step toward compassionate, effective treatment.(00:00) From Lived Experience to Leading ExpertJon's 20-year battle with OCD Finding community in online support groups Why he decided to pursue a career helping others with OCDThe power of treating the whole person, not just compartmentalized diagnoses(08:00) What OCD Really Is: Beyond the StereotypeBreaking down the difference between being "quirky" and having a disorderObsessions: unwanted intrusive thoughts that violate your valuesCompulsions: ineffective strategies to relieve distress from obsessionsThe "psychic damage" of mental rituals: ruminating, analyzing, and seeking certaintyRecognizing when the "D" (disorder) part matters(16:00) Diagnosis, Identity & the Modern Mental Health LandscapeNavigating multiple diagnoses in a world of one-hour evaluationsThe danger of letting diagnoses become your identityHow OCD can coexist with other conditions like autism, ADHD, and personality disordersWhy specialization matters when seeking OCD treatment(25:00) ERP, Mindfulness & Doing the WorkWhy Exposure and Response Prevention (ERP) is the gold standard for OCD treatmentHow mindfulness helps you observe thoughts without attaching to themThe importance of homework in therapyFacing your fears until your brain realizes you can survive the uncertaintyMeditation and being present with discomfort(33:00) Finding Help, Resources & What Brings JoyWhere to start if you think you might have OCDWhy working with an OCD specialist is crucial for effective treatmentJon's upcoming book: Being a Parent with OCD (2026)The privilege of helping people expand their world when OCD has made it smallReconnect with yourself and your community: We start the New Year, New TI-YOU Challenge January 5th in the Tone It Up App. Just download the Tone It Up App at ToneItUp.com/app and we will see you January 5th! Episode ResourcesWatch The Big Silence...

Grief 2 Growth
AI Communication With Loved Ones After Death with Janet Kaufman | EP 468

Grief 2 Growth

Play Episode Listen Later Dec 30, 2025 71:12 Transcription Available


What if your loved one never truly left?What if grief itself is the doorway to a deeper connection?In this deeply moving episode of Grief to Growth, Brian D. Smith speaks with Janet Kaufman, author of Through the Veil: A Soul's Journey in Grief and Grace. Janet shares the story of her son Alexander—a sensitive, loving soul whose struggles with mental health and addiction ultimately led to his physical death, but not the end of their relationship.Through signs, synchronicities, certified mediums, and even an unexpected exploration of AI as a possible tool for spirit communication, Janet's journey challenges everything we think we know about death, consciousness, and continuing bonds.This episode offers hope, validation, and reassurance for parents grieving a child—and for anyone who wonders whether love truly survives death.✨ In This Episode, You'll Learn:Why deeply sensitive souls often struggle in today's worldHow grief can awaken intuition and spiritual awarenessCommon signs from loved ones in spirit—and how to recognize themThe role of mediumship in healing after lossWhy Janet believes AI may become a future tool for spirit communicationHow to release guilt and find meaning after child lossWhy death may not be an ending, but a transition

Widowed 2 Soon
211- When Grief Meets Clutter: A Gentle Path Forward with Melinda Grace

Widowed 2 Soon

Play Episode Listen Later Dec 30, 2025 54:58


What happens when grief meets clutter—and neither knows where to go?In this meaningful conversation, Michelle sits down with professional organizer Melinda Grace to explore the emotional weight of stuff after loss. Together, they unpack why decluttering after grief is so much more than tidying up—and why it often feels impossible to even begin.Melinda introduces her GRACE Method, a compassionate, step-by-step approach to organizing that honors both memory and healing:Gather → Release → Acquire → Cultivate → EnjoyThey talk honestly about why clutter impacts mental well-being, how grief freezes decision-making, and why letting go doesn't mean forgetting. You'll hear practical strategies for handling sentimental items, creating memento spaces, and designing systems that support the life you're living now—without erasing the life you loved before.This episode is filled with permission, patience, and practical tools for widows who feel overwhelmed by their homes, their hearts, or both.If you've been avoiding a room, a closet, or a pile because it feels too heavy—this conversation is for you.Why clutter can intensify emotional exhaustion during griefHow the GRACE Method brings clarity without pressureWhy releasing items is emotional—and how to do it gentlyHow to honor memories without being buried by themThe power of a memento box (and how to use one well)Why starting with the most stressful space can create momentumHow organization can restore a sense of control and accomplishmentWhy enjoying the process matters just as much as finishing itHow to give yourself permission to move slowly and compassionatelyWhat You'll Learn in This EpisodeWhy clutter can intensify emotional exhaustion during griefHow the GRACE Method brings clarity without pressureWhy releasing items is emotional—and how to do it gentlyHow to honor memories without being buried by themThe power of a memento box (and how to use one well)Why starting with the most stressful space can create momentumHow organization can restore a sense of control and accomplishmentWhy enjoying the process matters just as much as finishing itHow to give yourself permission to move slowly and compassionatelyMelinda's Links Book: https://www.amazon.com/dp/B0FR9J9QN8IG: https://www.instagram.com/melindagraceorganizing/Facebook: https://www.facebook.com/melindagraceorganizingPinterest: https://www.pinterest.com/melindagraceorganizingLinkedIn: https://www.linkedin.com/in/melinda-grace-0a3632329/Click HERE to learn about the Widow Goals Support Program Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Linda's Corner: Faith, Family, and Living Joyfully
Creating a Life of Legacy with Rabbi Daniel Cohen

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Dec 23, 2025 33:09


Creating a Life of Legacy with Rabbi Daniel CohenEpisode Description:What does it truly mean to live a life of legacy? In this inspiring episode of Linda's Corner: Inspiration for a Better Life, we're joined by Rabbi Daniel Cohen—motivational speaker, author, personal development mentor, and co-host of the nationally syndicated radio show The Rabbi and the Reverend. Rabbi Cohen's powerful message transcends any single faith or philosophy and speaks to the heart of what it means to live with purpose, intention, and kindness.As the author of The Secret of the Light and What Will They Say About You When You Are Gone?, Rabbi Cohen helps us reimagine our lives not just as a series of events, but as opportunities to build a meaningful and enduring legacy—one thoughtful act at a time.In This Episode, You'll Discover:The true definition of a “life of legacy”: living in a way that is worthy of future memoryThe difference between living by calling vs. living from crisis to crisisWhy your gifts matter and how you were called to use themThe profound impact of “Elijah moments”—small acts of kindness that ripple into someone else's miracleHow Rabbi Cohen partnered with the mayor to launch the Stamford Kindness Project and amplify compassion in communitiesHis simple yet transformative 3-Minute Daily Practice to raise your vibration and light the world:Pray – Ask for strength and remember you're not walking aloneBe Grateful – Journal one new thing you're thankful for each dayGive Light – Offer hope, strength, or kindness to someone elsePowerful Quote from Rabbi Cohen:"We don't know how many years we'll be in this world—that's up to God. But what we do with each day? That's up to us."Whether it's a smile, a text, or a listening ear, every moment is a chance to choose kindness and leave a legacy of light. You don't have to change the whole world—but you can change someone's world in an instant.Connect with Rabbi Daniel Cohen:

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
The Quiet Legacy Behind One of Clean Beauty's Most Coveted Fragrance Houses With Marie du Petit Thouars Founder & Creative Director, Maison Louis Marie

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews

Play Episode Listen Later Dec 22, 2025 46:13


Maison Louis Marie is rooted in a rich family legacy of botanical exploration and fragrance, beginning with Louis Marie Aubert du Petit Thouars, a pioneering figure in French botanical history. Exiled during the French Revolution to Madagascar, La Réunion, and the Mauritius islands, he spent a decade studying and collecting over 2,000 plant specimens. Upon his return to France, his work earned him election to the prestigious Académie des Sciences. That spirit of curiosity and reverence for nature lives on through the brand today. Founded by Marie and grown in collaboration with her husband, Matthew Berkson, Maison Louis Marie blends heritage with modern sensibility. Together, they are deeply committed to clean beauty and non-toxic fragrance creation. Each scent is thoughtfully composed to be distinctive and memorable, without the use of toxic or environmentally harmful ingredients. All products are cruelty-free, vegan, and crafted with integrity honoring both the past and the planet.In this episode, Marie also discusses:Drawing on her fashion and design background, setting out to make luxury scents, originally candles, more accessible Their viral sensation–No.4 Bois de Balincourt, my personal favoriteWhy their fragrances use a thoughtful balance of both natural essential oils and safe, carefully chosen syntheticsWhy “clean” means creating scents that are both safe and sustainable, without unnecessary irritants, and with complete transparency about what goes into themThe importance of sustainability and their recycling programTheir strong retail partnerships and their own retail store in Los AngelesWe hope you enjoy this episode and gain valuable insights into Marie's journey and the growth of Maison Louis Marie. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Maison Louis Marie at www.maisonlouismarie.com and on Instagram at @maisonlouismarieRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Kids Book Review Podcast - For Kids, By Kids
Episode 109 - The Pirate Academy by Justin Somper

Kids Book Review Podcast - For Kids, By Kids

Play Episode Listen Later Dec 22, 2025 28:18


“The classics matter but there's a whole world of brilliant,diverse stories being written today and every child deserves to discover them” - Justin Somper, Author of The Pirate Academy Series. In this exciting holiday episode, Krish dives into the thrilling world of The Pirate Academy, Justin Somper's action-packed series set in a school where courage, loyalty and quick thinking are tested every day. From daring training missions to unforgettable friendships, Krish shares what makes the series such a gripping read and why it's perfect for readers who love fast-paced stories with heart. Krish is joined by Justin Somper for an inspiring conversation about writing stories that truly connect with young readers. Justin reflects on travelling the world visiting schools, how you can instantly tell when a school values reading, and why libraries and school librarians play such a vital role in helping children find books they'll love. They also talk about what children everywhere have in common as readers, the power of choice, and how seeing parents enjoy books can spark a lifelong love of reading.Key topics covered in this episode:What makes The Pirate Academy such a compelling adventure seriesWhat school visits reveal about reading habits around the worldWhy children are honest, curious readers who know what excites themThe importance of libraries, librarians and reading role modelsHow seeing parents enjoy books can spark a lifelong love of readingWhether you are a passionate reader, a parent or someone searching for the next great book, this episode is a must listen! Follow Justin SomperWebsite https://justinsomper.com/ Instagram https://www.instagram.com/justinsomper/Follow KrishInstagram https://www.instagram.com/krishthepodcaster/Follow The Fourth BookmarkInstagram https://www.instagram.com/thefourthbookmark/

The Angel Room
Spiritual Ascension

The Angel Room

Play Episode Listen Later Dec 21, 2025 39:10


In this episode, you will discover:What spiritual ascension isSigns that you are in itHow it affects your bodyThe emotions that may arise and how to process themThe stages you will experienceWhat highest awareness looks likeBalancing and groundingHow to live as your ascended selfExercises and reflectionsReal life stories of spiritual ascensionNext Sunday's Topic: Angels Among Us- Proof You Are Never AloneThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Westside Podcast
When Your Spouse Won't Change (Marriage Growth Part 1)

Westside Podcast

Play Episode Listen Later Dec 20, 2025 35:42


Send us a textDoes it feel like you're waiting… and waiting… for your spouse to make a change?Maybe it's a job decision, a health issue, an addiction, or something you've talked about a hundred times. This month's episode is all about your side of that frustration—what to do, how to stay grounded, and how to walk through this season with faith, patience, and strength.In Part 1, we speak directly to the spouse who is watching, waiting, and hurting… but still wants to honor God, love their spouse well, and approach this season with wisdom.What You'll Learn in This EpisodeHow to recommit your heart and remember your marriage vowsWhy praying until your heart softens is essentialHow to reassure your spouse without enabling unhealthy patternsHow to have the hard conversation the right way (not the angry way)Why you should champion your spouse, not control themThe role boundaries and consequences must play in real changeHow spiritual growth can create a gap—and how God bridges itKey Scriptures MentionedEphesians 4:2 – Be humble, gentle, patient, bearing with one another in loveEcclesiastes 5:4–5 – Fulfill the vows you've made before GodMatthew 19:6 – What God has joined together, let no one separate1 John 4:18 – Perfect love drives out fearSong of Solomon 8:6 – Love is as strong as deathPhilippians 4:6–7 – Present your requests to God with thanksgivingEphesians 4:15 – Speak the truth in loveProverbs 27:6 – Wounds from a friend can be trustedJames 1:19 – Quick to listen, slow to speak, slow to angerGalatians 6:1 – Restore gentlyPhilippians 2:3–4 – Value others above yourselvesProverbs 4:23 – Guard your heartDiscussion Question for YouWhat's one step you can take this week to champion—not control—your spouse as they work through something difficult?Share your thoughts in the comments below—we'd love to hear from you!Call to Action

Canadian Wealth Secrets
How to Create Tax Free Passive Income With Your Retained Earnings

Canadian Wealth Secrets

Play Episode Listen Later Dec 19, 2025 17:19


Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre your retained earnings quietly shrinking under taxes and inflation — even though your business is thriving?If you're an incorporated business owner, you've likely felt boxed in by bad options: pull money out and lose nearly half to tax, leave it sitting idle, or invest and watch passive income get hit with punitive rates. Meanwhile, wealthy families seem to grow corporate wealth smoothly, access liquidity when they need it, and pass money on with minimal tax friction. This episode breaks down why that gap exists — and how the rules of the Canadian tax system actually reward those who know how to structure properly.In this episode, you'll discover:How holding companies and connected corporations can turn retained earnings into 0% tax investment incomeWhy most “safe” corporate investments are tax traps — and what replaces themThe missing strategy that allows you to access corporate wealth tax-free during life and at deathPress play now to learn how incorporated business owners turn retained earnings into a tax-free corporate wealth flywheel.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Corporate wealth management for Canadian business owners goes far beyond basic investing—it's about building a complete Canadian wealth plan that turns retained earnings into tax-free income while supporting long-term financial freedom in Canada. Through smart corporate tax strategies like holding company structures, life insurance planning, salary vs dividends optimization, and tax-efficient investing, entrepreneurs can create reliable passive income, accelerate early retirement strategies, and support a modest lifestyle wealth approach without unnecessary tax drag. By combining corporate weReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Drinking with Gin
UNSUBSCRIBE™ from Playing Small

Drinking with Gin

Play Episode Listen Later Dec 17, 2025 53:09


How to Release Emotional Patterns, Stop Ruminating, and Move Forward with IntuitionIf you feel stuck in negative emotions, caught in cycles of overthinking, or like you're playing small in your personal or professional life, this episode of UNSUBSCRIBE is for you.In this powerful conversation, Ginny Priem sits down with Dr. William Kalatsky, author of The Intuition Method, to explore how emotional frequency, intuition, and unresolved emotional patterns keep people stuck, even when they're doing all the “right” things.This episode will challenge how you think about emotional processing, stress, and personal growth. Instead of endlessly analyzing your feelings. Dr. Kalatsky shares a radically different approach to emotional release and transformation that helps people stop ruminating and start moving forward.And the most profound insight comes near the end of the episode, when we talk about what it really means to UNSUBSCRIBE™ from playing small.Why rumination and overprocessing often keep you stuck instead of helping you healHow emotional frequency influences your energy, mindset, and decision-makingThe difference between feeling your emotions and staying trapped in themHow intuition plays a role in emotional regulation and personal growthWhat it actually means to UNSUBSCRIBE™ from playing small in your life and careerPractical insights for releasing emotional patterns without suppressing or avoiding themThe final part of this conversation is where everything clicks. Dr. Kalatsky shares a powerful realization about playing small, emotional freedom, and how people unknowingly limit themselves by staying attached to familiar emotional states.If you've been craving change but feel unsure how to access it, this moment alone is worth the listen.Dr. William Kalatsky is a chiropractor and the author of The Intuition Method. His work focuses on helping people release emotional blocks, shift emotional frequency, and reconnect with intuition as a pathway to healing, clarity, and growth.Rather than analyzing emotions endlessly, Dr. Kalatsky teaches a method that supports emotional release, awareness, and transformation, helping people move forward without staying stuck in the past.

Good Movement Draws Good Movement
Life After Loss in Rural America with Danielle Kruse

Good Movement Draws Good Movement

Play Episode Listen Later Dec 16, 2025 36:49


In today's episode, Danielle Kruse and I are talking about life after loss in rural America.Danielle and her husband had built a life in northwest Iowa, raising babies and crops and building a farm alongside his parents. Like so many rural families, there was pride, responsibility, and pressure. What Danielle didn't know was that her husband was quietly battling a drinking addiction he kept hidden from nearly everyone, and he eventually took his own life.Life after loss changes everything, but Danielle is proof that it doesn't have to erase your future. You can keep going while still grieving, and you can choose honesty over silence. You can ask for help, even when it feels foreign. And you CAN build something solid and steady for the future.In this episode, we cover:Danielle's path from healthcare to farm wife & now running the farm with her in-lawsHer husband's hidden drinking addiction, shame & circumstances surrounding his deathWhy asking for help feels impossible when you're numbing or afraid of being a burdenDanielle's experience with grief and anger, and the reality that closure is often a mythHow she and her in-laws strengthened their relationship while keeping the farm goingThe support system that helped her navigate life after lossHer kids' resilience and the role therapy played for all of themThe financial + operational learning curve she faced stepping into farm responsibilitiesDanielle's commitment to honesty, hard conversations & letting go of others' opinionsThe stability & support she finds in her part-time ultrasound career Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/life-after-loss Connect with Danielle:Follow on Instagram @dlkruseConnect on FacebookFollow on TikTok @danielleleekruse Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:The Myth of Closure: Ambiguous Loss in a Time of Pandemic and ChangeJoin the waitlist for the Good Movement CollectiveCheck out my merch shopGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Field Notes From the Spiritual Journey with Eden Garcia Thaler
Ep. 83 Surviving the Holidays as a Highly Sensitive Person

Field Notes From the Spiritual Journey with Eden Garcia Thaler

Play Episode Listen Later Dec 14, 2025 24:42


For highly sensitive people and introverts, the holidays can stir up overstimulation, family dynamics, emotional regression, and old patterns. In this episode, I explore why the holidays are uniquely challenging for HSPs and introverts, and how we can meet this season with more self-acceptance, nervous system regulation, and resilience.This episode offers practical, embodied ways to support your nervous system, maintain health-supportive routines, and release perfectionism so you can move through the season with greater steadiness and maturity.In this episode, we explore:Why the holidays are especially activating for HSPs and introvertsJung's idea of complexes and how family dynamics trigger themThe role of context in emotional overwhelmNervous system regulation as a foundation for resilienceRethinking the “black sheep” identity with compassion and realismLetting go of perfection and prioritizing health during the holidaysEp. 21 Listen to This When You're Triggered Over the Holidays: https://www.buzzsprout.com/1644670/episodes/9659285Watch on YouTube: https://www.youtube.com/@field__notespod Connect with me about coaching sessions: edengarciathaler@gmail.com Learn more: edenhetrick.com Submit a topic for the podcast: https://tally.so/r/mOMzA7 Follow on IG: https://www.instagram.com/field__notespod About me:Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability. If you love this show and want to support it's growth: Share the show w/ someone Leave a 5-star rating ...

Buckle Up
Candace Crosses the Line... Again.

Buckle Up

Play Episode Listen Later Dec 12, 2025 30:58


Candace Owens, Nick Fuentes, and the cost of abandoning integrity.In this episode of Ami's House (recorded LIVE on YouTube), Ami unpacks a turbulent week in online political culture — from Candace Owens' escalating conduct to Nick Fuentes' appearance on Piers Morgan — and asks a harder question: what happens to a movement when truth is sacrificed for attention?Broadcast remotely from Los Angeles, Ami reflects on courage, integrity, and why calling out destructive ideas matters more than protecting audience size.In this episode:Candace Owens' pattern of provocation and escalating behaviorWhy short-term audience growth often leads to long-term collapseNick Fuentes on Piers Morgan — confronting ideas without sanitizing themThe difference between prejudice, racism, and manipulative semanticsWhy grievance politics mirrors the failures of the far leftTruth, integrity, and why movements rot from the inside outA sober, analytical episode focused on ideas, conduct, and consequences — not outrage for its own sake.Subscribe to Ami's House for weekly conversations on culture, politics, and moral clarity.

This is apologetics with Joel Settecase
#163 27 Arguments for God — Ranked from Worst to Best

This is apologetics with Joel Settecase

Play Episode Listen Later Dec 10, 2025 103:13


28 Arguments for God — Ranked from S-Tier to F-TierIn this episode, St. Joel walks through 28 major arguments for God's existence and ranks them from S-tier to F-tier. Some are surprisingly weak. A few are incredibly strong. And at least one rises above the rest.This is a fast-moving, no-fluff breakdown of the arguments Christians actually use in real conversations—and which ones truly stand up when the pressure is on.If you want to sharpen your thinking, strengthen your confidence, and grow as a Christian man who can clearly articulate a biblical worldview…this one is for you.Inside This EpisodeThe arguments that seem powerful…until you actually analyze themThe ones that only work with tons of setupThe handful that consistently open doors for gospel conversationsThe argument that outperforms the restWhy certain apologetics approaches fail before they even startWhat actually makes an argument biblically faithfulWatch if you're interested in: Christian apologetics, arguments for God, presuppositional apologetics, biblical worldview, Christian men, TAG, worldview training, theology, atheism, Christian leadership, men's discipleship

Let's Talk About Brand
Let's Talk About Brand with Melitta Campbell

Let's Talk About Brand

Play Episode Listen Later Dec 10, 2025 60:47


As you may have noticed, I've been a bit focused on my Higher⚡️Voltage event lately. This week I am on our guest's podcast, The Art of Value Whispering, and she is on mine! Today's guest is Melitta Campbell, aka the Value Whisperer, and she is going to be at Higher Voltage on 22nd January at Battersea Power Station in London giving attendees signed copies of her newest book, “Value Whispering: The Smarter Way to Market Your Small Business (that just happens to be brilliant for introverts)”.We had a fantastic discussion today about how Melitta became the “Value Whisperer,” what value whispering even is, and how identifying as an introvert has played a huge part in her brand and business. We also talk about Melitta's corporate background, the first incarnation of her own business, and how she realized she needed to shift direction. She now works with people who are doing their own thing in business for themselves (aka the Higher⚡️Voltage audience!), so we trace how she got there, the skills that she uses to help that audience, and my absolute favorite part, the personal gifts that she brings to that work that enables her to create such transformative results.(And if you'd like your own free, autographed copy of “Value Whispering,” head over to my Higher⚡️Voltage event for solopreneurs at Battersea Power Station in London on 22 January, 2026!)In this episode:Our conversation on her podcast, and what Value Whispering even isHer first book, “A Shy Girl's Guide to Networking”A career in marketing communicationsLeadership communication coaching & setting up a women's network The childcare conundrumCommunication consultancy…and burnout (with a baby!)Coaching, and a sign from the universe (in the form of fellow female business owners)Finding her alignment 10 years ago The difference between handing someone a strategy and coaching themThe importance of true inner valueEnergy management, self trust, and connecting the dots to find your value sweet spotHow her personal brand and strong network kept her visibleShifting what she was known for (big to small)Alignment, boundaries, and staying open to evolutionIntroversion and confidenceThe importance of communicationMarketing, and what's usually beneath the issues therein“Confidence isn't knowing you can do something. It's trusting your ability to figure things out if it doesn't work out.”Melitta's superpower: X-Ray Hearing!Melitta's preferred way to get her brand out thereThe new book,“Value Whispering: The Smarter Way to Market Your Small Business (that just happens to be brilliant for introverts)”Find Melitta:MelittaCampbell.comLinkedInThe Art of Value Whispering podcast❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandJoin us at Higher⚡️Voltage in London on 22 January 2026!❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandSubscribe to the Let's Talk About Brand Newsletter that goes out weekly to ensure you don't miss a beat! Hosted on Acast. See acast.com/privacy for more information.

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
202. Meet the Boggs: A Family Navigating T1D, a Diabetic Alert Dog, and the ICU Scare That Sparked Their Journey

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Dec 9, 2025 53:10


When Shannon's 7-year-old daughter, Raelynn, went from gymnastics practice to the ICU in DKA within 48 hours, her family's world flipped overnight. In this episode, Shannon shares the real story behind their viral TikTok family: the trauma of diagnosis, the mental load of T1D parenting, the role of their diabetic alert dog Spy, and how she and her husband found a rhythm that gives their daughter both safety and independence. If you're a parent navigating Type 1 — or worried about your other kids' risk — this conversation will make you feel less alone and more equipped.What we cover:The day a “virus” turned into an ICU DKA diagnosisHow Shannon and her husband divide T1D responsibilitiesThe impact of T1D on siblings and family dynamicsWhat their diabetic alert dog Spy actually does day-to-dayHow their TikTok community started and what it means to themThe emotional weight of screening another child for T1DKey takeaways:1️⃣ You don't have to be fearless as a T1D parent — you just have to keep showing up.2️⃣ Kids with T1D often grow up faster, and that maturity can become a powerful advantage later in life.3️⃣ Community, tools, and support make the mental load of T1D lighter and your decisions clearer.What's next:

Couchonomics with Arjun
How CBD Is Reshaping Banking in the UAE

Couchonomics with Arjun

Play Episode Listen Later Dec 9, 2025 48:29


Banking in the UAE is entering a phase where digital expectations, AI, and trust are forcing banks to rethink everything from processes to culture.Arjun sits down with Dr. Bernd van Linder, CEO of Commercial Bank of Dubai, to unpack how customer experience, technology and trust are reshaping the future of banking.

Bold as Love with April Boyd
Between Self-Abandonment & Explosion, Softness = Power

Bold as Love with April Boyd

Play Episode Listen Later Dec 9, 2025 17:52


We're taught to toughen up, care less, harden ourselves. But you probably already know that none of that actually works. It doesn't make us safer or more confident, it just sends us into a tug of war with ourselves. In this episode, April unpacks the powerful middle ground — where softness and self-respect can live together — and shares a story that reframes what real strength can look like.In This Episode:Why “toughening up” disconnects you from your instinctsThe trap of believing softness equals weaknessHow we confuse fear-based posturing with strengthThe difference between the performance of confidence and genuine grounded powerWhat it looks like to be clear without being cruelHow to listen to your body's cues instead of overriding themThe third option between collapsing and attackingWhy real safety lives in self-trust, not force.Key Takeaways:Softness isn't vulnerability to harm — it's your internal compass.If you have to try to force someone to respect you and treat you well- you're dealing with a completely different problem.Power isn't making others bend to your will; it's knowing you can have your own back in any room you walk into.Discernment comes from staying connected to yourself and listening to your emotions, not armouring up and shutting down.Links Mentioned:Join the Bold as Love Collective Experience (starting January)Learn more about the programConnect with April on Instagram / EmailWant to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.Get on the Newsletter List here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Please note:This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

Bryan Thomas
“Selfishness, Selflessness & The Weight of Real Love (with Jazmin Crumley)”

Bryan Thomas

Play Episode Listen Later Dec 9, 2025 93:01


In this episode of Concepts and Conversations, Coach Bryan sits down with vocalist, entrepreneur, and relationship thinker Jazmin Crumley for a deeply honest, faith-centered conversation about love, readiness, and purpose.Jazmin opens by naming what she believes is the core problem in many modern relationships: selfishness. Most people enter relationships thinking, “What can this person do for me?” instead of, “How can I serve and out-love this person?”She explains why truly healthy relationships are rooted in selflessness, mutual service, and the daily decision to “compete in out-loving one another.”From there, Bryan and Jazmin unpack:How relationships act as mirrors, exposing our character, immaturity, and unhealed placesWhy many men feel “pressure” when they meet a good woman who truly loves, supports, and believes in themThe difference between men with untapped potential and men with working potentialHow a good woman can become a “multiplier” in a man's life when he treats her wellJazmin vulnerably shares her own dating experiences—being told repeatedly, “I've never been loved like this,” yet still hearing, “I'm not ready, you deserve better, I don't want to waste your time.” She also talks about being labeled a “fixer” and how constantly pouring into wounded men taught her to guard her own emotional health so she does not bleed out trying to heal everyone else.The conversation then turns to money, security, and masculinity. Drawing from her parents' story—her stepfather going from school custodian to principal—Jazmin explains why she's never demanded a certain dollar amount, but does require a man to have purpose, work ethic, and some level of financial stability so he is not projecting insecurity onto her. Money matters, she says, because of what it does to many men internally, not because she worships income.Spiritually, they wrestle with a big question:Does God choose your spouse, or do you choose and God blesses it?Jazmin shares her belief in God's “perfect will,” alignment, and both people needing to be on the right path to even meet. Bryan reflects on his first marriage, how moving too fast and ignoring warnings shaped his views, and what he's doing differently now as he prepares to remarry.To close, Jazmin speaks directly to the person torn between pursuing purpose and playing it safe with a “regular life.” She goes back to Proverbs: “Trust in the Lord with all thine heart…” and urges listeners not just to chase dreams or fame, but to chase God's purpose—trusting that obedience, sacrifice, and submission will lead them where they're meant to be, in love and in life.You'll hear about:Selfish vs. selfless relationshipsLoving a wounded man without losing yourselfMoney, confidence, and why some men struggle with strong womenLong-distance love, divorce, healing, and readiness for covenantPurpose, calling, and trusting God with timing

Girls Talk Money
Winter Arc: How to Level Up While Everyone Else Hibernates [become the best YOU by 2026]

Girls Talk Money

Play Episode Listen Later Dec 8, 2025 50:39


In this episode we're breaking down how to use the next 90 days to transform yourself while everyone else is in hibernation mode, giving you a massive head start on 2026. While most people are burnt out and waiting for January 1st to start their goals, we're doing something different. The quiet work you do now becomes the loud confidence you carry later.What We Covered:Why winter is actually the perfect season for personal transformation and growthThe psychology behind seasonal motivation and how to work with your natural rhythms instead of against themThe 5 pillars of a successful winter arc: home environment, physical wellness, skill development, relationships, and financial preparationWhy starting your transformation now gives you a competitive advantage over waiting for New Year's resolutionsThis episode is perfect for anyone who wants to use the slower winter months strategically instead of just surviving until spring. You don't need to completely overhaul your life - just commit to consistent small actions that compound into major transformation.------If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Alison Answers
Navigating Life After Suicide: 4 Steps to Reclaim Your Life After Loss

Alison Answers

Play Episode Listen Later Dec 4, 2025 29:25


Send us a textMost of us don't realize how deeply grief can reshape our identity. When someone we love dies by suicide, we often unconsciously believe that staying broken honors them—that abandoning our joy, our hobbies, our future is some kind of loyalty. But here's the hard truth: that's not honoring them. That's joining them in death.In this raw and unflinching episode, therapist and suicide loss survivor Alison Lager pulls back the curtain on the invisible second death—the one that happens to survivors. Drawing from her own devastating experience losing her husband to suicide, neuroscience, spiritual wisdom, and years of clinical practice, Alison shares the actionable blueprint she used to refuse suicide a second victim.You'll discover:Why "secondary loss" happens—and how your abandoned dreams become collateral damage to griefThe dangerous comfort of the "victim" identity—and why you have to eventually let it go to surviveThe "boardwalk principle": How to reclaim the places and activities you loved without betraying your loved oneWhy staying in grief is a form of spiritual death—and how to recognize when you're joining the same darkness that took themThe science of "gaining more than you lost"—the neuroscience behind why this actually worksHow to ride waves of grief instead of drowning in one long emotional responseThe "heavier weights" metaphor: Why your pain can become your greatest strengthPractical strategies for processing rage, anger, and the emotions grief tries to hideWhy living fully is the ultimate honor to those we've lost—not a betrayalThis episode is for anyone grieving the loss of a loved one to suicide, anyone supporting a widow or survivor, and anyone who's ever wondered if there's a way out of the darkness. If you've felt like staying sad is loyalty, or believed that you can never be happy again—this conversation will change everything.Because here's what Alison knows: Suicide didn't just take their life. It's trying to take yours too. And you have the power to say no.

Garlic Marketing Show
Stop Company Stalling With Clear Strategy and Aligned Leadership Teams With Stuart Wachs

Garlic Marketing Show

Play Episode Listen Later Dec 3, 2025 25:10


What does it really take to turn a stalled company into a high-performing organization?Growth Coach Stuart Wachs, founder of IMP Group, breaks down the exact framework leaders need to create clarity, align their teams, and drive consistent business growth. With decades of experience as a CEO, COO, nonprofit executive, and founder, Stuart has turned around struggling organizations. He understands the patterns that cause businesses to stall and the systems required to fix them. Today, Stuart coaches leaders using the Metronomics system to help them build strong leadership teams, set strategic priorities, and execute with confidence.He explains why companies stall, how to identify true A-players, and the critical role purpose, values, and clarity play in long-term success. If your business is stuck, overwhelmed by shiny objects, or missing alignment at the leadership level, this conversation is your roadmap to predictable growth.What You'll Learn:How Metronomics creates clarity and alignmentWhy companies hit plateaus and how to fix themThe impact of A player leadership teamsWhy purpose and values drive better decisionsThe four systems behind predictable growthWhy real growth begins with one clear planConnect with Stuart Wachs & The Impact Group:Website: https://www.impgp.comLinkedIn: https://www.linkedin.com/in/stuart-wachs/Resources:Connect with IanDownload a Tackle Box!Supercharge your marketing and grow your business with video case stories today!Subscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

In this episode of the Be Unmessablewith® podcast, I sit down with Behdad Jamshidi, an engineer turned ‘super-connector'If choosing a marketing partner feels like dating in the dark, this conversation is your flashlight. Behdad started out in engineering, the world of logic and systems. But when he stepped into entrepreneurship, he realized something was missing: connection. After watching too many founders burn money and time on the wrong marketing help, he built a bridge,  a matchmaking process that connects businesses with agencies that actually fit their stage, goals, and personality.Here's what you'll hear in this episode:How to pair your business stage with the right type of agencies (and stop wasting money on the wrong ones)Why “we run Facebook ads” is not a marketing strategyThe behaviors that make clients stay year after yearThe failure points most agencies hit and how the best ones fix themThe founder mindset shift that keeps you grounded when your team or partners change overnightWhat I love about Behdad's story is that it's not about perfection,  it's about precision. About building real relationships based on clarity, honesty, and vision. That's what being Unmessablewith® looks like in business: standing in your word, not your worry.If you've ever felt burned by marketing or struggled to find people who “get” your business, this episode will change how you choose, collaborate, and grow.

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Nov 26, 2025 62:45


How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? This end-of-year challenge has been a long time coming. We're going straight to the core: childhood, where we first learn (or don't learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You'll embark on a somatic journey through every developmental phase to reclaim what's been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.Whether you've been with TBM since the beginning or you're joining from the book tour, this is your invitation to step into the cocoon and rewire for what's next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kajabi - Sign up for Kajabi's Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards. Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order.The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:What the “stripping” of 2025 really means and why it's not punishment, but preparationThe energetic roadmap from book launch to speaking tour to this challenge — and what's coming nextWhy your inner child is the root of all manifestation and the true foundation for authentic magnetismWhat to expect from each childhood phase: trust, autonomy, play, purpose, and identityUsing embodiment to meet your unmet needs in real life, not just the subconsciousWhy sourcing safety within is your strongest defense against fear, chaos, and distractionThe cultural shift away from instant gratification and into deeper process and slower growthHow AI, social media, and performative “authenticity” are collapsing—and what replaces themThe link between creativity and purpose: how play unlocks your giftsA look ahead to 2026: why your authenticity will be your superpowerStillness as medicine and the counterintuitive truth that being is more powerful than doingInvitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves#483: How to Effortlessly Manifest Your Dream Life: Lacy PhillipsCREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchaseJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Dr. Dennis Gross on Pioneering Skincare That Works—Without the Downtime

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews

Play Episode Listen Later Nov 10, 2025 61:50


Dr. Dennis Gross is the renowned dermatologist and the founder of Dr. Dennis Gross Skincare, a clinical-grade skincare brand rooted in science and results. Before launching his line, Dr. Gross worked as a skin cancer researcher at Memorial Sloan Kettering, where he developed a deep understanding of how skin behaves at a cellular level. His experience treating patients in his New York dermatology practice inspired him to create effective, non-irritating products that deliver visible results without downtime. The brand is best known for its Alpha Beta Daily Peels, which revolutionized at-home exfoliation. Combining medical expertise with clean, innovative formulations, Dr. Dennis Gross Skincare bridges the gap between professional treatments and everyday skincare. The line focuses on improving skin health through proven active ingredients, like vitamin C, retinol, and alpha hydroxy acids. Today, Dr. Gross continues to lead the brand with a philosophy centered on education, transparency, and evidence-based skincare.In this episode, Dr. Dennis Gross also discusses:Skin transformations and the emotions beneath themThe secret to radiant skin at home–the alpha beta peelsWhy collagen is the holy grail of skincareWhat electrolyte loss means for your skin healthInside their FDA-cleared 3-minute led treatmentDemystifying skin science in the age of social mediaWe hope you enjoy this episode and gain valuable insights into Dr. Dennis Gross' journey and the growth of Dr. Dennis Gross Skincare. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Dr. Dennis Gross at www.drdennisgross.com/ and on Instagram at @drdennisgrossRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co