Here For The Health of It

Shannon Henry and Brett Brown are nationally respected leaders in survivor advocacy, trauma-informed program design, and systems-level violence prevention. They serve as co-founders of The Banks and as executive leaders at SASS Go, bringing decades of combined experience to their work with survivors and the professionals who support them.Together, Shannon and Brett have trained and advised attorneys, first responders, educators, military units, and faith leaders across the United States and internationally. Their work includes partnerships with organizations such as the U.S. Departments of State and Justice, the Centers for Disease Control and Prevention, the United Nations, the FBI, and the U.S. Military.At The Banks, Shannon leads vision, guest care excellence, and long-term outcomes for survivors and their families, while Brett oversees operations, safety, and service delivery to reduce retraumatization and support healing. United by mission and grounded in expertise, they are helping redefine what effective, compassionate trauma-informed care can look like.Thank you so much for listening! If you would like to see more from SASS GO, you can find them here:https://www.sassgo.org/https://www.facebook.com/sassgoglobal/https://www.instagram.com/sassgoglobal/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Lucy Blair is a mom of five, postpartum doula, and certified sleep consultant with a passion for supporting families during the most tender seasons of parenthood. She is the owner and founder of Bundle & Bliss and The Babysitter Collective, where she helps parents feel confident, supported, and well-rested through expert newborn care, postpartum support, and trusted childcare solutions.Through her work, Lucy empowers families with practical tools, compassionate guidance, and a strong community-centered approach to modern parenting. Her businesses are rooted in the belief that parents deserve support -- not survival -- during the postpartum and early childhood years.Thank you so much for listening! If you would like to see more from Lucy Blair, you can find them here: @bundleandblisscola | @thebabysittercollective | bundleandblisscola.comThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Kelvin Davis is an author, model, speaker, and advocate for body positivity and modern masculinity. He is the founder of Notoriously Dapper and one of the first Big & Tall style influencers, as well as the first Black Big & Tall model for GAP and Target.Kelvin is the NAACP Image Award–nominated author of Notoriously Dapper: How to Be a Modern Gentleman and is anticipating the release of his newest book, Be a Good Man, Not a Nice Guy: A Guide to True Masculinity (January 6, 2026). In this work, he challenges the belief that men must be passive, approval-seeking, or emotionally restrained to be accepted in relationships and life.Through storytelling and practical insight, Kelvin encourages men to build confidence, set boundaries, and step into authenticity and emotional strength. His work helps redefine what healthy masculinity looks like for today's world.Kelvin has worked with brands including Nike, JCPenney, Target, Kohl's, Reebok, Dick's Sporting Goods, and Coors, and has been featured in The New York Times, Cosmopolitan, Vice, HuffPost, and Glamour.Thank you so much for listening! If you would like to see more from Kelvin Davis, you can find them here: https://www.instagram.com/kelvindavis/https://www.facebook.com/notoriouslydapper/https://www.tiktok.com/@notoriouslydapper?lang=enThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Meredith is the founder of House of Birdie Interiors, a full-service interior design firm known for its eclectic, layered approach that blends modern and traditional design. With a keen eye for texture, pattern, and color, Meredith creates timeless, personalized spaces that truly feel like home.House of Birdie Interiors collaborates closely with architects and builders, offering services ranging from architectural and interior selections to full home furnishings, including furniture, lighting, art, and custom window treatments.In addition to her design work, Meredith is the resident artist for House of Birdie, creating original paintings that serve as bold focal points within a space. She holds a degree in Studio Art with a minor in Art History from Sweet Briar College and an MFA in Design from the University of South Carolina, and has over a decade of professional experience in the Columbia, SC area.Thank you so much for listening! If you would like to see more from House of Birdie, you can find them here:https://www.instagram.com/houseofbirdieinteriors/https://www.houseofbirdieinteriors.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Jacob isn't just a business owner; he's a community builder. As the force behind one of the Midlands' most loved local coffee shops (and a podcast host himself), Jacob brings a unique perspective on entrepreneurship, storytelling, and what it really means to create a space that feels like home.We dive into his journey with Piecewise Coffee, the challenges and wins of running a neighborhood staple, and how intentionality, creativity, and connection fuel both his business and his life. Whether you're a coffee lover, a small-business supporter, or someone who loves a good origin story — this episode has something for you.Thank you so much for listening! If you would like to see more from Piecewise Coffee Co., you can find them here:https://www.instagram.com/piecewisecoffee/https://www.facebook.com/piecewisecoffeeThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This week on For the Health of It, we sit down with David Cirillo — chef, owner, and the heart behind Boca Grande Burritos in Columbia, SC.Born and raised a true Gamecock, David brings 37 years of culinary experience to the table, blending his Sicilian roots, love for heavy metal, and bold creative flair into every dish he serves. From running a fast-casual favorite on Forest Drive to building a community around great food and good vibes, David's story is all about passion, grit, and staying true to who you are.We talk food, family, inspiration, the realities of running a local business, and what it really takes to turn decades of experience into a place people love.Thank you so much for listening! If you would like to see more from Boca Grande Burritos, you can find them here: https://www.instagram.com/bocagrandeburritos/https://www.facebook.com/BocaGrandeSChttps://www.bocagrandesc.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Nikki Allmann is the founder of the Workout Warriors Foundation and a retired Senior Master Sergeant in the U.S. Air Force. After 26 years of service, she now focuses on helping veterans and first responders navigate trauma and find purpose again. Through her foundation and her work with programs like the Warrior Path Program, Nikki is creating life-changing support for those who've sacrificed the most.Bobby Allmann is the CEO of Warrior Axe CrossFit and the Vice President of the Workout Warriors Foundation. With 20+ years in law enforcement, a background in college football, and more than two decades as a fitness trainer, Bobby brings leadership, resilience, and a deep passion for helping others reclaim their strength—physically and mentally.Together, Nikki and Bobby share their journey, their mission, and the important work they're doing to build community, confidence, and hope for veterans and first responders. Their story is powerful, inspiring, and full of heart.Thank you so much for listening! If you would like to see more from , you can find them here:https://www.instagram.com/workoutwarriorfoundation/https://www.instagram.com/warrior_axe_crossfit/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Chase, you can find him here:https://www.instagram.com/chaseheatherly/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

On this episode, we're joined by Georgia Woodard, founder of Pêche Skin Co, an integrative skincare sanctuary located in historic downtown Columbia, SC, above the iconic Spotted Salamander Cafe.Georgia and her team of skilled, welcoming estheticians are rethinking modern esthetics by focusing on proper skin nourishment to help clients look and feel radiant. Pêche Skin Co specializes in microbiome-friendly custom facials, Vodder manual lymphatic drainage, personalized acne- and sensitive-skin treatments, chemical peels, microchanneling, facial massage techniques, and luxury spray tans.At Pêche, Georgia emphasizes that true wellness starts with supportive connections, working alongside clients to support their overall wellbeing as both a trusted skincare resource and part of their wellness community.Thank you so much for listening! If you would like to see more from Pêche Skin Co. you can find her here: https://www.pecheskinco.comhttps://www.instagram.com/pecheskincohttps://www.facebook.com/PecheSkinCoThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Michelle and Todd you can find them here: https://www.instagram.com/michelleobrien_mdhttps://www.instagram.com/toddlefkowitz_mdThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Join us as we sit down with Dr. Phil Harrington, Clinical Manager and Medical Director at Summus Laser, to explore the science and benefits of red light therapy. Phil shares his expertise on how this therapy works at the cellular level, its applications in pain relief, recovery, and wellness, and why it's becoming a game-changer in modern healthcare. Whether you're curious about laser therapy, red light, or innovative wellness treatments, this episode is packed with insights from one of the leading experts in the field.Thank you so much for listening! If you would like to see more from Summus Medical Laser you can find them here: https://summuslaser.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Erin Jeffords you can find her here: https://www.instagram.com/theotadvocate/https://www.theotadvocate.org/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Revente Luxury Resale and Sid & Nancy you can find them here: https://www.instagram.com/shoprevente/https://www.instagram.com/shopsidnancy/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Bald Cypress Builders, you can find her here: https://baldcypressbuilders.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Elizabeth Cole Bridal, you can find them here: https://www.instagram.com/elizabethcolebridal/ https://elizabethcolebridal.comThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Lawren Honken, you can find her here: https://www.instagram.com/yourfriendtheobgyn/ https://www.yourfriendtheobgyn.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticThank you so much for listening! If you would like to see more from Meredith Walker Studios, you can find them here: https://www.meredithwalkerstudio.com/If you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from The Moore Company, you can find them here: https://themoorecompany.com/team/graeme-moore/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from The Franchise Friend and Image Studios Columbia, you can find them here: https://www.franchisefriend.net/ https://imagestudios360.com/studio_locations/columbia-sc/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Moment: Match IRL, you can find them here: https://www.instagram.com/momentirl/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Nouveau Facial Aesthetics, you can find them here: https://www.instagram.com/nouveau.facial.aesthetics/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Pat DiMarco, former Gamecock legend and 10-year NFL veteran, now serves as co-host of Tailgate Talks and is part of the Cason Business Development team.This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Pat DiMarco, you can find them here: https://www.instagram.com/patdimarco42/https://www.instagram.com/tailgatetalks547/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Nurture for Women, you can find them here: https://www.instagram.com/nurtureforwomen/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Southern Mod Interiors, you can find them here: https://www.instagram.com/southernmodinteriors/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Steve Cook, you can find them here: https://www.instagram.com/stcook229/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Studieaux Heaux, you can find them here: https://www.instagram.com/studieaux.heaux/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Lazy Daisy Coffee, you can find them here: https://www.instagram.com/lazydaisycoffeeco/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening and supporting the podcast! We can't believe this is our 200th episode, and we wanted to do something special by having our eldest kids on the show. We've loved highlighting the Columbia area and truly appreciate everyone's support! If you've been a guest on the show or just enjoyed listening, please feel free to leave us a review on Apple Podcasts or Spotify!Apple: https://podcasts.apple.com/us/podcast/here-for-the-health-of-it/id1561091043Spotify: https://open.spotify.com/show/1xnUQpnv8KEJ0DC3R376b5?si=19ac2517adfa4a68This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Jessica Lowery is the Founder & CEO of The POWER of Elderberries®, a nationally trusted wellness brand based in Myrtle Beach, SC. She's a wife, mother of three, former Lecturer in the Department of Public Health at Coastal Carolina University, and a passionate advocate for holistic health and healing.What began in her kitchen as a homemade remedy for her own family has since grown into a premium supplement brand recommended by holistic practitioners across the country. Her Signature Elderberry Syrup handcrafted with organic European elderberries, local raw honey, and whole organic spices is known for supporting immune function, allergy relief, joint comfort, blood sugar balance, and whole-body vitality.Founded in 2018 during a season of deep personal struggle, The POWER of Elderberries® was born out of faith, perseverance, and an unwavering belief in nature's ability to heal. Today, Jessica shares her story to inspire others to trust their intuition, lean into their calling, and pursue wellness with purpose.Thank you so much for listening! If you would like to see more from Front Yard Forest, you can find them here: https://www.instagram.com/front.yard.forest/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Front Yard Forest, you can find them here: https://www.instagram.com/front.yard.forest/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Intrigue Design & Events, you can find them here: https://www.instagram.com/getintrigued/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Steve Cook, you can find them here: https://www.instagram.com/stcook229/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Fern Studio Flowers, you can find them here: https://www.instagram.com/fernstudioflowers/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Rosewood Market, you can find them here: https://www.instagram.com/rosewoodmarketscThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Rosewood Market, you can find them here: https://www.instagram.com/rosewoodmarketscThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Rich & Humenansky Plastic Surgerys, you can find them here: https://www.smytherichmd.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Onelife Fitness, you can find them here: https://www.instagram.com/onelifefitnesscolumbia/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from My Other Mother, you can find them here: https://www.instagram.com/myothermother2018/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/The Columbia personal Injury lawyers of Woron and Dhillon, LLC are dedicated to helping injury victims get the care they need. Our legal team has over 30 years of combined experience, and during that time, has handled thousands of cases. We have the experience and legal knowledge you need on your side.In addition to providing effective legal representation, we offer our clients accessible service and compassionate support. We are always available to assist you, and can visit you at your home or in the hospital if you would like. When you work with us, you will work directly with our attorneys. We will guide you through every step of your case.Thank you so much for listening! If you would like to see more from Woron and Dhillon, you can find them here: https://www.wdinjurylaw.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Senior Resources, you can find them here: https://www.instagram.com/seniorresourcesinc/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from The Palmetto Ballet Theatre, you can find them here: https://www.instagram.com/palmettoballettheatre/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/My name is Heather Cromer. I am a wife, a mother, & an entrepreneur. Since I was a little girl I always knew that God designed me to be in the fashion industry in some form or fashion. Growing up my biggest inspiration was Rachel Zoe. She is one of the most iconic celebrity stylist in the industry. I have always struggled with being secure and confident in my own skin. My body never looked like everyone else's growing but and it was during a time when having curves wasn't the cool thing. The one thing that helped me overcome my insecurities is learning how to dress my body in a way that shows it off to be its best self. Having clothing that made me feel confident and comfortable in my own skin brought me so much JOY. I knew I wanted to share that same JOY with others.Thank you so much for listening! If you would like to see more from Heather Cromer, you can find them here: https://www.instagram.com/jrstyling.hc/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Darius Starks, you can find them here: https://www.instagram.com/dariusstarkssax/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Kirsten is originally from Charleston (sort of) and attended USC for both her undergraduate and graduate studies. It was during undergrad that she met her husband, Bruce, and they both pursued their respective careers—while he went to law school, Kirsten attended SLP school. Her final internship was at the Baptist NICU, and she later worked for a private practice in Lexington. Kirsten and Bruce now have a two-year-old daughter, Kari, who taught her a lot about empathy for new mothers, especially through the challenges Kari faced with reflux and ties. Before opening her own practice last summer, Kirsten gained four years of experience in private practice feeding therapy. Her practice, Milk and Milestones, offers a range of services, including medically complex feeding therapy, orofacial myofunctional therapy, and infant feeding consultations. Currently, Kirsten runs the entire business solo, handling everything from marketing and scheduling to treating clients. She also regularly takes on USC SLP students for hands-on experience.Thank you so much for listening! If you would like to see more from Milk and Milestones, you can find them here: https://www.instagram.com/milkandmilestonesllc/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Eliii, you can find them here: https://www.instagram.com/officialeliii_/This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/This episode is also sponsored Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

A native of Lexington, South Carolina, Gavin J. Smith is an accomplished public relations and marketing professional, dedicated public servant, and determined entrepreneur.On May 2, 2023, Gavin made history by winning a special election to the Lexington Town Council, becoming the youngest member to serve on the body. In this capacity, Gavin is appointed by his colleagues on Council to serve as the Council Liaison to the Town's Small Business Advisory Committee.Gavin currently serves as President and Founder of The Inspyre Group, a full-service marketing and public relations firm. He also serves as the Director of Communications for cybersecurity brand, PC Matic, and as a Professor of Marketing at the University of South Carolina's Darla Moore School of Business, where he teaches a Capstone course on Marketing Strategy and Planning.With a career spanning both the public and private sectors, Gavin has held senior communications roles in federal government agencies, including serving under a Presidential Appointment as Deputy Communications Director for the U.S. Department of Health and Human Services and Press Secretary for the U.S. Department of Labor. He has advised senior administration officials and led communications for nationally significant policy initiatives, including President Donald J. Trump's Opioid Council and the “Buy American, Hire American” initiative. Gavin also helped lead the 58th Presidential Inaugural Committee and worked on prominent political campaigns, including those for former South Carolina Governor Nikki Haley and President Donald J. Trump.Thank you so much for listening! If you would like to see more from Mr.Smith, you can find them here: https://www.instagram.com/gavinsmithscThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Fit Columbia, you can find them here: https://www.instagram.com/fitcolumbia/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Currently, Anna is the owner/operator of Clean Juice in Lexington, SC, which she opened seven years ago. She started her career out of college as a health and PE teacher and has always been extremely passionate about health and wellness. Anna is always trying to learn new things and stay up-to-date on all that we're discovering about living a healthy life. She also has four children, two of whom she homeschools.Thank you so much for listening! If you would like to see more from Clean Juice, you can find them here: https://www.instagram.com/cleanjuicelexingtonsquare/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Alexandra Madison Weddings, you can find them here: https://www.instagram.com/americanheartsc/https://www.instagram.com/maranda08_mua/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Michaela, you can find them here: https://www.instagram.com/michaelaleung__/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast: https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit