Podcasts about dealing with fear

Make sure to grab & understand the 14 Franchise Buying Mistakes that could destroy your investment: https://www.franchiseempire.com/14fbm?utm_source=FEAnd if you enjoyed this episode make sure to check out If you're serious about buying a franchise, this video will walk you through the exact due diligence steps, from reviewing the FDD to asking the right questions on discovery day. Learn what most buyers overlook, how to handle fear and indecision, and what franchisors expect before awarding a territory. Whether you're just starting your franchise journey or preparing to sign, this is a must-watch.------------------Considering Investing In A Franchise?

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

Aloha and welcome to The Mission North Shore's podcast! This powerful message takes us deep into the story of Gideon from Judges 6-7, challenging us to step beyond our comfort zones into God-sized adventures. We encounter Gideon hiding in a winepress, threshing wheat out of fear, yet God addresses him as a 'valiant warrior'—not based on his current reality, but on his potential when empowered by God. This reveals a profound truth: God sees what we can become when we surrender to His work in our lives. God bless and have a great week!

Send us a text message if you have a question you want answered on the podcast.Fear shows up in so many ways...feeling like a burden, struggling to hold boundaries, people-pleasing, or even questioning whether therapy leads us away from faith. In this “Ask a Therapist” episode, I'm answering your submitted questions and breaking down:How to overcome the fear of being a burdenWhere the line is between forgiveness and healthy boundariesHow to avoid people-pleasing while still seeing others the way the Savior doesWhy some people feel therapy is pulling them away from the ChurchI'll share practical mental health tools through a spiritual lens to help you move forward with confidence, faith, and peace in Christ.Don't forget to subscribe so you never miss an episode!________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/221________________________

Fear can sneak up on us when we least expect it — through the news we read, a sudden health concern, or even the feeling of being alone. In this episode, I talk about how fear shows up in our lives and how we can turn it into something that protects and strengthens us instead of holding us back. Together, we'll look at practical ways to replace anxiety with faith, calmness, and action. Fear is a natural part of life, something God built into us for safety. But when fear becomes too strong or misplaced, it can steal our joy and peace. I share personal reflections — from sleepless nights and worry-filled days to lessons learned from my dog Pearl — to remind us that even fear can be our teacher. By slowing down, breathing, and taking small, meaningful steps, we can transform fearful thoughts into courage and clarity. When we name our fears and take action, we gain freedom. And when we bring faith, reason, and community into the picture, fear loses its power. Whether you're facing health issues, uncertainty, or emotional strain, this episode offers gentle encouragement to move forward with confidence. Key Takeaways Fear is natural — it helps protect us but can also paralyze us if left unchecked. Healthy fear keeps us alert and aware; unhealthy fear keeps us trapped and small. Naming your fear gives it shape and helps you take control of it. Deep breathing, prayer, and faith can quiet the body and spirit. Taking small steps forward replaces fear with momentum and courage. Community support offers perspective and comfort during anxious times. Reflecting on past victories builds confidence and gratitude. What is one fear you've been carrying that you can name and begin to face today? Simple Action Step Write your fear down. Take a deep breath, say a short prayer, and decide on one small step you can take to move forward. Then thank God for giving you the strength to do it. Stay Connected — Even in the Quiet Moments I don't send updates often, but when I do, they're filled with encouragement, simple reflections, and gentle reminders to help you live with clarity and peace. If you enjoy Mini Miracles from Minor Moments, you'll love the notes and stories I occasionally share — a little inspiration to brighten your day. Subscribe here: https://lindagullo.com/signup You can also explore past episodes and coaching resources at LindaGullo.com. Let's keep noticing those minor moments that lead to major miracles — together. 

Fear often is a major roadblock in the way of making our dreams a reality. Rev. Mary Manon Morrissey faced many fears while she was building the Living Enrichment Center. But she was able to lean into very powerful spiritual truths and tools that helped her overcome these fears. Rev Rick Belous will explain the spiritual principles Rev. Mary used that can help us overcome our fears. Spiritual Life Center is an Interfaith, Unity community located in Sacramento, California for spiritual seekers and life explorers. We honor the many paths to God and support people of all faiths in learning and applying positive spiritual principles in their daily lives. Follow SLC on Instagram @spiritual.life.center and on Facebook at facebook.com/SpiritualLifeCenter.

Fear is loud

In this important episode, Dr. Shaw tackles the feeling of FEAR and how it can impact our reactions and take us down a road that's not in our best interest.   She begins with her own personal point of view by saying, "Everything that limits me comes from fear."   People have all sorts of fears, and those fears only promote negativity.  Dr. Shaw goes on to describe a fear-filled reaction and then suggests putting a strategy in place in order to get past it.  She also uses a personal story as an illustrative example.  She also explains how to demonstrate and pass this philosophy along to our children including lessons of how to be resilient and not give up too easily.   It's all about observing ourselves and understanding our reactions, and also understanding when life presents a simple learning lesson and when it's something bigger than that.

Pastor Ken Biggs | AM July 27th, 2025 | Instruction for Dealing with Fear & Anxiety (Isaiah cont'd)

In this episode of KookCast we're sharing a personal story about getting burned and how that sucks even for the best of us. We also share some clips and a discussion about how fear, even hesitation is the worst ingredient for catching a waves.

Dealing with Fear in Your Life. You can learn to deal with fear in your life and instead of expecting calamity, you can expect deliverance. Find out more on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/MDbaT5e_Fb8Become a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

R. Rachel Rubenstein's bat mitzvah charge delivered to Iris Muscoplat at Shabbat morning services on May 24th, 2025 on parshat Behar-Bechukotai.

The 7 team is off for Memorial Day so we're bringing you a conversation our colleague Elahe Izadi had recently that we've been thinking about a lot. It digs into how to manage what we can't control as the world can feel increasingly uncertain. Elahe sat down with Tara Brach, a therapist with a PhD in clinical psychology who has also spent years studying Buddhism and mindfulness. Tara teaches meditation, and she's written several books including one called “Radical Acceptance: Embracing Your Life With the Heart of a Buddha.”If you're interested in learning more about her work or accessing her podcast and meditations, you can find that here. This episode was produced by Emma Talkoff and mixed by Sam Bair. It was edited by Maggie Penman. Subscribe to The Washington Post here.

Rev. Master Meian Elbert, Abbess of Shasta Abbey, shares her thoughts on fear and how we can sit still with it in our daily life and practice. YouTube: https://youtu.be/XBYlpeoE-_YTwitter/X: @shastaabbey

In this throwback episode, John and Jackie talk about dealing with fear and jealousy in an Open Relationship. Do you throw in the towel and call it quits? Or figure out a game plan on what you can do in the future if it happens again and how to move forward from here. Curious about an open lifestyle with your partner?…Let's explore it together :)

On today's episode, we're going even deeper into my stalker situation. I'll be sharing more details about his delusional tendencies—including how he's gone as far as pretending to be a police officer to manipulate and control people (which is a crime, by the way). I'll also be answering the questions I've received from you all about this ongoing situation.Law enforcement is now more involved (actual police, not to be confused with blue light bandits), we know everything, and we'll be handling it all legally. Tune in for the full update.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmJnibJBpoe9p7ReNXovwJMQN&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsZOengz4NFStC14G_b2eziJgYpA8kGt2sokaR9i3PcTxs0QmcaPosaAtbGEALw_wcB

Do you have a loved one who is dealing with an illness, and you fear they won't recover? Brianna Summerville knew this feeling all too well, as she watched her mother's endless battle with chronic illness. Was this sickness a lesson from God? You'll discover God's clear answer as you hear about Brianna's transformational journey to overcome fear, on this episode of Charis Unplugged. For more resources and to view our upcoming conferences and events: www.charisbiblecollege.org.

In this special Made For This LIVE event episode, Jennie Allen and Jonathan Pokluda are joined by one of our favorite and most listened-to guests, Clint Bruce - former Navy SEAL and NFL player- for a deep conversation on spiritual warfare, leadership, and how to approach life's toughest challenges. Clint shares wisdom from his experiences on the battlefield, in the boardroom, and at the breakfast table, showing how our spiritual battles often mirror physical ones. Clint offers practical strategies for dealing with fear, highlighting the importance of identifying our "map" in life and using scripture as our weapon to face challenges. This episode is packed with humor, wisdom, and practical advice for anyone seeking to fight their spiritual battles with purpose and faith. Jennie is passionate about partnering with Compassion International to support children and families in need. Sponsor a child today → Text JENNIE to 83393 or visit compassion.com/madeforthis. PLUS - we are picking ONE friend from this Season who sponsors a child to join our team on a trip this fall to Peru!! HELPFUL LINKS • Tune in Feb 28 and March 1 to watch Gather25 at live.gather25.com CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices

This is how to deal with uncertainty and fear

Trading conversation with Jason Graystone & Akil Stokes about how to deal with fear & anxiety in trading. If you're serious about learning how to trade visit www.TierOneTrading.com Your Trading Coach - Akil --- Support this podcast: https://podcasters.spotify.com/pod/show/thetradingcoachpodcast/support

Having a hard time with fear? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTik: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For me to speak or speaking enquiries: speaking@jonnypardoe.com Breath work has been a profoundly transformative practice for me, allowing me to release stress and fears while gaining clarity to enhance my relationships, health, and career or business. If you'd like to explore whether it's the right fit for you, book a call here: ⁠⁠calendly.com/jonnypardoe/1-1-breath-work-clarity-call⁠⁠

Play No Games is a pop culture podcast that delivers genuine conversations, humor,& Reflection.

Saint Athanasius ChurchContra Mundum SwaggerVideo Version

✅ Questions about enrolling your team in our Friday Live Training & Wednesday Live Role Play Calls? Click Here: https://www.tmperspective.com/contact-us - ✅ Subscribe to Colter's FREE insurance sales trainings: Youtube: ⁠https://www.youtube.com/@theteammemberperspective Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-team-member-perspective/id1675925320⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/0EYYJYvouM22DfuAcYjhiK?si=m8gTTwvFReGfSIGQ7yZHcQ⁠⁠ Private Facebook Group:⁠ ⁠ ⁠https://www.facebook.com/share/g/14mfWBt4kWjXgRCK/ ✅ Grab your Win the Week weekly planner for team members here: https://www.tmperspective.com/weekly-planners #problem #problemsolving #problemfinder #insurance #colterjohnson #tips #insurancesales #salesstrategies #sales#recommendations #insurance #salesstrategies #tips #howto #colterjohnson #teammemberperspective

Confronting the Fear of Failure: Transform Your Mindset and BusinessIn this episode of 'Business Breakfast and Bedhead,' host Dawn Bradley discusses the pervasive fear of failure that paralyzes many entrepreneurs, service providers, and beauty professionals. Dawn emphasizes the importance of confronting and understanding this fear rather than waiting for it to dissipate. She shares personal anecdotes and practical advice on how to take immediate, courageous, and imperfect action despite the fear. This episode also establishes the live stream as a safe, judgment-free space for viewers to share their goals and fears. Dawn announces an upcoming three-part workshop focused on building and stabilizing clientele, and encourages participants to take personal responsibility and proactive steps toward achieving their business goals.00:00 Introduction and Setting the Stage00:52 Understanding the Fear of Failing01:52 Personal Journey and Overcoming Fear03:11 Building Confidence Through Action05:34 Facing Embarrassment and Judgment08:52 Embracing Fear and Taking Action14:06 Workshop Announcement and Motivation19:37 Final Thoughts and EncouragementFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradleyFor more info on RYB, Retreats etc -: www.dawnbradley.com

Sermons, August 2024, Lord I Have a Problem, Fear, Pastor Ray Fowler

It is true that one of the things we fear the most is our own fear. We want it to go away and leave us alone. We want to feel safe, warm and cared for. We want to trust life. But fear just keeps getting in the way. We may try to outweigh it by being tough, strong and loud. We may try to erase it with drinking/drugging. We may cave to it by living in a small little hole for a lifetime. But fear--it is the monster in the closet. So, what can we do. This show will wisely offer solutions to the problem of fear. Particularly in this time when a majority of the country is living in fear--we need to know what to do about fear. Don't miss this important show.

Here is an idea that can help you release that fear!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

In today's episode Obi sits down with Justin Broiles as they discuss what it truly means to win.  How fear of other people's opinion affects our behaviors and the importance of staying true to yourself and being humble.Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US :  http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions 

If you could only pack 5 podcast episodes for a trip to a deserted island for the rest of forever, this would be one of them. How do you deal with fear in the decision process. Concerns, worries, anxieties, worst-case-scenario'ing, fear of people's opinions (FOPO)... From the smallest choice about how to phrase a text, to the biggest life decision about your career or relationship - Fear will make all the difference in you understanding and loving your choice...or not. This episode is a Masterclass in Conscious Decision Making. We cover: How to spot "fear" interrupting, delaying or misguiding your choices (even if it doesn't automatically look or feel like "fear") What it means to acknowledge a fear without judgment or arguing Why most fears come up (and what they want for you) The vital importance of validating fears (yup, even if you think they're f****ng irrational or infuriating) And TWO methods of having a thorough, efficient, effective (self-compassionate) conversation with yourself about these fears One is using the Four Fear Questions from Episode 16 (see free downloadable in the Show Notes!) The other is "handing that Minion the mic and letting him be heard by your Mind Committee" I also walk you through a real-life example of using these tools to arrive at a clear, confident decision - instead of angsting about it for a year: my own choice to start the very first Decision Masters Program back in 2021! Building up a fluency in your fear will let you feel so much more conscious and in charge - which means you'll make decisions in a different way than you would have otherwise, if you didn't know what to do with these fears. That level of ownership will save you time, energy, and angst. And open up more decisions that are in alignment for you, Which is, of course, the dream. Links! What's your DECISION STYLE? Take the Quiz! Download your free guide to the Four Fear Questions Want to work together, to organize your time and clarify your priorities? Book your Make a Decision Package here or book your free consultation to explore your options!

#113  The other day we did some coaching for a couple who wanted some help with their open relationship.   They had finally found a third person who was interesting and attractive to both of them and they wanted this person to be part of their throuple.   The couple was both excited about it, but as time went on, the woman in the relationship became more encompassed in her fear, which then of course triggered some of her partner's fears (based on past relationships).   So at this point, he wants the third person on board, but she doesn't.

If you're an overthinker, people-pleaser, indecisive or anxious...guess what. Fear is getting in the way of a lot of your decisions. Don't worry, I'm here to help! Wouldn't it be nice to have a formula for dealing with fear? So when you went to make a decision and got worried, anxious, self-conscious, uncertain, or any other flavor of scared...it wasn't a big deal? What if you knew what do to when "fear happens" - and you could land on a clear, confident choice anyway? YES PLEASE. This is the second episode in a series all about fear in decision-making. Today, we focus on the DON'Ts. Listen in for: How fluency in your fear is going to make your decisions 10x easier for LIFE What it looks / sounds / feels like for fear to influence your choices The 3 most common ways we unskillfully respond to fear when making a decision Links! What's your DECISION STYLE? Take the Quiz! Want to work together, to organize your time and clarify your priorities? Book your Make a Decision Package here or book your free consultation to explore your options!

Send us a Text Message.Going through a divorce can be a scary experience, and it's natural to feel uncertain about what the future holds. The unknown can be overwhelming, and it might leave you wondering what steps you should take next. However, it's important to remember that you're not alone. Many people have successfully navigated similar situations, and with the right tools and support, you can too. You can overcome your fears about the future and come out stronger than ever before. So take heart and know that you have the ability to take control of your life and shape it into the future you desire.https://www.instagram.com/traceylau99/

In this episode we're doing a tell-all with Dr. Davis Ngo, AKA Rehab Daddy. Maybe you know him from his hysterical climbing reels. Perhaps you've seen his stunning ascents of some of Bishop's spiciest highball boulders. No matter what, you're going to love this chat. Come for Davis's insightful fear management tips, stay for advice on dealing with finger injuries (and a surprise topic at the end). This episode will have you laughing and learning (and maybe crying too?)  IMPORTANT LINKS AND RESOURCES: 1. Follow Davis on IG. For coaching and PT inquiries, dm him! @dr.climb on instagram. 2. Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast! https://www.goodsprayclimbing.com/contact 3. Join the Fast Track Movement Course www.goodsprayclimbing.com/fast-track 4. Get your hands on the Crush It Intro Program www.goodsprayclimbing.com/crush-it-intro 5. Support us on Patreon: https://www.patreon.com/averageclimberpodcast 6. Learn more about Plug Tone Audio: www.plugtoneaudio.com

Are you struggling to move past the FEAR of making a decision or going after your dream? This episode is for you! You want more information or to join the waitlist for the Woo Woman's Club? Check it out here:Interested in a 1:1 mentorship call with me? Lets chat. Ready to dive a little deeper? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation recourses, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF with a Somavedic unit! I use one at home, and love the peace of mind I have knowing I am doing everything I can to mitigate exposure. Use Code: loveherwildpodcast for an additional 10% off any unit! Shop here

In these tense times, when many people experience anxiety, fear and tension, join us to discuss the Torah way of dealing with these (and other) hard emotions and how to harness the light of Chanuka to light your path News From the Torah 06DEC2023 - PODCAST

YES, THIS IS A SASQUATCH RESEARCH SHOW!!! OUR CURRENT FOCUS, HOWEVER, IS SELF-HELP FOR PREPARING YOURSELF FOR A "CLASS A" SASQUATCH ENCOUNTER, OR TO COPE EVEN MORE EFFECTIVELY WITH ONE YOU'VE ALREADY HAD!!In this, the 5th Episode of this Series, I will Continue to Explore/Briefly Demonstrate the Necessary Techniques to Reprogram Your Fight/Flight Reaction in Preparation For a "Class A" Sasquatch Encounter!! After Telling a Very Brief Fight/Flight Story, I Will Offer You Guided Imagery Techniques to Enhance Relaxation and as a Basic Approach to Reprogram Your Fight/Flight Response!!! We will then move on to Stress Inoculation aka Systematic Desensitization Which, In My Opinion, Is THE MOST POWERFUL FIGHT/FLIGHT REPROGRAMMING/TRAUMA COPING TECHNIQUE I HAVE USED WITH MY PAST PTSD PATIENTS!!! Questions (typed in all CAPS) related to each Technique will be Answered after each Brief Demonstration. General Questions (typed in all CAPS) will be Answered Toward the End of the Show. Time allowing, I will Preview the Techniques to be Discussed/Briefly Demonstrated in Part 6 of this Series!IF YOU HAVE BEEN ATTENDING MY PREVIOUS SHOWS IN THE HOPES OF LEARNING SPECIFIC TECHNIQUES TO REPROGRAM YOUR FIGHT/FLIGHT RESPONSE IN PREPARATION FOR A "CLASS A" SASQUATCH ENCOUNTER OR TO GET OVER TRAUMA FROM SUCH AN ENCOUNTER; THIS EPISODE BEGINS THE MOST IMPORTANT TECHNIQUE OF THIS SERIES!!! BY ATTENDING AND SUBSCRIBING TO MY SHOWS, THIS "ABSOLUTELY MUST SEE" EPISODE WILL BEGIN TO EXPLORE THE MOST POWERFUL REPROGRAMMING/COPING TECHNIQUE IN MY ARSENAL!!! PLEASE SUBSCRIBE (IF YOU HAVEN'T ALREADY) AND ATTEND THIS MOST IMPORTANT AND HELPFUL EPISODE!!! I HOPE TO SEE YOU THERE!!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4602609/advertisement

Ever feel like you're your own worst enemy on the road to success? Laura Payne Stanley, celebrated success coach and certified hypnotherapist, joins us to peel back the layers of this common conundrum. With her distinctive and straightforward coaching style, Laura teaches us to be our own advocate and challenger, and confront the tough questions that can lead to our breakthrough.We also take a deep dive into the often-overlooked tribal (friends and family) narratives within the direct sales industry. Scared of going against the tribe? Laura shares her insights on breaking free from this fear and the stigma associated with defying the tribe's values. She helps us understand how these narratives can hinder someone from reaching their full potential. Lastly, we tackle the fear of success in direct selling. Just like top athletes, entrepreneurs, and business owners need a robust support system. But what happens when a key member of this team is not on board? Laura unveils strategies to handle such situations, by analyzing fear-based questions and understanding the fears of those close to us. Tune in for a trove of practical advice and find out how to connect with Laura online and join her on social media. Packed with insights and strategies, this episode is one you don't want to miss.Connect with Laura: www.laurapaynestanley.com or @laurapaynestanley on IGHang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my 90-day action planner.For Additional Resources for Direct Sellers:www.rachelaperry.com

This week on the LiveFree with T1D podcast, I chat with Stefano, a college senior. Since starting college, Stefano has been dealing with anxiety around hypoglycemia. At times, it's been paralyzing for him. Stefano recently shared how the LiveFree with T1D podcast made a significant difference in his journey of addressing this fear. In our conversation, he dives into his personal story and reveals the key shift that helped him confront and control his anxieties. You can follow Stefano on Instagram at @typeonedisaster Sign up now to get your FREE daily T1D + Mental Health tip! www.thediabetespsychologist.com/tip Diabetes Sucks and You Can Handle It can now be purchased on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.

This week's guest is John Knotts. Ron and John explored the multifaceted concept of fear. John also explained why fear exists, and how scientific thinking and continuous improvement can help us all deal with it. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote John likes (3:28) John's background (4:47) An example of "professional fear" (8:49) Why John chose to study fear (10:40) An example of why fear exists (14:53) The relationship between worry and fear (19:38) How John faced his fears of swimming and public speaking (22:45) Ron's fear of snakes (27:43) The benefits of being prepared (32:17) How scientific thinking can help deal with fear (41:23) Podcast Resources Right Click to Download this Podcast as an MP3 John on LinkedIn Crossing the Zone of Fear Becoming Unbelievably Successful One Dead Marine: A Savage Soul Scorched Earth John's Forbes Coach Articles Business 2020 Lessons in Life Long Learning Overcoming Organizational Myopia: Breaking Through Siloed Organizations GA 392 | Using Lean on a Horse Farm with John Knotts GA 407 | Choosing an Approach to Lean and Six Sigma with John Knotts GA 439 | Collecting and Interpreting Data with John Knotts GA 478 | Discovering Your Purpose with John Knotts Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you deal with fear? Have you faced any of your own?

There are many things we can fear in pregnancy, we can fear the symptoms, childbirth, and things going wrong to name a few. Today I share a few tips and a bonus tip to deal with that fear that can plague our minds.  **Positive Pregnancy Program**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during pregnancy! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. https://positiveinpregnancy.com/pregnancyishard  Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Email me at: melioramentor@gmail.com  

With some time under our belt in this branding & business game, some points are becoming very clear when thinking about what it takes to be successful in the space. What's one of those you might ask? COURAGE… Yep, that's it. While we could have said something that sounds super deep, the truth is that finding the courage to deal with the rejection of growing a brand is critical!  So there you have it, this episode is dedicated to exactly that.

Note: This episode is a repost of Episode 84. It was too good not to share again with some of our newer listeners who weren't around way back then! Please enjoy this interview with Wendy Hernandez.What if I lose my kids? How can I stand up for myself in the process of divorce when my husband seems to hold all the cards? How will I keep it together as I climb this ladder out of hell? These questions haunt women in abusive marriages who want to escape. They wonder how to even begin to prepare for a custody case.There is hope and there are answers.In this episode, Wendy Hernandez, a Phoenix family law attorney, divorce coach, founder of the Hernandez Family Law Firm, and creator of the Command the Courtroom YouTube channel and online programs, covers several critical topics for divorcing women. Key Points From This Episode: Why the fear of losing your kids is based on lies/misconceptions. The kind of documentation and questions you should have, before or while you are using a lawyer (including how to find a good one or deal with a bad one). How EMPOWERING divorce can be as you set boundaries for a NEW life… of HOPE! Read or download the transcript hereIf you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.comI'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list at https://flyingfreesisterhood.com/free-downloadYou can also find out about our online education and support program for women of faith at https://joinflyingfree.comAnd finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher at https://joinflyinghigher.com

Forrest and Dr. Rick delve into a frequently requested topic: how we can let go of obsessive and intrusive thoughts. They explore why we get trapped in certain thoughts, the negative effects of rumination, and obsessive-compulsive disorder (OCD). They also discuss facing our fears, which allows us to get close enough to a problem that we can do something about it…without getting so close that we become overwhelmed by it.  Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Rumination Workshop from Rick! Join Rick on April 22nd for a 1-day, live online workshop where you'll learn how to identify rumination when it comes up and get out of negative cycles in your head compassionately and effectively. Use coupon code BeingWell20 for 20% off!Key Topics:0:00: Introduction1:20: What is rumination?5:00: Why we get stuck in certain thoughts8:10: Two kinds of obsessive thoughts11:00: The brains attempt to problem solve13:40: Assessing a hypothetical client20:15: We all have weird thoughts22:35: Reality testing, naming thoughts and not feeding them25:20: "Completing the gestalt"31:40: Rick completing a gestalt on psychedelics33:45: Balancing closeness and distance39:45: Exaggerating the obsession vs. thought suppression42:35: Widening your view and surrendering to the worst44:50: The intrinsic emptiness of a ruminative thought48:10: Another hypothetical case study56:10: Doing good in the world as an antidote59:30: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need, and deliver the type of experience you want. Head to zocdoc.com/being and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website