POPULARITY
Categories
We are camped long-term - well, long term for us anyway at at campground. We are going to talk about the rules of etiquette for campgrounds. Luckily, we haven't seen any bad campers where we are, but we have seen them in our travels. Sometimes its just a matter of realizing there are rules, and other times there are people who just don't want to follow them. Tony has an RV review to share with us, another world premier of a brand new travel trailer. You can find this week's podcast at our home on the web or wherever you enjoy getting podcasts: https://www.stresslesscamping.com/podcast/0374 The StressLess Camping podcast is a weekly RV podcast with information, tips and tricks to help every RVer and camper enjoy some StressLess Camping. Chapters: 00:00 - StressLess Camping RV Podcast Episode 374 - Campground Etiquette 01:09 - We are Tony and Peggy, and we are camping! 01:45 - Book your RV Basic Training Camp today! 02:27 - ABC Upfitters for reliable service and quality 03:17 - Being outside is hard hahaha 03:51 - The long, long trailer stay 04:58 - Why are there rules of campground behavior? 06:18 - The Golden Rule 07:17 - Leave No Trace 07:56 - Painted rocks: cute, or litter? 08:32 - Not just in the campground 08:49 - Texas Parks and WIldlife's "Seven Cs of Camping" 09:06 - Fewer rules in open spaces 09:20 - No matter where, do not interrupt someone hooking up or setting up camp 09:53 - Checklists make for StressLess Camping 10:16 - Respect. Find out what it means to — us. 11:05 - Site Boundaries - "You kids stay off my lawn" 12:13 - Arrive before dark - not just a rule, it's also StressLess Camping 12:40 - Don't be too bright 16:30 - Please don't feed the animals 17:40 - Shhhhhh 18:37 - Beware the early bird 20:36 - Mom said you have to share 21:50 - Smoke gets in your eyes - and in your lungs, your clothes, your RV… 23:24 - Don't be a litterbug 24:10 - Ghosting is ghoulish 25:28 - Woof, woof 26:26 - Don't poo-poo the rules 27:03 - Are you a "camp flirt?" 28:43 - Did we miss any of the rules? 29:04 - Towing safely with our Weigh Safe hitch 29:45 - RV of the Week: Forest River Teleos travel trailer 32:29 - Question of the Week: Which campground rule is most important to you? 33:40 - tongue tangles
Apply to work with the MI team → https://muscleintelligence.com/apply Ryan Smith co-founded the first pharmacy in the United States to offer an extensive list of peptides — and he ran the synthesis floor himself. Preparative HPLC, mass spec, chemical synthesis, the lot. Which means he spent years watching the same two failures from the inside: the molecule that works beautifully at a small dose and stops working when someone doubles it, and the vial that looks identical to the real thing and isn't. He is not a peptide evangelist. Ask him about the compound he calls ten million times more potent than BDNF and he'll tell you why he doesn't take it. His argument here is quieter than most of what gets said about peptides, and harder to unhear afterward: the body is already a competent system, and nearly everything that goes wrong with these compounds comes from handing it more input than it needed. Why exogenous growth hormone removes a brake the secretagogues leave in place. Why ipamorelin became the standard despite releasing less growth hormone than the compounds it replaced. Why two vials of the same peptide, at the same purity, can behave completely differently. He would rather talk about what he refuses to make than what he's excited about — and by the end of the hour it's clear those are the same conversation. 5 Key Takeaways Why exogenous growth hormone removes a brake your body doesn't get back — and what CJC-1295, ipamorelin and tesamorelin do instead The reason ipamorelin became the clinical standard despite releasing less growth hormone than the compounds it replaced Why the same 500-microgram dose of oral BPC-157 works in one form and barely at all in another Why the peptide he calls 10 million times more potent than BDNF is the one he leaves out of his own stack What a clean HPLC mass spec report still can't tell you about what's in the vial — and why that one blind spot lands on your liver Chapters 0:00 Why Peptides Took a Century to Arrive 4:54 Specificity, Growth Hormone & the Scalpel Argument 16:22 Thymosin Alpha-1, Epitalon & Natural Testosterone 25:25 Mitochondrial Peptides & the Fat Loss Compounds 32:27 BPC-157: Repair, Dosing & the Salt Form Problem 35:46 Peptides for the Brain: FGL, Dihexa & Cerebrolysin 47:05 What He Takes, What He Refuses & Why 52:36 Side Effects, Purity & What's Really in the Vial Connect with Ryan X – https://x.com/ryansmithepiage LinkedIn – https://www.linkedin.com/in/ryan-smith-lexington-ky/ TruDiagnostic – https://www.trudiagnostic.com
Some positive news to discuss with the signing of goalkeeper Grégoire Coudert from Stade Brestois, and a £4-6m move for Feyenoord centre-back Anel Ahmedhodzic. The lads also weigh in on Everton's reported interest in in-form forward Zian Flemming. Plus, a look ahead to Sunday's trip to West Brom, who'll be without suspended striker Aune Heggebø after a retrospective ban. And we finish off with a quick discussion on the best left-back Burnley have ever had, and the best in the world....
What if your rental vehicle wasn't just a way to get to the adventure, but was part of the adventure itself? In this episode of Beyond The Wheel, we sit down with Ryan Koss of Skybreaker Overland to talk about a different approach to exploring Western Canada. Skybreaker Overland rents fully equipped expedition trucks designed to take travelers beyond traditional campgrounds and into some incredible off-grid destinations. Ryan shares how his own experiences traveling the world helped inspire Skybreaker Overland and why he believes slowing down and enjoying the journey can completely change the way you travel. We also dive into what makes these expedition trucks different from a traditional RV, where travelers can take them, what someone should expect when renting one, and some of Ryan's favorite places to explore around Vancouver Island and Western Canada. In This Episode How Ryan's world travels helped inspire Skybreaker Overland Why the rental vehicle can become part of the adventure What makes Skybreaker Overland's expedition trucks unique How the trucks are designed for off-grid travel Where renters can take the vehicles What you need to know about insurance and pricing How capable the trucks are when the pavement ends Exploring Vancouver Island and Western Canada Why slowing down can lead to a better travel experience Ryan's advice for someone considering their first overland adventure Learn More Visit Skybreaker Overland to learn more about their expedition trucks, rental options, and available adventures. Connect With Us Follow Beyond The Wheel Podcast for more conversations with the people, companies, and innovators shaping the RV, overland, and outdoor industries.The post Skybreaker Overland: Why the Adventure Starts Before You Arrive appeared first on Beyond The Wheel.The post Skybreaker Overland: Why the Adventure Starts Before You Arrive appeared first on Beyond The Wheel.
Borussia Dortmund could not close the deal on Said El Mala. Instead, they signed Giannis Konstantelias and Joey Veerman to bolster their squad. How do the new players fit into the system and improve the squad as a whole?
Health experts in Boyle Heights accuse Lineage of hiding the true consequences of their massive warehouse fire. Meanwhile, Lineage is in the neighborhood passing out checks. LA Mayor candidates Karen Bass and Nithya Raman get set to square off in the first debate in the general election. Plus, more on Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
Andrew recaps the Patriots' walkthrough practice Tuesday, where Christian Gonzalez was absent again and Mike Vrabel led final preparations for two joint practices against the Eagles. Pats Interference Podcast on CLNS Media is Powered by:
The Black Ferns have arrived in Auckland ahead of a monumental stretch of test matches. Australia await in the first of eight tests for the Ferns, a side they have never lost to in 29 meetings. Sports reporter Jonty Dine spoke to Lisa Owen.
On the August 14 edition: Nearly two-thirds of the state's third graders need help reading; The man behind Georgia's largest Ponzi scheme is sentenced; And two Beluga whales rescued from a defunct Canadian aquarium have arrived in Atlanta.
L'Europe tient enfin son projet de constellation satellitaire souveraine. La Commission européenne vient de signer avec le consortium SpaceRISE un accord qui ouvre la voie au déploiement d'IRIS², présenté comme l'alternative européenne à Starlink. Mais le calendrier reste l'un de ses principaux handicaps : les premiers satellites ne devraient être lancés qu'en 2029, soit dix ans après les débuts de la constellation de SpaceX.Le programme a aussi pris de l'ampleur… et du poids financier. Selon Reuters, son coût atteint désormais 15,6 milliards d'euros, soit cinq milliards de plus que l'enveloppe annoncée en 2024. IRIS² comptera finalement 348 satellites : 330 en orbite basse, à quelques centaines ou milliers de kilomètres de la Terre, et 18 en orbite moyenne, plus éloignée. Cela représente 66 appareils supplémentaires par rapport au projet initial. Selon l'Agence spatiale européenne, cette augmentation doit accroître de 60 % les capacités de communication sécurisée destinées aux gouvernements européens, et de 54 % la couverture disponible à l'échelle mondiale.Les premiers services devraient commencer à être déployés progressivement à partir de 2029. L'accord règle également deux sujets qui bloquaient les négociations depuis plusieurs mois : la tarification visée et la part de financement apportée par le secteur privé. La Norvège et l'Islande participeront elles aussi au programme. La comparaison avec Starlink reste impressionnante. SpaceX exploite aujourd'hui environ 11 000 satellites actifs, revendique 12 millions d'abonnés et fournit déjà une connexion à plus de 1 400 avions commerciaux. Sa future génération Starlink V3 promettrait dix fois plus de capacité descendante que les satellites V2 Mini. SpaceX prépare aussi Starlink Mobile pour 2027, après avoir investi 19,6 milliards de dollars dans l'achat de fréquences radio à EchoStar.Mais IRIS² ne cherche pas réellement à copier Starlink. Sa priorité est stratégique : communications militaires, gestion des crises, aide humanitaire, surveillance des frontières et protection des infrastructures critiques. Les entreprises et particuliers vivant dans des zones mal couvertes pourront également en profiter, mais dans un second temps. L'enjeu européen n'est donc pas forcément de battre SpaceX en nombre de satellites ou d'abonnés. Il est surtout de disposer d'un réseau que l'Europe contrôle elle-même, pour ne plus dépendre d'un acteur privé américain lorsqu'une communication devient essentielle. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart KIA PRICES 2027 EV3 IN US FROM $29,890 https://evne.ws/zx84f BRITAIN'S USED EV SALES RISE 67% TO 110,761 IN SECOND QUARTER https://evne.ws/dlipt USED EV VALUES RISE 1.6% IN JULY, FOURTH STRAIGHT MONTHLY GAIN https://evne.ws/hu46f AUSTRALIAN EV SALES DOUBLE AS PETROL HITS $2.53 A LITRE https://evne.ws/k86bx EVGO OPENS 350KW FLAGSHIP CHARGING SITE IN DETROIT WITH MEIJER AND GM https://evne.ws/4ihtl GERMAN INSURER REPORTS 12% OF PRIVATE CAR SWITCHES GO ELECTRIC https://evne.ws/5p1lb SAMSUNG SDI BUYS GM'S 49.99% STAKE IN INDIANA BATTERY VENTURE https://evne.ws/21gxg TOKYO RAISES EV SUBSIDY TO 1.3 MILLION YEN PER VEHICLE https://evne.ws/tmxtf FORMULA E SPLITS INTO TWO RACE FORMATS FROM 2026/27 https://evne.ws/xb19n V ENGINEERING BUILDS 12.4KWH REPLACEMENT BATTERY FOR MCLAREN P1 https://evne.ws/miva5
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart MAEXTRO MPVS TAKE 3,500 ORDERS IN A DAY https://evne.ws/7igci TYPHOON DOLPHIN PUSHES LEAPMOTOR A05 LAUNCH TO 11 AUGUST https://evne.ws/pvj82 ZEEKR 7X CATCHES FIRE IN NINGBO AFTER EARLIER COLLISION https://evne.ws/6bjv9 ZEEKR 7X SELLS 1892 IN JULY, ENTERS AUSTRALIA'S TOP 10 https://evne.ws/25n2p SAIC LISTS MG 07 PHEV WITH 245KM (152 MILES) ELECTRIC RANGE https://evne.ws/vcs01 CATL AND BYD BOTH SET 2027 SOLID-STATE TRIAL PRODUCTION https://evne.ws/e5sco CATL'S 350 WH/KG AVIATION BATTERY PASSES TWO-CELL PROPAGATION TEST https://evne.ws/6x7bx CHINA-BUILT VEHICLE IMPORTS TO CANADA REACH 9,813 OF 24,500 QUOTA https://evne.ws/fmppl DONGFENG MENGSHI X700 FILES WITH MIIT IN TWO HYBRID FORMS https://evne.ws/ag02l CAC NAMES CAI SHEN DAO FOR FALSE PRODUCT EVALUATIONS https://evne.ws/5vdqm
Once you've booked your trip to New York City, there are important things you can do before you come to help make your trip run more smoothly and be more enjoyable.So if you've already booked your flights and are getting excited to come to NYC, let's dive into seven things you should do right now before landing in New York City.1- Set Up a Transit Card in Digital WalletIn 2026, every subway turnstile in New York City accepts tap-to-pay through the OMNY system. While you can just use a tap-to-pay-enabled credit or debit card, it is often easier and faster to use your phone.Whether you have an iPhone or Android phone, there is also a way to set up a rapid transit card. The directions vary for each device. Essentially, you go into the settings, find your digital wallet, choose the transit or rapid transit option, and set your default card.When you do this, you can tap your phone up to the tap-to-pay reader at the subway turnstile without opening your wallet or using your face or Touch ID. This is a much more efficient way to get through the subway turnstile.2- Read the Transportation GuideNew York City is a massive metropolis with five boroughs and loads of different neighborhoods and attractions. Getting around NYC can feel overwhelming, especially if you're new to big cities.Our Ultimate NYC Transportation Guide covers everything you need to know, including:Getting to and from the major airportsRiding the subwayHailing taxisWalking around the cityBikingSo much moreIt is 100% free. Head here to get this must-have guide, and then, of course, read it before you come to New York City.3- Activities You Should Book in AdvanceWhile there's a seemingly endless supply of things to do in New York City, some of the more popular attractions can sell out or book up well in advance. Here are some activities you should book in advance to ensure you can go:Broadway showsRestaurantsComedy showsJazz clubGuided tours4- Buy and Break in Comfortable Walking ShoesArguably, the most important item on the NYC packing list is the shoes you will wear every day. You will likely walk anywhere from 10,000 to 20,000 steps per day or more.While many people anticipate walking around to different locations, many attractions, like museums, also involve a lot of walking.Prioritize comfortable shoes and make sure that whatever shoes you choose and bring are already broken in and comfortable for miles of walking each day.5- Download Helpful AppsIn the digital age, apps are a must-have for travel experiences. Many apps will hold tickets for the events you'll be attending, provide information vital to your day-to-day travels in New York City, and even help you get around.Our full list of the best apps for NYC travel is a must-read.6- Figure Out a Phone PlanFor international travelers, your phone plan from your home country may not work well in the United States. While Wi-Fi is Available in many places, it's a good idea to have a reliable phone connection. eSIMs are one of the best ways to do this.I personally used Saily on a recent trip to France and had a wonderful experience overall. Use my code DEVINL9611 at checkout to get US$5.00 off a regular plan or US$10.00 off an Ultra plan. 7- Determine If You'll Get a City PassOur full NYC pass comparison article is an extremely helpful tool, as you did, for deciding whether you need an attraction pass. The article has a comparison table, pros and cons of each popular pass, and even an interactive quiz to help you choose the right one.You'll Have to Check It Out - O'Hara'sWant even more NYC insights? Sign up for our 100% free newsletter to access:Dozens of Google Maps lists arranged by cuisine and location50+ page NYC Navigation Guide covering getting to & from airports, taking the subway & moreWeekly insights on top spots, upcoming events, and must-know NYC tipsGet started here: https://rebrand.ly/nyc-navigation-guide
What if joy isn't waiting for you at the finish line? Have you been waiting to feel joyful, confident, or close to God once you finally reach your goal? In this REVING the Word experience, Revelation Wellness Instructor and staff, Tori, invites you to move your body while meditating on Philippians 3:12–14. As you listen and move your body, you'll explore the difference between striving and surrender, conviction and condemnation, and learn how God transforms us through small acts of faithful obedience. Press play and practice perseverance. Your heart will be reminded that Christ already took hold of you, and that's why you can keep pressing on. New to REVING the Word? REVING the Word is where movement becomes worship. However you move today—walking, stretching, or cleaning the house—this is your invitation to fix your eyes on Christ while moving the body He has given you. You don't have to arrive before you experience His joy. Bring your whole self—body, mind, and spirit—and receive His grace. Anchor Scripture: Philippians 3:12–14 Practice this Week: Spend a few minutes reflecting on these questions: Where in your life have you been waiting to arrive before allowing yourself to experience joy? Are you pursuing health to earn something? What is one faithful step you can take today? Write your responses in a journal and ask the Lord to show you what one faithful "yes" looks like today. Playlist for this Episode: Trading My Sorrows – Chroma Worship Way Better – ALIPHI, KA2SH GOD CAME THROUGH – KB Not Hopeless - Rave Jesus Remix – Dante Bowe, Rave Jesus, Kevin Aleksander, King Topher Revolution – Kirk Franklin & The Family Cole Palmer – Limoblaze, Andy Mineo, DC3 He Shall Be Praised – The Belonging Co, David Dennis Holy God – Cory Asbury Goodness of God – A Safe Place, Jimmy's Ready to Go Deeper?
Hour 1: The Yankees offense made a near-perfect weekend finish on a down note and there is no clear timetable for when reinforcements are coming. Amid coach speak Boone admits he doesn't know when Stanton is returning.
Une parenthèse différente. Un moment pour ralentir, respirer et se reconnecter à soi.Un nouveau rendez-vous se prépare…Découvre-le très bientôt.Abonne-toi au podcast et suis Fill'Expats sur Instagram ou Facebook pour ne pas manquer son lancement.
What if joy isn't waiting for you at the finish line? Have you been waiting to feel joyful, confident, or close to God once you finally reach your goal? In this REVING the Word experience, Revelation Wellness Instructor and staff, Tori, invites you to move your body while meditating on Philippians 3:12–14. As you listen and move your body, you'll explore the difference between striving and surrender, conviction and condemnation, and learn how God transforms us through small acts of faithful obedience. Press play and practice perseverance. Your heart will be reminded that Christ already took hold of you, and that's why you can keep pressing on. New to REVING the Word? REVING the Word is where movement becomes worship. However you move today—walking, stretching, or cleaning the house—this is your invitation to fix your eyes on Christ while moving the body He has given you. You don't have to arrive before you experience His joy. Bring your whole self—body, mind, and spirit—and receive His grace. Anchor Scripture: Philippians 3:12–14 Practice this Week: Spend a few minutes reflecting on these questions: Where in your life have you been waiting to arrive before allowing yourself to experience joy? Are you pursuing health to earn something? What is one faithful step you can take today? Write your responses in a journal and ask the Lord to show you what one faithful "yes" looks like today. Playlist for this Episode: Trading My Sorrows – Chroma Worship Way Better – ALIPHI, KA2SH GOD CAME THROUGH – KB Not Hopeless - Rave Jesus Remix – Dante Bowe, Rave Jesus, Kevin Aleksander, King Topher Revolution – Kirk Franklin & The Family Cole Palmer – Limoblaze, Andy Mineo, DC3 He Shall Be Praised – The Belonging Co, David Dennis Holy God – Cory Asbury Goodness of God – A Safe Place, Jimmy's Ready to Go Deeper?
Bewoners in Amsterdam-Zuidoost overspoelen de omgevingsdienst van de gemeente Amsterdam met bezwaarschriften tegen de komst van een groot datacenter van Equinix. Dat meldt de Telegraaf. Volgens de krant maken de bewoners zich vooral zorgen om de milieu-impact van het datacenter. De omgevingsdienst wil nog niet ingaan op de zaak. Verder wil Amazon-oprichter Jeff Bezos mede-eigenaar van Liverpool FC worden en heeft de Efteling een nieuwe high-tech 'attractie'. Niels Kooloos vertelt erover in deze Tech Update. In de zienswijzen, zoals de documenten heten waarin de bewoners hun mening over het datacenter kunnen delen, schrijven bewoners onder andere dat de Drinkwaterwet wordt overtreden met de bouw van het datacenter van Equinix. Het datacenter zou 274 miljoen liter drinkwater per jaar verbruiken en uiteindelijk zelfs een miljard liter. Ook stellen de bewoners dat het 'in directe strijd met de maatschappelijke doelen van de Omgevingswet' is om de bouw van een datacenter boven de wettelijke taak en maatschappelijke opgave van de overheid om voldoende woningen te bouwen is. Hoewel het datacenter van Equinix een groot beroep gaat doen op het al overspannen stroomnet, werd de vergunning voor de bouw nog vóór het verbod op nieuwe datacenters van de gemeente Amsterdam aangevraagd. Daardoor kan het plan alsnog doorgaan, hoewel de omgevingsdienst nog wel een definitief besluit moet nemen over de vergunning. Dat wordt in ieder geval na 17 augustus pas gedaan, omdat bewoners tot die datum hebben om hun zienswijzen te delen. Bezos wil mede-eigenaar van Liverpool FC worden Jeff Bezos wil samen met Facebook-mede-oprichter Eduardo Saverin en investeerder Amit Bhatia mede-eigenaar van voetbalclub Liverpool FC worden. Dat meldt SkyNews. Het drietal is uit op een belang van een derde in de club. Later deze week wordt de deal waarschijnlijk bevestigd door de eigenaar van de club: Fenway Sports Group. Efteling krijgt een nieuwe 'attractie' Bezoekers van de Efteling kunnen vanaf woensdag in een nieuwe 'attractie' stappen, als is het geen wilde achtbaan of sprookjesachtige tour. Het gaat om een nieuwe buslijn van vervoerder Arrive, die volledig bediend gaat worden door een zelfrijdende bus. Die stopt langs de hotels van het attractiepark en is gratis te gebruiken. Achter het stuur van de zelfrijdende bus zit nog wel een chauffeur, maar die zit er alleen om een oogje in het zeil te houden. De zelfrijdende bus is nog wel een pilot van Arriva. Vanaf woensdag rijdt de bus acht weken lang van woensdag tot en met zondag in de ochtend- en avonduren. Daarna wordt er besloten of de bus blijft. Amsterdam-Zuidoost staat op tegen Amerikaanse techgigant: ’Streep door datacenter!’ Het ontwerpbesluit van de omgevingsdienst over het datacenter van Equinix Jeff Bezos wil mede-eigenaar van Liverpool FC worden Arriva gaat een zelfrijdende bus bij de Efteling inzetten Over de maker:Niels Kooloos is dagelijks op BNR Nieuwsradio te horen over het laatste technieuws in de Tech Update. Hij interesseert zich vooral in cybercriminaliteit, privacy, social media en (computer)hardware. Hier en daar kan je Niels ook in All in the Game horen, waar hij graag vertelt over zijn favoriete games.See omnystudio.com/listener for privacy information.
Would you sell everything and move to El Salvador, or is that just a Bitcoin fantasy? The founders of Build in El Salvador (@BuildInES) reveal why Bitcoin expats thrive or quit. In this episode, Mike Peterson sits down with Michael Ruiz and Luis Esparragoza, whose community helps startup founders and Bitcoiners relocate, connect, and build businesses in one of the most talked-about emerging markets in the world. Plenty of Bitcoiners arrive full of excitement, and some pack up and leave within months. This conversation digs into why, and what separates the ones who stay.The episode opens with a story most people only saw from the outside. Michael's former business partner at Sovereignty Studios gave up everything to move to El Salvador, hit a wall, and left with a viral rant so heated that President @nayibbukele himself responded. Michael shares what really happened behind that public exit, why he calls it a genuine loss of talent for the country, and how watching a friend rage quit shaped everything he built afterward.That "everything" became Build in El Salvador, which started as a humble Substack where Michael and Luis interviewed local entrepreneurs, including one who changed his name to Papusa, bought a million dollar passport, and now farms avocados in Santa Ana. The writing grew into a community of over 100 entrepreneurs connected through masterminds, roundtables, and a WhatsApp group, a business networking layer for the whole expat scene. When one member sliced his eye with a saw, the local community had a trusted doctor recommendation in his hands within a minute. That kind of support is what keeps talent in the country when things get hard.Michael and Luis are also brutally honest about who should stay home. El Salvador has huge first mover advantages, and it also has rough edges, language barriers, and antiquated systems that will break you if you arrive expecting Dubai. Thriving there takes a specific entrepreneur mindset: a low time preference, a willingness to build through discomfort, and the humility to ask a community for help. If your plan is margaritas on the beach while the opportunity finds you, this episode will probably talk you out of the move, and that might be the most valuable thing it does.The conversation closes with two developments worth knowing about. El Salvador residency rules changed in 2026, and temporary residents now need only 90 days per year in the country instead of nine months, a huge shift for podcasters, founders, and anyone who travels for work. And the guests recap the SovAI Summit, where about 25 Build in El Salvador members attended and Michael interviewed speakers at the National Palace as the country positions itself as a first mover in sovereign AI.If this episode helped you, subscribe, share it with a friend who keeps threatening to move, and tell us in the comments: would you get on the one-way ticket?—Bitcoin Beach TeamLearn more about Build in El Salvador:Website: https://buildinelsalvador.comTwitter/X: https://x.com/BuildInESYouTube: https://www.youtube.com/@BuildinelsalvadorSubstack: https://buildinelsalvador.substack.comSkool community (free): https://www.skool.com/build-in-el-salvador-2170/aboutSupport and follow Bitcoin Beach:X: https://www.twitter.com/BitcoinBeach IG: https://www.instagram.com/bitcoinbeach_sv TikTok: https://www.tiktok.com/@livefrombitcoinbeach Web: https://www.bitcoinbeach.com STAY AT BITCOIN BEACH: https://www.stayatbitcoinbeach.com/punta-mango-villasBrowse through this quick guide to learn more about the episode:00:00 Intro01:21 What happened to Sovereignty Studios in El Salvador?03:38 Why do Bitcoiners leave El Salvador and did Bukele really respond to that viral rant?08:01 Should I move to El Salvador or is it overhyped?09:20 What is Build in El Salvador and how do I join the community?14:00 What is it like moving to El Salvador as a Latin American Bitcoiner?17:16 How do Bitcoin entrepreneurs find their tribe in El Salvador?22:19 How does the expat community in El Salvador help when things go wrong?27:07 What changed about El Salvador residency rules in 2026?33:53 What happened at the SovAI Summit at the National Palace? Live From Bitcoin Beach
Chaque jour, en moins de 10 minutes, un résumé de l'actualité du jour. Rapide, facile, accessible.
Reload Founder Stephen Gutowski details the latest on gun sales spiking in Colorado ahead of the state's new permit-to-purchase law going into effect. He also explains the Department of Justice's new case against Montgomery County, Maryland's broad "gun-free zone" restrictions and a dueling set of rulings on foster parents and gun storage requirements. Then he interviews David from The Humble Marksman on why he believes the industry's latest handgun trend may be running out of steam and what might come next. Sources: https://thereload.com/colorado-gun-sales-spike-250-percent-ahead-of-ar-15-restrictions-as-virginias-surge-fades/ https://thereload.com/doj-sues-maryland-county-over-expansive-gun-free-zones/ https://thereload.com/courts-issue-dueling-decisions-on-foster-parents-and-guns/ https://youtu.be/CKqK0FSSfRg?si=d9Tac9FWlTOIxO8T
Quantinuum emphasized adoption of its trapped-ion hardware and software stack and highlighted enterprise use through Azure Quantum and Amazon Braket. Infleqtion reported growth in quantum sensing, clocks, networking, and neutral-atom computing with ongoing government contracts. Public comparables IonQ, Rigetti, and D-Wave face investor focus on backlog conversion, margins, and cash discipline. Cloud marketplaces remain central to demand aggregation and procurement. A balanced customer mix and increasing software and services contribution support more predictable revenue. Investors will prioritize recurring revenue indicators, partner ecosystems, and milestones that translate technical progress into business KPIs.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
Paring Down: Realistic minimalism to live more intentionally
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. I've been at it for so long but still feel far from minimal/pared down enough- when do I arrive? 2. Tell us more about PMDD and how you schedule your time around it Listener recommendation of the week: O'keeffe 30 spf chapstick - orange tube MENTIONED THIS EPISODE: Ep 137: Knowing When You've Decluttered Enough, Maple Syrup, & the Mental LoadEp 151: 10 Subtle Things Stealing Your Joy Ep 103: Struggling Through PMDD to Declutter & Tidy PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
Some of the biggest names in women's football will be playing in Auckland on Saturday in a rare exhibition match. English side Chelsea have just arrived for the clash against an Auckland FC Invitational team, and they've brought some stars to this side of the world. Sports reporter Felicity Reid spoke to Melissa Chan-Green.
Australian BEV sales pass the 20% mark for the second month in a row as Geely's best-selling hatchback arrives on Australian shores. Why we think Subaru's Uncharted is one of the best drives on the market. Plus, news of the week.
Bonjour, nous sommes Thomas, Pierre et Arnaud.Avec Pierrot, jeune papa qui en parle beaucoup dans son spectacle, on a parlé de ce grand bouleversement qu'est l'arrivée d'un enfant dans le couple. Ce moment où la joie, la fatigue, l'amour, la peur, les nuits coupées, les nouveaux rôles et la charge mentale viennent tout reconfigurer, parfois en douceur, parfois à la hache.Avec lui, on s'est demandé comment on continue à faire couple quand on apprend en même temps à devenir parent, ce que cette transformation fait au lien amoureux, au désir, à la tendresse, à l'organisation, et à l'image qu'on avait de soi avant.« Au Cœur des Hommes », ce sont 3 amis (Thomas, Pierre et Arnaud) qui avons décidé de poser à des copains des questions concernant les rapports amoureux.À chaque épisode, nous recevons un nouvel invité et nous abordons un nouveau thème avec bienveillance.Avertissement : Il se peut qu'on dise des choses qui ne plairont pas à tout le monde… mais on va les dire quand-même.Un jeudi sur deux, écoutez-nous sur Apple Podcasts - Spotify - Deezer - Podcast Addict - Amazon Music - YouTube (sur le compte de Compagnie Club) - AcastTous les liens sont ici : https://linktr.ee/aucoeurdeshommespodcastMerci de nous écouter, abonnez-vous, commentez-nous et partagez-nous ! Vous pouvez nous rejoindre sur Instagram : @aucoeurdeshommespodcast ou par mail : aucoeurdeshommespodcast@gmail.comTu peux retrouver Pierrot sur le site de BilletReduc. Si tu lis ce résumé à temps, tu pourras voir le spectacle tous les vendredis soir à 19h30 au Théâtre Montmartre Galabru du 18/09 au 18/12/2026.« Au Cœur des Hommes » est un podcast de Compagnie Club. Cet épisode a été enregistré dans les studios de RSTLSS. Merci à cette super radio rock pour son accueil depuis le début de cette belle aventure.♡Question subsidiaire : Et toi, quand la vie change tout, est-ce que ton couple change avec elle… ou est-ce qu'il s'oublie un peu en route ?Concepts évoqués dans cet épisode :ParentalitéCharge mentaleDésir dans le coupleRéorganisation affective♡Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Au Coeur des Hommes est un podcast Compagnie Club. Enregistré à Rstlss studio. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
I grew up going to church. I knew what Christians were supposed to ‘look' like. And I'd seen pictures of Jesus on the wall in Sunday School, so I had an idea of what people thought He looked like too. But it wasn't until I was a teenager that I met someone who really looked like Jesus. And I was startled, to say the least. Short in stature… really short – maybe 4'9” on a good day, with a softly rounded, pudgy figure, ruddy complexion, and a nose that was reddish and a little too big. Bright blue eyes sparkled beneath shortly cropped, but smartly styled white hair, her face wrinkled deeply from a lifetime of joy and laughter. When she spoke, her voice carried both delight and wonder and her embrace was quick, warm, and full. She wore love, grace and kindness like a favorite sweater she never took off. Her name was Kay. And the moment I met her, for the first time in my life, I knew what Jesus looked like. And that I wanted to look like Him too. What does it mean to bear the image of God? That's the question we're diving into this week as we continue in our series, EARTH 1.0: In the Beginning… The World We Lost. Come join us this Sunday at 11 AM and find out. You can connect with us online by clicking the "Join Us Sunday" button on our website or via our YouTube channel. Or come worship with us in person! Arrive early and enjoy coffee, cookies and conversation in the Lobby. We do know that 11 AM on Sunday doesn't work for everyone. If that's you, the service will be available on demand, so you can watch at a time that works better for your schedule. We look forward to worshipping with you this Sunday! ----------------------------------- TAKE YOUR NEXT STEP ----------------------------------- Let us know that you were watching with us and you will be entered to receive a free prize by completing our Connection Card: http://dsf.church/ecard Give Online: https://www.simplechurchgiving.net/App/Giving/dsf Message Notes: https://www.dayspringfellowship.com/messages Like, comment & subscribe to stay updated! Instagram: https://www.instagram.com/dayspringkeizer Facebook: https://www.facebook.com/DayspringKeizer YouTube: https://www.youtube.com/dayspringfellowship Website: http://dsf.church #dayspringkeizer #dayspringfellowship #2026sermon ___________________ Thanks for watching Dayspring Fellowship's worship service! At Dayspring Fellowship, we believe there is nothing more important than your spiritual growth.
In the best of the Cubs this week, manager Craig Counsell joined the Spiegel & Holmes Show to discuss the team's additions at the trade deadline, which included rotation help in the form of right-hander Kevin Gausman and right-hander Clay Holmes; Leila Rahimi, Marshall Harris and Mark Grote praised the Cubs' aggressiveness and explained how they've positioned themselves to compete for the World Series title; and Marquee Sports Network analyst Lance Brozdowski joined the Mully & Haugh Show to share insight on the Cubs' newest acquisitions.
In the best of the Cubs this week, manager Craig Counsell joined the Spiegel & Holmes Show to discuss the team's additions at the trade deadline, which included rotation help in the form of right-hander Kevin Gausman and right-hander Clay Holmes; Leila Rahimi, Marshall Harris and Mark Grote praised the Cubs' aggressiveness and explained how they've positioned themselves to compete for the World Series title; and Marquee Sports Network analyst Lance Brozdowski joined the Mully & Haugh Show to share insight on the Cubs' newest acquisitions.
Elon Musk promet un monde où l'argent ne sert plus à rien d'ici dix ans pendant que ses actionnaires comptent leurs pertes. Cette contradiction au cœur de l'interview la plus commentée de l'année ouvre un débat bien plus inquiétant : si l'IA produit tout, à qui profite vraiment l'abondance ?On décortiquent la thèse de Elo Musk entre déflation libératrice et piège institutionnel, entre révolution pacifique et révolte qui gronde. Mais la vraie fracture est ailleurs : même les plus intelligents pourraient bientôt être dépassés, et dans l'abondance, ce qui restera rare, c'est le pouvoir.Musk prédit la fin du travail et peut être du capitalisme. Keynes faisait la même promesse en 1930 et personne ne s'y prépare.==================
In the Best of the Cubs this week, manager Craig Counsell joined the Spiegel & Holmes Show to discuss the team's additions at the trade deadline, which included rotation help in the form of right-hander Kevin Gausman and right-hander Clay Holmes; Leila Rahimi, Marshall Harris and Mark Grote praised the Cubs' aggressiveness and explained how they've positioned themselves to compete for the World Series title; and Marquee Sports Network analyst Lance Brozdowski joined the Mully & Haugh Show to share insight on the Cubs' newest acquisitions.
WBZ NewsRadio's Emma Friedman has more.See omnystudio.com/listener for privacy information.
Andy Burnham has promised a “relentless” new approach to the Channel crisis — but critics are asking what his plan actually involves after around 2,000 migrants arrived in a fortnight.Julia Hartley-Brewer and former Conservative adviser Claire Pearsall examine Reform UK's proposal to deploy the Royal Navy and return migrant boats to France, as well as the practical, diplomatic and military obstacles it could face.They also discuss the mass crossing into the Spanish enclave of Ceuta, fears over Europe's borders and Rupert Lowe's proposed pact between Restore Britain and Reform UK.Plus: West Midlands Police invites non-Muslim officers and staff to fast during Ramadan in solidarity with colleagues.Boy George parts company with his manager after recording a song honouring the victims of the October 7 attacks.A controversial clinical trial involving puberty blockers for children is set to proceed after a High Court challenge fails.And Cambridge professor Jason Arday faces further scrutiny over a series of remarkable claims about his childhood, academic career, fundraising and sporting achievements — including an assertion that he appeared in a BBC Up documentary.Julia Hartley-Brewer broadcasts on Talk from Monday to Thursday, 10am to 1pm.Available on YouTube and streaming platforms, along with DAB+ radio and your smart speaker. Hosted on Acast. See acast.com/privacy for more information.
Hebrews 9 Par-rah-GHEE-no-my = Appear, Appearing, Arrive, Arrived, Come, Coming Three “Appearing's” of Christ His First appearance (Hebrews 9:1-10) “The Word became flesh and dwelt among us. We observed his glory, the glory as the one and only Son from the Father, full of grace and truth.” John 1:14 CSB His Heavenly appearance “But when Christ appeared as a high priest of the good things having come, He entered through the greater and more perfect tabernacle, not made by hands, that is, not of this creation; and not through the blood of goats and calves, but through His own blood, He entered the holy place once for all time, having obtained eternal redemption. For if the blood of goats and bulls, and the ashes of a heifer sprinkling those who have been defiled, sanctify for the cleansing of the flesh, how much more will the blood of Christ, who through the eternal Spirit offered Himself without blemish to God, cleanse your conscience from dead works to serve the living God?… For Christ did not enter a holy place made by hands, a mere copy of the true one, but into heaven itself, now to appear in the presence of God for us;nor was it that He would offer Himself often, as the high priest enters the Holy Place year by year with blood that is not his own. Otherwise, He would have needed to suffer often since the foundation of the world; but now once at the consummation of the ages He has been revealed to put away sin by the sacrifice of Himself. Hebrews 9:11-14, 24-26 NASB His Second Appearing “And just as it is destined for people to die once, and after this comes judgment, so Christ also, having been offered once to bear the sins of many, will appear a second time for salvation without reference to sin, to those who eagerly await Him.” Hebrews 9:28 NASB “For I am already being poured out as a drink offering, and the time for my departure is close. I have fought the good fight, I have finished the race, I have kept the faith. There is reserved for me the crown of righteousness, which the Lord, the righteous Judge, will give me on that day, and not only to me, but to all those who have loved his appearing.” 2 Timothy 4:6-8 CSB “God's saving grace, you see, appeared for all people. It teaches us that we should turn our backs on ungodliness and the passions of the world, and should live sober, just and devout lives in the present age, while we wait eagerly for the blessed hope and royal appearing of the glory of our great God and savior, Jesus the Messiah. He gave himself for us so that he could ransom us from all lawless actions and purify for himself a people as his very own who would be eager for good works.” Titus 2:11-14 NTFE “Look, I am coming soon, and my reward is with me to repay each person according to his work. I am the Alpha and the Omega, the first and the last, the beginning and the end…The spirit and the bride say, “Come!” And let anyone who hears say, “Come!” Let the thirsty come; let anyone who wants the water of life take it freely… Yes, I am coming soon.” Amen! Come, Lord Jesus! The grace of the Lord Jesus be with everyone. Amen.” Revelation 22:12-13, 17, 20-21 CSB Even So Come Hebrews 9 Par-rah-GHEE-no-my = Appear, Appearing, Arrive, Arrived, Come, Coming Three “Appearing's” of Christ His First appearance (Hebrews 9:1-10) “The Word became flesh and dwelt among us. We observed his glory, the glory as the one and only Son from the Father, full of grace and truth.” John 1:14 CSB PIC goes here His Heavenly appearance “But when Christ appeared as a high priest of the good things having come, He entered through the greater and more perfect tabernacle, not made by hands, that is, not of this creation; and not through the blood of goats and calves, but through His own blood, He entered the holy place once for all time, having obtained eternal redemption. For if the blood of goats and bulls, and the ashes of a heifer sprinkling those who have been defiled, sanctify for the cleansing of the flesh, how much more will the blood of Christ, who through the eternal Spirit offered Himself without blemish to God, cleanse your conscience from dead works to serve the living God?… For Christ did not enter a holy place made by hands, a mere copy of the true one, but into heaven itself, now to appear in the presence of God for us;nor was it that He would offer Himself often, as the high priest enters the Holy Place year by year with blood that is not his own. Otherwise, He would have needed to suffer often since the foundation of the world; but now once at the consummation of the ages He has been revealed to put away sin by the sacrifice of Himself. Hebrews 9:11-14, 24-26 NASB His Second Appearing “And just as it is destined for people to die once, and after this comes judgment, so Christ also, having been offered once to bear the sins of many, will appear a second time for salvation without reference to sin, to those who eagerly await Him.” Hebrews 9:28 NASB “For I am already being poured out as a drink offering, and the time for my departure is close. I have fought the good fight, I have finished the race, I have kept the faith. There is reserved for me the crown of righteousness, which the Lord, the righteous Judge, will give me on that day, and not only to me, but to all those who have loved his appearing.” 2 Timothy 4:6-8 CSB PLEASE PUT THE VIDEOS HERE “God's saving grace, you see, appeared for all people. It teaches us that we should turn our backs on ungodliness and the passions of the world, and should live sober, just and devout lives in the present age, while we wait eagerly for the blessed hope and royal appearing of the glory of our great God and savior, Jesus the Messiah. He gave himself for us so that he could ransom us from all lawless actions and purify for himself a people as his very own who would be eager for good works.” Titus 2:11-14 NTFE “Look, I am coming soon, and my reward is with me to repay each person according to his work. I am the Alpha and the Omega, the first and the last, the beginning and the end…The spirit and the bride say, “Come!” And let anyone who hears say, “Come!” Let the thirsty come; let anyone who wants the water of life take it freely… Yes, I am coming soon.” Amen! Come, Lord Jesus! The grace of the Lord Jesus be with everyone. Amen.” Revelation 22:12-13, 17, 20-21 CSB
Spain's interior ministry says more than half of the migrants who arrived in the Spanish North African territory of Ceuta since Thursday morning have now returned to Morocco. Visiting Ceuta, Prime Minister Pedro Sanchez condemned the influx as an attack, and violation of Spanish sovereignty. He blamed smuggling gangs and promised the state would use all means to protect Ceuta's security. Also: a top advisor to the head of FIFA has resigned over plans to sell private stakes in the World Cup, hours after Asia's Football Confederation added its voice to the growing condemnation. Hamas says it's accepted a peace deal for Gaza which would see it lay down its arms, on condition that Israel withdraws from the territory and ends its attacks. Rescuers in Pakistan have recovered the bodies of several climbers near the site of an avalanche on the world's 12th highest summit, Broad Peak. We meet the man who filmed what is believed to be the first ever drone footage of a humpback whale giving birth. And the history of kissing.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight.Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment.Get in touch: globalpodcast@bbc.co.ukPhoto: Migrants swim across to Ceuta from Morocco, Spain Credit: Reduan Dris - EPA/Shutterstock
This week on Autonomy Signals presented by KPMG, Grayson Brulte and Rob Grant discuss the latest Tesla FSD Supervised Cannonball Run record, seniors adopting FSD as a mobility preservation tool, and Baidu beginning robotaxi testing in London on both the Uber and Lyft networks.David Moss, Spencer and Owen Sparks drove a Tesla Model 3 running FSD Supervised 14.3.6 from the Red Ball Garage in New York City to the Portofino Inn in Redondo Beach, California in a record-setting 47 hours, 15 minutes and 39 seconds without ever touching the wheel.While the young kids break Cannonball FSD Supervised records, older individuals are actively embracing FSD as a mobility preservation tool. With no AARP partnership and no marketing spend, word of mouth is pulling seniors into a $47 billion a year senior transportation market that remains underserved, creating a structurally high-retention customer for Tesla.As Tesla FSD adoption grows with seniors, Baidu launched supervised RT6 robotaxi trials in the London borough of Brent on both the Uber and Lyft networks, with Lyft utilizing FreeNow's existing Transport for London private hire operator license.Baidu's deployment in London is a regulatory choreography play, not a technology demonstration, with driverless commercial authorization targeted for 2027 remaining the single binary event that either validates or collapses Baidu's Western expansion thesis.Episode Chapters0:00 KPMG Sponsor Introduction01:30 Signal 1: Tesla FSD Supervised Cannonball Run Record26:23 Signal 2: Seniors are Embracing FSD51:47 Signal 3: Baidu Begins Robotaxi Testing in LondonFollow The Road to Autonomy Indices--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Curtis Wilkerson and Andrew Ellis check in with a Pod At The Palace After Dark to recap an eventful opening day in the Bahamas ahead of Arkansas' four-game exhibition tour. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol? At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results. But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices
Follow My Lead: Developing the Leaders of Tomorrow with John Eades
Ryan Hawk has interviewed over 700 high-performing leaders on The Learning Leader Show. In his new book, The Price of Becoming, he breaks down what it actually costs to become the best version of yourself, and why the people who sustain excellence over time never let themselves feel like they've arrived. In this conversation, Ryan and John talk about: Why "you've never arrived, you're always becoming" changed how Ryan thinks about success The three questions Ryan asks himself every night to force real progress How Dave Matthews built one of the most enduring bands in music by refusing to be the most talented person in the room Why sustained excellence often comes at the cost of feeling fully content The power of "following your curiosity and obsessions with great rigor" How to celebrate wins at work without losing your edge Ryan's book, The Price of Becoming, is out now.
We'd looked at photos of Mont-Saint-Michel for years. They didn't prepare us for what it's actually like to walk toward it. In this episode, we share what it's really like to spend a full day at Mont-Saint-Michel — the walk in from the parking area, the climb to the abbey, a lunch mistake worth avoiding, and why we think this is one of the best day trips in Normandy. Some links are affiliate links. See our disclosure. Quick Answer: Is Mont-Saint-Michel Worth a Day Trip? Yes — if you give it a full day and base yourself in Normandy (we stayed in Bayeux) rather than doing a rushed round-trip from Paris. Between the walk in, the village, and the abbey climb (roughly 350 steps once you reach the entrance), you'll want 5–7 hours minimum to do it without feeling rushed. Episode Highlights Why we based ourselves in Bayeux, not Paris Mont-Saint-Michel is doable as a day trip from Paris, but by the time you factor in travel time both ways, you're spending nearly as much time in transit as at the destination. Staying in Normandy (we used Bayeux as our base for both the D-Day sites and Mont-Saint-Michel) let us take the day at a slower pace. Parking, the shuttle, and why we walked Private vehicles can't cross onto the island — everyone parks on the mainland. From there, you can take a free shuttle (runs roughly every 15 minutes) or walk the causeway, which takes about 30–40 minutes. We walked, and it turned into one of our favorite parts of the day: the view builds gradually instead of arriving all at once. First impressions and the causeway The geography is what makes this place — a rock rising out of the bay with an entire medieval village built up its side and the abbey crowning the top. Trail markers near the entrance are a reminder that pilgrimage routes still end here today, just as they have for centuries. Entering the village The main street climbs steadily from the gates toward the abbey, lined with shops, cafés, and a few small hotels. A small number of residents still live and work on the island. It's touristy, but it doesn't feel manufactured — you can still picture daily medieval life happening here. Our lunch mistake We ate at Le Logis Saint Catherine partway up the hill. The menu posted outside didn't match the one we were handed once seated (higher prices, smaller selection), and we were too hungry to go looking elsewhere. The food and the courtyard view over the bay were genuinely good — but if that matters to you, confirm the menu before you sit down, or eat before you start the climb. The climb to the abbey (bring the right shoes) Walking through the village is uphill almost the entire way, and once you reach the abbey entrance itself, there's still about 350 steps to the top where guided tours begin. It's manageable — we saw families and visitors of all ages make it — but budget more time than you think you'll need, especially after a meal. Touring the abbey The included guided tour runs 30–45 minutes in English or French, and you sign up for a specific tour time when you buy your ticket (a separate step from the ticket purchase itself — easy to miss). Tour groups are capped at 10–12 people, so slots fill fast even though hundreds of people hold tickets for the same entry window. After the guided portion, you're free to explore on your own. Walking the bay — and why we didn't do it ourselves At low tide, the water pulls back dramatically, exposing sand and mudflats around the mount. It's not illegal to walk out on your own, but it's strongly discouraged — there are pockets of quicksand that aren't obvious, and the tide comes in fast (our guide described it as "the speed of a galloping horse"). If this interests you, hire a licensed local guide. What we'd do differently Arrive earlier for cooler temperatures and better light, eat before the climb rather than mid-schedule, and walk the causeway again — some of our favorite photos were taken before we ever reached the gates. Planning Your Visit: Practical Details Village access: Free, always. Only the abbey at the top requires a ticket. Abbey ticket prices (2026): €16 high season (April 1–September 30), €13 low season (October 1–March 31). Booking window: Tickets are timed entry and release about 30-60 days ahead of your visit date on the official site — abbaye-mont-saint-michel.fr. Put the release date on your calendar; popular time slots fill up. Guided tour sign-up: Included in your abbey ticket, but requires a separate time-slot booking — look for "guided tour with ticket" or select "I already have a ticket" if booking it after the fact. Hours: Vary seasonally with daylight; last entry is one hour before closing. The climb: Uphill through the village, plus ~350 steps once inside the abbey grounds. Restrooms: Available at the visitor center by the parking lot (free) and near the village entrance. Limited and inconsistent once you're higher up — go before you start climbing. Drones: Strictly forbidden and fineable. An action camera on a pole is your best alternative for aerial-style shots. Overnight stays: Possible in the village, but you'll need to carry your own bags in (the shuttle is your friend for this) — pack light. What3Words for the classic photo spot: ///muddier.graphs.accordingly FAQ Is Mont-Saint-Michel worth visiting if I only have one day? Yes, but plan for a full day rather than a half-day. Between the walk from parking, the village, and the abbey tour, most visitors need 5–7 hours. How many steps are there at Mont-Saint-Michel? Roughly 350 steps once you reach the abbey entrance, on top of a steady uphill walk through the village streets to get there. Can I drive onto Mont-Saint-Michel? No. All private vehicles park on the mainland; you reach the island by free shuttle or by walking the causeway (30–40 minutes). Is it better to visit Mont-Saint-Michel from Paris or from Normandy? Basing yourself in Normandy (we used Bayeux) gives you a slower, less rushed day. A Paris day trip is possible but adds significant travel time on both ends. Can you walk out onto the bay at Mont-Saint-Michel? It's allowed but strongly discouraged without a guide — there are areas of quicksand and the tide comes in quickly. Guided bay walks are available and recommended if you're interested. Resources Mentioned Official abbey tickets: abbaye-mont-saint-michel.fr Lunch spot: Le Logis Saint Catherine (confirm the menu before being seated) What3Words classic photo location: ///muddier.graphs.accordingly Have questions about planning your own Normandy or Mont-Saint-Michel trip? Find us at sunshinetravelers.com or on social @sunshinetravelerspodcast. More Resources & Links: Get Our FREE Ultimate Packing Guide See ALL our Favorite Travel Resources Want to learn more about making money planning and booking travel for yourself and others. Learn more at https://www.sunshinetravelersexperiences.com/become-an-advisor Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Follow us on Facebook @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay
Christian Polanco and Alexis Guerreros return to process the full-force return of Major League Soccer following the World Cup break. Christian kicks off the show with a hilarious and relatable personal story about taking his 3.5-year-old son to his first competitive soccer class 1v1s. The hosts then dive into the latest blockbusters across MLS, analyzing Casemiro's 1-0 debut for Inter Miami as a physical midfield anchor, Antoine Griezmann's immediate scoring spark for Orlando City, and Christian's in-person breakdown of Robert Lewandowski's debut for the Chicago Fire against NYCFC. Next, Angel City FC forward Riley Tiernan joins the podcast for a fun, wide-ranging interview. The NWSL sophomore shares her journey from an unsigned trialist to team top scorer, explaining how getting passed over initially fueled her "dog" mentality on the pitch. Riley also details her commitment to Rutgers in 8th grade, breaks down her viral Flying Dutchman order at In-N-Out, discusses her U.S. U-23 national team call-up, and reacts to a viral post-match meme. To close out the episode, Christian and Alexis inject a heavy dose of "hopamine" as they turn their focus toward rebuilding the USMNT for 2030. The hosts highlight six rising American youth prospects who could transform the national team's core—including Philadelphia Union's Cavan Sullivan and 6'6" center back Neil Pierre, dual-national defender Noahkai Banks, Orlando's Justin Ellis, RSL playmaker Zavier Gozo, and Chelsea goalkeeper Gaga Slonina. Timestamps: (00:00) — Toddler Soccer Battles: Christian's Son Faces 1v1 Drama (09:16) — Casemiro's Inter Miami Debut: Replacing Sergio Busquets (18:46) — Antoine Griezmann Hits the Ground Running in Orlando (22:24) — Watching Robert Lewandowski Live: Chicago Fire vs. NYCFC (27:00) — Riley Tiernan Interview: NWSL Rise, In-N-Out Secret Menu & Jersey Pride (52:27) — USMNT Hopamine: 6 Young Prospects for the 2030 World Cup Subscribe to The Cooligans on your favorite podcast app:
How can we know that God will keep us until the end? Because his faithfulness links his call to our final glorification with unbreakable power.
See omnystudio.com/listener for privacy information.
Feeling scattered, anxious, or stuck in your head lately? You're not alone — and you're in the right place. Welcome to Day 1 of our 7-day grounding meditation series, designed to help you feel more present, calm, and connected to your body using a new technique each day: visualization, affirmation, breathwork, mudra, and more. Today's practice is all about arriving — fully landing in this moment, in your body, before we go any further. Using a simple river, wind, and tide visualization, you'll practice setting down whatever you've been carrying so you can start this series with a clear, open mind. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A simple visualization technique to release tension and mental clutter How to use imagery (river, wind, tide) as a grounding tool you can return to anytime Why "arriving" is the essential first step before any deeper grounding work An ancient wisdom teaching on non-forcing to carry with you today Who This Episode Is For Anyone searching for grounding meditation, present moment awareness practices, or simple anxiety relief techniques they can return to daily — no experience necessary.
Dave Rubin of "The Rubin Report" gives a first look at the stories you need to know to start your day, including new allegations against Maine Senate candidate Graham Platner after Jenny Racicot, a former girlfriend, accused him of rape, claims he strongly denies, adding to a growing list of controversies surrounding his campaign against Susan Collins; President Donald Trump launching Trump Savings Accounts by ringing the New York Stock Exchange opening bell from the Oval Office, introducing tax-advantaged investment accounts for children backed by contributions from major companies and investors to promote long-term wealth building; and much more.