Two Fab Femmes

In this episode, we explore why people stay in painful, emotionally abusive relationships—even when trust is broken and fear replaces connection. Unpacking trauma bonds, gaslighting, and the psychological patterns that trap us, we reveal the subtle ways emotional manipulation unfolds. Through real-life stories and expert insights, listeners will learn how to recognize red flags, understand self-worth erosion, and begin the healing journey back to themselves.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Love doesn't shatter all at once. It shifts—quietly at first, then unmistakably. What starts as warmth and devotion can transform into control, insecurity, and isolation, often so gradually that recognizing the change feels impossible.Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

In the debut episode of "How Did I Get Here?", we unravel the beginning of a relationship that felt like fate—but turned out to be something else entirely. Was it love, or a carefully crafted illusion? "The Hook – How He Got Her" explores the thin line between attraction and manipulation, revealing how easy it is to get caught in something you never saw coming. (Tattoo Artist: https://www.instagram.com/zlasher__/)Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Manifestation works—but specifics matter. I wished for three things and got them all, just not quite how I expected. This interlude explores the surprising ways desires unfold, the lessons in careful intention, and the undeniable power of water. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

In the final episode of the series "Flight to Recovery," Ryan shares his miraculous recovery and how his and his wife's resilience led to his recovery and return to aviation. It is a story of kindness and hope. We all could use more of this in today's world. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

"Rerouted" explores Ryan Johnson's journey from aspiring actor to aviator, a tale of hope and resilience. Despite life's challenges and a severe illness, Ryan's family's support and determination kept his dreams aloft. This episode is a tribute to his courage and unwavering spirit to keep flying against all odds. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

I continued my interview with entrepreneur and relationship coach Karen Larrea, who shares advice on dating over 40, changing your shade of glasses from 'rose-colored' to clear glass, and rediscovering yourself. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ryan Johnson gives us a peek into his past, growing up in Iowa with the cornfields as the backdrop, his dreams of becoming a pilot realized after seeing "Top Gun," his experience in the Navy, and his pursuit of an acting career. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Ryan Johnson faced a novel illness that turned his life upside down. Listen to what he endured and how he fought for answers. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

In our last episode in the series "Love Notes and Life Lessons," Karen Larrea and I explore the intricate world of modern relationships. Topics included ghosting, gaslighting, rekindling old flames, love languages, and knowing when to move on. Relationships can be both beautiful and complex, and it's essential to navigate them with empathy and understanding Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

I continued my interview with entrepreneur and relationship coach Karen Larrea, who shares advice on dating over 40, changing your shade of glasses from 'rose-colored' to clear glass, and rediscovering yourself. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

I continue my conversation with the talented and multi-faceted Karen Larrea. In this episode, we discuss that self-love is a good thing, taking care of your soul is important, and independent travel helps us recharge and center; being vulnerable is okay for both women and men and, yes, you can still find love over 40. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Listen to my one-on-one interview with Karen Larrea, a Latina pop star, entrepreneur, relationship coach, spokesperson, mother, advocate for self-care, and reality TV star. Learn about Karen's journey as she shares her experiences and provides sound advice for all women 40 and up! Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

This is the final installment of my chat with the animator, artist, and publisher, Aaron Smith. He and his father have built a legacy full of intrigue, art, and, well...serial killers. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we chat with Aaron, a remarkable artist whose canvas tells more than just stories. We explore his journey, the strokes of genius defining his career, and his father's profound influence on his art. From haunting sketches to captivating paintings, Aaron's work is a testament to the power of legacy and the enduring nature of creativity. Join us as we unravel the layers behind each masterpiece! Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Join us as we explore how the unassuming orange Volkswagon rabbit played a pivotal role in retracing the chilling steps of the Zodiac Killer and a scary encounter with suspect Arthur Leigh Allen. From anonymous phone calls to the letter sent to journalist Paul Avery, we unravel the threads that led to the creation of Zodiac, the groundbreaking book that forever changed the true crime genre. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Aaron Smith and I delve into the intriguing world of ciphers, letters, and phone calls. Our deep dive explores the impact of trauma—because, let's face it, most of us navigate life with some form of it. We discuss providing support to trauma victims, coping mechanisms, accepting the healing journey, and the conscious effort required to emerge stronger on the other side.And that's not all! We continue our riveting conversation about Robert Graysmith's account during his investigation of the Zodiac, the In-Nig-Matic Arthur Leigh Allen, the chilling case of the Trailside Killer, and more. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with the talented Aaron Smith about what it was like for him to grow up with his father, esteemed political cartoonist and bestselling true crime author of Zodiac (and more), Robert Graysmith. We decipher how one of the most notorious serial killers, the Zodiac, became a backdrop to his childhood. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

"Waiting in the Wings," episode four in the series Dancing in the Sand, delves deeper into his grooming behavior, the enablers, the fear of repercussions, and why only one of Anthony Sellers' victims testified against him those many years ago when he was on trial. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Episode 3 in the series Dancing in the Sand reveals the evil doings of a sadistic, manipulative ballet teacher who abused his young students physically, emotionally, and sexually for years. Please note: The podcast contains topics that may be disturbing or upsetting for some listeners. We advise parental discretion and caution for those sensitive to such issues. While listening to this podcast, please be aware of your mental health and well-being. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

The second episode in the series "Dancing in the Sand," a gripping series that reveals the dark side of dance. My guest and I further expose the shocking truth behind the ballet scandal that rocked the Orange County, CA, ballet community. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

This is a rough one. No way around it. Listen in as we dive into a true tale of a fame-seeking ballet instructor who molested his young students and got away with it. Learn how one woman and a slew of others were groomed, molested, and toyed with for most of their formulation years and why they are speaking out to warn others. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Circumstance, a podcast that explores the depths of the human experience. Host Gina Cafasso, formerly of the Two Fab Femmes Podcast, has branched out on her own. Join her on the journey through life's intricate stories. Together, we can uncover the power of circumstance and connect through shared understanding. Get bonus content on PatreonSupport this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.

Perimenopause and menopause can be annoying AF. What's worse is the unwanted weight gain, changes in your body, and disruptions in your sleep. But, honey, you are not alone, and life is not over at menopause! Far from it! Listen to this episode for some helpful tips and giggles. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

We are tackling that dirty word, drumroll, please, menopause. Part 1 in our new series, "The Meno Show," focuses on one of if not the number one topic on most women's minds and bodies regarding menopause -- hot flashes. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

The gals are back! Listen in as they chat about what to expect in season 5. Plus, add a couple of Catch a Predator/Dateline moments to the mix for good measure because that's how they roll. The water is just starting to boil so sit back and enjoy! Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

We give you naughty and nice dating tips for this holiday season. It's the perfect way to start the holidays, Two Fab Femmes style. So listen and giggle along with us as we sleigh this topic. Ho Ho Ho!  Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

The gals weather the elements to help you navigate the twelve zodiac signs. Learn what your sign is, what it means, which of the four elements it belongs to, and which zodiac signs light your fire. Listen in to learn more. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

Gina and Maggie explore the key steps to opening your heart and home to the right man (or woman). From self-care and listening to your gut to Feng Shui, we help you welcome the love you deserve. We got you! Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

Enter if you dare... Gina and Maggie find themselves in a spooky situation. Will they make it out alive? Listen in to hear them cackle about Halloween costumes and safety tips every ghoulfriend should know... Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

Do you consider yourself a cougar or a puma? Do independent and mature young men who are spontaneous and able to keep up with a wiser woman's needs appeal to you? Cubs beware! Or these big cats may chew you up and spit you out! Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

The gals explore what women and men need to feel emotionally supported in their relationship. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Hosted on Acast. See acast.com/privacy for more information.

We live in a hustle culture. It's easy for most of us women to kick our feminine energy to the curb. Gina and Maggie discuss how embracing your feminine side can bring more joy and freedom into your life. Listen in and let it happen, ladies!  Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Do you have what it takes to navigate the tricky waters of friends with benefits (FWB) relationship? Can you unblur the lines between friendship and sex partner? Do you want intimacy without commitment? Before you dive into a full-blown FWB relationship, listen in as the gals splain the rules and give some playful advice. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Gina and Maggie discuss the signs your spouse may identify as gay, how to cope, the do's and don't's, and how to move on after your partner comes out. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

We are ready for our close-up... Listen in as the gals gab about old Hollywood beauty secrets from some of their favorite star Femme Fatales, and share modern alternatives to help you get that starlet, silver screen glow. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Part 2 of our 2 part series, WANTED. Kaitlin Armstrong is still on the loose after allegedly gunning down beloved cyclist, Anna Moriah "Mo" Wilson. What led to this dreadful crime? We uncover the latest updates on the case and discuss why people SNAP. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

The gals play armchair detectives as they unravel the details behind the shooting death of beloved cyclist Mo Wilson. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

The gals break it down on what it means to be a Bestie - ride or die friends who got your back through thick and thin. Find out if you got what it takes and if your gal pals are truly along for the ride. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

We put the PAUSE on the over forty MEAN Girls! Listen in as Maggie and Gina dissect how to navigate those tricky felines. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

We're getting sexy nerdy on the dirty! Sex stats that will leave you saying, "say what?!" Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

It's sexy time. Maggie and Gina go deep as they provide women over 40 sex life makeover tips. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Dating Apps are not for the weak of heart. So tune in to Two Fab Femmes next episodes as the gals get down and dirty on dating apps for you hotties over 40! Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Maggie and Gina discuss how to date over 40 and which dating apps could lead you to "your person." Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Gina and Maggie bring back Dating, Mating and Rating to provide dating tips to women 40 and up! "We've lived it, so we speak from experience." Take a listen and let them know if you can relate. Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Are you ready? After taking some time off, your hosts Gina Cafasso and Maggie Hill are busting behind their microphones, providing advice to women 40 and up. So buckle up, and enjoy the antics of these two, as they give concrete advice on how to navigate hitting the big 4-0! Get bonus content on PatreonSupport this show http://supporter.acast.com/twofabfemmes. See acast.com/privacy for privacy and opt-out information.

Hear what it takes to live a life submersed in Murder... if you have the guts. Our guest, Caitlin Harris gives us the blow-by-blow in this epic interview!Music Cred: 'Alone' by Aakash Gandhi See acast.com/privacy for privacy and opt-out information.

Need some inspiration? Whether you play team sports or not, NY Times Best Selling Author Kate Parker motivates and encourages gals of all ages (and you boyz) with words of wisdom and images from the soccer field. And buy her book PLAY LIKE A GIRL: Life Lessons from the Soccer Field this August! See acast.com/privacy for privacy and opt-out information.

Get the goods about dating in 2020 during COVID19, social distancing and more. Is there such a thing as 'social distancing sex'?You're dating, you're mating... WE are rating!MUSIC CRED: 7th Floor Tango by Silent Partner See acast.com/privacy for privacy and opt-out information.

Our chat with John Browner. TODAY is the day we rise up against HATE! #Humankind is the ONLY race we choose and education is key! Enjoy part 2 on this powerful topic. See acast.com/privacy for privacy and opt-out information.

What better time to BE the change our country needs than today? HATE is no longer an option. In part one, we discuss the current largest civil protest in history and chat with a friend about her take on #BlackLivesMatter as an African-American woman and mother.MUSIC CRED: Chase by The Brothers Records See acast.com/privacy for privacy and opt-out information.