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On this, our 307th Evolutionary Lens livestream, we discuss short form video (SFV), advertisers coming for our dreams, and a review of where we are, and where we are headed. Short form video has negative impacts on both cognitive capacity and mental health in youth and adults; in the context of recent research, we discuss laugh track, philosophy of science, and how tiny actions that appear to have no harm can be very harmful in the aggregate. Then: humans have a long history of accessing our hypnogogic states—between waking and sleep—for creative or spiritual purposes. Now, most companies surveyed are looking into “targeted dream incubation” as a way to change consumer behavior, including Burger King with their 2018 green-bunned “Nightmare King” burger. How do we resist? Finally: an intercalary period is when the absence of an even number of days in the year catches up with our calendars, and we add things like leap days. The mismatch between the solstice, Christmas, and new year's may point to this reality, and we seem to be living in a metaphorical one. We can't predict what comes next; the political landscape is in chaotic motion; Silver's rise in price may set off market collapse—so what can you do? Spend time in person with real people; develop real relationship; and become comfortable in solitude. Treasure your privacy, and both time alone, and time together.*****Our sponsors:SaunaSpace: deep radiant heat from red and infrared incandescence—detox and decrease pain, reverse screen fatigue and improve your mood. http://Sauna.Space/DarkHorse for 10% off sitewide.Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to http://masachips.com/DarkHorse, use code DarkHorse, for 25% off.Prima: Ancestral high-protein bars, easy and delicious, now in four great flavors. 20% off at http://EatPrima.com/DarkHorse.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Nguyen et al 2025. Feeds, feelings, and focus: A systematic review and meta-analysis examining the cognitive and mental health correlates of short-form video use. Psych Bull 151(9):1125: https://psycnet.apa.org/fulltext/2026-89350-001.pdfMarlan 2023. The Nightmare of Dream Advertising. Wm & Mary Law Rev 65: 259: https://scholarship.law.wm.edu/wmlr/vol65/iss2/2/Crawford 2016. The World Beyond Your Head: https://amzn.to/3MSKI1n (commission earned)Support the show

In 2014, a group of Tumblr users decided to put on a Tumblr convention. Except they had no idea how to organise a convention ... This is a comedy/history podcast, the report begins at approximately 05:28 (though as always, we go off on tangents throughout the report).For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Jess Writes A Rom-Com: https://shows.acast.com/jess-writes-a-rom-comOur awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:https://fanlore.org/wiki/DashCon#cite_note-21https://dashcon2014b.sched.com/https://edition.cnn.com/2023/06/18/us/tumblr-dashcon-social-media-2010s-cechttps://en.wikipedia.org/wiki/DashConhttps://knowyourmeme.com/memes/events/dashconhttps://www.nerdandtie.com/2014/07/14/dashcon-a-perfect-storm-of-incompetence/https://www.youtube.com/watch?v=ZAqy-KDJAUMhttps://www.youtube.com/watch?v=1ZgxeX2dCnQ Hosted on Acast. See acast.com/privacy for more information.

Rick & Bob celebrate 5 years with messages from listeners suggesting New Year's resolutions for Cap, exchanging presents, Rick's surprise Bob Lucius Top 5 List, reCapping 2025 and looking ahead to 2026, including Cap Madness topic and the long-tail story. Stick around to the end for a special message from one of Cap's top villains and a video call from a certain costumed hero! Watch on YouTube: https://youtu.be/pEFY7HC4FcELove the show? Help support with a one-time donation or become a member and get cool perks! https://buymeacoffee.com/capcomicfansConnect with Rick & Bob and fellow Cap fans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/captainamericacomicbookfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Please subscribe, rate and review! Here are FREE and FAST ways you can support the show: https://tinyurl.com/y6kyu9nhEmail questions to CapComicFans@gmail.comOur home page is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://captainamericacomicbookfans.com⁠

The outline of Job 39 shows that God has designed the animal kingdom and its environments perfectly.God designed birth, mountain goats, oxen, horses, and birds, all perfectly suited for their flourishing. And the Ostrich is neglectful with her nest and the callous care of the eggs of the troop, and yet they survive even in carelessness. But the ostrich and the emu are fearless. In 1932, a flock of Emus defeated the Austrian army! Our So What“For I proclaim the name of the LORD; Ascribe greatness to our God! 4 “The Rock! His work is perfect, for all His ways are just; A God of faithfulness and without injustice, Righteous and upright is He.” Deuteronomy 32:3-4In light of God's majesty, perfect yet mysterious design, we come into His presence, lowly with reverence and faith, knowing He cares for us in the same perfection and mysterious goodness. Now to the King eternal, immortal, invisible, the only God, be honor and glory forever and ever. Amen1 Timothy 1:17Brethren, let's pray for one another. "What a man is on his knees before God, that he is and nothing more." Robert Murray M'Cheynee Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Alternatively, visit www.freerangepreacheronprayer.com and use the Donations tab.Assistant Editor: Seven Jefferson Gossard.www.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 007Episode 166

Let's Chat!!Boo, Bitches!Today on our mini cauldron of chaos episode, we're attempting the most dangerous ritual of all: cleaning the house.That's right—banishing dust, hexing mold, negotiating with sentient laundry piles, and confronting the Underworld portal under the couch. This mini episode turns everyday cleaning into full-blown domestic witchcraft, complete with sweeping spells, glamour magick countertops, judgmental house spirits, and a vacuum that may or may not be choking on your life choices.From incense-fueled pre-clean rituals to bathroom banishing (abandon hope), ancestor-approved dusting, and sealing your work like the High Priestess (or Priest!) of Lemon Sorcery that you are—this episode proves that cleaning isn't just a chore. It's purification. It's protection. It's chaos management with a broom.Light a candle, crack a window, tell your house spirits to hush, and join us for witchy wisdom, unhinged truths, and the reminder that if a spirit wants to judge your mess… they can grab a mop.Happy cleansing, witches—and happy New Year. Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Welcome to Exploring the Marketplace — the podcast where faith meets influence.Today's special live December episode features Shawn Bolz and Bob Hasson in an unfiltered, timely conversation about burnout, rest, and God's design for work and life. With recent studies showing that over 60% of Americans are experiencing burnout—and nearly 80% of people under 35—this episode speaks directly to the moment we're living in.From boardrooms and businesses to ministry, family life, and personal calling, Shawn and Bob unpack:Why burnout is not just a workplace issue, but a spiritual oneWhat Scripture reveals about rest, Sabbath, and sustainable purposeHow to recognize unhealthy rhythms—and course-correct with GodPractical ways to hear God in the middle of pressure, deadlines, and responsibilityWhy faith-filled leadership requires presence with God, not constant strivingYou'll also hear personal stories, leadership insights, and biblical perspective on navigating career demands without losing joy, clarity, or connection with God.This episode marks a special milestone as Exploring the Marketplace officially moves to Mondays, helping you start your week inspired, grounded, and aligned with God's purposes.Whether you're an entrepreneur, executive, creative, pastor, or professional—this conversation will encourage you to rethink success, redefine rest, and rediscover God's voice in everyday life.

In this episode of the Elevate Media Podcast, Chris Anderson welcomes Jay Setchell, a remarkable guest whose life journey embodies extreme resilience. Raised on a farm, a Marine Corps veteran, an entrepreneur, and a corporate leader, Jay has faced and overcome unimaginable challenges, including dying three times, a debilitating accident that left him paralyzed, and 73 surgeries. He discusses how these experiences shifted his entire perspective on life, purpose, and commitment, contrasting his generation's "suck it up" philosophy with the current societal push for "safe places." This is a raw and uncompromising conversation about finding strength within pain, adjusting your mindset, and why giving up is simply not an option.In this episode, you will learn:What fundamentally changes in a man's mind and purpose after multiple near-death experiences.The profound difference between "hope" and "true belief/faith" when pursuing goals.The concept of "The Set of the Sail" and how a slight adjustment in attitude can change your entire direction.Why Jay believes modern society is raising a "country of soft people" and what is owed to their parents.The mindset and commitment required for an entrepreneur to succeed, and why it's better to make less money doing what you love.How to harness anger, frustration, or even chronic pain to drive yourself forward and accomplish what you need to do.Jay's conviction that "it's always too soon to quit" and that a life of service and helping others is the ultimate purpose. This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kyle sits down with Andrew Boysen Jr to discuss:-Conducting advice for band directors -Effective techniques in organizing and managing an honor band-Advice to be sure the students are successful when you are asked to conduct an honor band-We listened to so many of his great pieces as well! To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

The Working WordSenior Pastor Lincoln NelsonPsalm 19:1-14December 28, 2025Today, we continue our current sermon series, 'Yahweh Perspectives'.Listen to Senior Pastor Lincoln Nelson speak about how we need to work the word in our lives. #churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2025sermon #onlinechurchTo support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.comIf you've just made a decision for Christ, please respond HERE: http://www.churchofphila.comOur vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.Connect with Us Website: http://www.churchofphila.comTwitter & Instagram: Charlotte, NC: @churchofphilacha Asbury Park, NJ: @churchofphilaap Lakeland, Florida: @churchofphilalkldFacebook: Charlotte, NC: www.facebook.com/churchofphila Asbury Park, NJ: www.facebook.com/churchofphilaap Lakeland, Florida: www.facebook.com/churchofphilalkld

Poets Mary Jean Chan, David Whyte, and Anthony Anaxagorou read their work and unpack emotional truth, craft choices, and poems built from lived detail.  You'll learn:How early “bad” poems can still be soothing and give you a way through angst. Why simplicity of voice can beat complexity when a poem needs clarity. How form and layout can carry a poem's physicality, including a modern sonnet's constraints. How to face writer's block by writing directly about the ways you can't write. Why repetition works in live readings, helping the audience “hear” what just landed. How to mine notebooks for strong lines, then iterate through multiple drafts and edits. A simple morning practice for capturing overheard language until you find where the poem starts.  Resources and Links:Mary Jean Chan: maryjeanchan.comDavid Whyte: davidwhyte.com  Anthony Anaxagorou: anthonyanaxagorou.comOur full episode with Mary Jean Chan, #170: https://podcast.londonwriterssalon.com/episodes/170-mary-jean-chan-emotional-truth-in-contemporary-poetry-imagery-juxtaposition-and-finding-the-right-formOur full episode with David Whyte, #32: https://londonwriterssalon.simplecast.com/episodes/032-david-whyte-poetic-imagination-the-way-of-the-poet-PdTckwKEOur full episode with Anthony Anaxagorou, #12: https://podcast.londonwriterssalon.com/episodes/012-anthony-anaxagorou-push-past-self-doubt-and-think-like-a-poet-fHa8ehM1About the poets:Mary Jean Chan is the author of Flèche and Bright Fear (Faber), and their work has won and been shortlisted for major prizes. David Whyte is a poet and writer whose books include Consolations and The Bell and the Blackbird, alongside ongoing poetry and speaking work. Anthony Anaxagorou is a poet and publisher, founder of Out-Spoken, and author of After the Formalities and Heritage Aesthetics. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

⁠Support the Show Here⁠Quincy Hilliard hosts a conversation with the legendary young band writer Andrew Balent to learn more about the history of the composers who started writing for young band.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

Abby and Patrick welcome psychoanalyst and clinical social worker Brian Ngo-Smith for a conversation about one of the most difficult but powerful concepts in psychoanalytic theory: projective identification. A notion that demands simultaneously thinking about infantile development and adult behaviors, normal defenses and pathological patterns, the idea of projective identification captures an essential dimension of all kinds of interpersonal relationships – but it also throws some of our most basic assumptions about the distinction between self and other into question. In the first of a two-part series, Brian, Abby, and Patrick unpack the concept of projective identification, setting it in historical context, and considering it from a variety of perspectives. They explore topics including classical Freudian versus object relations approaches to development; the works of Melanie Klein and Wilfred Bion; the defense mechanisms in general and ideas of projection and introjection specifically; projective identification in therapy, romantic partnerships, and professional life; and more. In part II, which comes out next Saturday, Brian, Abby, and Patrick put the idea of projective identification to work in considering group behavior, institutional cultures, and politics.Texts cited:Melanie Klein, “Notes on Some Schizoid Mechanisms” Wilfred Bion, Experiences in GroupsTeresa Brennan, The Transmission of Affect Nancy McWilliams, Psychoanalytic Diagnosis: Understanding Personality Structure in the Clinical ProcessJL Mitrani, “'Taking the transference': Some technical implications in three papers by Bion”Anna Freud, The Ego and the Mechanisms of DefenseJerome Blackman, 101 Defenses: How the Mind Shields ItselfMore about Brian at https://ngosmiththerapy.com/ and https://ngosmithconsulting.comOur previous episode with Brian, “Hate, Help, and Housing: Psychoanalysis and Social Work”: https://ordinaryunhappiness.buzzsprout.com/2131830/episodes/14213981-36-hate-help-and-housing-psychoanalysis-and-social-work-feat-brian-ngo-smithHave you noticed that Freud is back? Got questions about psychoanalysis? Or maybe you've traversed the fantasy and lived to tell the tale? Leave us a voicemail! (646) 450-0847  A podcast about psychoanalysis, politics, pop culture, and the ways we suffer now. New episodes on Saturdays. Follow us on social media:  Linktree: https://linktr.ee/OrdinaryUnhappiness Twitter: @UnhappinessPod Instagram: @OrdinaryUnhappiness Patreon: patreon.com/OrdinaryUnhappiness Theme song: Formal Chicken - Gnossienne No. 1 https://open.spotify.com/album/2MIIYnbyLqriV3vrpUTxxO Provided by Fruits Music

Welcome back to The Starting Line Podcast with host Cole Taylor!In this episode, Cole interviews Geoff Cavendar, award winning realtor, real estate investor, and leader of one of EXP's top teams.We discuss how he went from a factory worker to leading a large real estate team, cheat codes to accelerating your growth in life and business, and how to navigate big seasons of change as a leader.Tune in!Connect with our guest;Instagram.com/Gcavender93Www.geoffcavenderproperties.comOur resources:Book a call with us here:Business Coaching Health Coaching Free health resources & community:The Optimized Entrepreneur GroupFree faith brotherhood:www.facebook.com/groups/winnerscirclebrotherhood/Connect with Cole:www.instagram.com/coledavidtaylorwww.cole360.com

Let's Chat!!Boo, Bitches.The holidays are here, the calendar is full, and your favorite witch is running on candlelight and caffeine. So this week, we're revisiting a cozy holiday episode of C3: Crystals, Cauldrons, & Cocktails, because rest is also a ritual.If you're juggling family, food, feelings, and approximately twelve obligations you didn't agree to, this one's for you. Pour something festive, light a candle, and enjoy a little witchy comfort while we all survive the season together.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Merry Christmas to all of you who have listened and supported us this year! And to all of our amazing guests. Here's to many more great chats in 2026. Socials and Merchhttps://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://twitter.com/convokarate?s=21https://www.facebook.com/conversationsonkaratewww.conversationsonkarate.comOur training notebook! https://amzn.to/3zTtAwuOur Merch! https://www.teepublic.com/user/conversationsonkarateBuy us a coffee! https://www.buymeacoffee.com/KarateConvoMusic courtesy of https://www.purple-planet.com

This is the frankly unbelievable story of how far eBay employees went in 2019 to deal with both a small company and a Twitter user being critical of their CEO and company. Harassment, intimidation, doxing, cockroaches and a dead pig... welcome to the eBay stalking scandal, featuring special guest Kirsty Webeck!This is a comedy/history podcast, the report begins at approximately 10:14 (though as always, we go off on tangents throughout the report).For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Jess Writes A Rom-Com: https://shows.acast.com/jess-writes-a-rom-comOur awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:https://www.nytimes.com/2020/09/26/technology/ebay-cockroaches-stalking-scandal.htmlhttps://www.bostonmagazine.com/news/2021/12/02/ebay-ecommercebytes-stalking/https://www.ebayinc.com/company/our-history/https://www.britannica.com/money/eBayhttps://www.theguardian.com/technology/2022/sep/29/ebay-executive-sentenced-couple-harassment-newsletterhttps://www.ebayinc.com/company/our-purpose-in-action/https://www.valueaddedresource.net/ebay-cyberstalking-security-staff-settle-execs-face-trial/https://www.justice.gov/usao-ma/pr/ebay-inc-pay-3-million-connection-corporate-cyberstalking-campaign-targeting Hosted on Acast. See acast.com/privacy for more information.

Marvel's 2004 version of A Christmas Carol featuring J. Jonah Jameson as Scrooge! Plus... Rick & Bob discuss Sizzlean, Rick tries Pecan Pie for the first time (and his reaction), Rick shares his "Last Christmas" and "Chestnut Roasting on an Open Fire" stories...Watch on YouTube: https://youtu.be/ThQJEAdot0kLove the show? Help support with a one-time donation or become a member and get cool perks! https://buymeacoffee.com/capcomicfansConnect with Rick & Bob and fellow Cap fans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/captainamericacomicbookfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Please subscribe, rate and review! Here are FREE and FAST ways you can support the show: https://tinyurl.com/y6kyu9nhEmail questions to CapComicFans@gmail.comOur home page is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://captainamericacomicbookfans.com⁠

Today on Exploring the Marketplace, Shawn Bolz and Bob Hasson dive into the real stories you don't usually hear on Sundays—where faith, work, courage, and calling collide. This episode is all about building runways from where you are now to what God is inviting you into next.You'll hear an inspiring conversation with Lauren Lancaster, a former casino executive assistant who followed a God-given spark into a thriving 20+ year career as a professional makeup artist in Los Angeles and beyond. From cleaning apartments and living on faith to red carpets, major productions, and divine open doors, Lauren shares how obedience, consistency, community, and wise counsel shaped her journey.In this episode, we explore:How to steward a spark into a sustainable careerWhy assignments change, but identity doesn'tThe power of consistent reps over timeNavigating pivots, setbacks, and providential doorsInviting wisdom, counsel, and community into your processRecognizing God's guidance in unexpected transitionsThese conversations are designed to give you courage—to dream with God, take practical steps forward, and trust Him through the hard seasons as well as the breakthroughs.If you're wrestling with calling, career transitions, or how faith fits into real-world work, this episode will encourage you to keep going.

We dive into an honest conversation with Roy Ward, CEO, President, and Founder of Pre-Game Athletics, on why he moved from a 20-year career in the reactive medical device industry to pioneer a proactive movement focused on preparing for peak performance. It's not about just "warming up"—it's about committing to a ritual that fuels you mentally and physically.In this episode, we challenge the idea of preparation as a forced habit, exploring the three-step process of making it a ritual you feel. Roy details how music integration and new sports tech wearables are central to this shift, helping entrepreneurs, athletes, and "movers" of all kinds optimize their performance without taking extra time out of their day.It's time to move beyond the Band-Aid fixes of a reactive lifestyle and embrace proactivity. Discover the secret sauce behind the Pre-Game community, the power of a "voluntary discomfort" ritual (sauna and cold plunge), and the vital role of recovery—because your recovery is the start of your warm-up for the next event.Roy's final message: "Appreciate every moment. Make the most of every moment. Prepare to be your best at everything you do, and always stay in the saddle."===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Christy Stump is the band director at Gulf Breeze Middle School in Gulf Breeze, Florida. She joins the show to give ways in ensure your students are successful in their sight reading process at assessment festival.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

Take care of the HouseSenior Pastor Lincoln NelsonPsalm 119:9-16December 21, 2025Today, we continue our current sermon series, 'Yahweh Perspectives'.Listen to Senior Pastor Lincoln Nelson speak about how the word is to help us take care of ourselves. #churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2025sermon #onlinechurchTo support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.comIf you've just made a decision for Christ, please respond HERE: http://www.churchofphila.comOur vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.Connect with Us Website: http://www.churchofphila.comTwitter & Instagram: Charlotte, NC: @churchofphilacha Asbury Park, NJ: @churchofphilaap Lakeland, Florida: @churchofphilalkldFacebook: Charlotte, NC: www.facebook.com/churchofphila Asbury Park, NJ: www.facebook.com/churchofphilaap Lakeland, Florida: www.facebook.com/churchofphilalkld

On this edition: SCHEDULE REVEAL!! Ho Ho Ho from your friends Chris and Chad, sending you a Christmas surprise of NINE CKTS tournaments in 2026. Find out WHEN they're happening and WHERE is the 9th! We also discuss the USTAKY Championship Calendar and give you a look ahead to KY Tennis Weekend in February. Plus Chris makes a surprising personal announcement. MERRY CHRISTMAS and Happy New Year from Game Set Match Kentucky!Thank you for listening and subscribing! Please give us a 5-star rating in your podcast app and submit a short review!Topics and News:Chris returns to coaching high school tennisCKTS 2026 Schedule Reveal + LexingtonKY Tennis Weekend (Feb. 6-7, 2026) PreviewUSTAKY 2026 Championship Calendar releasedSOKY Announcements: Winter Flights January, Junior Match Play, Intermediate Jr. ClinicsChallenge the Call (FAQs):Would the CKTS give serious consideration to adding a 60-65-70 men's division to their tournaments? Many older men may sign up for this that wouldn't want to compete in the 40+...!Ask a Challenge the Call question: challenge@gamesetmatchky.comHosts: Chris Godby and Chad YoungGuest: No guests today. Want to be a guest sometime? Email info@gamesetmatchky.comOur podcast home on X (Twitter) @GameSetMatchKYThe CKTS is on X (Twitter) @CKTSTourThe podcast is on Facebook @GameSetMatchKYThe CKTS is on Facebook @CKTSTourThe podcast is on Instagram @GameSetMatchKYThe CKTS is on Instagram @CKTSTourEmail us info@gamesetmatchky.comDownload or subscribe to this show on any major podcast platform or at https://gamesetmatchky.comLearn about the Central Kentucky Tennis Series Inc. (“CKTS”) at https://cktstour.comThank You to our Sponsors:Vision Cabinet SourceLakeNet Media Inc.Sponsor Inquiry: info@gamesetmatchky.comWe are proud to partner with the Tunnel to Towers Foundation, in support of America's first responders and military service members. Learn more atT2T.org.

As a Holiday, treat, the Philadelphia actor Brian Wilson talks with us about his life and career. Brian tells us about his memories - everything from his roles on "The Wire," to his work with the director Walter Dallas, to his quest to perform in all the plays of August Wilson (no relation!). And he shares this thoughts about the state of African-American theater in the Quaker City at the beginning of the 21st Century.For a blog page with photos and additional info go to: https://www.aithpodcast.com/blog/king-brian-the-first/Support the show"Adventures in Theater History: Philadelphia" the BOOK can be ordered from independent bookstores and at all online book retailers now! Our website: www.aithpodcast.comOur email address: AITHpodcast@gmail.comBluesky: @aithpodcast.bsky.socialFacebook: https://www.facebook.com/AITHpodcastInstagram: https://www.instagram.com/aithpodcast/ Support our work and get BONUS EPISODES on Patreon! GO HERE© Podcast text copyright, Peter Schmitz. All rights reserved. ℗ All original voice recordings copyright Peter Schmitz. ℗ All original music copyright Christopher Mark Colucci. Used by permission.

Science tells us exactly how the universe began…Cosmic lightening, Mysterious forces, and luck. -as of a documentary on the creation. God, however, revealed to Job:The water cycle, the earth spins on its axis, springs in the oceans, the limits on the shorelines, mountains and valleys under the seas, the mysteries of light, water freezing from the top down, along with His creative power, thousands of years before mankind discovered those truths. He is the CreatorOur So What?We are forced to echoJob and Solomon:“Behold, I am insignificant; what can I reply to Thee? I lay my hand on my mouth. 5 “Once I have spoken, and I will not answer; Even twice, and I will add no more.” Job 40:4-5“Do not be hasty in word or impulsive in thought to bring up a matter in the presence of God. For God is in heaven and you are on the earth; therefore let your words be few.” Ecclesiastes 5:2True lowly humility is our place before the majestic “I AM”, and it is a beautiful soul-satisfying place to be. Now to the King eternal, immortal, invisible, the only God, be honor and glory forever and ever. Amen1 Timothy 1:17Brethren, let's pray for one another. "What a man is on his knees before God, that he is and nothing more." Robert Murray M'Cheynee Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Alternatively, visit www.freerangepreacheronprayer.com and use the Donations tab.Assistant Editor: Seven Jefferson Gossard.www.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 007Episode 165

On this, our 306th Evolutionary Lens livestream, we discuss men and women, relationships and strategies. What is actually true of young women right now? Is the manosphere onto some uncomfortable and deep truths, or do they suffer from sampling and confirmation bias? What role is porn playing? Social media? Is the nonsense that emerged from #MeToo, with regard to blaming all men, seeing an analog now in the blaming of women? However: men and women are different. Women are more likely to think they have a “right to be right,” to embrace ideologies that privilege victims and grievances, and to be neurotic. Just as encouraging men to embrace their emotional side can enhance many men's lives, encouraging women to embrace the physical world is likely to enhance their lives. Finally: a book recommendation (Playground).*****Our sponsors:Manukora: the most delicious and nutritious honey you'll ever have. Get up to 31% off + $25 of free gifts with the Starter Kit at www.Manukora.com/DarkHorsePrima: Ancestral high-protein bars, easy and delicious, now in four great flavors. 20% off at EatPrima.com/DarkHorse.CrowdHealth: Pay for health care with crowdfunding instead of insurance. It's way better. Use code DarkHorse at JoinCrowdHealth.com to get 1st 3 months for $99/month.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:BSW on male-female dynamics, and response from @MichaelPThelen: https://x.com/thedarkhorsepod/status/2002077458758279397 Thelwall 2017 (1of2). Book genre and author gender in Goodreads: Romance>paranormal-romance to autobiography>memoir. Journal of the Association for Information Science and Technology 68(5):1212–1223. DOI:10.1002/asi.23768. Playground, by Richard Powers: https://www.powells.com/book/playground-9781324123736Support the show

Guests include Colonel John Bourgeois, Doug Beach, Paul Baker, Tim Hendrix, Dennis Llinas, Tyler Reese, Christina Huss and Michael Sweeney Support the Show HereTo gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

In person interviews on Day 2 of The Midwest Clinic 2025 includeLHeath Wolf, Terry White, Jeff Jarvis, Mike Perez, Stephen Sholey, Mark Casperson, Brian Rhodes, Travis Weller, and Jerry Tolson.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

Let's Chat!!Boo, Bitches!In this episode of C3: Crystals, Cauldrons & Cocktails, River sits down with a fully clairvoyant medium who's been seeing dead people since childhood—and spoiler alert: the spirits have zero chill.We talk about growing up sensitive in a world that didn't understand it, what it's really like to be clairvoyant, how mediumship actually works (no Hollywood jump scares required), and why acceptance - of yourself, your gifts, and the weird stuff you can't explain—is kind of everything.This isn't just ghost stories and spooky vibes (though yes, there are plenty). It's an honest, blunt, sometimes funny, sometimes emotional conversation about intuition, spirit communication, shutting your gifts down for survival, and what happens when you finally let them back online.Pull up a cocktail, thin the veil responsibly, and join us for a conversation with someone who talks to the dead so you don't have to.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Great guests include:Kameron Durr, Jackson Smith, Aaron Noe, Heather Hastings, John McAllister andDan AustinTo gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

In this special Christmas-week edition of That's In The Bible?, host Eric Sutton brings together a powerful collection of short messages from faithful pastors across the country—each pointing to the greatest gift ever offered: the free gift of salvation through Jesus Christ.As the world turns its attention toward giving and receiving gifts, this episode reminds us of the One gift that never fades, never fails, and never ends. You'll hear encouraging messages from:Steven BaerScott StrobelMatthew SuttonBruce VarnerFormer pastor and author Robert MilitelloThis Christmas season gives believers a natural opening to talk about the Saviour. This episode encourages listeners not only to reflect on Christ's birth, but also to consider the eternal gift He offers.Stay to the end for a clear and scriptural gospel invitation—perfect for sharing with a friend or loved one at Christmas time.A timely episode.A timeless message.A perfect reminder of the greatest gift God has ever given.Send us a textEmail us at thatsinthebible@gmail.comWebsite: thatsinthebible.comOur podcast theme song "Jesus Is Coming Soon", courtesy of His Reflection a Gospel Quartet from Buckley Road Baptist Church, Liverpool, NY.

On this, our 305th Evolutionary Lens livestream, we discuss evolution, including major transitions from sea to land (early amphibians), and back again (e.g. whales), and the evidence. Where should we expect gaps in the fossil record, and why? How are adaptations to space and time analogous to one another? Then: lab grown pig fat is combined with plant protein and turned into meatballs that pretend to be pork. What could go wrong? Prediction: they'll be carcinogenic. Finally: GLP-1s—e.g. Ozempic—have so many side effects. Now on people's radar: they decrease drive and pleasure in all things, including libido.*****Our sponsors:Everyday Dose: Coffee plus collagen, mushrooms & nootropics – delicious! Get 45% off your first subscription order and also receive free gifts at  http://everydaydose.com/darkhorse.CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.ARMRA: Colostrum is our first food, and can help restore your health and resilience as an adult. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Jim Tour, physicist, talking to Tucker Carlson about creationism: https://x.com/uncommonsince76/status/2000981781651009727Bret's dissertation: https://backend.production.deepblue-documents.lib.umich.edu/server/api/core/bitstreams/0617b499-b8e8-4071-9a21-95f4c39f8372/contentBacon that isn't bacon: https://grist.org/climate-energy/this-pigs-bacon-was-delicious-but-shes-alive-and-well/Pharma Darlings: https://naturalselections.substack.com/p/pharma-darlingsGLP-1s flatten sex drive: https://www.thecut.com/article/glp-1-weight-loss-drugs-ozempic-sex-drive-side-effects.htmlSupport the show

Every year you will hear stories about how "they" want to cancel Christmas - so how much truth is there to it? Are ‘they' really trying to cancel Christmas?? We go through a few examples over the years and try to get to the bottom of it, including the infamous Winterval Festival in Birmingham!This is a comedy/history podcast, the report begins at approximately 00:04:31 (though as always, we go off on tangents throughout the report).This was recorded live at the Oasis Comedy Club in Perth in 22/11/2025!For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Jess Writes A Rom-Com: https://shows.acast.com/jess-writes-a-rom-comOur awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:The Winterval Myth by Kevin Arscothttps://www.theguardian.com/commentisfree/2011/nov/08/winterval-modern-myth-christmashttps://www.newstatesman.com/politics/2011/11/christmas-mail-wintervalhttps://7news.com.au/news/south-australias-education-department-throws-out-parents-claim-adelaide-school-had-cancelled-christmas-c-19996510https://6abc.com/archive/7820429/www.vox.com/2015/11/10/9707034/starbucks-red-cup-controversyhttps://www.theguardian.com/lifeandstyle/2021/dec/23/winterval-man-who-created-christmas-is-cancelled-myth Hosted on Acast. See acast.com/privacy for more information.

Let's Chat!!Boo, Bitches! This week's mini cauldron shot of chaos is serving holiday magick with a side of questionable decision-making. In Potions in a Pinch: Holiday Edition, we're whipping up fast, festive drinks for witches who don't have time, patience, or the emotional bandwidth to deal with complicated recipes — or complicated relatives.Whether you need a cozy, booze-free brew to keep your seasonal sanity intact or a boozy potion strong enough to survive one more family gathering, I've got you covered. Expect cranberries, cinnamon, peppermint, and winter witchcraft.Perfect for chaotic kitchen witches, last-minute spellcasters, and anyone who needs a little holiday cheer poured directly into a mug.Grab your chalice or whatever vessel calls to you — let's brew some quick magick, stay merry, and try not to burn the house down.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Its the introduction to the nefarious Doctor Faustus by Stan Lee and Jack Kirby! Can Cap survive the mind games playing on his Bucky guilt? Plus... Rick & Bob discuss their favorite comedians and Rick tells his dead rabbit joke... Watch on YouTube: https://youtu.be/wGtRWXmsIpQLove the show? Help support with a one-time donation or become a member and get cool perks! https://buymeacoffee.com/capcomicfansConnect with Rick & Bob and fellow Cap fans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/captainamericacomicbookfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Please subscribe, rate and review! Here are FREE and FAST ways you can support the show: https://tinyurl.com/y6kyu9nhEmail questions to CapComicFans@gmail.comOur home page is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://captainamericacomicbookfans.com⁠

Today on Exploring the Marketplace, Shawn Bolz and Bob Hasson sit down for an honest, faith-filled conversation about obedience, generosity, and trusting God through the realities of business, money, and calling.This episode features marketplace leader and entrepreneur Elena Huggins, who shares her powerful journey as a single mom, business owner, and believer navigating hardship, risk, generosity, and growth. From funding missions instead of going on them, to giving sacrificially when resources were scarce, to learning how obedience shapes long-term fruit—this conversation pulls back the curtain on faith lived out in real life.Together, Shawn, Bob, and Elena explore: • How obedience and generosity shape careers and finances • Why trust is the key to long-term faithfulness • The loneliness many high-level leaders face—and why community matters • The hidden cost of entrepreneurship and the grace God gives in the struggle • How honesty, humility, and surrender lead to breakthrough • Why faith is often forged in discomfort, not easeThese are the stories you don't usually hear on Sundays—real conversations from the marketplace that will give you courage to trust God with your career, finances, and future.If you've been praying for breakthrough, clarity, or renewed faith around money and calling, this episode is for you.

Chris Anderson speaks with Dr. Brian McCarley about his journey from a head athletic trainer to a long-time successful chiropractor, guiding entrepreneurs, business leaders, and families.From Athletic Training to Chiropractic: Dr. Brian recounts his career shift, explaining that the late-night, intense lifestyle of an athletic trainer was incompatible with being a newlywed. This led him through a brief stint in the business world before choosing chiropractic—a more natural, faith-aligned healthcare approach—necessitating a difficult move to Texas for three years of school.The Entrepreneurial Decision Cascade: Success after the initial leap requires navigating a continuous series of smaller, difficult decisions that, when stacked together, can feel overwhelming. Dr. Brian advocates for prioritizing based on what's urgent versus what's truly important, and learning to make the "least bad decision" when all options are challenging. He suggests using whiteboards and Post-it Notes to visualize and prioritize tasks, and to always assess how one decision will affect others down the road.The Value of Advisors: Having a team of trusted advisors is crucial for gaining an outside perspective, simplifying complex issues, and identifying personal "blind spots" or ego-driven blocks that cloud judgment. Dr. Brian sees his role with patients and clients not as an educator, but as a "guide" to help them become the "hero of their own life."Overcoming "Brain Fog" with Health: The episode dives into the connection between health and entrepreneurial performance. Dr. Brian pinpoints "bright shiny syndrome" and neglecting self-care as common causes of mental clarity issues that compromise business-critical decisions.Practical Health Strategies for High-Achievers:Efficient Exercise: Focus on activities that offer the greatest benefit in the shortest time, citing rucking (walking with a weighted vest) as an effective, low-impact method.Time Management & Delegation: Calculate your effective hourly rate and delegate tasks that cost less than that rate to a VA or part-time help, freeing up the entrepreneur for high-value work and personal time.Hourly Brain Breaks: Set a timer to take a 5-minute break every hour to step away from the computer. This prevents neurological burnout and increases efficiency and problem-solving.The Logic of Intermittent Fasting: Dr. Brian shares his thoughts on intermittent fasting, noting that three meals a day is a product of the industrial revolution and that bodies are designed for periods of fasting. He advises anyone trying it to be deliberate, prepare for mental shifts, and learn to distinguish between true hunger and boredom by drinking water. This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Perez is the band director at Kinard Core Knowledge Middle School in Fort Collins, Colorado. He joins Kyle to share his best practices with beginning band.Mike's Placement SystemYou can find Mike's content at www.mikeperezband.com and find him on Youtube and Instagram @mastering_the_young_bandTo gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

Unfinished BusinessProp. Porsha FlowersDecember 14, 2025Today, we continue our current sermon series, 'Yahweh Perspectives'.Listen to Prop. Porsha Flowers speak about completing your uncompleted business.#churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2025sermon #onlinechurchTo support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.comIf you've just made a decision for Christ, please respond HERE: http://www.churchofphila.comOur vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.Connect with Us Website: http://www.churchofphila.comTwitter & Instagram: Charlotte, NC: @churchofphilacha Asbury Park, NJ: @churchofphilaap Lakeland, Florida: @churchofphilalkldFacebook: Charlotte, NC: www.facebook.com/churchofphila Asbury Park, NJ: www.facebook.com/churchofphilaap Lakeland, Florida: www.facebook.com/churchofphilalkld

[ANNOUNCEMENT] Grandpa Bill's New YouTube: Silver Streaker Workouts, Mnemonics & Maine Mentor MomentsYouTube Description:BillHolt @billholt8792Hey everybody! I'm Grandpa Bill, your Host and Moderator, and today marks the exciting launch of my revamped YouTube channel! We're transitioning to short, focused Silver Streaker Workouts and Maine Mentor Moments—daily vlogs that are Good for ALL Kids from 1 to 92! This new format is packed with Holistic Healing insights, Geriatrics Workouts, and valuable Retirement Tips.The New Daily Structure: Join me every day for a dose of motivation, exercise, and memory training!Daily Workouts: Focus on Balance Training, Mobility Drills, and Active Aging tips.Maine Mentor Moments: I'm teaching Life & Business Mnemonics using the PAO Major System and my unique Memory Palace with my granddaughter, Adah! Learn Life Skills and boost your Financial Wellness.

0:00- Intro, Good Evening?, and Expeditiousness3:32- "Dangerous Prey" discussion27:05- "The God You Know" discussion57:25- Chatzums Magellan's newsletterBlueskyTwitchChatzumsEmail: chatzpod@gmail.comOur main podcast feed art was done by Camilla Franklin, whose work can be found at https://camillafranklin.myportfolio.com/

Unfinished BusinessProphetess Porsha Flowers1 Corinthians 3:16, Haggai 1:2-8, & Psalm 127:1December 14, 2025Today, we continue our current sermon series, 'Yahweh Perspectives'.Listen to Prophetess Porsha Flowers speak about completing the things God has started in you.#churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2025sermon #onlinechurchTo support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.comIf you've just made a decision for Christ, please respond HERE: http://www.churchofphila.comOur vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.Connect with Us Website: http://www.churchofphila.comTwitter & Instagram: Charlotte, NC: @churchofphilacha Asbury Park, NJ: @churchofphilaap Lakeland, Florida: @churchofphilalkldFacebook: Charlotte, NC: www.facebook.com/churchofphila Asbury Park, NJ: www.facebook.com/churchofphilaap Lakeland, Florida: www.facebook.com/churchofphilalkld

Today, we say hello to my friend Genci, pastor of Eagles Church in Tirana, Albania, along with all our brothers and sisters who live in Albania. Genci is a man of character who loves his flock and has a beautiful family. The point of mentioning we are sinners, bigger on the inside and lonely, is to demonstrate our great need not only for salvation but to know and be known by others, most critically, God. In the lives of Jeremiah and Job, we see lives that are fully satisfied and trusting in the deepest of sorrows. But how did they get there?By consistent communion, conversation (prayer) with our Creator, Savior, and Sustainer.In a challenging, nearly 50-year ministry with Almighty God, Jeremiah learned through every circumstance:"There is none like Thee, O LORD; Thou art great, and great is Thy name in might.” Jeremiah 10:6"I know, O LORD, that a man's way is not in himself; Nor is it in a man who walks to direct his steps.” Jeremiah 10:23"Are there any among the idols of the nations who give rain? Or can the heavens grant showers? Is it not Thou, O LORD our God? Therefore we hope in Thee, For Thou art the one who hast done all these things.” Jeremiah 14:22"Behold, I am the LORD, the God of all flesh; is anything too difficult for Me?” Jeremiah 32:27"Correct me, O LORD, but with justice; Not with Thine anger, lest Thou bring me to nothing.” Jeremiah 6:24And above all,"Thus says the LORD, "Let not a wise man boast of his wisdom, and let not the mighty man boast of his might, let not a rich man boast of his riches; 24 but let him who boasts boast of this, that he understands and knows Me, that I am the LORD who exercises lovingkindness, justice, and righteousness on earth; for I delight in these things," declares the LORD.” Jeremiah 9:23-24Brethren, let's pray for one another."What a man is on his knees before God, that he is and nothing more." Robert Murray M'Cheynee Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Or go to www.freerangepreacheronprayer.com and use the Donations tab.Assistant Editor: Seven Jefferson Gossard.www.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 008Episode006

The 17.03 mark transitions to closing information.We continue looking at how Jeremiah's long life of consistent prayer leads him to be able to say in Lamentations:"He has filled me with bitterness, He has made me drunk with wormwood. 16 And He has broken my teeth with gravel; He has made me cower in the dust." Jeremiah 3:15-16AND"Surely my soul remembers And is bowed down within me. 21 This I recall to my mind, Therefore I have hope. 22 The LORD'S lovingkindnesses indeed never cease, For His compassions never fail. 23 They are new every morning; Great is Thy faithfulness." Lamentations 4:21-23Our So What?The bitterness of this earthly pilgrimage is made sweet through our consistent, sincere conversation and community with our Creator, Savior, and Sustainer."I called on Thy name, O LORD, Out of the lowest pit. 56 Thou hast heard my voice, "Do not hide Thine ear from my prayer for relief, From my cry for help." 57 Thou didst draw near when I called on Thee; Thou didst say, "Do not fear!" 58 O Lord, Thou didst plead my soul's cause; Thou hast redeemed my life. 59 O LORD, Thou hast seen my oppression; Judge my case." Jeremiah 3:55-59Brethren, let's pray for one another."What a man is on his knees before God, that he is and nothing more." Robert Murray M'Cheynee Donation link:https://www.paypal.com/donate/?hosted_button_id=G9JGGR5W97D64Or go to www.freerangepreacheronprayer.com and use the Donations tab.Assistant Editor: Seven Jefferson Gossard.www.freerangepreacheronprayer.comfreerangeprayer@gmail.comFacebook - Free Range Preacher MinistriesInstagram: freerangeministriesAll our Scripture quotes are drawn from the NASB 1977 edition.For access to the voice-over services of Richard Durrington, please visit RichardDurrington.com or email him at Durringtonr@gmail.comOur podcast art was designed by @sammmmmmmmm23 on InstagramSeason 008Episode 007

On this, our 304th Evolutionary Lens livestream, we discuss the mainstream media's pivot, in which they now tentatively accept that some children have died from the mRNA Covid shots. We discuss failing trust in science, why it will not be quick to fix the institutions or to people them with honest scientists, and the rebels in the hills who are keeping the flame alive. Also, the application of the phrase “safe and effective” to products that are neither. Then: hominids have been making and controlling fire for far longer than we had thought. And: hadrosaurid dinosaurs were, perhaps, quite clumsy at sex.*****Our sponsors:Caraway: Non-toxic, highly functional & beautiful cookware and bakeware. http://Carawayhome.com/DH10 to for up to 25% off your next purchase.Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to http://masachips.com/DarkHorse, use code DarkHorse, for 20% off.CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:The Atlantic: Yes, Some Children May Have Died From COVID Shots: https://www.theatlantic.com/health/2025/12/prasad-memo-covid-vaccine-deaths/685175/Myocarditis and mRNA shots in Science Translational Medicine: https://www.science.org/doi/10.1126/scitranslmed.adq0143Earliest evidence of making fire: SciAm links to original research: https://www.scientificamerican.com/article/ancient-humans-were-making-fire-350-000-years-earlier-than-scientists/Recurrent pattern of tail injuries in hadrosaurid dinosaurs: https://www.cell.com/iscience/pdf/S2589-0042(25)02000-0.pdfSupport the show

In December 1985, around 160 people won tickets to a Washington Commanders game, including a free pre-game brunch and a bunch of extra prizes! The catch? None of those "winners" made it to the football game that day ... This is a comedy/history podcast, the report begins at approximately 07:39 (though as always, we go off on tangents throughout the report).For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Jess Writes A Rom-Com: https://shows.acast.com/jess-writes-a-rom-comOur awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:https://www.usmarshals.gov/who-we-are/history/historical-reading-room/fugitive-investigative-strike-teams-no-such-thing-free-lunchhttps://www.washingtonpost.com/news/dc-sports-bog/wp/2015/12/18/how-u-s-marshals-used-redskins-tickets-to-bust-fugitives-in-1985-sting/https://en.wikipedia.org/wiki/Operation_Flagshiphttps://www.youtube.com/watch?v=1LsNBA2XwXUhttps://www.washingtonpost.com/archive/lifestyle/1985/12/17/hook-line-38/60d7fcbb-ec63-465f-89a9-34d6d12bc66f/?nonce=32ea02fdb73b44d5ada0b7db2260bf82&utm_source=email&utm_medium=ret-transactional-email&utm_campaign=magic-link-failed-login&utm_email= Hosted on Acast. See acast.com/privacy for more information.

It's Steve Englehart's final Cap story, and the Red Skull reveals Sam Wilson's secret origin that will blow your mind and maybe even make you mad! Plus... announcing our 5 Year Anniversary Special theme! Watch on YouTube: https://youtu.be/GuloLVbAA6sLove the show? Help support with a one-time donation or become a member and get cool perks! https://buymeacoffee.com/capcomicfansConnect with Rick & Bob and fellow Cap fans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/captainamericacomicbookfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Please subscribe, rate and review! Here are FREE and FAST ways you can support the show: https://tinyurl.com/y6kyu9nhEmail questions to CapComicFans@gmail.comOur home page is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://captainamericacomicbookfans.com⁠

Welcome to Exploring the Marketplace with Shawn Bolz & Bob Hasson!This week, we welcome Pastor Jesse Bradley, whose remarkable journey takes him from professional soccer to ministry. After a life-threatening illness ended his athletic career, God redirected him into a calling that has impacted thousands through Grace Community Church, chaplaincy with professional athletes, and global initiatives like Just Choose Hope. Jesse also shares insights from his latest book, The Power of the Second Thought, about replacing lies with God's truth and cultivating hope.Shawn Bolz and Bob Hasson explore divine setups—how God uses closed doors, unexpected timing, and unlikely people to position you for purpose, career, and life. Learn how setbacks can become supernatural setups and how to recognize God's fingerprints on your journey.Whether you're navigating business, creativity, or personal growth, this episode offers faith-driven strategies, inspiration, and courage for living out your calling in the marketplace.

On this, our 303rd Evolutionary Lens livestream, we discuss the recommendation to stop vaccinating newborns against Hepatitis B, as just handed down by ACIP (Advisory Committee on Immunization Practices) for the CDC. Why were newborns whose mothers do not have Hep B, being vaccinated against a disease that is contracted through sexual activity and dirty needles? We discuss claims of “safe and effective,” risk stratification, the childhood vaccine schedule, and what “individual-based decision-making” will mean for parents and doctors. Then, new research: tattoo ink induces inflammation in lymph nodes, and changes the immune response to vaccination. Finally: an homage to Tom Stoppard, playwright extraordinaire, author of Rosencrantz and Guildenstern are Dead, Arcadia, and so much more. RIP.*****Our sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.ARMRA: Colostrum is our first food and can help restore your health and resilience as an adult. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Helix: Excellent, sleep-enhancing, American-made mattresses. Go to http://www.HelixSleep.com/DarkHorse to get 27% sitewide.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:ACIP Hep B recommendation: https://www.cdc.gov/media/releases/2025/2025-acip-recommends-individual-based-decision-making-for-hepatitis-b-vaccine-for-infants-born-to-women.htmlRetsef Levi on Hep B rec: https://x.com/cdcgov/status/1996967080793358366RFK on vaccines: https://x.com/seckennedy/status/1997104582128754854Capucetti et al 2025. Tattoo ink induces inflammation in the draining lymph node and alters the immune response to vaccination. Proceedings of the National Academy of Sciences, 122(48), p.e2510392122: https://www.pnas.org/doi/pdf/10.1073/pnas.2510392122Support the show

Not only is Canberra the capital of Australia, according to National Geographic it is one of the most haunted cities IN THE WORLD! This week Dave investigates three of Canberra's most haunted places (Hotel Kurrajong, Blundells Cottage and The National Film and Sound Archive). Recorded on Halloween 2025, live at Smiths Alternative in Canberra.This is a comedy/history podcast, the report begins at approximately 04:53 (though as always, we go off on tangents throughout the report).For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Jess Writes A Rom-Com: https://shows.acast.com/jess-writes-a-rom-comOur awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:https://www.naa.gov.au/explore-collection/australias-prime-ministers/ben-chifleyhttps://hotelkurrajong.com.au/special-accommodation-package/the-chifley-experience/https://www.abc.net.au/news/2016-04-15/if-walls-could-talk-at-the-hotel-kurrajong-in-canberra/7329466https://www.outincanberra.com.au/5canberrasecrets/https://www.nca.gov.au/attractions/blundells-cottagehttps://www.australiangeographic.com.au/science-environment/2023/12/the-macabre-history-of-canberras-haunted-nfsa-building/ Hosted on Acast. See acast.com/privacy for more information.