Productivity is a topic that not many know; therefore, there is a BIG difference between smart and dumb. If you feel that you are lacking something and need to get better, then this is the podcast for you. We will change you in a matter of time. In that t
Simran Parekh, a counseling psychologist, joins the host to discuss mental health from A to Z. Joining her is our newest hoster, Maison. They cover topics such as ADHD, body image, depression, eating disorders, and more. They emphasize the importance of open communication, understanding, and seeking help when needed. The conversation highlights the impact of various factors on teenage mental health and encourages listeners to be supportive and accepting. Hoster: Maison Collawn — https://mcanimepodcast.com/ Guest: Therapist Simran Parekh — https://linktr.ee/Simran_parekh96 Key Takeaways: Mental health is still a growing field in many countries, but more people are becoming open to therapy and seeking help. Body image issues among teenagers are often influenced by social media and peer pressure. Rejection can have a significant impact on teenagers' mental health, and open communication is crucial in addressing this issue. Generalized anxiety disorder can cause individuals to stress over small things and constantly overthink. Learning disabilities require individualized education plans and support to help students succeed. Multiple personality disorder involves individuals having two or more personalities triggered by different situations. Narcissistic personality disorder is characterized by a person's excessive self-focus and the need for attention. Obsessive-compulsive disorder (OCD) involves unwanted thoughts and repetitive behaviors that can significantly impact daily life. About The Guest(s): Simran Parekh is a counseling psychologist and therapist from Kolkata, West Bengal, India. With three years of experience in the field, Simran specializes in individual sessions and works with clients on various mental health issues such as anxiety, stress, depression, relationship concerns, grief, and trauma. Simran is also involved in creating podcasts and writing blogs on mental health topics. A huge thanks to her for joining us in this episode. Here is here youtube channel: https://youtube.com/@therapistsimran Timestamps 0:00:10 - Introduction to the episode and guest speaker 0:01:38 - Definition and importance of mental health in teenagers 0:04:40 - Discussion on Attention Deficit Hyperactivity Disorder (ADHD) 0:08:02 - Body image and its impact on mental health 0:09:43 - Understanding bipolar disorder and its effects 0:11:11 - Communication issues and its importance in teenage mental health 0:14:14 - Definition and symptoms of depression 0:15:33 - Overview of eating disorders and their impact on mental health 0:19:04 - The challenges of facing rejection in teenage years 0:20:37 - Generalized anxiety disorder and its symptoms 0:21:49 - Hypertension and overthinking as factors affecting mental health 0:23:40 - Isolation and inferiority complex in teenagers 0:26:25 - Understanding learning disabilities and their impact on education 0:30:26 - Overview of dissociative identity disorder and narcissistic personality disorder 0:33:09 - Obsessive-compulsive disorder (OCD) and its symptoms 0:35:38 - Importance of seeking help and reaching out for support Check out more of our awesome content in Nover Studio: Website: https://noverstudio.com Instagram: https://www.instagram.com/nover.studio/ Merchandise: https://geross-2.creator-spring.com/ Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ Nover Studio © All Rights Reserved
Building good habits and quitting bad ones takes time and effort, but it is worth it in the end. Remember to start small, stay committed, and find support to help you along the way. With these strategies, you can build habits that last and achieve your goals. Good luck! Hoster: Omer Guest: Matias Sørevik Links: Check out our website and read our blogs for tips and tricks: https://muggie20.wix.com/think-about-it/blog Article about the 85 percent rule to learn anything faster: https://www.inc.com/jessica-stillman/use-85-percent-rule-to-learn-anything-way-faster.html Matias's LinkedIn post about the garden office: https://www.linkedin.com/posts/matiassorevik_productivity-gardenoffice-wellbeing-activity-7069923034387685377-spYW?utm_source=share&utm_medium=member_desktop Timestamps 0:00:00; "Building Habits and Maintaining Mental Health: A Conversation with Matthias" 0:02:50; Conversation on Improving Healthy Lifestyle and Work Productivity 0:05:11; "Developing Good Habits: Strategies for Building Healthy Lifestyle Practices" 0:07:18; "The Benefits of Taking a Daily Walk: A Conversation on Productivity and Mental Health" 0:09:14; Conversation on Setting SMART Goals and Creating a Routine 0:11:21; "Creating Healthy Habits for a Productive Morning Routine" 0:13:30; Conversation on Strategies for Building Good Habits 0:15:43; "Maintaining Good Habits: Strategies for Staying Committed and Flexible" 0:22:20; Conversation on Collaboration, Keeping Things Interesting, and Quitting Bad Habits 0:25:29; Discussion on Breaking Bad Habits and Building Good Habits 0:29:51; "Developing Motivation and Discipline for Habits and Career Goals" 0:32:21; "Developing Productivity Habits to Maximize Time Management" 0:33:56; Conversation on Time Management Strategies and Overcoming Obstacles 0:35:54; Discussion on Overcoming Procrastination and Achieving Goals 0:39:41; "Exploring Different Techniques to Maintain Good Habits" 0:41:32; "Overcoming Procrastination and Building Habits for Success" 0:43:20; Discussion on Work-Life Balance and the 85% Rule 0:47:59; Conversation on Maximizing Learning and Leaving Comfort Zone 0:50:17; "Adapting Good Habits for a Healthy Lifestyle in Upper Secondary" 0:52:37; Advice for Teenagers: Building Positive Habits and Finding Support Check out more of our awesome content in Nover Studio: Website: https://muggie20.wix.com/think-about-it Instagram: https://www.instagram.com/nover.studio/ Merchandise: https://geross-2.creator-spring.com/ Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ Nover Studio ©
In this episode of Teenage Thoughts, the topic of how to be less alone was discussed. It was emphasized that feeling lonely is a normal part of life, and there are ways to alleviate the feeling. Suggestions included reaching out to someone for help, getting involved in activities or clubs that interest you, engaging in self-care activities like exercise, meditation or journaling, volunteering in the community, being open to new experiences and opportunities, and seeking professional help if needed. By taking care of yourself and engaging in activities that you enjoy, you can build meaningful connections with others and reduce feelings of loneliness. Links: This Is Why You're Lonely (and How to Fix It), Thomas Frank:https://www.youtube.com/watch?v=vI3hO3HiqBw To anyone feeling lonely, Psych2Go:https://youtu.be/TWNL7EClClo Check out more of our awesome content in Nover Studio: Website: https://noverstudio.com Instagram: https://www.instagram.com/nover.studio/ Merchandise: https://geross-2.creator-spring.com/ Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ Nover Studio © All Rights Reserved
In this episode, we dive into the world of studying and share tips and tricks on how to get better grades. We cover everything from motivation to feedback and time management. Our guest will share their experiences and insights on what worked for them. Whether you are a student or just looking to improve your learning skills, this episode is for you. Tune in to learn how to become a better student and achieve your academic goals. ------------------ Hoster: Omer ------------------ **Links:** How to get good grades: https://www.umassd.edu/dss/resources/students/classroom-strategies/how-to-get-good-grades/ Goharsguide: https://www.youtube.com/@goharsguide Cajun Koi Academy for learning how to study the right way: https://cajunkoiacademy.com/ Article about getting better grades: https://www.smashnegativity.com/21-ways-to-get-good-grades/ --------------- Check out more of our awesome content in Nover Studio: Website: **[https://noverstudio.com](https://noverstudio.com/)** Instagram: **[https://www.instagram.com/nover.studio/](https://www.instagram.com/nover.studio/)** Merchandise: **[https://geross-2.creator-spring.com/](https://geross-2.creator-spring.com/)** Leave us a review on Spotify: **[https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ](https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ)** ------------- Nover Studio © All Rights Reserved
In this episode, we provide useful advice and methods for assisting teenagers in performing well on exams. We offer basic guidance geared for young learners on topics like time management and smart study preparation. Join us as we investigate how to succeed academically and ace examinations! Hoster: Omer Links: Cajun Koi Academy: https://www.cajunkoiacademy.com Goharsguide: https://www.youtube.com/@goharsguide Check out more of our awesome content in Nover Studio: Website: https://noverstudio.com Instagram: https://www.instagram.com/nover.studio/ Merchandise: https://geross-2.creator-spring.com/ Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ Nover Studio © All Rights Reserved
In this episode of Teenage Thoughts, the topic of dealing with changes was discussed. It is normal to feel scared or anxious when faced with a change, but it is important to accept the change and take things one day at a time. Talking to someone you trust is also helpful in order to get a different perspective on the situation. Additionally, it is important to remember that change can be a positive thing and to practice self care activities. With the right mindset and tools, changes can be navigated and lead to personal growth. ———————————————————————— Check out more of our awesome content in Nover Studio: Website: https://noverstudio.com Instagram: https://www.instagram.com/nover.studio/ Merchandise: https://geross-2.creator-spring.com/ Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ ———————————————————————— Nover Studio © All Rights Reserved
This is a short episode about how being a teenager can be tough, and one of the most important things during this time is feeling loved and accepted by your peers. In this episode, we'll explore some practical tips and tricks for increasing your likability as a teenager, from improving your communication skills to finding common interests with others. We'll also delve into the importance of being genuine and authentic, and why faking it to fit in isn't the way to go. Whether you're feeling left out, struggling to make friends, or just want to become a more well-liked person, this episode will provide you with actionable advice to help you feel more loved as a teenager. ____________________________________________________________________________________ Btw, we've got a new hoster. We're looking forwards to collaborating with her. We won't reveal her real name for now, for personal reasons. ____________________________________________________________________________________ Check out more of our awesome content in Nover Studio: Website: https://noverstudio.com Instagram: https://www.instagram.com/nover.studio/ Merchandise: https://geross-2.creator-spring.com/ Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ Nover Studio © All Rights Reserved
In this podcast episode titled "To AI, or not to AI", the hosts discuss the definition and usage of AI and chatbots, their advantages and disadvantages, appropriate situations for their use, ethical considerations, and personal experiences with them. They also share stories of personal experiences with AI and chatbots, and discuss the implications of using AI and chatbots in areas such as exams, homework, and job applications. The episode concludes with a recap of the discussion and final thoughts. **Hoster**: Omer **Guest**: Craig Nyanjom --- Short video about the Chinese room argument:«****Is artificial intelligence actually intelligent?»:**** [https://www.youtube.com/watch?v=fdYCAYosifQ](https://www.youtube.com/watch?v=fdYCAYosifQ) Video about the 200 best AI tools: [https://youtu.be/gpP_YEv_9jA](https://youtu.be/gpP_YEv_9jA) ChatGPT-3: [https://chat.openai.com/](https://chat.openai.com/) WriteSonic: [https://writesonic.com/chat](https://writesonic.com/chat) NotionAI: [https://www.notion.so/product/ai](https://www.notion.so/product/ai) Microsoft Lens: app available on iPhone, android and Windows Quillbot: [https://quillbot.com](https://quillbot.com) Phind - search engine for developers: [https://www.phind.com/](https://www.phind.com/) --- Check out more of our awesome content in Nover Studio: Website: **[https://noverstudio.com](https://noverstudio.com/)** Instagram: **[https://www.instagram.com/nover.studio/](https://www.instagram.com/nover.studio/)** Merchandise: **[https://geross-2.creator-spring.com/](https://geross-2.creator-spring.com/)** Leave us a review on Spotify: **[https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ](https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ)** --- Nover Studio © All Rights Reserved
For listeners who have made a New Year's resolve to learn a new language, this podcast episode will offer a thorough roadmap to help them succeed. The hosts will talk about the advantages of learning a language, both personally and professionally. They will also offer guidance on picking the best language to study depending on objectives and interests. The episode will discuss various approaches to learning a language, such as immersion, independent study, and formal instruction. The ability to integrate language learning into one's daily activities and form a habit will be taught to listeners. The panelists will talk about developing vocabulary through speaking, writing, and reading. In addition, they will offer advice on how to get beyond difficulties that come up frequently when learning a language, such a lack of enthusiasm or a sense of irritation at not moving forward. We'll also talk about how technology, resources, and tools like online and mobile language learning tools, play a part in language acquisition. Sources https://www.refold.la - The website to guide you on how to learn a language the scientifically-proven way https://www.hellotalk.com/?lang=en - An app to chat with people speaking in your target language https://www.tandem.net - Another app for language exchanging Hoster: Omer Links: Follow Nover studio on Instagram
Description Being a teenager can be difficult and rewarding. It is a time of change. A time when you have to figure out who you are and what you want to do with your life. This is not always easy, but it is also an exciting time in your life! There are many things that are fun about being a teenager. You can hang out with friends, go to concerts, make jokes, and talk about the latest TV show or movie. Being a teenager means having fun! But teenagers also face some difficult challenges too. Sometimes they feel like they don't fit in or that they don't know what they want to do with their lives. They might not be sure how to handle their emotions or how much freedom they should get from their parents. Being a teenager can be both fun and difficult! Resources Dopamine detox: https://youtu.be/gh2m0dj_lFk Tips for scheduling your time well: https://www.youtube.com/watch?v=iONDebHX9qk&t=540s Extra info Hosters: Omer & Sverre Links: Check out our fresh website
Do any of us have a fitness routine? What contributes the most, eating or working out? How do I get a six-pack? In this episode, we discuss the answers and come up with our opinions & personal experiences. Enjoy!
We may more or less be dead next year. Who knows? Let's hope not.
Hopefully, after this episode you are able to manage you life more efficiently.
Running a podcast can be quite hard. In this episode, we discuss the answers and come up with our opinions & personal experiences. Enjoy!
Growing up can be quite hard, you may miss your childhood and probably most people will. Still, there are advantages with growing up.
Do you really need to be in a relationship? Would you be better off being single? In this episode, we discuss the answers and come up with our opinions & personal experiences. Enjoy!
Some gimmicks can be very useful while others are more useless…
Santa coming to town! With computers, nerdy tees and accessories!
5G is a controversy that has affected many into being suspicious of new technology. Although that is a good thing for many things you don't have much to worry of 5G.
In this episode, we discuss the answers and come up with our opinions & personal experiences of the choices that we have made! Enjoy!
The RCS Messaging is something that will affect how messaging will be in the future.
We teens like... I meant love, tech. It's something that has been around us since the day most of us grew up. It is also something we rely heavily on today and therefore we want to give you our recommendations?
Why do teenagers overthink says the guy who overthinks all the time.
Living life as a teen is hard enough and school is well... questionable. However, we are going to give you the tips and tricks so you can have an easier time at school.
In this episode, we discuss who we think is the best competitor between Apple and Samsung. We discuss their phones and the brand itself.
These are only my recommendation and you can take and leave them!
Hosters → SanjeevanGuest → Ibrahim---Who are we?
Hosters → Sanjeevan & BarathiWho are we?
Hosters → Sanjeevan & Barathi---Who are we?
Hosters → SanjeevanGuest → Aksel---Who are we?
Hosters → Sanjeevan & BarathiWho are we?
Hosters → Sanjeevan Guest → Ibrahim---Who are we?
Just sit back and laugh at these awful pick-up lines. Seriously.Hosters → Sanjeevan & BarathiWho are we?
Skool is kool.Hosters → Sanjeevan & BarathiWho are we?
Sanjeevan is ofc better.Hosters → Sanjeevan & BarathiWho are we?
Stay safe and healthy!Hosters → Sanjeevan & BarathiWho are we?
We have absolutely no idea.Hosters → Sanjeevan & BarathiWho are we?
Stay Together. That's what my hoodie saidHosters → Sanjeevan & BarathiWho are we?
I seriously just don't get what they were doing, but hey atleast they were having fun.Hosters → Sanjeevan & BarathiWho are we?
These two have changed my life.Hosters → Sanjeevan & BarathiWho are we?
Life is hard but remember one thing: Be nice towards yourself.Thank you librarian (it's always those small people that change your life)Hosters → Sanjeevan & BarathiManager/Editor → IbrahimWho are we?
This is seriously weird.Hosters → Sanjeevan & BarathiManager/Editor → IbrahimWho are we?
Java, Python, C, C++ you name it we got it all covered here. (Psst... it's just an introduction to why you should start)Hosters → Sanjeevan & BarathiWho are we?
You only have one shot at life, so make sure you spend your time on this planet well. We only have 36500 days on this planet. You may be down to 20000.Hosters → Sanjeevan & BarathiWho are we?
We finally did it we made a podcast episode about how we made this podcast episode! Weird right? Well, that is what makes life interesting.Hoster - SanjeevanCo-Hoster - BarathiWho are we?
Do you live a meaningful life? If you do not then you really should already start to consider today to start to take some action.Who are we?
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