Podcasts about wearables

Neurobiologist Jamie Zeitzer is an expert on sleep – or, more accurately, an expert on why so many can't sleep. He notes that, ironically, it's often anxiety about sleep that prevents good sleep. In short, we lose sleep over lost sleep. Wearables and other tools can help but only to a point, and medications do not induce natural sleep. Instead, he counsels consistent routines, less stimulation at bedtime, and cognitive behavioral therapy to reduce worry about insomnia. Unfortunately, you can't work harder to get better sleep – you have to learn to relax, Zeitzer tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Jamie ZeitzerConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University.(00:03:12) Understanding Circadian RhythmsHow the biological clock regulates sleep and other body functions.(00:04:57) The Mystery of Sleep's PurposeWhat is still unknown about the fundamental need for sleep.(00:06:00) Light and the Circadian ClockThe impact light exposure has on the body's internal sleep timing.(00:08:13) Day and Night Light ContrastThe importance of creating a light-dark contrast for healthy rhythms.(00:11:18) Phones, Screens, and the Blue LightWhether blue light from screen use affects sleep quality.(00:13:49) Defining and Diagnosing Sleep ProblemsHow stress and over-focus on sleep quality worsen insomnia.(00:16:02) Sleep Anxiety and WearablesThe psychological downsides of sleep data from tracking devices.(00:17:14) CBT-I and Rethinking InsomniaMentally reframing sleep with cognitive behavioral therapy for insomnia.(00:21:21) Desynchronized Sleep PatternsStudying student sleep patterns to separate circadian vs. sleep effects.(00:23:49) Shift Work and Circadian MisalignmentThe difficulty of re-aligning circadian clocks in rotating shifts.(00:26:26) Effectiveness of Sleep MedicationsThe various drugs used to promote sleep and their pros and cons.(00:29:46) Circadian “Sleep Cliff” and MelatoninThe brain's “wake zone” before sleep and the limited effects of melatonin.(00:32:52) Do's & Don'ts for Better SleepAdvice for those looking to improve their sleep quality.(00:34:55) Alcohol and Caffeine EffectsHow metabolism influences the effects of alcohol and caffeine on sleep.(00:37:24) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

In this episode of Longevity by Design, our host, Dr. Gil Blander talks with Dr. Renee Deehan and Paul Fabian about Inside Tracker's new Healthspan Habits Score feature. This innovative tool analyzes data from wearable devices and daily journal entries to identify the most impactful habit to improve each week for better health span and longevity.The guests explain how the algorithm processes up to 15 different variables, including sleep quality, step count, and lifestyle factors to create a personalized weekly score. Rather than overwhelming users with multiple recommendations, the report focuses on one key habit to change, applying behavioral science principles for sustainable improvement.Deehan and Fabian detail how the system evaluates six weeks of data to identify trends and provide targeted recommendations, helping users bridge the gap between blood tests with actionable weekly guidance based on scientific research linking these habits to longevity outcomes.Guest-at-a-Glance 

On this episode of “Raise the Line” we welcome Dr. Sheldon Fields, a trailblazer in the nursing field and the president of the National Black Nurses Association. In a candid conversation, Dr. Fields shares his inspiring journey from the bedside to becoming a prominent figure in nursing, HIV/AIDS prevention and academia and also shares the challenges he faced as a Black man in a predominantly white and female field. "I fell in love with a profession that has not always loved me back," he tells host Kelsey Lafayette. Dr. Fields brings over thirty years of experience as an educator, researcher, clinician, administrator, consultant, health policy specialist, and entrepreneur to his current role at NBNA, and as the inaugural associate dean for equity and inclusion at the College of Nursing at Penn State University, where he also serves as a research professor. Listeners will find Dr. Fields' insights on navigating a career in healthcare particularly valuable, as he stresses the importance of resilience, continuing education, and mentorship. It's a compelling listen for anyone interested in the intersection of health, policy, and social justice.Mentioned in this episode:National Black Nurses Association If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

How to Measure Physical Activity in Children and Adolescents Download your free e-book here: https://www.physicalactivityresearcher.com/ebook2 Authors: Ugne Kari, Olli Tikkanen, Arto Pesola _________________ This podcast episode is sponsored by Fibion Inc. Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle Learn More About Fibion Devices: Fibion SENS- Collect, store and manage SB and PA data easily and remotely. Fibion Flash - A versatile customizable tool with HRV and accelerometry capability.  Fibion Research - SB and PA measurements, analysis, and feedback made easy Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. Fibion G2 – Validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.   Read about Fibion Sleep and Fibion Circadian. Fibion Kids - Activity tracking designed for children. Fibion Vitals - A portable device designed to be worn on the chest that serves as a comprehensive health management tool.  Fibion Emfit - Contact free tracking and sleep analysis.  Explore Our Solutions: Fibion Sleep Solutions Fibion Sedentary Behavior and Physical Activity Solutions Fibion Circadian Rythm Solutions Fibion Biosignal Measurements Solutions Recommended Articles & Guides: Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. Stay Connected: Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher Receive Updates on Latest Research Grade Wearables: Next Generation Reseach Techniques LinkedIn Newsletter  

Send us a text00:00 - Intro00:29 - OpenAI & Microsoft closer to deal10:58 - Wonder is no bueno?22:02 - Function Health, wearables + pre-IPO health stocks

Today, with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Torkil.   Dr. Torkil is a medical doctor and the bestselling author of The Camera Cure and The Pulse Cure. Early in his career, he decided to do everything in his power to get the most out of life. His passion is living life on his terms and travelling the world, where he can help people along the way.   Along his journey, he has found that there are some key factors why people become ill, which are unfortunate lifestyle choices and poor coping skills. Instead of seeking treatment after you become ill, Dr. Torkil wants you to prevent illness and increase your quality of life by taking responsibility for your own health.   Episode Timestamps ●        [01:04] Who is Torkil? ●        [05:15] Wearables and Lifestyle ●        [11:57] Heart Rate Variability ●        [22:30] Lifestyle Recovery ●        [26:51] Improving HRV ●        [35:50] Trust the Numbers ●        [44:10] Comfort Crisis ●        [50:47] The Menstrual Cycle   Resources Mentioned ●        Instagram: dr.torkil ●        Website: The Pulse Cure ●        Website: Bookstore   Quotes [Dr. Torkil] “Take measurable steps and become the boss of your own health.”   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

Marco Benitez, founder of ROOK, reveals how his company turns chaotic wearable data into clean, actionable insights. From fitness rings to Dexcom integrations, hear how ROOK bridges tech and healthcare, enabling remote monitoring, AI-driven predictions, and more—all without the red tape of FDA regulation. The future of health is wearable. Sponsored by RemediChain.

What if cooling vests could help save lives during mass pilgrimages in extreme heat? Learn how these innovations are being adapted for religious and cultural use. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/"   In this episode, Dr. Olli Tikkanen and José Näf explore the life-saving potential of evaporative cooling vests in extreme environments, including the Hajj pilgrimage, where temperatures can exceed 50°C. José discusses the development of seam-free cooling garments that comply with religious dress codes, offering relief for thousands of elderly pilgrims walking long distances in dry, desert climates. The conversation also covers the role of cooling vests in protecting older adults in Southern Europe during heat waves and how humidity levels affect the performance of evaporation-based cooling. José outlines exciting product development on the horizon, including new designs for head and neck cooling and integrating airflow with evaporation for stronger effects—all without electronics. This episode highlights the future of wearable cooling technology and its role in protecting vulnerable populations under rising global temperatures. _______ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher        

In this episode, we uncover the hidden dangers of sleep deprivation and its overlooked impact on leadership, decision-making, and long-term performance. If you're a CEO, founder, or high-performing professional who believes sleep is optional, this is your wake-up call.Julian explains the science of sleep, how it shapes executive function, and why your sleep habits may silently erode your leadership edge. Discover how strategic sleep can elevate your performance, sharpen your clarity, and future-proof your health.You'll also learn to measure your sleep like a high performer, use wearables and tech tools wisely, and develop habits that protect your edge, even during crises and travel.— Episode Chapter Big Ideas (timing may not be exact) —00:00 – Intro: Why CEOs can't afford to sacrifice sleep01:45 – Rethinking sleep as a strategic recalibration tool02:30 – What actually happens in your brain during sleep03:50 – The cost of sleep deprivation on judgment and decision-making06:00 – Quality vs. quantity: The metrics that really matter07:45 – 4 key sleep indicators for high-performing leaders10:30 – Wearables and tools for tracking sleep effectively14:25 – How to protect your sleep during a crisis (3-level protocol)18:50 – Sleep and travel: Staying sharp on the road20:55 – Delegation as a hidden driver of better sleep22:32 – The 7 Sleep Habits of Highly Effective CEOs26:40 – Final message: Sleep as leadership leverage27:45 – Invitation to book a 1:1 health and performance session— Key Quotes — "Sleep isn't a luxury. It's a leverage tool that is severely underutilized by leaders.”"Every hour of missed sleep can drop cognitive performance by 2.4%. That's the difference between a billion-dollar decision and a million-dollar mistake.”"Don't chase perfection. Chase consistency. Sleep like a leader, not a martyr."— Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Why is evaporative cooling vital for people who cannot sweat, like those with paraplegia or artificial skin? Learn how smart cooling vests support health and safety in extreme conditions. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen and José Näf discuss how evaporative cooling vests support individuals who suffer from heat sensitivity due to medical conditions such as paraplegia, multiple sclerosis, and severe burns. José explains how the loss of sweating ability in these groups can lead to dangerous heat stress and why conventional cooling methods, like ice packs, are not always safe or effective. They also explore the performance of evaporative vests in various humidity levels, with ongoing studies assessing use in places like Dubai and Thailand. From construction sites to clinical recovery, this episode highlights where and how cooling vests are used, including guidelines for wear time and practical use in daily routines. José also shares insights from collaborations with rehabilitation institutions and new testing efforts with artificial skin patients. This conversation offers a rich look into the physiological needs behind cooling innovation and its direct impact on people's quality of life. _______   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher      

In this episode of Medsider Radio, we sat down with Claire Dixon, CEO of Neuraura.Neuraura is developing LoOop, an over-the-counter wearable that targets PCOS through low-frequency electrical stimulation.Claire brings over 25 years of international leadership experience to her role as co-founder and CEO of Neuraura. With a master's degree in engineering from Cambridge and an MBA from Harvard, she spent 15 years as a strategic consultant to capital-intensive businesses before transitioning to entrepreneurship. She was recently named among the “Top 200 Trailblazing Leaders in Women's Health and femtech” by Women of Wearables.In this interview, Claire shares insights on navigating regulatory pathways, designing for real user needs, and building strategic partnerships to bring innovative women's health solutions to market through a direct-to-consumer approach.Before we dive into the discussion, I wanted to mention a few things:First, if you're into learning from medical device and health technology founders and CEOs, and want to know when new interviews are live, head over to Medsider.com and sign up for our free newsletter.Second, if you want to peek behind the curtain of the world's most successful startups, you should consider a Medsider premium membership. You'll learn the strategies and tactics that founders and CEOs use to build and grow companies like Silk Road Medical, AliveCor, Shockwave Medical, and hundreds more!We recently introduced some fantastic additions exclusively for Medsider premium members, including playbooks, which are curated collections of our top Medsider interviews on key topics like capital fundraising and risk mitigation, and 3 packages that will help you make use of our database of 750+ life science investors more efficiently for your fundraise and help you discover your next medical device or health technology investor!In addition to the entire back catalog of Medsider interviews over the past decade, premium members also get a copy of every volume of Medsider Mentors at no additional cost, including the latest Medsider Mentors Volume VII. If you're interested, go to medsider.com/subscribe to learn more.Lastly, if you'd rather read than listen, here's a link to the full interview with Claire Dixon.

How does an evaporative cooling vest keep your skin up to 5°C cooler for hours—without making you wet? José Näf shares how smart materials can transform temperature regulation. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen continues the conversation with José Näf, co-founder of Duracool, focusing on the design, functionality, and physiological impact of evaporative cooling vests. These vests use semi-permeable membranes to gradually release water vapor, providing long-lasting cooling without soaking the user. José explains the technical design of their shoulder pads and vests, their application in both occupational settings and for individuals with medical conditions such as artificial menopause, and the importance of wearing them over—not under—clothing. Laboratory tests show their cooling performance lasts significantly longer than sponge-based vests, making them ideal for situations with moderate movement, like construction or low-intensity work in hot environments. This episode is a must-listen for professionals and researchers interested in thermal comfort and performance under heat stress. __________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher        

The Verge's Victoria Song joins the show to talk about a new genre of gadget, which both she and David have been testing a lot: the AI-powered, always-on voice recorder. Vee shares what she's learned from devices like Bee, and why it's going to be so hard for AI to figure out what really matters in our lives. After that, The Verge's Nathan Edwards and keyboard maker Ryan Norbauer tell the story of the Seneca, a $3,600 keyboard that Norbauer built to his own incredibly exacting specifications. They tell David about what it really takes to make a great keyboard, and why making one is worth the effort. Finally, in the lightning round (call 866-VERGE11 or email vergecast@theverge.com!), we answer a couple of questions about the future of Chrome. Further reading: Bee review: I outsourced my memory to AI and all I got was fanfiction The Plaude NotePin is a great AI voice recorder, and it's totally doomed Friend: a new digital companion for the AI age The Norbauer Seneca The $3,600 keyboard that's optimized for joy. Why are companies lining up to buy Chrome? Sundar Pichai says the DOJ's antitrust plan could kill Google Search Learn more about your ad choices. Visit podcastchoices.com/adchoices

On episode 250 of EHS On Tap, Tom West, Vice President and Global Practice Leader, MakuSafe, talks about how wearable technology is reshaping workplace safety.

A recently published study by the National Cancer Institute (NCI) discovers a link between physical activity and cancer risk after gathering data from wrist sensors, which could help lead to major advances in cancer research. Alaina Shreves, predoctoral fellow at NCI's Division of Cancer Epidemiology and Genetics Metabolic Epidemiology Branch, said the findings come from accelerometer-measured physical activity, which associated low-intensity exercise with up to a 26 percent decreased risk of certain cancers. Shreves highlighted the importance of wrist sensor data in cancer prevention. She also shared her excitement about a new project involving wearable technologies to determine how walking patterns impact cancer development.

What are the real differences between evaporative, phase-changing, electronic, and ice-based cooling vests? Why are athletes, firefighters, and even lab workers turning to these technologies? "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/"   In this episode, Dr. Olli Tikkanen speaks with José Näf, co-founder of Duracool, to break down the science and real-life applications behind different cooling vest technologies. As global temperatures rise and performance demands increase, understanding these cooling systems becomes crucial in both sports and professional settings. José explains the four main cooling vest technologies: evaporative, phase-changing materials, electronic cooling with fans, and traditional ice-based solutions. He highlights where each method fits best—from professional sports to protective lab gear—and discusses why evaporative cooling mimics the natural human sweating process, especially useful for those who cannot sweat. They also explore the scientific controversy around the post-exercise use of ice baths, and the true nature of "phase change" in cooling materials. This is a quick but informative episode for researchers, athletes, and professionals interested in how technology helps regulate body temperature under extreme conditions. ____________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher        

Can electrode design support both signal stability and sustainability? José Näf explains how Nahtlos electrodes reduce waste and skin irritation while delivering high-quality data over time. In this fourth episode, Dr. Olli Tikkanen and José Näf explore the technical and environmental details of electrode design for long-term HRV and ECG measurements. José discusses how offset connectors, biocompatible foil materials, and breathable adhesives improve comfort and data quality. He also explains the sustainability advantages of Nahtlos' packaging and activation system, which extends product shelf life and cuts down on disposable waste. The conversation expands into practical tips on cable management, adhesive reactions, and how to reduce motion artifacts during physical activity. They also touch on emerging opportunities in long-term EMG monitoring and multi-sensor wearable setups. This episode gives practical guidance for researchers, developers, and clinicians aiming for long-duration, high-quality physiological data. __________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

We're honored to continue our global tour of medical education today with Professor Katarzyna Taran, MD, PhD, a pioneering interdisciplinary researcher of tumor cell biology, an award winning educator noted for her focus on student engagement, and -- in a first for a Raise the Line guest -- a shooting sports certified coach and referee. As Professor Taran explains to host Michael Carrese, these seemingly disparate professional activities require the same underlying attributes: patience, the ability to overcome barriers, openness and adaptation. She believes those last qualities are especially important for today's medical students to acquire given the accelerated pace of change in healthcare. “They need to be equipped with the ability for critical thinking, to analyze and synthesize, and to search for unconventional solutions.” Professor Taran tries to impart these skills, in addition to the medical and scientific knowledge students must know, through a high level of engagement. “Teaching is relational, so try to be familiar with students' concerns. Talk to them, listen to them and you will become someone they trust.” In this wide-ranging and engaging conversation, Professor Taran also discusses her work as the head of the Laboratory of Isotopic Fractionation in Pathological Processes in Chair of Oncology, the use of neurodidactics in teaching, and the connection between the science of pathology and the future of humans in space. Mentioned in this episode:Medical University of Lodz If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

Shares of Apple (AAPL) fade after its 2Q earnings beat on the top and bottom line. Apple declared a 4% increase to its dividend as well as authorizing an additional share repurchase program up to $100B. Kevin Green points out Apple's China sales just snuck by above Street estimates, but adds that Services and Wearables segments both slightly missed. Jeff Pierce is looking forward to the earnings call as the iPhone maker adjusts to the new tariff policies under the Trump Administration.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Can electrode systems self-regulate moisture to keep data quality high for 10 days? José Näf explains how Nahtlos' innovative design improves both signal stability and skin comfort in long-term ECG and HRV tracking. In this third episode, Dr. Olli Tikkanen continues the deep dive with José Näf into how advanced electrode technology is addressing the long-standing issues in long-term heart rate variability and ECG measurement. José introduces Nahtlos' breakthrough: a hybrid electrode with a water reservoir and a semi-permeable membrane that mimics natural sweating, maintaining low impedance and high-quality signals for up to 10 days. They also explore how breathable adhesives, biocompatible conductive textiles, and precise material selection reduce skin irritation and improve patient comfort. José shares the testing process, from self-experimentation to hospital trials, and how their team developed their own standards for evaluating signal quality. This episode gives a rare behind-the-scenes look at how wearable ECG technology evolves from lab innovation to clinical use.   __________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

What started with a rabbit heart in a physiology lab led to a career focused on preventing strokes through early detection of atrial fibrillation. A Stanford cardiologist shares how that moment sparked a lifelong interest in cardiac rhythms and how today's wearables can now detect AFib through simple, continuous monitoring, long before symptoms appear. This shift from reactive care to early detection marks a major step forward in heart health, powered by straightforward algorithms and a growing role for AI in predicting cardiovascular risk.

A preview of tonight's NFL draft, tracking the next generation of wearable devices and exploring an increase in tipping fatigue.

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer's disease (AD) research through the connection between sleep health and AD, and the prevention, detection and potential treatment implications of this connection. Cook believes sleep health disparities across underrepresented groups may help explain disproportionate risk of AD. He is currently completing his dissertation and intends to pursue a career in behavioral sleep medicine as a clinical psychologist. ______________________________________________________ This podcast episode is sponsored by Fibion Inc. Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle   Learn More About Fibion Devices: Fibion SENS- Collect, store and manage SB and PA data easily and remotely. Fibion Flash - A versatile customizable tool with HRV and accelerometry capability.  Fibion Research - SB and PA measurements, analysis, and feedback made easy Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. Fibion G2 – Validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.   Read about Fibion Sleep and Fibion Circadian. Fibion Kids - Activity tracking designed for children. Fibion Vitals - A portable device designed to be worn on the chest that serves as a comprehensive health management tool.  Fibion Emfit - Contact free tracking and sleep analysis.  Explore Our Solutions: Fibion Sleep Solutions Fibion Sedentary Behavior and Physical Activity Solutions Fibion Circadian Rythm Solutions Fibion Biosignal Measurements Solutions Recommended Articles & Guides: Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. Stay Connected: Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher   Receive Updates on Latest Research Grade Wearables: Next Generation Reseach Techniques LinkedIn Newsletter    

2025 is shaping up to be the year of intentional training. In this episode, I break down the hottest trends in fitness—from high-tech wearables and hybrid competition training to blood testing, fasting, and Brazilian Jiu-Jitsu. Whether you're a dad looking to level up or just want to stay ahead of the curve, this episode will keep you sharp and in the know.

Wearable technology that gives you insights into your physiology can revolutionize your approach to stress, well-being, and overall health. These gadgets can show you the impact of menstrual cycles and open the doors for personalized stress management.  In this episode, Dr. Torkil Færø discusses using wearables to lower stress and finding balance in our fast-paced lives. Dr. Færø, with his expertise as a general practitioner physician and emergency physician, dives into the significance of heart rate variability (HRV) and how wearable technology can help in tracking and regulating stress levels.  Listen now to start making informed decisions to reduce your stress! For show notes, visit https://fivejourneys.com/podcasts/manage-stress-using-wearables/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Prevent Disease Using Biofeedback, with Dr. Torkil Færø Manage Stress and Become Resilient, with Dr. Stephen Sideroff How Stress Wreaks Havoc on Your Thyroid (And What You Can Do About It), with Dr. Bindiya Gandhi Start Your Day Stress-Free, with Dr. Stephen Sideroff Unlock Better Sleep and Hormone Balance, with Dr. Deanna Minich

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way we store, protect, and use our most personal data. Together, they break down the Web3 tech stack powering this revolution. Enter Nillion, a distributed, privacy-preserving compute network that allows you to share and analyze your encrypted data… without ever giving it away. From genomic privacy to AI sovereignty, this episode exposes the hidden architecture of control—and how to escape it. You'll learn how cutting-edge blockchain and cryptography are rewriting the rules of ownership, consent, and even identity itself. What You'll Learn in This Episode: • Why your DNA is already in government databases—and how long they keep it • How Nillion enables secure computation on private data • What it means to build a “cybernetic operating system” for your body • Why Fulcra.ai is building the orchestration layer of human optimization • How Monadic DNA helps you profit from your genetics—without giving them away • Why owning your data is the next frontier of biohacking • The surprising connection between decentralization, health freedom, and consciousness • How to join the movement toward true data sovereignty If you've ever felt like you're giving away too much to big tech, big pharma, or just the internet itself—this conversation will change how you see your data… and your body. **Join the Fulca sleep study today! Visit https://fulcra.ai/sleep to sign up** **Get a 30% discount on Fulca with code “DAVE”! SPONSORS -IGNITON | Go to https://www.biohackingconference.com/ and get your tickets while there are still great discounts available. Learn more at https://igniton.com/. -Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Fulcra Dynamics Website – https://www.fulcradynamics.com/ • MonadicDNA Website: https://monadicdna.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 02:01 – Intro • 02:26 – Data Privacy & AI: The Big Shift • 03:21 – Meet Michael Tiffany • 04:41 – Cybernetic Operating Systems • 05:13 – Wearables & Personal Augmentation • 08:21 – Meet Vishakh: DNA Privacy Mission • 09:25 – Why Genetic Data Needs Protection • 11:30 – New Tech: Encryption & Privacy Tools • 16:13 – How Multi-Party Compute Works • 41:58 – Emergence: Behavior & Systems • 49:11 – Meditation & Mental Reprogramming • 50:20 – Distributed Computing & Biology • 56:15 – Environment Shapes Potential • 57:57 – Empowering Individuals at Scale • 01:00:31 – Biohacking Meets Inner Awareness • 01:04:01 – The Dark Side of DIY Mind Hacks • 01:06:09 – Future of Biohacking & Community• 01:12:28 – Integrating Genetic & Life Data • 01:20:39 – Why We Started Biohacking • 01:25:01 – Favorite Current Biohacks • 01:31:41 – Final Thoughts & Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We like to think of Osmosis from Elsevier as a global community of millions of learners, connected by a desire to serve humanity and an inclination to use a diverse mix of educational resources to help them become excellent healthcare practitioners. On today's episode of Raise the Line, we're going to learn how Osmosis has created an opportunity for hundreds of those students from sixty countries to actually solidify those connections through the Osmosis Health Leadership Initiative (OHLI). Our guide to this effort is Osmosis Community Specialist Alfred Collins, who brings a keen interest in developing tech solutions to power the future of human communication to his work with OHLI.“Technology collapses barriers to communication and to understanding the nuances behind culture, behind global perspectives,” he tells host Lindsey Smith. One example he cites is how OHLI members learn about variations in the way different cultures approach collaboration, an important insight to gain as they head into team-based healthcare environments. OHLI members convene regularly over video sessions to hear from leaders in healthcare and learn about hosting successful on-campus events, among other enriching content.  They also have an opportunity to provide feedback on improving the Osmosis learning platform, and this year they're participating in a “hackathon” aimed at improving the future of healthcare. Tune in to find out more about what the OHLI program offers, how to apply, and how Alfred thinks virtual reality and AI technologies will impact the future of community building. Mentioned in this episode:Osmosis Health Leadership Initiative If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

Does clothing material affect ECG signal quality? José Näf explains how electrostatic effects, electrode placement, and connector design influence long-term HRV and ECG data accuracy. In this second episode, Dr. Olli Tikkanen continues his discussion with José Näf, co-founder of Nahtlos, diving deeper into the practical challenges of long-term ECG and HRV monitoring. José shares critical insights on how connector types, electrode placement, and impedance changes over time affect signal quality. From the role of electrostatic interference caused by clothing materials to the importance of correct electrode positioning along the heart's axis, this episode is packed with knowledge for researchers and clinicians. The conversation also highlights how to avoid common mistakes in multi-day measurements, especially when working with older patients or when user instructions aren't clear. Whether you're building wearables or planning long-term studies, this talk will help you get more reliable data. __________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher  

Dry electrodes often promise convenience, but why do they so often fail in long-term heart monitoring? José Näf breaks down the science and business behind electrode design for ECG and HRV tracking. In this episode, Dr. Olli Tikkanen is joined by José Näf, founder of Nahtlos, to explore the challenges and innovations in electrode design for long-term ECG and heart rate variability monitoring. José shares his entrepreneurial journey from computer vision startups to building advanced medical wearables in collaboration with EMPA, a Swiss materials research institute. José details the strengths and weaknesses of wet gel, solid gel, and dry electrodes, and introduces a hybrid electrode technology designed for long-term use without sacrificing comfort or signal quality. From material compatibility to managing skin reactions and motion artifacts, this episode offers practical insight into real-world problems researchers and developers face in health tech. ____________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer's disease (AD) research through the connection between sleep health and AD, and the prevention, detection and potential treatment implications of this connection. Cook believes sleep health disparities across underrepresented groups may help explain disproportionate risk of AD. He is currently completing his dissertation and intends to pursue a career in behavioral sleep medicine as a clinical psychologist. ____________________________________________________ This podcast episode is sponsored by Fibion Inc. Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle   Learn More About Fibion Devices: Fibion SENS- Collect, store and manage SB and PA data easily and remotely. Fibion Flash - A versatile customizable tool with HRV and accelerometry capability.  Fibion Research - SB and PA measurements, analysis, and feedback made easy Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. Fibion G2 – Validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.   Read about Fibion Sleep and Fibion Circadian. Fibion Kids - Activity tracking designed for children. Fibion Vitals - A portable device designed to be worn on the chest that serves as a comprehensive health management tool.  Fibion Emfit - Contact free tracking and sleep analysis.  Explore Our Solutions: Fibion Sleep Solutions Fibion Sedentary Behavior and Physical Activity Solutions Fibion Circadian Rythm Solutions Fibion Biosignal Measurements Solutions Recommended Articles & Guides: Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. Stay Connected: Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher Receive Updates on Latest Research Grade Wearables: Next Generation Reseach Techniques LinkedIn Newsletter  

This week we're talking about the wearables, sensory deprivation tank, Sons Of Steel, Super Stardust HD, and Salamander. Show music by HeartBeatHero and OGRE. Support the show! Get up to 2 months free podcasting service with our Libsyn code OZONE

David Game remembers the days when the use of digital technology in education publishing amounted to putting a dictionary on a compact disc. Now, as the senior vice president of Product Management, Global Medical Education at Elsevier, he oversees a suite of learning materials that use artificial intelligence, virtual reality and 3-D modeling. “We've expanded into immersive technology with Apple Vision Pro that enables you to be inside the human body, to see and explore the human heart from the inside out and it is absolutely stunning,” says Game, whose long career in publishing includes experience in North America, the United Kingdom, Europe, China and India. As Game has witnessed first-hand, advancements in ed tech, including distance learning, have provided students with an array of options and modalities to choose from that accommodate different learning styles and life circumstances, and that puts a premium on being able to meet students where they are. “We want to make sure that students find learning from our materials engaging, efficient, and aligned with how they live their lives and do their work.” Join host Lindsey Smith for this fascinating episode of Raise the Line to learn how Elsevier is leveraging the innovations offered by Osmosis, Complete Anatomy and ClinicalKey Student to enrich the learning of medical students on their journey to becoming excellent clinicians.Mentioned in this Episode:Complete AnatomyClinicalKey StudentOsmosis If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

On this episode of Double Tap, Steven and Shaun break down the latest rumors surrounding Meta's upcoming Hypernova smart glasses. With prices rumored to start at over $1,000, they debate the practicality of AR displays in smart glasses and how accessible (or not) they might be for blind users. The discussion digs into Meta's broader wearable strategy, comparing it to past attempts like Google Glass and current AI-driven tools such as Be My Eyes and Aira.Listener emails pour in, ranging from app organization tips to feedback on Braille displays and screen reader tech. Rebecca raises concerns over the constant delays in assistive tech product launches like the Optima and Orbit Player, while Steven defends the need for accessible glucose monitoring—especially when the NHS doesn't always recognize accessibility as a necessity.Steven also dives deep into document accessibility tools, sharing his experiences using Scribe and DocuScan Plus from Numa Solutions for converting inaccessible PDFs into readable and audio-friendly formats. The episode highlights the growing utility of these tools and why OCR still matters even in the age of AI.Get in touch with Double Tap by emailing us feedback@doubletaponair.com or by call 1-877-803-4567 and leave us a voicemail. You can also now contact us via Whatsapp on 1-613-481-0144 or visit doubletaponair.com/whatsapp to connect. We are also across social media including X, Mastodon and Facebook. Double Tap is available daily on AMI-audio across Canada, on podcast worldwide and now on YouTube.Relevant LinksMeta Ray-Ban Glasses – Official site for Meta's smart glasses lineupScribe by Numa Solutions – Convert inaccessible files to audio or textDocuScan Plus – OCR scanning and document conversion toolBe My Eyes – Free visual assistance through live volunteersAira – Visual interpreting services for blind usersSensee – Creators of the accessible Braille calendarOrbit Research – Braille displays and assistive devicesMantis Q40 by Humanware – Braille display with QWERTY keyboardRemote Incident Manager – Remote desktop tool for blind users Find Double Tap online: YouTube, Double Tap WebsiteJoin the conversation and add your voice to the show either by calling in, sending an email or leaving us a voicemail!Email: feedback@doubletaponair.comPhone: 1-877-803-4567

Dr. Gil Blander and Ashley Reaver dive into the science behind GLP-1 agonists, a class of drugs originally developed for type 2 diabetes but now widely used for weight management and longevity. They explore how these medications work, their effects on appetite, metabolism, and inflammation, and why they might be a game-changer for cardiovascular health, brain function, and fertility. While promising, they emphasize the importance of long-term research and consulting with medical professionals before considering these treatments.The conversation shifts to the role of wearables in health tracking. Gil shares insights on devices like the Apple Watch, Oura Ring, and Whoop, highlighting their capabilities in tracking sleep, fitness, illness detection, and fall prevention—especially for older adults. They break down how different wearables cater to specific needs and the future of personalized health monitoring.As the science of longevity evolves, Gil and Ashley stress the importance of staying informed, making data-driven decisions, and using technology wisely. Whether through cutting-edge pharmaceuticals or smart wearables, optimizing health is now more accessible than ever.Host-at-a-Glance

Today, we're diving into the captivating world where cardiology meets cutting-edge technology. Ever wondered how your smartwatch could potentially save your life or how wearable tech is revolutionizing heart rhythm monitoring? You're in for a treat! Joining us is Dr. Yaariv Khaykin, an internationally renowned expert in rhythm disorders. He's a self-proclaimed "heart electrician" with a knack for gadgets and tech, and he's here to guide us through the intersection of traditional cardiology and modern advancements. From exploring the 100-year-old ECG technology to discussing breakthrough wearable devices, this episode is packed with insights that will transform the way you think about heart health. So whether you're a medical professional, a tech enthusiast, or someone just curious about how wearables could benefit your health, stay tuned for a fascinating conversation that proves science fiction is quickly becoming present-day medicine.Episode HighlightsWearables Catch Fleeting Symptoms Wearables effectively detect fleeting health symptoms that traditional monitors might miss, especially heart rhythm abnormalities.ECG's Long-Standing Role ECGs have been crucial in cardiology for over 100 years, providing insight into heart's electrical activity.Technology Elevates Heart Monitoring Advanced tech offers multi-channel monitoring, improving safety and precision in diagnosing heart conditions like arrhythmias.Smartwatches: Medical Utility Evolving Smartwatches like Apple Watch are now FDA-approved for heart monitoring, offering reliable data for clinical decisions.Data in Wearables: Double-Edged Sword While empowering users, wearables can increase anxiety without proper context. Interpretation is key.Improving Life Through Wearables Devices encourage healthy behaviors, tracking sleep, steps, and exercise to guide lifestyle choices for longevity.Heart Rate Variability's Importance High heart rate variability indicates fitness and longevity, while low variability can signal health issues.Non-Invasive Monitoring Innovations Textile-based ECGs provide comfort, easy use, and continuous heart monitoring without traditional discomforts.Bridging Clinical and Consumer Tech The integration of wearables in daily life advances proactive healthcare, offering diagnostic-level insights easily accessible to all.Episode Timestamps00:00 - Ditch the Lab Coat Podcast06:09 - AI enhances ECG interpretation07:03 - Advanced cardiac mapping vest10:30 - Wearables revolutionize heart monitoring14:39 - Wearables' role in health monitoring18:58 - Assessing Apple Watch for heart rhythms21:00 - Atrial fibrillation detection limitations23:49 - Wearable limitations in symptom detection28:41 - Wearable ECG tech achieves 99.9% accuracy29:46 - Medical device risk and standards34:38 - "Tech bros & longevity obsession"38:17 - Wearables: balancing peace and anxiety42:32 - Heart rate variability explained46:02 - Heart tech: ECGs and innovation47:20 - Future of wearable cardiac technologyDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Open Source Audacity — My Latest Video Tutorial for ScreenCastsONLINE CES 2025: Yarbo Modular Yard Robot CES 2025: PLAUD AI Voice Recorder Replacing a Big-Boy Camcorder with a DJI Osmo Pocket 3 & Mic2 CES 2025: TEWKE Intelligent Light Switch Support the Show Security Bits — 30 March 2025 (Bart Solo) Transcript of NC_2025_03_30 Join the Conversation: allison@podfeet.com podfeet.com/slack Support the Show: Patreon Donation Apple Pay or Credit Card one-time donation PayPal one-time donation Podfeet Podcasts Mugs at Zazzle Podfeet 15-Year Anniversary Shirts Referral Links: Parallels Toolbox - 3 months free for you and me Learn through MacSparky Field Guides - 15% off for you and me Backblaze - One free month for me and you Eufy - $40 for me if you spend $200. Sadly nothing in it for you. PIA VPN - One month added to Paid Accounts for both of us CleanShot X - Earns me $25%, sorry nothing in it for you but my gratitude

In part one of our newly revamped Perspectives podcast, hosted by Dr Adrian Lopresti, our fx Medicine by BioCeuticals ambassadors Dr Michelle Woolhouse, Emma Sutherland, Lisa Costa-Bir and Mick Alexander explore the fascinating world of sleep. This episode dives into myths surrounding sleep, such as we can train ourselves to function on less sleep or that timing doesn't matter as long as we get enough hours. The team uncovers the pathophysiology of insomnia, examining the roles of neurotransmitters, hormonal changes, and circadian rhythm disruption. They also discuss key assessment tools like wearables, sleep studies, and questionnaires to help identify sleep issues and their root causes. Additionally, the episode reviews common sleep disruptors, including screen time, shift work, and lifestyle factors, while offering actionable tips to improve sleep quality. Whether you're a practitioner or simply looking to gain a deeper understanding of sleep from four clinical specialists, this episode is packed with valuable insights to help you promote better health through improved sleep. Covered in this episode: (01:03) Welcome our fx Medicine by BioCeuticals ambassadors (01:58) Introducing Mick Alexander (04:06) Sleep overview (07:23) Sleep myths - Timing and quantity (09:35) Sleep myths - Life stages (14:52) Sleep myths - Adolescent sleep (17:27) Sleep myths - Napping (22:27) Sleep physiology - Metabolic dysfunction (26:33) Sleep physiology - Inflammation, gut health and sleep (31:20) Sleep physiology - Neurotransmitters (34:46) Sleep physiology - Hormonal disruption (38:40) Sleep assessment - Wearables (43:49) Sleep assessment - Sleep studies (52:26) Sleep assessment - Sleep questionnaires (58:45) Sleep disruptors - Medications and supplements (1:04:24) Sleep disruptors - Screen time (1:11:04) Sleep disruptors - Shift work (1:13:18) Sleep disruptors - Hormones (1:15:35) Final thoughts Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-sleep-rx-expert-insights-for-better-rest-part-1-sleep-fundamentals Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Os wearables estão cada vez mais presentes no nosso dia a dia, desde smartwatches e óculos inteligentes até anéis e roupas conectadas. Mas será que essa tecnologia vai se tornar indispensável como os smartphones? O que falta para a adoção em massa? No novo episódio do Podcast Canaltech, recebemos Fernando Godoy, chefe de desenvolvimento de negócios da DataRain, empresa especializada em computação em nuvem, Inteligência Artificial e segurança de dados, para um papo imperdível sobre o futuro dos dispositivos vestíveis. Falamos sobre inovação, privacidade, desafios do mercado e como essas tecnologias podem transformar nossas vidas nos próximos anos. Você também vai conferir: lei para criminalizar Deep Fakes; compras internacionais mais caras; resultado da pesquisa Game Brasil; asteroide que passa pela Terra e um novo vírus que está atacando Androids. Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de Vinicius Moschen, Danielle Cassita, Marcelo Fisher e Raphael Gianotti. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira. See omnystudio.com/listener for privacy information.

The evolution of AI is changing the way we interact with the physical world, not just in how we use this technology, but also where and how we access it. In this episode, Reid and Aria sit down with Meta's Chief Technology Officer, Andrew “Boz” Bosworth, who is pioneering wearables for the company. Boz's journey in the tech sector has taken him from working on Microsoft Visio to founding Reality Labs, Meta's AR and VR division. Now, he's focused on the next frontier in mixed realities with his latest project, Orion, a pair of AR glasses. Boz offers an Orion demo and shares his vision for wearables as an equalizing technology that can unlock superpowers for every person. Plus, they check-in on the state of AI as it relates to open source software, safety, hyperscalers, and startups.   For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/  Topics: 1:03 - Episode introduction 3:36 - How Boz's farm upbringing influenced his career and perspective on the digital world  7:02 - How will wearables influence how we navigate the physical and digital worlds?  9:46 - Meta's AI philosophy 11:27 - Pi explains Norbert Wiener's construct of information theory 14:28 - What would it take to build AI world models? 15:09 - What are the most significant use cases for Orion? 19:01 - Can Orion accommodate monocular vision? 20:00 - Boz's response to Orion skeptics 22:29 - Boz gives predictions on our AI future 25:09 - What would it look like to have a compatible system of wearables?  27:30 - Unexpected discoveries from Orion testing 29:33 - What is Meta's focus in the AI space for the years to come? 30:48 - How do we ensure that AI innovation is used for good? 35:28 - Boz responds to Meta's changes in fact checking policy 37:11 - How will hyperscalers and start-ups flourish in the AI game? 40:06 - Boz shares his review on “The Wild Robot” 42:24 - Rapid-fire questions Select mentions:  The Martian by Andy Weir Project Hail Mary by Andy Weir I Am a Strange Loop by Douglas Hofstadter J. C. R. Licklider, psychologist and computer scientist Douglas Engelbart, engineer and computer science pioneer Norbert Wiener, computer scientist and mathematician Yann LeCun, computer scientist and Chief AI Scientist at Meta  Michael Abrash, Chief Scientist, Reality Labs, Meta Garry Kasparov, Russian chess grandmaster 4-H, a youth development program from the USDA The Biometric Information Privacy Act (BIPA) Qualified Business Income Deduction (QBI) Possible is an award-winning podcast that sketches out the brightest version of the future—and what it will take to get there. Most of all, it asks: what if, in the future, everything breaks humanity's way? Tune in for grounded and speculative takes on how technology—and, in particular, AI—is inspiring change and transforming the future. Hosted by Reid Hoffman and Aria Finger, each episode features an interview with an ambitious builder or deep thinker on a topic, from art to geopolitics and from healthcare to education. These conversations also showcase another kind of guest: AI. Whether it's Inflection's Pi, OpenAI's ChatGPT or other AI tools, each episode will use AI to enhance and advance our discussion about what humanity could possibly get right if we leverage technology—and our collective effort—effectively.

In this episode, Martin and Nimrod dive into the cultural undercurrents shaping the future of health—and what chiropractors need to get before it's too late.Wearables are rising.AI is thinking faster than you can blink.Stress is peaking across the Western world.Amidst it all, chiropractic stands at a crossroads.⚡ Go left → Mechanistic, transactional, data-driven “healthcare.”⚡ Go right → Vitalistic, human-centered, performance-driven care.What side are you on?And what happens if you don't choose?They cover:The coming stratification of societyAI, nanotech, and the illusion of quick fixesWhy human touch still matters (and always will)The "ontological shock" shaking people's sense of meaningHow chiropractors can stay relevant without selling outThis is part philosophy, part strategy—and all signal, no noise.If you're a chiropractor wondering what the future holds, press play. It's not just about where healthcare is going. It's about where you are headed.Learn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitCheck out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0Check out Certainty 2.0 https://insideoutpractices.thinkific.com/courses/certainty-2-0Email me - martin@insideoutpractices.com

You prolly missed a lot of this AI news:

An interesting new study from the Geisinger health system in Pennsylvania examining if genomic screening in a large population increases the identification of disease risk prompted Raise the Line to re-release a previous episode about a textbook designed to help all medical providers understand the clinical applications of genomic testing. Genomics in the Clinic: A Practical Guide to Genetic Testing, Evaluation, and Counseling from Elsevier Science Direct dives into the use of this important tool in diagnosis and screening, indicating how individuals may respond to drug therapies, and more. “We really need to educate all healthcare providers about the practice of genetics because they're going to be involved directly or indirectly in genetic testing and conveying information about what the results mean to patients and their families,” explains co-author Dr. Ethylin Wang Jabs, enterprise chair of the Department of Clinical Genomics for Mayo Clinic. Jabs and her co-author, Dr. Antonie Kline, director of Clinical Genetics at the Harvey Institute for Human Genetics at Greater Baltimore Medical Center, chose a format that makes heavy use of case studies to help readers get a better grasp on this complicated field and they also include chapters on direct-to-consumer testing and the ethical and social implications in genomic medicine. “Any kind of potentially predictive testing can have ethical issues related to it, including insurance coverage, testing for family members, protections for minors, and more,” says Dr. Kline. Join host Caleb Furnas for an illuminating episode on an area of discussion in medicine that's growing in importance as the use of genetic testing rapidly increases. Mentioned in this episode: Genomics in the Clinic: A Practical Guide If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

Chia-Lin Simmons is the CEO of LogicMark, a company revolutionizing healthcare with AI-powered technology. Today, she reveals how AI and wearable devices are transforming elderly care and predicting health risks before they become serious.AI is reshaping the future of healthcare, making early detection and prevention more effective than ever.In this episode, we explore how cutting-edge AI is changing the way we approach aging, safety, and personalized care.Takeaways:AI is transforming elderly healthcare through predictive analytics.Wearable tech must be practical and user-friendly.Fresh data is key to accurate AI-driven care.Connect with Chia-Lin Simmons:LinkedIn: www.linkedin.com/in/csimmonsWebsite: www.logicmark.comX: www.x.com/logicmarkChapters:00:00 - Introduction00:10 - Chia Lin Simmons on leading LogicMark02:11 - Transforming elderly care tech03:25 - Wearables for safety & eldercare06:04 - Introducing LogicMark's "Fear Max"07:41 - Predictive fall technology10:12 - Patents & data in disease prediction13:15 - Data's role in health outcomes17:34 - Game theory in healthcare20:59 - Advancing mobility tech23:04 - AI's potential in curing cancer27:54 - Importance of fresh data & AI accuracy29:31 - Conclusion & connect with Chia Lin Simmons#ai #entrepreneur #business #artificialintelligence __________________________________________________________________________________________

In episode 95 of Trail Society, hosts Corrine Malcolm, Keely Henninger, and Hillary Allen sit down with two standout researchers from Stanford University—Dr. Morgan Smith and Naiomi Hunter—for an insightful conversation about the intersection of women's health, athletic performance, and wearable technology. Dr. Smith, a sport scientist, coach, and postdoctoral fellow with the Wu Tsai Human Performance Alliance at Stanford, is passionate about how physiology and metabolism influence performance, especially for women in sport. Her research is grounded in the real world, as she also coaches high school athletes, lifts weights, and enjoys time outdoors with her dog, Reggie. Naiomi Hunter, a PhD candidate in Stanford's School of Medicine, focuses on the menstrual cycle and its impact on female athlete performance through wearable tech and biometric data. With a strong commitment to reproductive justice and healthcare equity, Naiomi's work seeks to create more inclusive and personalized approaches to reproductive care for marginalized communities. In this episode, they explore the potential of wearables in tracking menstrual cycle data, the challenges in the current research, and why individualized training plans are key to optimizing performance. They also discuss the importance of mentorship for women of color in science, their passion for combining sport and research, and the exciting future of wearable technology in improving athletic health. Follow them here: @Goldenmo_ and @Nnahunter  SPONSORS We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space! USE CODE TRAILMARCH for 10% OFF! -UPF Deflector: sun hoodie with a UPF 50 rating; lightweight, breathable, quick drying; new cute pink color -Leggy Smashems: 5" compression shorts w/ storage waistband so you can ditch the fuel belt.    Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics. He dives into assessing cardiovascular health, discussing key biomarkers and risk factors, and breaks down various fasting approaches, including time-restricted eating and prolonged fasting. The conversation also explores the impact of alcohol on health and disease risk, fundamental principles of nutrition, and optimal protein intake. Additionally, he examines the pros and cons of ketogenic and low-carb diets, strategies for building effective exercise routines, and the role of wearables in tracking health metrics. The episode concludes with insights on emotional health, making this a well-rounded discussion packed with practical takeaways for anyone looking to optimize their well-being. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #68 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Episode format: overview of common health topics based on listener questions [1:30]; How to accurately assess your cardiovascular health [3:00]; The impact of fasting, time-restricted eating, and dietary restriction on metabolic health [9:00]; Alcohol: health risks of consumption, limitations of research, and how to weigh the risks against social and personal enjoyment [13:45]; Principles of a well-balanced diet: macronutrients, micronutrients, protein, energy balance, and more [23:45]; The benefits and drawbacks of ketogenic diets: impact on satiety, metabolic health, athletic performance, lipid levels, and more [29:15]; Protein: best sources for muscle growth, total intake, PDCAAS scoring system, and getting adequate amounts on plant-based diets [36:15]; Creating an effective fitness routine that fits into a busy schedule [41:45]; The role of rest and recovery in a workout routine [46:00]; How to track fitness progress beyond just weight on a scale [48:30]; The best low-impact exercises for individuals with joint issues [52:00]; Wearables: insight vs. compliance, and how to use them effectively [54:45]; How to evaluate the risks and benefits of medical interventions: procedural risks, complication rates, and asking informed questions [59:00]; Sleep: impact on metabolic and cognitive health, and tips for improving sleep quality [1:03:45]; How to identify and address emotional health challenges [1:08:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube