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If you are ready to level up personally and professionally, go to joinrbo.comSuccess doesn't guarantee fulfillment.In Episode 369 of The Real Business Owners Podcast, Rick Trimmer shares his personal journey from building successful businesses and achieving financial freedom to discovering that accomplishment alone wasn't enough.After spending years focused on growth, wealth, and creating a life of freedom—including traveling the world with his family for nearly a decade—Rick found himself searching for something deeper: purpose, connection, and a community of people committed to growth.In this candid solo episode, Rick explains why he joined Real Business Owners, how a single invitation in Hawaii changed the trajectory of his life, and why the right relationships can create opportunities that money never will.This conversation is about entrepreneurship, personal growth, purpose, community, and the realization that success is often less about what you achieve and more about who you become along the way.Because at some point, every entrepreneur has to answer a bigger question: What comes after success?Key Topics in This Episode:Why financial success doesn't automatically create fulfillmentThe transition from achievement-driven living to purpose-driven livingHow one opportunity in Hawaii changed Rick's life and perspectiveThe power of saying "yes" before you feel readyWhy community is one of the most valuable assets an entrepreneur can haveHow meaningful relationships create opportunities money can't buyThe reason Rick chose to join Real Business OwnersWhy growth often requires getting around people who challenge youThe importance of connection, mentorship, and accountabilityWhat entrepreneurs should focus on after reaching financial freedom

Guest: Jon Brown — Executive Pastor, Journey Church (Kenosha, WI) Guest Links: Instagram: @PJon | YouTube: JRNY ChurchJon Brown has spent 25 years at the same church, working his way up from youth pastor to executive pastor overseeing 36 staff pastors, 75% of whom he developed from a young age. In this episode, recorded in Italy, he breaks down the universal leadership principles that apply whether you're running a church, a roofing company, or a marketing agency: how to actually grow yourself before you grow others, why your competition should become your allies, how to handle the pressure of perfection when everyone expects you to have it together, and the Sabbath discipline that keeps high performers from burning out on the long haul.You'll learn:Why leading yourself is the hardest leadership job you'll ever haveHow to build a personal growth plan that targets your actual blind spotsWindshield time: turning drive time into learning time with audiobooks"If you want to go fast, go alone. If you want to go farther, go together"How jealousy of competitors reveals your own insecurities (the Joseph Kellogg story)Why you should reach out and encourage the person you're most jealous ofTreat people like they love you, and eventually they'll start to believe itHow to handle critics who question your motives and characterWhy leaders don't get to have a bad day (chug the Red Bull in your truck)Complain up, never down: why you need someone above you to vent toIf you don't heal what hurt you, you'll bleed on people who don't deserve itJohn Maxwell's 5 levels of leadership: position, permission, production, people development, pinnacleWhy 25 years in one place creates compounding mastery and generational impactThe Sabbath principle: one day a week fully unplugged (and the auto-text that protects it)Why hobbies and play make the other six days more effective

Your gut has been trying to tell you something. The question is whether you know how to listen.In this episode I sit down with Maria Noel Groves, clinical herbalist and author of Herbal Gut Health, and we go deep on bitters, mucilaginous herbs, lemon balm, and how to listen to what your digestive system is telling you.What's in this episode:Why lemon balm is one of the most underrated digestive herbs we haveHow bitter herbs work and why they're not right for everyoneThe difference between stimulating digestion and healing the gutMarshmallow, linden, meadowsweet, and other soothing allies for gut repairHow to read your body's signals and choose the right herbs for your situationWhen to reach for herbs and when to call the doctorWhy tea is often the best delivery method for gut healing herbsFor full show notes, resources, and links visit: theherbalistspath.com/blog/herbal-gut-health-maria-noel-grovesReady to go deeper into herbal education? Join us inside the Community Herbalist Certification and Mentorship Program here. RESOURCES MENTIONED: Wintergreen Botanicals : https://wintergreenbotanicals.com/ Maria's siteHerbal Gut Health, her book on our bookshop: https://bookshop.org/a/16080/9781635869101 Like the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

Don't Wait Until June: The 3 Pieces of Data You Should Grab Right NowIn this episode of Counselor Chat, we're talking about one of the biggest end-of-year stressors for school counselors: DATA. But instead of overcomplicating things with giant spreadsheets and impossible tracking systems, this episode focuses on the simple, meaningful information that actually matters.If you've ever found yourself in May wondering:“Where did this year go?”“Did I track enough?”“How am I supposed to summarize my counseling program?”…this episode is for you.Carol shares:The 3 pieces of data every school counselor should gather before the year endsWhy simple data is still powerfulEasy ways to use the information you already haveHow stories and student growth make your impact visibleWhy presentation matters when sharing your counseling program with administrators and stakeholdersShe also shares practical examples from her own district counseling program and explains how data can help guide next year's counseling priorities—not just “prove” what you did this year.In This Episode, You'll Learn:✔️ Why more data does NOT always mean better data ✔️ The importance of tracking the scope of your counseling work ✔️ Simple ways to show student growth and outcomes ✔️ Why stories and student quotes matter ✔️ What NOT to do during May survival season

Send us Fan MailMost people think they're seeking guidance.But what if… you're actually avoiding responsibility?In this episode of Beyond This, Matilda explores the subtle but powerful difference between being guided—and quietly handing your decision-making over to something outside of you.Because guidance isn't here to tell you what to do.It's here to show you what you already know.And often… that's where the discomfort begins.If you've been feeling stuck, going in circles, or constantly looking for confirmation before you act—this episode will challenge the way you see guidance entirely.Inside this episode:The difference between true guidance and dependencyWhy you keep seeking answers you already haveHow growth is often misinterpreted as things “not working”Where your values may not align with the life you wantAnd why nothing changes until you doThis is a grounded, honest conversation about self-trust, alignment, and what it really means to be supported—without giving your power away.There's also a guided meditation at the end of the episode to help you reconnect with your own inner knowing.If you're ready to stop waiting for answers… and start responding to them, this episode is for you.PatreonSydney In Person Readings (Deposit required to secure you space)Intimate Mediumship GroupCharts and Channeling Event with Laurie Rivers MATILDA LIVE IN BENDIGOYOU TUBE CODE T407CF17A2HZZ2MF

Most businesses aren't struggling because they aren't doing enough marketing. They're struggling because their marketing is incomplete.In this episode of The Modern Marketer Podcast, we break down the 4 essential layers of a complete marketing system and why missing just one can keep your results inconsistent, unpredictable, and stuck.You'll learn how to move beyond random tactics and start building a structured system that actually drives growth.Inside this episode:Why “busy” marketing often leads to little or no growthThe 4 layers every high-performing marketing system must haveHow to identify where your current strategy is breaking downWhat to fix first to create more consistent leads and conversionsHow to turn your marketing into a scalable, predictable engineIf your marketing feels scattered, inconsistent, or underperforming, this episode will give you the clarity and structure you've been missing.It's time to stop guessing and start building a system that works.

Episode Highlights With SavannahWhat fascia is and where it is in the bodyFascia is the web of connective tissue that covers the entire body and is an incredible electrical substance It's made up of collagen fibers and is very hydration dependentFascia has more nerve endings than the skin!How fascia gets stuck and how age and hormones affect it Ways to ideally support the fascia for its best function The key to fascia is speed and why movement is so important - the slower you go, the more you engage the nervous system Why we can't force the fascia to do anything and how to help it “melt” insteadYour fascia responds to your emotional state! Fascia has over 250 million nerve endings, which is over 25% more than the skin.Pain is a language that we need to learn to understand and when pain can be a teacherEmotions and pain are really only around for about 12 seconds if we are present with themStuck fascia and aging and how this might be the most powerful non-invasive solution we haveHow to release fascia and remobilize areas that have been stuck You can mobilize fascia in as little as ten minutes a day!Fascia might be the interface between the physical body and the emotional/energetic bodyResources MentionedSavannah's website and her InstagramFace tools and face programs from SavannahFree face mapping toolJill Miller's Fascia work on InstagramLose Your Mind: The Path to Creative InvincibilityBioptimizersI love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best dealJust Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. 

Old Money Mindset ← Join The Waitlist Now To Receive A Special Early Bird Discount And Bonuses!Let's talk about financial fight or flight: the reason you can be smart, successful, and still make questionable money decisions. In this episode, I break down how everyday triggers like bills, pricing, or your bank balance can send your nervous system into chaos, leading to overspending, avoidance, or undercharging…followed by guilt, obviously. I also share the patterns I see all the time (and have 100% done myself), plus a behind the scenes moment in my business that completely changed how I think about money, so you can finally understand what is driving your decisions and start breaking the cycle!In This Episode, You'll Learn:What financial fight or flight is and why it happensThe “I deserve this” spending pattern and what is really driving itWhy avoidance is the most expensive money habit you can haveHow undercharging and under earning are rooted in fear, not strategyThe self sabotage pattern that shows up after financial winsThe mindset shift that reframes how you think about making and keeping moneyResources Mentioned:Download the FREE CHAPTER from the Old Money Mindset Workbook: Money Story Mapping----------------------------Previous Episodes Referenced:Episode 114: Trust Fund Energy or Trauma & Trust Issues? Unpacking your Money Attachment Archetype!Episode 120: Become the CFO of your Life with Shannon WeinsteinEpisode 140: The Inheritance You Didn't Know You Received----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Brad Baldridge breaks down how real estate investors and business owners can legally reduce college costs — using income control, asset positioning, and tax strategy.In this episode of RealDealChat, Jack Hoss sits down with Brad Baldridge, financial advisor and college planning specialist at Taming the High Cost of College, to unpack one of the most overlooked financial planning opportunities for real estate investors — using their assets and income control to dramatically reduce what they pay for their kids' college education.Brad covers:Why families come too late — and the ideal planning runway (sophomore year of high school)The difference between need-based aid and merit aid — and why elite private schools can actually be cheaper than you thinkWhy real estate investors and business owners have levers W-2 employees simply don't haveHow to use income control, bonus timing, and salary adjustments to improve your FAFSA positionWhy investment real estate must be reported as an asset (at net value, not gross) — and what that actually means for your aid calculationHow to shift income and assets to your student to unlock tax credits that phase out at higher income levelsReal case study: a teacher's family inherited $500K and still qualified for a full ride by repositioning assets correctlyReal case study: an engineering manager calculated that paying full price for NYU cost him 3 extra years of work — and decided that was fineWhy applying to five schools of the same type is one of the most common and costly mistakes families makeHow to vet a college financial advisor — and why most people don't know to ask about the CSS profile vs. FAFSABrad's take on AI: useful for research, not yet replacing expertise — and why the "AI will take all the jobs" panic is overblownNiching down: how becoming the college planning specialist transformed Brad's financial advisory practiceThis episode is for:Real estate investors who have kids approaching college ageBusiness owners who want to understand how income control affects financial aidAny parent who wants to stop leaving money on the table when paying for college

This is one of those episodes you may need to listen to twice.In this conversation, Miles Witt Boyer and Jared Mark Fincher sit down with photographer, artist, and creative entrepreneur Jeremy Cowart. Jeremy is the founder of the Help Portrait movement, which has provided free portraits to hundreds of thousands of people around the world, and he has spent years pushing the boundaries of what photography can look like through experimentation, technology, and empathy.But this episode is bigger than photography.It is about curiosity.It is about courage.It is about what happens when an artist refuses to stop learning.Jeremy shares how he moves between photography, fine art, AI, augmented reality, humanitarian storytelling, and wildly experimental creative processes without losing his sense of purpose. He talks about why experimentation matters, why so many creatives stop learning too early, and how staying curious has opened unexpected doors in both commercial and personal work.We also talk about his latest project, If You're Breathing, a powerful concept built around using art and storytelling to help people in extreme financial need. It is one of the most honest and inspiring conversations we have had on the podcast.If you are a photographer, artist, or creative entrepreneur trying to stay inspired in a changing industry, this episode will challenge the way you think about your work.And in the Aftercast, Jeremy breaks down the process he uses to filter, test, and pursue new ideas.What we cover:Who Jeremy Cowart is and why his work mattersWhy curiosity is one of the most important traits a creative can haveHow experimentation shapes Jeremy's processThe connection between empathy and meaningful artWhat Jeremy sees in the future of photography and AIWhy creative risk is still worth takingHow personal projects can lead to powerful commercial opportunitiesThe heart behind If You're BreathingAbout Jeremy:Jeremy Cowart is an internationally recognized photographer, artist, and creative entrepreneur. He is the founder of Help Portrait and is known for blending photography, technology, and humanitarian storytelling in ways that consistently push creative boundaries. His work spans portraiture, immersive art, AI driven image making, and collaborative projects designed to bring hope and dignity to people around the world.Links:Jeremy Cowarthttps://jeremycowart.comHelp Portraithttps://help-portrait.comJeremy on Instagramhttps://instagram.com/jeremycowartMiles Witt Boyerhttps://www.mileswittboyer.comPHOTOCOhttps://www.photoco.coIf this episode challenged you, inspired you, or made you want to create something new, don't miss the Aftercast. Jeremy shares the framework he uses to evaluate and pursue creative ideas, and it is gold. You can get access inside PHOTOCO.

Most real estate agents plateau at 25–30 transactions because their CRM isn't built to run a business — it's built to manage contacts. If your CRM can't handle lifecycle automation, custom pipelines, and post-closing relationship continuity, you will eventually hit a ceiling.In this episode, I break down:Why high-producing agents outgrow brokerage CRMsThe hidden cost of tech stacking multiple platformsThe 5 pillars every scaling CRM must haveHow to protect your 6-figure repeat and referral businessWhat an all-in-one real estate operating system should look likeIf you're doing 20–40 deals per year and want to scale without chaos, this is for you.0:00 CRM overload at 20–30 deals 0:40 Intro: Jeremy Kane + why CRM is the cornerstone 1:12 My journey (no CRM → bouncing CRMs) 2:30 The tag problem + brokerage CRM limitations 3:20 Why you're losing money after the transaction 4:35 Meeting Adam Gillespie 5:05 Building Carbon Collective by Lofty 6:57 Customizing for top producers (30–100+ homes/year) 9:23 Buyer vs seller automations (smart plans) 11:10 Past client system + relationship continuity 12:42 How to get Carbon Collective by Lofty / next steps 15:58 Final CTA (comment “CRM” / DM / call)

Will Jones is a UK-born carpenter, writer, and author of Cabin, a book that chronicles his journey of building a handcrafted retreat in the Canadian wilderness.What can a carpenter and writer teach photographers and videographers about creativity? In a world of constant distractions, Will's story highlights the power of deep focus, resourcefulness, and embracing simplicity to create meaningful work. Whether you're crafting a cabin or capturing a moment, how do you push past the noise and make something truly your own as an artist?Expect to Learn:How stripping things down to their essentials can lead to more meaningful creationsHow to shift from a mindset of needing more gear to making the most of what you already haveHow stepping away from distractions and immersing yourself in solitude can unlock your best creative workhow to maintain your artistic integrity while being open to feedbackWhy you should go beyond “good enough” and infuse your work with heart and individualityBuy Will's book "Cabin" here: https://www.amazon.com/CabinSponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want the highest-quality prints: https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

The Snow Moon, also known as the February Full Moon, is closely tied to winter burnout, seasonal affective disorder (SAD), and nervous system regulation. Many people feel exhausted, unmotivated, foggy, or emotionally flat this time of year—and it's not a personal failure, it's biology.This episode also aligns with a major Chinese Zodiac transition, as February 1 marked the final day of the Year of the Snake and the beginning of the Year of the Horse. The Snake represents shedding and healing, while the Horse represents movement and momentum—reminding us that we can't run until we shed.In this Sunday Night Live, we explore how to work with winter and seasonal circadian rhythms instead of fighting them.In this episode, we cover:The meaning of the Snow Moon and why February is associated with rest and conservationWinter burnout vs. Seasonal Affective Disorder (SAD)How seasonal circadian rhythms affect mood, energy, sleep, and motivationWhy animals hibernate—and what humans can learn from biological downshiftingRealistic ways to support your nervous system in winter using what you already haveHow to nourish your body without relying on processed comfort foodsWhy rest before momentum is essential for resilience and healingIf you've been feeling more tired, foggy, unmotivated, or overwhelmed during winter, this conversation is for you.Sometimes the most productive thing you can do…is slow down.

Most martial arts gyms assume they're safe, but many are missing critical protections for kids and women.In this eye-opening episode, black belt Milton Campis exposes a hidden safety crisis inside martial arts and jiu-jitsu gyms, and explains what must change. After seeing repeated stories of misconduct, unsafe environments, and ignored warning signs, Milton created Academy Safe, a system designed to make background checks, health protocols, and safety standards the norm, not the exception.We discuss real-world examples of how abuse and negligence slip through the cracks, and more importantly, a clear, practical framework that gym owners, coaches, parents, and students can use right now. In this episode, you'll learn:The 8 core safety measures every martial arts school must haveHow to spot red flags in unsafe or irresponsible gymsHow to talk to kids and training partners about safety, honestly, and clearlyThe legal and moral responsibility of background screeningHow raising standards can transform martial arts into a true community of trustWhether you're a parent choosing a gym, a coach running a school, or a practitioner who wants a safer training environment, this conversation matters.This isn't about fear; it's about leadership, accountability, and protecting the people who trust us most.▶️ Hit play and be part of the movement making martial arts safer for everyone.Links & Support

Midlife isn't a crisis.It's a wake-up call.In this flagship, pinned episode of Sex'n'Fries, host Amber O. dismantles the myth that midlife means decline, invisibility, or “settling.” Instead, she reframes this chapter as something radical and freeing: a permission slip to stop pretending and start living honestly.If you've been feeling restless, emotional, disconnected from your body, or quietly wondering “Is this all there is?” — this episode is for you.We talk about:Why midlife feels uncomfortable (and why that's actually a good sign)The identity shifts no one prepares women for after 40Desire, sex, and why your body didn't betray you — it evolvedMenopause, emotions, boundaries, and shedding people-pleasingWhy clarity, not youth, is the sexiest thing you can haveHow pleasure, rest, and honesty become survival tools in midlifeThis isn't toxic positivity or “fix yourself” self-help.It's real talk for adults who are done shrinking.Midlife doesn't take things away — it strips away the bullshit.And what's left?You.✨ Relief✨ Awakening✨ Permission to change, want more, and take up space

How to Retire Early with an Average Income and Intentional LivingIn this episode of The Extreme Personal Finance Show, I sit down with Rob Pietz! He's a guy who completely destroys the myth that you need a high-powered salary to achieve financial independence early.Rob built his entire retirement plan on average middle-class income, frugal living, smart decisions, DIY home upgrades, intentional career changes, and consistent investing.We dig into:How Rob used Social Security income data to track his lifetime earningsThe shockingly “modest” income timeline of a couple who still retired earlyPaying yourself first even when it feels like “living paycheck to paycheck”Building wealth while raising kids, changing careers, and going back to schoolDownsizing, becoming mortgage-free, and designing a more walkable lifestyleAvoiding lifestyle creep while still enjoying lifeWhy your 20s are the most powerful investing decade you'll ever haveHow to think about travel, the “go-go” years, and building purpose after retirementWhy mindset beats income. Every time!If you've ever thought, “I don't make enough to retire early,” this episode is your wake-up call. Rob proves you can build financial freedom on normal income with a six-figure mindset, not a six-figure paycheck.Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyResources and Links:The Millionaire Next Door: The Surprising Secrets of America's Wealthyby Thomas J. Stanley Ph.D. & William D. Danko Ph.Dhttps://amzn.to/3JK97oB

I'm sure you've already made dozens of judgments today about yourself and other people and people have already judged you about what you're wearing or how you're acting or what music you're playing. Heck, you've probably judged this podcast! That's because that's what humans do. We judge. We are meaning-making machines! In this episode, you'll discover that judging people and being judged is a part of the human experience and the most effective way to eliminate the fear of being judged is to accept it. I provide some key questions to ask yourself surrounding fears of abandonment and rejection that you won't want to miss if you want to start living a fuller and more freedom-filled life. In this episode I discuss:Abandonment and Rejection—the two biggest fears we haveHow to get over people judging you for goodAre you judging yourself on externals? If so you'll never be happy. Do this instead! Questions to ask yourself to finally eliminate the fear of judgment and rejection

In this episode of the Elevate Media Podcast, Chris Anderson sits down with viral marketing expert and AI creator Austin Armstrong to break down the real art of going viral without chasing shortcuts. From posting 20 to 25 times a day on Facebook to building micro SaaS with vibe coding, Austin shares exactly how he has generated billions of views, built multiple seven-figure businesses, and stacked numerous streams of income using social media the smart way. In this episode, you will learn: Why “the algorithm hates me” is really a discipline and longevity problem.How Austin went from 600 “failed” YouTube uploads to 100K subscribers in three days by narrowing his content and doubling down on what worked The power of creating a repeatable content series with the same hook and structure but fresh “meat in the middle.”Why most creators should stop starting over and instead refine their niche and audience on the channel they already haveHow to niche down, define your ideal client persona, and choose the right platform and format for them. Austin's “START” video framework for turning views into trust and leadsWhy he posts 20 to 25 times a day on Facebook and how collaboration pods and simple text threads are driving tens of millions of viewsHow to walk the line between clickbait, controversy, and ethical engagementWhy perfectionism is just procrastination in disguise and how quantity leads to quality over time What vibe coding is and how non-technical creators can build micro SaaS tools that generate recurring revenueThe mindset, sacrifices, and consistency required to replace your job income with content and online offers This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's episode features my dear friend and returning guest, Joaly Trinidad—co-founder of Root and Wisdom and Sacred Roots Foundation. As a ceremonialist with a background in counseling, she weaves sound, breathwork, and movement to guide others on their return to their truest nature.On the show Joaly opens up about her journey into motherhood. Together we explore common themes amongst mothers: anxiety and fear around birth, how her birth plan transformed, how she worked with fear and surrendered her sense of control, mom guilt, and the sense of waiting for the other shoe to drop. Her story speaks to women everywhere.My hope is that this conversation helps mothers feel less alone and reminds them that their stories matter.Highlights: How to use a pendulum to play a witchy game Jo played as a child to predict how many children she'd haveHow plant sacraments such as San Pedro supported her daughter's conception and birthThe paradigm shift between her indigenous midwives and a hospital team when they collaborated for the first time to support her C-section Jo's parenting approach based on philosophies such as the Buddhist Five RemembrancesConnect with Jo: www.rootandwisdom.comwww.sacredrootsfoundation.comInstagram: joalytrinidad , rootandwisdom If you'd like to connect with Stephanie, you can find her here:Instagram-@schoolofwhispers @__steef___ email-schoolofwhispers@gmail.com If you'd like to learn more about working with me, feel free to reach out via email or social media. Website to come soon! DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the invisible air around you was quietly impacting your sleep, your energy, and your overall health?In this eye-opening episode of The Big Silence, Karena sits down with Wes Greenwood, Wellness Director at Jaspr and a former firefighter-turned-air quality expert. From his decade as a first responder exposed to hazardous environments to his personal journey through mold illness and autoimmune challenges, Wes shares why clean air is just as essential as clean water and food. He breaks down the science of air quality, reveals surprising truths about what's floating in your home, and offers practical tools for better sleep, reduced inflammation, and improved mental clarity. Whether you're dealing with allergies, poor sleep, or just want to optimize your health, this conversation will change how you think about the air you breathe.How do you protect your health when the invisible toxins in your home could be affecting everything from your sleep to your cognitive function?Understanding air quality and taking control of your environment proves that wellness starts with the basics, including what you breathe.(05:00) Why Nobody's Talking About Indoor Air QualityBreaking down particulate matter: the invisible particles floating in your airWhy PM 2.5 (2.5 microns) is the most dangerous size for human healthThe link between these particles and inflammation throughout the bodyHow PM 2.5 affects cognitive decline and overall well-beingWhy people are oblivious to indoor air quality issues (10:00) Testing Air Quality: Inside vs. Outside Your HomeKarena's surprise: her outdoor air was worse than indoorWhy every house is different: size, HVAC systems, pets, and movement all matterHow pets affect air qualityHow Jaspr improves air quality (18:00) Sleep, Air Quality & The Inflammation ConnectionHow poor air quality causes runny noses, blocked airways, and disrupted sleepWhy you can't reach deep rest when your body is fighting airborne irritantsThe impact of clean air on sleep quality and recoveryWes's personal journey: mold illness and autoimmune recovery(28:00) Breathwork as Medicine: Practical Tools for Anxiety & StressSimple breathwork routines that actually workWhy controlling your breath is one of the most powerful tools you haveHow mold exposure affects the body's systems(38:00) Austin Air Quality: Cedar Allergies & Real SolutionsWhy Austin residents deal with constant allergiesThe habit of "prophylactic antihistamines" and why it's not idealHow Karena's body adapted over five years—and why she still needs supportPractical tips for anyone moving to or visiting AustinThe importance of having clean air in your bedroom(46:00) The Gratitude-Breathwork ConnectionBreathing particulate-free air as meditationHow to access gratitude even when it's hard The one-two combo: breathwork + gratitude as an anxiety antidoteKarena's ritual: cold plunge, pool time, and just being present(50:00) Prevention Over Treatment: Investing in Your Health NowWellness items can be pricey, but prevention saves money laterReal results:...

The practice of gratitude can change your life (and your leadership) if you commit to it. In this episode, Alex and Ben explain why gratitude is so important, and how it can ripple out from one area of your life to make a larger impact on the world around you. They unpack 4 passages from Scripture and reflect on the lessons they can teach us about gratitude. Whether you need some help getting in the Thanksgiving spirit this week, or you want to extend the gratitude mindset outside of the holiday season, this episode has something for you! Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:Gratitude is the antidote to anxiety and an exercise in leadership When you learn to see God in everything, you can't help but feel grateful1 Samuel 2 — Personal gratitude can impact an entire nationPhilippians 4:4-9 — Prayer, supplication, and thanksgiving will lead to peaceJohn 6:4-13 — When pursuing more, start with giving thanks for what you already haveHow do we balance gratitude with vision?Psalm 136 — Gratitude is a practice that will lead to changeWhat would it look like for you to implement gratitude as a daily practice? If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideConnect with our Founder Alex Judd on LinkedIn and Instagram

In this episode of The PelviBiz Podcast, we're pulling back the curtain on the unspoken beliefs that shape how pelvic health providers show up — in the clinic, online, and in business.Too often, these hidden beliefs hold providers back from charging their worth, setting boundaries, or scaling their impact. We're talking about:The limiting beliefs most pelvic providers don't even realize they haveHow these mindsets affect your patient experience and business growthWhat it takes to shift from “clinician thinking” to “CEO thinking”Real stories from providers who broke free and built thriving practiceIf you've ever caught yourself thinking, “I'm just a therapist, not a business owner,” this episode will flip that script.

Send us a textIn today's episode, I'm joined by speech-language pathologist and mom of three Melissa Minney, founder of Raising Little Talkers® and the Little Talkers® course for parents of babies and toddlers. Melissa has helped tens of thousands of families feel more confident supporting their child's speech and language at home. In this episode, we talk about:The most common speech concerns parents haveHow common late talking actually is – and how many kids catch up on their ownWhat typical speech and language milestones look like (with realistic ranges, not scary rigid cutoffs)What really counts as a “word” (animal sounds, “uh-oh,” “wawa” for water, etc.)Simple ways to encourage language at home: narrating, following your child's lead, using sign, music, and booksWhy screens displace real-life interaction Myth-busting:“Boys just talk later.”“Two languages will confuse my child.”“The older sibling talks for them, that's why they're delayed.”“They're just being stubborn and refusing to use their words.”If you're worried about your child's speech, or just want to be proactive, this episode is meant to reassure you, give you concrete benchmarks, and remind you that needing support doesn't mean anything is “wrong” with your child. Your child is normal – and there is so much you can do at home to help them communicate and feel understood. Connect with Melissa / Raising Little Talkers®:Website & blog: raisinglittletalkers.com raisinglittletalkers.comFree class: “Help your toddler say more words” – learn the 5-step Little Talkers® method

Episode 1: A Former Version of You Prayed for This Life: Breaking Free from ComparisonEpisode Description: In this solo episode, Erin gets vulnerable about her 45th birthday funk and the comparison trap that nearly stole her joy. She shares the powerful message that shifted everything: "The life you are living now, a former version of you prayed for." If you've ever looked around at everyone else's highlight reel and felt like you're somehow behind, this episode is for you.Key Topics CoveredWhy comparison feels heavier in your 40sThe negativity bias: why your brain only sees what you don't haveHow social media amplified the comparison trap beyond our immediate circleThe life-changing question: "Do I even want what they have?"The answered prayer audit: what did 35-year-old you desperately want?Why your current reality (even the messy parts) might be exactly what you prayed forTimestamps0:00 - Welcome back! Holiday mode and daylight savings rants2:08 - The comparison trap at 45: why midlife hits different4:00 - How comparison steals more than just your joy6:14 - Erin's 45th birthday funk: feeling behind despite building everything from scratch8:28 - The church message that changed everything10:42 - The only person who can save you from comparison is you12:18 - Why comparison ramps up in your 40s (the science behind it)14:19 - Social media's role: comparing to everyone's highlight reel16:16 - Practical tips: Do you even want what they have?18:16 - The 10-year exercise: what did younger you pray for?20:07 - Your worth is not based on someone else's highlight reelCall to ActionIf this episode resonated with you, share it with a fellow lawyer or friend who needs to hear this message. Tag Erin on social media and let her know how you combat the comparison trap—she'd love to hear from you!Don't forget to subscribe to the Powerhouse Lawyers podcast so you never miss an episode.Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: eringerner.com Have a topic you'd love to hear covered on the podcast? DM Erin and let her know!

Check Your Oil: Unlock the Hidden Overflow God Placed Inside YouWhen was the last time you checked your oil, sis?

Food prices are up (again), takeout is 4x more expensive than eating at home, and yet somehow..dinner still ends up on your doorstep. That's exactly why we created Eat Better, a new video series that makes home cooking feel doable, even if you're not “a cooking person.”In this episode, we're breaking down why so many people aren't cooking at home, and what it really takes to change that.Julien talks about how 20+ years of cooking at home and 7 years as a pro chef shaped our latest project, and Kiersten opens up about what's kept her out of the kitchen. We also dig into how we think about food and money, and why this moment in time demands a better approach to nourishing yourself and your family.Listen to hear more about:The launch of our new video series Eat BetterWhy your favorite restaurants might all be serving the same food How people got to a point where cooking feels harder than it isThe emotional, cultural, and economic reasons behind the takeout trapWhy your kitchen might be working against youWhy cooking is a critical life skill, not just a nice-to-haveHow restaurant-quality meals at home are more doable (and cheaper) than you thinkLinks: Start here and leave your questions for Eat Better (full series HERE)“I tracked down the company ruining restaurants” via More Perfect UnionEp 158 - The secret to stress-free cooking at home | must-have kitchen tech for busy people (watch it instead) Eat Better on a Budget ebook Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

Alison Curfman, MD, MBA is a pediatric emergency physician and healthcare strategist who's built clinical models and led companies at the intersection of innovation and impact. After launching her first startup inside a private equity firm, she became founding Chief Medical Officer of Imagine Pediatrics, a value-based medical group for medically complex children on Medicaid. Under her leadership, the company grew to 300+ employees, serving over 35,000 patients and reaching a multi-9-figure valuation in less than two years. Alison now leads Startup Physicians, a platform designed to help physicians apply their clinical expertise beyond the bedside as advisors, operators, founders, and investors. She advises early-stage companies and funds on clinical strategy, go-to-market planning, and physician engagement. Her mission: empower physicians, especially women, to reclaim their creativity, autonomy, and leadership by stepping into healthcare innovation. She believes that doctors are not leaving medicine, they're redefining it. Some of the topics we discussed were: Working as an advisor, consultant, and board member for early-stage and mid-stage companies in healthcareHow to work with startups without experience or coming from a more traditional healthcare environmentDr. Curfman's program training physicians on how to become consultants and advisors for startupsUnderstanding the value of your own skill set and how transferrable they areDifferent roles you can take on in consulting and advisingThe high demand for medical expertise because companies need the clinical voice represented to get their contractsBeing on advisory boards, working on product development, helping with the marketing/brand/spokesperson side of thingsHaving the freedom to choose companies who you truly believe inHow to identify a target market for the types of startups you want to work withIdentifying what draws you and recognizing what transferrable skills you might already haveHow to start strategically networkingAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Curfman: Website:www.alisoncurfmanmd.com Startup Physicians Podcast: Apple Podcasts Spotify LinkedIn:Alison-Curfman-MD-MBA 

Arnold Schwarzenegger mastered three completely different fields—bodybuilding, acting, and politics—with one simple philosophy: reps, reps, reps. This solo episode reveals why speed of execution is the only real moat for early-stage founders. One founder takes an idea from conception to signed customers in three weeks. Another takes six months. They both had equally good ideas, but one got 100 reps in a year while the other got 10. Even Twitter, an established app, became top 5 in the App Store not through one or two big changes but 300 small iterations. Teams naturally slow down over time. You used to ship in days, now it takes months. You have more engineers but move slower. This episode breaks down why this happens and how to maintain that day-one velocity even at $10M ARR. Why You Should Listen:Why speed is the only moat early-stage founders actually haveHow to get 100 reps while your competitor gets 10Why MVPs shouldn't stop after you have a product in marketHow Twitter went top 5 in the App Store with 300 tiny changesWhy teams naturally slow down and how to fight itKeywords:startup podcast, startup podcast for founders, startup speed, MVP strategy, iteration cycles, product development, founder mode, execution velocity, startup growth, early-stage strategy00:00:00 Intro00:00:32 Arnold Schwarzenegger and reps, reps, reps00:02:18 Speed as the only moat for early-stage founders00:03:48 Why founders lose MVP mentality after launch00:09:22 How to stay in Jeff Bezos' day one RetrySend me a message to let me know what you think!

Not everyone is wired for peer support—and choosing the wrong people can do more harm than good. In this episode, I'll show you how to choose the right team members your people can actually trust.How do you know if someone's the right fit for your peer support team?Let's be honest—just because someone wants to be on the team doesn't mean they should be. In fact, putting the wrong people in peer support roles can do real damage. Trust gets broken. Teams disengage. And the program quietly falls apart.In this episode, I walk you through the traits of a strong peer supporter—and the red flags to watch out for.Whether you're building your first team or cleaning up one that's not working, this episode gives you the clarity you need to choose team members who are grounded, trustworthy, and emotionally ready for the job.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:The six traits every peer supporter must haveHow to spot red flags before they create problemsWhy trust matters more than rank, credentials, or popularityPeer support only works when your people trust the team. This episode shows you how to build that trust from the start.Links Mentioned in This Episodehttps://survivingyourshift.com/36https://survivingyourshift.com/questionsIf you're receiving value from this podcast, consider becoming a monthly supporter—your gift helps me keep producing these practical episodes. Become a supporter today. Connect with Bart LinkedIn: linkedin.com/in/bartleger Facebook Page: facebook.com/survivingyourshift Website: survivingyourshift.com Want to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.

I Failed Again and Again… But It Saved Me

Text Me!In episode 237 of the Sober Vibes podcast, I welcome  Michael E. Long, coauthor of the international bestseller The Molecule of More and author of the new follow-up, Taming the Molecule of More. Michael explains how alcohol hijacks our brain's reward system and shares practical, science-backed strategies to rewire it for a more balanced, fulfilling life.Dopamine doesn't create happiness—it drives anticipation and desire. That's why understanding it is central to breaking free from alcohol and building lasting sobriety.What you will learn in this episode:Why dopamine is the neurotransmitter that makes us want more rather than enjoy what we haveHow alcohol and other addictive substances flood the brain with artificial dopamine, rewiring your reward systemThe surprising ways modern technology triggers similar dopamine-driven anticipation patternsWhy recovery requires replacing dopamine-seeking behaviors with “here-and-now” experiencesHow finding deeper meaning is essential for long-term sobriety and satisfactionSimple daily practices like listing victories and practicing presence can rewire your reward pathwaysWhy rebalancing dopamine starts within days but continues as a lifelong processIf you've ever felt restless, joyless, or like something is “missing” in early sobriety, this episode will help you understand why and give you a clear path toward lasting fulfillment.Connect with Michael E. Long:WebsiteMolecule of MoreTaming the Molecule of MoreResources Mentioned:Sober 1:1 Coaching The Sobriety Circle The After-Emotional Sobriety GuidePODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners get $50 off their device!Grab your discount here!Hope this episode helps you today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre you racing to optimize your investments before figuring out if you're even on track for retirement?Many Canadians jump straight into strategies like the Smith Maneuver, tax efficiency, and leveraging — but skip the most critical question: What do I actually need to retire on my terms? This episode tackles the foundational work you must do before fine-tuning your wealth plan, so you don't optimize yourself into a shortfall.By listening, you'll discover:Why your “vision number” is more important than which spouse holds the investmentA simple way to reverse-engineer your retirement timeline based on what you already haveHow to calculate whether your current strategy is enough — or needs a total rethinkBefore you tweak another investment detail, hit play to learn how to build a retirement-ready plan that actually works.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.A successful Canadian wealth plan starts with clarity — not just on investment strategies like the Smith Maneuver or RRSP optimization, but on your bigger financial vision. Whether you're a high-income earner, entrepreneur, or planning for early retirement in Canada, aligning your budgeting, income needs, and long-term financial goals is key to true financial freedom. At Canadian Wealth Secrets, we help you move beyond surface-level wealth optimization into deeper strategies like corporate wealth planning, tax-efficient investing, and financial systems built for entrepreneurs. From balancing salary vs. dividends to choosing between real estate vs. renting, and crafting a capital gains or legacy plan, your path to building long-term wealth in Canada depends on answering the right vision question first. UsingReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

In today's episode, Andrea sits down (sans Morgan! She's out of the country!) to drop some real talk about the hard truths of divorce that no one wants to hear...but everyone needs to. From AI misinformation to expensive attorney mistakes, high-conflict communication, and the emotional fallout of lost friendships, this episode delivers clarity and comfort for anyone navigating the messy middle of divorce.As always...Absolutely NO fluff. No filter. Just the truth. And a whole lot of support.What You'll Learn:Why you should NEVER EVER use Chat GPT for divorce adviceHow to stop chasing “fair” and start playing smartWhat to ask your lawyer before litigation (and how to prep your mindset)Why calming your nervous system is the most powerful legal tool you haveHow to protect your wallet when communicating with your attorneyWhat to do when your friendships shift during your divorceMentioned Episodes:How to Prepare for a Divorce Battle with Mia PoppeAI, ChatGPT, and Divorce: What You Need to Know with Steven BradleyOur Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck20Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago

What should you really ask before wiring $100K into a multifamily deal? In this special episode, Michael sits down with Nighthawk's Garrett Lynch and Drew Kniffin to run through 50 of the most important questions every passive investor should be asking—and every active investor should know how to answer.From deal structure and cash flow mechanics to team accountability, tax strategy, and risk mitigation, this is your behind-the-scenes guide to how Nighthawk operates—and how to evaluate any syndicator with clarity and confidence. Whether you're an LP looking to invest smarter or an aspiring operator trying to earn trust, this episode is required listening.Key Takeaways50 Questions Every Passive Investor Should Ask (And Every Active Investor Must Answer), including: Nighthawk's Track Record and Operating PhilosophyHow Nighthawk got started, how many deals they've done, and what makes their model differentWhat happens when a deal doesn't go to plan—and how the team respondsWho's on the core team and how key decisions are made (especially in tough markets)Why vertical integration and boots-on-the-ground operations give them an edgeUnderstanding Returns, Distributions & Deal StructureWhat kind of returns to expect—and how preferred vs. total returns actually workWhen investors get paid, what happens during a refinance, and how long deals are heldWhat happens if the property underperforms or market conditions shiftWhy Nighthawk doesn't do capital calls—and how they plan for uncertaintySyndications vs. Other Investment ModelsThe difference between syndications, REITs, and fundsWhat LPs actually own, how deals are structured legally, and what kind of control (or not) they haveHow profit splits and operator compensation align with investor outcomesMinimum investment amounts and what the onboarding process looks likeThe Passive Investing MindsetThe key mindset shift every new LP needs to makeMultifamily vs. flips, STRs, and self-storage—what makes multifamily the superior playHow to think about diversification across deals and sponsorsWhat to do if you're nervous—or your spouse isn't on board yetTaxes, Depreciation & IRAsHow multifamily syndications deliver major tax benefits (even on paper)What bonus depreciation is and how it offsets incomeWhen to expect your K-1 and how IRA investing works (including UBIT considerations)What happens tax-wise at refinance or sale—and how to defer gains via 1031sHow to Vet Deals and Sponsors Like a ProWhat to look for in underwriting: cap rates, expense ratios, rent growth assumptionsThe importance of fixed-rate debt, cash reserves, and risk-adjusted returnsHow to ask the right questions—even if you're not an expertWhy the best investors don't “return shop”—they evaluate the whole pictureConnect with Nighthawk EquityTake the Free Mini-Course at NighthawkEquity.comSchedule a Call & Join Our Investor ClubConnect with MichaelFacebookInstagramYouTube

In this short series, we're speaking with women who have been freebirthing long before it became trendy, back when it was called Unassisted Birth and there weren't very many resources devoted to it, let alone a society devoted to it. Each of these women chose free birth for reasons that essentially come down to their faith.In part 2, we're joined by Rosalie Buist, a mom of 7 (5 of them free birthed) with a huge heart for the Lord.Here's some of what we cover:Differences in birth by region (rural vs. city)Her prefered term for the kind of births she hasThe foundations our ancestors had, which we'd be wise to retainWhy everyone should know how to give birth, even if they plan to have a midwife or doctor!Birth is an extension of the relationship with God and an extension of normal life“This is God's baby”Pushing through moments of doubt and disblief that it will workOnly God knows how to bring babies out (or put them in!)Her perspective on the risksKnowing the no-brainer emergencies that need assistance and think about them ahead of timeFamiliarizing yourself with the capabilities of hospitals in your areaThe necessity of trusting God and taking responsibility no matter what birth plan you haveHow birth choices are similar to educational choices for your kidsWhy she almost hired a midwife for baby #8How I Didn't Know I Was Pregnant show inspired her to make the birth choices she's made

You're not failing — you're just trading without a system.If you're feeling stuck, discouraged, or like you're “just not cut out for trading,” this episode will shift your mindset. Brian Montes breaks down why most new traders lose money (hint: it's not because you're not smart enough) and how building a simple, structured swing trading system can change everything.Whether you're a beginner or you've been trying to “figure it out” for months (or years), this is your wake-up call to stop winging it and start trading with purpose.In This Episode, You'll Learn:Why losing trades don't mean you're failing — they're feedbackThe six components every reliable swing trading system must haveHow a lack of structure leads to emotional, inconsistent tradingWhat happens when you finally build a system and stick to itA step-by-step process to create your system from scratch

Episode Summary:In this episode of Million Dollar Flip Flops, Rodric sits down with Dave Molenda—speaker, bestselling author of Growing on Purpose, and host of the Positive Polarity Podcast. Dave shares the story of how the 2008 crash forced him to pivot from construction supplies to coaching—and how that pivot unlocked his real purpose.From small course corrections to hard-won lessons about work-life balance, Dave offers practical insights for entrepreneurs who feel like they're grinding alone. The conversation hits on blind spots, burnout, and why your business might be doing worse than you think (even if it feels “fine”).Whether you're scaling a team or just trying to survive another quarter, this episode will get you thinking differently—and moving with more purpose.

This week, our trusted child psychologist, Dr. Faye Pool is back, to talk about a parenting skill every parent needs: how to manage your own stress before you handle your child's meltdown.In this episode, we cover:Why staying calm is the best parenting tool you haveHow stress affects you and your child's developing brainSimple regulation techniques to use when your child is out of controlReal-life tips for handling public tantrums and parenting pressure abroadMentioned in this episode:Social learning theory, by Bandura.Dr Hillary - the Raised Resilient podcast.Kate Silverton - there's no such thing as naughty book.

 Hallie chats with Alice Williams about SLPAsIn this uplifting and insightful episode of SLP Coffee Talk, Hallie sits down with the inspiring Alice Williams—an SLPA, entrepreneur, and trailblazer for support personnel in the field of speech therapy. From discovering the profession while working retail to founding The SLPA Network, Alice shares her incredible journey of resilience, growth, and leadership. She opens up about working across multiple settings, mentoring fellow SLPAs, and the power of interdisciplinary collaboration. Alice dives into the challenges she's overcome and the community she's building to empower others to thrive—whether they stay SLPAs or not. If you've ever felt isolated or unsure as a support professional, this episode will remind you that you're not alone—and that your voice matters.Bullet Points to Discuss: How Alice stumbled into the world of speech and found her calling as an SLPAWhat it really looks like to work as an SLPA across different settingsThe major differences between SLPs and SLPAs—and why both are essentialWhy Alice started the SLPA Network to give others the support she didn't haveHow mentorship, collaboration, and community make all the differenceThe story behind launching the very first SLPA SummitEncouraging SLPAs to dream big, think outside the box, and own their expertiseHere's what we learned: SLPAs provide vital, hands-on therapy under SLP supervision—and bring unique value to care teams.There's a major lack of support and mentorship for SLPAs, which inspired Alice to build the SLPA Network.Building a business or pursuing entrepreneurship as an SLPA is possible—and needed in the field.Many SLPAs feel isolated; having a community where they can be seen, supported, and uplifted is transformative.The upcoming SLPA Summit is the first of its kind—centered on dreaming big and giving support personnel space to grow.Learn more about Alice Williams: Email: speechwithmsalice@gmail.com LinkedIn: https://www.linkedin.com/in/speechwithmsaliceWebsite: www.speechwithmsalice.com Instagram: https://www.instagram.com/speechwith_msaliceInstagram: https://www.instagram.com/the.slpa.network The SLPA Network: www.theslpanetwork.net 5 Confidence Shifts Every Professional NeedsLearn more about Hallie Sherman and SLP Elevate:  

This is the moment where everything we've built in the Energy Series comes to life. The close isn't a pitch—it's a transfer of peace, certainty, and alignment. In this finale, we show you how to make every closing moment sacred, connected, and complete.What You'll Learn in This EpisodeWhy the close is the culmination of energetic alignment, not pressureThe brain science behind resolution and why clarity triggers trustHow to guide a buyer through the emotional-logical-emotional decision arcThe Trust Close and how to use identity and presence to earn the saleWhat to say when homeowners hesitate—and how to create calm certaintyWhy your nervous system is the most powerful closing tool you haveHow to ask closing questions that invite trust, not resistanceStep-by-step guidance for closing conversations that feel grounded and realA powerful wrap-up phrase that doesn't sell—just servesResources & Links

Please vote for our show as Best Business Podcast in this year's Quill Podcast Awards AND the Women in Podcasting Awards!***********If you're still thinking custom GPTs are just for coders, think again.In this episode, I'm joined by Wendy Breakstone—AI strategist, educator, and the queen of turning tech into something actually useful for online business owners.Wendy's been on the front lines of AI since ChatGPT dropped in late 2022, and she's here to share how ANY coach, course creator, or service provider can use this tool to create better results, faster... without turning into a robot

You didn't start your business just to make money.  You started it because you care. Because you know you're meant to build something that matters.But when it comes to actually weaving impact into your business — without losing your profit, your momentum, or yourself — it can feel overwhelming fast.Where do you even start?How do you do it the right way — in a way that's authentic, sustainable, and aligned with who you are?That's exactly what we're diving into today!In this episode, I'm walking you through my Built to Impact™ Map — a simple, powerful framework to help you align profit and purpose side by side, without having to start a nonprofit or wait until you “make it.”You'll learn:The four clear pathways to add real impact to the business you already haveHow to make a difference without burning yourself out (or giving away everything for free)Why today — not someday — is the perfect time to startAnd how to create a legacy you can be proud of, starting exactly where you areIf you've ever felt stuck between wanting to change the world and not knowing how to begin — this episode is for you.

Running your business shouldn't feel like you're constantly treading water. If it does, this spring reset is exactly what you need.In this episode, I'm walking you through how to spring clean your business by simplifying what's too complex, letting go of what's no longer serving you, and refreshing the parts that just need a little love. I've been in a season of re-evaluating everything—offers, platforms, even my mindset—and I'm sharing exactly what that process has looked like for me. If you're craving clarity, focus, and more peace in how you show up, this one's for you.Here's what we're covering:What to simplify in your systems and offersHow to let go of the things that once worked but don't anymoreWhy pruning your business isn't failure—it's growthSimple steps to refresh what you already haveHow to bring your goals and business changes before the LordLet's make space for the things that matter most.Links & Resources Mentioned:HoneyBook – Client booking and workflow toolManyChat – Instagram and Facebook automationConnect with Jordan: Instagram YouTube Website Affiliate Disclaimer: Some of the links mentioned in our podcast may be affiliate links. This means that if you make a purchase from our link, we may receive a small commission at no extra cost to you. This is a small way of supporting our work here on the podcast, so we thank you for considering purchasing with our affiliate links!

Does your management chain know what you're doing to bring value to your company, your group or just your role? How do you communicate value for accountability, visibility, and promotability?SHOW: 904SHOW TRANSCRIPT: The Cloudcast #904 TranscriptSHOW VIDEO: https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK: http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST: "CLOUDCAST BASICS"SHOW SPONSOR:Try Postman AI Agent Builder Todaypostman.com/podcast/cloudcast/SHOW NOTES:Jeff Bezos' API Mandate, and 5 Rules surrounding itJensen Huang's NVIDIA “Top 5 Things” emailDO YOU PROVIDE STATUS, ACCOUNTABILITY, OR DIRECTION ON YOUR WORK ACTIVITIES?Lots of things could be perceived as negative, but how are you finding the positive? How do you keep track of your work? How do you communicate your work? Are they well aligned to company goals?In tough job markets, accountability is a valuable asset to haveHow is your management chain communicating the group's work upward and to other teams? Do you ask what shouldn't be done, where something else could occupy that time? Does management use it as a way to educate others about functions of the business? (cross-team efforts)FEEDBACK?Email: show at the cloudcast dot netTwitter/X: @cloudcastpodBlueSky: @cloudcastpod.bsky.socialInstagram: @cloudcastpodTikTok: @cloudcastpod

Send a message to InsidetheSquare Want to turn your Squarespace website into a thriving membership community where people connect, engage, and happily pay for your expertise?In this step-by-step tutorial, I break down exactly how to use Squarespace Member Areas to create an exclusive space your audience will love. I'll show you my favorite workarounds for Squarespace's limitations and the third-party tools that take your membership to the next level!Building a successful membership doesn't require a huge following or complex tech - just Squarespace plus the strategies I'm sharing today. Let's transform your audience into a genuine community!

Send us a textIn this episode of the Green Ops Podcast, we sit down with The Prepared Wanderer, Wendell Adams, a seasoned expert in personal preparedness and survival gear. Whether you're a seasoned prepper or just starting your journey into emergency readiness, we dive deep into the essentials of building a well-rounded Go Bag — your survival kit designed for quick, efficient response in times of crisis.The Prepared Wanderer shares invaluable insights on selecting the right gear, balancing weight with utility, and prioritizing items that could mean the difference between safety and struggle in an emergency. From tools and first aid to food, water, and shelter, we cover all the bases to ensure you're ready for any situation that might come your way.Tune in to learn:The key components every Go Bag should haveHow to customize your kit based on your environment and needsTips for staying organized and maximizing spaceWhat to avoid when building your Go BagWhether you're planning for a natural disaster, civil unrest, or just want to be prepared for the unexpected, this episode is packed with practical advice to help you build a Go Bag that's truly ready for anything.Find out more from WendellWEB SITE: https://preparedwanderer.com/YOUTUBE: http://www.youtube.com/c/ThePreparedWandererBushcraftFACEBOOK: https://www.facebook.com/groups/1835005976546722INSTAGRAM: @prepared_wandererIntro/Outro Music:Dreaming Journey II by GalaxyTones   / galaxytones  Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://audiolibrary.com.co/galaxyton...Music promoted by Audio Library    • Dreaming Journey II – GalaxyTones (No...  Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!

#303 (repost): Julianne Fraser is a Digital Marketing Expert & Founder of Dialogue New York, a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives to create meaningful dialogues on the internet that truly resonate. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others.Topics discussed:The behind the scenes of building an agency from the ground-up in influencer marketingReasons why Julianne's agency was referral-basedHow she learned how to dismantle beliefs around her business and the growth it could haveHow to create a vision with your long-term partner centered around core shared valuesRemoving fear of judgement or criticism on "how to parent" or raise a childLife between New York and ParisKey lessons she would share with her younger 25-year old self in relationships, career, and moreEnjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow Dialogue NY on Instagram: https://www.instagram.com/dialoguenycFollow Julianne Fraser on Instagram: https://www.instagram.com/juliannefraserFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You've probably wondered if you could do or give more. Specifically with your roleplaying, you may have finished a session and thought that you could do better. I've been there too. I've had many sessions where I've wished that I was a much better roleplayer.Luckily today, we're going to share 7 tips to help you give more to your roleplaying.Welcome to How to Be a Better DM.This is the show that helps you speed up the learning curve of being a DM without spending extra time, and extra hassle.I'm Justin Lewis, and I've been helping dungeon masters now for over 150 episodes. I've spoken with Voice Actors, writers and even real life experts, all to help you be a Better DM.Why Give more to your Roleplaying:We've all had those experiences after a really good roleplay where there's almost this stunned silencePart of why we got into D&D was to reach that full immersionYour players want you to give everything you haveHow to Give more to your Roleplaying:Be vulnerableTry things that may not work outThink about your players altruisticallyForget yourselfTry some real life Improv ClassesPractice your Acting/Public SpeakingUse the White Space of DMingMentioned in this episode:Start Leveling Up As a DMWouldn't it be nice to gamify your dungeon master abilities? In D&D, characters can reach level 20, so why can't dungeon masters? We're happy to tell you that now, you can. We created the Dungeon Master Level-Up Guide. It's a simple tool to gamify your progression to higher and higher levels of dungeon mastering. It includes Dungeon Master Levels 1 to 20 with associated XP requirements as well as a long list of Dungeon Master activities that will give you XP. Each activity has a Challenge Rating and an XP amount. In order to level up, all you need to do is find out how much XP you have, find out how much you need and pick activities to try. You can get the Dungeon Master Level-Up guide for free by going to session0studios.com/newsletter/, sign up for our newsletter and we'll email you the Level-Up Guide. Finally, leveling up as a DM can be as fun as leveling up a character. Level Up GuideListen to Our New PodcastAs a listener of this show, you obviously love story. Now that you've learned how to craft your own story on this show, wouldn't it be nice to have some inspiration? Or maybe just a moment of immersion and escape? Then come join us in our new Actual Play D&D 5e show, Pact and Boon. Enter the World of Calignos where our characters, Jolly, Wolfgang and Alon will meet each other in Hell. Enjoy our troublemaking and near-death experiences wherever great podcasts are heard. Just go to session0studios.com/pactnboon and start listening today. Brought to you by Session 0 StudiosVisit session0studios.com for more information.

Are you aware of all the expectations you hold yourself to?The day-to-day buzzing of our inner life can feel relentless, can't it? We're all too familiar with the bombardment of 'shoulds' about how we should act, dress, talk, move, etc. It's a struggle that resonates with each one of us, making us feel understood in our shared experiences. We carry so many shoulds from our family of origin, culture, difficult life experiences, work experiences,  people we respect, and people who we want to respect us. But the shoulds that mess with us the most and lead to the heaviest burdens are the stealth shoulds around what we should and should not feel.Today's guest, Dr. Alison Cook, returns for the third time to share her transformative new book. This isn't just a guide that addresses these 'shoulds ', it's an empowering invitation to unpack our stealth expectations of ourselves and our world. It's an invitation to approach the 'shoulds' that show up in our lives with curiosity and compassion, paving the way for personal growth and self-improvement.Dr. Alison Cook is a psychologist and teacher who has spent two decades helping individuals name what's hard and take brave steps to transform their lives. She is also a best-selling author, teacher, and host of The Best of You podcast. She co-authored Boundaries for Your Soul and is the author of The Best of You, and I Shouldn't Feel This Way. Alison is also a certified Internal Family Systems therapist, a dear friend, and a trusted colleague.Listen to the full episode to hear:The internal tension and disorientation Alison experienced when she couldn't accomplish what she “should” haveHow following her system's lead led Alison to make a surprising connection to another pivotal transition in her lifeUnpacking the familial and cultural origins of our shoulds around work and successThe high personal and social stakes of not making space to name what we're feeling Why it's vital to be able to discern who can best support you in processing what you're going throughHow to cultivate space for yourself to witness the hard things, rather than bypassing from naming to fixing Learn more about Alison Cook, PhD:WebsiteThe Best of You PodcastInstagram: @dralisoncookI Shouldn't Feel This WayLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Ep 50: Embracing the Hot Mess: A Special Anniversary Episode with Alison Cook, PhDEP 25: The Boundary Barriers of Leadership with Psychologist and Author Alison Cook, PhDNotes to Myself: My Struggle to Become a Person, Hugh PratherDaily Affirmation: Valentine's Day - Saturday Night LiveCircle of Grace: A Book of Blessings for the Seasons, Jan RichardsonBob Marley & The Wailers - Redemption SongBob Marley: One LoveFriendsPretty in Pink