The Conscious Love Show

You want love—but are you turning your life into a self-imposed prison because you haven't found it yet? In this episode, we unpack the quiet ways people punish themselves for being single, stuck, or in love-limbo. From numbing your joy to turning dating into a full-time emotional job, we explore how romantic longing can morph into identity and self-worth issues. You'll learn how to stop chasing love like a cure and start showing up to your life like the love you're seeking is already here, because it is.

In today's episode of The Conscious Love Show, we address a vulnerable and important question: How do I share body insecurity with a partner? If you've ever felt uncomfortable opening up about your body insecurities, or worried about how your partner might respond, this episode will guide you through the process of sharing in a healthy, supportive way. Join me, as we explore how to communicate your feelings with honesty and vulnerability, while ensuring your partner understands your needs without feeling ashamed or judged. I'll share tips on how to foster a safe space for these conversations and how to embrace self-compassion as you navigate your insecurities together. If you've been holding back from sharing these personal feelings, this episode will empower you to open up and build a deeper, more connected relationship.

You've read the books. You've done the mindset work. So why do you still feel uncomfortable in your skin? In this episode, we're unpacking the deeper layers of body shame—where it actually comes from, why it lingers even after years of healing, and what it really takes to feel confident, grounded, and beautiful in your body again. This isn't about changing how you look. It's about changing how you relate to the vessel that holds you. We'll talk about: Why body shame isn't just about appearance—but about survival and protection How your nervous system may still be bracing, even when your mind says you're “healed” What it looks like to reclaim confidence from the inside out—without faking it or forcing it This conversation is an invitation to soften, to release the old story, and to come home to the body you've spent years trying to fix. Because your confidence was never meant to be curated. It was meant to be remembered.

In today's episode of The Conscious Love Show, we tackle a common relationship question: Is being busy a valid reason for distance? If you've ever felt pushed away by a partner who claims to be too busy to connect, or found yourself justifying emotional distance with the busyness of life, this episode will provide insight into this dynamic. We'll explore how busyness can sometimes be a genuine reason for lack of connection, but also how it can be used as an excuse to avoid deeper intimacy. I'll share how to communicate effectively about your needs, how to tell the difference between a valid reason for space and avoidance, and how to ensure that both partners prioritize the relationship without feeling overwhelmed. If you've been unsure whether to give your partner the benefit of the doubt or confront the issue, this episode will help you make a clearer decision about how to move forward.

He's pulling away. You feel it in your chest, in the lag between messages, in the subtle silence that suddenly feels heavy. And now you're frozen—wondering if reaching out makes you brave… or makes you look desperate. In this episode, we unpack the confusing space between self-respect and self-abandonment, and why “matching his energy” might just be your nervous system's way of protecting you from deeper vulnerability. If you've ever held back from expressing how you feel—not because you didn't care, but because you were terrified it wouldn't be met—this conversation is for you. We'll talk about: The difference between chasing and courageous communication What “cool girl” behavior is actually costing you How fear of rejection gets disguised as empowerment And how to know when your silence is a boundary—and when it's a performance This isn't about getting him back. It's about getting you back.

Enrollment for Inspired Love closes soon! Click here to get started. In today's episode of The Conscious Love Show, we explore a fascinating question: Why does safe masculine energy feel so boring? If you've ever felt disconnected or even restless in the presence of a man who embodies calm, steady, and secure energy, you're not alone, and this episode will shed light on why this happens. We'll dive into the difference between safety and excitement in relationships, how past emotional patterns may influence your attraction to certain types of energy, and how to find a balance between security and passion. I'll also share insights on how to embrace the power of safe, grounded masculinity, and how to cultivate a deeper sense of connection, while still inviting the energy of excitement and chemistry into your relationships. If you're seeking to understand the dynamics between masculine energy and your own desires, this episode will offer clarity and new perspectives on what truly sparks lasting attraction.

Enrollment for Inspired Love closes soon! Click here to get started.   You've read the books. You've journaled the patterns. You've cried on the therapy couch, tracked your triggers, and rewritten the story a hundred different ways. So why do you still feel trapped in the same emotional loops?   In this episode, I'm speaking to the woman who's done the work—and is still waiting for the inner freedom it was supposed to deliver. We'll explore why awareness alone doesn't create transformation, how your nervous system may still be stuck in survival even if your mind has evolved, and what real emotional liberation actually takes. This isn't about doing more—it's about learning how to be differently.   If you're tired of trying to think your way into healing, this one's for you.

Click her to learn more about the Inspired Love 8-Week Journey.   In this episode of The Conscious Love Show, we tackle a complex and often painful question: What if he wants me sexually—but not emotionally? If you've found yourself in a situation where physical attraction is strong, but emotional connection feels lacking, this episode will help you understand what's really going on. We'll explore the dynamics of emotional vs. physical intimacy and why some people may struggle with deeper emotional connection. I'll share strategies for assessing whether this is a pattern that can be shifted, how to communicate your emotional needs, and when it might be time to reassess the relationship. If you're feeling conflicted about your worth and your needs in the relationship, this episode will guide you on how to prioritize your emotional well-being while making empowered decisions about your future.

Click here to Learn More about the Inspired Love 8-Week Journey   You've heard the words: “embodied,” “soft,” “surrendered,” “in your feminine.” But what does that actually mean when your nervous system is wired for control… and the world rewards you for it? In this episode, we're cutting through the fluff. You'll learn what feminine energy really is—and why so many powerful women feel both drawn to it and terrified by it. We'll name the survival strategies that have kept you sharp, guarded, and exhausted—and why they make sense. And you'll hear how this work creates the container that allows your feminine to rise—not through performance, but through presence. Because when you finally stop managing your power and start inhabiting it… You don't chase. You don't prove. You don't pretend. You attract. And everything changes. 

If you've ever found yourself emotionally tied to someone who isn't fully committing, or you're struggling to let go of someone who doesn't reciprocate your feelings, this episode of The Conscious Love Show is for you. Listen in as I explore the heart-wrenching question: Why can't I leave someone who won't choose me? We'll uncover the deep emotional and psychological factors that keep us attached to unavailable partners, from fear of abandonment to low self-worth. I'll also share strategies for breaking free from this cycle, learning how to choose yourself, and reclaiming your emotional independence. If you're ready to stop settling for less than you deserve and create space for a love that truly fulfills you, this episode will provide you with the tools to move forward with clarity and confidence.

In this episode of The Conscious Love Show, we address a powerful question: Can you ever really let go of a trauma bond? If you've ever found yourself stuck in a relationship that feels magnetic yet unhealthy, this episode will provide you with the clarity and tools you need to break free from the grip of a trauma bond. We'll explore what trauma bonds are, how they develop, and why they can feel so hard to release. I'll also share practical steps on how to heal from these patterns, rebuild your self-worth, and create space for healthier, more fulfilling relationships. If you've struggled to move on from a connection that's held you captive emotionally, this episode will offer guidance on how to truly let go and reclaim your power.

In today's episode of The Conscious Love Show, we tackle the question: How to attract a truly aligned relationship? If you've ever felt like you're attracting the wrong type of partner or struggling to find someone who truly resonates with your values, this episode is for you. I'll walk you through the steps to align your energy, heal past patterns, and get clear on what you truly desire in a partner. We'll discuss the importance of self-love, emotional availability, and how to open yourself to the kind of love that feels deeply authentic and fulfilling. Tune in for powerful insights that will help you attract the right relationship—one that supports your growth and is aligned with who you are at your core!

Why do so many women feel so unseen, unheard, and invalidated in their relationships with men? And what is happening with men that they are unable or unwilling to meet a woman's deepest heartfelt needs? In this episode, we peel back the layers to expose the truth about a woman's deepest needs and why men struggle to meet them. But not only that, we're exploring exactly how women can call men forward to invite them into higher consciousness and deeper love. So if you're ready to rewrite the narrative and step into the embodied experience that welcomes greater depth, presence, and passion in the most intimate parts of your life, tune in! You don't want to miss this one.   

In today's episode of The Conscious Love Show, we explore a deep and thought-provoking question: Can two wounded people really have a conscious relationship? If you've ever wondered whether past trauma or emotional wounds can prevent you from building a healthy, loving partnership, this episode is for you. I'll share insights on how to navigate a relationship when both partners have their own wounds, and how it's possible to heal together while still creating a conscious, connected relationship. We'll discuss the importance of self-awareness, mutual healing, and effective communication in transforming old patterns into healthier dynamics. If you're in a relationship where both you and your partner are working through emotional challenges or you would like a relationship but are still on a healing journey, this episode will provide you with practical tools to create a relationship that's both healing and deeply fulfilling.

It's the question so many women are silently asking: Where are all the good men? And why does it feel like the dating pool is filled with emotionally unavailable, unmotivated, or non-committal men? In this episode, we pull back the curtain on what's really happening to men in today's world, the identity crisis men are silently navigating, and the what and how of finding a good man and creating conscious love in the age of dating apps.

In this episode of The Conscious Love Show, we tackle a crucial question: Is this my gut talking or my avoidance? If you've ever been uncertain whether your instincts are guiding you or if you're simply avoiding something out of fear, this episode is here to help you differentiate between the two. I'll walk you through how to recognize the subtle differences between intuitive gut feelings and avoidance driven by anxiety or past wounds. We'll explore how to tune into your inner voice, how to challenge fears that might cloud your judgment, and how to make decisions that align with your true self. Whether you're facing a tough relationship decision or navigating any other aspect of your life, this episode will help you trust yourself and move forward with clarity and confidence!

If you're interested in being part of my lifetime coaching circle, email me at shane@thelivingrelationship.com and request an intro call to learn more.    You say you want deep love—but you keep chasing men who can't give it. You overthink, overgive, and anxiously wait for crumbs… but real intimacy? That scares you. What if your anxious attachment isn't about needing too much—but about avoiding the intimacy of being truly seen? In this episode, we'll reveal the hidden avoidance behind anxious behavior—and why the chase feels safer than actually being chosen. 

We may feel that we're following our heart, when in reality, we're following our trauma. In this episode, we explore the seductive pull of the trauma bond — how it masquerades as chemistry, intensity, and “meant to be,” but is often rooted in pain from the past. Learn how to tell the difference between true love and addictive attraction, and how to break free from the cycles that keep you chasing wounding instead of receiving love.

In this episode of The Conscious Love Show, we explore a powerful question: How to challenge him? Whether you're in a romantic relationship or seeking deeper connections in your life, challenging your partner or someone you care about can be an important way to foster growth, communication, and mutual respect. I'll share strategies for how to challenge your partner in ways that encourage positive change without creating conflict. You'll learn how to ask thought-provoking questions, set healthy boundaries, and engage in conversations that inspire growth and vulnerability. If you're looking to elevate the dynamic in your relationship and encourage him to step into his best self, this episode will provide practical tools for doing so with love and empathy.

You know it's breaking you. And yet… you can't seem to let go. The hope, the history, the moments of sweetness—they keep pulling you back in, even when you know it's costing you your peace. This episode is for anyone caught in that painful in-between: holding on, knowing you need to walk away, but feeling paralyzed by love, fear, and hope. Through this heartfelt discussion, I'll reveal why knowing you should leave isn't enough to be able to do so, what staying is really costing you, the hidden reasons why we stay, and the true path to finding the courage to leave. Plus, we'll go over a step by step guide to prepare yourself to make the decision, go through with it, and nurture your heart afterward.  I know this is one of the most challenging things you'll ever do, and I'm here to go through it with you. 

In today's episode of The Conscious Love Show, we're breaking down a key relationship question: How to tell if someone is avoidant or secure? If you've ever wondered whether your partner's behavior is a sign of emotional distance or just a different attachment style, this episode will provide the clarity you need. I'll explain the key traits of avoidant and secure attachment styles, how they show up in relationships, and the subtle differences you can look for. We'll also discuss how to navigate these attachment styles in your own relationships, whether you're trying to understand a partner or simply gain a deeper understanding of your own behavior. Tune in for valuable insights that will help you build healthier, more connected relationships based on emotional awareness and understanding.

To grab your spot in the upcoming 7-Day Conscious Love Challenge, click here.   Click here to get started with the Aura App for FREE!   You think waiting patiently for a commitment shows loyalty and love—but it's actually lowering your value. In fact, high-value people always ask for what they want and it is impossible to communicate your value without speaking about your most heartfelt desires and calling someone to the plate. In this episode I'll explain why.    Here, we'll unpack why waiting in fear of not being chosen creates the very outcome you're trying to avoid. You don't wait for commitment, you create the conditions for it by asserting what you want—and being willing to walk away if it's not met. If you've ever felt stuck in limbo, this is your wake-up call.

In today's episode of The Conscious Love Show, we tackle a crucial topic: How to use discernment when anxiety is high. If you've ever felt overwhelmed by anxiety and struggled to make clear decisions, this episode is for you. I'll guide you through the process of tuning into your inner wisdom, even when your mind feels clouded by worry and uncertainty. We'll explore practical strategies to separate anxious thoughts from your true feelings, how to trust yourself in moments of high tension, and ways to ground your decision-making. Whether it's in relationships, work, or other areas of life, this episode will help you develop the clarity and confidence to make empowered choices, even when anxiety tries to take the lead.

I really enjoyed this powerful interview with Trevor and I hope you did too! If you'd like to connect with him, you can find ways to do that below:  Follow Trevor's Instagram   Check out his "From Anxious to Secure" Seminar   Join The Secure Self Club    

In this episode of The Conscious Love Show, we explore a common relationship dilemma: Should I prioritize sex or emotional connection? If you've ever felt torn between physical intimacy and emotional closeness, this episode is here to help you navigate that decision with clarity and confidence. I'll dive into the importance of both sex and emotional connection in a healthy relationship and how they complement each other. We'll discuss how to recognize what you need at different stages in your relationship, how to communicate those needs effectively, and how to find balance in both areas. Whether you're seeking deeper emotional intimacy or exploring the role of physical connection, this episode will give you the tools to honor both aspects and create a more fulfilling, connected partnership.

Grab your spot in the upcoming Inspired Love Program here.   Click here to get get 7 Days FREE on the Aura App!    You feel the connection. He says he cares. But when it comes to stepping up, he hesitates. Why? In this episode, I'm breaking down the 5 types of men who will ALWAYS avoid commitment and the 4 reasons that women tolerate this. If you've ever encountered one of these men or been one of these women, this episode will tell you exactly what you need to do next.  Tune in and learn how to shift from being an option to being the only choice. 

In this episode of The Conscious Love Show, I'm tackling a tough question that many people in relationships with avoidant partners face: Should I just leave an avoidant? If you've found yourself struggling with an avoidant partner's emotional distance, fear of intimacy, or difficulty with commitment, this episode will offer insight into whether it's time to walk away or if there's a different approach you can take. We'll explore the dynamics of avoidant attachment, how it affects relationships, and what it truly takes to navigate these challenges. I'll also share tips for communicating with avoidants and how to decide what's best for your emotional well-being. Whether you're in a relationship with an avoidant or simply curious about how to move forward, this episode will provide clarity and help you make empowered decisions about your love life.

Click here to grab your spot in the March 5th Inspired Love Journey   To get FREE Access to the Aura App, click here.     What really pulls you toward someone—chemistry, confidence, or something deeper? In this episode, I'm breaking down the 10 types of attraction that shape your romantic choices. We'll help you recognize which ones are driving you, which can lead you astray, and which are essential for lasting love. If you've ever wondered why you're drawn to certain people (especially when it doesn't work out), this episode will give you the answers you're looking for! 

In today's episode of The Conscious Love Show, we dive deep into a powerful question: How to feel complete without a relationship? If you've ever felt like your sense of fulfillment is tied to being in a relationship, or struggled with the idea of being single, this episode is for you. I'll share key insights on how to cultivate self-love, discover your personal passions, and create a life that feels whole – with or without a partner. Tune in to explore the importance of inner fulfillment and how to embrace your own worth and completeness from within. Get ready to shift your perspective and find peace in your own company. Join me for a transformative conversation that will help you reconnect with yourself and realize that you are more than enough, just as you are.

Click here to activate your free trial for the Aura App   To learn more about Inspired Love and book your Discovery Call, click here   What is the line between someone showing genuine interest and just saying what you want to hear to disempower you?  How do you know someone is worth the investment of your energy, intention and heart and or if they're just love-bombing and making empty promises. This is a fine line but in this episode, I'm breaking down exactly how you know a relationship is worth opening your heart to and how you can identify the red flags that will only cause you pain. 

You've met someone you're excited about—but he's not making a move. Do you step up and chase him, or do you wait and risk losing the connection?   In this episode, we're tackling one of the most debated questions in dating: Should a woman chase a man? I'm breaking down the difference between healthy pursuit and over-investment, why chasing often leads to the opposite of what you want, and what to do instead to inspire a man to step forward.   If you've ever found yourself initiating, overextending, or wondering why the more effort you put in, the less he seems to respond, this conversation will shift your entire perspective.  

Click here to learn more about The Inspired Love 8-Week Journey   To activate your FREE trial of the Aura App, click here.   You swear you're ready for love, so why does it feel like you're either attracting the wrong people or struggling to find anyone who truly fits? You meet someone promising, but something always feels off—or you find yourself walking away for reasons you can't quite explain.   What if the real problem isn't where you're looking, but how you're looking? What if the standards you're holding onto are actually keeping love out? What if your fear of getting it “wrong” is the very thing stopping you from getting it right?   In this episode, we're pulling back the curtain on the hidden patterns that keep so many people stuck in an endless cycle of searching, swiping, and second-guessing. If you've ever felt like love is just out of reach, this conversation might just change everything.  

Click here to secure your spot in the 7 Day Conscious Love Challenge!   Learn more about The Inspired Love 8 Week Journey here.   To start your 7 Day Free Trial of the Aura App, click here.   Have you ever hesitated to ask for what you need in a relationship? In this episode, we're diving into how to ask for what you need with confidence and clarity—without the frenzy, fear, or emotional buildup. Whether you're navigating a situationship, a committed relationship, or any connection where your needs matter, this episode will empower you to speak up with grace and confidence—strengthening your relationships while staying true to yourself.

Click here to learn more about our Inspired Love 8 Week Journey   Click here to start your FREE 7 Day Trial of the Aura App   Why do women often find themselves overextending, over giving, and losing themselves in the name of love, care, or connection? In this episode, we dive deep into the core mistakes of the feminine, exploring how this imbalance can lead to burnout, resentment, and even enable harmful behaviors, and why it's essential to reclaim feminine energy with discernment and power.

Learn more and book your intro call for The Inspired Love 8 Week Journey here.   As the new year begins, it's time to shift your energy and step into a more empowered version of yourself. In this episode, we're diving into the art of stopping the chase—whether it's for love, validation, or approval—and embracing the mindset that allows you to attract what you truly deserve. We'll explore why overthinking and unmet expectations often lead to burnout in relationships and how you can break the cycle by focusing on yourself first. You'll learn practical strategies to relax, set boundaries, and open yourself to receiving love and connection without sacrificing your peace. 2025 is your year to reclaim your power, trust your worth, and let love flow naturally into your life. Join us for a conversation that will inspire you to stop chasing, start attracting, and thrive in both love and life.

In this thought-provoking episode of The Conscious Love Show, we explore one of the most debated questions in modern relationships: How important is physical attraction? From first impressions to long-term chemistry, physical attraction plays a unique role in how we connect with others. But what does the science say? Join us as we dive into fascinating research on the psychology of attraction! Exploring how physical attraction evolves in healthy relationships and what it really takes to sustain lasting intimacy. If you've ever wondered whether “the spark” matters more than compatibility, this episode offers the clarity you've been looking for. Perfect for anyone navigating the modern dating landscape or seeking a deeper understanding of love's many layers. Don't miss it!

Relationships take work, but how do you know if the effort you're putting in is truly worth it? In this episode, we dive into the signs that a relationship has the potential to grow versus when it may be time to let go. We'll explore the essential indicators that demonstrate real potential while also examining common red flags that drain your energy and leave you stuck. Whether you're in a relationship that feels uncertain or simply want tools to navigate love with more clarity, this episode will provide the insight you need to make the most empowered decisions about your future. 

Click here to learn more about joining our Inspired Love Coaching Circle in the new year   The holidays can be a time of joy and connection, but for many, they may highlight feelings of loneliness.  Whether you're single, away from loved ones, or simply seeking more peace during the holiday rush, this episode will inspire you to find meaning and fulfillment in your own company, setting the tone for the future connection that you invite into your life. Solitude is a profound place to awaken aspects of ourselves that have been untapped and this episode will help you shift a period of loneliness into a profound season of growth and self-love, creating space for healthier connection in your future.      

Let's explore the deep-seated patterns that keep so many stuck in cycles of singleness and unfulfilling relational patterns, even when we long for love and commitment. If you've ever found yourself thinking, “All men/women are the same” or “I just can't trust anyone,” you're not alone. These beliefs, rooted in past hurt and disappointment, act as barriers to the very connection we desire. In this episode, we'll uncover how our subconscious defenses perpetuate patterns like staying single or attracting toxic situationships, even when your heart is ready for love. This episode is an invitation to rediscover your innate worthiness and rewrite the narrative that has kept love at bay. Through practical steps and powerful insights, you'll gain the tools to approach relationships with trust, confidence, and clarity. If you're ready to stop running from the fear of being hurt and embrace the courage to love again, this conversation will show you the way forward. Let's break the cycle together.

Grab your spot in The Conscious Love Challenge here!  Special pricing available now :)  Starts December 4th 2024   Have you ever felt like you lose yourself in relationships, sacrificing your needs, desires, or boundaries just to keep the peace or maintain connection? In this episode of The Conscious Love Show, we dive deep into the patterns of self-abandonment that leave us feeling unseen, unfulfilled, and disconnected from our true selves. We'll explore why we often prioritize others over ourselves, how these patterns are rooted in fears of rejection or unworthiness, and the emotional toll it takes when we abandon ourselves for love. Most importantly, you'll learn how to reclaim your voice, set boundaries with confidence, and communicate your needs effectively without fear. Discover how embracing your wholeness and authenticity not only strengthens your self-worth but also creates deeper, more fulfilling relationships where love flows freely. If you're ready to stop losing yourself and start showing up fully in love, this episode is for you.

Why do we get so swept up by charm and chemistry, only to find ourselves in relationships that lack true emotional depth? In this episode of The Conscious Love Show, we explore the magnetic pull of initial attraction and why it often leads us into patterns with emotionally unavailable partners. You'll learn what emotional availability really looks like, why we unconsciously gravitate toward avoidance or inconsistency, and how to break the cycle. Together, we'll uncover the deeper connection between self-worth and the types of partners we attract—and how healing our inner patterns can transform our love lives. We'll also dive into practical strategies for recognizing emotionally available partners and redefining what chemistry means in a way that aligns with your long-term goals for love. If you're ready to move beyond the surface and attract a partner who shows up with kindness, consistency, and vulnerability, this episode is for you!

How do you show genuine interest in someone without feeling like you're giving away all your power? In this episode of The Conscious Love Show, we explore the delicate balance between authenticity and maintaining confidence in dating. You'll learn how to express your enthusiasm and stay true to your nature while setting healthy boundaries that keep you grounded and respected. We'll debunk the myths about “playing hard to get” and the idea that men only “like to hunt,” offering practical strategies for communicating with clarity and strength. Whether you're texting first, showing excitement, or navigating mixed signals, this episode is your guide to fostering real connection without compromising your self-worth. If you've ever second-guessed yourself or felt insecure when interest wasn't immediately reciprocated, this episode will empower you to stay confident, intentional, and in control.

Conscious Relationships are about being a space for two people to grow together but what rate of growth is truly acceptable?  When someone says they want to change and become better but the change doesn't seem to be happening very quickly, how much time and space should we really give? What kinds of things should we tolerate and what other things are truly deal breakers? This is such a confusing dynamic, especially when it's clouded by strong feelings for someone and a sincere desire to see the relationship go somewhere. It can be so easy to give a person way too many chances. On the other hand, when we are too reactive and unwilling to be empathetic about someone's human limitations, it can be really easy to call out problems and leave a relationship that did have real potential had we been open to working on it.  This episode offers a clear guide to navigating these confusing dynamics and identifying true potential early on so you can invest your energy in a relationship that can truly become something great!

Click here to grab your spot in the 7 Day Conscious Love Challenge   It can be so confusing when the fire that had effortlessly pulled us together in the beginning starts to fade and the relationship no longer feels the same anymore. When our partner no longer shows the attentiveness and affection that they did in the beginning and the love that made the relationship worth it in the first place feels like it's dying and no matter what we do, we can't seem to get it back.  At this point, we start to question the relationship and wonder why we're even in it. We imagine what might be available for us outside of the relationship and think that, with the right person, that spark may never fade. But the fact is, the spark will always fade as our relationship outgrows the initial stages and to reclaim the depth and passion we want with our partner, we have to grow into a new phase together.  This episode serves as a guide for navigating these stages of growth together and building a love that can truly last.  Happy listening

Click here to get the details for The 7 Day Conscious Love Challenge   If you're feeling exhausted by the idea of starting over, navigating the dating pool, or investing in relationships only to face uncertainty or pain, you're not alone. In this episode, we explore how romantic setbacks can leave you questioning whether it's worth it and offer practical insights on how to stay open to love without compromising your healing or peace of mind. Join me as we discuss strategies for overcoming emotional exhaustion, setting new relationship standards, and reigniting joy and vitality within yourself, regardless of relationship outcomes.

In this powerful episode of The Conscious Love Show, we dive deep into the journey of healing after heartbreak. Whether you're reeling from a recent breakup or still processing old wounds, this conversation offers insight into how to move through the pain and emerge even stronger. Shane Kohler explores the emotional process of letting go, the hidden growth opportunities within heartbreak, and the essential steps to build a more secure, empowered sense of self. You'll learn how heartbreak can become a catalyst for profound personal transformation—pushing you to cultivate a deeper sense of self-worth, security, and resilience. Shane also shares strategies to stop seeking external validation, so you can create space for authentic love to enter your life. Tune in for a heart-centered, compassionate dialogue designed to help you heal, grow, and step into the next chapter with confidence. If you're ready to turn your pain into power, this episode is for you.

Click here to learn more about my 8-Week Inspired Love Program beginning on October 15th.    In this powerful episode of The Conscious Love Show, we're diving deep into a topic that touches so many women on a personal level—healing the wounds created by the unhealthy masculine. Throughout history and personal experience, women have often been left carrying emotional scars from unhealthy masculine energy, whether it stems from family, romantic relationships, or societal conditioning. While there are countless good men out there, these unhealed wounds can keep you stuck in patterns of mistrust, fear, or disconnection, making it hard to recognize and be open to healthy male energy when you encounter it. But healing is possible. Join me as I guide you through a step-by-step exploration of how to begin healing these wounds. We'll discuss how past experiences with unhealthy masculinity affect your current relationships, and I'll share tools and insights on how to reclaim your sense of safety, trust, and worth. This is about stepping into a place of empowerment, where you're able to recognize and attract the kind of love you truly deserve. Don't miss this essential conversation—tune in and start your journey toward healing, wholeness, and conscious love.

Learn more about my Inspired Love 8 Week Process, beginning October 15th here.   In this episode we explore the attributes that define a woman who is deeply attuned to her personal growth, emotional intelligence, and authentic self-expression. Drawing from universal spiritual principles and  practical experience, we outline the key characteristics that enable a woman to cultivate meaningful connections and embody true love. From self-awareness and vulnerability to emotional resilience and compassion, we discuss how these traits not only enhance her relationship with others but also deepen her relationship with herself. Whether you're single and seeking love or in a committed relationship, this episode serves as an empowering guide for women who want to elevate their consciousness and foster deeper, more fulfilling partnerships and men who are seeking a conscious partner. 

Click here to register for The Conscious Love Challenge beginning on October 2nd   Click here to join my 8-Week Inspired Love Intensive beginning October 15th    Let's dive deep into the essential qualities that define a conscious man. In this episode, we explore the attributes that empower men to build authentic connections, embrace vulnerability, and foster healthy relationships.  We're clearly defining the qualities that not only enhance personal growth but also contribute to more fulfilling partnerships. Whether you're a man looking to bring forth your highest self or a woman seeking a conscious partner, this episode is packed with insights to inspire deeper connection and growth. Join in on this riveting discussion about what it means to truly embody conscious masculinity!

Click here to learn more about the 8-Week Inspired Love Program starting on October 15th.   In this episode, we dive deep into the emotional wounds that shape our need to be chosen in relationships. Whether it's from childhood abandonment, rejection, or feeling unworthy, many of us carry unresolved pain that drives us to seek validation through being selected by a partner. This unconscious desire to be chosen often leads to unhealthy dynamics, where we sacrifice our needs or stay in unfulfilling relationships out of fear of rejection or being alone. We'll explore how these early wounds, often tied to mother or father wounds, create a cycle of approval-seeking behavior. Instead of choosing relationships based on mutual respect, growth, and shared values, we end up prioritizing external validation. This need to be chosen reinforces the idea that love is something earned, rather than something we consciously choose and co-create. Through healing these core wounds and embracing self-worth, we can begin to reclaim our power in relationships. We'll discuss how developing self-awareness and practicing self-love allows us to let go of the need for external approval and make intentional, conscious choices in love. By choosing from a place of wholeness and authenticity, we can attract healthier, more balanced relationships that nurture personal growth and connection.

Click here to learn more about my Inspired Love 8 Week Program beginning on October 15th   Most women say they want to experience a strong masculine presence from their man and most men say they want to experience the warm, gentle feminine presence from their woman, yet we struggle so much to receive this from each other.  In dating, many women feel that it's almost impossible to have men step up and bring the strength and security they seek from the masculine while men feel that women are too protective and guarded, limiting the warmth of the feminine. In our long term relationships this dynamic becomes even worse.  We get caught up in the doingness of life, the sexual polarity between us dies and resentment builds as we feel our deepest relational needs are not being met.  However, by simply understanding the core needs of the masculine and feminine and knowing how to meet them, we can inspired this presence from our partners and the people we date. Men become more masculine when their core masculine needs are being met and the same is true for women.  It's simply when this part of ourselves is not protected and validated that we lose touch with it and as we learn to do that for others, we invite them to do the same for us.