Podcasts about my coaching

Losing fat shouldn't mean feeling deprived, obsessing over every bite, or letting the scale determine your self-worth. But for so many women—especially over 40—that's exactly what the diet culture has taught us. Restriction, punishment, and extremes have become the norm.The truth? Sustainable fat loss for women over 40 doesn't come from doing more—it comes from doing things differently. It starts with fueling your body properly, training in a way that builds strength and supports your metabolism, and staying consistent—not perfect—over time.In this video, I'm sharing how to approach fat loss without the obsession. You'll learn the smarter, more balanced way to see results that actually last—and feel good doing it.✅ How to train for fat loss without burnout✅ What to eat to support your metabolism and energy✅ Why the scale isn't the best measure of progress✅ How to shift your mindset and stop second-guessing yourselfYou don't have to go it alone—and you don't have to settle for quick fixes that leave you feeling worse. If you're ready for real, lasting change, I'd love to help.FOLLOW ME

You feel like you're doing everything to reach your health and fitness goals but there might be one thing missing. An internal ingredient that doesn't receive a lot of love these days but has been paramount for me in the pursuit of my goals. Dedication. Obsession. Honesty with myself when I'm falling short. The dedication ingredient might be the one you need to evaluate and we will explore together why that is, talk about some myths around muscle building, some personal and professional updates, and more!   Time Stamps:   (0:37) Struggling With Your Aesthetic Goals? (2:36) Back Surgery Update (7:09) My Coaching and Offers (11:12) Graduating My Functional Health Coach Certification (18:56) Protein and Weight Loss Results (23:57) Lifting More Doesn't Mean More Muscle (27:09) 1-10, How Dedicated Are You? (30:42) Requiring Obsession (40:27) Honest With Yourself (46:39) Fighting Through My Back Rehab (51:14) Where To Find Me -------------------- Free resources - https://www.carolcovino.com/hormone-healthy-recipe-guide/ https://carolcovino.lpages.co/cart-smart/   Cite study about protein:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852756/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

You can find freedom in your time and your finances with coaching. Learn these five key ways to know if coaching could be a good fit for you. If you love the idea of working from home in your pajamas, you're going to love this podcast. Hit the Highlights [03:05] Full List of What Would Make You a Good Coach go to: jenniferallwood.com/coach [03:33] Do You Have the Heart of a Teacher? [05:04] What do You Have Experience/Expertise In? [06:32] Do You Recognize That There is Room for Everyone? [09:50] Does the Idea of Helping People Run Deep? [12:55] Go to Betterwayprogram.com/coaching to Get into My Coaching for Profit Workshop [14:23] Do You Love the Idea of Working From Home in Your Pajamas? Important Links Check out this episode's sponsor, Good Ranchers. Use code Jen20 for $20 off!!! Enjoy the best beef, chicken, and seafood this country has to offer when you subscribe. Over 85% of the grass-fed beef sold in the United States is imported from overseas, but 100% of the meat delivered from Good Ranchers is straight from the heartland of America. Change the way you buy meat today and know where your meat comes from. You can find freedom in your time and your finances with coaching. Learn these five key ways to know if coaching could be a good fit for you. If you love the idea of working from home in your pajamas, you're going to love this podcast. Hit the Highlights [03:05] Full List of What Would Make You a Good Coach go to: jenniferallwood.com/coach [03:33] Do You Have the Heart of a Teacher? [05:04] What do You Have Experience/Expertise In? [06:32] Do You Recognize That There is Room for Everyone? [09:50] Does the Idea of Helping People Run Deep? [12:55] Go to Betterwayprogram.com/coaching to Get into My Coaching for Profit Workshop [14:23] Do You Love the Idea of Working From Home in Your Pajamas? Important Links Check out this episode's sponsor, Good Ranchers. Use code Jen20 for $20 off!!! Enjoy the best beef, chicken, and seafood this country has to offer when you subscribe. Over 85% of the grass-fed beef sold in the United States is imported from overseas, but 100% of the meat delivered from Good Ranchers is straight from the heartland of America. Change the way you buy meat today and know where your meat comes from.

Why do it? Reasons we don't? What's the process? Reuse what you have. Get the kids involved. ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link__________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _______________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share____________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share ___________________ __JOIN MY SUB-GROUPhttps://www.facebook.com/groups/1140238053097474/?ref=share_____________________________________________MY COACHING on Facebook https://www.facebook.com/profile.php?id=100076333262483 --------------------------------------- Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. _________________________ LOGO BY https://instagram.com/socialenchanter?utm_medium=copy_link

My Coaching: www.kristianultra.comPatreon: https://www.patreon.com/kristianultraJeff's Social media...Youtube: https://www.youtube.com/user/htfu54Instagram: https://www.instagram.com/savedbymtns/Photography: https://www.savedbymtnsphotography.com/

In this episode, I want to share 5 tips on how to wake up feeling good in the morning. Many people don't know that our last thought as we fall asleep the previous night will often be our first thought when we wake up in the morning? So if you want to wake up feeling good and positive, you have to be mindful of your last thoughts before you fall asleep. Hope this inspires you :) _________________________________________

Welcome back to You Can Be Healed everyone. Today I want to share how to stop comparing yourself to togethers. So many of my clients often asked me how to stop comparing themselves to others. So I want to answer this very common question that seem to bother so many people, I will also share 5 tips on how to stop the comparison trap, and at the end of this episode I will do a quick theta healing download session for all of you. If you understand that nobody has a perfect life. You may think someone is doing very well but you don't see the full picture and have no idea what's happening inside them. So what you see on their profile is a life far less than ideal behind the scene. If you find yourself feeling jealous or negative when you are on social media, then I will suggest you to take a break from it until you figure out how to turn your trigger into inspiration. Listen to this and hope it inspires you. ************************************************

Affirmations to stop worrying. If you find yourself feeling overwhelmed and keep worrying about things, please listen to this affirmations that I designed to help you ease your worries and help you feel calm. You can play this as a background music during the day while working, or you can listen to it before you go to sleep, you can also repeat the affirmations in your head or out loud. For the best result, listen for at least 30 days and let in slowly sink into your subconscious mind. **Please do not listen while you are driving or operating machinery.** ************************************************

In this episode, I want to share an inspirational story about limiting beliefs, and I hope this can remind you that you are such a powerful being, and you can be and have anything you want in your life. I want you to realize that you have unlimited potential, even you may not see it right now, but I can assure you, you have all the power within you. You only need to believe that is possible, and believe in yourself, believe that you can achieve anything you want in your life, and you can have it all. It's time to break your rope, break the limiting belief systems that have been holding you back for all those years, and start working towards your dreams and goals. Hope you enjoy this episode.

In this episode I want to share 3 tips on how to change your life for the better. Have you ever found yourself getting into the same unwanted situations over and over again that made you wonder why things keep happening for you in that way? Of if you are tired of doing the same thing every day, do you feel you deserve more, do you feel your life is boring or stuck, do you keep asking yourself why things seem so hard to change regardless of what you do or where you are? Listen to this episode and I believe it will inspire you.

Love yourself is a lifetime project and journey. You, yourself, as much as anybody in the entire universe, deserve your love and affection. Listen to this self-love affirmations to connect the love within you. Many people don't practice building self-love daily because they don't realize that self-love is something that we can learn to do, regardless of what experiences you have had in your life. The love within you will never fade, it's always there and always ready for you. Time to stop searching for love from the wrong place, look within and it's right there. Listen to this daily either in the morning right after you wake up or before you go to sleep for 30 days and you will feel the positive change within you. CONNECT WITH ME ON SOCIAL MEDIA: Subscribe to my Youtube (New Episode Every Sunday On My Youtube Channel): www.youtube.com/youcanbehealed Instagram: https://www.instagram.com/you_can_be_healed MY EMOTIONAL JOURNAL WORKBOOK ON AMAZON: 31 Days Guided Emotional Awareness Guided Workbook To Help You Shift Your Negative Emotional Patterns. https://amzn.to/2GizhOj Join my Facebook Group - "Break Your Limiting Beliefs - From Self-Doubt to Self-WOW" For aspiring women entrepreneurs at 35+: https://www.facebook.com/group/youcanbehealedbyconnie Follow My Facebook Page: https://www.facebook.com/thetahealerconnielam MY COACHING & HEALING PROGRAMS: BOOK 1 ON 1 PRIVATE ONLINE HEALING SESSION WITH ME: https://www.youcanbehealedglobal.com/product/emotional-healing MY PRIVATE LIMITING BELIEFS COACHING PROGRAMS (FREE 15 MINS DISCOVERY CALL): https://www.youcanbehealedglobal.com/private-coaching/ SUPPORT MY WORK: https://www.paypal.me/thetahealerconnie Thank you for listening wherever you are. I am sending you all love and light and may you all succeed and achieve anything that your heart desire. #youcanbehealed #emotionahealing #emotionalhealth #loveyourself #selflove #selfloveaffirmation #positivevibes #connielam #limitingbeliefs #lifecoach #thetahealer

Aden is an award winning performer, and an improvisational team-building expert. Aden creates fun, safe, interactive learning environments for her clients to develop communication habits that stick! You can find Aden at: Facebook – @TheArtofChangePage Instagram – @SpeakingOfCommunication Twitter – @TheChangedPod Twitter – @AdenNepom LinkedIn – @AdenNepom https://www.artofchange.com/press Current Art of Change workshops: https://www.artofchange.com/workshops My Coaching gateway for one-on-one clients: https://www.artofchange.com/get-unstuck And how I came to the work that I do: https://www.artofchange.com/aden-story/ The Changed Podcast is available literally everywhere but the website is an excellent gateway: https://www.thechangedpodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marieoldfield/message Support this podcast: https://anchor.fm/marieoldfield/support

Episode Sponsor: Zpack www.zpack.com My Coaching www.kristianUltra.com GoFundMe: https://www.gofundme.com/f/appalachian-trail-speed-record-attempt Patreon: https://www.patreon.com/kristianultra  

More unprecedented news; Clubhouse; My Coaching programme; Sea Shanties; The Royal Mint; As Churchill put it; What do reporters want?: The Streisand effect; An interview with Pete Weissman; Music from The Lost Hollow Band

Happy New Year attention upon wanted desires vs unwanted distractions. My Coaching for You: Take A Decision this year to amplify wanted desires and drown out the void of unwanted distractions. Allow Me to Coach you for reminding You of your Potential! Permission Granted! Jacqueline .

Cecilia Tement is a Transformational Story Coach (Certified Coaches Federation), Trauma Recovery Specialist, Author and Motivational Speaker. She is a graduate of Ryerson University’s Radio and Television Arts Program and has worked extensively as a community outreach officer, child advocate worker, event planner and fundraiser. Having lived through child abuse and growing up with traumatic experiences from her past, Cecilia decided to confront her abusive father and shift out of the negative mindset that was holding her back. Instead of living and re-living pain, she felt the compelling need to move forward even though she was scared of what would happen. In what was a life changing moment, she sought closure by finally telling her father how she really felt. She expressed how deeply his actions had dramatically impacted her life. He had no choice but to hear the hard truth. In order to release herself from pent-up toxicity, she freely forgave him, but also held him accountable. If she didn’t see real change in him, she vowed their relationship (including the grandchildren) would be indefinitely severed. This prompted a fresh start, and a new father-daughter bond finally flourished. This journey from pain to redemption is chronicled in Cecilia’s new children’s book, “If I Could, I Would: A Child’s Journey from Abuse to Hope.” Her book has already been heralded as a breakthrough literary piece that tackles the difficult subject of domestic violence. The tone is honest, yet palatable for all audiences including young children. The takeaway for the reader is a feeling of not being alone and finding a renewed sense of hope. Cecilia now uses her personal story as inspiration to fuel her journey in helping to change people’s lives. She has dramatically shifted her clients from feeling like victims, to understanding how to RELEASE their old story, DISCOVER their true story and LIVE their authentic story. She believes that with help, hope and love, anyone can heal their story, from the inside, out. Contact Cecilia Tement: 1 - My book is in the Top Ten for Best Children’s Book in the Global Author Elite Awards and I would like people to help propel ‘If I Could, I Would - A Child’s Journey from Abuse to Hope to win. https://authoracademyawards.com/vote/finalists2020/2 - My Coaching and my new online course starting in October - Heal Your Story To Write Your Story for Authors https://ceciliatement.com/online-workshop/My website: https://ceciliatement.comFacebook: https://www.facebook.com/cecilia.tement.3 https://www.instagram.com/cecilia_tement/ What is your biggest obstacle to creating an incredible life? You can book a free 15-minute mentoring session with Dr. Kimberley Linert. Click on this booking link: https://calendly.com/drkimberley/15min Please subscribe to the podcast and take a few minutes to review on iTunes, Thank you If you have an amazing story to tell about your life and how you are sharing your gifts and talents with the world, then I would love to have you as a guest on my podcast. Contact me via email: incrediblelifepodcast@gmail.com or private message me on Facebook: www.facebook.com/incrediblelifecreator Contact Dr. Kimberley Linert: DrKimberleyLinert.com

Hi dear friends! I'm back with the Numerology Forecasts!!! Sorry for skipping November, but I was actually sick at that time and simply didn't feel like filming and by the time I got better it was already mid-November and it just didn't make sense. Soooo December is upon us and here is what you can expect! I share some tips on how you can navigate these energies with ease ;) I have a free gift for you - my Introductory Meditation Course! - Access the course here - https://bit.ly/39rgtc6 Also, I wanted to share my BLACKFRIDAY SALES! All of my Abundance and Life Purpose Courses and Bundles are on SALE! Get 50% off by December 1st with coupon code BLACKFRIDAY CHECK OUT COURSES - https://qinspiredlife.vipmembervault.com/products/ My Coaching and Healing 1-1 Packages are also 50% off with coupon code BLACKFRIDAY if you book by December 1st! CHECK OUT MY SERVICES HERE - https://qinspiredlife.as.me/schedule.php MUSIC: Moving On by Wayne Jones *** BUY ME A COFFEE - https://www.buymeacoffee.com/qinspiredlife CHECK OUT MY PATREON - https://www.patreon.com/qinspiredlife GIFTS FOR YOU: FREE MEDITATIONS & RESOURCES: https://www.qinspiredlife.com/freebies MY MEDITATIONS ON INSIGHT TIMER: https://insighttimer.com/qinspiredlife CHECK OUT MY HIGH-VIBING PLAYLIST ON SPOTIFY: https://spoti.fi/2vwBDnj READ MY ARTICLES ON MEDIUM: https://medium.com/@majasavic SUPPORT MY WORK BY LEAVING A TIP! https://www.paypal.me/qinspiredlifeparis/ Check more about my work here: https://www.qinspiredlife.com/ FB: https://www.facebook.com/QInspiredLife/ Youtube: https://www.youtube.com/c/QInspiredLife IG: https://www.instagram.com/QInspiredLife/ T: https://www.twitter.com/QInspiredLife/ --- Support this podcast: https://anchor.fm/qinspiredlife/support

My Coaching services www.kristianultra.com Becky Rogers Ultrasignup Website 

Episode 91 Notes:Sponsor: YAY! BrandJoin us in our Yoke and Abundance Facebook Group ->If you love the Yoke and Abundance Wise Women Podcast Consider Supporting us through Patreon.Getting back from a week of being at the beachDifficult transition home from the beachGot to go deep sea fishingMissing my dad when I went deep sea fishingDoing anti-racist work leading me to new questions like what is the 4th of July actually celebrating and do I want to celebrate the way I’ve celebrated in the pastWhat to do when all of the days look the same because of covidBaking lots of breadMaking Pizza Dough Crust3 day fermentation process on my sourdough breadThe state of my singledomDated someone for 3 monthsI realized I don’t want another person aroundThe messaging my whole life has been that I need to find my mateThe Message I got was that I needed a partner to be happy, that if I didn’t have a partner than I couldn’t be happy. I love my home, my city, my community, my work. My life is a dream come true on any level imaginable, and having another person around wasn’t making it better.I am so happy being a single woman. I am so empowered being Alisha and being single. I feel empowered to say that I want a man in bed from time to time but I don’t want a relationship. I’ll take lovers from here on out, and maybe I’d be open to a soulmate, but I don’t need a mate.If you’re single and you think you need a partner I’m asking you to consider if that thought is really true? Being freed from the need to have a partnerExcited about Yoke and Abundance and what’s happening in that community. The Gathering just opened. Sharing the offerings of The Gathering it feels good. The community space of the Gathering is fostering community, dialog, and introspection.I’m so grateful to do the work I do.How do I want to celebrated leading up the 100th episode? How do I give back to all of you listeners.Not a day goes by that I’m not thankful to get to do this work.My Coaching is about helping you live in alignment with your own core valuesThis time is a possibility for changePutting down the part of my identity that was struggle

Niesha White is a UX Designer based in Birmingham, Alabama. I connected with Niesha in a shared Facebook group titled, Sista Circle: Black Women in Tech (https://www.facebook.com/groups/scbwit/). In that group, we regularly share ideas (and yes, even struggles) on overcoming the angst of being a black woman in tech/corporate America. It is very difficult because of microagressions, being constantly disregarded, receiving passive-aggressive "support" (which often just merely a band-aid) and more often than not, being treated as "the help." Niesha shares how she is creating community Connect with Neisha Website: www.niesha-white.com Instagram - https://www.instagram.com/niesha_404/ Additional resources that Niesha mentioned: Twitter: @ParissAthena and @TaelurAlexis National organization with multiple chapters and a Slack channel: https://www.blacksintechnology.net/ A new tech conference that’s hosted in Atlanta: http://renderatl.com/ Hashtags to follow: #BlackTechTwitter & #BlackTechPipeline Connect with me: Instagram: https://www.instagram.com/weresolvetowin/ Twitter: https://twitter.com/WeResolveToWin We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin My Coaching and Consulting Services Website: https://www.avinuconsulting.com/ --- Send in a voice message: https://anchor.fm/weresolvetowin/message

One of the questions I received recently was around the topic of return expectations I have in commercial real estate. I wanted to break that down in this episode and I want to give you my initial 3 filters I use in reviewing a deal and the 6 steps I use to review a potential deal.   Time Stamps:   (2:03) Quick Water Skiing Story (2:30) The Opportunity (6:53) My 3 Filters (21:46) My Coaching (22:10) Constantly Learn (24:18) Recap (24:44) Free Tools (26:10) Ratings and Reviews   ________________________________________________________   Visit my website for more information on my services, new book, and my blog.   Follow me on Facebook and Instagram.

If things look and sound different around here, that's because they are! The difference may not be huge, but it is significant. I am only removing 4 little letters from the name of my podcast and Facebook group but those 4 letters represent a lot as far as what I stand for.  Here's how all this all got started. I did an interview on another podcast and prepared to share my expertise around marketing and mindset. The interviewer surprised me, however, with the questions they asked. I responded well to the questions, but I still left feeling as though the interviewer missed the bigger picture of the expertise I offer. In some ways, however, I was responsible for the questions being asked at all.  You see, the focus of the interview centered on gender, and that I am a female entrepreneur working with other female entrepreneurs. It never occurred to me that by focusing on Lit "Ladies" it would appear as though I was averse to working with any other genders or gender identities.  I contributed to the problem without fully realizing it. Now I am aware, I will no longer be branding my business as the Lit Ladypreneurs, instead, we will just be the entrepreneurs.  Before I go into my reasoning, I first want to say that this is a very personal decision for me and should have no impact on your business. If you only want to work with women, go for it! But, if after hearing my reasons you feel in your gut you want to make a shift as well, you have my support. I'm not saying it's right or wrong to niche down by gender. What I am saying is that it no longer feels right for me!  Now, here are the reasons I've made this decision!  I'm an Entrepreneur I feel out of alignment with the word, "Ladyprenuer" and other similar phrases. I have never related to the word, "Mompreneur" and while I don't feel offended by any of these, I realized that I do not need these words and phrases to qualify me or my business. I don't want a different arena to play in outside of men, I'm an entrepreneur, being female doesn't play a part! I Don't Need a Safe Place I'm not intimidated by men. In fact, I've managed and coached men throughout my career and I don't feel that I need a separate space. I appreciate the differences that men bring and while I value quality, I at no point want to make it appear men don't have a role to play or that they scare women entrepreneurs. Now, a lot of things that have happened to women across the world and throughout history but my business isn't the place to address them! My Coaching isn't About How to Balance Mom Life and Entrepreneurship  I'm a damn good mom but my children are not my why and my coaching isn't primarily about how to balance everything or the guilt we face while being working parents. In fact, in my marketing, I don't focus a lot on the fact that I have kids. It's not because I am trying to hide it but that's not the center of my brand, and that's because I love my children and my business and I view them separately! It Doesn't Matter How I Coach My Clients Based on Your Gender  This breaks my heart, but someone asked me if I would turn away transgender individuals. I hate that this even had to come up! Gender identity has no bearing on my client's abilities nor my willingness or desire to help them build a wildly profitable business that lights them up! "If you want to build a successful business, you can't do it in a bubble." - Kathryn Binkley #scaletoseven  Let's Connect See all that Kathryn has to offer at kathrynbinkley.com Connect more with Kathryn on Instagram! Listen + Subscribe on Apple Podcasts or Stitcher!  We'd greatly appreciate a podcast rating and review so we can reach more entrepreneurs like you! Search for the podcast in your podcast app (Scale to Seven®) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send

In this episode I introduce myself and explain why I am so passionate about learning about and teaching human design. I talk about my childhood as an empathic child, and how as an adult, Human Design helped make sense of a lot of the confusion I had in my earlier years. I also cover: +My love for psychology and all things related to the mind +How I discovered Human Design +How Human Design gave me permission to be myself +How I combine intuition and Human Design authority +My design as a 1/3 Generator +Why I want to help bring Human Design to more people +What to expect the first season of the show +Where I want to expand on +My Coaching and Human Design offerings Website: www.intuitionxdesign.com Facebook: www.facebook.com/intuitionxdesign Instagram: www.instagram.com/humanxdesignpodcast Email: intuitionxdesign@gmail.com MUSIC: Lights by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg

Episode 00 Teaser This is a teaser episode to get my podcast up and on the servers. I also cover: +Why I am making a podcast +My Coaching and Human Design offerings Website: Under construction Facebook: www.facebook.com/humanxdesign Instagram: www.instagram.com/humanxdesignpodcast Email: humanxdesignpodcast@gmail.com MUSIC: Lights by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg

17. 13 Laws of Karma; basic lessons from - A Course in Miracles; Part 2 of The Importance of Spirituality This is the second part of a series on Spirituality; where I discuss the basics from the Laws of Karma - The 4 Laws for Personal Action, 5 Laws of History & Results, The Law of Unconditional Love and more. Then, I go into 10 basic concepts to help understand the profound lessons from the Spiritual Study - A Course in Miracles; a fabulous blend of spiritual, psychological, and philosophical lessons that are some of the guiding points for deep and profound Transformation and change. My Coaching clients use all these grounding messages to have deep and lasting Transformation in their lives and love relationships. Books/Resources I use:  1. LIVE Beyond Your Dreams - From Fear and Doubt to Personal Power, Purpose & Success - by Riana Milne & Alexi Panos http://amzn.to/2SiC2jC   2. LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve – by Riana Milne https://amzn.to/2Vab0wF   3. Daily Affirmations for Adult Children of Alcoholics – by Rokelle Lerner https://amzn.to/2ReGy5t 4. The Sociopath Next Door - The Ruthless vs the Rest of Us by Dr. Martha Stout https://amzn.to/2CEzery 5. Life Code - The New Rules for Living in the Real World by Dr. Phil McGraw https://amzn.to/2SkAy8m 6. The Peter Pan Syndrome - Men Who Have Never Grown Up by Dodd Mead https://amzn.to/2CDr2rF 7. Wing Man - The Ultimate Guide to Getting the Woman of Your Dreams - by Rich Celenza https://amzn.to/2VeYP1v 8. Too Busy to Get Busy: How to Fix your (Almost) Sexless Relationship - by Jan Guyn, PhD, RN https://amzn.to/2BNOBMR 9. A Course in Miracles – Combined Volume – Foundation for Inner Peace https://amzn.to/2s0dQXG 10. Calling in the One – 7 Weeks to Attract the Love of Your Life https://amzn.to/2SoyRXB 11. The Secret DVD by Rhonda Byrne https://amzn.to/2CE2Rcu    Website: www.RianaMilne.com   Podcast website: www.LessonsinLifeandLove.com Facebook: Coach Riana Milne   Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne LinkedIn: https://www.linkedin.com/rianamilne/   App: https://app.rianamilne.com/   #Relationships #Anxiety #ACOA #Abandonment #RianaMilne #ChildhoodTrauma #AbusiveRelationships #ToxicRelationships #Divorce #LoveTrauma #Codependent #AbusiveRelationshipSigns #NarcissticPartner #Dating #SinglesCoaching  #TerrianaMilne #HealthyLove #EmotionalTrauma #LifeCoach #LoveCoach #PersonalTransformation #RelationshipCoach #LifeafterDivorce #EmotionalAbuse #VerbalAbuse #Addiction #Depression #AdultChildrenfromAbuse #ManipulativeHusbands #ToxicParents