Stroke...Surviving the odds

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If I can help just 1 person feel better about their situation....Our podcast is #7worldwide:)) My goal is to Empower, inspire and give Hope there's life to live after stroke. Xx

Karina Lemire


    • Jul 5, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 19m AVG DURATION
    • 231 EPISODES


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    Latest episodes from Stroke...Surviving the odds

    S9E11:Save yourself from energy leaks after stroke.

    Play Episode Listen Later Jul 5, 2025 18:07


    People unwillingly & unknowingly suck the juices out of you. NO MORE...------__-------------------------_CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creators and should NEVER be used to replace professional physician help.#strokesurvivorpodcast # stroke #brainstemdissection #tbisurvivor #energysaving #leak #lifeafterstroke

    S9E10: What are you waiting for ? stop procrastinating your survival

    Play Episode Listen Later Jun 30, 2025 15:22


    waiting for wat? https://linktr.ee/Klsurvivor101#stroke #strokesurvivor #strokesurvivorpodcast # procrastination

    S9E9: Can you control the uncontrollable?

    Play Episode Listen Later Jun 29, 2025 19:26


    You'd be surprised if i said yes hein!:)-------------------------CONNECT: https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -----------------------------'#strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #control #selfhelp

    S9E8: Discipline, habits & confidence

    Play Episode Listen Later Jun 22, 2025 19:54


    All related to each other ...Get comfortable with being uncomfortable. _____________________CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ___________________________#stroke #strokesurvivor ##strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #habits #confidence #discipline #lifeafterstroke

    S9E7: Dog you always feel guilty of having had the stroke?

    Play Episode Listen Later Jun 21, 2025 22:09


    I share tricks that i did in the past 27yrs to :stop feeling it but also to prevent it....TAKE A LISTEN. ---------------------------------------------------CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #selfimprovement #traumahealing #lifeafterstroke #guilty #stoptheguilt #harmony

    S9e6: What does alignment feels like?

    Play Episode Listen Later Jun 13, 2025 21:53


    Heres 4 examples of what Alignement FEELS like. ----------------CONNECT https://linktr.ee/Klsurvivor101______________YOUTUBE https://youtube.com/@karinalemire?si=O8UMuTv_QJ4BkJgO---------------- IN COLLABORATIONhttps://www.facebook.com/groups/YoungStrokesCharleston/?ref=share&mibextid=NSMWBT__________________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S9E5: Raise your self-awareness post stroke.

    Play Episode Listen Later Jun 8, 2025 15:22


    Its not selfish to think about yourself 1st, its selfish not to.______________________________WATCH : https://youtube.com/@karinalemire?si=pdnm-Kn29kBJu1XSCONNECT: Https://linktr.ee/Klsurvivor101________________________________✅️ coaching available ✅️ Transcript available ✅️ To donate on PayPal @klsurvivor101 ___________________________IN COLLABORATION WiTH STROKE BUDDIEShttps://www.facebook.com/groups/YoungStrokesCharleston/?ref=share&mibextid=NSMWBT_______________________MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #awareness #lifeafterstroke

    S9E1:Finding your purpose after stroke.

    Play Episode Listen Later Jun 7, 2025 13:48


    With time our wants, likes, desires change .....its only normal after a Stroke you might want to change from pre, yes?CONNECT @https://linktr.ee/Klsurvivor101EMAIL k.lemire@consultant.com MENTOR & AFFILIATION @ https:/ strokebuddies.orgMENTOR @ https://www.facebook.com/groups/motivatecommunity/?ref=share&mibextid=NSMWBTMENTOR @ https://www.facebook.com/groups/socialsellingsirens/?ref=share&mibextid=NSMWBTMEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ------------------------------------#strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #lifeafterstroke #strokesurvivor #brainstemdissection #selfhelp

    S9E4: No cookie-cutter recovery for stroke-survivors

    Play Episode Listen Later Jun 2, 2025 14:50


    If different stroke for different folks......same goes for life after having had a stroke. -----------------------------------CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #cookies #cookiemonster #tbisurvivor #brainstemdissection #traumahealing #happiness

    S9e3: Time management for beginners.

    Play Episode Listen Later Jun 1, 2025 23:42


    Todays show is all about being productive in your life and intentional in your actions. In order to get the results you want within 5he time frame you have. ------------------------------CONN3CT:https://linktr.ee/Klsurvivor101Medical DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. Donations via PayPal @klsurvivor101 #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #topnotch #lifeafterstroke #timemanagement #efficiency # strategicresults #trauma #coaching #happinessbuilding #habits

    S9e2: Greiving a pet & being a SS.

    Play Episode Listen Later May 20, 2025 16:26


    People say: its just a dog, cat, rabbit......No damit ITS A LOSS!!!!!!!!!Bella was not " less than " a human.CONNECT @ https://linktr.ee/Klsurvivor101EMAIL k.lemire@consultant.com DONATIONS on PayPal @klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ______________________#strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #greif #greivingpets #petparent

    S8E38: Is your brain trapped since stroke?

    Play Episode Listen Later Apr 30, 2025 15:06


    What's familiar is not necessarily a good thing.. medical disclaimer; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor ##strokesurvivorpodcast #mindgames #entrapment #brainstemdissection #selfhe

    S8E37: Are you asking others for help ?

    Play Episode Listen Later Apr 25, 2025 15:08


    It takes a village, i never got that expression....until i had my stroke! CONNECT @ https://linktr.ee/Klsurvivor101 Mentor @ https://www.facebook.com/groups/motivatecommunity/?ref=share&mibextid=NSMWBT Mentor @https://www.facebook.com/groups/1094536139353524/?ref=share&mibextid=NSMWBT MEDICAL DISCLAIMER: ANY CONTENT IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. --------------'X----------------------

    Learn why you're so controlling after stroke

    Play Episode Listen Later Apr 15, 2025 13:10


    SS or not....we all try to control things. Maybe you don't have to do so.------------------------------CONNECT @https://linktr.ee/Klsurvivor101 ☆$4.99= month subscription ☆ Free coaching ( email-me @k.lemire@consultant.com) ~~~~~ ID LIKE TO CONTINUE CREATING FREE CONTENT HERE BY PODCAST, FACEBOOKPAGE , INSTAGRAM & TIKTOK , that why only a $27 donation would allow me to do so.

    S8E35: 1 year post-stroke, u should practice these tips.

    Play Episode Listen Later Apr 13, 2025 18:06


    After stroke people are going to say mean things, incentive even. The episode has 9 tips of things you might want to start doing on an every day after 1-2 of surviving. 1- Rise & shine ( go to bed earlier, getup earlier, nap ) 2-Move it or Loose-it! ( self-explanatory) 3-Journaling (to track your progress, your mood, your triggers &triumphs) 4- Right down 3 goals ( Gives you something worth looking forward to) 5-Start Talking Positive ( when you change, they change) 6-Failure is your friend ( without failure there wouldn't be any progress) 7-Never give up ( IF YOU DO....THEY WILL ALSO) 8- Take risks ( you'll never know what's worth it, until you do) 9- Get a mentor ( that knows & understand what your going through,. That will motivated & give you hope........FB groups, books, Forums for SS, me? ------------------------ CONNECT: https://linktr.ee/Klsurvivor101

    S8E34: Support needed after stroke.

    Play Episode Listen Later Apr 6, 2025 12:32


    When having an Environment conducive to Mental &emotional well-being, healing, independence......this is crucial. Learn the other 6 supports there is. ------------------------------------- CONNECT @ KLSURVIVOR101 MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivor #strokesurvivorpodcast #brainstemdissection #tbisurvivor #accountability #selfhelp #rehabilitation

    S8E33: A guide to stroke survival

    Play Episode Listen Later Apr 2, 2025 10:19


    Having a stroke is a Scrary event....for lack of better word". With these 3A's your survival can & willbe THAT much less friteful. -------------CONNECT: https://linktr.ee/Klsurvivor101 -------------------- PRO-BONO COACHING available DONATIONS ACCEPTED via PayPal @klsurvivor101 ----------------- Medical DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians. #stroke ##strokepodcast #lifecoach #lifechanging ##lifeafterstroke

    S8E32: It's ok to change your mind along the way.

    Play Episode Listen Later Mar 26, 2025 14:33


    Many people fear changing their minds by fear of failure. Know this.... ----------------------------------------------CONNECT https://linktr.ee/Klsurvivor101 Facebook

    S8E31: Im overwhelmed, i need your advice ....

    Play Episode Listen Later Mar 24, 2025 15:56


    So many people think asking for help is a sign of weekness, well not me. This overwhelming feeling ive been having, i cant shake it off. I NEED YOUR HELP/ADVICE---------------------------------- ------------------------------------------- -----------------------LEAVE A COMMENT ON SPOTIFY---------------- CONTACT ME on Facebook

    S8E30: A meditation for you ( made by me)

    Play Episode Listen Later Mar 19, 2025 15:05


    You've been needing a moment to catch your breath since the Stroke. Allow me to introduce you to yourself......ENJOY. -------------------------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎¤¤¤¤▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎¤¤▪︎¤¤¤¤¤¤¤ #strokesurvivorpodcast ##strokesurvivor ##tbisurvivor #accountability ##selfhelp #meditation#lifeafterstroke # #findyouridentity #traumahealing @michealsealey

    No subscription or membership.Donation accepted.

    Play Episode Listen Later Mar 14, 2025 0:53


    my PayPal @klsurvivor101. or go ahead and share my show. I love you xx

    S8E29: Why we self-sabotage.

    Play Episode Listen Later Mar 14, 2025 13:23


    The brain has no notion of time, therefore it doesn't know if a trauma is happening today or 60yrs ago. --------------------------------------------------------CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor ##generationaltrauma ##lifeafterstroke #traumahealing

    S8E28: Make peace with slow, after stroke.

    Play Episode Listen Later Mar 6, 2025 14:02


    A caterpillar transitions into a beautiful

    S8E26: Avoid mental fatigue after stroke

    Play Episode Listen Later Feb 25, 2025 14:08


    Many things are to blame for it but once you can recognize it.....here's how to avoid it next time. ------------------ CONNECT https://linktr.ee/Klsurvivor101 ---------------------------- SUBSCRIBE, FOLLOW, COMMENT! ---------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------------- #strokesurvivorpodcast #brainstemdissection #lifeafterstroke

    S8E25: BE an Award-Winning survivor

    Play Episode Listen Later Feb 13, 2025 13:01


    Bare with me;))) MEDICAL DISCLAIMER. Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help #strosurvivorpodcast #stroke #tbisurvivor #survival #lifeafterstroke #award-winning #bestlife

    S8E24: 3 steps to creating boundaries

    Play Episode Listen Later Feb 10, 2025 18:56


    SSTO is all about moving forward, pass the storm. And realize that behind all the gray .....there is an eternal blue sky. CONNECT https://linktr.ee/Klsurvivor101 EMAIL@ k.lemire@consultant.com COMMENT on any platform you listen on. ----------------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S8E17: Tips to PREVENT &COPE with burnout

    Play Episode Listen Later Jan 13, 2025 19:51


    DO WAT WORKS FOR YOU!--------------------CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #brainstemdissection #stroke #selfhelp ##healingjourney #tbisurvivor

    S8e16: WHO ARE YOU beyond a stroke survivor?

    Play Episode Listen Later Jan 12, 2025 11:41


    Million dollar question.....Who are you introduces alot of introspection, soul-searching & accountability. ----------------CONNECT @https://linktr.ee/Klsurvivor101 -----------------‐----------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #selfimprovement #tbisurvivor ##lifeafterstroke #whoami

    Happy 2025...

    Play Episode Listen Later Dec 29, 2024 1:01


    S8E6: How to find normality post-stroke

    Play Episode Listen Later Dec 4, 2024 18:13


    Very simple steps I've done...........CONNECT @https://linktr.ee/Klsurvivor101------------------------------------------ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- ✅️ Transcript available ✅️ In person coaching available ✅️ phone coaching available ✅️ Subscription available #strokepodcast #strokesurvivorpodcast #moving forward #brainstemdissectionsegro#brainstemdissection ##tbisurvivor ##traumahealing #coaching #mindset

    s8e5: Develop self-empathy in 6steps.

    Play Episode Listen Later Dec 3, 2024 15:14


    Why do we have so much towards others. and not ourselves? -----CONNECT @Https://linktr.ee/Klsurvivor101----------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. --------------------------- #strokepodcast #brainstemdissection #tbisurvivor #strokstrokesurvivorpodcast #empathy #lifeafterstroke

    S8E4: Hold yourself ACCOUNTABLE moving forward.

    Play Episode Listen Later Nov 27, 2024 14:01


    8TIPS TO HELP!---------CONNECT https://linktr.ee/Klsurvivor101 ------------------------ MEDICAL disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ✅️ Klsurvivor101 on PayPal ✅️ Transcript available ✅️ phone Mentorship available #strokepodcast #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #dyi

    S8E3: You can't rush healing.

    Play Episode Listen Later Nov 26, 2024 17:14


    IT WILL HAPPEN AT ITS OWN SPEED. ---------------- CONNECT @ https://linktr.ee/Klsurvivor101------------------------MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S8E2: Types of hormones & how to get them released post stroke.

    Play Episode Listen Later Nov 19, 2024 13:37


    #Hormoneschallange. CONNECT @https://linktr.ee/Klsurvivor101 -------------------MEDICAL disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ----------------##----- #strokepodcast #brainstemdissection #tbisurvivor #traumahealing #selfdevelopment

    S8E1: 6 reasons why you're not achieving your goals post-stroke.

    Play Episode Listen Later Nov 16, 2024 19:36


    YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE

    S7E20: Are you at a crossroad as a SS?

    Play Episode Listen Later Nov 5, 2024 18:23


    While surviving a stroke, we all come to this choice...........CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ✨️ Donations via PayPal @ klsurvivor101 ✨️ BONUS: with all Subscriptions get 1 month of coaching Free! ✨️ Transcripts available #strokesurvivorpodcast #strokepodcast # lifeafterstroke #selfhelp

    S7E19: Progress we don't see

    Play Episode Listen Later Oct 21, 2024 19:54


    Ever felt like what you do is.t enough?.... _____________CONNEC @ Thttps://linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S7E18:What's an Anti to do list???

    Play Episode Listen Later Oct 7, 2024 17:40


    -CONNECT @https://linktr.ee/Klsurvivor101 ✅️ $4.99/Monthly Subscription now available! ✅️ $377 Group coaching available! ✅️$777 Individual coaching available! ✅️ $47 Phone coaching available _________________ DONATIONS ACCEPTED VIA PAYPAL @Klsurvivor101 ____________________________________ MEDICAL DISCLAIMER; Any of the Content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S7E17: Stroke rehab & GOD❤️

    Play Episode Listen Later Sep 30, 2024 13:02


    Nobody will do your rehabilitation for you. But you have plenty of help. This podcast is me sending you a lifeline. GOD WORKS IN MISTERIOUS WAyS. ----------------CONNECT https://linktr.ee/Klsurvivor101 -----------------------medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------------- ✅️DONATIONS ACCEPTED VIA PAYPAL @Klsurvivor101 ✅️SUBSCRIPTIONS AVAILABLE ✅️ LIFE AFTER STROKE Coaching ( group/individuals) ✅️ VOICE COACHING AVAILABLE

    stroke rehab
    S7E16: Benifits of delayed gratification.

    Play Episode Listen Later Sep 26, 2024 13:02


    Delayed gratification requires alot of discipline but for many of us.....its more rewarding. ---------------------- CONNECT@https://linktr.ee/Klsurvivor101 ---------------------- ✅️SUBSCRIPTIONS AVAILABLE NOW! ✅️ LIFE AFTER STROKE COACHING PROGRAMS AVAILABLE NOW! ✅️ VOICE COACHING AVAILABLE NOW! -------------- Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ***DOWNLOAD ***FOLLOW *** SUBSCRIBE #Strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke #aneurysm #tbisurvivor #traumahealing

    s7e15: Recover yourself as a person after stroke.

    Play Episode Listen Later Sep 19, 2024 15:04


    SUBSCRIPTIONS AVAILABLE! ---------------------- DO you want to have personalized content? WHat do you want me to talk about? INTERACT/COMMENT directly on Spotify so I get your comment immediately. --------------------------------- In order for me to produce more than 1 episode a week.....DONATIONS ACCEPTED ON PAYPAL @KLSURVIVOR101 ---------------------------- MEDICAL DISCLAIMER; ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. ---------------------- CONNECT @https://linktr.ee/Klsurvivor101 ----------------------------

    S7e14: How to speed-up your recovery after stroke.

    Play Episode Listen Later Sep 18, 2024 20:58


    Getting back on track between the prior self& the new self. Merging them together. speedy recovery means EXACTLY that...speady not Fast. ----------------------------------------- CONNECT @https://linktr.ee/Klsurvivor101 -------------------------------- Do you feel alone? You're not! SUBSCRIPTIONS AVAILABLE...;)))))))))))) MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL. PHYSICIANS HELP. -------------------------------- #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor ##lifeafterstroke #whatsnext? # speedyrecovery #physicalrecovery #emotionalsafety

    merging speed up recovery after stroke
    S7E13: My daily routine 26yrs post stroke.

    Play Episode Listen Later Sep 6, 2024 21:42


    Here's ideas how to make your day " that much" brighter. ------------------------- SUBSCRIPTION AVAILABLE --------------------- Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ------------------------ # strokesurvivorpodcast ##tbisurvivor #selfhelp ##lifeafterstroke

    S7E12: Make your life easier after stroke.

    Play Episode Listen Later Aug 31, 2024 19:24


    Why make things harder than what it is.?I'm making it simple for you. CONNECT on Facebook @ Stroke surviving the odds THE PODCAST. ------------------------MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivorpodcast ##strokepodcastlisteners ##strokepodcast ##tbisurvivor ##selfimprovement ##traumahealing

    S7E11: Are you an Intentional champion?

    Play Episode Listen Later Aug 30, 2024 8:54


    Being a Champion is not define by the metals...... You having intention is like....you saying: Hey guys! I'm full of shit.

    S7E10: How to stop the pain.....after stroke ( part2)

    Play Episode Listen Later Aug 29, 2024 14:22


    CONNECT: https://linktr.ee/Klsurvivor101 --------‐------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #Strokesurvivorpodcast ##strokepodcastlisteners #strokesurvivo #selfhelp

    S7E9: Why are you always tired post-stroke?( part 1)

    Play Episode Listen Later Aug 29, 2024 6:00


    CONNECT @ https://linktr.ee/Klsurvivor101 -------------------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. ------------------#strokesurvivorpodcast #stroke #brainstemdissection #healing #selfhelp

    S7E8: Listen to yourself

    Play Episode Listen Later Aug 23, 2024 18:19


    i know that I'll be ruffling some feathers by saying "the Stroke....." ------------------- CONNECT @https://linktr.ee/Klsurvivor101

    Focus on the now & brainwash yourself after stroke.

    Play Episode Listen Later Aug 16, 2024 15:06


    Using a NLP concept of self-talk. Deletion, Distortion & generalization. And how to use these to Brainwash the brain to live in the NOW.

    S7E6: pain versus suffering

    Play Episode Listen Later Aug 13, 2024 16:30


    medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S7E5: Stress management for SS. 8 techniques

    Play Episode Listen Later Aug 13, 2024 15:48


    Reality just hit.....Stroke & back to reality....AHHHH! here's how to deal. medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #tbisurvivor ##brainstemdissection #Journaling #Breathwook #traumahealing

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