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Let's be real: everyone has imperfections in relationships. And getting to know your own relationship shortcomings can help you choose the right people who can accept who you authentically are. In this episode, I talk about how facing your difficult-to-get-along-with side can empower you to make better relationship decisions, learn more about yourself, and grow through the mistakes you make. EMAIL COACHING: brieschmidt.com/product/e-mail-coaching  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for the Learning Library!: patreon.com/spirocollective --- Send in a voice message: https://anchor.fm/samantha-attard/message

This week's appetizer is "Dog or Child? Same thing?" I tell a tale of how my brunch plans got ruined. Then in the Main Course, I face the question that those around me have been asking for years: Am I a hoarder? Then for dessert, I gush about the new Ivy Park. Don't miss this episode and please RATE, COMMENT, and SUBSCRIBE! Contact Me

Bad Girlfriend Radio is a no BS relationship podcast, and I made sure there was 0 BS in this episode about situationships. I give some of my most honest and direct advice for what to do if you're in a situationship, and I talk about exactly when and how to let go. Listen in now for insight on how to get the kind of relationship you really want. EMAIL COACHING: brieschmidt.com/product/e-mail-coaching  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

On this episode I cover the possible outcomes of the election. Also why both presidents are gonna lead the US to a Shattered Union.Contact Me:twitter: @RealAaronColeParler:@TheColeReportYoutube: https://www.youtube.com/channel/UChvFuwPW1c3vpJvreHqr1XwEmail: TheColeReport@protonmail.com

Welcome to another episode! Today we’re talking about how to combat indecision and get some things done! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -On Demand Yoga:: https://www.patreon.com/spriocollective --- Send in a voice message: https://anchor.fm/samantha-attard/message

What's codependency, and what's not? And when is dependence normal, and when is it dysfunctional? In this episode, I break down the signs of codependency including one major point to look for. I also talk about trauma and how trauma responses can be mistaken for codependent behaviors. Listen in now for this informative episode! EMAIL COACHING: brieschmidt.com/product/e-mail-coaching  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Meet Corey  Let's face it in the 21st century, everything rises and falls on leadership in our ability to motivate and inspire others to peak performance. Corey brings a one of a kind approach to driving employee engagement and customer relationships to unheard of levels. Corey's unique program will not only get your organization focused and fired up, but he will generate amazing levels of excitement, optimism, and enthusiasm throughout your company that will last for years to come. So what is the fastest way to build trust based on relationships with other people? The big thing that most people are afraid to do today is to actually trust other people. That's a great question you asked me because the thing about it is Lori, you're not going to trust me until I show you that I trust you first. We're all built with mirror neurons and mirror reactions so when I come up to you, and I show you that, hey, you know what, I trust you not just as a worker, not just as a family member, but as a fellow human being, I'm doing two things. Number one is I'm giving you a space where you can feel comfortable and appreciated. Then number two, what I'm doing is I'm building my own confidence, because what I'm saying is that you know what, Lori, if you're one of my employees, and I give you a really important task, and I trust you to complete it, and I don't get my fingers all involved in it, and I don't mess with your agenda. What I'm also saying is that I trust myself so that if you do happen to screw it up, then I know that I can fix it. When you do that, what you're doing is you're actually creating a space for people to feel trust. Trust isn't something that you lend to somebody, trust is an environment that you create. You can walk through life in one of two ways. You can say, you know what, people are gonna rip me off, people are looking to take advantage of me. Or you can say, you know, I believe that everyone is my friend. And if people don't perform the way I think they should, or if people don't act the way I should, I need to step into their space and feel what it is like, and feels like to be them. How can the Successful Thinker help us build lasting relationships with our families, co-workers, and customers? So the Successful Thinker is a story that I wrote, based on what I was seeing in the corporations that I work with. As a pharmacist, I have been doing this for 30 years working in a small pharmacy inside of large buildings like Walmart, and Kmart. What you would see is that the pressures from above from the company would grow and grow and grow. We want you to do more and more and more, and we want to give you fewer resources, fewer people, less authority, and so what would happen is that People literally would get sick with stress within these organizations. In fact, in 2008, I wanted to jump off a bridge, it was so stressful. What happened on this night in 2008, where I didn't care if I lived or died, I just happened to stumble into my son's room at about 2 am. He's five years old, and I just didn't know what to do because I didn't want to live anymore. Then I had a coming to Jesus moment where I said, “Do you really want this beautiful five year old to grow up without a father over some stupid job?” So I recognized if I was going to fix that problem, what I had to do was figure out not how to do more with less, but learn how to do more by becoming more. So how do you become more?  The answer to that is you grow your influence, you expand what you're able to do through using other people. What I found was that for everything I hated to do, and everything that I sucked at, there was somebody that loved to do it and was great at it. So I just started lending authority to other people. What I found was that when you lend authority to other people, and you trust them, all of a sudden, you exponentially grow your impact, you exponentially grow your influence, and you become much bigger than just yourself.  I can only do one, two, maybe three things well, I can wait on customers and make them feel super important, I can grow and empower employees, and I can network with the major players like the doctors and nurses in my pharmacy market. However, I can't write a schedule to save my soul and I can't negotiate with insurances.  So I started giving this to people, and what I found was that when I started doing that, they started responding in amazing ways. So what we did with a successful thinker is we wanted to take that and then give this recipe to other people so they could get the results that I got. In the Successful Thinker we came up with seven simple things that you can do anyone could do to make their life impactful, important, and survivable and what we did is we wrote into this story the seven laws of 21st-century leadership, and those seven laws anyone can put into place right now today, and become successful and become fulfilled. As you said, it's empowering, and a fantastic leadership trait, to just let your team know that you appreciate them and their hard work and efforts are definitely contributing to the bigger picture in the success of everything.  Right, because as leaders, oftentimes, unfortunately, because it's such a stressful position, we make it about us. How am I going to achieve all my goals? Well, once you recognize it, as soon as you make anything about you, and no one else, that's a recipe for disaster. But when you look at your team, and you say, you know what, we're in this together, I need your help, people will respond and they'll respond bigger than you could possibly ever imagine. So here's for instance, most people think that passing along the direction is the same thing as leadership. The main character in our books, Cynthia is a district manager who's basically starting out the book with a really low employee satisfaction rate, and her boss is thinking about firing her. Instead what he does is he hooked her up with a mentor in hopes that he's giving her a chance to raise that employee approval rating.  But Cynthia thinks that, like I said, passing along direction is the same thing as leadership, but it’s not. When all you do is give direction and orders, you’re only creating burnout and fear within your employees. But if you look at your team, and you say, “Guess what, guys, we've been given a goal that we have to accomplish. What do you think are the best possible solutions for us to make that happen as a team?”  All of a sudden people start inputting, people start sharing their ideas, people start sharing their advice and people start brainstorming because people will always support whatever they co-create. But if I tell you what you're going to do, and I tell you by when you need to do it, you develop an instant resistance to that.  Can you share with our listeners, one of your favorite networking experiences that you've had? So when I got out of pharmacy school, I was 23 years old, and quite frankly, I was extremely cocky, I was way overconfident and I really wanted to just hit the world like a battering ram. So I went to work my very first day and they said, “You know what, we're really busy here, we don't have time to train you, so you just counsel customers.” So I stood there for the first day and just told customers things like, “take this medicine with food,” or,  “take this on an empty stomach.” On the walk home, I recognized that if I had to do that for 45 years, I just didn't think I could take it. I was thinking maybe I should go back to school, but then I had an idea and I said, What if I took a different approach to create a competitive advantage and had fun at work?” I started being really social with people that would come into the pharmacy, asking them about themselves, or saying something like, “Hey I really like your shirt where did you get it?” Then what I found was that people started calling the pharmacy asking for me if they had a medicine question. We weren't talking about medicine at all at the window when they were there to pick it up because they had been at the doctor's office forever, and I quite frankly found medicine boring.  So then I started asking them better and better questions, like asking them what’s made them so successful, or if it looks like they’ve had a down day I’d ask them what’s got them down and then we would talk and I might share a solution. All of a sudden, what I started recognizing is that there are similarities between people who are successful, and what they do, and vice-versa. I also noticed that everyone goes through problems, everyone goes through trials and tribulations and there are similarities between ways to make things better. What I wanted to do was take it from the people who were killing it and give it to the people who are getting killed. So I started what we would have called today, relationship marketing back in 1990 when I first got out of pharmacy school, and what I recognized is that every one of us is a human being and want to be treated as such. All too often we go into networking situations, networking events, and we treat people like a client when they aren’t a client until they say they’d like to be a client. That's why you'll never hear me refer to a pharmacy patient as a patient, you will hear me call them a customer because the customer is someone who's walking into your store with the ability to try out your service and they don't become a patient until they say they become a patient. What I'm finding is that if you can treat each and every person with those seven laws of 21st-century leadership,  that's what's real networking in my opinion.  As you continue to grow and expand your network, how do you stay in front of and best nurture these relationships? I actually do two things, I use some of the systems that are what we call CRM systems, where you can actually put people's names and information into your system and keep track of them on a database and actually reach out to them. But I also do something that few people want to do today where I use a notebook and a piece of paper and I make notes about people. I write things that people are interested in,  or what they think is important in life, and if I see an opportunity, I reach out. I think one of the things that have happened in our society is we get overly impressed with the idea that it's possible to act like a weirdo, it's possible to stand out by being I don't want to say too friendly. If you say to somebody, “you know what, that's a really cool shirt, man, where did you get it?” Sometimes people are afraid that that's being too forward or too aggressive. But what I find is that if you think it's a cool shirt, and you're just coming from a genuine space of man, that's a cool shirt, I find that it's a worthwhile thing to say that I don't think has ever backfired on me in my life. Obviously, you need to be appropriate, obviously, you need to make sure that the things you're doing and the things that you're complimenting people on or the things that you may be sending people are actually from a genuine space of concern. Part of my bio is I'm a Go-Giver Coach and the Go-Giver is a business book written by Bob Burg and John David Mann. One of the things that they talked about was losing the scorekeeping mentality and just be a really kind person, and just be somebody who's really genuine and affords people a space to where they want to do business with you. What you'll find is that people will always do business with people they know, like, and trust.  If you could go back to your 20-year-old self, what would you tell yourself to do more of, less of, or differently with regards to your professional career? One of the things I didn't take into account was that all of a sudden before you know it, you're in your 50s. And you may not have the health or the opportunities that you do in your 20s. So if I could give myself advice, it would be to save more money, focus more on your health, focus on developing those relationships earlier, and strengthen those relationships that give yourself an opportunity. If I could sum all of that up into one sentence, Brian Tracy, who's written 50 or 60 books, on leadership and personal development and so forth, said this: “the business of life is to give yourself options.” So I would offer to your audience that whatever they do, they should always be looking down the road at their next career, their next situation, making sure that they're constantly developing their skills, especially their leadership and people skills because even in 2020, even with everything that's going on, people skills are the one set of skills that has not gone away in terms of opportunity. Do you have any final words of advice for our listeners with regard to growing and supporting your network? Yes, I really think that one of the things you want to do is rethink the way you use your life in terms of, we've made a lot of shortcuts in this world with social media and with texting, and with voicemail, and I just want to really offer you an opportunity that exists now that didn't really exist 20 or 25 years ago. Nowadays, we really need people who specialize in emotional intelligence and specialize in seeing people as full people. I believe that it's a real opportunity because so many people have lost a lot of their interpersonal skills because of social media. So it's an opportunity for you to read books like The Go-Giver, or The Successful Thinker and say, “You know what, maybe I really need to recognize that if I want the people in my life, to know how important they are to me, I have to treat them that way.” John C. Maxwell who has written a ton of leadership books said it this way where he said, “You don't have to have a lot of money to create an amazing event for someone else. What you have to do is pay attention and really focus on that person when you're in the room with them and be all there and save everything else for later because everything else is away.” Connect with Corey: Corey’s Website: https://thesuccessfulthinker.com/  Reach out by clicking “Contact Me” in the “About Me” tab to ask Corey a leadership question.  Download a free copy of Corey’s book, The Successful Thinker

Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy. I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Ayurveda 101 Workshop: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8 -Sign up for Livestream yoga: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for the Learning Library!: patreon.com/spirocollective --- Send in a voice message: https://anchor.fm/samantha-attard/message

To celebrate 50 episodes and 1 year of this podcast, I am gettin' personal and sharing 5 of my own crazy dating stories. I didn't just become a relationship coach and educator through studying and reading books - I've had my fair share of weird first dates and awkward relationship issues too. So listen in to this episode to hear how I matched with my celebrity crush on Tinder, why I once flew to another city for a first date, and the huge mistake I made when I first met my now-husband (warning: it involves vomit). SIGN UP FOR DATING BURNOUT RX: brieschmidt.com/dating-burnout-rx  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

How do you balance the life you want with the relationship you want? Does it ever feel like one is being neglected? In this episode, I give you a tactical exercise you can do now to gain balance over love, work, and play in your life. If you're stuck in a rut or feeling like your life is out of balance, tune in now! SIGN UP FOR DATING BURNOUT RX: brieschmidt.com/dating-burnout-rx  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Ayurveda 101 Workshop: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8 -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for the Learning Library!: patreon.com/spirocollective -On Demand Yoga:: https://www.patreon.com/spriocollective -Check your Voter Registration: http://vote.org/ -Apply for an absentee Ballot: https://www.vote.org/covid-19/ --- Send in a voice message: https://anchor.fm/samantha-attard/message

In this candid conversation, Bear talks about his life's journey from age 8 to now and what has gone into the making of the man. His story is one of challenge and redemption and like many of you, overcoming the odds to find his purpose and his path. He talks about the extraordinary healing properties and the science of yoga and breath work and how creating a personal practice can change your life too. Join us if only to hear the melody of his voice sharing his powerful and emotionally intimate poetry. If you loved this podcast, please share it or even post it to your social media and tag me and I will share you! Where to find SKYBEAR:  @skybearb Contact Me: @spiritual_aliveness_with_joni spiritualaliveness.org spiritualaliveness@gmail.com

If rejection has you running away from dating, this is the episode you need. I talk about how to use rejection and disappointment as a guide towards getting what you want, both in relationships and life in general. For a quick pick-me-up episode of encouragement, listen in now! SIGN UP FOR DATING BURNOUT RX: brieschmidt.com/dating-burnout-rx  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Welcome to another episode! Today we’re talking about: -How Ayurveda uses opposites as a framework for balance -This week’s livestream yoga schedule and practice -Info on the prison lit project -A book I’m loving If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Ayurveda 101 Workshop: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8 -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -On Demand Yoga:: https://www.patreon.com/spriocollective -Check your Voter Registration: http://vote.org/ -Apply for an absentee Ballot: https://www.vote.org/covid-19/ -Prison Lit Project: https://www.prisonlit.org/donate/ -How to Do Nothing by Jenny Odell: https://bookshop.org/books/how-to-do-nothing-resisting-the-attention-economy/9781612197494 --- Send in a voice message: https://anchor.fm/samantha-attard/message

Have you ever shared a win with someone, only to get a lukewarm response? Maybe you had good news, only to realize that someone close to you doesn't seem supportive and happy for you. In this episode, I talk about 8 reasons why a loved one (a romantic partner, family member, friend, or whoever!) may not be happy for you - and spoiler, two of the reasons are about you and your actions and mindset, not them. To hear more, listen in now! SIGN UP FOR DATING BURNOUT RX: brieschmidt.com/dating-burnout-rx  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Welcome to another episode! Today we’re talking about: -How to get out of fight, flight, or freeze when your plans change. -This week’s livestream yoga schedule and practice -A training to help you be more effective in your social change campaigns If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Ayurveda 101 Workshop: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8 -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -All Levels Alignment Practice: https://www.patreon.com/posts/all-levels-your-42150382 -The Action Network Trainings: https://help.actionnetwork.org/hc/en-us/articles/360018825232 -Check your Voter Registration: http://vote.org/ -Apply for an absentee Ballot: https://www.vote.org/covid-19/ --- Send in a voice message: https://anchor.fm/samantha-attard/message

Are you or your partner running on autopilot? Having a relationship, without playing an active role in maintaining and growing it, can lead to a lot of problems: resentment, arguments that never get solved, and even breaking up. In this episode, I define what I call the "autopilot relationship" including signs that you might be in one and what to do to start connecting again. Listen to this episode now! SIGN UP FOR DATING BURNOUT RX: brieschmidt.com/dating-burnout-rx  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Freddy breaks down his week in college football, and goes over some of the key SEC games and what it means for betting value moving forward. Contact Me - fw@freddywills.com/ Twitter @freddywills / Subscribe on ITUNES /

Welcome to another episode! Today we’re talking about: -Navigating change with grace -This week’s livestream yoga schedule and practice -Justice for Breonna Taylor -Another great podcast I’m listening to If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -All Levels Vinyasa Practice to Polish the Mirror: https://www.patreon.com/posts/all-levels-41976251 -Subscribe to Anti-Racism Daily: https://www.antiracismdaily.com/ -Sign your support for the BREATHE Act: https://actionnetwork.org/forms/2008_email_blm_breathe/ -Donate to the Louisville Community Bail Fund: https://afgj.salsalabs.org/louisvillebailfund/index.html -Check your Voter Registration: http://vote.org/ -Apply for an absentee Ballot: https://www.vote.org/covid-19/ -Why it’s important to vote: https://www.wellandgood.com/why-is-voting-important/ -Sonya Renee Taylor on the Brené Brown Podcast: https://open.spotify.com/episode/1AlbJihIXu6jyPtnlao5qG?si=SywWiQrmSIShWVWLfmCHEw --- Send in a voice message: https://anchor.fm/samantha-attard/message

Have you ever ask these questions: what is life? Why are we here? How do we find our purpose? Where are we going? These are the questions I have asked many times on my journey. These are also the questions others have asked me. In this episode, I am sharing with you my perspectives about life. What is it? Why are we here? Perhaps this will shine some light on how you see LIFE. Contact Me: michelle.kuei@gmail.comJoin my Group: The Confidence LabWork with Me: http://elevatelifecoaching.org/coachingSupport the show (http://patreon.com/michellekuei)

Who has power over your life and relationships: you, or people from your past? If your past is holding you back and keeping you stuck, this is the episode for you. I talk about how to choose connection, not protection, and how to start feeling more empowered in dating. Listen in now! SIGN UP FOR DATING BURNOUT RX: brieschmidt.com/dating-burnout-rx  ACCESS FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Welcome to another episode! Today we’re talking about: -The relationship between social media, inner wisdom, and joy. -Our new livestream yoga schedule and upcoming masterclass! -Voting in a pandemic -A vinyasa yoga practice to clarify your vision -The best podcast I listened to this week If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Recipes for Fall Balancing Masterclass: http://spirocollective.com/events/fall-balance-2020/ -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -All Levels Vinyasa Practice to Commit to your Vision: https://www.patreon.com/posts/all-levels-to-40880798 -Register for yin at Yoga Parkside: https://www.yogaparkside.org/schedule/ -Check your Voter Registration: http://vote.org/ -Apply for an absentee Ballot: https://www.vote.org/covid-19/ -Why it’s important to vote: https://www.wellandgood.com/why-is-voting-important/ -Brene Brown talks about Day 2: https://open.spotify.com/episode/5Ai26OqZeCSWbGjoxR6iu8?si=fVs5OSmCQzyiOCmds6xcvg --- Send in a voice message: https://anchor.fm/samantha-attard/message

Dating is hard, and dating online can make things even harder - IF you don't know how to do it. In this episode, I share 5 tips to navigate online dating with ease. Let others mess around or waste time - not you. With these tips, plus a free download of 20 red flags to look out for, you'll start having better dates in no time. Listen in now for all the tips and details! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  DOWNLOAD THE FULL LIST OF 20 RED FLAGS: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Forgiveness...This part gets scary because being loved and accepted is important; it’s something we all desire at some level or another. When you ask to be forgiven, you are asking to be accepted right where you are in your process of growing. Contact Me! Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Welcome to another episode! Today we’re talking about: -How to balance our body and mind this fall -Our new livestream yoga schedule and upcoming masterclass! -Where to go to learn about police unions -A vinyasa yoga practice to help you hold on lightly instead of tightly. -What I’m reading If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Recipes for Fall Balancing Masterclass: http://spirocollective.com/events/fall-balance-2020/ -Living Myth Podcast: https://open.spotify.com/show/4eJaDGBpfhM0Hlwd1ctOOU?si=oesgsHn_TzO2BpHfZJr9Jg -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -All Levels Vinyasa Practice to Hold on Lightly: https://www.patreon.com/posts/41177878 -Learn about police unions with The Untold Story: Policing: https://open.spotify.com/show/6RACFyjAUgbsJxxlg0DvWE?si=UfeY5sRbRCyTwNcpKqa4Ew -Policy solutions to reduce police violence: joincampaignzero.org -Between the World and Me by Ta-Nehisi Coates: https://bookshop.org/books/between-the-world-and-me/9780812993547 --- Send in a voice message: https://anchor.fm/samantha-attard/message

Sometimes, it's the unavailable people that are the hardest to get over. But why does this happen? What makes some people more drawn to those who aren't into them, can't commit, or who are emotionally unavailable? In this episode, I talk about the 5 reasons why you might be falling for unavailable people again and again. If you can relate, make sure to listen in now! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  SIGN UP FOR FREEBIES & EMAIL UPDATES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Welcome to another episode! Today we’re talking about: -my 3am realization that’s changed my mindfulness game -Our new livestream yoga schedule! -What the differences are between my various class offerings -Black Breastfeeding Week and the Momnibus Bill -A yin yoga practice to focus your attention through stillness -A delightful playlist! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -Yin Yoga Practice for Focus and Stillness: https://www.patreon.com/posts/yin-yoga-refocus-40918219 -Learn about racial disparities in maternal and infant health: https://www.yahoo.com/lifestyle/its-black-breastfeeding-week-heres-why-the-campaign-is-so-important-214559966.html -Sign the open letter in support of the Momnibus Maternal Health Bill: https://p2a.co/fllinz6?mc_cid=d1f643e0e6&mc_eid=f4bbc2e8a4 -Send an email to your representative in support of the Momnibus Bill: https://p2a.co/l7jmwev?mc_cid=d1f643e0e6&mc_eid=f4bbc2e8a4 -Stay in the Room Spotify Playlist: https://open.spotify.com/playlist/32ANvxSvqzJzWYVzFKOmel?si=7UjgBDj2SWW2LXgdRwmO9Q --- Send in a voice message: https://anchor.fm/samantha-attard/message

As the host of this podcast and a relationship coach, I am always here giving you healthy relationship advice and insights - but what motivated me to become a relationship coach and educator in the first place? In this episode, I share more of my personal background, relationship struggles, and how I healed from past trauma. I wanted to make this episode not only so that you could get to know me better, but because you also may see yourself in some of my story. Listen in now to hear more! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

There is a lot of relationship advice out there: in books, online, from your friends... But how do you know if it's good advice or not? Today, I'll be tackling 10 examples of bad relationship advice to avoid following and what to do instead. Listen in now! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Dating and romantic relationships are, unfortunately, a breeding ground for some of our most difficult anxious thoughts. But you don't have to just suffer through it or give up on relationships entirely. In this episode, I talk about how to date with anxiety and how to have a healthy relationship even with anxiety. Plus, I talk about 11 signs of relationship anxiety to look out for. Listen in now for all the insights! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Listen as Tayler Alexis talks about the the feelings involved when making a decision and how you can take steps to prevent making impulsive decisions. Time stamps 3:32 - Identifying your emotions and feelings 4:22 - Evaluate your emotions and feelings 5:12 - List out the decisions made6:44 - Split decisions into two categories 8:43 - Seek healthier ways to handle your emotions and impulsive decisions10:03 - Always Pray, Pray, Pray - God knows the plan for our lives Contact Me www.instagram.com/pursueexcellencethepodcastYoutube: https://www.youtube.com/channel/UCA4vylFcSnynJnOkWIb4h4Q/www.instagram.com/tayleralexisw

You've probably heard of minimalism, but have you ever thought to apply it to your love life? In this episode I explain how a less-is-more approach can prevent dating burnout, how to only choose the best relationships, and how to know if a relationship is worth your energy or not. Listen in now to learn all about being a minimalist in relationships! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Are you sick of settling? In this episode, I talk about the one mistake that people make that keeps them from ever having the life and achieving the goals they want. Believe it or not, the reason why you aren't having the relationships you want might be really simple - tune in now to see what I mean! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession  SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

Relationships! I read a post last week that made me say "woo!" Why are we so obsessed with "closure" when we really should just walk away from a situation? Also, I talk a little about mental health in the Black community. Why is there still such a stigma with us? Contact Me! Free Audible Trial

In this episode, I answer some of your relationship, dating, and love questions. I talk about when it's okay to break a promise, taking back a cheater, how to make a relationship official, why you're attracted to jerks, breaking up online, self-love, and more. Listen in now! 1-ON-1 COACHING brieschmidt.com/work-with-me  SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach

This Is How Website Redirects Work What are website redirects? Welcome to Business Built Freedom, where we squirt some sexy on very, very common business problems. Getting back to the topic, what are website redirects? The easiest way to explain it is kind of like when you move house and you redirect your mail from one spot to another, and that is in its simplest form. You get your mail, instead of going to one spot, it goes to another. Now, does it get there as quickly as it would have otherwise? Absolutely not. It needs to go through a couple of other handling things, and sometimes that costs extra money and all sorts. Website redirects are no different. So if you've got a website and you've got a single page that you're looking to move to somewhere else, maybe it's your About Us page, instead, you're calling it About Me, or vice versa, or Contact Us is now Contact The Team. Learn more on how websites redirects work at dorksdelivered.com.au No Redirect = Website Traffic Lost If you do that, and you don't put in a redirect, just like that example with the post, you're going to lose visitors and lose traffic. What's worse, is if you've had that page in place for any length of time, Google and lots of other search engines will have done something called "indexing". This means that they have popped that into their search engine, so that when people search for you and they look at a page to get in contact with you, they have that information in front of them and it links through. If you don't put in a redirect, you're got to lose lots of traffic. And we see it all the time. People will go and get a new you beaut website made, and they won't put in any redirects. Without Them You Are Starting Over And it's kind of like starting all over again, instead of just moving your business address from one spot to another, without leaving a note on the door saying, "Hey, check this out," and updating Google My Business, et cetera, you're instead having people kind of just go, "Oh, they must be gone." And then starting all over, trying to find that traffic again, instead of using some of those existing clients, and existing referrals, and existing traffic to build your brand in the new location. They Speak to Search Engines So getting back to the question, what are website redirects? Website redirects are a way to tell search engines, if something has changed in your website, where to look for it now. The other thing that's really important to do, if you've got a bigger website, or on your website, you're talking to different, not necessarily talking, but referring to other pages, so maybe you've got a blog or a news section, or something like that, and you say, "Oh, if you really like this, go to the Contact Us page," and blah, blah, blah. If you then change it to Contact Me, you need to change all those internal redirects. Real World Example This is where it gets interesting. I'll use an easy example again. So if your business is in Brisbane, and then you move your business to the Gold Coast, and someone drives to your old Brisbane based location and you've put in a redirect, awesome. So they get to your Brisbane location, they drive there, maybe they're they're coming from Logan and they drive to Brisbane, and it takes them, let's say, 20 minutes, 30 minutes to get there. They get there, they see the note on the door saying "We've moved down to the Gold Coast, we're at Mermaid Waters," or whatnot. They then have to drive all the way down. So what that does is that actually affects that user's experience. Now we're talking about things in the real world instead of online, but the process is exactly the same. That user's experience now being delayed, and they've gone from being at home to driving past where they need to go, in coming to Brisbane, because that's what they thought they were meant to do. And they've gone from Brisbane, and they've come straight back all the way down the M1, and headed off to the Gold Coast at Mermaid Waters, or whatnot. So they've spent a lot of time now in real man's terms, if they drove to Brisbane, 20 minutes, 30 minutes, and they came down to Mermaid Waters, 45 minutes. We're talking 75 minutes or so. It sounds like a long time, but in a web sense it's not that bad. The difference instead of 75 minutes might be something like 750 milliseconds. And you think, "Ah, it's nothing. What am I worried about?" But it is something to be worried about because it's slowing down your user experience and that's what Google search engines are all about, the user experience. User Experience Is Key You get rewarded for having a better user experience. Experience, experience, experience. So if you, instead of putting that redirect link in, if instead for all of your own internal pages, you update those links to the latest, real links, you're always better off doing that, because it's going to save lots of time, lots of processing time, and better user experience, and ultimately better your search engine ranking, which is going to bring more traffic and more happy visitors. The Final Word So what are website redirects or how to website redirects work? Quite simply, that is 0.1 spot to another, use them where you can, but just make sure you understand what they're there for and how they're working. Now, if you have enjoyed this, we'd love to have you on the show, you're our ideal guest and our ideal listener, which means what you have to say and what you have to hear probably wants to be heard by other people. So if you'd like to jump on the show, jump across to podcasts@dorks.com.au, and send us an email and we can have a look through getting you on the show. Otherwise, go over to iTunes and leave us some love. Every bit helps. And I hope you all stay very well in this interesting time we're living in. Stay good.  

Author Uncut Podcast S2. E21. Counter Punch Audiobook Chapter 13 - The Drive (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 13 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 13: The Drive (Sometimes you can't stop the internal drive in your soul to do bad). MENTIONS IN PODCAST: Rayshard Brooks - https://www.nbcnews.com/news/us-news/police-killing-rayshard-brooks-atlanta-ruled-homicide-n1231042 George Floyd - https://en.wikipedia.org/wiki/Killing_of_George_Floyd Robert Fuller - https://www.washingtontimes.com/news/2020/jun/14/robert-fuller-malcolm-harsch-hanging-deaths-spur-p/ Elijah McClain - https://www.msnbc.com/msnbc/watch/a-look-at-the-life-of-elijah-mcclain-86272581880 Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

Author Uncut Podcast S2. E20. Counter Punch Audiobook Chapter 12 - The Follow Up (AuthorUncut.com) Today I'll be reading chapter 12 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 12: The Follow Up (1 in 5 crimes lead to an arrest. Will this be one of them)? MENTIONS IN PODCAST: Rayshard Brooks - https://www.nbcnews.com/news/us-news/police-killing-rayshard-brooks-atlanta-ruled-homicide-n1231042 George Floyd - https://en.wikipedia.org/wiki/Killing_of_George_Floyd Robert Fuller - https://www.washingtontimes.com/news/2020/jun/14/robert-fuller-malcolm-harsch-hanging-deaths-spur-p/ Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

Author Uncut Podcast S2. E19. Counter Punch Audiobook Chapter 11 - At 15 (AuthorUncut.com) Today I'll be reading chapter 11 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 11: At 15 (A complicated relationship between mother and daughter may be different than you remember). MENTIONS IN PODCAST: Rayshard Brooks - https://www.nbcnews.com/news/us-news/police-killing-rayshard-brooks-atlanta-ruled-homicide-n1231042 George Floyd - https://en.wikipedia.org/wiki/Killing_of_George_Floyd Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

This is just a little update on all that's going on with me right now. I will be back next week with a brand new episode and some renewed energy! Take care of yourselves! Contact Me

S2. E18. Author Uncut Podcast: Counter Punch Chapter 10 - Anthony's Requiem - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 10 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 10: Anthony's Requiem (When you are left with nothing more than memories and regrets). MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

S2. E16. Author Uncut Podcast: Counter Punch Chapter 9 - 5150 - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 9 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 9: 5150 (Sometimes you have to hurt the ones you love). MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

S2. E15. Author Uncut Podcast: Counter Punch Chapter 8 - The Shift - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 8 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 8: The Shift (Perhaps holding a grudge and wanting revenge have merit). MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

S2. E14. Author Uncut Podcast: Counter Punch Chapter 7 - The Intake - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 7 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 7: The Intake MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

S2. E13. Author Uncut Podcast: Counter Punch Chapter 6 - The Glass Case - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 6 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. PLEASE NOTE: SOME LISTENERS MAY FIND THIS EPISODE DISTURBING. Chapter 6: The Glass Case MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

This week, Ms. D invites you on some Cannabis-“tea” with Budegas brand owners Angie & Isabel! Let me LIGHT this up; we family & we HIGH-light the world of CBD business & the shame that our family used to place on “la marijuana” !! Angie & Isabel give us a dose of their newest CBD business venture in the industry, their inspiration & journey behind it.   As Raw As It Gets  #raw talk: Que es el “CBD” ? Normalizing one blunt, edible, CBD oil & cream at a time.  Are our moms, pops & grannies joining the wave?  Double of Nothing #raw-ness with our Rainbow Flags waved HIGH. Angie & Isabel share their stories & realities as part of LGBTQA & LatinX communities!  Get your dose of Angie & Isabel & their “Budegas” brand at  IG  BudegasBrand  & website Budegas   Contact Me on IG  @doubledose_of_rawtalk  &  @doubledose_of_ms.d  If you’d like to share a dose of your story & need advice email doubledose.of.rawtalk@gmail.com *can be anonymous*. Ready to launch your Podcast:  PSA: If you are looking to launch your own podcast or rebrand your current podcast within 30 days, Click MY very own Link, and join Idea To Launch Academy self-paced course! CLICK THE LINK  Idea To Launch / Double Dose of Raw Talk CODE  

S2. E12. Author Uncut Podcast: Counter Punch Chapter 5 - A Specimen - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 5 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 5: A Specimen MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support

This week, Ms. D & honorary guest, Capt. Kim decide to get on the mics for some Girl Chat, a game of “Never Have I Ever”, whiskey & wine!! The quarantine had us reflecting, and we decide to let you in on our Relationships & Re-La-Tion-SH*TS!! We definitely have a little gossip session for one of our favorite shows with all sorts of hustle & drama, and we get very deep and personal about our own. The Captain also serves us a dose of her personal advise.    Get your dose of “Capt. Kim” & the crew on Bustelos & Cigarillos Podcast     Contact Me on IG  @doubledose_of_rawtalk  &  @doubledose_of_ms.d  If you’d like to share a dose of your story & need advice email doubledose.of.rawtalk@gmail.com *can be anonymous*.   Ready to launch your Podcast:  PSA: If you are looking to launch your own podcast or rebrand your current podcast within 30 days, Click MY very own Link, and join Idea To Launch Academy self-paced course! CLICK THE LINK  Idea To Launch / Double Dose of Raw Talk CODE     Music: Basic Implosion by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License: http://creativecommons.org/licenses/by/4.0/

Today, I'm reading an excerpt from The Man of God: Spiritual Religion Explained and Enforced, written by Octavius Winslow. This public domain work was featured in The Free Grace Broadcaster, Issue 251, Spring 2020. The Free Grace Broadcaster is a ministry of Mount Zion Bible Church in Pensacola, FL. You can access their materials at www.ChapelLibrary.org or you can email them at chapel@mountzion.org for a list of their free resources and booklets. For more information about me, you can visit my website, Words from the Wheel, or email me through the "Contact Me" portal there on the site. Please allow a few days for a response, as I am not always able to answer immediately. If you'd like to sponsor the Words from the Wheel broadcast, please contact me for more information. And as always, God bless you, and thank you for listening! Don't forget to subscribe, so you don't miss my next episode. --- Send in a voice message: https://anchor.fm/wordsfromthewheel/message

S2. E11. Author Uncut Podcast: Counter Punch Chapter 4 - The Cottage - Audiobook (Suspense/Revenge Thriller) (AuthorUncut.com) Today I'll be reading chapter 4 of my revenge thriller, Counter Punch. But first, if you enjoy my podcast, I'd be grateful if you spread the word by leaving a rating and a review. Author Uncut can be found wherever you enjoy listening to your podcasts. Here is a synopsis of Counter Punch: Everest was not the perfect mom, but what she was, was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life? Better still, what will she do to the scumbag that brutalized her daughter? Make—him—pay. Chapter 4: The Cottage MENTIONS IN PODCAST: Anchor.fm Home Page: https://anchor.fm/patrice-williams-marks Find COUNTER PUNCH on all platforms here: https://www.patricewilliamsmarks.com/product/counterpunch/ Contact Me or Join My Newsletter list: https://authoruncut.com Want to suggest a future episode or send a comment? Email me at: mailbag at patricewilliams marks dot com --- Send in a voice message: https://anchor.fm/patrice-williams-marks/message Support this podcast: https://anchor.fm/patrice-williams-marks/support