Podcasts about Meaningful life

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Best podcasts about Meaningful life

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Latest podcast episodes about Meaningful life

Generous Business Owner
Rick Walker: Realigning for a More Meaningful Life

Generous Business Owner

Play Episode Listen Later Jan 6, 2026 41:05


Is your quiet time each day serving you? In this episode, Jeff and Rick discuss: Principles of business that were learned early in Rick's life.Staying on track with your family and spirituality amid life's activities.Living a life of meaning.Finding a cause that guides your actions.  Key Takeaways: Many young men, between 25 and 45, are significantly underperforming in key areas of life.Be willing to act immediately when prompted in your life. Take initiative, and you'll be amazed at who you can meet and who you can become.The only way to get mastery is from a master. Seek out masters in your life you can learn from.Your competency plus your integrity becomes your identity.You have to give it away in order to keep it with all things in your life.Stewardship requires action. Building a life of meaning requires sacrifice.  "We get it all wrong. We worship our work, then we work on our play, then we play at our worship, and I think that we've got to get those things realigned." —  Rick Walker About Rick Walker: Rick runs Lumicre Commercial Real Estate Investments, where he loves to build and buy boring buildings (www.lumicre.com). He is the author of 9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemy's Demise. He lives in Houston with his wife and three daughters.He began in the poverty of a two-bedroom home, with big dreams and low self-esteem. Borrowing $1,000 from his Mom, he founded and took one business to 400 employees by the time he was 26. He built another company into 6 states. At the same time, he led a nonprofit expansion into 53 countries and added over a thousand staff - all in their 20s and 30s. Connect with Rick Walker:Website: http://rickwalker.com/LinkedIn: linkedin.com/in/rickwalkertxRick's new book on Amazon or anywhere you buy your books: rickwalker.com/amazonRick's free newsletter to thousands of fellow leaders: bit.ly/46zorxo    Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Meaningful Work, Meaningful Life Podcast
#125 Season 11 On Purpose: How to Live, Lead & Thrive in the AI Age with Francine Beleyi

Meaningful Work, Meaningful Life Podcast

Play Episode Listen Later Jan 6, 2026 4:09


AI is changing how work, leadership and value are defined — and many capable people feel unsettled, not because they lack skills, but because they no longer know where they fit. This podcast explores purpose, leadership and human relevance in the AI age. Season 11 of Meaningful Work, Meaningful Life is for leaders, professionals, and change-makers navigating identity, relevance, and responsibility as artificial intelligence reshapes the world of work. Through deep conversations and reflective solo episodes, we explore: Purpose-driven leadership in the AI age Human relevance and agency Identity, power, and long-term impact What it now means to live and lead on purpose Each episode includes a Purpose Sprint — a short, practical reflection to help you think clearly and act with intention. This podcast isn't about mastering AI. It's about staying human — and on purpose. The shownotes and free Ikigai test are at www.francinebeleyi.com/podcast  

Meaningful Work, Meaningful Life Podcast
#126 The Most Dangerous Mistake We're Making About AI with Jazz Rasool

Meaningful Work, Meaningful Life Podcast

Play Episode Listen Later Jan 6, 2026 80:12


AI is advancing rapidly — but our thinking about its impact on humanity is lagging behind. In this episode of Meaningful Work, Meaningful Life, Francine Beleyi welcomes back Jazz Rasool, Industry 5.0 strategist and advisor on human–machine collaboration, to explore a critical distinction shaping the future of leadership, work, and ethics: Human-centred AI is not enough. We need humanity-centred AI. Jazz explains why centring AI on “humans” can still legitimise harm, misalignment, and loss of responsibility — and why a humanity-centred approach protects conscience, compassion, dignity, and meaning. Together, they examine what must never be automated, how organisations confuse optimisation with flourishing, and what it truly means to stay on purpose in the AI age. In this episode, we explore: The hidden risk behind human-centred AI Why humanity — not efficiency — must guide AI design What leadership cannot outsource How AI can support human flourishing rather than erode it A thoughtful conversation for leaders, professionals, and change-makers navigating work, purpose, and responsibility in the age of AI.

Crafting a Meaningful Life with Mary Crafts
(Ep 404) Breaking the Chains: Transforming Victimhood into Victory

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Jan 5, 2026 47:17


In this compelling episode of Crafting a Meaningful Life, Mary Crafts interviews Bill Schuffenhauer, a former Olympian who shares his remarkable journey from adversity to triumph. Known for his resilience and determination, Bill recounts how he overcame a tumultuous childhood in Utah, marked by drugs, foster care, and low expectations, to become a celebrated Olympic athlete. He discusses his switch from track and field to bobsledding, emphasizing the importance of intention and accountability in crafting a meaningful life. This inspirational conversation focuses on the mindset shifts required to overcome failures and embrace challenges, resonating with listeners who seek to transform their own life narratives. Bill talks about his struggle with identity post-retirement and how adopting new success principles helped him navigate through life's adversities. We explore key themes such as taking accountability, the importance of a supportive community, and the powerful practice of gratitude in healing and personal growth. Whether you're setting New Year intentions or seeking a path out of a personal slump, this episode offers practical wisdom and motivation. About the Guest: Bill Schuffenhauer is a former Olympian and Olympic Silver Medalist who competed in the sport of bobsled. Despite a challenging upbringing that involved foster homes and exposure to drugs and crime through his family, Bill turned his life around to become a world-class athlete. He has represented the United States at the 2002 Winter Olympics in Salt Lake City, winning a silver medal in bobsledding. After retiring from sports, Bill experienced a period of personal turmoil but rediscovered his purpose through programs like TMIC and Jack Canfield's success principles. Today, Bill is a motivational speaker and life coach, helping others to craft a meaningful life by design. Key Takeaways: Victim Mentality vs. Accountability: Emphasizing the transformative power of taking 100% accountability for one's life, as opposed to blaming external circumstances. Power of Intention: Establishing intentions rather than resolutions for meaningful changes in life. Embracing Challenges: Viewing failures as learning opportunities and stepping stones toward future success. Consistent Practice: The significance of daily practices in cultivating success principles and maintaining a growth-oriented mindset. Gratitude and Healing: How adopting gratitude can initiate healing and foster resilience in facing life's challenges. Notable Quotes: "Why not me? If that person can do it, then I can do it." "Failure is what got me to this point. You have to look at failure as a learning tool and not something that's holding you back." "What is the most important conversation that we're not having with ourselves?" "As soon as you decide to have gratitude, that's when the healing will start." "E plus R equals O. You have an event plus your reaction or your response, we can then dictate the outcome or not dictate the outcome." Resources: Bill Schuffenhauer's Website Bill on Instagram More on EA Firm For a journey of inspiration, transformation, and the creation of a life by design, make sure to dive into the full episode. Stay tuned for more engaging and insightful conversations on Crafting a Meaningful Life.

Wesley Memorial Church (High Point, NC) Sermons and Podcast

We make resolutions for parts of our lives that we feel are deficient and in need of improvement. Here's a winning resolution: discover the meaning of life, and then go do that. We need meaning in life. A reason. I were to ask to meet with you, you would want a reason. But when it comes to your life, some may run from seeking an answer. What is the meaning of life? Why are we here? What is the reason I'm doing anything? What's my reason for life? The great thinkers have challenged us to stand back and answer that question, “what am I living for?” And of course they have arrived at many different perspectives, but as they drilled down deeper, they arrived at the inevitable conclusion: without God, life is meaningless. But in Jesus Christ, you can have true meaning and true freedom.

TED Talks Daily
How to live a meaningful life | Brian S. Lowery (re-release)

TED Talks Daily

Play Episode Listen Later Jan 2, 2026 15:24


What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it. Hosted on Acast. See acast.com/privacy for more information.

PRETTYSMART
The 3 Ingredients of a Meaningful Life + Why Most People Miss Two: with NYU Professor Suzy Welch

PRETTYSMART

Play Episode Listen Later Jan 1, 2026 44:41 Transcription Available


What does it actually mean to live your purpose—and why do so many people feel lost trying to find it? In this episode, NYU Stern professor and Becoming You author Suzy Welch breaks down why popular advice like “follow your passion” and “have it all” often leads to confusion, burnout, and dissatisfaction. Suzy offers a practical, research-backed framework for building a meaningful, productive life. Suzy and Danielle explore values, identity, grief, ambition, motherhood, and why knowing yourself may be the most important skill in a rapidly changing world. In this episode, Suzy shares: Why most people misunderstand what “purpose” actually means The difference between values, virtues, skills, and aptitudes How borrowing values—from parents, partners, or culture—keeps people stuck Why happiness is fleeting, but meaning and productivity endure The research behind living in alignment with your purpose Why “follow your passion” is often harmful career advice How economic viability plays a critical role in fulfillment The myth of being a multihyphenate all at once—and why focus matters What Suzy calls the “Cowbell Syndrome” (and why you have to choose) Why you can’t have it all at the same time—and why that realization is freeing How motherhood and career ambition collide biologically and culturally The difference between a successful life and a meaningful one (and why they’re not separate) Why consistency is key to professional success How knowing yourself creates adaptability in an unpredictable world Why becoming who you are is a lifelong process, not a finish line Check out Suzy’s book Becoming You Follow Suzy on Instagram @suzywelchSee omnystudio.com/listener for privacy information.

Make Your Damn Bed
1654 || science news around a meaningful life

Make Your Damn Bed

Play Episode Listen Later Dec 30, 2025 11:46


2025 brought in some studies that left me with some hope about the future, and I wanted to share that with you. You can read the ones I missed here at Berkeley's Greater Good Magazine Website. SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ISupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

MyLife: Tanya Applied
Chapter 29.11 How Anger Dislodged the Fear Blocking the Souls Inherent Faith in the Story of the Scouts

MyLife: Tanya Applied

Play Episode Listen Later Dec 29, 2025 28:15


Tanya Applied: Episode 243: Chapter 29.11 Ways to Fight the Animal Soul: Dislodging the Animal's Souls Blockages and ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Crafting a Meaningful Life with Mary Crafts
(Ep 404) Exploring Leadership Through Inner Transformation and Oneness

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Dec 26, 2025 45:20


In this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a deep and inspiring conversation with Sylvia Rohde-Liebenau, a leadership expert who blends corporate acumen with spiritual and emotional intelligence. Originally from Germany, Sylvia has navigated through various European cultures, refining her expertise in leadership and organizational change over decades. Together, they explore the transformation in leadership styles, shifting from traditional command-and-control models to more holistic, human-centered approaches. Mary and Sylvia dive into the core themes of Sylvia's book, "Who's in Charge?," examining the interconnectedness of personal well-being, leadership, and effective team dynamics. The conversation highlights the evolution of corporate structures towards enhancing individual health as a pathway to greater organizational success. Sylvia shares her insights on being a 'possibilist,' encouraging leaders to embrace change and unlock their potential. They also discuss the practice of meditation and its pivotal role in aligning leaders with their purpose, ultimately leading to a more meaningful and impactful life. Key Takeaways: The shift from traditional leadership to modern, holistic approaches focuses on individual well-being as a foundation for organizational success. Embracing the concept of 'possibilism' empowers leaders to pursue ambitious goals and create meaningful change. The integration of spiritual energy in leadership fosters a sense of interconnectedness and purpose-driven actions. Meditation and mindfulness are essential for leaders to maintain focus, manage their energy, and facilitate personal and professional growth. Legacy is about creating value not just through achievements but also through meaningful contributions to others' lives.   Resources: Sylvia Rohde-Liebenau Website "Who's in Charge?" by Sylvia Rohde-Liebenau (Available on Amazon) Discover the profound insights shared by Sylvia Rohde-Liebenau by tuning into the full episode, and learn how to craft a meaningful life through self-leadership and mindfulness. Stay connected for more inspiring conversations with thought leaders from around the world.

Pleasure Pathways
Choosing an Intentional Life in 2026 as a Single Woman (with out burning out) | EP. 95

Pleasure Pathways

Play Episode Listen Later Dec 26, 2025 36:55


If you're a single woman heading into the new year and feeling burned out by goals, pressure, and “fix yourself” energy — this episode is for you. In this episode, I talk about how to want more without turning your life into a constant self-improvement project. We unpack why joyless goals lead to burnout, how to choose direction without pressure, and what it looks like to build a life that actually feels good while you're living it. I also share the yearly card spread I use to guide my year — a grounding tool I've used for years with myself and clients to help make sense of transitions, big decisions, and emotional seasons.✨ Listener BonusI'm offering a limited number of $26 yearly card spreads for podcast listeners. To book:• Leave a review• Take a screenshot (reviews don't post right away)• DM or email it to me — links are below!Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

The Science of Happiness
Happiness Break: A Meditation to Inspire a Sense of Purpose

The Science of Happiness

Play Episode Listen Later Dec 25, 2025 8:17


Take a few minutes to reflect on someone who inspires you, and how you can embody the values you admire in them.You can also listen to this episode in Spanish here: https://tinyurl.com/4rjmambmHow To Do This Practice: Find a quiet moment and settle your body: Sit or stand somewhere you feel safe and comfortable. Take a few slow breaths and let your body soften, releasing the noise of the day. Bring to mind someone who embodies “moral beauty”: Think of a person whose kindness, courage, humility, or integrity has genuinely inspired you. Choose one specific moment when their character moved you. Visualize an act that inspired you: Recall exactly what the person did. Picture the scene, their actions, their choices. Notice why this moment stood out as meaningful or brave or good. Notice how your body responds: As you hold this image, tune into your body: warmth, openness, tenderness, or even tears. Allow yourself to feel the emotional impact of their moral beauty. Reflect on why this matters to you: Ask yourself: What does this moment reveal about the values that matter most to me? What purpose does it awaken? What did this person teach me about how I want to live? Choose one small aligned action for today: Identify one thing you can do—big or small—that expresses the value or purpose this person embodies. Carry that intention with you into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:DIANA PARRA is professor at Washington University in St. Louis, Missouri. She is also a registered mindfulness and yoga teacher who focuses on sharing these practices with the Latino immigrant community in St Louis.Learn more about Diana Parra's work: https://tinyurl.com/4acc7nsvRelated Happiness Break episodes:Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5How to Do Good for the Environment (And Yourself): https://tinyurl.com/5b26zwkxRelated Science of Happiness episodes:Why We Should Seek Beauty: https://tinyurl.com/yn7ry59jWe want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4945b59w

Do Good To Lead Well with Craig Dowden
Why Presence Matters More Than Presents This Holiday Season

Do Good To Lead Well with Craig Dowden

Play Episode Listen Later Dec 25, 2025 18:47


Welcome to a special holiday installment of the Do Good to Lead Well podcast, where I explore how to embrace the festive spirit without feeling overwhelmed by stress. This episode compiles scientific and anecdotal evidence, providing actionable advice for achieving genuine disconnection from work as well as authentic connection with our friends and family. Understand the necessity of truly stepping away from work to allow for restoration, enabling you to start the new year with renewed vigor.The episode also delves into the importance of being mindful of conversational topics during holiday gatherings. Learn strategies for navigating discussions to maintain a positive and constructive environment, safeguarding your relationships from unnecessary tension. We will also highlight the perils of pursuing perfection, highlighting that the true essence of the holidays lies in connection and shared moments. Explore the concept of giving experiences as gifts, which create lasting psychological and emotional benefits. I close by sharing perhaps the most meaningful gift we can give those we care about. It is simpler and more powerful than you may think.What You'll Learn- How can we maintain the season's magic without losing our peace?- The importance of disconnection for reconnection- Why we need to set boundaries to show up at our best- The perils of chasing perfection- Give the gift of experience- The power of being intentional about our attention KEYWORDSPositive Leadership, Holiday Stress, Relaxation and Recovery, Recharging, Self-Care, Setting Boundaries, The Power of a Positive No, Perfectionism, Nurturing Relationships, Digital Detox, Happiness, Meaningful Life, Well-Being, Interpersonal Connection, Positive Conversations, Positive Communication, Attention Economy, Family Dynamics, Mental Health, Managing Stress, Success Principles

MyLife: Tanya Applied
Chapter 29.10: Three Ways to Fight the Animal Soul Dislodging the Animal's Souls Blockages and Toxins

MyLife: Tanya Applied

Play Episode Listen Later Dec 23, 2025 29:14


Tanya Applied: Episode 242: Chapter 29.10: 3 Ways to Fight the Animal Soul: Dislodging the Animal's Souls Blockages and ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

The Ikigai Podcast
Japanese Wisdom for a More Meaningful Life with Saori Okada

The Ikigai Podcast

Play Episode Listen Later Dec 23, 2025 55:21 Transcription Available


What if the words you use could change the way you breathe? We welcome author Saori Okada back to share the heart of her new book, Wisdom of Japan, a collection of 60 concise concepts designed to calm a rushed life and rekindle everyday meaning. Saori opens up about crafting short reflections that still feel true, and the painstaking process of pairing each idea with a ukiyo‑e print so the art deepens the lesson on the page.We journey through kokoro—the Japanese view of mind, heart, and spirit as one—and how that unity reframes courage, intention, and integrity. From yutori (spaciousness) to the proverb isogaba maware (hurry slowly), we explore practical ways to escape the spin of constant busyness. Saori brings tenderness to setsunai, the ache of nostalgia that proves we have loved well, and shows how kachou fuugetsu—flower, bird, wind, moon—invites nature to become a daily mentor for perspective and creativity.The conversation also traces wisdom from martial arts. Bushido's yu (courage) and gi (righteousness) remind us that strength without ethics is empty, while ki (energy) threads through language and training alike—think genki as “foundational energy.” Principles like shin‑ki‑ryoku‑no‑ichi (harmonizing heart, energy, and strength) and judo's flexibility over force offer a humane blueprint for leadership and personal growth. Along the way, we unpack shoshin (beginner's mind) and shoganai (acceptance) as tools for resilience that don't require hardening your heart.If you're craving a gentler pace with more clarity and depth, this conversation offers simple practices: a page each morning, a breath under the open sky, and a renewed respect for the space that makes meaning possible. Grab Wisdom of Japan at Waterstones, your favorite indie bookstore, or Amazon. If the episode resonates, follow the show, share it with a friend, and leave a quick review—what concept will you practice this week?

The Peter Attia Drive
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

The Peter Attia Drive

Play Episode Listen Later Dec 22, 2025 99:31


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that undermine it, the tools and practices that help cultivate it, and the courage required to live and love well. The episode brings together the most meaningful moments from two past interviews into a single, focused discussion that distills Brooks' most insightful ideas and offers practical takeaways for building a life that's both successful and deeply happy. We discuss: Happiness vs. happy feelings, and how happiness and unhappiness can coexist [2:15]; The six fundamental emotions [5:30]; The three main "macronutrients" of happiness [15:00]; Enjoyment: one of the three macronutrients of happiness [22:45]; Satisfaction: one of the three macronutrients of happiness [30:45]; Sense of purpose: one of the three macronutrients of happiness [38:45]; Fame: one of the traps that hijack our happiness [46:30]; Success addiction, workaholism, and their detriment to happiness [49:15]; The reverse bucket list: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [59:15]; Metacognition: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [1:01:00]; Taking charge of your happiness: discipline, transcendent experiences, and other deliberate actions for "happier-ness" [1:11:30]; Tracking happiness: the biomarkers and micronutrients behind the macronutrients of happiness [1:22:45]; The value of minimizing the self and looking outward [1:30:45]; How Arthur surprised himself with his ability to improve his happiness [1:34:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Food School: Smarter Stronger Leaner.
Real Progress VS Busy Work with Tim Herbig: how to connect strategy, the right metrics and discovery to build what you want - Impactful Products, Beach Body or Meaningful Life.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Dec 22, 2025 63:18


Busy isn't the same as better.We sat down with product strategist, coach and consultant, and now a pubslihed author Tim Herbig to unpack a simple truth: real progress with impact that matters happens when strategy, metrics, and discovery align.If you lead change across a product, a platform team, culture or your own habits - you'll leave with a clearer way to choose what to focus on, what to measure, and what to learn.Say no with confidence. Retire progress theater. And build momentum you can be proud of.Key Insights:Context beats templates every time - "better practices" for your situation matter more than copying what worked for someone elseStrategy's real job is helping people say yes and no fastThe "why" question is ruthlessly effective - if you can't explain why you're doing something, you're probably just checking boxesAI helps you reach hard problems faster but only if you're ready to actually solve them instead of automating busyworkHow to spot progress theater before it drains your energy and budget ... also how to choose a better strategy for your beach body in 2026 and a lot more!___________TIM'S BIOTim Herbig is a product management coach, consultant, and author who helps teams make evidence-informed decisions by connecting strategy, OKRs, and discovery. For over a decade, he worked in various in-house and consulting roles across publishing, professional networking, and enterprise B2B SaaS. Tim's work has helped organizations from Lufthansa Group Digital Hangar to early-stage startups move from following "best practices" to developing better practices suited to their context that led to desired impact. Tim writes a popular weekly newsletter and is the author of "Real Progress: How to Connect the Dots of Product Strategy, OKRs, and Discovery." He lives by 3 core values: integrity (doing what you say), curiosity (going down rabbit holes), and sincerity (being honest even when it's hard).5) CALL TO ACTION & RESOURCESReady to move from alibi progress to real progress?Connect with Tim's work:Newsletter: https://herbig.co/newsletter (Weekly insights on strategy, OKRs, and discovery)Book: "Real Progress: How to Connect the Dots of Product Strategy, OKRs, and Discovery"Website: https://herbig.co/LinkedIn: https://www.linkedin.com/in/herbigtMentioned in the episode:Petra Willa's PM Wheel conceptJames Clear's quote on context-dependent adviceRavi Mehta's concept of "market interrupt moments"Gibson Biddle's Strategy/Metric/Tactic frameworkTim's homework for you:Start by asking one question this week: "Why are we doing this?" Then see if you can connect your answer to actual measurements and learning. That's where real progress begins.  _________Enjoyed this conversation?  Don't forget to subscribe to never miss an insight! Rate, and share the show with someone who needs a better way to make progress.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

The Meaningful Life with Andrew G. Marshall
Bea Gonzalez: Fairy Tales and the Route to Wholeness

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Dec 22, 2025 54:27


Healing from profound exhaustion of the spirit requires more than just thinking of a good plan. Author and Jungian Bea Gonzalez believes in storytelling and myth as powerful tools for healing. In this reissued classic episode, Andrew and Bea discuss: Why fairy tales have so much to teach us. Rediscovering feminine wisdom (which both men and women need) How to analyse a fairy tale to find the message it contains for YOU. The tale of the Skeleton Woman - Andrew and Bea tell this story section by section,  discussing its rich metaphors along the way. Bea Gonzalez is the creator of Sophia Cycles, a project to bring feminine wisdom back to the world. She is the author of several novels (including Invocation, The Bitter Taste of Time and The Mapmaker's Opera). Bea is also a lecturer and educator, and has taught classes on the work of Carl Jung and Joseph Campbell all over the world.  If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: Code Breaking: Unlocking the symbolic life Three Things Bea Gonzalez knows to be true.  AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's men's retreat near Berlin in April 2026: details here  Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Read Bea Gonzalez's novel, Invocation Visit Bea Gonzalez's website https://www.sophiacycles.com/  Follow Bea Gonzalez on Instagram, Twitter/X and YouTube @sophiacycles You might enjoy Andrew's other episode on fairy tales, How Fairy Tales Can Refresh & Move You Forward, with Libby Nugent, or his interview with Jungian analyst and author James Hollis on How to be Resilient. Take a look at Andrew's new online relationship course: My Best Relationship Tools  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 https://www.patreon.com/andrewgmarshall  Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Crafting a Meaningful Life with Mary Crafts
(Ep 403) Creating Connections: Sammy's Buddy Program Fosters Inclusion and Belonging

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Dec 19, 2025 38:21


In this heartwarming episode of "Crafting a Meaningful Life," host Mary Crafts speaks with guest Anne Kimble about the transformative power of inclusivity and connection through the Sammy's Buddy Program. They explore the critical need for community among children of all abilities, sharing personal insights and success stories from the program. The discussion delves into Anne's personal journey and professional history in education, advocating for students with disabilities and working alongside them to build confidence and leadership skills. Anne Kimble shares the origins and mission of Sammy's Buddy Program, a groundbreaking initiative fostering connection among students with disabilities and their peers without. Together, they emphasize the importance of creating a community that values diversity, kindness, and inclusion. The episode underscores the devastating impacts of societal exclusion and the empowerment that comes when every individual feels seen and heard. Listen to inspiring anecdotes from programs in schools across Utah, highlighting the far-reaching benefits for all involved. About the Guest: Anne Kimble is an educator and advocate dedicated to fostering inclusivity and community connection among children with and without disabilities. With a background in education and nonprofit work, Anne has been instrumental in establishing Sammy's Buddy Program in Utah, which originated in Colorado. Her career has been focused on tutoring programs for students with disabilities, running leadership academies, and promoting meaningful, skills-based learning experiences. Key Takeaways: Sammy's Buddy Program started in Colorado and expanded to Utah, aiming to foster community and connection among students with and without disabilities. The program encourages empathy and understanding, utilizing buddy activities, leadership academies, and literature to promote inclusion. Participants learn to appreciate differences and find common ground, resulting in deeper, more meaningful friendships. The initiative supports kids with disabilities while also benefiting those without, enhancing leadership skills and building a culture of kindness. The "inclusion library" offers literature that allows students to step inside the minds of characters with disabilities, fostering empathy and understanding. Notable Quotes: "At its core, Sammy's Buddy program exists because everyone deserves the opportunity to belong. Belonging matters. Connection matters." - Anne Kimble "Every individual deserves to be seen to be known for who they truly are. That is a foundational part of humanity." - Anne Kimble "What is so beautiful about it is that, yes, we start these buddy activities… then they become the leaders in this work." - Anne Kimble "The disability does not matter. We see that as an opportunity to teach others about our uniqueness." - Anne Kimble "They are in the trenches of life in elementary, middle and high school… and they help us as adults come up with ideas of ways to break down that isolation." - Anne Kimble Resources: Sammy's Buddy Program website Follow on Instagram and Facebook! Join the conversation to understand how the Sammy's Buddy Program is transforming lives and communities. Tune in to this inspiring episode, and don't forget to stay connected for more enlightening content from "Crafting a Meaningful Life."

#Clockedin with Jordan Edwards
How Rod Khleif had a $50M Loss Became The Blueprint For A More Meaningful Life

#Clockedin with Jordan Edwards

Play Episode Listen Later Dec 16, 2025 46:11 Transcription Available


Send us a textWe trace an immigrant's climb to real estate wealth, the hard fall of 2008, and the mindset tools that rebuilt both finances and purpose. Rod Khleif goals, decisions, action, peers, and service form a durable system for success that outlasts any market cycle.• immigrant beginnings and early money lessons• mindset and identity as the lever for results• losing $50m and the psychology of recovery• goal setting that creates hunger and focus• decision, first steps and beating analysis paralysis• power of peer groups and accountability• limiting beliefs, fear and practical antidotes• podcasting origins and value-first bricklaying• focus habits, meditation and weekly reviews• progress over outcomes and sustainable motivation• service, philanthropy and the art of fulfillment• health routines, gratitude and stress tools• relationships, depth and long-term support• spiritual curiosity and personal alignmentGo to rodslinks.com or text LINKS to 72345 to get the free Goal Setting Workshop and resources To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

Dudes Like Us
Episode 168.1: Fantasy Football Update, Outdoor Football, Foreign Laws, What would you tell your 18 YO Self, Meaningful Life, Property Tax, Phone Addiction, Five Trails Bourbon

Dudes Like Us

Play Episode Listen Later Dec 16, 2025 71:55 Transcription Available


Episode 168.1: Fantasy Football Update, Outdoor Football, Foreign Laws, What would you tell your 18 YO Self, Meaningful Life, Property Tax, Phone Addiction, Five Trails Bourbon

M.P.I. Radio
4 Keys to Find Your Purpose and Live a Meaningful Life w/ Kute Blackson

M.P.I. Radio

Play Episode Listen Later Dec 15, 2025 49:37


KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose.Join Kute in Balie for his Boundless Bliss Bali Experience - https://www.boundlessblissbali.com/Visit Kute's Website: www.kuteblackson.com

MyLife: Tanya Applied
Chanukah: Light from Darkness. Chapter 29.09: Dislodging Blocks Enables the Soul to See the Divine

MyLife: Tanya Applied

Play Episode Listen Later Dec 15, 2025 29:15


Tanya Applied: Episode 241: Chapter 29.09: The Power of AccountabilityA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Buddhism for Everyone with JoAnn Fox
Episode 224: Finding Happiness in Others' Joy

Buddhism for Everyone with JoAnn Fox

Play Episode Listen Later Dec 12, 2025 2:20


Imagine feeling a burst of joy every time someone else wins. A friend gets a promotion, your sister finds love, a stranger shares good news, and you feel happiness with them. That spark of delight is the heart of sympathetic joy, or mudita, a Buddhist practice that  flips the script on comparison and jeaousy. It turns the happiness of others into a source of our own happiness. It's not magic, but it feels like it. When sympathetic joy is practiced with the bodhicitta intention to become a Buddha for the benefit of all beings, it becomes "Immeasurable Joy." Immeasurable Joy is a trained capacity, a state of mind you can cultivate until it becomes natural and limitless. When we learn to genuinely rejoice in others' good fortune, our own heart becomes lighter. Life feels less like a competition and more like a shared celebration. Science-backed Benefits of Sympathetic Joy: Greater life satisfaction and happiness Better relationships More willingness to help others Better health outcomes and lower stress (Smith, 2022) Ways to practice sympathetic joy: Use meditation:  Start with a loved one: Begin by focusing on someone you care about and genuinely rejoicing in their happiness.  Expand the feeling: Gradually extend this feeling to others you are neutral toward, and then to those you find difficult.  Change your mindset: Instead of feeling that happiness is scarce, recognize the interconnectedness of all beings and cultivate an appreciation for what you have.  Practice gratitude: Cultivating a sense of gratitude for your own life can help you rejoice in the good fortune of others without feeling like there is less for you.  Sympathetic joy is one of the Four Immeasurables in Mahayana Buddhism: Immeasurable Love Immeasurable Compassion Immeasurable Joy Immeasurable Equanimity "One day, a Brahmin man asked the Buddha, 'What can I do to be sure that I will be with Brahma after I die?' The Buddha replied,'As Brahma is the source of Love, to dwell with him you must practice the Brahma-viharas [Four Immeasurables]—love, compassion, joy, and equanimity. (Hahn, 1997)" References with links: Smith, Jeremy Adam (March, 2022). What Is Sympathetic Joy and How Can You Feel More of It? Greater Good: The Science of a Meaningful Life. Retrieved from: https://greatergood.berkeley.edu/article/item/what_is_sympathetic_joy_and_how_can_you_feel_more_of_it Hahn, Thich Naht (1997). Dharma Talk: The Four Immeasurable Minds. Parallax Press. Retrieved from: https://www.parallax.org/mindfulnessbell/article/dharma-talk-the-four-immeasurable-minds-2/ Find us at the links below:  Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching or email JoAnn Fox at joann@buddhismforeveryone.com

Crafting a Meaningful Life with Mary Crafts
(Ep 402) The Heart of Hospitality: More Than Service with Tayor Scott

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Dec 12, 2025 49:12


In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Taylor Scott, a prominent figure in the hospitality industry, to discuss the art of hospitality and its profound impact on personal and professional lives. With over 25 years of experience in top-tier hospitality organizations, Taylor shares his insights on what truly constitutes hospitality and how it transitions from mere service to creating memorable experiences. The episode navigates through the personal journey of Taylor, shedding light on how his foundational experiences at Walt Disney World paved the way for his career and passion in hospitality. Throughout the conversation, keywords like "unreasonable hospitality," "human connection," and "leadership through empathy" underscore the richness of their discussion. Taylor emphasizes the power of authentic interactions, relationship building, and emotional intelligence as vital components of hospitality, transcend beyond the industry. His belief that hospitality should be a human feeling, not just an act of service, resonates through the dialogue, encouraging listeners from all walks of life to infuse these principles into their daily interactions and professional ethos.   About the Guest: Taylor Scott is a seasoned professional with over 25 years of experience in the hospitality and entertainment industries. His career has encompassed pivotal roles at prestigious organizations such as Walt Disney World, Gaylord Hotels, and major Las Vegas hotels like Wynn, Encore, and Cosmopolitan. With a solid educational background, including an MBA from the Cornell Hotel School, Taylor transitioned into entrepreneurship by founding Lead with Hospitality LLC. He is also a published author, with three notable books: "Ball Games to Boardrooms," "Lead with Hospitality," and "Give Hospitality," which explore leadership and hospitality from unique perspectives. Key Takeaways: Hospitality is about how we make people feel, transcending simple service to create a holistic emotional experience. Successful leadership in any field should integrate hospitality principles, focusing on human connection and empathy. A commitment to relationships, rather than transactions, is crucial in both personal and professional settings. Emotional intelligence and self-mastery are essential for leading not only others but also oneself. Embracing a purpose-driven approach that leverages personal strengths can yield substantial personal and organizational success.   Resources: Taylor Scott - Social Media and Website   Lead with Hospitality website - www.LeadWithHospitality.com   - Taylor Scott - Keynote Speaking  ---- Download Taylor's Keynote Speaker Brochure   - Lead with Hospitality Live Learning Experiences --- Leadership Learning Experiences --- Frontline Teams Learning Experiences --- Facilitator Development Learning Experiences   - Lead with Hospitality Content Licensing -- For Leaders, For Frontline Teams, For Facilitators   LinkedIn - https://www.linkedin.com/in/tscott1502/   Instagram - https://www.instagram.com/tscott1502/     Taylor Scott - Books and Action Plans   Ballgames to Boardrooms - Book   Lead with Hospitality - Book - Download the Complimentary Action Plan   Give Hospitality  - Book - Download the Complimentary Action Plan     Lead with Hospitality Travel Group by Dream Vacations - Travel Agency Franchise   - www.LeadWithHospitalityTravelGroup.com

The Science of Happiness
Happiness Break: How Connecting With Ancestors Deepens Belonging

The Science of Happiness

Play Episode Listen Later Dec 11, 2025 10:07


Through a gentle ancestral meditation, discover how grounding in your roots can open the door to healing, meaning, and a deeper sense of belonging.How To Do This Practice:  Settle Into Your Body: Notice whether you're sitting, standing, or walking, and gently bring your attention to the natural rhythm of your breath. Ground Yourself Through the Earth: Feel the weight of your body supported by the ground beneath you, and let any thoughts drift by like passing clouds. Sense the Ancestors in Nature: Expand your awareness to the sky, the earth, trees, and mountains, imagining them as ancestors who have been here long before you. Connect With Your Heartbeat: Place a hand on your heart if it feels comfortable, noticing the steady drumbeat within you—a rhythm shared across generations. Cultivate Compassion for Your Lineage: Envision compassion as a color or texture in your chest and let it gently radiate outward, offering it to your ancestors and to yourself. Offer a Wish for Healing: Bring to mind a simple wish for the easing of suffering—your own or others'—and breathe it through your body from sky to earth before slowly opening your eyes. Scroll down for a transcription of this episode.Today's Happiness Break Guide: SARÁ KING is a neuroscientist, medical anthropologist and educator at UC San Diego.Learn more about Sará King here: https://www.eomega.org/people/sara-kingRelated Happiness Break episodes:Where Did You Come From: https://tinyurl.com/2y9uyjj6How To Tune Into Water's Restorative Power: https://tinyurl.com/2k6ybzrsA Meditation to Connect With Your Roots: https://tinyurl.com/ycy9xazcRelated Science of Happiness episodes:Are You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjHow Water Heals: https://tinyurl.com/utuhrnh3Who's Always There for You: https://tinyurl.com/yt3ejj6wWe want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mrsnwvrm

Conversations
How living like a Stoic changed my life

Conversations

Play Episode Listen Later Dec 10, 2025 51:19


Journalist and author, Brigid Delaney looked into the ancient philosophy during an assignment from her editor. What she discovered led her to years of study and a brand-new outlook on life that focuses less on happiness and more on meaning and contentment.Brigid is devoted to the Stoics, a philosophy that encourages its followers to focus on what they can control, accepting what happens outside of that sphere of control, and mastering inner peace to have a good life.These ideas have helped Brigid prepare for grief and take the edge off her anxiety by putting it in context.One of the most powerful Stoic ideas is that all the wonderful things and people in our life are “on loan” and can be taken away at any moment.Instead of taking them for granted, the Stoics wanted us to run toward them at full speed, and wring as much fun and juice out of them as we can.Further informationBrigid's new book The Seeker And The Sage, and Reasons Not To Worry: How to be Stoic in chaotic times are both published by Allen & Unwin.The Executive Producer of Conversations is Nicola Harrison.This episode contains references to a buddhist with attitude, Nassim Taleb, stoic week, Nero, improving my life, how to improve my life, how to be content, how to find meaning in life, The Guardian, Brigid Delaney's Diary, newspaper column, newspaper columnist, writer, writing life, author, novel, fable, Circles of Hierocles, meditation, Celeste Barber, Wellmania, netflix and internal happiness.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

For The Love of Truth's Podcast
The Trap of Achievement: Why Success Fails You | Mark Gober

For The Love of Truth's Podcast

Play Episode Listen Later Dec 10, 2025 9:50


Send us a textThe pursuit of external goals often leads to the "hedonic treadmill" and fleeting happiness. Mark Gober shares the personal realization that moved him from "having and doing" to a state of "being." Learn the three core principles (like non-judgment and non-attachment) essential for aligning with the "stream of consciousness." This video shows why living in service to others is the most logical and effective path to self-fulfillment.You can get Mark's books at: https://www.markgober.com/Support the show

Going Long Podcast with Billy Keels
Episode 584: The Steps to Creating your Big Meaningful Life - Sally Mahamdeh

Going Long Podcast with Billy Keels

Play Episode Listen Later Dec 9, 2025 52:02


Going Long Podcast Episode 584: The Steps to Creating your Big Meaningful Life  - Sally Mahamdeh  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following:   [00:24 - 02:37] Billy welcomes and introduces today's special guest, Sally Mahamdeh. [02:37 - 15:27] Billy asks Sally to share more about herself in his own words. [15:27 - 22:10] Sally explains what it was in 2018 that led Sally to 'search inside herself'.  [22:10 - 32:00] Billy asks Sally to explain more about the concept of burn-out, how to be able to tell if you are burning out yourself, and how to resolve it, and she and Billy discuss their personal experiences around this. [32:00 - 38:41] Sally explains about the origins of her podcast, 'Big Meaningful Life'. [38:41 - 46:10] Billy asks Sally to share the message she would like to hear from herself three years from now. [46:10 - 51:02] Billy sums up all we've learned from Sally today and asks her to share the best ways we can get in contact with her and find her online. [51:02 - 52:01] Billy wraps up the show   How best to get in touch with and find out more about Sally Mahamdeh: Website: https://www.hayatti.co/  Podcast: https://podcasts.apple.com/pt/podcast/big-meaningful-life/id1784491313  LinkedIn: https://fr.linkedin.com/in/sally-mahamdeh-emotional-intelligence?trk=public_post_feed-actor-name    If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at:  www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm  To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

ideal meaningful life going long podcast
The Innovative Mindset
The Spark Behind Your Best Work and a More Meaningful Life

The Innovative Mindset

Play Episode Listen Later Dec 8, 2025 20:34


Curiosity & Beginner's Mind and Why They Matter Have you ever felt like your creativity or focus has dimmed even though you're doing everything “right”? In this episode of Your Creative Mind, I explore how curiosity and beginner's mind can lift that heaviness and help you reconnect with clarity, energy, and authentic creative flow. You'll learn simple, science-supported ways to spark mental openness, strengthen emotional presence, and rebuild momentum in your projects, storytelling, and personal growth journey. I also share practical tools for expanding your creative thinking skills, nurturing a more mindful work process, and cultivating everyday curiosity so you feel more aligned with your purpose. If you've been craving meaningful shifts in your creative life, this episode offers a grounded path forward. This week's Human Journey Method Card: Attraction   Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link  

The Stoic Handbook by Jon Brooks
The 4 Stoic Virtues: Your Compass for a Meaningful Life

The Stoic Handbook by Jon Brooks

Play Episode Listen Later Dec 8, 2025 30:30


Send us a textEver feel like you're drifting through life without a clear moral compass? The ancient Stoics had an answer: four timeless virtues that can transform how you handle stress, make decisions, and find meaning.In this episode of Stoic Handbook, Jon Brooks breaks down wisdom, courage, justice, and temperance – the four cardinal virtues that philosophers like Marcus Aurelius and Epictetus used to navigate everything from personal anxiety to leading empires.You'll discover:Wisdom: How to see reality clearly and focus on what you can control (with a modern work deadline example)Courage: Why acting on your principles matters more than physical bravery (plus the truth about Stoic tattoos!)Justice: How treating others fairly becomes the source of all other virtuesTemperance: The art of balance in a world of excess and distractionJon shares practical daily exercises, modern examples, and explains why these 2,000-year-old principles are more relevant than ever in our chaotic world. Whether you're dealing with anxiety, seeking clarity, or just want to be a better human, this episode gives you a framework that actually works.Perfect for: Anyone new to Stoicism, people struggling with emotional resilience, or philosophy enthusiasts looking for practical wisdom.Resources mentioned: Marcus Aurelius' Meditations, Epictetus' Enchiridion, Modern Stoicism website

Harder Than Life
Stop Waiting for 'Someday' to Be Happy

Harder Than Life

Play Episode Listen Later Dec 8, 2025 4:19


Happiness is a feeling. It comes and goes like the weather. You can't build a meaningful life on something that changes by the hour. In this Hard Reset episode, Kelly Siegel breaks down the truth most people never hear: Chasing happiness is a trap. Happiness is momentary. Fulfillment is earned. Kelly reveals why fulfillment, not happiness, is the real metric of a powerful life. He dives into purpose, discipline, integrity, service, and the quiet pride that comes from keeping promises to yourself. This episode will shift how you decide, how you act, and how you measure your life. Because you don't need more “feel good” moments. You need alignment, purpose, and fulfillment. Key Takeaways

The Meaningful Life with Andrew G. Marshall
Laura Munson: How to Find Wonder Again and Why It Will Transform Your Life

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Dec 8, 2025 55:17


Why is the sky blue? Why do only birds get to fly? Why do people die? It's natural for children to ask questions, big and small. But too often, adults brush off such questions as an annoyance, or scold kids for being rude, or even respond to their asking with punishment. When that happens, many children stop asking and grow up to become adults who believe it's safer to stay quiet and squelch their inherent, and essential, sense of wonder. Author LAURA MUNSON joins Andrew this week to discuss: Naming and inhabiting our own creativity Rediscovering our sense of wonder The power of surrendering to life's mysteries.  Finding your calling Finding meaning through slowing down.  Laura Munson is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Her latest book is The Wild Why. Laura also founded and continues to offer the top-ranked Haven Writing Retreats. Laura has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times' “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: How to Cope Better with Criticism Again Three Things Laura Munson knows to be true.  AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's men's retreat near Berlin in April 2026: details here https://andrewgmarshall.com/mens-retreat/ Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things https://andrewgmarshall.com/download/  Connect With Laura Munson: Website: https://lauramunson.com/  Book: The Wild Why Writing Programs and Retreats Modern Love Essay in the New York Times. Take a look at Andrew's new online relationship course: My Best Relationship Tools https://courses.andrewgmarshall.com/relationship-tools  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 https://www.patreon.com/andrewgmarshall  Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

MyLife: Tanya Applied
Episode 240. Chapter 29.08: Escalating the Assault on the Toxins

MyLife: Tanya Applied

Play Episode Listen Later Dec 6, 2025 28:49


Tanya Applied: Episode 239: Yud Kislev: Chapter 29.07: Excising by Despising Spiritual ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Crafting a Meaningful Life with Mary Crafts
(Ep 401) Crafting Global Change: Rachel Miner's Fight Against Genocide

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Dec 5, 2025 46:27


In this compelling episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Rachel Miner, the visionary founder of Bellwether International. The conversation delves into Rachel's extraordinary journey from studying studio art at BYU to founding a non-profit focused on ending genocide. Rachel shares how her passion for changing the world through policy led her to explore economics alongside human rights, making significant strides in preventing identity-based violence on a global scale. Rachel Miner discusses the distressing yet hopeful aspects of tackling genocide. She emphasizes the predictable patterns of genocide and how an economic approach can offer innovative solutions. With firsthand experiences from meeting survivors of atrocities worldwide, Rachel shares the resilience and hope she witnesses even among those who have experienced the worst human rights violations. In a call to action, she urges listeners to harness their time, talents, and financial resources to join the fight against global atrocities. As the episode concludes, Mary and Rachel inspire listeners to expand their spheres of influence and become active participants in crafting a world centered upon human dignity and mutual respect. About the Guest: Rachel Miner is an accomplished human rights advocate and the founder and CEO of Bellwether International, an organization dedicated to disrupting cycles of genocide through an economic approach. With dual master's degrees—one in Public Administration from the prestigious London School of Economics and another in Economic and Political Development from Columbia University—Rachel brings a unique blend of economic expertise and passion for social justice to her work. She has extensive experience in public policy and nonprofit sectors and is renowned for her work addressing genocide and identity-based violence worldwide. Key Takeaways: Genocide is Predictable: Rachel emphasizes that genocide follows predictable patterns, allowing for early interventions. Human Dignity is Universal: Rachel underscores that human dignity is a core principle across all major religions and should guide human interactions. Economic Approaches to Prevent Genocide: Using her economic background, Rachel argues that economics can motivate government actions more effectively than appeals to humanity. Local and Global Impact: Rachel advocates for individuals to begin with their local community and then extend their influence globally, helping prevent identity-based violence. Everyone Can Contribute: Whether through time, talent, or money, Rachel encourages everyone to contribute to the mission of preventing genocide and supporting human rights.   Resources: Bellwether International Website Rachel Miner's LinkedIn Profile For a deeper understanding of how each of us can make a meaningful impact against global atrocities, tune in to this episode. Discover more inspiring conversations and insights by subscribing to "Crafting a Meaningful Life" for weekly doses of actionable wisdom.

MyLife: Tanya Applied
Yud Kislev. Chapter 29.07. Excising by Despising Spiritual Toxins

MyLife: Tanya Applied

Play Episode Listen Later Dec 3, 2025 28:09


Tanya Applied: Episode 239: Yud Kislev: Chapter 29.07: Excising by Despising Spiritual ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Inner Voice - Heartfelt Chat with Dr. Foojan
The 8 Secrets of a Meaningful Life: Wisdom, Resilience & Spirituality

Inner Voice - Heartfelt Chat with Dr. Foojan

Play Episode Listen Later Dec 2, 2025 37:05


Welcome to E430 Inner Voice, where Dr. Foojan sits down for a heartfelt and inspiring conversation with Dr. Laura Gabayan—a world-renowned physician, researcher, and Psychology Today contributor. In this powerful episode, Dr. Laura shares the insights behind her groundbreaking Wisdom Research Project, where she interviewed 60 wise adults across North America to uncover the 8 scientific elements of wisdom. These discoveries are featured in her transformative book and journal, Common Wisdom: 8 Scientific Elements of a Meaningful Life and the Common Wisdom Journal. Learn more and take the Wisdom IQ Test at lauragabayan.com. ⭐ Dr. Laura Gabayan's Journey into Wisdom Science Dr. Laura, an emergency medicine physician and respected researcher, opens up about her personal journey from academic medicine to becoming a pioneering voice in wisdom science. She speaks candidly about her struggle with chronic Lyme disease and the limitations she encountered within Western medicine—challenges that ultimately inspired her to explore deeper truths about meaning, resilience, and human experience. This quest led her to interview 60 wise adults and publish her influential book, Common Wisdom: 8 Scientific Elements of the Meaningful Life. ⭐ Elements of Wisdom Research Dr. Laura breaks down the eight core elements of wisdom—highlighting essential qualities such as resilience, kindness, and positivity. Through vulnerable personal stories of losing her home, battling chronic illness, and rebuilding her life, she illustrates how resilience strengthens our emotional core. Together, Dr. Laura and Dr. Foojan explore the transformative power of self-kindness, compassion for others, and the ability to maintain positivity in the face of adversity. These interconnected wisdom elements help individuals navigate challenges with clarity, courage, and hope. ⭐ Understanding Spirituality Beyond Religiosity Dr. Laura offers meaningful insights into spirituality, describing it as a deeply personal experience that goes beyond traditional religiosity. Coming from a scientific background, writing about spirituality challenged her—but ultimately helped her understand its role in connection, healing, intuition, and making sense of experiences that science cannot fully explain. Dr. Foojan highlights how spirituality aligns with curiosity, openness, and inner exploration, allowing us to expand our awareness and sense of meaning. ⭐ Foundations of Growth and Harmony This insightful conversation also explores curiosity, humility, tolerance, and creativity as essential foundations of personal growth and social harmony. Dr. Laura and Dr. Foojan discuss how humility fosters deeper connection, how tolerance helps us overcome biases, and how creativity exists in every person—even if expressed in different ways. They envision a world where diversity is not merely tolerated but honored and celebrated with genuine appreciation. ⭐ Common Wisdom Journal Overview Dr. Laura introduces the Common Wisdom Journal, designed to guide readers through moral reflection questions and chapter summaries that enhance understanding of each wisdom element. While the journal offers prompts and structure, the book provides deeper scientific exploration of the eight elements that shape a meaningful life. Dr. Laura encourages viewers to take her Wisdom IQ Test at lauragabayan.com before diving into the journal or book to better understand their personal strengths and areas for growth. Dr. Foojan welcomes listeners to share their insights, feedback, and questions as they engage with Dr. Laura's work. ⭐ Hashtags #The8SecretsofaMeaningfulLife #DrLauraGabayan #WisdomResearch #InnerVoicePodcast #Resilience #Spirituality #Kindness #PersonalGrowth #SelfDevelopment #PsychologyToday #WisdomScience #MentalHealth #ChronicLymeDisease #Positivity #EmotionalHealing #HumanConnection #SelfReflection #MeaningfulLife#mentalhealth #Wellness #Relationship #personalgrowth #Self-Development

Thee Generation Podcast
Faith Talks: Fear of Wasting Your Life

Thee Generation Podcast

Play Episode Listen Later Dec 1, 2025 21:08


In this Faith Talks conversation, Janna opens up about a quiet but heavy fear many young women feel yet rarely express: the fear of wasting their lives. Through honest reflections on comparison, expectations, and the pressure to measure up, she shares how God has been reshaping her perspective. Her story offers a refreshing reminder that a life surrendered to Christ is never wasted, even when the path feels unseen or slow.Topics DiscussedThe subtle ways comparison fuels fear and insecurityWhy “falling behind” is more about perception than truthLearning to trust God with timing, calling, and identityHow hidden seasons often become the most shaping onesWhat surrender looks like when fear gets loudAllowing God to define significance instead of culture or peersKey TakeawaysFear of wasting your life usually grows in the gap between what you expected and what God is actually doing.Comparison blinds you to the quiet work of grace happening beneath the surface.God never wastes obedience; He wastes nothing surrendered to Him.Slow seasons are often the most formative, teaching humility, trust, and resilience.The antidote to fear isn't striving harder but resting more deeply in God's faithfulness.Faith Talks is a monthly program on the Thee Generation Podcast designed to help young ladies grow in faith and live it out daily. Have a question for the Faith Twins or our guest? Email faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

The Science of Happiness
A Meditation for When Gratitude Feels Hard

The Science of Happiness

Play Episode Listen Later Nov 27, 2025 5:00


When gratitude feels distant, gently notice what's here now— creating space for both heaviness and small moments of appreciation.How To Do This Practice: Get Comfortable: Sit upright or lie down. Whatever feels most supportive. Then soften your gaze or close your eyes. Take Three Slow Breaths: Let your body begin to settle. Feel the tension release a little more with each exhale. Notice How You're Feeling: Without changing anything, simply acknowledge what's present—tiredness, frustration, numbness, ease—whatever it is. Make Space for What's Hard: Recognize that the world can feel heavy. It's okay to hold grief, anger, or stress. You don't have to push it away. Gently Notice the Present Moment: Shift your attention to something neutral: your breath, your feet on the floor, the air on your skin. Just observe. Look for One Small Thing to Appreciate: Ask: Is there anything, however small, I can be thankful for right now? A warm cup of coffee, a slower breath, the fact that you showed up. Today's Happiness Break Guide:DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Meditation on Original Love: https://tinyurl.com/5u298cv4Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5Who Takes Care of You: https://tinyurl.com/5xmfkf73Related Science of Happiness episodes:Nine Steps to Forgiveness: https://tinyurl.com/vb7kk5kyHow to Show Up For Yourself: https://tinyurl.com/56ktb9xcWho's Always There for You: https://tinyurl.com/yt3ejj6wWe want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/f6xa56mx

The Meaningful Life with Andrew G. Marshall
Olivier Clerc: Forgiveness: Healing the Wounds of the Heart

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Nov 24, 2025 51:37


Forgiveness is a powerful spiritual tool that can bring profound relief and unleash feelings of love blocked for years by personal resentments.  In this classic reissued episode, Andrew discusses forgiveness with author and forgiveness expert Olivier Clerc. They cover:  ⭐4 essential steps to forgiveness ⭐Obstacles to forgiveness ⭐The importance of spending time deciding what exactly forgiveness means to you. Olivier Clerc is a writer, lecturer and workshop-leader, specialising in self-help and spirituality.  He is also the creator of Circles of Forgiveness, of which there are now 250, in 15 different countries. Olivier is the author of 22 books, the latest of which is Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: How taking things personally is an obstacle to forgiveness Three Things Olivier Clerc knows to be true.  AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's men's retreat near Berlin in April 2026: details here  Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Read Olivier Clerc's books, Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them and The Gift of Forgiveness: A Magical Encounter with don Miguel Ruiz  Follow Olivier Clerc on Instagram @olivier_clerc_auteur Visit The Forgiveness Project's website Read The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz Read Radical Self-Forgiveness: The Direct Path to True Self-Acceptance by Colin Tipping   Take a look at Andrew's new online relationship course: My Best Relationship Tools  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Billion Dollar Creator
How To Live a Meaningful Life Using Design Thinking | 104

Billion Dollar Creator

Play Episode Listen Later Nov 20, 2025 82:18


In this episode, I sit down with Bill Burnett & Dave Evans, Stanford Design Professors and best-selling authors, to discuss how they've helped millions rethink their careers and purpose through their "Design Your Life" framework. We dive into the surprising journey developing their best-selling book, the core principles of "design thinking" applied to life, and the critical role of understanding human needs. Later, we get tactical, breaking down their ambitious goal to reach 10 million people with their new book, "How to Live a Meaningful Life," and explore effective strategies for leveraging communities, media, and digital platforms for impactful book promotion.Timestamps:00:00 Introduction02:00 Two essential ingredients for a meaningful life04:23 What we do at Stanford07:28 Coaching is a trend10:13 Why plans don't work for life design12:22 There is more aliveness in you than one life15:41 From FOMO to JOMO19:45 How to prototype your life choices24:00 How to choose when there are too many opportunities28:28 From Star Wars toys to Apple32:20 From Mechanical Engineer to Electronic Arts36:11 Making your life a beautiful experience39:09 The simplicity of building a meaningful life42:06 Responding to a deep longing46:11 Leadership and authenticity48:41 Goal for the new book53:23 Lessons from wildly successful books57:00 Inspirations for book promotion1:01:46 The flywheel of reviews1:05:13 Unfair advantages in book promotion1:10:51 Connecting with students and educators1:16:30 The power of mass mediaIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFollow Bill:LinkedIn: https://www.linkedin.com/in/bill-burnett-4225401Website: https://designingyour.lifeBook: https://designingyour.life/how-to-live-a-meaningful-lifeInstagram: https://www.instagram.com/the.art.shadowsInstagram (shared): https://www.instagram.com/fullyalive_bydesignYouTube: https://www.youtube.com/@designingyourlifethebookmo6856Follow Dave:LinkedIn: https://www.linkedin.com/in/dave-evans-62148Website: https://designingyour.lifeBook: https://designingyour.life/how-to-live-a-meaningful-lifeInstagram (shared): https://www.instagram.com/fullyalive_bydesignYouTube: https://www.youtube.com/@designingyourlifethebookmo6856To get weekly tools and ideas to design a meaningful life, sign up for Bill and Dave's newsletter Fully Alive, by Design at https://designingyour.life/newsletterFeatured in this episode:Kit: https://www.kit.comDesigning Your Life: https://designingyour.lifeHow to Live a Meaningful Life: https://designingyourlife.com/how-to-live-a-meaningful-life

Crafting a Meaningful Life with Mary Crafts
(Ep 399) Breaking Barriers: Unveiling the Power of One Brave Voice

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Nov 20, 2025 44:20


In this insightful episode of "Crafting a Meaningful Life," host Mary Crafts engages in a compelling conversation with Sandy Rosenthal, a formidable force in bringing engineering accountability for the Hurricane Katrina disaster. Sandy shares her journey from being a concerned New Orleans resident to becoming the leading voice uncovering the truth behind the failed levees. Her story is one of determination, resilience, and unwavering commitment to justice and transparency, epitomized by her organization, Levees.org, and her book, "Words Whispered in Water." The episode delves deeply into the factors that drove Sandy to challenge the misleading narratives post-Katrina and how her efforts catalyzed significant changes in federal levee design policies. Sandy discusses overcoming fears and criticisms, the importance of knowing the right questions rather than having all the answers, and the power of community and expert support in driving systemic change. Her tale is not just one of personal achievement, but an inspiring account of how one individual's advocacy can influence national policy and save lives. About the Guest: Sandy Rosenthal is an acclaimed activist, author, and founder of Levees.org. With over 40 years of residency in New Orleans, Sandy has become a pivotal figure in documenting and bringing to light the engineering failures that led to the catastrophic flooding from Hurricane Katrina. Through her relentless advocacy and detailed investigations, Sandy has successfully impacted levee policy in the U.S., prompting significant acknowledgment from federal agencies such as the Army Corps of Engineers. Key Takeaways: Levees Failures and Accountability: Sandy highlights the critical engineering errors by the Army Corps of Engineers and the resultant levee failures in New Orleans—an oversight that led to catastrophic flooding. Power of One: Rosenthal's story illustrates how one determined individual can influence both public perception and policy, emphasizing the importance of speaking up and seeking truth. Criticism as a Tool: Sandy encourages welcoming criticism as it provides valuable insights and information crucial to advancing one's cause. Freedom of Information Act (FOIA): Sandy leveraged FOIA to obtain vital information regarding levees, showcasing this as a powerful tool for any activist's arsenal. Self-Care Importance: Maintaining personal well-being is crucial during activism. Sandy emphasizes the role of self-care in sustaining long-term advocacy efforts. Resources: Sandy Rosenthal's Book: Words Whispered in Water  Website: Levees.org MaryCraftsInc Website

Eagle Heights Students
Ecclesiastes 12:9-14 - The Meaningful Life is Found in Jesus - Jasen Brus

Eagle Heights Students

Play Episode Listen Later Nov 19, 2025 39:21


MyLife: Tanya Applied
Chapter 29.05. Awareness of the Problem Dislodges the Blockage

MyLife: Tanya Applied

Play Episode Listen Later Nov 17, 2025 29:14


Tanya Applied: Episode 237: Chapter 29.05:Awareness of the Problem Dislodges the BlockageA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Crafting a Meaningful Life with Mary Crafts
(Ep 398) Rethinking Success: Why Love and Unity are the New Metrics

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Nov 13, 2025 53:12


In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts engages in a profound conversation with visionary leader Jeff Burningham. With over 200 successful startup investments in the burgeoning tech scene of Utah, Jeff brings a wealth of experience and insight into the challenges and opportunities in today's rapidly evolving digital landscape. Together, Mary and Jeff explore the deep themes of crafting a meaningful life, conscious decision-making, and the significance of pausing and reflecting at the height of professional success. Jeff introduces his latest work, "The Last Book Written by a Human," a compelling narrative on humanity's evolving relationship with AI. As AI emerges as both a challenge and an enabler for human transformation, Jeff underscores its role as a "cosmic mirror" reflecting back to us our societal values and prompting a return to intrinsic human qualities. Highlighting the themes of love, unity, and wisdom, he argues for a repositioning away from mere progress for progress's sake towards a more enriched human experience. Jeff and Mary also discuss the perennial philosophical question of why humans often choose hate over love and what it truly means to live as human beings rather than human doings. About the Guest: Jeff Burningham is a renowned entrepreneur and investor from Utah, known for his significant contributions to the tech and real estate sectors. He is the founder of Peak Capital Partners, a prominent real estate private equity firm, and has played a pivotal role as an initial investor in notable ventures such as Spotify, Podium, and Weave. A native of Spokane, Washington, Burningham moved to Utah, where he launched a successful technology business in his mid-20s. Beyond his entrepreneurial pursuits, he has also ventured into politics, running for governor of Utah, and has served as an adjunct professor teaching entrepreneurship. Presently, Burningham is focused on fostering a movement toward human flourishing and wisdom, especially in the age of artificial intelligence (AI), a theme central to his newly released book, "The Last Book Written by a Human." Key Takeaways: Transformational Role of AI: AI is viewed as a cosmic mirror by reflecting our societal values, prompting humans to introspect and align themselves more with wisdom and love. Inner Reflection for Evolution: Jeff emphasizes going inside oneself to unearth wisdom and suggests this inner journey is crucial for personal and collective evolution. Love as a Central Principle: Emphasizing that love is often the key answer to human problems, even in a business context, Jeff argues for leading life and enterprises with love at the center. The Cycle of Disruption and Transformation: Jeff details the process of societal transformation through the cycles of disruption, reflection, transformation, and evolution. Universal Human Challenges: Both Jeff and Mary highlight the universal human experience of struggle and pain as catalysts for transformation and unity.   Resources: Jeff Burningham's Book: The Last Book Written by a Human Follow Jeff Burningham on LinkedIn: Jeff Burningham on LinkedIn Mary Crafts: MaryCraftsInc.com Embark on this journey with Mary and Jeff to explore the deeper dimensions of what it truly means to live a meaningful life amidst technological advancements. Tune into the full episode for inspiration and insights on how to leverage AI for human flourishing while engaging with essential existential questions that shape our collective future. Stay tuned for more transformative conversations on "Crafting a Meaningful Life."

Gird Up! Podcast
1054 - Matt Doebler | Missionary, Author of "More than Meh"

Gird Up! Podcast

Play Episode Listen Later Nov 11, 2025 79:39


SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach welcomes Pastor Matt Doebler, a missionary in Australia, to discuss the pressing issue of spiritual apathy among Christians. They explore the biblical story of Gideon as a metaphor for the journey from feeling like a 'nobody' to recognizing one's identity in Christ. The conversation delves into the importance of repentance, the role of the Holy Spirit, and the need for a purposeful life rooted in the Gospel. They also discuss the balance between self-improvement and faith, emphasizing that true meaning comes from an eternal perspective.Chapters00:00 Introduction to Gird Up Podcast and Mission02:09 Introducing Pastor Matt Doebler and His Work03:21 Exploring Spiritual Apathy and Its Implications06:20 The Connection Between Gideon and Spiritual Apathy08:25 The Gospel of Luke: A Focus on Nobodies09:40 Understanding Jesus' Call to Discipleship12:09 The Weight of Following Jesus13:43 The Comfort of the Gospel Amidst Apathy17:53 Living in the Tension of Law and Gospel19:13 The Struggle with Apathy and Faith23:50 Afflicting the Comfortable and Comforting the Afflicted25:36 Apathy as the Antithesis of Love32:36 Defining a Purposeful Life36:31 Meaningful Life vs. Full Life38:18 The Struggle of Apathy in Faith40:04 Meaningful Life: A Question of Purpose44:18 The Importance of Gratitude and Recognition46:01 Journey and Rest: A Christian Perspective51:54 The Role of Repentance in Christian Life55:37 Disordered Loves and the Need for Christ01:02:33 Integrating Self-Improvement with FaithMatt's Links:Order "More than Meh" on Amazon: https://a.co/d/dG2jVAKMatt's Gospel-Centered Substack: http://gospelcenteredmentoring.site/Matt's Author Page: https://matthewdoebler.us/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

The Second of Strength Podcast
Anchors of Hope: How to Stay Steady and Have a Meaningful Life || Ep. 133

The Second of Strength Podcast

Play Episode Listen Later Nov 11, 2025 12:49


Hope isn't just a feeling—it's the foundation of a meaningful life. In this episode of The One Second of Strength Podcast, Tanner explains how to build “Anchors of Hope” that keep you steady, focused, and moving toward something that matters. You'll learn why hope is more powerful than happiness, how it shapes your choices, and why it gives your life purpose. If you've been drifting, this episode throws you a lifeline.SUBSCRIBE: Follow the show so you never miss an episodeRATE: Leave a 5 star ratingSHARE: Share this episode with someone one your mind and tag Tanner on Instagram @realtannerclark

Crafting a Meaningful Life with Mary Crafts
(Ep 397) Building Community Through Kindness and Random Acts of Service

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Nov 9, 2025 42:58


In this heartfelt episode of "Crafting a Meaningful Life," Mary Crafts engages in a profound conversation with Emilie Starr, host of the uplifting TV show "Random Acts." The discussion centers around the importance of building authentic community connections and the transformative power of kindness. Mary and Emilie explore how these elements can elevate personal and collective happiness and well-being. The episode kicks off with Mary's insights into forming meaningful connections and transitions into a thoughtful examination of how random acts of kindness can create ripples of positive change in society. Throughout the episode, Mary and Emilie navigate themes of belonging, social media's impact on community, and kindness as a pivotal part of achieving societal oneness. Emilie shares exceptional stories from her show that highlight the profound effects of community and service, encouraging listeners to realize the innate human desire to connect and contribute. Key phrases such as "community building," "kindness," and "oneness" are woven through Emilie's stories, driving home the episode's central message that kindness is a universal language with the power to bring people together. About the Guest: Emilie Starr is a well-known television host, prominent for her role in BYUtv's beloved series "Random Acts." With an extensive career in television, Emilie has dedicated herself to promoting kindness and community connection through creative and heartwarming acts of service. Her show aims to inspire viewers by showcasing how simple, random acts of kindness can make substantial differences in people's lives. Emilie Starr's commitment to fostering a kinder world keeps her actively engaged in initiatives that highlight the importance of community and human connection. Key Takeaways: Building genuine communities requires direct engagement and the willingness to reach out, creating bonds that transcend initial hesitations. Random acts of kindness have a far-reaching impact, not only uplifting individuals but also inspiring a ripple effect of goodwill in communities. Properly navigating social media can foster significant communities despite geographical constraints, showing that online connections can be as meaningful as face-to-face ones. Guiding younger generations to prioritize kindness and community helps nurture a more connected and empathetic future society. True connection comes from intentional actions and making others feel seen and valued, reinforcing the power of simple kindness.   Resources: Random Acts TV Instagram Random Acts Show Website Mary Crafts Inc Engage in this episode of "Crafting a Meaningful Life" to uncover inspiring insights on community and kindness from Emilie Starr. Explore how random acts can cultivate joy, and stay tuned for more enriching conversations in future episodes.

Optimal Living Daily
3776: Live on Purpose by Leo Babauta of Zen Habits on Choosing a Meaningful Life

Optimal Living Daily

Play Episode Listen Later Oct 18, 2025 9:47


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3776: Leo Babauta explores how living “on purpose” transforms the way we move through our days, from rushing mindlessly to acting with awareness and meaning. He encourages slowing down, aligning actions with what truly matters, and finding freedom in deliberate, intentional living rather than reacting automatically to life's chaos. Read along with the original article(s) here: https://zenhabits.net/on-purpose Quotes to ponder: "To live on purpose is to be fully here, to be intentional about how you spend your moments." "When we live on purpose, we're not just reacting to the world, we're creating it." "It's about slowing down enough to notice what you're doing, and choosing it fully." Learn more about your ad choices. Visit megaphone.fm/adchoices