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Best podcasts about themthe

Latest podcast episodes about themthe

Little Left of Center Podcast
Wellness Scams Exposed with Amy Larocca | How to Be Well

Little Left of Center Podcast

Play Episode Listen Later Jun 19, 2025 48:21


Ever wonder why toxic wellness culture has us dropping $80 on serums that don't work while wellness scams rake in billions targeting women who just want to feel better? I used to be that girl—clutching my overpriced celery juice, convinced the next biohacking trend would finally "fix" me, completely oblivious to how the wellness industry profits off our deepest insecurities. What if I told you that aging is not a disease to be cured, and that trillion-dollar industry built on essential oil wellness promises is actually designed to keep you coming back for more? Amy Larocca, award-winning journalist and author of "How to Be Well," is here to blow the lid off why wellness retreats feel like cults and how MLM schemes disguised as self-care are preying on our desire to belong.In today's episode, Amy and I dive deep into the uncomfortable truth about how the wellness industry specifically targets women, turning our natural desire for health and connection into profit margins. We're talking about everything from the psychology behind wellness scams to why "optimizing" ourselves has become another form of perfectionism that's keeping us stuck. If you've ever side-eyed your collagen gummies or wondered why that expensive retreat left you feeling more confused than transformed, this conversation is going to hit different.What You'll Learn in This Episode:Why toxic wellness culture specifically targets women and how to spot the manipulation tactics before you fall for themThe real reason wellness scams are a $3.7 trillion industry—and it's not because the products actually workHow wellness retreats use cult-like psychology to make you feel like you belong (while emptying your wallet)Why MLM schemes disguised as essential oil wellness are preying on women's desire for community and financial freedomThe uncomfortable truth about biohacking trends and whether any of these "optimization" methods are actually helping youHow the wellness industry profits by convincing us that aging is a disease that needs expensive, complicated solutionsWhat Amy Larocca discovered during her deep dive into wellness communities—and why debunking doesn't workThe difference between actual health practices and commodified self-care that keeps you buying but never "fixed"This conversation with Amy hit me right in the gut because honestly, I've been that woman throwing money at wellness promises, hoping the next thing would finally make me feel "optimized." The truth is, we're all craving something real to believe in—but maybe what we're actually looking for isn't found in a $200 supplement or exclusive retreat. What if the real wellness revolution is learning to trust our own bodies and stop outsourcing our intuition to people who profit from our insecurities? If this episode made you question your collagen gummies or side-eye that wellness influencer in your feed, grab Amy's book "How to Be Well," share this episode in your group chat, and let's start having these conversations that actually matter.Buy How To Be Well - Amy Larocca's bookAmy's IG: https://www.instagram.com/amylaroccaauthor/ Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

The Amy Edwards Show
227 – Unf*ck Your Midlife and Reclaim Your Power in Midlife with Coach Ashley Kelsch

The Amy Edwards Show

Play Episode Listen Later Jun 19, 2025 57:42


Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like.In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself.We also get into:How Ashley started Unf*cking Midlife and what it meansWhy telling the truth is a revolutionary actNavigating discomfort in growth and sobrietyOwning our emotions instead of bypassing themThe realities of dating in midlife and what's changedLetting go of shame and rewriting our storiesFollow Ashley and learn more: Unf*cking Midlife: https://www.ashleykelsch.com/ Substack: https://open.substack.com/pub/ashleykelsch Instagram: https://www.instagram.com/ashleykelschPlease remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet's get you to your HAPPIEST and most RADIANT!Amy's hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!https://best-you-life.teachable.com/p/the-youthfulness-hack

Manifesting Miracles With Michelle J. Lamont
Sabrina Carpenter's Album Cover Triggered My Trauma-Here's How I Healed: EP 313

Manifesting Miracles With Michelle J. Lamont

Play Episode Listen Later Jun 18, 2025 22:57


The album cover that cracked me open...I wasn't expecting it. One second I'm scrolling, the next I'm staring at Sabrina Carpenter's face and my whole body is in trauma response.It wasn't just the album cover. It was the memory it pulled from my bones. The wound it ripped back open. I talk a lot about healing, but this was a whole other level. This was a divine disruption. A cosmic mirror. A nervous system reset in real time.In this episode, I'm not sugarcoating it. I'm walking you through the exact trigger, the trauma it surfaced, and the spiritual tools I used to process it. If you've ever felt blindsided by your own emotions or wondered why the fuck you're still dealing with that old wound, this one's for you.Your triggers aren't problems. They're portals.What You'll Hear in This Episode:How Sabrina Carpenter's album cover cracked open a childhood woundWhy random triggers are sacred invitations to healThe nervous system's role in processing unexpected traumaWhat I did immediately to regulate and reclaim my powerHow to stop judging your triggers and start working with themThe exact manifestation practice I used to alchemize my pain into purposeResources Mentioned in the Episode:National Sexual Assault Hotline: 1-800-656-HOPE (4673)National Domestic Violence Hotline: 1‑800‑799‑SAFE (7233)____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Just Between Coaches
Why Coaches Lose Clients—And How to Keep Them (Nikki Rausch)

Just Between Coaches

Play Episode Listen Later Jun 18, 2025 38:10


Nikki Rausch shares her proven methods for turning discovery calls into paying clients. Drawing on her 25+ years of experience, she discusses how to create trust, assess commitment levels, and avoid being pushy — offering coaches actionable steps for having authentic, productive sales conversations.Nikki Rausch is the CEO of Sales Maven, trusted sales strategist, author, speaker, and host of the Sales Maven Podcast.In this episode, Melinda and Nikki talk about:Creating safety in the first moments of a discovery callPre-framing the conversation to set expectationsUnderstanding commitment levels and how to gauge themThe importance of avoiding “convincing mode” in salesHow to build curiosity without being pushyAsking smart questions to uncover client needsThe power of authentic, two-way sales conversationsThe five-step sales process (the “Selling Staircase”)Navigating objections with respect and integrityClosing the loop and following up effectively“If you can't spark curiosity, people won't want to know more. Keep them intrigued!” — Nikki RauschGuest Bio:CEO of Sales Maven, Nikki Rausch has the unique ability to transform the misunderstood process of “selling.” With 25+ years of experience selling to prestigious organizations like The Bill & Melinda Gates Foundation and NASA, Nikki shattered sales records and received “top producer” awards along the way.Today, entrepreneurs and small business owners hire Nikki to show them how to sell successfully and authentically. An engaging speaker, she shares the secrets of her sales success through keynote speeches and business-changing workshops. Her robust Sales Maven Society ignites game-changing outcomes for clients.Nikki has written three books, all available on Amazon. And she has a podcast called “Sales Maven,” which you can find on your favorite podcast platform.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachNikki's website: YourSalesMaven.comNikki's Facebook Page: Sales MavenNikki's Instagram Page: @your_sales_mavenNikki's LinkedIn Page: www.linkedin.com/in/nicolerauschFree training for podcast listeners: Seal The Deal: Questions That Close SalesCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Why Coaches Lose Clients—And How to Keep Them (Nikki Rausch) coming soon.

The Path and Purposeâ„¢ Podcast
Season 2 Episode 12: Master Your Breath, Transform Your Leadership

The Path and Purposeâ„¢ Podcast

Play Episode Listen Later Jun 18, 2025 69:27


Send us a textIn this powerful episode, I'm joined by Christopher August, transformation guide, master breathwork facilitator and co-founder of the Beats & Breathwork app. We dive into Christopher's incredible story from a corporate career to a soul-led journey that took him to Tanzania with the Peace Corps, through near-death experiences, and into the heart of breath as a tool for healing and awakening.We explore:The spiritual power of your first breath (and why it matters)Breathwork as a gateway to transformation and expanded consciousnessHow trauma and energy are stored in the body — and how breath can unlock themThe future of leadership in a post-collapse paradigmHuman 2.0, solar shifts, the Gene Keys, and what's coming in 2027Why your vibration shapes your reality—and how to raise it through breathThis is more than a conversation — it's a transmission for those navigating personal transformation and planetary evolution. LinksSoul Purpose Collect: yourpathandpurpose.com/spcCorporate Offers: yourpathandpurpose.com/corporateChristopher's Instagram: https://www.instagram.com/christopher_august/Christopher's Website: https://www.christopheraugust.cohttps://beatsandbreath.com

The Daily Detail
The Daily Detail for 6.16.25

The Daily Detail

Play Episode Listen Later Jun 16, 2025 13:35


AlabamaCongressman Aderholt decries the recent killing of 100 Christians in NigeriaSen. Tuberville says moving FBI training to Redstone Arsenal is a "no brainer"ADEM as new director, Edward Poolos, after Lance Lefleur retired on May 1stthe AL conference for UMC has voted to close down 26 churches in regionProtests were held over weekend, state lawmaker Orr says its all stagedState Sen. Larry Stutts talks about fallout from Covid with trust in expertsNationalPresident Trump and Army military parade went well in Washington DCNo Kings protests result in bystander being shot and killed by securityManhunt in MN ends for gunman who killed state lawmaker and husbandRand Paul says he will be a YES vote on BBB if the debt ceiling is addressedTrump says retaliation from Iran will be bad mistake for themThe exiled Crown prince of Iran pushes for people to overthrow the regime

Designed As You Human Design Podcast
Moving through Uncertainty and How Releasing Control Will Mean You Receive More

Designed As You Human Design Podcast

Play Episode Listen Later Jun 15, 2025 84:13


THE ILLUSION OF CONTROL, FINDING SAFETY IN THE UNKNOWN POD: https://podcasts.apple.com/au/podcast/designed-as-you-human-design-podcast/id1704773887?i=1000706241227This episode is for anyone navigating a life transition, questioning their path, or struggling with the fear that they've "missed their chance." What We Cover:Why suffering arises when we resist what isThe illusion of control and the freedom that comes with surrenderShifting from fear-based decision-making to soul-led alignmentHow your mind creates limiting stories and how to question themThe energetic difference between action from panic vs. peaceRewriting old narratives around timelines, success, and enoughnessWhy spiritual awakenings often come through breakdowns, not breakthroughsHow to move through big transitions with compassion, courage, and clarityReal-life reflections on acceptance, love, and becoming who you really areJournal Prompts Mentioned:What am I afraid of?What do I actually need right now?What truth is trying to be revealed in this moment?Who would I be without the story that I am missing out?*CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. ** BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification Want to dive deeper, explore more here: THE REST ASSURED RETREAT at Soma BYRON BAY 15-17 August * 1:1 Breakthrough Session with Hillary**PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

Hotter Than Ever
The Surprising Thing Your Teen Actually Needs From You with Megan Saxelby

Hotter Than Ever

Play Episode Listen Later Jun 12, 2025 68:47


“Adolescence isn't the end of your close relationship with your child, it's the beginning of the best one you've ever had.”For so many parents, the teenage years loom like a storm cloud, fraught with anxiety, conflict, and the fear of losing connection. But what if everything you think you know about adolescence is dead wrong? What if it's not a time to dread or simply get through, but an invitation to lifelong closeness and understanding with your kids?In this episode we sit down with Megan Saxelby, founder of Wild Feelings, veteran educator, and reformed “middle school monster” on a mission to radically reframe how we all understand and approach adolescence. Drawing from 17 years in middle school classrooms and her pioneering work in dignity-based conflict resolution, Megan shares how these pivotal years can unlock the best, most meaningful relationships we'll ever have with our kids. We discuss:Why the “doom and gloom” narrative about teens does everyone (kids and adults alike!) a massive disservice, and what actually happens when we expect more from themThe powerful science behind adolescent brain development (hint: ages 11–17 are just as crucial as birth to five—and why we need to stop checking out right when it matters most)How dignity-based conflict resolution can transform peer relationships, empower young people to speak up, and bring empathy and accountability into every hard conversationThe number one thing teens want: to truly MATTER, to belong, and to have agency—along with simple, actionable shifts you can use to support them (no matter whose kid they are)Real talk about parenting through change: whether that's divorce, growing up, or just learning how to be your child's anchor, not their peerPractical ways to help teens (and yourself) meet the chaos of growing up, especially in a world that makes belonging and inclusion feel more urgent (and more fraught) than everOUR GUEST: Megan Saxelby is on a mission to reframe adolescence as a time of growth and connection—not chaos. A veteran educator and founder of Wild Feelings, she brings 17 years of classroom experience and cutting-edge research to her work with parents. Megan has collaborated with thought leaders like Rosalind Wiseman and Dr. Donna Hicks, and helped develop core curriculum for #halfthestory, a leading digital wellness nonprofit. Through Wild Feelings, she offers practical, evidence-based tools that help parents navigate the teen years with confidence and compassion.Want more Megan? Find her online at https://www.wildfeelings.co/ and check out her parenting course here: https://www.wildfeelings.co/parents/ Follow her on Instagram at @wildfeelings.co and on Substack https://wildfeelings.substack.com/ Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok:

Million Dollar Producer Show
086: The Book-Launch Party Playbook for Financial Advisor Authors with Elyse Stoner & Angela York

Million Dollar Producer Show

Play Episode Listen Later Jun 12, 2025 35:11 Transcription Available


Episode Summary: Ever hosted a client event and wondered if it truly moved the needle for your business? In this episode, we're joined by Elyse Stoner and Angela York—co-founders of Event Advisors—who share the secret sauce behind turning events like book launches into powerful referral and relationship-building tools.Unlike traditional advisor events that focus on entertainment, Elyse and Angela dive into the art and science of designing strategic events that align with business goals and client journeys. They reveal how financial advisors can host meaningful book parties that not only celebrate a milestone but also deepen client connections, enhance their personal brand, and spark warm introductions.Whether you're planning your first book launch or want to rethink your approach to events altogether, this conversation is packed with actionable insights that can help elevate your next client gathering from "just another party" to a scalable growth lever.Meet the Guests:Elyse Stoner: Veteran of the sports, entertainment, and higher education event world; now specializes in event strategy for advisors.Angela York: Former in-house marketing expert for advisory firms; now consults on event marketing and implementation across the financial services industry.What You'll Learn:Why most advisor events fall flat—and how to fix themThe core difference between a strategic event and a traditional oneHow to use your book launch as a client journey milestone, not just a partyWhat ROM (Return on the Moment) means—and why it's more useful than ROIThe ideal invite list: who should be there (and who shouldn't)Clever ways to boost attendance and event engagementHow to use photography to empower clients to refer others post-eventWhen and how to include press, prospects, and COIsKey Takeaways:Strategic Planning Starts Early: Begin conceptualizing your book party during the writing phase. Pull themes and quotes from your manuscript to shape the tone of the event.Measure ROM, Not ROI: Forget trying to track revenue from a single night—instead, focus on how the event strengthens relationships and supports your client experience stream.Curate the Guest List Carefully: Invite your A, B, and even C clients—plus COIs and warm prospects who align with your goals. Make it feel exclusive.Infuse Personality & Branding: From pink-themed dress codes to framed book quotes, details matter. Let your personality and book branding show.Photographs as Referral Tools: Use event photography for more than just memories—turn photos into custom follow-up cards that help clients introduce you to their networks.Personal Invitations = More Yeses: Encourage top clients to bring a guest—not for sales, but to make them more comfortable and increase attendance.Events Don't Have to Be Expensive: Community centers, home venues, or office spaces can all work with the right vibe and planning.Pro Tip: Want your book party to leave a lasting impression? Plan a heartfelt toast, set up a “step and repeat” for photos, and think beyond the event night—your follow-up is where the real referrals begin.Resources & Contact Info:Visit event-advisors.net for strategy guides, services, and their bi-weekly newsletter "Valuable Views."Want support for your next event? Elyse and Angela offer both consulting and full-service event planning tailored to financial advisorsClaim your free audiobook copy at: www.theshortbookformula.comSupport the show

Just Between Coaches
Afraid of the Camera? That's Not the Problem (Kerry Barrett)

Just Between Coaches

Play Episode Listen Later Jun 11, 2025 32:09


Emmy award winner Kerry Barrett reveals how to transform camera-shyness into confidence. Drawing from her broadcast career, she uncovers why imperfection builds connection, explores the roots of public speaking fear, and offers actionable steps for authentic video presence.Kerry Barrett an Emmy Award-winning network news anchor, PR coach, corporate media trainer and keynote speaker.In this episode, Melinda and Kerry talk about:Overcoming the fear of public speaking and being on cameraThe psychological roots and physical manifestations of stage frightKerry's journey from fear to Emmy Award-winning news anchor and coachThe differences and similarities between speaking on stage and on cameraExposure therapy and practical steps for building on-camera confidenceEmbracing imperfection to create authentic and relatable video contentStrategies for increasing vocal variety, physical presence, and energy on cameraHer MVP framework (Mindset, Vocal Variety, Physical Performance) for video successCommon excuses and mental barriers coaches face regarding video, and ways to overcome themThe importance of connecting with an audience of one and focusing on service over perfection“Mindset is understanding the audience and recognizing that you are always talking to an audience of one.” — Kerry BarrettGuest Bio:Kerry Barrett is the preeminent on-camera media, public speaking and video trainer for lawyers and executives. She teaches virtual & video presence and on-camera readiness for a broad spectrum of situations ranging from formal talks, video content & social media & media interviews to everyday sales pitches over Zoom.As an Emmy Award-winning network news anchor who overcame a debilitating fear of public speaking, Kerry offers a unique perspective as someone who has 25 years of experience in front of the camera. Kerry's specialty is teaching people how they can become relatable to their audiences and make that genuine connection. She offers a variety of keynotes, workshops and corporate trainings, digital programs, 1:1 and group coaching, VIP Days and intensives to help people feel confident, sincere and energetic, yet relaxed on-screen, create marketing and sales content, close more deals, create a more engaged workforce and prepare for media opportunities.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachKerry's website: KerryBarrett.comCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Afraid of the Camera? That's Not the Problem (Kerry Barrett).

2 Woke Sisters
From Triggered to Connected: Becoming the Conscious Creator of Your Relationships with Lilly Terry

2 Woke Sisters

Play Episode Listen Later Jun 11, 2025 46:09


If you keep finding yourself stuck in the same patterns in dating or relationships — this episode is for you. In today's conversation, I'm joined by Lilly Terry, a subconscious healing coach who specializes in helping women shift their inner world so they can become the conscious creator of their own lives.We are exploring how your triggers can actually become powerful tools for transformation when you learn how to work with them consciously. This episode will help you stop spiraling, start softening, and build safer connections — from the inside out.We dive deep into:What it really means to become the conscious creator of your love lifeHow to recognize when you're projecting past pain onto a present connectionA step-by-step process for working with your triggers instead of reacting from themThe key to subconscious reprogramming that shifts your patterns at the rootHow to communicate hard truths in a way that builds connection, not breaks itConnect with Lilly:https://www.instagram.com/lillymterry/https://www.instagram.com/hometoselfpodcast/?g=5Support the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Live Well Be Well
How to Heal Shame & Find Your True Self with IFS Therapy | Sarah Jones

Live Well Be Well

Play Episode Listen Later Jun 11, 2025 52:44


Healing doesn't come from fixing yourself.It comes from understanding yourself.Not just the polished parts but the scared ones, the striving ones, the parts we hide to survive.This week's guest, Sarah Jones, is a storyteller, artist, and activist known for her fearless exploration of identity. But this conversation isn't just about identity in the outer world, it's about the stories we carry inside, and the compassion it takes to hold them with care.Raised in a racially and culturally mixed household, Sarah unpacks what it means to belong to many worlds and sometimes feel at home in none. Through humor, vulnerability, and incredible emotional depth, she shares how the practice of Internal Family Systems (IFS) helped her name, understand, and begin to heal her inner landscape.We explore:Why perfectionism is often just pain in disguiseWhat it means to live with “multiple parts” and how to listen to themThe link between emotional safety and self-worthHow addiction, self-abandonment, and survival can mask our basic goodnessAnd the healing power of play, creativity, and radical curiositySarah reminds us that real self-love isn't about declarations it's about attention. Tending to the parts of us that didn't get to speak, and learning to meet them with kindness.Love,Sarah Ann

Extrology
The Holy Grail of Flexible Leadership with Leadership Coach, Author and Speaker, Kevin Eikenberry #135

Extrology

Play Episode Listen Later Jun 11, 2025 45:57


Send us a textFlexible leadership isn't about style or softness. It's about letting go of ego, and prioritising what's truly needed with precision.Kevin Eikenberry is one of the most recognised voices in leadership development over the past three decades, building a 30 year business around one idea, that great leaders don't cling to rigid playbooks. This isn't a conversation about frameworks. It's about identity. Kevin himself had to unlearn the habits that made him successful, shifting with modern leadership. Discover how you can do the same - join us for an unmissable episode of Extrology…Lee and Kevin discuss:Flexible leadership as a mindset, adapting to changing circumstancesThe critical role of self-reflection Influencing outcomes and people, not controlling themThe need to balance discomfort with a compelling vision that inspires actionKevin Eikenberry: https://kevineikenberry.com/flexible/https://www.linkedin.com/in/kevineikenberry/Get in touch: lee@extrology.comExtrology: https://www.extrology.com/ https://www.instagram.com/extrologypodcast/ https://www.tiktok.com/@extrology https://substack.com/@extrology https://www.youtube.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

UNTAPPED - Live Up To Your Potential
How I Went From Feeling Like a Milkmaid to Rebuilding my Six Figure Business

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later Jun 9, 2025 23:34


Feeling stuck isn't about not knowing what to do—it's about not stepping into the fullest version of yourself. This feels extra hard to do when you're confidence is shaken after a major life transition - for me this was motherhood.In this deeply personal episode, I share my journey on becoming a Mum later in life, putting my business on hold, and the major identity shifts that shook my confidence as a bestselling author and successful entrepreneur. I reveal key strategies I used to reclaim my personal power and step back into feeling confident as the CEO of my business and as a mother, plus give you three science-backed methods you can use to reclaim your confidence in your own life and your next chapter.What You'll Learn:Why major life transitions (like becoming a parent) can shake even the most successful people's confidenceThe self-sabotaging story patterns that keep you small and how to break themThe confidence formula: Belief + Action + Momentum = ResultsHow to use your subconscious mind to "fake it till you make it" (the right way)The power of alter egos and acting "as if" to become who you want to beWhy your environment and the people you surround yourself with make or break your successThe difference between "expanders" and "limiters" in your lifeFeatured Resources:Life Pilot App and Methodology: lifepilot.coFree Life Audit: lifepilot.co/auditBook recommendation: "The Alter Ego Effect" by Todd HermanMy Evolution Bali Retreat Hosted on Acast. See acast.com/privacy for more information.

Therapists Rising Podcast
[MINI-SERIES: From Therapist to Visionary] Why You Are the Biggest Thing Holding Your Business Back (And How to Change It)

Therapists Rising Podcast

Play Episode Listen Later Jun 9, 2025 38:35


It's 8 PM. You finished seeing clients hours ago, but you're still at your computer responding to course emails, updating social media, and planning next quarter's strategy.Every decision runs through you. Every problem lands on your desk. Your business literally cannot breathe without you.If that sounds familiar—if you've become the center of everything in your business—this isn't a sign you're doing something wrong. It's proof that what you've built actually works.This is the final episode of our From Therapist to Visionary mini-series, where we're talking about the transition every successful therapist-entrepreneur faces: moving from being the engine of your business to being the visionary who guides it.What You'll Learn:How to identify the 4 main bottleneck areas that trap therapists (admin overload, client dependency, marketing hesitancy, decision paralysis)Why your nervous system responses (fight, flight, freeze, fawn) create operational bottlenecks—and how to work with themThe 2 biggest challenges in transitioning to visionary leadership (identity shift and letting go)4 practical steps to evolve from doer to leader without losing your soulHow to audit what only you can do vs. what can be delegated or systematizedWhy creating "visionary time" blocks will transform your businessThis Episode is for You If:→ You're holding everything together but feeling overwhelmed → Your business depends entirely on your personal availability → You want to step into leadership but don't know how to let go → You're ready to move from surviving to thriving as a business ownerYour 4-Step Action Plan:Audit what only you can do - Task inventory to identify what truly requires your voice/visionShift your calendar - Add visionary time blocks, stop perpetual availabilityCreate decision pathways - Define what you own vs. what your team can leadDefine your "enough" leadership model - How much do you want to hold? How do you want to lead?Links & Resources:

Nonprofit Power Podcast
How to Successfully Build Advocacy into Every Team Member's Role

Nonprofit Power Podcast

Play Episode Listen Later Jun 7, 2025 34:11 Transcription Available


I was on the road working with a client last week. And the CEO there asked me the most awesome question that I was super excited to answer. The minute we had the conversation, I knew it was one that we needed to have on the podcast as well, because it applies to absolutely every direct service nonprofit.I was on-site to help the client develop some advocacy strategies that were focused on specific desired results, involving particular decisionmaking bodies. But in the course of the conversation, the CEO said to me, “I'm so seeing the value of this work and how much impact it can have when we have a focused team working on a specific advocacy goal. It makes me think, what can we do to train every member of our staff to include advocacy as part of their jobs? Because I'm realizing it's just like we tell them that fundraising is part of everybody's job. It's everybody's job to build financial support for the organization in their personal circles or wherever they travel. I want that for advocacy as well. How do you do that?”That's exactly the right question to ask. What I shared with her was, there are three core skills every staff member is going to need, and you're going to have to train them. And I can tell you how. In this episode, we share:How one nonprofit staff member turned a chance encounter with a decisionmaker into a big winThe three core skills your team members need in order to be effective at basic advocacyThe most valuable advocacy skill you can teach your team, that will serve them everywhere in their lifeHow to create an organizational culture that will support advocacy work by allThe most common organizational culture elements that can inadvertently undermine your efforts, and how to solve themThe natural and intuitive messaging and engagement approach that will be easy for every team member to learn and use effectively Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!  

Finding Gravitas Podcast
Why Authentic Leadership Matters Most in Times of Crisis

Finding Gravitas Podcast

Play Episode Listen Later Jun 5, 2025 11:52 Transcription Available


This episode is sponsored by Lockton, click here to learn more Watch the full video on YouTube - click hereAs the auto industry faces a new wave of uncertainty—tariffs shifting daily, global instability, and mounting supply chain questions—leaders are under pressure to act fast. For many, that means retreating into old habits, tightening control, and centralizing decisions. But Jan challenges leaders to do the opposite.She knows it's tempting. In a crisis, the structure feels safe. But Jan argues that the real power lies in authentic leadership—especially now. That means staying true to your values, trusting your people, and letting go of micromanagement.Just look at General Motors. While the industry expected GM to return to its old ways during the crisis, it didn't. Instead, the company focused on stronger supplier relationships and open communication. It worked. GM earned its highest supplier trust score in 25 years.Then there's Stellantis. After years under Carlos Tavares' top-down approach, leadership is shifting. Antonio Filosa is already building relationships—with suppliers, dealers, and unions. It's a clear sign that even the biggest players are moving toward people-first leadership.Jan's message is clear: the future of leadership in this industry isn't about control—it's about connection. If you're leading a team right now, take this moment to ask yourself: Are you leading with fear or with trust?Because in the end, how you lead through the crisis will define what kind of organization—and culture—you build coming out of it.Themes discussed in this episode:Why crises often push leaders back into command-and-control—and why that's a mistakeWhy command-and-control leadership is failing in today's rapidly changing auto industryHow authentic leadership creates faster, more sustainable results during uncertaintyThe importance of trusting your team instead of micromanaging themThe hard truth about outdated leadership models and why they hold companies backHow General Motors improved supplier relationships by leaning into empowerment and transparencyHow Stellantis is moving away from fear-based leadership with new CEO Antonio FilosaYour HostJan Griffiths is the architect of cultural change in the automotive industry. As the President & Founder of Gravitas Detroit, Jan brings a wealth of expertise and a passion for transforming company cultures. Additionally, she is the host of the Automotive Leaders Podcast, where she shares insightful conversations with industry visionaries. Jan is also the author of AutoCulture 2.0, a groundbreaking book that challenges the traditional leadership model prevalent in the automotive world. With her extensive experience and commitment to fostering positive change, Jan is at the forefront of revolutionizing the automotive landscape. Reach out to her at Jan@gravitasdetroit.comMentioned in this episode:

Life Changing Money with Barbara Schreihans
How to Grow and Monetize Your Email List as a Service-Based Business with Molly Nutt

Life Changing Money with Barbara Schreihans

Play Episode Listen Later Jun 4, 2025 25:03


In this episode, I'm sitting down with email marketing strategist and multi-business owner Molly Nutt—the powerhouse behind Acorn Digital Strategy and Oaks Email Studio. Molly shares how she transitioned from corporate life at T-Mobile to running three successful businesses before the age of 30—all centered around empowering women-led brands through strategic copywriting and email marketing. You'll hear Molly's journey into entrepreneurship and why she believes email marketing is the most overlooked growth strategy for service providers and e-commerce brands alike. Whether you're growing your email list from scratch or sending weekly campaigns, Molly breaks down how to nurture with authenticity and convert with confidence.Tune in to hear:How Molly replaced her 9–5 income and quit her corporate job before 25Why email marketing is still the most powerful tool for connection and conversionThe 80/20 rule of nurturing vs. selling in emailsHow to grow your email list with more engaged (and profitable) subscribersWhat your open and click rates really mean—and how to improve themThe simple mindset shift that can increase trust, connection, and conversionsHow to write story-driven, high-converting copy using your audience's exact wordsA copywriter's top tip for selling with heart (not hustle)Connect with Molly Nutt:Instagram: @acorndigitalstrategynwWebsite: https://acorndigitalstrategynw.com/Email marketing for service providers + e-commerce brands: Acorn Digital Strategy & Oaks Email StudioHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

The Bible Speaks to You
295 – How to Detect and Smash Modern Day Idols in the Church with Jake Doberenz

The Bible Speaks to You

Play Episode Listen Later Jun 3, 2025 61:16


295 – What do you think of when you hear the phrase: worshiping idols?You probably think of something that happened thousands of years ago, but isn't relevant in today's world.I  mean really, who bows down to idols today?Well, you'd be surprised. We may not make idols the way people in the Bible did, but there are modern day idols that we need to quit worshiping.My guest this week, Jake Doberenz, host of the Smashing Idols Podcast, talks about some of the idols in today's world that even the church has been bowing down to. And he'll share: How to realize this is what's going on when you're not aware of it How to quit worshiping these modern day idolsHow to destroy themThe blessings that come when you do this.Jake says there are often times when we have to make choices in life. We can't follow the world and Christ at the same time. We can't serve a materialistic way of life and God. We need to serve God and follow Christ. And in the process, not to make idols out of our own opinions and perspectives.Jake Doberenz info:Website: www.jakedoberenz.com/Podcast and newsletter: https://jakedoberenz.substack.com/Theophany Media, Jake's podcast production co.  www.theophanymedia.comShow notes:Transcript and Bible quotes: thebiblespeakstoyou.com/295Text me your questions or comments.∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞HELP ME CELEBRATE Your answer will be part of Episode 300 Go to Celebrate 300 and tell me Your nameWhere you're fromYour answer to this question: If you could go back in time and talk to Jesus, what would you ask him?I need your answer by June 13, 2025Thanks so much!Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Help Me Understand
222. Going from burned out to built up: Redefining strength w/coach Alejandra

Help Me Understand

Play Episode Listen Later Jun 3, 2025 62:50


In this episode, coach JK is joined by personal trainer and nutrition coach Alejandra Morse of The Elemental Coaching. JK and Alejandra have a transparent and vulnerable conversation about her fitness journey, and how that has helped her develop an expert eye for what's truly holding people back from reaching their goals.This conversation covers:How body dysmorphia disguises itself as “motivation”Why chasing aesthetics can wreck your healthThe overtraining trap (and what fatigue is trying to tell you)How to reframe rest days so you actually take themThe truth about getting “bulky” from liftingWhat most people misunderstand about progressive overloadHow to stop making fitness feel like punishmentAlejandra's story is one a lot of people will relate to: crushing workouts, chasing the next goal, but still feeling like it's never enough. Her turning point came when she stopped trying to "look" strong and started learning how to BE strong...mentally, emotionally, and physically.This episode offers perspectives that will leave you feeling better informed and empowered as you continue on your own fitness and health journey.------00:00 Introduction to Strength and Aesthetics03:29 Alejandra's Journey into Fitness05:39 The Cycle of Addiction and Fitness10:47 Overtraining and Its Consequences21:16 Transitioning to Strength Training23:11 The Importance of Rest and Recharge Days28:40 Transitioning to Personal Training and Strength Training30:30 The Journey to Becoming a Fitness Coach32:56 Understanding Progressive Overload42:09 Common Misconceptions in Strength Training43:14 Navigating the Bulky Conversation49:20 Understanding Volume and Its Impact54:34 Evolving Coaching Perspectives-----Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@jkmcleod.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

Glow Up to Blow Up
192. How You're Low Key Attracting Broke & Lazy Clients In Your Marketing (& What to Say Instead!)

Glow Up to Blow Up

Play Episode Listen Later Jun 3, 2025 29:56


In today's episode, we're diving into why you might be unintentionally attracting broke and lazy clients through your marketing—and how to fix it. Let's be real: we've all done it. You offer discounts, run flash sales, or over-explain the value of your offers, but if you're doing it the wrong way, you're likely attracting clients who are more focused on a bargain than the actual transformation you're offering.In this episode, I cover:Why offering discounts and overemphasizing price can attract clients who aren't committed to the transformationHow offering guarantees or making promises you can't keep is a sure way to draw in people with no real self-beliefWhy marketing accountability constantly can result in clients who expect you to do the work for them—and how to shift your messaging to empower themThe danger of marketing "ease" and how it attracts people who think success comes without effort—and how to reframe that messageThis episode is not about avoiding pain points or glossing over the reality of the work it takes to get results. It's about adjusting the tone and framing of your offers so that you attract the kind of clients who are ready to take action and invest in their growth. Tune in and start refining your messaging to create a stronger, more committed clientele!Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!Big Vision Mastermind: For aspiring or early stage online coaches and service providerswho are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free...

Your Drone Questions. Answered.
YDQA: Ep 106- " Current BVLOS Status And Part 108 Impact?"

Your Drone Questions. Answered.

Play Episode Listen Later May 29, 2025 21:01


Welcome to another episode of Your Drone Questions Answered! In this episode, we dive deep into the world of Beyond Visual Line of Sight (BVLOS) operations with Kyle Miller, Director of Sales at Censys Technologies.Key Topics Covered:Definition and practical applications of BVLOS operationsCensus Technologies' approach to long-range drone missionsCommon mistakes in waiver applications and how to avoid themThe role of detect-and-avoid technology in BVLOS operationsShielded operations and infrastructure-based risk mitigationFuture of Part 108 regulations and what it means for the industryConnect With Censys Technologies:

Speak like a CEO
289: How to Run Virtual Meetings That Energize, Not Drain with Andrew Brodsky

Speak like a CEO

Play Episode Listen Later May 29, 2025 40:35


Drowning in Zoom calls and Slack threads? No energy left at the end of the day? Zoom fatigue is real. So is information overload. To understand science-backed strategies that get better results from your virtual communication while preserving your energy, Oliver speaks to Andrew Brodsky. Andrew is a management professor at the University of Texas at Austin, and the author of "Ping: The Secrets of Successful Virtual Communication".They dive deep into the science and strategy behind effective virtual communication. If your day is packed with Zoom calls, endless email threads, and Slack pings, this conversation will change how you work. Andrew challenges the myth that in-person is always best and breaks down why smart, intentional virtual communication can actually boost productivity and reduce burnout.We explore:Why video meetings often feel off — and how to fix themThe biggest myths about remote work communicationEye-opening research on brainstorming, authenticity, and trust in virtual settingsThe "PING" framework — a simple method to optimize every digital interactionWhat leaders must do to create healthier, more effective remote workplacesWhether you're leading a remote team or just trying to stay sane in a world of nonstop pings, this episode is full of practical insights you can use immediately.Find out more about Andrew Brodsky: https://abrodsky.com/Subscribe to the Speak Like a CEO newsletter to become a top 1% communicator: https://eoipsocommunications.com/newsletter/

BeautyCurious
The Truth About Facelifts, Fillers & the “Natural Look” Craze

BeautyCurious

Play Episode Listen Later May 28, 2025 54:49


Is plastic surgery the new self-care?In this eye-opening episode, we're joined by Dr. Marissa Lafer, a leading facial plastic and reconstructive surgeon, to break down the evolving landscape of cosmetic enhancement.Tune in as we explore:Why facelifts are back in demand—and who's getting themThe ideal age to consider a facelift or surgical procedureHow celebrities like Lindsay Lohan & Kylie Jenner influence beauty standardsThe difference between surgical and non-surgical treatmentsKey tips for choosing the right plastic surgeonMyths debunked: What most people get wrong about cosmetic proceduresDr. Lafer brings clarity, compassion, and professional insights to a topic filled with misconceptions. Whether you're considering a procedure or just beauty curious, this episode will give you plenty to think about.In this episode, we cover:Why more people are opting for facelifts earlierWhat “natural results” actually mean in facial aestheticsCommon myths about injectables and non-surgical proceduresHow social media and celebrity trends impact expectationsWhat to consider when choosing a qualified facial plastic surgeonConnect with Dr. Marissa Lafer:Website: https://lafermd.comInstagram: https://www.instagram.com/drlaferEnjoyed this episode? Don't forget to follow, rate, and share BeautyCurious if you want more expert-led conversations on beauty, aesthetics, and modern wellness.Join the conversation:Follow us on Instagram: https://www.instagram.com/beautycuriouspodFollow our Hosts: https://www.instagram.com/elyselovemdhttps://www.instagram.com/ianmcrummPodcast produced by MicMoguls. Hosted on Acast. See acast.com/privacy for more information.

Sacred You
E48 - Astrology of a Book with Sarah Wilder

Sacred You

Play Episode Listen Later May 28, 2025 71:45


In This Episode:Rachel is joined by Sarah Wilder to explore a deeply mystical topic—the astrology and human design chart of Rachel's second Sarah book! Originally published three years ago, the book was “born” at a specific moment in time. What does it mean when we see our spiritual creations as beings in their own right? This conversation opens the door to a new way of relating to our work—as living, evolving expressions of divine purpose.It also gives us a fascinating insight into who Sarah the Magdalene's Daughter is, and her mission on the Earth!!Topics explored include:How books, businesses, and offerings can have birth charts—and spiritual blueprintsThe book's strong Pisces stellium and what it reveals about Sarah's channeled messageThe significance of the Virgo Moon and Taurus North Node as expressions of earth priestess energy and Edenic embodimentPluto in late Capricorn and its connection to the collapse of old systems and the ushering in of New Earth consciousnessThe book's human design as an Emotional Manifesting Generator, with alternate insights as an Emotional ProjectorThemes from the Gene Keys and Human Design system: compassion, emotional depth, divine timing, and evolutionary clarityThe vast, multidimensional nature of Sarah's energy—ancient, shamanic, and bridging heaven and earthHighlights:A powerful reflection on the role of Sarah as a role model, guide, and planetary spiritDiscussion of how autistic children may be forerunners of the next human evolutionary step—and how grounding New Earth energy supports themThe reminder that we are only just beginning our journey with Sarah, and that she meets each of us where we areResources and Mentions:WilderTalismans.com – Sarah Wilder's handcrafted talismans, readings, and women's circlesThe Telepathy Tapes podcast – exploring the extraordinary inner worlds of autistic childrenHuman Design, Gene Keys, and the chart of “The Book of Sarah”Reflections on New Earth, animism, and the importance of community in the times aheadConnect with Sarah Wilder:Websites: www.wildertalismans.comelementress.com Instagram: @sarahwilderClosing Message from Sarah Wilder:"Don't be afraid to look at the birth chart of something you've created. There's a whole spirit and story behind it—and it might reveal a deeper purpose you hadn't seen before."Rachel Goodwin's books are available on Amazon worldwide www.amazon.com/stores/Rachel-Goodwin/author/B00OKRYW44

The Efficient Advisor: Tactical Business Advice for Financial Planners
276: Mastering Goals: Secrets to Helping Clients Set & Stick to Better Goals with Daniel Crosby

The Efficient Advisor: Tactical Business Advice for Financial Planners

Play Episode Listen Later May 27, 2025 49:20


Understanding human behavior is key to financial success, both for advisors and their clients. In this episode, Daniel Crosby, a psychologist turned behavioral finance expert, dives deep into why traditional goal-setting often falls short and how to create meaningful, lasting change. If you've ever wondered why clients set arbitrary financial goals—or why sticking to your own habits is so hard—this conversation is for you!What you'll learn in this episode:Why most financial goals are based on social influence, not personal valuesHow to help clients set goals that actually resonate with themThe science behind forming long-term habits and staying committedWhy rules and automation are more effective than willpower aloneHow social accountability can dramatically improve financial decisionsSo many advisors focus on the numbers, but real success comes from understanding the psychology behind money decisions. Tune in for actionable strategies that will transform how you and your clients approach financial planning!

All Ears - Senior Living Success with Matt Reiners
Tech Meets Taste: The Unlikely Journey of a Chef Changing Senior Dining Forever with Matthew Thompson MBA, PCIII, CEC, CCA, GRAE, Chief Culinary Officer at Restaura

All Ears - Senior Living Success with Matt Reiners

Play Episode Listen Later May 27, 2025 31:19


Today's episode is equal parts inspiring and appetite-inducing.I'm joined by Matthew Thompson, Chief Culinary Officer at Restaura and probably the only person I've met who can pair an MBA with a perfectly executed cashew cheesecake. Matthew's journey from computer science to culinary leadership in senior living is anything but typical… and that's what makes this convo so good.We dive into:How a side hustle in hospitality during college turned into a decades-long career in culinary innovationWhat it means to truly nourish residents, not just feed themThe evolution of senior dining into a hospitality-first, wellness-driven experienceWhat Matthew learned from sustainable food movements and studying lifestyle medicine at HarvardAnd yes, the backstory on how he's turning “health food” into something you actually craveMatthew is on a mission to elevate dining in senior living to something that feels personal, purposeful, and honestly—pretty delicious. If you're in senior care, foodservice, or just a fan of great origin stories, you're going to love this one.Let's dig in.

The Property Management Podcast with That Property Mum
If You Can't Grow Organically You Should Never Buy A Rent Roll With Steven Marinucci

The Property Management Podcast with That Property Mum

Play Episode Listen Later May 27, 2025 39:05


Growth - It's the one word on every property management business owner's lips right now but also the one thing that feels harder than ever to achieve. Whether it's privacy laws, limited building activity, or just the competition out there, growing a rent roll today is tough.Growth isn't just about more properties; it's about smart decisions, financial strategy, and knowing when and how to invest in your business. Buying a rent roll can be an incredible growth strategy but only if your current business is strong and your systems are ready to scale. If you don't have a plan to keep and replace the properties you lose, growing your rent roll can end up costing you more than it makes.Don't wait until you need to grow. Get your business in order now! Whether that's cleaning up your books, revisiting your team structure, or building better relationships. You'll be more profitable, better prepared for opportunities, and in a position to say YES when that ideal rent roll pops up. In this episode I chat with Steven Marinucci who is a trusted advisor in the commercial banking sector, with a specialised focus on rent roll funding for the real estate industry. Known as the go-to banker in this niche, Steven brings years of experience and a deep understanding of the unique challenges and opportunities facing real estate agencies. His passion lies in structuring tailored financial solutions that empower businesses to grow sustainably and maximise their potential.Steven breaks down everything you need to know about financing a rent roll, and why chasing growth without a plan can do more harm than good. From cash flow strategies to retention tips and acquisition readiness, this is a masterclass in building a sustainable and scalable rent roll.“  You have to remember that 10% of your managements are getting lost every year. Through sales, through mismanagement, through people moving back in, it's around that 10% mark. And if you don't have a plan to replenish that, the bigger you get, the more you need to replenish. So at a thousand managements, you need to find 100 managements every year” - Steven MarinucciWe explore:Why so many property management businesses are struggling to grow right nowWhy you keep losing managements each year and what you need to do to replace themThe biggest mistake people make when buying a rent roll and how to avoid itWhy organic growth is critical before you ever consider an acquisitionWhy property management only businesses struggle to scale and what to do insteadHow location, profitability, and proximity impact your rent roll's valueWhat banks really look at when approving finance for a rent roll purchase How to clean up your P&L and financials to prepare for a future opportunity The biggest red flags that slow down or block financing altogetherHow to run a leaner business by rethinking staffing, software, and outsourcingReal tips for making money with a 300 property rent roll without overspendingWhy you need to get your finances sorted before the perfect rent roll comes up for saleKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses:

Fake Love and Flying Monkeys
Why Covert Narcissists Sabotage Your Happiness and Special Moments

Fake Love and Flying Monkeys

Play Episode Listen Later May 27, 2025 28:58 Transcription Available


Why do narcissists seem to lash out when you're at your happiest? Why do they ruin birthdays, holidays, family events, or moments of personal success? If you've ever found yourself asking “Why can't they just let me enjoy this?”, this episode is for you.In this deep-dive episode, we unpack the disturbing reality behind why narcissists can't stand your joy. Whether it's your graduation, a promotion, a peaceful family gathering, or simply a quiet moment of contentment, narcissists have a way of inserting chaos, guilt, or drama—ensuring that the spotlight shifts back to them.We'll explore:The narcissist's pathological envy and need to undermine youHow they weaponise special moments to create emotional confusionThe psychological reason your joy feels threatening to themThe difference between support and sabotage in toxic dynamicsCommon tactics: disappearing acts, passive-aggressive comments, arguments out of nowhere“They see your joy as a reminder they can't feel theirs.”Narcissistic sabotage isn't random—it's a patterned behaviour used to reassert control and destabilise you emotionally. These moments of sabotage are often followed by gaslighting, blame-shifting, or false apologies that keep you questioning yourself and walking on eggshells.You'll also hear real-world examples from my counselling practice, helping you identify red flags and understand the deeper emotional manipulation at play.“They won't let you have the moment—unless it serves them.”This episode is a must-listen for anyone who has ever felt emotionally ambushed during what should've been their happiest moments. I'll help you see through the manipulation and take the first steps toward emotional freedom.Support the Show on Apple PodcastsIf Fake Love has helped you, using this Apple Podcasts link is a simple way to support the show!

The Brave Table with Dr. Neeta Bhushan
331: Redefining Success, Masculinity & the Lie of “Having It All” with Sahil Bloom

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later May 26, 2025 41:53


What if everything you were taught about success, wealth, and masculinity was incomplete—or just plain wrong?In this intimate and soul-expanding conversation, I sit down with writer, entrepreneur, and thought-leader Sahil Bloom, whose viral wisdom on personal growth and fatherhood has reshaped millions of lives online. From growing up the child of an Indian immigrant to navigating infertility, redefining fatherhood, and braving the tension between ambition and presence, Sahil opens up about the hard questions we all need to be asking right now.Whether you're chasing external success or learning to feel safe slowing down, this episode will challenge, inspire, and reset what “rich” truly means.What you'll get out of this episode… What happens when your definition of success starts to fail youWhy men are getting lost in today's version of masculinity (and how we fix it)The hidden costs of chasing external validationHow to raise emotionally resilient kids—without overprotecting themThe trap of 50/50 parenting and how to rethink family roles as a teamWhy we must stop pressing the “eject button” on relationships, challenges, and hard conversationsHow to build emotional wealth in a culture obsessed with statusThe daily rituals that bring harmony between ambition and presenceConnect with SahilTwitter / @SahilBloom LinkedIn / @sahilbloom Instagram / @sahilbloom YouTube / @Sahil_Bloom Book / The 5 Types of WealthWant more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

The Tactical Empire
Navigating Risk, Trust, and Family Dynamics in Business

The Tactical Empire

Play Episode Listen Later May 26, 2025 27:16


In this episode, Jeff and Shawn dive deep into a topic that's becoming more relevant by the day—how to spot a scam, vet an investment, and protect your capital. Whether it's a shady operator, an overhyped mastermind, or a high-return fund that suddenly disappears, they've seen it all—and today, they're pulling back the curtain.Jeff shares hard-earned lessons from real stories—friends who've lost seven figures, deals that looked great but went sideways, and why some “successful” people are just one flashy dance away from collapse. Sean brings the perspective of a cautious investor trying to navigate opportunities while avoiding the traps. They cover:How to vet a deal (even if you're not an expert)What “flash dancers” are and why you should runWhen red flags show up—and why most people ignore themThe emotional toll of losing money—and how to bounce backWhy due diligence, personal visits, and small test investments matterThe difference between a mistake and a betrayal

Clinical Research Coach
Disrupting Drug Development – Nasha Fitter's Mission to Transform Rare Disease Research

Clinical Research Coach

Play Episode Listen Later May 26, 2025 43:55


In this episode of The Clinical Research Coach, host Leanne Woehlke sits down with trailblazer Nasha Fitter—tech entrepreneur, rare disease advocate, and co-founder of both the FOXG1 Research Foundation and Citizen Health.After Nasha's daughter was diagnosed with FOXG1 syndrome, an ultra-rare neurological disorder, her world shifted. Instead of accepting the limitations of the current research landscape, she took action- building a foundation, galvanizing the scientific community, and redefining what's possible for families facing rare disease.What began as a grassroots foundation now drives innovative drug development, redefines data collection, and challenges the status quo in drug development.In this conversation, Nasha shares:How a small, determined parent community raised $10M and launched a gene therapy programWhy traditional research models fail rare disease patients—and how to fix themThe power of patient-owned data and how platforms like Citizen Health are transforming access and insightsHow to build empathy for families navigating special needsWhat pharma gets wrong (and right) in working with advocacy groupsHer vision for a precision medicine future—starting with ultra-rareThis is a story about courage, creativity, and a more inclusive, patient-driven future of medicine. Nasha's bold vision and action oriented approach will leave you inspired and hopeful.To Find Out More:Nasha Fitterhttps://www.linkedin.com/in/nashafitter/FOXG1 Research Foundation: https://www.foxg1research.org/Citizen Health:https://www.citizen.health/

The Business of Beautiful Spaces, Interior Design Podcast
121 - Let's Talk About The Interior Design Community with Laurie Laizure

The Business of Beautiful Spaces, Interior Design Podcast

Play Episode Listen Later May 26, 2025 56:14


Send us a textn this inspiring episode of The Business of Beautiful Spaces, Laura chats with Laurie Laizure, founder of the Interior Design Community and host of the To-The-Trade Podcast. Laurie is a connector, a cheerleader for designers everywhere, and a true thought leader in the interior design industry. With over 94,000 members worldwide, IDC has become a trusted space for designers to share, learn, laugh, and grow—especially during times of industry change.Together, Laurie and Laura dive into the power of community, how designers can lean into connection and collaboration, and why Laurie believes that no matter where you're from—Boston or Bangladesh—we're all navigating similar challenges. From tech tools and social media to global trends and daily struggles, this episode is packed with encouragement and insights to help you feel supported, inspired, and ready to keep building your beautiful design business.What You'll Learn in This Episode:Why community is essential for the future of interior designHow IDC has evolved and adapted with the industryThe biggest challenges facing designers today—and how to overcome themThe value of authentic connection in a digital worldTips for staying informed, inspired, and supported as a designerConnect with Laurie Laizure:Instagram: @interiordesigncommunityWebsite: www.interiordesigncommunity.comPodcast: To-The-Trade PodcastMentorship One on One :https://theprofitacademyforinteriordesigners.mykajabi.com/mentorshipThe Business of Beautiful Spaces Presets:https://theprofitacademyforinteriordesigners.mykajabi.com/preset-collectionThe Profit Academy for Interior Designers Online Course:https://theprofitacademyforinteriordesigners.mykajabi.com/Be sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the principle designer of Thornton Design Inc, located in Kleinburg, ON. Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces I @thebusinessofbeautifulspacesThornton Design I @thorntondesign

Smarter Podcasting: Making Podcasts Better
MONETIZATION: The Real Value of Podcasting with Charlotte Lewis-West

Smarter Podcasting: Making Podcasts Better

Play Episode Listen Later May 26, 2025 35:04


"There is  more  and more money  going into podcasting advertising every year. Billions and billions now worldwide. So where is it?"Let's be honest—everywhere you turn, you're being told podcasting is a goldmine. Billions of dollars in ad revenue! Massive growth! Side hustle magic! But where is that money really going? Because it's not landing in your inbox—or mine.In this episode of Smarter Podcasting, I'm joined by the brilliant Charlotte Lewis-West, a podcast strategist with a background in broadcast journalism and over a decade working with brands like GSK, Microsoft and Unilever. She's also one of my favourite people to work with at Seven Million Bikes Podcasts.Together, we dig into the real value of podcasting—and why making money through ads and sponsorships isn't the only (or smartest) goal. Charlotte and I get honest about what we've seen in the industry: the hype, the empty promises, and the reality for both indie creators and big-name brands.Here's what we cover:Why most podcast ad money goes to massive networks and the same three sponsors (hello, BetterHelp)Why I've hit over 100,000 downloads and never once had a sponsor approach meWhy brands keep making the same mistakes when launching a show—and how to avoid themThe real return on investment: brand awareness, authority, networking, and trustWhy engagement rate matters more than total downloadsHow to use your podcast to build relationships, not just numbersHow you should actually handle sponsors if they do come knocking (and how not to sell out your voice)We also get into some hard truths about what makes a podcast successful. Spoiler: it's not going viral or chasing trends. It's consistency, knowing your audience, and delivering actual value—week after week.This isn't about crushing dreams. It's about saving you from wasting time, money, and energy on the wrong things—and helping you build a podcast that works for you and your business.Timestamps02:02 – Why I started Smarter Podcasting and what we've achieved03:46 – Charlotte breaks down where the podcast ad money really goes07:00 – Why most shows (even good ones) don't get sponsors09:52 – How many downloads I've had—and why that's not the whole story13:00 – The real reasons to start a podcast (hint: not for ad money)17:30 – The biggest mistakes brands make with podcasts20:10 – “Build it and they will come” is a lie22:32 – The indie podcaster dilemma: doing too much at once24:58 – Monetization beyond sponsorship: smarter ways to get ROI28:10 – What to look for in a sponsor—and how to avoid sounding fake30:45 – Why authentic ads win and scripts usually suckSend us a textThe Podcast Launch LabThe Podcast Makeover Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Rainbow Skies for New Teachers
84. Breaking Down Barriers In Teaching Students With Autism

Rainbow Skies for New Teachers

Play Episode Listen Later May 25, 2025 47:59


Breaking down barriers starts with small shifts, big heart, and the belief that every child deserves to thrive.In this empowering episode, we explore what it really takes when it comes to teaching students with autism—with real-life strategies, heartfelt stories, and a whole lot of teacher-to-teacher encouragement.We sit down with educator and author Eliza Rudston, whose book Confidently Teach Students with Autism is already making waves in classrooms across the country. Eliza shares the moment that inspired her work, the lessons that surprised her, and the tools that help teachers feel more confident and capable every day.In this episode, we explore:What autism is and why it's important to understandPractical strategies for teaching students with autismCommon classroom barriers—and how to break through themThe role of peers in creating inclusive learning environmentsResources to support you on your inclusion journeyWhether you're just beginning or looking to deepen your knowledge, this episode will give you the tools and mindset shifts to feel empowered when teaching students with autism.Rainbows ahead, Alisha and AshleighResources mentioned in this episode:Confidently Teach Students with Autism – Eliza's book You can reach out to Eliza at elizarudston@gmail.comamaze.org.auautismspeaks.orginclusionEDLet's hear from you! Text us!

This Daring Adventure
The motivation myth

This Daring Adventure

Play Episode Listen Later May 22, 2025 15:24 Transcription Available


Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and shares the exact strategies that will transform your approach to achieving your biggest goals.What You'll Learn:The Motivation MythWhy motivation is temporary and unreliable for lasting successThe difference between discipline and willpower (and why it matters)How to build unshakeable self-trust through consistent actionThe Power of RepetitionWhy repetition is the mother of skill (Tony Robbins principle)How to use pain and pleasure as motivators instead of being controlled by themThe secret to turning small daily actions into massive transformationYour 3-Step Action PlanHow to define your "worthy ideal" in present tenseChoosing one daily discipline that moves you toward your dreamsExpecting and pushing through resistance (it's normal!)Perfect For:Women in midlife ready to prioritize their own dreamsAnyone struggling with consistency and follow-throughPeople who want to stop living for others and start living for themselvesThose ready to build genuine self-trust and confidenceTake Action Now:Write down your worthy ideal in present tenseChoose ONE small daily disciplineExpect resistance and push through anywayDo something different this week to move toward your goalsResources Mentioned:Join my "Beyond Willpower" Masterclass - June 5th, 7 PM Eastern Sign up here. Connect with Trista:Ready to go deeper? Book your free consultation call and discover how to finally break through the patterns keeping you stuck. Your dreams are calling - it's time to listen. Book your discovery call here and let's talk. Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us to reach more women who need these insights. Thanks for tuning in to This Daring Adventure! See you next week.

Lead with Culture
How to Coach Top Performers

Lead with Culture

Play Episode Listen Later May 20, 2025 30:25 Transcription Available


“Create stretch, not stress.”In this episode of Lead with Culture, Michele Marquis, Senior Executive Coach at Floyd Consulting, shares five essential strategies for coaching top performers—those team members who seem to “have it all together” but still need support, recognition, and growth. Michele explains why over-relying on high performers can lead to burnout and missed opportunities, and how to invest in these team members to fuel long-term success.In this episode, you'll discover:How to motivate A-players without overwhelming themThe importance of recognizing how outcomes are achievedWhy coaching high performers creates a ripple effect across the teamThings to listen for:(00:00) Intro(01:51) The gift of coaching(04:45) Fueling your A-players(10:15) Create stretch, not stress(11:13) Understanding career goals(14:45) Recognizing top performers(19:24) Investing in your team(22:08) Asking for feedback(28:12) Homework to apply to your teamDiscover how to implement The Dream Manager Program:https://www.thedreammanager.com/Invest in a coach to achieve your dreams: https://www.floydcoaching.com/Resources:Floyd CoachingThe Culture AssessmentMatthew Kelly's BooksFloyd Coaching's BlogConnect with the Guest:Michele Marquis' LinkedInConnect with the Host & Floyd Coaching:Kate Volman's LinkedInFloyd Coaching on LinkedInFloyd Consulting on FacebookFloyd Consulting on TwitterFloyd Consulting on YouTubeFloyd Consulting on Instagram

The Contractor Fight with Tom Reber
TCF1024: The Mindset That Builds Million-Dollar Businesses

The Contractor Fight with Tom Reber

Play Episode Listen Later May 17, 2025 10:43


Want to build your plan? Join the Million Dollar Contractor Workshop – Live, May 20–22:https://thecontractorfight.com/MillionIn this episode, Tim and Derek get real about the limiting beliefs and mental blocks that held them back in their own journeys. This candid discussion is packed with insights and motivation to help you push through the BS and build a business that actually serves your life.In this episode, Tom, Tim, and Derek discuss:The top mental landmines that sabotage contractors from scaling to $1M and beyondPersonal stories of fear, doubt, and desperation—and how they overcame themThe lack of a roadmap and how having the right information and support changes everythingWhy success isn't just about grinding harder, but about changing your mindset and strategyHow to shift from scarcity thinking to a repeatable system that fuels growthThe impact of who you surround yourself with and why you can't succeed hanging with "turkeys"Encouragement that if they can do it, so can you—regardless of where you're starting fromResources:=========================================

The Wellfuel Podcast
How to Navigate Fear of Ticks & Being Outside as a #LymeWarrior

The Wellfuel Podcast

Play Episode Listen Later May 14, 2025 17:06


EPISODE SUMMARY: Welcome back to the Wellfuel Podcast with your host, Isabel Smith!As warmer weather returns and we start spending more time outdoors, so does a less welcome part of the season: tick season. In this episode, Isabel opens up about her own experiences with ticks and Lyme disease, and shares practical, no-fuss strategies to help you stay safe while still enjoying the great outdoors.From what to wear on a hike to how to do a thorough tick check (yes, even on your pets!), this episode is full of approachable, real-world advice for navigating nature with confidence. You'll also hear about some of Isabel's favorite tools and products that make tick prevention easier and more effective.Tune in for a down-to-earth conversation about tick prevention—and don't forget to follow the WellFuel Podcast for more expert health insights!Share this episode with a friend who might find it helpful.BONUS: Sign up for Isabel's Free Tick(less) Checklist here!EPISODE HIGHLIGHTS: Where ticks are most commonly found—and how to avoid themThe real dangers of nymph ticks (and why they're easy to miss)How to dress for tick prevention Tips for tick checks—for yourself, your kids, and your petsTools and products Isabel swears by, including Tick Mitts, lint rollers, pet sprays, and moreHow to protect your home and yard without overusing harsh chemicalsWhat to do if you find a tick—and what to watch for afterwardCHAPTERS: 00:00 – Welcome to the WellFuel Podcast00:16 – Isabel's Personal Experience with Ticks and Lyme Disease01:36 – The Rise in Tick-Borne Illnesses: What You Need to Know03:36 – Staying Outdoorsy and Protected05:45 – Pet Parents, This One's for You07:14 – Isabel's Go-To Tick Prevention Strategies09:30 – What to Do if You Get Bitten11:09 – Tick-Proofing Your Yard the Smart Way13:40 – Recap: Essentials to Keep On Hand This Summer16:14 – Final Thoughts and EncouragementHELPFUL DEFINITIONS:Babesia: A microscopic parasite that infects red blood cells and is transmitted by tick bites.Bartonella: Bacteria that can infect humans and animals, spread through fleas, lice, and ticks.Lyme Relapsing Fever: A recurring illness caused by tick-borne spirochetes, related to Lyme disease.Anaplasmosis: A bacterial disease spread by tick bites, affecting white blood cells.Toxoplasmosis: A parasite that can infect humans and animals, lasting a long time in the body.Alpha-gal Syndrome: A tick-borne allergy to red meat caused by the Lone Star tick bite.Nymph Tick: A juvenile tick stage, about the size of a poppy seed, and often responsible for transmitting Lyme disease.Doxycycline: An antibiotic used to treat tick-borne bacterial infections like Lyme.Permethrin-Treated Clothing: Insecticide-treated gear and clothing that repels ticks and other insects.LEARN MORE:The WellFuel Podcast explores gut health, detox, hormones, mold, and more—hosted by Isabel Smith, MS, RD, CDN. Join Isabel as she shares her insights and chats with experts from across the wellness spectrum, to help support you on the path to health and wellness.Learn more about Isabel Smith Nutrition: Visit Our WebsiteCONNECT AND BOOK A CALL:Follow along on social media:YouTube: @isabelsmithnutritionInstagram: @isabelsmithnutritionPinterest: @isabelsmithnutritionWant to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today: Schedule HereRESOURCES AND REFERENCES:HealthlineLymeDisease.orgMerckManuals.comCenter for Disease Control Mayo Clinic Tick Mitt:  https://tickmitt.com/Tick Box: Check your local area for a supplier near you.Where to Send a Tick for Testing: The Tick Mitt website has a Resources section that provides links to several websites. Visit their Resources page here: https://tickmitt.com/pages/tick-resources and look for Tick Testing LabsThe WellFuel Podcast, Episode #79: All Things Lyme Disease with Mary-Beth Charno, RN, APRN-C | Click here to listen

The Holly Perkins Health Podcast
Ep 58: The Midlife Metabolism Fix

The Holly Perkins Health Podcast

Play Episode Listen Later May 13, 2025 39:08 Transcription Available


Want to burn more fat, feel more energized, and stop pesky cravings? But here's the twist: not by changing what you eat but by when you eat it!! In this episode, you will learn how what you eat impacts your blood sugar, cravings, and metabolism, why skipping meals often backfires, the three daily eating windows to reset your metabolism, and how to time your meals to boost fat burning. So many women obsess over what foods to eat for burning fat, completely overlooking food pairing and meal timing. I debunk the myth that some foods are better than others for losing weight and explain why calories are what matter. But remember, food quality and your hormonal response to it also matter!How you fuel your body in the morning truly impacts how it performs the rest of the day. I share heaps of research to back this up. I explain how by providing your brain, muscles, and body with their desired fuel, they burn fat throughout the day, eliminating cravings and excess fat. There's a time and place for intermittent fasting, but it's not every day nor for everyone. Instead, I provide an alternative. I then share my top three strategies for eating within an hour of waking. Not to be missed! Lastly, I recommend the optimal time to leave between meals, depending on how active you are. These are all subtle shifts that may mean you need to wake up earlier or meal prep the day before, with a healthy dose of experimenting too, but try it for 10-15 days, and I promise you will feel the shift!Ready for a great night's sleep? Try Beam's best-selling Dream Powder and get up to 40% off for a limited time. Visit shopbeam.com/HOLLYP and use code HOLLYP at checkout.You can get FREE access to my 4-week Strength Without Stress program right now! This program will help you reduce the systemic inflammation that's caused by overly intense or lengthy workouts. It'll help you build and maintain valuable lean muscle without the fatigue from other programs.To get free access to Strength Without Stress, post a Review wherever you're listening.Grab a screenshot of your review before you post it and upload at: https://www.hollyperkins.com/reviewThis is a limited-time offer before it sells for $197–grab it while you can for lifetime access.Be sure to Follow and Subscribe so you'll know exactly when new episodes are available on Tuesdays.Topics coveredStop overlooking the impact of food pairing and meal timingWhy what you eat in the morning is so important My history of extreme cravings and how I overcame themThe importance of three anchor meals a dayHow fasting in the morning forces your body to catch up all day Avoid exercising at all costs in the morning!Resources MentionedResearch on how the timing of food intake impacts weight lossResearch on how the timing of daily calorie intake affects appetite Research on early time-restricted feeding and glycemic controlResearch on social prescribing to support people living with and beyond cancer

The Positive Perimenopause Podcast
#123: Why You Struggle With Food (And How to Set Yourself Free) – with Elizabeth Dall

The Positive Perimenopause Podcast

Play Episode Listen Later May 13, 2025 52:06 Transcription Available


Does your relationship with food feel more complicated than it probably should? Why does body image feel so fragile—especially in midlife?And why, oh why, do the "perfect" plans never seem to work?In this week's episode of Menomorphosis, I'm joined by Elizabeth Dall, certified women's nutrition and behaviour change coach, to untangle the messy relationship many of us have with food and our bodies—especially during midlife and menopause.Elizabeth shares her personal journey from personal trainer to behaviour change specialist, revealing why willpower and rigid plans so often fail, and how to finally move toward food freedom, body acceptance, and real self-nourishment.

The MindShare Podcast
Why This Spring Market Is Exposing Lazy Agents – with Host: David Greenspan

The MindShare Podcast

Play Episode Listen Later May 9, 2025 41:43


Some markets are heating up. Others are dead quiet. Rates are holding, inventory is tight, and after a federal election that brought zero change - frustration is at an all-time high.Buyers are hesitating. Sellers are stuck in the past. And too many agents?They're just sitting back, waiting for the spring market to “do the work.”But here's the truth: spring isn't saving anyone - it's exposing the agents who aren't doing enough.In this solo episode, I'm diving into the harsh reality of the current Canadian housing market, the mindset mistakes holding people back, and the real reason some agents are closing deals while others are spinning their wheels.We'll talk about what's not working, what is, and how to shift your strategy so you stop blaming the market - and start building momentum.And yes, I'm also opening up about something big: I've been thinking seriously about shutting this podcast down or possibly reducing the frequency. I'm asking for your input. If this show has meant something to you - let me know.

Consistent and Predictable Community Podcast
Hiring 101: Exactly How to Stop Doing Everything Yourself

Consistent and Predictable Community Podcast

Play Episode Listen Later May 7, 2025 9:07


If you've ever struggled to find the “right people” or scale your business, this episode uncovers the real root of the problem—it's not them. It's the silent doubt in you. Dan Rochon shares a powerful mindset shift and teaches why belief in yourself is the first step to hiring, scaling, and leading effectively. This isn't just about building a team—it's about becoming the version of yourself who attracts the right team. Get ready to let go of fear, step into your worth, and finally lead like the business owner you were meant to be.What you'll learn on this episodeThe 4 pillars of building a business: Belief, Lead Generation, Organization, LeadershipWhy your ability to hire begins with your belief in yourselfA guided moment to release self-doubt and step into leadershipThe truth: hiring is more about you than it is about themThe next step: follow the roadmap and scale with purposeResources mentioned in this episodeTeach to Sell: Dan Rochon's upcoming book on influence without selling.On-Demand Training: Full training library with step-by-step videos on scripts, systems, and conversions.Referral Script Framework: The word-for-word script to turn a “thank you” into a referral without being pushy.Hiring & Organization Course (upcoming): A training module focused on building your business by surrounding yourself with the right people. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Crush the Rush
532 - The Best Way to Lower Facebook Ad Lead Costs with Kwado Sampany-Kessie

Crush the Rush

Play Episode Listen Later May 7, 2025 41:14


Thinking about running Facebook or Instagram ads this year? In this episode, I sit down with Kwado Sampany-Kessie, Meta ads strategist and host of The Art of Online Business podcast, to talk all things paid advertising. With over 5 million podcast downloads and years of experience managing millions in ad spend, Kwado breaks down exactly what's working in 2025—and how to avoid burning cash on ineffective ads. Whether you're just getting started or refining your current strategy, this conversation will help you use ads more strategically, confidently, and profitably. Tune in to hear:How to know if you're actually ready to run Facebook and Instagram adsWhat a “healthy” cost per lead looks like and how to track itKwado's Olympic Gold Medal Testing Framework for lowering ad costs and increasing conversionsCreative trends that are outperforming (and why polished content might be hurting your ROI)Common mistakes most people make in Meta ads—and how to avoid themThe role of great landing pages, funnels, and data when it comes to ad success CONNECT WITH KWADO:Website: https://theartofonlinebusiness.comInstagram: @quayjoGet 'The 7 Biggest Facebook Ad Mistakes Course Creators Make That Burn Through $$$ And Kill Results' email series and stop your ads from burning through your hard earned money.https://quayjo.mykajabi.com/7mistakes-podcast Links & Resources Mentioned:

Wits & Weights: Strength and Nutrition for Skeptics
How to Build Muscle Despite Injuries and Limited Mobility | Ep 318

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later May 7, 2025 31:21 Transcription Available


Submit a question for the podcast (and get a personal reply plus a shoutout) at witsandweights.com/question--Ever feel like your strength training goals are slipping away because of nagging injuries or mobility limitations? That persistent shoulder pain during pressing, the foot injury that flares up when walking, or those mobility restrictions that make certain movements feel impossible can be incredibly frustrating. But what if these challenges aren't roadblocks but redirections?Today we're answering listener Tom's question about training with shoulder pain, foot issues, and mobility limitations. The truth is, everyone who lifts weights long enough will encounter physical limitations. The difference between those who continue making progress and those who stagnate isn't about genetic luck or perfect health—it's about mastering the art of training around limitations.Learn the powerful mindset principles that allow you to continue building muscle and strength despite injuries or limitations, and why the most successful lifters aren't those with perfect bodies, but those who master the art of training around their constraints.Main Takeaways:Why "adaptation, not abandonment" should be your fundamental training principleHow constraints can actually accelerate your progress by forcing smarter trainingThe expanded definition of progression beyond just adding weightWhy compensatory patterns matter and how to become aware of themThe importance of redefining what "progress" means when working around limitationsTimestamps:0:01 - The challenge of training with limitations 2:16 - Why this affects lifters of all ages and experience levels 4:34 - The adaptation mindset vs abandonment 6:30 - Constraint as a catalyst for better training 10:13 - The primacy of progression principle 12:52 - Holistic adaptation management 15:39 - Compensatory awareness 17:06 - Deliberate variability in exercise selection 22:49 - Redefining progress beyond PRs 27:26 - Why limitations are redirections, not roadblocksSubmit a question for the podcast (and get a personal reply plus a shoutout) at witsandweights.com/questionSupport the show

Fostering Change
From Addiction to Advocacy: Lara Love Hardin's Journey of Redemption

Fostering Change

Play Episode Listen Later May 6, 2025 30:52


May is National Foster Care Awareness Month, and we're kicking it off with one of our most powerful episodes yet.This week on Fostering Change, host Rob Scheer is joined by special guest co-host Jennifer Perry, Executive Director of the Children's Action Network and Co-Founder of FosterMore. Jennifer's tireless advocacy has brought national attention to the urgent needs of the 108,000+ children in U.S. foster care currently waiting for adoptive families.Together, they sit down with Lara Love Hardin, author of The Many Lives of Mama Love—a 2024 Oprah Book Club selection and New York Times bestseller. In this profoundly moving conversation, Lara shares her remarkable journey through opioid addiction, incarceration, the devastating loss of her children, and how she fought her way back to rebuild her life.This episode is a raw and inspiring look at:The transformative power of storytellingThe realities of addiction, incarceration, and recoveryThe broken pieces of the foster care system—and how we can fix themThe power of second chances and redemption

PRETTYSMART
The Hidden Forces Shaping What We Buy, Wear, and Talk About: with Culture Strategist Linda Ong (Cultique)

PRETTYSMART

Play Episode Listen Later May 1, 2025 54:57


What is culture—and who gets to shape it? Danielle sits down with cultural strategist and Cultique cofounder Linda Ong for a conversation that will change the way you see the world around you. From brand identity to the rise of private clubs, from “trad wives” to TikTok aesthetics, and the future of luxury. Whether you're a brand builder, pop culture lover, or just want to understand the world a little better—this episode will give you the tools to read between the lines of what's NEXT. In this episode, we explore:  How to identify emergent cultural signals before they hit the mainstream What culture really means in 2024—and why it's changing faster than ever  Are we living through the decline of American society? Linda weighs in  The "Cultural Curve" and how to know if something is emerging, dominant, or done Why AI can't replicate culture—and what makes human creativity irreplaceable  Why Gen Z is full of contradictions—and what that tells us about the future  How Linda turned her personal pain into cultural intuition (and career superpower)  The future of luxury and why it's shifting from exclusivity to experience Why your personal and professional lives are not separate—and never were The difference between analyzing culture and predicting trends—and why the former matters more Why understanding your brand's cultural DNA is more important than ever The real reason “collabs” went from cool to cliché—and what's replacing themThe science of why horror movies are trending (hint: it's emotional regulation) Follow Linda Ong here.  Follow Sarah Jane Hall here. Check out Cultique here. 

The Abundant Coach
From Longing to Legacy: Ending Season 1 with Heart and Vision

The Abundant Coach

Play Episode Listen Later May 1, 2025 59:39 Transcription Available


After 83 transformative episodes, The Abundant Coach podcast is evolving. In this milestone conversation, Lauren Brollier Newton and her mentor and co-visionary Mat Boggs open up about the ache that led to launching this podcast—and the new ache that's creating space for its next evolution.Whether you're starting your coaching journey or already making waves, this episode will expand your belief in what's possible when you follow the ache and trust that your dreams were never just for you—they were meant to bless others, too.

Positive Mindset Podcast
Your Reality Is Lying to You (Here's How to Rewrite It)

Positive Mindset Podcast

Play Episode Listen Later Apr 28, 2025 12:07


If your life feels stuck on repeat… if no matter how hard you work, nothing seems to actually change, this episode is your wake-up call.Here's the truth most people don't want to admit:Your reality isn't “happening” to you. It's reflecting you — the beliefs, the identity, the frequency you're aligned with right now.And if that alignment is off?Your reality will lie to you.It will tell you you're not ready.It will tell you you're not worthy.It will show you the opposite of everything you want — until you finally decide to stop playing small and start shifting who you ARE.In this episode, I'm breaking down:Why time isn't your problem (and never was)How to stop chasing goals and start aligning with the version of you who already has themThe reason your current results aren't a fluke — they're a mirrorThe simple mindset shift that puts your power back in your hands (and flips your reality on its head)This one's not soft. It's not fluff. It's the frequency check your soul's been asking for.