Podcasts about Ayrton

Send us a textWe share community updates and new events, then sit down with Ayrton Beatty to unpack how an antidepressant triggered Long QT syndrome, what symptoms to watch for, and the everyday tactics that keep them safe while honoring Edward's memory. The conversation blends hard science, lived experience, and practical steps anyone can use to advocate with confidence.• Red Hat Society join and conference highlights• Down syndrome and CHD awareness link• Upcoming Zoom listening session details• Live recording on transition and life stages• Ayrton's diagnosis of drug‑induced Long QT• Warning signs during exercise and daily walks• Role of wearables in spotting heart‑rate thresholds• Tapering off venlafaxine and mental health impact• Switching to citalopram and ongoing vigilance• Triggers to avoid including sudden noises and swimming• Practical safety tips including hydration and potassium• Advocacy advice and seeking second opinions• Remembering Edward and hidden electrical disordersJoin us on November 25th, 2025 at 4 p.m. Central Time for a Zoom listening event to hear Ellen Boyer's episode "Shattering Stereotypes in the World of Down Syndrome and Congenital Heart Defects.” Here is the Zoom link:  https://tinyurl.com/HUGZoomRoomPatrons, meet us on October 30th at 4 p.m. Central Time for our live recording on "Transition and Life Changes." Here is the Zoom link: https://tinyurl.com/HUGZoomRoomSupport the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite

We're talking all things NFL with Ayrton Ostly, NFL trending reporter for USA today. From what's capturing attention around the league to the front office moves flying under the radar.

What if the story of adoption held both rescue and rupture at the very same time? We sit down with Ayrton Beatty, who was placed for adoption after three months in foster care, to talk candidly about identity, attachment, and why language like “placed” instead of “given up” can change how a life is understood. Ayrton walks us through learning the painful truth of their origins, navigating sealed records, and reaching out to a birth mother who carried her own trauma—and how compassion sometimes means choosing not to force contact that others may not be ready for.Across our conversation, we unpack the science of early attachment and the higher risk of mental health challenges among adoptees, including borderline personality disorder and PTSD. Ayrton shares what therapy has looked like in practice, from “all inclusive” counseling to surreal nightmares, and how trust becomes a skill rebuilt over time after abuse. We also explore the reality of medical unknowns: what happens when a clinician asks for family history you don't have, how a medication triggered Long Q-T Syndrome, and the vigilance required when genetic information is missing. Along the way, DNA testing complicates and enriches identity—German and Jewish ancestry within an Irish-rooted adoptive family—proving that belonging can be layered without being false.This is a nuanced, humane portrait of adoption that holds joy and grief together. You'll hear why Ayrton still believes adoption saves lives, even as it leaves scars—and how humor, clear words, and steady support can help an adoptee feel seen. If this conversation resonates, share it with someone who needs nuance, subscribe for more thoughtful stories, and leave a review to help others find the show.Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

Perseverança - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata de Jacarepaguá Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Deus e seu propósito em salvar o carcereiro de Filipos // Pr. Ayrton Zorzi - 21/09/2025

Jesus na casa de Mateus // Pr. Ayrton Zorzi - 26/09/2025

Hospedar, crer e agradecer na família - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Paulo e sua prisão em Filipos // Pr. Ayrton Zorzi - 14/09/2025

Les systèmes de domination s'immiscent dans toutes les parties de nos vies, et les relations amicales n'en sont pas exemptées. Lors du premier épisode de ce podcast, nous avons évoqué le processus qui a poussé certain·es d'entre nous à couper les ponts et perdre certaines amitiés. Ce 13ème épisode traite des amitiés blanches qu'on garde, et comment on navigue celles-ci pour qu'elles puissent rester saines et nous éviter une charge raciale supplémentaire. Une conversation passionnante entre Aparna, Marie-Andrée, Memerite et Ayrton. Bonne écoute !

In this episode, Ryne and Ayrton dive into the fascinating world of exhibit design. A field where creativity meets science to improve the lives of animals in human care.They explore how thoughtful, intentional design isn't just about aesthetics or visitor experience. It's a crucial tool for supporting animal welfare, encouraging natural behaviors, and providing enrichment that keeps animals mentally and physically stimulated.From recreating complex habitats to introducing hidden challenges that mimic the wild, Ryne and Ayrton share insights, examples, and behind-the-scenes stories from the world of animal care.Whether you're a zoo enthusiast or just curious about what goes into making a great animal space, this episode offers a deep look at how good design can lead to better lives for both animals and the people who care for them.Chat to us

1 Gol Gral Caballero 1 vs Cerro Porteño 0 Ayrton Sánchez by ABC Color

A cruz antes da criação - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

A2 é melhor // Pr. Ayrton Zorzi - 31/08/2025

Jó venceu o desafio de satanás - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

In this heartfelt episode, Ryne and Ayrton open up with a deeply personal story that sets the tone for an honest and compassionate conversation about loss. From the grief of losing a beloved pet to the quiet moments of reflection that follow, the duo explores how animals shape our lives, and how we cope when they're gone. Whether you've experienced loss firsthand or want to better support someone who has, this episode offers comfort, connection, and a reminder that healing often begins with simply sharing the story.Chat to us

Guardando a fé // Pr. Ayrton Zorzi - 29/08/2025

Deus não desiste de nós // Pr. Ayrton Zorzi - 24/08/2025

Olhando sempre para o Senhor // Pr. Ayrton Zorzi - 22/08/2025

João em Patmos, o início da revelação // Pr. Ayrton Zorzi - 17/08/2025

Conversão do coração na família - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do RecreioPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Deus cumpre o que diz // Pr. Ayrton Zorzi - 15/08/2025

In this episode Ryne and Ayrton dive deep into the mysterious world of one of the ocean's most intelligent creatures, the octopus. They're joined by Taygan, an Aquarist with hands-on experience raising and caring for these fascinating cephalopods. From tank setup and feeding habits to enrichment and behavior, Taygan shares what it really takes to keep an octopus healthy and stimulated in human care. Whether you're a marine biology enthusiast or just curious about these elusive escape artists, this episode is packed with fun facts, practical tips, and a few stories.

Somos o que a Bíblia diz que somos // Pr. Ayrton Zorzi - 10/08/2025

3 tipos de pais - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Episode 18 “Teamwork”In this episode, Ryne and Ayrton explore the essential role of teamwork in the animal care industry. Caring for animals is never a one-person job, it takes a group of dedicated individuals working together toward a common goal. They discuss how collaboration leads to better outcomes, smoother operations, and a more supportive work environment.The conversation also focuses on the importance of clear and effective communication, ensuring that everyone is on the same page, especially during high-pressure situations. Ryne and Ayrton share practical tips and personal experiences that highlight how good communication builds trust, prevents mistakes, and strengthens team dynamics.Whether you work in a zoo, an aquarium, or any other animal care setting, this episode offers valuable insights into becoming a stronger, more connected member of your team.Become a member of SAAKA

3 motivos que temos para com Deus - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Soberania e providência - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

In this episode, Ryne and Ayrton dive deep into one of the most essential yet often overlooked elements in animal training: trust. From building foundational bonds with new animals to repairing broken relationships, they explore how trust influences behaviour, learning, and long-term success. With personal stories from the field and real-world examples, Ryne and Ayrton highlight why trust isn't just a “nice-to-have” it's a critical tool in every trainer's toolkit. Whether you're working with dogs, birds, marine mammals, and of course fish, this conversation will reshape how you think about connection, communication, and collaboration in training.Check out NEI TEC Talk Podcast:https://open.spotify.com/NEI TEC Talk Don't for to subscribe and follow us:https://linktr.ee/animaltalkpodcast

Ari and Chris are absolutely chuffed to be joined by two amazing gentlemen from South Africa, Ryne Ferguson and Ayrton King, co-hosts of the rebooted Animal Talk Podcast! Ryne talks about his long history with NEI, how our podcast inspired him to start his own, and how the idea to reboot the show with a new aquarist cohost came about after a 5 year hiatus. Ryne and Ayrton chat about the importance of getting people connected to animals and to each other, how podcasting is like getting to have a weekly "mini-conference," their exciting relationship with the recently-founded South African Animal Keepers Association (SAAKA), and the exciting work they're both doing in the fields of behavior management and wildlife conservation. Give these great guys a follow on YouTube, Instagram, Facebook, and wherever you get your podcasts!If you have a shout-out you'd like us to share, a question or a topic you'd like us to discuss, or a suggestion for a guest we should have on the show, let us know at podcast@naturalencounters.com!

En entrevista con Pamela Cerdeira, para MVS Noticias, Ayrton Marín Becerril, abogado de Valentina y la familia Gilabert, explicó todo sobre la liberación a Marianne Gonzaga, agresora de Valentina Gilabert.See omnystudio.com/listener for privacy information.

Mostly Motorsports Ep. 369 Ayrton Gennetten, Conner Wade Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 25 years. Traylor spent 13 years on the road as anchor, and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of experience and success driving and owning race cars before embarking on a broadcasting career covering motorsports.    www.racinboys.com

Nesta quinta-feira, o Podcast Motorsport.com inaugura um novo quadro: o INTRUSOS DAS PISTAS, que recebe grandes personagens que já 'habitaram' o mundo do esporte a motor, mas poucos sabiam. E o primeiro convidado de honra é o jornalista Paulo Calçade, atual comentarista da ESPN.Também participa da entrevista o ex-repórter de F1 Felipe Motta, apresentador da ESPN. O âncora do bate-papo é Carlos Costa (@ocarlos_costa), jornalista do Motorsport.com. Além dos destaques do título, Calçade fala de grandes colegas do meio, como Everaldo Marques e Claudio Carsughi. Confira!

In this episode of H2TechTalk, we welcome Natasha Kostenuk, CEO of Ayrton Energy, to explore how their breakthrough electrified liquid organic H2 carrier—e-LOHC™—is tackling some of H2's toughest infrastructure hurdles. Natasha introduces us to Ayrton's innovative approach to H2 storage and transport, explaining how e-LOHC™ is designed to integrate seamlessly with existing fuel infrastructure, from pipelines to trucks and ships.

A provisão, a proteção e o relacionamento com Deus - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Templo de Salomão e templo de Deus - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

A igreja cresce - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do Recreio Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

1865. La guerre de sécession est aux portes de Richmond. Prisonniers, cinq personnages dérobent un ballon pour fuir la captivité que les Sudistes leurs imposaient.Pris dans un ouragan, ils aboutissent sur une île qui semble déserte. Après l'avoir exploré, les évadés civilisent ce bout de terre. L'île fait partie d'un archipel, un autre naufragé est découvert sur un îlot avoisinant.D'étranges phénomènes et événements se bousculent.Les isolés constatent une étonnante présence qui semble par moments bienfaisante.On retrouve dans cette oeuvre le capitaine Nemo, de Vingt mille lieues sous les mers, ainsi que Ayrton le traître des Enfants du Capitaine Grant. Les aventuriers perceront finalement après moult péripéties l'extraordinaire secret de l'île. -

Oração - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do RecreioPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Animal Talk Podcast is back with a fresh reboot! In this fascinating episode, host Ryne Ferguson sits down with seasoned aquarist Ayrton King to explore the surprisingly complex world of training fish. From enrichment to behaviour shaping, Ayrton shares incredible insights into how aquarists work with fish in ways most people never imagine.But that's not all — stay tuned until the end for a big announcement you won't want to miss!

A graça de Deus - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata da TijucaPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Oração e vigilância - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do RecreioPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

4 conselhos a Timóteo - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do RecreioPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Relebogile Mabotja chats with AYRTON on Unplugged, diving into his inspiring story, new single 'Want U To Go', and how music shapes his life's journey. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

5 motivos para vigiarmos e orarmos - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata de CaxiasPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Ide e pregai - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do RecreioPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

Coração - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata do RecreioPara conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

O chamado de Moisés - Pr. Ayrton Alteirado by Igreja Missionária Evangélica Maranata Para conhecer mais sobre a Maranata: Instagram: https://www.instagram.com/imemaranata/Facebook: https://www.facebook.com/imemaranataSite: https://www.igrejamaranata.com.br/Canal do youtube: https://www.youtube.com/channel/UCa1jcJx-DIDqu_gknjlWOrQDeus te abençoe

A driver market for the ages, Verstappen at his very best, emotional race wins, new Constructor World Champions and the end of some iconic eras. The 2024 Formula 1 season was sensational. On F1 Beyond The Grid, the stars of this dramatic year of racing have sat down with Tom Clarkson, revealing what it's like being at the centre of the biggest stories of the season and sharing fascinating insight into what life is like as a Formula 1 driver, Team Principal, engineer, designer, and more. In this end-of year special, Tom picks his favourite moments from a long list of stellar guests. Fernando Alonso reflects on becoming the first driver in F1 history to compete in 400 Grands Prix and why he nearly retired much earlier in his career. Carlos Sainz explains how he recovered from physical and mental setbacks to win multiple races. And Ollie Bearman describes what it was really like making his F1 debut at such short notice in Saudi Arabia. As well as today's big names, legends of the past like Juan Pablo Montoya and David Coulthard relive their career-defining moments. Plus, you'll hear memories of Lewis Hamilton's time at Mercedes and Bruno Senna's stories of growing up with his uncle Ayrton, 30 years on from his death. Thank you for listening in 2024. F1 Beyond The Grid will return in 2025. To hear the full interviews with the guests featured in this show, click on the links below… Toto Wolff Charles Leclerc Carlos Sainz Juan Pablo Montoya David Coulthard Bruno Senna Fernando Alonso Andy Stevenson Ollie Bearman Ayao Komatsu  Tom Stallard Paul Monaghan This episode is sponsored by: Vanta: visit vanta.com/GRIDfor $1,000 off SelectQuote: Get the right life insurance for you for less at selectquote.com/BEYONDTHEGRID Unbound Merino: head over to unboundmerino.com where new customers can use the code GRID for 10% off of their order! Masterclass: get up to 50% off at masterclass.com/GRID

On F1 Beyond The Grid, the stars of the world's fastest sport slow down for in-depth interviews. In this end-of year special, presenter Tom Clarkson picks his favourite moments from the dramatic 2024 Formula 1 season. Guests reveal what it's like being at the centre of the biggest stories of the year, sharing fascinating insight into what life is like as a Formula 1 driver, Team Principal, engineer, designer, and more.  Fernando Alonso reflects on becoming the first driver in F1 history to compete in 400 Grands Prix and why he nearly retired much earlier in his career. Carlos Sainz explains how he recovered from physical and mental setbacks to win multiple races. And Ollie Bearman describes what it was really like making his F1 debut at such short notice in Saudi Arabia. As well as today's big names, legends of the past like Juan Pablo Montoya and David Coulthard relive their career-defining moments. Plus, you'll hear memories of Lewis Hamilton's time at Mercedes and Bruno Senna's stories of growing up with his uncle Ayrton, 30 years on from his death. Thank you for listening in 2024. F1 Beyond The Grid will return in 2025. To hear the full interviews with the guests featured in this show, click on the links below… Toto Wolff Charles Leclerc Carlos Sainz Juan Pablo Montoya David Coulthard Bruno Senna Fernando Alonso Andy Stevenson Ollie Bearman Ayao Komatsu Tom Stallard Paul Monaghan This episode is sponsored by: Vanta: visit vanta.com/GRIDfor $1,000 off SelectQuote: Get the right life insurance for you for less at selectquote.com/BEYONDTHEGRID Unbound Merino: head over to unboundmerino.com where new customers can use the code GRID for 10% off of their order! Masterclass: get up to 50% off at masterclass.com/GRID