Podcasts about Lesa

The board members discuss the Class of 2026--Bobby Brenneisen, Steve Dixson, Hailee Elmore, P.J. Finigan, Alexandria Harden, Ryan O'Malley, and Ron Riggle, with Friends of Sport Harold Chritofilakos, John Eck Sr., John Levin and Bob Vose--who will be inducted on February 16 at Bank of Springfield Center. See omnystudio.com/listener for privacy information.

Feeling stuck in midlife? Whether it's divorce, diagnosis, or becoming an empty nester, this episode will help you reconnect with your worth, rediscover your calling, and embrace the next chapter. Midlife transitions can feel overwhelming—but they're also filled with opportunity. In this Saddle Up segment, Lesa Koski recaps her powerful conversation with Florida divorce attorney Heather Quick and dives into key takeaways about finding joy, working in your purpose, and healing through hard seasons.Lesa shares personal insights about writing her book, embracing imperfection, and how pivoting—whether in career, parenting, or life—is not failure, but faith. If you're craving clarity, courage, or just a reminder that you're still meant for more, this one's for you.Whether you're starting over after divorce, navigating an identity shift, or simply ready to feel better—your comeback starts here.⏱️ Timestamps:(00:00) Introduction: Why this episode matters for midlife reinvention(02:04) Recap of Tuesday's episode with attorney Heather Quick(04:13) Embracing your calling (even when it's hard work)(06:45) Why “purpose” doesn't have to be perfect(09:20) Redefining your worth: “You're a daughter of the King”(12:34) Coaching tip: How to sit with your feelings and move through them(15:55) Pivoting isn't failure—it's learning(18:42) Parenting decisions, career shifts, and embracing divine timing(21:30) Closing encouragement + listen back to Tuesday's full episode

As we always say, every bad date is a good story and no one knows that better than this week's guest, Scottish Comedian Samantha Hannah.Sammy decided she was going to try to to find a husband in a year and then write a comedy show about it: ‘How to Find a Husband in a Year'.Samantha joins Liz and Tom to talk about her hunt, and the surprises she found along the way.You can find Samantha and all the details on her latest comedy shows on her socials:https://www.instagram.com/samanthahannahcomedy https://www.facebook.com/thesammyhannahSammy also has her own podcast: Are We Pals? all about adult friendship. Co-hosts Lesa and Sammy (Wellington comedians Lesa MacLeod-Whiting and Samantha Hannah) find out who their true friends are, and try to make some new ones along the way.https://arewepals.alitu.com/ https://www.instagram.com/arewepals Hosted on Acast. See acast.com/privacy for more information.

„Nevidím žádná pro. Pro občany Oprechtic vidím jenom nevýhody, jak v dopravě, tak v hloubkové zátěži a v prašnosti,“ říká Petr Kacíř z Oprechtic.

In this solo episode of Doing Life Different, host Lesa Koski opens up about her own boundary struggles and how one uncomfortable decision led to deep personal relief. Whether you're navigating relationships, caregiving, or simply trying to get better sleep, this short episode will leave you inspired, equipped, and ready to set a boundary of your own—without the guilt.Lesa shares:A real-life example of setting a sleep boundary in marriageWhy midlife is the wake-up call for boundary-settingWhat people-pleasers need to know to feel okay saying “no”Her favorite go-to phrases that protect your time, energy, and peaceRemember: Boundaries aren't mean. They're wise.

James 2:14-18

Breast Cancer Awareness Month reminds us: early detection saves lives.

How does LESA make Lutheran education possible for families in St. Louis? Amee Colvin (Director of Fund Development and Marketing, Lutheran Elementary School Association, St. Louis, Justine Eckhoff (parent of students at St. Paul's Lutheran School, Des Peres, MO) and Laura Montgomery (Director of Education Resources, Lutheran Elementary School Association, St. Louis) join Andy and Sarah to talk about what Lutheran Elementary School Association (LESA) does for schools and families, how they accomplish their work, why Lutheran schools are a priority for the Eckhoff family, how LESA has helped the Eckhoff family make Lutheran education a reality, and all the exciting things happening at this year's Brew in the Lou. Learn more about how to attend Brew in the Lou or to support LESA at LESAstl.org. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Písničkář Jan Senft vystupuje jako Člověk krve a ve své hudbě poeticky popisuje místa v krajině a dávno zapomenuté příběhy. Kromě toho se do ní vpisuje i Janova víra. V Hergot!u jsme se ho ptali na ni, ale třeba i na to, kdy vyjde jeho nová deska a proč psal bakalářskou práci o Svatohubertské mši.

Písničkář Jan Senft vystupuje jako Člověk krve a ve své hudbě poeticky popisuje místa v krajině a dávno zapomenuté příběhy. Kromě toho se do ní vpisuje i Janova víra. V Hergot!u jsme se ho ptali na ni, ale třeba i na to, kdy vyjde jeho nová deska a proč psal bakalářskou práci o Svatohubertské mši.Všechny díly podcastu Hergot! můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

#179 - Lesa Burgess never imagined that falling in love with a basketball player would lead her across nine countries over eleven years, building a family of seven while navigating cultural labyrinths few Americans ever experience. Her memoir "Behind the Bench" pulls back the curtain on what looks like a glamorous life to reveal something far more compelling—a story of resilience, adaptation, and finding yourself when everything familiar has been left behind.From giving birth in Turkey with no pain medication (total hospital bill: $275) to teaching her 6'11" husband how to drive a stick shift in Ukraine while pregnant, Lisa's adventures defy conventional understanding. "People are kind of like, 'Oh, this sounds so glamorous and amazing,'" she explains, "and you're just like, 'You have no idea what this is.'" Her stories traverse the spectrum from terrifying (being locked out of her apartment with no way to communicate) to triumphant (surprising her husband at championship games despite seemingly impossible logistics).What resonates most powerfully is Lesa's journey from college soccer player with a clear identity to finding purpose in a supporting role that often left her feeling invisible. "It was hard for me to feel seen when people were constantly asking me about Chris and his career," she admits. The transformation wasn't immediate—it took years of introspection to recognize the vital importance of her contributions. "I started feeling like his successes were also mine," she shares, a perspective that became crucial to navigating their unconventional life together.Throughout these challenges, faith served as Lisa's anchor, especially during the many times Chris was traveling while she managed their growing family alone in foreign countries where she couldn't speak the language. Her experience offers wisdom for anyone facing unexpected turns: "You are strong enough... It's going to be messy, it's not going to look like the path that you see in your head, and that's okay."Ready to experience this extraordinary journey for yourself? Grab Lesa's memoir "Behind the Bench" on Amazon or at BehindTheBenchBookstore.com and discover how adventure, when embraced with courage and faith, transforms challenges into the most meaningful chapters of our lives.Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

You weren't born nice. You were trained.  By mothers who were trained.  By systems that still benefit from your silence.  In this episode, you'll hear a casual girlfriend chat with Lesa Koski where we unearth the origins of our people-pleasing, the masks we wear to feel safe, and the slow-burning bravery it takes to start telling the truth.  Lesa and I unmask our Good Girls, and give you practical strategies so you can do it too.  Because underneath the mask of the Good Girl is a Queen ready to rise.  Lesa Koski is a wife, mother, grandmother, mediator, coach, and host of the Saddle Up Live podcast. Her journey has been anything but ordinary, but every twist and turn has brought her to a place where she now helps others live their best lives.  Connect with Lesa here  Get your copy of my book, The Selfish Year  Take my free quiz to reveal the mask you've been hiding behind 

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Obora Soutok se rozprostírá se severně od soutoku Moravy a Dyje, na území takzvaného Dyjského trojúhelníku a je vklíněna mezi Rakousko a Slovensko. Obora nabízí jedinečnou atmosféru lužního lesa, který je protkán vodními kanály, slepými rameny a tůněmi a roste tam řada cenných mohutných stromů.

Už jste byli letos na houbách? Které druhy zaplní s podzimem naše košíky? A dá se houbařit na rekultivovaných plochách, třeba na bývalých haldách? Poradí mykolog Jiří Dihel.Všechny díly podcastu Poradna můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Už jste byli letos na houbách? Které druhy zaplní s podzimem naše košíky? A dá se houbařit na rekultivovaných plochách, třeba na bývalých haldách? Poradí mykolog Jiří Dihel.

Listen to Susan G. share on pages 102 - 103. If you would like to join us live, we meet every Sunday from 10:00 - 11:30 EST Zoom mtg login: 986 618 6769 Zoom password: bigbook164

Episode DescriptionSelfishness can actually make you stronger. In this Saddle Up episode of Doing Life Different, Lesa Koski unpacks key takeaways from her conversation with Val Jones, author of The Selfish Year and host of The Selfish Woman Podcast. Discover why being “selfish” is not only healthy but necessary for women over 40 navigating midlife, faith, and personal reinvention.Lesa shares insights about people-pleasing, authenticity, and how small micro-steps of courage help women thrive after divorce, in midlife, and beyond. If you've ever felt guilty about putting yourself first, this episode will inspire you to see selfishness as a gift that leads to impact, joy, and freedom.Keywords: selfishness as a superpower, women over 40, midlife reinvention, people-pleasing, The Selfish YearTimestamps(00:00) Introduction to the Saddle Up segment(01:15) Why selfishness isn't bad—it's powerful for women(03:05) Key insight from Val Jones: helping more by putting yourself first(05:12) How faith and authenticity connect to serving others(07:00) The people-pleasing trap: superpower or downfall(09:08) Using micro steps of courage to rewire old patterns(11:22) Lesa's real-life story of speaking truth with her daughters(13:00) Call to action: take Val's free quiz and reclaim your powerKey TakeawaysPrioritizing yourself can actually expand your impact on others.Faith and authenticity are essential for living with purpose.People-pleasing can be both a strength and a barrier—awareness is key.Micro steps of courage rewire old patterns and build confidence.Selfishness, reframed, is a path to freedom, joy, and deeper service.Guest BioVal Jones is a women's empowerment coach, podcast host, and author of The Selfish Year. She helps women move past guilt, people-pleasing, and perfectionism to embrace their authentic selves. Val hosts The Selfish Woman Podcast and offers resources and retreats designed to empower women in midlife and beyond.Resource LinksValerie Jones Website & Coaching: https://valeriejones.ca/The Selfish Year (Book): https://valeriejones.ca/theselfishyearThe Selfish Woman Podcast: https://podcasts.apple.com/us/podcast/the-selfish-woman/id1598491354Free “Queen of Your Life” Assessment: [insert link]Connect with Lesa Koski → https://lesakoski.comTags/Keywordsselfishness as a superpower, the selfish year Val Jones, selfish woman podcast, midlife reinvention, people pleasing women, women over 40 podcast, self-care for women, faith and authenticity, women empowerment coaching, doing life different podcast, Lesa Koski

Nepovažuje se za aktivistu, ale za „normálního občana, kterého rozzlobilo, co se děje v našich lesích. Juraj Lukáč, vystudovaný elektrotechnik, založil před více než třiceti lety lesoochranářské sdružení VLK a stal se jedním z nejvýznamnějších ochránců lesa na Slovensku. Co jsou to studničky, jak holoseče poškozují les i jeho obyvatele? Jak poznat, že pro les skutečně děláme to nejlepší, a jak mu v dobré víře spíše neuškodit než pomoci? Juraj Lukáč v záznamu z loňského roku Inspiračního fóra popisuje, které chyby v začátcích svého působení při péči o les dělal, a proč je vůbec nejlepší nechat les na pokoji. Uslyšíte také, jak se profilace Juraje Lukáče, kybernetika a řízení složitých systému, promítá i do lesoochranářství. Co má společného les s internetem? A proč je les natolik složitý systém, že i kdybychom jej studovali od začátku lidstva, tak bychom mu zcela nedokázali porozumět? Podcast o ochraně lesa i o tom, jak může kdokoliv z nás ovlivnit lesnickou politiku uvádí neurovědkyně a vědecká novinářka Pavla Hubálková.Tímto dílem se s vámi loučí šestá řada podcastu Inspiračního fóra Screenshot. Předešlé díly můžete poslouchat na webu inspiracniforum.cz/podcast, podcastových platformách Apple Podcast, Spotify a Deníku Referendum. Děkujeme, že jste poslouchali. 

Join us on this Episode of the Unbroken Podcast, as special guests, Michael and Lesa share Part 4 of their story.

El concejal, Andrés Barrios quien se encontraba con Miguel Uribe el día del atentado, habló en 6AM, sobre cuál es el legado que deja Miguel para la política Colombia

Statisíce stromů v lesech Mendelovy univerzity před rokem vyvrátila z kořenů vichřice. Výzkumníci toho využili – na některých plochách veškeré padlé dřevo odvezli, jinde nechali jen větve a někde nechali vše bez zásahu. Deset let budou sledovat, jaký bude rozdíl v obnově těchto tří typů lokalit. A data začínají sbírat právě teď.

What can you tow with a Jeep? Can you tow a travel trailer at all and what are the best choices if you can? This week on the StressLess Camping RV podcast we bring Lesa McDermott from Girl Camper back who has towed with a Jeep. We also share an essential RV gadget that is a multi-tasker. We have this week's podcast along with the notes and all the stories that go with this episode along with discounts, deals, helpful tips and more at our home on the web at stresslesscamping dot com. Don't forget to like and share and thank you for joining us for podcast episode 318. You can find this week's podcast at our home on the web or wherever you enjoy getting podcasts: https://www.stresslesscamping.com/podcast/0318 The StressLess Camping podcast is a weekly RV podcast with information, tips and tricks to help every RVer and camper enjoy some StressLess Camping.

Join us on this Episode of the Unbroken Podcast, as special guests, Michael and Lesa share Part 3 of their story.

Jesse and Lesa talk about their Chevy Duramax being stolen off the jobsite, karma, Jesse's El Camino driving babysitter, and excavation life after taking a small hiatus.Jesse May lived life on the edge, leading him to being sentenced to 87 months in federal prison. Jesse will share stories from his reckless past and how he progressed from prison to successful entrepreneur in 5 years. He does not condone or recommend any reckless behavior shared in these stories.⁠https://www.mayexcavating.com/⁠Follow us on social media:Tiktok :⁠  / reckless.success  ⁠Instagram: @RecklessSuccessIntro song: Put Em in They Place by Matt Corman www.mattcorman.com

The Healing Power of Hope: How Mindset and Faith Help Us Through Life's Hardest Moments

I am so excited to share my conversation with the dynamic duo—Gregory and Lesa Daniel—about the beauty and strategy behind commissioned mixed-media portraits, working as a couple, and building a business with heart, intention, and excellence.Gregory and Lesa are internationally celebrated for their artistry and business success. Gregory is one of the most awarded photographers in the U.S., holding the titles of Master of Photography and ASP Fellow, and was one of the youngest inductees into the Cameracraftsmen of America. He's also a founding member of ISPA and a Past President of Professional Photographers of America.Lesa is the brilliance behind the business, managing the operations of their two portrait galleries in Florida, and playing an essential role in their continued success as both a leader and visionary. There is something so powerful about a couple that runs a successful photography business together, and they share how they manage to make this work so well.Here are just a few golden nuggets we touched on:The importance of being product-focused over selling just an experienceHow specializing in what you love can elevate your brand and profitabilityWhy "context is everything" when it comes to the final art and how it's usedOne of my favorite parts? Their take on intentional branding and creating a sustainable business around only the products they love—and that truly serve their clients. Yes, please.I'm so inspired by their teamwork, artistry, and wisdom. I hope you are too.---Connect with Gregory and Lesa at https://www.gregorydanielportraits.com/Visit me at www.lucidumascoaching.com for coaching, encouragement, and creative business growth.Connect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

Join us on this Episode of the Unbroken Podcast, as special guests, Michael and Lesa share Part 2 of their story.

Join us on this Episode of the Unbroken Podcast, as special guests, Michael and Lesa share Part 1 of their story.

Parenting Through Challenges: A Personal Story and Helpful InsightsIn this episode of the Saddle Up segment, the Lesa shares a personal story about parenting differences with her husband, illustrating how each parent can contribute uniquely, even when approaches differ. She emphasizes that her podcast is for women facing various hardships, not just divorce. Reflecting on a past conversation with attorneys about parenting through divorce, she reassures listeners that having one healthy, caring parent is enough for children to thrive. The host also highlights the importance of not making situations scarier than they need to be and encourages listeners to live a happy, fun life while recapping her previous podcast episode.00:00 Introduction and Welcome00:12 About the Podcast00:29 Parenting Through Divorce01:36 Personal Parenting Story02:56 Parenting Differences and Advice03:51 Final Thoughts and EncouragementDIY Parenting Plan Course

Achieving Success with Olivia Atkin Episode 139 "Achieve Clarity & Empowerment: From Legal Battles To Breakthrough Conversations with Lesa Koski"Olivia talks personal and professional achievements with Lesa Koski. Lesa Koski is a seasoned attorney and family mediator, specializing in helping clients navigate divorce and family law matters with clarity and compassion. As the President and Founder of Koski Law and Mediation, PLLC, she has spent over seven years providing expert legal guidance, while also serving as a State Qualified Neutral, ensuring fair and peaceful resolutions. In addition to her legal work, Lesa is the host of Saddle Up Live, a podcast dedicated to empowering women over 40 through conversations on faith, wellness, relationships, and personal growth. Drawing from her own life experiences, she offers practical advice and strategies to help women embrace life's transitions with confidence. Whether in the courtroom or behind the mic, Lesa is committed to guiding others toward resilience, success, and fulfillment.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Lesa Koski:LinkedIn: Lesa KoskiWebsite: familyandcivilmediation.com/ Email: lesa.koski@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

In this week's Saddle Up segment, Lesa shares key takeaways from Tuesday's special episode. Despite being stood up by a guest for the first time on the podcast, Lesa reflects on her personal experiences, including her 34-year marriage and battle with stage one breast cancer, to discuss the importance of setting boundaries and reigniting passions from childhood. She emphasizes that self-sacrifice should not come at the cost of one's own well-being. The episode encourages listeners to take responsibility for their choices, set boundaries, and nurture self-love to better serve others.00:00 Introduction and Recap of Tuesday's Episode01:12 The Importance of Setting Boundaries02:22 Personal Experiences and Lessons Learned02:39 Reigniting Passions and Self-Care03:47 Conclusion and Final Thoughts

In this unique episode of 'Doing Divorce Different,' Lesa navigates an unexpected situation and shares profound insights on self-care and its importance in building stronger marriages. Drawing from her own experiences, including a 34-year marriage, a breast cancer journey, and personal growth, she discusses self-sacrifice, setting boundaries, and reconnecting with personal passions. Highlighting the significance of taking care of oneself to improve overall happiness and relationships, she offers practical advice and reflections aimed at both married and divorced listeners. This heartfelt and candid episode emphasizes the value of self-awareness, fun, and joy in life and relationships.00:00 Introduction and Unexpected Situation00:31 Reflecting on Personal Experiences01:34 The Importance of Self-Care03:03 Discovering Personal Joys08:55 Setting Boundaries in Marriage11:51 Building a Healthy Relationship16:50 Conclusion and Final Thoughts

In this episode of Doing Divorce Different's Saddle Up Segment, Lesa welcomes relationship expert Laurie Gerber to discuss how to keep the fire burning in long-term marriages. The conversation covers personal realizations about prioritizing marriage, Laurie's journey from business coaching to relationship coaching, and practical advice for improving intimacy and connection with your partner. Listeners are encouraged to set relationship goals, self-reflect, and consider practical steps to strengthen their marriages. Lori also shares her personal experiences and strategies that have helped her maintain a strong, intimate connection with her husband.00:00 Introduction and Guest Welcome01:08 Laurie Gerber's Journey to Relationship Coaching02:03 The Turning Point in Lori's Marriage03:31 Communication Breakdown and Breakthrough10:14 Writing Your Relationship Dream11:52 Personal Accountability and Self-Improvement12:56 Balancing Marriage and Personal Life21:21 Concluding Thoughts and Contact InformationDIY Parenting Plan CourseFind More From Lesa Here!

In this episode, the Lesa greets a new guest, attorney and author Heidi Friedman, whose recent book, *Love Lessons 104 Dates, and the Stories That Led Me to True Love*, provides insightful wisdom on relationships. Heidi shares her journey post-divorce, her decade-long dating experiences, and the 11 core lessons she identified through research and personal development. These lessons include themes like the importance of self-improvement, staying open to opportunities, not settling, and finding a partner who helps you become your best self. The discussion dives deep into maintaining authentic relationships, mutual support in partnerships, and embracing personal growth both before and during a marriage.00:00 Introduction and Guest Introduction01:35 Heidi's Personal Journey and Divorce02:05 Dating and Finding True Love03:56 Writing the Book and Lessons for Her Kids04:26 Impact of the Book on Readers06:56 Discussing the 11 Lessons10:44 Key Lessons: Putting Yourself Out There and Not Settling15:57 The Importance of Mutual Support in Relationships17:34 Starting the Day with Balance17:54 Moving to California and the Bar Exam18:31 Teamwork in Modern Marriages19:42 Themes of Great Marriages20:02 The Importance of Feeling Safe21:35 Embracing Authenticity in Relationships24:06 Supporting Each Other's Best Self25:21 Valentine's Day and Self-Love27:06 Navigating Dating and Relationships29:06 Concluding Thoughts and Future PlansHeidi Friedman BioHeidi B. Friedman, formerly Goldstein and born Eisman, is a successful attorney and partner at a large law firm specializing in all areas of environmental law and environmental, social and governance (ESG) based counseling. Love Lessons is her first book, but Heidi has written regularly for Bloomberg, Law 360, and other publications related to her professional life and experience as a female lawyer.Heidi lives in Cleveland Heights, Ohio, with her husband Will, and their joint baby, Felix, a cur mix they rescued. Will is Heidi's do-over after being single for almost 10 years and surviving 104 dates.Heidi has four children. Two children she birthed, Morgan (25) and Zach (21) and two are her bonus children, Max (28) and Ben (26). Heidi and Will greatly enjoy traveling as well as spending time with friends. Heidi likes walks around Shaker Lakes, her time at yoga and Pilates, and date nights at a bar with Will. In her life, she has a strong network of amazing women who she treasures and who provide support, guidance and company for drinking wine.https://heidifriedman.comhttp://www.instagram.com/lovelessons104 DIY Parenting Plan CourseFind More From Lesa Here!Marrie Simpson's Metabolic Resetjjflizanes.com/lesa

Na silnici se objevila zbědovaná mladá dívka. Překvapené posádce auta, která u ní zastavila, stačila jen říct, že přiběhla z nedalekého lesa, kde se ji pokusil zabít mladý muž. Zahrabal ji a teď si myslí, že je mrtvá. Středočeské kriminálce, která případ začala vyšetřovat, dokázala svého vraha bezpečně identifikovat. Jak přežila svoji smrt? Varování: V pořadu se vyskytují násilné motivy a scény a svým charakterem a zpracováním není vhodný pro děti nebo citlivé osoby.Všechny díly podcastu Kriminálka můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In this week's Saddle Up segment on Doing Divorce Different, Lesa chats with seasoned marriage and family therapist Dr. Becky Whetstone about essential tips for building strong marriages. Despite her own experiences with divorce, remarriage, and raising kids, Dr. Becky emphasizes the importance of self-improvement and addressing personal traumas. Highlighting insights from the book 'Facing Codependence' by PM Melody, the discussion delves into understanding core wounds for healthier relationships. Additionally, the segment discusses the influence of shared religious practices on marriage and previews Dr. Whetstone's book 'I Think I Want Out: What to Do When One of You Wants to End Your Marriage.'00:00 Introduction to Dr. Becky Whetstone01:11 Key to a Strong Marriage: Work on Yourself02:32 The Role of Shared Spiritual Practices04:17 Upcoming Discussions and Dr. Becky's Book04:54 Conclusion and Next Steps

In this week's Saddle Up segment, Lesa shares insights from a recent podcast with Kimberly Miller of Part Wise, focusing on amicable divorces. Key points discussed include signs that indicate readiness for an amicable divorce, the importance of focusing on the future, open communication, and seeking clarity. Lesa emphasizes the benefits of mediation and collaborative law, advising listeners to work together for the well-being of their children and a smoother transition. The episode underscores that the process, though challenging, can lead to positive outcomes when managed thoughtfully and collaboratively.00:00 Introduction to Saddle Up Segment00:27 Recap of Podcast with Kimberly Miller02:23 Signs You're Ready for Amicable Divorce02:52 Importance of Communication and Mediation03:36 Focusing on the Future and Clarity04:26 Advice for Parents Going Through Divorce05:21 Conclusion and Final Thoughts

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Lesa Esparza, wife of comedian Felipe Esparza, joins me for a powerful conversation about childhood trauma, parental abandonment, and healing. She opens up about her abusive mother, her father leaving at age 8, and how reconnecting with her past shaped the strong woman she is today. Follow Lesa https://www.instagram.com/lesainla/?hl=en Bert's new special “Lucky” is streaming now on Netflix! Leave us a voicemail at (818) 949-8536 --------------------------------------------------- Sponsors Masterclass - See MasterClass's latest deal– at least 15% off– at https://masterclass.com/WIFE   Acre Gold - Secure your wealth and take control of your future. Start today at https://getacregold.com/. Shopify - Sign up for your $1 per month trial and start selling today at https://shopify.com/wife  BetterHelp - Brought to you by https://betterhelp.com/wife --------------------------------------------------- Our Next book club will be “Midnight in the Garden of Good and Evil” by John Berendt https://amzn.to/4ijx9md https://bookshop.org/a/97615/9780679751526 --------------------------------------------------- LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann       Learn more about your ad choices. Visit megaphone.fm/adchoices

El director Jurídico de Idheas, Juan Carlos Gutiérrez, habló en Aristegui sobre las solicitudes que se han presentado ante el Comité contra la Desaparición Forzada de la ONU en materia de desapariciones en México y de las medidas necesarias para lograr avances en esta problemática. Una de ellas, asegura, es que se reconozca que en México existen crímenes de lesa humanidad. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Close to midnight on May 17, 1951, four north Alabama lawmen drove to a bootlegger's home to serve an arrest warrant. Before the clock struck twelve, the bootlegger lay dead in front of the house he shared with his wife and eight children, and three of the four officers were also dead. Afterward, a sixteen-year-old boy would face a series of trials that would divide a county and thrust the state of Alabama into the national spotlight. My guest is Professor Lesa Carnes Shaul, author of "Midnight Cry: A Shooting on Sand Mountain". She grew up on Sand Mountain hearing stories about this sensational shootout and joins me to talk about her research into this fascinating case. More about the author and her book here on her publisher's page: https://ugapress.org/book/9781588385338/midnight-cry/ This episode is sponsored by Strawberry .me. Get a $50 credit when you use our link: https://strawberry.me/notorious Learn more about your ad choices. Visit megaphone.fm/adchoices

I sit down with comedian, Felipe Esparza and his wife, Lesa! We talk about how they met, getting shot at, what makes them work as a couple and Lesa producing and directing his latest Netflix special, Raging Fool! Follow Felipe & Lesa: https://www.instagram.com/felipeesparzacomedian https://www.instagram.com/lesainla Leave us a voicemail at (818) 949-8536 --------------------------------------------------- Our Next book club will be “Every Summer After” By Carley Fortune https://amzn.to/3CBG6YI https://bookshop.org/a/97615/9780593438534 --------------------------------------------------- LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann       Learn more about your ad choices. Visit megaphone.fm/adchoices