Podcasts about handbrake

Tom Foxley is having heart surgery. Fully awake. No sedation.   A cardiologist will thread a wire through his groin, navigate it to  his heart, and burn a small section of tissue — while he lies there  conscious for two hours. And there's a small but real chance things  could go wrong.   He's a little bit terrified.   In this episode he shares what that experience has surfaced — and  specifically, the old toolkit he noticed himself reaching for. The one  from Royal Marines training. Ignore it. Push through. Don't feel it.  Be a man.   That toolkit is extraordinary when you're being prepared for combat.  It's what gets you through the unsurvivable. But when you're running  a complex business, training for ultras, trying to be a present  husband and father — it becomes the handbrake. And most high-performing  business owners are driving with it on.   This episode is about what he's been doing instead — and what shifted  when he stopped suppressing the fear and started training his capacity  to feel it.   Topics covered: - Why suppress-and-push-through works short term and costs you long term - What unprocessed fear actually does to business performance - How to train emotional capacity the same way you train physical capacity - What changed when Tom stopped ignoring the surgery and started    working with the emotion instead - What this means practically for how you show up this week

Des vidéos de vacances en 4K qui remplissent votre espace de stockage, un fichier MKV illisible sur votre téléviseur, ou encore une pièce jointe trop lourde pour être envoyée par e-mail… ces problèmes sont devenus courants. Et depuis plus de vingt ans, un logiciel gratuit y apporte une réponse : HandBrake.Son fonctionnement est volontairement simple. On importe une vidéo, on choisit un format de sortie, puis on lance la conversion. Derrière cette apparente simplicité, le logiciel est capable de gérer une grande variété de formats : MKV, AVI, MOV, MP4 ou WebM. Il peut même traiter des DVD ou Blu-ray non protégés, à condition qu'ils ne soient pas verrouillés par des systèmes de sécurité.L'intérêt principal de HandBrake, c'est la compression. Autrement dit, réduire la taille d'un fichier sans dégrader visiblement la qualité. Pour cela, il s'appuie sur différents codecs, des technologies qui permettent d'encoder et de décoder la vidéo. Parmi eux, le H.264, très répandu et compatible avec la plupart des appareils, ou le H.265, plus récent, qui permet d'obtenir des fichiers plus légers à qualité équivalente. Pour les utilisateurs les plus exigeants, le codec AV1 offre encore plus d'efficacité, au prix d'un traitement plus lourd.Le logiciel tire aussi parti de l'accélération matérielle. Concrètement, il utilise la puissance des cartes graphiques, NVIDIA, AMD ou Intel, pour accélérer le traitement. Résultat : une vidéo 4K de vingt minutes peut être compressée en quelques minutes sur un ordinateur récent. Pour les débutants, des profils prédéfinis simplifient la prise en main. Il suffit de choisir un appareil, smartphone, console ou télévision, pour obtenir un réglage optimisé. Les utilisateurs plus avancés peuvent aller plus loin : ajuster le débit, la résolution, ou appliquer des filtres pour améliorer l'image.HandBrake permet aussi de traiter plusieurs fichiers en une seule fois, grâce à un système de file d'attente. Pratique pour convertir toute une bibliothèque vidéo. Disponible sur Windows, macOS et Linux, avec une interface en français, le logiciel continue d'évoluer. Sa dernière version améliore notamment la gestion des vidéos HDR et corrige plusieurs bugs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

United host rock-bottom Livingston ahead of their bottom-six campaign – and Jim Goodwin has promised attacking football.   We posit how the Tangerines can take the handbrake off against opposition lower in the table – something Goodwin's charges have struggled with, especially at Tannadice.   Could we see a debut for goalkeeper Ruairidh Adams, who might or might not be slightly shorter than your average keeper, during the run-in following injury to Ashley Maynard-Brewer?   The likes of Owen Stirton, Sam Cleall-Harding and Scott Constable could also be pushing for action.   Alan has a Zac Sapsford prediction, while the panel pay tribute to newly retired ex-United ace Barry Douglas.   Across the road, Dundee travel to Rugby Park knowing one simple truth: win and Premiership safety is all-but secured.   However, it'll be a testing task against a side boasting four wins from their last five matches – and showing real signs of life under ex-Dens Park boss Neil McCann.  We discuss how Steven Pressley will cope with the possible absence of Tony Yogane, the definite absence of Ryan Astley and ponder whether scourge of Killie, Ash Hay, should get the nod ahead of Simon Murray.   There's also talk of what price tag Luke Graham should command and, with Rangers' interest in the player increasingly obvious, where his future may lie.   This weekend's action is previewed by The Courier head of sport Sean Hamilton, Dundee United writer Alan Temple and ex-Tele Sport editor Graeme Finnan.  You can also see us on YouTube at youtube.com/@TheCourierUK/videos 

"Two to three weeks." That is the window President Trump just gave the world to either settle the Iran conflict or face an intensified firestorm. Today, the Nifty staged a 180-degree turn to close at 22,713. Join Sanket Bendre as he analyzes the "V-shaped" intraday recovery and why the $100 crude oil mark is the ultimate "Handbrake" for this rally. Is this the right time to go defensive, or is the RBI's new iron-fist policy enough to protect your wealth?

"Two to three weeks." That is the window President Trump just gave the world to either settle the Iran conflict or face an intensified firestorm. Today, the Nifty staged a 180-degree turn to close at 22,713. Join Sanket Bendre as he analyzes the "V-shaped" intraday recovery and why the $100 crude oil mark is the ultimate "Handbrake" for this rally. Is this the right time to go defensive, or is the RBI's new iron-fist policy enough to protect your wealth?

"Two to three weeks." That is the window President Trump just gave the world to either settle the Iran conflict or face an intensified firestorm. Today, the Nifty staged a 180-degree turn to close at 22,713. Join Sanket Bendre as he analyzes the "V-shaped" intraday recovery and why the $100 crude oil mark is the ultimate "Handbrake" for this rally. Is this the right time to go defensive, or is the RBI's new iron-fist policy enough to protect your wealth?

Σε αυτό το επεισόδιο του «Ζούμε ρε», η Χρυσέλλα Λαγαρία και ο Θοδωρής Τσάτσος συζητούν με την Πατρίτσια Τόσκα για ένα θέμα που θεωρητικά έχουμε εξαντλήσει, αλλά πρακτικά δεν έχουμε αγγίξει καν: την προσβασιμότητα. Με αφορμή τη συμμετοχή της στην ταινία μικρού μήκους της Αντιγόνης Καρνεσιώτη, «The Handbrake», η Πατρίτσια μιλά για την καθημερινότητα ενός ανθρώπου που κινείται με αμαξίδιο σε μια πόλη όπου απαιτείται διαρκήςεκ των προτέρων σχεδιασμός για το αυτονόητο: να βγεις από το σπίτι και να φτάσεις κάπου. Η κουβέντα ξεκινά από τα ταξίδια της στο εξωτερικό και τη σύγκριση με την ελληνική πραγματικότητα. Πόλεις όπως η Βαρκελώνη δείχνουν τι σημαίνει υποδομή που λειτουργεί, ενώ στην Αθήνα η μετακίνηση μοιάζει με άσκηση επιβίωσης. Δεν είναι μόνο τα πεζοδρόμια ή τα μέσα μεταφοράς αλλά η ανάγκη να χαρτογραφείς εκ των προτέρων κάθε διαδρομή, να εξαρτάσαι από τη βοήθεια τρίτων ή να μην μπορείς να λειτουργήσεις αυθόρμητα. Μέσα από την ιστορία της ταινίας, που γεννήθηκε αυθόρμητα «σε έναν καφέ», αναδεικνύεται κάτι βαθύτερο: η αναπηρία δεν είναι ατομικό ζήτημα, αλλά συλλογικό. Η έλλειψη προσβασιμότητας αποκλείει την ορατότητα, την εξοικείωση, τελικά την ίδια τη συνύπαρξη. Και αυτό δημιουργεί έναν φαύλο κύκλο άγνοιας που δύσκολα σπάει. Η Πατρίτσια αποφεύγει τη δραματοποίηση και επιμένει σε κάτι πιο ουσιαστικό: δεν χρειάζεται λύπηση, χρειάζεται κανονικότητα. Όχι ειδική μεταχείριση, αλλά ίσα δικαιώματα στον δημόσιο χώρο. Όπως λέει, «δεν είναι δικό μας θέμα, είναι όλων». Τελικά, το ερώτημα δεν είναι γιατί συνεχίζουμε να μιλάμε γι' αυτά τα θέματα. Είναι γιατί ακόμα χρειάζεται.

Episode 103 - Handbrake:   This week on the pod Brett and Andy chat Brett's niggle update, the Oscars, celebrity crushes, Andy's week and getting his mojo back, pets being the best, Brett's car getting hit in B&M car park, Brett's week of training, the London Marathon course, Cannock Parkrun, Andy's shoe choice for Ironbridge Half, Barcelona Marathon, extra volume from cross training, finish line issues in races, listener comments and emails and we finish with 'The Strava Segment'.   Question of the pod:   Do you add extra volume to your training with cross training?   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you're working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we're Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand

Send us a question/idea/opinion direct via text message!The Q4 Affordability Report is out, and the data shows a significant shift in the New Zealand housing market. After four years of adjustments, key measures of affordability are returning to long-term averages - but as geopolitical tensions rise, will this recovery be cut short?This week, Nick and Kelvin provide essential property market advice on how to interpret these "normalising" figures and what the latest migration turnaround means for rental demand. They also tackle the uncomfortable economic ripple effects of the ongoing Middle East conflict and what it might mean for the Reserve Bank's next move.In this episode, Nick and Kelvin discuss:The affordability reset: Why mortgage payments as a proportion of income have finally hit the 20-year average.Regional winners: Auckland and Wellington's surprising status as "below average" for debt servicing costs.The rental challenge: Why renters are still facing a "28% burden" and how new migration arrivals could add pressure.Migration momentum: Analysing the net gain of 23,000 and the easing of departures.Geopolitical inflation vs. growth: The "petrol tax" on households and the risk of a medium-term recessionary impact.RBNZ watch: Is a November OCR hike now a "lock", and could it move even sooner?Sign up for news and insights or contact on LinkedIn, X @NickGoodall_CL or @KDavidson_CL and email ngoodall@cotality.com or kdavidson@cotality.comThis podcast is for educational and entertainment purposes only and does not constitute financial, legal, or tax advice. The hosts are not licensed Financial Advice Providers in New Zealand. All information is of a general nature and does not take into account your personal situation or goals. Please consult a qualified professional before making any financial decisions.

The Sensex surged 700 points from its lows today, but the real story is in the geopolitical shift. Sanket Bendre analyzes the relief rally sparked by the proposed Strait of Hormuz coalition and why India's LPG supply just got a major boost. We also dive into the Commerce Secretary's latest update: Is Trump's new tariff structure the ultimate "Handbrake" for our trade ambitions? Don't miss this deep dive into today's 1.11% recovery.

The Sensex surged 700 points from its lows today, but the real story is in the geopolitical shift. Sanket Bendre analyzes the relief rally sparked by the proposed Strait of Hormuz coalition and why India's LPG supply just got a major boost. We also dive into the Commerce Secretary's latest update: Is Trump's new tariff structure the ultimate "Handbrake" for our trade ambitions? Don't miss this deep dive into today's 1.11% recovery.

The Sensex surged 700 points from its lows today, but the real story is in the geopolitical shift. Sanket Bendre analyzes the relief rally sparked by the proposed Strait of Hormuz coalition and why India's LPG supply just got a major boost. We also dive into the Commerce Secretary's latest update: Is Trump's new tariff structure the ultimate "Handbrake" for our trade ambitions? Don't miss this deep dive into today's 1.11% recovery.

There's new releases all around, with Calibre 9.5, Gimp 3.2, Handbrake 1.11, and KeePassXC 2.7.12 all releasing updates. Then Fedora has a RISC-V complaint, the kernel is publishing an API specification, and systemd is adding AI-specific documentation. SUSE may be for sale, and the guys have ideas about who may be interested in purchasing, while TrueNAS makes waves by closing the future source of their system build scripts. For tips, we have "udevadm info" for querying the device database, arch-deckify for turning a machine into a SteamOS experience, and an intro to Bash's ctrl-r search function. You can find the show notes at https://bit.ly/4lu7Osd and enjoy! Host: Jonathan Bennett Co-Hosts: Ken McDonald and Jeff Massie Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

There's new releases all around, with Calibre 9.5, Gimp 3.2, Handbrake 1.11, and KeePassXC 2.7.12 all releasing updates. Then Fedora has a RISC-V complaint, the kernel is publishing an API specification, and systemd is adding AI-specific documentation. SUSE may be for sale, and the guys have ideas about who may be interested in purchasing, while TrueNAS makes waves by closing the future source of their system build scripts. For tips, we have "udevadm info" for querying the device database, arch-deckify for turning a machine into a SteamOS experience, and an intro to Bash's ctrl-r search function. You can find the show notes at https://bit.ly/4lu7Osd and enjoy! Host: Jonathan Bennett Co-Hosts: Ken McDonald and Jeff Massie Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Gugs Mhlungu speaks to Kumbi Mtshakazi, Resident motoring enthusiast, about Volkswagen’s recall of Polo Vivo vehicles over safety concerns that the handbrake may not engage properly. They also discuss the steps Polo Vivo owners should take following the announcement. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Brian Dick and Alex Dicken pick through the defeat to Charlton and what Chris Davies needs to do now to salvage Birmingham City's campaign. They also look ahead to the home game with QPR on Wednesday evening and the team changes they'd like to see. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/keeprighton Try it risk-free now with a 30-day money-back guarantee

This is episode 250 of CAREER-VIEW MIRROR. I searched how many podcasts make it to 250 episodes and am advised it's less than 2%.We published our first episode on 1 March 2021 and have published weekly on Mondays at midnight in the UK ever since. Our initial aim was to celebrate the lives and career stories of senior leaders and rising stars in the global automotive industry.Along the way we evolved and added Side Mirror episodes to cover specific topics. Sometimes we invite along a guest expert and other times like this episode I fly solo.I'm going to take the opportunity of this being a landmark episode to share a little about what I hope to achieve from all these conversations and let you know about some exciting changes as we continue to evolve. I am happy to guess that a large proportion of our weekly audience is made up of transient listeners who join to listen to a specific guest, perhaps a friend or colleague or senior leader from their organisation. I'll say more about the value of this later.It's difficult to be sure but I have a sense from the data that we are privileged to also have a loyal core of regular listeners.  I don't believe you're a huge group but what you lack in numbers you make up for in taste and intelligence and I imagine looks and I am incredibly grateful for you showing up each week. The changes I'm going to talk about later will mostly affect you, I hope to your benefit, so please do keep listening to find out more.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—a simple, practical way to help leaders cut through silos, get people pulling in the same direction, and build ownership and accountability, so organisations perform better and their people thrive.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and delivered leadership programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae (The Fulfilling Performance Company) to support CEOs and senior leaders in the mobility sector and beyond. Through workshops, peer mentoring, and coaching, we help reduce the unseen friction that drags on performance — and create teams where people deliver, grow, and work constructively together.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world to surface insights leaders can apply in their own context.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirrorIf you enjoy hearing our guests' career stories, please follow CAREER-VIEW MIRROR in your podcast app.Episode recorded on 4 December, 2025.

In this Side Mirror, I want to talk about something we all experience — the knowing–doing gap.We live in a world where more knowledge is available to us than to any humans who lived before us. And yet… if knowledge alone were enough, we'd all be billionaires with six-packs by now.Clearly, there's more to performance than just information.Today, I want to explore why that gap exists — and invite you to cross it by actually using the Fulfilling Performance framework, rather than simply understanding it intellectually.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—a simple, practical way to help leaders cut through silos, get people pulling in the same direction, and build ownership and accountability, so organisations perform better and their people thrive.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and delivered leadership programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae (The Fulfilling Performance Company) to support CEOs and senior leaders in the mobility sector and beyond. Through workshops, peer mentoring, and coaching, we help reduce the unseen friction that drags on performance — and create teams where people deliver, grow, and work constructively together.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world to surface insights leaders can apply in their own context.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirrorEIf you enjoy hearing our guests' career stories, please follow CAREER-VIEW MIRROR in your podcast app.Episode recorded on 26 November, 2025.

We got Kish from LilywhiteLab on to dig into Thomas Frank and the big question around Spurs right now. Why are we so blunt in attack? Why are the tactics so conservative when we have the talent to play a more ambitious brand of football? We go through the double pivot obsession, the back five against Arsenal, and what Frank got wrong with Bentancur and Pallinia sitting in front of it. We ask whether this is about the manager, the personnel, or the hangover from finishing seventeenth last season. And most importantly, we talk about what needs to change if Spurs are going to look like a team that can create big chances again. Can Frank do it, and what would it take to unlock this squad? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hacia Atherton is the author of The Billion Dollar Blind$pot, global speaker, and the first female CEO of a major plumbing company in Australia. After surviving a near-fatal horse-riding accident, Hacia turned personal adversity into a global mission—founding Empowered Women in Trades and championing a new era of leadership grounded in psychological safety, inclusive strategy, and bold cultural reform across male-dominated industries.In our conversation, we talk about Hacia's family background as the fifth generation of a successful Australian business, and how the complementary strengths of her parents—her father's business discipline and her mother's creativity—have influenced and inspired her.We then follow an exploratory journey as Hacia heads toward commercial law, refines her choices, and consistently tests opportunities adjusting the mix of business and creativity until she's truly forging her own path and bringing everything she's learned to each new role.There's a wonderful moment on the shop floor, learning to weld, when a simple piece of feedback reframes her thinking about gender in trades—a spark that ultimately contributes to founding Empowered Women in Trades.Her story is brutally interrupted by a serious accident in 2017. We talk about the incident, her long recovery, and how she applied positive psychology to keep moving forward—demonstrating servant leadership even in rehab.Finally, we discuss her book, The Billion Dollar Blind$pot, which explores the link between workplace culture and financial performance.I loved getting to know Hacia through this conversation and I'm excited to share it with you. I look forward to hearing what resonates. We don't talk explicitly about Fulfilling Performance in this episode, but Hacia's story is a live example. As you listen, I encourage you to notice the four Guiding Principles at work — Know Why, Be Clear, Equip Yourself, Support Others.Connect with HaciaLinkedInBillion Dollar Blind$pot bookWebsiteEmpowered Women in TradesAbout AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirrorEpisode recorded on 17 November, 2025.

In this Side Mirror, I explore a blind spot that affects all of us. It's something that slowly creeps in as we gain experience, and it quietly widens the gap between what we think our people understand and what they actually do.I'll share a couple of recent examples — one from a global organisation trying to gather insight, and another from a leader who chose a more hands-on approach — plus a slightly embarrassing personal story from  early in my automotive career.All of them highlight the same human tendency… one that reduces Clarity, Capability, Culture and Purpose without us even noticing.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—a simple, practical way to help leaders cut through silos, get people pulling in the same direction, and build ownership and accountability, so organisations perform better and their people thrive.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and delivered leadership programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae (The Fulfilling Performance Company) to support CEOs and senior leaders in the mobility sector and beyond. Through workshops, peer mentoring, and coaching, we help reduce the unseen friction that drags on performance — and create teams where people deliver, grow, and work constructively together.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world to surface insights leaders can apply in their own context.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror If you enjoy hearing our guests' career stories, please follow CAREER-VIEW MIRROR in your podcast app.Episode recorded on 15 November, 2025.

My guests often share stories from their careers of stepping into a new role which they know is going to require them to grow but is also going to allow them to leverage knowledge, skills and experience that they have developed in multiple previous positions. It's a very satisfying scenario to find ourselves in because we know that there's a good chance we will be able to bring more of what we've already got — our existing capability — to bear in this new position. It increases our opportunity to add value, perform well and experience fulfilment from doing so. I was able to draw on my own roots and background experience recently when invited to a customer event. My past roles in fleet management, leasing, retail automotive finance and mobility consulting meant that I thoroughly enjoyed being immersed in the topics of the day alongside good people. What made it extra special was that it came with a completely unexpected and highly relevant link to the work that I do now to enable Fulfilling Performance.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—a simple, practical way to help leaders cut through silos, get people pulling in the same direction, and build ownership and accountability, so organisations perform better and their people thrive.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and delivered leadership programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae (The Fulfilling Performance Company) to support CEOs and senior leaders in the mobility sector and beyond. Through workshops, peer mentoring, and coaching, we help reduce the unseen friction that drags on performance — and create teams where people deliver, grow, and work constructively together.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world to surface insights leaders can apply in their own context.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy hearing our guests' career stories, please follow CAREER-VIEW MIRROR in your podcast app.Episode recorded on 9 November, 2025.

Glenn is the Co-Founder of Simplify Holdings International, a company specialising in personal and automotive finance across New Zealand and Australia. Ten years ago, Glenn and his team spotted a gap in the New Zealand market—limited consumer finance options and an almost non-existent online experience—and built Simplify to solve it.Today, over 17,000 customers have used Simplify, and the business is on track to write over $150 million in finance volume this financial year. Glenn now plays a more strategic role in the group while the day-to-day is led by the team.In our conversation we talk about Glenn's foundations: growing up just outside Melbourne, Australia, being told by a teacher at 16 that he'd prefer it if Glenn left school, and how he turned that moment into fuel. We revisit his early career in IT, leading teams older than him, and the leadership lesson that it's more important to be respected than liked.We explore his move to BMW Australia, starting in customer service, building relationships across the organisation, and the practical value of curiosity. We discuss the impact of losing his mum, a period of travel and reflection, and the shift from finance broking as a sole operator to deciding—after a pivotal Tony Robbins event in Los Angeles—to build a bigger business.We then trace the path to Simplify: seeing the New Zealand opportunity, starting small, persevering through perceptions of being “too Australian,” growing a distributed team across NZ and Australia, installing a CEO, and stepping into a strategic role while keeping close to the team and partners.Connect with GlennLinkedInWebsiteAbout AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world to surface insights leaders can apply in their own context.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 23 October, 2025.

When I introduce leaders to the Fulfilling Performance framework with its four Diagnostic Questions, they invariably appreciate its simplicity. They find Step 1 relatively easy. This is the part where we use the four questions to identify the most likely sources of unseen friction or handbrakes as we call them. I covered Step 1 in last week's Side Mirror episode where I explained how Fulfilling Performance is a simple tool we can use to act on engagement every single day. Step 2 is to consider options, decide on an action and create a plan to release the handbrake. Depending on the nature of the handbrake, Step 2 can be more complex and less straightforward. The options at your disposal and the quality of your plan will vary according to your level of leadership capability, experience and authority.When we get to Step 2 in our workshops, leaders often ask me to share handbrakes that I or previous participants have identified with examples of how they released them.So in this episode, I want to share four stories from my own career—each one showing a handbrake in action, linked to one of the Four Fundamentals: Clarity, Capability, Culture, and Purpose.They're real examples of what happens when a Fundamental is lacking—and what could have been done to release the friction.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—a simple, practical way to help leaders cut through silos, get people pulling in the same direction, and build ownership and accountability, so organisations perform better and their people thrive.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and delivered leadership programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae (The Fulfilling Performance Company) to support CEOs and senior leaders in the mobility sector and beyond. Through workshops, peer mentoring, and coaching, we help reduce the unseen friction that drags on performance — and create teams where people deliver, grow, and work constructively together.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world to surface insights leaders can apply in their own context.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 21 October, 2025.

► Vote for ACSOM in the BEST PODCAST (INTERNATIONAL) category at this year's FCA finals: https://footballcontentawards.com/voting/

► Vote for ACSOM in the BEST PODCAST (INTERNATIONAL) category at this year's FCA finals: https://footballcontentawards.com/voting/

I was listening to an interview with Ellyn Shook recently. Ellyn is the Chief Human Resources Officer of Accenture where she is responsible for 774,000 people. She told Michael Gervais on his Finding Mastery podcast that if companies could figure out how to give their leaders tools to act on engagement every day they would see a big difference. The Fulfilling Performance framework is that tool and in this Side Mirror episode I share how I introduce leaders to how it works and get them up and running with it in just a few hours.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 15 October, 2025.

In this Side Mirror, I share a recent frustration that a leader presented to me in a one to one and I use it as an example of how we can apply the Fulfilling Performance framework to a real world business issue - specifically a dip in engagement and morale caused by an impending organisational restructure. About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 9 October, 2025.

Strike when the iron's hot. Or as we like to say, upload the show on Sunday night when you can't sleep. There's a lot of benefits to doing it now and not procrastinating on it for a few days. The biggest one is that the Listen Again Crew that are up to date with the backlog won't be badgering us over WhatsApp or in the street to do the upload.So, here it is. Steve said it was a struggle to make, we don't think that comes across on the airwaves. We do enjoy doing the show, we promise!As always, get in touch with requests, recommendations and guest mix inquiries!https://www.instagram.com/radionighttrain/https://bsky.app/profile/thenighttrain.co.ukDon't forget, we're also available for family functions, weddings, funerals, boat launches and more.SHOW NOTEShttps://www.instagram.com/p/DPlsR_cgdLJ/Moodymann Talks Detroit and Being Independent | Red Bull Music AcademyMoodymann Live @ Cutloose Manchester - Part 1 by Jick Rames | MixcloudMoodymann's Private Prince Palace is Detroit's Best-Kept SecretBass, Mids, Tops and the RestLISTERS: A Glimpse Into Extreme BirdwatchingTRACKLISTINGSpace - Carry On, Turn Me On (12' Version)King Curtis - Night TrainErykah Badu - Fall in Love (Your Funeral)Bola Johnson - Oh my Baby JosephineOtis Blackwell & His Band - My JosephineSlim Smith - Keep That LightMartyn - ef40Pamoja - Oooh, BabyMoodymann - Shades of JaePinch & Neffa-T x Trim - Wha Happen (Radio edit)Beastie Boys feat. Miho Hatori - Start!Mr Scruff - Honeydew [Instrumental]The Mighty Threes - Rasta BusinessJimmy Riley , Woman's Gotta Have ItLee Scratch Perry - Woman's DubRadiohead - Everything in its Right PlaceIkebe Shakedown - No AnswerJuan Pina y su Muchachos - La NenaDave Bartholomew - Shrimp & GumboGoat - Goatnoggin (Human Language Remix)Batu - Free Your MindThe Wiseguys - Nil By MouthMobile Strugglers - Fattenin' FrogsJoy Zipper - Christine BonillaEusebeia - Elusive NatureKayla Painter - They Danced by the Light of the MoonGodspeed You! Black Emperor - StormAphex Twin - XtalGilberto Gil - Can't Find My Way Home

In this Side Mirror, I want to talk about “the thing is not the thing.” It's about those situations where what looks like the issue on the surface turns out not to be the real issue underneath.For the amusing bit on how the UK has been shaped by immigration over the years:Stewart Lee's Comedy Vehicle, S03E02 About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 29 September, 2025.

Boyd, Josh and Alan reflected on a joyous last gasp win at Newcastle, as Arsenal claimed what could be a huge victory at a stadium they have struggled at in recent years. We discuss whether the handbrake has been on, and if we can now truly say it's off as Arsenal go favourites with bookmakers for the Premier League title... ⁠arsenalpodcast.net⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠@arsenalpodcast⁠⁠⁠⁠⁠⁠⁠  Produced by Josh Landy  A Playback Media Production  ⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk⁠⁠⁠⁠⁠⁠⁠  Copyright 2025 Playback Media Ltd - ⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

A discussion of the big football stories and reactions to the latest results and headlines. LOADS OF BANTER!!!!!!! We Discuss: - Newcastle 1-2 Arsenal - Crystal Palace 2-1 Liverpool - Chelsea 1-3 Brighton - Brentford 3-1 Man Utd - Rest of PL fixtures

In today's Side Mirror, I reflect on a week working with three different teams in Melbourne—one was a peer mentoring group and two were the leadership teams at automotive OEMs. It was a fulfilling week, and their feedback reminded me how quickly people can grasp the Fulfilling Performance framework—and how much more they want time to practice releasing handbrakes once they've spotted them.So I want to share how you can move from identifying friction to defining practical actions—and why those actions need to be big enough to make a difference, but not so big that you try to “boil the ocean.”About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 25 September, 2025.

Will O'Callaghan was joined by Kathleen McNamee and David Wilson for this weeks Final One Standing where they try and predict the future and pick the winners of this weekend's premier league fixtures. Final One Standing on Off The Ball is brought to you by William Hill, download the app and play today. Over 18's only see gamblingcare.ie for more

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In this episode of Taking the Mikel, John Obi can't hide his frustration after Chelsea's defeat at Manchester United. Was the criticism of Robert Sanchez and boss Enzo Maresca fair? And what concerns with this Chelsea side are keeping John up at nights? The guys also discuss José Mourinho's return to management with Benfica. But will we see a more selfless José as promised? John's verdict on that plus the reason he's still not convinced by Arsenal and Mikel Arteta this season. All of that PLUS details of the podcast's upcoming live show in London with special guest, Chelsea legend John Terry. Join the guys at Clapham Grand in London on Monday, October 13. Doors open at 6.30pm. Tickets are available now: TheObiOne.eventbrite.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Harry Symeou is joined by Deluded Gooner to tackle three tough Arsenal-related questions. On the agenda, Max Dowman - expected to feature away at Port Vale in the Carabao Cup. The guys also talk Mikel Merino, clearly a talented footballer but is his profile an issue when it comes to balancing the midfield? Plus, we'll discuss Mikel Arteta's comments in response to some of the criticism he faced for his approach at the start of the Manchester City draw last Sunday. Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #premierleague

Trump unleashes at the UN, reversing course on Ukraine and sending shockwaves through Washington. Russia responds, while Europe “goes to hell.” In Gaza, medics are overwhelmed as Israel steps up attacks on the aid flotilla. Meanwhile, Typhoon Ragasa batters China and Jimmy Kimmel makes his return to late-night.On The Mother of All Talk Shows, George Galloway is back with fearless analysis and two heavyweight guests:

The team discuss the disappointing draw at home to Man City, in which Martinelli saved our blushes with the late equaliser. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of CAREER-VIEW MIRROR, we're celebrating the career to date of Richard Savoie.Richard is the co-founder and CEO of Adiona, which uses AI to power millions of efficient, lowest-carbon deliveries around the world for brands such as Coca-Cola and Amazon. He's a sought-after speaker and thought leader on transport, mobility, and AI.His career has taken him from New Hampshire to Boston, and eventually to Sydney, Australia, through roles at EMC, Smiths Medical, and Medtronic. Along the way, he's gained experience across engineering, medical devices, and entrepreneurship — building resilience, adaptability, and the insight to eventually launch his own business in sustainable technology.In our conversation, we talk about Richard's early years in Nashua, New Hampshire, where family challenges and early responsibilities shaped his determination. He shares how severe asthma inspired him first toward medicine, then pivoted him into engineering after falling in love with physics.We follow his path through Northeastern University, internships with Panametrics and EMC, and his transition into medical devices with Smiths Medical and Covidien. He reflects on career setbacks during the financial crisis, lessons from mentors, and the importance of empathy and relationships in leadership.We also talk about his relocation to Australia, his experience running a small medical device company, and the difficult decision to leave after equity disagreements — a setback that ultimately led him into entrepreneurship. Richard describes how Adiona's optimisation technology, developed through a partnership with Coca-Cola, delivered dramatic reductions in emissions and on-road time, and how branding, support structures, and resilience are critical to startup success.Connect with RichardLinkedIn:  https://www.linkedin.com/in/richsavoie/Website: https://www.adionatech.com/About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 09 September, 2025.

In this Side Mirror episode, I'm joined by James Warren.James Warren is the Founder and CEO of Share More Stories, a human experience insights company. The company's primary offering is the SEEQ Platform, which helps organizations and brands uncover the emotional drivers behind employee and customer experiences. James is a researcher, strategist, writer and facilitator who blends storytelling, AI, and insights to help companies better understand themselves, their customers, and their communities. With nearly 30 years of experience in marketing, insights, strategy, and innovation, he is passionate about the intersections of humanity, technology, brands, communities, and culture. An active community leader, he volunteers on several boards. He studied economics and literature at Princeton, and creative writing at Columbia. Originally from New York, James now calls Richmond home.In our conversation, James shares his journey from corporate life at Altria to creating a storytelling platform that helps organisations uncover the emotional drivers behind customer and employee experiences. We talk about vulnerability, leadership, and how creating space for people to share their stories can deepen connection and engagement. James also introduces SEEQ GPT, a new tool that uses generative AI to analyse stories and deliver context-rich insights while preserving human nuance.Connect with JamesConnect with James on LinkedInConnect with Share More Stories on LinkedInIG + YT: @warrenjwricIG + YT: @sharemorestoriesWeb: sharemorestories.com | SEEQPlatform.comAbout AndyI'm an experienced business leader and a passionate developer of people in the automotive finance industry, internationally.During over twenty years, I have played a key role in developing businesses including Alphabet UK, BMW Corporate Finance UK, BMW Financial Services Singapore, BMW Financial Services New Zealand and Tesla Financial Services UK. At the same time, I have coached individuals and delivered leadership development programmes in 17 countries across Asia, Europe and North America.I started Aquilae in 2016 to enable “Fulfilling Performance” in the mobility industry, internationally.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a guided peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 08 September, 2025.

In this episode of CAREER-VIEW MIRROR, we're celebrating the career to date of Daveena Saranna.Daveena is the EV Campaigns Manager at Green.TV Media, where she heads up Top Women in EV—making waves in both sustainability and media. With a career that includes Everything Electric, EZOO, Blenheim Palace, and the England Men's & Mixed Netball Association, she's mastered the art of blending content, sustainability, and being a 25-year-old woman with a big passion for what she does.In our conversation, we talk about Daveena's entrepreneurial family story, beginning with her grandfather moving to the UK from India and her father going on to establish Europe's largest independent Porsche dealership. We explore her early exposure to the family business, and how her parents' complementary skills shaped her understanding of leadership and teamwork.We also cover her personal journey through education, including the challenges of dyslexia and a later autism diagnosis, and how she turned setbacks into determination—securing her place at Warwick University and becoming the first woman in her wider family to graduate with a first.Daveena shares her perspective on the importance of role models, particularly women in STEM, and how she's creating community and visibility through Top Women in EV. We also hear about the mentoring and coaching that have helped her embrace her achievements, as well as her academic path to Oxford and her ongoing projects across sustainability and media.Connect with DaveenaLinkedInWebsiteAbout AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 20 August, 2025.

In these shorter Side Mirror episodes, I introduce concepts, tools, and experts to help you enable Fulfilling Performance for yourself and the people you lead and care about. Today I want to talk about humility, mistakes, and leadership — inspired by a remarkable brain surgeon and what we as leaders can learn from his journey.Listeners in the UK can watch Confessions of a Brain Surgeon on BBC iPlayer: https://www.bbc.co.uk/iplayer/episode/m002hfbwAbout AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 28 August, 2025.

Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we procrastinate and consistently burnout—it'll change your world forever.Plus:+ The 1 Thing To Screenshot Today To Decode Your Schedule+ Optimal vs. Sufficient (What Perfectionists Must Remember)+ Screw 100% Follow-Through—Why 80% Is Your New Best FriendSelf-Helpless on Patreon: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comEPISODES RELATED TO THIS TOPIC:Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell12 ADHD Life Hacks with Em Schulz: https://www.delaniefischer.com/selfhelplesspodcast/episode/252910dc/12-adhd-life-hacks-with-em-schulzHurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq: https://www.delaniefischer.com/selfhelplesspodcast/episode/243d15fa/hurry-sickness-and-the-busy-brain-cure-with-dr-romie-mushtaqWe Need Your F*cking Art! For Health, Community, and More with Amie McNee: https://www.delaniefischer.com/selfhelplesspodcast/episode/25b6ee3e/we-need-your-fcking-art-for-health-community-and-more-with-amie-mcneeCreating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan: https://www.delaniefischer.com/selfhelplesspodcast/episode/251bf5df/creating-a-life-brief-and-getting-fuzzy-clear-with-bonnie-wanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of CAREER-VIEW MIRROR, we're celebrating the career to date of Frank T. Ziede.Frank Ziede is a professional facilitator, corporate trainer, and keynote speaker whose work bridges the gap between leadership and genuine emotional engagement. His mission is simple: people matter most.From performing as a professional hip hop dancer with artists like Celine Dion, Ginuwine, and Usher, to becoming an award-winning filmmaker, Frank's creative journey eventually led him to corporate facilitation, where he's worked with brands such as BMW, MINI, Rivian, Toyota, Jaguar Land Rover, and many more.Frank combines a performer's ability to inhabit a role with a deep understanding of emotional intelligence, helping people authentically represent their brand while delivering standout customer experiences. He's also the author of the forthcoming book The Lost Art of Giving a Shit: Why Caring About Customers Pays Off — a timely, relevant, and entertaining call for more empathy and connection in the workplace.In our conversation, we talk about Frank's upbringing in Mesa, Arizona, and the creative, art-filled environment that shaped his early life. We explore his performing arts high school years, his transition into acting and professional dance, and the mentors who helped him pivot into corporate facilitation.Frank shares how he adapts to embody different automotive brands, why emotional intelligence is essential for great customer service, and how his handwritten thank-you card practice has built trust and lasting relationships.We also discuss his filmmaking projects, his upcoming book, and his philosophy that customer experience starts with employees who feel valued, supported, and connected.Connect with FrankLinkedInWebsiteBlack Season 1 & 2 on Vimeo BLACK the Web Series - Season 1 & 2About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 12 August, 2025.

This week we talk about the ethical use of Ai and the blurring between humans and code. We take your feedback and answer some questions about VoIP & SIP. -- During The Show -- 00:55 Dangers of AI AI ethics Leveraging AI responsibly Humans take the easiest path Noah's kid's and AI ANS AI adventure Notebook LM Ask Noah Show AI summary AI is only getting better Guard rails Effects of AI on the brain Guy who leaves his wife for AI Politeness and AI 23:54 News Wire Cmake 4.1 - cmake.org (https://cmake.org/download) Rust 1.89 - releases.rs (https://releases.rs/docs/1.89.0) GCC 15.2 - gcc.gnu.org (https://gcc.gnu.org/pipermail/gcc-announce/2025/000189.html) Peazip 10.6 - github.com (https://github.com/peazip/PeaZip/releases/tag/10.6.0) Handbrake 1.10 - handbrake.fr (https://handbrake.fr/news.php?article=59) Audacity 3.7.5 - audacityteam.org (https://support.audacityteam.org/additional-resources/changelog/audacity-3.7.5) Calibre 8.8 - calibre-ebook.com (https://calibre-ebook.com/whats-new) KDE Frameworks 6.17.0 - kde.org (https://kde.org/announcements/frameworks/6/6.17.0) KDE 6.4.4 - kde.org (https://kde.org/announcements/plasma/6/6.4.4) MESA 25.2 - ubuntu.com (https://fridge.ubuntu.com/2025/08/08/ubuntu-24-04-3-lts-released) Windows 11 Native UI Framework - windowscentral.com (https://www.windowscentral.com/microsoft/windows-11/microsoft-confirms-windows-app-sdk-winui-open-source) Debian 13 - debian.org (https://www.debian.org/News/2025/20250809) Ubuntu 24.04.3 - ubuntu.com (https://fridge.ubuntu.com/2025/08/08/ubuntu-24-04-3-lts-released) Proxmox 9.0 - proxmox.com (https://www.proxmox.com/en/about/company-details/press-releases/proxmox-virtual-environment-9-0) Linuxmint 22.2 linuxmint.com (https://www.linuxmint.com/rel_zara.php) Extix 25.8 - extix.se (https://www.extix.se/extix-deepin-25-8-live-based-on-deepin-25-0-1-stable-latest-with-refracta-snapshot-and-kernel-6-16-0-amd64-exton-build-250806) Tails 7.0 RC - torproject.org (https://blog.torproject.org/tails-7_0-rc1-testing) Alma Linux and Native Nvidia GPUs - almalinux.org (https://almalinux.org/blog/2025-08-06-announcing-native-nvidia-suport) BadCam - securityweek.com (https://www.securityweek.com/badcam-new-badusb-attack-turns-linux-webcams-into-persistent-threats) Big Sleep - techzine.eu (https://www.techzine.eu/news/security/133674/googles-ai-big-sleep-discovers-twenty-new-security-vulnerabilities-in-open-source) Grok 2 Going Open Source - reuters.com (https://www.reuters.com/business/musk-says-xai-will-open-source-grok-2-chatbot-2025-08-06) Roblox AI - abcnews.go.com (https://abcnews.go.com/Technology/wireStory/roblox-rolls-open-source-ai-system-protect-kids-124443058) NVIDIA 580 Drivers - phoronix.com (https://www.phoronix.com/news/NVIDIA-580.76.05-Linux) Gnome 48.4 - gnome.org (https://discourse.gnome.org/t/gnome-48-4-released/30706) Virtualbox 7.2 - virtualbox.org (https://www.virtualbox.org/wiki/Changelog-7.2) Podman 5.6 - github.com (https://github.com/containers/podman/releases) Mabox Linux 25.08 - maboxlinux.org (https://maboxlinux.org/mabox-25-08-chinese-japanese-and-korean-fonts) EasyOS 7.0 - bkhome.org (https://bkhome.org/news/202508/easyos-excalibur-series-version-70-released.html) Bluestar Linux 6.16 - sourceforge.net (https://sourceforge.net/projects/bluestarlinux) Zephix 8.0 - zephix-linux.sourceforge.io (https://zephix-linux.sourceforge.io) EasyOS 7.0 - bkhome.org (https://bkhome.org/news/202508/easyos-excalibur-series-version-70-released.html) ASMI Linux 13 - theregister.com (https://www.theregister.com/2025/08/15/asmi_13_debian_edition) UAT-7237 - thehackernews.com (https://thehackernews.com/2025/08/taiwan-web-servers-breached-by-uat-7237.html) Plague Malware - latesthackingnews.com (https://latesthackingnews.com/2025/08/13/newly-discovered-plague-linux-backdoor-malware-remained-undetected-for-a-year) Dropbox & 2 Year Old Apache Vulnerability - zdnet.com (https://www.zdnet.com/article/dripdropper-linux-malware-cleans-up-after-itself) Netfilter Flaw - gbhackers.com (https://gbhackers.com/linux-kernel-netfilter-flaw) CrossC2 - phoronix.com (https://www.phoronix.com/news/Linux-Bhyve-Detection) FireWood Backdoor - gbhackers.com (https://gbhackers.com/firewood-malware-targets-linux-systems) ASI Revived - webpronews.com (https://www.webpronews.com/google-revives-linux-asi-overhead-slashed-to-13-for-enhanced-security) Buttercup AI - helpnetsecurity.com (https://www.helpnetsecurity.com/2025/08/18/buttercup-ai-vulnerability-scanner-open-source) CANN Toolkit - artificialintelligence-news.com (https://www.artificialintelligence-news.com/news/huawei-nvidia-cann-cuda-open-source-challenge) 28:03 JMP Chat - Jordan Out going calls Reset sip credentials Use an asterisks Wizard Problem with binding things to phone numbers 33:14 SIP and Switches - Michael Mikrotik pros and cons Flashing alternative software 37:37 OpenWRT on Unifi - Fred OpenWRT Table of Hardware (https://toh.openwrt.org/?view=normal) UniFi AC Page (https://openwrt.org/toh/ubiquiti/unifiac) UniFi AC Pro Image (https://downloads.openwrt.org/releases/24.10.0/targets/ath79/generic/openwrt-24.10.0-ath79-generic-ubnt_unifiac-pro-squashfs-sysupgrade.bin) Noah already flashed a UniFi AP Fixing Steve's WiFi SCALE WiFi 49:24 Email Server Recommendations - Joshua Viability of self hosted email Mail in a Box & Nextcloud Mail cow -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! 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No matter how bright and experienced we are, thankfully there are still exciting new developments that can surprise us with their potential.I am fortunate to have seen my belief in the power of Fulfilling Performance ignited in others. I've seen people pick up the framework, run with it, apply it in ways I hadn't even thought of, and come back to share what they'd learned. When someone really gets it, they see the incredible range of situations it applies to, and it changes the way they think about performance forever.And yet, not everyone sees it right away. I'm left thinking: what do I need to do to help more people realise what an absolute gem this is? In this Side Mirror, I'm going to walk you through 13 reasons why Fulfilling Performance is such a game-changer.I've grouped them loosely so they tell a story—starting with why it matters, how it works, who it's for, and finally, what it enables. My hope is that you'll come away with a clear picture of why this framework is worth having in your toolkit—and why I'm so committed to sharing it.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 12 August, 2025.

video: https://youtu.be/5T1Frk70LTQ Comment on the TWIL Forum (https://thisweekinlinux.com/forum) This week in Linux, we have a lot of news to cover. We have some good news and some bad news. Well, people like to start with bad news first, I guess. So there is a fiasco happening with Secure Boot and how it may be affecting Linux users. Also, the EU is proposing a law that is pretty close to being passed that is very scary and a step towards mass surveillance. We'll talk about that. Then also we have some good news and that the Pebble watches are back and we have some beta releases from Linux Mint and Ubuntu Touch as well as SyncThing is back, which is a really cool tool to sync your files across multiple devices. All of this and more on This Week in Linux, the weekly news show that keeps you up to date with what's going on in the Linux and open source world. Now let's jump right into Your Source for Linux GNews. Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/2e5d6a20-b358-4ee3-8837-8986dff684ee.mp3) Support the Show Become a Patron = tuxdigital.com/membership (https://tuxdigital.com/membership) Store = tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 01:23 Secure Boot Fiasco coming for Linux Users? 03:43 EU Chat Control law is a step towards mass surveillance 06:15 KDE Gear 25.08 Released 08:19 Sandfly Security, agentless Linux security [ad] 10:38 Pebble Time 2 is coming 12:13 Linux Mint 22.2 Beta Released 13:43 Ubuntu Touch 24.04 1.0 Beta 15:05 Syncthing 2.0.0 released 17:28 SparkyLinux 8.0 released 18:39 LVFS Sustainability Plan 20:31 HandBrake 1.10 Released 21:55 Outro Links: Secure Boot Fiasco coming for Linux Users? https://mjg59.dreamwidth.org/72892.html (https://mjg59.dreamwidth.org/72892.html) https://lwn.net/Articles/1029767/ (https://lwn.net/Articles/1029767/) https://www.techradar.com/pro/security/linux-users-are-about-to-face-another-major-microsoft-secure-boot-issue (https://www.techradar.com/pro/security/linux-users-are-about-to-face-another-major-microsoft-secure-boot-issue) EU Chat Control law is a step towards mass surveillance https://fightchatcontrol.eu/ (https://fightchatcontrol.eu/) https://mullvad.net/en/chatcontrol (https://mullvad.net/en/chatcontrol) https://cointelegraph.com/news/eu-chat-control-plan-gains-support-threatens-encryption (https://cointelegraph.com/news/eu-chat-control-plan-gains-support-threatens-encryption) KDE Gear 25.08 Released https://kde.org/announcements/gear/25.08.0/ (https://kde.org/announcements/gear/25.08.0/) Sandfly Security, agentless Linux security [ad] https://thisweekinlinux.com/sandfly (https://thisweekinlinux.com/sandfly) Pebble Time 2 is coming https://ericmigi.com/blog/pebble-time-2-design-reveal (https://ericmigi.com/blog/pebble-time-2-design-reveal) https://www.youtube.com/watch?v=pcPzmDePH3E (https://www.youtube.com/watch?v=pcPzmDePH3E) https://techcrunch.com/2025/08/13/pebbles-smartwatch-is-back-pebble-time-2-specs-revealed/ (https://techcrunch.com/2025/08/13/pebbles-smartwatch-is-back-pebble-time-2-specs-revealed/) Linux Mint 22.2 Beta Released https://blog.linuxmint.com/?p=4876 (https://blog.linuxmint.com/?p=4876) Ubuntu Touch 24.04 1.0 Beta https://ubports.com/blog/ubports-news-1/ubuntu-touch-24-04-1-0-and-20-04-ota-10-call-for-testing-3963 (https://ubports.com/blog/ubports-news-1/ubuntu-touch-24-04-1-0-and-20-04-ota-10-call-for-testing-3963) Syncthing 2.0.0 released https://syncthing.net/ (https://syncthing.net/) https://github.com/syncthing/syncthing/releases/tag/v2.0.0 (https://github.com/syncthing/syncthing/releases/tag/v2.0.0) SparkyLinux 8.0 released https://sparkylinux.org/sparky-8-0/ (https://sparkylinux.org/sparky-8-0/) LVFS Sustainability Plan https://blogs.gnome.org/hughsie/2025/08/08/lvfs-sustainability-plan/ (https://blogs.gnome.org/hughsie/2025/08/08/lvfs-sustainability-plan/) https://www.omgubuntu.co.uk/2025/08/lvfs-sustainability-plan-vendor-funding (https://www.omgubuntu.co.uk/2025/08/lvfs-sustainability-plan-vendor-funding) HandBrake 1.10 Released https://handbrake.fr/ (https://handbrake.fr/) https://github.com/HandBrake/HandBrake/releases/tag/1.10.0 (https://github.com/HandBrake/HandBrake/releases/tag/1.10.0) https://www.omgubuntu.co.uk/2025/08/handbrake-1-10-released-new-features (https://www.omgubuntu.co.uk/2025/08/handbrake-1-10-released-new-features) Support the show https://tuxdigital.com/membership (https://tuxdigital.com/membership) https://store.tuxdigital.com/ (https://store.tuxdigital.com/)

In this episode of CAREER-VIEW MIRROR, we're celebrating the career to date of Glen Dyer.Glen is currently Managing Director at Iveco Trucks Australia. His career started at NatWest Bank, and he went on to build experience across banking, finance, and the automotive sector—holding key leadership roles at companies including Mercedes-Benz Financial Services in both the UK and Australia.His journey has included everything from frontline sales roles to leading major organisational transformations, including the launch of innovative financial products and the integration of multiple sales divisions across vehicles and finance.He's a leader who has grown through experience—often by learning the hard way—and who now takes huge satisfaction in developing others to thrive in their own roles.In our conversation, we talk about Glen's upbringing in London and his move to Newport Pagnell at age 12, and how his early experiences shaped his sense of identity and resilience.We trace his journey from his early banking roles—where the lack of recognition and rigid hierarchy frustrated him—to the realisation that sales, when approached systematically, could be an empowering path to success.Glen speaks candidly about the tough transition into leadership—being promoted without training, trying to carry the load for his whole team, and burning out in the process. He shares how the loss of his best friend, Paul Davis, at just 30, caused him to step away from work and go travelling for over a year. That time gave him fresh perspective and a renewed sense of purpose.We also talk about his time at Mercedes-Benz—both in the UK and in Australia—where with the support of good leadership and professional development, Glen thrived in roles that played to his strengths and stretched his capabilities.Now, as MD of Iveco Trucks, he continues to lead with authenticity, empowering others to succeed, and finding fulfilment in seeing his teams grow.Connect with GlenLinkedInAbout AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 14 July, 2025.

Welcome to this special edition of Handbrake Off where the multi-generational crew have decided to reconvene to see if they can reach the kind of consensus Mikel Arteta and Andrea Berta need on the hot topic of a new striker for Arsenal. Amy Lawrence is joined by our range of Arsenal fans from across the years. Arthur, The Athletic's resident teen, Handbrake's Art de Roché, and Richard, our most mature (legendary) supporter. So, the key dilemma that is keeping Arsenal fans from sleeping soundly is to Sesko or to Gyokeres, that is the question. The drip drip of whispers and hunches, breaking developments about concrete talk - god forbid any talk should be non-concrete - is already getting irritating.The panel discuss the options, with the aim of agreeing on who they would choose if they were Arsenal's new sporting director. Produced by Jay Beale. Hosted on Acast. See acast.com/privacy for more information.