Podcasts about shadow side

Description: I have been a life coach for a decade and sometimes learning what to stop doing is just as critical, if not more so, than knowing what to do. Understanding the boundaries, limitations, and potential pitfalls can help you avoid mistakes, burnout, and ensure your coaching practice remains focused on what truly helps your clients. Tune in to hear the 10 things I STOPPED doing as a life coach over the last 10 years.  Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   Join ASC's Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist   Complimentary Coaching Consult: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3    The Shadow Side of Caring (Episode 83): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000628415575   Boundaries You Need to Have as a Coach (Episode 147): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000679841885   Boundaries Aren't Bad (Episode 16): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000565488685 ​​  

For many people, the word “hero” stirs up some resistance. The notion is that heroes exist “out there” in some far away place but not upclose in our lives, and certainly avoiding the possibility that each of us have the opportunity to be a hero, or be heroic in our own way.This conversation with Dr. Scott Allison was a true treat. Dr. Allison is professor emeritus of psychology at the University of Richmond and a leading researcher and author on heroism and leadership. He has dedicated his career to studying what makes a hero, the psychological patterns behind heroic action, and how ordinary people can step into their own flavor of heroism..In this episode of Tuesdays with Morrisey, host Adam Morrisey speaks with Dr. Scott Allison. Together, they explore the myths and realities of heroism, the psychology behind heroic leadership, and how we can apply these lessons to our own lives. See the top takeaways below.Top TakeawaysHeroism is Love in Action – Scott defines heroism as an act of love, selflessness, and courage that anyone is capable of demonstrating.The Hero's Journey is Universal – We all go through trials, transformations, and growth, just like mythological heroes. The key is how we use our experiences to help others.Small Acts Have a Ripple Effect – Heroism isn't just about grand gestures—small acts of kindness, resilience, and service add up to a heroic life.The Shadow Side of Heroism – Even heroes have flaws and struggles. Scott explains how overcoming personal challenges often leads to a greater capacity to serve others.We Are Drawn to Stories for a Reason – Whether in movies, mythology, or real life, stories of heroism shape how we see ourselves and the world. Learning to analyze and apply them can help us grow.Topics CoveredThe meaning and personal significance of W.H. Auden's quote, “We must love one another or die.”Dr. Allison's decades-long exploration of heroismWhy people often see heroism as distant—and what shifts that perceptionInsights from Joseph Campbell, Dr. Phil Zimbardo, and the heroic mindsetCommon traits of heroic leaders across history and mythThe shadow side of heroes and how strengths often stem from hardshipThe role of cultural myths in shaping our worldviewReflections on modern leadership and the disappearing “unsung hero”Heroic principles for everyday lifeWe hope this conversation with Dr. Scott Allison inspires you to recognize the heroism in yourself and those around you.

For many people, the word “hero” stirs up some resistance. The notion is that heroes exist “out there” in some far away place but not upclose in our lives, and certainly avoiding the possibility that each of us have the opportunity to be a hero, or be heroic in our own way.This conversation with Dr. Scott Allison was a true treat. Dr. Allison is professor emeritus of psychology at the University of Richmond and a leading researcher and author on heroism and leadership. He has dedicated his career to studying what makes a hero, the psychological patterns behind heroic action, and how ordinary people can step into their own flavor of heroism..In this episode of Tuesdays with Morrisey, host Adam Morrisey speaks with Dr. Scott Allison. Together, they explore the myths and realities of heroism, the psychology behind heroic leadership, and how we can apply these lessons to our own lives. See the top takeaways below.Top TakeawaysHeroism is Love in Action – Scott defines heroism as an act of love, selflessness, and courage that anyone is capable of demonstrating.The Hero's Journey is Universal – We all go through trials, transformations, and growth, just like mythological heroes. The key is how we use our experiences to help others.Small Acts Have a Ripple Effect – Heroism isn't just about grand gestures—small acts of kindness, resilience, and service add up to a heroic life.The Shadow Side of Heroism – Even heroes have flaws and struggles. Scott explains how overcoming personal challenges often leads to a greater capacity to serve others.We Are Drawn to Stories for a Reason – Whether in movies, mythology, or real life, stories of heroism shape how we see ourselves and the world. Learning to analyze and apply them can help us grow.Topics CoveredThe meaning and personal significance of W.H. Auden's quote, “We must love one another or die.”Dr. Allison's decades-long exploration of heroismWhy people often see heroism as distant—and what shifts that perceptionInsights from Joseph Campbell, Dr. Phil Zimbardo, and the heroic mindsetCommon traits of heroic leaders across history and mythThe shadow side of heroes and how strengths often stem from hardshipThe role of cultural myths in shaping our worldviewReflections on modern leadership and the disappearing “unsung hero”Heroic principles for everyday lifeWe hope this conversation with Dr. Scott Allison inspires you to recognize the heroism in yourself and those around you.

Seen & Still Invited: Completing Hebrews 4 and Confronting the Shadow SideJamie and Jane close out Hebrews 4 with an honest and reflective conversation about God's all-seeing rest. What happens when we stop running from the parts of ourselves we're not proud of and bring them into the light of God's presence? This episode explores the power of God's Word to reveal, the invitation to rest, and the freedom found in believing what God says about you—more than what you believe about yourself.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

Send us a textEver noticed how the most beautiful self-care routines sometimes feel empty? There's a reason. In this raw and honest exploration, we uncover the shadow side of self-care—when wellness practices become sophisticated forms of emotional avoidance rather than genuine healing. I share my own journey of realizing that despite having the "perfect" spiritual routine—the meditation, the affirmations, the aesthetics—I was still disconnecting from my deeper emotions. The breakthrough came not during a polished practice but during a messy breakdown that finally allowed truth to surface.We dive into the critical questions that transform self-care from performance to presence: Are you using rituals to connect with yourself or escape yourself? Are you feeling or numbing? Is your routine a doorway or a detour? Through a guided mindful moment, we create space to recognize what emotions we might be bypassing through our well-intentioned practices.Real self-care isn't always Instagram-worthy. Sometimes it looks like canceled plans, ugly crying, or expressing anger—because healing happens in honesty, not in perfection. The parts of ourselves we've been avoiding might just be the missing pieces of our wholeness. Join me in this journey beyond the façade, where we discover that when we can hold space for our shadow, we stop being afraid of our own light.Ready to move beyond self-care that only serves as a mask? Click here to register for the Emotional Sobriety Workshop and learn how to create safety in your body for the full spectrum of your truth.Support the showRemember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteLiftOneself.comemail: liftoneself@gmail.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfWant to be a guest on the Lift OneSelf podcast message here on Podmatch:https://www.podmatch.com/hostdetailpreview/liftoneselfMusic by: Opening music Prazkhanal Opening music SoulProdMusicMeditation music Saavane

#351 In this episode, Guy welcomed back Peter Panagore, an acclaimed author, mystic, and former TV personality, who shared his extraordinary insights on mystical experiences, near-death experiences, and the nature of consciousness. Peter discussed the impact of his own near-death experience, the study of mysticism at Yale Divinity School, and the broader implications of these experiences on our understanding of reality. He delved into the suppression of mystical insights through history, the importance of meditative practices, and the role of chakras in elevating consciousness. This episode is a deep dive into the profound spiritual journey of seeking and experiencing the divine, addressing the complexities of spiritual growth, the importance of love, and the evolving collective awakening happening in the world today. About Peter: Reverend Peter Panagore, M. Div., Yale, is the author of two best-sellers, “Two Minutes for God,” a 7/365 collection of inspirational devotions that aired daily for fifteen years on two NBC News stations in Maine and New Hampshire, and ‘Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning”, an audible best seller that is available globally. His upcoming third book tells true tales of modern mystics in the classical tradition, in the high hopes that he can inspire more people to come out and share their own mystical experiences.  – He previously served as a United Church of Christ minister and pastor in Maine and Connecticut. He now speaks from pulpits, stages, and on national and international media about Near Death Experience, the Reality of God, Christian mysticism, meditation, and prayer.  – Reverend Peter Panagore, M.Div (Yale) has had two near-death experiences, the first while ice climbing in 1980 and the second in 2015 due to a heart attack. In this episode, he recalls his near death experience in March 1980 when he went ice climbing along the Ice Fields Parkway in Alberta Canada with an experienced ice climber. He shares their countless misfortunes on their descent, how he was overcome by exhaustion and hypothermia. He recalls being in a proverbial tunnel and in those minutes, he has experience hell, forgiveness, and unconditional love. He also has encountered God. – He has kept his Near Death Experience while ice climbing a secret for twenty years. When Rev. Peter died on the side of mountain along the Ice Fields Parkway in Alberta Canada, his life was forever changed. Panagore's death experience resulted in an intense spiritual journey that has continued for decades. The experience compelled him to pursue a master's degree at Yale Divinity School, focusing on systematic technology and Christian mysticism. Key Points Discussed:  (00:00) - Why Everything You Believe About Reality Is Wrong (01:01) - Welcoming Peter Pango: A Mind-Blowing Story (01:27) - Diving into Mysticism and Suppression (02:40) - Peter's Journey and Studies in Mysticism (05:07) - The Nature of Mystical Experiences (12:57) - Facing the Shadow Side and Spiritual Growth (24:29) - The Ultimate Healing and Understanding (30:28) - Exploring Infinite Versions of Ourselves (32:52) - The Great Awakening and Near-Death Experiences (37:38) - Radiant Energy and Spiritual Practices (39:42) - Biological and Mystical Connections (44:52) - The Power of Chakras and Meditation (52:14) - The Role of Prayer and Intention (55:06) - Final Thoughts and Where to Find More How to Contact Peter Panagore:www.peterpanagore.love   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

"Spirituality is like nuclear fission—it has the power to illuminate and energize but also to destroy when mishandled." — Dan Koch"Thriving isn't about a perfect life; it's about alignment between our deepest values and our lived reality." — Dan KochOn our path to spiritual health, we need to keep our eyes open to the ways religion and spirituality have been exploited to coerce, control, and create chaos. Focusing on the intersection of religion and psychology, licensed therapist, researcher, and podcaster Dan Koch is creating a public conversation about spiritual harm and abuse, helping victims learn how to deal with spiritual trauma, and offering insight and guidance toward healthy religious and spiritual experiences.From his own personal journey of religious trauma to his extensive research on spiritual abuse, Dan shares insights on how faith communities can both wound and restore. The conversation covers the psychological impact of religious trauma, the complexities of self-diagnosis, and practical strategies for self-knowledge and healing for anyone who has wrestled with faith, struggled with past church experiences, or have lost their religion.In this conversation with Dan Koch, we discuss:The psychological study of spiritual abuse and harm, including conceptual definitions and the many factors that come along with them.The symptoms and most recognizable patterns that point to spiritual abuseThe impact of abuse and trauma on psychological and spiritual healthHow to reappraise and challenge harmful core beliefsAnd how to find healing, joy, and transcendence as we deal with past trauma.Spirituality: Pro-Social Benefits, with a Shadow Side of Harm, Exploitation, and ViolenceThrough With & For, as well as the broader work of The Thrive Center, we regularly explore the expansive benefits and positives that emerge from our inherent spirituality as human beings, and how that relates to our individual and collective thriving.Religion and spirituality can be an immense force for good, offering countless pro-social benefits to the world, helping us our innate spiritual capacities is an essential factor in what it means to thrive.But we have to acknowledge the harm and vice and corruption—the violence— that has been perpetrated through religious and spiritual contexts. Spiritual abuse is a serious matter and there's no way we can cultivate a full understanding or integrated experience of healthy spirituality without coming to terms with its prevalence and effects.Dan Koch's attention to spiritual harm and abuse is about clearing the way toward a healthier spirituality grounded in care and healing. By exposing and exploring past traumas in the context of heathy and respectful relationships, we can grow into a more joyful faith and transcendent spiritual life.About Dan KochDan Koch is a licensed therapist supporting patients working through the trauma of spiritual abuse; and his work and insight in this domain emerges from his empirical research. He's also host of the You Have Permission podcast. With a background in philosophy and theology, he explores questions of faith, doubt, and spiritual well-being. His research focuses on the psychological effects of religious trauma and how individuals can heal from spiritual abuse.Find more of his work at dankochwords.com.You can find his podcast, You Have Permission wherever you listen to podcasts and find exclusive episodes at patreon.com/dankoch.Helpful Links and ResourcesDan Koch's WebsiteJoin Dan Koch's PatreonYou Have Permission PodcastDan Koch's Research on Spiritual AbuseThe Spiritual Harm and Abuse Scale Clinical ScreenerDevelopment of the Spiritual Harm and Abuse Scale (Article, May 2022)Quotable"I would just distinguish between self-knowledge and self-diagnosis—one leads to growth, the other can lead to unnecessary fear.""Avoidance is both a symptom of trauma and a cause of it—it keeps the rest of the symptoms around.""Spirituality is like nuclear fission—it has the power to illuminate and energize but also to destroy when mishandled.""You can't worship a villain—when spiritual abuse distorts your image of God, it becomes almost impossible to stay in faith.""Thriving isn't about a perfect life; it's about alignment between our deepest values and our lived reality."Show NotesDan Koch on spiritual abuse, religious trauma, and healingHow beliefs about God shape emotional well-beingPractical self-knowledge exercises to promote healingThe impact of fear-based religious teachings on mental healthStrategies for deconstructing harmful religious experiencesUnderstanding Spiritual Abuse and Religious TraumaDefinition and key elements of spiritual abuseDifference between spiritual harm and abuseThe role of power, control, and coercion in religious settingsHow religious trauma manifests in daily lifeConnection between religious trauma and PTSDThe Psychological and Emotional Impact of Religious TraumaThe interplay between faith, fear, and mental healthThe long-term effects of toxic religious teachingsHow avoidance perpetuates trauma symptomsSelf-diagnosis vs. self-awareness in spiritual healingThe importance of challenging harmful core beliefsPractical Strategies for Self-Knowledge and HealingDan Koch's guided self-knowledge exerciseHow breath work can regulate anxiety from spiritual traumaRecognizing and reframing harmful core beliefsThe power of contemplative practices in spiritual healingUsing evidence-based approaches to reconstruct faithHow Churches and Communities Can Foster Spiritual HealthHow leadership can avoid coercive controlCreating spaces for questioning and spiritual growthThe importance of transparency in religious institutionsEncouraging self-agency in spiritual communitiesRedefining authority and spiritual guidance in a healthy wayPam King's Key TakeawaysSpirituality is like nuclear fission: its incredible power can be harnessed for abundant good that is essential to thriving, but when it is exploited or used irresponsibly, the fallout is catastrophic for human well-being.Thriving is an integrative process that can be better understood and better lived when we draw from psychological, philosophical, and theological sources.Sometimes our core beliefs are the source of spiritual harm and trauma, and these can be reframed, reappraised, and challenged—aligning us with self-respect, truth, and love. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

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Ancestral trauma doesn't heal on its own. It lives in our DNA, shaping our fears, beliefs, and emotional wounds—until we make the choice to break the cycle.In this deep and unfiltered conversation, I sit down with my sisStar Elvira to explore two powerful paths to healing: psychedelics and spiritual practice. Elvira, who has never used plant medicine, shares her experience of deep healing through meditation and Kundalini Yoga. I, having worked with both psychedelics and spiritual disciplines, share my personal insights on the transformative potential—and real risks—of these tools.This isn't about glorifying one path over the other—it's about truth, discernment, and making empowered choices in our healing journeys.In this episode we break down:

The self-help industry promises transformation, happiness, and success through simple formulas, positive thinking, five-step plans and the occasional sunset, fluffy puppy and unicorn. Yet beneath this shimmering surface lies a troubling reality: much of what passes for "self-help" is a hodgepodge of feel-good platitudes, pseudoscience, magical thinking and oversimplified solutions that can do more harm than good. See omnystudio.com/listener for privacy information.

In this episode of Self-Belief Unsquashed, I'm diving into something I think a lot of us can relate to: the 'too nice trap'. (It's one of the chapters in my book in fact!). Have you ever wondered if being too nice might actually be holding you back, or even making you feel like a bit of a fraud? That's exactly what we're unpicking today, inspired by the classic book, "If I'm So Successful, Why Do I Feel Like a Fake?" by Harvey and Katz. It's so common, isn't it? We often put on our best behaviour, whether it's on a first date or in a job interview. But real connections and genuine happiness come when we can show our more authentic, sometimes less 'perfect' selves. Think about characters we love in books and on screen, like Elizabeth Bennett – their flaws are part of what makes them real. The trouble starts when we feel this pressure to be constantly nice, so much so that we start to hide other parts of ourselves – what Carl Jung called our 'shadow self'. We might worry about revealing any anger, envy, or frustration, fearing rejection. As Harvey and Katz found in their research, people who others see as nice can secretly feel unworthy, even mean or hostile, believing they've somehow deceived people into liking them. This can lead to the strange feeling of being an imposter. We also look at how we sometimes let our thoughts dictate our feelings, assuming that having a negative thought makes us a bad person – which simply isn't true. We all have those fleeting moments of irritation or frustration!. I share some relatable examples of falling into the 'too nice trap', like feeling obliged to donate extra at the till or attend events we don't really want to, just to avoid being seen as mean or unsociable. Even something as simple as adding smiley faces to emails can be part of this!. But constantly hiding our true selves isn't healthy. As Robert Green discusses in his brilliant book, "The Laws of Human Nature", beneath that polite exterior, we all have a darker side. Repressing it can actually be harmful, leading to unexpected outbursts. Green suggests we need to become aware of our own dark side to control it and integrate it, leading to greater authenticity. "I'd rather be whole than good," as Carl Jung famously said. So, how do we navigate this? It's about finding a balance. We touch upon the idea of assertiveness, which, as John Neffinger and Matthew Kohut explain in "Compelling People: The Hidden Qualities That Make Us Influential", isn't about being aggressive but finding that sweet spot between passive and aggressive, requiring both strength and warmth. Ultimately, it's about self-awareness and understanding that it's okay to have a range of emotions and opinions. You don't need to be relentlessly 'lovely' to be liked or valued. In fact, trying to be that all the time can be exhausting and inauthentic. If you're curious to explore this further, I've even got a couple of little tests on my website, trishalewis.com on the 'stay unsquashed' resources page – the Harvey IP scale from the book we mentioned, and my own squashometer test. Have a go and see what you think! Stay curious and unsquashed!

Part 4: Equanimity - unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding. In this talk, Tara explores: A Heart Ready for Anything – Practical reflections and meditations to cultivate equanimity in relationships and daily life. The Wisdom of Equanimity – How balance and spacious awareness free us from reactivity and deepen our capacity for love. Equanimity as the Ground for Compassion – The role of equanimity in keeping love from contracting into attachment and compassion from turning into pity. Navigating Emotional Waves – The metaphor of the ocean and waves to cultivate presence amidst life's inevitable challenges. The Shadow Side of Equanimity – How indifference can masquerade as equanimity and the importance of staying engaged with life.  

In this episode, I sit down with Kira Sutherland, a renowned medical astrologer and naturopath, to explore the intersection of astrology, health, and mythology.We dive into the ancient practice of medical astrology, discussing how the zodiac is mapped onto the human body, how planetary placements can influence our well-being, and why understanding your Mars sign can reveal the best form of movement for you.We also explore: ✨ The Four Elements & Health – How fire, earth, air, and water manifest in our physical and emotional well-being.

Pat Divilly, author of ‘‘Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame And Transforming Pain Into Power' joined Pat on the show to discuss the importance of shadow work.

Pat Divilly is a teacher, wellness coach, podcast host, breathwork facilitator, and the author of the national best-selling book Fit Mind. With over 15 years of experience in the wellness industry, Pat's journey began in the physical fitness space before evolving into a deep exploration of mental, emotional, and relational wellness.Driven by a passion for growth, healing, and connection, his mission is to create a more authentic and connected world—one where we all live with compassion, playfulness, and curiosity.Today, Pat leads transformative programs for men's health, offers corporate wellness workshops, and runs a six-month Breathwork Facilitator Training called Journey – The Breath. He also provides coaching, breathwork, and body-based therapies to help clients heal through past trauma, develop confidence, and reconnect with their authentic selves.As a speaker, author, and podcaster, Pat shares his insights and knowledge in digestible ways to make wellness resources accessible to anyone on a path of self-discovery and healing.At the core of Pat's work, as I see it, is the belief that it's our privilege to embrace all parts of ourselves—both our light and our shadow. In today's conversation, we'll dive into one of the most essential aspects of his work: the shadow, in anticipation of the release of his upcoming book „Shadow Work“.In my own journey, I first encountered the concept of the shadow several years ago, a term popularized in Western culture by the renowned psychotherapist Carl Jung – and in our conversation today, Pat and I explore the origins of the shadow, how it's formed, and how we can bring awareness to it.We discuss:The unconscious behaviors and protective strategies we may be playing out, how to work with them, and how this awareness can transform how we relate to ourselves and others.How the shadow shows up in romantic relationshipsCommon emotions we often push into the shadow, such as shame, grief, and anger.We tackle the ever-present inner critic, which is so common for many men, and discuss how we can relate to it in a healthier way to live more freely and authentically.At the heart of this episode is the importance of shining light on the aspects of ourselves that are hidden and may be unconsciously dictating our lives—bringing them into awareness, and learning to be in right relationship with them.As I see it, this conversation serves as a masterclass on the shadow—understanding what it is, how we encounter it, and how we can integrate those disowned aspects of ourselves into our daily lives.This is a conversation you won't want to miss, and it's been an absolute pleasure for me to co-create with my new friend, Pat...—Connect with Pat DivillyWebsite: https://www.patdivilly.com/Instagram: https://www.instagram.com/patdivillyRead Pat's Book "Fit Mind: 8 Weeks to Change Your Inner Soundtrack and Tune into Your Greatness": https://www.amazon.com/Fit-Mind-Change-Soundtrack-Greatness-ebook/dp/B09NFCM6BW?ref_=ast_author_dpPre-order Pat's upcoming Book "Shadow Work: A Practical Guide to Embracing your Shadow Side, Tackling Shame and Transforming Pain into Power: https://www.easons.com/shadow-work-pat-divilly-9781804581889?srsltid=AfmBOormQXHdyd4B31H3RnkQpYhIUJf197PmckeOViXSmU2-SWIWueiM&fbclid=PAY2xjawIWONFleHRuA2FlbQIxMAABpmTso9NEREyKF6j7LaX-OhGK2LsZHQnAw200GQzmc6dJ26rQW0-u9ME2KA_aem_hhbTp1_xARsLKz1fITOyHQ—Connect with Alex Lehmann:Website: https://www.alexlehmann.co/Instagram: https://www.instagram.com/alexlehmann_Youtube: https://www.youtube.com/@HeartofManPodcast/featuredListen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478Email: alexlehmanncoaching@gmail.comInterested in working with me 1:1? Apply here and book a free discovery call with me (two spots available at present time): https://www.alexlehmann.co/11-coaching

In this episode, Terri Cole discusses how to break the people-pleasing cycle and set healthy boundaries. She explores the fine line between kindness and people- pleasing and how sometimes, what feels like generosity might actually be an attempt to control someone else’s reaction or avoid conflict altogether. Terri also explains why so many of us fall into this “peace at any cost” mentality and the toll it takes on us. She offers powerful tools to help us break free from that compulsion and get clear on what we’re really responsible for, and how to show up authentically in our relationships. Key Takeaways: 00:03:03 – Tending to the Shadow Side 00:04:12 – Finding Balance: Reacting vs. Responding 00:06:06 – The Resentment Inventory 00:10:04 – Taking Responsibility for Our Feelings 00:11:14 – Understanding Activation and Transference 00:15:43 – The Impact of Past Relationships 00:19:01 – Defining High Functioning Codependency 00:20:15 – Characteristics of High Functioning Codependents 00:26:38 – The Importance of Mindful Habit Changes 00:27:32 – Distinguishing Kindness from Codependency 00:29:04 – Questions to Differentiate Responsibility 00:34:48 – The Role of Boundaries in Relationships 00:37:01 – The Challenge of Letting Go 00:40:28 – The Power of Asking the Right Questions 00:43:41 – Conclusion: The Balance of Giving and Receiving For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

Are you using your net worth as a score card? Join us for Part 3 of our exploration of the Wise Wealth Matrix and find out how wisdom can help you redefine wealth as a tool for meaning, balance, and connection.  In this episode, we discuss:  3 cultural norms most distorted by modern society Risks associated with the pursuit of “more” Pros and cons of “hustle culture” How to live authentically Listen in as Casey Weade is once again joined by Les McDaniel to discuss the Wise Wealth Matrix and how applying wisdom can transform your perspective on wealth. To receive your FREE WISE Wealth Assessment worksheet, text WISE to 888-599-4491 Our Market Outlook Webinar is live! Visit https://bit.ly/4bmHkUb to register. Show Notes: RetireWithPurpose.com/480 Rate & Review the Podcast: RetireWithPurpose.com/review

In this episode of Let's Talk Marketing with NDUB, Nathan and Réland discuss various themes surrounding marketing, social media dynamics, and the challenges faced by women in the industry. They delve into the viral success of Cooking with Kaya, highlighting the double standards in how women are perceived in the influencer space compared to their male counterparts. The conversation also touches on the implications of DEI (Diversity, Equity, and Inclusion) in marketing strategies, the importance of niche marketing, and empowering women entrepreneurs. The episode concludes with insights on future directions and the significance of authenticity in branding. Guest Name: Réland Logan Title: Branding Expert Company: Gray Digital Marketing Expertise: Woman owned consultant agencies hire them to perfect their brand message in 1-3 business days so they can easily land champagne clientele using her BrandExtraordinary method! Website: https://graydigitalmktg.co/ Social: linkedin.com/in/reland-logan/ Watch the full podcast on YouTube. NDUB Brand | NW & Associates, LLC | Conference:  https://letsconnectpnw.com/

The book "Influences and Distortions of the Gurdjieff Teachings" is available on Amazon, Kindle, and Audible."The Path of Inner Transformation: The Essential Fourth Way Teachings" is on  Amazon, Kindle, and Audible.Teachings available through:https://www.innerworkforspiritualawakening.net/https://www.theosisbooks.net/

This episode is a continuation of my previous Life Path Number series! Join me as we explore the shadow side and common challenges of a Life Path 2, so you can better understand the energy of your numerology.Watch the first episode here: https://youtu.be/ZBojUjgtl48---------

This episode is a continuation of my previous Life Path Number series! Join me as we explore the shadow side and common challenges of a Life Path 1, so you can better understand the energy of your numerology. Watch the first episode here: https://youtu.be/kYR13sQTTWw?si=pg5mGUfLjpVANynz ----------

In this video, Teal Swan explores the shadow side of disidentification, revealing how it can become a harmful coping mechanism. Learn how to balance disidentification with radical self-ownership to foster integration and harmony between your physical and non-physical selves.

Spontaneous musings around my new sense of time freedom since becoming a #daycaremom LOL In this conversation I share bits of my own inner world and the old stories, pressures, conditions I'm working through around productivity and traditional business strategy I'm inviting us all into a new paradigm where our actions are value aligned and in right relationship with our body, where our to do lists are anchored around desire instead of obligation, and where our level of impact doesn't compromise our integrityI'm hosting a virtual 12 week retreat for fellow paradigm shifters, way-showers, culture disruptors ready to break free from the conditions keeping them from tapping into their full aliveness DM me RETREAT on IG @nicolepasveer if you want more details and access to my secret pre sale that includes $900 off (for women ready to jump all in even though I don't have a stupid sales page up yet

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today, I got deep with the insightful and transformative Cara Mendez. Together, we illuminate the concept of the "shadow"—the powerful yet often misunderstood aspects of our unconscious mind. We explore how these shadow traits, which can surface as negative behaviors like dominance or manipulation, can be transformed into positive strengths through awareness and acceptance.Cara Mendez, Who is a mother of five, priestess, soul mastery coach, and co-leader of various spiritual and healing ceremonies, shares her profound wisdom on recognizing and integrating these shadow parts. The conversation challenges societal stigmas, particularly within religious communities, encouraging a shift from fear of judgment to embracing one's full power.Whether you're looking to embrace your "bossy" nature or seeking a deeper understanding of your unconscious mind, this episode promises to be a powerful guide on your journey to self-mastery and liberation. Key Takeaways: Transforming emotional triggers into valuable activations. Embracing shadow traits for freedom and personal growth. Redefining leadership and healing beyond traditional roles. Key Timestamps [4:12] – Temazcal ceremonies, mystery school training spiritual leaders. [12:40] – Utilizing timeline work to access suppressed power. [18:19] – Deep self-trust transcends others' opinions and judgments. [35:05] – Shadow self: bullied, then seeking popularity, acceptance. [42:21] – Realizing personal impact and underestimating self-worth. Episode Quote "As we receive ourselves, then we are able to utilize that power, that creation energy, to command and create our reality in a much more effortless way where we're not having to force, manipulate, push, sacrifice, violate all of those things." - Cara Mendez Episode Resources Cara Mendez Facebook - @Caramendez Cara Mendez Instagram - Primordial.mother If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Moving from the Peshat to the Sod. Rav Pinson explains deep concepts behind the person/idea of Lot, the Darkside, Shadow Side of Spirituality and the World of Imagination. --- Support this podcast: https://podcasters.spotify.com/pod/show/ravpinsonpodcast/support

How does your personality help you serve your team?  And how might it be hindering you?   As a leader, you not only take on your team's history with other leaders, but also how they perceive different traits.  Join us as we dive into understanding that history, as well as the unconscious ways that your values and behaviours may be effective your team.  Are you ready to look at the shadow side of your leadership?If you want to ensure that you are able to capitalize on your strengths, while not going too far, you should give this a listen!To have your questions answered on the show, submit your story here: https://allthrive.ca/share-your-storyLeadership Ripples with Leah Fink is live every week at 12:00pm MST.  Please join us to get answers to your leadership questions! https://www.linkedin.com/in/leah-fink-all-thrive/

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Get Your Mind Right Series  In this installment of the "Get Your Mind Right" series, we discuss the importance of becoming aware of and utilizing the therapist's internal dialogue, especially with complex cases.  Link to video that Ryan referenced- Good Reframe To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Send us a GroupChat Message! In this episode, Tayler dives into the concept of the "shadow side," this refers to the hidden or suppressed aspects of ourselves that we often avoid confronting. We'll explore how acknowledging and integrating these shadow traits can lead to personal growth, self-awareness, and emotional healing. Join us as we discuss the importance of embracing our full selves—light and dark—and how facing our shadows can ultimately empower us to live more authentic lives.  Don't forget to check us out on YouTube! Champs Drink Champs Podcast

A conversation with Dr. Chad Prevost! During this episode we discuss and highlight: -Dr. Prevost 's book: Shock Point: The Enneagram in Burnout & Stress -Acknowledging Your Shadow Side -Meditation Moment: Thank you, I love you, I forgive you, Do you forgive me? www.chadprevost.com www.bigselfschool.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

The crisis in mature masculinity is very much upon us. Men feel anxious, on the verge of feeling impotent, helpless, frustrated, unloved, unappreciated, and often ashamed of being masculine. Something vital is missing in the many lives of men. For students of mythology and Jungian psychology, there is hope. The external deficiencies we face—absent fathers, immature role models, a lack of meaningful rituals, and the scarcity of ritual elders—can be overcome if we look within ourselves, and turn towards the archetypes of the mature masculine within our unconscious. In King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine, Robert Moore and Douglas Gillette explore the difference between Boy psychology or the archetypes of immature masculinity and Man psychology or the archetypes of mature masculinity, as well as their shadow sides. “The more beautiful, competent, and creative we become, the more we seem to invite the hostility of our superiors, or even of our peers. What we are really being attacked by is the immaturity in human beings who are terrified of our advances on the road toward masculine or feminine fullness of being.”

In today's episode of Men's Therapy Podcast, host Marc Azoulay sits down with Dr. Robert Glover. He is the renowned author of "No More Mr. Nice Guy" and a leading expert on men's issues. Dr. Glover discusses his transformation from a "nice guy" to promoting genuine masculinity. He now advocates for building healthy relationships based on authenticity. Dr. Glover's story begins with his relationship struggles. He realized that being "nice" wasn't serving him well. He shares how his second wife's ultimatum pushed him to seek help. This experience inspired him to write his groundbreaking book. As a therapist and through personal experience, Dr. Glover noticed patterns in men who were "too nice." He saw how these behaviours held them back. To address this, he developed strategies to help men break these self-defeating habits. His work now focuses on empowering men to embrace authentic masculinity. The Shadow Side of Nice Guy Syndrome Dr. Glover delves into the darker aspects of Nice Guy Syndrome. He explains that nice guys often aren't as nice as they believe themselves to be. This leads to the development of toxic masculinity over time. He explains that behind their pleasant exteriors, these men often conceal resentment. They may also display passive-aggressive behaviour. Some may even struggle with violent impulses. The root of this behaviour lies in toxic shame and anxiety developed in childhood. "Nice guys have this shame and this anxiety. And what they do, the way that it, the way there, the particular neuroses of nice guy syndrome shows up is through two ways. One, trying to become what we think other people want us to be, to be liked and loved and get our needs met. So, we're chameleons," Dr. Glover explains. Identifying Needs and Wants One of the key challenges for nice guys is recognizing and expressing their own needs and wants. Dr. Glover offers practical advice for men struggling with this issue. He advises men to start by recalling activities they enjoyed as a child. He guides them to focus on their basic needs as well as emotional needs. Men need to understand the distinction between needs and wants. By practising giving to yourself instead of always giving to others, this can be achieved. Dr. Glover emphasizes the importance of "cooperative reciprocal relationships" in meeting one's needs. He encourages men to surround themselves with people. And resources that can help them fulfil their needs and wants in a mutually beneficial way. Role of Women in Men's Development While the focus is primarily on men's growth, Dr. Glover addresses the role women can play in supporting nice guys' development. He suggests that women can offer constructive feedback when necessary. They can be supportive and reinforcing when men make efforts to change. They can work on being better listeners and more attentive to men's emotional cues. But, Dr. Glover stresses that the primary responsibility for change lies with men themselves. Future of Men's Development Dr. Glover expresses optimism about the future of men's development. He notes the increasing availability of resources and communities for men seeking growth. He envisions a new generation of men who are more conscious and open-hearted. They are powerful and fierce, yet connected. They are in touch with their dark side and are joyful and receptive in life. "We're gonna make a fucking dent in the universe. We're gonna make a difference in this world. And, I see that happening," Dr. Glover enthuses. Conclusion This episode of the Men's Therapy Podcast offers invaluable insights for men looking to overcome Nice Guy Syndrome. It offers guidance to develop healthier, more authentic relationships. Dr. Glover's decades of experience and wisdom offer hope for men struggling with these issues. He highlights the importance of taking responsibility for one's needs and wants. Men must recognize the value of cooperative reciprocal relationships. This allows the need for men to step into their role as conscious, open-hearted leaders. Dr. Glover's optimism about the future of men's development is infectious. He envisions a generation of integrated men who can make a significant positive impact on the world. As we look to the future, it's evident that the work of overcoming Nice Guy Syndrome is more relevant than ever. There is a rise in passivity among younger generations. Hence there's a growing need for resources and communities. Ones that can guide men towards a more authentic and fulfilling expression of masculinity. By seeking out supportive group therapies, men can work towards becoming more integrated. They can become authentic versions of themselves. This will benefit not only their own lives but also their relationships and the world around them. About Dr. Robert Glover Dr. Robert Glover is a renowned psychotherapist, author, and speaker. He has dedicated his career to helping men overcome Nice Guy Syndrome. He guides them to develop healthier relationships. His groundbreaking book, "No More Mr. Nice Guy," has sold millions of copies worldwide. It has been translated into many languages. With over 30 years of experience in the field, Dr. Glover has become a leading voice in men's personal development. He holds a Ph.D. in Marriage and Family Therapy. He helps men healthily tackle relationship dynamics. He has worked with thousands of men to help them break free from self-defeating patterns. And embrace their authentic selves. Besides his clinical work and writing, Dr. Glover leads workshops, seminars, and online communities. This includes his men's program called 'Integration Nation'. His approach combines psychological insights with practical strategies. This helps men to become more confident, assertive, and fulfilled in all areas of their lives. Resources Discussed "No More Mr. Nice Guy" by Dr. Robert Glover Integration Nation men's program Dr. Glover's website No More Mr. Nice Guy Website Connect with Dr. Robert Glover LinkedIn Facebook YouTube

1. (Intro) Ian A Anderson : Goblets & Elms from Onwards (Ghosts From The Basement)2. Jon Wilks : October Song from At The Albion Rooms (Hudson Club)3. Moira Smiley : John O Dreams from The Rhizome Project (Moira Smiley)4. Justin Adams & Mauro Durante : Sweet Release from  Sweet Release (Ponderosa Music)5. Buzz' Ayaz : Efdji from Buzz' Ayaz (Glitterbeat)6. Joan Shelley : Mood Ring from Mood Ring (Joan Shelley)7. Frankie Archer : Barbara Allen from Pressure And Persuasion (Frankie Archer)8. Henry Parker & David Ian Roberts : Windy Pike Blues from Chasing Light (Cup And Ring)9. Mike Gangloff & C Joynes : West Cavaliers from Tom Winter, Tom Spring (Sonido Polifonico)10. Wishamalii : Impressions Of Deir Al Balah from Al-Bahr (Nordic Notes)11. Djanan Turan : Gurbet from Love's Company (Boldfish Music)12. Jerron Paxton : Mississippi Bottom from Things Done Changed (Smithsonian Folkways)13. Martin Harley : Morning Sun from Morning Sun (Del Mundo)14. TradTöchter : Battenhägener Polka - Prinzipielle Eigenwilligkeit from RockMusik (TradTöchter)15. Flach/Østerby : Klædt i grønt from Ude Af Mine Hænder (GO Danish Folk Music)16. Unholy Modal Rounders : If You Want To Be A Bird from Unholier Than Thou (Don Giovanni)17. Stick In The Wheel : A Thousand Pokes from  A Thousand Pokes (Stick In The Wheel)18. Mairearad Green & Rachel Newton : Anna Bhàn from Anna Bhàn (Shadowside)19. Alastair Savage & Alice Allen : Capital Nights from Where The Good Ship Lands (Woodland)20. Maria Nikola : Dreaming from Colours Of The Harp (Maria Nikola)21. Edmundo Arias : Tus Ojos from Guepa Je¡ (Radio Martiko)22. Mulatu Astatke & Hoodna Orchestra : Tension from Tension (Batov)23. Lagos Thugs : Kalakuta President [Nicolas Giraud Remix] from Chaos (Lagos Thugs)24. Söndörgö : A.B. from Gyezz (Coming Up Music)25. Andy Statman : Sycamore Street from Bluegrass Tracks (Shefa)26. Wendy Grossman : Queen Amang The Heather from The Last Trip Home (Riverlark Music)27. New Dangerfield feat. Kaia Kater : Put No Walls Around Your Garden (Free Dirt)28. Chris Manners : Shadow Dancing from Bar The Doors And Bang The Shutters Down (Chris Manners)29. Home Service : The Old Man's Song (Live) from A Live Transmission (Talking Elephant)30. Aerialists : Memories Of Anascaul from I Lost My Heart On Friday (Fiddlehead)31. Curtis Eller's American Circus : Conscientious Objector from  Another Nice Mess (Curtis Eller)32. Jaune Toujours : Miroir Miroir from Vertigo (Choux De Bruxelles)33. Yasmin Williams : Hummingbird from Acadia (Nonesuch)You can find more details including past playlists and links to labels at www.podwireless.com

In this episode, I share some thoughts about the dark side, or shadow side of the anti-cult movement and where I feel it's gone a bit awry.I've been reflecting on this topic for a while and it feels so important to open up this conversation. My husband (Mark Vicente) also chimed in with some feisty thoughts about it all! I hope this episode can help you stay true to yourself as you navigate this crazy time.Please note: Mark uses some foul language in this episode!Instagram: @ofsoulandsky and @bonniempiesse Website: www.ofsoulandsky.com Theme Music:'Reborn' by One Hundred Years Photo: Emmily BanksCover Design: @madebylari

Did you know that your numbers can predict how you might sabotage your own success? In part 1 of the Shadow Side Series, we covered what the shadow side means, and the 2 mind-bending perspective shifts we must make before we go into the depths of this inner work. Now, ... The post The SURPRISING Shadow Side of Numbers 1-33 in Numerology (Part 2 in the Shadow Series) appeared first on Nat Olson.

In this episode (the second of a two-part series), I explore the shadow side of goodness in our society, highlighting how well-intentioned actions can sometimes lead to harm. I examine how ideologies, often cloaked in moralistic beliefs, can stifle open dialogue and contribute to cancel culture and disconnection in our relationships. Through my personal journey in the political landscape, I talk about the importance of seeking truth and engaging with diverse perspectives. This episode serves as a call to recognize the mechanisms influencing our beliefs and offers an invitation to pursue deeper, more compassionate connections in both personal and collective interactions. Resources Mentioned In Episode: —Watch Part 1 of this Podcast Series: https://markgroves.com/episode/the-shadow-side-of-goodness-part-1/  —Jonathan Haidt's Book: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness: https://amzn.to/3WfkUxg  —Africa Brooke's Book: The Third Perspective: Brave Expression in the Age of Intolerance: https://amzn.to/4dt8RE9 & Podcast Ep: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions: https://markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke/ —Sam Harris' Book: Free Will: https://amzn.to/4dx3tjh  Resources: —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Shadow Side of Goodness, Cancel Culture, Ideological Beliefs, Open Dialogue, Truth-Seeking, Political Landscape, Moralistic Beliefs, Compassionate Connections, Personal Growth, Collective Consciousness, Social Dynamics, Diverse Perspectives, Emotional Triggers, Ideology and Morality, Healing and Growth, Community, Connection Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the complexities of the often-hidden, manipulative aspects of goodness and niceness within relationships. While these traits are typically seen as virtuous, they can sometimes stem from low self-worth and a deep need for validation, ultimately breeding mistrust. We explore the dynamics of people-pleasing, its connection to resentment, and the critical importance of setting healthy boundaries to disrupt patterns that impede personal growth and authentic connection. Additionally, we examine codependency and how it distorts our understanding of love and support. Tune in for a thought-provoking discussion on recognizing your own relational patterns, the societal impact of perceived goodness, and ways to cultivate healthier, more genuine relationships rooted in mutual respect. Resources: —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: People Pleasing, Authenticity, Belonging, Relationships, Manipulation, Goodness, Kindness, Niceness, Low Self-Worth, Validation, Mistrust, Boundaries, Codependency, Personal Growth, Authentic Connections, Relational Patterns, Mutual Respect, Interdependence Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. But as ya'll know, this show is about the pluck ups! Tony talks about the dark realities of success in the entertainment and wellness industries. And how he keeps himself going - finding more joy in this era of his life. Listen in on this fun conversation!

Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. But as ya'll know, this show is about the pluck ups! Tony talks about the dark realities of success in the entertainment and wellness industries. And how he keeps himself going - finding more joy in this era of his life. Listen in on this fun conversation!

The true benefits of JEALOUSY AND HATING

Are you ready to stop self-sabotaging in your relationships and start embracing self-love?Join us as I chat with Junie Moon, the inspiring CEO of Midlife Love Out Loud, who shares her personal journey from the stage to empowering midlife women. Discover her transformative path of healing relationships, beginning with her touching story about her evolving bond with her mother. With a focus on balancing personal joy with professional responsibilities, Junie reveals how taking breaks and practicing self-awareness are key to a fulfilling life.Curious about why we struggle with people-pleasing and setting boundaries? This episode will shed light on how our childhood experiences shape our adult behaviors and the importance of shadow work for personal growth. Listen in as Junie and I discuss the practical steps to identify and heal deeply rooted patterns that may be holding you back. Plus, learn about a special love quiz designed to help women in the second half of life understand their readiness for relationships and uncover their unique superpowers. This conversation is a must-listen for anyone looking to reclaim lost parts of themselves and develop healthier, more fulfilling connections.Connect with Junie: https://midlifeloveoutloud.com/Take the LOVE quiz https://midlifeloveoutloud.com/quiz/I am your host Carol Clegg. I guide midlife women coaches to enhance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life? If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

Welcome to another episode of Astrology Investigates - the second series from your Astrology Aunties Christina Rodenbeck and Sally Kirkman alongside their regular monthly astrology updates, Astrology Talk.In this episode Christina Rodenbeck and Sally Kirkman answer the question: What is the shadow side of the Olympics? They look at the this hugely popular global sporting event which is being held in France at the end of July. Join your astrology aunties as they talk about the history of the Olympics looking at the chart of the first modern Olympics in 1896 as well as looking ahead to the upcoming Olympic Games.Sally Kirkman: sallykirkman.comInstagram: https://www.instagram.com/sallykirkmanastrologer/Twitter: https://twitter.com/sallykirkmanChristina Rodenbeck: oxfordastrologer.comInstagram: https://www.instagram.com/oxfordastrology/Twitter: https://twitter.com/oxfordastrologyProduced by The Podcast Guys: https://thepodcastguys.co.ukWant to create your own podcast? Contact The Podcast Guys to bring it to life.

Send us a Text Message.In today's short Wisdom of Alignment podcast series, I dive into the work of Dr. Carl Jung and his focus on the 'shadow side' of self. His work has great application to leadership. In this episode, I share what it means to have a shadow side and how this side of us can greatly hinder our ability to lead in impactful ways. In terms of making this practical for any leaders listening to this, I've also included 4 very specific questions that can be used to gather the feedback needed to see what might be getting in the way of building the trust needed to lead with more authenticity in order to have the genuine impact we desire. Hope you enjoy this episode and that it provides you with some practical ideas to help you improve your leadership. Connect with AndyPlease connect with me through any of the social media platforms below:Twitter 'X'LinkedInFacebook

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I'm having an honest conversation about the shadow side of the coaching industry with Jacquelynne Holmes, the CFO of Team KL.We're diving into:How to identify unconscious dynamics like pedestal mentality, lack of transparency, emotional manipulation and unclear terms and servicesThe importance of investing in yourself and your business from a place of personal power and responsibility Tools for discernment when selecting coaching/mentorship such as aligning with their values and prioritiesBest practices for ethical businesses including clear terms, transparency in marketing and services, accountability and prioritizing the client experienceHow to navigate issues respectfully while standing in your power, such as bringing up concerns according to agreed upon terms and servicesJoin Becoming a Conscious Creator: https://kristinalicare.com/bacc2024Follow me on IG: https://www.instagram.com/kristinalicare/Connect with Jacq: https://www.instagram.com/luxombabe/

I've brought a couple of powerhouse guests back to blow your mind and elevate your consciousness once again. Joining me are Josh Trent and Dr. John Lieurance, two extraordinary individuals who are reinventing how we think about an array of intense and intriguing topics: pornography, parenting, psychedelics, and rites of passage. Warning: This conversation is for mature audiences only.First up, we have Josh Trent, a true modern day sage from Austin, Texas. Josh is the brilliant mind behind the Wellness+Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. With over two decades of experience as a trainer, researcher, and facilitator, Josh is on a mission to help us all thrive in an increasingly chaotic world. In this one, we delve into the beautiful lessons fatherhood has gifted him, his growing appreciation for breathwork, and how experiencing birth changed his perspective on life – among many other deep dives and asides. Also joining us is the phenomenal Dr. John Lieurance, a seasoned expert and multi-episode guest on this very show, boasting a unique blend of training in neurology, chiropractic, and naturopathy over the last 25 years of integrated practice. Shop his products at mitozen.com and use code LUKESTOREY for 5% off.Illuminated by Dr. John's insight, we explore the double-edged sword of high sensitivity, the ultimate spiritual pressure wash of a vision quest, and the implications of porn addiction on our brains and relationships. Josh and I candidly share our personal journeys overcoming porn addiction, offering a beacon of hope for those struggling. We also share insight on a healthy approach to sexuality and our honest perspectives on the harmful act of circumcision.Buckle up riders, and keep all hands and feet inside the vehicle. We're unpacking some deep and potentially triggering topics in this conversation. But trust me, the levels of wisdom and healing to be gained here are immense. These men are such beautiful beings and shining examples of self-growth and expansion, tirelessly helping others to understand themselves and the people around them in a more meaningful and connective way.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.AND…MTE | Head to getmte.com/luke for 20% off.AND…NUCALM | Go to nucalm.com and use code LUKE for 15% off!AND…SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.MORE ABOUT THIS EPISODE:(00:00:08) Current Interests & Explorations: Urine Therapy & Parenthood(00:13:33) The Shadow Side of...

A lovely listener reached out to me this past week to share that one of my Eclipse episodes really spoke to her. In fact, she said it felt like I was speaking DIRECTLY to her. I always love to hear that. Such a testament to how attuned we're all becoming to one another who are walking the path to Divine Feminine remembrance. I was speaking of how heartbreak always has a valuable lesson to teach us and she said, " I believe that my experience did have a lesson...I don't know what it is, yet I know it was there." This inspired me to take some time to consider, what does heartbreak, brief, loss, and devastation teach us?On this Identify & Heal solo episode, I share what I have identified as some of the lessons we can learn from heartbreak, grief, & loss. Explaining how many heartbreaks actually have more to do with our Ego than our Heart and occur when we put all our stock in something outside of ourselves to provide us something we feel we need. Love, acceptance, approval, accolades, achievement....the list goes on. In addition heartbreak can come into our lives to put us face to face with our shadow self. This shows us what keeps holding us back time and again so we can finally end the cycle and step onto our Path of Destiny & let go of any distractions from it. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

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Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan 26% Off Ancestral Healing Course 26% off Ancestral Healing (no code - discount is automatically applied) Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience. Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing. Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear' ancestral trauma. In This Episode, Teal Swan Uncovers: [01:30] The Struggles of Motherhood Teal Swan Ancestral Healing Course - 26% off (use this link) Why most people are struggling. How women are expected to do it all on their own. A single-family household doesn't provide sufficient resources to both the children and the parents. The purpose of being a mother. Our children can improve our society. [08:05] It Takes a Village to Raise a Child Why being a single mother and pursuing her purpose has been the most difficult thing in Teal's life. All children need multiple attachment figures. How Teal raised her son in a community. Why she would never put her son in a public school. Fathers are not being shamed for being famous, but mothers are. [13:50] Run from Fame There is a lack of freedom in fame. Why famous people can't easily trust and connect with people. We get many of our needs met when we put other people on a pedestal but we also feel unsafe. [17:00] Ancestral Healing: Heal Your Lineage Why Josh reached out to his father after going through the Ancestral Healing Course. What happens when we are in rejection of our parental figures. Cutting off our ancestors doesn't keep us safe from pain. [20:40] Understanding Resistance Ancestral problems are created by extreme traumas. Taking ownership of our family line patterns. Why we protect ourselves through avoidance. Our resistance can be an expression of our boundaries. Resistance informs us about our personal needs. We are an amalgamation of different selves. [28:10] Indirect Inherited Trauma How Teal's airplane anxiety is a pattern from her mother. Why she hired a genealogist to understand her family's history. How we get indirect inherited trauma from our ancestors. Teal's irrational fear of whales. 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born What she does to heal her extreme fear. [39:15] Mastery of The Self Through Relationships We can't heal relational trauma outside of relationships. People turn to spirituality to run away from the vulnerability of relationships. Why people try to control or withdraw from relationships. Our resistance is a sign of an internal war. [45:10] Power Doesn't Provide Safety Why Teal doesn't want to do the things that go against other people's best interest. How having power gives people false safety. Why we can't be trusted with each other. Governmental systems limit our growth and potential, and we need to find a better model. [49:50] Healing Generational Pain How we collectively seek intimate connections and freedom. Why we're driven to understand other people's perspectives. The feeling of powerlessness activates our coping mechanisms. Large cultural movements happen because of ancestral pain. How the protector and rejector models manifest in today's world. Why we need to become aware of the problems that come with the path we choose for ourselves. [56:40] Power Struggle We never know what we don't see. How Teal faced her own power struggles. Why we will never be better than somebody else. How trying to be the best is a protective mechanism. How Teal uses an intense level of presence to ease people's dysregulation. [01:03:10] Emotions + Suffering Men have an issue feeling their emotions. Male resistance to their emotions causes resistance to female emotions. How children learn to make everything in life predictable to feel safe. Why some people don't have struggles in their lives. Some people get inspired by suffering and some people let it consume them. No two siblings had the same childhood. [01:11:30] The Shadow Side of Patriarchy + Feminism How Teal is related to almost all U.S. presidents. The dark side of patriarchy. How the masculine traits can either be used to do good or to cause harm. People can surrender to a man who is able to take others as a part of himself. How the shadow side of feminism is eradicating men. The difference between female and male warriors. [01:21:00] The Feminine + The Masculine Why men need to provide containment to be in alignment. How women need to learn to fully trust men in order for to receive containment from them. We need a partner who is willing to grow with us. How dating apps can keep us isolated. Our nervous system can't handle the amount of threats we obtain through the news. [01:27:15] Connect with Nature Fluoride blocks non-physical information to come through the brain. Technology makes us more disconnected. How emotional neglect causes people to not know what they're missing. Our disconnect from nature and our environment makes us suffer. We are too busy to focus on connecting with nature. [01:34:15] Multidimensional Awareness Teal's gift of seeing people's energy. How she sees fractals everywhere at all times just like when people take plant medicine. Mastering our relationships is what is going to save us. Each dimension has different rules and truths, but in multidimensional realities multiple truths are true. How spiritual teachers negate people's reality in the 3D world. Why Teal's work is to undo other spiritual teachers' teachings. [01:42:30] Embracing The Darkness + Light Religions were made to control people. We can extract pieces of wisdom from different religions. Where our free will comes from. The changes Teal would like to see in the world. How her feminine side influences her teachings. Why she struggles with the temporal physical world. Leave Wellness + Wisdom a Review on Apple Podcasts ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

Today, you better buckle your seatbelt. We're taking a deep dive into all-things relationships, my guests, Tim and Kathy Bush have a story to tell. Starting with, you know, why they had sex on their first date and what ensued in the early days of their relationship. But more specifically, their wisdom, after 42 years of marriage and enduring infidelity, drugs, and a myriad of other challenges, is a great gift to all of us today. We're going to hear their backstory, but also learn about the shadow side of attraction and chemistry, and why emotional affairs are even more devastating than a one-night stand. Episode Links: Show Notes Preorder my NEW BOOK "Healing What You Can't Erase" here and receive FREE BONUSES! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here!

Soman Chainani is the bestselling author of The School for Good & Evil book series, which has sold more than 4 million copies, been translated into 35 languages across six continents, and been adapted into a major motion picture from Netflix that debuted at #1 in more than 80 countries. Visit SomanChainani.com to learn more and follow Soman on Instagram (@somanc).Please enjoy!Timestamps for this episode are available below.Sponsors:Wealthfront high-yield savings account: https://wealthfront.com/tim (Start earning 5% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.)AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating: https://eightsleep.com/Tim (Save $250 on the Pod Cover by Eight Sleep this winter.)Timestamps:00:00 Start04:54 Intro07:31 Follow the flow24:02 “Your bull might be gay”36:37 The work of visual artist Christopher Marley40:36 Coaching Generation Alpha59:31 Experience with ketamine01:08:13 “Shadow Self” vs "The Double"01:13:53 “Quarterback”01:17:35 Career lessons from Taylor Swift01:29:55 Cross-collar dating01:35:15 Language of couples01:36:59 Hookups01:41:37 St. Louis01:43:00 Allergies01:48:41 Parting thoughts*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.