Virago 24/7 is a weekly podcast that brings women from all walks of life together. Host, Lyanette Talley, invites everyday women to talk about a variety of topics such as, marriage, divorce, children, friendships, self-love, self-care and really anything affecting our lives and our world. Conversations with friends is what helps us feel like we are not alone. Virago 24/7 brings these conversations to you! A Virago is a woman who demonstrates heroic qualities. The original meaning is Latin for “female warrior.” In ancient Rome and Greece, this title was given to a woman who surpassed expectations for what was believed possible for a woman, like a badge of honor. The numbers 24/7 remind us that we are our own female warriors all day every day!
Send us a Text Message.What happens when life hits you with a whirlwind of personal and professional challenges? Join me, Lyanette Talley, in this heartfelt episode of Virago 24/7 as I break my long hiatus to share the overwhelming journey of the past few months. Amidst the chaos of transitioning out of a managerial role at work, I also faced the emotions of the loss of my stepmom, Karen, to cancer.I have struggled with the decline of my grandmother's health. Her struggle with diabetes, heart issues, and multiple strokes has led to a rapid decline in independence, ultimately relocating her to the Dominican Republic for better familial support. Despite the distance, I have been maintaining connection through video calls, which has been a source of comfort.As we navigate these emotional terrains, I also reflect on my recent journey of personal growth and resilience. Shifting my fitness routines to include yoga and Pilates, I've found the courage to step out of my comfort zone and embrace new beginnings. Supported by my husband's encouragement, I'm more determined than ever to pursue my podcasting goals, embrace criticism, and push forward with renewed energy. This episode serves as a gentle reminder to appreciate your own journey, acknowledge your growth, and move forward with grace and self-compassion. Don't forget to subscribe, rate us five stars, and connect with us on Instagram and Facebook at Virago247 to share your stories.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Navigating the interwoven complexities of family and work has never been a stroll in the park, and every choice comes with its share of second-guessing. Join me, Lyanette Talley, as I lay bare my own intricate dance of stepping into an interim manager role at Innovative Smiles while fiercely guarding my husband Philip's interests. Our journey together in this episode also weaves through the emotional battlefield that is my stepmother Karen's terminal cancer diagnosis. It's a candid exploration of the push and pull between control and trust, a reflection that many of you, no doubt, can resonate with.Life's deepest challenges often serve as a catalyst for growth and newfound connections. This episode is no exception as it captures the essence of rekindling lost relationships amidst crisis. You'll hear how an unexpected conversation with my stepmom, Karen, led to a renewed sense of family, and how that rippled through to my siblings and myself. We're peeling back the layers of family dynamics, sharing the moments of vulnerability and the power of compassionate communication that can turn a family crisis into a path toward healing.Cultural roots run deep, and they often shape our very being without us even knowing. I'll take you on a heartfelt journey back to Cotuí, where my Dominican heritage comes alive through vibrant stories. It's a celebration of the familial bonds and cultural connections that define us, reminding us all of the simple yet profound joys that make up our life stories. So, sit back, and let's share the embrace of our collective histories and the strength they give us as everyday warriors.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Facing unseen challenges in a relationship can feel like navigating a ship through a foggy night, unsure of what's ahead. Join us as we chart the waters of spiritual blindness in marriage, where hidden forces threaten the bond between partners. Together, we discuss the power of vigilance and prayer in guarding our unions and share personal stories that shine a light on the struggles we face internally—those battles that test both our human insecurities and our higher aspirations.Embarking on the journey of financial unity as a couple is like climbing a mountain—you need the right tools and a shared vision to reach the summit. In this discussion, we bear all about transforming from impulsive spenders to prudent savers, and the rocky path we navigated to get there. We examine how life lessons and mentors, like the wisdom from Dave Ramsey, have become our map to fiscal responsibility. It's an honest look at the importance of budgeting, investing, and the profound impact financial transparency has had on solidifying our partnership and future.Marriage is more than a societal convention; it's a canvas for growth, an adventure in shared commitment, and sometimes, a complex equation involving blended families and step-parenting. We explore the profound purposes of these sacred bonds, question the status quo, and celebrate the resilience of love when faced with life's trials. Through our heart-to-heart, we touch upon the sobering lessons from my first marriage, the role of therapy and self-reflection in fostering healthy relationships, and the undeniable significance of communication in feeling truly seen and heard by our partners. Join us for a candid conversation that's as much about the resilience of the human spirit as it is about the love that binds us.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
When Philip and I escaped to Tybee Island, little did we know that our new condo's acoustics would become the backdrop for a heart-to-heart on marriage that's as real as it gets. It's not every day you find two lovebirds willing to spill the beans on keeping the fires burning after 18 years, but here we are—juggling humor, honesty, and a dash of warrior spirit. Join us as we wander through the winding paths of partnership, from the profound to the practical (yes, even dishwasher loading strategies make the cut), and how we're tackling the Four Laws of Love with two feet firmly on the ground.Step into our living room as Philip unpacks insights from his men's group about the trials of marriage and divorce, while I reflect on the steps we've taken to ensure our relationship remains the main event, kids notwithstanding. We're talking full transparency here—the deep dives into communication, the perils of 'agreeing to disagree,' and those pivotal vulnerabilities that turn trust from a buzzword into the bedrock of our bond. And for those wondering about the longevity of love, we share our secrets to dodging the infidelity bullet and keeping the connection as exhilarating as a first date.So, what's the takeaway from two nearly-two-decade veterans of matrimony, you ask? It's the art of prioritizing one another, the importance of shared happy places (couple's vacations for the win!), and the transformative power of facing conflicts head-on, no holds barred. Tune in for an episode that's less about presenting a flawless love story and more about the grit and grace it takes to carve out a fulfilling journey, together.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Have you ever caught yourself mimicking your parents' approach to raising kids, for better or worse? That's one of the many topics we tore into with UK-based parenting guru Kathy Bowers, who joined me, Lyanette Talley, for a candid talk on Virago 24/7. With Kathy's seasoned insights, we navigate the complex waters of family communication, shedding light on the silent power of non-verbal cues and the significance of confronting our own personal challenges to improve familial bonds. This is a hearty discussion on recognizing and reforming those engrained parenting patterns that may not serve us or our children well.We delve into the tender balance of respecting our adult children's independence while remaining their steadfast support system. This episode is peppered with personal anecdotes and the shared wisdom that sometimes, the best thing we can offer our adult children is patience, a listening ear, and maybe a little bit of space when it comes to their choices.To wrap up, Kathy and I reflect on the importance of self-care for parents and the ripple effect it has on the entire family dynamic. Prioritizing our well-being isn't just a good move for us, it's a game changer for our kids. We discuss practical steps parents can take to set boundaries, create nurturing routines, and be actively present, all while nurturing a home environment where open, heartfelt communication is at the forefront. Whether you're a new parent or you're watching your kids navigate parenthood themselves, this episode is filled with the kind of seasoned advice and warm support that can only come from two people who've lived through the parenting trenches themselves.Connect with Kathy Bowers:https://www.life-change-coaching.co.uk/Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
I never thought I'd find myself back in the trenches of dental practice management, yet here I am, sharing the unexpected twists of my 2024. My journey this year is a tapestry of work and leisure. As I reflect on my experience with working with my husband in his dental practice, and the unique managerial challenges it brought, I'm considering dusting off my leadership hat. Join me in unraveling the threads of valuing time and the nuanced dance of stepping back into a role I thought I had left behind.Life's a little like ice skating—sometimes you glide smoothly, other times you take a tumble. But just as my daughter, Korynn, has shown through her passion for the rink, perseverance leads to growth. This episode sees me weaving through Stephen R. Covey's Seven Cardinal Rules of Life and shedding the weight of emotional baggage. It's about releasing the anchors of the past to sail into the present, a journey toward alignment and living with intention. Hear about the personal transformations that have shaped not just my approach to business but my entire outlook on life.We round off this heartfelt conversation by pondering the true essence of happiness. It's a tale of how releasing negative emotions and the burdens of anger and resentment can lead to inner peace. I talk about the empowerment found in embracing one's unique journey, free from the shackles of comparison. Discover the clarity that comes with alignment, and the courage to let go of what doesn't serve in order to welcome what does. So, lend me your ears, your hearts, and maybe a little bit of your time, for a chat that promises to leave you pondering your own path to fulfillment. Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
I, Lyanette Talley, continue the conversation with Philip, Justin, and Milky. This week's episode of Virago 24/7 is a beacon of insight for those charting a course through blended families. With raw honesty, we dissect the delicate balance between building bonds, handling feelings of invisibility due to absentee biological parents, and the seismic aftershocks of past betrayals on our ability to trust and love again.Amidst the ebb and flow of family life, we also shine a spotlight on the monumental task of fostering resilience in our children against the backdrop of an evolving society. The nuances of motherly protection versus the fatherly impetus to toughen up are dissected, as we discuss how single mothers and diverse family structures are writing new narratives for the future of manhood. Our stories of our own experiences, underscore the importance of embracing adversity and the potent influence parents have on the growth of young spirits, challenging the very fabric of traditional gender roles.Wrapping up, we delve into the art of communication within relationships and the intricate nature of trust. I share personal anecdotes that traverse the sometimes murky waters of male-female friendships in the context of marriage, including those with former flames. As we raise a glass to the candid conversations that have unfolded, we laugh about teenage wisdom in a digital world, and the unique perspectives platonic friends offer. It's more than an episode; it's a heartfelt embrace of the complexities of love, parenting, and the continuous journey of personal evolution. Join us and be part of the conversation at Virago 24/7, where real life meets real talk.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
As the confetti settles on another festive New Year's celebration, I, Lyanette Talley, alongside Justin, Philip, and Milky, take a heartfelt look at the roads we've traveled and the paths we're carving out for the future. Our heartfelt exchange kicks off with a toast to our goals for 2024!Journey with us through the world of dating apps where we chuckle over the tug-of-war between a captivating bio and a striking profile pic—a modern-day quandary that just might be reshaping our social finesse. As we swap tales from the trenches of dating and marriage, expect a rollicking ride from the peculiar pet peeves that test our patience in partnerships to the light bulb moments that keep the flames of romance flickering. And let's not skirt around the elephant in the room; we're tackling the nitty-gritty of keeping that spark alive in marriage, from the "dating" of your spouse to navigating the intricate dance of communication and appreciation.But it's not all laughs and romance—Justin, Philip, and I wade into the heavier currents of marriage, unpacking the hefty luggage of regrets, the sting of infidelity, and the daunting prospect of forgiveness. In a poignant pivot, we contemplate the layered roles of parenting and gender expectations, challenging societal norms and embracing the evolving dynamics of modern families. So refill your glass and join our candid conversation as we face the joys and trials of life with the unguarded honesty you've come to expect from Virago 24-7.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
As your host, Lyanette Talley, I get real about the challenge of stepping outside our comfort zone. Sharing my trek from the grips of the fear zone, filled with self-doubt and worry about opinions, to the exhilarating embrace of the growth zone, I'm laying it all out there. Growth is not just about reaching a destination; it's about the rich, transformative process of learning, facing challenges head-on, and holding steadfast to our dreams—even when the path gets rocky.Finally, let's tackle fear and how to conquer it in order to get out of our comfort zone to reach the growth zone. I break down the power of taking small steps toward achieving your goals. Embrace discomfort, flex that 'fearless muscle,' and let's get grow together. Remember to connect with our community on social media and subscribe to keep up with our collective pursuit of growth, healing, and becoming the everyday warriors we're meant to be.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Ever wondered why men take so long in the bathroom? That's just the tip of the iceberg in our revealing round-table discussion with a diverse panel of men, all ready to offer us the unfiltered scoop on relationships and gender dynamics from their point of view. From the lighthearted to the profound, we navigate through the terrain of marriage, intimacy, gender differences, and truth-telling, with a focus on respect and understanding for the evolving societal landscape. This intimate journey takes us through the ups and downs of marriage and how hormones and brain function play into gender differences. We dig deep into the nuances of intimacy, beyond just sex, to uncover the shared private moments that forge a unique connection between partners. With a shift to the importance of healthy communication, we dissect the complexities of booty calls and relationships, and how the lack of intimacy can lead to infidelity. We further discuss the changes in traditional gender roles and the mental load in household management, particularly the balance of financial responsibilities. Wrap up your day with our enlightening exploration of the mental load and household responsibilities, with a primary focus on the importance of healthy communication in relationships. Tune in and walk away enlightened, entertained, and equipped with a fresh perspective on the intricacies of modern masculinity.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Feeling trapped and stagnate in life is a common experience, but one with multitudes of hidden meanings behind it. On this episode of Virago 24/7, we pull back the veil on these feelings, revealing how they often stem from a sense of lost control. Fear of others' opinions can be paralyzing and often leads to feelings of confinement. Join us as we tackle this fear head-on, sharing strategies to regain control of our lives and emotions. Throughout the journey, the embrace of mindfulness, acknowledging that everyone makes mistakes, and the process of building self-confidence come to the forefront.Finally, we reveal the key to finding happiness even in the midst of feeling trapped. It's about creating something that sparks joy, practicing introspection, and above all, taking the reins of our own decisions. As a bonus, we share details of our upcoming event, Evolve with Virago 24/7, a gathering for growth and healing warriors. So, tune in for a transformative exploration and remember, you're not stuck, you're just in the brave process of change.https://www.eventbrite.com/e/evolve-with-virago-247-tickets-715973645447?aff=oddtdtcreatorGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
What happens when you combine personal experiences, insightful discussions, and the intricate dynamics of gender roles and relationships? You get a profound exploration of the challenges that men face in expressing their inherent qualities, and the beauty and worth that women need to realize. Join me, Lyanette Talley, and my guest, Philip Talley, as we draw insights from John Eldridge's enlightening book, "Wild at Heart: Discovering the Secret of a Man's Soul."As we navigate through this stimulating conversation, we tackle the complexities of marriage, the danger of complacency, and the importance of effort in nurturing relationships. Philip's candid account of his personal experiences and the role his father played in shaping his outlook gives our discussion a raw and relatable edge. We also delve into the societal norms that govern gender roles, the intriguing concept of men being a 'dangerous thing', the importance of open communication, and the need for consistency in maintaining a balanced relationship.This episode will not only provide you with a fresh perspective on gender roles and relationships, but also inspire you to grow and learn alongside your partner, while understanding and validating each other's needs. Evolve with Virago 24/7 Event: https://www.eventbrite.com/e/evolve-with-virago-247-tickets-715973645447?aff=oddtdtcreatorGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Wondering why you're constantly drained, even when your day's tasks seem manageable? Welcome to the realm of the 'Mental Load' - an invisible but often overwhelming burden that falls on women's shoulders. I'm your host, Lyanette Talley, and this week on Virago 24-7, we're peeling back the layers on this cognitive effort that pervades every aspect of our lives - from work and relationships to household management.Let's unpack this together - sharing experiences, victories, and strategies. Discover how to lighten your mental load with practical tips from delegating tasks to family members, to writing down to-do lists, to making vital time for self-care. Challenge the gender stereotypes that foster this load, learn how to seek help when needed, and ultimately find a way to navigate this journey feeling less alone. Join us for an enlightening discussion that could change your perspective on what it means to be a woman juggling life's many tasks.Below is the November 11, 2023 "Evolve with Virago 24/7" eventhttps://www.eventbrite.com/e/evolve-with-virago-247-tickets-715973645447?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Let's continue the journey with Dawn Roberts and Briana Deck. This episode delivers a real-life narrative of loss, love, and survival. From discovering her estranged brother only to lose him to a drug overdose, to navigating her father's troubled legacy and her mother's return from prison, Dawn's story is one of resilience and strength. This episode's narrative is filled with emotional ups and downs that will tug at your heartstrings and leave you inspired.Dawn shares her survival tactics - from stealing to using drugs - and the realization that good looks can't save you in court. Her ex-wife's escapades, the struggle to understand her, and her battles with crime and personal choices weave a compelling tale of life's harsh realities. Get ready to witness a true exploration of the intersection of crime, relationships, and the impact of personal decisions.Finally, we delve into motherhood, loss, and the journey to healing. Hear about her daughter's journey to recovery, her children's resilience, and her fears for the future. The episode wraps up with a powerful reflection on self-forgiveness and our takeaway life lessons. This episode is a rollercoaster of emotions that will leave you inspired.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
What happens when a family's dark history of crime, addiction, and evasion of the law catches up with them? This powerful episode invites you on a journey through a troubled past with our guests, Dawn Roberts and her daughter, Briana Deck. Tune in as Dawn confesses her criminal past, shares her story of recovery, and demonstrates how she's breaking the generational cycle of destruction that has plagued her family. From teaching her daughter to shoplift to coping with the arrest and subsequent sentencing of her parents, Dawn opens up in a brutally honest discussion about their lives before and after recovery. Dawn shares her experiences growing up with a criminal mother and father, always being on guard and ready to flee. We also delve into the impact of living with a family member wanted by the law and the repercussions that follow. But it's not all bleak. In this candid conversation, we celebrate Dawn's victory over addiction, marking her one-year sobriety milestone. Hear their stories of survival, endurance, and the strength they found in their struggles. This episode is a testament to the power of redemption, love, and the importance of breaking destructive cycles. We're reminded that no matter how dark the past, there's always a chance for change and redemption.www.magicmind/virago and enter code Lyanette20 Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
What if you could witness a miracle through relentless faith? Join me, Lyanette Talley, as we journey through a story of unshaken faith and miraculous healing, the narrative of Veronica. This woman, having been isolated for twelve long years, teaches us about determination, the power of seeking help, and the importance of placing faith over fear.We draw parallels to our own lives, emphasizing the principle of not being afraid to ask for help and trusting in divine timing. Veronica's story also brings to light the concept of everyday warriors, those of us who muster courage to instigate transformation in our lives. As we wrap up, we reflect on Veronica's struggle and triumph, a testament to the power of faith and an inspiration for us all. Her journey is a beacon of hope for all those facing adversity, reminding us that it's okay to bloom at our own pace, and in our unique way. Embrace your inner warrior and join us on this enlightening journey of faith, healing, and transformation.www.magicmind/virago and enter code Lyanette20 Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Right in the thick of parenting chaos, I've found myself juggling the delicate balance of supporting my three children while fostering their independence. Particularly, the journey with my oldest daughter Kaylin, grappling with her identity and mental health, has been an emotional rollercoaster. As a parent, you may wonder how to communicate effectively in such an emotionally charged atmosphere; I've been there and let's explore this together.Shifting from the teenage years to young adulthood can be a tumultuous transition, both for the parent and the child. The question often arises - how can we validate their feelings, extend our guidance, yet respect their resistance to our help? When it comes to my 22-year-old, these challenges have been all too real. Together, we'll traverse the tricky terrain of guiding our young adults as they venture forth on their own terms, building resilience and perseverance on the way.Finally, let's leave the parenting world aside for a moment and focus on ourselves. We all have our own battles with stress and anxiety, and I've found solace in the power of natural ingredients. From the energizing boost of matcha to the calming effects of Ashwagandha and lion's mane mushrooms, these magical elements have become my allies. One of my personal favorites is MagicMind, a natural supplement that has worked wonders in enhancing my focus, energy levels, and memory. Remember, we can find support, learn from adversity, and eventually find the light at the end of the tunnel, no matter how challenging the journey seems.www.magicmind/virago and enter code Lyanette20 Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lydia Kimball joins Lyanette Talley to talk about mindset. What is mindset? How do we change it? How has it changed our lives? Lydia and Lyanette talked for over 2 hours, so this will be a 3 part show.How breathing and mediation help with the mindWhat the death of our fathers have taught usFinding your tribeEver evolving and growing and embracing all stages of lifeLooking around and being grateful for what we haveWhat is Lydia's new project that can help youGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lydia Kimball joins Lyanette Talley to talk about mindset. What is mindset? How do we change it? How has it changed our lives? Lydia and Lyanette talked for over 2 hours, so this will be a 3 part show.What does it mean to change your mindset?Stop comparing yourself to people on social mediaThis new generation not knowing how to deal with failureIs it failure or do you just need to pivot?Getting comfortable in your old habits Being and ex-people pleaserGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lydia Kimball joins Lyanette Talley to talk about mindset. What is mindset? How do we change it? How has it changed our lives? Lydia and Lyanette talked for over 2 hours, so this will be a 3 part show.Why is your life over at 50?What did reality TV teach Lydia?Why does anxiety make you feel like you're the only one going through it?Mental illness aka, mental challengeWhy did Lyanette runaway a few years ago?Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lyanette Talley talks about a series of events that has led her to this show today. This show comes soon after she recorded Episode 66, "Rock the Boat." Go back and listen!! In that episode, she talks about when you are trying to shine light into the world, darkness will come with such force and try to blow out that flame.How did she respond when she was stopped by the police?What happened at her husband's dental practice that is having her change her daily routine?Just a few days after, she gets in a car accident.News of a friend's passing Losing a friend of 10 years and why she's at peace with it.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Shiney Eapen joins Lyanette Talley in a two hour conversation. We talk about every thing from friendships to parenting and things that we have learned about ourselves the past 3 years. Part 3:Why do people feel the need to make judgmental comments when it doesn't concern them?Why Lyanette welcomes haters?How has journaling been helpful?The power in finding your tribeStay at home moms vs. working momsYou are never to old to start something newFocusing on what is going on within us and nurturing thatMaking room for new things and peopleGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Shiney Eapen joins Lyanette Talley in a two hour conversation. We talk about every thing from friendships to parenting and things that we have learned about ourselves the past 3 years. Part 2:Playing the victim in our story and learning to forgive and let goLabels that are put on us as childrenMoms finding their own lives instead of living through their childrenParenting styles and not judging how others parentGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Shiney Eapen joins Lyanette Talley in a two hour conversation. We talk about every thing from friendships to parenting and things that we have learned about ourselves the past 3 years. Part 1: Fake Friends vs. Real FriendsMeeting new friends in adulthoodHow have friends taken advantage of Shiney?What is Shiney's super power?Examples of not being a good friendHow to end a friendship?Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lyanette Talley woke up at 3am with thoughts running through her head. This made her want to change course and record this episode, and release it instead of the one she was going to upload. She talks about the impact the 1st Virago Event had on all of the women.What did the tarot card reader say that unlocked something within her?She talks about things in her upbringing that she has never fully talked about before.Lyanette tells stories never told before about an ex-friendship.Someone on the show has been threatened with legal lawsuits.She talks about her discontent with the church, "Leaders", and "lawmakers" What is Virago 24/7's true mission?And so much more...........Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lyanette Talley talks about purpose and passion.What does this mean?Why are we afraid to pursue our passions?What is she learning by watching her kids shine in their gifts?Where and how does she find direction and guidance?Why self-doubt?What she learned from Jesus by watching the show "The Chosen"?Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Lyanette Talley is solo today; talking about letting go of the past so that we can enjoy our present.What made her want to start working on her internal healing?What recent event triggered her?The new book she is reading that helps deal with our past so that we can find our true calling.How to let go of the past so we can enjoy the present.What her Secret Santa gave her as a gift that is helping with her mindset this year?Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the the last chapter, which discusses freedom and the path that brings us there.How is our word of the year coming along?What does Lyanette ask that makes Philip nervous?What is freedom?Why and when do we lose our child-like ways?Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the fourth agreement, which is "Always Do Your Best." What does it mean to do your best?What Lyanette has learned from watching reality television.Being self-awareNot being perfectLying and not owning your stuffHow faith has helped with following through with the Four AgreementsGo to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the third agreement, which is "Don't Make Assumptions." Why do people assume?Why is it that most of the time, assumptions are negative?Not assuming and asking for clarification comes with maturity.Clear communication can avoid assumptionsHow should we handle things when two people are not on the same path of growth and maturity?Philip shares how in his first marriage he made assumptions.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the second agreement, which is "Don't Take Anything Personally." Word of the yearWhy do the majority of people take things personally?Taking things personally is a selfish act.Why do people take things personally from people they don't know?Insecurity drives people to take things personally.Trusting in yourself.Go to my website virago247.net for all things Virago 24/7You can email me at virago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7Thanks for listening and don't forget to share, share, share! Everyday growth, everyday healing with everyday warriors!Music by Deli Rowe: "Space to Move"Logo by Kaylin Talley
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the first agreement, which is "Be Impeccable with Your Word." What does this mean?Why are we not kind to ourselves with our words?Why are we not kind to others with our words?Why is it so hard to undo all of the ideals and thoughts we learned growing up? What does it look like to be impeccable with your word and still speak your truth?They go off on a tangent and talk about soulmates and what that means to them.virago247.netvirago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7
Lyanette Talley's husband, Philip Talley, is joined by his brother Keith Jones and his wife, Lisa Jones. Philip found out about his brother Keith in 2020 during a family zoom call. It was a shocking revelation for the family who did not know that their dad had fathered two other sons outside of the marriage to their mother. For over 50 years this secret stayed hidden and on this show, both men share their thoughts and feelings on how this has affected them. virago247.netvirago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7
Lyanette Talley's husband, Philip Talley, is joined by his brother Keith Jones and his wife, Lisa Jones. Philip found out about his brother Keith in 2020 during a family zoom call. It was a shocking revelation for the family who did not know that their dad had fathered two other sons outside of the marriage to their mother. For over 50 years this secret stayed hidden and on this show, both men share their thoughts and feelings on how this has affected them.
Alicia Buteau joins Lyanette Talley and Jenna Walston to talk about the pressures of being a teenager. She did gymnastics for many years, and her world revolved around the sport. Find out what made her quit!*How did gymnastics affect Alicia's mental health?*How the parental pressures and pressures from coaches affected her?*Social media and how her generation actually feels about it*Taking a mental/rest day*Why was the pandemic good for her?
Shannon Pace-Brinker, Briana Brooks, and Lyanette Talley talk about being a single mom, a working mom, and sharing her infertility journey.*Feeling like you are losing time with your children when you are a working parent.*Finding balance between work and family.*Regretting time spent away from children because of work.*Loving your job or hating your job does affect all other parts of your life.*Overcompensating out of guilthttps://chairsideassisting.com/chairsideassisting/meet-shannon-pace-brinker-cda/Kirk Behrendt https://www.actdental.com/blog/time-is-the-new-richwww.virago247.netIG: virago24_7Facebook: Virago 24/7
Jenna Walston and Lyanette Talley have a spontaneous conversation about women evolving and men not growing. Why is this? We ask ourselves this question. *Women have similar stories that need to be shared, so we can all grow and heal.*Why aren't men growing on an emotional level like women are?*Why does the emotional load always fall on the women?*Why in a divorce (for the majority of cases) women are the ones caring for the emotional well-being of the children and men just are able to move on and move forward?*Why do men not hold each other accountable when they see another man not fulfilling their duties?www.virago247.netIG: virago24_7Facebook: Virago 24/7
Addie Gonzalez joins Jenna Walston and Lyanette Talley. Addie is a travel content creator and photographer. She has lived and traveled to 50 countries and speaks 5 languages.We talk about relationships, women finding their autonomy in relationships, travel, finding what brings us peace and joy and going after it!You can follow Addie on Instagram @aroundtheworldinaddiedays and her website is www.aroundtheworldinaddiedays.com.www.virago247.netInstagram: @virago24_7Facebook: Virago 24/7
Addie Gonzalez joins Jenna Walston and Lyanette Talley. Addie is a travel content creator and photographer. She has lived and traveled to 50 countries and speaks 5 languages.We talk about relationships, women finding their autonomy in relationships, travel, finding what brings us peace and joy and going after it!You can follow Addie on Instagram @aroundtheworldinaddiedays and her website is www.aroundtheworldinaddiedays.com.www.virago247.netInstagram: @virago24_7Facebook: Virago 24/7
Lauren Bedwell joins Lyanette Talley and Jenna Walston on today's show to talk about childhood trauma and how it affects us as adults.*Growing up with a parent with mental illness (i.e.: bipolar, multiple personalities)*How do we navigate a relationship with a parent in adulthood after experiencing childhood trauma?*Are you an "uppity" person?*Feeling guilty for having to set boundaries with our parents*How to disengage from the drama you grew up with that is still on-going into adulthood?www.virago247.netInstagram: virago24_7Facebook: Virago 24/7
Jenna Walston and Lyanette Talley talk about speaking truth and what that means to them.*Being brave enough to speak your truth in relationships.*What does NOT speaking truth do to you internally?*Owning your truth and not feeling the need to justify yourself to other people*Understanding that in speaking truth you aren't trying to tear others down*Speaking truth will cause the change that is neededvirago247.netvirago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7
Philip Talley and Lyanette Talley talk about the NFL and the lawsuits involving race and racism within the league.*We discuss the history of minority head coaches in the league*The Rooney Rule*Brian Flores' lawsuit against a few NFL teams*Examples of discrimination when hiring Head Coaches*How we feel about the billionaire owners of these NFL teamsvirago247.netvirago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7
Lyanette Talley, Jenna Walston, and Linden Stewart talk about how to date someone with a child. Linden is 24 years old and is dating her boyfriend who has a son.* What should her role be in this situation? *How to interact with the child?*How to interact with the other parent?*Jenna approaches the topic from her personal experience*Lyanette approaches the topic from a child's perspective *Putting yourself in everyone's shoesvirago247.netvirago247podcast@gmail.comInstagram: virago24_7Facebook: Virago 24/7
Jenna Walston and Lyanette Talley continue the conversation about love. We need to start asking ourselves in times of distress, anger, frustration.....What Would Love Do?*What does love look like?*What does love sound like?*Ways we can change what we say to ourselves*Ways we can change how we react in situations"Only Love Today" by Rachel Macy Staffordhttps://www.amazon.com/Only-Love-Today-Reminders-Breathe/dp/1536616540virago247.netvirago247podcast@gmail.com
Jenna Walston and Lyanette Talley talk about self-love and what that means to them.*It's not just the things we do for ourselves*It's about confidence*Being a people pleaser*The lies we tell ourselves*The pressures women have that make it difficult to focus on self-love*How does self-love help with conflict?virago247.netvirago247podcast@gmail.com
Talking about Goals vs. Resolutions*one is an intention and the other a commitment *being kinder to ourselves*setting personal goals and goals as a couple*how to set goalsvirago247.netvirago247podcast@gmail.com
Lyanette Talley, Jenna Walston, and Shiney Eapen continue the conversation of unconditional love vs conditional love. We discuss what boundaries means to us and share stories of what it looks like not to have boundaries in place.
Lyanette Talley, Shiney Eapen, and Jenna Walston discuss unconditional love vs conditional love and what that means in parent/child relationships and also in romantic relationships. We share stories from a child's perspective, from a parent's perspective, and a marriage perspective.
Lyanette Talley, Shiney Eapen, and Jenna Walston discuss unconditional love vs conditional love and what that means in parent/child relationships and also in romantic relationships. We share stories from a child's perspective, from a parent's perspective, and a marriage perspective.
Briana Deck (formerly Briana Brooks) is back on the podcast a year later to share what has been going on in her life this past year. Spoiler alert.......she got married! She talks about her new husband, her wedding, sobriety, co-parenting, and her relationship with her family. Go back and listen to Episode 2 and then listen to how things have changed in just 1 year!
Shiney Eapen and I discuss what unconditional love vs. conditional love means to us. We talk about how some people use the word unconditional love to control loved ones and use it as power over them. Shiney shares a story of what love with strings attached may look like between a parent/child relationship.