Real Recovery Talk

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/ In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. discuss the impactful history and personal influence of Alcoholics Anonymous, the significance of Men's Mental Health Month, and their own experiences with these topics.  These discussions also touch on the Family Reconnect program and their personal lives, including a humorous segment on pet care challenges. 00:00 Introduction to Today's Episode 00:04 Importance of Alcoholics Anonymous 00:18 Men's Mental Health Month 00:29 Personal Stories and Experiences 00:50 Family Reconnect Program Overview 01:20 Gratitude and Viewer Engagement 01:40 Impact of the Family Reconnect Program 02:34 Special Features of the Family Reconnect Program 07:37 Challenges in Helping Others 15:03 Celebrating 90 Years of Alcoholics Anonymous 15:50 Big Book Insights 19:21 Structure of AA and Personal Stories 30:44 Men's Mental Health and Community Support 42:54 The Role of Relationships 54:45 Closing Segment and Farewells

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc  In this episode, we dive deeper into We Agnostics, continuing the conversation around developing a relationship with a Power greater than ourselves. This section of the chapter challenges us to look at our past beliefs—or lack thereof—and how those ideas may have blocked us from getting sober. We break down the spiritual logic laid out in the Big Book, discuss how fear and ego can keep us stuck, and explore what it really means to be open-minded when it comes to spirituality in recovery. Whether you're new to the steps or revisiting them, this part of the study will help you connect the dots between willingness, faith, and the foundation for lasting sobriety. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom Conrad, Benjamin B, and their guest, Josh, discuss Josh's eight-year sobriety journey. They dive into topics such as geographical change sparked by divine intervention, how life continues to challenge sobriety, and the significant impact of a spiritual journey. 00:00 Introduction of the Episode and Guests 00:21 Josh's Sobriety Journey and Key Moments 00:58 Sponsor Segment - Soberlink 02:29 Introductions Continued 03:42 Discussion on the Reality of Sobriety 14:31 Josh's Experience in Sober Living 17:42 The Importance of Community in Recovery 30:28 Impact of Helping Others in Recovery 35:23 Insights on Treatment and 12-Step Programs 41:10 Personal Reflections and Hobbies Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we're joined by Kevin Lanning, host of The Rise Above Podcast, who shares his powerful story of recovery after nearly a decade of battling opiate addiction. Now with 7½ years clean, Kevin opens up about what it truly took for him to achieve long-term sobriety — from hitting bottom to finding purpose through service and connection. Kevin talks in detail about how working with others has been the driving force behind his recovery and how The Rise Above Podcast has helped him build meaningful relationships, spark honest conversations, and stay grounded in the principles of recovery. This is a conversation about healing, purpose, and showing up for the next person in line. If you're looking for hope and real insight into what long-term recovery looks like, don't miss this one. KEVIN YT CHANNEL: https://www.youtube.com/@UCw1nUfBMo7mO3yncTIwOpNQ KEVIN IG: https://www.instagram.com/riseabovewithkevin/ Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In Week 9 of our Big Book Study, we dive into the first half of We Agnostics — one of the most pivotal and misunderstood chapters in Alcoholics Anonymous. This section speaks directly to those who struggle with the idea of a Higher Power, offering both challenge and invitation. We break down how the Big Book addresses resistance, doubt, and past experiences with religion, and why belief doesn't have to come all at once — or look any certain way. If you've ever thought, “I want recovery, but I'm not sure about all this God stuff,” this is the episode for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc This one's for the person who's stuck—tired of using, tired of lying, tired of being miserable, but terrified of what sobriety actually looks like. I'm not here to sugarcoat it. Getting clean isn't easy. It takes grit, honesty, and a willingness to do things differently. But it's possible. In this episode, I'm talking directly to you—the addict who knows they need to change but doesn't know where to start. If you've been waiting for a sign, this is it. You're not broken. You're not hopeless. But you are going to have to fight for the life you want. Let's talk about what that fight looks like… and why it's worth it.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we sit down with Kat, who opens up about what it finally took for her to get sober after years of fighting recovery. She shares how she never saw herself as someone who would walk into an AA meeting — and definitely didn't think it would work. But when nothing else worked, Kat made the decision to surrender. That decision changed everything. Kat talks in detail about how Alcoholics Anonymous helped her rebuild her life from the inside out. Today, she's not just sober — she's thriving, and she's passionate about giving back and helping others find the same freedom she did. If you're on the fence about recovery — or love someone who is — this one's for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we continue our deep dive into the Big Book with Part Two of “More About Alcoholism.” This section pulls no punches — it lays out what makes us different from the “average drinker,” and why self-knowledge, willpower, and good intentions just aren't enough to stay sober. We break down the powerful stories in this chapter that show just how cunning, baffling, and powerful alcoholism really is — especially when we start thinking we have it all under control. We also talk about the emotional and mental obsession that keeps alcoholics trapped in the cycle, even when they know the consequences. Whether you're working the steps, revisiting the Big Book, or supporting someone in recovery, this episode is packed with truth, perspective, and reminders of why surrender is the beginning — not the end. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In today's episode, we open by talking about the latest news surrounding Britney Spears — not to add to the media frenzy, but to reflect on the heartbreaking reality that unfolds when someone you love is in emotional or mental crisis. Her public struggles mirror what so many families quietly go through when a loved one is battling addiction or mental health issues behind closed doors. That sparks a deeper question we explore in this episode: How do family members measure progress in their own lives, even when their addicted loved one is still in chaos? We shift the focus away from trying to “fix” the addict, and instead talk directly to the family member who's exhausted, confused, and wondering if anything they're doing is actually helping. We offer real tools — boundary-setting, emotional detachment, accountability, and mindset shifts — to help you start regaining your peace, your power, and your sanity. Whether your loved one is still using, in treatment, or you're just trying to hold it together — this episode will give you a new lens and a plan you can start using today. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we sit down with Kat, who opens up about what it finally took for her to get sober after years of fighting recovery. She shares how she never saw herself as someone who would walk into an AA meeting — and definitely didn't think it would work. But when nothing else worked, Kat made the decision to surrender. That decision changed everything. Kat talks in detail about how Alcoholics Anonymous helped her rebuild her life from the inside out. Today, she's not just sober — she's thriving, and she's passionate about giving back and helping others find the same freedom she did. If you're on the fence about recovery — or love someone who is — this one's for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we dive into Part One of “More About Alcoholism” from the Big Book of Alcoholics Anonymous. This chapter hits hard — it forces us to confront the delusion that so many of us hold onto: that somehow, someday, we'll be able to control and enjoy our drinking. We break down the stories and examples laid out in this section, and we talk honestly about how dangerous that kind of thinking can be. If you've ever thought, “Maybe this time it'll be different…” — this one's for you. Whether you're in recovery, just starting your journey, or supporting someone who's struggling, this chapter brings powerful clarity.  Part two is coming soon — but for now, we dig into what makes this section so real, so relatable, and so necessary. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Tom and Steve react to Chrissy Teigen's recent announcement that she started drinking again after a period of sobriety. This sparks a bigger conversation: why do people relapse — even when life looks “good” on the outside? We break down some of the most common reasons people pick up again, including emotional triggers, social pressure, unresolved trauma, and lack of support. Whether you're in recovery or supporting someone who is, this episode is a real look at what can lead someone back to the bottle — and how to prevent it. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we dive into the idea of "sponsor families" — you've probably heard someone say, “My sponsor's sponsor was sponsored by so-and-so,” almost like a sobriety family tree. But is that even a real thing? Or is it something we made up to feel more important in the rooms? We talk about where the concept might have come from, why some people cling to the lineage of their sponsorship like a badge of honor, and whether this creates more division than unity. At the end of the day, we all date back to Bill Wilson — so is the whole sponsor-family vibe helpful or just ego in disguise? Tune in for a thought-provoking, honest conversation with a little humor mixed in.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we continue breaking down one of the most impactful chapters in the Big Book of Alcoholics Anonymous — There Is a Solution. This time, we dive into the second half of the chapter, where the Big Book gets into what the real solution actually is. We talk about the idea of spiritual experience, the power of the fellowship, and the critical role that working with others plays in long-term recovery. This isn't about quick fixes — it's about a complete shift in how we live and connect with the world around us. Whether you're brand new to recovery or years in, the second half of this chapter offers depth, direction, and clarity that can re-center your entire program. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we're joined by Dr. Labor — a medical doctor who also happens to be in long-term recovery from drug addiction. Her story is powerful: from the outside, she had it all together — a successful career in medicine — but behind the scenes, addiction was slowly taking over her life. Today, she not only shares her personal experience getting sober but also helps us understand why addiction is so misunderstood — especially by those who have never experienced it. Dr. Labor breaks down the brain chemistry behind addiction in a way that's easy to follow and incredibly eye-opening. We talk about how the reward system gets hijacked, what happens neurologically when someone tries to quit, and why the common advice to “just stop” doesn't work for alcoholics and addicts. She offers both personal insight and professional knowledge, helping bridge the gap between science and lived experience. This episode is for anyone trying to make sense of addiction — whether it's your own, a loved one's, or someone you're trying to help. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we sit down with Brian, who shares his powerful journey through nearly four years of sobriety. Brian opens up about the brutal depths his addiction took him, and what it finally took for him to get clean. But his story takes a turn — even after spending a full year in treatment, he relapsed almost immediately upon leaving. Why? That's what we dig into. Brian reflects on his lack of willingness during that time and the truth he wasn't ready to face. Joining us is Nicole, who was Brian's therapist during his original treatment stay back in 2017. She offers insight into what might have been missing, the patterns she saw, and why sometimes relapse is part of the journey — not the end of it. This is a real, honest look at what recovery really takes, and why simply being in treatment isn't enough if you're not willing to do the inner work. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Eric picks up where we left off with the second half of Bill's Story from the Big Book of Alcoholics Anonymous. This part dives deeper into Bill's spiritual awakening, the critical moments that led to lasting sobriety, and how his experience laid the foundation for what would become the AA program. Eric walks us through the powerful shift that took place once Bill fully surrendered—highlighting the principles, the pain, and ultimately the peace that came from choosing recovery. Whether you're just getting started or have been sober for years, this episode brings fresh perspective and clarity to one of the most transformational stories in recovery.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we dive into all those one-liners and slogans you hear tossed around in and outside of 12-step rooms — from “One Day at a Time” to “Let Go and Let God” to “Fake It Till You Make It.” Some of them carry real depth and meaning… others? Not so much. We talk about which ones have actually helped us in our sobriety, which ones we think are overused or misunderstood, and how sometimes people repeat them without really knowing what they mean. It's a lighthearted convo about the clichés, the classics, and the ones that make us roll our eyes. Whether you love them or love to hate them, this episode is for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we're joined by Brave—someone who not only got clean and sober but has dedicated his life to helping others do the same. Brave walks us through his personal recovery journey, what it took to finally surrender, and how he rebuilt his life one day at a time. But his story doesn't stop with his own sobriety. Brave is now deeply involved in the substance abuse field, working hands-on with those still struggling. He shares the realities he sees in communities hit hardest by addiction and talks candidly about the gaps in support, the barriers people face, and what truly makes a difference. This is a raw, honest, and inspiring conversation that sheds light on both the personal and systemic sides of addiction—and what it takes to create real change. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Eric picks up where we left off with the second half of Bill's Story from the Big Book of Alcoholics Anonymous. This part dives deeper into Bill's spiritual awakening, the critical moments that led to lasting sobriety, and how his experience laid the foundation for what would become the AA program. Eric walks us through the powerful shift that took place once Bill fully surrendered—highlighting the principles, the pain, and ultimately the peace that came from choosing recovery. Whether you're just getting started or have been sober for years, this episode brings fresh perspective and clarity to one of the most transformational stories in recovery.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this powerful episode, we're joined by Craig, a successful attorney who opens up about his personal battle with addiction and how he found lasting sobriety. Craig shares the highs and lows of his journey—from struggling in silence while practicing law to finally hitting rock bottom and seeking help. But his story doesn't stop there. Today, Craig uses his recovery and legal background to help families take action when a loved one is caught in the grips of addiction. He specializes in using the Marchman Act and other legal tools to guide families through the complex process of getting someone into treatment—even when they're resistant or in denial. Craig breaks down how the legal system can be used as a pathway to healing, not punishment. If you're a parent, sibling, or loved one feeling stuck and unsure of what to do next, this episode offers hope, guidance, and practical next steps.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In today's episode, we sit down with Kaitlyn, better known on Instagram as @soberasamotherfocused. Kaitlyn opens up about what her life has looked like over the last 2.5 years of sobriety — the wins, the struggles, and everything in between. She shares how working a 12-step program completely changed her life, but also reminds us that sobriety isn't a magic shield from life's challenges. Hard stuff still happens — grief, stress, loss, everyday chaos — but now she faces it with a completely different mindset and a strong recovery foundation. We talk about the real work it takes to stay sober when life gets messy, how motherhood plays into her journey, and why it's so important to stay plugged into a recovery community. This is a raw and honest conversation about what real sobriety looks like once the pink cloud fades. If you're early in recovery or just need a reminder that tough days don't mean you're doing it wrong, this one's for you. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, Erik takes us deep into Bill's Story from the Big Book of Alcoholics Anonymous. From the man himself, Bill is one of the founders of alcoholics anonymous. 

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we're talking about something that a lot of people overlook when it comes to addiction: anxiety. Anxiety isn't just a side effect—it can actually be the root cause of why many people start using in the first place. Whether it's panic attacks, social anxiety, constant overthinking, or just that feeling like something bad is always about to happen… anxiety can push people straight into the arms of drugs, alcohol, or other unhealthy coping mechanisms. We discuss:

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we dive into the age-old debate—is it actually healthy to have a couple drinks at night? We're not talking to the alcoholics here—we're talking to the everyday folks who wind down with a glass of wine or two after work. We break down what the research says about alcohol and your health, and we reference a recent article where Joe Rogan opens up about his decision to stop drinking altogether—not because of addiction, but because of the potential long-term health consequences. From sleep disruption and gut issues to increased cancer risk and mental fog, we cover it all. Is the occasional drink really harmless? Or are we just ignoring the warning signs because it's normalized? Tune in to find out what we learned—and what you might want to consider before pouring your next glass.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, Erik takes us deep into The Doctor's Opinion from the Big Book of Alcoholics Anonymous. If you've ever wondered why alcoholics can't just stop or what's really going on beneath the surface of addiction, this chapter lays the foundation. We break down the concept of the allergy of the body and obsession of the mind, and why understanding this is absolutely critical for recovery.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides  In this video, we break down everything you need to know about our brand new Family Reconnect Program, officially launching on June 3rd. This program is designed specifically for families who have a loved one struggling with addiction — whether they're in treatment, thinking about getting help, or still in active use. We discuss how the program works, what's included, and why we created it in the first place. We cover: ✅ Weekly coaching sessions ✅ Step-by-step education on addiction ✅ Tools for setting boundaries ✅ Support for navigating tough conversations ✅ And how families can finally find healing too — not just the addict. If you've ever felt helpless, frustrated, or unsure of what to do… this program was made for you.  Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Prema's Retreats: https://soham.se/ Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this powerful episode, we sit down with Prema — a mother who shares the heartbreaking story of losing her 20-year-old son to fentanyl poisoning. Prema opens up about the unimaginable pain of that loss and what it's been like navigating life in the aftermath. She talks about the deep grief, the healing process, and how this tragedy has transformed her from the inside out. Prema also shares how she's now using her experience to serve others by hosting healing retreats at her home in Sweden — creating a space for people to come together, reflect, and find peace. This episode is a raw, emotional, and inspiring look at how one mother found a way to honor her son's life by helping others find hope through their own pain. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/  

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, we sit down with Mark — the very first recipient of our scholarship through our partnership with the Mindpump Podcast. Mark shares what life has looked like over the last 7 ½ months as he's fully leaned into his recovery journey. We talk about what ultimately led him to taking that leap of faith, what he's learned about himself throughout the process, and how doing the work has completely transformed his life. Mark also shares his next big move — making Florida his permanent home — and what his future looks like now that sobriety has given him a second chance at life. This is a powerful story of willingness, growth, and what happens when you finally surrender and do the work. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we're getting honest about something we see all the time—families losing faith in the treatment process. Whether it's due to relapse, lack of communication, or just feeling like nothing's working, it's incredibly common for loved ones to feel burned out, discouraged, and ready to give up. We break down the five biggest reasons this happens, including: Why relapse can feel like treatment failed How unrealistic expectations create disappointment The disconnect families feel when they're left out of the process The weight of broken promises and emotional exhaustion And the powerful truth that healing has to happen on both sides We also talk about how families can begin to rebuild trust in the process, and why support, education, and community are crucial not just for the person in treatment—but for the family as well. If you're tired, confused, or losing hope, this episode will remind you that recovery is still possible—and you don't have to walk it alone.  Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk  Download our free guides!: https://www.realrecoverytalk.com/guides In this deeply moving episode of Real Recovery Talk, we sit down with Tiffany Owen, author of Wounded to Warrior, to hear her raw and powerful story of transformation. Tiffany opens up about her darkest moments—multiple suicide attempts, the hopelessness she felt in active addiction, and what it finally took for her to surrender and get sober. Her story is one of pain, but also of resilience, redemption, and radical change. Today, Tiffany is living a life with purpose. She has created a powerful program that helps others become the best version of themselves, using the same tools and mindset shifts that helped her rebuild from the ground up. She's a coach, a speaker, and an example of what's possible when we stop running and start healing. This is an episode for anyone who's ever felt broken beyond repair—or has a loved one who has. Tiffany's message is clear: you are not your past, and there is always hope.

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk  Download our free guides!: https://www.realrecoverytalk.com/guides SWUB EPISODE: https://youtu.be/JB9L1XvKCgw?si=0ehS2m3SDyjf73pk In this episode of Real Recovery Talk, we sit down with Fausto—better known online as Not Your Average Counselor. Fausto shares his powerful sobriety journey and how he turned some of life's biggest challenges into fuel for something much greater. After getting sober, Fausto made it his life mission to help others heal—offering therapy and mental health support for free. Yep, free. His passion for service and his ability to connect with people on a real, raw level has helped him impact thousands of lives across California and beyond. We talk about how Fausto found purpose through pain, why accessibility in mental health care matters, and how he's using his platform to change the game. Whether you're early in recovery, thinking about getting clean, or just looking for some serious inspiration—this episode is for you.

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk  Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we dive deep into the Fourth Step of Alcoholics Anonymous—the personal moral inventory—and why the spirit behind this step is just as important as the words on the page. Too often, this crucial step gets misunderstood or misused. We talk about how some sponsors—without meaning to—slip into the role of therapist, crossing lines that can actually hurt more than help. We unpack why this step is not about blame or shame, but rather about truth, clarity, and freedom. We also discuss the importance of working the 12 steps with someone who truly understands the spiritual foundation of the program, not just someone going through the motions. Over the last 50+ years, the 12-step world has changed—and in some ways, the original message has gotten diluted. We get honest about what's working, what isn't, and how to get back to the basics that actually lead to long-term sobriety. This episode is sponsored by SoberLink, an app/breathalyzer device designed to help you stay connected and accountable throughout your recovery journey. If you're in recovery, working with a sponsor, or even sponsoring someone yourself—this episode will challenge you to go deeper and get real about what this step is all about.

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk  Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, Tom and Eric sit down to explore a topic that often gets overlooked in early sobriety: gratitude—not just for the good days, but for the tough ones too. We kick off the conversation with a powerful question from someone inside our Sobriety Network Facebook group: “How do I stay grateful when everything feels hard?” That sparks a raw, honest discussion about how the path of sobriety isn't always sunshine and serenity—but how the struggles, setbacks, and emotional lows are often the moments that shape us the most. We talk about how easy it is to drift into frustration or comparison as time goes on in recovery, and how important it is to shift our mindset back to gratitude—gratitude for growth, for clarity, for peace of mind, and even for the hardships that teach us who we really are. Eric and Tom share personal stories of times when sobriety felt like a grind, and how pushing through those seasons actually deepened their appreciation for the life they've built in recovery. We also reflect on how gratitude isn't something that just shows up—it's something we cultivate through practice, service, and perspective. If you're in a season where sobriety feels heavy, or you're just looking for some encouragement to help you keep showing up, this one's for you.

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Adams book: https://www.amazon.com/Most-Human-Reconciling-Father-Leonard/dp/0915864738/ref=sr_1_1?crid=S8PBPCO2D3Y3&dib=eyJ2IjoiMSJ9.aSy62v_8EipD9qWFK0wWHZ9kT97J7ODoizJhHUX9WJ_XpsaKbm9tBfglwup8OdE4WVZiJuKFOiWDjJjdEyYBBAH7K_9pBiivVX3RuNHXkVPrSOqRTqxMTS7MOkY5ucWgM89olGMfXxq7imSF_LdJKD8RD-7XaXf93syaE23IVlWgoyooUIt01fQW9O7fb0sUYKdg7T0fjBvNVXliCvtuDhUVQ3aiwtxpmVdmWGgVNnU.Ob522WvIAkRbp7lGufZUNeGJdvNSNT-sQMiFcqyQmm0&dib_tag=se&keywords=adam+nimoy&qid=1742930669&sprefix=adam+nimoy+%2Caps%2C134&sr=8-1 In this episode, we sit down with Adam Nimoy — filmmaker, author, and son of the legendary Leonard Nimoy, best known as Spock from Star Trek. Adam opens up about what it was like growing up in the shadow of fame, the challenges within his relationship with his father, and how addiction shaped so much of that dynamic. But this isn't just a story about struggle — it's about healing. Adam shares how working a 12-step program not only changed his life, but ultimately helped repair the relationship with his dad after years of distance and dysfunction. With over 21 years sober, Adam talks about what's kept him grounded, what recovery looks like today, and why the spiritual principles of the program still guide him every day. This conversation is honest, inspiring, and a reminder that it's never too late to change — and never too late to reconnect.

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk  Download our free guides!: https://www.realrecoverytalk.com/guides FAMILY FIRST: https://familyfirstas.com/ Chat with us! https://www.realrecoverytalk.com/services In this episode, we're hanging out with Brad Compton, who shares his story of addiction, how far it took him down, and what it took to finally turn things around. Brad gets real about the role a 12-step program played in his recovery and how leaning into his spirituality completely changed his life. Today, he's celebrating 11 years clean and sober, and he's using his experience to help others. Brad now works with Family First, an amazing adolescent program that supports teens (ages 12–17) who are struggling with addiction. His passion for helping young people and their families is powerful — and it all stems from the life he's lived and the freedom he's found in recovery. If you're looking for a story full of honesty, hope, and what's possible when you surrender and do the work, this one's for you.

Anywhere Clinic: https://www.anywhereclinic.com/ Dr. Sam Zand IG: https://www.instagram.com/drsamzand?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're joined by Dr. Sam Zand, founder of Anywhere Clinic, to talk about the evolving landscape of addiction treatment. Dr. Zand shares what he's learned over the years working with substance abuse patients and what truly makes a difference in their recovery journey. We dive into some of the cutting-edge treatments that are starting to gain traction in the mental health and addiction world, and we also take a hard look at where modern medicine has missed the mark—especially when it comes to truly healing the whole person. If you're curious about what's next in addiction recovery, what needs to change in how we treat it, and how we can bridge the gap between science and compassion, this is a conversation you don't want to miss.

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this heartfelt episode, we sit down with Laura, a mother who opens up about her son's battle with addiction and how it's impacted her life. She shares the emotional highs and lows of watching her son struggle, and the overwhelming sense of gratitude she feels now that he's finally entered treatment. Laura talks about how, despite having no prior experience with addiction, she's learning to lean on faith—and truly believes that God has aligned every step of this journey for the better. She also shares the honest truth about her fears, her uncertainties, and how she's choosing to stay hopeful as her son begins his path to recovery. This episode is for any parent navigating the chaos of a loved one's addiction. Laura's story is a powerful reminder that even in the darkest moments, there's still room for hope.

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into the subtle but dangerous ways people sabotage their recovery by trying to find loopholes—justifying behaviors, bending the rules, or searching for “safe” ways to still get high without calling it a relapse. We talk about what it looks like when someone isn't truly solid in their sobriety, and how setting unrealistic expectations for themselves—like needing to be perfectly healed or have everything figured out—can set them up for disappointment and, ultimately, relapse. We also discuss the topic of hidden reservations—those quiet little “what ifs” in the back of someone's mind. “If it gets too hard, I can always use.” Often, these reservations aren't obvious to the people around them, but they're dangerous and real. Finally, we break down why it's so important to build a strong foundation in early sobriety, and how having a clear reason—and desire—to stay sober is what truly makes the difference. If you've ever struggled with being half-in or noticed someone you care about slipping without fully falling, this episode is for you.

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're joined by Jared, who shares a raw and honest look at what it really took for him to get clean and sober. Jared opens up about the darkest parts of his addiction—the chaos, the desperation, and the extreme lengths he would go to just to get his next fix. But he didn't stay stuck there. Jared walks us through the turning point in his life, what finally pushed him to seek help, and how his recovery has transformed not just his sobriety, but his outlook on life. This is a powerful conversation about what happens when you hit bottom—and what's possible when you decide you're done digging. If you're looking for hope, truth, and a reminder that recovery is possible no matter how far gone you feel, this episode is for you.

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services   In this episode, we talk directly to parents and loved ones who are sending their adult child off to treatment. It's one of the hardest things to do—trusting someone else with your child's recovery. But as tough as it is, learning when to lean in and when to step back can make all the difference. We dive into how much involvement is actually helpful, and where well-meaning actions can cross into being overly controlling. We also cover the common pitfalls parents face during this process—like micromanaging treatment or trying to emotionally buffer every consequence. We explain why it's so important to let the professionals do what they're trained to do, while still staying supportive in a healthy, balanced way. If you've ever struggled with how to support your loved one without getting in the way of their recovery, this episode is for you.

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services SOBERLINK: https://www.soberlink.com/partners-family-and-friends/rrt In this episode, I sit down with Ben and Eric to talk about one of the most powerful—and often misunderstood—parts of getting clean and sober: the amends process. We break down why making amends is such a crucial part of recovery, how it helps us repair the damage we've done, and what it actually looks like when done the right way. But we also talk about the flip side—why making amends too early can do more harm than good. A lot of people want to rush into it with two weeks sober, thinking it'll fix everything, but the truth is, timing matters. There's a reason the amends process comes after working the previous steps. Whether you're new to recovery or have been walking this path for a while, this episode is full of real insight on what to do—and what not to do—when it comes to repairing relationships and moving forward in your sobriety.

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we reconnect with Brian, who first joined us back on episode 361 while he was enrolled in our treatment program. Today, Brian is 14 months sober and has since transitioned back home to Philadelphia, Pennsylvania. He shares in detail what that transition was like—the challenges he faced, the emotional and environmental hurdles he had to overcome, and what he did to stay grounded in his recovery. Brian opens up about the habits, mindset shifts, and support systems that have helped him maintain sobriety over the past year. This episode is full of real talk about life after treatment and what it takes to keep going when the structure of treatment is no longer there. If you're wondering what long-term recovery looks like after the program ends, this is one you don't want to miss.

Here is the book! https://www.amazon.com/dp/1648483976?ref=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&ref_=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&social_share=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&bestFormat=true Study: https://www.einpresswire.com/article/789115115/dr-frederic-luskin-and-lyndon-harris-launch-the-forgive-for-good-recovery-workbook-available-now Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we explore a topic that holds incredible weight in recovery—forgiveness. We're joined by two guests who've done extensive research on how forgiveness impacts not just our emotional health, but our overall well-being, especially in sobriety. We dive into the science behind forgiveness—how holding onto resentment, guilt, and shame can keep us stuck, and how choosing to forgive (ourselves and others) can actually lead to measurable improvements in mental, physical, and spiritual health. Our guests share real-life examples and research-backed insights that show how forgiveness plays a critical role in long-term recovery. Whether you're early in your sobriety or years into it, this episode offers tools and perspective to help you let go of what's been holding you back—so you can truly move forward.

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services One of the biggest things that keeps recovering addicts and alcoholics stuck in the cycle of relapse and self-destruction is victim mentality. It's that mindset of "Life is out to get me," "No one understands what I've been through," or "I can't succeed because of my past." In this episode, we're digging deep into: What victim mentality looks like in recovery – the subtle (and not-so-subtle) ways it creeps in. Why this mindset is dangerous – how it leads to resentment, isolation, and relapse. How to shift from self-pity to accountability – practical steps to take control of your sobriety. Why service work and gratitude are the ultimate antidotes to victim thinking. We also discuss how family members, sponsors, and recovery communities can help someone recognize when they're stuck in a victim mindset—without enabling their excuses. At the end of the day, your recovery is YOUR responsibility. No one is coming to save you, but the good news is—you don't need saving. You just need to take action. If you're ready to move from blaming to thriving, this episode is for you!

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Relapse doesn't happen overnight—it starts long before someone picks up a drink or a drug. In this episode, we're breaking down the three biggest warning signs of relapse so you can recognize them early and take action before things spiral out of control. We will cover: Emotional relapse – When someone starts isolating, bottling up emotions, and neglecting self-care. Mental relapse – The dangerous inner battle of cravings, romanticizing the past, and rationalizing use.  Behavioral relapse – The shift in actions, avoiding accountability, and making reckless choices. Whether you're in recovery or supporting a loved one, knowing these warning signs could be the difference between staying sober and falling back into addiction. Tune in to learn how to catch relapse before it happens and what steps you can take right now to prevent it.

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services On this episode, we sit down with Ian Fee, who shares his powerful story of getting sober and what ultimately led him to make the change seven years ago. But Ian's path to sobriety wasn't the traditional route—he opens up about the unconventional way he got sober and how it shaped his journey in recovery. We dive into what's worked for him, the challenges he's faced, and the lessons he's learned along the way. Whether you're new to sobriety or have been on this journey for a while, Ian's story is proof that there's no one-size-fits-all approach to getting clean—but there is always hope. Tune in for an inspiring conversation!

Andrews Music! https://andrewace.irmbooking.com/home https://open.spotify.com/track/7hoRmf17o6MjKF0hQePXIP?si=15b9606ca7f94709 Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services   On this episode, we sit down with Andrew “Ace” Greenspan, who opens up about his sobriety journey over the past nine months and what ultimately led him to make this life-changing decision. Diagnosed with autism at 18, Andrew shares how that impacted his addiction and the unique challenges he faced along the way. He also talks in detail about the serious health consequences he suffered due to his substance use and how he's working to rebuild his life. But what truly stands out in Andrew's story is his deep connection to music—he explains how it has shaped his recovery and how he's using his musical talents to inspire and impact the recovery community. This is a powerful conversation about resilience, self-discovery, and the role that creativity plays in healing. Don't miss it!

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk  Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Struggling to quit drinking but can't go to treatment? In this episode, we discuss the exact strategies we'd use to stop drinking while living at home.  From building a solid support system to reshaping daily habits, we break down practical, real-world steps to help you take control of your sobriety. Whether you're cutting back or quitting for good, these tips can help you on your journey. Let us know your thoughts in the comments!

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides  Chat with us! https://www.realrecoverytalk.com/services Not all alcoholics fit the stereotype of someone whose life is falling apart. In this episode, we dive into the reality of functional alcoholism—what it looks like, how it goes unnoticed, and why it's still a serious problem. We break down the key signs of a functional alcoholic, including: ✔️ Justifying or downplaying their drinking habits ✔️ Hiding alcohol or lying about how much they drink ✔️ Experiencing mood swings and irritability when they can't drink ✔️ Using alcohol as a way to cope with stress or emotions ✔️ Gradually increasing their alcohol consumption over time For family members and loved ones, we discuss how to recognize the warning signs and the best ways to approach someone who may be struggling. Just because someone holds a job or keeps up appearances doesn't mean they're not battling addiction. If you've ever questioned whether someone you love (or even yourself) might be a functional alcoholic, this episode will help bring clarity and guidance. Don't miss it!

One of the hardest realities of addiction is watching someone prioritize drugs or alcohol over the people who love them the most. In this episode, we dive into why addiction takes control, making it seem like someone is choosing substances over their family, even when deep down, they don't want to. If you've ever struggled to understand why your loved one keeps using despite everything at stake, this episode will give you insight into the painful reality of addiction—and how real recovery is possible.