Podcasts about Milky

(00:00:00) Galactic Influences and Supermoons: Exploring Earth's Crust and Taikonaut Trials (00:00:42) Earth's geology written in the stars (00:10:30) Taikonauts stranded in space following space junk impact (00:12:38) Biggest Supermoon of the year (00:14:59) The Science Report (00:17:20) Skeptics guide to jogging big foots In this episode of SpaceTime, we delve into fascinating intersections of geology and astronomy that could reshape our understanding of Earth's history and the cosmos.Earth's Geology Written in the StarsA groundbreaking study reveals a compelling connection between the structure of our Milky Way galaxy and the evolution of Earth's crust. Researchers from Curtin University have found that meteorite impacts, influenced by the solar system's journey through the galaxy, have played a significant role in shaping our planet's geology. The episode explores how ancient zircon crystals are providing a unique archive of Earth's interactions with the galaxy, suggesting that astrophysical processes may have directly influenced the continents beneath our feet and the conditions that made life possible.Taikonaut Stranded in SpaceIn a dramatic turn of events, three Chinese taikonauts are stranded in orbit after their Shenzhou 20 spacecraft was struck by suspected space junk just hours before their scheduled return to Earth. This segment discusses the implications of the impact, the ongoing assessments by mission managers, and the potential need for a replacement capsule to ensure the crew's safe return. The episode also reflects on past incidents involving space debris and the measures taken to protect the Tiangong Space Station.The Biggest Supermoon of the YearSkywatchers around the globe were treated to the biggest supermoon of the year, appearing 7% larger and 30% brighter than a typical full moon. This segment explains the science behind the phenomenon, including the moon's elliptical orbit and its impact on tides. We also discuss how the term "supermoon" became popularised and the frequency of such lunar events, with several more supermoons on the horizon.www.spacetimewithstuartgary.com✍️ Episode ReferencesPhysical Reviewhttps://journals.aps.org/pr/Naturehttps://www.nature.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.Earth's Geology Written in the StarsTaikonaut Stranded in SpaceThe Biggest Supermoon of the YearEarth's Geology Written in the StarsTaikonaut Stranded in SpaceThe Biggest Supermoon of the Year

You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I do a coaching call with Joanna who has a 2-year-old and a 7-year-old. We cover how to make mindset shifts so you can better show up for your kids, as well as get into specifics around night weaning, bedtime battles, handling meltdowns, playful parenting and increasing our connection to our kids.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 6:40 how to manage meltdowns* 9:00 Night weaning and bedtime challenges* 20:00 Emptying a full emotional backpack* 26:00 Kids who always want more attention* 28:00 Understanding blame and anger* 38:00 Games to play when a child is looking for more power* 44:00 How our mindset makes such a big difference when parenting* 47:30 Two keys to peaceful parenting!* 55:00 Playful approaches to bedtimeResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* How to Help Our Little Ones Sleep with Kim Hawley * Episode 100: When Your Child Has a Preferred Parent (or Not) with Sarah and Corey * Episode 103: Playful Parenting with Lawrence Cohen * Playful Heart Parenting with Mia Wisinski: Episode 186 xx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HERETranscript:Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today's episode is a coaching episode. My guest is Joanna, mom of a 7-year-old and a 2-year-old. Joanna's 7-year-old is an intense child, and she wanted to know how to handle her big feelings and find more connection with her.She also had some specific challenges around bedtime, namely that her partner works shift work and is not home at bedtime. She still breastfeeds her 2-year-old to sleep, so is unavailable to her seven-year-old for a bit, and then has trouble getting her seven-year-old to bed without a fight. Joanna also shared how low she was on resources, and we had a great discussion about how that impacts her parenting and what she might do about it.Also, meltdowns—we talked about those too and how to respond. I know Joanne is not alone. One note: after we did the follow-up call, I realized I forgot to ask her about a few things. So she kindly recorded a couple of P.S.'s that I'll include. If you're curious, like I am, you'll be glad she gave us the latest updates.If you would like to come on the podcast and be coached by me, I am looking for a few parents who are interested. You can email me at sarah@sarahrosensweet.com.As always, please give us a five-star rating and a review on your favorite podcast app, and if you know another parent or caregiver that this would be helpful for, please screenshot it and send it to them. The best way to reach more families with peaceful parenting is through word of mouth, so we really appreciate any shares that you might be able to give us.Okay. Let's meet Joanna. Okay.Sarah: Hi Joanna. Welcome to the podcast.Joanna: Hi. Thanks for having me.Sarah: Tell me a little bit about yourself.Joanna: Sure. I live up in Ottawa, Canada, with my husband and my two kids. I'm a music therapist, so right now I'm working with babies. I teach Yoga with Baby and, um, a class called Sing and Sign at a local wellness center.Sarah: Nice. How old are—Joanna: Yes, I have a 7-year-old girl who we'll call Jay.Sarah: Okay.Joanna: And then a 2-year-old boy called JR.Sarah: JJ. Okay, perfect. Okay, so how can I support you today?Joanna: Yeah, so my daughter has always been, like, a bit of a tricky one. Um. She was born premature, so at 29 weeks. And no kind of lasting effects. But as she's gotten older, we've noticed, like, she's really struggled a lot with emotional regulation. Um, and she kind of gets stuck on certain behaviors. So I feel like we've done a lot to change our parenting, in part thanks to you and your podcast and all the material. Um, I did finally read, um, Peaceful Parent, Happy Kids this past summer.Sarah: Mm-hmm.Joanna: And I feel like it also had a huge effect, just having, like, that bigger scope of understanding of, like, the peaceful parenting philosophy.Sarah: Uh-huh.Joanna: So I would say, like, even from where we were a few months ago, we've experienced tons of positive shifts with her.Sarah: Sweet.Joanna: Yeah, so we're already kind of well on our way, but there are certain behaviors that she has that still I find really perplexing. So I wondered if maybe we could go over a couple of them.Sarah: Sure. Yeah, no problem. For anyone—if, for anyone who doesn't know, Peaceful Parent, Happy Kids is the book written by my mentor, who I trained with, Dr. Laura Markham. Um, and just for my own curiosity, what do you think? Because, you know, I always worry that people are—that they don't have the fully formed idea of peaceful parenting. And that—and I'm not saying you, because you've listened to the podcast so you probably have a deeper understanding—but some people are just getting their little snippets on Instagram reels, you know, and so it is hard to understand, like, the, the sort of the core reasons why we do the approach if you don't have that deeper understanding. And also, I'm working on a book right now, so hopefully soon you'll be able to say you read my book. But what did you—what do you feel like got fleshed out for you when you read that book?Joanna: I think she really breaks a lot of things down step by step, such as, like, what to do when your child is going through a meltdown.Sarah: Mm-hmm.Joanna: And that has always been an area—like, when my daughter gets to that point where she's, like, become really explosive and aggressive and she's just, like, in it and she's kind of unreachable at that moment—like, what to do step by step at that time. I think, like, that's been the most helpful because I've been able to really settle into my own parenting and just, like, really trust myself and anchor in at that point, which is exactly really what she needs and what was missing.Sarah: Yeah. Yeah.Joanna: So—Sarah: So I think, um—like I always say, focus on regulating yourself first. Like, when someone's having a meltdown, empathize.Joanna: Yeah.Sarah: Um, you know, it—yeah, it's—it can be hard because you often feel like you need to do something. And even though you're saying step by step, it's less about doing anything than just centering yourself, staying calm yourself, trying to get in touch with the compassion and empathy even if you're not—some pe—some parents say, “Oh, well, when I try to say anything, then my kid just screams more.” So sometimes it's just empathize—like, getting connected in your own heart to the empathy and compassion, even if you're not saying anything—and that, that does something.Joanna: Absolutely it does. Yeah.Sarah: Yeah.Joanna: Yeah, so that's all been really helpful. Now, in—in terms of emotional regulation, I do definitely think that that's the biggest piece.Sarah: Okay.Joanna: Uh, it's been the biggest piece for me and sort of, like, one of the big things that I wanted to talk to you about today is we are still really not getting sleep because my 2-year-old is not a good sleeper and has never been a good sleeper. And we've gone through periods where I'm like, okay, now he's only waking up, like, twice a night, and that feels manageable. Um, but he's kind of been back to waking up, like, three to six times a night again, which is so hard. And then my husband's very supportive; however, he works afternoons, so he's gone from about 3:00 PM to 1:00 AM, so he needs to be able to sleep until about eight, which means I'm up with my son between six and seven. My daughter gets up for school around 7:30, so that's, like, a tricky time of day because she's really quite grumpy in the morning. He's not—the toddler's really, like, kind of a totally different temperament. But, like, I'm tired after struggling with, like, night wakings all night. And then I'm with the kids from the time that she gets home from school, um, and then doing both bedtimes myself.Sarah: Mm-hmm.Joanna: Um, so there's a lot of time where, like, I am solo parenting, and I'm definitely, like, the preferred parent. Um, and both my kids really want me and need me at bedtime. So he is still nursing—like, I'm nursing to sleep and then nursing during the night. And I know that that's probably contributing a lot to all the night wakings. So, I guess my question is, like, I am at the point where I am ready to night-wean. I probably should have done it already, but—Sarah: Don't say “should have.” Like, it's—if you're not ready to make that change, like, in your heart, it's really torturous to try to—try to, like, not—so say you decide you want to night-wean, but you weren't really ready to do it. It would be so painful for you to deny your son nursing in the night if you were—if you didn't feel in your heart, like, “No, this is the right thing to do. I'm totally ready. I think he's ready.” So, so I think waiting until you're really, like, actually, yes, “I'm done with this,” is a smart thing. Yeah. So don't beat yourself up for not having done it already. But you're right, it probably does contribute to him waking up in the night.Joanna: Yeah. And, um, I do feel like I—I'm ready. I just—I'm not quite sure how to make that shift. So what generally happens is, like, we have some, like, virtual babysitting going on with my mom, where, like, when I nurse my son to sleep, which generally takes, like, between maybe 30 and 45 minutes, she'll, like, sit with her and do a workbook. So we'll have, like, a video chat, and then after—Sarah: Yeah, it's great.Joanna: So then after, um, I'm with her to get her ready for bed, and that oftentimes looks like a lot of, like, dragging heels on, like, “Oh, I want another snack,” and “I wanna, like, brush my teeth,” and “Whatever—don't wanna brush my teeth.” So, um, then that ends up taking usually about an hour, but we both sort of have, like, this expiration at about 9:00 PM, where, like, she just gets so dysregulated because she's so tired.Sarah: Mm-hmm.Joanna: So if I don't have her in bed at that point and, like, already kind of with the lights out, there's often just, like, a meltdown and some—like, she'll start calling me names and start, like, you know, throwing stuff down at me and whatnot. And then I'm just really tired by that point too. Yeah. So we can kind of joke around about it now—like, nine o'clock is the time where we're, like, where we both expire. So I'm trying to figure out, like, how can I night-wean? Because I know that that is supposed to start with, like, him being able to fall asleep by himself at the beginning of the night, so—Sarah: Mm-hmm.Joanna: Slowly phasing that out and laying with him. I know it's gonna probably take a lot longer in the beginning, so I'm just a little worried that, like, maybe if it takes, like, an hour, an hour and a half, then all of a sudden she's kind of, like, left hanging and it's getting later and her bedtime's being pushed back.Sarah: Are there any—are there any nights that your partner is home at bedtime?Joanna: There's two—Sarah: nights that—Joanna: he—Sarah: is,Joanna: yeah.Sarah: Yeah. I mean, I guess I would start with those nights.Joanna: Yeah.Sarah: Yeah. Start with those nights. And—and when was your son's birthday? Like, like how—two—is he—Joanna: He just turned two, like, two weeks ago.Sarah: Okay. So, I mean, I think I would start with trying to just practice, you know, nursing him and maybe nursing him somewhere else and then bringing him back, you know, and then putting him in—are you co-sleeping?Joanna: Sleep—yeah. Well, I put him—like, I generally nurse him to sleep. He has a floor bed in his room, and then I go to bed in my own room, and then at his first wake, then I go back in, and I just stay there for the room—the rest of the night from that point.Sarah: Right, right. So I, I guess I would try just, like, nursing him and trying to, like, pat his back and sing to him and, you know, tell him that—that he can have—I, I mean, what we did was, “You can have milk in the morning,” you know, “You could have it when it's light.” I remember my oldest son—when he—it took him a couple of days—and if you wanna hear the whole story of my failed night-weaning with my second son, it was in a podcast that we did about infant and toddler sleep, uh, with Kim.Joanna: Yeah, Kim?Sarah: Yes. So you could listen to that if you haven't heard that already. But my second—my first son was super easy to night-wean, and a couple of—it was, like, a couple of nights of a little bit of crying, and he would just say, “Make it light, Mama. Make it light,” because he wanted—I said, “You can nurse when it's light.” But, you know, I, I, I don't wanna get into that whole big thing on this podcast because—mm-hmm—just because I've already talked about it. But if you wanna listen to that, and if you have any questions when we do our follow-up, you can, uh, you can ask me. But, you know, I would just try, you know, talking to him about, then, you know, “You can have Milky in the morning,” or whatever you call it, and, you know, those two—see how it goes for those two nights where your partner's around. And if it doesn't—I would say, if it still seems really hard, maybe just waiting to do it until—I don't know if you have any other support you could enlist. You mentioned your mother—maybe she could come and visit, you know, because I do think it would be hard to try and do this and do the solo bedtimes for a while. So I don't know if there's a time when your mom could come visit or if there's some other support that you could have. But yeah—Joanna: I think the tricky part with that is that, like, she—even with my husband—like, she doesn't want him to put her to bed.Sarah: Mm-hmm.Joanna: And depending on the kind of night that she's having, sometimes she'll end up, like, screaming, and their bedrooms are right beside each other. So we've had it before where, like, she'll start having a meltdown and, like, wake him up, and then he's not able to fall asleep either. And then we—Sarah: There's also—your husband could be with your son.Joanna: It's the same—same situation though. Like, he doesn't—him—Sarah: It sounds—it sounds like possibly—I mean, there—kids do have preferred parents even when, um, they do have good connection with the—with the other parent. And you could maybe still work—have some—that be something that you're working on, having your partner, you know, maybe even practicing having—before you start doing the night-weaning—practicing having your partner doing some of the bedtime stuff. When you are—when, you know, when—before you're starting to make a change so that your son doesn't associate, you know, “I'm not getting what I want,” and my dad, you know, putting me to sleep.Joanna: Yeah.Sarah: So I would maybe try to get your partner a little bit more involved in bedtime before making a change. And—and even if there's some crying—we also have a podcast about preferred parents that you could listen to. So I—you know, I think maybe you do have a little bit of pre-work to do before you start doing the night-weaning, and, in terms of when—how can you get support at bedtime?Joanna: Yeah.Sarah: Okay.Joanna: I mean, the other option is if you just kick it down the road more and—or, you know, there isn't—there's actually a third option now that I think about it—it's that you still nurse him to sleep but then don't nurse him when you wake him up—when he wakes up in the night. Get him to go back to sleep without that.Sarah: I hadn't thought about that, because I think that everything that I've heard has been, like, they have to fall asleep on their own because then they're always gonna be—Joanna: looking—Sarah: for—Joanna: Yeah. Yeah.Sarah: But I mean, you could still try it.Joanna: Hmm. Okay.Sarah: Or you could try shortening the—you know, give him a little bit of milk and then see if he'll go to sleep, um, after he has a little bit, but without nursing to sleep.Joanna: Okay. Yeah. Okay, I'll give that some thought and try some different things there.Sarah: Mm-hmm.Joanna: Okay. Thank you. But yeah, I feel like just starting to get sleep again is pretty important. So, even in terms of, like, being able to center myself to handle all of the things that goes on with my daughter during the day, that feels like a really important piece right now.Sarah: For sure. And if she's—if she's some nights not going—it sounds like quite frequently maybe she's not asleep before nine.Joanna: Yeah.Sarah: And what time does she wake up?Joanna: 7:30.Sarah: 7:30. So do you think she's getting enough sleep?Joanna: Probably not. She's really lethargic in the morning.Sarah: Mm-hmm.Joanna: But I can't really seem to figure out how to be able to get her to sleep. Like, I did talk to her about it, and she was like, “Well, maybe when I turn eight, like, I can start putting myself to bed.” And I was like, “Okay, well what—what would that look like?” And she kind of went through, like, “Okay, I'll, you know, I'll brush my teeth on the phone with Grandma, and then I'll just, like, read in bed.” And—but this is, like, in a moment where she's feeling very regulated.Sarah: Right, right, right. And when's her birthday?Joanna: Uh, in about two months.Sarah: Okay. Yeah. Um, have you had a conversation with her about how neither of you likes the fighting at night? And, you know—and does she have any, like—not in the moment, but does she have any ideas of, you know, how you can solve the problem of her not, you know, not wanting to go to bed and then getting too tired and then getting really cranky?Joanna: Yeah, we have—we have talked about it, and we can talk about it with, like, a little bit more levity now, but I don't think that she's actually—we've gone to, like, the problem-solving—Sarah: Mm-hmm.Joanna: of that.Sarah: I mean, that might be a helpful conversation to have with her and just say, “You know, I've been thinking about what often happens at night, you know, and I totally get it, that you don't wanna go to bed. Like, you know, when I was a kid, I never wanted to go to bed, and I would've stayed up all night if I could. And I'm sure you're the same because it's just—you know, when you're young, going to bed is, like, you know, not any fun at all.” And you can make—you could even make a joke, like, “When you're old like me, like, you can't wait to go to bed.” But of course when you're young, you don't wanna go to sleep, and I totally get that. So, like, lots of empathy and acknowledging, like, her perspective. And—and then you could say, “And at the same time, you know, you do—you know, why do you think it's important to sleep?” So I guess you could have that conversation with her too about, like, you know, what happens when we're sleeping that—your, you know, you could talk about how your cells, like, fix themselves. Also we grow when we're sleeping—like, we get the—like, the growth hormone gets secreted, and that's the—if we don't get enough sleep, we're not gonna grow and we're not gonna feel happy the next day. So you can, like, talk to her about the importance of sleep. And then you could say, like, “So, you know, I know you don't wanna go to sleep, and I know how important it is, and now you do too. And, you know—and I hate fighting with you at bedtime. You know, do you have any ideas for how we can solve this problem? Because I really want us both to go to bed feeling happy and connected.”Joanna: Yeah. Yeah, that's a great suggestion. Thank you. I think the biggest barrier to her getting to bed on time is she is finally feeling, like, a bit more calm and relaxed at night. Like, she comes home after school with a lot—she's holding a lot from school. They have, like, a point system for good behavior at school.Sarah: Oh.Joanna: And you should see how she racks up the points. She has great behavior at school. The teacher's, like—would never believe what goes on at home.Sarah: Of course, yeah.Joanna: So then she comes home, and it's, like, a lot of unloading. So I feel like by that time of night she's, like, ready to pursue her hobbies. Like, she's like, “Oh, I just wanna do this one more little”—you know, she's drawing something, and it's always like, “I just need to finish this,” because once she gets started on something, she can't seem to break her focus on—We're very much suspecting ADHD. That's gonna be probably in the next year we pursue a diagnosis, but—Sarah: Typically—do have a lot of trouble falling asleep—that's with ADHD. What about—you know, so two outta three of my kids had a lot of trouble falling asleep, and they're both my ADHD kids, and what really helped them was something to listen to at night. You know—Joanna: Yeah, she does listen to podcasts falling asleep—Sarah: Does listen to stuff.Joanna: Yeah, she's always listened—listened to, like, a story falling asleep. I think part of it too is we don't get a lot of one-on-one time throughout the day.Sarah: Mm-hmm.Joanna: Because my son's around in the morning.Sarah: Mm-hmm.Joanna: And it's usually just the three of us until my husband wakes up, which is shortly before she goes to school. And then it's again the three of us from after school till bedtime most days, except for the two days a week that he's off.Sarah: Well, I mean, that's something to explore too, like, in—are there, you know—I don't know if you live in a neighborhood that has some, like, tweens that could come over and play with your son for an hour—you know, just someone really fun that he would like to play with—and then you and your daughter could have some time together. Because what I was gonna say when you said that she comes home with what we call the “full backpack” in Peaceful Parenting—which is, she's been carrying around, for anyone who's listening who doesn't know what that is, it's a concept that my mentor, Dr. Laura, came up with—where you're holding on to all of the stresses, big feelings, tensions from the day, and then when you come home, it's too much to, you know, to keep holding onto it. And so that's what you were just referring to, is just that she's got a lot to unpack after the day at school. And so I'm wondering—so when you mentioned that, I was gonna say, like, what could you do to try to proactively get some of that emptied out? Couple of ideas: do you do any roughhousing with her?Joanna: We actually just started doing that, and I couldn't believe how much she was into it. Yeah, I was super surprised. But I also think that it's taken just a lot of, like, repair with our relationship to get to the point that I've even been able to try some of this stuff. Like, because at first, like, when I first started hearing about some of these, like, peaceful—I, I don't know if you'd call them techniques—but, like, being playful and, um, roughhousing and things like that—she was so not open to anything at all because she was just so serious and so edgy and like, “Get away from me,” like, so irritable. So now I think that we've just—I've poured a lot of time in on weekends just to, like, spend time together that's enjoyable, and I'm noticing a huge shift. So now we are able to do some of these things, and it—it is turning out more positively.Sarah: Good. I mean, as you're speaking, I'm thinking that it sounds like there was maybe, um, quite a—a breach when your son was born, like, the last two years. Or, or do you feel like your relationship has always been a little strained even before that?Joanna: I feel like maybe it's always been a little fraught. I don't know if his birth had, like, a huge impact on that. Um, it has always been pretty strained.Sarah: Okay, okay.Joanna: Just because she's the more challenging kid?Sarah: I think so. And, you know, when she was two there was the pandemic. I think, like, I was carrying a lot of trauma after the whole NICU experience with her. And then we had the pandemic, and then we moved, and then I got pregnant, and then I had my son. So it's like there's sort of been these, like, things along the way where—yeah, I don't know.Sarah: Yeah. Okay. Well, I mean, that's good that you brought that up because I think that, you know, maybe that's gonna be the pre-work—that even before bedtime starts to feel better is really working on—you know, if you can get some support in, because it is really hard to have one-on-one time with a 2-year-old who probably doesn't wanna leave you alone. But even if—you know, continue with your sort of bulking up on the weekends with that time with her and do some, like, roughhousing and special time with her. Do you guys do special time?Joanna: Yeah. And that's something I wanted to talk about because special time has been sort of a big fail when I call it special time and when we set a timer for special time, because it really tends to dysregulate her, I think, because she's like, “Oh my God, I only have you for 15 minutes.” Mm-hmm. She gets really stressed out, and then she's like—oftentimes she likes to do these, like, elaborate pretend plays—things which need, like, a lot, a lot of setup time. Yeah. So she'll be like, “Pause the timer so I can set this up,” and then it just becomes, like, more tension between us. Like, it's not enjoyable.Sarah: It's one of those things where, like, you really have to adjust it to how it works for your particular family. Um, so, you know, maybe you just have, like, a couple hours with her on the weekend and you're—and it would be good for your—your partner and your son too. Maybe he could take him to the park or go and—you know, for them to work on their connection, which might make him a little bit more willing to go to bed with his dad, you know, on the nights that your partner is home. So, you know, I would really work on that connection with her and do those pretend play things with her. And even—you know, and this is maybe obvious, which is why I didn't say it before—but, you know, partly she's dragging her heels because that's the only time she has you to herself—at bedtime, right?Joanna: Yeah.Sarah: And so she doesn't want that to end because that's the only time that it—her brother's asleep—she has you all to herself. So if you can increase the time where she has you all to herself, she might be more willing to, um, to go to bed. Yeah. The other thing I was gonna say is, do you have anything that you do together at bedtime that would be, like—it sounds like she's dragging her heels to actually get in bed. Is there anything that you can do to entice her to get in bed, like a chapter book that you're reading her, that you read a chapter every night or something like that?Joanna: Yeah, and that has worked in the past, but it can—it can also kind of cause tension because I find, like, then I am a lot more apt to kind of hold it as, like, a bargaining chip instead of, like, “Oh, let's get to that.” Right. But lately we've been playing cards, and she's really motivated to, like, play a game of cards when we're in bed. So that seems to be working right now, but it's always kind of like—it changes all the time.Sarah: Right, right. Well, just keeping—thinking of something that you can use to make getting in bed seem more attractive? Um, maybe—I mean, my kids used to love hearing stories about me when I was little or about them when they were little. So it could even just be, like, a talk time. I know Corey, who works with me, does—she started doing a 10-minute talk time with one of her sons, who's a little bit older than—than your daughter, but where they just have, you know, this time where they just get in bed and he tells her stuff and they—they talk. So that could be something too—just really pure, straight-up connection.Joanna: Yeah. Okay, I like that. Maybe I can just ask you a couple more things about some of the things I—She's kind of a person that really wants constant connection too. Like, it does feel like I could spend, like, all day with her, and then she—once it's over, she would still be like, “Well, why are we not still—” like, it—we've always kind of—my husband and I will joke that she's got, like, a leaky cup because it's, like, “Just fill up their cup,” but it doesn't seem to matter. He used to play with her for, like, two to three hours when she was younger, and then at the end she would just, like, not be satisfied. Like, it didn't seem like anything was going to, like, fill her cup.Sarah: And that—you know what, there are kids like that. I remember I had this client once whose son actually said to her, “Mama, all the—all the hours in the world are not enough time with you.” And there are some kids that are really just like that. And, you know, I'm not sure how you respond when she says, like, you know, “But we hardly even got to play,” after you play for three hours. I mean, that playful—like, “Oh my gosh, like, what if we could just play all day?” You know, either, like, playful response of, like, “We could play for 27 hours,” you know, “and—and—and we would still have so much fun together.” Or just pure empathy, you know, like, “Oh no, it just feels like it's never enough time, is it?”Joanna: And it almost seems like sometimes when I am empathetic, it almost, like, fuels her anger. I don't know if you've ever heard that before from anybody else, but—eh, I don't know. Like, we had a situation with—like, she was looking for a specific bear last weekend—a teddy bear that she's missing—because she wanted to bring it to a teddy bear picnic. And so we were sort of, like, you know, we had to get out the door to go to this party. She couldn't find this bear, and I was, like, you know, offering a lot of empathy, and just, like—the more that I was like, “I know, like, you're so frustrated; you're so disappointed that you can't find your bear,” it was like the more that she was like, “Yeah, and you took it, you hid it, you put it somewhere.” Like, it just—the more empathy I gave, it seemed like the more that she was using it as almost, like, fuel to be upset. Does that make sense? Right.Sarah: Yeah. No, that's pretty common. And the thing is, you have to remember that blame is trying to offload difficult feelings. It's like, “I don't wanna feel this way, so I'm gonna blame you.” And then—you know, it's anger—have you ever seen the image of the anger iceberg?Joanna: Yes.Sarah: Yeah. So the anger iceberg is, like, the anger is the only thing you see coming out of the water. But underneath the iceberg are all of the more tender feelings, right? And anger is actually a secondary emotion. So you don't start out by feeling angry. You feel—like, like for her, she maybe was feeling frustrated and disappointed that she couldn't find her bear. And those are the first feelings. But those more tender feelings are harder to feel, and so anger is often protective. And the tender feelings also set off that—you know, that overwhelm of our emotions registers as a threat to the nervous system, which sets off that fight, flight, or freeze. So there's all those things going on, right? Like, the blame of, like, trying to offload the feelings; the anger of feeling like it's easier to go on the offensive than to feel those tender feelings; and then the nervous system getting set off by that overwhelm that registers as a threat, right? It sets off the fight, flight, or freeze. And they're—they're kind of all different ways of saying the same thing. And yes, empathy often will help a child—that they get more in touch with those feelings. And I'm not saying that you don't wanna empathize, um, but just recognize that, you know, the feelings are happening, and when you empathize, they—you know, you're welcoming the feelings, which sometimes can have that fight, flight, or freeze effect.Joanna: And would you recommend that I continue to really lean into empathy more and just stay with all of that emotion until it passes?Sarah: So—totally depends. The other thing I was gonna say is it's possible—like the situation you just gave me—it's possible—like, how—were you actually feeling empathetic, or were you trying to just get out the door?Joanna: I think I was, but at a certain point I was like, “I think, you know, we have two options from here. Like, we can continue to be upset about the bear and it—it will make us late for the party, or at a certain point we can move on and make a new plan,” and, like, “get our—make our way over there.” So, um, is that effective? Yeah, I—I mean, she eventually was able to change gears. But, I mean, it doesn't feel like real life to just be able to, like, sit in your negative emotions all the time. And I think, like, maybe I struggle with doing that for, like, a long enough period of time to actually let her—let them out.Sarah: Well, I don't know—yeah. So, I mean, there's a difference between welcoming feelings and wallowing in emo—in emotion, I think.Joanna: Yeah. And she definitely is a wallower, and she almost has really, like, attached so much sadness and frustration and anger to this bear. Like, now she'll just, like, think about the bear and be like, “Oh, I still can't find that bear.” Like, she was just, like, you know, exploding about it again this past weekend. So it almost feels like she's just latching onto it to, like, feel bad there.Sarah: I mean, some kids—she's probably not choosing to latch onto it to feel bad, but she probably just has. So, so what I was gonna say is sometimes when kids seem to be wallowing, it's just that there's so much there that they haven't been able to get out on a regular basis. So I think it is just like a full backpack, and there's just a lot there. And it's not—it's probably not just about the bear. It's probably just like she's—it's, you know, processing other older things too. And you don't have to know what's in the backpack or try and figure it out. But you might find that if you had more opportunities for her to process feelings, then she might not get so stuck when they do start to come out.That's one thing that I would think of. Like—and more laughter should help with that. Like, more laughter and roughhousing to help her sort of process stuff. And also sometimes—so the bear thing reminds me of—some kids will just feel bad, you know, like feel bad sometimes from, like, a full backpack, or maybe they don't even know what it is, they can't connect. Or maybe they're just tired and low-resourced and their brain is kind of like, “Why do I feel bad? Why do I feel bad?” And she's like, “Oh, the bear.” You know, she remembers, like, the bear. Like, I've had clients tell me, my kid will say, like, “I miss Grandpa,” who they never met, who died before they were born—like, just kind of casting around for, like, “Why could I be feeling this way right now? Oh, I know—it's 'cause I can't find that bear.”Or maybe the bear is so important to her that it really is—that she thinks about it and it just makes her feel bad. But I think what you wanna remember when it seems like she's wallowing is that, you know, getting—like, having empathy. And I actually also did a podcast about this too, with another coaching call, where I talked about, you know, cultivating a certain amount of nonchalance after you feel like you've been pretty empathetic and welcomed the feelings. Because I think if we're too empathetic sometimes—and I do wanna be very careful with this because I don't want anyone to take this as, like, “Don't be empathetic”—but, you know, there is a time where you just say, like, “You know what? I hear how upset you are about this, and I get it. And I would be really bummed if I couldn't find the bear I wanted also. And we have to decide, like, are we gonna stay here and just keep feeling sad about the bear, or should we figure out another plan?” Like what you said, right.Joanna: Yeah, I have heard you say that before, and that's been so helpful for her. Mm-hmm. It seems like if I'm not so reactive to her emotions, she realizes that they're not an emergency either.Sarah: Yeah, yeah. Yeah. I mean—and that's a good point too, because I didn't even ask you, like, how's your regulation when this is happening? Like, are you getting, like, annoyed, frustrated, upset for her, kind of drawn in? Are you able to, like, kind of center yourself and stay calm?Joanna: It varies. I would say I currently am the most resourced that I've ever been—good with, like, the emotional regulation piece. And then that—I see, like, sometimes she is able to come out of it more quickly, or it just depends on, you know, what her tolerance is at that—at that time. So—Sarah: Joanna, it might be that, you know, you're coming out of—almost like you're coming out of a fog of, you know—you said all the things: like the NICU experience, and then the—and then COVID, and then your new baby, and—and that it might be that you're really, finally for the first time, kind of getting to tend—you know, look at yourself, your own regulation, and be more present and connected with your daughter. And all these things are gonna start having a little bit of, um, of a snowball effect. And it may be that you've just had this, like, seven-year period of difficulty, you know?Joanna: Oh, that's horrifying.Sarah: Well, but the good news is it sounds like things are shifting.Joanna: Yeah. It really does feel like that. Yeah. You're—I feel like even if I talked to you a few months ago, I would've been like, “Oh, help me.”Sarah: Well—and that you're recognizing what you brought—what you bring to the table, and that, you know, things have been fraught with your daughter, and that you're sort of starting to come out. And—and honestly, also doing that—doing that bedtime—after-school bedtime by yourself five days a week, that's gonna be tough too. Uh, so you've got situ—just that current situation doesn't sound like it'll change, but you're changing what you're bringing to it.Joanna: Yeah. Yeah. Um, if I can maybe just ask you, like, one more little thing?Sarah: Sure.Joanna: Maybe this is—it all comes back to, like, wanting a lot of connection, but this is also what kind of drains my battery. She constantly wants to, like, talk to me or ask me questions from, like, the time that she wakes up to the time that she goes to bed. And it will be—like, currently it's, like, “Would you rather.” It's like, “Would you rather eat all the food in the world or never eat again?” Uh-huh. In the past it's been, like, “Guess what's in my mouth?” But then she always really tries to make it—make me wrong in the circumstance, if that makes sense. Like, I don't know if that's just her, like, looking for power or, like, the upper hand, or like—I don't know. I'm not sure what it is.Sarah: Well, I mean, if you feel—if you have a sense that she's looking for power, I would bring that into the roughhousing—where you are the one who's weak and bumbling and idiotic, and, you know, you're so slow, and she beats you every time at a race. So I would really try to bring some of that—some of that stuff into your roughhousing where she gets to be—Do you know the kind of stuff I'm talking about? Like, “I bet you can't—um, you know, I bet you can't beat me at arm wrestling,” and then, like, you know, you flop your arm over in a silly way, and like, “How are you so strong? Like, I'm gonna beat you next time.” And it's obviously playful, because probably you are stronger than she is at this point, but, you know—feats of strength or speed, or, you know, figuring things out, and you act like you really don't know anything. And—but in, of course, in a joking way, so she knows that you're not—you know, you're pretending to be all these things, but she still gets to gloat and, like, “Ha, you know, I'm the strongest, I'm the best.” So really giving her that in roughhousing.And then also, like, real power. Like, I don't know if she gets to make—what kinds of decisions she gets to make, or, you know, how much—how flexible you are on limits. Because sometimes, as parents, we do set unnecessary limits, which can make our kids, you know—make them look for power in other ways. So really looking at what limits you're setting and if they're necessary limits, and—and how you're setting them. Uh, and also I think it sounds like it's connection-seeking—like, she just wants you. You know, she wants to know that you're there and paying attention to her. And so everything else that you're doing—that we're talking about—that you're gonna try to do more—more time with her and get more one-on-one time with her, hopefully that will help too.And I think it is okay to say, like, after you've done, like, 25 “would you rathers,” I just say—like, I used to say to my kids, “You know what? My brain is just feeling really stimulated from so many words. Like, can we have some quiet for a few minutes?” And not—and being very careful to not phrase it like, “You're talking too much,” or “I don't wanna listen to—” and I'm exaggerating for effect—but just framing it as, like, your brain and a regulation thing—like, “My brain,” and it is words. Yeah. And so, like, “Do you—should we put some music on?” You know, “Can we—like, think of—can you connect in a way that—let's listen to a story.” Okay. Something like that where you still, like, keep up connection with her, but—and it might not work. She—she might not be able to stop talking, but you can try it at least.Joanna: No, that's a—that's a really good suggestion. Almost like replacing it with some other kind of stimulation if she's looking for that in that moment.Sarah: Yeah, yeah, yeah. Okay. So I think—I think it's just—I think it's fair. Like, it's totally—I, at the end of the day, with people, like, talking at me all day, I sometimes am like—you know, when my kids were younger, I'd be like, “Okay, you know, I—I just need a little—my brain needs a little bit of a break. It's feeling overstimulated.” So I think just using that language with her.Joanna: Okay. Okay. Great. Thank you. Well—Sarah: Yeah, I think you're—you know, I think that I've—that we've connected at a point where you're, like, at—you're, like, at the—sort of the top of a mountain, you know? And you've been, like, having all this struggle and uphill battles. And I think you've put—before even we talk—you've put a lot of pieces [together] of what—you know, why some of the challenges were. And they do seem to be connection—you know, connection-based, just in terms of, um, you know, her wanting more and you not being as resourced. And so hopefully working on connection is gonna help with that too.Joanna: Yeah. I'm gonna keep that at top of mind.Sarah: And your self-regulation too. You said you're—you know, you've been having—you're more resourced now than you ever have been, so you're able to work on really staying, like, calm and compassionate in those times when she's dysregulated. Going back to what I said in the beginning, which is that, you know, the steps for the meltdowns really start with our own regulation.Joanna: And I find it's a snowball effect too, because once you start seeing positive changes, it allows you to, like, rest in knowing that things will not always be so hard.Sarah: Yeah. So it—Joanna: It gives you motivation to keep going, I think.Sarah: Totally. And, you know, with complex kids—which it sounds like your daughter is one of those more complex kids—um, brain maturity makes such a huge difference. Um, like, every month and every year as she's starting to get older. And, you know, you mentioned ADHD—that you—that you suspect that she might be ADHD. ADHD kids are often around three years behind, um, in terms of what you might expect for them in terms of, like, their brain development. And not—and not across the board. But in terms of, like, their regulation, in terms of what they can do for themselves, um, like in—you know, and obviously every kid is different. But it really helps to think about, um, your ADHD kids as sort of, uh, developmentally younger than they are. My—my girlfriend who has—her son and my daughter are the same age, so they're both just starting college or university this year. And, um, she was—I—she lives in California, and I was talking to her, and her son has ADHD, and she was talking about how much support he's still needing in first-year college and how she was feeling a little bit like, “Oh, I feel like I shouldn't be supporting him this much when he's 18.” And—and she said, “Actually, I just re—you know, I always remind myself of what you told me a long time ago: to think of him as three years younger than he is in some ways,” and that that's made her feel a little bit better about the scaffolding that she's having to give him.Joanna: Yeah, I've never heard that before. That's good. She's also gonna be starting to work with an OT in a couple of weeks, so we'll see if that has any effect as well.Sarah: Cool.Joanna: Cool.Sarah: Alright, well, I look forward to catching up with you in around maybe three weeks or a month and seeing how things went, and, um, good luck, and I hope this was helpful and gave you some things to work on.Joanna: Okay. Thank you so much.Sarah: Hi Joanna. Welcome back to the podcast.Joanna: Hi Sarah.Sarah: So—how has—it's been about—I think it's been about four weeks since we talked the first time. How have things been?Joanna: Yeah, things I think have been going a little better. Like, every day is a little bit different. We definitely have, like, a lot of ups and downs still, but I think overall we're just on a better trajectory now. Um, it's actually—I was wondering if things—if, like, the behavior has actually been better, or if it's more just, like, my frame of mind.Sarah: That is the classic question because—it's so funny, I'm—I'm laughing because so much of the time when I'm coaching parents, after a couple of sessions they'll say, “This isn't even about my kids. This is all about me.” Right.Joanna: Yeah, it really, really is and just continues to be about, like, my own—not just frame of mind, but, like, my own self-regulation. That's always the biggest thing.Sarah: Yeah.Joanna: Um, I think the biggest challenge is, like—ever since, like, about six months ago, I just have had really bad PMS. So I find, like, the week before—Sarah: Mm-hmm.Joanna: I just feel so irritated by everything.Sarah: Yeah.Joanna: So I feel like that's a really—just so much more of a challenging time because then things that normally don't bother me are bothering me a lot more.Sarah: Right.Joanna: And then it's harder to keep that connection strong.Sarah: Totally. Yeah. And you also—as we mentioned last time—you have come off of a whole bunch of different events of, you know—we talked your daughter's premature birth, and then COVID, and then the new baby. And the new baby—you know, you're not sleeping that much, and, um, all of those things would make it also have your resources be low. Like, not only the PMS, but, like, anything that puts a tax on us—on our resources—is gonna make us more irritable.Joanna: Totally. And—but I'm really trying to lean into having a lot more compassion for myself, because I know that when I do that, I can have a lot more compassion for her and, mm-hmm, whatever's going on that she's bringing to the table too. So that's—that's, I think, probably the biggest thing. But I think that our relationship is just starting to have a lot more resilience—like, when things do start to go sideways, either she or I—we're able to kind of get back on track a lot more quickly than before, and it doesn't become as, like, entrenched.Sarah: That's awesome. And we—we talked last time about trying to get some more time with her so that the only time that she has with you isn't just at bedtime when you're trying to get her to go to bed. Have you been able to do that, and has it—do you think that's been helping?Joanna: Yeah. It depends. Like, we had a really busy weekend this past weekend, so not as much. And then I find that sometimes, like, a barrier to that is, like, by the time the weekend finally comes, I'm so depleted and really just, like, needing time for myself. As much as I'm like, “Okay, I need to spend one-on-one time with her,” I'm like, “I don't want to—I just, like, be by myself for a little while.” So it's—Sarah: I hear that.Joanna: It's always that—like, yeah, it's always that balancing act. And then, like, feeling guilty of, like, “Okay, no, I know I should want to hang out with her,” and I kind of just don't really.Sarah: Mm-hmm. No, you're—you're totally not alone. And it's funny that you just—you mentioned self-compassion and then you said, “I feel guilty 'cause I—I don't wanna hang out with her,” but we all—the theme so far in this five minutes is that, um, you know, what you're bringing to the—what you're bringing to the relationship has been improving. Like you said, your mindset has shifted, and that's helping things with her. So even if you're not getting time independently with her—and hopefully you can work towards that after you fill your own cup—but you're still helping things with her by getting time to yourself.Joanna: True. Yeah, because then I'm coming back just a much better, happier—yes—parent and person.Sarah: Totally.Joanna: Oh, thank you. That's helpful.Sarah: Yeah, and the—and I think you've—you know, you've touched—just in these few minutes—you've touched on two big things that I always say: if you can't really take these two things to heart, it'll be really hard to be a successful peaceful parent. And one is what you said—the mindset shift, you know, of how you see her behavior with, you know, that children are doing the best they can. You know, they're not giving us a hard time; they're having a hard time. And the other one is self-compassion. So making strides in both of those areas will really help you be that parent that you wanna be.Joanna: Yeah. And even though we're maybe not getting huge chunks of time individually, I am really trying to make the most of, like, those little moments—Sarah: Good.Joanna: —of connection. Yeah. So even, like—what we've started doing is, because my husband's on night shift, he is waking up with her in the morning because she has a really hard time in the morning. So now he's sort of with her, getting her ready in the morning. And then I am—like, we used to all walk to the bus together because my son likes to go too. But now my husband's hanging back with my son, so now I'm just walking her to the bus. And even though it's five minutes, it's like we're holding hands. She's able to tell me—Sarah: Yeah.Joanna: —you know, talking about whatever.Sarah: That's still—that—that totally counts. That's—and that also, um, that also takes care of something we talked about last time too, which is your husband and your son having more time together, um, so that the nights that—when your husband is home—maybe he can put your son to bed and start trying to shift that dynamic. So yeah. That's amazing that you're doing—that. Yeah, I think that's a great shift—walking to her—to the bus by herself.Joanna: And I think it—it actually makes a huge difference. You know, before it was like she would just kind of get on the bus and not really look back, and now she's, like, giving me a hug and a kiss and waving—Sarah: Mm-hmm.Joanna: —waving in the window. So, like, I can see that it's having a positive effect right away.Sarah: You could even leave five minutes earlier than you have to and have—turn that five minutes into ten minutes.Joanna: I would love to do that. It's always just—like, it's really hard to get to the bus on time as it is. We will work toward that though.Sarah: I hear that. Well, if you did try to leave five minutes earlier then it might be more relaxed, even if you didn't even have any extra time, but you were just, like—leave, you know, change your whole morning back five minutes and try to get out five minutes early.Joanna: Yeah. Yeah. True. So I think that we had talked a lot about roughhousing last time too—Sarah: Mm-hmm.Joanna: —and I do find that that's—that's really—it works well for her, but I run into this really specific problem where when, uh, like, we start roughhousing, and then she's enjoying it, but then my son wants to get in the mix—Sarah: Mm-hmm.Joanna: —and then right away she's like, “No, like, get outta here.” So then she'll start kind of, like, pushing him or, like, throwing kicks or something. So—and then he gets upset because he's like, “Mom! Mom!” So then I end up sort of, like, pinned underneath both of them—Sarah: Right.Joanna: —they're mad at each other, hitting each other—Sarah: Oh no.Joanna: —they both want me.Sarah: Well, maybe—maybe don't do it then if that's how it ends up. But I do have a couple of shifts that might help before you give up on it when you're alone with them. One is, do you ever try to do those “two against you”? Like, start it out right from the get-go—“You two against Mommy. See if you can—see if you can—” Um, it's funny you just said you end up pinned down because that's what I often say. Like, “See if you can stop Mommy from getting up,” or “See if you can catch me,” or, you know, trying to align the two of them against you. That might help.Joanna: Yeah, I love that idea. Never thought about that. Yeah, I think she would love that.Sarah: Yeah. So, “Okay, you two are a team, and you have to try to stop me from jumping on the bed,” or “You know, you—you have to stop me from getting to the bed,” or, you know, something like that.Joanna: Okay, I'm gonna try that. I think that they'll love it.Sarah: Yeah. Another idea is, um, what I call “mental roughhousing,” where you're not doing, like, physical stuff, but you're being silly and, like, um—I think I mentioned her last time to you, but A Playful Heart Parenting—Mia—W—Walinski. She has a lot of great ideas on her Instagram—we'll link to that in the show notes—of, like, different, um, like, word things that you can do. When I say mental roughhousing, it's like getting everyone laughing without being physical.Joanna: Mm-hmm.Sarah: Uh, which—you know, the goal of roughhousing is to get everyone laughing, and sometimes being physical might not work. But you can—like, I'll give you an idea. This isn't from Mia, but this is something that I used to do with my kids. Like, you know, one of you—you're like—you say to JR, “Oh—where did your sister go?” And she's sitting right there. “She was just here a minute ago. Where did Jay go? I don't see her. What happened to her? She disappeared.” And meanwhile she's like, “I'm right here! I'm right here!” You know—something like that that's more of, like, a—more of a mental roughhousing.My kids and I used to play this game that actually my brother-in-law invented called Slam, where, like, you both say a word at the same time. Um, so, like—I'm just looking around my—like, you know, “curtain” and, you know, “lemonade.” Uh, and then it's like—you both say it—both—you both say your word at the same time. And that actually wasn't a very funny one—kids come up with much funnier ones than I do—but it's like, “Is that, like, a lemonade that is made out of curtains, or is it a—what—” It's such a dumb example now that I think of it, but—but—or is it, like, a curtain that hides the lemonade? And so you just try and—like, you think of silly things that the two words together—the two words “slam” together—mean.Joanna: Okay, great. That's—that's on my next book—that's on my next thing to read. You—man—you keep mentioning—what is it? Playful—Playful Heart Parenting? She has an—I—Sarah: There was a book—there was a book too. And—Joanna: Oh—Sarah: Playful Parenting—the Larry Cohen book.Joanna: The Larry Cohen book, yeah.Sarah: Yeah.Joanna: Yeah.Sarah: That's a great book. Yeah, and he was on my podcast too, so you could listen to that. We'll also link to—Mia was on my podcast, and Larry was—so we'll link to both of those in the show notes as well.Joanna: Okay, great. I may have listened to one of those, but—yeah. Okay. Yeah.Sarah: And Playful Parenting is really great for also talking—and, like, Mia is just straight up, like, how to be more playful in life and to, you know, make more joy in your family kind of thing. And Larry talks about how to be more playful to also support your child through transitions and through big emotions and different things—like, it's a—it's a little bit more, um, like, all-around parenting—Playful Parenting.Joanna: Okay.Sarah: But it is different.Joanna: Yeah. I used to have a really hard time getting the kids upstairs to start the bedtime routine. And now it's like—I'll be like, “Okay, I'm gonna hide first,” and, like, I go upstairs and hide and we start—Sarah: Oh, I love that.Joanna: —we play hide-and-seek, and—Sarah: Oh yeah, it was a stroke of genius one day, and it's been working so well just to get everyone, like, off the main floor and—Joanna: —upstairs.Sarah: I'm gonna totally steal that idea. That's such a good idea. Yeah, because you could also send them up—“Okay, go hide upstairs and I'll come and find you.” And then you could do a round of you hiding. And I love that. That's a great idea. Yeah.Joanna: And I especially love hide-and-seek for sometimes when I need, like, 30 seconds by myself in a dark closet—Sarah: —to, like, take a breath.Joanna: That's great.Sarah: I love it. I love it. Yeah, it's—that's so great.As I mentioned before, I forgot to ask Joanna for an update about a few things. So here's the update about breastfeeding her son in the night.Sarah: Okay.Joanna: Hi, Sarah. So, in terms of the night-weaning, um, I haven't gone ahead and done anything about that yet just because he does have his last molars coming in and has been sick. So I want to wait until he's well and pain-free to kind of give us our best chance at getting that off on the right foot. But I have really realized that because he's my last baby, that this is really the last little home stretch of being woken up by a baby at night—specifically to nurse. So that's helped me kind of reduce my feelings of resentment toward it.Sarah: I love that Joanna zoomed out and looked at the big picture and the fact that this is her last baby, and used that to sort of just change her mindset a little bit and make it a little bit easier to continue on with something when she knew it wasn't the right time to stop. And now here is her update about bedtime with her daughter. And for this, I love that she got preventive—you'll see what I mean—and also playful. Those are two really great things to look at when you're having any struggles with your kids: like, how can I prevent this from happening? And also, how can I be playful when it is happening and shift the mood?Joanna: And in terms of bedtime with my daughter, we've made a couple of schedule changes to set us off on a better foot once I get back together with her after putting my son to bed. So I think we used to have a lot of conflict because it was like she was still asking for another snack and then hadn't brushed her teeth, and then it was just kind of getting to be too late and I was getting short on patience. So now we have, like, a set snack time where everybody has a snack, and I let them know, like, “This is the last time that we're eating today,” and then we're going upstairs—using hide-and-seek, like I mentioned—and then just really continuing to be playful in all doing our bedtime tasks together.So, for example, I'm saying, like, “Okay, I'm gonna go into my room and put my pajamas on. Can you guys go get your PJs on—and then don't show me, but I have to guess what pajamas you have on?” So she really loves that because, like I mentioned, she loves to get me to guess things. But also she's then helping her brother get ready for bed, and he's far more cooperative with her than with me in terms of getting his pajamas on. So it all works really well.Yeah, and then just kind of continuing to be silly and playful is really helping with brushing teeth—it's like, “Who can make the silliest faces in the mirror?” and stuff. So, really kind of moving through all those tasks together so that by the time I'm out of the room and ready to put her to bed, everything's done, and we can just get into playing cards and then snuggling and chatting and—and leaving from there after maybe a five- or ten-minute snuggle. So there's been way fewer meltdowns at the end of the night because we are able to just not get in this place where we're getting into power struggles in the first place. It's just really all about, like, the love and connection at the end of the day.Sarah: The final thing I wanted to check in with you about is—you were asking about the meltdowns. You know, when Jay gets really upset and, you know, how to—um—how to manage those. Have you had any chances to practice what we talked about with that?Joanna: Yeah, she actually had a really, really big, long, extended meltdown yesterday, and, um, I just continue to not really feel like I'm ever supporting her in the way that she needs supporting. Like, I don't—I always end up feeling like I'm not—I'm not helping. I don't know. It's just a really, really hard situation.Sarah: I was just talking to a client yesterday who—who actually wanted to know about supporting her child through meltdowns, and I said, “Well, what would you want someone to do for you?” You know—just kind of be there. Be quiet. You know, offer a—you know, rub the—rub your back—rub her back. I mean, I don't know exactly what your child wants, but I think that's a good place to start if you feel like you're not being successful—like, “Well, what would I want if this was happening to me?”Joanna: And I think that really—that's enough, right? It's enough—Sarah: Oh, totally.Joanna: —to be there. And it always—maybe I'm just feeling like it's not enough because we don't really even get, like, a good resolution, or, like, even—eventually it just kind of subsides, right?Sarah: If you were having a meltdown, that's what would happen. Nobody can come in there and fix it for you.Joanna: Um, exactly.Sarah: Nobody can come in and say the magic words that's gonna make you not feel upset anymore. So it's really just about that—being there for somebody. And we're—it's not that the resolution is “I fixed their problems.”Joanna: Yeah.Sarah: The resolution is “I was there with them for the journey.”Joanna: Yeah. And it goes back to what you were saying, where it's like, “Oh, this work really is just about me.”Sarah: Yeah, totally.Joanna: And learning how to show up.Sarah: And not feeling anxious when your child is upset and you're like, “I don't know what to do,” and just think, “Okay, I just have to be

Charlotte and Janine are back in the Naughty Corner! This week, they learn a new way to release frustration, and why asking mums in the WhatsApp group to s*** drop isn't the best idea. Plus, they share more of your Naughty Corner stories, including a mum ruining another's home with a stain... which Charlotte swears magic udder milk can fix! Hosted on Acast. See acast.com/privacy for more information.

This podcast was recorded on the road.Little Comments, Implied Universe, Milky's Beast Milk, Footopia, Edna Shelley, A Shitting Food, Attack of the Implied Universe, Overtakers Show, No Spoilers RestaurantYou can now purchase A Listener hats by emailing twointhethinktank@gmail.comCatch up on the 500th episode hereCheck out the sketch spreadsheet by Will Runt hereAnd visit the Think Tank Institute website:Check out our comics on instagram with Peader Thomas at Pants IllustratedOrder Gustav & Henri from Andy and Pete's very own online shopYou can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereHey, why not listen to Al's meditation/comedy podcast ShusherAlasdair Tremblay-Birchall: @alasdairtb and instaAnd you can find us on the Facebook right here(Oh, and we love you) Hosted on Acast. See acast.com/privacy for more information.

Milky Way in a New Light: Astronomers have unveiled a stunning new radio image of the Milky Way, captured by the Murchison Wide Field Array in Australia. This unprecedented view reveals over 3,000 supernova remnants and stellar nurseries, enhancing our understanding of the life cycle of stars from birth to death.Farewell to Akatsuki: The Japanese space agency JAXA has officially declared its Akatsuki spacecraft dead after a decade of revolutionizing our understanding of Venus. Despite a rocky start, Akatsuki provided invaluable data on the planet's super rotation and atmospheric dynamics.Comet Watching Season: Comet C 2025 A6, also known as Comet Lemmon, is currently visible in the Northern Hemisphere. Observers are encouraged to look shortly after sunset for this long-period comet, which won't return for another 1,154 years!China's Lunar Ambitions: China has reaffirmed its goal to land astronauts on the Moon by 2030, with significant progress on the Long March 10 rocket and lunar lander. This announcement coincides with the upcoming Shenzhou 21 mission to the Tiangong Space Station, featuring the youngest Chinese astronaut to date.First Stars Born in Pairs: A new study suggests that the universe's first stars, known as Population 3 stars, were commonly born in binary systems. By studying stars in the Small Magellanic Cloud, researchers found that 70% of massive stars are in close pairs, offering insights into early galaxy evolution and black hole formation.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesMilky Way Radio Image[Murchison Wide Field Array](https://www.mwfa.edu.au/)Akatsuki Mission[JAXA](https://www.jaxa.jp/)Comet C 2025 A6[NASA](https://www.nasa.gov/)China's Lunar Plans[China National Space Administration](http://www.cnsa.gov.cn/)Population 3 Stars Study[Nature Astronomy](https://www.nature.com/natastronomy/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

Soph's got a heartwarming secret of the week as Dottie's parents' evening shines a light on a beautiful friendship she's made at school. Plus, one mum shares her milky mishap in bed, and a toddler's confusion over human anatomy sends the ladies into a spiral! Hosted on Acast. See acast.com/privacy for more information.

Sugar bugs and milky tongues – with Dr. Joseph Lam! -Social determinants of health -Neuropathic pruritus -Congenital syphilis -Check out Luke's Urticaria CME experience!aaaaicsu.gathered.com/invite/KQe1wPZbJYLearn more about the U of U Dermatology ECHO model!physicians.utah.edu/echo/dermatology-primarycareWant to donate to the cause? Do so here!
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In this episode of SpaceTime, we explore groundbreaking discoveries that reshape our understanding of Mars, the Moon, and the Milky Way Galaxy.Ancient Oceans on Mars: Geological Evidence RevealedA new study published in the journal Geophysical Research Letters presents compelling geological evidence that Mars' Northern Hemisphere was once home to a vast ocean. Lead author Chris from the University of Arkansas discusses how comparisons between river rocks on Earth and Martian sediment reveal ancient river deltas and backwater zones, suggesting that liquid water flowed on the Red Planet, increasing the possibility of past life. This episode delves into the processes of sedimentation and erosion that shaped Mars' landscape, providing insights into its watery past.The Moon's South Pole-Aitken Basin: Unveiling Impact MysteriesA fresh analysis of the Moon's largest impact crater, the South Pole-Aitken Basin, sheds light on its formation and the Moon's geological history. Researchers have discovered that this massive crater's shape indicates an impact from the north, challenging previous assumptions. As the Artemis missions prepare to land near this basin, they will have the opportunity to study material excavated from the lunar interior, potentially unlocking secrets about the Moon's evolution and the asymmetries in its crust.Nancy Chris Roman Space Telescope: Mapping the Milky WayNASA's upcoming Nancy Chris Roman Space Telescope is set to revolutionise our understanding of the Milky Way's interstellar medium. This mission will map around 20 billion stars, using infrared light to penetrate the dust clouds obscuring our view. Chief investigator Catherine Zucker explains how this data will refine our models of star formation and the galaxy's structure, while also addressing the ongoing mysteries of galactic spiral patterns and their role in star birth.www.spacetimewithstuartgary.com✍️ Episode ReferencesGeophysical Research Lettershttps://agupubs.onlinelibrary.wiley.com/journal/19448007Naturehttps://www.nature.com/natureNASA Nancy Chris Roman Space Telescopehttps://roman.gsfc.nasa.gov/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.Ancient Oceans on Mars: Geological Evidence RevealedThe Moon's South Pole-Aitken Basin: Unveiling Impact MysteriesNancy Chris Roman Space Telescope: Mapping the Milky Way(00:00) Evidence of ancient oceans on Mars(10:15) New insights into the Moon's largest impact crater(19:30) The upcoming Nancy Chris Roman Space Telescope mission(27:00) Science Robert: Heatwaves and their impact on global mortality

Luca Di Marzio, Owner of Rosa Madre Restaurant in Dublin's Temple Bar

The Sponsors We want to thank Underground Printing for starting this and making it possible—stop by and pick up some gear, check them out at ugpmichiganapparel.com, or check out our selection of shirts on the MGoBlogStore.com. And let's not forget our associate sponsors: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklar Brothers, Winewood Organics, Community Pest Solutions, Radecki Oral Surgery, Long Road Distillers, and SignalWire where we are recording this. Featured Musician: Syd Burnham THE VIDEO: [After THE JUMP: Things discussable.]  --------------------- 1. USC Preview: Offense starts at the top Maiva is getting 12 YPA vs blitzes, so maybe don't Wink so much in this game. They're using a lot more 12 personnel and splitbacks this year as well so it's not just your standard Lincoln Riley spread. It's still Lincoln Riley though, and it's been murder on a mostly bad offense. A big reason is the All-American slot/flanker Makai Lemon. There aren't as many outside guys as last year but they kept their two favorites; Ja'Kobi Lane is back and huge, but freshman Tanook Hines is getting most of the snaps at the other side. You do have to be wary of tight end Lake McRee and JUCO RB Waymond Jordan. OL might be better than they were against Illinois, when they had some significant injuries; we expect LT Elijah Paige to be back but not center Killian O'Connor, so they'll have to play 7th year senior J'Onre Reed. 2. USC Preview: Defense starts at 19:15 Not the offense. D'Anton Lynn is on the Ravens tree but he's not having the same success, mostly because they can't seem to get the defensive line up to size. Devan Thompkins is 290, Jide Abasiri is 295. Edges were highly ranked (Anthony Lucas was a pre-Elston Michigan target) but sophomore Kameryn Crawford isn't panning out like a top-100 is supposed to. They added Portal #25 Keeshawn Silver from Kentucky and a 5-star freshman, but they haven't changed that math, and are getting pushed around. We do still like Kamari Ramsey, who came with Lynn from UCLA and has been playing nickel this year. Cornerbacks are tall. 3. Wisconsin After Review starts at 36:56 Underwood is coming along, the RBs are elite, and Andrew Marsh is happening. Still have McCulley the #1 with a bullet, and it's nice to see they're giving him leapy chances now. Not sure where PFF (and Sam apparently) are getting the bad pass protection grades for the tackles, because we thought they were fine. The young OL have mistakes but they fix them, and they all have the talent. Fire blitzes were the order of the day. Weird seeing this defense spill but that's what they do sometimes I guess. Rod Moore's return was a bigger deal than you think. Seth's not as mad at Wink as you think.  4. Around the Big Ten starts at 52:45 There are some pretty big games this weekend (and that's more interesting than hockey vs Mercyhurst) so we previewed each of them. Indiana at Oregon: "…is a top-ten matchup" means Okay grandpa let's get you back to a home. Oregon by 7. If IU's OL is legit they can win and if they can beat Oregon there's no ceiling on this team. I can't believe in Indiana! Ohio State at Illinois: They'll lean. UCLA at Michigan State: What's funnier: MSU losing at home to UCLA or UCLA immediately losing by like 60 after beating Penn State? MSU fans are already saying Jonathan Smith doesn't have That Dawg in him. He seems like a normal human being, not an angry little dwarf. Nebraska at Maryland: Interesting game with what happened with Maryland last week. They are throwing many screens. Rutgers at Washington: Expect a high-scoring game. Would like this game on the opposite coast but Rutgers's offense is hit or miss and three time zones suggests miss. Northwestern at Penn State: PSU fans are already salty after the Eagles and Gavin McKenna/PSU hockey just lost to Clarkston. If you have one punt there could be a riot; OTOH Penn State fans respect Northwestern's big win over a tough UCLA team. Iowa at Wisconsin: euugh. Special teams malfeasance by Wisconsin will ruin them. Purdue at Minnesota: Vaguely watchable? Featured Artist: Marcus: Syd Burnham Okay reader who keeps asking: this is when I'll do Syd Burnham (now Osten; she got married this summer, but kept the performing name). Syd is an indie rock musician and graphic designer from Detroit who mixes a bunch of genres (jazz, singer-songwriter, etc.) to come up with a unique sound. She made an impact with her debut EP "The Yellow Album," at the age of 16, followed by her album "Timeline" at 19. She has since released hit singles like "Summertime," "4 A Grl," "Milky," and "By Then" but her live performances are what carved out a dedicated audience in the Detroit music scene. Syd goes up there with just a guitar and her voice but has a magnetic stage presence who incorporates her modern art into the music, and incorporates local themes into the artwork. Links: IG, YT, FB, Spotify. Songs: "A GRL" "Best Friend" "By Then"        Also because Across 110th Street will get our Youtubes taken down, the opener and outro: “The Employee is Not Afraid”—Bear vs. Shark “Ruska Vodka”—Motorboat

Send us a textWe went to see The Conjuring: Last Rites!!  We discuss the movie, go to playlists, Josh's new truck Milky and of course various cooter desserts!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J

Estimating Stars in the Milky Way: Astronomers estimate that our galaxy contains around 100 billion stars, a number that evolves as observational techniques improve. By studying luminosity and mass, scientists refine these estimates, revealing the complexities of counting stars from within our own galaxy.Asteroid Rotation Dynamics: New research uncovers why some asteroids spin smoothly while others tumble chaotically. The study highlights the impact of collisions and internal friction, demonstrating how size and composition influence an asteroid's stability and rotation.China's Space Program Updates: China's Tiangong Space Station is bustling with activity, having recently completed its fourth spacewalk and preparing for the Shenzhou 21 mission. Additionally, the Tianwen 2 probe is on its way to collect samples from Near Earth asteroid Kamo Oalewa, marking significant advancements in China's space exploration efforts.Mysterious Dark Object Detected: Astronomers have detected a dark object through its gravitational effects, potentially a rogue black hole or neutron star. This groundbreaking discovery utilizes microlensing to observe how the object's gravity warps light from distant stars, offering new insights into dark matter and galactic structures.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesMilky Way Star Estimates[NASA](https://www.nasa.gov/)Asteroid Research Insights[European Space Agency](https://www.esa.int/)China's Space Missions[China National Space Administration](http://www.cnsa.gov.cn)Dark Object Detection[Astrophysical Journal](https://iopscience.iop.org/journal/0004-637X)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

What does it really take to grow a hotel brand across continents? SMACK is back with an episode packed with insider insights from Elie Milky, Chief Development Officer of Radisson Hotel Group for the Middle East, North East Africa, Cyprus, and Greece. In preparation for the upcoming Future Hospitality Summit, he joined Fritz in Dubai to unpack how Radisson Hotel Group develops brands that last, navigates lifestyle hotels, and explores the booming world of branded residences. In this episode: • How Radisson Hotel Group sniffs out concepts that actually stick as brands • Lifestyle hotels: why being “cool” beats collecting stars • Branded residences: hype, bling, and whether buyers actually get their money's worth • Europe vs Middle East: markets, madness, and money moves If you thought hotel development was boring… think again. Enjoy the show!

In this episode of SpaceTime, we explore the future of our universe, the latest advancements in mapping our Milky Way, and the pivotal role fungi played in the evolution of life on land.The Universe's Fate: A Big Crunch in 20 Billion YearsA groundbreaking study published in the Journal of Cosmology and Astroparticle Physics reveals that the universe is approaching the midpoint of its 33 billion-year lifespan and may end in approximately 20 billion years. Lead author Henry Tighe from Cornell University presents new data suggesting that the universe's cosmological constant may be negative, leading to a contraction and eventual collapse—a phenomenon referred to as the "big crunch." This research, based on observations from the Dark Energy Survey and the dark energy spectroscopic instrument DESI, challenges long-held beliefs about the universe's eternal expansion and opens new avenues for understanding cosmic evolution.Mapping the Milky Way: Gaia's 3D ViewThe European Space Agency's Gaia Space Telescope has unveiled the most precise three-dimensional map of star-forming regions within our Milky Way galaxy. By analysing data from 44 million stars, Gaia has provided insights into the obscured molecular clouds where new stars are born. This innovative mapping technique allows astronomers to understand the distribution of ionised gas and the dynamics of star formation, offering a fresh perspective on our galaxy's structure and the processes that shape it.Fungi: The Pioneers of Terrestrial LifeA recent study published in Nature Ecology and Evolution has identified that fungi played a crucial role in preparing Earth for life on land between 900 million and 1.4 billion years ago—much earlier than previously thought. Researchers from the Okinawa Institute of Science and Technology utilised a novel gene swap method to trace the evolution of fungi, suggesting that these organisms were instrumental in creating the first ecosystems and nutrient recycling processes that facilitated the emergence of terrestrial life. This discovery reframes our understanding of the timeline for life on Earth and highlights the importance of fungi in shaping our planet's biosphere.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of Cosmology and Astroparticle Physicshttps://www.cosmos.esa.int/web/gaiaNature Ecology and Evolutionhttps://www.nature.com/neweBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.The Universe's Fate: A Big Crunch in 20 Billion YearsMapping the Milky Way: Gaia's 3D ViewFungi: The Pioneers of Terrestrial Life

Jeff Bezos' Vision for Orbital Data Centers: Jeff Bezos has proposed a revolutionary concept of building large-scale data centers in Earth's orbit within the next 10 to 20 years. This ambitious idea aims to leverage continuous solar power and extreme cold temperatures in space to optimize computing efficiency. However, the technical and economic challenges associated with such a venture are immense, with potential costs reaching into the tens of billions.The Rarity of Technological Civilizations: New research suggests that technological civilizations in our galaxy may be exceedingly rare, with the nearest one potentially located 33,000 light years away. Scientists emphasize the delicate balance of geological and atmospheric conditions necessary for intelligent life to thrive, raising questions about our unique existence in the universe.Darkening of the Northern Hemisphere: A concerning study reveals that the Northern Hemisphere is gradually becoming darker, absorbing more solar energy than the Southern Hemisphere. This trend, driven by factors like melting sea ice and reduced aerosol levels, could disrupt global weather patterns and intensify climate change, underscoring the intricate balance of Earth's climate system.Astonishing Growth of a Richie Planet: Observations of the rogue planet CHA 11077626 have shown it pulling in gas and dust at an unprecedented rate of 6 billion tons per second. This behavior blurs the lines between planets and stars, prompting new discussions about the formation of free-floating celestial bodies and their classification in the cosmos.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesOrbital Data Centers Proposal[Amazon](https://www.amazon.com/)Technological Civilizations Research[EPSC DPS](https://www.epsc-dps2025.org/)Northern Hemisphere Darkening Study[NASA](https://www.nasa.gov/)Richie Planet Observations[European Southern Observatory](https://www.eso.org/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

Cheesy and Fondue bizarre animals you can milk! We talk about cows, goats, yak and donkeys. We find out if you can really milk hippos, cats and pigeons. And of course, we tell a very cheesy joke!Find us at www.justcheesy.com and everywhere you enjoy social media! https://linktr.ee/JustCheesy***Newsly is the sponsor of this episode! Go to https://newsly.me to download the free app and listen to articles, podcasts and digital radio! Get a FREE 1-Month Premium Subscription by using promo code CHEESY. Start listening today! ***Why is cheddar the most dangerous of all the cheeses? Because it is very sharp!Show Notes https://www.thenakedscientists.com/articles/questions/are-humans-only-animal-drink-milk-other-specieshttps://www.scielo.org.mx/scielo.php?script=sci_arttext&pid=S2007-33642010000300005https://www.beano.com/facts/food-and-drink/cheese-factshttps://culturecheesemag.com/blog/cheeseographic-cheeses-another-mother/https://www.livescience.com/animals/land-mammals/is-hippo-milk-really-pinkhttps://www.antonellischeese.com/blogs/cheese-and-charcuterie-blog/the-four-milk-types-of-american-cheesemaking?srsltid=AfmBOorgnHpcKUH7S0S8Fx7GcZfG0qZZkJ1LztEzl3OAfAfeejMAkWBd https://www.iflscience.com/platypus-sweat-and-pigeon-puke-five-of-the-most-bizarre-milks-in-the-animal-kingdom-73695 https://goop.com/wellness/health/11-milks-dont-come-cows/?srsltid=AfmBOoq_WfhrzHv0QKBFoQCp6FE8g2HKjbYvtwkATswZgsOw5jtmmk9nhttps://www.smithsonianmag.com/science-nature/seven-most-extreme-milks-animal-kingdom-180956588/https://pmc.ncbi.nlm.nih.gov/articles/PMC10338857/https://en.wikipedia.org/wiki/Moose_milkhttps://camelculture.org

Chang' E6 Mission Reveals Moon's Secrets: China's Chang' E6 mission has unveiled surprising thermal asymmetry on the Moon's far side, showing it is approximately 180 degrees Fahrenheit (100 degrees Celsius) cooler than the near side. This discovery sheds light on the Moon's dual characteristics, suggesting that uneven distribution of heat-producing elements during its formation played a crucial role in its geological history.Galactic Wave of Stars: Data from the European Space Agency's Gaia space telescope has revealed a colossal "wave" of stars moving outward from the Milky Way's center. This structure, spanning tens of thousands of light years, is likely the result of a collision with a dwarf galaxy billions of years ago, illustrating the dynamic nature of our galaxy.SpaceX's Starship Flight 11 Update: Mark your calendars for October 13th as SpaceX prepares for the 11th flight of its Starship Mega Rocket. This mission aims to demonstrate the rocket's reliability and reusability, including testing the payload bay door with mock Starlink satellites, paving the way for future operational launches.Hidden Asteroids Near Venus: Astronomers warn of a potentially large population of undiscovered asteroids orbiting near Venus, which are difficult to detect due to their location in the Sun's glare. While not an immediate threat, these asteroids could pose a long-term risk to Earth as their orbits may become chaotic over time. Upcoming missions like the Vera Rubin Observatory and NASA's NEO Surveyor aim to address this observational blind spot.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesChang' E6 Mission Findings[CNSA](http://www.cnsa.gov.cn/)Gaia Space Telescope Discoveries[ESA](https://www.esa.int/)SpaceX Launch Details[SpaceX](https://www.spacex.com/)Asteroid Research and NEO Surveyor[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

A Milky College Encounter A college science project causes an erotic milky mess. By Aester - Listen to the podcast at Steamy Stories. It was the last day of the biology 101 project. With Alice and I having missed the first lesson we had to finish up the project while the rest of the class started the regular lessons again. As we walked through the hallway, to the independent study area, I walked slightly behind her, so I could steal glances at her magnificent ass. I really had hit the jackpot with this project; by a stroke of luck we were both not present for the first lesson, which meant we got paired up automatically as the only remaining college freshman students. I was supposed to be at the state university, but the new concussion protocols disqualified me. I was still trying to get used to not being the star athlete on campus. Now I had to rely on my brain for my future success in life. Normally I would never get the chance to do a group assignment with her. Even though we got along pretty nicely, she is the center of attention, which meant she was always preoccupied, or engaged with other people. Alice is basically the perfect girl. She's from another suburb on the other side of the metropolitan area from my high school.  The first thing anyone would notice about her is her body. She has probably the best apple bottom in the school, which she usually has on display, in her tight jeans. She has wide feminine hips that flow into a small, perfectly flat waist. Her ass sways gracefully through the halls of the community college. Yet this waist is rarely admired as it is obscured by her massive chest. Her boobs are the most implausible part about her. They are the size of her head, if not slightly bigger. I've never seen her cleavage, but her shirts, struggling to stretch over those colossal mammaries, and then tucked into her jeans, draws more attention than any other young woman could, flaunting a deep cleavage. As if that wasn't enough she has a cute face, full luscious lips (you could mistake her for having a well-done lip filler) and beautiful brunette hair with blonde highlights. Her personality was great to go along with that. Her pleasant and engaging friendliness really surprised me. When I first met her, I expected her to be bitchy, but she was anything but that. She has a warm personality and is always flaunting her beautiful smile. I really enjoyed talking to her, as did probably every other guy, and most girls in school, but I rarely got to. I imagine most women with a body like hers would be self-absorbed and exploit guys. And that's usually because they can get away with, well, anything; because of their hot, sexy body. But Alice treats everyone with kind acceptance and mutual respect. She seems undeterred by lewd comments and ogling. This project however, was a godsend, since it had given me a lot of time with her. Our Own Study Group. We sat down in a little secluded space and got to work, though we were basically done with the project already. "There is no way!" Alice exclaimed, upon me telling her one of those random facts (did you know the human nose never stops growing?). "Yeah it's true!" I replied, she was obviously overestimating the rate of this growth, but I was having a little fun. "In fact, since the first time we met, your nose has gotten considerably bigger!" "What!? You're bullshitting me!" "No it's true! Look it up" She proceeded to google it on her phone as I grinningly waited. "Wow, you are right" she said, with her eyes still glued to the phone. She proceeded to feel her nose, as if to make sure it was still the same size. I couldn't tell if she was just acting or actually serious. "You're so smart" Alice continued. Okay, now I knew for sure that she was playing. "I know, I know" I responded. "And you're good at other things" I said glancing down quickly at her bust, which now partly rested on the desk. "You did not just!" She responded with a serious look. I broke out laughing and she struggled to keep her act of being infuriated, betrayed by her smile. We had been doing this kind of flirtatious teasing since the beginning of the project, and the privacy of this desk allowed me to push it further. Unfortunately I couldn't tell whether she was as into me as I was into her, as she was pretty flirtatious with a lot of guys. I guess she just really enjoys the attention. "I'm going to go to the toilet" she announced. I got a beautiful view of her ass as she walked down the hallway, she probably realized that I was looking and swayed her hips a little more, enjoying how she was teasing me. Alice had a reputation for staying in the toilet for very long, much to the annoyance of teachers. It probably had something to do with the strict no phone policy of the school, which meant if you wanted to use your phone, you had to get out of the classroom some way or another. As I knew it would take a while before Alice returned, I tried to get more comfortable in the wooden desk chairs. There was a serene quietness in the hallway, it was pretty late in the day, and if you paid very close attention, you could hear the chatter of the last lessons in the distance. Usually I would mistake this atmosphere for being a lonely depressing one, but with Alice's presence it seemed perfect, like we were alone in the world. I took to scrolling on Reddit, but found myself daydreaming about Alice, with some gif playing endlessly in the background. I didn't know how to feel about Alice, like probably any other red blooded male I was sexually attracted to her, and had found myself fantasizing about her while masturbating. Her body was simply ridiculous, I had yet to find a porn-star that had a body that could match Alice's. Since the start of this project something changed however. Alice was more in my thoughts than ever, but I couldn't stand the sexual fantasies I had had about her. Knowing what this meant I admitted to myself that I had a crush on her. I pondered if I should send her a text sometime, especially since the project was coming to an end, our friendship would probably deteriorate if I didn't undertake something. "Being very productive I see." A voice came. I tore myself from my daydream as Alice smiled and winked as she sat down. I hadn't even heard her approach. I quickly put my phone away. Something seemed off, as Alice immediately got to work without saying a word. She bent over the desk while writing. For a second I admired how her breasts rested on the desk. I wondered how weird it would be to have those huge things hanging off your chest, always getting in your way. Alice looked up, I quickly diverted my eyes, caught in the act of staring. Yet something caught my eye and I quickly returned my gaze, looking her in the eye. Her eyes were slightly red, as if she had cried. "Wow, Alice, what's wrong?" I asked her, shocked at the sudden seriousness of the situation. "Oh, it's nothing. I'm just not feeling great" She responded, her usual positive energy seemingly vanished. For a second I accepted the answer, but quickly realized how weird it was that in about ten minutes she went from her usual happy self to almost crying. I got the feeling that something serious had happened. "Alice, you know that you can trust me; right?" "Did something happen?" I continued. She looked up at me. Her eyes suggested she could start crying any second. I unconsciously felt a sort of anger building in myself, like I wanted to protect her from whatever had hurt her like this. "Alice?" I softly and slowly repeated, as she seemed lost in thought. After a few, tense, seconds she finally gave in. "Come with me" She said, barely loud enough to hear, as she stood up. In the Women's Faculty Restroom. I walked with her through the hallway. My emotions were through the roof, the same anger was there but also a kind of fear. She walked  a bit slower, with her arms crossed under her heaving boobs. She went into a faculty bathroom and I followed her. Once inside she locked the door behind me. This faculty bathroom was different in that sense, it still had stalls but for some reason the entire room could be locked. She leaned against the side wall and looked at the ground, not willing to make eye contact. "I have a condition" She started. “I need to know you'll respect my private health issues, because I desperately need help now.” She paused, hesitant to explain. I didn't know what to think. Before I could say anything she took a deep breath and continued. “Sometimes the pill causes a rare set of conditions. Over this semester, I developed some rare side effects from birth control pills.” "All my hormones are hyperactive. I lactate. My boobs make milk, even though I'm not pregnant." Then she explained, “My gynecologist thinks this will subside, but for the past few months I've been dealing with a dairy farm on my chest.” I was astounded with this information, but she continued. "I need to pump the milk out every few hours, otherwise they swell and start to hurt badly." I was dumbfounded. She proceeded to look through her bag and then produced a breast pump. There was a suction cup with a bottle, and attached to that was a small plastic tube that led to a hand pump. "It's broken" she explained. She made eye contact with me for the first time since we came into the bathroom. It was obviously awkward for the both of us, but the seriousness of the situation cut through this awkwardness a little. Before I could react she put the pump system in my hands. "I need it to work." She continued. "I don't know how I'll get through the rest of the day, otherwise; and it hurts like hell." Her voice quivered, then transitioned to a silent whimper. It was all still a blur of info for me to process. I just looked her in the eyes, and hoped that I was expressing empathy, while I took the pump from her. I'm pretty technically inclined so I started to inspect it, hoping it was something easy to fix. It felt weird handling the pump, it being such a feminine item, it made me feel like I wasn't supposed to touch it. I quickly established that there couldn't really be anything wrong with the suction cup and bottle, so I proceeded to look at the pump section. I noticed how Alice stuffed her hand under her shirt, when she touched her breast she let out a heavy sigh, affirming that they really were painful. She must have noticed me looking, but acted as if I wasn't there, which in turn made me feel a little more at ease, since I still had a strong feeling I wasn't supposed to see all this. I tried to test the hand pump for a second, but then noticed that a part of the plastic casting had cracked. There was no way it could be repaired. Alice looked a little calmer, maybe because now she wasn't alone with this problem anymore. "Alice. Eh. It's not going to work anymore. The casing is cracked along the intake fitting. It sucks air and prevents the buildup of a vacuum of low air pressure. I can't repair it without an epoxy resin, and that will require several hours to set up and harden." I broke the bad news to her. “I can try to have it repaired overnight?” "Oh okay, Thanks," she responded, with obvious disappointment. Alice moved so she could sit on the large bathroom sink counter, and closed her eyes, probably deep in thought. We stood for a few minutes in silence, both not knowing what to say or do. I wanted to ask her if she had a spare pump or if there was some other way to get the milk out, but I knew must have considered all that before. "Screw it, there's no other way," she broke the silence. She'd been building up the courage to sacrifice her modesty, in hopes that I could at least show her some emotional support while she attempted to employ the manual expressing process that her gynecologist's nurse had told her about, a few months ago. Alice stood up and removed her shirt. I stood in awe as I her bra was revealed. "Should I, leave?" I asked her, gesturing to the door. "You don't have to," she answered. I wasn't exactly sure what she meant. She turned towards the wall and unclasped her bra. After having removed her bra, she turned towards the sink covering her nipples with her arm. Her breasts overflowed her arms and looked even bigger now exposed. She removed her arm from her breasts and I saw them in their full glory. They were plump and swollen. Almost like when a flat-chested woman first gets cheap D cup silicone implants. But these were more naturally hanging from her chest. There was no tell-tale crease on the topside of her mammaries, where a cheap silicone implant would take on the look of an over-inflated water balloon. Viewing her naked upper body from behind was marvelous! Still in her tight denim jeans, her wide hips flowed upward beautifully into her waist; which was quite narrow. I stepped aside and got a full view of her front torso in the large wall mirror, and her flat tummy made her globes look even bigger. They looked incredibly firm and sat high on her chest, I wondered if this was her natural shape or the swelling she talked about. Her pink areola was about 2 inches across and topped by a huge nipple, about as thick as her (admittedly small) fingers. Around her areola angry blue veins emphasized how engorged her breasts were. She started to manually press around her breasts by hand. Her small hands struggled to circumnavigate her massive swollen breasts, being so firm and large. Her heavy sighs indicated how painful and frustrating the process was.  It took about half a minute of tedious massaging before the first milk droplets started coming. With her breasts being so engorged, I expected the floodgates to open and rain milk, but her efforts were only met with small squirts. In a bout of frustration she put both hands on a single boob and squeezed, finally producing a sizeable stream. I started to feel uncomfortable as I was just staring at her without a purpose. Finally I realized that there was a reason I was still here. I gently approached her and she turned toward me slightly in a gesture of approval. She'd been too bashful to ask, but hoped I'd offer to help.  I slowly, hesitantly, reached out and placed my hand on her breast with her nipple between my thumb and index finger. The first thing I noticed was the heat, then the firmness. I gently squeezed and was surprised to find how little the breast yielded. "You can squeeze harder," she encouraged me. I squeezed harder and then felt the breast giving in under the pressure, a steady stream of milk shot out, over my shoulder and hitting the mirror at the other end of the counter. It was followed immediately by another sigh. It seemed my larger hands were better suited to this task, looking at her other boob, which she was still trying to milk herself, her fingers didn't reach much further than her areola. After a little while I settled into a sort of rhythm, it seemed like the flow of milk was only now getting up to steam, and she confirmed. "Yeah, that's good; like that." We stood in front of the sink. The tiled wall, mirror and sink were slowly developing a coat of thousands of milk droplets. Whatever mess we made, we could take care of later, now the only thing important was relieving her. Now that I was getting the hang of it, she released her grip from her other breast, since her own efforts seemed to be in vain. She closed her eyes and used her arm to lean on the sink. Her sighs were still constant.  I settled into a rhythm of starting high on the breast and firmly compressing so the milk glands emptied near the nipple. I noticed that alternating breasts allowed the tissue to recover and the breast returned to a natural shape while I was busy constricting the other breast. "Does it hurt?" I asked. "Yeah it does, but it's a good kind of pain. It's hard to describe." Up to this point the flow of milk didn't seem to have slowed down at all. And with her other breast still full I decided to change my approach. I stood behind her and reached under her arms, finding both breasts. I realized that pressing her breast tissue against her ribs was not conducive to better extraction. I had to start my manual pressing from the base of her breast and try to draw her flow out away from her chest. This also seemed less painful for Alice. As I continued alternately milking both breasts at the same time, her sighs got heavier and huskier. I was wondering if she got sexual pleasure out of this. She stood up and leaned back on me and let her head rest between my neck and shoulder. It seemed like the same stimulation that causes sexual arousal, actually releases the milk, a gush of lactation flowed for a few minutes. With her this close to me, I smelled her sweet scent, it wasn't a perfume, just the way she smelled. I recognized the smell from when I had been around her but it was about a hundred times stronger now that she was leaning on me. She was emitting a pheromone, perhaps. I was in a thin tee shirt, and hugging the sexiest girl on campus, and milking both of her breasts into the mirror of the faculty women's restroom.  She was leaning back into me with her eyes closed and a very pleasant expression on her gorgeous face. I've never had a wet dream this good! As impossibly unreal as it seemed, I was getting used to the situation, and because of that, actually realizing how ridiculous it was. For the first time in the roughly 10 minutes we'd been in the bathroom I noticed my raging boner, and how her ass just grazed past it occasionally. My cock was a flagpole ascending tightly up to the elastic waistband of my boxers. Alice hadn't opened her eyes since I started milking both breasts; yes, breasts. This was the best education in human anatomy I could get. In this room, I awakened to the masculine role of supportive partner to the female reproductive and nurturing process. I could not call these amazing mammaries by the crude terms used by schoolboys. I sensed a strong feeling she was now enjoying my assistance, which made me feel satisfied as I'd apparently helped her out of her predicament. My hands were now soaked in milk as well, the wetness making her breasts slippery. In my newfound awareness I also found my hands aching, which prompted me to stop for a second and change my grip. When I stopped for repositioning, Alice woke up from her trancelike state. Through the milk stained mirror I noticed the smile on her face. "Are you enjoying this?" I softly asked, as I resumed my grip and started gently milking. My mouth was just an inch from her ear and I'd been unaware that I was softly breathing on her neck. "Um, yes at this point it's very enjoyable." Alice answered me, blushing. Then she looked me in the eye, through the mirror's reflection; "I take you are enjoying it as well?" "Very much so." I softly replied into her ear with a look of honest gratitude. I noticed that her breasts were getting softer, which allowed me to milk her a lot better. I experimented with various alternating patterns and started getting up to a high pace. She moaned in response, and leaned forward; using both arms to lean on the sink. I leaned forward with her, resting my chest on her back. She hunched her back slightly and firmly pressed her ass cheeks on either side of my boner. There was no way she didn't feel this. Even through hers and my own jeans I could feel the softness of her ass, which formed into my crotch. I proceeded to milk her relentlessly, having become bolder with how hard I squeezed which she didn't seem to mind at all. The milk now mostly fell on the sink. I slowly started noticing her rocking her hips, pressing harder into my crotch, along both sides of my cock. Her own smell and the strong scent of what must be milk, filled the air and intoxicated me. Her grinding on my crotch became more intense. With her breasts hanging below her they basically lay in my hands, giving me a sense of their significant weight. With every squeeze my fingers now sank deep into her breast tissue, very coated by a film of milk. Her moaning and grinding was constant and was driving me to the edge. My cock started to spasm involuntarily and I knew that I was going to cum very soon. I began extending my milking motions closer to her erect nipples. This clearly drove Alice to an ecstasy of heavy breathing "Your hands feel so good on my nipples." She said through the breathy moans. I noticed how with every squeeze her breasts expanded to the sides, causing a huge side-boob under her exposed armpit. Entranced with this sight I exploded in my boxers. I, involuntarily, aggressively thrust into her soft ass, finally responding to her grinding. As the most intense orgasm I'd ever had rocked my body I continued to tightly press her ass into the counter. My knees went weak. She responded by pressing her ass even harder into my cock, further stimulating my orgasm. My cock just kept spurting, giving me the largest cumshot I'd ever had, but sadly, in my pants. When the orgasm subsided I noticed I had stopped milking and instead had held her nipples in a firm grip during the course of my orgasm. Realizing this I quickly resumed milking her, but noticed a bit of spasmic twerks from her pelvis. Then she took a huge breath, followed by a few moans. Alice's milk had definitely subsided, and after about a minute she called it a thorough milking. Returning Favors. "Thank you so much" She said as she turned toward me. Her face radiated with joy and satisfaction. "You can't imagine how troubled I was when my pump broke." "No problem" I answered her, and continued: "They look like they've calmed down." Her breasts were now in what must be their natural state, with a beautiful teardrop shape, her huge pink areola and nipples pointing up slightly, all above that beautiful flat tummy. "Yeah they have, they feel so much better!" You're very skilled! This is the most thoroughly emptied I been in weeks! I'll be able to make it through the rest of my classes, now. I reached out and touched her breast. Her large, still erect nipple pressed into my palm, and the now soft breast flesh yielded under my fingers. 15 minutes ago, these were hard pressurized globes, but now they lay more naturally from her chest, and sway with her slightest move. For some reason this felt like a bold move, even though I had spent about 15 minutes squeezing them, it was just different now that I faced her, and she looked me in the eye. She responded with a smile and a giggle. She really felt comfortable and safe with me. "I take it you like them?" "Oh yes, I sure do. They're beautiful. You're beautiful" I added "Thanks" she responded with her warm smile as she moved into hug me. As we hugged she pressed herself firmly into me, her still bare chest spreading out over mine, and my still present boner into her lower waist. "I guess we need to clean up" I announced as I looked glanced at the various milk coated surfaces in the bathroom. We both laughed for a bit at the sight. "No, I'll clean up." "It's my milk anyway." She responded. "Speaking of which, I first need to clean something else." She said, as she sank to her knees. It didn't take me long to realize what was happening. As she grabbed my belt with both hands and unbuckled, then she looked up at me with a naughty smile. As she dropped my pants and briefs to my knees, I really didn't know what to expect. I was now fully erect and still coated in my own cum from a few minutes ago. She carefully assessed the eruption and said; “I feel somewhat responsible for your, uh, mess. I hope you're can be as comfortable with me helping you, as I am with your help?” Alice reached over to her bag and got out a packet of moist wipes. Somewhere I was disappointed, thinking that she'd lick it clean or something, but I couldn't complain. She proceeded to slowly wipe my raging hard-on clean with the wipes. I got the feeling she was teasing me, with her very slow and careful wiping and getting her face very close. The cold wet wipes couldn't suppress my erection, with  Alice's hand gripping my rod constantly. My cock was spasming from the attention, which she clearly noticed. Even my balls were subjected to her thorough cleaning, which she did by using her small soft hand to lift my shaft and her other hand to wipe my sack thoroughly. She had her face so close I could swear I felt the heat of her face radiating on my cock. I was afraid that I'd burst at any moment, cumming all over her pretty face. My spasms were getting more frequent and I swear that if she put her hand on my shaft one more time I'd cum, and then she stopped. She put the wipes away and looked up at me. I don't know how my face looked, but the tension must've been very noticeable. She laughed at my expression and announced. "And now for your reward." She put her hand on my shaft and started slowly jerking. She clearly knew what to do, but there was still a little awkwardness in her movement, which only made it cuter. It didn't take long at all before I was very close, she moved her hand excruciatingly slowly and my breathing was getting irregular. With her great sense of knowing how close I was, exactly when I felt myself ejaculating, and the cum shooting through my dick, she put the tip in her mouth; wrapping just the tip inside her beautiful luscious full lips. I shot powerful blasts, with shot after shot shooting into her warm mouth. She struggled to keep her mouth closed on my shaft as she proudly smiled. When I was done she stood up and swallowed my load while looking me straight in the eye. "All cleaned up." She announced in a sultry voice. The intense sexuality of her act caught me off guard and I stood flabbergasted with my mouth open. She broke out laughing causing me to break out of my shock and join her in laughing. "I'm sorry, I just had to do it" She explained. This is where our flavor of playful teasing and flirtatious acts met reality, and it caught me off guard. "You caught me off guard!" I responded. "You should be glad I didn't call you daddy!" She added laughing My cock twitched when she said ‘daddy', I didn't expect I would find that so hot. I knew I needed to find some kind of comeback, and thought quickly. "Well, it's great we found another thing you're incredibly good at." She turned toward me with a shocked look. "You!" She exclaimed. She proceeded to repeatedly hit me on the shoulder in a playful way, which looked ridiculous with her still exposed boobs swinging violently on her body. I insisted on helping her clean the bathroom. We pretty much used up all the toilet paper in the room but we got it done. I was increasingly curious how the milk tasted, but I wasn't going to lick it from a bathroom wall. Still, I was confident I'd get to taste it someday. When we were all done she proceeded by putting her bra on. It was a huge thing, I could tell her head would fit into one of the cups. I looked on, fascinated, as she tried to put the huge thing on. She looked up at me. "Why don't you help me, instead of just looking?" She asked me, in a playful arrogant way. I stood behind her and started to get to work on the six clasps that held the thick band. I tried to see if there was a tag somewhere, I was very curious about her bra size, but I couldn't find one. She had the expression of a woman who enjoyed the caring attention of a man who showed gentle care for her. As we finally exited the bathroom the coolness of the hallway was pleasant. In total we'd only spent about 30 minutes in there, yet so much happened it felt like an eternity. Alice announced. "In a few hours I'll need to milk again, so I need to get to my backup pump." Please tell the teacher I need to go home, but I'll be back. "Yeah my hands are getting pretty tired anyway." I responded, as if she was willing to go through this again today. Alice just smiled and went in for a quick hug "You're amazing! I'm so glad we're science partners! Let's talk after school." When I returned to the desk in the hallway, where I'd left all of my stuff, I sat down. The biology lesson had long ended. I should go find the teacher to hand in the project, and make up some excuse for disappearing. As I strolled through the empty hallways of the high school, I pondered what I'd text Alice as an icebreaker. I had just gotten the golden ticket, and I would be dating the most pretty, perfect girl I'd ever known.   By Aester for Literotica

In this episode of SpaceTime, we explore the thrilling prospects of observing exploding black holes, an astonishing stellar jet on the outskirts of the Milky Way, and the meticulous preparations for an Earth observation satellite mission.Exploding Black Holes on the HorizonA groundbreaking study suggests that astronomers may soon witness a black hole explosion, an event theorised to occur once every 100,000 years. Researchers now believe there's a 90% chance of observing such an explosion within the next decade, potentially revealing primordial black holes formed shortly after the Big Bang. These explosions could provide a comprehensive catalogue of all subatomic particles, including those yet to be discovered, fundamentally altering our understanding of the universe's origins.Immense Stellar Jet DiscoveredAstronomers have identified a colossal stellar jet erupting from a young star in the Milky Way's outskirts, specifically in the Sharpless 2284 region. This rare phenomenon involves twin jets of hot plasma extending over eight light years, driven by superheated gases falling onto the massive star. Captured by NASA's Webb Space Telescope, this discovery not only sheds light on star formation but also offers insights into the conditions of the early universe.Preparing for Earth ObservationThe European Space Agency is conducting rigorous tests for a future Earth observation satellite mission, including an airborne campaign in the Arctic. Scientists are evaluating a new imaging microwave radiometer designed to monitor sea ice and its evolution. This mission aims to gather vital data on climate change and the Arctic environment, contributing to a better understanding of global phenomena.www.spacetimewithstuartgary.com✍️ Episode ReferencesPhysical Review Lettershttps://journals.aps.org/prl/NASAhttps://www.nasa.gov/European Space Agencyhttps://www.esa.int/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.Exploding Black Holes on the HorizonImmense Stellar Jet DiscoveredPreparing for Earth Observation

Golf, BMX, being that dog, and unbelievable steez. Let's talk to Mikey Andrews aka Milky. ____________________________Want to be featured on the show? Send an email to KanodeKnows@gmail.com

Family Life. Milky drinks, Tizer, bonfires in the Autumn, phone boxes, television... What a title! I hope you enjoy this hour-long episode as much as I enjoyed recording it. 

Strap in and turn it up — Dance Anthems is firing on all cylinders this week with a monster lineup of club weapons and festival-grade bangers! Calvin Harris gets a turbocharged twist from Oliver Heldens & Centre Court, MK and David Guetta drop a remix that's pure fire, and Sebastian Ingrosso teams up with Celine Dion (yes, Celine Dion) for a euphoric anthem that'll blow your mind that we just had to make it our Hottest Vibe. We've got rave heat from Genix & MC Lethal, underground gold from Paige Tomlinson & Milky, and a Club Cut from Charlotte de Witte that's built to destroy dancefloors. The Vibe Dance Chart is stacked — Sonny Fodera & Jazzy take the crown — and our Anthem of the Week, “Good Life” by Inner City x Joe Hunt, is a certified classic reborn. Plus, Jonas Blue brings the Weekend Vibe Mix to seal the deal. This is your essential guide to the world of dance. Catch the show on Vibe Nation Radio, Fresh 92.7, Impulse Radio, Hits 1 and Dance Attack FM!   CALVIN HARRIS - I'M NOT ALONE (Oliver Heldens & Centre Court Remix) MK - DIOR (feat Chrystal) (David Guetta Remix)   Last Week's Hottest Vibe - JAMES HYPE - WATERFALLS (feat Sam Harper & Bobby Harvey)   Hottest Vibe - SEBASTIAN INGROSSO - A NEW DAY (feat Celine Dion) CAMELPHAT & ELDERBROOK - COLA (ARTBAT Remix) GENIX & MC LETHAL - RAVE DIGGER   PAIGE TOMLINSON & MILKY - JUST THE WAY YOU ARE 2025 MALUGI & INES - CHIGGY CHIGGY   MAU P - TESLA LUCAS & STEVE - PUSH THE FEELING ON     ANABEL ENGLUND - BORN TO FLY HUNTERX - GOLDEN (David Guetta Remix)   Anthem of the Week - INNER CITY x JOE HUNT - GOOD LIFE  KETTAMA & DJ HEARTSTRING - IF U WANT MY HEART (feat KLP)  MAX DEAN, LUKE DEAN, LOCKY - CAN'T DECIDE (MJ Cole Remix)   DOMBRESKY & CHANEY - RUNNING (feat KLP) DAVE TREACY & TOM BROWNLOW - GET CLOSE   DUKE DUMONT - MY HEART (IS FULL OF LOVE) SHADOW CHILD - SAY IT NOW   HI-LO - KOALA   THE CHEMICAL BROTHERS - DO IT AGAIN (Massano Remix)   Club Cut - SCOOP - DROP IT (Charlotte de Witte Remix)     VIBE DANCE CHART   #5 - EMPIRE OF THE SUN - WALKING ON A DREAM (BLOND:ISH Remix) #4 - TAME IMPALA - LET IT HAPPEN (OMNOM Remix) #3 - GORGON CITY - LOVELESS #2 - JORDAN PEAK - FRONT 2 BACK #1 - SONNY FODERA, JAZZY - ALL THIS TIME   Weekend Vibe Mix - JONAS BLUE

This episode of SpaceTime is brought to you with the support of Insta360. Capture your adventures with their latest game-changer, the GoUltra. For a special offer, visit store.insta360.com and use the promo code SPACETIME at checkout.In this episode of SpaceTime, we explore thrilling recent discoveries and events in the cosmos, including close encounters with asteroids, a newly discovered moon around Uranus, and the cosmic dance of dwarf galaxies.Earth Dodges Two Asteroid Near MissesPlanet Earth has narrowly avoided two asteroid near misses within days of each other. The first, asteroid 2025 PF2, zipped past at an altitude of just 22,000 kilometers, while the second, 2025 PU1, came even closer at 29,000 kilometers. Both asteroids, small yet significant, highlight the ongoing risks posed by near-Earth objects, with 2025 PU1 being particularly alarming as it was only detected hours after its closest approach.A New Moon for UranusAstronomers have identified a new moon orbiting Uranus, bringing the total number of known satellites to 26. Detected using NASA's Webb Space Telescope, this moon, estimated to be about 10 kilometers in diameter, eluded previous observations, including those from the Voyager 2 mission. Its discovery adds to the complexity of Uranus's moon system and raises questions about the chaotic history of its rings and satellites.Dancing Dwarf Galaxies and the Milky Way's FateA new study suggests that the fate of our Milky Way galaxy is intricately tied to the gravitational interactions with smaller dwarf galaxies as it approaches a merger with the Andromeda galaxy. By studying similar galactic systems, researchers aim to predict how these cosmic dances will influence the evolution of our galaxy over the next few billion years, providing insights into dark matter and cosmic structure.www.spacetimewithstuartgary.com✍️ Episode ReferencesMonthly Notices of the Royal Astronomical Societyhttps://academic.oup.com/mnrasNASA's Webb Space Telescopehttps://www.nasa.gov/mission_pages/webb/main/index.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.

Japan's HTV X Resupply Mission: JAXA is gearing up for the inaugural flight of its new cargo delivery vehicle, the HTV X, set to launch this October. Discover how this advanced spacecraft, designed to carry up to 4 metric tonnes of supplies, will enhance the efficiency of resupply missions to the International Space Station, featuring a larger hatch for last-minute cargo loading.- Parker Solar Probe Confirms Magnetic Reconnection: NASA's Parker Solar Probe has validated a 70-year-old theory about the sun's energy release through magnetic reconnection. Learn how this groundbreaking confirmation, achieved during a flyby of a solar explosion, could improve our understanding of space weather and its impacts on Earth.- Galaxies Colliding: A Glimpse into Our Future: Astronomers are studying the collision of galaxies NGC 5713 and NGC 5719, offering insights into the eventual merger of the Milky Way and Andromeda galaxies. This observation may also hold the key to solving the dwarf satellite galaxy problem, suggesting that galactic collisions could create the missing satellites we've yet to observe.- James Webb's Surprising Discovery: The James Webb Space Telescope has revealed unexpected levels of oxygen in the galaxy Jades GS z11O, dating back to just 400 million years after the Big Bang. This finding challenges our understanding of early galaxy formation and hints at the earlier availability of essential building blocks for life in the universe.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and stay curious about the wonders of our universe.✍️ Episode ReferencesHTV X Resupply Mission Details[JAXA](https://www.jaxa.jp/)Parker Solar Probe Findings[NASA](https://www.nasa.gov/)Galactic Collision Research[Hubble Space Telescope](https://hubblesite.org/)James Webb Discoveries[James Webb Space Telescope](https://www.jwst.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

In this episode of SpaceTime, we explore the latest revelations from the cosmos, featuring the intriguing interstellar comet 3I Atlas, a groundbreaking theory about our place in the universe, and the safe return of SpaceX Crew 10.The Enigmatic Comet 3I AtlasAstronomers utilizing NASA's Hubble Space Telescope have captured the sharpest images yet of the interstellar comet 3I Atlas, revealing a solid icy nucleus estimated to measure between 320 meters and 5.6 kilometers in diameter. This comet, traveling at a staggering 209,000 kilometers per hour, is believed to have been journeying through interstellar space for approximately 7 billion years. Observations from multiple telescopes are enhancing our understanding of this ancient visitor, including its size, chemical makeup, and physical properties. With a dust plume and tail reminiscent of solar system comets, 3I Atlas offers a unique glimpse into the history of our galaxy as it approaches the sun.Earth's Position in a Cosmic VoidA new hypothesis suggests that Earth and the Milky Way may reside in a vast cosmic void rather than along a filament of the universe's cosmic web. This idea could help resolve the Hubble tension, a discrepancy in the rate of the universe's expansion. The study, presented at the Royal Astronomical Society's National Astronomy Conference, posits that our galaxy might be near the center of a local void, influencing the observed expansion rate of the universe. This intriguing concept challenges existing cosmological models and could reshape our understanding of cosmic structure.Safe Return of SpaceX Crew 10After five months aboard the International Space Station, SpaceX Crew 10 has safely returned to Earth. Their Dragon capsule splashed down in the North Pacific Ocean, marking the end of a mission that contributed to over 200 scientific experiments, ranging from plant growth studies to the effects of microgravity on human physiology. The crew's successful return paves the way for their replacements, Crew 11, to continue vital research in low Earth orbit.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrophysical Journal Lettershttps://iopscience.iop.org/journal/2041-8205Royal Astronomical Societyhttps://ras.ac.uk/NASA's Hubble Space Telescopehttps://www.nasa.gov/mission_pages/hubble/main/index.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.

Jędrzej Słodkowski, dziennikarz "Wyborczej", rozmawiał podczas tegorocznego OFF Festivalu w Katowicach z Arturem Rojkiem, którego dwie płyty znalazły się wśród 25 albumów biorących udział w naszym plebiscycie na polską płytę 25-lecia. Która z tych płyt jest mu bliższa - "Korova Milky Bar" nagrana z Myslovitz, czy "Uwaga! Jedzie tramwaj" nagrana z Lenny Valentino? Jak wyglądała współpraca Rojka z Mietallem Walusiem, Maciejem Cieślakiem, Jackiem Lachowiczem i Arkiem Kowalczykiem? I jak Lenny Valentino próbowało podbić rynki zagraniczne? Na polską płytę 25-lecia głosować możecie do 26 sierpnia pod linkiem: https://wyborcza.pl/7,113768,32124263,zasluchaj-sie-zakochaj-w-tej-muzyce-zaglosuj-wybieramy-plyte.html

With Zea and Gibbs out, NAFC gets a full-on weeb takeover as Izzy and Mox run the show. First up: Kimetsu no Yaiba: Infinity Castle hype is at an all-time high—tickets are sold out, scalpers are eating, and the duo speculates on how wild this arc might get. Is it Nezha 2 levels of cultural event? Maybe. Izzy drops a rec for Milky Subway, a short that hits that nostalgic Red vs Blue energy from the golden age of internet content. Then it's a full spoiler-filled dive into Takopi's Original Sin—a dark, emotionally devastating series that leaves no one okay. The conversation somehow swerves into ChatGPT-5, the state of tech, and what happened to being fiscally responsible? Why cancel Hogwarts Legacy when it's literal free money? And to end things on a threatening note: Gibbs isn't even here, yet he might've cursed the crew with Ice-T in War of the Worlds. No body tell him! But pray for us. Support us on Patreon!

Starlight Thursdays Episode 276 Featuring HNNH. This is a mix for my birthday buddy, Rylee!.  Rye, you are such a delightful friend. I love sending each other music, DJing for hours and hours together, talking about life, or just sitting in silence with you. ♡ happy birthday! -HNNH- Tracklist 1. Gelgit- Konduku 2. Dengue - Jeku 3. Bottom of the field (Priori alt mix) - Priori 4. Haven (Pianeti Sinetici remix)- Sarah Wreath 5. On Sight - Hagan 6. Vulcano Island - Pianeti Sinetici 7. Plot Twist - CCL 8. Sweet spot radio (Nick Leon dub)- Danny Daze & Jonny from Space 9. Rodeo Romeo- Jorg Kuning 10. Aeoui - Breaka 11. Radial - OK EG 12. Most Alive (Jurango version) - t l k 13. Round Echos - DJ Plead & Rroxymore 14. Manic Panic - Roza terenzi 15. Genesis Domain - Sepehr 16. Nebula- Skinner 17. I dont care until i do - Yushh 18. Recoil- Dashiell 19. Palinka Hammer (Gayphextwin remix) - Pepe 20. Movimento- Ash Is 21. Verwandeln - Primitive Needs 22. Secret Desire - Polygonia 23. Siro Silo - Yushh 24. Metaphysical Scribbles- Polygonia 25. Blind Witness - Feral 26. Wildfire (eartheater remix) - Shygirl 27. Memento mori- Ciel 28. Twisted Colours - Polygonia 29. Digital Marginal - RHR 30. Chuggalug- Polito 31. Hazard - Priori 32. Alkaline- kepler 33. Celestial City - DJ Plead & Rroxymore 34. Cupid Doesn't live in Clapham Common - Or:la 35. Flakes Flying upwards- Polygonia 36. Idiom (beat around the bush mix)- Aiden frances 37. Interference - Holly herndon 38. Uncle Legs - Yak 39. Red Herring (attentat remix)- smirk, gadi mizrahi 40. Milky way of glitter feat SOAK- Or:la

In this episode of SpaceTime, we explore exciting new findings about our galaxy, the latest achievements of NASA's Mars Curiosity rover, and groundbreaking images of the Sun captured by the Parker Solar Probe.Milky Way's Hidden SatellitesRecent research suggests that the Milky Way may host up to 100 previously undetected satellite galaxies. Using advanced supercomputer simulations and mathematical modeling, astronomers have identified the existence of these faint dwarf galaxies, which could provide crucial support for the Lambda cold dark matter model. Currently, only 60 companion galaxies are confirmed, but with new telescopes like the Vera Rubin Observatory, the search for these elusive satellites is set to expand, potentially reshaping our understanding of the universe's structure.Curiosity Rover Reaches New HeightsNASA's Mars Curiosity rover has made significant progress in its exploration of Mount Sharp, revealing intricate geological formations known as boxwork. This unique terrain, shaped by ancient groundwater processes, offers valuable insights into the Red Planet's history. Curiosity has been utilizing its advanced instruments to analyze the composition of the Martian surface and conduct atmospheric observations, marking a new phase in its mission to uncover the secrets of Mars.Parker Solar Probe's Record-Breaking ImagesIn a groundbreaking achievement, NASA's Parker Solar Probe has captured the closest images of the Sun ever taken. These stunning observations, made during a recent pass through the solar corona, are helping scientists understand solar phenomena and their impact on space weather. The high-resolution images reveal important details about the solar wind and coronal mass ejections, providing insights that could improve predictions of solar activity and protect technology on Earth.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomyhttps://www.nature.com/natureastronomy/NASA Mars Curiosity Missionhttps://mars.nasa.gov/msl/Parker Solar Probehttps://www.nasa.gov/content/parker-solar-probeBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 New study says Milky Way could have far more satellite galaxies than previously thought00:47 Our Milky Way galaxy could have more satellite galaxies surrounding it than previously predicted05:37 NASA's Mars Curiosity rover reaches new heights exploring boxwork terrain on Mount Sharp09:08 NASA's Parker Solar Probe captured stunning new images of the solar atmosphere18:40 A new study warns that hail storms could hit Australian cities harder due to climate change

In this episode of SpaceTime, we embark on a thrilling journey through the cosmos, exploring the potential for life on Mars, a remarkable discovery in the outer solar system, and the crucial mapping of sulfur throughout our galaxy.Searching for Life on MarsA new study reveals that thick layers of clay on Mars could indicate stable environments conducive to life billions of years ago. Researchers have identified that these clay deposits likely formed in standing bodies of water, providing the right conditions for chemical weathering and potentially supporting ancient life. The findings suggest that the balance between water and carbon cycles on Mars may explain the planet's geological history and the absence of carbonate rocks. Lead author Rhianna Moore discusses how these stable terrains could have fostered habitable conditions for extended periods, offering insights into the Red Planet's wet past.Discovery of 2020 VN40: A Distant Cosmic CompanionAstronomers have discovered a rare celestial body, 2020 VN40, located far beyond Neptune, moving in perfect synchronicity with the ice giant. This trans-Neptunian object orbits the sun once for every ten orbits Neptune completes, providing new insights into the dynamics of the outer solar system. The discovery, reported in the Planetary Science journal, enhances our understanding of how distant objects interact with Neptune's gravity and offers clues about the solar system's evolution.Mapping Sulfur in the Milky WayA groundbreaking study has mapped the distribution of sulfur across the Milky Way, an essential element for life. Utilizing the CRISM X-Ray Imaging and Spectroscopy mission, scientists have directly measured sulfur in both its gaseous and solid forms within the interstellar medium. The findings shed light on sulfur's role in the cosmos and its potential implications for understanding life's distribution throughout the galaxy. This research marks a significant step in answering fundamental questions about the building blocks of life in the universe.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomyhttps://www.nature.com/natureastronomy/Planetary Science Journalhttps://iopscience.iop.org/journal/2632-3338CRISM Missionhttps://www.nasa.gov/mission_pages/asteroids/overview/crism.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.

Milky Way Mysteries and Saturn's Secrets: A Cosmic ExplorationIn this exciting episode of Space Nuts, hosts Heidi Campo and Professor Fred Watson delve into the latest astronomical discoveries and cosmic curiosities. From the enigmatic Fermi bubbles in our Milky Way to a potential impact event on Saturn, this episode is brimming with fascinating insights that will leave you pondering the wonders of the universe.Episode Highlights:- Understanding Fermi Bubbles: The episode opens with a discussion about the newly observed Fermi bubbles, massive structures in the Milky Way. Fred explains their origins, linked to explosive activity from the supermassive black hole at the galaxy's center, and shares intriguing details about the hot gas and cooler gas clouds found within these bubbles.- The Mystery of Saturn's Flash: The hosts then explore a recently captured flash on Saturn, potentially indicating an impact event. Heidi and Fred discuss the implications of this discovery and the importance of citizen science in verifying the occurrence of such events.- Astrobiology: In a thought-provoking segment, the conversation shifts to the intersection of high energy astronomy and the search for extraterrestrial life. Fred highlights a new initiative that seeks to explore signals from advanced civilizations using high-energy emissions, challenging traditional notions of where life might thrive.- Reflections on Cosmic Discoveries: The episode wraps up with a recap of the discussions, emphasizing the ongoing quest for knowledge in astronomy and the importance of community engagement in scientific discovery.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Got a question for our Q&A episode? https://spacenutspodcast.com/amaBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

In today's Tech3 from Moneycontrol, Paytm surprises with a Rs 123 crore profit in Q1, Milky Mist gears up for a Rs 2,035 crore IPO, and Fidelity trims 500 roles in India amid global shifts. We also check out Infosys' newly sets up council for emerging tech and who is leading it. Tune in for sharp startup and tech news only on the Moneycontrol Tech3 Podcast.

Scott got a Gamer High Chair. Deet heaters. Juliette Brioche. That's my Donkey Kong pillow. The Balboa bimbo. Roll for Bread. Milky cheese. Steam Curling. FettFan42069. Even Ordering Your Food is a Game. I tried the sex with the Switch. Don't Tell Wendi. You Get NO Superheroes, NO Dinosaurs & NO Lt Yar! The Order of the Drive to Phoenix. Shimmering pool of Schleicher and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Scott got a Gamer High Chair. Deet heaters. Juliette Brioche. That's my Donkey Kong pillow. The Balboa bimbo. Roll for Bread. Milky cheese. Steam Curling. FettFan42069. Even Ordering Your Food is a Game. I tried the sex with the Switch. Don't Tell Wendi. You Get NO Superheroes, NO Dinosaurs & NO Lt Yar! The Order of the Drive to Phoenix. Shimmering pool of Schleicher and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Revolutionising Lunar Exploration: Discover the groundbreaking research from a team of Chinese scientists who are developing innovative technology to produce water, oxygen, and fuel directly from lunar soil. This game-changing approach could significantly reduce the costs of transporting resources from Earth, making sustainable lunar habitats a reality. With the potential to utilise the Moon's own resources, this closed-loop system could transform our future in space.- The Hubble Bubble Theory: Delve into the intriguing new theory suggesting our Milky Way galaxy might be suspended within a vast cosmic void, dubbed the Hubble Bubble. This concept could provide solutions to the ongoing Hubble Tension, offering fresh insights into the universe's expansion and our cosmic neighbourhood.- A Cosmic Dance with Neptune: Learn about the newly discovered trans-neptunian object, 2020 VN40, which exhibits a unique orbital rhythm, completing one orbit for every ten of Neptune's. This fascinating discovery sheds light on the dynamics of distant solar system bodies and hints at the complexities of our solar system's evolution.- Catching the Southern Delta Aquariad Meteor Shower: Prepare for the upcoming Southern Delta Aquariad meteor shower peaking on July 29. We provide tips on how to maximise your viewing experience, including the best times and locations to spot these shooting stars as Earth passes through the debris trail of comet 96P/Machholz.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.✍️ Episode ReferencesLunar Resource Utilisation[Chinese University of Hong Kong](https://www.cuhk.edu.hk)Hubble Bubble Theory[Royal Astronomical Society](https://ras.ac.uk)Trans-Neptunian Object Discovery[Harvard-Smithsonian Center for Astrophysics](https://www.cfa.harvard.edu)Southern Delta Aquariad Meteor Shower[NASA](https://www.nasa.gov)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.

⭐️ Use this link to apply for up to 100% scholarships at the full-time PGP at Scaler School of Business: https://bit.ly/4lAiQLX ⭐️ Think School's flagship Communication course with live doubt sessions:https://thethinkschool.com/sp/communication-masterclass/VIDEO INTRODUCTION:In this episode of the Indian Business Podcast, we speak with Anshuman Singh (Ex-Meta) and Bhavik Rathod (Ex-Uber), the visionaries behind Scaler School of Business, to decode the DNA of impactful professionals and organisations. From designing teams that deliver 10x results to the role of ESOPs in retaining key talent, we explore how Indian companies can scale sustainably and what it truly takes to become a ₹50 LPA professional in today's fast-evolving business landscape. You'll hear lessons from Facebook and Uber, the real reason Silicon Valley thrives, and why India's MBA system is due for a reset. Plus, what made Mark Zuckerberg an effective leader beyond just tech skills. If you're a startup founder, aspiring business leader, or someone curious about building India's next-gen institutions, this episode is packed with insights.TIMESTAMPS:0:00 – Promo 1:44 – Agenda : How to make 50 lakhs a year? 3:57 – Why Engineers earn so less? 7:08 – How Alumni can change your life? 8:25 – ISB vs IIM 13:58 – Why Problem Solving is a magical skill to make CRORES?19:43 – How to Think like a GENIUS? 23:27 – How Side gigs can get you a high paying job? 25:03 – Why Side Gigs beats a fancy Resume ?27:56 – Ritesh Agarwal's secret school30:05 – How do CEOs hire? 37:10 – Why Uber is ruthless? 40:01 – Mark Zuckerberg's secret hiring process 43:37 – Magical resume formula to impress interviewer49:12 – Why project manager gets paid in CRORES?52:56 – How Communication Skill can make you CRORES?56:48 – How Scaler makes you SUPER TALENTED? 1:25:03 – How to become a millionaire employee? 1:37:43 – SECRET to Mark Zuckerberg's Success 1:44:33 – Ganesh's hottest points of the podcast!Our Best Indian Business Case Studies:1. Dhirubhai https://youtu.be/bSx6hDjALkQ?si=wE6PGMgiv7PpHdla2. Milky misthttps://youtu.be/-98fnc4VAo8?si=NtKHTWjvtr_9V8ne3. Old Monkhttps://youtu.be/GQPymbqa08A?si=BXhcZhDPXt9wTxO44. Waareehttps://youtu.be/T1PLEPTbXc4?si=3VbRKyBnd-3Trfqt5. Blinkit https://youtu.be/OGs2YsqvWDg?si=bZ_AqkdGEsl2X3xWThink School is a Digital School that we all deserved, but never had►►Check out Think School's Online courses: https://thethinkschool.com/sp/communication-masterclass/#thinkschool #businesscasestudy #geopolitics #uber #meta #indianbusinesspodcastCredits: CNN-News 18, WION, NBC News, Money control pro, Business standard, TV18,Business Today, ABC news, CNBC, ET now ,Bloomberg originals, Financial Times, DW documentary, AL Jazeera English, BBC news, Firstpost.

NASA's New Interim Administrator: In a surprising turn of events, President Trump has appointed Sean Duffy as NASA's interim administrator. With a background in transportation and a stint on reality television, Duffy's unconventional path raises questions about the future direction of the agency amidst significant budget cuts proposed by the administration.- Discovery of Comet 3i Atlas: Astronomers have traced the origin of the newly discovered interstellar comet 3i Atlas back to the Milky Way's thick disc, revealing it to be between 7.6 and 14 billion years old. This groundbreaking finding offers invaluable insights into the history of our galaxy and the processes of planetesimal formation.- Insights from NASA's DART Mission: We delve into the complexities revealed by NASA's DART mission, which successfully altered the orbit of the asteroid Dimorphos. The aftermath of the impact has unveiled new physics regarding asteroid composition and debris movement, crucial for future planetary defence strategies.- Saturn's Return to the Night Sky: Stargazers rejoice! Saturn is making its return to the late night sky, providing an excellent opportunity for observation. With tips on timing and viewing conditions, we encourage listeners to grab their telescopes and enjoy the stunning sight of this magnificent gas giant.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.✍️ Episode ReferencesNASA Interim Administrator[NASA](https://www.nasa.gov/)Comet 3i Atlas Discovery[University of Oxford](https://www.ox.ac.uk/)DART Mission Insights[NASA DART](https://www.nasa.gov/mission_pages/dart/main/index.html)Saturn Viewing Tips[In The Sky](https://www.inthesky.org/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.

In this episode of SpaceTime, we explore some of the most recent and intriguing developments in space exploration and cosmic phenomena.Starship's Latest Test Flight Ends in ExplosionSpaceX faces another setback as its 10th Starship test flight ended in a massive explosion at the Massey test stand in Boca Chica, Texas. The incident occurred just minutes before a planned static fire test of the upper stage. We discuss the details of the explosion, including early indications of a cryogenic methane leak and the implications for SpaceX's ambitious goals of interplanetary transport.A Cosmic Anomaly and Its Frightening Implications for EarthA newly discovered cosmic anomaly challenges our understanding of galaxy evolution. A distant spiral galaxy, housing a supermassive black hole billions of times the mass of the Sun, is emitting colossal radio jets stretching over 6 million light years. This finding raises alarming questions about the potential future of our own Milky Way and the dangers posed by similar jets originating from Sagittarius A, our galaxy's supermassive black hole. We delve into the study's findings and their implications for life on Earth.New Insights into Neutron StarsA groundbreaking study has provided new insights into the birth masses of neutron stars, revealing that they typically form with a mass around 1.3 times that of our Sun. Using advanced modeling techniques, researchers analyzed a sample of neutron stars in binary systems to understand their formation history better. This research opens up new avenues for interpreting gravitational wave detections and understanding the lifecycle of massive stars.www.spacetimewithstuartgary.com✍️ Episode ReferencesMonthly Notices of the Royal Astronomical Societyhttps://academic.oup.com/mnrasNature Astronomyhttps://www.nature.com/natureastronomy/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 75 for broadcast on 23 June 202501:00 Starship's latest test flight ends in explosion12:15 A cosmic anomaly and its frightening implications for Earth22:30 New insights into neutron stars30:00 Science report: Cannabis use linked to increased cardiovascular disease risk

Everyone has a story to tell, share yours with us at drama@preachgaming.com or at https://preachgaming.com/submit-story/00:00 - Intro02:00 - A Milky Wipe27:40 - Rock FoTM----------Gear: https://preachgaming.com/shop/Displate: https://displate.com/preachgaming?art=619e85e06e135Twitter: @PreachgamingLive Stream - twitch.tv/preachlfwWebsite: https://preachgaming.com/---------

Sponsor Details:This episode is brought to you by Saily...your passport to seamless global connectivity. Get your special Space Nuts offer from Saily by visiting www.saily.com/spacenuts for a great discount price and a 30-day money-back guarantee. Collision Course? And the Mysteries of the AuroraIn this captivating episode of Space Nuts, hosts Heidi Campo and Professor Fred Watson delve into a range of astronomical topics that illuminate our understanding of the universe. From the latest findings regarding the fate of the Milky Way and Andromeda galaxies to the enchanting phenomena of auroras, this episode is sure to spark your cosmic curiosity.Episode Highlights:- Milky Way and Andromeda Collision: The episode kicks off with an exciting update on the potential collision between our galaxy and Andromeda. Fred discusses new research suggesting that gravitational influences from nearby galaxies may alter the predicted course of this cosmic encounter, making the odds of a disastrous collision lower than previously thought.- Understanding Fiducial Models: Heidi and Fred explore the concept of fiducial models in astronomical predictions, clarifying their role in understanding complex orbital dynamics and the challenges of measuring motion across vast cosmic distances.- The Flying Banana and Aurora Chasers: The duo transitions to a whimsical story about a laser-emitting train dubbed the "Flying Banana," which inadvertently confused aurora hunters with its blue light. Fred shares insights into the aurora borealis and the technology used to monitor and study these stunning natural displays.- Japanese Moon Mission Setback: The episode also covers the recent setback of the Japanese lunar lander mission, highlighting the challenges faced by space exploration endeavors and the lessons learned from failures.- Mars Odyssey's Stunning Views: Lastly, Fred discusses the Mars Odyssey orbiter's recent capture of breathtaking images of Martian volcanoes peeking above morning clouds, showcasing the ongoing exploration and discoveries being made on the Red Planet.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.(00:00) Welcome to Space Nuts with Heidi Campo and Fred Watson(01:20) Discussion on the Milky Way and Andromeda collision predictions(15:00) Exploring fiducial models in astronomy(25:30) The Flying Banana and aurora phenomena(35:00) Japanese moon mission failure and its implications(45:00) Mars Odyssey's stunning volcanic viewsFor commercial-free versions of Space Nuts, join us on Patreon, Supercast, Apple Podcasts, or become a supporter here: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support

In this week's episode, I sat down with the lovely Yemaya Kimmel to discuss milky oats (Avena sativa). Yemaya is not only a wonderful herbalist, but as you'll see in this episode, she's also an amazing singer! She shared so many deep insights about the benefits of milky oats – an herb that most people these days could probably benefit from – plus a beautiful song to cap off the episode.Yemaya mentioned during our chat that she enjoys naming tincture formulas after songs (and I may have had a little too much fun coming up with Tori Amos-inspired tincture names with her). Her Oh Happy Day blend is intended to help bring more joy into your life – and I'm so glad she shared this lovely formula with us! You can find your beautifully-illustrated recipe card for Oh Happy Day here.By the end of this episode, you'll know:► Why milky oats might be the herb we ALL need right now► The difference between milky oats, oat straw, and dried oat tops► How best to harvest and prepare milky oats to get the most potent medicine► How to choose other herbs to formulate along with milky oats, depending on your specific needs► A surprising way that milky oats can benefit people recovering from addiction► and so much more…For those of you who don't know her, Yemaya Kimmel is a clinical herbalist based in Humboldt County, California, with over 25 years of experience working with healing plants. She has a special focus on supporting women over 40, especially those navigating stress, burnout, and chronic health challenges that can come with aging. Yemaya offers one-on-one herbal wellness consultations both in person in Eureka and online, where she collaborates with clients to craft personalized herbal protocols that reflect each person's unique story. Her greatest passion is helping people feel empowered to care for themselves with the support of plant medicine.I'm thrilled to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing

Sponsor Details:This episode is brought to you with the support of NordVPN - SpaceTimes official VPN service. When it comes to your online privacy, use the one we use and help support the show. To claim your special SpaceTime bonus deal, visit nordvpn.com/stuartgary  or use  the coupon code STUARTGARY at checkout.In this episode of SpaceTime, we delve into groundbreaking revelations that challenge our understanding of cosmic events and planetary formation.New Insights on the Milky Way and Andromeda CollisionRecent studies utilizing data from NASA's Hubble Space Telescope and the European Space Agency's Gaia spacecraft cast doubt on the long-anticipated collision between our Milky Way and the Andromeda Galaxy. New simulations indicate only a 2% probability of a merger occurring within the next 3.7 to 5 billion years, suggesting that both galaxies may continue to evolve largely unperturbed for a much longer period. We explore the implications of these findings and the variables that have altered previous predictions about our galactic future.Understanding Seismic Wave Acceleration in Earth's D LayerA fascinating new study sheds light on the behavior of seismic waves deep within the Earth. Researchers have discovered that the unique crystal structure of minerals in the D layer, located near the core-mantle boundary, influences the acceleration of seismic waves. This breakthrough not only clarifies the mystery behind seismic wave behavior but also provides insights into the dynamics at play in the Earth's depths.Discovery of Embryonic Exoplanets Using Advanced TechniquesAstronomers have unveiled a new technique that has successfully identified five new embryonic exoplanets, offering a glimpse into their early formation stages. Utilizing the ALMA radio telescope, researchers can peer through dense protoplanetary disks to detect these young planets, which are forming rapidly in dynamic environments. This revolutionary method opens new avenues for understanding planetary evolution and the processes that govern the birth of new worlds.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomyhttps://www.nature.com/natureastronomy/Communications Earth and Environmenthttps://www.nature.com/commsenv/Astrophysical Journal Lettershttps://iopscience.iop.org/journal/0004-637XBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 69 for broadcast on 9 June 202501:00 New insights on the Milky Way and Andromeda collision12:15 Understanding seismic wave acceleration in Earth's D layer22:30 Discovery of embryonic exoplanets using advanced techniques30:00 Science report: AI systems refusing to turn off

Come to our live event: https://www.eventbrite.co.uk/e/1381654358379?aff=oddtdtcreatorStalk Nayana: https://bsky.app/profile/nayanaprakash.bsky.socialhttps://x.com/nayanaprakash1?lang=enGOW Drinks Spreadsheet https://docs.google.com/spreadsheets/d/1g_llk8Q7guQOYkkRz8qQT1-xf7GqOSP7u1KRMxl2TPU/edit?usp=sharing Resources for supporting Palestine:Write to your local representative. UK template here: https://una.org.uk/sites/default/files/2024-02/template_letter_to_mps_-_gaza_feb_2024.docxGoFundMe to Palestinian families on the ground - Fundraisers for Palestinian families trying to flee: https://www.gofundme.com/f/help-us-to-continue-our-live-in-gaza?utm_campaign=p_cp+fundraiser-sidebar&utm_content=icons_only_var_c&utm_medium=copy_link_all&utm_source=customerhttps://www.gofundme.com/f/help-me-to-evacuate-my-family-to-survive-the-war?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer&fbclid=PAZXh0bgNhZW0CMTEAAabGp50XTYWiSkhcbBuVTZXIbSJH0xWydXefUX3WZwzgohcvyDJ_CU4nR0k_aem_loMhLQCd-Ei9zF3jKAWWqghttps://www.gofundme.com/f/bridge-to-life-evacuate-maryams-family-from-gaza?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_linkOther resources and up to date info - https://palestinecampaign.org/HP TV Show Petition: ⁠⁠⁠https://actionnetwork.org/petitions/nohptv/⁠⁠⁠⁠⁠⁠Enjoy Harry Potter Without Funding JK Masterlist - https://docs.google.com/spreadsheets/d/19H9-NRMfaISLNMAaLSssQFrNy8dUTR3Jeq6oioK4OwQ/edit?usp=sharing⁠⁠⁠⁠⁠⁠Merch - https://www.redbubble.com/people/gobletofwine/shop?asc=u⁠⁠⁠⁠⁠⁠www.gobletofwine.co.uk  ⁠⁠⁠⁠⁠⁠patreon.com/gobletofwine ⁠⁠⁠⁠⁠⁠Twitter.com/gobletofwinepod   ⁠⁠⁠⁠⁠⁠Instagram.com/gobletofwinepodcast⁠⁠⁠⁠⁠⁠www.facebook.com/gobletofwinepodcast⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@gobletofwinepod?lang=en⁠⁠⁠⁠⁠⁠https://www.youtube.com/@gobletofwinepodcast

On this episode Aries and Andy talk about pasta out of a black girls ass, Marc's voice, Patrice, history suggestion, Shay Shay, Mob Land, a scroll, and the dumbo in the room. Social Media ⁠Instagram: @SpearsBergPod⁠ ⁠Twitter: @SpearsBergPod⁠ ⁠Facebook: SpearsBergPod⁠ ⁠Patreon: SpearsBergPod⁠ ⁠Youtube: SpearsBergPod⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Milky Jessica secretly breastfeeds guys behind her boyfriend's back and she called in to talk all about it. Tune in to hear all the details including What abf is all about and what the benefits are for guys who are into it, how and when and why she got into adult breast feeding herself and how her boyfriend reacted when she brought it up to him, how she went about getting milk into her breast, how she and why she wound up letting other men “feed” off of her and why they come to her for it, how and why she thinks its not sexual thing for them and why she might be wrong, her traumatic past and how it all plays into her cheating now, how long she breast fed her bf and when it kind of stopped, the first guy she breast fed how it turned sexual and then into a full fledged affair and how it ended, the second affair she had and how and why that one ended so badly, what she gets out of breast feeding and how it makes her feel, the issues in her current relationship and what she's been doing to resolve the issues plus a whole lot more. **To see anonymous pics of MILKY JESSICA plus see anonymous pics of my other female guests + gain access to my PRIVATE Discord channel where people get super XX naughty + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠ MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712  Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.  Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2512-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code anonymous to get an additional 10% off the campaign's current discount - that's 60% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get $10 off Shameless Care's female viagra cream, just click on the link and use code: Strictly   Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcas⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the STABcast! 75% of the show preps for RTGC! 75% of the show also joins the realm of excuses!

Sponsor Links:Insta360 X5 Camera. To bag a free invisible selfie stick worth US$24.99 with your purchase, head to store.insta360.com and use the promo code "spacetime", available for the first 30 standard package purchases only.This episode of SpaceTime delves into the latest revelations in the cosmos, exploring groundbreaking theories about dark matter and the future of lunar exploration.New Insights into Dark MatterAstronomers have made a significant breakthrough in understanding dark matter, revealing a potential new type of less massive dark matter at the center of the Milky Way. This study, published in Physical Review Letters, suggests that huge clouds of positively charged hydrogen may be linked to this elusive substance. The findings challenge existing models of dark matter, proposing that lighter particles may be responsible for unexplained chemical reactions observed in the galactic center.Lunar Gateway Space Station Takes ShapeIn an exciting development for lunar exploration, the first habitation module for the Lunar Gateway Space Station has arrived in the United States. Known as the Habitation and Logistics Outpost (HALO), this module will serve as a command hub for future missions to the Moon and Mars. We discuss the integration of HALO with the Power and Propulsion Element and the implications for the Artemis program.Space Junk Threatens the ISSWe also cover the alarming increase in space debris, as NASA is forced to maneuver the International Space Station to avoid a potential collision with fragments of a Chinese rocket. This ongoing issue highlights the growing challenges of maintaining a safe orbital environment for astronauts aboard the ISS.www.spacetimewithstuartgary.com✍️ Episode ReferencesPhysical Review Lettershttps://journals.aps.org/prl/NASA Lunar Gatewayhttps://www.nasa.gov/gatewayBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 This is Space Time Series 28, Episode 58 for broadcast on 14 May 202500:54 New insights into dark matter in the Milky Way10:30 The Lunar Gateway Space Station's HALO module arrives17:15 Space junk threatens the International Space Station20:45 Science report: Insights into Earth's population growth and continental movement

The DOGGZZONE welcomes back David Bell! After "Child of Peach" back in episode 223, the DOGGZZONE was undoubtedly put on MOST federal watch lists. Not good enough. We aim to be on ALL watch lists, so we dug up David Bell to join us as we recap, "The Milky Life" featuring everyone's favorite infant elder, Micky Rooney! Make no mistake, these podcasts are crimes and you're implicit... not to worry, there's plenty of commissary to go around on our tab... and it's allll MILK. Strap on your diaper, we're going to hell.