Sync'd

Have you missed us?! We are back on the pod grind after a little dose of life. Press play this week to listen to where we have been and some vents about adulthood. We have even more to update you on since this was recorded, so be sure to be on the lookout for the next one. We are so happy to be back! Sync up with us using the handles below: Instagram: syncd_podcast Email:syncdpodcast@gmail.com

Mental Health has always been a prioritized topic on this podcast and this week we decided to unpack some of the 4 most commonly employed trauma responses. Responding to trauma happens in phases and can look different from person to person. In the episode, we discuss what each response means and how it can manifest long after an instance of trauma has occurred. Stay tuned to hear a story from one of the H's in which they recount a personal experience with trauma and how they handled it. Sync up with us using the handles below: Instagram: Syncd_podcast Email:syncdpodcast@gmail.com

This week, we went a little deeper than usual. We wanted to bring awareness to domestic violence specifically as it pertains to men. In the episode, we unpack a brief summary of a recent case involving a well-known Hollywood couple, Johnny Depp and Amber Heard. We use this case to illustrate the point that no one is immune to the mental, emotional, and physical repercussions that can take place in an abusive relationship. We also wanted to put the spotlight on 'secure attachments' and what that looks like in successful/committed relationships and friendships. National Domestic Violence Hotline: 800-799-7233 Text “START” to 88788 Stay tuned for the outtakes at the end of the episode ;) Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

We know when you hear this it will be passed the date, but we had to clear the air and take a stroll down 420 Lane with our buds and babes! In this episode, we discuss the history of 420 including several myths, legends, and FAX as well as past and present medicinal uses because you just can't spell healthcare without 'THC'. Of course, we couldn't discuss this controversial topic without including the history of propaganda trying to demonize one of the earth's most versatile plants. All in all, one thing is for certain: NO ONE SHOULD BE IN PRISON FOR WEED! BigFoot! Heard of him? Well look no more bc HAN HAS SEEN IT WITH HER OWN EYES! She shares her encounter with the creature in this episode. We leave you this week with some thoughts on finding love on reality tv, and we are just dying to know your perspective on the current Netflix craze 'The Ultimatum'. Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

Sync up with us this week as we discuss The Great Resignation. It turns out the Millenials are fed up with being underpaid and overworked. In this episode, we take a deeper look at what is happening in the job sphere and dish out some interesting statistics on who's quitting their jobs and why. If you're looking for a more fulfilling role, this may be your sign. Remember to stop by the linktree in our bio for all the goodies, as well as a special link to donate to the Luekemia and Lymphona society. Together we can make a difference. Email: syncdpodcast@gmail.com Instagram: syncd_podcast

Death to Season 3 and in with the New New. The H's are back and ready to bring you all the vibes. This week we are sharing some exciting life updates with the listeners, as well as discussing the challenge that is making friends in your 20's. We are so excited to be back for another season and we can't wait for you to hear all we have planned for this season. Let's get sync'd! Instagram: syncd_podcast Email: syncd_podcast@gmail.com

Welcome to our 3rd season finale of SYNC'D! A huge thank you goes out to our listeners and supporters You all have made this journey so enjoyable and we can't wait to bring you season 4! This week, we wanted to spend a lil' time reflecting on the intentions we had set in episode 43 Don't forget to visit the link in our bio to stream previous episodes. While you're there, hop into our anonymous box to tell us your favorite podcast topics, ask for advice, or to recommend future guests! Be sure to check in with yourself (&loved ones) and be nurturing to your mental/ emotional wants and needs C'ya next season! XOXO, The H's Sync up with us using the handles below: Instagram: syncd_podcast Email:syncdpodcast@gmail.com

We are back with another amazing episode with our favorite Vagician and OB/GYN extraordinaire, Dr. Hauschka. This week's episode is loaded with our listener's feminine health questions surrounding a variety of topics from freezing eggs, infertility treatments and their potential links to cancer, interesting facts about female anatomy, and the truth behind homebirths. We had so much more on the agenda to discuss, so fear not, Dr. H will be back with us again soon! We hope you enjoy this episode and remember to make (and attend) your annual appointment with your feminine healthcare provider. If you would like to leave a question for our favorite OB/GYN, leave one anonymously using our advice box in our linktree and we will get you an answer! Remember, no question is off-limits, and (most importantly) your voice matters! Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

We are back after some much-needed rest and relaxation over the winter holiday! Did you miss us? We are just in time with some advice on how to get your New Year started out on the right foot! In this week's episode, we are sharing 10 tips for how to become more intentional in your everyday life. Remember, intentionality is not about being perfect--but being purposeful. Let us know which tip is your favorite and make sure to stick around as we dive into our advice box. You won't want to miss the tea! We hope you all had a safe and fun New Year! Don't forget to drop a question in our advice box while you listen! Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

Sync up this week and press play to hear 25 of our must-have and must-try recommendations! In this episode, we share all of our top recommendations from Amazon must-haves to skincare and make-up necessities, books, Netflix shows, restaurants, favorite wines, doggie essentials, gift ideas, and so much more. There is certainly a recommendation for everyone, but be sure to share yours in the comments on our Instagram. Don't forget to check out our linktree for several links to the recommendations we mention in the episode! Also, Dr H. is coming to town and we need your questions! Drop your women's health questions in our advice box in our linktree, and we will make sure it gets answered! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

Report cards are in this week as the H's take a stab at the classic game, 'Are You Smarter Than A Fifth Grader' - sync'd edition. In this episode, Han serves up a round of tricky quiz questions from our friends at Buzzfeed while Hay gives them her very best guess. Will she pass the test? Press play to play along with us. As always, throw us an anonymous question in our advice box. Dr. H is coming to town and we would love to ask her all of your women's health questions! Sync up with us using the handles below: Instagram: syncd_podcast Emai: syncdpodcast@gmail.com

This week, SYNC'D because we both had dental appointments…. and one of us has a muhf#%@n' cavity…. Guess who???? Listen to find out. We talkin' all things teefs & mouf's From our personal pro's and con's about the dentist, anxieties or love for the routine cleanings, and interesting (but kinda gross) oral facts. We swing it home with some myths about mouths. Grab your floss (classic or handheld?) and mouth wash cocktail before pressing play on this week's casual tooth talk! Hit us in the comments to sync up. We hope everyone had a safe and enjoyable Thanksgiving!

What are we thankful for? You're looking at it

This week we had to brush up on some current events and what in the Astroworld is going on? Y'all KNOW we had to do it. Comin' at ya hotter than the Krispy Kreme conveyor belt, The H's had to analyze the events that took place at Astroworld and offer our perspectives before hopping into the history of daylight saving(s) time. Have you ever wondered WHY 2AM?! We'll tell you why in this week's episode Get your kettles ready as we wrap up this week with a little Texas Longhorn …. why does that sound tasty tho? Link in bio to stream! Let's Get SYNC'D **May those who lost their lives Rest In Peace, and their families somehow heal. This episode is in no way downplaying the events that happened over the weekend, but instead, seek to acknowledge and determine how and why the event was able to escalate the way it did. Our thoughts are with their families during this time. Email: syncd_podcast@gmail.com Instagram: syncd_podcast

Greetings Sync'd family and Happy Hump Day! We begin this week's episode by discussing our halloweekends before delving into a series of thought-provoking and challenging hypothetical questions for one another. While some of our responses are beyond silly, others will surely have you thinking. As always leave us a question to answer during our episodes by submitting a question in our advice box found in our bio!! We hope you all had a safe and wonderful Halloween. Now... when is socially acceptable to put up the tree? Sync up with us using the handles below: syncdpodcast@gmail.com

Ghosts, Ghouls, and gals, we're back with another seasonal fan favorite of some spooky topics! On this spooktacular episode, we share our top picks for Halloween costumes that need to just exit the holiday for good or no reason at all. Zpooky P (aka) Han's husband, shares the tale of The Great Horror Story for our listeners. Have you ever had a spooky encounter?!?! Lastly, we want to send some love to all of our listeners who checked-in on us during our brief hiatus. Press play to find out where we have been and Sync up with us using the handles below: Email: syncdpodcast@gmail.com

Welcome to part two of Sync'd x True Crime: Gabby Petito. We are sick of all the fishy fish with no tartar sauce. We had to continue analyzing the events and accusations that've occurred from September 1st - September 23rd surrounding the disappearance/murder of Gabby Petito, as well as the hiding of the Dirty Laundrie because we all know he's NOT missing. Brian…. I mean Dirty, come out, come out wherever you are. We won't stop until justice is served. Again, we want to bring awareness to all missing persons across the globe as well as victims of domestic violence. If you are in immediate danger, call 9-1-1. For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Don' forget to Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

We had to dissect the timeline of events of Gabby & Brian from March 2019 when they began dating until September 1, 2021. We‘ll have more episodes of our thoughts from September 2nd, to the present date. Our hearts go out to Gabby's family and loved ones. Justice is required. We want to bring awareness to all missing persons across the globe as well as domestic violence. If you are in immediate danger, call 9-1-1. For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week we ask the question, what's wrong with flaws? Over the years #cosmeticculture has changed the way we look at ourselves. When coupled with constantly evolving beauty standards, the feeling of confidence in one's self always feels just slightly out of reach. In this episode, we expose some of the problems with unrealistic beauty standards and the band-aid the cosmetic industry promises to put on any flaw, bump, or wrinkle. The message is simple. Aging is normal, flaws are beautiful, and our bodies are powerful. We share our own personal stories and perspectives on how this expectation of beauty has gotten too heavy to hold. Sync up with us using the handles below: Instagram: syncd_podcast Email: syncdpodcast@gmail.com

We are back with Episode 32 this week and we're discussing some things that are really not worth the hype. Join us for a candid conversation on the things we think are big misses and even a few things that we highly recommend. What are some things that you think are over or underrated? Let us know in the comments on our Instagram and be sure to subscribe to never miss a chance to get sync'd. Email: syncdpodcast@gmail.com Instagram: syncd_podcast

Oh my gosh, bacc at it again! We are so excited to be back for another season. During our season 3 premiere, we give a brief preview of the season ahead, as well as hit a lil' Q&A to give you guys more insight as to who we are. From top sheet preferences, our expectations of life after death, and our thoughts on life on other planets! To snooze or not to snooze, that is the question….. Don't snooze on this episode and press pay to see what's in store. Be sure to subscribe to never miss a chance to get Sync'd. Instagram: syncd_podcast Email: syncdpodcast@gmail.com

Listeners, we are sad to announce this will be our last episode…… ...of the season. Did you really think we were going anywhere?! As we wrap up season 2 we put together this week's episode for anyone looking to get into the podcasting realm. We give you our tips, tricks, and insider pointers that we have adopted along the way. A SUPER big shout out to all of our loyal listeners who show us love and sync up with us every week. You keep us going and we are forever grateful. See you all in a few weeks when we kick off season three!! Sync up with us using the handles below! Instagram: syncd_podcast Email:syncdpodcast@gmail.com

This week the H's are engaging in lots of narrative storytelling and discussing our opinions on masks, female empowerment, and Men's Mental Health Awareness month. This conversational piece is packed from intro to outro with some of our own interesting and potential shocking stories and perspectives. We want to send some extra love to any men out there seeking better selves and/or who may need some extra love right now. We see you, we hear you, and we value you. Sync up with us using the handles below! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week the H's are bursting the seltzer industry's bubbles and making the switch to boozy water! In this episode, NOCA co-founder Alex F shares with us how he and his two partners are permeating the alcohol industry, the entrepreneurial journey they have taken, obstacles they have faced along the way, and tips for any small business looking to get noticed. We are officially breaking up with bubbles and switching to our favorite new drink with NO CArbonation, and we think you should too! We have to tell you, it is light, refreshing, and won't have you bloated after the third one. Don't just take our word for it, visit drinknoca.com and taste our new favorite beverage for yourselves! You won't be disappointed! Sync up with us using the handles below! Instagram: syncd_podcast Email:Syncdpodcast@gmail.com

When was the last time you said something good about yourself, said 'no' when you felt overwhelmed, or just told someone how you r e a l l y felt? The answer is probably way waaaay too long ago. This week, we discuss the mental roadblocks that are draining our batteries, as well as have an open and honest conversation on how we are trying to be more honest with not only others but ourselves. All too often we find ourselves comparing the haves and the have nots, but completely forget to pause and appreciate the little things. That being said, over the next week we are challenging our listeners to practice self-affirmations and block out the negative self-talk. To start, compliment and tag a friend in the comments on our Instagram and spread some positvity! Sync up with using the handles below and let us know what mental roadblock is draining your energy. Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week the H's are talking about friendship green flags. You may remember one of our first episodes on relationship red flags and our clues for what to avoid in your romantic relationships. In this episode, we flip the script and give you some green flags for several attributes you should be looking for in your pals. We hit the vibe check with some updates and a strange inquiry before diving into the meat and potatoes. Shout out to @millennial.therapist on Instagram for inspiring this episode and @punkpostco for always giving us fun ways to remind our friends just how much we care. Press play to hear our best friendship green flags and be sure to drop yours on our Instagram! Email:syncdpodcast@gmail.com Instagram: syncd_podcast

This week, The H’s are talking odd collections and giving you life updates. We rattle off things that are collected by ourselves, people we know, and complete strangers. The odder the better! Later in the epi, we put Haley’s decoding abilities to the test on Gen-z lingo. The caboose in this episode is a lil' preview about our next featured guest!!! Sync up with us using the handles below! Instagram: syncd_podcast Email:syncdpodcast@gmail.com

This week, our guest Gracie, a licensed esthetician from Essential Aesthetics and Laser takes us to skin school. She gives the rundown on everything from facials, lasers, chemical peels, PRP treatments, and even tells us what it was like to be featured on Keeping Up With the Kardashians. Gracie tells our listeners the absolute must-have products for their skin, as well as mentions the number one skincare mistake she sees people making. She leaves us with her best skincare advice and a promo code just for our listeners! We are so proud of you and your family for making your dreams a reality, and making people feel and look beautiful one treatment at a time! Don't worry ladies and gents, Gracie will be back with more skincare knowledge in the future. In the meantime, be sure to book an appointment and let us know how it goes using the handles below! Email: syncdpodcast@gmail.com Instagram: syncd_podcast Essential Aesthetics and Laser Instagram: essentialaestheticsandlaser

This week, we are putting the 'emo' in emotional intelligence, minus the eyeliner and Paramore soundtrack. Recent studies show that emotional intelligence may be more important than a person's IQ, but what exactly is emotional intelligence? In this episode, we start out by defining emotional intelligence, discussing the top five characteristics possessed by the most emotionally intelligent beings, our tips for how to stay motivated, and the importance of self-awareness and active listening. Sync up with us using the handles below and let us know how you navigate emotional situations. Email: syncd_podcast@gmail.com Instagram: syncd_podcast

This week, class is in session and the H's are exposing holes in the education system. We start out with a quick update, announce our trivia winner, and pop off with a light-hearted discussion on the things we wish we had learned in school. Taxes, benefits, retirement options?! Yeah, we don't know either. What do you wish you had learned about in school? Sync up with us using the handles below. Instagram: syncd_podcast Email: syncdpodcast@gmail.com

In this week's minisode, we invite the men in our lives to take a stab at being our podcast co-hosts as we bring back the crowd favorite, 'Would You Rather?'. A super big shout out to all our listeners for the recent love our podcast has received; we are so beyond grateful! To give back, watch out for a chance to win on our insta-story in the coming days. Press play for a candid episode with the men that keep us lively, and be sure to subscribe to stay caught up on the guest-filled schedule ahead *wink wink*! Sync up using the handles below! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

Dr. H is syncing up with us again this week and this episode is jam-packed from beginning to end! Our vagician extraordinaire speaks on some pressing issues surrounding gender equality and hits us with the facts on maternity leave and equal pay. We answer all of our listener's feminine health questions, from periods to Kegels, 'daddy stitches', hysterectomies, and everything in-between. We wrap it up by busting 5 common myths about women's health and be warned, some answers may shock you! It's a long one, but ladies and gents, you don't want to miss it! Be sure to reach out and send your love to Dr. H using the handles below! Instagram: syncd_podcast Email: syncdpodcast@gmail.com 

This week, we keep it candid with the listeners and give them a behind-the-scenes look at how we pick our weekly intro for the vibe check. We all have things that make us tick and in this episode, we have a casual conversation about the things we can't stand. Grab a drink for this week's easy listen and let us know what drives you crazy using the handles below. Instagram:syncd_podcast Email: Syncdpodcast@gmail.com

This week, Hannah shares some good, long-awaited news with our listeners before we delve into the meat and potatoes; conflict. We address and define the five conflict styles people use to manage conflict in their interpersonal relationships, as well as tips for how to identify your own conflict style and the styles used by others. Hopefully, this week's episode will give you the upper hand next time you are presented with an instance of tension whether it be at work, with a friend, or a romantic partner. Don't forget to sync up with us using the handles below! Email: syncdpodcast@gmail.com Instagram: syncd_podcast

This week we are getting d e e p and talk about what's on the brain. If you suffer from anxiety or depression, tune in as we discuss the importance of "the self-check-in". Later in the episode, we talk about the phenomenon of the inner monologue. Do you have one? What is it like to not talk to yourself? Hopefully, this episode leaves you with some pointers on how to prioritize your mental health and leaves your brain a little stumped over the little voice inside our heads. Be sure to sync up with us using the handles below! Email: syncdpodcast@gmail.com Instagram: syncd_podcast

The H's are back and ready to rumble for season two of Sync'd! In this episode, we give the listeners a quick tid-bit of what we have been up to since season one, talk about what we plan to bring to the table this season, debate the superior girl scout cookies, and share our thoughts on Valentine's Day. We are so happy to be back, so stay tuned, we are just getting warmed up! Email: Syncdpodcast@gmail.com Instagram: syncd_podcast

Season one, that’s a wrap! We spent time talking about ups, downs, improvements and what’s to come on season two during the s1 finale. We shared lessons learned from 2020 and we know you guys went through it, what we’re some of your lessons learned in 2020? Let us know in our advice box (linktree in ig bio), our instagram dms, or email! We are stoked to record season two! What topics/content would you like to hear more of in season two? This has been one of the most enjoyable chapters or shall I say seasons of our lives! Our friendship has grown and you guys have been part of that journey. Thanks again to everyone for getting Sync’d with us over the past few months! This isn’t goodbye, issa see ya, l8r.

This week, The H’s were joined by Christian Smith & we wanted the listeners of the cast to hear his coming out story to his family and friends after years of suppressing his true self. We’re so proud of his courage and strength. Inspirational. If you hear this and you aren’t living to your fullest potential, start now and eliminate anyone who doesn’t show you love, respect, & support! Stick around because we discuss the stigmas associated within the gay community, Christian's advice for coming out, and how you can show support and get involved. We wrapped up by diving into the Christinary to define gay slang and terminology. This episode was so much fun and we hope that you’re able to find at least one takeaway! As always, if you would be interested in coming on to share your story let us know and sync up using the handles below! Instagram: Syncd_podcast Email: Syncdpodcast@gmail.com

The H’s are brand new pup moms to two handsome boys! Introducing Remi and Nelson (pics to come on our instagram) wow our hearts are so full, but boy are we tired! All dawgs aside, we wanted to discuss the waves of seasonal sadness and how to cope. It’s imperative to find joy during the holidays, especially during these times. Check-in on yourself and stay connected with your people! As always, we are here for you so please feel free to reach out using the contacts below! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week, The H’s were joined by Han’s OB/GYN, Dr. Hauschka and she left no questions unanswered. We hit all of the topics from periods, feminine hygiene, contraceptives, pregnancy, miscarriage, postpartum depressions to sex & intimacy. This episode is jam packed with the answers to the questions you not only wanted and asked for, but also the knowledge that you need. Have no fear, she’ll be back on with us in season two! Be sure to let us know your thoughts on this week's episode using the handles below and leave more questions for Dr. H in the questions box on our Instagram! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week the H’s lay out what you must & mustn’t do this Xmas as a guest at your boo’s family function. What to wear, what to bring, & how to act. Which reminds us, be sure to respond properly with gratitude to ALL gifts received.... even the unwanted ones. Periodt. We HAD to dive into the advice box to provide urgent support towards the ultimate betrayal. The big question surrounding cheaters; can you ever really forgive them? Press play and hear what we think & sync up with us using the handles below! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

Can you believe this is our tenth episode?! We can't either! For week ten, we discuss the up-coming Thanksgiving holiday and our favorite traditional Thanksgiving eats, as well as mention what we are thankful for to our listeners and wrap-up with questions from our advice box. We are eternally grateful for everyone who has listened to our podcast and come along with us on this journey! As mentioned in the episode, be on the look-out for how you can enter our giveaway dropping on Thanksgiving day. Wishing everyone a safe and joyful Thanksgiving holiday, Love the H's. Sync up with us using the contacts below: Instagram: syncd_podcast Email: Syncdpodcast@gmail.com Outro: Spectra by Ballpoint

Physical clinks are back and the topics are juicy. You know the vibe! We have a new segment called Urban Dictionary. We selected a few words each and the other has to guess the meaning and luckily you listen to a podcast where we’ll say just about anything. Once we climb out of the rabbit hole of urban dictionary, we jump right into The Social Dilemma and the pros and cons of social media, both generally and from a romantic relationship standpoint. Sync up and let us know what you think! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week, The H’s made individual lists of 4 pieces of advice they would’ve given their younger selves. We also go over 3 steps for providing pals with constructive feedback. We’re talking wisdom.... well, our wisdom at least lol. Grab your favorite hangover/recovery bev and tune in to get Sync’d. Email: syncdpodcast@gmail.com Instagram: syncd_podcast

This week, The H’s recorded remotely after spending an entire weekend together and the topics are WAY better than the Malibu pineapple Jell-O shots from this past weekend! We’re talking sweet surprises, Halloween, supporting pals, & when to flake like a Pillsbury biscuit. Tune in to get Sync’d - link in bio for listening platforms! #syncdpodcast #womenwhopodcast #podcast #charlottepodcast #clink #cosmosandconvos #halloween Email: syncdpodcast@gmail.com Instagram: syncd_podcast

This week, the tea is hot and the biscuits are cold. We are talking about our run-ins and personal experiences’ in the service industry, followed by a story about exposing a cheater. We wrap up the episode offering advice to our listeners’ questions. Need some advice or know someone who does? Be sure to leave us a question using the link on our linktree on Instagram. Have a story you want to share? Let us know at the handles below! Email: syncdpodcast@gmail.com Instagram: syncd_podcast

This episode oui talkin’ all things spooky. From Ouija board stories and confessions to Bloody Mary,Bloody Mary,Bl- nah fam! Can’t forget the Q&A w/ the answers to none of your solicited questions. We would love for you to send us some questions and share your spooky stories. Sync up with us using the contacts below! Instagram: syncd_podcast Email: syncdpodcast@gmail.com

This week, the H’s sync up with their first guest and we go ALL THE WAY! Sam keeps it 8 more than 92 with us while sharing some narrative stories & advice for our listeners. Press play to hear about the perfect hotdog, DM offenders, the Nuva Ring chronicles, and a lil lady biz. We are working out the audio kinks to bring you the best content possible one episode at a time. Please excuse any audio inconsistencies, we are newbies! Email: syncdpodcast@gmail.com Instagram: syncd_podcast The Cardinal's Instagram: thecardinalbar

This week the H's serve the perfect balance of laughs & serious conversation with a side of sparkling Rosé. Click play to hear our thoughts on “The Crisis”, as well as an interesting, bubbly (pun intended), and surprisingly deep game of ‘Would You Rather?’. It’s a fun one, and as always, let us know what you think so we can get Sync’d! Email: syncdpodcast@gmail.com Instagram: syncd_podcast

What do eerily good Tinder pictures and rocky relationships have in common? That’s right, you guessed it, red flags. This week the H’s talk about relationship red flags and share a personal narrative about an awkward Tinder experience. As always, we want to hear from you! Been catfished? Have some red flags we should know about? Let’s get Sync’d on Instagram: syncd_podcast or by email: syncdpodcast@gmail.com

In this episode, you'll meet The H's (Hannah & Haley), and learn a lil more about us and why we cranked this bad baby up! Press play to get to know us, hear our future plans for this podcast, and how you can get involved. Let's get Sync'd! We want to hear from you! Follow us on Instagram or email us at syncdpodcast@gmail.com Instagram: syncd_podcast