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3 episodes with ashley russell
2 episodes with ashley russell
3 episodes with ashley russell
Hear about travel to Mexico City as the Amateur Traveler talks to Ashley Russell from SheRoamsAbout.com about the unique and vibrant capital of Mexico. Why should you go to Mexico City? Ashley says, "I think Mexico City is It's a very unique city people always say there's so much to do, there's so much architecture, and history, but what I think is interesting about it is, and what people don't expect, is that it's a fusion between the European opulence that you would get in cities like Paris and London, with all of the culture and flavor that comes with Latin America. There is so much to do and see, and there really is something for everyone." Ashley recommends a unique itinerary for visiting Mexico City, focusing on experiences off the beaten path. She highlights a combination of lesser-known attractions and cultural experiences that showcase the city's rich history, vibrant food scene, and architectural marvels. Key recommendations include: Market Tour, Food Tasting, and Cooking Class: Ashley suggests starting with a tour that offers an immersive experience of Mexico City's local markets. This isn't just any market tour; it includes food tastings and a cooking class, providing a deep dive into the local cuisine and shopping culture. The tour begins near the Zocalo, leading to the Mercado Abelardo L. Rodriguez, a market known for its murals and unique history. --- https://amateurtraveler.com/travel-to-mexico-city-mexico/
Stories we're covering this week:• School board member avows to stay on the board after arrest charges have been dropped• Deputy City Manager wraps up a 22-year career• Mansfield Police Department temporarily moves the jail• Methodist Mansfield honored by Dallas magazine• Wondering how to discard your live tree? Stay tunes, we have the answer• And what was your favorite Christmas song this year? We have the results of our online pollIn the Features Section:• Science reporter Dennis Webb revisits LED Christmas lights• Angel Biasatti helps keep us on track and more productive this coming new year in Methodist Mansfield News to Know• Realtor Beth Steinke explores the pros and cons of solar panels in the Mansfield Real Estate Market Update• Brian Certain shares a recipe that will step-up your New Year's Eve in the Cocktail of the WeekWe have the seven-day weather forecast and, in the talk segment, Steve talks in-studio with a Mansfield mom who shares her weight-loss journey. Plus, you will have a chance to win a $25 gift card to a local Mansfield eatery with our Mansfield Trivia Question, courtesy of Joe Jenkins Farmers Insurance. We are Mansfield's only source for news, talk and information. This is About Mansfield.
Ashley Russell joins Sean Corvelle as they talk about the importance of Pride month, the LGBTQ+ community and the efforts she made in organizing the Pride wave at Tough Mudder US. In June, Tough Mudder raised the pride flag alongside our national flag to celebrate pride month and will fly the flag throughout the rest of this season as a symbol of support for the LGBTQ+ community.Ashley is a 28 time Tough Mudder finisher, 2 time World's Toughest Mudder finisher, 5-year Tough Mudder brand ambassador. A member of the LGBTQ+ community and activist. Working to promote a more inclusive Tough Mudder family for all.OUR GUEST:OUR GUEST:On Instagram https://www.instagram.com/russellamj/LISTEN on APPLE PODCASTS https://podcasts.apple.com/us/podcast/no-excuses-the-official-tough-mudder-podcast/id1551716219?uo=4LISTENon SPOTIFY https://open.spotify.com/show/2gocW3wZxJ34iBwhZ7BI4qLISTEN on GOOGLE podcasthttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTYwMjA2LnJzcw==Tough Mudderhttps://www.facebook.com/toughmudder/https://www.instagram.com/toughmudder/https://www.youtube.com/user/ToughMudderhttps://twitter.com/ToughMudderHosted by Sean Corvellehttps://www.instagram.com/seancorvelle/
Ashley has over 10 years of experience in the fashion industry. She graduated from the University of South Carolina with a degree in Fashion Merchandising and worked at People's Revolution and Burberry in New York City. She then set her sights on Los Angeles to attend the Fashion Institute of Design and Merchandising with an emphasis in styling. Ashley has worked with top stylists and brands in Los Angeles on sets, red carpet looks, photoshoots, look books, and catalogs. These experiences led her to organize and style all kinds of people, from top celebrities and leaders in the entertainment industry to everyday moms and dads, kids, and more. Learn more about Ashley and her services on Instagram @thestyle_standard
Ashley has over 10 years of experience in the fashion industry. She graduated from the University of South Carolina with a degree in Fashion Merchandising and worked at People's Revolution and Burberry in New York City. She then set her sights on Los Angeles to attend the Fashion Institute of Design and Merchandising with an emphasis in styling. Ashley has worked with top stylists and brands in Los Angeles on sets, red carpet looks, photoshoots, look books, and catalogs. These experiences led her to organize and style all kinds of people, from top celebrities and leaders in the entertainment industry to everyday moms and dads, kids, and more. Learn more about Ashley and her services on Instagram @thestyle_standard
Ashley Russell, Strategic Performance Management Coordinator at the U.S. Army, talks about her personal experiences of continuous upskilling and scaling teams and the future of AI.
"The sense of belonging is one of the best things we can give to another human being." Ashley Russell Lead IT Instructor Masters in Instructional Technology https://www.ashtechwisdom.com/ “All of these people have added to my existence.” Black Nerds, Unite!! This week, we are joined by Mr. Ashley Russell, Philosophy major turned IT Instructor and founder of AshTech Wisdom. As a Black man from the south side of Chicago, Ashley speaks about how he was shaped by his private school education, how his teachers kicked his butt into learning, and the pathway through college and careers that led him into the classroom. "Our education is in our hands." The main carriers of the culture are the people we learn from, and for far too long, we've been prevented from passing on relevant information. Tune in as Ashley reflects on the challenges that exist within American education, the city of Chicago, and even within the Black community. Teaching the new generation, and showing young people a brand new world, is worth it.
Could you possibly be in perimenopause? Do you know where to start if you are? Ashley Russell is here to educate us on how a woman's body and hormones change during this time as well as how to go about getting support. Dr. Ashley L. Russell is owner and naturopathic doctor at Frederick Natural Health Center in Frederick, Maryland. She is an expert on natural treatments for women's health and focuses on treating the root cause of disease without pharmaceuticals. She is currently working on writing her first book, “Reclaim Your Cycle: The savvy woman's guide to naturally balance your hormones to live a PMS-free and energy-filled life”. We are talking about how perimenopause affects your sleep, nutrients that can help balance out symptoms and more. Whether you are in perimenopause, approaching perimenopause or in menopause, you know that there are a lot of changes that the female body experiences. If you are interested in learning more about this and how to navigate it, tune in! I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/12
Ashley Russell and her mom, Lisa Limehouse, speak to Joyce and Amie from their home in South Carolina. Although a prohibition state, this powerhouse mother-daughter team is on a mission to heal their neighbors and friends with their CBD products and their advocacy.The ladies formed The Lotus Hemp in 2019 to share what they knew about the healing powers of CBD. Lisa had learned about alternative medicines during her years of traveling the world in her ministry, and when Ashley was diagnosed with MS in 2015 she traded her wedding planning business in and started on a new path for CBD advocacy.And if that were not enough, Ashley and Lisa have started their own podcast, The Coffee and Cannabis Show, which Joyce and Amie can't wait to be on!Amie shares her favorite thing, her experience at InTERPretasting and plugs their next event on March 6 in the cannabis capital of New England, Worcester, Massachusetts.SPECIAL CODE: CannaMom15 for 15% at The Lotus HempTOPICS DISCUSSED:Lisa's Cannabis Story [2:00]Ashley's Cannabis Story [4:07]Little Food Trucks and Event Planning [4:20]Moments That Changed Her Life [6:16]Lisa's Reaction to Ashley's Medical Decisions [7:35]From Health Issues to CBD Business [10:30]The Meaning of Lotus Hemp [11:11]Job and The Lotus Hemp [11:40]Religion, Politics and Pot [12:20]God's Blessing of Cannabis [13:20]Cannabis and Health [13:46]Lotus Hemp Tattoos [15:17]Status of Cannabis in South Carolina [15:50]Setting Up A Platform for Good Information [17:20]South Carolina Farmers [18:00]Cleansing the Earth with Hemp [18:30]The Coffee and Cannabis Show [19:15]Elementa [20:38]Green Nurse of South Carolina [20:48]Mason Jar Events[20:51]Cannabis Education [21:15]The Future of Cannabis of South Carolina [22:20]Amie's Favorite Thing [24:24]Worcester is the Cannabis Capital of New England [25:40]CANNAMOM15 [26:50]https://www.instagram.com/thelotushemp/https://www.instagram.com/thecoffeeandcannabisshow/https://www.instagram.com/theashleyrussell/https://www.instagram.com/lisajlimehouse/Shout out to the Podcast Garage [27:58]
Taking a look at the headlines we are covering this week:• Mayoral candidates in Mansfield have doubled in the past week• The city council has an opening and that race has begun• Countywide vote centers for Tarrant County have been approved• Two area mayors team up to help Mansfield residents get healthy• Mansfield is home to the first baby born in 2020 in the D/FW Metroplex• Who retires after six years of service? We’ll tell you who• When is the best time to take down your Christmas decorations?• In-studio interview with Ashley Russell
Taking a look at the headlines we are covering this week:• Mayoral candidates in Mansfield have doubled in the past week• The city council has an opening and that race has begun• Countywide vote centers for Tarrant County have been approved• Two area mayors team up to help Mansfield residents get healthy• Mansfield is home to the first baby born in 2020 in the D/FW Metroplex• Who retires after six years of service? We’ll tell you who• When is the best time to take down your Christmas decorations?• In-studio interview with Ashley Russell
Man it feels good to be back behind the microphone! On this week's episode we sat down with Dr. Ashley Russell, the owner and Naturopathic Doctor at Frederick Natural Health Center. Dr. Russell's mission is to help savvy women balance their hormones naturally so they can have more energy, less stress and feel confident! Yes to all of those things! She shares a ton of wonderful information in this chat. A few highlights include how to start if you're looking to minimize sugar in your diet, supplements to help your immune system during the upcoming cold months and we get into ways to combat all of the "wellness" noise that's constantly thrown at us through marketing. Let us know what you think over on Instagram or leave a review. We've got a lot of great episodes coming up, but we always want to know if there's a guest you'd like to hear from or a topic we should cover. Find the full show notes here - www.themustachemesa.com/episodes/2019/10/9/full-spectrum-well-care-for-women-with-dr-ashley-russell The Mustache Mesa on Instagram - https://www.instagram.com/themustachemesa The Mustache Mesa on Facebook - https://www.facebook.com/themustachemesa/
In this episode I talk to Seth Russell & Ashleigh Russell, a couple who met at Baylor University while playing sports. Seth, who is ex quarterback at Baylor University, broke his neck while in the running for the Heisman trophy & his wife, Ashley Russell former soccer player underwent 3 knee surgeries during her athletic career. They talk sports, injuries, resilience & what keeps their bond so strong through all they have endured together. --- Send in a voice message: https://anchor.fm/rita-bautista/message
In this episode I talk to Seth Russell & Ashleigh Russell, a couple who met at Baylor University while playing sports. Seth, who is ex quarterback at Baylor University, broke his neck while in the running for the Heisman trophy & his wife, Ashley Russell former soccer player underwent 3 knee surgeries during her athletic career. They talk sports, injuries, resilience & what keeps their bond so strong through all they have endured together. --- Send in a voice message: https://anchor.fm/rita-bautista/message
In this episode I talk to Seth Russell & Ashleigh Russell, a couple who met at Baylor University while playing sports. Seth, who is ex quarterback at Baylor University, broke his neck while in the running for the Heisman trophy & his wife, Ashley Russell former soccer player underwent 3 knee surgeries during her athletic career. They talk sports, injuries, resilience & what keeps their bond so strong through all they have endured together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rita-bautista/message
This week on the Pennalty Box, we discuss the men's basketball team's struggles in the Ivy League and triumphs in the Big 5 (0:00), the ridiculous madness of the KenPom system (10:08), the women's basketball team's impressive start to Ivy play (13:29), shoutouts for squash, indoor track, and other teams (17:21), make picks for some marquee college hoops matchups (20:17), and this week's Hard-nosed Player of the Week goes to Ashley Russell (25:25). This week's special guest is senior news editor Madeleine Ngo.
Because we live in a culture that increasingly leans toward commercialism, materialism, and secularism, it is not always easy to keep the soul nourished. The challenge of these days, when times are not hospitable to spiritual growth, is how to nuture, feed, heal, restore, and renew the soul. Here are 21 practical suggestions for building a stronger spiritual life. o what you say you will do-whether it’s convenient or not. Follow through on all of your commitments, large and small. By your actions, show others you are a person who can be trusted and counted upon.
After seeing someone from his past, Chuck flashes back to a series of events from his days working the lanes between Grom and Borax. CAST CDR(Ret) Tone S. Vivona, Keith Ruether, Ashley Russell, Marlin Daniels, Gabby Garnica, Trudi Gilfillian Special Thanks to all our Patrons! especially Ship Commander Matt Ruether and Ship Captain Minh Nguyen … Continue reading S3 Ep 04: Chuck’s Wanderlust P1 →
Podcast narrated by Yr 8 pupil Ashley Russell about how blogging and podcasting are being integrated into the curriculum at Nodehill Middle School.
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