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This is the moment where everything we've built in the Energy Series comes to life. The close isn't a pitch—it's a transfer of peace, certainty, and alignment. In this finale, we show you how to make every closing moment sacred, connected, and complete.What You'll Learn in This EpisodeWhy the close is the culmination of energetic alignment, not pressureThe brain science behind resolution and why clarity triggers trustHow to guide a buyer through the emotional-logical-emotional decision arcThe Trust Close and how to use identity and presence to earn the saleWhat to say when homeowners hesitate—and how to create calm certaintyWhy your nervous system is the most powerful closing tool you haveHow to ask closing questions that invite trust, not resistanceStep-by-step guidance for closing conversations that feel grounded and realA powerful wrap-up phrase that doesn't sell—just servesResources & Links

You didn't start your business just to make money.  You started it because you care. Because you know you're meant to build something that matters.But when it comes to actually weaving impact into your business — without losing your profit, your momentum, or yourself — it can feel overwhelming fast.Where do you even start?How do you do it the right way — in a way that's authentic, sustainable, and aligned with who you are?That's exactly what we're diving into today!In this episode, I'm walking you through my Built to Impact™ Map — a simple, powerful framework to help you align profit and purpose side by side, without having to start a nonprofit or wait until you “make it.”You'll learn:The four clear pathways to add real impact to the business you already haveHow to make a difference without burning yourself out (or giving away everything for free)Why today — not someday — is the perfect time to startAnd how to create a legacy you can be proud of, starting exactly where you areIf you've ever felt stuck between wanting to change the world and not knowing how to begin — this episode is for you.

Running your business shouldn't feel like you're constantly treading water. If it does, this spring reset is exactly what you need.In this episode, I'm walking you through how to spring clean your business by simplifying what's too complex, letting go of what's no longer serving you, and refreshing the parts that just need a little love. I've been in a season of re-evaluating everything—offers, platforms, even my mindset—and I'm sharing exactly what that process has looked like for me. If you're craving clarity, focus, and more peace in how you show up, this one's for you.Here's what we're covering:What to simplify in your systems and offersHow to let go of the things that once worked but don't anymoreWhy pruning your business isn't failure—it's growthSimple steps to refresh what you already haveHow to bring your goals and business changes before the LordLet's make space for the things that matter most.Links & Resources Mentioned:HoneyBook – Client booking and workflow toolManyChat – Instagram and Facebook automationConnect with Jordan: Instagram YouTube Website Affiliate Disclaimer: Some of the links mentioned in our podcast may be affiliate links. This means that if you make a purchase from our link, we may receive a small commission at no extra cost to you. This is a small way of supporting our work here on the podcast, so we thank you for considering purchasing with our affiliate links!

Does your management chain know what you're doing to bring value to your company, your group or just your role? How do you communicate value for accountability, visibility, and promotability?SHOW: 904SHOW TRANSCRIPT: The Cloudcast #904 TranscriptSHOW VIDEO: https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK: http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST: "CLOUDCAST BASICS"SHOW SPONSOR:Try Postman AI Agent Builder Todaypostman.com/podcast/cloudcast/SHOW NOTES:Jeff Bezos' API Mandate, and 5 Rules surrounding itJensen Huang's NVIDIA “Top 5 Things” emailDO YOU PROVIDE STATUS, ACCOUNTABILITY, OR DIRECTION ON YOUR WORK ACTIVITIES?Lots of things could be perceived as negative, but how are you finding the positive? How do you keep track of your work? How do you communicate your work? Are they well aligned to company goals?In tough job markets, accountability is a valuable asset to haveHow is your management chain communicating the group's work upward and to other teams? Do you ask what shouldn't be done, where something else could occupy that time? Does management use it as a way to educate others about functions of the business? (cross-team efforts)FEEDBACK?Email: show at the cloudcast dot netTwitter/X: @cloudcastpodBlueSky: @cloudcastpod.bsky.socialInstagram: @cloudcastpodTikTok: @cloudcastpod

Send a message to InsidetheSquare Want to turn your Squarespace website into a thriving membership community where people connect, engage, and happily pay for your expertise?In this step-by-step tutorial, I break down exactly how to use Squarespace Member Areas to create an exclusive space your audience will love. I'll show you my favorite workarounds for Squarespace's limitations and the third-party tools that take your membership to the next level!Building a successful membership doesn't require a huge following or complex tech - just Squarespace plus the strategies I'm sharing today. Let's transform your audience into a genuine community!

Send us a textIn this episode of the Green Ops Podcast, we sit down with The Prepared Wanderer, Wendell Adams, a seasoned expert in personal preparedness and survival gear. Whether you're a seasoned prepper or just starting your journey into emergency readiness, we dive deep into the essentials of building a well-rounded Go Bag — your survival kit designed for quick, efficient response in times of crisis.The Prepared Wanderer shares invaluable insights on selecting the right gear, balancing weight with utility, and prioritizing items that could mean the difference between safety and struggle in an emergency. From tools and first aid to food, water, and shelter, we cover all the bases to ensure you're ready for any situation that might come your way.Tune in to learn:The key components every Go Bag should haveHow to customize your kit based on your environment and needsTips for staying organized and maximizing spaceWhat to avoid when building your Go BagWhether you're planning for a natural disaster, civil unrest, or just want to be prepared for the unexpected, this episode is packed with practical advice to help you build a Go Bag that's truly ready for anything.Find out more from WendellWEB SITE: https://preparedwanderer.com/YOUTUBE: http://www.youtube.com/c/ThePreparedWandererBushcraftFACEBOOK: https://www.facebook.com/groups/1835005976546722INSTAGRAM: @prepared_wandererIntro/Outro Music:Dreaming Journey II by GalaxyTones   / galaxytones  Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://audiolibrary.com.co/galaxyton...Music promoted by Audio Library    • Dreaming Journey II – GalaxyTones (No...  Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!

#303 (repost): Julianne Fraser is a Digital Marketing Expert & Founder of Dialogue New York, a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives to create meaningful dialogues on the internet that truly resonate. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others.Topics discussed:The behind the scenes of building an agency from the ground-up in influencer marketingReasons why Julianne's agency was referral-basedHow she learned how to dismantle beliefs around her business and the growth it could haveHow to create a vision with your long-term partner centered around core shared valuesRemoving fear of judgement or criticism on "how to parent" or raise a childLife between New York and ParisKey lessons she would share with her younger 25-year old self in relationships, career, and moreEnjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow Dialogue NY on Instagram: https://www.instagram.com/dialoguenycFollow Julianne Fraser on Instagram: https://www.instagram.com/juliannefraserFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You've probably wondered if you could do or give more. Specifically with your roleplaying, you may have finished a session and thought that you could do better. I've been there too. I've had many sessions where I've wished that I was a much better roleplayer.Luckily today, we're going to share 7 tips to help you give more to your roleplaying.Welcome to How to Be a Better DM.This is the show that helps you speed up the learning curve of being a DM without spending extra time, and extra hassle.I'm Justin Lewis, and I've been helping dungeon masters now for over 150 episodes. I've spoken with Voice Actors, writers and even real life experts, all to help you be a Better DM.Why Give more to your Roleplaying:We've all had those experiences after a really good roleplay where there's almost this stunned silencePart of why we got into D&D was to reach that full immersionYour players want you to give everything you haveHow to Give more to your Roleplaying:Be vulnerableTry things that may not work outThink about your players altruisticallyForget yourselfTry some real life Improv ClassesPractice your Acting/Public SpeakingUse the White Space of DMingMentioned in this episode:Start Leveling Up As a DMWouldn't it be nice to gamify your dungeon master abilities? In D&D, characters can reach level 20, so why can't dungeon masters? We're happy to tell you that now, you can. We created the Dungeon Master Level-Up Guide. It's a simple tool to gamify your progression to higher and higher levels of dungeon mastering. It includes Dungeon Master Levels 1 to 20 with associated XP requirements as well as a long list of Dungeon Master activities that will give you XP. Each activity has a Challenge Rating and an XP amount. In order to level up, all you need to do is find out how much XP you have, find out how much you need and pick activities to try. You can get the Dungeon Master Level-Up guide for free by going to session0studios.com/newsletter/, sign up for our newsletter and we'll email you the Level-Up Guide. Finally, leveling up as a DM can be as fun as leveling up a character. Level Up GuideListen to Our New PodcastAs a listener of this show, you obviously love story. Now that you've learned how to craft your own story on this show, wouldn't it be nice to have some inspiration? Or maybe just a moment of immersion and escape? Then come join us in our new Actual Play D&D 5e show, Pact and Boon. Enter the World of Calignos where our characters, Jolly, Wolfgang and Alon will meet each other in Hell. Enjoy our troublemaking and near-death experiences wherever great podcasts are heard. Just go to session0studios.com/pactnboon and start listening today. Brought to you by Session 0 StudiosVisit session0studios.com for more information.

Welcome to today's episode, where we dive deep into a critical conversation that often doesn't get the attention it deserves—the potential risks associated with hormonal contraceptives and the important discussions that might be missing from your doctor's office.Hormonal contraceptives have been widely praised for their effectiveness in preventing pregnancy and managing conditions like acne and menstrual irregularities. However, there's a growing body of evidence that suggests these benefits might come with significant, and often under-discussed, risks. From increased risks of blood clots and strokes to potential links with depression and even certain types of cancer, the conversation about hormonal contraceptives is more nuanced than many of us realize.In this episode, we'll explore:What sex hormones we haveWhat they doWhat hormonal contraceptives areWhat's in themHow they workHow they impact or natural hormones The negative downstream impact they haveHow bio-identical hormones are superior Options regarding birth controlHow your nutrition can impact your hormones A plea from me to get informed and find the right practitionerResearch Links:https://jamanetwork.com/journals/jama/fullarticle/2653735#google_vignettehttps://pharmaceutical-journal.com/article/news/hormonal-contraception-linked-with-an-increased-risk-of-depressionhttps://www.sciencedaily.com/releases/2023/06/230612114717.htmhttps://www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-fact-sheethttps://press.rsna.org/timssnet/media/pressreleases/14_pr_target.cfm?id=2298https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-11-27https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2211383/https://www.npr.org/sections/health-shots/2024/05/01/1248525256/hormones-menopause-hormone-therapy-hot-flasheshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019153/https://www.healthline.com/nutrition/foods-to-lower-estrogen#estrogen-and-healthhttps://health.clevelandclinic.org/nutrition-and-exercise-throughout-your-menstrual-cycleBook Link: Beyond The Pillhttps://amzn.to/4g3Bn0KWest Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a

I cannot wait for you to listen to this week's episode, where I'm joined by a very special guest who is going to expand your mind!Stancy Nova is a full time YouTube creator, a product photographer and a woman on a mission to help you to create your own reality.Press play to join us today as we chat:What it means to be the creator of your own realityFollowing your dreams even when it feels scaryLeaving a corporate job to start over and move to a Spanish islandThe power of starting with what you haveHow to navigate the valley of disappointmentThe dark side of manifestationWays to keep in touch with Stancy:Stancy Nova YouTube channelConnect with Stancy on InstagramTake one of Stancy's courses on SkillshareReady for your transformational bespoke VIP coaching experience?Find out more about 'Elevate', my transformational 1:1, 5 month program here.Want to create beautiful newsletters?I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgemwilsoncoaching.comTo find out more about VALA, my award-winning natural energy gel business:instagram.com/valaenergyvalaenergy.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Are you aware of all the expectations you hold yourself to?The day-to-day buzzing of our inner life can feel relentless, can't it? We're all too familiar with the bombardment of 'shoulds' about how we should act, dress, talk, move, etc. It's a struggle that resonates with each one of us, making us feel understood in our shared experiences. We carry so many shoulds from our family of origin, culture, difficult life experiences, work experiences,  people we respect, and people who we want to respect us. But the shoulds that mess with us the most and lead to the heaviest burdens are the stealth shoulds around what we should and should not feel.Today's guest, Dr. Alison Cook, returns for the third time to share her transformative new book. This isn't just a guide that addresses these 'shoulds ', it's an empowering invitation to unpack our stealth expectations of ourselves and our world. It's an invitation to approach the 'shoulds' that show up in our lives with curiosity and compassion, paving the way for personal growth and self-improvement.Dr. Alison Cook is a psychologist and teacher who has spent two decades helping individuals name what's hard and take brave steps to transform their lives. She is also a best-selling author, teacher, and host of The Best of You podcast. She co-authored Boundaries for Your Soul and is the author of The Best of You, and I Shouldn't Feel This Way. Alison is also a certified Internal Family Systems therapist, a dear friend, and a trusted colleague.Listen to the full episode to hear:The internal tension and disorientation Alison experienced when she couldn't accomplish what she “should” haveHow following her system's lead led Alison to make a surprising connection to another pivotal transition in her lifeUnpacking the familial and cultural origins of our shoulds around work and successThe high personal and social stakes of not making space to name what we're feeling Why it's vital to be able to discern who can best support you in processing what you're going throughHow to cultivate space for yourself to witness the hard things, rather than bypassing from naming to fixing Learn more about Alison Cook, PhD:WebsiteThe Best of You PodcastInstagram: @dralisoncookI Shouldn't Feel This WayLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Ep 50: Embracing the Hot Mess: A Special Anniversary Episode with Alison Cook, PhDEP 25: The Boundary Barriers of Leadership with Psychologist and Author Alison Cook, PhDNotes to Myself: My Struggle to Become a Person, Hugh PratherDaily Affirmation: Valentine's Day - Saturday Night LiveCircle of Grace: A Book of Blessings for the Seasons, Jan RichardsonBob Marley & The Wailers - Redemption SongBob Marley: One LoveFriendsPretty in Pink

Write your best stories—and know when to let go and publish them.In order to write great books, you first have to learn how to write great books.But when it comes to writing, there's always something more to learn.So how do you know when to practice your writing skills—and more importantly, when to publish the stories you're creating?That's what I'm talking about in this episode.In it, you'll learn:2 benefits and 1 danger of spending focused time learning new writing skillsThe joy—and risk!—of publishing using the skills you already haveHow to leverage the benefits of both learning and publishing in your writingA self-assessment quiz to see what you should focus on nextAnd more!So are you practicing or publishing? There's no right or wrong answer. It's just a question of which approach is best for you, right now.Check out the episode and find out!Links mentioned in the episode:Ep. 68: You Can't Skip Learning How to Write a Novel. Here's WhySupport the showWant more editing tips and resources? Follow me on Instagram and Facebook.And if you're enjoying the podcast, would you mind leaving a rating and review on Apple Podcasts? That helps more writers find these editing resources. And it helps me know what's helpful to you so I can create more episodes you'll love!Loving the show? Show your support with a monthly contribution »

It's part 1 of our special 2-part series! In this episode, we sit down with Wendy Weiss— the Queen of Cold Calling, and an author, speaker, sales trainer, and so much more! Wendy's track record is impressive— she's recognized as one of the leading authorities on lead generation, cold calling, and new business development! Wendy is passionate about helping her clients speed up their sales cycles, reach more prospects directly, and generate more sales revenue. Her impressive client list includes Avon Products, ADT, Sprint, and thousands of entrepreneurs throughout the country.We'll chat with Wendy about how cold calling has changed over the years, why you need to have a target audience, as well as… How to not overthink what you're going to say— and why a script is important to haveHow to micro-target your audienceWhy knowing your audience's pain points is importantWhat you need to do in order to set yourself up for cold calling successAnd more 

#252: Julianne Fraser is a Digital Marketing Expert & Founder of Dialogue New York, a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives to create meaningful dialogues on the internet that truly resonate. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others.Topics discussed:The behind the scenes of building an agency from the ground-up in influencer marketingReasons why Julianne's agency was referral-basedHow she learned how to dismantle beliefs around her business and the growth it could haveHow to create a vision with your long-term partner centered around core shared valuesRemoving fear of judgement or criticism on "how to parent" or raise a childLife between New York and ParisKey lessons she would share with her younger 25-year old self in relationships, career, and moreFollow Julianne Fraser on Instagram: https://www.instagram.com/juliannefraserFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I'm tackling 9 of the most recent questions popping up in our community of small churches Listen in for quick, practical tips and new strategies to overcome some of your current challenges. You don't need to keep living the same Sunday over and over again. Join thousands of other small churches in being the change you want to see!How to move people from tasks to teamsWhat to do when you want a ministry that your church doesn't haveHow to get your own volunteer job descriptionThoughts on how to be happy in a church when you're not feeling itWhat to do when you know better than your ministry leaderHow to find your personal calling in your small churchStrategies to lead when others don't want changeTips to remember names and why it's importantHow to get younger families involved when your congregation is agingRate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"

Coaching is an important skill for all people managers that makes feedback conversations easier, increases productivity, and gets employee buy-in for a change you want to see. With self-evaluations and performance conversations coming up or to just make your regular 1-1s more productive, integrating a coaching approach is win-win. The problem is conventional training programs can be complicated and if you're not a coach, the conversation can feel unnatural.In this MVP (Most Value Podcast

Welcome to a brand-new episode of "The Secret To Success"!

In this episode, we're diving deep into a crucial, yet often overlooked aspect of healthcare marketing: how to market to your team internally. Discover how focusing on communicating with your team can transform your medical practice, making it run smoother and more efficiently with these tried and true strategies and tactics.Listen in as Jennifer and Corey discuss why internal marketing is the backbone of a well-functioning practice, and find out how your practice can thrive when your team is informed and engaged.Tune in to discover: Practical strategies for implementing internal marketing using tools and resources you already haveHow to measure and report on the effectiveness of your internal marketing effortsTactics you can use to communicate with your team such as the intranet, memos, posters, TV loops, newsletters, bulletin boards, and moreTips to avoid silos within your organizationWays you can address diverse communication styles and cover your bases The role of a potential Workplace Development Committee Unlock the secrets of internal marketing and transform your team into a well-informed and engaged workforce.

We've all been to one: loud music, people huddled in clicks, and little to no guidance from the host. I'm talking about poorly run networking events. The kind of events that spike the anxiety of us introverts and solo attendees.But nobody wants to throw a bad event. The host wants to make sure everyone is having a good time and leaves having made meaningful connections. The problem is that nobody taught us how to throw a great networking party.That was until Nick Gray wrote The 2-Hour Cocktail Party, a step-by-step handbook that teaches you how to build big relationships by hosting small gatherings.Nick is a firm believer that hosting these simple, lightweight gatherings will accelerate your network. And he's given us the playbook for how to do just that.In this conversation, we cover how to make sure people show up, 4 secrets for hosting a great event, and how to politely kick people out at the end of your party. Nick also gives me an answer for the perfect number of attendees and the best day of the week to host your networking party.And actually, since this recording, I've been to two cocktail parties that used Nick's book to host their event, and they have both been far superior to the typical networking events. But they weren't flashy events with paid bartenders, catering, and a DJ, no they were well-run events and a great use of my time. I met a lot of incredible people and left feeling excited to continue those conversations.If you want to expand your network and know how to throw a simple yet amazing networking event, this is the episode for you.Key Takeaways:Why hosting consistent, small gatherings is the ultimate networking toolNICK: 4 secrets for hosting a great eventThe importance of name tags even when you know everyone at the eventHow to run icebreakers and an easy example to use at your eventWhy you shouldn't host dinner partiesThe perfect number of attendees to haveHow to politely kick people outThe perfect day of the week to host your networking partyNick's recommendation for event-hosting platformsHow to ensure people show up to your partyWhen to send and what to include in your reminder communicationMentions:Nick's event hosting platform recommendations: Partiful (https://partiful.com/) and Mixily (https://www.mixily.com/)More of Nick:The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings: https://www.amazon.com/2-Hour-Cocktail-Party-Relationships-Gatherings-ebook/dp/B0B2KW6T7JTwitter: https://twitter.com/nickgraynewsMore of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

In this week's episode of The Terrific Teacherpreneur, I discuss whether or not having more followers helps or hurts your business. It is easy to get wrapped up in vanity metrics and in this episode, I'm out to set our priorities straight. In this episode, I discuss:Why you shouldn't be fooled by the number of followers someone hasWhy tons of followers don't translate into tons of moneyWhat to focus on over the number of followers you haveHow followers that aren't engaging with your content hurt you more than they helpWhere to focus your energy in order to grow your businessDon't let vanity metrics distract you from the goals that will have a real impact on your sales! Your ideal customers are out there and will turn into raving fans when you put your energy into the right things.  Follow me on Instagram for more TPT seller tips and tricks. - Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!

Episode Highlights With LenoreHow she initially rose to fame by letting her child ride the subway alone and how she got the title “America's worst mom” because of itThe way we got to a point where we're afraid to let our kids do things that many of us remember doingCrime is lower now than when we were kids so why are we more worried?Two big things that happened in the 1980s that shifted parenting in the USBig factors that have influenced why we have more fear around parenting nowWhy we all have the desire to keep our kids safe but the downsides of an over curated childhoodThe negative effects of over curated childhood for childrenWhy more kids are having depression and anxiety and how kids feeling underestimated can contribute to thisHow too much control is harming children and why kids need an internal locus of controlIndependence, responsibility, and trust all help contribute to this internal locus of control for kidsWhat the Let Grow Project is and the free resources they haveHow to rewire your own fears as a parent to feel safe in letting our kids have more independenceResources We MentionFree-Range Kids: How Parents and Teachers Can Let Go and Let Grow by Lenore SkenazyLet Grow WebsiteLittle Women by Louisa May AlcottFree to Learn by Peter GrayThe Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan HaidtRange: Why Generalists Triumph in a Specialized World by David Epstein

This week the lads are coming off a down week - with lower points across FPL. Lots of discussion of double fixtures, and how much exposure to haveHow many weeks to hold an underperforming player and prioritizing outboundsSalah a must have?

What exactly does it mean to live an “agile life?” Let's start with the definition of “agile” which means “marked by ready ability to move with quick easy grace.” That sounds like something that all entrepreneurs strive to be. We want to be agile in the way that we can move quickly to meet our customers' demands and recognize when it's time to shift directions or processes. Simon Severino is the author of the book “Strategy Sprints: 12 Ways to Accelerate Growth for an Agile Business” and he shares what he thinks the most important factors are to having an agile business and life in general.Simon Severino is the author of "Strategy Sprints" and CEO of the consulting agency Strategysprints.com. He is also the creator of the Strategy Sprints Method, a TedX Speaker, and a coach of coaches. He has been in entrepreneurship for 19 years and executed hundreds of go-to-market strategies with B2B teams around the globe. Simon has helped thousands of entrepreneurs reach financial freedom and have a firm that runs without being dependent on them. Today, he shares his blueprints with business leaders.In this episode of the How'd It Happen Podcast, Simon emphasizes the importance of having great systems and processes in not only your business but also in life. He believes that goals are not the answer to success and don't actually help you. According to Simon, “You don't rise to the levels of your goals, you fall to the level of your systems.” The present moment is all we have, and there is much out of our control, so the key is to focus only on what you can control and make sure there is a great system in place for that. Key highlights:Why Simon is such a believer in processesHow Simon became an entrepreneurHow Simon creates processes in his businessWhy processes are more important than your goalsWhat does it mean to have an “agile business”?Simon's thoughts on Elon Musk and TeslaHow Simon uses AI for his businessWhy our country relies on entrepreneurs to solve the problems we haveHow you can work with Simon as a business coachEpisode resources:Check out Truflation.com for current inflation ratesConnect with Simon Severino:Check out Simon's mastermind: strategysprints.com/jvcLinkedIn: Simon SeverinoTwitter: @simonseverinoInstagram: @strategysprintsYouTube: Simon SeverinoGet Simon's book: Strategy Sprints: 12 Ways to Accelerate Growth for an Agile BusinessTo Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

Dial into this episode with Rich Neuharth to discover how multifamily real estate piqued his interest, ultimately leading to him becoming a successful syndicator. Stay tuned to learn more from his game plan, from mindset to closing great deals. Now's the time to take action and start investing!WHAT YOU'LL LEARN FROM THIS EPISODE Top-tier attribute every investor or business owner should haveHow syndications work and what are things that can be syndicatedAviana Capital Group's current investment thesisProactive ways to build relationships with potential partners and investorsUltimate advice on how to ace multifamily investingRESOURCES/LINKS MENTIONEDBest Ever Conference: https://www.besteverconference.com/ RaiseMasters: https://raisemasters.com/ Slack: http://slack.com Failing Forward by John C. Maxwell | Paperback: https://amzn.to/41oSmCT and Kindle: https://amzn.to/3Lgzikr Moses Lucero: https://avianacapgroup.com/about Vivid Vision by Cameron Herold | Paperback: https://amzn.to/3mv2pH9  Hardcover: https://amzn.to/3UrxUOY and Kindle: https://amzn.to/41MVVCO ABOUT RICH NEUHARTHRich Neuharth, Partner for Aviana Capital Group, is an experienced real estate investor who works with real estate professionals and investors to purchase commercial multifamily properties in stable and developing markets. He currently manages a multi-million-dollar rental portfolio. He believes that the relentless pursuit of strategic goals will provide opportunity and education to investors and continue to bolster economies. Rich is a decorated US Air Force Veteran and an Air Traffic Controller at some of the busiest airports in the world. As with Investing, he has dedicated countless hours to training and leading a workforce capable of quick, risk-mitigated decisions that have affected millions of lives.CONNECT WITH RICHWebsite: Aviana Capital Group https://avianacapgroup.com/ Email: rich@avianacapgroup.com CONNECT WITH USWant a list of top-rated real estate conferences, virtual meetups, and mastermind groups? Send Tate an email at tate@glequitygroup.com to learn more about real estate using a relational approach.Looking for ways to make passive income? Greenlight Equity Group can help you invest in multifamily properties and create consistent cash flow without being a landlord. Book a consultation call and download Tate's free ebook, "F.I.R.E.-Financial Independence Retire Early via Apartment Investing," at www.investwithgreenlight.com to start your wealth-building journey today!

Stan Hays | Operation BBQ Reliefhttps://operationbbqrelief.org | 501(c)(3) Disaster Relief Organization | #IamOBRMISSION - Operation BBQ Relief provides comfort to those in need by connecting, inspiring, serving, and educating in communities far and wide.SO many news articles, etc - How does all this great publicity happen?Why was the disastrous tornado in Joplin, MO in 2011 the motivation behind starting OpBBQ?Why/how did this become your passion?Chiefs, Royals players and organizations partnered up with you - How?!How do you choose relief sites for assistance?Ron Desantis - Governor of Florida - Hurricane IanBBQ Academy - What is this?  How did it get dreamed up?Goals?  What do you still want to accomplish?10,000,000 meals??? Camp OBR - OzarksWho owns this home?Hiking, hunting, watersports, helping to heal the mental and physical wounds they haveHow to start and grow a nonprofit - MASTERCLASSCorporate sponsors - how does one get these folks involved?Board of Directors - Business leaders, former Chiefs HOF'er Art StillPhenomenal Website and social media presence - Are YOU doing this or outsourced?Passion for the project is keyBrand Standards? - Audience Personas, Celebrities Mike Golic, Loyalists, First Responders, Logos, Specific PMS colors, fonts to be used, photo instructionsWho advised you to be so direct with these things?Running it like a massive corporation. Instructions with use of aforementioned things with power of photography, etcSignage & apparel usage rulesOperation Restaurant Relief during Covid9 AWARDS: Volunteer of the Year Award | The Heart Award | Motivational Award | RoadWarrior etcOperationBBQrelief.org | Volunteer, Donate, Sponsor |  #IamOBR | thebobbykerr.com | summitlendingusa.comABC PodcastFacebook: https://www.facebook.com/alwaysbecoolpodcastTwitter: https://twitter.com/thebobbykerrInstagram: https://www.instagram.com/alwaysbecoolpodcast/TikTok: https://www.tiktok.com/@thebobbykerrYouTube: https://www.youtube.com/@alwaysbecoolSummit LendingFacebook: https://www.facebook.com/SummitLendingUSATwitter: https://twitter.com/SummitLendingUSInstagram: https://www.instagram.com/summitlendingusa/LinkedIn: https://www.linkedin.com/company/summitlendingkc/YouTube: https://www.youtube.com/user/loantipskc

The 2023 Ohio State Spring Game is set to kick off Saturday at noon inside Ohio Stadium. It will be the final chance for fans and media to see the Buckeyes before the start of fall camp in August, and there are a lot of big storylines to know heading into the game.In this episode of the Buckeyes TomOrrow Morning podcast presented as a bonus episode on the Buckeye Weekly feed, you'll hear directly from Ohio State head coach Ryan Day about a number of those storylines including:The battle for the starting QB job, and the impact that Devin Brown's absence will haveHow he's feeling about the search for replacements at both tackle positions as well as center on the offensive lineWhether the Buckeyes might dip into the Transfer Portal to fill holes on the offensive lineWhich young players he's most interested in watching on SaturdayAnd much more

The 2023 Ohio State Spring Game is set to kick off Saturday at noon inside Ohio Stadium. It will be the final chance for fans and media to see the Buckeyes before the start of fall camp in August, and there are a lot of big storylines to know heading into the game.In this episode of the Buckeyes TomOrrow Morning podcast, you'll hear directly from Ohio State head coach Ryan Day about a number of those storylines including:The battle for the starting QB job, and the impact that Devin Brown's absence will haveHow he's feeling about the search for replacements at both tackle positions as well as center on the offensive lineWhether the Buckeyes might dip into the Transfer Portal to fill holes on the offensive lineWhich young players he's most interested in watching on SaturdayAnd much more

In this episode, Daisy discusses:How do you deal with the feelings of anxiety you might encounter at a seminar and WHY you may find that seminars make you feel even more anxious than competitionsHow to deal with feelings that other people are going to be judging you and have opinions of you that you may not want them to haveHow to deal with that feeling of bristling up or getting defensive when you're at a seminar and the presenter offers up advice or a critique of wha they've observedAnd, how to decide what advice to fold in to your training and handling, when to ask for more information, and when to say thank you but no thank you Never miss an episode by subscribing via iTunes, Spotify or by RSS Help improve the show by leaving a Rating & Review in iTunes (Here's How) Join the discussion for this episode in the comments section at the website for this show

In this episode, you'll also hear:3 ways writing a book will change your lifeTime management tips to make the most of the time you already haveHow to prioritize setting aside time to writeWhat to do with your downtimeStrategies for eliminating distractionsConsider for a moment that Jesus, even with all that He had to accomplish in His short ministry on earth, was given the same 24 hours and the same seven days a week that we are. Almighty God did not say, “Because you're my Son, and you have the biggest assignment ever, I'll give you 28 hours and eight days.” So if Jesus was able to get it done — and do it well — with greater responsibilities than you or I could ever have, then certainly it's possible for us to find the time to write the book and to do it now. Why You Should Write Your Book NowBefore we get into how to find the time to write, let's talk about why. Here are a few ways that writing a book will literally change your life.1. Writing a Book Is a Great Way to Make an Impact.You can make an impact with your book in ways that other forms of communication just can't match. Whether you're sharing your faith journey or providing spiritual guidance, writing a book gives you an opportunity to reach out and touch someone on a deeper level than is possible through a one-on-one conversation. Writing a book also provides an opportunity for personal growth, as you are able to reflect on your own life experiences and share them with others. When you take the time to write something meaningful and lasting, you'll be surprised by how much of an impact your written words can have on other people's lives. 2. Writing a Book Builds Belief in Yourself. Different from cockiness or arrogance, belief in yourself is about believing that you are who God says you are and that you are capable of what God says you are capable of. When you step out on faith and set out on a creative endeavor — especially one as big as writing a book — you're bound to have self-doubts along the way. But when you look that fear in the face and commit yourself fully and completely to the project, even if it means sacrificing some of your free time, you'll end up proving something important to yourself. You'll prove that when you're faced with adversity, you can rise above it and take action instead of giving up or making excuses. That might seem like small potatoes to actually finishing the book itself, but having faith in yourself and the God in you is essential for any creative pursuit. Without it, finding motivation and time to write and finish your book just isn't possible!3. Writing a Book Allows You to Create Something Special. A big reward that comes from completing your book is having the opportunity to partner with God to create something special. Something that stands as a testament to all of the work He's done in you and through you, and to your dedication over the weeks and months.When you finish, you will have written something meaningful and lasting that honors God, something that will remain long after you are gone — a legacy. You'll know deep down that you've created something worthwhile during your time on Earth. And that feeling is priceless!How To Find the Time to Write Your BookIf God is calling you to write a book and you're feeling that tug in your spirit right now, know that you can do it. But how do you actually find the time to write it? Here are a few things to keep in mind that will help you make good use of your time.Time ManagementAn important part of making your dream of writing a book come true is setting aside specific blocks of time to write. It doesn't really matter if it's on a daily or weekly basis, as long as you carve out the time and you're consistent. Dedicating time to write can ensure that your book actually gets written. Because as long as it just stays as something you want to do, and it doesn't have an actual place in your schedule, it will not get done. Schedule out which days and times will be best for you to write, and then stick with that schedule. One of the easiest ways to do this is to use your Google Calendar and plot out blocks of time (this is called “time blocking”) where you can squeeze in 30 minutes or an hour here and there in your week's schedule. Yes, you already have a lot in your schedule, but everyone has some free time. So grab some of those blocks of free time and dedicate them to writing. Knowing that those moments are yours and yours alone to focus on writing can help motivate you to actually work on completing your book, day by day and step by step, until it's done. PrioritiesSimply setting aside time to write isn't the only thing you need to do, however. You also need to manage your priorities. That means you'll need to do a bit of a gut check and prioritize what matters most. If you're like most of us, you have a lot of things on your plate, and there are a lot of things other people want you to do. So it's important to take a step back and evaluate: which are “good things,” and which are “God things”?Some “good things” are also “God things.” But just because something is “good” doesn't mean it's “God.” Sometimes, an ask may not be inherently wrong, but it's also not where God is calling you to spend your time in this season. Additionally, don't make the mistake of thinking because you were called to something at one time that it's still where God wants you to be — He might be calling you to something different now.Challenge yourself to spend some time with God and ask Him about your priorities. Where do you need to be spending your time in this season? And if it's true that He is calling you and tugging on you to write a book, then He's given you the space and the time to write it. You just might need to release some things to create room for it in your life. After taking time to spend with God, and taking time to spend with your family, writing needs to be somewhere at the top of your list. You'll have other obligations and other asks during the course of your day, but if God is calling you to do this and do it now, you can't let those other things get in the way. Prioritize what matters most so you can actually get this book done.DowntimeHere's the reality. No matter how busy we are, we have downtime. Whether you're waiting in line at the grocery store, sitting in traffic on your commute home, or waiting in the doctor's office to be called, you have so many little blocks of time throughout your day. It may not be 30 minutes or an hour where you can sit down and be 100% dedicated, but it's still time! The trick is using that time to write, even just a little bit here and there.What would happen if you were to take advantage of those moments by breaking out your phone or a little notebook in your purse and jotting down ideas for chapters or scenes while they are still fresh in your mind? What if, when something popped into your head while you were waiting for an appointment or a class, you actually wrote it down? This is a really simple way to make time to write a little bit each day, and you can just use the basic Notes app on your phone, or whatever app you prefer. Whenever a thought comes to mind, capture it in a note. Then, when you have your next opportunity, continue to flesh those thoughts out. You'll be surprised how much you can actually accomplish with these little bite-size moments of time. Having these notes handy can literally save you hours, because later, when you're able to sit down at your desk, you can pull all of those pieces together and massage them into something great. DistractionsWe live in an age that is so technologically advanced. We have so many things at our disposal, and the challenge is that they're all vying for our attention. That means our attention is constantly split amongst screens and devices. As a result, sometimes we make more excuses than actual progress on our projects, because we're easily distracted by social media notifications or text messages from friends and family members. To avoid this temptation, you'll need to take some bold steps, like turning off notifications for certain apps or putting your phone on silent during certain times. This helps you focus when it's time to write. And that's why, for many people, early morning is a great time to dedicate to prayer, devotion, journaling, and writing. It's very quiet, and there's not much going on during the early hours to get in your way. But even early in the morning we have to be careful not to get sucked into social media notifications or text messages that were sent during the night. Make it easier on yourself by putting your phone away or turning off your notifications — or at least the sound, so they don't interrupt you —  until you've tackled your writing for the day. Then you'll be less likely to get pulled into those distractions, and instead you'll be able to remain focused on completing your work in an organized manner. You Do Have Time to WriteRemember: everyone has the time to write a book. Making good use of that time is all about setting your mind to it. With proper planning and preparation, dedication, and consistency, all of us can find the perfect balance between life and writing so our books, blogs, or our podcasts actually become a reality instead of dreams deferred. So what are you waiting for? It's time to write, to put pen to paper — or fingers to phone! — and partner with God to make your dreams a reality. The steps we've covered today will help you eliminate excuses for why you can't take advantage of the available resources, and the precious God-given gift of 24 hours each day, to get your book done. Do you feel called to write your faith journey in a book, but don't know where to start? The Christian Authors Network is the perfect place for aspiring authors who are looking for support and motivation. We understand how intimidating it can be to start a book project, so we created this group to give everyone a safe place where aspiring authors can openly discuss their ideas and experiences with fellow believers who share the same goal. Here you'll find an encouraging community of like-minded people in all stages of writing. You won't have to feel overwhelmed or alone during your writing process anymore — our network allows you to interact with others and get free tips on writing and publishing and opportunities for growth through meetups and training sessions. Everything has been designed with helping aspiring authors like you in mind. Join us now in the Christian Authors Network Facebook Community, and become a part of an inspiring group of people who are determined to change the world with God's help. We are here with you every step of your literary journey with guidance, support and encouragement. BIO:My name is Tamara "Coach Tam" Jackson and I am a published author, Facebook© Certified Digital Marketer, host of the Top 100 Publishing Secrets podcast, and founder of The Christian Authors Network (C.A.N.) Facebook© community. I specialize in helping mission-driven authors, coaches, and entrepreneurs increase their exposure, impact, and income through strategic self-publishing and digital media appearances. Just say yes and we will work together to attract a tribe of loyal followers that 1) "get you", 2) love what you do, and 3) are happy to invest in your book, business, cause, or movement. Plus, we will accomplish all of this without fake, salesy, sleazy, or manipulative tactics. Yes you CAN write, publish, and profit in a way that honors God; join the community today at https://christianauthors.net/fbgroup.   GET CONNECTED:Connect with fellow Christian Authors: http://christianauthors.net/fbgroupDownload the Free Christian Author Marketing EBook: https://265point.com/secretsbook1Get Booked as a Guest Speaker for Free: http://christianauthors.netFollow Tam on Facebook: https://www.facebook.com/TamaraJacksonTransformationExpert/Interact with Tam on Instagram: https://www.instagram.com/fitnesstamara265/

The process of assets changing hands from one generation to the next within a family is what we mean when we use the term "generational wealth." But in actuality, the next generation may not be equipped to manage the money they inherit. However, it is also true that family wealth can be diluted as it is divided amongst children and other heirs, especially if each has a different stance on how to invest or manage their individual finances. And to make matters worse, if the proper legal documentation and instructions are not in place, it can be difficult for families to protect what they've worked so hard for.That's why estate planning is so important. It provides a mechanism for transferring assets from one generation to another without costly tax implications or legal complications. By establishing an estate plan, individuals can provide clear instructions of how to divide their assets and ensure that their wishes are carried out in the end. This can help ease both the emotional and the financial burden, and create much-needed peace of mind for all parties involved.In this episode, Malcolm Ethridge sits down with Martha Underwood, co-founder and CEO of Prismm, a company leveraging technology to ensure wealth transfers appropriately at the end of a life. They discuss the ways in which Martha is leveraging her 25 years of experience in technology to develop products and services that help people manage the tedious administrative tasks that require attention when a loved one passes away.Martha Underwood discusses: Why estate planning is such a difficult conversation for families to haveHow to develop your own estate planning checklist and how often you should update itWays that technology is helping to facilitate difficult conversations among family membersWhy it is vital to have life's most important documents available right at the moment when you need them mostConnect With Martha:LinkedIn: Martha UnderwoodGet PrismmConnect With Malcolm Ethridge:The Tech Money Podcast LinkedIn: Malcolm EthridgeConnect with Malcolm @MalcolmOnMoneyAbout Our Guest:From IBM in Florida to Silicon Valley and now Birmingham, Alabama, Martha has built a storied career in the software technology industry. Her accomplishments include building enterprise solutions for insurance carriers, working on the earliest iterations of healthcare patient portals, and positioning startups for acquisition by designing business models and optimizing product offerings.Martha currently serves as the CEO of Prismm, a company dedicated to leveraging technology to ensure wealth transfer at the end of life. Her focus is on taking a creative and innovative approach to handling documents and assets using best-in-class digital practices. With more than 25 years of experience, Martha is putting her enthusiastic passion for technology to work developing products and services to help people...

Stacy and Brenda talk with Molly Mandelberg, Founder of Wild Hearts Rise Up, about discovering our worthiness to create the lives we are manifesting and how to shift your vibration. How do we move through the energy that keep us stuck?How do limiting beliefs play a part in our relationship to money? Discovering our worthiness for our dreamsChanging decisions that we make and rising above thatFinding peace with moneyHow our relationship with money can be done differentlyChanging the storylines to what we believe we can haveHow do you help people with this money mindset work?Tools to support you on your path to support your journeyTake her quiz that helps people acknowledge their current relationship to money.Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". She is the host of both “Tactical Magic” Podcast and “Reveal the Game of Life” Podcast, as well as a bestselling author. She is a certified Neuro Linguistic Programming and Transformational Leadership Coach, an Access Consciousness Bars Facilitator, and a full time Nomad. Molly works with coaches, healers, and conscious leaders to broadcast their messages with ease, so they can reach more people, and make more money with less time spent. She travels the world full-time and runs her 6-figure business out of her self-converted sprinter van tiny-home. Molly loves helping her clients to systemize their work and master the magnetics of marketing, so they can experience more freedom and make an even bigger difference.Molly Mandelberg's Links: wildheartsriseup.com wildheartsriseup.com/moneyquizBe the Love Links:Website: https://www.bethelovepodcast.com/Facebook page: https://www.facebook.com/bethelovepodcastFacebook group: https://www.facebook.com/groups/bethelovepodcast Instagram: @bethelovepodcastPatreon Website: https://www.patreon.com/bethelovepodcastYour Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--Free Journey to Abundant Energy video series with Brenda Carey. https://www.sacredpathyogaandreiki.com/journeyHeatherlyn's website: https://www.heatherlynmusic.com This episode was edited by Chelsea Weaverhttp://chelseaweaverpodcasting.comlinktree, https://linktr.ee/chelseaweaverpodcasting

You are listening to the Faith First Podcast. There are days I wished I had an armor bearer. You know that person who comes alongside you during the battle to equip and encourage you. That's what we will be discussing in today's episode. Today, I'm joined by our Lead Pastor Steve Darr for this discussion. Welcome, Steve. First off can you explain in more detail the ancient idea of who is an armor bearer?In this episode you'll discover:What are the three spiritual weapons we haveHow we can encourage others in their walk with ChristHow does one ask for help?Why it is important to have a modern-day armor bearerEncouragement is a key component of the Christian life. Encouragement can range from simple words of encouragement to more elaborate gestures of prayer, sharing, or resources such as time, talent, and treasure. Whatever the form, it's important to recognize that it has a positive impact on those you encourage or those who encourage you.We hope that you enjoy listening to the Faith First Podcast. We'd love to connect with you so head on over to our website www.firstcong.org there you can listen to past sermons, check out what we're up to, and send an email to either myself or Pastor Steve. Finding that person or people that can help lift you up during the battle is necessary. We all need a modern-day armor bearer that walks with us faith first.

Most resolutions failSuccess is creating habitsSmall consistent actionsExercise or food optionsDiet is what gives you energyMore energy to build our businessWe are not successful in our habits 100% of the timeIt's what you do most of the time3 Easy Habits book Mindset blocksCan't escape all negativityWhat do I have control ofPersonal or skills developmentMorning habitsFind ways to fit it inNo more room for negativityFocus on what you can haveHow did it make me feelBecomes a habitDon't have to think about the morning routineReason is more important than the activityWhat mental diet habits can we create todayYou can always adjustFree Magic Words for Prospecting audios

There are few skills more important than the ability to sell. Carolyn Santo is a true testament to that, as a leading idea generator and copywriter. She's worked on some of the most exciting—and successful—offers in Direct Response Marketing throughout her career.Follow her lead as she explains how she achieved the career of her DREAMS in this conversation with online payment specialist Maria Sparagis.In this episode, these two successful women discuss: Why sales is the best skill you can haveHow to create a WORLD DOMINATION plan that skyrockets your lifestyleHow to make wise financial decisions under pressureWhy you should listen to your gutThis episode is PERFECT for young graduates who are just entering the workforce AND for anyone who's interested in trying their hand at digital marketing. Check out our full conversation with Carolyn and reach out to Maria at maria@directpaynet.com if you have any questions!Connect with Carolyn:LinkedIn: https://www.linkedin.com/in/carolyn-santo-hawaii/Facebook: https://www.facebook.com/cy.santoConnect with Maria:Maria Sparagis Website: http://mariasparagis.comDirectPayNet Website: https://directpaynet.comLinkedIn: https://www.linkedin.com/in/mariasparagis/Facebook: https://www.facebook.com/mariasparagis.directpaynetInstagram: https://www.instagram.com/directpaynet_paymentsolutions/Twitter: https://twitter.com/directpaynet

Are you ready to be Unleashed + Unstoppable?By combining their expertise as Master Certified Neurocoaches, Carol with principles of wealth, Alex with principles of productivity, they have helped high performers to take their life to the next levels of success and have helped them to get the life they want on their own terms!  In this episode Carol and Alex dive into information about how to put the beautiful asset you have to work, your brain!The way our brain is wiredBiases we haveHow to increase your productivityConnect with and learn more from:Alex Lianne Carter Website | Instagram | Facebook | LinkedIn | Join the Community Carol RegisterWebsite | Twitter | Facebook | LinkedIn | Join the CommunityAnd remember to... Grab Your Top Productivity Hacks for Female Leaders

Today's episode may feel a little controversial and unexpected because I'm talking about calories.And to be honest, I've been afraid to talk about this. Because we automatically label anything to do with calories as “bad” or as promoting diet culture.But it's just not that simple. Because calories are about science. Our bodies were designed to require calories to survive. The issue is the meaning and emotion we've assigned to them that becomes the problem.So today I'm talking about what calories are, why and when they matter, why and when they don't matter and why we are so obsessed with them. Because ultimately this about helping you rediscover your autonomy. Giving you the knowledge you need to make informed, thoughtful, intentional choices around your body. So today's episode gives some simple education around what calories are as well as some skills around how to shift the intense emotions we have around them. If thinking or talking about calories has been triggering for you in the past, I totally get it. You may want to skip this episode….and you may also want to listen so you can begin learning how to shift the power calories have over you.Here's what I'm diving into today:Understanding exactly what a calorie is and why it mattersThe difference between the calories in protein, carbs and fatWhy some people gain, lose or maintain weight more easilyHow to start stripping out the intense emotions we feel around certain foods based on how many calories they haveHow to approach a caloric deficit to lose fat without a restrictive mindsetWhy having basic knowledge around calories can actually be a relief instead of creating stressAlso join us for Nourishing Notes. 30 days of free short and simple morning emails to help you feel healthy, calm and well fed throughout the chaos of the holiday season. Connect with meFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together

Financial freedom in two years? How can that be possible with high interest rates and higher home prices? If you're looking at what's on the MLS as the only deals around, you could be missing out on buying properties that could fast-track your journey to early retirement. Taylor Wing, unlike most investors, didn't go the conventional route when building his rental property portfolio. But, walking the road less traveled has paid off significantly, as he has already found financial freedom in less time than it takes most investors to buy their first property!Taylor's career trajectory was cut and dry from the start. After graduating from West Point, he entered the Army and knew exactly how rankings, raises, and benefits would work from the day he started until the day he retired. This rigidity didn't sit well with an entrepreneurial-minded, soon-to-be investor like Taylor. After his first house hack, and a very successful BRRRR, Taylor went full-throttle on investing.Now, just two years later, he has a portfolio of over thirty rental units, a Rolodex full of private money lenders, and teams in multiple states ready to help him grow. So what sets Taylor apart from the rest? Aside from his resilience, Taylor chose to take action once he had enough information, instead of falling victim to analysis paralysis. If you follow Taylor's advice, you too could grow a portfolio as fast as he did!In This Episode We Cover:Taking action, pushing past fear, and refusing to be stuck in analysis paralysisDirect-to-seller marketing and how to find off-market real estate dealsCreative financing strategies, the subject to method, and no money down dealsDefining your “buy box” and red flags when looking for a BRRRR or rental propertyBuilding your real estate team and the most important hire you can haveHow to create an actionable plan to reach financial freedom in only a few years And So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastBiggerPockets MerchListen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramHear About “Reverse Flipping” with Ashley HamiltonThe 30-Something's Guide to Financial FreedomTry Follow Up Boss to Get More Real Estate DealsBook Mentioned in the Show:Financial Freedom with Real Estate Investing by Michael BlankTraction by Gino WickmanConnect with Taylor:Taylor's BiggerPockets ProfileTaylor's InstagramClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-677Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After having a chat with Evan's Dad about polishing shoes, I realized there aren't many activities we do on a regular basis in modern life that require extended care, focus and attention to detail, everything is disposal and designed to be consumed quickly. This fit in nicely with my recently exploration of mindfulness. I wonder what kind of affect this has on our minds and quality of life. Other topics discussed:Deriving meaning from the job you haveHow technology affects our purposeCapitalism vs meaning of life“Lay Flat” movementNew Little Mermaid trailerVOX Article: Don't trust your gutNetflix series: Sins Of Our Mother”Follow us: @peterbreeze @jessms3 @atrophyboiSubscribe on SubstackThe Superficial Spirit is a podcast that explores how pop culture affects our spiritual experiences and seeks to uncover unconventional ways people experience the divine…Every episode explores a different area of spirituality including tarot, crystals, psychics, manifesting, plant medicine and modern new-age trends. In the podcast, we ask questions like is modern spirituality a cult? Is Ayahuasca really that profound? Are psychics and tarot even real? What about fame, money, sex and social media? How do they affect our spirituality? Can the superficial really be profound? Ultimately, we believe in one thing: spirituality is real but the tools we use to define it may not be magical at all.The Superficial Spirit is hosted by Peter Breeze, a former club kid and underground pop star who found success in queer clubs across Canada and America. He believes that his time as a fame-obsessed, hard-partying club-kid was a conduit for his spirituality and is passionate to connect with people who've also had unconventional or scandalous experiences exploring their own spirituality. Peter shamelessly explores the spiritual power of celebrities like Britney Spears, Courtney Love, Paris Hilton and The Real Housewives.Guests include RuPaul's Drag Race Superstars, Reality TV stars, Scientists, witches, psychics, tarot readers, naturopathic doctors and regular people who've been affected by modern Spirituality. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit superficialspirit.substack.com

We've all had a rough past couple years, and for many of us, our health and wellbeing took a backseat to our careers, businesses and relationships. When navigating rough waters, it's important to always come back to the Four Foundational Pillars and to the core of who you really are.In this solo episode, Rachel discusses:What are the Four Foundational Pillars and how to use them to stay in alignmentThe more you try to control, the less control you haveHow to care for yourself in times of instabilitySigns you're headed for burnoutQuestions to ask yourself to re-assess if you're in alignment with your valuesThe importance of community in unstable timesAnd so much more!Resource Mentioned:The Body Keeps the Score by Bessel van der Kolk M.D.Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love AND get a FREE gift with your purchaseBe sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Connect with Rachel:FacebookInstagram

David is a thought leader, researcher, carnivorous reader, coach, writer, artist, and ultimately aware of his infinite potential to achieve whatever he wants in life.He is also a good friend of mine, wise beyond his years, and always inspires me to think bigger.Tune in for part 2 as we get philosophical, deep diving on how to find your mission, masculine vs feminine energies, magic mushrooms, and more.Inside The Episode:How having a massive vision is actually easier to achieve than a smaller oneThe 2 things every person's mission needs to haveHow to maximize productivity by balancing your masculine and feminine energiesDavid's top 2 life-changing book recommendationsThe profound lessons that David learned from utilizing mushroomsWant More Not Most People? - Ways To Get Involved/Stay ConnectedJoin The Not Most People AllianceFollow Not Most People On InstagramSubscribe & Turn On New Episode Notifications Connect With DavidConnect with David On InstagramInfinite PossibilitiesWant To Show Your Support?Leave A Review  On iTunesLeave A Review On AudibleConnect With BradleyBradley's InstagramSupport the showSupport the show

Episode 108. What To Do When It Looks Like It Is Not Happening - Today we talk about a concept that I have been personally experimenting with in different areas of my life, which is what do when it looks like something you're after is not happening. Say for example, that you are a in a weight release journey, and you're stuck in a weight plateau or you are dealing with a very prolonged chronic health issue, something that you've had for many years. Or something like an autoimmune diagnosis, which I have personally received in the past, and is in a sense considered incurable. All of these things seem permanent or very hard to deal with and you've tried everything but it looks like nobody has the answers for you. In that moment, you don't know what else to do but a part of you knows that there is something that can be done. You have not given up and you really want to figure this out, so I recorded this episode in order to help you! Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn… Some prompts and insights to help you look at the problem differently and tap into that inner power that you already haveHow to approach struggles in all areas of life and my own story of dealing with health issues over the yearsMy 3-step process to help you deal with any issues or struggles in life Take your journey deeper…Juliana's book ‘Release' is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Don't just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. DETAILS HEREResources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this podcast you'll learn:Where to startHow to identify patterns in the food you already haveHow to store more to support your familyAnd much more…Connect with Wendi Bergin!Website: https://joyfullyprepared.com/Facebook Group: https://www.facebook.com/groups/joyfulprepInstagram: https://www.instagram.com/joyfulprepper/Facebook: https://www.facebook.com/selfreliantmoms/Container Gardening Course: https://www.joyfulprepcontainergarden.com

156 - Podcast regular Heather Lahtinen has a brand-new side hustle. It's cash only, and she's willing to cut a deal in the parking lot out back. This week you'll hear all about her offbeat new biz: what it is, why she started it, and how she turned a profit in less than two weeks (

Episode SummaryTime is your and your teen's most valuable asset. Eventually, your teen will share on college applications how they spend their time outside of the classroom. And how that time is invested impacts if they get admitted. This solo episode is all about extracurriculars that eventually land in the Activities section of their Common Application going to the colleges. Which ones are the “good” ones? Are there any bad ones? What if you don't have many? I hope that you can walk away from this episode with a better understanding of what gives an extracurricular activity more value for your teen and then pursue those.  Episode NotesWe all know that extracurricular activities are important for your student's high school experience. They help make your teen's college application unique and interesting as well as showcase who they are, but what exactly are colleges looking for? Should your teen be signing up for anything and everything they can before senior year? What if they don't have enough going on to fill in all spots on the application? What if they have more than ten?In this episode, I'll share which activities tend to have a higher value, and which you may be able to let fall by the wayside. Sometimes, quality really is better than quantity, and I am going to share with you some of the filters you can use to determine which activities will give the most bang for your buck in developing your teen and on that college app.I will guide you into how to access and filter all the different opportunities vying for your student's time and I have a special test I run activities through that will help inform how high the value is. It's a super simple strategy. You'll leave this episode inspired to think outside the box and get creative instead of simply choosing the cookie-cutter options. Maybe it's time to rethink some current activities, or even develop some new ones that don't exist yet. I believe that we should actively encourage our teens to be purposeful about their pursuits, and seek out activities that promote longevity and leadership. I hope that after you listen to this episode, you will be inspired to have family conversations to consider the coming school year with a sense of creativity and courage.Highlights What's the right number of extracurricular activities for a student to haveHow students showcase extracurriculars when applying to collegeConsiderations for teens to filter how they invest their timeLisa's “test” for a high-value extracurricular activityTimeline[2:25] Put a broader lens on extracurriculars. How do you spend your time outside the classroom?[4:35] What is a high-value extracurricular?[5:22] Be purposeful about your pursuits, and look for longevity and leadership. Stick with it.[8:33] Don't stick with something if it's not for you.[9:50] Activities that are difficult to describe can often be higher-value extIn September, I'm hosting my complimentary parent masterclass, four common mistakes to avoid when choosing a college major. This is the final time this year it will be offered. Join me to identify the four mistakes strategies to avoid them and the proven path to picking a major on time without limiting options. Go to flourishcoaching co.com to learn more, or grab your spot. I'll see you soon. Join me in my complimentary September masterclass 4 common mistakes to avoid when choosing college major. I'll help your team get on the path to making informed choices that open doors as well as saving your family both time & money. For anyone who attends live, I have a special template that will empower your team when communicating with colleges. Visit flourishcoachingco.com to grab a spot before the opportunity is gone.

Today's episode is not coming to you from two women who are authors and speakers. Today's episode is coming to you from two women who have had at least one parent pass away, sharing openly about our experience and the details we wish we would have known before they passed.Losing a loved one is an experience that all of us will experience at some point in our lives. As I was recently talking with my friend Wendy Pope, we really connected over our experiences, and we felt it was important to share what we learned in a podcast episode that can support others so they might be able to be better prepared. That's our hope for you. We hope this conversation is a practical support to you so you can have conversations, put together details, and be more prepared for a loved one's move to heaven (or preparing your own family for your move to heaven).In this episode, you'll hear:Details that you should try to know before you care for and lose a parentLogistical details you should get in order now to make it easier on your loved ones before your own move to heavenUnexpected things we learned after losing our parent(s)What an “everything book” is and how you can create onePractical information like how many death certificates you should plan to haveHow to proactively prepare your own kids before your passingThis is one of the longer episodes I'll share on the podcast, as it's very important to us that we provided an in-depth resource for you on such an important topic. I hope this is a practical support for you! This also may be an episode that's good to bookmark and revisit in the future.Show Notes: https://jillsavage.org/wendy-pope-99/

You might not know it, but I'll bet that you have gone to the hardware store looking for bread. This is something my former therapist used to say to me and I had forgotten about this phrase until someone said it recently. And the more I thought about it, I realized that there are actually a couple of different ways this may apply to you and your heartbreak and dating life. Have you dated someone, or maybe you're currently dating someone, who just can't give you what you need or want? Maybe you've been going to the hardware store for bread. Or, let's say you just really need some advice about your relationship so you reach out to friends or a family member, maybe you've been going to the hardware store for bread. In this episode, let's look more at what this means, and how you can go to the right place to get exactly what it is you need.If you are looking for expert advice and coaching in the area of heartbreak, dating, and finding love, I invite you to join my program, Stop Wanting Him Back and Find Someone Better. In my program, we work together and I help women create the results of healing their hearts, falling in love with themselves, and finding someone better. There's so much magic happening there with like-minded women just like you. To learn more and apply, visit my website, https://clairetheheartbreakcoach.com/Topics In This EpisodeA recent, awesome win for one of my clients!He can't give you something he doesn't haveHow much time you should spend with someone when you're newly dating You don't have to be available for every time he asks you to go out Navigating your dating life after a traumatic situation ResourcesEpisode 5, My Heartbreak StoryPrevious Episode, How To Bottle Up The Good Feels PLEASE NOTE: Claire refers to her exes and the listener's ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire's tools into their own lives!Editing and show notes by Roth Media

On this episode, Nellie is talking about How To Plan 6 Months Of Content with guest Shanel Evans.This episode touches on:How to start small, with what you haveHow to create relatable contentHow to speak to your audience/ideal clientIf you'd like to connect with Shanel:@shanel.evans on IGMeetWithShanel.com to see how work with her, and what program may be a good fit@ShanelSociallySavvy on TikTokTo get more connected with The Wealthy Queen Movement click here: https://msha.ke/thewealthyqueenmovement/

Coaching is an important skills for all people managers. But conventional training programs can be complicated and if you're not a coach, the conversation can feel unnatural.In this episode, I'm sharing a simple process you can use in your next 1-1 that is going to increase engagement and make your job easier. No fancy theories or models, just tangible steps and specific questions to ask in your next 1-1.What you'll learn:The coaching skills all managers should haveHow to help your employees feel valuedA simple coaching process and questions to use in your next 1-1The fail-proof coaching strategy non-coachesMentioned in this episode:Work with MelissaConnect with MelissaLinkedInInstagram

#156: Saul Finkelstein is a legal advisor with over 30 years' experience in corporate finance and governance, having worked with CEOs, boards of directors, bankers and founders of Fortune 500 companies, middle market companies and start-ups. Having spent 20 years at the Paul Weiss law firm, Saul is now a Partner at Ellenoff Grossman & Schole LLP in New York City. Saul has completed over 25 marathons and is a life-long runner and fitness enthusiast who has also worked with many fitness and wellness brands, both as a legal and business advisor.Topics discussed:Skillsets every young professional should seek to build and haveHow to stand out in a competitive pool of candidatesWhat employers are actually looking for on a resume that majority of young professionals are not including on their resumeThe long-term impact of job hoppingWhat to know before training for a marathonFinding the fine line between pushing through and taking a "mental health break"A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL" at www.magicmind.co/fulfillENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

My guest, Jen Szpigiel, left me speechless a couple of times throughout her interview. How Jen navigates her life, how she speaks, her generosity, and wisdom absolutely blew me away. I cannot wait for you to hear this conversation. Jen is not only iconic, but she's also magnetic. She's the true definition of contagious confidence because being in her presence made me want to be better. She inspired me to change my mindset around things like money and time, to practice more gratitude, and so much more. About Jen:Jen is the founder and CEO of Becoming Iconic, a 7 figure global business & leadership brand that elevates entrepreneurs who desire to create a 7 figure legacy through integral leadership.Jen is also the host of the podcast Becoming Iconic: The Masterclass. Becoming Iconic is all about the real, the raw, and the vulnerable truth about being a female entrepreneur while weaving in the practicality on what it takes to design a life and business you love.Becoming Iconic is the invitation to step into the new paradigm of leadership and empower women who are ready to revolutionize the way they show up in their lives and businesses forever while welcoming in pleasure, joy, and abundance.In this episode of the Contagious Confidence Podcast:How we can start living in luxury and pleasure NOWWhat it really means to live in pleasure regardless of the amount of money you haveHow we can break out of old narratives and mindsets How to figure out what brings you pleasure and joyHow to manage masculine and feminine energy Jen shares an exercise that can help you reframe your thoughts around money Where to Find Jen:Podcast: Becoming Iconic: The Masterclass Instagram: @becomingiconicWebsite: becomingiconic.coStay Connected:Katie's IG: @katieehawkesPodcast's IG: @contagiousconfidencepodcastEmail: contagiousconfidencepodcast@gmail.com