Stroke...Surviving the odds

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If I can help just 1 person feel better about their situation....Our podcast is #7worldwide:)) My goal is to Empower, inspire and give Hope there's life to live after stroke. Xx

Karina Lemire


    • Jun 20, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 20m AVG DURATION
    • 281 EPISODES


    Search for episodes from Stroke...Surviving the odds with a specific topic:

    Latest episodes from Stroke...Surviving the odds

    S11E5: HAVING A GOOD MINDSET after trauma IS A CHOICE.( guest, Helinka /,Serenity peace)

    Play Episode Listen Later Jun 20, 2026 32:48


    In this episode our guest After bowel cancer an an Iluostomy began creating intimates for ladies that underwent surgery and now feel beautyful and sexy.CONNECT WITH HELINKS@www.etsy.com/shop/unspokenrosebud is the link to the lingerie.___________________________CONNECT WITH US @ linktr.ee/klsurvivor101CONNECT @https://youtube.com/@karinalemire?si=VIfYs1LsieGrrWToMEDICAL DISCLAIMER: Any content used in this or any other episose of SSTO are those of the creator and sjould never be replaced for professional physician's help.#rank #stroke #strokesurvivor #illeostomy #cancer #lingerie #entrepreneure #femininity #acceptance #tbisurvovor #strokepodcast #nebergiveup

    S11E4: RADICAL ACCEPTANCE and recovery.(guest, Stacey Piedrarita)

    Play Episode Listen Later Jun 19, 2026 34:32


    We start todays episode laughing so hard....it IS the best medecine.Barking dogs just add to the live episode. RADICAL ACCEPTANCE!!!!CONNECT @linktree/klsurvivor101CONNECT@https://youtube.com/@karinalemire?si=beI3J9IVlRxIWQeSMEFICAL DISCLAIMER: Any content used in this or any other episode of SSTO is that of the creator and should NEVER be replaced for professional physicians help.#stroke #strokesurvivor #selfhelp #brainstemdissection #ranking # #radicalacceptance #acceptance #dog #wholetthedogsout #laughsoloud #trydifferentthings

    S11E3: KEEP ON GOING after stroke ( guest, Robert Moore)

    Play Episode Listen Later Jun 19, 2026 33:38


    Today our guest just wants to remind stroke survivors that nomatter how hard thimgs seem, it could always be worst. CONNECT @linktr.ee/klsurvivor101CONNECT @https://youtube.com/@karinalemire?si=wC3ZdIJTqMsSP8-jMEDICAL DISCLAIMER: Any content used in this or amy other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.___________________________Take part of RECLAIM YOUR IDENTITY coaching program.https://forms.gle/CroK1pvb7WN8eePv6#stroke #selfhelp #nrainstemdissection #truckdriver #strokesurvivor #strokesurvivorpodcast #journey #ranking

    S11E2: FINANCES after stroke. ( guest, Christopher-Luke Peers)

    Play Episode Listen Later Jun 18, 2026 44:21


    In this episode we talk Financial stability & little victories....CONNECT @ linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=KwG0H2WHic1u6o1T_____________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ___________________#stroke #recovery #coach #strokesurvivor #strokesurvivorpodcast #financialstability #marathon #selfconfidence #tbisurvivor #brainstemdissection #swimming #triathlon #ranking #awareness #mindset #acceptance

    S11E1: Neuroplasticity explained

    Play Episode Listen Later Jun 17, 2026 10:08


    Here is explains what happens to the brain after stroke...CONNECT @linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=_4e-JBLKr4emWA_dMEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. STROKE RECOVERY COACHING (Reclaim program)https://forms.gle/AxJRuwHLMGKvG8m472 ways to contribute________ Sponsorship & donation #stroke #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #selfimprovement #hearttouching #neuro-lunguistic-programming #neuromotor #Neuroplasticity #neuropathways

    S10E41: COMMUNICATION & UNDERSTANDING BETWEEN SPOUSES (guest, Mike Jankowski)

    Play Episode Listen Later May 30, 2026 38:25


    In this Episode, not only does he have an attitude of gratitude but Mike shares how his wife also survived the stroke with him. How her empathy & learned communication skills helped his healing process. Mike is a speaker & advocate for the NATIONAL APHASIA ASSOCIATION and CHRONES & COLITIS FOUNDATION. CONNECT @linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=psSzQo2RT9QPmNxiMEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #lifeafterstroke #guestappearence #accountability #communication #aphasia #dysphasia #spouse #intimacy #nonsense #nonverbal #trueconversation #roomtogrow#happytobealive #gratefulafterstroke #train

    S10E40: YOUR EMOTIONS ARE YOURS, NOBODYCAN TELL YOU HOW TO FEEL.(guest, Lesa Johnston)

    Play Episode Listen Later May 30, 2026 51:55


    Today's episode is about a trauma survivor for years.....finally taking back her power & Reclaiming her life from narcissistic emotional & psychological abuse. CONNECT @linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=PwffUUy58QpMh-2KMEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator. #stroke #recovery #coach #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #narrative #mentality #narcissistic #marriage #livelovelaugh #youbeyou #traditional #territories #reclaimyourpower #lifeistooshort

    S10E39:YOU DONT NEED TO HAVE HAD A STROKE TO BE A SURVIVOR.( guest Lesa Johnston)

    Play Episode Listen Later May 29, 2026 51:55


    Today you'll hear how events that shape you into the resilient person you became.From generationnal trauma to narcissistic abuse....they all play a pivital role...In acceptance that lead to action.Lisa leads now bi-weekly discussions to like-minded individuals. Yalks filled with laughter and joy.

    S10E38: STROKE SURVIVERS NEVER QUIT. ( guest, Maggie Victor)

    Play Episode Listen Later May 25, 2026 30:45


    In this episode our guest makes it clear...that survivors never quit.CONNECT @lintr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #strokesurvivorsneverquit #smile #laugh #forgiveness

    S10E37: THE STROKE GAVE-ME MY LIFE BACK. ( guest, John Lummis)

    Play Episode Listen Later May 25, 2026 32:43


    Here John shares his story of before, during & after the stroke. How he finally slowed down, became present & gives back to his community....WEEKLY MEETING

    S10E35: NUTRITION IN RECOVERY After stroke. ( guest, Captain Orangutan)

    Play Episode Listen Later May 24, 2026 19:28


    Today Captain Orangutan (Tristan) shares his knowledge of the nutrients we intake and there effect . Some slow down the process of recovery while others speed-up. He shares a Holistic approach to near complete physical healing.CONNECT @linktr.ee/Klsurvivor101WATCH FULL VIDEO @https://youtube.com/@karinalemire?si=MMqFFbxUZq-3Ax-1MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. STROKE RECOVERY COACH https://forms.gle/Xjr53eQrjxG9MCNXA#stroke #brainstemdissection #ischemicstroke #aneurysm #coma #lockedinsyndrome #nutrition #nutrient #holistic #Coldwater #coldbath #cryotherapy #pain #healing #mentalhealth

    S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)

    Play Episode Listen Later May 21, 2026 25:15


    This episode has Serenity telling us how her bowel cancer diagnosis, bowel reconstruction affected her mentally.......as much as she tried. to survive she realized a part of her died.She needed to reclaim her identity, but how.Hear her story here in PART 1....follow to part 2 to learn howwatch full interview onhttps://youtube.com/@karinalemire?si=UxQ25W1nbwdKpB-L______________________CONNECT @linktr.ee/Klsurvivor101MEDICAL: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #coach #brainstemdissection #survivor #strokesurvivorpodcast #bowelreconstruction #ILLEOSTOMY #acceptance #findingjoy #britishspeech #loveyourself

    S10E34: CAN WE DATE AFTER STROKE? ( guest, Erin Evans)

    Play Episode Listen Later May 21, 2026 31:45


    In todays episode, Erin shares how recovery and rehabilitation after stroke have been challenged by more loss....How it makes her stronger AND is dating a possibilitCONNECT @ lintr.ee/Klsurvivor101 WANT TO BE A GUEST? Contact us.PRIVATE STROKE RECOVERY COACHING

    S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)

    Play Episode Listen Later May 20, 2026 37:05


    Stand up comic, Magician, hypnotist, Larry is not stopping just because he had an Isvhemic Stroke. His mission is to make as many people feel better after stroke. Link

    S10E32: VISUALIZATION IS NOT MAGIC....ITS TAKING ACTION.

    Play Episode Listen Later May 20, 2026 16:14


    All big projects, tall buildings, buisinesses all started with a vision.The same process needs to be applied when recovering & rehabilatating from a Stroke. PRIVATE STROKE RECOVERY COACHING OFFERED

    S10E31: HOW TO LIVE IN THE NOW AFTER STROKE?( guest: Stacey Piedrahita)

    Play Episode Listen Later May 20, 2026 16:14


    In this episode, Stacey shares tangible strategies on how to stay present & live in the now.Her story includes surviving an electrocution , a stroke, chronic fatigue & pain-body. link to her blog where you canread words of hope, peace, forgiveness

    S10E29: FRUSTRATION OF APHASIA IN COUPLES.

    Play Episode Listen Later Apr 24, 2026 17:07


    Learn how to fix it.CONNECT @linktr.ee/Klsurvivor101 SPONSOR/COLLABORATION Cafe Danesi https://share.google/O6Q4d9l76H4DjN0bBMEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #recovery #aphasia #communication #frustration #best #lifeafterstroke #swear

    S10E28: 3 things to do when youre OVERWELMED.

    Play Episode Listen Later Apr 21, 2026 11:08


    ~ DO NOT TIE YOUR WORTH TO YOUR PRODUCTIVITY~.CONNECT

    S10E24: DIVERSIFYING THE PORTFOLIO OF "YOU" after stroke.

    Play Episode Listen Later Apr 1, 2026 17:51


    You are NOT just 1 identity but after stroke thats exactly how you feel...UNTIL NOW.._________________CONNECT ONlinktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. _________PRE-REGISTRATION FOR THE UPCOMING PROGRAM K.LEMIRE@CONSULTANT.COM #stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #lifelessons #portfolio #401k. #diversify #lost&found

    S10E0: HOW TO BECOME ALIGNED & WHY ?

    Play Episode Listen Later Mar 13, 2026 18:06


    To properly rehabilitate & recover you need these 3 things....physical Alignement. mental Alignement. emotional Alignement. When one is missing, nothing works. ___________________________CONNECT @ https://youtube.com/@karinalemire?si=ubLHo3mCGUbb6kUFCONNECT @linktr.ee/Klsurvivor101 _________________________MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. __________________________Trauma Survival Coach offers:✅️ 1mth ANXIETY MANAGEMENT ✅️ 3mths BASICS OF HEALING✅️ 6mths RECLAIM YOUR IDENTITY #stroke #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #acceptance #commitment #generationaltrauma #forwardlooking #sempreavanti #forgiveness #holistic #emotionalstability #alignment #faith spirituality

    S10E19: Difference between Rehabilitation & Recovery.

    Play Episode Listen Later Mar 8, 2026 26:35


    Ever wondered why things take so long to happen.?___________________Connect on Facebook @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTFOLLOW ON YOUTUBEhttps://youtube.com/@karinalemire?si=T8kPIJQF7tXoVTw4_________________________MEDICAL DISCLAIMER: Any content used in this episode of any other episode of SSTO is from the creators and should NEVER be replaced for professional physician help.#strokepodcast , rehabilitation #strokesurvivor, recover #tbi, #acceptance#tbisurvivor, faith#manifesting,

    S10E17: Declutter your life to be Stress-Free Emotionally

    Play Episode Listen Later Mar 2, 2026 24:05


    IS YOUR ENVIRONMENT CONDUCIVE TO YOUR HEALTH NEEDS?ARE THE PEOPLE IN YOUR LIFE ADDING VALUE TO IT OR Suffocating YOUR GROWTH?DOES THE ELECTRICS FILL YOUR KNOWLEDGE OR DO YOU NEED TO ADD MORE MB & GB?______________________________CONNECT @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT@https://youtube.com/@karinalemire?si=qrWIPuvkKowG3bI6Email: k.lemire@consultant.comMEDICAL DISCLAIMER Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for professional physicians help.#strokesurvivorpodcast #strokesurvivor #declutter #mindset #survival #motivation #office #closet # mentalhealth

    S10E16: Neuroplasticity is a Fancy word meaning: MOVE YOUR ASS

    Play Episode Listen Later Feb 20, 2026 18:18


    What did you think? that its magic......NOoooo.

    S10E15: How we understand words after stroke.

    Play Episode Listen Later Feb 11, 2026 16:33


    After stroke most are affected cognitively. Very often the connection between the brain are out of " wack" ....here youll learn how to fully comprehend. __________________CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT____CONNECT ON YOUTUBE https://youtube.com/@karinalemire?si=PZe8rRNCaBmgU7a4____________________MEDICAL DISCLAIMER:ANY CONTENT USED IN THIS EPISODE OR ANY OTHER EPISODES OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #cognitive #motivation #advice #advocate #lifeafterstroke

    S10E14: DO YOU FEAR OF HAVING ANOTHER STROKE ?

    Play Episode Listen Later Feb 6, 2026 16:26


    Most common concern in stroke survivors. /________________________________________________CONNECT FOR AUDIO PODCAST @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT DOR VIDEO PODCAST @https://youtube.com/@karinalemire?si=g1ek1BnnooZD6bTv__________________________________Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivorpodcast #tbisurvivor #traumahealing #lifelessons #rehab #motivation #purpose #accountability #brainstemdissection #resilience

    S10E13: The ART of RECEIVING.

    Play Episode Listen Later Feb 5, 2026 19:46


    Can you accept & be open to Receiving openly, unapologetically? As children we learn to give, as adults we give more.....Never in our lives do we learn to receive, until now!_____________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. __________________________#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #sexualhealing #intimacy #lovelife #relationship #accept #accountability #manifestation

    S10E12: The 4 seasons of Stroke Surviving. ❄️

    Play Episode Listen Later Jan 29, 2026 11:49


    And im not talking about the hotel

    S10E11: How to MANIFEST your REHABILITATION and RECOVERY.

    Play Episode Listen Later Jan 29, 2026 16:09


    Manifesting is not magic! Its taking actions that will help the Universe get you that much closer to your wish.________________CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ______________________#stroke #surviving #thriving #strokesurvivorpodcast #strokepodcast #strokepodcastlisteners #renowned #tbisurvivor #lifeafterstroke #movingforward #podcastgirls #manifesting #magic #rehabilitation #recovery #@neuroplasticity

    S10E10: The less you'lldo, the less youll want to do.

    Play Episode Listen Later Jan 22, 2026 17:09


    The mind will always pick the path of lease resistance. Tha5s why the body must lead it.CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #lifeafterstroke #inpersontraining #accountability #mindset #newhabits #goals #physical #rehabilitation

    S10E9: WHY SHOULD WE FORGIVE?

    Play Episode Listen Later Jan 15, 2026 13:52


    The psychological & physical price to pay is not worth.....NOT FORGIVING All together. ‐-------_____________________connect on Facebook @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT ON YOUTUBE @https://youtube.com/@karinalemire?si=rAF1oQWPAcFBAyg2__________________________MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #accountability #selfgrowth

    S10E8: HOW TO STOP GETTING DOWN ON YOURSELF after stroke.

    Play Episode Listen Later Jan 13, 2026 13:57


    The effect of giving up is far WORSE than the one of just slowing down....._______________________________CONNECT ON FACEBOOK /messenger@ https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT ON YOUTUBE @https://youtube.com/@karinalemire?si=D889sri1vXHFTTSq________________PERSONAL COACHING AVAILABLE MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional medical help.

    S10E2: INTIMACY AFTER STROKE 2/4 MINIERIE. Emotional Healing...

    Play Episode Listen Later Dec 14, 2025 25:25


    INTIMACY IS NOT SEX!After stroke, intimacy get a whole new meaning & is much needed to speed up the healing process. . Im not a therapist just a girl who was 25..and know a thing or two about this.Topic that's still unspoken of.....until now.CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTINTIMACY COACHhttps://www.facebook.com/share/1N5cyBNvs3/FREE PDF........Non-verbal cuesFREE PDF... 20 ways to say " no"MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #hearttouching #intimacy #tbisurvivor ##sexualhealing

    S10E1: (1/4) Sex&Intimacy After Stroke. WHY IS IT SO DIFFICULT beyond physical

    Play Episode Listen Later Nov 24, 2025 48:37


    Miniserie offering a much needed insight of this topic.CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT on IGhttps://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==Sex intimacy after stroke LIVE ON FBhttps://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT----------------------------------FREE CONTENT: ✅️ Reclaim your identity after stroke........workbook ✅️ Non-Verba cues for Sex/ intimacy.. . . ..ebookMEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S9E32: Sex/Intimacy after stroke ( introduction)

    Play Episode Listen Later Nov 18, 2025 15:40


    For Next 4 weeks( after today) once a week, the Topic will be adressed.

    S9E31: Can you be the CEO of your life AFTER stroke?

    Play Episode Listen Later Nov 11, 2025 16:59


    Now more than ever you should be.CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcastlisteners #selfimprovement #control ##naturaldisaster #betheceo #yourlife

    S9 E29: LET THEM LOVE YOU AS THE STROKE SURVIVOR YOU ARE.A

    Play Episode Listen Later Oct 28, 2025 14:11


    You're feeding the beast every time you say : I've got this.CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6--------https://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==MEDICAL DISCLAIMER: Any content used in any episode of SSTO are those of the creator and should never be replacing professional physicians help.#strokesurvivorpodcast #letthem #tbisurvivor

    S9E28: 7 Mental distortions after stroke.

    Play Episode Listen Later Oct 24, 2025 23:18


    Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences. CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGXCONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTMEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #lifeafterstroke

    S9E27: You didnt gain weight post-stroke, YOU BECAME TOO HEALTHY.

    Play Episode Listen Later Oct 21, 2025 18:27


    Many factors contribute to weight gain after stroke......unfortunately its a normal norme.GOODNEWS, as of today you are taking back control .CONNECT https://linktr.ee/Klsurvivor101CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT IN COLLABORATION with STROKE BUDDIEShttps://www.strokebuddies.org/--------------________________________________________________FLASH SALE

    S9E25 : 6 ways HUMOUR into your recovery & why it's important!

    Play Episode Listen Later Oct 16, 2025 17:15


    Learn how it can benefit your healing journey.CONNECT @link.ree/klsurvivor101__________________4__________________________________________________SPONSOR: AI by Lottie

    S9E25: 5 tips to avoid information overload

    Play Episode Listen Later Oct 2, 2025 20:12


    As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .CONNECT @ https:/linktr.ee/Klsurvivor101 IN COLLABORATION WITH:Stroke Buddies @https://www.strokebuddies.org/MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. =====================#strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips

    S9E21: Effective morning routine for SS (5tips)

    Play Episode Listen Later Sep 1, 2025 15:17


    DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf?Morning's are hard on e everybody....they dont have to be.CONNECT @https:// linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strength #brainstemdissection #strokesurvivor #strokesurvivorpodcast

    S9E20: "Overwhelmed" management.

    Play Episode Listen Later Aug 28, 2025 20:50


    Overwelmness is a symptom of something else....Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed.i share 6 strategies sure to help. ----------CONNECT @https:/linktr.ee/Klsurvivor101 FREE pdf on 20 ways to say no without offending. ___________________________

    S9E19:Strategies to Declutter your life.(p2)

    Play Episode Listen Later Aug 26, 2025 18:14


    THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free.__________________CONNECT @https:/linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strokesurvivorpodcast ##tbisurvivor #accountability #selfhelp #brainstemdissection #declutter #organization #cleanup #cleanyourlifr

    S9E18: Reasons why you have clutter. (p1)

    Play Episode Listen Later Aug 25, 2025 18:31


    Explained are physical, emotional , mental reasons why you collect "stuff".-----------‐------------------------------ CONNECT @ https:/linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help#stroke #recovery #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #lifeafterstroke #findyouridentity #clutter #declutter #balance

    S9E17: Where to put Focus in life after stroke ( p2)

    Play Episode Listen Later Aug 19, 2025 14:19


    In this 2nd part, i go a little deaper in you finding " why" you cant focus & put priority on what matters to you.---------- CONNECT @ https:/ linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #survivors #strokesurvivorpodcast ##tbisurvivor ##traumahealing #people #chameleon #lifeafterstroke #strokesurvivor #joy #purpose #dissability #seamstress #writer

    S9E16: Where to put Focus in life after stroke. (p1)

    Play Episode Listen Later Aug 19, 2025 15:33


    We all have a list of things we want to do.....but its UNFINISHED . To many.Here are 2 questions to ask yourself to figure out WTH

    S9E15: Financial help for Stroke Survivors.

    Play Episode Listen Later Aug 12, 2025 19:12


    Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.help us here.____________CONNECT @linktr.ee/klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke

    S9E14: Reframing your thoughts after stroke.

    Play Episode Listen Later Jul 30, 2025 18:57


    How you talk about your recovery post stroke might be why youre not where you THINK you should be._________________CONTACT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor #emotions #Empower #emotionalstability #lifeafterstroke #findyouridentity #identtyafterstroke #stronger

    S9E13: Find joy in unexpected places after stoke.

    Play Episode Listen Later Jul 19, 2025 20:49


    CONNECT @linktr.ee/klsurvivor101#strokesurvivorpodcadt #strokepodcast #brainstemdissection #joy #joystroke #selfhelp

    S9E12: 4 D's of time management explained for SS.

    Play Episode Listen Later Jul 16, 2025 16:45


    Save yourself frustration, time, energy.CONNECT:https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should not be used to replace professional physician help.#strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke# time management #selfhelp #selfcare #comfortathome #joy

    S9E11:Save yourself from energy leaks after stroke.

    Play Episode Listen Later Jul 5, 2025 18:07


    People unwillingly & unknowingly suck the juices out of you. NO MORE...------__-------------------------_CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creators and should NEVER be used to replace professional physician help.#strokesurvivorpodcast # stroke #brainstemdissection #tbisurvivor #energysaving #leak #lifeafterstroke

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