Stroke...Surviving the odds

Now more than ever you should be.CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcastlisteners #selfimprovement #control ##naturaldisaster #betheceo #yourlife

You're feeding the beast every time you say : I've got this.CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6--------https://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==MEDICAL DISCLAIMER: Any content used in any episode of SSTO are those of the creator and should never be replacing professional physicians help.#strokesurvivorpodcast #letthem #tbisurvivor

Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences. CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGXCONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTMEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #lifeafterstroke

Many factors contribute to weight gain after stroke......unfortunately its a normal norme.GOODNEWS, as of today you are taking back control .CONNECT https://linktr.ee/Klsurvivor101CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT IN COLLABORATION with STROKE BUDDIEShttps://www.strokebuddies.org/--------------________________________________________________FLASH SALE

Learn how it can benefit your healing journey.CONNECT @link.ree/klsurvivor101__________________4__________________________________________________SPONSOR: AI by Lottie

As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .CONNECT @ https:/linktr.ee/Klsurvivor101 IN COLLABORATION WITH:Stroke Buddies @https://www.strokebuddies.org/MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. =====================#strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips

DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf?Morning's are hard on e everybody....they dont have to be.CONNECT @https:// linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strength #brainstemdissection #strokesurvivor #strokesurvivorpodcast

Overwelmness is a symptom of something else....Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed.i share 6 strategies sure to help. ----------CONNECT @https:/linktr.ee/Klsurvivor101 FREE pdf on 20 ways to say no without offending. ___________________________

THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free.__________________CONNECT @https:/linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strokesurvivorpodcast ##tbisurvivor #accountability #selfhelp #brainstemdissection #declutter #organization #cleanup #cleanyourlifr

Explained are physical, emotional , mental reasons why you collect "stuff".-----------‐------------------------------ CONNECT @ https:/linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help#stroke #recovery #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #lifeafterstroke #findyouridentity #clutter #declutter #balance

In this 2nd part, i go a little deaper in you finding " why" you cant focus & put priority on what matters to you.---------- CONNECT @ https:/ linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #survivors #strokesurvivorpodcast ##tbisurvivor ##traumahealing #people #chameleon #lifeafterstroke #strokesurvivor #joy #purpose #dissability #seamstress #writer

We all have a list of things we want to do.....but its UNFINISHED . To many.Here are 2 questions to ask yourself to figure out WTH

Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.help us here.____________CONNECT @linktr.ee/klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke

How you talk about your recovery post stroke might be why youre not where you THINK you should be._________________CONTACT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor #emotions #Empower #emotionalstability #lifeafterstroke #findyouridentity #identtyafterstroke #stronger

CONNECT @linktr.ee/klsurvivor101#strokesurvivorpodcadt #strokepodcast #brainstemdissection #joy #joystroke #selfhelp

Save yourself frustration, time, energy.CONNECT:https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should not be used to replace professional physician help.#strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke# time management #selfhelp #selfcare #comfortathome #joy

People unwillingly & unknowingly suck the juices out of you. NO MORE...------__-------------------------_CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creators and should NEVER be used to replace professional physician help.#strokesurvivorpodcast # stroke #brainstemdissection #tbisurvivor #energysaving #leak #lifeafterstroke

waiting for wat? https://linktr.ee/Klsurvivor101#stroke #strokesurvivor #strokesurvivorpodcast # procrastination

You'd be surprised if i said yes hein!:)-------------------------CONNECT: https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -----------------------------'#strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #control #selfhelp

All related to each other ...Get comfortable with being uncomfortable. _____________________CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ___________________________#stroke #strokesurvivor ##strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #habits #confidence #discipline #lifeafterstroke

I share tricks that i did in the past 27yrs to :stop feeling it but also to prevent it....TAKE A LISTEN. ---------------------------------------------------CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #selfimprovement #traumahealing #lifeafterstroke #guilty #stoptheguilt #harmony

Heres 4 examples of what Alignement FEELS like. ----------------CONNECT https://linktr.ee/Klsurvivor101______________YOUTUBE https://youtube.com/@karinalemire?si=O8UMuTv_QJ4BkJgO---------------- IN COLLABORATIONhttps://www.facebook.com/groups/YoungStrokesCharleston/?ref=share&mibextid=NSMWBT__________________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

Its not selfish to think about yourself 1st, its selfish not to.______________________________WATCH : https://youtube.com/@karinalemire?si=pdnm-Kn29kBJu1XSCONNECT: Https://linktr.ee/Klsurvivor101________________________________✅️ coaching available ✅️ Transcript available ✅️ To donate on PayPal @klsurvivor101 ___________________________IN COLLABORATION WiTH STROKE BUDDIEShttps://www.facebook.com/groups/YoungStrokesCharleston/?ref=share&mibextid=NSMWBT_______________________MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #awareness #lifeafterstroke

With time our wants, likes, desires change .....its only normal after a Stroke you might want to change from pre, yes?CONNECT @https://linktr.ee/Klsurvivor101EMAIL k.lemire@consultant.com MENTOR & AFFILIATION @ https:/ strokebuddies.orgMENTOR @ https://www.facebook.com/groups/motivatecommunity/?ref=share&mibextid=NSMWBTMENTOR @ https://www.facebook.com/groups/socialsellingsirens/?ref=share&mibextid=NSMWBTMEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ------------------------------------#strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #lifeafterstroke #strokesurvivor #brainstemdissection #selfhelp

If different stroke for different folks......same goes for life after having had a stroke. -----------------------------------CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #cookies #cookiemonster #tbisurvivor #brainstemdissection #traumahealing #happiness

Todays show is all about being productive in your life and intentional in your actions. In order to get the results you want within 5he time frame you have. ------------------------------CONN3CT:https://linktr.ee/Klsurvivor101Medical DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. Donations via PayPal @klsurvivor101 #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #topnotch #lifeafterstroke #timemanagement #efficiency # strategicresults #trauma #coaching #happinessbuilding #habits

People say: its just a dog, cat, rabbit......No damit ITS A LOSS!!!!!!!!!Bella was not " less than " a human.CONNECT @ https://linktr.ee/Klsurvivor101EMAIL k.lemire@consultant.com DONATIONS on PayPal @klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ______________________#strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #greif #greivingpets #petparent

What's familiar is not necessarily a good thing.. medical disclaimer; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor ##strokesurvivorpodcast #mindgames #entrapment #brainstemdissection #selfhe

It takes a village, i never got that expression....until i had my stroke! CONNECT @ https://linktr.ee/Klsurvivor101 Mentor @ https://www.facebook.com/groups/motivatecommunity/?ref=share&mibextid=NSMWBT Mentor @https://www.facebook.com/groups/1094536139353524/?ref=share&mibextid=NSMWBT MEDICAL DISCLAIMER: ANY CONTENT IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. --------------'X----------------------

SS or not....we all try to control things. Maybe you don't have to do so.------------------------------CONNECT @https://linktr.ee/Klsurvivor101 ☆$4.99= month subscription ☆ Free coaching ( email-me @k.lemire@consultant.com) ~~~~~ ID LIKE TO CONTINUE CREATING FREE CONTENT HERE BY PODCAST, FACEBOOKPAGE , INSTAGRAM & TIKTOK , that why only a $27 donation would allow me to do so.

After stroke people are going to say mean things, incentive even. The episode has 9 tips of things you might want to start doing on an every day after 1-2 of surviving. 1- Rise & shine ( go to bed earlier, getup earlier, nap ) 2-Move it or Loose-it! ( self-explanatory) 3-Journaling (to track your progress, your mood, your triggers &triumphs) 4- Right down 3 goals ( Gives you something worth looking forward to) 5-Start Talking Positive ( when you change, they change) 6-Failure is your friend ( without failure there wouldn't be any progress) 7-Never give up ( IF YOU DO....THEY WILL ALSO) 8- Take risks ( you'll never know what's worth it, until you do) 9- Get a mentor ( that knows & understand what your going through,. That will motivated & give you hope........FB groups, books, Forums for SS, me? ------------------------ CONNECT: https://linktr.ee/Klsurvivor101

When having an Environment conducive to Mental &emotional well-being, healing, independence......this is crucial. Learn the other 6 supports there is. ------------------------------------- CONNECT @ KLSURVIVOR101 MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivor #strokesurvivorpodcast #brainstemdissection #tbisurvivor #accountability #selfhelp #rehabilitation

Having a stroke is a Scrary event....for lack of better word". With these 3A's your survival can & willbe THAT much less friteful. -------------CONNECT: https://linktr.ee/Klsurvivor101 -------------------- PRO-BONO COACHING available DONATIONS ACCEPTED via PayPal @klsurvivor101 ----------------- Medical DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians. #stroke ##strokepodcast #lifecoach #lifechanging ##lifeafterstroke

Many people fear changing their minds by fear of failure. Know this.... ----------------------------------------------CONNECT https://linktr.ee/Klsurvivor101 Facebook

So many people think asking for help is a sign of weekness, well not me. This overwhelming feeling ive been having, i cant shake it off. I NEED YOUR HELP/ADVICE---------------------------------- ------------------------------------------- -----------------------LEAVE A COMMENT ON SPOTIFY---------------- CONTACT ME on Facebook

You've been needing a moment to catch your breath since the Stroke. Allow me to introduce you to yourself......ENJOY. -------------------------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎¤¤¤¤▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎¤¤▪︎¤¤¤¤¤¤¤ #strokesurvivorpodcast ##strokesurvivor ##tbisurvivor #accountability ##selfhelp #meditation#lifeafterstroke # #findyouridentity #traumahealing @michealsealey

my PayPal @klsurvivor101. or go ahead and share my show. I love you xx

The brain has no notion of time, therefore it doesn't know if a trauma is happening today or 60yrs ago. --------------------------------------------------------CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor ##generationaltrauma ##lifeafterstroke #traumahealing

A caterpillar transitions into a beautiful

Many things are to blame for it but once you can recognize it.....here's how to avoid it next time. ------------------ CONNECT https://linktr.ee/Klsurvivor101 ---------------------------- SUBSCRIBE, FOLLOW, COMMENT! ---------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------------- #strokesurvivorpodcast #brainstemdissection #lifeafterstroke

Bare with me;))) MEDICAL DISCLAIMER. Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help #strosurvivorpodcast #stroke #tbisurvivor #survival #lifeafterstroke #award-winning #bestlife

SSTO is all about moving forward, pass the storm. And realize that behind all the gray .....there is an eternal blue sky. CONNECT https://linktr.ee/Klsurvivor101 EMAIL@ k.lemire@consultant.com COMMENT on any platform you listen on. ----------------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

DO WAT WORKS FOR YOU!--------------------CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #brainstemdissection #stroke #selfhelp ##healingjourney #tbisurvivor

Million dollar question.....Who are you introduces alot of introspection, soul-searching & accountability. ----------------CONNECT @https://linktr.ee/Klsurvivor101 -----------------‐----------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #selfimprovement #tbisurvivor ##lifeafterstroke #whoami

Very simple steps I've done...........CONNECT @https://linktr.ee/Klsurvivor101------------------------------------------ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- ✅️ Transcript available ✅️ In person coaching available ✅️ phone coaching available ✅️ Subscription available #strokepodcast #strokesurvivorpodcast #moving forward #brainstemdissectionsegro#brainstemdissection ##tbisurvivor ##traumahealing #coaching #mindset

Why do we have so much towards others. and not ourselves? -----CONNECT @Https://linktr.ee/Klsurvivor101----------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. --------------------------- #strokepodcast #brainstemdissection #tbisurvivor #strokstrokesurvivorpodcast #empathy #lifeafterstroke

8TIPS TO HELP!---------CONNECT https://linktr.ee/Klsurvivor101 ------------------------ MEDICAL disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ✅️ Klsurvivor101 on PayPal ✅️ Transcript available ✅️ phone Mentorship available #strokepodcast #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #dyi

IT WILL HAPPEN AT ITS OWN SPEED. ---------------- CONNECT @ https://linktr.ee/Klsurvivor101------------------------MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

#Hormoneschallange. CONNECT @https://linktr.ee/Klsurvivor101 -------------------MEDICAL disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ----------------##----- #strokepodcast #brainstemdissection #tbisurvivor #traumahealing #selfdevelopment

YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE