Stroke...Surviving the odds

Follow Stroke...Surviving the odds
Share on
Copy link to clipboard

If I can help just 1 person feel better about their situation....Our podcast is #7worldwide:)) My goal is to Empower, inspire and give Hope there's life to live after stroke. Xx

Karina Lemire


    • Mar 2, 2026 LATEST EPISODE
    • every other week NEW EPISODES
    • 19m AVG DURATION
    • 260 EPISODES


    Search for episodes from Stroke...Surviving the odds with a specific topic:

    Latest episodes from Stroke...Surviving the odds

    S10E17: Declutter your life to be Stress-Free Emotionally

    Play Episode Listen Later Mar 2, 2026 24:05


    IS YOUR ENVIRONMENT CONDUCIVE TO YOUR HEALTH NEEDS?ARE THE PEOPLE IN YOUR LIFE ADDING VALUE TO IT OR Suffocating YOUR GROWTH?DOES THE ELECTRICS FILL YOUR KNOWLEDGE OR DO YOU NEED TO ADD MORE MB & GB?______________________________CONNECT @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT@https://youtube.com/@karinalemire?si=qrWIPuvkKowG3bI6Email: k.lemire@consultant.comMEDICAL DISCLAIMER Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for professional physicians help.#strokesurvivorpodcast #strokesurvivor #declutter #mindset #survival #motivation #office #closet # mentalhealth

    S10E16: Neuroplasticity is a Fancy word meaning: MOVE YOUR ASS

    Play Episode Listen Later Feb 20, 2026 18:18


    What did you think? that its magic......NOoooo.

    S10E15: How we understand words after stroke.

    Play Episode Listen Later Feb 11, 2026 16:33


    After stroke most are affected cognitively. Very often the connection between the brain are out of " wack" ....here youll learn how to fully comprehend. __________________CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT____CONNECT ON YOUTUBE https://youtube.com/@karinalemire?si=PZe8rRNCaBmgU7a4____________________MEDICAL DISCLAIMER:ANY CONTENT USED IN THIS EPISODE OR ANY OTHER EPISODES OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp #cognitive #motivation #advice #advocate #lifeafterstroke

    S10E14: DO YOU FEAR OF HAVING ANOTHER STROKE ?

    Play Episode Listen Later Feb 6, 2026 16:26


    Most common concern in stroke survivors. /________________________________________________CONNECT FOR AUDIO PODCAST @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT DOR VIDEO PODCAST @https://youtube.com/@karinalemire?si=g1ek1BnnooZD6bTv__________________________________Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivorpodcast #tbisurvivor #traumahealing #lifelessons #rehab #motivation #purpose #accountability #brainstemdissection #resilience

    S10E13: The ART of RECEIVING.

    Play Episode Listen Later Feb 5, 2026 19:46


    Can you accept & be open to Receiving openly, unapologetically? As children we learn to give, as adults we give more.....Never in our lives do we learn to receive, until now!_____________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. __________________________#stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #sexualhealing #intimacy #lovelife #relationship #accept #accountability #manifestation

    S10E12: The 4 seasons of Stroke Surviving. ❄️

    Play Episode Listen Later Jan 29, 2026 11:49


    And im not talking about the hotel

    S10E11: How to MANIFEST your REHABILITATION and RECOVERY.

    Play Episode Listen Later Jan 29, 2026 16:09


    Manifesting is not magic! Its taking actions that will help the Universe get you that much closer to your wish.________________CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ______________________#stroke #surviving #thriving #strokesurvivorpodcast #strokepodcast #strokepodcastlisteners #renowned #tbisurvivor #lifeafterstroke #movingforward #podcastgirls #manifesting #magic #rehabilitation #recovery #@neuroplasticity

    S10E10: The less you'lldo, the less youll want to do.

    Play Episode Listen Later Jan 22, 2026 17:09


    The mind will always pick the path of lease resistance. Tha5s why the body must lead it.CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #lifeafterstroke #inpersontraining #accountability #mindset #newhabits #goals #physical #rehabilitation

    S10E9: WHY SHOULD WE FORGIVE?

    Play Episode Listen Later Jan 15, 2026 13:52


    The psychological & physical price to pay is not worth.....NOT FORGIVING All together. ‐-------_____________________connect on Facebook @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT ON YOUTUBE @https://youtube.com/@karinalemire?si=rAF1oQWPAcFBAyg2__________________________MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #accountability #selfgrowth

    S10E8: HOW TO STOP GETTING DOWN ON YOURSELF after stroke.

    Play Episode Listen Later Jan 13, 2026 13:57


    The effect of giving up is far WORSE than the one of just slowing down....._______________________________CONNECT ON FACEBOOK /messenger@ https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT ON YOUTUBE @https://youtube.com/@karinalemire?si=D889sri1vXHFTTSq________________PERSONAL COACHING AVAILABLE MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional medical help.

    S10E2: INTIMACY AFTER STROKE 2/4 MINIERIE. Emotional Healing...

    Play Episode Listen Later Dec 14, 2025 25:25


    INTIMACY IS NOT SEX!After stroke, intimacy get a whole new meaning & is much needed to speed up the healing process. . Im not a therapist just a girl who was 25..and know a thing or two about this.Topic that's still unspoken of.....until now.CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTINTIMACY COACHhttps://www.facebook.com/share/1N5cyBNvs3/FREE PDF........Non-verbal cuesFREE PDF... 20 ways to say " no"MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #hearttouching #intimacy #tbisurvivor ##sexualhealing

    S10E1: (1/4) Sex&Intimacy After Stroke. WHY IS IT SO DIFFICULT beyond physical

    Play Episode Listen Later Nov 24, 2025 48:37


    Miniserie offering a much needed insight of this topic.CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT on IGhttps://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==Sex intimacy after stroke LIVE ON FBhttps://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT----------------------------------FREE CONTENT: ✅️ Reclaim your identity after stroke........workbook ✅️ Non-Verba cues for Sex/ intimacy.. . . ..ebookMEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S9E32: Sex/Intimacy after stroke ( introduction)

    Play Episode Listen Later Nov 18, 2025 15:40


    For Next 4 weeks( after today) once a week, the Topic will be adressed.

    S9E31: Can you be the CEO of your life AFTER stroke?

    Play Episode Listen Later Nov 11, 2025 16:59


    Now more than ever you should be.CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcastlisteners #selfimprovement #control ##naturaldisaster #betheceo #yourlife

    S9 E29: LET THEM LOVE YOU AS THE STROKE SURVIVOR YOU ARE.A

    Play Episode Listen Later Oct 28, 2025 14:11


    You're feeding the beast every time you say : I've got this.CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6--------https://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==MEDICAL DISCLAIMER: Any content used in any episode of SSTO are those of the creator and should never be replacing professional physicians help.#strokesurvivorpodcast #letthem #tbisurvivor

    S9E28: 7 Mental distortions after stroke.

    Play Episode Listen Later Oct 24, 2025 23:18


    Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences. CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGXCONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTMEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #lifeafterstroke

    S9E27: You didnt gain weight post-stroke, YOU BECAME TOO HEALTHY.

    Play Episode Listen Later Oct 21, 2025 18:27


    Many factors contribute to weight gain after stroke......unfortunately its a normal norme.GOODNEWS, as of today you are taking back control .CONNECT https://linktr.ee/Klsurvivor101CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT IN COLLABORATION with STROKE BUDDIEShttps://www.strokebuddies.org/--------------________________________________________________FLASH SALE

    S9E25 : 6 ways HUMOUR into your recovery & why it's important!

    Play Episode Listen Later Oct 16, 2025 17:15


    Learn how it can benefit your healing journey.CONNECT @link.ree/klsurvivor101__________________4__________________________________________________SPONSOR: AI by Lottie

    S9E25: 5 tips to avoid information overload

    Play Episode Listen Later Oct 2, 2025 20:12


    As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .CONNECT @ https:/linktr.ee/Klsurvivor101 IN COLLABORATION WITH:Stroke Buddies @https://www.strokebuddies.org/MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. =====================#strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips

    S9E21: Effective morning routine for SS (5tips)

    Play Episode Listen Later Sep 1, 2025 15:17


    DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf?Morning's are hard on e everybody....they dont have to be.CONNECT @https:// linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strength #brainstemdissection #strokesurvivor #strokesurvivorpodcast

    S9E20: "Overwhelmed" management.

    Play Episode Listen Later Aug 28, 2025 20:50


    Overwelmness is a symptom of something else....Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed.i share 6 strategies sure to help. ----------CONNECT @https:/linktr.ee/Klsurvivor101 FREE pdf on 20 ways to say no without offending. ___________________________

    S9E19:Strategies to Declutter your life.(p2)

    Play Episode Listen Later Aug 26, 2025 18:14


    THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free.__________________CONNECT @https:/linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #recovery #strokesurvivorpodcast ##tbisurvivor #accountability #selfhelp #brainstemdissection #declutter #organization #cleanup #cleanyourlifr

    S9E18: Reasons why you have clutter. (p1)

    Play Episode Listen Later Aug 25, 2025 18:31


    Explained are physical, emotional , mental reasons why you collect "stuff".-----------‐------------------------------ CONNECT @ https:/linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help#stroke #recovery #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #lifeafterstroke #findyouridentity #clutter #declutter #balance

    S9E17: Where to put Focus in life after stroke ( p2)

    Play Episode Listen Later Aug 19, 2025 14:19


    In this 2nd part, i go a little deaper in you finding " why" you cant focus & put priority on what matters to you.---------- CONNECT @ https:/ linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #survivors #strokesurvivorpodcast ##tbisurvivor ##traumahealing #people #chameleon #lifeafterstroke #strokesurvivor #joy #purpose #dissability #seamstress #writer

    S9E16: Where to put Focus in life after stroke. (p1)

    Play Episode Listen Later Aug 19, 2025 15:33


    We all have a list of things we want to do.....but its UNFINISHED . To many.Here are 2 questions to ask yourself to figure out WTH

    S9E15: Financial help for Stroke Survivors.

    Play Episode Listen Later Aug 12, 2025 19:12


    Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.help us here.____________CONNECT @linktr.ee/klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke

    S9E14: Reframing your thoughts after stroke.

    Play Episode Listen Later Jul 30, 2025 18:57


    How you talk about your recovery post stroke might be why youre not where you THINK you should be._________________CONTACT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor #emotions #Empower #emotionalstability #lifeafterstroke #findyouridentity #identtyafterstroke #stronger

    S9E13: Find joy in unexpected places after stoke.

    Play Episode Listen Later Jul 19, 2025 20:49


    CONNECT @linktr.ee/klsurvivor101#strokesurvivorpodcadt #strokepodcast #brainstemdissection #joy #joystroke #selfhelp

    S9E12: 4 D's of time management explained for SS.

    Play Episode Listen Later Jul 16, 2025 16:45


    Save yourself frustration, time, energy.CONNECT:https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should not be used to replace professional physician help.#strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke# time management #selfhelp #selfcare #comfortathome #joy

    S9E11:Save yourself from energy leaks after stroke.

    Play Episode Listen Later Jul 5, 2025 18:07


    People unwillingly & unknowingly suck the juices out of you. NO MORE...------__-------------------------_CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creators and should NEVER be used to replace professional physician help.#strokesurvivorpodcast # stroke #brainstemdissection #tbisurvivor #energysaving #leak #lifeafterstroke

    S9E10: What are you waiting for ? stop procrastinating your survival

    Play Episode Listen Later Jun 30, 2025 15:22


    waiting for wat? https://linktr.ee/Klsurvivor101#stroke #strokesurvivor #strokesurvivorpodcast # procrastination

    S9E9: Can you control the uncontrollable?

    Play Episode Listen Later Jun 29, 2025 19:26


    You'd be surprised if i said yes hein!:)-------------------------CONNECT: https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -----------------------------'#strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #control #selfhelp

    S9E8: Discipline, habits & confidence

    Play Episode Listen Later Jun 22, 2025 19:54


    All related to each other ...Get comfortable with being uncomfortable. _____________________CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ___________________________#stroke #strokesurvivor ##strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #habits #confidence #discipline #lifeafterstroke

    S9E7: Dog you always feel guilty of having had the stroke?

    Play Episode Listen Later Jun 21, 2025 22:09


    I share tricks that i did in the past 27yrs to :stop feeling it but also to prevent it....TAKE A LISTEN. ---------------------------------------------------CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #selfimprovement #traumahealing #lifeafterstroke #guilty #stoptheguilt #harmony

    S9e6: What does alignment feels like?

    Play Episode Listen Later Jun 13, 2025 21:53


    Heres 4 examples of what Alignement FEELS like. ----------------CONNECT https://linktr.ee/Klsurvivor101______________YOUTUBE https://youtube.com/@karinalemire?si=O8UMuTv_QJ4BkJgO---------------- IN COLLABORATIONhttps://www.facebook.com/groups/YoungStrokesCharleston/?ref=share&mibextid=NSMWBT__________________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    S9E5: Raise your self-awareness post stroke.

    Play Episode Listen Later Jun 8, 2025 15:22


    Its not selfish to think about yourself 1st, its selfish not to.______________________________WATCH : https://youtube.com/@karinalemire?si=pdnm-Kn29kBJu1XSCONNECT: Https://linktr.ee/Klsurvivor101________________________________✅️ coaching available ✅️ Transcript available ✅️ To donate on PayPal @klsurvivor101 ___________________________IN COLLABORATION WiTH STROKE BUDDIEShttps://www.facebook.com/groups/YoungStrokesCharleston/?ref=share&mibextid=NSMWBT_______________________MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #awareness #lifeafterstroke

    S9E1:Finding your purpose after stroke.

    Play Episode Listen Later Jun 7, 2025 13:48


    With time our wants, likes, desires change .....its only normal after a Stroke you might want to change from pre, yes?CONNECT @https://linktr.ee/Klsurvivor101EMAIL k.lemire@consultant.com MENTOR & AFFILIATION @ https:/ strokebuddies.orgMENTOR @ https://www.facebook.com/groups/motivatecommunity/?ref=share&mibextid=NSMWBTMENTOR @ https://www.facebook.com/groups/socialsellingsirens/?ref=share&mibextid=NSMWBTMEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ------------------------------------#strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #lifeafterstroke #strokesurvivor #brainstemdissection #selfhelp

    S9E4: No cookie-cutter recovery for stroke-survivors

    Play Episode Listen Later Jun 2, 2025 14:50


    If different stroke for different folks......same goes for life after having had a stroke. -----------------------------------CONNECT https://linktr.ee/Klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #stroke #strokesurvivor #strokesurvivorpodcast #cookies #cookiemonster #tbisurvivor #brainstemdissection #traumahealing #happiness

    S9e3: Time management for beginners.

    Play Episode Listen Later Jun 1, 2025 23:42


    Todays show is all about being productive in your life and intentional in your actions. In order to get the results you want within 5he time frame you have. ------------------------------CONN3CT:https://linktr.ee/Klsurvivor101Medical DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. Donations via PayPal @klsurvivor101 #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #topnotch #lifeafterstroke #timemanagement #efficiency # strategicresults #trauma #coaching #happinessbuilding #habits

    S9e2: Greiving a pet & being a SS.

    Play Episode Listen Later May 20, 2025 16:26


    People say: its just a dog, cat, rabbit......No damit ITS A LOSS!!!!!!!!!Bella was not " less than " a human.CONNECT @ https://linktr.ee/Klsurvivor101EMAIL k.lemire@consultant.com DONATIONS on PayPal @klsurvivor101MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ______________________#strokesurvivor #strokesurvivorpodcast #traumahealing #tbisurvivor #accountability #selfhelp #greif #greivingpets #petparent

    S8E38: Is your brain trapped since stroke?

    Play Episode Listen Later Apr 30, 2025 15:06


    What's familiar is not necessarily a good thing.. medical disclaimer; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivor ##strokesurvivorpodcast #mindgames #entrapment #brainstemdissection #selfhe

    S8E37: Are you asking others for help ?

    Play Episode Listen Later Apr 25, 2025 15:08


    It takes a village, i never got that expression....until i had my stroke! CONNECT @ https://linktr.ee/Klsurvivor101 Mentor @ https://www.facebook.com/groups/motivatecommunity/?ref=share&mibextid=NSMWBT Mentor @https://www.facebook.com/groups/1094536139353524/?ref=share&mibextid=NSMWBT MEDICAL DISCLAIMER: ANY CONTENT IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. --------------'X----------------------

    Learn why you're so controlling after stroke

    Play Episode Listen Later Apr 15, 2025 13:10


    SS or not....we all try to control things. Maybe you don't have to do so.------------------------------CONNECT @https://linktr.ee/Klsurvivor101 ☆$4.99= month subscription ☆ Free coaching ( email-me @k.lemire@consultant.com) ~~~~~ ID LIKE TO CONTINUE CREATING FREE CONTENT HERE BY PODCAST, FACEBOOKPAGE , INSTAGRAM & TIKTOK , that why only a $27 donation would allow me to do so.

    S8E35: 1 year post-stroke, u should practice these tips.

    Play Episode Listen Later Apr 13, 2025 18:06


    After stroke people are going to say mean things, incentive even. The episode has 9 tips of things you might want to start doing on an every day after 1-2 of surviving. 1- Rise & shine ( go to bed earlier, getup earlier, nap ) 2-Move it or Loose-it! ( self-explanatory) 3-Journaling (to track your progress, your mood, your triggers &triumphs) 4- Right down 3 goals ( Gives you something worth looking forward to) 5-Start Talking Positive ( when you change, they change) 6-Failure is your friend ( without failure there wouldn't be any progress) 7-Never give up ( IF YOU DO....THEY WILL ALSO) 8- Take risks ( you'll never know what's worth it, until you do) 9- Get a mentor ( that knows & understand what your going through,. That will motivated & give you hope........FB groups, books, Forums for SS, me? ------------------------ CONNECT: https://linktr.ee/Klsurvivor101

    S8E34: Support needed after stroke.

    Play Episode Listen Later Apr 6, 2025 12:32


    When having an Environment conducive to Mental &emotional well-being, healing, independence......this is crucial. Learn the other 6 supports there is. ------------------------------------- CONNECT @ KLSURVIVOR101 MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivor #strokesurvivorpodcast #brainstemdissection #tbisurvivor #accountability #selfhelp #rehabilitation

    S8E33: A guide to stroke survival

    Play Episode Listen Later Apr 2, 2025 10:19


    Having a stroke is a Scrary event....for lack of better word". With these 3A's your survival can & willbe THAT much less friteful. -------------CONNECT: https://linktr.ee/Klsurvivor101 -------------------- PRO-BONO COACHING available DONATIONS ACCEPTED via PayPal @klsurvivor101 ----------------- Medical DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians. #stroke ##strokepodcast #lifecoach #lifechanging ##lifeafterstroke

    S8E32: It's ok to change your mind along the way.

    Play Episode Listen Later Mar 26, 2025 14:33


    Many people fear changing their minds by fear of failure. Know this.... ----------------------------------------------CONNECT https://linktr.ee/Klsurvivor101 Facebook

    S8E31: Im overwhelmed, i need your advice ....

    Play Episode Listen Later Mar 24, 2025 15:56


    So many people think asking for help is a sign of weekness, well not me. This overwhelming feeling ive been having, i cant shake it off. I NEED YOUR HELP/ADVICE---------------------------------- ------------------------------------------- -----------------------LEAVE A COMMENT ON SPOTIFY---------------- CONTACT ME on Facebook

    S8E30: A meditation for you ( made by me)

    Play Episode Listen Later Mar 19, 2025 15:05


    You've been needing a moment to catch your breath since the Stroke. Allow me to introduce you to yourself......ENJOY. -------------------------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎¤¤¤¤▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎¤¤▪︎¤¤¤¤¤¤¤ #strokesurvivorpodcast ##strokesurvivor ##tbisurvivor #accountability ##selfhelp #meditation#lifeafterstroke # #findyouridentity #traumahealing @michealsealey

    No subscription or membership.Donation accepted.

    Play Episode Listen Later Mar 14, 2025 0:53


    my PayPal @klsurvivor101. or go ahead and share my show. I love you xx

    S8E29: Why we self-sabotage.

    Play Episode Listen Later Mar 14, 2025 13:23


    The brain has no notion of time, therefore it doesn't know if a trauma is happening today or 60yrs ago. --------------------------------------------------------CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor ##generationaltrauma ##lifeafterstroke #traumahealing

    Claim Stroke...Surviving the odds

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel