Podcasts about Campaign Against Living Miserably

This week on Who We Are Now with Izzy and Richard Hammond, we chat to the absolutely brilliant and self professed "marketing w*nker" Simon Gunning on the incredible work that Campaign Against Living Miserably is doing to support thousands of people nationwide. The three talk about the difficult intersection between charity and corporate sensibility, the tricky nature of the Papageno effect and the essential tools you need to talk to your children about suicide. It's a must listen.If you've been affected by any of the themes in this episode, please consider contacting the following resources: CALM: 0800 58 58 58The Samaritans helpline: 116 123Confidential Emotional Support Line: 01708 765200Sane mental health line: 0300 304 7000Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.

King of the jungle, McFly's Danny Jones tells us all about being an ambassador for CALM; the Campaign Against Living Miserably.Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

The curse of the Crownsteel is showing it's power as Xantheus and Ser Eldrak struggle to resist! The battle-map for this encounter is available for free on our Patreon! Check it out here: https://www.patreon.com/posts/116726161 High Rollers x Jingle Jam! Get a ton of awesome games by donating just £35 for charity! Check out the collection here: https://tiltify.com/@highrollersdnd/high-rollers-against-living-miserably ... and check out Calm, the Campaign Against Living Miserably, here: https://www.thecalmzone.net/ _______________ Boost your Charisma with some HR merch! https://highrollersdnd.teemill.com/ Add official High Rollers Minis to your TTRPG collection here: https://only-games.co/collections/high-rollers Bless your table with the Clever Toad Dice Set: https://dispeldice.com/collections/high-rollers Enhance your bath time experience with the official Altheya themed DiceBombs at https://geekyclean.com/! Check out https://www.highrollersdnd.com/ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ser Eldrak has broken free from his bonds as the battle continues in the Heart of Dharuunax! The battle-map for this encounter is available for free on our Patreon! Check it out here: https://www.patreon.com/posts/116726161 High Rollers x Jingle Jam! Get a ton of awesome games by donating just £35 for charity! Check out the collection here: https://tiltify.com/@highrollersdnd/high-rollers-against-living-miserably ... and check out Calm, the Campaign Against Living Miserably, here: https://www.thecalmzone.net/ _______________ Boost your Charisma with some HR merch! https://highrollersdnd.teemill.com/ Add official High Rollers Minis to your TTRPG collection here: https://only-games.co/collections/high-rollers Bless your table with the Clever Toad Dice Set: https://dispeldice.com/collections/high-rollers Enhance your bath time experience with the official Altheya themed DiceBombs at https://geekyclean.com/! Check out https://www.highrollersdnd.com/ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Edinburgh Best Newcomer Nominee 2017 and Edinburgh Best Show Nominee 2022, Lauren Pattison is a comedian, actor and writer. Her TV appearances include Stand up for Live Comedy (BBC1, )two episodes of Comedy Central at the Comedy Store, Roast Battle, hosting an episode of Takeshi's Castle, The Dog Ate My Homework (CBBC), The Great Christmas Rant (ITV2), The Blame Game (BBC One Northern Ireland) and internationally on New Zealand's 7 Days, Australia's Comedy Up Late and Canada's The Stand Up Show with Katherine Ryan. As an actor her credits include Drunk History (Comedy Central), Jerk (BBC3) and Climaxed (BBC3). ​ She hosts the critically acclaimed podcast Conversations Against Living Miserably, produced by the TV channel Dave in partnership with the Campaign Against Living Miserably. The podcast has had guests including Richard Gadd, Jenny Eclair, Lou Sanders, Dane Baptiste and Stu Goldsmith. A sought after act, Lauren has provided tour support for Katherine Ryan, Jason Manford, Kerry Godliman, Stewart Francis and Dane Baptiste.Lauren Pattison is guest number 430 on My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .For gigs and everything else Lauren, visit - https://www.lauren-pattison.com .Follow Lauren Pattison on Twitter: @laurenpattison & Instagram: @lauren_pattison . Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.

After a hard week off the pitch, we review United's 1-0 win over Derby and preview the upcoming trip down south to Portsmouth. UK Mental Health Resources Anxiety UK Charity providing support if you have been diagnosed with an anxiety condition. Telephone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)Website: www.anxietyuk.org.uk A charity helping people living with manic depression or bipolar disorder. Website: www.bipolaruk.org.uk CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Telephone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.net 24/7 stress support for men by text, chat and email. Website: www.menshealthforum.org.uk/beatstress.uk Provides information and support for anyone with mental health problems or learning disabilities. Website: www.mentalhealth.org.uk Promotes the views and needs of people with mental health problems. Telephone: 0300 123 3393 (Monday to Friday, 9am to 6pm)Website: www.mind.org.uk Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. Telephone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.uk Support for people with OCD. Includes information on treatment and online resources. Telephone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.ocdaction.org.uk A charity run by people with OCD, for people with OCD. Includes facts, news and treatments. Telephone: 0333 212 7890 (Monday to Friday, 9am to 5pm)Website: www.ocduk.org Young suicide prevention society. Telephone: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)Website: www.papyrus-uk.org Support and advice for people living with mental illness. Telephone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)Website: www.rethink.org Confidential support for people experiencing feelings of distress or despair. Telephone: 116 123 (free 24-hour helpline)Website: www.samaritans.org/ Emotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/support Information on child and adolescent mental health. Services for parents and professionals. Telephone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)Website: www.youngminds.org.uk/ Bipolar UKCALMMen's Health ForumMental Health FoundationMindNo PanicOCD ActionOCD UKPAPYRUSRethink Mental IllnessSamaritansSANEYoungMinds US Mental Health Resources If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish) Helplines Finding Treatment Opioid Treatment National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522 National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453 National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat Trans Lifeline: 1-877-565-8860 (para español presiona el 2) The Trevor Project's TrevorLifeline: 1-866-488-7386 The Eldercare Locator: 1-800-677-1116 – TTY Instructions Alzheimer's Association Helpline: 1-800-272-3900 (para español presiona el 2) Veteran's Crisis Line: 988, then select 1, or Crisis Chat or text: 838255 U.S. Department of Veterans Affairs Mental Health Resources Help for Military Service Members  and Their Families On This PageAbuse/Assault/ViolenceLGBTQ+Older AdultsVeterans/Active-duty Military Jonny Gascoigne Funeral Fund https://www.gofundme.com/f/jonny-gascoigne

In this episode, Fergus is joined by Jonny Davies, Ultra runner and fitness content creator. In 3 days, Jonny will be taking on his next huge challenge, running to all of the capital cities of the UK and Ireland, starting in Edinburgh and finishing in London. To do this, he will have to cover 960km in just 11 days. Jonny shares his reason for taking on such an unfathomable challenge, as well as the planning and preparation required. They also explore how the running community has changed, how to better deal with setbacks, the positives and negatives of social media, and much much more. Jonny is aiming to raise £100,000 for CALM, Campaign Against Living Miserably, a charity that means a huge amount to him. Donation link ⬇️ Expect to appreciate the value of running and community. Expect to reflect on how you view setbacks in life.Expect to understand the importance of balance. Join The Modern Mind mailing list

In the world of music, where precision meets passion, the shadow of burnout looms large. It's a condition that doesn't discriminate, affecting professionals from all walks of life, including musicians who turn their passion into their livelihood. I"Talking Flutes Revisited," host Clare Southworth and her guest, Dr. Joe, a psychiatrist, orchestrate a discussion on the all-too-familiar concept of burnout. The podcast opens with a soothing invitation to join the conversation over a cup of tea—a metaphorical break for anyone who's felt the weight of their emotional reserves depleting. Dr. Joe delves into the intricacies of burnout, distinguishing it from its more immediate counterpart, stress. Burnout, he explains, is the long-term consequence of enduring stress without adequate recovery, whether stemming from work, personal relationships, or financial burdens. Listeners are taken on a journey through the symptoms of burnout, categorised into four areas: high activation symptoms like irritability and restlessness, low activation symptoms such as fatigue and low mood, bad coping mechanisms including increased substance use, and physical manifestations like headaches and aches. For musicians, these signs might translate into a lack of motivation to practice, a decrease in performance quality, or a disinterest in previously enjoyed activities. The episode strikes a chord with its discussion on the pressures of social media and the unrealistic expectations it can impose on artists. Claire reflects on her own experiences, highlighting the importance of mental health discussions in today's society, especially within the rigorous and often isolating field of music. Dr. Joe doesn't just leave listeners with a diagnosis; he offers a treatment plan. He emphasises the importance of recognising burnout and engaging in open conversations about mental health. Identifying activities that deplete or replenish emotional reserves is crucial, as is finding joy in the craft again. Whether it's revisiting a beloved piece or focusing on a single bar that brings happiness, the key is to take small, manageable steps. In a world that often prioritises success over well-being, this episode serves as a gentle reminder to care for oneself. Dr. Joe encourages finding balance through simple yet effective measures like sleeping well, eating healthily, and exercising. For those who need more support, he provides resources like Mood Juice and the Campaign Against Living Miserably. By the end of the podcast, listeners are left with a sense of hope and a toolkit to navigate the complexities of burnout. The message is clear: you don't have to reach a breaking point to seek help or make positive changes. Whether you're a musician or not, this episode resonates with anyone who's felt the crescendo of stress in their lives. So, take a moment, pour yourself a cup of tea, and listen to "Talking Flutes Revisited." It might just be the interlude you need to find your rhythm again. 'Talking Flutes', 'Talking Flutes Extra', 'Bitesize' and 'Revisited' are podcast productions by the TJ flute company.  For more information https://tjflutes.com 

In today's conversation, I am joined by Josiah Hartley, who generously shares the complexities of his struggle with depression, emphasising the pivotal importance of early recognition of signs and the transformative power of self-kindness and professional support. His story serves as a testament to vulnerability, resilience, and the gradual path to recovery, offering valuable insights for both individuals facing similar challenges and parents seeking to connect with their children going through depression or having suicidal thoughts. Key Discussion Points: Understanding Depression: Delving into the subtle onset of depression, Josiah recounts the critical moment when he shifted his perspective, recognising depression as a mental illness rather than a personal failure. This realisation became a turning point, steering him towards the path of recovery. The Role of Support: Josiah highlights the pivotal role of a trusted psychiatrist who guided him through the complexities of treatment, underscoring the transformative potential of compassionate professional care. This discussion emphasises the need for empathy in healthcare interactions and the profound impact it can have on a patient's journey. Daily Self-Care and Mindfulness: Emphasising the significance of self-care and mindfulness practices, Josiah shares how simple acts of kindness towards oneself played a foundational role in his healing process. From daily routines to mindful practices, these small but impactful steps collectively contributed to a profound improvement in his mental health. This episode stands as a powerful testament to the resilience of the human spirit, the importance of seeking help, and the possibility of leading a fulfilling life despite the challenges posed by mental illness. Read Josiah's book: https://amzn.eu/d/3O6nFAf For those seeking additional support, please see the below resources that were mentioned in the episode: Emily mentioned a PDF on DBT which you can view here: https://drive.google.com/file/d/1xR9c-LW8gK5RqJ-Src611kheCT-jNWky/view Charlie Waller Trust - https://www.charliewaller.org/ Papyrus - https://www.papyrus-uk.org/ Campaign Against Living Miserably - https://www.thecalmzone.net/ A big thank you to our sponsor Brora who are offering Therapy Works listeners a fabulous 10% off on full-price pieces. Head to their website broraonline.com and use the code TW10 at checkout before the end of April. Find Julia Samuel: Website: https://juliasamuel.co.uk/ Instagram: @juliasamuelmbe Produced by Rutherford Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jamie describes himself as a 38 year old running Dad. In 2019 Anthony one of Jamie's closest friends took his own life, following a difficult time Jamie set himself a challenge to run as many half marathons in a year as possible to raise awareness and funds for the Campaign Against Living Miserably. Since then the road has always been a sacred place to Jamie and a place he turns whatever life throws at him. Now inspiring many others to lace up and start their own journeys Jamie's instagram has grown exponentially over the last few years. Whether you go there for his shoe reviews or running updates it's clear to see he really resinates with the running community. https://www.thecalmzone.net/Audio only podcast also available on all audio platforms (search Gone Running Podcast) and explore all of the previous interviews HERE.

Every single day you're asked "How are you" and you probably say "fine"... We're not ok with just fine, we want to REALLY know how you are because everyone goes through hard times! In this episode, Soph and Sarah are joined by Rachel who lived through her husband ending his own life, while she was pregnant.  As you can imagine, she went to the darkest places you can, but she endured, survived, and has bounced back.  Hear her brave story today. Follow Rachel here: https://www.instagram.com/rachahart?igsh=dmpheHY0dzRzdG02 Widowed & Young support: https://www.widowedandyoung.org.uk/ Campaign Against Living Miserably: https://www.thecalmzone.net/ ____________ To be featured on a future episode of the pod, please get in touch: WhatsApp DM: +447761 835335 Email: sarah.diaries@outlook.com   YOUR HOSTS Sarah  Hey there, I'm Sarah.  I'm lively and enthusiastic and I'm always ready to bring the party to your ears! I thrive on the thrill of going large in Ibiza and dancing to banging beats all night long. But it's not all about the wild side – I have a soft spot for fluffy kitties and the adrenaline rush of fast cars too. Life's too short to take myself too seriously, so I laugh loud, whilst cherishing all the awesome people around me. As an early bird, you'll find me hitting the gym at sunrise, embracing the day with energy and gratitude. I've reached a point in life where I'm both humble and wise, knowing I'm irreplaceable in my own unique way. So, let's hang out on WTF Diaries for a dose of fun, positivity and joy!

Giant Killers - consisting of Jamie Wortley (guitar, keys, lead vocals) and Michael Brown (bass, keys, brass, vocals) - finally released their debut album on January 26th, nearly three decades on from when they recorded it. That record is called Songs For The Small Places. At least £2 of every Bandcamp sale will go towards suicide prevention charity Campaign Against Living Miserably. Show theme by Bis.Want more? Join The James McMahon Music Podcast Patreon. https://www.youtube.com/watch?v=U5jY33R9cXAThankyou to our Patreon members! John Foley.Wilfreda Beehive.Andrew McMahon.Joe Frost.Conor McNicholas.John Earls.Laura Norton.Mike Clewley.Richey D.Ricky Murray.Danielle Walker.Claire Harris.Dana Landman. Laura Kelly Dunlop.  Twitter - @jamesjammcmahon Substack - https://spoook.substack.com YouTube - www.youtube.com/channel/UC8Vf_1E1Sza2GUyFNn2zFMA Reddit - https://www.reddit.com/r/jamesmcmahonmusicpod/

This week WARC's Anna Hamill shares insights from some of the stand out cases from this year's Marketing Society Awards. This episode features three interviews from the marketers behind the Mayor of London's campaign to tackle misogyny, Yorkshire Tea's long term growth success, and the Campaign Against Living Miserably's fight against suicide. Stay up-to-date with the latest marketing and advertising news with our free daily newsletter.

Welcome to the Stupid Hearts Club! The Club for everyone with a Stupid Heart-------------------Hey kidsI love the chat I had this week the lovely Denise Devenish, a counsellor (slightly different from a therapist) who works predominantly with people from the music industry.Here we go deep as we discuss the pressure around tolerance for booze, drugs and hedonism around music culture and how hard musicians can find it to reach out for help. I really enjoyed hearing about Denise's approach to helping people with their mental health, and I hope that our more general chat around all the different types of counselling and therapy is useful to someone out there.You can find Denise on Instagram where she is @dd.counsellingYou can find the Campaign Against Living Miserably here:https://www.thecalmzone.net/Another good place to start exploring theraputic options is MIND, which is here:https://www.mind.org.uk/-------------------If you like what I do and you want to support me financially, as well as get access to some cool extras, please take a look at my Patreon! And if you can't, or indeed just don't want to, then I'm still super happy you're here (but I will now ignore you if I see you in the street)And if you want to hear more from me I'm always putting things up on my Instagram, come and say hello-------------------Produced by Drew ToynbeeCopyright 2024 Nico Tatarowicz

In this episode, we kick off season 4 by speaking to Simon Gunning CEO at Campaign Against Living Miserably. We talk about; Simon's career in the corporate world, working for some of the biggest names and brands Bringing lots of his learns from that world into his time at CALM What CALM are doing to prevent suicide Building it like a record label The stigma that still exists around suicide and mental health Some of the campaigns that CALM have launched So for all this and loads more hit the play button now.

Simon Gunning is CEO of the Campaign Against Living Miserably — and a renowned expert on mental health.  We cover everything from suicide as a cultural disaster to the power of community and The Sidemen in getting people to talk. I've just launched a weekly newsletter to help round off your week with inspiration. For snippets of insight every Friday, head here: https://www.jordanschwarz.com/one-last-thing 0:00 - 1:20 Intro 1:20 - 4:03 The prevalence of suicide 4:03 - 7:12 The baton of shame 7:12 - 11:00 A public health emergency 11:00 - 13:45 Looking after each other 13:45 - 15:29 Helping through community 15:29 - 21:58 Getting through COVID 21:58 - 23:52 Learnings from lockdown 23:52 - 26:18 Government response 26:18 - 28:25 Changing culture 28:25 - 30:50 Destigmatisation 30:50 - 32:45 Working with The Sidemen 32:45 - Concluding thoughts ALL MY LINKS A Listen production, with Arcade Media.

** This week Owen Blackhurst, Seb White, James Bird, and Tommy Stewart chat about football but also discuss mental health issues. There are references to suicide and depression. If you are affected by any of the issues discussed, please visit thecalmzone.net or samaritans.org or phone the Samaritans on 116 123 ** As well as some very important stuff, they also discuss midfield moshers, Virtus Verona, Flying Donkeys, Campaign Against Living Miserably, ClubCall, Kelme, Axl Rose, Morrissey & Seb at Clapton FC, Parma Calcio, Enrico Chiesa, Goths in Gothenburg, Trabzonspor, The Legion of Doom, Turkish Baths, Gatefolds, New York Cosmos, Brian Clough, Muhammad Ali, The Britpop Footballer, Mark Crossley, lizards, sausage fingers, omnibuses, Merthyr Town, Grian Chatten, Martine Rose, lovely Andrew Ridgeley, Hot Fuss and somehow so much more. Subscribe to CLUB MUNDIAL nowhttps://mundialmag.coSign up for the Newsletterhttps://mundialmag.co/newsletterFollow MUNDIAL on Twitter - @mundialmagFollow MUNDIAL on Instagram - @mundialmag Hosted on Acast. See acast.com/privacy for more information.

When Tom Mulchinock left school with little more than an addiction for video games and a 'class clown' nature, he found himself numbing real world pressures with increasingly heavy drinking. Nights out turned to day drinking - to avoid hangovers it was better to just not stop. It wasn't until he reached 30 that Tom realised he needed to get help. After seeking therapy and moving to Iceland, Tom started practicing mindfulness, going on walks, listening to podcasts - and running. A first 5k race eventually turned into a running habit and then into a new goal. Tom is currently aiming to run 10 marathons in a year in 10 different countries - all to rase money for CALM, the Campaign Against Living Miserably. Running Tales spoke to Tom about how running has helped him stay sober, combat his anxiety and embrace his creative side...   ----------------------------------   People can sponsor Tom via JustGiving here: https://www.justgiving.com/fundraising/10marathons10countries1year   You can also learn more about his challenge and follow his progress via: Instagram: https://www.instagram.com/tom.mulchinock Facebook: Runnning For CALM - https://www.facebook.com/profile.php?id=100092425861915 YouTube: Running For CALM - https://www.youtube.com/@rfcalm   Find out more about CALM at https://www.thecalmzone.net/   ----------------------------------  

Simon Gunning gave up a successful career in the media to take on the role as CEO of CALM, The Campaign Against Living Miserably. The charity is committed to bringing down the UK's suicide rate by raising awareness, encouraging conversations and providing practical help to those in need. He spoke to me about work, fatherhood and why the government isn't motivated to help the country out of its mental health crisis. Hosted on Acast. See acast.com/privacy for more information.

Campaign Against Living Miserably (aka CALM) is a UK charity helping those struggling with their mental health, ultimately in order to prevent suicides. Their Head of Data & Innovation is Seun Akindele, and she joins Shaun as the guest in this episode. She talks about her background outside of tech, and how she brings the skills and experience from her early career to tech in the charity sector. We also look at regulations, innovation in tech and its implications, and ultimately what is needed to join a team like Seun's.By listening to this episode, you will:What Seun has experienced in her career outside of tech, and thoughts towards how the next generation can be taught about technology.Learn first-hand about using tech for good of the people.Hear about how CALM has to make their UI and products accessible, ensuring that those who are in distress can easily navigate the content. Find out the skills needed to get a job in tech in the charity sector, the types of tools used and the team structure.For blogs and insights into the tech industry, visit www.expertsintechnology.hays.comIf you know anybody who would benefit from the assistance of CALM, please visit their website here for more information.

As this goes live there is just over three weeks to my adventure to the Loch Ness Marathon and of course it is on the same day – October 2nd – as the London Marathon so shout out to regular listeners Carrie Gleinster, Andy Williams and Craig Beale who are taking part in London.Shout out also to regular guest Tracy Waite who is putting together an amazing project called Paddy's Mill Wellness Centre which is going to help a lot of people in West Cornwall get active. Tracy has been running a crowdfunding page but that closes on September 9th which is the day after this episode comes out but if you want to get involved then you can contact Tracy through her Facebook page.I also mentioned in the episode the Bristol Running Show which is on November 26th at the Ashton Court Estate. I will be there with the podcast recording snippets from visitors for future episodes as well as offering my book '12 Business Lessons from Running an Ultra Marathon' the proceeds of which will be going to the Children's Hospice South-West.So what are your running goals for 2023?In episode 95 we heard from Jacob Prothero who despite having had Crohn's disease for 17 years is tackling the Manchester to Liverpool ultra in early April and I also mentioned Steve Perkins who is taking on the Isle of Wight ultra at the end of April.For both Jacob and Steve these are big challenges as both of them have never tackled anything like this before so if you want to support them here are links to their just giving pages with Jacob raising money for Crohn's disease and Steve for CALM which is the Campaign Against Living Miserably.And if you need a bit of a boost to your confidence to enable you to put yourself in the mix for undertaking a similar big challenge then have a listen to my other podcast –  Better Presentations More Sales - episode 233, the latest one, with entrepreneur Kaye Reeves.At the beginning of January 2023 I will be running an episode featuring listeners running goals for 2023 so I will let you know nearer the time all you need to do is record a couple of minutes on your voice memo on your phone and send it to me to be included.This is episode 98 of the Running 44@60 podcast. You can access and download the previous 97 episodes via your usual podcast app or follow this link.Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk 

Gideon Spanier, UK editor in chief of Campaign, is joined by deputy editor Gemma Charles and work & inspiration editor Imogen Watson to compare their experiences of Cannes Lions 2022. They discuss everything from the rain and Greenpeace's protests to the best UK work and the dominance of purpose-driven work at the advertising festival.We also to speak to the Campaign Against Living Miserably about their new campaign, ‘The Last Photo', about suicide prevention. In a joint interview, Simon Gunning, the chief executive of CALM, and Will Grundy, head of planning at Adam & Eve/DDB, explain why “suicidal doesn't always look suicidal” and the evolution of the charity's communications. See acast.com/privacy for privacy and opt-out information.

Phil Samba is a health promotion specialist, researcher, social activist and writer with over four years of experience working in public health. His work primarily focuses on reducing the health inequalities of people of colour and in particular, improving the sexual and mental health of queer men of colour and increasing accurate visibility and representation for Black queer men. His word of the day is SHAME. TW: This episode contains discussion of suicide CONNECT WITH PHIL: I: @idiosyncraticxl T: @IdiosyncraticXL #AnthemsPride is a collection of 30 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional LGBTQIA+ contributors and allies. It was created, sound designed and executive produced by Hana Walker-Brown with lead producer Bea Duncan, producer Francesca Turauskis and production manager Rory Boyle. The artwork is by Mars West and Eleanore Bamber. Resources: Samaritans Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk CALM CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight) Website: www.thecalmzone.net Mind Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk PAPYRUS Young suicide prevention society. Phone: HOPELINEUK 0800 068 4141 (Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays) Website: www.papyrus-uk.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Pep Christmas Countdown, Number 7! When you're feeling stressed, the first thing you often focus on is how much more you have to do and push yourself harder. But sometimes the most kind AND effective thing you can do is take your foot off the pedal. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon! About Shareefa J Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. Shareefa is an ambassador for the mental health charity CALM and actively advocates for them by getting involved in fundraising and media projects.   Alongside this Shareefa runs a not- for- profit organisation called @shine4diversity in which she creates short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising Her last campaign was featured in Marie Claire & Buzzfeed. Shareefa recently graced the cover of Womens Running magazine for the annual London Marathon edition and she continues to promote a positive message for women within the fitness space. Instagram | CALM About CALM CALM is the Campaign Against Living Miserably and they're leading a movement against suicide. They run a free and anonymous helpline (0800 58 58 58) and webchat service from 5pm to midnight 365 days a year for anybody who needs us at thecalmzone.net. Facebook | Instagram | Twitter

In our second Christmas throwback: This episode looks at the heartbreaking struggle of Ross: a son, father and fiancé, who took his own life in the midst of lockdown at the age of 31. We hear from Ross's father, Mike, who reflects on the challenges his son faced and how, as a society, we could do more to help those who are battling serious mental health challenges. If you've been affected by any of the issues highlighted in this episode, please speak to someone. CALM and Samaritans are always there to help. Campaign Against Living Miserably - https://www.thecalmzone.net/ (https://www.thecalmzone.net/) Samaritans - https://www.samaritans.org/ (https://www.samaritans.org/) Check out our website for the latest from Our Voices We're also on https://www.facebook.com/ourvoicesinthenhs (Facebook), https://twitter.com/OurVoices14 (Twitter) and https://www.instagram.com/ourvoicespod/ (Instagram) A https://fascinateproductions.co.uk/ (Fascinate) Production Support this podcast

It's been a couple of weeks since the last episode was released but the wait was worth it as we have a 2hr feature with the round machine himself Ross Jenkin, who earlier this year completed all four of the UKs infamous Mountain Rounds within the same week. The well known English Bob Graham, The Welsh Paddy Buckley, The Scottish Charlie Ramsay and our local N.Ireland Round The Denis Rankin. The challenge involved 152 summits, with 387km (240 miles) of challenging terrain with 31,800m (104,331ft) of ascent, and Ross amazingly completed the four @ forty challenge in less than 7 days which it quite astounding numbers add to the show notes if you'd like to take a look. Ross who has been a beacon of light for those struggling with mental health and depression completed the challenge for CALM  (Campaign Against Living Miserably), I've added a link in the show notes if anyone would like to donate for this increasingly important charity. THE BIG 4 AT 40 – OVERVIEW OF KEY DETAILS   Paddy Buckley Round (North Wales)I Distance: 98K + 8,534 meters of climbing I Time: 25:36:09   Denis Ranking Round (Northern Ireland) I Distance: 90K + 6,500 meters of climbing I Time: 23:02:49   Charlie Ramsay Round (Scotland) I Distance: 93K + 8,700 meters of climbing I Time: 29:07:43   Bob Graham Round (England) I Distance: 106K + 8,233 meters of climbing I Time: 32:59:51   Click here to donate to CALM Ross Jenkin Fundraiser Click here to enter the Seven Sisters Skyline Discount Code INSPIRE10

Broadcasting from the United Kingdom, we weigh in on the smash hit Squid Game and chat funny instagram pages, the latest Bond movie and driving experiences for young people. Find us @makingthecutpodcast on instagram to send us your recommendations and for the best experience listen on the Entale app.03:00 - Squid Game - https://www.imdb.com/title/tt10919420/10:04 - 8Fact - https://www.instagram.com/8fact/15:11 - 9Gag - https://www.instagram.com/9gag/16:07 - Fat Tony - https://www.instagram.com/dj_fattony_/18:30 - Michael Heppell - https://www.michaelheppell.com/20:48 - Write that Book - https://www.michaelheppell.com/writethatbook/27:00 - Tyson Fury vs Deontay Wilder - https://www.telegraph.co.uk/boxing/2021/10/06/tyson-fury-vs-deontay-wilder-3-iii-fight-time-tv-channel-prediction/30:08 - Young Driver - https://www.youngdriver.eu/34:15 - James May Theory Test - https://www.jamesmaytheorytest.com/36:44 - Bond No Time to Die - https://www.imdb.com/title/tt2382320/38:26 - Eternals - https://www.imdb.com/title/tt9032400/43:13 - Spotern - https://www.spotern.com/en/45:20 - Campaign Against Living Miserably - https://www.youtube.com/watch?v=7_DzA6ov33U&ab_channel=CALM47:00 - Ted Lasso - https://www.imdb.com/title/tt10986410/47:35 - Schitts Creek - https://www.imdb.com/title/tt3526078/48:14 - Gold Bar Spread - https://www.you.co.uk/ms-caramilk-golden-chocolate-spread/49:00 - Help - https://www.imdb.com/title/tt13649036/ See acast.com/privacy for privacy and opt-out information.

PLEASE CONSIDER SUPPORTING C.A.L.M BY DONATING HEREFollow Mixtapes With Mike on Instagram here... Support Mixtapes With Mike on Patreon hereCheck out Tim & Gends Weekend podcast here... Listen to this weeks mixtape on Apple Music here…https://music.apple.com/gb/playlist/mixtapes-with-mike-ride-on-nelly/pl.u-zPyLWxvCrr4x7Listen to this weeks mixtape on Spotify here...https://open.spotify.com/playlist/09bz0iD2YQr0IghhffkpJT?si=8V-nwOooTASIOhDLVDBHqw&dl_branch=1As always the music discussed is played below the conversation as I believe that all musicians should be paid for what they do. This is why a purposely point the listener towards the mixtape on streaming platforms and implore you to support your local record shop by seeking out the physical releases of anything you discover through this podcast, I recommend Black Circle Records. Run Boy Run  3:33 Woodkid No Roots  3:57 Alice MertonThis Is How We Do It  4:37 Montell Jordan Everlong  4:11 Foo Fighters 3 FeetDeep (Radio Version)  4:09 DJ Format & Abdominal And D-SisiveAfterlife 5:53 Arcade FireShark Smile  3:15 Big ThiefUse It  3:27 The New Pornographers William Tell: Overture  3:12 Philharmonia Orchestra & Riccardo Muti https://blackcirclerecords.co.uk 

This episode looks at the heartbreaking struggle of Ross: a son, father and fiancé, who took his own life in the midst of lockdown at the age of 31. We hear from Ross's father, Mike, who reflects on the challenges his son faced and how, as a society, we could do more to help those who are battling serious mental health challenges. If you've been affected by any of the issues highlighted in this episode, please speak to someone. CALM and Samaritans are always there to help. Campaign Against Living Miserably - https://www.thecalmzone.net/ (https://www.thecalmzone.net/) Samaritans - https://www.samaritans.org/ (https://www.samaritans.org/) http://ourvoicespodcast.com/ (Check out our website for the latest from Our Voices) We're also on https://www.facebook.com/ourvoicesinthenhs (Facebook), https://twitter.com/OurVoices14 (Twitter) and https://www.instagram.com/ourvoicespod/ (Instagram) A https://fascinateproductions.co.uk/ (Fascinate) Production Support this podcast

Imagine running 21 consecutive ultramarathons, winding your way through every county in Great Britain.Matt Bagwell got the idea to create the Run the Country Ultra as a way to raise funds and awareness for mental health and those struggling with anxiety and depression.Run the Country Ultra will cover 1050 kilometers and have a total elevation gain 16% more than climbing Everest: a total of 10,232 meters.Matt is an ultra runner, a performance coach, and a breathwork coach and instructor.His goal is to raise 105,000 pounds ( $140,000) for CALM, the Campaign Against Living Miserably. CALM is an organization working to stem the tide of suicide in Britain.Connect with Matt:Email: http://matt@lovetolearnto.comWebsite: Love to LearnWebsite: Run the Country UltraLinkedinInstagramFacebookTwitter 

The Hoosiers' frontman, Irwin Sparkes, explains how the band teamed up with social media sensations Woody & Kleiny to release the new Euro 2020 England anthem Route 66, and why proceeds from the track will aid the charity CALM, the Campaign Against Living Miserably.

Tonight we are joined by Steve Heathcock who has a charity single out in support of NHS charity and The Frank Bruno Foundation, Steve decided to raise money for the Frank Bruno Foundation after suffering from his own mental health during the lockdown.Steven single can be found here:https://open.spotify.com/album/1LW1joNgDlfP2EKJ6a4vJw?highlight=spotify:track:57yidAW5YT1ZxUlYssHbK6https://www.youtube.com/watch?v=yocD2vazCccWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)Website: www.anxietyuk.org.ukBipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably, for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

Timestamps: Intro & Important Announcements: 0:00:00 Hello Dan: 0:05:24 Description Start: 0:06:13 Description End: 0:09:20 Listener Questions: 1:10:07 In this Episode Norm kicks us off with an important announcement about temporary changes to the podcast before Scruffy and Dan get to talking about 7th continent. We start by talking about the meta game, including the win loss conditions and how it feels to replay. We also cover the core mechanisms of the game and the ways they create conflict for the player before turning our attention to likely criticisms of the game and our reaction to those. Finally we turn our attention to ways to play, including multi-handing the game. A massive thank you again to Dan for joining us for the episode! Links: Support the show: https://www.patreon.com/alwaysplayeronepodcast Buy us a coffee: https://ko-fi.com/alwaysplayerone Join the discord: https://discord.gg/DhUpgX2HmU Contact us: email: alwaysplayeronepodcast@gmail.com Facebook: https://www.facebook.com/Always-Player-One-113123647053523 Instagram: @alwaysplayeronepodcast Reddit: Always_player_one Check out our interview on episode 208 of the 1 Player Podcast: https://1playerpodcast.com/ Follow these links for help and advice on mental health: Campaign Against Living Miserably: https://www.thecalmzone.net/ Self referral for Talking Therapies through NHS: https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/ Samaritans: https://www.samaritans.org/

We met with our local MP, Mike Wood and talked about mental health and discussed how we can improve our services and what we are doing well.#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfypWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)Website: www.anxietyuk.org.ukBipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably, for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

What Does It Take To Become A World Champion? Tonight we get to ask a man who has been there and done it, Olympic bronze medalist, Commonwealth middleweight champion, European middleweight champion and WBC super-middleweight champion Richie Woodhall. Richie will talk to us about his career, highs and lows, and what mentality it took to reach the top.#youtube #facebook #podcast #live #mensmentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #wbc #olympics #mentalhealthmatters #radioshow #radiohost #radio #anxiety #anxietyawareness #depressionWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)Website: www.anxietyuk.org.ukBipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably, for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

Welcome to Proper Mental Episode 14! This week my guest is Shareefa J! Shareefa J is a presenter, model and mental health campaigner.  She is at the forefront of promoting body positivity and race diversity in the fashion and advertising space. A couple of years ago, Shareefa used the hashtag #UOKHUN to connect with her followers and encourage them to speak up about how they were feeling and the overwhelming response to this led her to contact CALM and eventually become one of their mental health ambassadors. She is also a huge advocate for the power of running and does a lot of work to encourage everyone who wants to be a runner to give it a go regardless of gender, size or any other reason that puts people off going for a run.  She has featured on the cover of several running magazines to spread this message. Shareefa and I chat about the need for a mental health A&E, the good and the bad bits of social media, emotional maintenance and the long-term side effects of the pandemic on mental health. Shareefa's positivity about everything is really infectious and it was a lot of fun to chat to her!  We cover an amazing number of topics during the conversation and it was great for me to learn a bit about the body positivity movement and the modelling industry as neither of these things were previously on my radar. You can connect with Shareefa via Instagram @shareefa_J and @shine4diversity. You can also connect with CALM via social media @calmzone or read about their work with Shareefa at this link: Meet Shareefa: CALM's newest ambassador and body positivity champion  - Campaign Against Living Miserably (thecalmzone.net) You can connect with me and the podcast @propermentalpodcast and I'd love to hear what you thought of this, or any other episodes!  I'm always happy to chat. Thanks for listening!  Enjoy!

'Life Happens' is the podcast that is empowering businesses and individuals to build mental fitness and make positive changes to their everyday lives. Dan Keeley is one of the UK’s most powerful motivational speakers and mental health activists, encouraging us ‘to have courageous conversations together about the things that really matter’. In 2012 he suffered from a bad episode of poor mental health and was diagnosed with bipolar disorder. In this interview, we chat to Dan about stripping his life back to the bare essentials in order to build it back up, and reassessing his priorities. In the process, he learned to give himself permission to put himself first, focus more intentionally on his health, passions, relationships and growth, and do so in a balanced way. Since then, he has been on a journey of self-discovery, using those experiences to fuel a passion for helping others through his #AREWEOKUK mission, which is a game-changing social movement that aims to inspire everyone to speak up. Dan is also a champion of active lifestyles and the power of the outdoors to improve our wellbeing. An endurance runner, in 2017 he ran 1,250 miles from the Colosseum in Rome all the way to the London Eye to raise over £15,000 for the Campaign Against Living Miserably. We hope you enjoy the episode. If you do, please make sure you subscribe and share it with your friends, and check back for more great interviews coming soon.

Tonight we are talking to Glen Barker about the last 12 months fighting covid and the effect this has had on his mental health.#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfypWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)Website: www.anxietyuk.org.ukBipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably, for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

How Do I Handle Life When it All becomes Too Much? Has life ever beaten you down until you feel like you can't take any more? In our discussion tonight we will see if we have been to this point and what we did to carry on.#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfypWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30 am to 5.30 pm)Website: www.anxietyuk.org.ukThe bipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, from 9 am to 6 pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30 am to 5 pm). Calls cost 5p per minute plus your phone provider's Access Charge.Website: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, from 9 am to 5 pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10 am to 5 pm and 7 pm to 10 pm, and 2 pm to 5 pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30 am to 4 pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Text care: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30 am to 4 pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

After 100 episodes, can the blokes now talk more openly and hold a good mental health conversation?#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfypWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30 am to 5.30 pm)Website: www.anxietyuk.org.ukThe bipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, from 9 am to 6 pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30 am to 5 pm). Calls cost 5p per minute plus your phone provider's Access Charge.Website: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, from 9 am to 5 pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10 am to 5 pm and 7 pm to 10 pm, and 2 pm to 5 pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30 am to 4 pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Text care: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30 am to 4 pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

We are joined once again by Pat Lewis to discuss life and how to find happiness.Is happiness money related, mind related or in your circumstances?#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself #bhfypWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30 am to 5.30 pm)Website: www.anxietyuk.org.ukThe bipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, from 9 am to 6 pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30 am to 5 pm). Calls cost 5p per minute plus your phone provider's Access Charge.Website: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, from 9 am to 5 pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10 am to 5 pm and 7 pm to 10 pm, and 2 pm to 5 pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30 am to 4 pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Text care: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30 am to 4 pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

Gaming addiction and what are the benefits of men's talking support groups? Tonight we are joined by Ste Hobbs, a participant in our Wednesday night men's talking support group. Ste will be talking with us about how they have helped him and how they can help others.#gamingaddicition #addicition #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity #positivevibes #covid #quotes #therapy #mindset #meditation #mentalillness #instagood #happy #psychologyWhere to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30 am to 5.30 pm)Website: www.anxietyuk.org.ukThe bipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, from 9 am to 6 pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30 am to 5 pm). Calls cost 5p per minute plus your phone provider's Access Charge.Website: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, from 9 am to 5 pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10 am to 5 pm and 7 pm to 10 pm, and 2 pm to 5 pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30 am to 4 pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Text care: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30 am to 4 pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

With the UK opening up and lifting restrictions, how will this affect us and has lockdown struggles enabled us to open up more about mental health?Where to find The Black Country Blokes:https://www.facebook.com/theblackcountryblokes/https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQhttps://twitter.com/tbcblokeshttps://www.instagram.com/theblackcountryblokes/?hl=enhttps://shows.acast.com/bcbPlease subscribe, share, follow, and like.Anxiety UKCharity providing support if you have been diagnosed with an anxiety condition.Phone: 03444 775 774 (Monday to Friday, 9.30 am to 5.30 pm)Website: www.anxietyuk.org.ukThe bipolar UKA charity helping people living with manic depression or bipolar disorder.Website: www.bipolaruk.org.ukCALMCALM is the Campaign Against Living Miserably for men aged 15 to 35.Phone: 0800 58 58 58 (daily, 5pm to midnight)Website: www.thecalmzone.netMen's Health Forum24/7 stress support for men by text, chat and email.Website: www.menshealthforum.org.ukMental Health FoundationProvides information and support for anyone with mental health problems or learning disabilities.Website: www.mentalhealth.org.ukMindPromotes the views and needs of people with mental health problems.Phone: 0300 123 3393 (Monday to Friday, from 9 am to 6 pm)Website: www.mind.org.ukNo PanicVoluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.ukOCD ActionSupport for people with OCD. Includes information on treatment and online resources.Phone: 0845 390 6232 (Monday to Friday, 9.30 am to 5 pm). Calls cost 5p per minute plus your phone provider's Access Charge.Website: www.ocdaction.org.ukOCD UKA charity run by people with OCD, for people with OCD. Includes facts, news and treatments.Phone: 0333 212 7890 (Monday to Friday, from 9 am to 5 pm)Website: www.ocduk.orgPAPYRUSYoung suicide prevention society.Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10 am to 5 pm and 7 pm to 10 pm, and 2 pm to 5 pm on weekends)Website: www.papyrus-uk.orgRethink Mental IllnessSupport and advice for people living with mental illness.Phone: 0300 5000 927 (Monday to Friday, 9.30 am to 4 pm)Website: www.rethink.orgSamaritansConfidential support for people experiencing feelings of distress or despair.Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukSANEEmotional support, information and guidance for people affected by mental illness, their families and carers. Text care: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcarePeer support forum: www.sane.org.uk/supportforumWebsite: www.sane.org.uk/supportYoungMindsInformation on child and adolescent mental health. Services for parents and professionals.Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30 am to 4 pm)Website: www.youngminds.org.ukSupport this show http://supporter.acast.com/bcb. See acast.com/privacy for privacy and opt-out information.

Dan Keeley is one of the UK's leading mental health activists and keynote speakers on a mission to empower the UK to speak up when we're suffering so that together we can show future generations how it's done.  In 2017, after a 5 year battle with bipolar disorder and coming close to taking his own life, Dan ran 1250 miles from the Colosseum in Rome back to the London Eye (solo & self-supported) to share & celebrate his journey of recovery on a national scale - raising over £15,000 for The Campaign Against Living Miserably and empowering thousands of others to speak up about their own personal battles.    Now Dan is a nationally recognised & award-winning mental health activist; collaborating with many of the UK's most forward-thinking organisations committed to the mental health & wellbeing of their teams and their communities. Dan has spoken to thousands of audience members across the globe including corporate organisations, governing bodies, the public-sector, NHS Trusts, schools, conferences and social enterprises. Website: www.dankeeley.coTwitter: www.twitter.com/iamdankeeleyLinkedIn: www.linkedin.com/in/iamdankeeley/Facebook: www.facebook.com/iamdankeeleyInstagram: www.instagram.com/iamdankeeleyEmail: dan@dankeeley.co*                                *                                        *                                  *                                  *      Sylvia Baldock has been transforming lives from the tender age of 13 when she ran a youth group for deprived teenagers in Glasgow, Scotland.Throughout her varied career from Theatre Sister in Open heart Surgery to a Masterclass Facilitator, Speaker, Business Mentor/Coach and Author, Sylvia has inspired and motivated thousands of people to recognise the unique value they bring to the workplace and to live a life of purpose and impact by Becoming More Significant.Sylvia works with Leaders, Aspiring Leaders, Teams and Individuals who want to increase visibility, confidence, focus, clarity, communication, collaboration, motivation, productivity and growth.If you would like to know how you can Become More Significant right now, book a 20 minute free coaching call by emailing  sylvia@sylviabaldock.com CONNECT WITH SYLVIA BOOK A FREE 15 MINUTE CALL.https://calendly.com/sylviabaldock/15minEmail: sylvia@sylviabaldock.comWebsite: http://www.sylviabaldock.comFacebook Podcast: https://www.facebook.com/becomingmoresignificantFacebook: http://www.facebook.com/sylvia.baldockTwitter: http://twitter.com/SylviabaldockLinkedIn: https://www.linkedin.com/in/sylviabaldockYouTube: https://www.youtube.com/channel/UCWdQsJi6pxyoHzxZ0VseaGA TEDx: 

This episode is a chat with Danniella Westbrook. For those of you who don't know Danniella she is an actress and activist, who became a household name during the 90s playing Sam Mitchell on Eastenders. Danniella fast became a tabloid favourite with her high-profile relationships and public knowledge of her drug addiction, and has been on a very public journey ever since. Malin speaks to Danniella about her journey from her childhood in Essex to where she is today. TW/CW: This episode contains references throughout to sexual abuse, depression, and drug abuse. If you've been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes. Support can be found at:The Survivor's Trust: https://www.thesurvivorstrust.org/Campaign Against Living Miserably: www.thecalmzone.netNarcotics Anonymous: www.ukna.orgThis is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven't been heard. We'll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.You can follow Malin on Instagram and Twitter.This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie SimonExec Producer - Tom Payne & Jody SmithProduction Support - Phie McKenzieArtwork photography: Roxanne Bergman // IG @roxpixphotographyStudio71 is a Red Arrow Studios Company. Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Adele-Marie Hartshorn. For those of you who don't know Adele is a life-coach and public speaker whose mission is to use her knowledge, expertise, and passion to inspire, motivate, and support others into a life of success and self-empowerment. TW/CW: This episode contains references throughout to depression, anxiety, and body dysmorphia. If you've been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes.Support can be found at:Anxiety UK: https://www.anxietyuk.org.uk/Campaign Against Living Miserably: www.thecalmzone.netBody Dysmorphic Disorder Foundation: https://bddfoundation.org/This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven't been heard. We'll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today. You can follow Malin on Instagram and Twitter. This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Artwork photography: Roxanne Bergman // IG @roxpixphotography Studio71 is a Red Arrow Studios Company. Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Vex King. For those of you who don't know Vex he is an author and self-help guru, best known for his amazing, best-selling, book Good Vibes Good Life. The book draws from his personal experience and his intuitive wisdom to inspire you to be the best version of yourself. Malin speaks with Vex to understand more about his experiences that shaped the book, and asks him for his advice for all of us facing our own battles.TW/CW: This episode contains references throughout to suicide and self-harm, depression, and racial abuse. If you've been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes. Support can be found at:Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/Campaign Against Living Miserably: www.thecalmzone.netStop Hate UK: http://stophateuk.org/This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven't been heard. We'll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.You can follow Malin on Instagram and Twitter.This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie SimonExec Producer - Tom Payne & Jody SmithProduction Support - Phie McKenzieArtwork photography: Roxanne Bergman // IG @roxpixphotographyStudio71 is a Red Arrow Studios Company. Hosted on Acast. See acast.com/privacy for more information.

Topics: Topics 1: New lockdown measures in London Topic 2: What gives girls the ick (annoys you) Topic 3: Is anime childish? In the news: The mother of a three-year-old boy took her own life this week. Socials: Twitter: @FishermensPod Instagram: @fishermenspodcast *DISCLAIMER: WE DON'T FIND SUICIDE OR MENTAL HEALTH ISSUES FUNNY*. We apologise to anyone who may find this offensive. Samaritans are here to listen at any time of the day or night. You can talk to them about anything that's troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website Shout 85258 offers confidential 24/7 crisis text support for times when you need immediate assistance. Text "SHOUT" to 85258 or visit Shout Crisis Text Line If you need help urgently but are not at risk of death or serious illness, use the NHS 111 non-emergency advice online. NHS 111 advice online Only call 111 if you cannot get help online. If you're under 35 and feel that life is not worth living any more, call Papyrus's HopelineUK from 9am to 10pm weekdays and 2pm to 10pm on weekends. Call HopelineUK on 0800 068 41 41 Text 07786 209697 CALM CALM is the Campaign Against Living Miserably, for people in the UK who are down or have hit a wall for any reason. Call 0800 58 58 58 (daily, 5pm to midnight) or visit the CALM website: https://www.thecalmzone.net/

Chris and Aaron Clark record a Mental Health Podcast and discuss: - What is Mental Health - Good & Bad - The Stigma around Mental Health in males - The Football Community - Raising awareness of those with Mental Health Issues and people who know others with issues - Coping mechanisms - Talking and how it helps - Our hopes at doing something bigger - We call out the other podcasts Get in touch if you want to join us in helping others @villatogether and @amc89avfc Charites that help: -CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone: 0800 58 58 58 (daily, 5pm to midnight) www.thecalmzone.net -MIND www.mind.org.uk -Samaritans www.samaritans.org.uk

This week's special show comes from Instagram's #GramFam Live event in London, a campaign to promote positive mental health in young people, working with charities CALM and The Mix. Doctors Alex and Ella meet Simon Gunning, CEO of CALM – the Campaign Against Living Miserably – and one of the founders of Instagram phenomenon World Record Egg, Alissa Khan-Whelan. They'll talk about some of the ways social media can help you and what you can do to manage exam stress. They'll be answering your questions on revision, keeping on top of your studies and how to get through exam season. You can read the latest #GramFam Zine on Instagram by heading to @thecalmzone and @themixuk   Trigger warning: contains references to suicide. If you're in the UK and in need of someone to talk to someone, you can contact CALM on 0800 585858 or call The Samaritans on 116 123. For those outside the UK, you can call: Argentina: 02234930430 Australia: 131114 Austria: 017133374 Belgium: 106 Bosnia & Herzegovina: 080 05 03 05 Botswana: 3911270 Brazil: 212339191 Canada: 5147234000 (Montreal); 18662773553 (outside Montreal) Croatia: 014833888 Denmark: +4570201201 Egypt: 7621602 Finland: 010 195 202 France: 0145394000 Germany: 08001810771 Holland: 09000767 Hong Kong: +852 2382 0000 Hungary: 116123 India: 8888817666 Ireland: +4408457909090 Italy: 800860022 Japan: +810352869090 Mexico: 5255102550 New Zealand: 045861048 Norway: +4781533300 Philippines: 028969191 Poland: 5270000 Russia: 0078202577577 Spain: 914590050 South Africa: 0514445691 Sweden: 46317112400 Switzerland: 143 USA: 18002738255