Podcast appearances and mentions of ben ig

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through  INTO ACTION from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, we sit down with a mother who shares what it's really like to love someone battling addiction. She opens up about the eotions that she had to go thru, throughout this whole season of life. Vann and Robert talk openly about how their relationship has been restored through Roberts sobriety. Together, they talk about: The early signs of alcoholism What it took to finally get help How their relationship changed through recovery Whether you're a parent, sibling, or loved one of someone struggling with addiction, this episode will hit home.

Do you have a family member/loved one struggling with addiction? https://www.realrecoverytalk.com/frc In thgis episode we sit down with Nikki.  She does into detail about her sobriety journey al what it took for her to finally get sober.  Nikki talks openly about getting stuck in the South Florida Shuffle which we break down in the episode.  It is an amazing story or resilience.

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through  Sex Inventory from the Big Book of Alcoholics Anonymous Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Have you ever felt completely hopeless watching someone you love spiral out of control? Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, we sit down with our close friend and coworker, Shermain, who shares how he went from the streets of Memphis—deep in gang life and heroin addiction—to now celebrating over 5 years of sobriety. Charmaine opens up about: Growing up in poverty and addiction His darkest moments alone in a hotel room What finally got him clean after years of relapse Why surrendering to the program saved his life His story is raw, real, and proof that recovery is possible for anyone—no matter how far gone they feel.

Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode, Ben and I are talking about something that came up during our Family Reconnect call that really stuck with us… setting boundaries for yourself. A lot of times, families are focused on setting rules for the addict — but we don't stop to ask: What about me? What am I doing to protect my own peace and sanity? Here's what we cover: Why boundaries only work when you stick to them What it really means to “love someone from afar” Why helping too much might be hurting How addiction affects the entire family, especially siblings And why failing at boundaries in the past might actually help you get it right now If you're tired of the chaos and feel like you're doing all the work while they keep getting high — this one's for you.

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through  How It Works from the Big Book of Alcoholics Anonymous Part III Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, Tom, Ben, and Dr. Tamberi talk about why weed (marijuana) is not as harmless as many people say it is—especially for young people. A lot of big influencers and celebrities are telling kids that weed is totally safe, but we don't agree. We've seen many people come into treatment because of weed, and it's not just “no big deal.” Some struggle with serious anxiety, depression, and even scary thoughts after using weed a lot. We talk about real stories, the science behind how weed affects the brain, and why it's important to know the truth. If you're a parent, a teen, or just someone trying to understand what's really going on, this episode is for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this powerful and emotional episode, we sit down with Sage, who shares her journey of trying everything to get clean and sober — from treatment centers across the country to an experience in Mexico involving ibogaine. Despite her desperate efforts, nothing seemed to work. Sage opens up about the moment she cried out to God, asking Him to just let her die — and how that moment of surrender led to real, lasting change. This episode is filled with hope, faith, and raw truth — a must-listen for anyone who has a loved one struggling with addiction. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/  

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through the second half of How It Works from the Big Book of Alcoholics Anonymous.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, we sit down with our friend Destiny, who just celebrated eight years of continuous sobriety! Destiny shares her incredible journey — from the depths of addiction to a life filled with purpose, hope, and service. We talk about what it really takes to stay sober long-term, how her mindset has evolved over the years, and the ways she continues to grow in her recovery. Whether you're brand new to sobriety or years into the journey, this conversation is packed with insight and inspiration. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc DONT LET DOUBT TAKE YOU OUT: https://www.amazon.com/Dont-Let-Doubt-Take-You/dp/1636414346 Christ Fellowship: https://www.christfellowship.church/ In this episode, I'm joined by Ryan Laabs and Pastor Todd Mullins, lead pastor of Christ Fellowship Church here in South Florida. Pastor Todd shares the story behind his new book Don't Let Doubt Take You Out - and how doubt shows up in our addictions, recovery journeys, and everyday life. We all opened up about our own experiences with self-doubt: how it creeps in, how it can pull us off track, and what it takes to break through it. Whether you're new to sobriety, a family member trying to support a loved one, or simply someone battling your own inner doubt, this conversation will inspire you to keep moving forward. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In today's episode, Erik takes us through the first half of How It Works from the Big Book of Alcoholics Anonymous. This is one of the most read and quoted sections in all of AA — but do people really understand what it's saying? Erik breaks it down line by line, shares how it applied to his own recovery, and calls out some common ways people misinterpret this chapter. If you've ever wondered why “rigorous honesty” is so emphasized — or if you've gotten hung up on words like “spiritual awakening” — this episode will give you a deeper understanding. Part 2 coming soon! Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, Tom, Ben, and Dr. Tamanini sit down for a real conversation about antidepressants. We break down common questions like: Do they really work? Should people in sobriety take them? Are they overprescribed? Dr. Tambini brings her clinical experience to the table, and we talk openly about what we've seen in the addiction and recovery world when it comes to these medications. Whether you've taken antidepressants yourself, know someone who has, or are just curious about their role in mental health and sobriety—this is an honest conversation you won't want to miss. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/ In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. discuss the impactful history and personal influence of Alcoholics Anonymous, the significance of Men's Mental Health Month, and their own experiences with these topics.  These discussions also touch on the Family Reconnect program and their personal lives, including a humorous segment on pet care challenges. 00:00 Introduction to Today's Episode 00:04 Importance of Alcoholics Anonymous 00:18 Men's Mental Health Month 00:29 Personal Stories and Experiences 00:50 Family Reconnect Program Overview 01:20 Gratitude and Viewer Engagement 01:40 Impact of the Family Reconnect Program 02:34 Special Features of the Family Reconnect Program 07:37 Challenges in Helping Others 15:03 Celebrating 90 Years of Alcoholics Anonymous 15:50 Big Book Insights 19:21 Structure of AA and Personal Stories 30:44 Men's Mental Health and Community Support 42:54 The Role of Relationships 54:45 Closing Segment and Farewells

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc  In this episode, we dive deeper into We Agnostics, continuing the conversation around developing a relationship with a Power greater than ourselves. This section of the chapter challenges us to look at our past beliefs—or lack thereof—and how those ideas may have blocked us from getting sober. We break down the spiritual logic laid out in the Big Book, discuss how fear and ego can keep us stuck, and explore what it really means to be open-minded when it comes to spirituality in recovery. Whether you're new to the steps or revisiting them, this part of the study will help you connect the dots between willingness, faith, and the foundation for lasting sobriety. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom Conrad, Benjamin B, and their guest, Josh, discuss Josh's eight-year sobriety journey. They dive into topics such as geographical change sparked by divine intervention, how life continues to challenge sobriety, and the significant impact of a spiritual journey. 00:00 Introduction of the Episode and Guests 00:21 Josh's Sobriety Journey and Key Moments 00:58 Sponsor Segment - Soberlink 02:29 Introductions Continued 03:42 Discussion on the Reality of Sobriety 14:31 Josh's Experience in Sober Living 17:42 The Importance of Community in Recovery 30:28 Impact of Helping Others in Recovery 35:23 Insights on Treatment and 12-Step Programs 41:10 Personal Reflections and Hobbies Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we're joined by Kevin Lanning, host of The Rise Above Podcast, who shares his powerful story of recovery after nearly a decade of battling opiate addiction. Now with 7½ years clean, Kevin opens up about what it truly took for him to achieve long-term sobriety — from hitting bottom to finding purpose through service and connection. Kevin talks in detail about how working with others has been the driving force behind his recovery and how The Rise Above Podcast has helped him build meaningful relationships, spark honest conversations, and stay grounded in the principles of recovery. This is a conversation about healing, purpose, and showing up for the next person in line. If you're looking for hope and real insight into what long-term recovery looks like, don't miss this one. KEVIN YT CHANNEL: https://www.youtube.com/@UCw1nUfBMo7mO3yncTIwOpNQ KEVIN IG: https://www.instagram.com/riseabovewithkevin/ Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In Week 9 of our Big Book Study, we dive into the first half of We Agnostics — one of the most pivotal and misunderstood chapters in Alcoholics Anonymous. This section speaks directly to those who struggle with the idea of a Higher Power, offering both challenge and invitation. We break down how the Big Book addresses resistance, doubt, and past experiences with religion, and why belief doesn't have to come all at once — or look any certain way. If you've ever thought, “I want recovery, but I'm not sure about all this God stuff,” this is the episode for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc This one's for the person who's stuck—tired of using, tired of lying, tired of being miserable, but terrified of what sobriety actually looks like. I'm not here to sugarcoat it. Getting clean isn't easy. It takes grit, honesty, and a willingness to do things differently. But it's possible. In this episode, I'm talking directly to you—the addict who knows they need to change but doesn't know where to start. If you've been waiting for a sign, this is it. You're not broken. You're not hopeless. But you are going to have to fight for the life you want. Let's talk about what that fight looks like… and why it's worth it.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we sit down with Kat, who opens up about what it finally took for her to get sober after years of fighting recovery. She shares how she never saw herself as someone who would walk into an AA meeting — and definitely didn't think it would work. But when nothing else worked, Kat made the decision to surrender. That decision changed everything. Kat talks in detail about how Alcoholics Anonymous helped her rebuild her life from the inside out. Today, she's not just sober — she's thriving, and she's passionate about giving back and helping others find the same freedom she did. If you're on the fence about recovery — or love someone who is — this one's for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we continue our deep dive into the Big Book with Part Two of “More About Alcoholism.” This section pulls no punches — it lays out what makes us different from the “average drinker,” and why self-knowledge, willpower, and good intentions just aren't enough to stay sober. We break down the powerful stories in this chapter that show just how cunning, baffling, and powerful alcoholism really is — especially when we start thinking we have it all under control. We also talk about the emotional and mental obsession that keeps alcoholics trapped in the cycle, even when they know the consequences. Whether you're working the steps, revisiting the Big Book, or supporting someone in recovery, this episode is packed with truth, perspective, and reminders of why surrender is the beginning — not the end. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

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Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In today's episode, we open by talking about the latest news surrounding Britney Spears — not to add to the media frenzy, but to reflect on the heartbreaking reality that unfolds when someone you love is in emotional or mental crisis. Her public struggles mirror what so many families quietly go through when a loved one is battling addiction or mental health issues behind closed doors. That sparks a deeper question we explore in this episode: How do family members measure progress in their own lives, even when their addicted loved one is still in chaos? We shift the focus away from trying to “fix” the addict, and instead talk directly to the family member who's exhausted, confused, and wondering if anything they're doing is actually helping. We offer real tools — boundary-setting, emotional detachment, accountability, and mindset shifts — to help you start regaining your peace, your power, and your sanity. Whether your loved one is still using, in treatment, or you're just trying to hold it together — this episode will give you a new lens and a plan you can start using today. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we sit down with Kat, who opens up about what it finally took for her to get sober after years of fighting recovery. She shares how she never saw herself as someone who would walk into an AA meeting — and definitely didn't think it would work. But when nothing else worked, Kat made the decision to surrender. That decision changed everything. Kat talks in detail about how Alcoholics Anonymous helped her rebuild her life from the inside out. Today, she's not just sober — she's thriving, and she's passionate about giving back and helping others find the same freedom she did. If you're on the fence about recovery — or love someone who is — this one's for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we dive into Part One of “More About Alcoholism” from the Big Book of Alcoholics Anonymous. This chapter hits hard — it forces us to confront the delusion that so many of us hold onto: that somehow, someday, we'll be able to control and enjoy our drinking. We break down the stories and examples laid out in this section, and we talk honestly about how dangerous that kind of thinking can be. If you've ever thought, “Maybe this time it'll be different…” — this one's for you. Whether you're in recovery, just starting your journey, or supporting someone who's struggling, this chapter brings powerful clarity.  Part two is coming soon — but for now, we dig into what makes this section so real, so relatable, and so necessary. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Tom and Steve react to Chrissy Teigen's recent announcement that she started drinking again after a period of sobriety. This sparks a bigger conversation: why do people relapse — even when life looks “good” on the outside? We break down some of the most common reasons people pick up again, including emotional triggers, social pressure, unresolved trauma, and lack of support. Whether you're in recovery or supporting someone who is, this episode is a real look at what can lead someone back to the bottle — and how to prevent it. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we dive into the idea of "sponsor families" — you've probably heard someone say, “My sponsor's sponsor was sponsored by so-and-so,” almost like a sobriety family tree. But is that even a real thing? Or is it something we made up to feel more important in the rooms? We talk about where the concept might have come from, why some people cling to the lineage of their sponsorship like a badge of honor, and whether this creates more division than unity. At the end of the day, we all date back to Bill Wilson — so is the whole sponsor-family vibe helpful or just ego in disguise? Tune in for a thought-provoking, honest conversation with a little humor mixed in.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we continue breaking down one of the most impactful chapters in the Big Book of Alcoholics Anonymous — There Is a Solution. This time, we dive into the second half of the chapter, where the Big Book gets into what the real solution actually is. We talk about the idea of spiritual experience, the power of the fellowship, and the critical role that working with others plays in long-term recovery. This isn't about quick fixes — it's about a complete shift in how we live and connect with the world around us. Whether you're brand new to recovery or years in, the second half of this chapter offers depth, direction, and clarity that can re-center your entire program. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we're joined by Dr. Labor — a medical doctor who also happens to be in long-term recovery from drug addiction. Her story is powerful: from the outside, she had it all together — a successful career in medicine — but behind the scenes, addiction was slowly taking over her life. Today, she not only shares her personal experience getting sober but also helps us understand why addiction is so misunderstood — especially by those who have never experienced it. Dr. Labor breaks down the brain chemistry behind addiction in a way that's easy to follow and incredibly eye-opening. We talk about how the reward system gets hijacked, what happens neurologically when someone tries to quit, and why the common advice to “just stop” doesn't work for alcoholics and addicts. She offers both personal insight and professional knowledge, helping bridge the gap between science and lived experience. This episode is for anyone trying to make sense of addiction — whether it's your own, a loved one's, or someone you're trying to help. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we sit down with Brian, who shares his powerful journey through nearly four years of sobriety. Brian opens up about the brutal depths his addiction took him, and what it finally took for him to get clean. But his story takes a turn — even after spending a full year in treatment, he relapsed almost immediately upon leaving. Why? That's what we dig into. Brian reflects on his lack of willingness during that time and the truth he wasn't ready to face. Joining us is Nicole, who was Brian's therapist during his original treatment stay back in 2017. She offers insight into what might have been missing, the patterns she saw, and why sometimes relapse is part of the journey — not the end of it. This is a real, honest look at what recovery really takes, and why simply being in treatment isn't enough if you're not willing to do the inner work. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Eric picks up where we left off with the second half of Bill's Story from the Big Book of Alcoholics Anonymous. This part dives deeper into Bill's spiritual awakening, the critical moments that led to lasting sobriety, and how his experience laid the foundation for what would become the AA program. Eric walks us through the powerful shift that took place once Bill fully surrendered—highlighting the principles, the pain, and ultimately the peace that came from choosing recovery. Whether you're just getting started or have been sober for years, this episode brings fresh perspective and clarity to one of the most transformational stories in recovery.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we dive into all those one-liners and slogans you hear tossed around in and outside of 12-step rooms — from “One Day at a Time” to “Let Go and Let God” to “Fake It Till You Make It.” Some of them carry real depth and meaning… others? Not so much. We talk about which ones have actually helped us in our sobriety, which ones we think are overused or misunderstood, and how sometimes people repeat them without really knowing what they mean. It's a lighthearted convo about the clichés, the classics, and the ones that make us roll our eyes. Whether you love them or love to hate them, this episode is for you. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, we're joined by Brave—someone who not only got clean and sober but has dedicated his life to helping others do the same. Brave walks us through his personal recovery journey, what it took to finally surrender, and how he rebuilt his life one day at a time. But his story doesn't stop with his own sobriety. Brave is now deeply involved in the substance abuse field, working hands-on with those still struggling. He shares the realities he sees in communities hit hardest by addiction and talks candidly about the gaps in support, the barriers people face, and what truly makes a difference. This is a raw, honest, and inspiring conversation that sheds light on both the personal and systemic sides of addiction—and what it takes to create real change. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Eric picks up where we left off with the second half of Bill's Story from the Big Book of Alcoholics Anonymous. This part dives deeper into Bill's spiritual awakening, the critical moments that led to lasting sobriety, and how his experience laid the foundation for what would become the AA program. Eric walks us through the powerful shift that took place once Bill fully surrendered—highlighting the principles, the pain, and ultimately the peace that came from choosing recovery. Whether you're just getting started or have been sober for years, this episode brings fresh perspective and clarity to one of the most transformational stories in recovery.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this powerful episode, we're joined by Craig, a successful attorney who opens up about his personal battle with addiction and how he found lasting sobriety. Craig shares the highs and lows of his journey—from struggling in silence while practicing law to finally hitting rock bottom and seeking help. But his story doesn't stop there. Today, Craig uses his recovery and legal background to help families take action when a loved one is caught in the grips of addiction. He specializes in using the Marchman Act and other legal tools to guide families through the complex process of getting someone into treatment—even when they're resistant or in denial. Craig breaks down how the legal system can be used as a pathway to healing, not punishment. If you're a parent, sibling, or loved one feeling stuck and unsure of what to do next, this episode offers hope, guidance, and practical next steps.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In today's episode, we sit down with Kaitlyn, better known on Instagram as @soberasamotherfocused. Kaitlyn opens up about what her life has looked like over the last 2.5 years of sobriety — the wins, the struggles, and everything in between. She shares how working a 12-step program completely changed her life, but also reminds us that sobriety isn't a magic shield from life's challenges. Hard stuff still happens — grief, stress, loss, everyday chaos — but now she faces it with a completely different mindset and a strong recovery foundation. We talk about the real work it takes to stay sober when life gets messy, how motherhood plays into her journey, and why it's so important to stay plugged into a recovery community. This is a raw and honest conversation about what real sobriety looks like once the pink cloud fades. If you're early in recovery or just need a reminder that tough days don't mean you're doing it wrong, this one's for you. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, Erik takes us deep into Bill's Story from the Big Book of Alcoholics Anonymous. From the man himself, Bill is one of the founders of alcoholics anonymous. 

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we're talking about something that a lot of people overlook when it comes to addiction: anxiety. Anxiety isn't just a side effect—it can actually be the root cause of why many people start using in the first place. Whether it's panic attacks, social anxiety, constant overthinking, or just that feeling like something bad is always about to happen… anxiety can push people straight into the arms of drugs, alcohol, or other unhealthy coping mechanisms. We discuss:

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we dive into the age-old debate—is it actually healthy to have a couple drinks at night? We're not talking to the alcoholics here—we're talking to the everyday folks who wind down with a glass of wine or two after work. We break down what the research says about alcohol and your health, and we reference a recent article where Joe Rogan opens up about his decision to stop drinking altogether—not because of addiction, but because of the potential long-term health consequences. From sleep disruption and gut issues to increased cancer risk and mental fog, we cover it all. Is the occasional drink really harmless? Or are we just ignoring the warning signs because it's normalized? Tune in to find out what we learned—and what you might want to consider before pouring your next glass.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, Erik takes us deep into The Doctor's Opinion from the Big Book of Alcoholics Anonymous. If you've ever wondered why alcoholics can't just stop or what's really going on beneath the surface of addiction, this chapter lays the foundation. We break down the concept of the allergy of the body and obsession of the mind, and why understanding this is absolutely critical for recovery.

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides  In this video, we break down everything you need to know about our brand new Family Reconnect Program, officially launching on June 3rd. This program is designed specifically for families who have a loved one struggling with addiction — whether they're in treatment, thinking about getting help, or still in active use. We discuss how the program works, what's included, and why we created it in the first place. We cover: ✅ Weekly coaching sessions ✅ Step-by-step education on addiction ✅ Tools for setting boundaries ✅ Support for navigating tough conversations ✅ And how families can finally find healing too — not just the addict. If you've ever felt helpless, frustrated, or unsure of what to do… this program was made for you.  Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Prema's Retreats: https://soham.se/ Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this powerful episode, we sit down with Prema — a mother who shares the heartbreaking story of losing her 20-year-old son to fentanyl poisoning. Prema opens up about the unimaginable pain of that loss and what it's been like navigating life in the aftermath. She talks about the deep grief, the healing process, and how this tragedy has transformed her from the inside out. Prema also shares how she's now using her experience to serve others by hosting healing retreats at her home in Sweden — creating a space for people to come together, reflect, and find peace. This episode is a raw, emotional, and inspiring look at how one mother found a way to honor her son's life by helping others find hope through their own pain. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/  

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, we sit down with Mark — the very first recipient of our scholarship through our partnership with the Mindpump Podcast. Mark shares what life has looked like over the last 7 ½ months as he's fully leaned into his recovery journey. We talk about what ultimately led him to taking that leap of faith, what he's learned about himself throughout the process, and how doing the work has completely transformed his life. Mark also shares his next big move — making Florida his permanent home — and what his future looks like now that sobriety has given him a second chance at life. This is a powerful story of willingness, growth, and what happens when you finally surrender and do the work. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we're getting honest about something we see all the time—families losing faith in the treatment process. Whether it's due to relapse, lack of communication, or just feeling like nothing's working, it's incredibly common for loved ones to feel burned out, discouraged, and ready to give up. We break down the five biggest reasons this happens, including: Why relapse can feel like treatment failed How unrealistic expectations create disappointment The disconnect families feel when they're left out of the process The weight of broken promises and emotional exhaustion And the powerful truth that healing has to happen on both sides We also talk about how families can begin to rebuild trust in the process, and why support, education, and community are crucial not just for the person in treatment—but for the family as well. If you're tired, confused, or losing hope, this episode will remind you that recovery is still possible—and you don't have to walk it alone.  Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

In this thought-provoking episode of "Diving Deep with Destin: Sex, Love, and Evolution," Destin Gerek welcomes Ben Raya, a menswear coach and tantra facilitator, to delve into the complex dynamics of male safety, societal perceptions, and the defensive postures men often adopt when confronted with women's fears and experiences. The discussion explores why many women state they would feel safer encountering a bear in the woods than a man, what this reflects about our society, and how men can engage in meaningful self-reflection and change. This episode challenges listeners to think deeply about gender dynamics, safety, and the role of men in creating a more empathetic and secure world for all. This episode is brought to you by: Lit - Love & Intimacy Tools, a boutique sensation tools brand offering a luscious new take on adult toys. Lit pairs gorgeous, high-end sensual toys with fun practices to deepen authentic intimacy through mindful exploration of sensual pleasure. Their work is rooted in somatic arts, the science of touch, nervous system regulation, vagal nerve theory, and authentic relating. Each tool comes with an intimacy practice to enrich your connection. Use the code Destin to save 10% or get their Totally Lit Kit with all 12 tools for 25% off. ⁠https://www.litup.love/destin⁠ Use Promo Code: DESTIN to receive 10% off your order! Key Insights: The societal implications of women's expressed preference for the safety of encountering a bear over a man. Reflecting on the defensive reactions of men when facing criticisms related to women's safety and experiences. Encouraging a deeper, introspective look at masculinity and how it shapes interactions and perceptions in society. Notable Quotes: "Boys argue about whose fault it is. Men show up to help hurting people." "Women don't feel safe around men. Not because all men are bad, but because enough men are bad and they don't know who's who." "This is about so much more than whether or not you personally are safe or if bears in general are dangerous. This is about hearing the experience of women." Timestamps: 00:03:10 - Introduction to Ben Raya and the bear versus man safety debate 00:14:50 - Analyzing societal perceptions and personal reactions to women's fears 00:25:35 - Discussing the role of introspection in addressing and changing harmful narratives 00:37:00 - Exploring practical steps for men to engage in transformative self-awareness 00:48:15 - Insights from Ben on facilitating change and understanding within men 01:02:20 - Wrapping up: How men can actively contribute to creating safer spaces Guest Bio: Ben Raya is a mens coach and tantra facilitator known for his thoughtful approach to gender dynamics and safety. His work focuses on helping men understand and shift their perceptions and behaviors, fostering safer and more respectful environments. Ben's insights offer profound shifts in perspective, challenging men to better themselves and the world around them. Connect with Ben: IG: @itsbenraya  Website: https://www.samavetaliving.com/ Call to Action: If you found value in today's discussion, please Subscribe, Rate us, and leave a review on your favorite podcast platform. Share this episode with those who need to hear this critical conversation. Your support allows us to continue bringing important topics and transformative insights to light. Connect with Destin: For guidance on your journey towards evolved masculinity, reach out at: Website: https://⁠DestinGerek.com⁠ Instagram: ⁠http://instagram.com/DestinGerek⁠ TikTok: ⁠http://tiktok.com/@DestinGerek⁠ Youtube: ⁠http://youtube.com/@DivingDeepWithDestin --- Send in a voice message: https://podcasters.spotify.com/pod/show/destingerek/message

小額贊助支持本節目： https://open.firstory.me/user/ckqg24etogr6s0866xocx0v0f 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckqg24etogr6s0866xocx0v0f/comments Ben的IG: _benjamin_403 這一集我們討論到了： 從計畫到成行之間的準備 (3:03) 美國生活體驗 (8:23) 冬季聯盟強度 (14:09) 難忘的人事物 (17:57) 給想去的人的建議 (24:14) 主持人 GG 前職棒/中華隊防護員 我大奕哥-江奕昌 前職棒/中華隊體能教練 Eleven Sports中華職棒賽事講評 IG: https://www.instagram.com/ychiang100 專欄-江江隨筆: https://www.sportsv.net/authors/ychiang100 工作洽詢: keith0156@yahoo.com.tw 開頭音樂 "Cool As Blue - intro A'' Music by Jay Man | OurMusicBox Website: www.our-music-box.com YouTube: www.youtube.com/c/ourmusicbox Powered by Firstory Hosting

Hello everyone, I'm Ben and I'm thrilled to be here today. I run an online personal training and life coaching business where I aim to transform lives in a holistic way. I specialize in creating tailored workout routines, providing essential nutrition advice, building strong communities, and offering life coaching. Connect with Ben: IG: https://www.instagram.com/benj.hoangfit/ Website: https://www.empoweredxcoaching.com/ From James: Earn Your First $500/mo. of Passive Income in 5 Simple Steps (profityourknowledge.com)

If you enjoyed, make sure to Subscribe and turn on notification to listen to new episodes of the Last Drop Podcast every week. Subscribe to the Patreon: https://www.patreon.com/lastdrop Subscribe to the Podcast! YT: https://www.youtube.com/channel/UCFVNX9z-fe42yFeD56B-Y9A?sub_confirmation=1 Spotify: https://open.spotify.com/show/0DyRbBk7ebZQcBnt4CFxYE Apple Podcasts: https://itunes.apple.com/us/podcast/sarby-studios/id1458120241?mt=2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjNhNDRjL3BvZGNhc3QvcnNz Follow the Podcast and the Hosts on Social Media @lastdroppodcast (IG): https://www.instagram.com/lastdroppodcast Last Drop Tiktok: https://www.tiktok.com/@lastdroppodcast Matt (IG): https://www.instagram.com/zemmdaddy/ Ben (IG): https://www.instagram.com/bensarbacker/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lastdrop/support

Hope you guys enjoy this Episode of the Last Drop (: If you enjoyed, make sure to Subscribe and turn on notification to listen to new episodes of the Last Drop Podcast every week. Subscribe to the Patreon: https://www.patreon.com/lastdrop Subscribe to the Podcast! YT: https://www.youtube.com/channel/UCFVNX9z-fe42yFeD56B-Y9A?sub_confirmation=1 Spotify: https://open.spotify.com/show/0DyRbBk7ebZQcBnt4CFxYE Apple Podcasts: https://itunes.apple.com/us/podcast/sarby-studios/id1458120241?mt=2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjNhNDRjL3BvZGNhc3QvcnNz Follow the Podcast and the Hosts on Social Media @lastdroppodcast (IG): https://www.instagram.com/lastdroppodcast Last Drop Tiktok: https://www.tiktok.com/@lastdroppodcast Matt (IG): https://www.instagram.com/zemmdaddy/ Ben (IG): https://www.instagram.com/bensarbacker/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lastdrop/support