The Next 90 With Nick

Nick is exhausted, but it's not from putting in long hours or hitting the gym daily. He's tired of having countless conversations with entrepreneurs, influencers, CEO's, etc. that say they're ready to make changes in their lives but end up being all talk and no action. Nick provides the blueprint, and he shows exactly what's required of you, but taking the first step is up to you. At this point, many will say they'll get started in a week or two, that they need to think about it. Don't waste your time thinking about it, just do it. Choose to make that commitment to yourself. After all, what you do with your time is the most important thing. For those that are ready and willing to take action, head over to www.multipleclub.com and sign up today.

Everyone has a calling, but most people ignore it. Have you ever felt like you were meant for something more? Action becomes easier when you are listening to your being. Remember that life is a marathon. Long steady pace, not just a sprint. There are times when you need to sprint. Look at your life right now and ask yourself what season you are currently in? Is it time to sprint or is it time to maintain a slow, steady space. It's important to take advantage of the season you are in.

Nick doesn't often listen to the radio, but decided to turn it on the other day. The first thing he heard was a news update full of doom and gloom followed by some political propaganda before he ended up turning it off. He found himself wondering why does anyone even listen to this stuff? It's literally programming our mind. Nick challenges you to think about what else you are programming into your mind and life. The brain is the most complex computer system on planet Earth. Whatever you put into it, it has to seek and find validation for that. If you're programming doom and gloom, that's what you will seek out, that's what you'll find, and that's what you'll get. We can all retrain and reprogram our brains, it all depends on what we're feeding our minds. Instead of listening to the news, try listening to motivational podcasts.

Deep breath in, deep breath out. Did you know if you can control your breathing, nine times out of ten you can control your emotions? This is why Nick has been working on breath work with his kids for quite some time now. This past Friday night, Nick was met with a screaming child when he walked in the door after a long week. Nick had to remind himself that calm is contagious and after some breathing exercises with his son he was able to teach a valuable lesson. Nick's son first tried to hide his pain from his parents, and Nick had to explain that pain shared is pain divided. Too often we all try to fight alone, or we simply avoid the pain altogether. But Nick reminds us that pain can be our greatest teacher, and sometimes it's necessary to feel it, so you can learn from it.

Nick is here to share stories of success, failure, pain, triumph, and purpose, so we can look in the mirror and give ourselves permission to understand that we're not alone, not broken, and that we can create any life we want in this world. Remind yourself that what you see on the outside is merely the world you've created on the inside. Your habits, thoughts, and patterns dictate your results in life. Nick is currently involved in a fitness challenge, and he's seeing members dropping off, with levels of engagement going down dramatically. Why do we even have to throw a challenge out there for people to make positive changes? It should just be what we do naturally, like breathing. Creating your best self takes good habits and good discipline. What are you doing to invest in yourself daily? Raise your standards for yourself and set your intentions.

Go for it now. The future is promised to no one. In this episode of the Next 90 Nick reminds us how short life really is. They call it “the present,” for a reason, because life is a gift. Living “in the moment,” causes us to step out of the past with all its depression and funk. Step outside and take some deep breaths and really consider how fortunate you are.

It's 5:30am and Nick is up and feeling immense gratitude for life in general. How many of us wake up and just feel grateful for our lives? We all have some sort of pain that we go through; you wouldn't know joy without pain. This past week has been a painful one for Nick as he celebrated his fathers' life. During the ceremony, he was asked to keep his speech to three minutes. This struck Nick, how could you sum up 67 years in three minutes? His fathers' life was a full one and deserved recognition. It truly is a short life, and we shouldn't waste the one life we're given. What will people say in their three minutes about you? Chase your dreams; don't let day after day pass until eventually you pass. Listen to the voice in your heart and leave a legacy. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Nick is on day twenty-two of his thirty day ‘Reactivation', a program he designed for his coaching clients and himself. It's simply a framework to operate within to get the results you want. Nick says the results are showing up because he's been showing up for himself. It's all about compounding momentum towards your goal. We all have momentum at work in our lives one way or the other, it's either upward or downward. Nick recalls a time he hit a dark patch and stepped away from his podcast. The longer he was away from the air the harder it was to come back. He had to do something new to break the cycle, and now he's committed to an upward momentum through daily discipline. Wouldn't you rather put in the work and be tired physically than to not and be tired mentally or emotionally? -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Have you taken the principles Nick has laid down, for free by the way, and committed them to your life? What are you waiting for? Commit to ninety days of change, one day at a time. Take the core four of body, being, balance, and business and do something in each of those arenas every day. Can you believe we're about a month away from 2021 being half gone? Are you where you said you were going to be? It's easy to get fired up about New Year's resolutions, but output is only equal to input. It's time to take inventory of your life and decide if you have been putting in the work. Everything is hard, choose your hard. Give yourself permission to have power. Power is amplified by the permission given to you by you. How will you spend the second half of 2021? -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

How your day goes is 100% defined by you. Nick's day is on fire as he starts day 8 of Activation. If you're interested in learning more about what Activation is and how to put it into practice in your life, email nick@nxt90.com for a copy. At a recent event Nick talked with people about information vs. transformation. He invited people to leave their ego at the door, earn their black belt in life, and go on a journey of transformation. There's a big difference between consuming information and applying it to go through a transformation. The challenge is in actually applying the information. Give yourself permission to transform. When you work on yourself you're showing yourself and others that you're worth it. It all starts with a journey inward and a true belief in yourself. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

On this episode Nick is doing a walk and talk and he's talking about a program called Activation. He puts others through Activation all the time but hasn't done it himself in quite some time. Nick is now on day three of activation because he believes in practicing what he preaches. Activation starts at 5am sharp and includes exercise, meditation, and journaling. We all have areas in our life that are holding us back and Activation aims to reactivate those areas that need addressing. It's simple but not easy and will take commitment and integrity. What will your life look like after thirty days of Activation? Whether it's in the domain of your finances, your relationships, or your physical health, Activation will bring you closer to where you want to be. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Today Nick has an in-studio guest, a man he admires and looks up to, Basilio Castillo. Together they talk about how Basilio's father immigrated to the US from Guatemala when he was 18 and started his own company. Basilio has immense gratitude for his father's sacrifices and has worked hard to make his father proud. As a mortgage banker, Basilio talks about the highs and lows of his industry. Working his way through the ranks, Basilio has always been a leader. As a top producer, a sales coach, and a sales manager, Basilio loves teaching others and says he levels up by leveling others up. Basilio shares how Nick opened his eyes to investing more in his personal life, which in turn leveled up his business. Now he's a firm believer in the Core4 and applies the principles to his life daily to be the best version of himself. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Today Nick is coming at you from on the move. Life has been crazy but he's not letting that stop him. Nick asks listeners, “What is the vision for your life?”. If you don't know, now's the time to figure it out. If you do know, then what are you doing to accomplish it? Nick knows what it means to be on top of the world, as he was in 2018, but just a year later he found it had all come crashing down. What happened? As his mentor Garrett J. White pointed out, Nick had lost his vision, his clarity, and his certainty. Garrett reminded Nick how much and how fast things can change if you simply do the work. It's one thing to see your vision, but it's another thing to do the work to achieve it. So, give yourself permission to unlock your potential. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Calling all entrepreneurs. By now, you've probably heard Nick mention The Multiple Club, and maybe you're wondering what exactly it is. It's kind of like Shark Tank meets business boot camp. Have you ever wanted help to build, scale, and exit your business? Wouldn't you want that help from someone who knows what it means to be an entrepreneur? The Multiple Club is that answer. It's investors investing in people. As an entrepreneur, you have to believe that you are your company's biggest asset and that the more you invest in yourself, the more your business will grow. The Multiple Club will help you answer the following questions: What is it I want, why does it matter, where am I going, and what's standing in my way? If this has piqued your interest, head over to themultipleclub.com and apply for a scholarship to be part of our next event. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Nick watched this year's Super Bowl in the $30-million home owned by his mentor Garrett White, founder of Wake Up Warrior. This was a home Nick and Garrett walked by often while surfing, and Nick can recall Garrett asking himself who he had to become to get that house. Garrett had a vision, and nothing would deter him from his mission, and Nick was drawn to that mindset. Now say what you will about Tom Brady, but you can't argue that he's not fiercely committed to his goals. He hasn't won as many super bowls as he has without putting in the workday in and day out. It's a lot like the Next 90. These teams have a vision, put in the work, and chip away at it until they succeed. This isn't a science experiment, it's a proven process that works for those willing to put in the work. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

The Core 4 is meant to serve us, we're not meant to serve the Core 4. Nick was reminded of that this past weekend when going too hard for too long resulted in a panic attack. Nick knew he needed to slow down, and once he did, he felt the energy shift. We all need that time to ourselves to just be. As they say, we're human beings, not human doings. The old Nick would've gone down a rabbit hole of self-pity, but because of the Core 4 lifestyle, he's better able to recognize when he needs to course correct. Knowing who you are, what you need, why you need it, and how to get it is key. Sometimes we have to be selfish because putting ourselves first will ultimately allow us to give more to others. We have to all remember that self-care is the most selfless care. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Nick tells us the tale of two marathons. With twenty years between the two, they were like night and day. Granted, both marathons were 26 miles, the reasons and the results were very different. You would imagine that at 21, Nick would complete a marathon much easier than age 41. He was in excellent shape, watched his diet, and worked out regularly. Hell, he wouldn't even have to train, right? Oh, how very wrong that thought process was. Nick's egotistical naivety had him hitting a wall at mile 16 and barely making it to the finish line before collapsing. Fast forward 20 years, Nick decides to run 26 miles a week to honor his late father, culminating in a marathon on his dad's birthday. Nick may not have been stronger than 20 years before, but he was smarter. Nick put in the work and the effort to get the desired result. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge. Sponsorships: off fo

Today, Nick reflects on life, on his podcast, and on what it means to him and possibly others. Nick hopes he's inspiring people not just to exist but to truly live. Sharing his story isn't meant to impress, but to impress upon people that they are in control of their lives. Nick is a firm believer in the Core4: body, being, balance, and business. Think of C4 in terms of the military explosive device; it's small but powerful and has the ability to break down barriers. Take the C4 to get more C4. If you can focus on the Core4 everyday you'll bring about clarity, commitment, consistency, and that will result in compensation. It's time to start living intentionally. Nick guarantees that a year of C4 will change your life. What have you got to lose? Life is for the living, go live it! -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Nick shares the formula for how he lives his life: what, why, lesson, apply. He asks what happened, why was it positive, what was the lesson learned, and how are you going to apply that to life moving forward? Sharing a story from 2008, Nick answers all of those questions. He says he was setting the world on fire financially, but he didn't have a vision or a plan. One thing was certain, his monetary success was making him a failure in other aspects such as being a good human. Nick tells the story of his time stealing paper towel dispensers. Why was he stealing them? Simply put, he was certain he could. This certainty however was built on a house of sand. Listen in to find out how certainty can benefit your life and how to ensure it's pure. Where in your life do you lack true certainty? -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

What the heck is grand rising you might ask? In this episode of the Next 90, Nick talks about his morning rituals. Getting up well before the sun gives you a mindset of getting ahead and starting the day out-right. Just like the sun, we need to rise as men, husbands, fathers, businessmen, and begin to take your place and shine. We all have been affected by Covid in some way or fashion, but let's not use that as an excuse. Get up and understand that you can reprogram your mindset to better serve you and your goals. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

However, have you ever wondered why you get stuck in mediocrity and haven't started living the life you wanted? “Life is short” and “You only live once” doesn`t mean that you can do whatever you want without. You need to take responsibility for your life. Stop going with the flow and start moving towards your goals. Listen to this episode to learn why you should seize each and every moment. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Once again another year has arrived, and I'm sure you heard people say “Happy New Year and prosperous 2021”. Have you ever wondered why people are so obsessed with wishing for a happy new year instead of aiming for one? Stop wishing for a happy and prosperous new year and start working on a productive 2021. Listen to today's episode to learn more about the facade of “happy new year” and how you can turn this fake enthusiasm into impactful and life-changing action. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Do you ever envision yourself doing something successfully but have no idea how to achieve it? Have you ever examined what you are doing to see if it matches what you want to achieve? Dreaming is always free, but pursuing that dream comes with careful planning, determination, and execution. If you are going to reach for something extraordinary, then make sure that your thoughts and actions are equal to the task. Every single day matters and winning every single day is a must. If your habits do not align with what you want to achieve, start changing today. Listen to today's episode and learn how to recognize every opportunity that presents. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge. -- Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look at the mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.

Being an entrepreneur can be isolating. You might have asked why you feel that way or why it had to be you. However, transformation comes with pain and hardships. If you want to change yourself and influence the surrounding people, see all perspectives. You need to have the courage to reach out to people and not run away from the pain. Know that it gets harder before it gets easier. Remember that your problems and your pain are not bigger than you. You have the power to change and now is the time to make that change. Listen to today's episode to learn how to embrace the pain and transform yourself for the better. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

Did you know that only 9.2% of people in the world actually complete and keep their new year's resolutions? 90% will break or even forget about their resolutions even before January ends. Challenging yourself every day is the challenge itself. You need to listen to yourself and carry out a plan that will allow you to win. Write what you want and put a plan of attack to put that into action. Change your goals and turn them into targets. Remember that you will never rise to the level of your goals. You will fall to the level of your systems and your standards. As you increase your standards, the floor rises. You should challenge yourself to create the outcomes you want. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

Do you ever wonder what it feels like to try out something new and step out of your routine? If yes, then you might think of an expansion, which is life's purpose. The growth entails exploring what it means to grow. Development is not merely a fad or trend that one succumbs to whenever he or she feels like it; instead, it has an attitude to get outside your comfort zone and push you beyond the limit. Expansion is intentional and coupled with the intensity of efforts, discipline, and dedication, where one learns the importance of not giving up easily. Listen to today's podcast episode to learn how to step out of your comfort zone and explore life's purpose of expansion starting right now. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

Life is a series of peaks and pits which does not last long. You are in a constant life race. Running your life means you did not reach this far, only to go this far. You need to find a rabbit in the race who motivates, influences, and inspires you to go to the next level. It is someone or a group triggering you to take action, develop goals, share your pain, and whom you hold fiercely accountable. Run your race according to your own set pace. Run your life's race with your rabbit in the race and watch how your life changes and things accelerate. Listen to today's episode and be inspired on how you propel life by finding your rabbit motivators. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

We're in the last moments of 2020, and we've recognized how much you've strived to come this far. Despite the fighting chances, we look forward to the next coming months to see most of you are waiting for the end of the year to restart. But this podcast would make you realize that this year is long from over and less than you decide. The last months of the years aren't the period to transit. Sometimes the best time to do great is right now. We're using this as an opportunity to sedate and disconnect from the reality that we've created as we force ourselves into this holiday spirit. Just ask yourself what did you have this year that you wanted. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

Sometimes, our greatest fear is not that we're genuinely inadequate, but the greatest lie we tell ourselves is that we are unworthy of what we are indeed called to be. We forget the infinite things and opportunities the world provides that we should be grateful for. But your life would turn out differently if you recognized you're in control of how you react to the environment you are in. Whether on a relationship or a spiritual basis you're having troubles with, believe that you're able to pull yourself out of that place. Listen to this podcast as you understand your value as a human being. You will find yourself as you go through the process. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

Have you ever found yourself isolating or closing off everyone around you at some point in your life? In this world, we somehow view vulnerability as a sign of weakness. You may even put a mask on because you do not want others to see right through you. However, in this Next 90 episode with Nick, you will see a different perception and standpoint and realize that being vulnerable can be a weapon of connection. If you are real to yourself, you will eventually create authentic relationships with people. Listen to today's episode to learn how important it is to be who you honestly are and why it matters, particularly for yourself. Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

With all the chaos happening around us, you may think that life will not get any better. No matter how pessimistic you are, you cannot change the fact that life is vibrant unless you choose to live it in stagnancy. Remember those days when you felt hopeless, but in a snap, you are presented with many opportunities to get back up. Grab those moments and make it a motivation to commit yourself to formative change. Take some baby steps because no matter how simple they are, it always ends up accumulating to quality results. Join Nick in today's podcast as he talks about how committing to formative change can improve your current life situation. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

This Next 90 episode deals with death and how to continue living after such an event. His father died from a silent heart attack. He then detailed how he felt about it and what he did to finally move on. He realized that for him to move on properly; he had to honor his father's life. He had to acknowledge the challenges and hardships that he will now face as a leader to his own family. It is something that we, as individuals, also must face when the time comes. We have to learn to be steadfast and to take each day as it comes. It is how we will live each day as if it were our last. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

In this episode of the Next 90, Nick shares with the Nation, what he has done to create his Legacy. He is an Entrepreneur, Investor, Coach, and family man, and manages it all by using these principles, and teaching you how to apply this science to the art that is your life. Nick is a soldier of liberation and is called to liberate himself and people from the bullshit that wants to intoxicate their head. What is your Legacy? What are you fighting for? -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

In this episode of the Next 90, Nick discusses why he stands his ground with what he shared during his last podcast; paying the price. You will get nothing in this world that you do not ask for, and it is a standard for himself that he is unwilling to negotiate on. He feels that $15,000 for his coaching fee is the standard that he has set for himself; you are getting exactly what standard you have set for yourself and what you tolerate in life. -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

Everyone says next week or next year, but the truth is your life will go nowhere if you change nothing. You don't need a big event to permit yourself to move; but an awakening, a defining moment, can propel you in the direction you need to go. How you work the first 10-12 days of 2019 will set the tone for the rest of the year. What have you done? Just start, don't wait and don't stop. Hope is a lottery ticket that does not get cashed. Get to work! -- Welcome to The Next 90 Podcast. Join us as host and serial Entrepreneur, Nick Long, gives you the tools and resources to live a life on fire by living it with INTENTION 90 days at a time. Each episode Nick will bring you stories from his own life as well different men and women who have taken what we call the “challenged based living lifestyle” This is a proven science for getting exactly what you want out of life! The focus will be on the core 4; Body, Being, Balance, and Business. Learning the 4 pillars of your life will bring you into the fulfillment that you desire.

In this episode of the Next 90, shares how he has seen value in treating his car as a mobile office, and how much it has helped him. Next, he talks about the old adage about riding a bike. "Once you have learned how to ride a bike, you will never forget it." To further this saying, Nick sites one of his Next 90 clients as an example. Do you want to learn about how a 5th generation businessman manages the weight of carrying the torch of a 124-year-old company?

Nick joins us live from his car on the road for this episode of the Next 90. Sometimes we can get stuck in the land of, " I Should,"! I should take care of my body. I should build my bank account. I should take my spouse out on a date. I should spend time with my children. All the things we say we should do, we wont do until we develop a must-do mentality.

Brodie Kern joins Nick in this episode of the Next 90. Brodie, who is 25-years old, talks about his life of ups and downs. Brodie shares his numerous failures in the world of business, addiction to alcohol, and problems during his wife's pregnancy with his first child. However, Brodie refuses to let his tragic moments pull him down. Brodie reveals that he is now a recovering alcoholic, a stable businessman, and a happy father.

In this episode of the Next 90, Nick shares that his kids brought two goldfish home after spending time at the Orange County Fair. Nick believes that neither of the fish will survive over night, which might cause pain to his children. After putting them in a small container, Nick notices that the fish look gloomy. However, he discovered that the fish became livelier after being moved to a larger space.

Nick Long is back in the saddle again and reminds listeners not to call it a comeback because he has been here for years. Nick share a little bit about what has been going on with him over the last 6 months. Sometimes life puts you through the ringer and we go through challenges that seem like they are going to destroy us. These are the times we are tempted to live in our pity parties. Through these times we truly discover ourselves in the process.

Going all in has been the way that Nicks guest today, Andre Box Haus has always run his game. From football to baseball and finally to boxing, he puts everything he has into being the best at what he is focused on doing. Opening his business The Box Haus has been challenging and beneficial not only to his clients but to himself. When your body is right, everything else falls into place. Boxing has given him the primal edge that Andre needed to succeed in business and life.

Nick is in the studio with a great friend, Mr. E aka King Jeff Bhaedhayajibh. The man with the big last name and Nick have been friends since High School. Crossing entrepreneurial paths every 5 or 6 years, the two were able to watch the different highs and lows of each other's lives. Jeff was hit with a tragedy, a divorce and he began to question everything. His experience with The Next 90 was uncomfortable, and he had to face it all and share it with strangers.

Nick shares with the Nation an excerpt from a podcast he did for his friend and Warrior brother, Mo Naboulsi. Sharing the story of his success and failures never gets old for Nick as he is constantly amazed at how doing the work every day can positively impact any one's life. You need to decide what you want and declare it to the world. What are you waiting for?

In the business world a ‘lead' is gathered information used to guide, especially by going in advance. People pay big money for leads in business, but in our personal lives we are our own greatest lead. So, invest in you! It's simple, but not always easy. Nick reminds us that the lifetime value of our business, family, marriage, or whatever is important to us will always have a value equal to or greater than what we put in.

No one's life is always rainbows and butterflies; sometimes we do big shit and other times we get shit on big. Oh and when it rains it pours, but does that mean we should complain about the rain? NO (especially if you live in CA)! In this episode, Nick discusses the need to stick with our intentions no matter what life throws at us. Are you equipped to progress in any weather of life?

Coming from parents who had to flee their own country to keep their family alive is a hard act to follow. Paul Daftarian has spent his life to overcome the expectations and labels put on him because of his decision to live the life he wanted. Grateful for the roots his parents gave him as Iranian Immigrants, Paul still had to shake off the seeds of shame and guilt for taking his path in life. Tapping into that power that is within you can give you what it takes to propel forward into a have it all,

Nick has been thinking about what a great mother he has; she is a saint. Nick has been surrounded by loving, strong women his whole life. His Mom has to endure so much, and it has made her incredibly strong; including the divorce from Nick's Dad. Nicks Father was fit and worked out a lot; always running, until the day he was diagnosed with Multiple Sclerosis. It was an awakening inside of him, and Nicks parents reconciled.

From a small town in Wisconsin, the son of Indian immigrants, Navin Thukkaram pushed forward to be the successful Warrior he is today. A graduate of Princeton, Harvard and surviving Wall Street, prepared Navin for the competitive and ever-changing world of Information Technology. Join Nick as Navin shares his desire to spread his knowledge of innovation, with those that hunger to be a part of innovation that can be used not just in a tech business but in your business across the board.

It is amazing what happens when you go; not being concerned about perfection, or failures. Mindset and Association most times go hand in hand; because someone goes to an Ivy League school, their associations are more prominent, affecting their mindset to follow. Your habits and patterns will become into alignment with your mindset and association. Saying yes to a smaller scale of targets will limit you to what your outcomes will be. Do you need to think bigger?

When you focus on your daily routine and health, it will become a game changer for your life. Michael Balliet did just that when he completely cut alcohol out of his life and flipped the switch on how he was doing life. Nick has coached Michael through The Blackout Experience and The Next 90 leading him to a better understanding about how living from target to target will get you where you want to be in your business, life, and relationships.