Podcasts about Meaningful life

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Best podcasts about Meaningful life

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Latest podcast episodes about Meaningful life

The Art of Money with Art McPherson
The Surprising Habits That Shape a Meaningful Life

The Art of Money with Art McPherson

Play Episode Listen Later Sep 29, 2026 19:10


What do protein shakes, baseball, family traditions, and retirement planning have in common? Art McPherson and Julie McPherson pull back the curtain on family life, healthy habits, and balancing work with personal priorities. Along the way, they share insights about relationships, routines, and the value of creating meaningful traditions that last. For more information visit www.artofmoney.com! Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

Voices from The Bench
444: Mike Archibald: Finding Your Place at the Bench and Table

Voices from The Bench

Play Episode Listen Later Sep 28, 2026 71:34


Hey, Voices of the Bench community! Erich Neuhaus, Marketing Manager at Ivoclar here. Bring greater efficiency and flexibility to your denture workflow with Ivotion, Ivoclar's digital denture system. Ivotion helps labs reduce manual production steps while delivering predictable, high-quality aesthetics. With new shade options available in both Ivotion Dent Multi and our Ivotion Monolithic Discs, you can broaden your offering and deliver more personalized results. Reach out to your local Ivoclar representative today and discover what I've ocean can do for your lab. NOLA Lab Fest is back, and Voices From the Bench will be recording live from the Hilton New Orleans Riverside on October 16th and 17th! Join Elvis and Barbara as they hang out with the HyperDent team, talk shop with some of the best in the dental industry, and host the always-entertaining Lab Family Feud. The fun kicks off Thursday, October 15th, with Jude Grayson leading a half-day workshop for lab owners and department leaders, sponsored by HyperDent. While you're there, check out Roland DGA's CAM trade-in special, where you can trade in your old CAM software for HyperDent and unlock the full potential of your mill with better milling quality, faster milling times, and the ability to mill Ivotion dentures with Elevate denture solutions. Registration is open now at NOLALabFest.com, and spots are limited. Don't miss out on the fun, the learning, and probably a few too many beignets! This week we sit down with Mike Archibald, the “black sheep” of the Archibald family and the third Archibald we've had on the show. Mike shares his journey from starting in his dad's laboratory at just 17 years old to becoming a technician, educator, speaker, and advocate for having the conversations that don't always happen in dentistry. We talk about functional dentistry, ceramics, teaching, family expectations, imposter syndrome, recovery, mindset, and the importance of being willing to step away and find a healthier perspective on life. Mike also tells us about Table 52, his vision for creating a community where people can have honest conversations about the struggles behind the scenes, along with his work with Harvest Dental and Open Bench. It's a very real conversation about dentistry, family, personal growth, and what happens when you stop worrying about looking like you have it all together and start focusing on becoming the best version of yourself. Open Bench: https://www.youtube.com/playlist?list=PLKvmZEdlxtQM Hey, listeners—ever wonder what Elvis is doing when he's not recording Voices from the Bench? He's a client rep for Derby Dental Laboratory, out in the field every day doing chairside visits and building relationships. His job is simple—keep doctors happy and keep them coming back. And he couldn't do it without icortica. Right from his phone, Elvis can see sales, remake rates, account notes, risks, and cross-sell opportunities—even before he walks through the door. No spreadsheets. No surprises. Just the info he needs to grow accounts. Stop digging for data and start taking action. Head to icortica.com and schedule your demo today. Dental lab owners and managers — are you spending too much time chasing paperwork, checking portals, tracking cases, and answering doctors asking, “Is my crown done yet?” You didn't start a dental lab to become a full-time paperwork wrangler. LabNCloud is the all-in-one, cloud-based platform built by techs, for techs, with 90+ features to streamline your entire lab — from case tracking and invoicing to shipping, time tracking, doctor portals, and automatic digital file routing. Stop managing chaos and start managing your lab. Visit LabNCloud.com to book your free personalized demo. And mention “Elvis is Handsome” to get your first month free. LabNCloud — the operating system for dental labs. Built by techs, for techs.Special Guest: Mike Archibald.

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MyLife: Tanya Applied
13 Tishrei; Sukkos; Tanya Chapter 36.04_The Purpose is Not in the Higher Worlds Part 2

MyLife: Tanya Applied

Play Episode Listen Later Sep 24, 2026 28:52


13 Tishrei; Sukkos; Tanya Chapter 36.04_The Purpose is Not in the Higher Worlds Part 2A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

torah meaningful life tishrei sukkos chassidus rabbi simon jacobson comby rabbi jacobson higher worlds tanya chapter listen line
Nomadic Diaries
Kimchi, Culture & Connection: Living a Meaningful Life Across Borders

Nomadic Diaries

Play Episode Listen Later Sep 23, 2026 50:31


In this insightful episode, Doreen Cumberford is joined by Saehee Chang, an intercultural trainer, engagement specialist, and founder of Korea Connect. Together, they explore the journey of navigating life across cultures as a Third Culture Kid (TCK), the challenges of repatriation, balancing success and happiness abroad, and the quest for belonging.Key Topics CoveredGrowing Up Global:Saehee shares her nomadic background across Korea, Vietnam, Kenya, the US, and Germany, and reflects on how these transitions shaped her curiosity and resilience as a TCK 00:01:16.Identity & Belonging:The discussion delves into the complexities of identity, feeling "different" even upon returning "home," and the continual process of self-discovery in international settings 00:08:11.The Challenge of Repatriation:Saehee discusses the emotional impact and unexpected difficulties of moving back to Korea and later to Germany as an adult, underlining the importance of patience and self-kindness 00:13:24, 00:43:01.Success vs. Happiness Abroad:Doreen Cumberford and Saehee explore the expat paradox—how outward success doesn't always equate to inner happiness— and the essential role of mental, emotional, and professional balance 00:20:41.Strategies for Challenging Transitions:Saehee openly recounts her struggles with depression during the adjustment to Germany and the pivotal role of therapy, volunteering, and building community in regaining equilibrium 00:26:31.Professional Reinvention:The journey of reestablishing Korea Connect in Germany highlights perseverance, utilizing core skills, and finding the right niche across new cultural landscapes 00:32:02.Looking Ahead: Going “Home” Again:Saehee shares her evolving plans to return to the US to be closer to her aging parents, emphasizing the need for pre-planning and flexibility in future transitions 00:36:26.Advice for Expats & Global Nomads:Preparation, trusting the process, and practicing self-compassion emerge as top recommendations for anyone facing the challenges of life transitions abroad 00:43:01.Notable Quotes“You have to be very patient and kind to yourself…give it time. Let the process work, and it does work out.” “The grass is not always greener on the other side. That really is a huge lesson that I had to eventually learn and realize.” “Find your tribe, find your people, find your community that makes you feel like you can be who you are and seek those communities out.” Episode TakeawaysCuriosity and Openness: Essential tools for adapting and making authentic connections across cultures.Balance: Success abroad doesn't guarantee happiness – pursue holistic well-being.Support Matters: Therapy, volunteering, and community all make a difference in challenging adaptations.Preparation & Patience: Plan as much as you can, trust the unfolding journey, and be gentle with yourself during every transition.Home Is Fluid: For many, home is defined by belonging, comfort, and identity—not just geography.We would love to hear from you, send us a text please!Support the showYou can map the move. You cannot map the metamorphosis. Nomadic Diaries explores the interior journey of expat life — the belonging, the identity shifts, the repatriation, and everything that travels with you that can't be packed in a suitcase. This episode may be part of our Re-Entry Series (30 episodes on coming home) or The Belonging Project (29 episodes on belonging across cultures). Browse the full catalog at nomadicdiariespodcast.com and please share or leave a review if this episode resonated.

MyLife: Tanya Applied
Yom Kippur: Tanya Chapter 36.03: The Purpose is Not in the Higher Worlds​.

MyLife: Tanya Applied

Play Episode Listen Later Sep 22, 2026 29:56


Yom Kippur: Tanya Chapter 36.03: The Purpose is Not in the Higher Worlds​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

torah yom kippur meaningful life chassidus rabbi simon jacobson comby rabbi jacobson higher worlds tanya chapter listen line
Upgrade Engines with Scott Wozniak
Ep. 109: Decision Making #8 — If You Feel Like This... HAALT

Upgrade Engines with Scott Wozniak

Play Episode Listen Later Sep 21, 2026 20:45


There's an acronym that has been life-changing for me, and it's cheesy, but it works: HAALT. It stands for Hungry, Angry, Anxious, Lonely, Tired. If you're in any of those states, don't make decisions of any significance. We can split hairs about why why make certain poor decisions, when sometimes the problem is just that you haven't eaten, or you're exhausted, or you're in the middle of your 7th day of a non-stop work trip. This acronym has impacted my marriage, my health, and my finances, and I'll share exactly how. Also, stick around till the end to hear about why I think insecurity is actually at the root of most of our worst choices.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Meaningful Life with Andrew G. Marshall
Alison Raskin: OCD: How overthinking impacts your relationship

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Sep 21, 2026 49:10


Love and relationships are already complicated, but they can feel even more so if you're living with a mental health condition. This week author Allison Raskin talks about her experiences with OCD, and how overthinking can be managed in relationships and dating. How do you talk to a partner about your mental health? What is the difference between having valid concerns and catastrophising? What can you do if you're overwhelmed by negative thoughts? Allison Raskin is a New York Times bestselling author and podcaster. Her latest book is Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression. She also has a highly successful YouTube channel, Just Between Us, and has worked as a screenwriter for Netflix, MTV and 20th Century Television.   If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50.  This week supporters will hear: - Three things Alison Raskin knows to be true. - How to keep going when looking for love, change, or growth - AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.   Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Take a look at Andrew's new online relationship course: My Best Relationship Tools   Read Allison Raskin's new book Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression Watch Allison Raskin on her YouTube channel Just Between Us  Follow Allison Raskin on Instagram @emotionalsupportlady and on Twitter @AllisonRaskin.  Visit Allison Raskin's website  You might also enjoy Andrew's interviews with Kathleen Smith on Making Anxiety Your Friend and with Kate Lucey on Depression: What Worked For Me. Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Spectrum | Deutsche Welle
Is your life meaningful? (pt. 2)

Spectrum | Deutsche Welle

Play Episode Listen Later Sep 17, 2026 30:00


Ever freaked out about finding 'meaning' in your life? A new study might help you understand where that (uniquely human) feeling comes from. (Note: We published part 1 on June 15, 2025)

The Genius Life
594: How to Build a Longer, Stronger, More Meaningful Life | Allison Aubrey

The Genius Life

Play Episode Listen Later Sep 16, 2026 62:34


NPR health and science journalist Allison Aubrey joins Max to unpack the habits that help us stay strong, sharp, healthy, and purposeful as we age—and why midlife may be less of a crisis than an opportunity to reinvent how we live.This episode is proudly sponsored by:Rula helps you find licensed therapists and psychiatrists who fit your needs and work with your insurance; patients pay an average copay of $15 per session. Visit Rula.com/MAX to get started.Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.

MyLife: Tanya Applied
Episode 280: Rosh Hashana. Tanya Chapter 36.02: The Darkness of this World

MyLife: Tanya Applied

Play Episode Listen Later Sep 14, 2026 29:29


Rosh Hashana: Tanya Chapter 36.02: The Darkness of this World​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

The Prof G Show with Scott Galloway
Why “Follow Your Passion” Is Bad Advice — with Bill Burnett and Dave Evans

The Prof G Show with Scott Galloway

Play Episode Listen Later Sep 10, 2026 64:02


Stanford professors Bill Burnett and Dave Evans argue that finding your one true purpose is the wrong goal.  Recorded live at Odoo Experience in San Francisco, they join Scott Galloway to discuss why “follow your passion” is often bad advice, whether your job needs to provide both money and meaning, and how small experiments can help you move forward when you feel stuck. Scott also opens up about sending his son to college—and what happens when the role that gave your life purpose begins to change. Their latest book, How to Live a Meaningful Life, is out now.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A New Beginning with Greg Laurie
How to Live a Meaningful Life - Part 2 - 11 September 2026

A New Beginning with Greg Laurie

Play Episode Listen Later Sep 10, 2026 21:41


What’s the secret to running our race for Christ successfully and with joy? Pastor Greg Laurie addresses that question Friday on A NEW BEGINNING. We’ll focus on the words of the Apostle Paul as he reflected on his own life and testimony. Important insight coming FridaySupport the show: https://harvest.org/resources/See omnystudio.com/listener for privacy information.

A New Beginning with Greg Laurie
How to Live a Meaningful Life - Part 1 - 10 September 2026

A New Beginning with Greg Laurie

Play Episode Listen Later Sep 10, 2026 21:13


Thursday on A NEW BEGINNING, Pastor Greg Laurie brings us the biblical prescription for living a life of joy. As he continues our studies in the book of Acts, we'll see the importance of running this race of life with everything we've got. We'll learn to run to win. Tune in for good encouragement!Support the show: https://harvest.org/resources/See omnystudio.com/listener for privacy information.

Behavior Gap Radio: Exploring human behavior...with a Sharpie

In this short episode, Carl explores what it might actually mean to live a meaningful life. What if it's less about finding one big answer and more about what we choose to do with the resources we have?Want more from Carl? Get the shortest, most impactful weekly email on the web! Sign up for the Weekly Letter from Certified Financial Planner™ and New York Times columnist Carl Richards here: https://behaviorgap.com/ 

Upgrade Engines with Scott Wozniak
Ep. 108: Decision Making #7 — First See Clearly

Upgrade Engines with Scott Wozniak

Play Episode Listen Later Sep 7, 2026 24:24


This episode digs into the part that might actually be the hardest: seeing clearly. What exactly does that mean? Whether we realize it or not, we are all biased, bent, and limited — sometimes even in areas we think we excel in. I'll walk through a few of the cognitive blind spots that quietly wreck our decisions, plus a set of lies we tell ourselves when things go wrong that stack on top of each other in ways that can be really destructive. It all begins with seeing clearly. And if you keep making bad decisions in a particular area of your life, it might not be your logic — it might be a bias you haven't compensated for yet. After this episode, you'll have a set of frameworks, some books and video recommendations, and action items you can use today.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

MyLife: Tanya Applied
Chapter 36.01 Purpose of Creation -- Howto Prepare for Selichos

MyLife: Tanya Applied

Play Episode Listen Later Sep 7, 2026 29:35


How to Prepare for Selichos: Tanya Chapter 36.01: Purpose of Creation​​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.How this was made

The Meaningful Life with Andrew G. Marshall
Juliet Grayson: Do I have to give up me to be loved by you

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Sep 7, 2026 51:44


One of the toughest challenges in a relationship is being able to forge our own individual selves. And it isn't always something that gets easier over time.  Our ability to create a strong separate self independent of a couple relationship is strongly influenced by how we grew up, and what our relationship with our parents was like. In this episode Andrew talks with psychosexual therapist Juliet Grayson about the question “Do I Have to Give Up Me to Be Loved By You? Juliet Grayson provides extensive training courses and workshops for therapists, including training in attachment informed couple therapy, creative writing in the therapeutic encounter, and the Pesso Boyden system of psychotherapy. Her website hosts many informative webinars, covering numerous topics including shame, death and relationships.    If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50.  This week supporters will hear: - Three things Juliet Grayson knows to be true. - How to Feel Less Guilty - AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.   Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Take a look at Andrew's new online relationship course: My Best Relationship Tools   Read Juliet Grayson's book, Landscapes of the Heart . Juliet Grayson has the following websites: www.therapyandcounselling.co.uk https://jandw.thinkific.com/ www.landscapesoftheheart.co.uk www.sexuallyinappropriatebehaviour.org Read some of the books discussed in this episode: Kahlil Gibrain's The Prophet, Getting to Yes by Roger Fisher and William Ury, Getting Past No by William Ury, The Body Keeps the Score by Bessel van der Kolk. Learn more about the Pesso Boyden method  You might enjoy other episodes on relationship themes; including therapists Michelle Farris on Seven Signs You Might be Co-Dependent and Terry Real on The Five Traps that Undermine Your Love. Read Andrew's book I Love You But I'm Not in Love With You: Seven Steps to Saving Your Relationship  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

The Beached White Male Podcast with Ken Kemp
S7E31 A Life Guided by Curiosity with Scott Chesebro Part 2

The Beached White Male Podcast with Ken Kemp

Play Episode Listen Later Sep 2, 2026 50:00


Send us Fan MailIn Part One of my conversation with Scott Chesebro, we talked about a life shaped by curiosity - by people, places, questions, and a willingness to look beyond the boundaries of his own religious and cultural experience. Scott has never understood faith as simply a system of beliefs about heaven and hell. For him, it has been a way of being in community and of remaining open to the lives and experiences of others.In Part Two, our conversation becomes more intimate. Scott is living with an incurable lung disease and has made the deeply personal decision to enter hospice. Yet this is not simply a conversation about illness or dying. It is about how a person looks back on a life well lived - and what he hopes to leave behind.We talk about Norene, his partner in marriage and tireless companion; about raising their two sons on Chicago's South Side and now watching their grandchildren grow up there; about race, public schools, faith communities, and the former students who continue to visit him. We talk about travel, including a journey through West Africa and along the Slave Road, and the curiosity that has guided Scott since childhood.And eventually, we arrive at the question all of us must face: What do you want the people you love to remember?Scott's answer is both simple and profound: “I'm not afraid to die. I just don't want to leave.”SHOW NOTESSupport the showBecome a Patron - Click on the link to learn how you can become a Patron of the show. Thank you!Ken's Substack PageThe Podcast Official Site: TheBeachedWhiteMale.com

MyLife: Tanya Applied
Chapter 35.06. Revealing Divine Unity in the Diverse Universe

MyLife: Tanya Applied

Play Episode Listen Later Sep 2, 2026 29:36


Chapter 35.06: Revealing Divine Unity in the Diverse Universe​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

TEDTalks Health
Living a Meaningful Life (2/5): Why venting doesn't help you deal with anger | Jennifer Parlamis

TEDTalks Health

Play Episode Listen Later Aug 27, 2026 23:39


Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who's rethinking Freud, one deep breath at a time. Hosted on Acast. See acast.com/privacy for more information.

TEDTalks Health
Living a Meaningful Life (4/5): How to achieve fulfillment -- not just success | Ira Bedzow

TEDTalks Health

Play Episode Listen Later Aug 27, 2026 26:47


Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today's culture and individuals look at success, exploring life's deeper meaning and purpose in a time that celebrates "urgency culture." You'll gain practical strategies for reducing burnout, improving your mental well-being, and aligning your actions with your values. This is the last episode of our series "A Healthier You" -- check out the rest of the episodes and tell us what you think by leaving us a review wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

TEDTalks Health
Living a Meaningful Life (5/5): What happens as we die? | Kathryn Mannix

TEDTalks Health

Play Episode Listen Later Aug 27, 2026 24:51


Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually happens can reduce fear in the final days, for you and your loved ones. After the talk, Shoshana shares how one patient changed her life forever and led her to found endwellproject.org, a platform dedicated to making end-of-life PART of life. This episode originally aired on March 26, 2024. Hosted on Acast. See acast.com/privacy for more information.

acast meaningful life kathryn mannix
TEDTalks Health
Living a Meaningful Life (1/5): Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London

TEDTalks Health

Play Episode Listen Later Aug 27, 2026 53:44


“My lens around style doesn't have anything to do with style anymore — it's about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy's message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a special live conversation about why women are so embarrassed to talk about aging. For Stacy, aging became a chance to reassess her relationship to her body, and her experience with menopause and spinal surgery shifted her focus to health and wellbeing. Her best advice on what you can do to feel good in your skin? Throw away the most painful pair of shoes you own. Hosted on Acast. See acast.com/privacy for more information.

TEDTalks Health
Living a Meaningful Life (3/5): Your guide to finding a workout that works

TEDTalks Health

Play Episode Listen Later Aug 27, 2026 15:44


Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from your heart to your brain to your gut.Embarking on a fitness journey can be overwhelming, but it doesn't have to be intimidating. In today's episode, Shoshana unveils practical strategies for creating an exercise routine that lasts and explores all kinds of workouts – from weightlifting to walking. She shares motivational fitness tips that will inspire both beginners and experienced athletes to move more, even amid life's busy schedules. Hosted on Acast. See acast.com/privacy for more information.

Morning Devotions with Chris Witts
Live a Meaningful Life

Morning Devotions with Chris Witts

Play Episode Listen Later Aug 27, 2026 4:51 Transcription Available


And we know that for those who love God all things work together for good, for those who are called according to his purpose. Romans 8:28Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

MyLife: Tanya Applied
Chapter 35.05: The Power of a Mitzvah Over Torah How the Body Becomes a Divine Channel​

MyLife: Tanya Applied

Play Episode Listen Later Aug 26, 2026 29:43


A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Live Intentionally
You don't have to rush your healing to build a meaningful life.

Live Intentionally

Play Episode Listen Later Aug 24, 2026 3:46


Rebuilding. The story behind the podcast, what intentional living means, and why life sometimes has to become smaller before it can become meaningful again.

The Meaningful Life with Andrew G. Marshall
Dr. Avrum Weiss: Why men withdraw when women get angry

The Meaningful Life with Andrew G. Marshall

Play Episode Listen Later Aug 24, 2026 52:52


When women and men argue, women can often be more comfortable in expressing their feelings of hurt and anger.  Men can feel distressed by this strength of feeling, and may pull away emotionally. They may feel a very strong urge to occupy the ground of rationality and objectivity, which in turn leads their partner to push harder, desperately seeking emotional connection. Dr Avrum Weiss is a US-based author and psychotherapist specialising in the internal lives of men. His writing and his work with couples help men and women understand each other more deeply and build a stronger connection. In this episode Andrew and Dr Weiss discuss the emotion of anger and how our childhoods can influence our adult experiences of it. They share insights from Dr Weiss' book Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships , and look at how men and women can better understand each other's internal world.   If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50.  This week supporters will hear: - Three things Dr. Weiss knows to be true. - The seven fears of men in relationships - AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.   Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Take a look at Andrew's new online relationship course: My Best Relationship Tools   Buy Dr Avrum Weiss' book Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships  Find Dr Avrum Weiss' other books via his website https://www.avrumweissphd.com Read Dr Avrum Weiss' columns for Psychology Today Follow Dr Avrum Weiss on Facebook @AvrumWeissAuthor and on Twitter @avrum_weiss Read Andrew's books on relationships and self-development You might also be interested in hearing Dr Matthew McKay talking with Andrew about Loving in the Face of Pain  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Stanford Psychology Podcast
182 - Bill Burnett: How to Design a Meaningful Life

Stanford Psychology Podcast

Play Episode Listen Later Aug 21, 2026 68:26


This week, Katia has a conversation with Bill Burnett, an adjunct professor at Stanford University. He is the co-founder of Stanford's Life Design Lab and also the co-author of Designing Your Life and How to Live a Meaningful Life.  In this conversation, Bill shares how we can live in alignment with our values and compass, how prototyping can help us embrace uncertainty, and how to design a life that is more meaningful to us. Designing Your Life Website: https://designingyour.life/ Bill Burnett's LinkedIn: https://www.linkedin.com/in/bill-burnett-4225401/  Bill Burnett's Books:Designing Your Life: How to Build a Well-Lived, Joyful LifeHow to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every DayKatia's LinkedIn: https://www.linkedin.com/in/katiakriakova/  Podcast Contact: stanfordpsychpodcast@gmail.com Podcast Twitter: @StanfordPsyPodPodcast Substack: https://stanfordpsypod.substack.com/ 

LifeTransformed                   With Robert Bolden
Coffee & Christ... Essentials for a Meaningful Life

LifeTransformed With Robert Bolden

Play Episode Listen Later Aug 20, 2026 18:14


SummaryRobert Bolden shares insights from a Bible verse about being on your guard, trusting in faith, and living with courage and love. This episode explores how to apply spiritual principles in daily life for transformation and growth.Key TopicsThe meaning of being on your guard in life and faithThe importance of standing firm in the faithHow to trust in Jesus for everythingThe role of courage and strength in spiritual growthApplying biblical principles to everyday lifeThe significance of community and shared faithThe impact of reading and understanding the BibleLiving with integrity and character as learned from PeterTakeawaysBeing on your guard involves awareness and wisdom.Stand firm in your faith regardless of circumstances.Trust in Jesus is essential for a meaningful life.Courage and strength are vital for spiritual resilience.Living with love and gentleness impacts others positively.The Bible is written for those who seek to understand and follow.Knowledge of God and Jesus brings grace and peace.Living with integrity and character leads to transformation.Chapters00:00 Introduction to the episode and the power of spontaneous sharing02:55 The verse of the day: Be on your guard04:37 Reflecting on being aware and using wisdom06:56 Stand firm in the faith and trust in Jesus08:00 The importance of courage and strength in action11:25 The significance of living with integrity and character12:40 Understanding the purpose of the Bible for those who seek14:36 The power of living by faith and transformation17:03 Final thoughts and encouragement to live boldly in faithReady to become part of the community? https://lifetransformed.podia.com/message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call ⁠https://www.picktime.com/LifeTransformed⁠Instagram ⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qr⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrYouTube⁠https://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBw⁠Podcasts Join me live from Odd's Cafe here in Asheville…  message me for the exact time.  ⁠https://www.oddscafe.com/⁠Email: robertbolden@thisworldfreedom.com

Those Other Girls with Mallory and Friends
Ep 365 | Womanhood and Ambition

Those Other Girls with Mallory and Friends

Play Episode Listen Later Aug 19, 2026 40:48


I'm sharing a little life update on my weight-loss journey and what I'm learning about growth in this season. Then we're getting into the tea: Alex Cooper's latest business moves, the Phoebe Gates legal controversy, and a viral conversation about womanhood and trans women.I'm also breaking down what's happening with abortion law in Massachusetts and sharing my Christian perspective on what these cultural shifts mean.Finally, we're ending with a reminder that building a meaningful life isn't only about accomplishing the next big thing. Sometimes it's about enjoying the community, friendships, and ordinary moments you already have.Grab your favorite drink, pull up a chair, and join us around the Pink Desk.

Third Church Sermons
Audio Appendix: An Interview with Dave Evans

Third Church Sermons

Play Episode Listen Later Aug 19, 2026 50:24


Dave Evans, Stanford Life Design Lab co-founder and co-author of "Designing Your Life" and "How to Live a Meaningful Life," joins Corey for a conversation about life, faith, and joy.

The One You Feed
Why a Life-Changing Sabbatical Might Be More Possible Than You Think | DJ DiDonna

The One You Feed

Play Episode Listen Later Aug 18, 2026 59:59


In this episode, DJ DiDonna explores why a life-changing sabbatical might be more possible than you think. He explains why extended time away from our usual routines can offer something a vacation often can't: the space to reconnect with who we are beyond work, gain perspective on what matters, and imagine what we want the next chapter of our lives to look like. DJ and Eric also discuss how planning years ahead can make a sabbatical feel more realistic, and how we can apply the same principles of stepping away and disrupting our routines even when taking months off isn't possible. Good Wolf RemindersA little wisdom, right when you need it. Start receiving free text reminders designed to help you pause, reflect, and take meaningful action. Sign up at oneyoufeed.net/sms. Key Takeaways: Why even meaningful work can lead to burnout What makes a sabbatical different from a vacation How extended time off can bring clarity, creativity, and perspective Why planning years ahead can make a sabbatical more possible How stepping away helps you reconsider what you really want Why experimenting with new interests can reshape your sense of identity How sabbaticals can help you reconnect with life beyond work Ways to create meaningful breaks when a full sabbatical isn't possible For full show notes, click here! If you enjoyed this conversation with DJ Didonna, check out these other episodes: How to Integrate Behavior Change with Your Values with Spencer Greenberg Crafting a Meaningful Life with Emily Esfahani Smith This episode is sponsored by: ⁠Pebl⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠hipebl.ai⁠ ⁠⁠⁠Tiny Health⁠⁠⁠‘s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠ ButcherBox: Make dinnertime easier with ButcherBox, delivering high-quality 100% grass-fed beef, organic chicken, wild-caught seafood, and more, right to your door. Get $20 off your first box, plus your choice of free ground beef for life or free chicken thighs or top sirloins for a year, with free shipping always. Visit ButcherBox.com/FEED to claim your offer. Monarch: Take control of your finances with Monarch, the all-in-one personal finance app that helps you budget, track spending, monitor investments, and work toward your financial goals. Get 50% off your first year of Monarch Core, go to https://www.monarch.com/ and enter Promo Code: FEED Talkiatry⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠ Quince:⁠ Refresh your wardrobe with Quince by going to ⁠Quince.com/feed⁠ for free shipping and 365-day returns. Now available in Canada, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

MyLife: Tanya Applied
Chochma: The Ultimate Interface

MyLife: Tanya Applied

Play Episode Listen Later Aug 17, 2026 29:06


Chapter 35.04: Chochma: The Ultimate Interface​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience
When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

Play Episode Listen Later Aug 12, 2026 29:23


When is enough enough? What if the life you're chasing is based on someone else's definition of success? In this conversation, John Kim and Buddy Wakefield explore the difference between going wide and going deep, and why fulfillment may have less to do with fame, money, and recognition than we think. From poetry, Portugal, and Los Angeles to money, hope, and the pressure to constantly achieve more, this episode is a raw and honest reflection on potential, ambition, and what actually makes a life feel meaningful. In this episode, John and Buddy talk about: Whether potential really has to "go wide" How growing up in Los Angeles shaped John's definition of success Why Buddy's experience in Portugal changed the way he thinks about enough The difference between external recognition and meaningful impact What money can and cannot provide How hustle culture can keep you disconnected from the present moment Why Buddy is learning to welcome the word hope back into his life The small, ordinary moments that bring real happiness If this episode resonated with you, follow the podcast, leave a rating, and share it with someone who has been measuring their worth by how wide they've gone instead of how deeply they've lived. Connect with Buddy: https://www.buddywakefield.com/ https://www.instagram.com/buddywakefield

The One You Feed
The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten

The One You Feed

Play Episode Listen Later Aug 11, 2026 61:30


In this episode, Cassandra Vieten explores the science of using imagination to change how you think and feel. She explains that imagination isn't something reserved for creativity or daydreaming; we're using it constantly to anticipate the future, interpret the present, and tell stories about the past. Cassandra shares how becoming more conscious of these patterns can help us recognize when our imagination is working against us, shift the stories that keep us stuck, and use this powerful capacity to approach challenges with greater flexibility, possibility, and hope. Her new book is Imagine That: Transform How You Think, Feel, and Live with the Science of Imagination Feeling overwhelmed in your life?Check out ⁠⁠Overwhelm is Optional ⁠⁠— a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. ⁠⁠Sign up here for only $29!⁠ Key Takeaways: Why we use imagination far more often than we realize How imagination shapes our thoughts, emotions, and behavior The difference between adaptive and maladaptive imagination How catastrophizing uses imagination against us Why imagining how you want to show up can be more useful than imagining perfect outcomes How your unique “imagination style” influences the way you think Why screens may be weakening our capacity to imagine How mental rehearsal can help us prepare for difficult situations Using your future self to clarify your values and priorities Why we can't always think our way into lasting change How imagination can help regulate the nervous system Why generating hope is a skill we can practice For full show notes, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ If you enjoyed this conversation with Cassandra Vieten, check out these other episodes: What's Next? Our Future Stories with David Christian The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg How to Craft a Meaningful Life with Emily Esfahani Smith This episode is sponsored by: Monarch: Take control of your finances with Monarch, the all-in-one personal finance app that helps you budget, track spending, monitor investments, and work toward your financial goals. Get 50% off your first year of Monarch Core, go to https://www.monarch.com/ and enter Promo Code: FEED Talkiatry⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠ Quince:⁠ Refresh your wardrobe with Quince by going to ⁠Quince.com/feed⁠ for free shipping and 365-day returns. Now available in Canada, too. ⁠Pebl⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠hipebl.ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

MyLife: Tanya Applied
Chapter 35.02: Why the Need for Mitzvos

MyLife: Tanya Applied

Play Episode Listen Later Aug 11, 2026 30:00


Chapter 35.02: Why the Need for Mitzvos​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

MyLife: Tanya Applied
Chapter 35:03 Pure Divine Fuel Amidst Us

MyLife: Tanya Applied

Play Episode Listen Later Aug 11, 2026 29:19


Chapter 35: 03 Pure Divine Fuel Amidst Us​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Upgrade Engines with Scott Wozniak
Ep. 106: Decision Making #6 — Take a Step Back

Upgrade Engines with Scott Wozniak

Play Episode Listen Later Aug 10, 2026 17:28


If you've expanded your options, checked your mindset, and reality tested your assumptions — but you're still not sure — it might be a timing problem.In this episode, I dig into when to go fast and when to go slow. There's a concept I picked up called "thinking gray" (deliberately refusing to form an opinion until you have to) that plays a big role in this process. Also, I'll talk about a simple question that has shaped some of the biggest moments of my life: "How will I feel about this in 10 minutes, 10 months, and 10 years?" That question literally changed everything from family life to business for me, and I think it will for you, too.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

The One You Feed
How to Build a Meaningful Career in an Uncertain World | Benjamin Todd

The One You Feed

Play Episode Listen Later Aug 7, 2026 58:14


In this episode, Benjamin Todd explores how to build a meaningful career in an uncertain world. He and Eric discuss why the old advice to “follow your passion” can lead us astray, how AI is changing the skills that may matter most, and what actually makes work fulfilling. Benjamin also explains how to think more intentionally about the impact of our work, why experimenting is often more useful than trying to think our way into the perfect career, and how to know when it might be time for a change. ⁠A Weekly Bite of Wisdom:⁠ Want to go deeper with the ideas we explore on The One You Feed? Every Wednesday, Eric shares a short, practical email that turns insights about mental health, relationships, purpose, habits, and personal growth into simple practices you can use right away. You'll also receive our Weekend Podcast Playlist featuring a recap of the week's episodes. It's free, takes about a minute to read, and is enjoyed by thousands of readers each week. Sign up at ⁠oneyoufeed.net/newsletter.⁠ Key Takeaways: Why following your passion isn't always the best career advice How AI is changing the way we should think about career planning Which skills may become more valuable as technology advances The five factors that make work satisfying and fulfilling Why meaningful work involves more than a job title or salary How to choose work that makes a meaningful difference Why asking “What could I become good at?” can open new possibilities How small career experiments can help you make better decisions Why we often stay in unsatisfying jobs longer than we should How to evaluate whether it's really time for a career change Ways to make a difference even when changing careers isn't possible For full show notes, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠ If you enjoyed this conversation with Benjamin Todd, check out these other episodes: Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch How to Create a Life Strategy for Meaningful Change with Seth Godin How to Craft a Meaningful Life with Emily Esfahani Smith This episode is sponsored by: ⁠⁠Quince:⁠⁠⁠ Refresh your wardrobe with Quince by going to ⁠⁠⁠Quince.com/feed⁠⁠⁠ for free shipping and 365-day returns. Now available in Canada, too ⁠⁠⁠Talkiatry⁠⁠⁠⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Pebl⁠⁠⁠⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠⁠⁠⁠hipebl.ai⁠⁠⁠⁠ ⁠⁠⁠ZocDoc⁠⁠⁠ - Taking care of your health just got easier – ⁠⁠⁠start here with Zocdoc⁠⁠⁠ ⁠⁠⁠Shopify⁠⁠⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at ⁠⁠⁠shopify.com/feed.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health⁠⁠⁠⁠⁠⁠⁠⁠'s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠⁠⁠⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Monarch⁠⁠⁠⁠⁠: Take control of your finances with Monarch, the all-in-one personal finance app that helps you budget, track spending, monitor investments, and work toward your financial goals. Get 50% off your first year of Monarch Core, go to https://www.monarch.com/ and enter Promo Code: FEED ⁠⁠⁠⁠⁠ButcherBox:⁠⁠⁠⁠⁠ Make dinnertime easier with ButcherBox, delivering high-quality 100% grass-fed beef, organic chicken, wild-caught seafood, and more, right to your door. Get $20 off your first box, plus your choice of free ground beef for life or free chicken thighs or top sirloins for a year, with free shipping always. Visit ⁠⁠⁠⁠⁠ButcherBox.com/FEED⁠⁠⁠⁠⁠ to claim your offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Those Other Girls with Mallory and Friends
Ep 363 | Building a Meaningful Life

Those Other Girls with Mallory and Friends

Play Episode Listen Later Aug 2, 2026 12:03


In this episode, I shared the heart behind a brand-new season for Those Other Girls—one focused on intentionally building a meaningful life, one month at a time. I open up about my own journey of slowing down, redefining success, and choosing purpose over perfection.You'll also hear about the new 31-Day Reset, designed to help you reset your mindset, build life-giving habits, reflect on where you've been, and create a vision for where you're going. Whether you're navigating a new season, feeling stuck, or simply ready for a fresh start, this episode will inspire you to begin again with intention.Grab your favorite drink, pull up a chair, and join us around the Pink Desk.

Happiest Sober Podcast
#193 Building A Meaningful Life You Love in Sobriety (feat. My Mom)

Happiest Sober Podcast

Play Episode Listen Later Jul 28, 2026 53:16


This week, my mom and I have a fun and inspirational chat about one of the greatest truths in sobriety: it's not just about removing alcohol, it's about creating a meaningful life that you love in sobriety. If that concept has you asking "but how?!" then we've got you covered in this episode!Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠Shop sober mugs & merch⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MyLife: Tanya Applied
Chapter 35.01: What is the Power of Action? Why a Life of Endless Struggle

MyLife: Tanya Applied

Play Episode Listen Later Jul 28, 2026 29:24


Chapter 35.01:What is the Power of Action? Why a Life of Endless Struggle?​A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Upgrade Engines with Scott Wozniak
Ep. 105: Decision Making #5 — Reality Test Your Assumptions

Upgrade Engines with Scott Wozniak

Play Episode Listen Later Jul 27, 2026 21:07


We can walk around with a massive set of unquestioned assumptions running our lives, yet not even know it.We might think we're being rational, but we've got confirmation bias working overtime. There's research showing that people on opposite sides of a debate can read the exact same article, and both walk away more convinced they were right. On top of that, the people with the least skill in an area tend to be the most confident about how good they are (look up the Dunning-Kruger effect — it's humbling).In this episode I get into how to actually break through that by running real experiments with real hypotheses. I'll also share the story of when I set up a clear test for a new business, watched it fail, and then talked myself into ignoring my own results for two and a half years.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

The One You Feed
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin

The One You Feed

Play Episode Listen Later Jul 24, 2026 68:28


In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self-compassion, values, and power. Pooja also discusses how to let go of guilt, stop chasing perfection, and create a life that reflects what truly matters, even in a world that constantly asks us to do more. Good Wolf Reminders! A little wisdom, right when you need it. Start receiving free text reminders designed to help you pause, reflect, and take meaningful action. Sign up at⁠ oneyoufeed.net/sms⁠. Key Takeaways: Why modern self-care often fails to address the root causes of burnout The difference between faux self-care and real self-care How systems and expectations shape our well-being Why boundaries are essential—not selfish The hidden role guilt plays in keeping us stuck Practicing self-compassion without lowering your standards Aligning your choices with your deepest values Reclaiming your personal power in everyday decisions Building sustainable habits that support long-term well-being Why true self-care helps you show up more fully for yourself and others For full show notes, ⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠!⁠⁠ If you enjoyed this conversation with Dr. Pooja Lakshmin, check out these other episodes How to Set Boundaries with Nedra Glover Tawwab How to Integrate Behavior Change with Your Values with Spencer Greenberg Crafting a Meaningful Life with Emily Esfahani Smith This episode is sponsored by: ⁠Shopify⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at ⁠shopify.com/feed.⁠ ⁠⁠⁠⁠Tiny Health⁠⁠⁠⁠'s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠⁠ ⁠Monarch⁠: Take control of your finances with Monarch, the all-in-one personal finance app that helps you budget, track spending, monitor investments, and work toward your financial goals. Get 50% off your first year of Monarch Core, go to https://www.monarch.com/ and enter Promo Code: FEED ⁠ButcherBox:⁠ Make dinnertime easier with ButcherBox, delivering high-quality 100% grass-fed beef, organic chicken, wild-caught seafood, and more, right to your door. Get $20 off your first box, plus your choice of free ground beef for life or free chicken thighs or top sirloins for a year, with free shipping always. Visit ⁠ButcherBox.com/FEED⁠ to claim your offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Bottom/High Rise with Moira Kucaba
Feeling Stuck in Midlife? The 5 Buckets That Will Help You Build a More Meaningful Life | Episode 249

Low Bottom/High Rise with Moira Kucaba

Play Episode Listen Later Jul 20, 2026 15:41


Have you ever reached the end of a busy week and thought, Why doesn't my life feel more fulfilling? You're checking all the boxes. You're working, taking care of your family, exercising, and getting through your to-do list. Yet something still feels...off. In this solo episode, I share a simple framework that completely changed how I think about time, purpose, and living a meaningful life. During a morning walk, I realized there are only five areas that truly create a life we love. Everything else is simply filling our calendar. If you've been feeling stuck, uninspired, or like you're living on autopilot, this episode will help you identify where your time is actually going and how to realign it with what matters most. In this episode, I share: • The five buckets that create a meaningful life • Why being busy doesn't always mean you're fulfilled • A simple time audit that will help you identify what's stealing your joy • How to create more connection, purpose, and fun in your everyday life • Why midlife is the perfect season to intentionally redesign your life • Small shifts that can help you feel more aligned without adding more to your schedule If you've been craving more joy, deeper purpose, or simply want your days to feel more meaningful, this conversation will give you a practical way to evaluate your life and start making changes today. I'd love to hear from you after you listen. Which bucket needs the most attention in your life right now? If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who could use this reminder today.  

The Niche Is You
Discomfort Isn't the Enemy of a Meaningful Life… It's Sometimes the Price of One

The Niche Is You

Play Episode Listen Later Jul 17, 2026 26:41


In this episode we'll talk about:Why discomfort isn't the enemy of a meaningful life — it's the actual price of oneHow the fear of discomfort is quietly running the ceiling of your lifeWhy the culture has trained us to treat comfort as the goal — and what that costs usThe specific practice of dipping your toe into discomfort with low stakesHow to develop a healthy, working relationship with discomfort as a catalyst for growthWhat becomes possible when you finally stop treating discomfort as something to escapeAnd more… START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges. → https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play. → https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

The Mel Robbins Podcast
Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

The Mel Robbins Podcast

Play Episode Listen Later Jul 13, 2026 66:29


In today's episode, you'll learn how to feel happier and more connected to your purpose in under 5 minutes.  Today, you're learning from Dr. Dacher Keltner, one of the world's leading experts on meaning, purpose, happiness, and awe. Dr. Keltner is a distinguished professor of psychology at UC Berkeley, and the founding director of the Greater Good Science Center, one of the most renowned research institutes in the world that studies well-being. He has spent over 35 years researching science-backed tools that you can use right now. You will be clear, focused, calmer, more engaged in your life, even when the world feels overwhelming.  In this episode you'll learn: -Specific lessons you can apply today that come from 35 years of happiness research -The quick morning practice research shows can boost your happiness and reset your day -The two simple questions that help you find your purpose today -Your most powerful core strength and how to tap into it more - The one thought you need to feel less overwhelmed, exhausted and reduce stress now -How to live a more meaningful life by remembering 2 key things about your past -How to feel more alive today without spending money or making a major life change -The one-minute awe practice Dr. Keltner recommends for anyone who is stressed, anxious, lonely or exhausted -Simple, science-backed ways to live a meaningful life today Whether you feel lost, burned out, anxious about the future, disconnected from yourself, or unsure what you are supposed to be doing with your life, this episode will help you reconnect with purpose and make you feel more alive. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Stanford Professors, Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour) Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Order of Man
AJ KAZMIERCZAK | The Lost Art of Brotherhood

Order of Man

Play Episode Listen Later Jun 16, 2026 69:18


We've never been more connected, and we've never been more alone. Men have endless ways to reach each other and almost no reason they'll actually use them. We don't reach out. We don't check in. We won't pay another man a compliment without slapping "no homo" on the end of it to make sure nobody mistakes us for caring. And somewhere along the way, we decided that the first flowers a man receives should arrive at his funeral. This week, AJ Kazmierczak joins the show to tear that pattern apart. We get into why connection is the single most valuable skill a man can build, how to develop it on purpose, and why most guys would rather avoid the discomfort of self-auditing than face what's actually holding them back. We talk accountability, discernment, evolving without losing yourself, and what it really costs to be the kind of man other men want in their corner.   SHOW HIGHLIGHTS 00:00 - Episode Introduction 01:30 - Reconnecting After Montana Knife Company 05:20 - Why Men Are More Connected Yet More Isolated 08:00 - The Lost Art of Complimenting Other Men 12:57 - Building Relationships Through Small Conversations 16:24 - Accountability and Encouragement in Unexpected Places 21:16 - Why Communication Skills Matter More Than Credentials 24:47 - Whose Opinions Should Actually Matter 31:21 - Creating an Identity Instead of Fitting In 35:49 - Authenticity, Attention, and Standing Out 38:36 - Evolving Without Losing Yourself 42:55 - Why Honest Feedback Is So Rare 45:09 - Self-Auditing and Becoming More Self-Aware 49:08 - Fast Decision Makers vs Overthinkers 51:59 - The Problem With Being the "Nice Guy" 54:14 - Technical Reset + Bringing It Home 55:12 - Redefining What It Means to Be Alpha 57:36 - Family, Purpose, and Building a Meaningful Life 01:00:18 - Connection, Conversation, and Community 01:01:12 - Winter Strong, Sorenex, and Future Plans 01:02:59 - Final Thoughts and Closing Remarks   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready