Podcasts about step framework

It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other things matter much more than you will ever know. Saying hi to that stranger that becomes your wife, helping a friend start that stupid idea, putting way too much effort into a dinner party. We only have so much time and energy and many parts of life we can do more than get away with the minimum but actively seek to do as little as possible. In other parts we should raise hell to bring our full brilliance into play. --- COMPETITION - 2 months of free coaching Get mindset or business coaching from Sam. Enter the draw by simple subscribing to the new show and sending him an email growthmindsetpocast (@) gmail.com NEW SHOW - ⁠How to Change the World: The History and Future of Innovation⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Daily Boost Podcast Show Notes 3-Step Framework That Forces Instant Focus August 22, 2025 | Episode 5165 Host: Scott Smith Episode Description Scott breaks down why everyone's obsessed with finding their "why" when they should be focused on getting crystal clear about their "what" first. He dives into Benjamin Hardy's brilliant scaling framework that forces you to eliminate distractions and zero in on what actually matters. This isn't about setting bigger goals—it's about getting so focused that everything else falls away. Scott shares the three elements that'll get you from confused to laser-focused, plus why most people get stuck trying to hang onto comfortable stuff that's holding them back. Featured Story Scott discovered Benjamin Hardy's book "The Science of Scaling" early and immediately saw how the principles apply to everything—not just business growth. He walks through a client example where a simple question about timeline compression ("Could you do it in one year instead of three?") completely shifted the person's thinking. The real magic happens when you realize that only certain actions will get you to big goals, and you have to be willing to give up the comfortable stuff that's keeping you stuck. Important Points Clarity about your "what" is more powerful than endlessly searching for your "why." The bigger and scarier your goal (while still doable), the more excited and focused you'll become. Raising your floor means eliminating everything below your standards, even things you've done forever. Memorable Quotes "If you can't clearly define what you want, what you want to do, where you want to go, all that stuff, you can't do it." "If you want average mundane, you can do just about anything and get it. But if you want something bigger, you got to get focused." "As soon as you start getting something better, you don't care about the old stuff." Scott's Three-Step Approach Set your frame ridiculously high—pick something that scares you a little but feels doable. Compress your timeline dramatically because urgency creates momentum and forces solutions. Raise your floor by eliminating anything that won't directly get you to your big goal. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

 "They told you they were toxic... and you stayed. Why?"In this raw and necessary episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) dismantles the painful cycle of choosing partners who are bad for us—even when they wave their red flags proudly.If you've ever confused chaos for passion, prioritized potential over reality, or felt deep down that dysfunction was all you deserved, this is your intervention.✨ You'll Discover:✓ The 4 Psychological Reasons we ignore upfront warnings (hello, attachment wounds & love addiction)✓ How Your Inner Child mistakes toxicity for familiar love—and how to reparent them✓ Astrology & Human Design Insights: What your Venus, Mars, and chart placements reveal about your attraction patterns (it's not an excuse to stay!)✓ The 4-Step Framework to Break Free: From radical acceptance to reframing loneliness as power✓ How to Set Non-Negotiables that actually protect your peace (Latonya shares hers)

Today on the Salesforce Admins Podcast, we talk to Kate Lessard, Lead Admin Evangelist at Salesforce. Join us as we chat about the new Agentforce Adoption Framework and her new YouTube series, “Kate Clicks Through It.” You should subscribe for the full episode, but here are a few takeaways from our conversation with Kate Lessard. […] The post The 5-Step Framework To Help You Navigate Agentforce appeared first on Salesforce Admins.

Dr. Nona Djavid is a serial entrepreneur and transformational leader, and author committed to helping business owners and entrepreneurs break through limiting beliefs around time, money, and success. As the founder of eLIVate Club and the Part Time Million Dollar Business coaching platform, she empowers women to create businesses that align with their dream lifestyles while working less and achieving more. With a background in neurology and chiropractic care, Dr. Nona blends science, philosophy, and universal truths to teach her clients how to master the energetics and mechanics of abundance. As the founder of eLIVate Club and the Part Time Million Dollar Business coaching platform, she empowers women to create businesses that align with their dream lifestyles while working less and achieving more. Dr. Nona's transformative insights have been featured in major outlets such as Forbes, NBC News, and CBS News, and she is a sought-after speaker. Through her work, she helps clients quantum leap their income, time freedom, and personal growth.

Have you ever noticed how some people just seem to have an aura of positivity surrounding them? They exude high vibe energy that draws others in and seems to attract positive outcomes effortlessly. But what exactly is high vibe energy, and how can you harness it to improve your own life and well-being? While we typically stick to more tactile, practical, or even straightforward financial topics to help you grow your practice, there is something to be said about the internal energy you feel as you approach your day and every task within it. Welcome to this week's episode swap with Nicole McCance! She's the perfect mentor to help you adopt some high-vibe energy in your practice. Unlocking Opportunities through Authenticity and Positive Energy (00:09:26) Achieving Goals Through High Vibe Mental Practices (00:11:42) Using a Daily Gratitude Practice to Elevate Vibrations (00:13:02) Energizing Mindset Shifts for Business Owners (00:19:58) Generating Income with Positive Energy (00:21:17) Creating Your Own Luck by Taking Proactive Action (00:25:09) Attracting what You Want with Positive Energy Alignment Feeling meh about writing that email? It will garner a meh response. Genuinely excited about a new offer or event? The folks you talk to about it will be excited too! Your energy is contagious in this way and affects everything you do and everyone you contact. Nicole McCance, host of The Business Savvy Therapist podcast, is a firm believer in the transformative power of high vibrational energy, and in this special swap episode, teaches you how to use energy, attitude, and mindset to achieve success. Practicing Gratitude: Key to Attracting Positive Outcomes In comparing gratitude to tuning into a radio station, Nicole illustrates how those listening are impacted by the positivity, and discusses how maintaining a high vibe can manifest goals and experiences through positivity and optimism. She highlights that true wealth includes more than just material possessions, encompassing love, health, and vitality, and stresses the link between luck and opportunity, advocating for proactive action to enhance luck. Listen in to learn: How to shift your mindset into positivity What to say or ask yourself to spark energy How to take action toward creating your own luck (00:11:23) "Once you get the magic, there's going to be someone on indeed that reads your job posting or, or lands on your website or sees your Google Ad and there's going to be just something about that ad that feels different and they pick you." - Nicole McCance If money is energy, what positive thoughts, feelings, or actions can you contribute to your week, day, or month, with the understanding that reciprocity is in the works and likely in n your favor? Ready to Improve your Business Money Skills? Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice. Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.” This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the...

Welcome to the final episode in our "SELF CTRL" series with Ian McCready.Today, Ian gets practical by sharing his "7 Step Framework" for helping someone with their technology addiction.You can find out more about Ian's framework and SELF CTRL at: SELFCTRL.com.Previous Episodes in this series:SELF CTRL Part 1 - The Thief in the Screen with Ian McCready (Season 5 Episode 22)SELF CTRL Part 2- Father's Day Special with Ian McCready (Season 5 Episode 23)SELF CTRL Part 3 - "Bell to Bell No Cell" Back to School Special with Ian McCready (Season 5 Episode 24)More on the "Bell to Bell No Cell" Bill:Arkansas "Bell to Bell No Cell"

show notes

Struggling with exercise addiction? You're not alone. If you're working out every single day, feeling intense guilt when you miss a session, or using exercise to compensate for food intake, this episode is your roadmap to freedom. Recovery coach Lindsey Nichol, who overcame her own compulsive exercise patterns (working out twice daily at her worst), shares the exact 5-step framework that helped her and countless clients break free from exercise addiction and develop a healthy relationship with movement. This episode is essential if you: Exercise daily without rest days Feel anxiety or panic when you can't work out Alter vacations or skip social events for workouts Restrict food on days you exercise less Use fitness to "earn" your meals Experience guilt when missing planned workouts What You'll Learn About Exercise Addiction Recovery ✅ The Hidden Connection between eating disorders and compulsive exercise patterns ✅ Lindsey's Recovery Story: From cardio queen doing 2-hour daily sessions to finding movement freedom ✅ Real Client Success: How one woman reduced her routine from 7 days/week (1 hour 45 minutes daily) to just 3 days (30 minutes each) ✅ The Science Behind Exercise Addiction and why it's so common in eating disorder recovery ✅ 5 Proven Steps to Overcome Exercise Addiction (detailed action plan included) The 5-Step Framework to Healthy Movement Step 1: Assess Your Current Exercise Routine Document frequency, duration, and intensity Track emotional responses to missed workouts Identify compulsive exercise patterns Recognize anxiety triggers around rest days Step 2: Master the Power of Permission Grant yourself permission to rest Challenge exercise-related guilt Reframe rest as essential for recovery Practice self-compassion during routine changes Step 3: Visualize Your Future Recovered Self Imagine life beyond daily workouts Consider enjoyable movement alternatives Identify non-exercise activities you're missing Question whether current exercise brings joy or obligation Step 4: Set Small, Tangible Goals Start with 5-minute workout reductions Replace one workout with restful activities Schedule rest days in advance Plan alternative self-care activities Step 5: Embrace Progress Over Perfection Expect setbacks as part of recovery Practice self-forgiveness for "slip-ups" Recognize growth in small changes Challenge diet culture messaging about exercise Powerful Recovery Insights "Rest is required in recovery—it's non-negotiable." "We don't even realize we're doing this to our body because we get so trapped in the cycle." "I didn't start working out two times a day overnight. It was the disorder that came on over time." "If you're listening to me and you're on the treadmill, get off of it." Client Transformation Spotlight Hear from Sabina, Lindsey's client who worked together for over a year to overcome people-pleasing, perfectionism, and exercise compulsion. Her powerful testimony demonstrates that recovery from exercise addiction is possible with proper support and guidance. Sabina's words: "Lindsey gave me feedback on how to reframe with positive intent rather than staying stuck in negativity... Since working with Lindsey, a new concept of myself is emerging, one free from deprivation and restraint." Exercise Addiction Warning Signs Physical Signs: Working out despite injury or illness Exercising multiple times daily Inability to take rest days Fatigue from overtraining Emotional Signs: Anxiety when missing workouts Guilt after rest days Exercise-based self-worth Social isolation for workout time Behavioral Signs: Rigid exercise schedules Compensatory exercise after eating Vacation planning around gym access Prioritizing workouts over relationships Recovery Resources & Next Steps Ready to Break Free from Exercise Addiction?

Running a business often means pretending you're confident when, deep down, you're not sure if the next move is genius or a mistake. There's pressure to decide quickly, but the options feel murky, and everyone's looking to you for answers. It's not that leaders don't care—it's that there's rarely a clear sign pointing in the right direction. And that constant guessing game can leave even the most capable people second-guessing everything. Rick Williams blends a background in physics, leadership, and consulting to help leaders make smarter decisions. He's the author of the Amazon bestseller Create the Future and reaches nearly 50,000 readers through his leadership newsletter. Today, he shares a five-step framework for confident decision-making—starting with spotting opportunities and ending with clear, strategic action. His approach helps leaders cut through complexity and align choices with long-term goals. Stay tuned! Quotes: “You create the future by the decisions you make today, by the choices you make today.” “Give permission to put crazy ideas on the whiteboard. Give permission to say, “You know, actually, that's worth thinking about.”” “What I'm advocating is that you involve people other than just yourself, so that you also benefit from their experiences, their points of view, and the questions they're asking.” Resources: Rick Williams | Helping Leaders Succeed Follow Rick Williams on Facebook Connect with Rick Williams on LinkedIn

Learn the exact 4-step framework top investors use to close more high-equity real estate deals — without burning out on endless cold calls or wasting time on unqualified appointments.In this training, you'll discover how to:- Open calls with confidence and curiosity to keep sellers on the line- Build deep connection that earns trust (and avoids ghosting)- Uncover real motivation — the pain or pleasure driving the sale- Present offers that sellers can't refuse by focusing on outcomes, not just numbersWhether you're wholesaling, flipping, or working high-equity deals, this framework will help you increase conversions, boost margins, and close more profitable deals.

Many data scientists begin their careers expecting to influence strategic decisions, only to find themselves trapped as "data order takers" - endlessly running reports and responding to requests without understanding their business impact. This reactive approach limits career growth and earning potential, keeping even experienced professionals from reaching their strategic potential.In this episode, Kashif Zahoor joins Dr. Genevieve Hayes to share his journey from data order taker to strategic business partner, revealing a practical framework that any data professional can use to transform their role and accelerate their career growth.You'll learn:The three-step framework for evolving from order taker to strategic partner: amplify efficiency, deliver measurable value, and partner first, analyze second [06:21]Why understanding your company's financial model is crucial for demonstrating real business impact [10:57]The mindset shift from waiting for requests to proactively identifying and solving business problems [19:33]How building trust through consistent delivery opens doors to bigger strategic conversations [17:04]Guest BioKashif Zahoor is the Vice President of Business Intelligence at Influence Mobile and has extensive experience in data leadership.LinksConnect with Kashif on LinkedInConnect with Genevieve on LinkedInBe among the first to hear about the release of each new podcast episode by signing up HERE

Tired of being held hostage by thoughts like "When can I eat next?" or "I need to work this off"? In this game-changing episode, Lindsey introduces her signature Triple Threat Tool that stops ED thoughts from spiraling and puts YOU back in control of your mind. Learn the exact 3-step framework to go from being controlled by eating disorder thoughts to being completely in control of your recovery. Key Takeaways You can't fight what you don't acknowledge, and you can't change what you don't challenge Your ED thoughts aren't actually YOUR thoughts - they're learned responses The Triple Threat Tool threatens the lies, the spiral, and the ED's power over your choices You're allowed to have the thought - but you don't have to believe it or act on it Deciding your comeback in advance stops spirals before they start The Triple Threat Tool Breakdown Step 1: NAME IT - Who's Really Talking Here? Purpose: Identify whether this is your ED voice or your authentic voice How to Do It: Give your ED voice an actual name (Restriction Rachel, Control Freak Carla, Body Critic Betty) Separate the ED voice from who you really are Recognize these aren't YOUR thoughts - they're learned responses from diet culture Example: ED Thought: "I shouldn't eat this cookie" Name It: "That's Restriction Rachel trying to control my food choices" Step 2: TAME IT - Take Your Power Back Purpose: Acknowledge the thought without giving it power How to Do It: Refuse to let the ED voice drive the bus Thank the voice but decline to take orders Set boundaries with your ED thoughts like you would with a demanding person Example: Tame It: "Thanks for sharing, Restriction Rachel, but I'm not taking orders from you today" Lindsey's Example: "Rachel, you've been fired. I'm in charge of my nourishment now" Step 3: FRAME IT - Create Your New Truth Purpose: Replace ED lies with recovery-aligned thoughts How to Do It: Create thoughts that feel true and move you toward recovery Not fake positive affirmations - authentic recovery truths Choose thoughts that serve your healing journey Example: Frame It: "My body needs consistent fuel throughout the day, and this cookie is part of my recovery" Real-Life Triple Threat Examples Food Thought Scenario: ED Thought: "I need to work out extra today because I ate something different last night" Name It: "That's Control Freak Carla" Tame It: "Carla, exercise isn't punishment for eating" Frame It: "I move my body because it feels good, not to earn or burn off food" Body Image Scenario: ED Thought: "I look disgusting in this dress" Name It: "That's Body Critic Betty" Tame It: "Betty, your harsh comments aren't welcome here" Frame It: "My body deserves to be treated with respect, and I choose clothes that make me feel comfortable" ED Voice vs. Authentic Voice Guide Your ED Voice: Is harsh, critical, and demanding Uses words like "should," "can't," "need to," "have to" Makes you feel anxious, guilty, or ashamed Wants you to be smaller, eat less, control more Your Authentic Voice: Is kind, curious, and flexible Uses words like "I choose," "I want," "I deserve" Makes you feel peaceful, empowered, or hopeful Wants you to be nourished, rested, and free Common ED Thoughts to Practice With Food Thoughts: "When can I eat next?" "What am I allowed to eat?" "How can I avoid eating?" "I need to work this off" "I shouldn't eat this" Body Image Thoughts: "I look huge in this outfit" "If I eat that, I'll gain weight" "I'm bigger than everyone else" "People are judging my body" "I'm disgusting" Powerful Quotes from This Episode "You can't fight what you don't acknowledge, and you can't change what you don't challenge." "Your eating disorder thoughts aren't actually YOUR thoughts." "You're allowed to have the thought. There's no judgment in having an ED thought pop up." "You are not your thoughts. You are the thinker of your thoughts." "Your ED voice is loud, but your authentic voice is stronger." When to Use the Triple Threat Tool In front of the mirror when body image thoughts attack At meal times when food anxiety kicks in The moment any ED thought enters your mind - don't wait for it to spiral During social eating situations When getting dressed or shopping for clothes Before, during, and after exercise This Week's Homework Give your ED voice a name (make it specific to your struggles) Identify your 3 most common ED thoughts Write out your Triple Threat response for each one Practice your comebacks - decide in advance what you'll say Use the tool immediately when any ED thought pops up Lindsey's Personal Example Situation: Standing in front of closet, choosing what to wear ED Thought: "You can't wear that dress, you look huge, everyone will notice how much weight you've gained" Name It: "That's Gina trying to make me hide my body" Tame It: "Gina, you don't get to dictate my wardrobe choices anymore" Frame It: "I'm choosing clothes that make me feel comfortable and confident in my recovery" Result: Wore the dress, had an amazing day, realized Gina's opinion had nothing to do with reality Signs You Need This Tool Food thoughts consume your mental energy throughout the day You spiral from one negative thought into restriction or shame You feel controlled by thoughts about your body or food You believe every critical thought about yourself You can't distinguish between ED voice and authentic voice What Mastering This Tool Looks Like You catch ED thoughts before they spiral You feel empowered instead of controlled by your mind You can enjoy meals and social situations without mental chatter You respond to body image thoughts with compassion instead of criticism You're present in your life instead of trapped in your head Ready to Master Your Mental Game? If you want to learn how to use the Triple Threat Tool in every situation and build an entire toolkit of weapons against ED thoughts, go to www.herbestself.co and fill out an application to work with Lindsey. Stop trying to figure this out alone. Your ED voice has had you for years - but it doesn't get to have your future. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: www.herbestselfsociety.com  Client Applications: www.herbestself.co/services  About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She created the Triple Threat Tool during her own recovery journey and now teaches women how to boss around their ED thoughts instead of being bossed by them. If this tool empowered you, please share it with someone who needs to learn how to control their ED thoughts. Your support helps more women discover they don't have to be held hostage by every thought that pops into their head. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! This week's quick hit episode is coming once again from another walk on the beach and we are embracing authenticity and the power of real-life moments. I am breaking down my signature Six Step Manifestation Framework—a high-level, actionable guide to help you get out of your own way, own your power, and become the most magnetic, unapologetic version of yourself. Whether you're new to manifestation or looking for a refresher, I walk you through the key steps: deciding you're worthy, clearly declaring your desires, breaking down mental blocks, embodying the feelings, taking aligned action, and finally, making space for magic. If you're ready to take your manifestation practice to the next level, get cozy and join Mary for this vibrant, empowering discussion—beach vibes included! Key Takeaways: Importance of specificity and authenticity in your goals Emphasis on investing time and energy to “take down the brick wall” of resistance Recognize the outcome may not look exactly as envisioned Episode Resources: CLICK HERE to download the powerful and FREE GET OUT OF YOUR OWN WAY PROMPT VAULT Grab the MIND MAGIC book HERE Interested in downloading the MANIFESTING CONFIDENCE challenge for $97, join the waitlist to be the first to know when it is available for purchase HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Want to work closely with me for six months? Come to my FREE Open House!https://mccancemethod.com/open-house/ In this episode, I'm doing something a little different. I'm sharing a full interview from Linzy Bonham's podcast, Money Skills for Therapists. In it, Linzy chats with business partners Steph and Laura, who open up about how their partnership was born out of a crisis, how they've navigated difficult money conversations, and what's helped them maintain a strong friendship while growing a thriving group practice.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[04:50] How Steph and Laura's business began after fleeing a toxic workplace[07:38] How they turned a crisis into a leadership opportunity[15:01] The two codes they live by to maintain their partnership[20:34] Their biggest money challenge—navigating financial inequity[28:45] Advice for therapists considering a business partnershipLinks From The Episode:Money Skills for Therapists podcast:https://moneynutsandbolts.com/podcast/Download Linzy's Free guide How to Stop Feeling Overworked & Underpaid in Your Group Practice https://moneynutsandbolts.com/msgpo-guide-o/   Want to Connect with Linzy? Check out her FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

This episode is your turning point! ⭐️

This is your sign to hit pause and check in. We're a little over halfway through the year, can you believe it? Whether you've been crushing your 2025 goals or feel like they've slipped off your radar, this rebroadcast is your invitation to reflect, realign, and reignite your momentum for the second half of the year. Originally released as our very first episode of 2025, this one's packed with practical guidance to help you get back on track, or make a fresh plan entirely. I'll walk you through 7 actionable steps to bring clarity to your vision, prioritize what matters most, and use your calendar as a tool for accountability. You'll learn how to: Identify what's working (and what's not) Reset your intentions with purpose Create habits that support your big-picture goals Stay consistent—even when life gets busy I'll also share how I'm revisiting my own goals and making space for what I really want in both life and business. ✨ So if you've been waiting for the perfect moment to regroup, this is it. Grab your notebook (and your favorite drink!) and take this time to get intentional. The second half of the year is full of opportunity, and it starts with this episode.   Resources 10x is easier than 2x Best Year Freebie Worksheet   Goal setting podcast episodes: Ep 40. Get your business ready for 2021 part 1 Ep 41. Get your business ready for 2021 part 2 Ep 89. Annual company planning part 1 Ep 90. Annual company planning part 2 Ep. 137. My 2022 year end review Ep. 183. 4 key steps to planning for the year ahead when you have no idea where to go   Episodes about goal setting / Asana-like program: Ep 10. Goal setting 101 Ep 88. Back to Basics! Let's set some goals Ep 200. Try this hack to fast-track your goals     Download our Free Resources ➡️ Pre-qualify your clients with my Discovery Call Script ➡️ Stay confident from beginning to end with my Consultation Checklist    ➡️ Looking for a quick infusion of cash? Grab my 4 easy ways of increasing your revenue   Looking to elevate your business? Learn more about our courses ➡️ Want the complete blueprint to calculate your design fee with confidence and ease? Learn more about my Pricing with Confidence course ➡️ Want to be the first to know when Power of Process is returning? Click to learn more about the business blueprint for interior design firm owners. ➡️Want to be the first to know when the next episode drops? Don't forget to SUBSCRIBE to the Resilient by Design Podcast wherever you listen to podcasts!

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I thought I understood manifestation until I realized I was doing everything backwards. For years, I created vision boards and repeated affirmations while staying broke and stuck on my sister's couch. The breakthrough came when I discovered that manifestation starts with self-awareness, not visualization. This episode gives you the seven-step framework to manifest correctly by doing the inner work first. Dr. Tara Swart taught me that you attract people based on your psychological wounds - and you cannot attract what you're not aligned with. My own journey from living broke to building multiple businesses taught me that rewriting your money story, healing your relationship with abundance, and developing inner peace are the foundations of true manifestation.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:Why manifestation starts with self-awareness of your psychological wounds, not vision boardsHow to rewrite your money, love, and purpose stories to stop blocking abundanceThe neuroscience behind why gratitude and generosity create magnetic attraction for opportunitiesWhy treating money, love, and purpose like people reveals your relationship blocksHow to raise your energetic frequency to match higher levels of success and fulfillmentFor more information go to https://lewishowes.com/1804For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes – greatness.lnk.to/1801SCDr. Tara Swart  – greatness.lnk.to/1629SCDanny Morel – greatness.lnk.to/1734SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Need help with a negotiation? Text us and we'll feature your question on the show.In this episode of Negotiation Made Simple, host John Lowry teams up with longtime friend and leadership expert Chris Allen to tackle one of the most overlooked leadership skills—negotiating inside your organization. From team conflict to change management and return-to-office policies, negotiation is happening everywhere in the workplace, even if we don't call it that.Together, John and Chris build a practical 7-step framework—live on the show—for navigating workplace tension with empathy, clarity, and courage. Whether you're a leader, manager, or team member, these steps will help you resolve conflict without compromising relationships or culture.You'll learn:Why most workplace problems are really negotiations in disguiseHow fear and belief systems drive conflictHow to manage emotions and create safety in high-stakes conversationsA 7-step process to move from tension to collaborationThis is a must-listen for anyone who wants to lead with intention and turn workplace friction into forward momentum.Get My Book: Negotiation Made SimpleSchedule a Live WorkshopSchedule a Private WorkshopGet Private Coaching from MeGain Access to My Online CourseFollow Me on LinkedIn

In this episode of Built for the Edge, Kehla drops a tool so powerful it will completely rewire how you communicate—with your clients, your partner, your kids, and even yourself. This isn't fluffy mindset talk or toxic positivity. It's a trifecta process that cuts straight to the root of conflict, dissolves misunderstandings in seconds, and builds intimacy and trust in every relationship. For the first time in six years, Kehla is bringing back her most-shared coaching framework—the one she's used for over a decade with paying clients to help them self-coach, hold space without bypassing, and take radical ownership in their business and life. If you're tired of surface-level “just be compassionate” advice and want a concrete method to listen deeply, validate others without people-pleasing, and stay regulated even in heated conversations… this is your episode.

Ready to lead your way? Download Nadia's 7-Step Framework for Building Capability and Leadership—the same approach that earned national HR awards and transformed performance at Tradelink. Visit: enterpriseexcellencepodcast.com/downloads and look for Episode 201 downloads.

You're showing up, but inside, you're unraveling.You're getting the work done. Smiling when you're supposed to. Even squeezing in the workouts and the meetings and the meal prep.But if you're honest? You're running on fumes.This is burnout—but not the collapse-on-the-bathroom-floor kind.This is high-functioning burnout. The invisible kind. The kind that simmers quietly in high-achieving women until everything starts to feel like too much.In this episode of Alive & Well, I'm walking you through my nervous-system-first approach to healing chronic stress that doesn't ask you to hustle harder or download another planner.You'll learn: 

Too many leaders are stuck managing chaos, wondering why their people aren't hitting their goalsWhen the truth is, the leader doesn't have a system to raise the standard and hold the line while developing their people.In today's episode of All or Nothing in Real Estate Podcast, we are welcoming COO to Matt Smith Real Estate Group, Jenna Swift. Together we are unpacking the Proven 4 step framework I use to coach, and we used to build a high-performing, accountable and growth-driven team. No fluff. No guesswork. Just a simple, scalable system to get your team performing like a real business.

3-Step Framework That Builds Instant Rapport July 23, 2025 | Episode - 5143 Host: Scott Smith Episode Description What if there were three simple things you could do to build rapport instantly, make a sale, or get someone on your side? Scott discovered this powerful framework works whether you're talking to a hesitant stepson or closing a business deal. In this episode, he breaks down the exact conversation technique he used with his stepson Eric that turned an awkward chat into an hour-long breakthrough. No scripts, no manipulation – just genuine connection that gets people talking. This isn't theory. It's a real-world framework you can use today. Featured Story Scott shares the story of visiting his stepson Eric, who just welcomed a new baby. Eric was stressed, tired, and a little hesitant to open up to his "boomer" stepdad. Using his 3-step framework, Scott transformed their interaction from surface-level small talk into a deep, meaningful conversation. The breakthrough moment? When Eric was struggling with a $70,000 swimming pool decision that was keeping him up at night. Scott's approach didn't just solve the immediate problem – it created a connection that had been missing for years. Important Points The key to instant rapport is stepping into someone else's world and speaking the language of hope instead of focusing on problems. People are usually desperate to talk to someone who genuinely wants to understand their situation without immediately trying to fix everything. You must earn the right to give advice by first investing time in understanding where someone wants to go and where they are right now. Memorable Quotes "When you step into somebody's world and you future pace them and you start talking in a language of hope, they're like, 'Thank God somebody's not bringing me down today.'" "Most people don't get that coaching confessional where they can just dump everything and have someone really listen." "Once you've earned the right, you've punched the ticket. You've invested a little bit. Now you can give some advice." Scott's Three-Step Approach Ask where they want to go – Get them talking about their dreams, goals, and desired outcomes instead of jumping straight to problems. Find out where they are right now – Let them share their current reality and challenges while you listen without immediately trying to fix anything. Identify what's stopping them – Once you understand their hopes and current situation, help them recognize the specific roadblocks standing in their way. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Home Business Profits, Ray Higdon unveils a three-step framework to help struggling sales reps become top earners. He stresses the importance of instilling hope in team members by sharing stories of overcoming adversity. He cites 'Psycho-Cybernetics' as a key resource for this. Ray then discusses the importance of providing simple steps for reps to follow and the power of consistent encouragement. This approach aims to boost performance and happiness within an organization.   ——

How good would it feel if you didn't have to chase sales every month and could create them on demand with a simple, repeatable system? Predictable sales aren't just possible; they're practical when you've got a rinse-and-repeat sales cycle you can count on. Let's break it down step by step so that you can create a predictable sales cycle that creates for a more profitable business!

If you've ever felt like your business is running you instead of the other way around, this episode is a game changer. Libby breaks down the Systems to Scale Framework—a proven, practical, and powerful method to help financial advisors get out of overwhelm and into systems that actually work. Whether you're flying solo or leading a team, these six layers of business development will help you scale with ease, reclaim your time, and fall back in love with your business again.

Shownotes:Hey friends. I want to talk about a very pressing issue that is happening right now in our industry. To say that the funding for education is a bit wonky right now is the understatement of the YEAR- especially for education consultants. I know this can shake our confidence in our business, especially if you've had contracts that have been put on hold. So, in this episode, we going to talk about why I'm not panicking and also what pivots you may want to make moving forward. I am not an expert in this. I'm going to explain this to the best of my ability - also, by the time this gets published, and especially by the time you are listening, things could've very well changed!I'm also going to give my opinion on a few things - but understand this - it's just my opinion and it's just based on what I know today. In a few months, my opinion may change. This episode is just to serve as maybe a helpful guide on clarity or maybe even a bit a bit of encouragement.Links:IG: www.instagram.com/jenn_kleiberFree Masterclass: 4-Step Framework to Build and Sell Profitable PDEducation Consultant Accelerator:90 Day Blueprint

Welcome to the Mind Muscle Connection Podcast!In this episode, I discuss the 3 Step Framework to Lower Stress + Build Stress CapacityI break down seven common stressors that may be quietly stalling your progress and how I help clients manage and build resilience using a simple three-step framework. Plus, I dive into the lesser-known stressors like circadian rhythm disruption, body composition stress, gut health, internal inflammation, and more including how mismatching your training and nutrition with your current capacity can keep you stuck, even if you're “doing everything right.”If you're frustrated with stalled results or feeling like your body just isn't responding anymore, this episode is a must-listen.Let's talk about:IntroductionMisconceptions About Stress7 Types of Stress on the Body3 Step FrameworkFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

Sometimes the biggest breakthroughs happen when you give yourself permission to pause.In this episode, I'm pulling back the curtain on what's been unfolding behind the scenes these past six weeks—and how slowing down changed everything for me.We'll dive into:Why slowing down might be the most productive thing you ever do (even if it terrifies you)The real reason your mind wants to figure everything out ASAP—and why that's keeping you stuckHow I've been redefining success through my own “bare minimum” seasonThe surprising gifts of reading Human Design charts on the fly—and how it revealed my true superpowerWhy I'm finally claiming the title of Intuitive Human Design CoachMy simple 3-step framework for making Human Design practical in your life, business, and relationshipsAnd how Human Design can help you unlock the cage you didn't even know you were trapped inLinks to Mentions in Ep:Second Degree SocietyMystic Rebel Oracle Deck is sold out :(

What's the real reason your business isn't growing—chaos, confusion, or costly mistakes? In this episode of The New Flat Rate podcast, Vice President Matt Koop reveals the real formula behind smart, sustainable business growth. If you've ever felt overwhelmed by decisions, regretted a rushed hire, or chased a shiny idea that flopped, this episode is for you.Matt walks through a proven four-part strategy—Clarify, Simplify, Maximize, Multiply—that helps contractors scale with confidence, not chaos. You'll learn how to avoid decision fatigue, streamline your systems, and set your business up to grow better, not just bigger. Packed with real stories, actionable steps, and hard-won wisdom, this episode is your roadmap to smarter leadership and long-term success.______________________________________________________________Timestamps:0:00 – Introduction0:19 – Decisions made in panic mode1:18 – Growth doesn't come from chaos2:27 – The formula: Clarify, Simplify, Maximize, Multiply3:40 – Defining the real problem6:07 – Aligning growth with your vision and values7:19 – Simplify: Avoid overcomplicating solutions9:14 – Strategic thinking in the field11:12 – Maximize: Amplify what already works13:52 – Guerrilla marketing that drives results14:48 – Multiply: Scaling what's solid17:05 – Learning from mistakes (like a septic truck...)18:20 – Scaling smarter, not harder19:59 – Encouragement to keep moving forward20:38 – Closing_______________________________________________________________Links and Resources:Learn more about The New Flat Rate: thenewflatrate.comFree 4-Step Growth Formula PDF: https://21060341.fs1.hubspotusercontent-na1.net/hubfs/21060341/Clarify-Simplify%20Decision%20making%20frame%20work%20R1.0%20MK22.pdf

In this episode, we break down the exact 8-step framework we've used to build a $250,000/year real estate business—without ever owning a single property.We walk through how to reverse-engineer your way to financial freedom, starting with as little as $20K in the bank. From generating off-market leads and closing deals to setting up lean systems and hiring virtual assistants, we cover what it really takes to build a profitable and focused operation.We dig into the 8 core areas every real estate business needs: marketing, sales, fulfillment, IT, operations, finance, legal, and people. If you've been stuck chasing deals without real progress, this episode will help you step back, get clear, and start building with intention.Our mission? To help more investors stop overcomplicating the game and start building real income, the smart way.Want to be around other people who are getting closer to financial freedom?Join our free skool community below — with 800+ investors and agents, live calls, and coaching resources. No cost, just show up and engage.https://www.skool.com/offmarketmethod/about?ref=791b3644f63045c9a6d3d8634e57c1f1You're only one deal away.Connect with Cole Ruud-JohnsonInstagram: https://www.instagram.com/coleruudjohnsonTwitter: https://twitter.com/coleruudjohnson

If you're trapped in the exhausting cycle of all-or-nothing thinking around food and recovery, this episode will revolutionize your entire approach. Fresh back from vacation, Lindsey shares the powerful "Both/And Recovery" strategy that finally breaks you free from black-and-white extremes and helps you find the beautiful gray area where real healing happens. You'll discover why perfectionist recovery keeps you stuck, learn specific Both/And reframes for common recovery struggles, and walk away with a tangible 3-step practice to implement this week. This isn't about being perfect at recovery—it's about being human while healing. What You'll Learn ✨ Why all-or-nothing thinking keeps you trapped in recovery cycles ✨ The revolutionary Both/And approach that changes everything ✨ Specific reframes for "good vs. bad" food thinking ✨ How to hold space for fear AND commitment simultaneously ✨ Why the "gray area" is where your freedom actually lives ✨ A practical 3-step method to implement Both/And thinking this week Key Takeaways The All-or-Nothing Prison Your brain categorizes everything as perfect or disaster, on-track or off-track, good foods or bad foods. This binary thinking keeps you swinging between extremes and never experiencing the freedom you crave. The space between extremes isn't the danger zone—it's where all the magic happens. The Both/And Revolution You can hold two seemingly opposite truths simultaneously, and this is where real healing occurs. Recovery isn't about choosing sides—it's about embracing complexity and being beautifully, imperfectly human. Why This Changes Everything The Both/And approach removes the pressure that keeps you stuck. When you stop trying to be perfect at recovery, you actually start recovering. Recovery isn't about eliminating difficult thoughts—it's about learning to hold space for all of it. Powerful Both/And Recovery Examples Fear & Courage Instead of: "I have to be brave to start recovery" Both/And: "I can be both scared of recovery AND committed to it" Restriction & Nourishment Instead of: "I either restrict or I'm out of control" Both/And: "I can both want to restrict AND choose to nourish myself" Body Image Struggles Instead of: "I have to love my body all the time" Both/And: "I can both love my body AND have days when I struggle with it" Food Morality Instead of: "Foods are either good or bad" Both/And: "I can be both 'good' at eating AND have chaotic food days" Recovery Process Instead of: "I'm either perfect at recovery or failing" Both/And: "I can be both in recovery AND not perfect at it" Weight & Health Instead of: "I'm either fat or skinny" Both/And: "I can both be my natural weight AND not love every inch every day" Structure & Flexibility Instead of: "I need rigid routine or I'm lost" Both/And: "I can both crave routine AND need flexibility" Your Both/And Recovery Practice (This Week) Step 1: Notice Your All-or-Nothing Thoughts Catch yourself thinking in extremes about food, body, or recovery. Examples: "I ruined the day" "I'm either on track or off track" "I have to be perfect at this" Step 2: Practice the Both/And Reframe Transform extreme thoughts with "both/and" language: "I both had a challenging food day AND I can nourish myself at my next meal" "I both struggled today AND I'm still committed to my healing" Step 3: Choose Your Next Right Action From this Both/And space, take one small step toward recovery: Eat your next planned meal Call a friend for support Practice self-compassion instead of self-criticism Revolutionary Quotes to Remember "The gray area you've been afraid of? That's not the danger zone—that's where your freedom lives." "Recovery isn't about eliminating all the difficult thoughts and feelings. Recovery is about learning to hold space for all of it—the fear AND the courage, the struggle AND the strength." "The moment you stop trying to be perfect at recovery is the moment you actually start recovering." "You can both feel uncertain about this approach AND try it anyway. You can both be scared of letting go of control AND take one small step toward freedom." "Your recovery doesn't have to be perfect to be powerful. Your healing doesn't have to be linear to be real." Personal Story: Post-Vacation Recovery Evolution Lindsey shares her transformation from post-vacation restriction panic to flexible re-entry into routine. Learn how the Both/And approach allows you to both crave structure AND ease back into real life without rigidity—a perfect metaphor for recovery itself. The Science Behind Both/And Thinking Why All-or-Nothing Thinking Develops Eating disorders thrive on binary thinking Perfectionism creates impossible standards Black-and-white thoughts feel "safer" but create more suffering How Both/And Thinking Heals Reduces perfectionist pressure Allows for human complexity Creates space for growth and mistakes Normalizes the recovery process Ready to Live the Both/And Approach? If this episode resonated but you're unsure how to implement Both/And thinking in your daily recovery, you don't have to figure it out alone. Take Your Recovery to the Next Level: In Lindsey's one-on-one coaching, you'll dive deep into applying the Both/And approach to your specific struggles—trigger foods, difficult emotions, body image challenges, all of it. Because knowing about this approach and actually living it are two different things. Next Steps: Fill out a client application at www.herbestself.co to work together on finding your gray area, your Both/And space, where your real life and real recovery can finally coexist. Remember: You can both be exactly where you are right now AND be on your way to somewhere beautiful. Connect With Lindsey

"In the e-commerce space, particularly, speed is really important. I want to sell as much of this damn thing as possible in the shortest amount of time." – Sasha KarabutIn this value-packed episode, I sit down with Sasha Karabut, an e-commerce mogul, entrepreneur, and performance mentor who went from $150K in debt to building a multi-million dollar online empire. We talk about how to build a thriving e-com business from scratch, even if you have no tech skills or marketing background. Sasha breaks down how to pick the right product, manufacture and pre-sell it, craft high-converting ads, and build the systems needed to scale to $1M months. If you've ever wanted to break into e-commerce or take your online business to the next level, this episode is your roadmap to making it real.Episode Highlights00:00:00 – Trailer00:01:28 – Why listen to this conversation?00:04:01 – From $150K debt to e-commerce empire00:09:16 – Why e-commerce is the #1 business today00:12:31 – You don't need to be tech-savvy00:16:03 – Start with the problem, not the product00:21:55 – How to manufacture and validate products00:24:30 – The pricing formula for maximum profit00:26:02 – Getting your first sales00:30:27 – Winning ad creatives: do's and don'ts00:38:59 – Scaling systems: 0-10K vs 100K vs 1M00:47:01 – The mindset shift that changes everything00:51:31 – The life-changing moment00:53:21 – The 5-step blueprint to $1M00:56:12 – Your sign to go all in00:58:13 – Where to find SashaAbout Sasha KarabutSasha Karabut is a serial entrepreneur, performance coach, and founder of multiple 7-figure e-commerce businesses. Once buried in over $150,000 in debt, Sasha rebuilt his life and business from the ground up, becoming one of Australia's top growth mentors in the online space. Today, he helps everyday people scale winning e-com brands with speed and clarity by focusing on proven systems, mindset, and strategy. His no-fluff, results-first approach is built for people ready to take massive action.Connect with SashaInstagram: https://www.instagram.com/sasha_karabut/?hl=enYouTube: https://www.youtube.com/channel/UCfVhWUtWBs_Hm-FrQJot8-QFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

How can you feel better prepared for the financial curveballs life can throw your way?In this episode, I'm joined once again by certified financial planner Dave Frank to talk about one of the most fundamental, and often overlooked, aspects of financial wellness: buffers. We dive into the emotional and practical sides of creating buffers in your business and personal life, and why this matters more than ever in a world that's increasingly uncertain. From navigating economic instability to finding the right balance between saving and living, this conversation is full of practical tips to help you feel more prepared.Dave and I also unpack the emotional challenges many therapists face when trying to use the resources they've set aside, and we share how rethinking your language can shift your relationship with saving. Whether you're just starting to think about buffers or you're reassessing your current systems, this episode offers tools and insights to help you build a more resilient financial foundation.For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/qlDYxUcZ5u0 For more from David and Linzy, check out:140: Balancing Debt Repayment and Real Life with David Frank104: How Deep Work Can Enhance Your Business with David Frank83: Embracing Emotions for Financial Wellness with David FrankWant to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! https://moneynutsandbolts.com/masterclass-signup-p/ David Frank has a lot of free resources & webinars on his website, like his training “Retirement Plans Fundamentals for Private Practice Owners”, or his “Finance Quick Start Guide for Therapists”. Check those out here. You can also find David on LinkedIn: https://www.linkedin.com/in/davidwfrank/ Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you!

Message me your 'Takeaways'.Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential.Grab your FREE 'Belief Shift Playbook' here:https://lachlan-stuart-tmtcp.kit.com/ba2174df36Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Excited to have Chris Robinson on with us to talk about a dangerous place in life and what to do about it. It's a place we refer to as "The Drift".  Chris wants to help everyone break free from the comfortable trap of "Satisfactory Achievement." He is married, with 6 children and a successful career in John Maxwell's organization and he found himself in a dangerous place. That place is the Secret Place of Satisfactory Success. Some call it "Being Asleep at the Wheel". On this episode, Chris shares: -About his own faith life - Life is better on the other side of YES! -The moment he realized he was stuck in Satisfactory Achievement -The 7 Step Framework to go From Drift to Drive And we talk about marriage, relationships, careers, infertility, miscarriage, parenting and more. "Unhappiness is not Knowing where you want to go and killing yourself to get there!" Check out the Challenge at the End to help you be a Better Man! Order Chris Robinson's Book From Drift to Drive HERE and get some Free Bonuses when you Pre-Order Join our FREE Facebook Group The Journey of a Christian Dad HERE Check out Comedian Michael Jr.'s Book HERE    

If you're wondering how to write a book with purpose, this episode of the Ink and Impact podcast is for you!No fluff, no frills - just the basic info you need to write a God-honoring book that serves your readers well.Book your 1:1 Bookworthy coaching call today to develop your custom writing, publishing, and marketing plan that will enable you to complete your book this year.What additional topics would you like to learn about?Ready to become a better, more confident writer and make a kingdom impact? Join the FREE Christian Authors in Action Facebook group!

Only 3% of B2B buyers actually want to talk to sales before trying your product. So why are most SaaS companies still structuring their entire go-to-market around that tiny minority?  Because they don't know how to execute it without destroying their current revenue. It's time to flip the script. In this episode, Wes breaks down the complete 7-part framework for transforming your business from sales-led to product-led, plus reveals why 85% of PLG transformations fail and how to avoid those fatal mistakes. Key Highlights: 01:03: The PLG spectrum - It's not all-or-nothing03:58: The compelling business case for PLG11:28: Why 85% of PLG transformations fail (and how to avoid it)14:15: 6 readiness questions before starting your transformation20:46: Building a CFO-approved business case with real ROI calculations27:29: The complete ProductLed System breakdown29:16: 4 proven strategies to get started without disrupting sales32:04: Boomi case study - How a $4B company made the switch Stop leaving money on the table with outdated sales processes. Use this battle-tested roadmap to unlock millions in hidden revenue while building a more efficient, scalable business that grows without you. Resources:

Feeling unsure about your next career move? This episode will help you get clear—without the overwhelm. Chapters:00:00 – Why Your Career Feels Off (Even If It Looks Good On Paper)01:51 – Meet Your Career Coach: Renee Frey02:07 – The Real Reason You're Feeling Stuck at Work03:45 – 3-Step Framework to Get Career Clarity05:02 – Step 1: Reconnect With What Matters Most06:20 – Step 2: Reprogram Your Career Beliefs07:50 – Step 3: Visualize the Career You Truly Want08:45 – Next Steps: What To Do With Your Career InsightAfter 20+ years in recruiting and coaching, I've seen the same thing over and over: ambitious professionals stuck in jobs they've outgrown, unsure how to pivot, and scared to make the wrong move. If you've ever asked yourself “What job is right for me?”—this is for you. In this episode, I'll walk you through:

What does freedom really look like when you're self-employed?In this episode, I'm joined by our incredible course coach Diane Webber, who is a financial therapist, private practice owner, and part of the Money Skills team. Together, we explore the highs and lows of self-employment and reflect on what it takes to build a business that actually supports your life. From midweek trips to Sam's Club to caregiving for both parents and children, Diane shares what freedom means to her, and how creating spaciousness in your business can make room for what matters most. We also dig into the emotional complexity of building something sustainable: unlearning hustle culture, trusting that rest is productive, and embracing the discomfort of doing things differently. Our conversation is a powerful reminder that private practice doesn't have to follow a traditional mold. And the more you lean into what works for you, the more aligned and resilient your business can become.For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/rethinking-productivity-and-success-in-private-practice-with-diane-webber/ To watch a video version of this, check it out on YouTube: https://youtu.be/Xn8-oF8Cv9QConnect with Diane WebberTo listen to our previous conversation, check out episode 97, ​​Compassionate Approaches to Finances with Diane Webber. You can learn more about Diane's work on her website. You can also find her in the Money Skills courses. She will be delighted to coach you there.Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free MasterclassCheck Out Relay for Business BankingStay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you'll get a $50 sign up bonus once you fund your account. *Sign Up for Relay

Mid-year always feels like it should be a breather... but somehow, it's not. If you're feeling foggy, stretched thin, or stuck in reactive mode right now—you are not alone. This episode is all about decision fatigue, that sneaky mental exhaustion that piles up without us noticing. I'm breaking down why this happens (especially mid-year) and sharing three simple, practical strategies nonprofit leaders can use to lighten the load. These are tools I use with my coaching clients—and myself—to protect clarity, energy, and focus for the second half of the year.

The technological landscape is transforming at breakneck speed, but what determines your success in this new world isn't your mastery of the latest AI tools - it's your AI-first mindset.  While everyone's focused on which AI applications to learn, we're neglecting something far more fundamental: the mental habits that will either propel us forward or anchor us in the past.  Your AI mindset, the questions you habitually ask, the stories you tell yourself, and the thoughts you cultivate, it shapes your preparedness for an AI-first future more than any technical skill. The key shift isn't learning to use AI faster; it's rethinking your relationship with these tools. Instead of outsourcing your thinking, the most powerful approach is using AI as a collaborator that amplifies your uniquely human capabilities.  Drawing from cutting-edge research, including MIT studies showing how passive AI use actually reduces brain activity, this episode provides a practical framework for effective AI collaboration. You'll discover how to preserve the creative, insightful aspects of your work while leveraging AI for refinement and enhancement.  Through real-world examples from writing, coaching, and content creation, you'll learn specific techniques for using AI to make your thinking sharper and your work better, not to replace your intellectual skills.  The most successful people in an AI-powered world won't be those who surrender their thinking to machines but those who become more intentional about how they think alongside their digital collaborators.  The future belongs to those who enhance their thinking with technology, not those who outsource it.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

Writing a book feels like a multi-year project that's impossible to fit into your busy entrepreneurial life—but what if you could go from idea to published bestseller in just 12 months?That's why I was excited to welcome Ashley Mansour, author and book coach, to Marketing #Unfiltered to break down exactly how to write a book that doesn't just sit on shelves, but actually generates clients and revenue for your business.We cover:➡️ Why the biggest myth about book writing (that it takes years) is keeping you stuck  The three essential questions every business book must answer before you start writing ➡️ Speed writing techniques that help you create content in hours instead of months ➡️ How to structure your book as a client conversion tool, not just a credibility piece ➡️ The difference between writing a book and leveraging a book (and why most authors miss this) ➡️ Why giving your book away for free can be your most profitable strategy ➡️ How to hit bestseller status on multiple lists (yes, it's more achievable than you think)If you've been sitting on a book idea because it feels too overwhelming or time-consuming, this episode gives you the roadmap to make it happen without sacrificing your business or sanity.Resources mentioned on the episode:➡️ Ashley's free 3-Step Framework for structuring your book content: https://coaching.writingcoachla.com/4p-free-page  ➡️ Instagram: @ashleywritesConnect with Ashley:Website: https://www.writingcoachla.comInstagram: @ashleywritesMarketing Unfiltered is hosted by Sophia, exploring authentic marketing strategies for entrepreneurs who want to build genuine connections with their audience.

Feeling like you're not where you thought you'd be halfway through 2025?

You set the boundary. And then… you broke it. Again. You knew what to say. You meant it when you said it. So why did it feel so hard to actually hold the line?In today's episode, we're unpacking why boundaries often don't stick—and spoiler: it's not a willpower problem. It's a nervous system problem.Whether it's a boss who steamrolls your calendar or a loved one who doesn't get your “no,” boundary pushback triggers your body's survival response. And when your system's dysregulated? You'll abandon yourself every time just to feel safe.This episode is your invitation to stop shaming yourself—and start building boundaries that actually hold.You'll learn: ✔️ Why breaking boundaries is a nervous system response, not a personal failure ✔️ How to shift from reactive (unsustainable) boundaries to regulated ones ✔️ The 6 tools that make boundaries stick—including the BEAT framework and micro-boundariesWe're getting real about shame spirals, people-pleasing, fawning, and how to protect the highest version of you—even when it's uncomfortable.

What does it really mean to play your own financial game? In today's episode, I'm joined by James Alexander, a certified financial planner who brings both heart and math to the world of money. James and I explore the importance of defining your personal version of financial success, and we discuss why comparing yourself to others can pull you away from what actually matters to you.We talk about how to start with your values and vision, and then build a plan to back into those dreams using both emotional awareness and clear financial strategy. James shares a practical framework for allocating your income (his 20/60/20 rule), and we also talk about the emotional weight of debt, managing motivation, and teaching kids how to understand and use money.This episode is for you if you've ever felt behind, overwhelmed, or unsure where to even begin with planning your financial future. This conversation offers both practical advice and deep mindset shifts to help you move forward on your own terms.For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/3jdtKN3rwFA Connect with James AlexanderCheck out the website: https://edgefa.com/ Learn more: https://www.yourretirementaccelerator.com/ On LinkedIn: https://www.linkedin.com/in/james-alexander-edge/ On Facebook: https://www.facebook.com/profile.php?id=100057031287127 Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! https://moneynutsandbolts.com/masterclass-signup-p/ Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free MasterclassCheck Out Relay for Business BankingSkip banking fees, minimum balances, and tedious bank visits. Start with the unicorn of all banks, Relay, my go-to money management and online banking platform. Signing...

Retirement planning isn't about chasing numbers, it's about building a life with intention.The Sequoia System helps you get clear on what matters most, organize your finances around that vision, and create a plan that supports the freedom, peace of mind, and purpose you're truly after.We start with your life vision, translate that into a monthly income goal, and map out your cash flow using a mix of reliable income sources and portfolio withdrawals. Then we align your investments with those needs, optimize for taxes, and protect the plan through insurance and estate strategies, so everything works together to support the life you want to live.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Moving to a new city can feel like starting over—but it doesn't have to. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down a science-backed three-step strategy to plug into a brand-new social circle in weeks, not months. Whether you're relocating or just looking to shake up your current routine, you'll learn how to find the right spaces, start meaningful conversations, and turn physical activity into instant connection. Plus, you'll walk away with this week's Triple Stack Challenge that jumpstarts your social success. What to Listen For [00:00:00] Why moving is the perfect moment to build a better social life [00:02:00] The danger of bubble living—and how to break out of it [00:03:30] What is a “third place” and why it's the secret to meeting new people [00:07:30] Johnny's story: How bartending made him everyone's first friend [00:09:00] Client story: How Luke built a social circle through a run club and open mic [00:10:00] Framework #2: The “Because Disclosure” to trigger instant trust [00:12:00] How to make small talk meaningful with personal micro-disclosure [00:13:00] Framework #3: Use physical activity to create social glue [00:14:00] Client story: From workouts to racketball to finding your tribe [00:15:00] Weekly Practice Plan: Block time, script disclosures, and test workouts [00:16:00] Triple Stack Challenge: Third place → Opener → Invite Episode Takeaways Within the first 90 days of moving, forming one close tie can increase happiness by over 50% Avoid "bubble living" by identifying a third place outside work and home Repeated presence at third places creates propinquity—we like who we see often Use “because disclosures” to spark trust and show vulnerability instantly Even trivial reasons build connection, thanks to Ellen Langer's Xerox study Join group physical activities (run clubs, fitness classes, rec sports) for biochemical bonding Use the Triple Stack: Pick a third place, open with a disclosure, invite to an activity Prep matters—script disclosures, treat social outings like meetings, and take brief notes after interactions to increase recall and follow-up success A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at ⁠theartofcharm.com/sc⁠ and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our ⁠CIA-proven guide⁠ to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at ⁠quince.com/charm⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at ⁠shopify.com/charm⁠. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at ⁠Indeed.com/charm⁠. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠theartofcharm.com/influence⁠. ⁠DCM Insights⁠ ⁠The Activator Advantage: What Today's Rainmakers Do Differently⁠ ⁠The Challenger Sale: Taking Control of the Customer Conversation⁠ ⁠HBR: What Today's Rainmakers Do Differently⁠ ⁠AJ on LinkedIn⁠ ⁠Johnny on LinkedIn⁠ ⁠AJ on Instagram⁠ ⁠Johnny on Instagram⁠ ⁠The Art of Charm on Instagram⁠ ⁠The Art of Charm on YouTube⁠ ⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices