WTF Diaries: The Podcast

WTF Diaries: The Podcast

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Sarah & Soph help to navigate you through life’s What the F#@Ks!

Sarah & Soph


    • Oct 18, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 29m AVG DURATION
    • 46 EPISODES


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    Latest episodes from WTF Diaries: The Podcast

    Tattoo talk

    Play Episode Listen Later Oct 18, 2024 40:25


    This literally is a journey of blood ink sweat n tears ..!  Kate tells us her inspiring back story …how she got into tattooing …. We talk on a deeper level … what the story behind the ink is for her clients . Kate as a scar tattoo specialist has worked on a voluntary basis, providing free cover up tattoos for a few years. Can we just say what a beautiful soul this girl is …✨ In 2021 she founded The Inkredible Foundation. A mental health charity that provides free scar cover up tattoos for people who are struggling  living with their scars. Whether it be breast cancer, mental health scars, surgeries, accidents or burns. 2024 has been non stop …! We talk project

    The Manchester hair fairy

    Play Episode Listen Later Oct 11, 2024 34:50


    This week Sophie and Sarah are back with a bang

    Whip ur ass

    Play Episode Listen Later Aug 30, 2024 43:09


    Hear us chat with our returning  guest …

    From Naked Attraction to a poor lady bein' unexpectedly balls deep

    Play Episode Listen Later Aug 23, 2024 34:17


    Breakdown to Breakthrough!

    Play Episode Listen Later Aug 16, 2024 36:44


    We've heard of sleeping on the job but finding a tradesman in ur bed ……

    Be inspired make a start on your dreams

    Play Episode Listen Later Jul 26, 2024 43:20


    We had the pleasure of recording with the amazing @n3xtgenerationdevelopments  Sophie takes the lead on this one in true WTF style with Sarah making a dashing entrance all hot and flustered what could of possibly gone wrong

    Did I really get dumped for pulling a handbrake turn

    Play Episode Listen Later Jul 19, 2024 44:15


    Soph has a BIG announcement

    Faking it ….?!

    Play Episode Listen Later Jul 12, 2024 31:08


    R we all faking it till we make it …now dont get us wrong we all love a selfie a group pic

    Sarah n Soph been Random as f@#k

    Play Episode Listen Later Jul 5, 2024 47:13


    How do these convos even take place …. Where r exactly is this going  Find themselves in  fits of giggles  Just some more shit stories from us  Down the farm n how easy sheep will be done with it … Managing fish is this even a thing ..?  Snail trial face would u try it t look 10 years younger … Lid n Larry

    We did it !!! Our Event was eventful

    Play Episode Listen Later Jun 28, 2024 27:25


    Event was eventful  Tune in … were we bossing it or winging it

    Taking it back to Sophie's roots… NHS staff are real life angels

    Play Episode Listen Later May 17, 2024 53:41


     As nurses and midwives and any health care professionals ….we have seen, heard and experienced some crazy shit…our career choice is…unique to say the least. Lucky it's rewarding. We have a wicked sense on humor to say the least

    Sophie sets the record straight and Sarah is in the dog house

    Play Episode Listen Later May 10, 2024 30:59


    Sophie is not her usually calm and collective self. She sets the record straight on tik tok. No trolling allowed here  Sarah is back from the dog house

    We really are 20 years apart

    Play Episode Listen Later May 7, 2024 33:43


    This week Sophie and Sarah really take it back to a blast from the past.

    032: Revenge is SWEET!

    Play Episode Listen Later Apr 26, 2024 29:14


    This week Sarah n Soph delve into confessions n obsessions … Sarah's wretchin

    031: DOING IT FOR THE DOLLAR

    Play Episode Listen Later Apr 12, 2024 37:10


    This episode brings scandal, scams and SEX. Yatching not like you know it.  Sophie gets serious

    030: BACK FROM THE DEAD and bringing you $h1t stories

    Play Episode Listen Later Mar 29, 2024 34:51


    Sarah n Soph are back .. Sit down with us have a catch up it's been wayyyyy  too long …!  U no us we start the best intentions …. Then we end up in the shit …..

    029: Did we just get Witched?

    Play Episode Listen Later Feb 23, 2024 27:50


    Do you need some time to relax and re-evaluate what you're doing at the minute? Maybe you just need to find your purpose? This week, Sarah and Soph went on a self-love and inner radiance retreat with the lovely Katherine and Kirsty and they think it was a life-changing experience. Mars Aesthetics Facebook: https://www.facebook.com/p/MARS-Aesthetics Embark on Your Journey to Self-Love with Katherine Bray and Kirsty Bortoft Unlock the door to a life where your worth isn't dictated by external validation but flourishes from within. Join Katherine Bray and Kirsty Bortoft, renowned mind coaches, & holistic PT and advocates for deep personal transformation, as they guide you through empowering experiences designed to illuminate your path to self-love and inner radiance. Embark on this life-changing experience: https://www.kirsty-bortoft.co.uk/marchretreat  Join Our Facebook Community: Continue your journey within our supportive Facebook group, a vibrant community of individuals all walking the path towards self-love and personal growth. Facilitated by Katherine Bray and Kirsty Bortoft, this group is a place for sharing, learning, and celebrating each step towards self-acceptance and inner joy. Become part of our community today: https://www.facebook.com/groups/744372487278124/permalink/746497893732250/ Your transformation begins now. Whether you're taking the first step with our free talk, ready to immerse yourself in the retreat, or looking to connect with others on a similar journey, Katherine Bray and Kirsty Bortoft are here to guide you. Embrace this chance to redefine success on your terms and discover the power of self-love and inner radiance. Click the links above to learn more and join us on this incredible journey.  xx ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    028: Drinking on the Job : It's a podcast pi$$up!

    Play Episode Listen Later Feb 16, 2024 33:46


    Would you rather returns for more insane questions and Sarah and Soph answer some of the questions given in by the audience. Maybe you're thinking of cheating on your spouse with someone half your age or maybe you're doing onlyfans...Maybe ya tongue's going blue? There's a question relevant to... Everyone?!* * Some people ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    027: Spreading the love (and CRAZY stories) for Valentines!

    Play Episode Listen Later Feb 12, 2024 29:25


    Valentines Day is coming up, you know what that means! It means Sarah and Soph listening to some of your mental stories around the holiday! Plus they bring up the debate of whether men actually care about Valentines or not! ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    026: U need t find ur tribe !!!! (with Katherine & Kirsty)

    Play Episode Listen Later Feb 9, 2024 27:29


    Having a dip in cold water doesn't sound great at all but it is SO beneficial, it strengthens your immune system, can help your breathing and your resilience! In this episode, Sarah and Soph are joined by Kirsty and Katherine who are helping people by going on retreats for mindfulness. Embark on Your Journey to Self-Love with Katherine Bray and Kirsty Bortoft Unlock the door to a life where your worth isn't dictated by external validation but flourishes from within. Join Katherine Bray and Kirsty Bortoft, renowned mind coaches, & holistic PT and advocates for deep personal transformation, as they guide you through empowering experiences designed to illuminate your path to self-love and inner radiance. Self-Love & Inner Radiance Retreat: Dive deeper into your personal growth journey with our transformative retreat. Katherine and Kirsty create a nurturing environment for you to explore self-love, establish meaningful boundaries, and cultivate a peaceful inner world. This retreat is a profound opportunity to connect with like-minded individuals, learn practical self-compassion strategies, and truly embrace your worth. Embark on this life-changing experience: www.kirsty-bortoft.co.uk/innerradiance Join Our Facebook Community: Continue your journey within our supportive Facebook group, a vibrant community of individuals all walking the path towards self-love and personal growth. Facilitated by Katherine Bray and Kirsty Bortoft, this group is a place for sharing, learning, and celebrating each step towards self-acceptance and inner joy. Become part of our community today: https://www.facebook.com/groups/744372487278124/permalink/746497893732250/ Your transformation begins now. Whether you're taking the first step with our free talk, ready to immerse yourself in the retreat, or looking to connect with others on a similar journey, Katherine Bray and Kirsty Bortoft are here to guide you. Embrace this chance to redefine success on your terms and discover the power of self-love and inner radiance. Click the links above to learn more and join us on this incredible journey.  xx ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    025: What's the worst that can happen? (Rachel's story)

    Play Episode Listen Later Feb 2, 2024 36:05


    Every single day you're asked "How are you" and you probably say "fine"... We're not ok with just fine, we want to REALLY know how you are because everyone goes through hard times! In this episode, Soph and Sarah are joined by Rachel who lived through her husband ending his own life, while she was pregnant.  As you can imagine, she went to the darkest places you can, but she endured, survived, and has bounced back.  Hear her brave story today. Follow Rachel here: https://www.instagram.com/rachahart?igsh=dmpheHY0dzRzdG02 Widowed & Young support: https://www.widowedandyoung.org.uk/ Campaign Against Living Miserably: https://www.thecalmzone.net/ ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    024: How Menopause Affects People in Different Ways

    Play Episode Listen Later Jan 26, 2024 39:19


    Menopause can be a scary time, some it doesn't affect you that heavily, and for others it can feel like life and death! In this episode, Sarah and Soph are joined by Janine as they discuss menopause, how it affects people in different ways and what to expect if you're entering perimenopause. ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    023: The Grim Reaper makes mistakes!

    Play Episode Listen Later Jan 19, 2024 22:45


    Near Death experiences are far too easy to come by for the grim reaper to always be correct. He's gotta get it wrong sometimes!  During this episode, Dave shares some stories that prove this! ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    022: ALL Positive Vibes in 2024 - No Negativity Here!

    Play Episode Listen Later Jan 12, 2024 23:11


    You've gotta start the year how you want it continue! So today, get your positivity surge from Sarah and Soph as they answer some questions sent in by listeners of the pod! Whether you've been cheating on your husband, have herpes or... Have third degree burns from a hairdryer, they're here to brighten up your week! ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    021: Nipped on for a Quickie (Totes sober...honest!)

    Play Episode Listen Later Dec 29, 2023 24:00


    Christmas has been! What've you been doing over Christmas, do you have any saucy stories? In this episode, Sarah and Soph share some stories that'll make you go... What The F#@K! And they discuss their christmas/new year plans! ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    020: Your Past Doesn't Have to Equal Your Future!

    Play Episode Listen Later Dec 22, 2023 32:39


    Have you had a past that's less than ideal? Are you unhappy right now? If you keep doing what you're doing that will never change! In this episode, Sarah, Soph and their guest Samantha explain why taking action today is the first step to a  happier you. Samantha's Instagram: https://www.instagram.com/samanthals103/ Coaching Within's Website: https://www.coachingwithin.co.uk/ ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    019: Thriving during Menopause with Emma

    Play Episode Listen Later Dec 15, 2023 44:51


    Menopause is a gift... but only if you make it though! Peri-menopause and menopause can be a challenging time, but it's temporary! Today, Sarah is joined by Emma, someone who's thriving post-menopause, and helps other women do the same. Emma's Facebook Page: https://www.facebook.com/EquilibriumHealthAndFitnessLeeds ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    018: Icks, Injuries and Parking Madness!

    Play Episode Listen Later Dec 8, 2023 29:02


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! On today's episode, it's back by popular demand... S&S are talking all things ICKS!  PLUS: The AWFUL injury Soph gave her boyfriend this week and What the F#@K is going on with the woman who's naming her parking spot?

    017: Christmas is coming! - Deals, Tips and Scandals!

    Play Episode Listen Later Dec 1, 2023 40:58


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! We're in December now! Christmas is just on the horizon so in this episode, Sarah and Soph are here to brighten your christmas with some deals and dupes, some tips on how to have a holly jolly christmas AND a healthy dose of scandalous christmas behaviour sent in by listeners! IT's A DEAL, IT's A STEAL!  - Here are the deals as mentioned in this episode Aldi candles: https://www.getreading.co.uk/whats-on/shopping/aldi-shoppers-say-399-candles-28180700 Leggings: https://www.amazon.co.uk/s?k=lululemon+dupes&crid=3FSNZ640IJOAN&sprefix=lu+l%2Caps%2C124&ref=nb_sb_ss_ts-doa-p_1_4 Lip oil: https://www.amazon.co.uk/Hydrating-Moisturizing-Lasting-Plumping-Transparent/dp/B0BWJKXLT6/ref=mp_s_a_1_2?crid=24EGMEXB2S4XM&keywords=dior%2Blip%2Boil&qid=1701243008&sprefix=dior%2B%2Caps%2C140&sr=8-2&th=1 Perfect foundation: https://www.boots.com/collection-lasting-perfection-foundation-10279223  Red Temptation: https://www.zara.com/uk/en/red-temptation-30-ml---1-01%C2%A0oz-p20110370.html?v1=267173094&utm_campaign=productShare&utm_medium=mobile_sharing_iOS&utm_source=red_social_movil ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    016: What doesn't kill you makes you stronger: Surviving the Night I Died!

    Play Episode Listen Later Nov 24, 2023 14:08


    On one night, Kirsty was working away as usual, laptop in hand... In that same night she was found with her eyes open, not breathing, somehow she lived to tell the tale... AND was proposed to on that night! Kirsty's TikTok: https://www.tiktok.com/@kirstybortoft?lang=en Kirsty's Mindset Masterclass: https://www.kirsty-bortoft.com/evergreen-masterclass/ ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    015: Owning responsibility & getting HAPPY with Kirsty

    Play Episode Listen Later Nov 17, 2023 25:29


    Kirsty's been through a journey over the last few years, today she explains how, from a Tony Robbins talk, she started to make the changes to live the life that she deserved, her spiritual journey has brought her to becoming a master of happiness! Kirsty's TikTok: https://www.tiktok.com/@kirstybortoft?lang=en Kirsty's Mindset Masterclass: https://www.kirsty-bortoft.com/evergreen-masterclass/ ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    014: ”Everything's a good idea on wine!” with Alex

    Play Episode Listen Later Nov 10, 2023 31:41


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Alex is one of Sarah's long-term friends and so they have a LONG history of insane stories from night's out! Today they share some of the tales that are best kept quiet!

    013: An Airbnb Host & Guest turned live-in lovers - Claire's Love Story

    Play Episode Listen Later Nov 3, 2023 25:17


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Claire - An Airbnb host who loves cheesy christmas films, the worse the better in her eyes! So imagine her surprise when she got to live out one of those cheesy stories with a guest of hers! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    012: Dating from a MALE Perspective and Cheesy Chat-up Lines with Jon

    Play Episode Listen Later Oct 26, 2023 34:18


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Have you ever wondered what dating's like from a guy's perspective? It can be SERIOUSLY F#@ked, Jon explains all the in's and out's of dating as a man and cheesy chat-up lines! Jon's Instagram (Hit him up!): https://instagram.com/jondexter Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    011: Names in phones and Red Bull gives you WHAT?

    Play Episode Listen Later Oct 20, 2023 14:13


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments! Today they discuss the names of dates in people's phones and some REALLY strange ones they've run into, like Jake the Fake, Vanilla Nick, Mental Health Matt!  PLUS: We all thought Red Bill gave you wings: Soph doesn't agree! Hair by Jordan: https://platinumlengthshairextensions.co.uk/ Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    010: Ghosting, Sexting your boss & Friends with Benefits!

    Play Episode Listen Later Oct 13, 2023 18:37


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph are here to help with your biggest WTF moments, today they help people who have sexted their boss, been ghosted and they deal with a CRAZY FwB situation... So just a normal Friday really! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    009: The Demands of the Rich & Famous with Becky

    Play Episode Listen Later Oct 6, 2023 20:46


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Becky works alongside world famous influencers and has done her stint on board private charter yachts, working for the rich and famous.  During this episode she reveals some of the quirks and fetishes she's encountered! (Mental not to self: Next time we go into the studio write down the word "yacht" phonetically, so it reads "yot"!)

    008: Foxes Tails, Boobs for noses & 150 Orgasms a day!

    Play Episode Listen Later Sep 29, 2023 6:46


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! The chats that arise from a simple game of "Would you Rather?" is sometimes stunning!  You'll hear a whole load of subjects during this episode that'll set you right for the weekend.

    007: Tits, Tats & Surgery

    Play Episode Listen Later Sep 22, 2023 25:07


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Sarah & Soph know tits, tats and surgery as well as anyone!  This episode covers some of their personal stories, and essential advice for you if you're considering surgery. Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com Insta: https://www.instagram.com/sarahsophdiaries   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    006: Movement & Music, Fake car crashes and dead Grandmas!

    Play Episode Listen Later Sep 15, 2023 18:18


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! During this episode Sarah & Soph are talking about your dilemmas, and you'll hear about some shocking lies around big car crashes and dead grandmas!  (Spoiler alert: There wasn't a crash, and Grandma is still very much alive!)  Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com Insta: https://www.instagram.com/sarahsophdiaries   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    005: A Weirdo step-bro, Irish disasters & your icks!

    Play Episode Listen Later Sep 8, 2023 25:26


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! This episode includes the maddest travel story you've ever heard, a beautiful wedding and feedback and icks from the "Podders" (that's YOU!) Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com https://www.instagram.com/sarahsophdiaries   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    004 Lip Lube, Soiled shorts & Skydive madness!

    Play Episode Listen Later Sep 1, 2023 28:11


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! During this episode Sarah & Soph give you some priceless Beauty Tip for your Holiday, discuss "doing lines", and you'll hear a brilliant skydive story! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    003: WTF Short : Icks with Joe

    Play Episode Listen Later Aug 28, 2023 4:22


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Bad teeth, noisy eaters and rudeness to the waiter are just a few of the icks talked about during this episode. Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    002 Dating Disasters with Joe

    Play Episode Listen Later Aug 25, 2023 27:10


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! During this episode Joe's in the studio, and he's chatting about his dating disasters, (which involves married men, surprise cross dressing... and a secret dwarf!) Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    001: Meet Sarah & Soph through ”Would you rather?”

    Play Episode Listen Later Aug 25, 2023 10:14


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! This is the first episode and a quick chance to get your take on Sarah & Soph, through a game of "Would you rather?"! Thanks to our sponsor for this episode: https://www.instagram.com/unifyclean ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

    000: WTF Diaries - The Trailer

    Play Episode Listen Later Jul 21, 2023 3:14


    Welcome to WTF Diaries, where Sarah and Soph will help you navigate through life's What the F#@Ks! Here's a quick trailer... if you've ever looked to the sky and said "W.T.F.???", you're going to love this show.  Please use you app to follow or subscribe, so you don't miss the first full episode. ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

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