Podcasts about pensacola

Lost At Christmas: Part 2 A vulnerable confrontation with an old crush. Based on a post by Tx Tall Tales, in 2 parts. Listen to the Podcast at My First time. Christmas What had started out with the potential for so much disappointment, my first Christmas away from home, was actually quite wonderful. The family embraced me and treated me as one of their own. Dinner was scrumptious, a Christmas ham, with the full complement of side dishes. After dinner we chatted, drank a little too much spiked eggnog, and told stories of the last few years. I sat close to Sheri when I could, beside her at the dinner table, and next to her on the couch while we had our eggnog. I tried to engage her in some quiet conversation of our own, but the setting was all wrong for that, and I eventually abandoned those attempts. It was nice enough just to be near her. Tommy's step-father Dave, insisted I call Santiago, even though I knew the price would be outrageous, and I did. I gave my family my Christmas wishes, and told them how much I missed them and was looking forward to seeing them in a couple of days. Everyone in the room took a minute to say hello and share season's greetings. I had to spend a few minutes trying to get my Mom to stop crying at the far end, before we finally were able to hang-up. The small ones had to go to bed relatively early, and so we all got to open one gift the night before, as was their tradition. I gave Tommy his gift, and his mother opened the family gift and everyone acted pleased. In turn, they had bought me a present which I opened. It was two books for the trip, and they had a card for me. Inside was $50. I was completely in shock. "Dear Steve, Your short visit was a wonderful Christmas gift to us all. Thanks so much for choosing to spend this Christmas with us. Here's some mad money for the trip home. We all love you. Dave, June, Robert, Sheri, John and Jean" I was deeply touched by the gesture. I went over and gave Tommy's Mom a big hug, thanking her for the card and books. The kids jumped up with presents of their own, and I got two new drawings for my dorm room, as well as some mystery invention from John, which was supposed to be a spy tool to stop people from breaking into my room. I thanked them profusely, and they were put to bed shortly after. Dave, Tommy and I discussed the logistics of my morning bus ride back to Charleston. It left at 7:30 am, but was only about 15 minutes away, so we figured on getting a 7:00am start. We relaxed around the fire, ruminating on the poor souls who had the job of driving that bus all day Christmas day. There was a guitar in the corner, Greg's. I was surprised he hadn't taken it with him. I went over and grabbed it, and finding it miserably out of tune, I tuned it up. "Play something Christmassy", Tommy's Mom asked, and so I played a couple of tunes. I'm a fair guitarist; I was studying guitar at the Eastman School of Music since it was convenient, and ROTC was picking up the tab, and had improved quite a bit from the days of our first band. I got rave reviews from my small audience, and took requests for a while, before we broke it up. The parents still had some work to do for the kids, and Tommy and I wanted to hit the hay early, in order to catch that 7:30 bus. More hugs and kisses all around, with a firm handshake for Dave, and I retired to my room to finish my packing. I got ready for bed, dressed in boxers and a t-shirt, laid out my clothes for the morning, and completed my packing. I had one last thing I wanted to do before hitting the sack, so I went back into the bathroom, and knocked on the opposite door into Sheri's room. I heard a muffled "Come in" or something to that effect, and opened the door to find Sheri sitting up in bed, brushing her long blonde hair. She was dressed in a nearly see-through pale green nightie that took my breath away. "Hi." I felt incredibly awkward, like I was 16 all over again. She looked up at me, giving me a quizzically upraised eyebrow. "I had a gift for you, but I felt kind of silly giving it to you out there. I hope you don't mind that I waited until now." I handed her a small leather pouch. She took it, laying her brush to the side, and opened it, pulling out a small cross. She stretched out the cord, and looked at me in surprise. "But this is your mountain cross! You always wear this!" She said, looking at me with a strange look I couldn't quite fathom. The cross was one I had found mountain climbing several years earlier. I had been in a small accident. I'd fallen into a glacier fed stream on a mountain trip, while collecting firewood in a storm. I'd almost frozen before I'd made it back to the cabin. Literally. I thought I was going to die. I was staggering the last 20 feet to the building, in a daze, when a friend returning from the outhouse ran into me, and dragged me inside to warm up. The next morning I found a small ivory cross on a rotted leather lanyard at almost the very place I had climbed out of the stream, and I had worn it for years since then. Sheri knew the story. I had told her the whole thing one evening when I had been giving her driving lessons. I don't know what had motivated me to give it to her, but I had had this urge, and I've always been a pretty impetuous person. "I just want you to have it." I explained. She patted the bed beside her for me to sit down then she handed me the cross to put around her neck and turned her back to me. I passed my hands over the head, letting the cross dangle in the valley between her breasts, and she reached back and pulled her hair up and out of the way, so I could latch the necklace on her. When I was done she turned to me, and fingering the cross she thanked me. "I got the strangest call today." She told me. "Strange how?" I asked. "Kathryn called me. We haven't talked probably in over a year, but she called me out of the blue, and we talked about nothing but you for over an hour." She said with a teasing smile. I could feel my face burning from the blush. We were real quiet for a bit. Then she spoke up softly, not looking at me at all, just looking down at her hands. "Do you remember the skating party where you asked me to skate, like 5 times?" "Do I ever! My hand was so sweaty I was embarrassed to hold yours, but didn't know how to dry it off, and I wasn't good enough a skater to make a real dance out of it." I laughed. "I thought you liked me, and were going to ask me out, but you never did. Why not?" She asked. The memory was embarrassing, and I thought about it a bit before confessing. "I had skated with Kathryn earlier in the evening, and she asked me who I liked. I told her I would answer by the end of the evening. Later, just when I was trying to get the nerve up to skate with you again, and ask you to sit by me on the Pensacola bus trip, Jack found me and told me that I had better ask Kathryn to skate. She was waiting for me to tell her something. Well, I did ask her to skate, and she reminded me of our previous conversation. I admitted that I really liked two people, you and her. Then she asked me if I minded if she 'monopolized' me for a while. I went along. You know the rest. One out-of-town bus trip; one back-row of the movie; and me completely screwing everything up." She listened without showing too much surprise. "But how come you never tried anything after that?" "God! How could I? You knew everything that had happened. Don't you remember the time I stopped by when Net was over here spending the night. Every time I passed you guys, you seemed to be laughing at me. And then when you passed me in the hall and whispered, "Oooh, I Love You," teasing me with what I'd said to Kathryn before completely blowing her off, I was just devastated. I hadn't screwed up just the one chance, but you as well." Sheri had the grace to blush from embarrassment at that. "I really didn't know much of what was going on. Kathryn just told me to go up to you and say that. I'm sorry." "Not half as sorry as I was." I told her. "You had to know how much I liked you. I was always trying to be around you and do things with you." "I didn't know how much of that was just being Tommy's sister, or what. I kept waiting for you to try something, anything, but you never did." She looked at me intensely almost with anguish. I was 16 all over again. I was still embarrassed over my ineptness around women. I had screwed things up with Kathryn. I had screwed up with Teri. And I had screwed up with Sheri. Since then I'd had more than my share of success with the young women I'd known, but all of a sudden, it was like I was a clumsy, scared virgin all over again. Sheri looked at me for a long while, then finally sighed and looked away, picking up her brush and going back to brushing her hair. "Some things will never change, I guess," she muttered, ignoring me. I started to get up, to go to my room, knowing this was neither the time, nor the place to try to start something with Sheri, but I just couldn't leave things as they were. I reached out and took the brush from her, which she relinquished slowly. I then took her by the shoulders and turned her away from me, so I could brush her hair. I brushed her hair in silence for a bit, before speaking. "For at least a year after leaving here, I would dream about you all the time. You were the girl of my fantasies. We wrote so well for a while, and I kept all your letters, reading them over and over again, looking for hidden meaning in the words, wondering if I'd ever get a chance to be with you. I still have those letters." I confessed. Several long seconds later Sheri reached down to the bottom drawer of her chest, next to the bed and opened it. She reached under her sweaters, and pulled out a pile of letters held together with a rubber-band. I recognized my writing. She turned to look at me, and her eyes glistened. I dropped the brush, leaned over and nervously kissed her, hoping beyond hope she wouldn't throw me out of her room with a ruckus. Instead she turned, and returned my kiss with a depth and passion I could only have prayed for. When we broke apart, we just looked at each other. Suddenly I couldn't help but giggle. "What?" She asked, almost crossly. "Do you remember how you thought you'd get pregnant from French kissing?" I recalled. She blushed again. "I can't believe you still remember that, you beast. How did you find that out anyway?" "Kathryn told me on the bus trip. I think she was trying to make you seem naive to me, sort of solidify her hold on me." I told her. "That Bitch! She always denied it, but I couldn't think of anyone else who knew." We laughed a bit, and gradually fell back into kissing each other. At the next break in our kissing, Sheri nailed me again. "Tommy said you did it with Angela. Was she your first?" "No. I never did do it with her. And Colleen was my first." I admitted. "Colleen? From yearbook?" "Yeah. But not until a year later. She went to Mosley with me, and we hooked up at a party. It was weird and nothing much happened of it. Three weeks later I was headed to Chile." I told her. She just shook her head at me. "Since it's time for true confessions, who was your first?" I asked teasing. "Rich? Mike?" "Oh God, no!" she laughed. "Then who?" She never answered, just turned a bright red. "Come on, fair's fair. I told you." I urged her relentlessly. She mumbled something I couldn't make out. "I can't hear you, who was it?" I teased again. She looked up, almost fiercely. "Nobody, all right?" I was stunned, and the ensuing silence seemed endless. "You're kidding me." I finally said, hardly believing. Her answer was so soft I almost missed it. "At one time I thought you'd be my first." This time when we kissed, I allowed my hands to wander, throwing caution to the wind. I cupped her perfect young breast in my hand, letting my thumb brush across her nipple, getting it hard. We were both gasping when we broke apart. "Steve?" "Yes?" "Go close your door, and turn off your light, then turn off the light in the bathroom," she said softly. I did, and she had turned down the light in her room. She was lying in the bed, the covers folded down neatly, waiting for me. She was still in her nightie. I stood beside the bed and made my commitment. I removed my shirt, and then my shorts, sporting a huge hard-on, which she stared at in wonder. I climbed into her bed completely naked. She had been laying sideways, leaning on her elbow, but as I entered the bed, she rolled onto her back, lying down, waiting for me. She was achingly beautiful in the dim light, and I was afraid I was going to come on the spot if she even touched me. I leaned over her and kissed her, but this time the kiss never stopped. I lost my soul in that kiss. I lost all track of time and presence. Our mouths stayed connected as we explored and played with our tongues, and my hands embarked on their exploration of the wonders of her body. My hands touched her all over, before finally settling in the warm crease between her legs. She had panties on, and as my fingers rubbed up and down her hidden folds, I found a small wet spot, maybe the size of a dime slowly spreading. Once I was aggressively rubbing her, sliding the material up and down, half-an inch into her by this time, the wetness enveloped the entire area. I slid my hand less than a foot up her body, and let my finger tips creep under the band of her panties. My hand slid down, the soft down of her hair like a magical lure, the gentle pressure of her panties against the back of my hand trapping me. Our kiss finally broke, and from an inch away we looked into each other's eyes as I slowly slid my middle finger between those forbidden lips, and into her. The aroma of her need assaulted me, and the quiet squish of her wetness against my finger was the ultimate aphrodisiac. I was engulfed with desire. I started to crawl over her, placing my knee between hers when she stopped me. "Wait." Then she raised her hips, and scrunched down, raised her knees, moments later passing me a small, but incredibly erotic piece of plain, white material. I was beyond reason, and I climbed between her legs. She spread them for me, seeming as eager as I. I grabbed my throbbing rod in hand, and by feel, rubbed the head up and down her moistness, adding pressure bit by bit, until I felt it settle in at the mouth of her pussy. She gave a small gasp, as the head slid in just a bit, not quite in her yet, but knowing that I was one small push from being inside. "Be gentle," she said, and I could see a hint of nervousness and fear in her eyes. I leaned over and kissed her softly, and while our lips touched, I pushed, sinking into her. At least for a bit. About halfway in I hit a barrier. I was confused at first. I pulled back and pushed again, a little harder, thinking I was sticking, and she grunted a little as if in pain. It finally sunk in. I had been with plenty of women, and several who had claimed to be virgins, but none with their cherry intact. I wasn't sure what to do. I probed again, and this time elicited a small 'ow'. What was I to do? I lay on top of her, my cock buried four inches deep in the girls of my dreams, and I was at a complete loss. Sheri shifted a bit under me, wrapped her legs around mine, and pulled me close. She whispered into my ear. "Take me." It was the sexiest thing I'd ever heard. Nervously I pulled back until I was just at the opening and I drove down hard, feeling just a pinch before my pelvis was grinding into hers. I was completely inside her. I got up on my elbows and looked down at her. I could see a single wet trail that glistened from the side of her eye to her ear. "Are you ok?" I asked her, holding myself still, deep inside of her. "Wonderful," she said softly, tilting her chin up slightly for a kiss. I accepted the offer, and kissed her gently, while I experimented with moving my cock within her incredibly tight sheath. I felt I was only moments from coming, but I couldn't resist moving my hips just a bit, exploring the feeling of being inside her. I leaned down and whispered in her ear. "I always wanted you. You knew it. I knew it. But I was afraid. I was afraid of the ribbing from your brother. Afraid of being exposed for knowing nothing about what to do with a girl. Afraid of ruining our friendship. Afraid of striking out, and you telling all the other girls, and my being the laughingstock. Afraid of so many stupid things. I was an idiot." "You weren't afraid of Kathryn," she answered softly. "She initiated it all. She pushed forward, asking to monopolize me, holding my hand. I probably never would have made the move. If I could change one thing, it would be that skating party. I should have saved that last moonlight skate for you, and asked you out. I should have told Kathryn that you were the one girl I was interested in. Who knows how things might have worked out? Plus, it wasn't as big a deal. If things didn't work out, oh well. But if I ruined things with you, it would have killed all my dreams." She was hot beneath me, her skin almost burning to my touch, I was finally moving inside of her, but I quickly had to stop, again on the verge of coming, and embarrassed at my short trigger. "Make love to me Steve," she said breathlessly. I gave a few more strokes and had to stop again. "Don't stop," she pleaded. "I'm sorry, I'm so excited I'm on the verge of coming now. If I move I won't be able to stop," I finally confessed. "Do it. Pump me, take me, come deep inside me," she answered. Those words were too much, and with a gasp I drove my cock in hard, and exploded inside her. I pulled back and slammed into her a dozen times or so, making the bed creak alarmingly as I emptied myself inside her virgin moistness. As my heart hammer away in my chest, and my breathing gasped, she gave me a small joyous laugh. "Wow, I guess you were close!" Then she gave a big hug before she pushed me off of her. She climbed over me, her hand pressed between her legs and scrambled into the bathroom, waddling inelegantly but still incredibly arousing to me. I heard her tinkle, and then return to the bed with a facecloth with which she wiped my semi-hard cock clean. Then she climbed into bed, her head on my shoulder and talked. She recounted almost ever time that we'd been together alone, all the adventures we'd had, the summer we'd learned to play tennis together, and what she'd thought might happen. We laughed a little at my ineptness and her caution as well. Then I felt her hand creep down between my legs. "Do you think we could try that again?" she asked me hesitantly. "I'm dying to, but I was afraid I might have hurt you." I laughed my foolish insecure laugh. "So hurt me," she teased, giving a tug on my cock. This time I held out a little better. I climbed between her legs again, and made love to her, still gently, still nervous. But before long I was feeling that familiar rhythm of need, and my strokes became longer and more insistent. I had to have her. I had to take her. I had to fill her deeply, completely. I sat up in the bed, discarding the covers, and raised her legs, pushing them back, and screwing her powerfully, shaking her body, crashing into her with a burning need. She was still wearing her nightie, but it had ridden up above her belly button, just a couple of inches below her breasts. I stopped my motion and whispered to her, "Rise up on your elbows." She looked at me oddly but did, raising her head a few inches off the pillow. I leaned over and lifted her nightie up above her breast, allowing me to see the objects of my desire and fantasies. "God, I've pictured those in my mind for four years, and yet never came close to imagining how perfect and beautiful they are." I said, more to myself than to her. I resumed my fucking, for that was what I was doing now, fucking her. Fucking her hard. She had her bottom lip captured between her teeth, and now she was holding her nightie in her hands, almost to her chin, allowing me an uninterrupted view of her oh-so-perfect tits. The visuals were all too much and pushed me over the edge once again. The beautiful face, the long hair arrayed across the pillow, the full breasts, bouncing a counter-beat to my pounding, her flat stomach, hollowed, and the light fur of her hair parted to allow my pole to penetrate her again and again. With a moan I came for her again, collapsing beside her, sated, and in complete serenity and joy. "I guess you really do like me," she laughed, cuddling up to my side. Then she was asking me about my afternoon meeting with Kathryn. "What did she tell you?" I asked, a little nervous. "No, you tell me what happened. I don't trust her," she insisted. I told her the whole story, including the ending. In full short-but-sweet detail. "I knew it!" She laughed. "She said you tried to come on to her, and made her grab you there, but she turned you down." "If that's how she wants to tell it that's fine by me. I owe her one; let her have it however she wants." I said "When you went to the movies, what really happened there?" she asked, with her one-track mind. I wasn't sure what her preoccupation was but I finally told her the whole scene, everything I'd done, every liberty I'd taken. At the end I waited in judgment. "She's such a liar. She said you tried to reach inside her pants but she stopped you." "Hardly, I could smell her on my fingers for day afterwards." I laughed. Sheri was lost in thought pressed up against me. My hands were idling rubbing her back, the material of her nightie soft and silky against my fingertips. "I guess there's only one thing she's done with you that we haven't done," Sheri started, and then she slid under the covers and a moment later I felt the warm wetness of her mouth enveloping me. I could see the covers moving as she used her mouth to pleasure me, taking only a few moments to make me hard, and then sucking me like there was no tomorrow. Which, in a way I guess there wasn't. I wanted to see her, so I pulled the covers back and looked down at her. She continued a few more strokes, then shifted and faced me a little more, finally lifting her eyes to watch me, watching her, suck my cock. A few more deep strokes and she pulled off with a smile. "I can see that's one thing you like," she said with a grin. "Like is an understatement." I laughed. She gave me a couple more sucks, and then she straddled me, and rose up to take me inside of her again. I wanted her so bad I could almost scream. She got me positioned right, and then slowly lowered herself the full length of my staff with one long, smooth stroke. Then, settled on my hips, my turgid meat buried in her achingly tight recess, she lifted the bottom of her nightie and pulled it up and over her head. I'd been to several strip shows before that, but never in my life had I seen anything so beautiful or so erotic. I could feel my pulse in my cock, throbbing inside her. She opened her eyes wide, and looked down between her legs. "Wow, I could feel that. At least one part of you really likes to see the girls," she laughed, holding her breasts cupped in her hands, and jiggling them for me. "You are the most beautiful thing I've ever seen." I told her. "Right, and now I guess you're going to tell me you love me, just like Kathryn." She said it with a hint of bitterness I didn't understand. "The difference is back then it was the hormones of a 16 year old talking. You on the other hand, I've loved for three years. And you know it." I said, and only as I spoke the words did I realize to my very soul, just how true it was. Sheri didn't answer. She leaned forward and rocked back and forth on my hard cock, enjoying the feeling of controlling the penetration, the pace, the timing. She paced herself to my breathing and excitement. When I started to get really excited she'd slow down and hold me, letting me ease back from the edge. When I was strong and ready, she'd ride me hard. She let my hands explore her as she did the work, and I touched her everywhere I could reach, just wallowing in the sensations. I pulled her down within reach, and tasted her nipples, playing with those perfect globes. The feel of her breasts, that impossible soft pale skin under my lips, making way to the crinkled, tougher skin, peaking to a little nub seemingly designed for me to tease and taste. Finally, after what seemed an eternity of sensual, erotic play, she laid down on me, her breasts pressed against my chest, her mouth on my neck, while she slowly rocked her hips, fucking herself gently on my rod. "Come for me Steve," she said, almost as a command. I reached down and took her full, soft ass cheeks in my hands, grasping them tight, and I held her up a bit off of me, so I could us my hips to drive in and out of her channel more completely. I was able to get a good long stroke established, and I could feel the cool air brushing against my wet shaft each time I pulled outward. We had made love for what seemed ages before she issued that first command for me to come. Now she issued another one. "Tell me again." I couldn't hold back any longer, and didn't want to. I was fucking the prettiest girl I'd ever known; The first girl that I had really badly wanted; The sweet little virgin that I had fantasized about for so long; Whose pretty face had been the image I'd been picturing as I filled enough old gym socks with cum to fill a stadium. "I love you, Sheri. I've loved you as long as I've known you." And with that I pulled her down hard on my cock, coming inside my dream girl again, and absorbing the feeling, knowing I was leaving within hours, not knowing when I'd see her again. "I love you, Steve," she said, I could feel her tears rolling down the side of my face. I looked up to see the sky lightening with the coming dawn, and thought to myself, "That's another one you've got up on Kathryn." I disentangled myself from her limbs and kissed her. "I have to go. Tommy's going to be looking for me any minute." Somehow we had spent the entire night reminiscing, sharing and making love. It was so difficult, but I tore myself from her arms, tucked her in bed, and kissed her goodnight. "Get a couple of hours of sleep; I'll be able to sleep on the bus." I told her. She was still wearing the cross I'd given her. She held it now. "Thanks for the Christmas present." She said with a small sad smile. I kissed her again, and retreated to the bathroom for a quick shower and shave. Back in my room, I dressed, and found a present waiting for me on my suitcase. A 8 by 10 picture of Sheri, as beautiful as I'd ever seen her, with a small inscription on the back. "Merry Christmas. Don't forget about me. Love, Sheri" I had just finished putting it away when Tommy knocked on my door, dragging me out to breakfast, and then off to the bus. The rest of that trip was uneventful; I made it home OK, picked up some presents in Panama, saw some old friends, and made it back to college in one piece. But I'll always recall that first Christmas away from home, and the greatest Christmas present I ever received. Not my first erector set, or the 114 piece Lincoln Log tube. Not my first really Cool bicycle, a purple spider bike with banana seat, big handle bars and a three speed shifter on the bar. Not my first electric guitar, a Fender, and amp, which I think my parents had some second thoughts about. No, Sheri's was the nicest gift I ever received, and probably ever will receive, for Christmas. "Thanks" just doesn't seem to say enough. Based on a post by Tx Tall Tales, in 2 parts, for Literotica

Lost At Christmas: Part 2 A vulnerable confrontation with an old crush. Based on a post by Tx Tall Tales, in 2 parts. Listen to the Podcast at My First time. Christmas What had started out with the potential for so much disappointment, my first Christmas away from home, was actually quite wonderful. The family embraced me and treated me as one of their own. Dinner was scrumptious, a Christmas ham, with the full complement of side dishes. After dinner we chatted, drank a little too much spiked eggnog, and told stories of the last few years. I sat close to Sheri when I could, beside her at the dinner table, and next to her on the couch while we had our eggnog. I tried to engage her in some quiet conversation of our own, but the setting was all wrong for that, and I eventually abandoned those attempts. It was nice enough just to be near her. Tommy's step-father Dave, insisted I call Santiago, even though I knew the price would be outrageous, and I did. I gave my family my Christmas wishes, and told them how much I missed them and was looking forward to seeing them in a couple of days. Everyone in the room took a minute to say hello and share season's greetings. I had to spend a few minutes trying to get my Mom to stop crying at the far end, before we finally were able to hang-up. The small ones had to go to bed relatively early, and so we all got to open one gift the night before, as was their tradition. I gave Tommy his gift, and his mother opened the family gift and everyone acted pleased. In turn, they had bought me a present which I opened. It was two books for the trip, and they had a card for me. Inside was $50. I was completely in shock. "Dear Steve, Your short visit was a wonderful Christmas gift to us all. Thanks so much for choosing to spend this Christmas with us. Here's some mad money for the trip home. We all love you. Dave, June, Robert, Sheri, John and Jean" I was deeply touched by the gesture. I went over and gave Tommy's Mom a big hug, thanking her for the card and books. The kids jumped up with presents of their own, and I got two new drawings for my dorm room, as well as some mystery invention from John, which was supposed to be a spy tool to stop people from breaking into my room. I thanked them profusely, and they were put to bed shortly after. Dave, Tommy and I discussed the logistics of my morning bus ride back to Charleston. It left at 7:30 am, but was only about 15 minutes away, so we figured on getting a 7:00am start. We relaxed around the fire, ruminating on the poor souls who had the job of driving that bus all day Christmas day. There was a guitar in the corner, Greg's. I was surprised he hadn't taken it with him. I went over and grabbed it, and finding it miserably out of tune, I tuned it up. "Play something Christmassy", Tommy's Mom asked, and so I played a couple of tunes. I'm a fair guitarist; I was studying guitar at the Eastman School of Music since it was convenient, and ROTC was picking up the tab, and had improved quite a bit from the days of our first band. I got rave reviews from my small audience, and took requests for a while, before we broke it up. The parents still had some work to do for the kids, and Tommy and I wanted to hit the hay early, in order to catch that 7:30 bus. More hugs and kisses all around, with a firm handshake for Dave, and I retired to my room to finish my packing. I got ready for bed, dressed in boxers and a t-shirt, laid out my clothes for the morning, and completed my packing. I had one last thing I wanted to do before hitting the sack, so I went back into the bathroom, and knocked on the opposite door into Sheri's room. I heard a muffled "Come in" or something to that effect, and opened the door to find Sheri sitting up in bed, brushing her long blonde hair. She was dressed in a nearly see-through pale green nightie that took my breath away. "Hi." I felt incredibly awkward, like I was 16 all over again. She looked up at me, giving me a quizzically upraised eyebrow. "I had a gift for you, but I felt kind of silly giving it to you out there. I hope you don't mind that I waited until now." I handed her a small leather pouch. She took it, laying her brush to the side, and opened it, pulling out a small cross. She stretched out the cord, and looked at me in surprise. "But this is your mountain cross! You always wear this!" She said, looking at me with a strange look I couldn't quite fathom. The cross was one I had found mountain climbing several years earlier. I had been in a small accident. I'd fallen into a glacier fed stream on a mountain trip, while collecting firewood in a storm. I'd almost frozen before I'd made it back to the cabin. Literally. I thought I was going to die. I was staggering the last 20 feet to the building, in a daze, when a friend returning from the outhouse ran into me, and dragged me inside to warm up. The next morning I found a small ivory cross on a rotted leather lanyard at almost the very place I had climbed out of the stream, and I had worn it for years since then. Sheri knew the story. I had told her the whole thing one evening when I had been giving her driving lessons. I don't know what had motivated me to give it to her, but I had had this urge, and I've always been a pretty impetuous person. "I just want you to have it." I explained. She patted the bed beside her for me to sit down then she handed me the cross to put around her neck and turned her back to me. I passed my hands over the head, letting the cross dangle in the valley between her breasts, and she reached back and pulled her hair up and out of the way, so I could latch the necklace on her. When I was done she turned to me, and fingering the cross she thanked me. "I got the strangest call today." She told me. "Strange how?" I asked. "Kathryn called me. We haven't talked probably in over a year, but she called me out of the blue, and we talked about nothing but you for over an hour." She said with a teasing smile. I could feel my face burning from the blush. We were real quiet for a bit. Then she spoke up softly, not looking at me at all, just looking down at her hands. "Do you remember the skating party where you asked me to skate, like 5 times?" "Do I ever! My hand was so sweaty I was embarrassed to hold yours, but didn't know how to dry it off, and I wasn't good enough a skater to make a real dance out of it." I laughed. "I thought you liked me, and were going to ask me out, but you never did. Why not?" She asked. The memory was embarrassing, and I thought about it a bit before confessing. "I had skated with Kathryn earlier in the evening, and she asked me who I liked. I told her I would answer by the end of the evening. Later, just when I was trying to get the nerve up to skate with you again, and ask you to sit by me on the Pensacola bus trip, Jack found me and told me that I had better ask Kathryn to skate. She was waiting for me to tell her something. Well, I did ask her to skate, and she reminded me of our previous conversation. I admitted that I really liked two people, you and her. Then she asked me if I minded if she 'monopolized' me for a while. I went along. You know the rest. One out-of-town bus trip; one back-row of the movie; and me completely screwing everything up." She listened without showing too much surprise. "But how come you never tried anything after that?" "God! How could I? You knew everything that had happened. Don't you remember the time I stopped by when Net was over here spending the night. Every time I passed you guys, you seemed to be laughing at me. And then when you passed me in the hall and whispered, "Oooh, I Love You," teasing me with what I'd said to Kathryn before completely blowing her off, I was just devastated. I hadn't screwed up just the one chance, but you as well." Sheri had the grace to blush from embarrassment at that. "I really didn't know much of what was going on. Kathryn just told me to go up to you and say that. I'm sorry." "Not half as sorry as I was." I told her. "You had to know how much I liked you. I was always trying to be around you and do things with you." "I didn't know how much of that was just being Tommy's sister, or what. I kept waiting for you to try something, anything, but you never did." She looked at me intensely almost with anguish. I was 16 all over again. I was still embarrassed over my ineptness around women. I had screwed things up with Kathryn. I had screwed up with Teri. And I had screwed up with Sheri. Since then I'd had more than my share of success with the young women I'd known, but all of a sudden, it was like I was a clumsy, scared virgin all over again. Sheri looked at me for a long while, then finally sighed and looked away, picking up her brush and going back to brushing her hair. "Some things will never change, I guess," she muttered, ignoring me. I started to get up, to go to my room, knowing this was neither the time, nor the place to try to start something with Sheri, but I just couldn't leave things as they were. I reached out and took the brush from her, which she relinquished slowly. I then took her by the shoulders and turned her away from me, so I could brush her hair. I brushed her hair in silence for a bit, before speaking. "For at least a year after leaving here, I would dream about you all the time. You were the girl of my fantasies. We wrote so well for a while, and I kept all your letters, reading them over and over again, looking for hidden meaning in the words, wondering if I'd ever get a chance to be with you. I still have those letters." I confessed. Several long seconds later Sheri reached down to the bottom drawer of her chest, next to the bed and opened it. She reached under her sweaters, and pulled out a pile of letters held together with a rubber-band. I recognized my writing. She turned to look at me, and her eyes glistened. I dropped the brush, leaned over and nervously kissed her, hoping beyond hope she wouldn't throw me out of her room with a ruckus. Instead she turned, and returned my kiss with a depth and passion I could only have prayed for. When we broke apart, we just looked at each other. Suddenly I couldn't help but giggle. "What?" She asked, almost crossly. "Do you remember how you thought you'd get pregnant from French kissing?" I recalled. She blushed again. "I can't believe you still remember that, you beast. How did you find that out anyway?" "Kathryn told me on the bus trip. I think she was trying to make you seem naive to me, sort of solidify her hold on me." I told her. "That Bitch! She always denied it, but I couldn't think of anyone else who knew." We laughed a bit, and gradually fell back into kissing each other. At the next break in our kissing, Sheri nailed me again. "Tommy said you did it with Angela. Was she your first?" "No. I never did do it with her. And Colleen was my first." I admitted. "Colleen? From yearbook?" "Yeah. But not until a year later. She went to Mosley with me, and we hooked up at a party. It was weird and nothing much happened of it. Three weeks later I was headed to Chile." I told her. She just shook her head at me. "Since it's time for true confessions, who was your first?" I asked teasing. "Rich? Mike?" "Oh God, no!" she laughed. "Then who?" She never answered, just turned a bright red. "Come on, fair's fair. I told you." I urged her relentlessly. She mumbled something I couldn't make out. "I can't hear you, who was it?" I teased again. She looked up, almost fiercely. "Nobody, all right?" I was stunned, and the ensuing silence seemed endless. "You're kidding me." I finally said, hardly believing. Her answer was so soft I almost missed it. "At one time I thought you'd be my first." This time when we kissed, I allowed my hands to wander, throwing caution to the wind. I cupped her perfect young breast in my hand, letting my thumb brush across her nipple, getting it hard. We were both gasping when we broke apart. "Steve?" "Yes?" "Go close your door, and turn off your light, then turn off the light in the bathroom," she said softly. I did, and she had turned down the light in her room. She was lying in the bed, the covers folded down neatly, waiting for me. She was still in her nightie. I stood beside the bed and made my commitment. I removed my shirt, and then my shorts, sporting a huge hard-on, which she stared at in wonder. I climbed into her bed completely naked. She had been laying sideways, leaning on her elbow, but as I entered the bed, she rolled onto her back, lying down, waiting for me. She was achingly beautiful in the dim light, and I was afraid I was going to come on the spot if she even touched me. I leaned over her and kissed her, but this time the kiss never stopped. I lost my soul in that kiss. I lost all track of time and presence. Our mouths stayed connected as we explored and played with our tongues, and my hands embarked on their exploration of the wonders of her body. My hands touched her all over, before finally settling in the warm crease between her legs. She had panties on, and as my fingers rubbed up and down her hidden folds, I found a small wet spot, maybe the size of a dime slowly spreading. Once I was aggressively rubbing her, sliding the material up and down, half-an inch into her by this time, the wetness enveloped the entire area. I slid my hand less than a foot up her body, and let my finger tips creep under the band of her panties. My hand slid down, the soft down of her hair like a magical lure, the gentle pressure of her panties against the back of my hand trapping me. Our kiss finally broke, and from an inch away we looked into each other's eyes as I slowly slid my middle finger between those forbidden lips, and into her. The aroma of her need assaulted me, and the quiet squish of her wetness against my finger was the ultimate aphrodisiac. I was engulfed with desire. I started to crawl over her, placing my knee between hers when she stopped me. "Wait." Then she raised her hips, and scrunched down, raised her knees, moments later passing me a small, but incredibly erotic piece of plain, white material. I was beyond reason, and I climbed between her legs. She spread them for me, seeming as eager as I. I grabbed my throbbing rod in hand, and by feel, rubbed the head up and down her moistness, adding pressure bit by bit, until I felt it settle in at the mouth of her pussy. She gave a small gasp, as the head slid in just a bit, not quite in her yet, but knowing that I was one small push from being inside. "Be gentle," she said, and I could see a hint of nervousness and fear in her eyes. I leaned over and kissed her softly, and while our lips touched, I pushed, sinking into her. At least for a bit. About halfway in I hit a barrier. I was confused at first. I pulled back and pushed again, a little harder, thinking I was sticking, and she grunted a little as if in pain. It finally sunk in. I had been with plenty of women, and several who had claimed to be virgins, but none with their cherry intact. I wasn't sure what to do. I probed again, and this time elicited a small 'ow'. What was I to do? I lay on top of her, my cock buried four inches deep in the girls of my dreams, and I was at a complete loss. Sheri shifted a bit under me, wrapped her legs around mine, and pulled me close. She whispered into my ear. "Take me." It was the sexiest thing I'd ever heard. Nervously I pulled back until I was just at the opening and I drove down hard, feeling just a pinch before my pelvis was grinding into hers. I was completely inside her. I got up on my elbows and looked down at her. I could see a single wet trail that glistened from the side of her eye to her ear. "Are you ok?" I asked her, holding myself still, deep inside of her. "Wonderful," she said softly, tilting her chin up slightly for a kiss. I accepted the offer, and kissed her gently, while I experimented with moving my cock within her incredibly tight sheath. I felt I was only moments from coming, but I couldn't resist moving my hips just a bit, exploring the feeling of being inside her. I leaned down and whispered in her ear. "I always wanted you. You knew it. I knew it. But I was afraid. I was afraid of the ribbing from your brother. Afraid of being exposed for knowing nothing about what to do with a girl. Afraid of ruining our friendship. Afraid of striking out, and you telling all the other girls, and my being the laughingstock. Afraid of so many stupid things. I was an idiot." "You weren't afraid of Kathryn," she answered softly. "She initiated it all. She pushed forward, asking to monopolize me, holding my hand. I probably never would have made the move. If I could change one thing, it would be that skating party. I should have saved that last moonlight skate for you, and asked you out. I should have told Kathryn that you were the one girl I was interested in. Who knows how things might have worked out? Plus, it wasn't as big a deal. If things didn't work out, oh well. But if I ruined things with you, it would have killed all my dreams." She was hot beneath me, her skin almost burning to my touch, I was finally moving inside of her, but I quickly had to stop, again on the verge of coming, and embarrassed at my short trigger. "Make love to me Steve," she said breathlessly. I gave a few more strokes and had to stop again. "Don't stop," she pleaded. "I'm sorry, I'm so excited I'm on the verge of coming now. If I move I won't be able to stop," I finally confessed. "Do it. Pump me, take me, come deep inside me," she answered. Those words were too much, and with a gasp I drove my cock in hard, and exploded inside her. I pulled back and slammed into her a dozen times or so, making the bed creak alarmingly as I emptied myself inside her virgin moistness. As my heart hammer away in my chest, and my breathing gasped, she gave me a small joyous laugh. "Wow, I guess you were close!" Then she gave a big hug before she pushed me off of her. She climbed over me, her hand pressed between her legs and scrambled into the bathroom, waddling inelegantly but still incredibly arousing to me. I heard her tinkle, and then return to the bed with a facecloth with which she wiped my semi-hard cock clean. Then she climbed into bed, her head on my shoulder and talked. She recounted almost ever time that we'd been together alone, all the adventures we'd had, the summer we'd learned to play tennis together, and what she'd thought might happen. We laughed a little at my ineptness and her caution as well. Then I felt her hand creep down between my legs. "Do you think we could try that again?" she asked me hesitantly. "I'm dying to, but I was afraid I might have hurt you." I laughed my foolish insecure laugh. "So hurt me," she teased, giving a tug on my cock. This time I held out a little better. I climbed between her legs again, and made love to her, still gently, still nervous. But before long I was feeling that familiar rhythm of need, and my strokes became longer and more insistent. I had to have her. I had to take her. I had to fill her deeply, completely. I sat up in the bed, discarding the covers, and raised her legs, pushing them back, and screwing her powerfully, shaking her body, crashing into her with a burning need. She was still wearing her nightie, but it had ridden up above her belly button, just a couple of inches below her breasts. I stopped my motion and whispered to her, "Rise up on your elbows." She looked at me oddly but did, raising her head a few inches off the pillow. I leaned over and lifted her nightie up above her breast, allowing me to see the objects of my desire and fantasies. "God, I've pictured those in my mind for four years, and yet never came close to imagining how perfect and beautiful they are." I said, more to myself than to her. I resumed my fucking, for that was what I was doing now, fucking her. Fucking her hard. She had her bottom lip captured between her teeth, and now she was holding her nightie in her hands, almost to her chin, allowing me an uninterrupted view of her oh-so-perfect tits. The visuals were all too much and pushed me over the edge once again. The beautiful face, the long hair arrayed across the pillow, the full breasts, bouncing a counter-beat to my pounding, her flat stomach, hollowed, and the light fur of her hair parted to allow my pole to penetrate her again and again. With a moan I came for her again, collapsing beside her, sated, and in complete serenity and joy. "I guess you really do like me," she laughed, cuddling up to my side. Then she was asking me about my afternoon meeting with Kathryn. "What did she tell you?" I asked, a little nervous. "No, you tell me what happened. I don't trust her," she insisted. I told her the whole story, including the ending. In full short-but-sweet detail. "I knew it!" She laughed. "She said you tried to come on to her, and made her grab you there, but she turned you down." "If that's how she wants to tell it that's fine by me. I owe her one; let her have it however she wants." I said "When you went to the movies, what really happened there?" she asked, with her one-track mind. I wasn't sure what her preoccupation was but I finally told her the whole scene, everything I'd done, every liberty I'd taken. At the end I waited in judgment. "She's such a liar. She said you tried to reach inside her pants but she stopped you." "Hardly, I could smell her on my fingers for day afterwards." I laughed. Sheri was lost in thought pressed up against me. My hands were idling rubbing her back, the material of her nightie soft and silky against my fingertips. "I guess there's only one thing she's done with you that we haven't done," Sheri started, and then she slid under the covers and a moment later I felt the warm wetness of her mouth enveloping me. I could see the covers moving as she used her mouth to pleasure me, taking only a few moments to make me hard, and then sucking me like there was no tomorrow. Which, in a way I guess there wasn't. I wanted to see her, so I pulled the covers back and looked down at her. She continued a few more strokes, then shifted and faced me a little more, finally lifting her eyes to watch me, watching her, suck my cock. A few more deep strokes and she pulled off with a smile. "I can see that's one thing you like," she said with a grin. "Like is an understatement." I laughed. She gave me a couple more sucks, and then she straddled me, and rose up to take me inside of her again. I wanted her so bad I could almost scream. She got me positioned right, and then slowly lowered herself the full length of my staff with one long, smooth stroke. Then, settled on my hips, my turgid meat buried in her achingly tight recess, she lifted the bottom of her nightie and pulled it up and over her head. I'd been to several strip shows before that, but never in my life had I seen anything so beautiful or so erotic. I could feel my pulse in my cock, throbbing inside her. She opened her eyes wide, and looked down between her legs. "Wow, I could feel that. At least one part of you really likes to see the girls," she laughed, holding her breasts cupped in her hands, and jiggling them for me. "You are the most beautiful thing I've ever seen." I told her. "Right, and now I guess you're going to tell me you love me, just like Kathryn." She said it with a hint of bitterness I didn't understand. "The difference is back then it was the hormones of a 16 year old talking. You on the other hand, I've loved for three years. And you know it." I said, and only as I spoke the words did I realize to my very soul, just how true it was. Sheri didn't answer. She leaned forward and rocked back and forth on my hard cock, enjoying the feeling of controlling the penetration, the pace, the timing. She paced herself to my breathing and excitement. When I started to get really excited she'd slow down and hold me, letting me ease back from the edge. When I was strong and ready, she'd ride me hard. She let my hands explore her as she did the work, and I touched her everywhere I could reach, just wallowing in the sensations. I pulled her down within reach, and tasted her nipples, playing with those perfect globes. The feel of her breasts, that impossible soft pale skin under my lips, making way to the crinkled, tougher skin, peaking to a little nub seemingly designed for me to tease and taste. Finally, after what seemed an eternity of sensual, erotic play, she laid down on me, her breasts pressed against my chest, her mouth on my neck, while she slowly rocked her hips, fucking herself gently on my rod. "Come for me Steve," she said, almost as a command. I reached down and took her full, soft ass cheeks in my hands, grasping them tight, and I held her up a bit off of me, so I could us my hips to drive in and out of her channel more completely. I was able to get a good long stroke established, and I could feel the cool air brushing against my wet shaft each time I pulled outward. We had made love for what seemed ages before she issued that first command for me to come. Now she issued another one. "Tell me again." I couldn't hold back any longer, and didn't want to. I was fucking the prettiest girl I'd ever known; The first girl that I had really badly wanted; The sweet little virgin that I had fantasized about for so long; Whose pretty face had been the image I'd been picturing as I filled enough old gym socks with cum to fill a stadium. "I love you, Sheri. I've loved you as long as I've known you." And with that I pulled her down hard on my cock, coming inside my dream girl again, and absorbing the feeling, knowing I was leaving within hours, not knowing when I'd see her again. "I love you, Steve," she said, I could feel her tears rolling down the side of my face. I looked up to see the sky lightening with the coming dawn, and thought to myself, "That's another one you've got up on Kathryn." I disentangled myself from her limbs and kissed her. "I have to go. Tommy's going to be looking for me any minute." Somehow we had spent the entire night reminiscing, sharing and making love. It was so difficult, but I tore myself from her arms, tucked her in bed, and kissed her goodnight. "Get a couple of hours of sleep; I'll be able to sleep on the bus." I told her. She was still wearing the cross I'd given her. She held it now. "Thanks for the Christmas present." She said with a small sad smile. I kissed her again, and retreated to the bathroom for a quick shower and shave. Back in my room, I dressed, and found a present waiting for me on my suitcase. A 8 by 10 picture of Sheri, as beautiful as I'd ever seen her, with a small inscription on the back. "Merry Christmas. Don't forget about me. Love, Sheri" I had just finished putting it away when Tommy knocked on my door, dragging me out to breakfast, and then off to the bus. The rest of that trip was uneventful; I made it home OK, picked up some presents in Panama, saw some old friends, and made it back to college in one piece. But I'll always recall that first Christmas away from home, and the greatest Christmas present I ever received. Not my first erector set, or the 114 piece Lincoln Log tube. Not my first really Cool bicycle, a purple spider bike with banana seat, big handle bars and a three speed shifter on the bar. Not my first electric guitar, a Fender, and amp, which I think my parents had some second thoughts about. No, Sheri's was the nicest gift I ever received, and probably ever will receive, for Christmas. "Thanks" just doesn't seem to say enough. Based on a post by Tx Tall Tales, in 2 parts, for Literotica

Lost At Christmas: Part 1 His First Christmas away from home, & His best gift ever. Based on a post by Tx Tall Tales, in 2 parts. Listen to the Podcast at My First time. After my first semester in College, I was eager to go home for the holidays. I was going to school in Rochester, New York, and anybody who'd experienced the lake-effect winters on the Great Lakes would understand my desire to get to somewhere warmer. For me, that somewhere warmer was a long ways away. As a military brat, home was often a moving target, and that winter it was Santiago, Chile, where my father was stationed and where I'd graduated high-school. It was summer in Santiago, and I was looking forward to a pool-party with my old school mates for the Holidays. We didn't have a lot of money, but I was allowed to travel space available on a military flight as a Navy ROTC student. I had to get down to Charleston, South Carolina, and catch an international C1 41 flight that made a loop through Latin America. After finagling a ride to Virginia followed by a very long bus trip down the coast, I finally made it to Charleston AFB. ROTC travel orders in hand, I checked in at the desk, and verified I was on the standby list for the flight leaving on the 23rd. I wouldn't get home until Christmas Day, but better late than never. With pockets nearly empty, a hotel room was out of the question so I slept in the terminal and snacked on the cheapest eats I could get away with. There was a festive mood in the terminal, so many people rushing to get home for the holidays, and I was getting caught up in the feeling, eagerly looking forward to that very long plane ride, first to Panama, then Lima, and finally Santiago. After what seemed an interminable wait, we were an hour away from boarding when I got bumped off the flight by a group of Marines headed to Panama on Active Duty travel orders. I was devastated. The next flight left early the morning of the 26th. At least that one was a huge plane, and nearly empty so I was virtually guaranteed to get aboard, but what was I going to do for Christmas? Looking up at the outgoing flight schedules, I saw a flight listed for Tyndall AFB, Panama City, Florida. "When is the flight to Tyndall headed out?" I asked the airman behind the desk. "In an hour-and-a-half, and it's all but empty. You want on?" He asked, offering some recompense for my last minute bump. I'd lived in Panama City during 9th and 10th grade, and still had some close friends there, many I still kept in touch with. Maybe I could find someone to spend Christmas with there. It had to be better than sleeping in the terminal for 2 more days. "Please," I told him, "but hold my space for Santiago. I'll be back for that flight." I recalled there being a pretty big Greyhound station in Panama City, so I called Greyhound and checked on a bus being able to get me back in time for the flight. They had one, a 7:30 am bus on Christmas morning would get me back before midnight on Christmas. I could easily make the flight the next morning, even if it were delay a few hours. I bought a ticket, using the emergency Am Ex card my parents had given me when I headed off to college. I'd explain the $67.00 to my parents. I called my family in Santiago with the news. It had to be short call because of the expense, so I let them know I had been bumped but would be there on the 28th. I told them I was headed to Panama City, and would be taking a bus back in plenty of time for my flight. My mother cried, and my father told me to go ahead and use the credit card, but to try to keep the expenses reasonable. By the time I hung up I was pretty depressed, but at least I had a plan. Before I could try to contact anyone in Panama City, an announcement was made and suddenly I was on my way to Florida for Christmas, with no place lined up to stay, and practically broke. I was feeling a bit melancholy, but was determined to make the best of it. So there I was, at Tyndall Air Force Base, at 11:20 pm on December 23rd. I was debating who to try first. I had several close friends nearby and I expected they'd all be home for Christmas. After a short internal debate, I had narrowed it down to two. I had always gotten along well with their entire families, and I was still in pretty regular contact with both of them. Mike lived the nearest to me in the old days. He came from a big family, with 6 siblings, including Peggy, who'd been one of my first real deep infatuations. When I had been in 9th grade she'd been a senior, and was pretty and sophisticated. My yearning for her was unrequited, but I relished the idea of seeing her again after four years. She was a college senior, and would probably be home. I knew they'd welcome me, but I was concerned it would be an inconvenience. They did not have a large house, and it was bound to be crowded, particularly with three college kids home for the holiday. On top of that who knew if they had anyone else in tow? Tommy on the other hand came from a relatively well-off family who always lived well within their means. He had an older brother, who was working in Japan and unlikely to be home, a sister, Sheri, just a year behind us in school, and two much younger siblings, who I guessed would be around 9 and 10 by now. They had a spacious house, each kid had their own room, and I wouldn't be putting anybody out if I stayed there. I'd always had a crush on Sheri, but although I'd dated her best friend, I'd never gone out with her. Getting a chance to see her again would be an extra bonus. Feeling nervous and awkward, I dialed Tommy's number from memory, and luckily got him on the first call. If I'd gotten somebody else, I would have really felt uncomfortable. Tommy's answer was unmistakable. He had a funny way of saying hello when he answered the phone, and the sound of his voice took me straight back down memory lane. "Hee-ello," he answered. "Tommy! Guess who?" I asked. I guess my voice must have been similarly recognizable, since he didn't hesitate a second. "Steve-o! What are you up to? Where're you at?" He answered eagerly. It put a smile on my face. Nice to hear a happy, upbeat voice that seemed genuinely pleased to hear from me. "Funny you should ask. It's a long story, but I'm in a bit of a bind. I'm at Tyndall, and stuck here until Christmas Day." I told him. "What happened to Chile, and Rochester?" He asked. "I was on my way home to Chile, when I lost my seat on the plane in Charleston. I couldn't get out again until the 26th, so when I saw an empty plane headed this way, I just hopped on and hoped for the best." I explained. "That's Great!" He almost shouted. "Not great that you couldn't get home, but great that you're here. You want to stay with us? You can have Greg's room, he won't be here, and I'm sure Sheri and Mom would love to see you. The place is kind of 'down' with Greg canceling his trip home at the last minute. Having you here should cheer things up a bit." He did sound enthused, and I couldn't help grinning in reply. "Don't you think you should check?" I laughed. A scream in my ear was the answer, as I heard half of a shouted conversation. "Mom! Guess Who's In Town." "No, Not Greg." "No, Go Ahead Guess." "Guess Again." "Ok, Ok - Steve." "Yeah, Steve Pelland. He's Stuck Here In Town 'Til Christmas Day." "Of Course I Told Him He Should Come Here, I'll Go Get Him." "I Will." "Yes Mom; Yes; I Won't; I Will." I was holding the phone a little away from my head, and almost missed it when he came back on. "Where should I pick you up?" He asked. "The Main Terminal, you know where that is right?" I answered. "Sure - be there in about 30 minutes. Man, this is Great!" I hung up with a big smile on my face, feeling 100% better than I had just 10 minutes earlier. I stood outside waiting for him, and about 20 minutes later the strings of Christmas lights shut off one at a time, as the place closed up for the night. It was dark and quiet, and I started to get nervous again, wondering if this had been such a good idea. I was 500 miles from my flight home and completely at the mercy of old friends. But as far as friends go, I couldn't do much better than mine, and figured at the least I wouldn't be sleeping in a lonely terminal in Charleston for two days, slowly eating my way through my meager funds. When Bob pulled up around midnight, I could see he'd gotten rid of the VW Bug he'd inherited from his mother upon turning 16, and was now driving his brother's old Two-tone Cougar. We spent a minute saying hi, and loading my gear into the trunk, and then we headed back into town, catching each other up on history. When I had first moved to Santiago, I used to write about once every couple of months, as well as call a couple of times a year. In the beginning I'd written Sheri a lot as well. She was one of the most prolific writers among my old friends, and would typically write twice to me for every one I wrote to her. Over the years, that had degenerated into holiday cards and a surprise call maybe once a year. I knew he was attending Florida State, and that Greg had graduated from Georgetown, and had moved to Japan on business. That was about it. Tommy told me all about the old gang, who was in town, who was going to what schools, what people had been up to. I told him a lot more detail about what I'd been up to. "So," he asked, "Got a girl?" "Not now. Thought I had one after the ROTC Christmas ball, but that seems to have been my mistake." I admitted. "Hard to believe. You always had someone. Every letter, every phone-call, just seems like they didn't stay the same all that long." He teased. "I don't know. I had several relationships last pretty long. Two were more than 6 months long." I argued. "Oh! Six Months!" He laughed. "How about you then," I asked in defense. "Still Erin. Almost two years now." He asked. "Shit. What does she see in you? She could do so much better." I teased. "Oh really? Like how?" "Like me!" I laughed. "Right, like that would ever happen! Don't even think about it, or you'll be sleeping in the street." He was laughing as well. "Not if I called Erin I wouldn't," I shot back. I thought it was a great comeback, but it earned me a sock in the arm. We pulled up to his house, which still looked exactly the same, and things were pretty quiet. They used the same window lights, same roof lights, same bush trimmings year after year. It was just as I remembered. Who says you can't go back? "Mom's got to work tomorrow, so I'm sure she's in bed, and you know Dave crashes early, so we better keep it down. We've got lots to do tomorrow anyway." We entered quietly and put my bag in Greg's old room. Tommy stayed and chatted for a few minutes then bid me good night, telling me to sleep in as long as I wanted, as long as it wasn't past 9:00 am, and left me to get settled. Past 9:00? Now I remembered, they'd always been an early-bird household. For me 9:00 am Was the crack of dawn. Tommy and I had breakfast at about 9:30. He was already chiding me for sleeping in and missing the whole family. We had the house to ourselves. He'd been on the phone arranging our day, and once we'd finished the pancakes, we were off to see Mike and his family. Entering Mike's house was the same as it had ever been, but more-so. People everywhere, noise, laughter, roughhousing, it was all taken in stride by Mrs. Frey. We spent a few hours visiting, and getting fed again before we could leave. Mike's older sister Peggy still looked cute to me, but not the amazing creature my memory had somehow stored away. I had to tease her about the Christmas gift she'd given me three years earlier. She'd bought me a Richard Pryor tape, thinking it was Bill Cosby. When I played it for her in my car, she exploded, calling me names and accusing me of vile intent. At the time I had felt bad, confused, angry and a host of other feelings, now thankfully we could laugh at it. When I'd been 16 I'd been somewhat in awe of her, now things were comfortable. Mike's older brother was home as well, with his live-in girlfriend who seemed awfully ill-at-ease, and must have been at least 5 years older than Dan, maybe more. That was a story I'd have to hear more about. The biggest surprise was Alice. She'd been a few years younger than us. I wasn't sure if she was 16 or 17 now, but she was a bombshell. And she was coming on to me like gangbusters. I was really nervous, with her acting all touchy-feely with her mother and Peggy there. I was suddenly glad I had chosen to stay over with Tommy. With a pretty, stacked girl that seemed so infatuated with me around, I'm afraid I might have gotten into a whole lot more trouble than I needed. When we left there Mike joined us, and it was off to see Jack and Russ. They were a year apart in age. Russ had been in our class, and we'd been friendly with him, but Jack, although a year younger was our buddy. We played on the basketball team together, and when Tommy and I formed our first band, Jack was our bassist. At the Chambers house, we once again reminisced, and had to relive our first 'gig'. We had decided to play in the school talent show. With Tommy on piano and Jack on bass, I played guitar. We had a fourth guy on drums we'd all lost contact with. We had played Elton John, Deep Purple, The Eagles, and The Beatles. We had opened with the opening riff of "Smoke on the Water", and had been a hit. We were pretty lousy, but the audience was our friends, our parents and the parents of our friends, and at the end the parents even took up a collection for us. Pretty heady stuff. We'd called ourselves Bronze Myth, and had already designed our first three album covers before we had our first birthday party gig. Jack had been tall then, and had not stopped growing; he was now 6'7" and was attending University of Florida, playing basketball. He reminded me of the time when we went on our first dates together. I had gone with Kathryn Best, easily the most lusted after girl in the whole school, who was in Jack's class a year behind me. Jack, on the other hand, had gone out with our "Valentine's Day Queen", Anne, who was in my class and almost two full years older than Jack. He was always precocious. There had been a third couple with us, Dennis and Suzanne, and Jack broke the news that Suzanne had gotten knocked up, just before I left to go overseas, and she and Dennis had gotten married. There was a huge scandal, but they stuck together, and had the baby. They lived with Suzanne's parents. Dennis was doing alright, working for Suzanne's father. While we were visiting, several friends dropped in, including the aforementioned Kathryn who lived one street over. Kathryn, the stunning brunette who had the body of a 20 year old when she was 15, and had a beautiful face with features that just slayed me. Kathryn, the very first girl I had gotten to Third Base with. She was as pretty as I remembered, and I found out she was going to be attending Mt. Holyoke the following year, which was an odd coincidence since my girlfriend from High School was a sophomore there. Going out with Kathryn, a year younger than me had been a total fiasco. We'd sat together on an out-of-town bus trip and ranked high enough in the pecking order that we got the right hand seat second from the back. These trips were our biggest dates back then. Ours was a small parochial school, and on the bus trips, the athletes, cheerleaders and student fans all rode the same bug. The 30-90 minute trips were like pep rallies on the way out, and like the back of movie theatres on the way back. There were frequent "hand-checks" and the lights would come one as our coaches would walk the aisle, but it seemed like after our wins, the checks would be a little less frequent. Our win at Pensacola was my first real 'make-out' session, as we cuddled and kissed the whole trip home. I even got a chance to play with her breast through her sweater. Less than a week later I asked her to the movies, and we sat in the back with the two other couples, probably both scared spitless and nervous as goldfish in a blender. We'd started necking, which got more and more intense, and my hands boldly went where no hands had gone before. An hour into the movie I was almost out of control, and feverish with desire, and it seemed she was willing to let me do whatever I wanted. If I'd had a little more confidence, or a little more knowledge, who knows what might have happened? As it is, I went pretty far, probably too far, and I was scared to death afterwards. She was the first girl whose flesh I'd touched underneath her clothing. I didn't call her for several days, and even avoided her at school, not knowing what to say. In short I was a total jerk. Everyone thought we should be together, she was the pretty captain of the cheerleaders, with the big boobs, and I was the Big Jock, playing all the sports, while at the same time excelling in school. She was voted "Most Popular." I was "Most Likely to Succeed." However, in this case it turned out she was "Most Slighted", and I was definitely "Most Inept." After waiting several days, amazingly patient in retrospect, she had tasked her best friend Sheri, Tommy's sister, with letting me know that she thought we shouldn't go out. Next thing you know, she was going out with some geeky looking kid, and she dated him for the rest of the school year. I'd changed schools at the end of that year, and had seen her only infrequently the following year, before moving to Santiago. Outside in the backyard, Kathryn and I walked off together and finally had a few minutes alone. "You know Kat, I don't think I ever apologized for being such an idiot, after our first date. I really am sorry." She was quiet for a while. She had a sad little look. "You know, I waited by that phone night after night, crying myself to sleep. I saw you dodging me at school and it broke my heart." "I was young and stupid. I'd never done Anything with a girl before, and could hardly even believe I was with the hottest girl in school. After all the stuff I did, God, I was so embarrassed that I'd overstepped the boundaries, and I had no idea what to say." She sat down underneath the big tree in the backyard and I sat beside her on the circular bench around it. "You could have said something to Jack maybe, or Tommy, and let them tell me. At least let me know that you liked me, or had fun. Something." She looked on the verge of tears, even 3 years later, and I felt even worse. "I know. I kept kicking myself over it. I was so angry with myself and jealous when you went out with Ricky." I admitted. "He was nice to me when I needed it." "But it seemed such an odd fit. He was a nobody; the only thing he ever did noteworthy was date you." I told her. "He lived two houses down. We'd grown up together, and when my heart was broken he picked up the pieces. He could tell something was wrong, and really made me feel a lot better." She confessed. That brought on a short period of silence. It did let me think better of Ricky, who wasn't just lucky or an opportunist. "You know, that was one of the most memorable moments in my life. Touching a girl like that for the first time. I had no idea what I should do, or what I could do, but I kept looking down the row at Dennis and Suzanne, and figured I should be able to do that too. I was in heaven; you were so amazing to be with." I told her, reaching out and taking her hand in mine. Her palm was moist. "You're telling me? You were the big 9th grader with the learner's permit and motorcycle. Big Man on Campus. The guy every girl wanted. And you wanted me. I had no idea what we should or shouldn't do on a date. I was hoping you knew." We laughed at that, remembering the intensity of those feelings. "Given a chance to do it over, I'd have camped out on your doorstep and professed my undying, eternal love the moment you walked out the door." I told her, half serious. "As I recall, you professed your love for me that evening, just before opening the top of my pants." She said with a wicked grin. I'm sure I blushed mightily. "I can't really ask forgiveness, but I really am sorry. Sorry now and sorry then. I fantasized about you for years afterwards, thinking of what could have happened if I hadn't been such a jerk. You have no idea how many of my fantasies you starred in back then." "If only you'd have let me know. Ricky was my first. It could have been you. Given half a chance, it would have been you." She had moved close and was speaking softly. "And this is my punishment. Knowing how bad I fucked up. Seeing you here, as beautiful as in my dreams, and knowing I've screwed up any chance of being with you." I placed my hand behind her head, stroking her hair. "I wouldn't say you'd screwed up Any chance, but you certainly blew that one." We were looking deeply in each other's eyes, recalling strong, painful feelings. I wanted her now, as I'd wanted her then, with a deep burning need, and I leaned forward those last two inches, and captured her lips with mine. She slid forward and melted against me, kissing me with every emotion boiling to the surface. She took my hand and placed it on her incredible chest, and I squeezed her breast, my thumb reliving that first caress of her nipple from so many years earlier. We stayed like that for a couple of minutes, and then broke apart. Her eyes glistened. "I've got a boyfriend." She confessed. I nodded understanding. "If I didn't?" I reached forward pressing my index finger to her lips. "I know. I missed my chance. It's my loss." We just sat side by side a minute, in silence. "You know," she said softly, "what you did to me that night, that was part of the problem." "I know. I'm sorry if I stepped over the line." I said, even now embarrassed at the liberties I'd taken. "No, not anything wrong. What you did to me, how you made me feel. You made me cream my jeans more than once that night. It was the first time I'd ever come. I'd heard about it, but it was almost unreal. Your fingers just drove me wild. It was over a year before another guy was able to do the same." She put her hand between her legs, seemingly remembering that first night. "That makes two of us. I don't know if you knew, but I came in my pants too, and you never even touched me there. By the time I got home I was a terrible sticky mess. I snuck out and threw that underwear away before my mother could find them and ask uncomfortable questions." I told her, laughing. She gave me an odd little look, and then slid around the tree, placing its 3 foot wide trunk between us and the house. She reached out for me, and of course I followed. "Could I, I mean would you mind?" She seemed lost for words. "What? Just ask. I certainly owe you one." I told her. She didn't ask, she just started unbuckling my belt. "I always wondered, and never really had a chance to find out." With the belt open she unbuttoned and unzipped my pants. "I mean, that night, you got to find out pretty much ALL about me, but I didn't; " I lifted my hips and let her pull my pants down a short ways, and then she reached up and pulled my underwear down exposing my fully erect monument to her sexiness. "I knew it, you bastard. Look at that." I didn't have to look. I knew it pretty well. And it was certainly standing tall and making me proud. She took me in hand and stroked me up and down, which after all the discussion and reminiscing was almost enough to get me off. "I just knew it. This should have been my first." She slowly stroked me up and down, and then she leaned over and took me in her mouth for just a second, sucking me deep and then releasing me. That was it. It was too much for me, and I stood up and shot my wad a good two feet out from where we were sitting. She giggled, as she helped me through my release, then pulled my underwear up back over my still dripping cock, and wiped her hand on the front of my briefs, before helping me pull my jeans back up. "If I wasn't tied up, I'd have you paying reparations," she told me as we both stood, and she slapped my hands away from my belt and finished straightening me out herself. "Let's consider it a delayed payoff. If things don't work out for you, maybe we can try it again. Rochester isn't That far from Amherst." Little did I know what the future held in store for us, but that's a different story. We walked back to the house hand-in-hand, laughing at the folly of youth, from the wizened experience of our 18 and 19 years. She had to leave shortly after, as did we, and I kissed her goodbye at the door. Once the door was closed I heard an exclamation from behind me. I turned to Tommy who said, "Now I've seen everything." "Amen," said Jack. "What?" I asked. "After how you treated her after our first date, I was certain you were on her shit-list for life." Jack explained. "Absolutely." Tommy chimed in. "Sheri said that Kathryn fantasized about doing mean and nasty things to you for years. I mean, hell, you did use her pretty bad." "I was a dope. I did some things I'd never done before, and was so embarrassed I didn't know how to even face her. So I screwed up and avoided her. I just made my apologies and we worked things out. I think she understands that I didn't try to be mean; I was just young and stupid. I didn't know what I was doing, and regretted it for years." I told them. "Geez. I always wondered how you could pass on that, when she was so available to you. You really did fuck up, didn't you?" Tommy pointed out. "Yep, not the first time, and I'm certain not the last. But we've buried the hatchet it seems." I answered "I'm just astounded that hatchet isn't in your back." Jack added. We left just a short while after that. We had one last visit to make. Teri Branson was passing through town, and wanted to see us if she could. She was just there for the day, and none of us wanted to miss out on that chance. The summer before 10th grade, I'd practically lived at Teri's. It was football time, and we were doing twice-a-days. We'd have morning practice, then a break so we wouldn't be out all day in the noon-time Florida summer sun. After the break it was afternoon practice. Teri was at our school and I never really knew her until that summer. She lived only a block from Mike, and we had run into her one day out washing the family car. We struck up a conversation, and the rest was history. I spent every football break at her house that summer. Mike didn't play football, but I'd pick him up on the way over there, and we'd hang out. She had a pool table, and a private rec-room with a stand-up arcade game. Her mother would always bring us snacks and drinks. Teri had not been popular, and was new to the school as well. But in a period of just a few months she went from a boyish figured tom-boy, to a devastatingly beautiful teen. Her breasts seemed to almost explode outwards, and once we'd met her mom, we knew where she got it from. She lost some weight, traded glasses for contacts, grew tits, lost the braces, and suddenly this beauty was in our midst, and nobody even knew about her but us. She was our secret. Tommy was going to a different high-school from me and Mike, but we still hung together most of the summer, and we had to let him in on our secret. The closest we'd come to having anything happen was a bizarre game of spin-the-bottle underneath the pool table. Mike, Tommy, me and Teri. Just an excuse for us to take turns kissing her. Her father was being transferred again at the end of the summer. I told her I was going to have a birthday party, and that we were going to play spin-the-bottle, I had hoped she'd be there, but now she was leaving. We were all upset. Tommy suggested we play now, since she couldn't make it then, and we did. It was strange but wonderful. Two weeks later she was gone. We met Teri at the mall, our planned rendezvous. We couldn't miss her; she was the center of a lot of attention. And still gorgeous. We ran up to her and had hugs all around. "I can only stay about 20 minutes," she told us with a pout. "Damn," was all I could say. So the three of us toured the mall, observing all the changes. It had been brand new the year we had been together. We grabbed some drinks, and wandered back outside, our time almost up, and barely even caught up. "Teri, I have a confession." I told her. "I know we acted pretty much like friends, but I was crazy about you. That summer I went home every evening and dreamed of you." "Hell, we all did." Tommy admitted. "We were such idiots," she said. She reached up to my collar and pulled me down for a kiss. Teri stood maybe 5 foot 1, so I had at least a foot on her in height. Bent over I let her kiss me, and I returned it eagerly. Finally she released me. "I was so confused. One day I'd like you, and then the next day you," she said nodding around the group, "and then you. I kept wondering who was going to be my first real boyfriend. I just knew it was going to be one of you. And then it was all over." She looked up at me. "I Still dream about you sometimes." All we could do was laugh it off, and say we'd get together sometime. She was living in Phoenix now, finishing high school, and it looked like she'd be going to Stanford. It was going to be hard to ever make that commute work out, not that she didn't seem like it would be worth the effort. Then her parents drove up. We said hi to her mom (who had been a secret fantasy of mine back then) and then with a last set of hugs it was goodbye to Teri. It was getting late so we dropped Mike back off at his house, driving mostly in quiet. I imagine we were all lost in thought over the quirks of fate and what might have been. For me, it was thoughts of Kathryn and Teri, two incredible opportunities that any teen would kill for, and I'd let them slip through my fingers. We dropped Mike off, but didn't go inside. As it was we were running late, and knew that if we went in, it would be a while before we got out of there. From Mike's it was a 5 minute drive back to Tommy's, but we drove past Teri's old house, just for nostalgia's sake. At Tommy's we were running late. Dinner was going to be at 6:00 pm, and somehow we'd burned the whole day. It was 5:45 before we even walked in the door, and we both wanted to clean up before dinner. The kid's rooms were served by two separate bathrooms, one at the end of the hall, and one off of Greg's room. So I stripped down to my shorts, and went to take my shower. I hadn't expected the bathroom to be full. Sheri was in their, applying the last of her makeup. Fortunately (or unfortunately) she was dressed. When I walked in, she gave a squeal, and came over and gave me a big hug. "I can't believe you're here! You're looking good." She said, stepping back and giving me the once over. "Wow, Sheri, you look great!" was all I could say. She had always been pretty. But the difference between a 15 year old Sheri and this one was night and day. The more mature Sheri was a beautiful young woman. "Thanks," she said, "I'll be out of here in a second, and you can have the place to yourself. I'm dying to talk to you." "I'll be here all night." I joked, stepping back into the room I was using, before my underwear had to undergo any more strain. I sat on the bed waiting, and after just a minute or so she poked her head in and said "It's all yours." She left the door open and walked out the other side of the bathroom. So that was one change at least that I hadn't noticed. Back in the day, this was Greg's bathroom. But since then someone had taken out the linen closet, and the old closet door now opened into Sheri's room. In retrospect it should have been obvious. With Greg away, the bathroom had a lot of stuff in it, although very neat. If I'd opened a cabinet or drawer, I would have seen all the makeup and girl's things. I was using Sheri's bathroom. I rapidly cleaned up and dressed. I was in a bit of a hurry, wanting to still wrap a couple of small presents for my hosts. I had bought several music tapes for my sister as a Christmas present, and decided to gift Tommy with one of them. I also had a photo in a frame for my mom, and decided to make the frame a family gift. It was simple, hand-made by yours truly from apple-wood. After borrowing some paper, tape, and scissors, I was ready to join everyone else just a few minutes later. To be continued in part 2. Based on a post by Tx Tall Tales, in 2 parts, for Literotica

Lost At Christmas: Part 1 His First Christmas away from home, & His best gift ever. Based on a post by Tx Tall Tales, in 2 parts. Listen to the Podcast at My First time. After my first semester in College, I was eager to go home for the holidays. I was going to school in Rochester, New York, and anybody who'd experienced the lake-effect winters on the Great Lakes would understand my desire to get to somewhere warmer. For me, that somewhere warmer was a long ways away. As a military brat, home was often a moving target, and that winter it was Santiago, Chile, where my father was stationed and where I'd graduated high-school. It was summer in Santiago, and I was looking forward to a pool-party with my old school mates for the Holidays. We didn't have a lot of money, but I was allowed to travel space available on a military flight as a Navy ROTC student. I had to get down to Charleston, South Carolina, and catch an international C1 41 flight that made a loop through Latin America. After finagling a ride to Virginia followed by a very long bus trip down the coast, I finally made it to Charleston AFB. ROTC travel orders in hand, I checked in at the desk, and verified I was on the standby list for the flight leaving on the 23rd. I wouldn't get home until Christmas Day, but better late than never. With pockets nearly empty, a hotel room was out of the question so I slept in the terminal and snacked on the cheapest eats I could get away with. There was a festive mood in the terminal, so many people rushing to get home for the holidays, and I was getting caught up in the feeling, eagerly looking forward to that very long plane ride, first to Panama, then Lima, and finally Santiago. After what seemed an interminable wait, we were an hour away from boarding when I got bumped off the flight by a group of Marines headed to Panama on Active Duty travel orders. I was devastated. The next flight left early the morning of the 26th. At least that one was a huge plane, and nearly empty so I was virtually guaranteed to get aboard, but what was I going to do for Christmas? Looking up at the outgoing flight schedules, I saw a flight listed for Tyndall AFB, Panama City, Florida. "When is the flight to Tyndall headed out?" I asked the airman behind the desk. "In an hour-and-a-half, and it's all but empty. You want on?" He asked, offering some recompense for my last minute bump. I'd lived in Panama City during 9th and 10th grade, and still had some close friends there, many I still kept in touch with. Maybe I could find someone to spend Christmas with there. It had to be better than sleeping in the terminal for 2 more days. "Please," I told him, "but hold my space for Santiago. I'll be back for that flight." I recalled there being a pretty big Greyhound station in Panama City, so I called Greyhound and checked on a bus being able to get me back in time for the flight. They had one, a 7:30 am bus on Christmas morning would get me back before midnight on Christmas. I could easily make the flight the next morning, even if it were delay a few hours. I bought a ticket, using the emergency Am Ex card my parents had given me when I headed off to college. I'd explain the $67.00 to my parents. I called my family in Santiago with the news. It had to be short call because of the expense, so I let them know I had been bumped but would be there on the 28th. I told them I was headed to Panama City, and would be taking a bus back in plenty of time for my flight. My mother cried, and my father told me to go ahead and use the credit card, but to try to keep the expenses reasonable. By the time I hung up I was pretty depressed, but at least I had a plan. Before I could try to contact anyone in Panama City, an announcement was made and suddenly I was on my way to Florida for Christmas, with no place lined up to stay, and practically broke. I was feeling a bit melancholy, but was determined to make the best of it. So there I was, at Tyndall Air Force Base, at 11:20 pm on December 23rd. I was debating who to try first. I had several close friends nearby and I expected they'd all be home for Christmas. After a short internal debate, I had narrowed it down to two. I had always gotten along well with their entire families, and I was still in pretty regular contact with both of them. Mike lived the nearest to me in the old days. He came from a big family, with 6 siblings, including Peggy, who'd been one of my first real deep infatuations. When I had been in 9th grade she'd been a senior, and was pretty and sophisticated. My yearning for her was unrequited, but I relished the idea of seeing her again after four years. She was a college senior, and would probably be home. I knew they'd welcome me, but I was concerned it would be an inconvenience. They did not have a large house, and it was bound to be crowded, particularly with three college kids home for the holiday. On top of that who knew if they had anyone else in tow? Tommy on the other hand came from a relatively well-off family who always lived well within their means. He had an older brother, who was working in Japan and unlikely to be home, a sister, Sheri, just a year behind us in school, and two much younger siblings, who I guessed would be around 9 and 10 by now. They had a spacious house, each kid had their own room, and I wouldn't be putting anybody out if I stayed there. I'd always had a crush on Sheri, but although I'd dated her best friend, I'd never gone out with her. Getting a chance to see her again would be an extra bonus. Feeling nervous and awkward, I dialed Tommy's number from memory, and luckily got him on the first call. If I'd gotten somebody else, I would have really felt uncomfortable. Tommy's answer was unmistakable. He had a funny way of saying hello when he answered the phone, and the sound of his voice took me straight back down memory lane. "Hee-ello," he answered. "Tommy! Guess who?" I asked. I guess my voice must have been similarly recognizable, since he didn't hesitate a second. "Steve-o! What are you up to? Where're you at?" He answered eagerly. It put a smile on my face. Nice to hear a happy, upbeat voice that seemed genuinely pleased to hear from me. "Funny you should ask. It's a long story, but I'm in a bit of a bind. I'm at Tyndall, and stuck here until Christmas Day." I told him. "What happened to Chile, and Rochester?" He asked. "I was on my way home to Chile, when I lost my seat on the plane in Charleston. I couldn't get out again until the 26th, so when I saw an empty plane headed this way, I just hopped on and hoped for the best." I explained. "That's Great!" He almost shouted. "Not great that you couldn't get home, but great that you're here. You want to stay with us? You can have Greg's room, he won't be here, and I'm sure Sheri and Mom would love to see you. The place is kind of 'down' with Greg canceling his trip home at the last minute. Having you here should cheer things up a bit." He did sound enthused, and I couldn't help grinning in reply. "Don't you think you should check?" I laughed. A scream in my ear was the answer, as I heard half of a shouted conversation. "Mom! Guess Who's In Town." "No, Not Greg." "No, Go Ahead Guess." "Guess Again." "Ok, Ok - Steve." "Yeah, Steve Pelland. He's Stuck Here In Town 'Til Christmas Day." "Of Course I Told Him He Should Come Here, I'll Go Get Him." "I Will." "Yes Mom; Yes; I Won't; I Will." I was holding the phone a little away from my head, and almost missed it when he came back on. "Where should I pick you up?" He asked. "The Main Terminal, you know where that is right?" I answered. "Sure - be there in about 30 minutes. Man, this is Great!" I hung up with a big smile on my face, feeling 100% better than I had just 10 minutes earlier. I stood outside waiting for him, and about 20 minutes later the strings of Christmas lights shut off one at a time, as the place closed up for the night. It was dark and quiet, and I started to get nervous again, wondering if this had been such a good idea. I was 500 miles from my flight home and completely at the mercy of old friends. But as far as friends go, I couldn't do much better than mine, and figured at the least I wouldn't be sleeping in a lonely terminal in Charleston for two days, slowly eating my way through my meager funds. When Bob pulled up around midnight, I could see he'd gotten rid of the VW Bug he'd inherited from his mother upon turning 16, and was now driving his brother's old Two-tone Cougar. We spent a minute saying hi, and loading my gear into the trunk, and then we headed back into town, catching each other up on history. When I had first moved to Santiago, I used to write about once every couple of months, as well as call a couple of times a year. In the beginning I'd written Sheri a lot as well. She was one of the most prolific writers among my old friends, and would typically write twice to me for every one I wrote to her. Over the years, that had degenerated into holiday cards and a surprise call maybe once a year. I knew he was attending Florida State, and that Greg had graduated from Georgetown, and had moved to Japan on business. That was about it. Tommy told me all about the old gang, who was in town, who was going to what schools, what people had been up to. I told him a lot more detail about what I'd been up to. "So," he asked, "Got a girl?" "Not now. Thought I had one after the ROTC Christmas ball, but that seems to have been my mistake." I admitted. "Hard to believe. You always had someone. Every letter, every phone-call, just seems like they didn't stay the same all that long." He teased. "I don't know. I had several relationships last pretty long. Two were more than 6 months long." I argued. "Oh! Six Months!" He laughed. "How about you then," I asked in defense. "Still Erin. Almost two years now." He asked. "Shit. What does she see in you? She could do so much better." I teased. "Oh really? Like how?" "Like me!" I laughed. "Right, like that would ever happen! Don't even think about it, or you'll be sleeping in the street." He was laughing as well. "Not if I called Erin I wouldn't," I shot back. I thought it was a great comeback, but it earned me a sock in the arm. We pulled up to his house, which still looked exactly the same, and things were pretty quiet. They used the same window lights, same roof lights, same bush trimmings year after year. It was just as I remembered. Who says you can't go back? "Mom's got to work tomorrow, so I'm sure she's in bed, and you know Dave crashes early, so we better keep it down. We've got lots to do tomorrow anyway." We entered quietly and put my bag in Greg's old room. Tommy stayed and chatted for a few minutes then bid me good night, telling me to sleep in as long as I wanted, as long as it wasn't past 9:00 am, and left me to get settled. Past 9:00? Now I remembered, they'd always been an early-bird household. For me 9:00 am Was the crack of dawn. Tommy and I had breakfast at about 9:30. He was already chiding me for sleeping in and missing the whole family. We had the house to ourselves. He'd been on the phone arranging our day, and once we'd finished the pancakes, we were off to see Mike and his family. Entering Mike's house was the same as it had ever been, but more-so. People everywhere, noise, laughter, roughhousing, it was all taken in stride by Mrs. Frey. We spent a few hours visiting, and getting fed again before we could leave. Mike's older sister Peggy still looked cute to me, but not the amazing creature my memory had somehow stored away. I had to tease her about the Christmas gift she'd given me three years earlier. She'd bought me a Richard Pryor tape, thinking it was Bill Cosby. When I played it for her in my car, she exploded, calling me names and accusing me of vile intent. At the time I had felt bad, confused, angry and a host of other feelings, now thankfully we could laugh at it. When I'd been 16 I'd been somewhat in awe of her, now things were comfortable. Mike's older brother was home as well, with his live-in girlfriend who seemed awfully ill-at-ease, and must have been at least 5 years older than Dan, maybe more. That was a story I'd have to hear more about. The biggest surprise was Alice. She'd been a few years younger than us. I wasn't sure if she was 16 or 17 now, but she was a bombshell. And she was coming on to me like gangbusters. I was really nervous, with her acting all touchy-feely with her mother and Peggy there. I was suddenly glad I had chosen to stay over with Tommy. With a pretty, stacked girl that seemed so infatuated with me around, I'm afraid I might have gotten into a whole lot more trouble than I needed. When we left there Mike joined us, and it was off to see Jack and Russ. They were a year apart in age. Russ had been in our class, and we'd been friendly with him, but Jack, although a year younger was our buddy. We played on the basketball team together, and when Tommy and I formed our first band, Jack was our bassist. At the Chambers house, we once again reminisced, and had to relive our first 'gig'. We had decided to play in the school talent show. With Tommy on piano and Jack on bass, I played guitar. We had a fourth guy on drums we'd all lost contact with. We had played Elton John, Deep Purple, The Eagles, and The Beatles. We had opened with the opening riff of "Smoke on the Water", and had been a hit. We were pretty lousy, but the audience was our friends, our parents and the parents of our friends, and at the end the parents even took up a collection for us. Pretty heady stuff. We'd called ourselves Bronze Myth, and had already designed our first three album covers before we had our first birthday party gig. Jack had been tall then, and had not stopped growing; he was now 6'7" and was attending University of Florida, playing basketball. He reminded me of the time when we went on our first dates together. I had gone with Kathryn Best, easily the most lusted after girl in the whole school, who was in Jack's class a year behind me. Jack, on the other hand, had gone out with our "Valentine's Day Queen", Anne, who was in my class and almost two full years older than Jack. He was always precocious. There had been a third couple with us, Dennis and Suzanne, and Jack broke the news that Suzanne had gotten knocked up, just before I left to go overseas, and she and Dennis had gotten married. There was a huge scandal, but they stuck together, and had the baby. They lived with Suzanne's parents. Dennis was doing alright, working for Suzanne's father. While we were visiting, several friends dropped in, including the aforementioned Kathryn who lived one street over. Kathryn, the stunning brunette who had the body of a 20 year old when she was 15, and had a beautiful face with features that just slayed me. Kathryn, the very first girl I had gotten to Third Base with. She was as pretty as I remembered, and I found out she was going to be attending Mt. Holyoke the following year, which was an odd coincidence since my girlfriend from High School was a sophomore there. Going out with Kathryn, a year younger than me had been a total fiasco. We'd sat together on an out-of-town bus trip and ranked high enough in the pecking order that we got the right hand seat second from the back. These trips were our biggest dates back then. Ours was a small parochial school, and on the bus trips, the athletes, cheerleaders and student fans all rode the same bug. The 30-90 minute trips were like pep rallies on the way out, and like the back of movie theatres on the way back. There were frequent "hand-checks" and the lights would come one as our coaches would walk the aisle, but it seemed like after our wins, the checks would be a little less frequent. Our win at Pensacola was my first real 'make-out' session, as we cuddled and kissed the whole trip home. I even got a chance to play with her breast through her sweater. Less than a week later I asked her to the movies, and we sat in the back with the two other couples, probably both scared spitless and nervous as goldfish in a blender. We'd started necking, which got more and more intense, and my hands boldly went where no hands had gone before. An hour into the movie I was almost out of control, and feverish with desire, and it seemed she was willing to let me do whatever I wanted. If I'd had a little more confidence, or a little more knowledge, who knows what might have happened? As it is, I went pretty far, probably too far, and I was scared to death afterwards. She was the first girl whose flesh I'd touched underneath her clothing. I didn't call her for several days, and even avoided her at school, not knowing what to say. In short I was a total jerk. Everyone thought we should be together, she was the pretty captain of the cheerleaders, with the big boobs, and I was the Big Jock, playing all the sports, while at the same time excelling in school. She was voted "Most Popular." I was "Most Likely to Succeed." However, in this case it turned out she was "Most Slighted", and I was definitely "Most Inept." After waiting several days, amazingly patient in retrospect, she had tasked her best friend Sheri, Tommy's sister, with letting me know that she thought we shouldn't go out. Next thing you know, she was going out with some geeky looking kid, and she dated him for the rest of the school year. I'd changed schools at the end of that year, and had seen her only infrequently the following year, before moving to Santiago. Outside in the backyard, Kathryn and I walked off together and finally had a few minutes alone. "You know Kat, I don't think I ever apologized for being such an idiot, after our first date. I really am sorry." She was quiet for a while. She had a sad little look. "You know, I waited by that phone night after night, crying myself to sleep. I saw you dodging me at school and it broke my heart." "I was young and stupid. I'd never done Anything with a girl before, and could hardly even believe I was with the hottest girl in school. After all the stuff I did, God, I was so embarrassed that I'd overstepped the boundaries, and I had no idea what to say." She sat down underneath the big tree in the backyard and I sat beside her on the circular bench around it. "You could have said something to Jack maybe, or Tommy, and let them tell me. At least let me know that you liked me, or had fun. Something." She looked on the verge of tears, even 3 years later, and I felt even worse. "I know. I kept kicking myself over it. I was so angry with myself and jealous when you went out with Ricky." I admitted. "He was nice to me when I needed it." "But it seemed such an odd fit. He was a nobody; the only thing he ever did noteworthy was date you." I told her. "He lived two houses down. We'd grown up together, and when my heart was broken he picked up the pieces. He could tell something was wrong, and really made me feel a lot better." She confessed. That brought on a short period of silence. It did let me think better of Ricky, who wasn't just lucky or an opportunist. "You know, that was one of the most memorable moments in my life. Touching a girl like that for the first time. I had no idea what I should do, or what I could do, but I kept looking down the row at Dennis and Suzanne, and figured I should be able to do that too. I was in heaven; you were so amazing to be with." I told her, reaching out and taking her hand in mine. Her palm was moist. "You're telling me? You were the big 9th grader with the learner's permit and motorcycle. Big Man on Campus. The guy every girl wanted. And you wanted me. I had no idea what we should or shouldn't do on a date. I was hoping you knew." We laughed at that, remembering the intensity of those feelings. "Given a chance to do it over, I'd have camped out on your doorstep and professed my undying, eternal love the moment you walked out the door." I told her, half serious. "As I recall, you professed your love for me that evening, just before opening the top of my pants." She said with a wicked grin. I'm sure I blushed mightily. "I can't really ask forgiveness, but I really am sorry. Sorry now and sorry then. I fantasized about you for years afterwards, thinking of what could have happened if I hadn't been such a jerk. You have no idea how many of my fantasies you starred in back then." "If only you'd have let me know. Ricky was my first. It could have been you. Given half a chance, it would have been you." She had moved close and was speaking softly. "And this is my punishment. Knowing how bad I fucked up. Seeing you here, as beautiful as in my dreams, and knowing I've screwed up any chance of being with you." I placed my hand behind her head, stroking her hair. "I wouldn't say you'd screwed up Any chance, but you certainly blew that one." We were looking deeply in each other's eyes, recalling strong, painful feelings. I wanted her now, as I'd wanted her then, with a deep burning need, and I leaned forward those last two inches, and captured her lips with mine. She slid forward and melted against me, kissing me with every emotion boiling to the surface. She took my hand and placed it on her incredible chest, and I squeezed her breast, my thumb reliving that first caress of her nipple from so many years earlier. We stayed like that for a couple of minutes, and then broke apart. Her eyes glistened. "I've got a boyfriend." She confessed. I nodded understanding. "If I didn't?" I reached forward pressing my index finger to her lips. "I know. I missed my chance. It's my loss." We just sat side by side a minute, in silence. "You know," she said softly, "what you did to me that night, that was part of the problem." "I know. I'm sorry if I stepped over the line." I said, even now embarrassed at the liberties I'd taken. "No, not anything wrong. What you did to me, how you made me feel. You made me cream my jeans more than once that night. It was the first time I'd ever come. I'd heard about it, but it was almost unreal. Your fingers just drove me wild. It was over a year before another guy was able to do the same." She put her hand between her legs, seemingly remembering that first night. "That makes two of us. I don't know if you knew, but I came in my pants too, and you never even touched me there. By the time I got home I was a terrible sticky mess. I snuck out and threw that underwear away before my mother could find them and ask uncomfortable questions." I told her, laughing. She gave me an odd little look, and then slid around the tree, placing its 3 foot wide trunk between us and the house. She reached out for me, and of course I followed. "Could I, I mean would you mind?" She seemed lost for words. "What? Just ask. I certainly owe you one." I told her. She didn't ask, she just started unbuckling my belt. "I always wondered, and never really had a chance to find out." With the belt open she unbuttoned and unzipped my pants. "I mean, that night, you got to find out pretty much ALL about me, but I didn't; " I lifted my hips and let her pull my pants down a short ways, and then she reached up and pulled my underwear down exposing my fully erect monument to her sexiness. "I knew it, you bastard. Look at that." I didn't have to look. I knew it pretty well. And it was certainly standing tall and making me proud. She took me in hand and stroked me up and down, which after all the discussion and reminiscing was almost enough to get me off. "I just knew it. This should have been my first." She slowly stroked me up and down, and then she leaned over and took me in her mouth for just a second, sucking me deep and then releasing me. That was it. It was too much for me, and I stood up and shot my wad a good two feet out from where we were sitting. She giggled, as she helped me through my release, then pulled my underwear up back over my still dripping cock, and wiped her hand on the front of my briefs, before helping me pull my jeans back up. "If I wasn't tied up, I'd have you paying reparations," she told me as we both stood, and she slapped my hands away from my belt and finished straightening me out herself. "Let's consider it a delayed payoff. If things don't work out for you, maybe we can try it again. Rochester isn't That far from Amherst." Little did I know what the future held in store for us, but that's a different story. We walked back to the house hand-in-hand, laughing at the folly of youth, from the wizened experience of our 18 and 19 years. She had to leave shortly after, as did we, and I kissed her goodbye at the door. Once the door was closed I heard an exclamation from behind me. I turned to Tommy who said, "Now I've seen everything." "Amen," said Jack. "What?" I asked. "After how you treated her after our first date, I was certain you were on her shit-list for life." Jack explained. "Absolutely." Tommy chimed in. "Sheri said that Kathryn fantasized about doing mean and nasty things to you for years. I mean, hell, you did use her pretty bad." "I was a dope. I did some things I'd never done before, and was so embarrassed I didn't know how to even face her. So I screwed up and avoided her. I just made my apologies and we worked things out. I think she understands that I didn't try to be mean; I was just young and stupid. I didn't know what I was doing, and regretted it for years." I told them. "Geez. I always wondered how you could pass on that, when she was so available to you. You really did fuck up, didn't you?" Tommy pointed out. "Yep, not the first time, and I'm certain not the last. But we've buried the hatchet it seems." I answered "I'm just astounded that hatchet isn't in your back." Jack added. We left just a short while after that. We had one last visit to make. Teri Branson was passing through town, and wanted to see us if she could. She was just there for the day, and none of us wanted to miss out on that chance. The summer before 10th grade, I'd practically lived at Teri's. It was football time, and we were doing twice-a-days. We'd have morning practice, then a break so we wouldn't be out all day in the noon-time Florida summer sun. After the break it was afternoon practice. Teri was at our school and I never really knew her until that summer. She lived only a block from Mike, and we had run into her one day out washing the family car. We struck up a conversation, and the rest was history. I spent every football break at her house that summer. Mike didn't play football, but I'd pick him up on the way over there, and we'd hang out. She had a pool table, and a private rec-room with a stand-up arcade game. Her mother would always bring us snacks and drinks. Teri had not been popular, and was new to the school as well. But in a period of just a few months she went from a boyish figured tom-boy, to a devastatingly beautiful teen. Her breasts seemed to almost explode outwards, and once we'd met her mom, we knew where she got it from. She lost some weight, traded glasses for contacts, grew tits, lost the braces, and suddenly this beauty was in our midst, and nobody even knew about her but us. She was our secret. Tommy was going to a different high-school from me and Mike, but we still hung together most of the summer, and we had to let him in on our secret. The closest we'd come to having anything happen was a bizarre game of spin-the-bottle underneath the pool table. Mike, Tommy, me and Teri. Just an excuse for us to take turns kissing her. Her father was being transferred again at the end of the summer. I told her I was going to have a birthday party, and that we were going to play spin-the-bottle, I had hoped she'd be there, but now she was leaving. We were all upset. Tommy suggested we play now, since she couldn't make it then, and we did. It was strange but wonderful. Two weeks later she was gone. We met Teri at the mall, our planned rendezvous. We couldn't miss her; she was the center of a lot of attention. And still gorgeous. We ran up to her and had hugs all around. "I can only stay about 20 minutes," she told us with a pout. "Damn," was all I could say. So the three of us toured the mall, observing all the changes. It had been brand new the year we had been together. We grabbed some drinks, and wandered back outside, our time almost up, and barely even caught up. "Teri, I have a confession." I told her. "I know we acted pretty much like friends, but I was crazy about you. That summer I went home every evening and dreamed of you." "Hell, we all did." Tommy admitted. "We were such idiots," she said. She reached up to my collar and pulled me down for a kiss. Teri stood maybe 5 foot 1, so I had at least a foot on her in height. Bent over I let her kiss me, and I returned it eagerly. Finally she released me. "I was so confused. One day I'd like you, and then the next day you," she said nodding around the group, "and then you. I kept wondering who was going to be my first real boyfriend. I just knew it was going to be one of you. And then it was all over." She looked up at me. "I Still dream about you sometimes." All we could do was laugh it off, and say we'd get together sometime. She was living in Phoenix now, finishing high school, and it looked like she'd be going to Stanford. It was going to be hard to ever make that commute work out, not that she didn't seem like it would be worth the effort. Then her parents drove up. We said hi to her mom (who had been a secret fantasy of mine back then) and then with a last set of hugs it was goodbye to Teri. It was getting late so we dropped Mike back off at his house, driving mostly in quiet. I imagine we were all lost in thought over the quirks of fate and what might have been. For me, it was thoughts of Kathryn and Teri, two incredible opportunities that any teen would kill for, and I'd let them slip through my fingers. We dropped Mike off, but didn't go inside. As it was we were running late, and knew that if we went in, it would be a while before we got out of there. From Mike's it was a 5 minute drive back to Tommy's, but we drove past Teri's old house, just for nostalgia's sake. At Tommy's we were running late. Dinner was going to be at 6:00 pm, and somehow we'd burned the whole day. It was 5:45 before we even walked in the door, and we both wanted to clean up before dinner. The kid's rooms were served by two separate bathrooms, one at the end of the hall, and one off of Greg's room. So I stripped down to my shorts, and went to take my shower. I hadn't expected the bathroom to be full. Sheri was in their, applying the last of her makeup. Fortunately (or unfortunately) she was dressed. When I walked in, she gave a squeal, and came over and gave me a big hug. "I can't believe you're here! You're looking good." She said, stepping back and giving me the once over. "Wow, Sheri, you look great!" was all I could say. She had always been pretty. But the difference between a 15 year old Sheri and this one was night and day. The more mature Sheri was a beautiful young woman. "Thanks," she said, "I'll be out of here in a second, and you can have the place to yourself. I'm dying to talk to you." "I'll be here all night." I joked, stepping back into the room I was using, before my underwear had to undergo any more strain. I sat on the bed waiting, and after just a minute or so she poked her head in and said "It's all yours." She left the door open and walked out the other side of the bathroom. So that was one change at least that I hadn't noticed. Back in the day, this was Greg's bathroom. But since then someone had taken out the linen closet, and the old closet door now opened into Sheri's room. In retrospect it should have been obvious. With Greg away, the bathroom had a lot of stuff in it, although very neat. If I'd opened a cabinet or drawer, I would have seen all the makeup and girl's things. I was using Sheri's bathroom. I rapidly cleaned up and dressed. I was in a bit of a hurry, wanting to still wrap a couple of small presents for my hosts. I had bought several music tapes for my sister as a Christmas present, and decided to gift Tommy with one of them. I also had a photo in a frame for my mom, and decided to make the frame a family gift. It was simple, hand-made by yours truly from apple-wood. After borrowing some paper, tape, and scissors, I was ready to join everyone else just a few minutes later. To be continued in part 2. Based on a post by Tx Tall Tales, in 2 parts, for Literotica

Kendal J. Martin, is the son of the founder and creator of Real Men Connect, and podcast host, Dr. Joe Martin. He's a 23-year-old senior at the University of Tennessee-Chattanooga (now 29), who's majoring in Business.  He was originally born in Pensacola, Florida, but lived most of his life in Tallahassee, FL, before moving to Chattanooga, TN, to live with his dad and family. Kendall's an avid rock climber and a huge MMA fan. He is an easy-going young man who loves music, comedy, and creating and trying all types of food. When he's not in school or rock climbing, he's usually working at one of his two jobs at Whitebird Restaurant and Publix. He says his future aspirations is to someday start a non-profit called WeClimb, that will introduce under-privilege kids to rock climbing and outdoors activities.  To contact Kendall, you can email him at either kjmart11@yahoo.com or kejmart11@gmail.com ----------------------     Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com

We pulled into Gulf Shores, Alabama planning to stay a month—and quickly learned why so many travelers never want to leave. From iconic beach stops and jaw-dropping Gulf Coast sunsets to an unexpected day as a featured extra in the movie Deadly Destination Wedding, this stop was full of surprises.Thanksgiving turned into a true RV-life experience with beachside potlucks, new friends, bike rides through town (including a few very real gator sightings), pickleball, oyster nights, and Bushwackers at Flora-Bama. We explored Orange Beach, Pensacola's emerald waters, festive lights at The Wharf, drone shows, local food favorites, and cozy evenings under Christmas lights back at the park.If you're traveling the Gulf Coast by RV—or dreaming about it—Gulf Shores offers the perfect mix of coastal beauty, great food, and welcoming community. Sometimes the best travel moments aren't planned… they find you when you slow down and say yes to the journey.Check out previous episodes for travel inspiration!

Escambia County, FL. March 24, 2010. When Tina Brown invited twenty-year-old Audreanna Zimmerman to her trailer under the guise of reconciliation, the young mother had no idea she was walking into an ambush. What would unfold in the following hours represents one of the most horrific crimes in Florida history.Part 02 of 02.VICTIM PROFILE:Audreanna Zimmerman was just twenty years old, a young mother navigating the precarious landscape of poverty in rural Pensacola. She lived in close proximity to Tina Brown's family, sharing the forced intimacy of a mobile home park where everyone knew everyone's business. Despite the tensions that had developed between her and Brown—accusations of slashed tires, broken car windows, reports to child protective services—Zimmerman believed in the possibility of peace. When the invitation came to clear the air, she accepted it with the trust of someone who had not yet learned that reconciliation can be a weapon.THE CRIME:On the evening of March 24, 2010, Zimmerman entered Brown's trailer expecting conversation. Instead, she was ambushed with a stun gun. Tina Brown, her sixteen-year-old daughter Britnee Miller, and Heather Lee restrained Zimmerman, beat her, and forced her into the trunk of a car. They drove her to a remote clearing in the Florida woods, where the assault escalated to torture. Zimmerman was struck repeatedly with a crowbar, doused with gasoline, and set on fire. The women left her burning in the clearing, believing they had killed her.THE INVESTIGATION:Zimmerman did not die. A third of a mile away, witness Terrance Hendrick heard cries for help and found a figure so badly burned he could not determine her race or whether she wore clothing. Despite injuries that defied comprehension—her skin crackling as she walked, her jaw broken, burns covering the majority of her body—Zimmerman remained conscious. She identified her attackers by name. She told investigators everything that had been done to her. She survived for sixteen days before succumbing to thermal injuries at the University of South Alabama Burn Center.CURRENT STATUS:On June 21, 2012, a jury convicted Tina Brown of first-degree murder. On September 28, 2012, she was sentenced to death. The court found the murder was cold, calculated, and premeditated; heinous, atrocious, and cruel; and committed during the course of a kidnapping. Britnee Miller and Heather Lee were also prosecuted for their roles in the crime. Tina Brown remains on Florida's death row.Content warning: This episode contains extremely graphic descriptions of torture, burning, and prolonged violence against a young woman. Real medical and investigative details. Listener discretion strongly advised.Learn more about this case at: https://www.mythsandmalice.com/show/obscura/Support Obscura: https://www.patreon.com/obscuracrimepodcast/Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mind of a Monster: The Killer Nurse: https://podcasts.apple.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textWho would pair Saturdays with science? Who is using Saturdays to spark young minds in Pensacola? Heath Parr is the STEM teacher at Brown Barge Middle School and instructor at Science Saturday. Shannon Nickinson is the Communications Director at IHMC. In this episode, they share how this free monthly event is getting kids excited about science and inspired for the future.Guests: Heath Parr & Shannon Nickinson https://www.ihmc.us/life/science_saturdays/ Learn more about Escambia County School District: https://www.escambiaschools.org/Find additional links: https://www.voicesunitedineducation.com/podcast-episodesHost: Meredith Hackwith Edwards

On March 24, 2010, nineteen-year-old Audreanna Zimmerman was ambushed by three women she knew from her Pensacola trailer park. What followed was one of the most brutal attacks in Florida criminal history. Beaten with a crowbar, shocked repeatedly with a stun gun, and doused in gasoline before being set ablaze, Audreanna somehow survived the initial attack. Despite burns covering sixty percent of her body, she managed to walk nearly a third of a mile to a nearby house for help. Before slipping into a medically induced coma, she gave authorities the names of her attackers. Sixteen days later, Audreanna died without ever regaining consciousness. She was a mother of two.Part 1 of 2: Before the crime comes the life. This first episode traces the devastating childhood of Tina Brown, the woman who would orchestrate Audreanna's murder and become one of Florida's only female death row inmates.VICTIM PROFILE:Audreanna Redawn Zimmerman was born on April 13, 1990, and was just nineteen years old when her life was taken. A young mother of two, she lived in a Detroit Avenue mobile home park in Escambia County, Florida. Despite the volatile environment of her neighborhood, Audreanna believed she had patched things up with the women who would ultimately kill her. She visited them as a friend on the day she died.THE CRIME:The murder of Audreanna Zimmerman stemmed from escalating disputes between trailer park neighbors. Accusations flew about slashed tires, broken windows, and reports to child protective services. The situation reached its breaking point over a romantic entanglement. On that March evening, Tina Brown, her sixteen-year-old daughter Britnee Miller, and neighbor Heather Lee lured Audreanna into a trap that would end with her burning in the Florida woods.THE INVESTIGATION:Audreanna's dying declaration proved crucial to the case. She identified all three attackers before losing consciousness. Physical evidence corroborated her account, including a bloodied crowbar and stun gun, a piece of hair weave, and DNA evidence recovered from Brown's vehicle. Authorities waited until Audreanna's death to arrest the suspects, ensuring murder charges that could not be plea-bargained down.CURRENT STATUS:Tina Brown was convicted of first-degree premeditated murder in 2012 and sentenced to death. She remains the only woman currently on Florida's death row at Lowell Correctional Institution. Her daughter Britnee Miller, who was sixteen at the time, received a life sentence. Heather Lee accepted a plea agreement and received twenty-five years, with a scheduled release in 2031. Brown's multiple appeals have been denied, most recently in May 2024.This episode examines how decades of trauma, addiction, and unresolved rage shaped the woman who would commit this unthinkable crime. Part two will cover the night of the attack in full detail.RESOURCES:Learn more about this case at https://www.mythsandmalice.com/show/obscura/Support Obscura: https://www.patreon.com/obscuracrimepodcast/Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mind of a Monster: The Killer Nurse: https://podcasts.apple.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join host Joe Baya on the Northwest Florida Fishing Report for an action-packed episode featuring Captain Blake Nelson of Last Cast Charters in Destin and Captain Tyler Massey of Hot Spots Charters in Pensacola. Get expert insights on winter fishing in the Emerald Coast, including how to target redfish and trout on the flats, tournament strategies, bait and lure selection, and adapting to cold, changing weather. Offshore, Captain Massey shares the latest on Wahoo, tuna, scamp, and snapper fishing, plus tactics for success around local wrecks and fads. Whether you're planning an inshore charter in Destin, searching for Pensacola offshore fishing tips, or want to optimize your winter Gulf Coast fishing trips, this podcast covers it all. Perfect for anglers, charter fishing fans, and anyone seeking the best Florida fishing podcast.   Sponsors: Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty AFTCO Sea Tow SlipSki Solutions Black Buffalo Pure Flats Saltwater Marketing Stayput Anchor

Stephen Nasse wins the Snowball Derby and none of us were there to witness it. Even the one of us who flew to Pensacola for the weekend. We recap the 58th Snowball Derby, old whites on facebook, and how the track was still dirty. Support the show

Surf legend Tom Curren joins Sterling Spencer and Cousin Ryan in Pensacola to talk story, Black Beauty, twin fins vs thrusters, and whether Gerry Lopez “sold out” to soft tops by putting his name on Costco foam boards. In this episode of the Pinch My Salt surf podcast, we go deep on core surf culture, style, and the future of surfing while laughing about The Search era, foamie invasions, and “soft top police” writing tickets in the parking lot.Tom breaks down his iconic Jeffreys Bay waves, the magic of Skip Frye boards and Al Merrick designs, East Coast surf stoke, twin fins coming back, and why world titles and contest wins can't deliver real happiness the way faith, community, and sharing waves can. We also get into foiling, skim-style boards, soft tops vs hardboards, surf industry problems, and how groupies, perms, and silver wetsuits somehow all happened in the 80s.If you love core surfing, surf history, or just want to hear the GOAT of style talk story and roast soft tops, you're in the right place. Hit play, drop into the convo, and let this one get you psyched to ride real boards, call your local shaper, and paddle out with your crew.#TomCurren #GerryLopez #SurfPodcast #Surfing #SoftTop #SoftTopSurfboard #CoreSurfing #PinchMySalt #SurfCulture #SurfHistory #TwinFin #Thruster #JeffreysBay #SkipFrye #AlMerrick #Foiling

On today's episode of the Jered Williams show, the hosts discuss the launch of their new plumbing company, Wahoo Plumbing, in Pensacola, Florida. They share insights into their partnership structure, drawing on the Rocket Fuel framework to leverage their complementary skills and strengths. The conversation covers the comprehensive operational foundation they are establishing, including business formation, licensing, insurance, and the adoption of a robust CRM system. Additionally, the hosts delve into their aggressive marketing strategies, such as discounted offers and member-only promotions, aimed at driving customer acquisition in the local market. The founders also plan to be actively involved in field operations to better understand the market and refine the business model accordingly, drawing on their previous industry experience.

Tune into this winter's Northwest Florida Fishing Report as host Joe Baya teams up with Capt. Justin Leake with Panama City Inshore and Brandon Barton with Emerald Waters Kayak Charters for a deep dive into the season's best fishing opportunities. Discover expert techniques for targeting redfish, speckled trout, and flounder in the bays, as well as offshore strategies for blackfin and yellowfin tuna—all optimized for winter conditions and cold fronts. Learn how changing weather impacts Panama City fishing and Pensacola fishing, with practical kayak fishing safety tips, bait selection insights, and expert advice on finding the most productive inshore and offshore spots. With tips on winter fishing tactics, artificial and live bait rigs, flounder regulations, and the advantages of kayak fishing, this episode is packed with actionable strategies for anglers throughout Northwest Florida and the Gulf Coast.   Sponsors: Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty AFTCO Sea Tow SlipSki Solutions Black Buffalo Pure Flats Saltwater Marketing Stayput Anchor

Patrick Jump from Warrior Legacy Ranch - Giving Day Fundraiser with FM Talk 1065 Crew - Midday Mobile Tuesday 12-02-25 (0:00) There will be no personal nor direct attacks on anyone and I would ask that you please try to (0:09) Keep down the loud cheering and the clapping there will be no booing and no unruly behavior (0:18) With that this is painful and it will be for a long time (0:24) Baby that's right. This man knows what's up after all these are a couple of (0:29) High-stepping turkeys and you know what to say about a high stepper. No step too high for a high stepper (0:35) This is midday mobile with Sean Sullivan on FM talk 106 5 where Sean's a tough guy (0:41) I mean, I think everybody knows that you know, Sean.He took some licks. He hangs in there (0:46) Yeah, what's wrong with the beer we got? I mean the beer we got drank pretty good (0:50) Did you hear what I said, so this is a brave council (0:56) That doesn't suck (1:02) Right away we go FM talk 106 5 midday mobile glad to have you along the phone number and the text line same as it's (1:10) Been for 16 years, but you're due to the station. First of all, welcome aboard glad to have you.It's two five one three four three (1:18) Zero one zero six for a call or a text same number two five one three four three zero (1:25) One zero six in addition if you want to leave us a talkback message (1:29) If you go to the FM talk 106 5 app right there on the front page of the app (1:33) Landon pick whatever it is the first what it opens up there (1:37) Down the bottom you'll see a microphone icon (1:38) If you'll press that let you record a message email to the show and I can play it back here on the air (1:44) All right lots to do on today's show (1:46) But I want to start off a conversation with a friend of mine and they'll tell you more about what's happening this afternoon at (1:51) Starting at 5 o'clock at Fairhope Brewing Company in Mobile (1:55) So I'm gonna point that out again because we've done this in the past (2:00) We've been at Fairhope Brewing Company at the home offices there in Fairhope (2:04) But this is the location on st. Louis in Mobile for Fairhope Brewing Company. It's cheers to charity and tonight (2:11) Dalton Dan and myself will be back behind the bar with Fairhope Brewing Company (2:15) Slinging beers and a hundred percent of your (2:18) Donations in the form of tips for us like the movie cocktail with a big tips ring the bell (2:23) Whatever put those big tips in because they go to warrior legacy ranch (2:27) Joining me now my buddy and I the man behind warrior legacy ranch the president warrior legacy ranch (2:33) Marine Corps corporal and buddy of the station Patrick jump joins us now.Hey Patrick (2:40) I'm good, man, and (2:42) You know you remind folks to this is giving Tuesday (2:45) And there's a lot of you know a lot of charities and and worthwhile charities out there saying hey think about this (2:50) You did cyber Monday now giving Tuesday. Well. This is the way we want to give on this Tuesday (2:55) We're gonna serve y'all beers and y'all can donate money that goes to warrior legacy ranch somebody who doesn't know (3:03) What WLR is what's your what's your uh you know elevator speech the quick version of what y'all do? (3:12) Listeners out there (3:14) Warrior legacy ranch is a multi (3:18) Multi-program facility design (3:21) The long-term goal is to build a facility to do platoon (3:25) Reunions so that veterans can come in for a week and stay and reconnect with people that they served with (3:30) But for a local impact for the Gulf Coast we had the Gulf Coast veterans Community Resource Center (3:37) Which is a lot of different programs, I think it was recently categorized as a mental health facility (3:43) But it's not a mental health facility.It's a place where veterans can go to (3:48) connect with other veterans (3:52) With mental health in mind (3:55) But not there there are no professional (3:59) Psychiatrists and psychologists in fact I would refer you to that's recovering mobile (4:06) Yeah, and by the way to the the groundbreaking has started out on the facility (4:12) But this will be like you said part of what's going on will bring you know (4:16) veterans in from all over the country to beat up, but this is going to be like (4:21) Just a hub. I mean what yeah, I don't want to use the wrong word here, but to me Patrick (4:25) It seems like a hub for for all the veterans in our area to be able to come out to the resource facility (4:32) Yeah, it is exactly that the hub is a great word for it (4:36) I always think back like my vision of it when it when we were first starting to kind of plan (4:42) This was like those old-school (4:46) Gen Xers and myself will probably remember like when cities had community centers, and they did events there for families and (4:56) For men for women for for families all together (5:00) That that's kind of where it is where where people could go in and reserve the facility and use it to carry out you know (5:06) Organizations can can reserve it and carry out that that's kind of missing from now (5:12) from our area so (5:14) I mean I grew up in the north so we had that but (5:19) That that's what I envisioned this this hub for (5:22) You know different military organizations different veterans organizations to come in use the the 20-acre property and (5:29) Do something with other veterans and then we'll fill that time on our own with our programs in the empty spaces (5:37) In military order the Purple Heart needs a meeting facility or wants to do something outside (5:42) Hey sign up reserve the space for the weekend, and it's yours (5:46) It's really cool (5:47) And these are gonna be big demand if y'all heard me talk about in the past the stats here the number of veterans (5:53) Right here in our corner of the world (5:56) there's a lot and (5:57) To have a facility like this long time coming so good good on you, man (6:03) So yeah, you talked about the stats (6:05) I don't have mobiles, but but I have Baldwin County's stat and it is (6:09) 11.2% of the population or 26,000 better than Baldwin County (6:16) And we don't even we don't even have a VA you got to go to Mobile or Pensacola for that (6:20) So we're trying to fill that gap in our community that's missing (6:25) For those 26,000 veterans, I think all of us could sit on the property right now (6:34) It'd be a little tight, but yeah, you know what's good too if you're listening (6:39) The veterans obviously y'all listen to what Patrick's talking about you may be familiar with what's going on there (6:44) But folks that aren't make sure your friends and family that are veterans know about this, right? (6:50) That's what the keys to I've got that many people (6:52) Because that number is actually bigger for Mobile County and then you bring in Southeast, Mississippi and Northwest, Florida and that number (6:59) I think we figured it one day was near (7:01) 80,000 (7:02) You put that through you got to make sure those folks know, you know, this facilities here moving forward (7:08) That's a key too. So y'all are all gonna be profits for us and spread the word.That's that's what I'm it's a job (7:14) I'm giving you on this Tuesday (7:15) So we got to make sure people know what's going on talk about tonight, too (7:19) Could be raising money and this is a if somebody can't make it out tonight (7:23) Which is the most fun most fun the way? (7:26) For giving Tuesday's to have a beer and give a big tip that goes to warrior legacy ranch (7:29) But if not Patrick, how do people make donations to what you're doing or just see more about what you're doing? (7:35) so warrior legacy ranch (7:38) Click-to-donate button there (7:40) It's not posted on the website. But if you go to our Facebook page (7:43) We're currently trying to raise some money to build an 800 foot long fence (7:48) So that we can do equine therapy with bonfire ranch on our property. We're trying to build this (7:54) 835 foot fence so there's like a hundred different fence posts where you could buy a plaque and we send you a little (8:01) A (8:03) Thank-you gift for for purchasing that and and it may be you know, a one of 200 available bottle (8:11) that ever existed as a thank-you gift for your donation, but (8:15) You get a chance to honor a veteran or your family (8:19) I know that you'll be along the side of some other veterans some elementary school classes (8:24) I know one of the local elementary schools in Baldwin County did it as a fundraiser for their grades to (8:30) Remember the school as a contributor see it.So they didn't get the gift (8:38) We'll find something else but fun kool-aid or something (8:40) Let's say I'd make a donation just not to have to drive t-post anybody who's done that in their life (8:45) I'll make a donation for somebody else to drive those (8:47) Those t-post in to make that fence for the equine therapy (8:50) But people could people ask you more questions about that obviously through the website or a bend your ear tonight and say hey (8:57) What's this all about? I? (8:59) Will be there. All right, good stuff Patrick. We will see you tonight and (9:03) Talk more about what you're doing at warrior legacy ranch and the Veterans Resource Center.Thank you, brother (9:08) All right. Thanks on all right there goes Patrick jump and yep. He'll be there tonight with us five o'clock (9:13) It starts goes 5 to 7 (9:15) Fairhope Brewing Company in Mobile on st.Louis for cheers to charity (9:20) 100% of the tips go to warriors legacy ranch and the Veterans Resource Center. So come on out. Have a good time (9:26) There tonight, all right coming right back more of midday mobile

In light of the terror attack against our National Guardsmen allegedly at the hands of a “vetted” Afghan refugee, I lay down a marker for Trump to finally fulfill his promise of a moratorium. Although he once against promised to shut off third-world migration, I go through the numbers from his 19-country list to show how he is omitting some of the countries from which we admit the most Sharia-adherent Muslims. It's not about vetting, diplomatic relations with the sending countries, or reliable databases. I prove how you can't vet Islamic migrants when the Sharia mindset and adherence are the bigger problem. We also go back to the 2019 attack on the Pensacola naval base to show how Trump must also fulfill his promise of arming our soldiers domestically. It appears that the Guardsmen were not carrying loaded magazines.    Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow is off to Norman, Oklahoma with ESPN Radio this weekend, ahead of a huge College Football final week of the regular season. Also, this weekend is WWE Survivor Series: War Games, and Zaslow is joined by former WWE Announcer and Pro Wrestling Nation 24/7 host, Jonathan Coachman, to preview the Thanksgiving tradition. And, CCW's Nelio Cuomo Costa stops by with a big announcement for Coastal Championship Wrestling. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow is off to Norman, Oklahoma with ESPN Radio this weekend, ahead of a huge College Football final week of the regular season. Also, this weekend is WWE Survivor Series: War Games, and Zaslow is joined by former WWE Announcer and Pro Wrestling Nation 24/7 host, Jonathan Coachman, to preview the Thanksgiving tradition. And, CCW's Nelio Cuomo Costa stops by with a big announcement for Coastal Championship Wrestling. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the Northwest Florida Fishing Report for a special Thanksgiving episode packed with winter fishing wisdom, conservation insights, and deep-dive discussions on what makes late-season angling across the Panhandle so unique. Host Joe Baya brings together Captain Evan Wheeler and Captain Patrick Garmason for an honest, expert-level breakdown of how to approach cold-water fishing in Pensacola, Mobile Bay, and the surrounding tributaries. This Thanksgiving special digs into the science and strategy behind winter fishing. Biologist and guide Evan Wheeler explains how dropping water temperatures affect fish metabolism, feeding behavior, and movement patterns — and how anglers can use that knowledge to stay one step ahead. Captain Patrick Garmason breaks down the nuances of fishing rivers, creeks, and deep water around Mobile Bay, offering practical tips on reading conditions, choosing the right tackle, and adjusting presentations as fish slow down. The discussion gets even deeper with a powerful segment on Release Over 20, where the captains discuss the biological importance of protecting larger trout, redfish, flounder, and even sheepshead. They walk listeners through proper handling, when to cut the line, when a fish can survive a deep hook, and the ethical mindset behind selective harvest — all backed by real science and decades of on-the-water experience. You'll also hear detailed talk about rod and reel setups for deep winter structure, why mono sometimes beats braid, how to approach pressured winter fisheries, and the confidence baits both captains rely on when the bite gets tough. From slick lures and loop knots to feeding windows, solunar patterns, and the subtle differences between Florida and Alabama winter fisheries, this episode is loaded with insight. Whether you're gearing up for a cold-weather trout mission, trying to better understand winter fish behavior, or simply enjoying the holiday week with family, this Thanksgiving episode brings expert perspective, conservation values, and classic NWFFR storytelling all in one place. Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty AFTCO Sea Tow SlipSki Solutions Black Buffalo Pure Flats Saltwater Marketing Stayput Anchor

One of the top-15 programs in the country, the Life University Running Eagles are prepping for the nationals next week in Pensacola...Head Coach Meg McGonigle stops by SDH AM to talk about the season, the roster, and the matchup Monday night in the round of 16

This Thanksgiving, take a moment to pause, breathe, and soften.Join Adrienne for a gentle gratitude meditation to ground your nervous system, honor your body, and reconnect with what's already here and enough. A quiet space to say thank you — to your breath, your heart, your journey, and the people who steady you.Perfect to listen to before the day begins or whenever you need a moment of peace.

The NAIA women's tournament is heading to the championship site in Pensacola to determine a champ for 2025 next week.Top-ten ranked Truett McConnell head coach David McDowell breaks down the season, time in the AAC, and their win in their opening match that sends them to Florida

On today's edition of ZASLOW SHOW 2.0, Zaslow had a very traumatic day on the LeBatard Show. Also, Zaslow reacts to the most recent College Football Playoff Rankings, as the Hurricanes move up to #12. And, Zaslow is joined by CBS Sports Fantasy Football expert, Jamey Eisenberg, to help us set our lineups for this NFL weekend. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow had a very traumatic day on the LeBatard Show. Also, Zaslow reacts to the most recent College Football Playoff Rankings, as the Hurricanes move up to #12. And, Zaslow is joined by CBS Sports Fantasy Football expert, Jamey Eisenberg, to help us set our lineups for this NFL weekend. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hails unanswered. Weapons hot. We're rewatching Star Trek: Enterprise S1E12 “Silent Enemy”—the mysterious alien attack on NX-01, Archer's “being ghosted” diplomacy, Malcolm Reed's… pineapple twist, and whether this episode wastes or seeds character development. Plus: Hoshi's side-quest, Doctor Phlox as detective, phase cannons, submarine vibes, and those “Shroomie” aliens (Elachi in STO).Hosts: Captain Shoff • Captain Linda Paiges • Captain VactorThis is Treknopod—your one-stop Enterprise rewatch & breakdown.In this episode you'll learn: • Why the “unknown” attackers still fascinate fans (and where they show up in other media) • Whether the Reed birthday B-plot adds anything (pineapple discourse!) • Archer's command guilt vs. Janeway parallels • Phase cannons, Jeffries-tube design, and Enterprise's “submarine” aesthetic • Fun continuity bits: Porthos walks, Natalie from Pensacola, and production nicknamesJoin the crew:

On today's edition of ZASLOW SHOW 2.0, Zaslow is all fired up over the Heat showing you how to play Basketball and the Panthers showing you how to play Hockey last night. Does the Heat fan have their joy back now? Would Kel'el Ware be the #1 pick in a redraft of 2024? How did Tyler Herro fit in last night in his season debut? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow is all fired up over the Heat showing you how to play Basketball and the Panthers showing you how to play Hockey last night. Does the Heat fan have their joy back now? Would Kel'el Ware be the #1 pick in a redraft of 2024? How did Tyler Herro fit in last night in his season debut? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Montreal based and Anishinaabe-led band, Ribbon Skirt talks about their album, Bite Down and new EP, PENSACOLA. Frontwoman Tashiina Buswa talks with Emily Fox about how indigeneity comes up in her music, especially the song “Off Rez” and shares stories about her life and family, including how her mother was saved from the mass adoption of indigenous children known as the “Sixties Scoop.” “You’re never really free, even if you're told you're free as an Indigenous person,” Buswa says. “It's why we are always saying land back. There’s been so much that has been stripped away and so much that won't ever be given back, but all we can do is just keep demanding and keep fighting for that freedom or that to have our rights to exist in this land is like that's the only thing that we can keep fighting for.”photo credit: Ani HarrochSupport the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.

On today's edition of ZASLOW SHOW 2.0, Zaslow recaps his weekend in Madison with ESPN Radio. Plus, with Tyler Herro making his season debut tonight, Zaslow tells you why tonight's game is a big one for the HEAT. And, Zaslow gives his full Week 12 NFL Rundown. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow recaps his weekend in Madison with ESPN Radio. Plus, with Tyler Herro making his season debut tonight, Zaslow tells you why tonight's game is a big one for the HEAT. And, Zaslow gives his full Week 12 NFL Rundown. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You have a mission! That mission is a prophetic, living, inspired vision from the Lord. Hear this directed Word today and receive the supernatural provision of strength, vitality, and divine enablement necessary to fulfill that mission in your life. This message was recorded live at the Apostolic Global Church in Pensacola, Florida. For more information about the ministries of Doctors Christian and Robin Harfouche, visit https://globalrevival.com.

Your SEO is technically in place. Your city name sits in a few headings. Your Google Business Profile exists. On paper, you're doing local SEO. In reality, you're invisible to families 15 minutes away who could become lifetime patients. The practices winning right now aren't just doing SEO for Orlando or Pensacola. They're targeting specific neighborhoods, suburbs, and nearby towns with content that speaks directly to those communities. That's hyperlocal SEO, and it's the difference between ranking and becoming the obvious choice. The post 3 Hyperlocal SEO Strategies to BOOST Your Practice in 2025 appeared first on HIP Creative.

Lesley and Brad recap key insights from physical therapist Dr. Jen Fraboni (@docjenfit), co-host of The Optimal Body Podcast. Known for helping people move with less pain and more confidence, Dr. Jen redefines pain as an “alarm,” not a stop sign—your body's way of asking for better care and awareness. Lesley and Brad unpack her practical strategies for building stability before flexibility, tuning in before you train, and aging with strength and ease.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Lesley's pain-as-alarm concept to daily self-check habits.Brad overcomes foot pain by staying active instead of stopping.How Lesley's yoga experience illustrated “stability before flexibility” The importance of reflection and consistency when pain shows up unexpectedly.How building strength supports graceful aging and confidence in movement.Episode References/Links:OPC Winter Tour - https://opc.me/tour0Pilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.com/waitlistAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsDr. Jen Fraboni's Website - https://jen.healthThe Optimal Body Podcast - https://www.docjenfit.com/podcastDr. Jen Fraboni's Instagram - https://www.instagram.com/docjenfitEpisode 589: Brad Bizjack - https://beitpod.com/ep589 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When we feel pain, really doing some sort of, creating some sort of, like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? You know, just do some reflection. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empowering convo I had with Jen Fraboni in our last episode. If you haven't yet listened to that interview, you've missed out on an incredible interview with DocJenFit. That's her Instagram handle or her handle everywhere. So many of you love her, know her, and this was a really cool, I thought, very vulnerable convo as well. She shared a lot about going on her life, how she handles things. I love when people are like, just a human and so it's gonna be really good. So I can't wait to recap it, but before we do that, today is November 20th 2025, and we have two days to celebrate. And to be honest, there was like seven, so we could have chosen. There was a few that I was like, well, I don't use less, so we can't use use less day, because I'm so not participating. But there's a couple others, but we're going to focus on two of them. One is the Great American Smokeout. The American Cancer Society sponsors a Great American Smokeout on the third Thursday of November annually, challenging smokers to give up cigarettes for 24 hours. If you or a loved one smoke cigarettes, consider joining the movement and take the first step towards quitting cigarettes forever. How? Let's both try to do something tough for a day. I'll give up either coffee, sugar, social media. Brad Crowell 2:10  You're you are allowed to pitch this to them. Lesley Logan 2:13  Oh, this is how you're gonna pitch it. Brad Crowell 2:14  Yeah. This is how you're gonna pitch this to them. Lesley Logan 2:15  This is how you're gonna pitch it. So you're gonna, you, if you're a non-smoker, if you're a smoker, then you can tell another smoker, you guys could do it together. But if you're a non-smoker, asking a smoker, then you're gonna say, I'm gonna give up something they know. You're gonna have a hard time giving up for 24 hours. Brad Crowell 2:30  Like, maybe it's Instagram, maybe it's chocolate, could be sugar.Lesley Logan 2:35  Coffee, you know something like that and you give up smoking, think of it as a reset, not a rule. So.Brad Crowell 2:43  And that's what you can also tell them, It's a reset, not a rule. Lesley Logan 2:45  Well, Brad, can we, like, let's how hard, can we talk about it? Brad Crowell 2:50  We can certainly talk about it. Lesley Logan 2:51  Okay, you quit smoking. Brad Crowell 2:53  I did quit smoking. Lesley Logan 2:54  If he had been a smoker when we met, it would have not we would not be married 10 years. Brad Crowell 2:58  It's true. Lesley Logan 2:59  Because we would not have gone on a date. Brad Crowell 3:00  Yeah. I mean, it's. Lesley Logan 3:02  My grandfather was a smoker. Brad Crowell 3:04  It doesn't smell good. Lesley Logan 3:05  Yeah. So I have had two grandfathers who are massive smokers, one who lost a lung to smoking, and another one who had multiple heart problems, and the heart doctor refused to operate on him unless he quit smoking. So I, like, this is a big like, personal thing, because I lost family members to smoking. But I know it's not easy. So Brad.Brad Crowell 3:26  Yeah, I mean, I've told this story before, so it was the decision to smoke or to quit smoking was, for me, it was made emotionally, which is what made it easy. The decision to stop, to stay with that initial decision was actually quite challenging, you know, because of the addiction, because of nicotine, but because I wanted to sing more than I wanted to smoke, that was the emotional decision. It was like, oh my god, this is a very I just have to stop, like, I can't, I can't be on stage and not be able to sing. So that I think that was hard, because I had to hit a wall in order for that decision to become emotional and then for it to actually happen in my life. But okay, great. That's step one. Then step two is consistently not smoking when I used to smoke. So in the car with the window down, or I don't remember, you know, walking out of my apartment complex, there was a there was, like, part of my routine, you know, and doing those things, like continuing to do life, you're going to run back into those instances where you used to do the habit and would always make me think, this is what I would normally pull out a cigarette. And so that was, that was a constant battle for, honestly, for just a few weeks. Lesley Logan 4:56  Well, it's interesting, because so in a couple of weeks, we have a habit series starting and in one of the episodes, I talked about how to unravel a habit. And for smoking, like all we can be completely honest, there is an addictive element to it, in that they made it addictive. So you have a habit, you smoke when you're in traffic. My old roommate, she would she when she quit smoking was the hardest thing, because she's like, Lesley, I'm in traffic for 45 minutes, and I used to just sit there and smoke, and now I am not. So she had lollipops and teas and coffees because she needed something to do in the car. She actually had, like, the patches like, well, that helps you quit. So she's like, I don't even have the craving to smoke. I have the habit. So I will talk about how to unravel a habit in that series in December, so make sure you're paying attention. Okay, the other day, this is really important to Brad and I that we wanted to bring it up. (inaudible)Brad Crowell 5:47  Second thing we wanted to remember today. Lesley Logan 5:50  Yes. So it's Transgender Day of Remembrance. For generations, the transgender population has suffered various forms of abuse and even death for or murder, so we'll call it that, for challenging the views, notions and stereotypes around male and female identity. Every year, we set aside today as Transgender Day of Remembrance. This holiday is meant to honor, commemorate and memorialize those who face discrimination and stigma on a daily basis across this nation. This holiday is also meant to advocate for transgenders people's rights, as well as focus on the persistent struggles they face in their everyday lives and how others can share their love, support and hope. If you listen to this podcast and you have a fucking problem with transgenders, I am just going to be on, I need you to explore why. These are just people. They're just people, and they've been around forever. And I bring it, I bring it up in one of the FYF is coming up about like, how in the indigenous cultures, they actually have people, they already had words for this. This is something. It's actually a fucking cool thing. Like you have the ability to see the world the way they see it through both lenses. It's a powerful thing. And I fucking clearly I'm pissed about it, but I get so annoyed. We flew on a plane the other day, and no one has a problem using a toilet on a plane, but all of a sudden they have a fucking problem of sharing a bathroom with another person of a different gender, and it's like, what are we talking about here? You just shared a bathroom. So I don't understand when they make neutral bathrooms, how people get pissed about that. I also just listened to this one thing. If I could find the reel I'll send it to the team to link it. If you don't see the link below, it's because I couldn't find it. But this person is is explaining how it's sort of the safety of women to in the bathrooms, of why they want people using the bathrooms of their own, like birth certificate, right? And this one person is a trans man. He goes, so what you're actually saying is that men are a danger to women and you don't want them in their bathrooms. So that's the problem. We should solve that problem. We shouldn't be policing genitals. So I just get really upset because it's just bothersome to me. Why do we why do we care so much we have healthcare issues in this country. We have poverty issue. We have children who don't have enough food. Brad Crowell 8:06  We have food issues, yeah. Lesley Logan 8:07  The higher percentage of people. Brad Crowell 8:09  We have water issues. Did you know, I don't remember what the number is, but like, (inaudible) I think, I think it was Jackson, Mississippi, like, they don't have running water in in, like, many parts of the city. I don't know what the the numbers are, but like, that was a thing in a couple years ago. Lesley Logan 8:24  Yes, no, there's a higher percentage of people who are listening to this show that know someone who's homeless, who is a pover in poverty, who has food. What do you call it? Like a food uncertainty? Then then know of someone who's transgendered and so why? Like, what are we doing? So I'm just pissed about it. I'm just over it. I'm over people being so uptight and like that they're a threat to who you are. You know, it goes to that whole thing where it's like, if you don't like abortions, don't get one. If you don't like gay marriage, if somebody of your same sex asks you to marry them, don't say yes. Like, you don't have to do any of these things. You don't have to be trans like this is I just get annoyed. I'm pissed. Anyways, so today is the day to remember the people who have been fighting to exist as they feel like they should exist, and we should do what we can to honor those people. And if you don't know anyone, maybe consider looking at a community service organization in your area that you could donate to if you are listening from Las Vegas, when you buy food from the Bronze Cafe, their proceeds, part of their proceeds go to the LGBTQ community for mental health. So it's really, really cool. We use their restaurant for all of our retreats here in Las Vegas. We can help support that.Brad Crowell 9:37  And they have a second location at the.Lesley Logan 9:43  Oh Brad's so excited. Brad Crowell 9:45  The conservation preserve, the Springs Preserve here, which has has a massive cactus garden. So go to the cactus garden. Go eat lunch, and you'll be also helping support (inaudible) the transgender community here.Lesley Logan 9:58  Yeah, when you come visit Las Vegas, you should go to Springs Preserves, and then you can go to Bronze Cafe. Okay, cool stuff coming up now. So here we go. Brad Crowell 10:06  All right, so here's what we got coming up on the docket, actually, next week, or Yyeah, literally, in a few days, is the Black Friday Cyber Monday coming up for you've probably already been inundated with everything that's been crazy, but for us, we're going to do it actually, during the old school Black Friday Cyber, Cyber Monday is even new. Black Friday, so it's the 26th to the first of December for OPC only, y'all so check your email for more details, starting yesterday. So just go check your emails if you haven't already, we've got an offer for you with OPC.Lesley Logan 10:37  If you didn't get an email, it's because you have not signed up for our emails, or you unsubscribed from us, and we don't take that personally. You could just resubscribe. But yeah, the dates will be November 26th December 1st. Brad Crowell 10:47  If you're wondering what it is and you didn't get the email, just DM us and we can send you the right place.Lesley Logan 10:52  We're really excited about this sale, and it's the one time of the year we do it, so take advantage. Don't ask us on December 2nd for it. It's not how it works. It's actually a lot of work. Brad Crowell 11:01  Speaking of December, we're gonna be on the road again for our winter tour for OPC, and the actual dates we're gonna get, it's like starting on the seventh or sixth.Lesley Logan 11:11  No, it's like the fifth, I think it's the fifth in Colorado Springs, and it ends on. Brad Crowell 11:15  Oh, yeah, we gotta drive there, though, so we leave.Lesley Logan 11:18  We leave earlier than it starts. We come home the day that it ends so but it's like, it's like, December 5th through the January 6th or January 7th. Brad Crowell 11:28  And we do come home the day that ends. Lesley Logan 11:30  I, yeah, I know that we sound like when it comes to this tour that we're like, not organized. The last time we recorded, we had no idea where we're going. And now we do, and it's huge. The whole tour is listed, 23 cities. Brad Crowell 11:42  Yeah, 23. Lesley Logan 11:43  Colorado Springs. Brad Crowell 11:45  23 public events. Lesley Logan 11:46  St Louis.Brad Crowell 11:47  Yeah, the fifth, the first the first event is on December 5 in Colorado Springs, then we go to Fayetteville.Lesley Logan 11:54  Oh, Fayetteville. Oh, I'm so sorry. How could I skip Arkansas. Brad Crowell 11:57  Then St Louis on the 7th. Lesley Logan 11:58  Then St Louis, then Detroit, then Columbus. Brad Crowell 12:01  No, then Lexington. Lesley Logan 12:03  I'm going to Lexington. Brad Crowell 12:04  You're going to Lexington.Lesley Logan 12:04  Oh, I am going to Lexington, but I'm going in that order.Brad Crowell 12:06  Then you're going to Columbus, then you're going to Detroit.Lesley Logan 12:09  What? How does the map work? Am I going like zigzag?Brad Crowell 12:14  Believe it or not, they're almost in line. Yeah, they're, they are.Brad Crowell 12:18  I don't understand the middle. I'm so sorry. Okay, then we go to Pittsburgh. Lesley Logan 12:22  Okay, Pittsburgh. Then we go to. Brad Crowell 12:25  Rochester Lesley Logan 12:26  RochesterBrad Crowell 12:27  New York Lesley Logan 12:27  Oh, yeah, we're going to, do you say Rochester or you go Rochester. How do you say it? Brad Crowell 12:31  RochesterLesley Logan 12:32  RochesterBrad Crowell 12:33  Rochester, New York. And then we go to Boston, Cape Cod, Hartford, Connecticut. That's a new one for us. Hershey, Pennsylvania. We're coming back Rehoboth Beach. Lesley Logan 12:42  That's a new one for us. Brad Crowell 12:43  That's new, to Delaware, that'll be just after Christmas, and then we have Washington, DC, Virginia Beach, Charlotte, North Carolina. That's new for us. We've got Delray. This is Florida. We're gonna be hoofing it from North Carolina all the way down to Delray, Florida. This is new.Lesley Logan 12:59  Christmas Eve, Del Rey. Brad Crowell 13:01  Nope, New Year's Eve Del Rey. On a roll, here.Lesley Logan 13:07  You guys Del Rey is near Fort Lauderdale, Hollywood, Florida, correct? Brad Crowell 13:11  Yeah. It's just north of Fort Lauderdale, I think. Lesley Logan 13:14  So our Miami stop has moved up a little bit because most of you are driving from that area anyway, so you're welcome. And then we do New Year's Day with our Pilates crew that's in Tampa.Brad Crowell 13:26  Yes. Lesley Logan 13:26  And then we go to Pensacola. Brad Crowell 13:28  Yes. Then New Orleans. Lesley Logan 13:30  New Orleans, and then Houston. Brad Crowell 13:31  Then, Houston. Lesley Logan 13:32  Houston. We haven't been to Houston in years.Brad Crowell 13:34  Yeah, it's been quite a few years for us to be in Houston. That'll be on January 4th and then fifth in Austin, and then Phoenix, we're coming to you on the seventh.Lesley Logan 13:42  Yeah. So get your tickets at opc.me/events, by the way. Brad Crowell 13:46  Nope, opc.me/tour, opc.me/tour. Lesley Logan 13:50  There's two links. Okay, sorry, opc.me/tour is where you get your tickets. And at the time we're recording this, we're over 57% sold out. By the time you're hearing this, it's going to be way closer to sold out, because literally, nine events only have one spot right now in them. So go to opc.me/tour. Bring your friends. Also in December, we didn't do a Profitable Pilates Black Friday, Cyber Monday this year, because we want you to focus on, so save the date, December 26th or the 31st that will be on the Profitable Pilates newsletter list. So you have to be on that one. So for the Pilates instructors studio owners who want business flights, we're gonna have some special deal on Agency. We've never done it before. So make sure you're watching your inbox for that if you don't get those emails, just DM us and the team will help you out. Brad Crowell 14:36  By the way, we're 55% sold out. Lesley Logan 14:39  Oh, I know, but we're. Brad Crowell 14:40  I just checked. Lesley Logan 14:41  I know, but it hasn't been updated in 48 hours, so.Brad Crowell 14:44  Maybe even more, so it might be closer to 60. Good stuff.Lesley Logan 14:48  Yeah, I think so. And then after our tour, we come home for one day, kick off, eLevate, get our roots done, get our nails done by (inaudible), and then we go to Huntington Beach. Teach for the Pilates Journal Expo. This is a really cool two-day event, huge lineup of teachers. I don't I it's like a fucking party. So you should just go to xxll.co/pilatesjournal. So just two Xs guys, xxll.co/pilatesjournal. And then if you aren't already on the waitlist, you'll want to be on the waitlist because also, in January, we're going to open up the early bird registration for our Pilates retreat in Cambodia. This we just came back from. Brad Crowell 15:28  Y'all it is going to be amazing. Lesley Logan 15:30  I'm making so many mistakes, because we just got back and it was the coolest retreat of life. No offense to the people we've been on retreats with before, you were amazing.Brad Crowell 15:37  Incredible retreat. Lesley Logan 15:38  But like, if you have ever thought, oh, my god, they must get bored of this. We don't. We had the best fucking time. It was like we I just loved it. So I can't wait to take you,Brad Crowell 15:48  Yeah, and I think, I think this year is going to be sorry, next year, So 2026, is going to be even better. And I know we've had a lot of interest already, but one of the things we're going to do differently, in January, we're going to have a call for everyone who's curious about this, the retreat, all the questions. We're going to have a couple of our past retreaters join us live, and we're going to have them just answer those questions. You can ask them directly. They can share with you their experience, you know, the process of getting there, like, did they feel safe? What kind of food was it? What kind of activities did they enjoy? All the things that you might be curious about. And I'm telling you, it is gonna next year, is gonna sell quickly. So, get yourself on the waitlist. Go to crowsnestretreats.com and we can't wait to see it all there.Lesley Logan 16:34  Every group is got its own, different vibe. This group, we were like, rapping in the in the bus on the way to like, no one took a nap. Usually people are napping. We were like, half a native. So anyways, crowsnestretreats.com, crowsnestretreats.com/waitlist get you on the waitlist. Okay, in February, that is when our Agency Mini is happening. That is our three day event. I don't know if we're doing a second one next year. We're going to try, but you know, we'll see. So you're going back to Agency Mini, you want to get on the waitlist for that if you want to make sure you don't miss the early bird discount, prfit.biz/mini holy fucking molly, there's a lot of events coming up. So Poland and Brussels, that is in March, you guys. And I mean, a lot of questions about, are you doing anything in Europe? Anything? This is it. We're going, we're like, literally not getting on a plane until March, and I don't have plans to get on a plane after March until Cambodia. So if you want to see me, you need to check out the Poland Controlology Pilates conference. xxll.co/poland and or Brussels, xxll.co/brussels, two events, different workshops to both events, you can you're welcome to come to both. Karen Frischmann is actually collabing on that with me and the host studios, so you get two amazing teachers for the price of a weekend. And it's pretty kind of it's pretty awesome. So different workshops, plus there's a day of privates and semi private classes. So you can also jump in and enjoy some workouts with us. You don't want to miss it, because I don't know when we're coming back. Okay? And then we're gonna leave that. Brad and I are gonna do a vacation. Brad Crowell 18:08  What? Weird. Lesley Logan 18:09  About nine, 10 days vacation in Europe, and then April after our vacation, we wrap up in April at P.O.T. London, and now it's official. Now if you've been hearing me say, I'm not allowed to tell you, I don't know if we're allowed to tell you, we can tell you I signed a contract. I don't I don't I don't know if there's a link out yet, but I'm sure there is. So just look at like, P.O.T. London from Balanced Body, and you'll find it. All right, oh my gosh, okay, should we let's get to this audience question, and we got to get to this amazing recap episode.Brad Crowell 18:34  All right, so the audience question this week was from @audreyphipps1726, on YouTube. She, this is for the Pilates equipment for beginners video. She said, hey, what size is that Try Me Stability Ball. I would love to find one. Lesley Logan 18:50  Yeah, so the triad ball that's.Brad Crowell 18:53  I was wondering. Lesley Logan 18:54  Audrey, it took me a second. I was like, try me. I'd have to Google this, because sometimes people go, hey, what do you think of this item? And I'm like, I don't know what you're talking about, but I realize it's my accent. It's the triad ball, and I don't actually know the dimensions. It's a purple ball that you don't want to fill all the way up. It's smaller than a I guess it'd be like, volleyball size when it's filled up, but you want it to be a little squishy. And where did I get it. I think I went on Balanced Body. Let's see.Brad Crowell 19:24  The OPTP triad ball nine and a half inches. Lesley Logan 19:27  Is it purple? Brad Crowell 19:28  Um, yeah, it's purple. Lesley Logan 19:30  Yeah, the OPTP. Brad Crowell 19:32  Yeah. OPTP triad ball nine and a half inches. Lesley Logan 19:35  You can get it at like, Target. Brad Crowell 19:37  Yeah, even at Walmart. Lesley Logan 19:38  I'm not shopping at Target these days, but you can get on OPTP's website, they have a bunch. They have a huge website, lots of amazing stuff on TP actually, you'll kind of like, it's good products, good stuff. So if you have a question, you can text us at +13109055534, or submit it to beitpod.com/questions. You can also leave a win. And I love getting your wins, because I love helping people see like there's a celebration in everything. You know there's a reason to celebrate the whole every if you just watch the news and open up your phone, it fucking sucks. So you got to have a place where you know it's going to be some good news, and you might hear your win on a day you need to remind yourself that you had a fucking win.Brad Crowell 20:17  Yeah, that's true. Yeah, you are 100% right. Well, stick around. We'll be right back. Brad Crowell 20:23  Okay, welcome back. Let's talk about Dr. Jen Fraboni. Dr. Jen Fraboni, also known as Doc Jen Fit, is a physical therapist passionate about helping people move more with less pain and more confidence. She is the founder of Jen.Health, a platform and app designed to make strength, mobility and recovery accessible for everyone. Alongside her husband, she cohosts The Optimal Body Podcast. Her work has also been featured nationally, including on Good Morning America and NBC, where she shared simple strategies to ease back pain during the pandemic. So we well, it was just a great conversation, by the way, nobody knows this, but I get to watch the the full interview call, right? And. Lesley Logan 21:06  You watch it? Brad Crowell 21:07  Yeah, watch every single one of them. That's how I do prep. Oh, I thought you just listened, nope, 100% of the time watching the interview. So the beginning of it was really fun because you were saying that, basically you were like, oh my gosh, this is how my day is gonna go today. I'm so excited to start today with this interview.Lesley Logan 21:26  Well, because, because it was a Zoom call with Jen Fraboni. And I was like, it's Jen Fraboni. And then it was then she showed up, like, Oh my God. Like, I was like, I mean, I guess I could have looked up.Brad Crowell 21:39  Doc Jen Fit. Lesley Logan 21:40  I mean, I knew I was interviewing her at some point, but I just my brain didn't like keep her, keep her last name associated with her Instagram handle, but yeah, how fun is that? I don't know, maybe the team left in the outtakes. Yeah, it was so good. Brad Crowell 21:53  Yeah. So you know what, what the two of you were digging into. I thought it was just really great talking about paying because I I related a lot to that, especially this past year, I've actually had a lot of pain with my my foot. So anyway, you know. Lesley Logan 22:08  But well, that goes into, like, something like, what I liked that she addressed about pain was that, like, most of the time it's just an alarm. Especially if you didn't get an accident, like, and sometimes your pain is like, you're just sitting there, and all of a sudden something hurts in your body, and you're like, ah, this hurts. And I'm like, just sitting there, like, what are you talking about? So in that case, if it wasn't, like, you know, you fell down the stairs, you tripped across the street, you were in a car accident, if you have pain, it is your body going, Hey, hi. You're not taking good care of me, right? It's like, just trying to get your attention. And I just like, if we think of that as what it is, as opposed to, I have to stop doing everything that was associated with that, because this is what happens, right? People come to Pilates once a week. The goal is three to four times. Week four is better. That's the goal, right? But I have someone who'll come once a week, and they go, they'll see me the next week. Oh, last last week. My back hurt, so we need to be conscious of that. And it's like so there are six other days, plus the 23 hours of the day. I didn't see you. What did you do? How are you taking care of yourself? I'm not saying the Pilates doesn't didn't hurt you. What I am saying is more likely than not, it wasn't the Pilates, but the Pilates is the unique thing about your day, right? So it's, it's similar to, I have some stomach digestive issues, and I would go, Oh, I think I got gluten, or I must have had some dairy. When I found out that I'm also allergic to oats. And every fucking day I was having oat milk, right?. And I wasn't associating, like, any of the other boring food I was having all of the time, I was coming up with, like, this unique thing that could have happened, so I really like that.Brad Crowell 23:53  We were just with our friend, and the next day he was like, I think I got glutened yesterday. It must have been that meal that we ate, you know? And I said, you know, I'm I'm also not feeling 100% and then I thought about the restaurant, which is we've eaten at 100 times. And I was like, what did we do differently? And he had the spiciest Margarita I think I've ever tasted, and I was loading on the hot sauce. I was like, You know what, man, I wonder. I mean, look, it's possible that you got glutened but they were, they specifically came out and told us that they made this gluten free. So I'd be surprised. Maybe there was some leftover, something (inadible) but also, like, the two of us ate something that was pretty off the path. I like to eat spicy stuff, but, like, we ate a lot of it.Lesley Logan 24:39  His his his Margarita was almost undrinkable. Lesley Logan 24:42  It was crazy. You diluted it twice.Lesley Logan 24:44  And you know, I like a spicy mar I was like, I I think that was gonna provide a colonic, to be completely honest, anyways. But I just think, like, she gave some really great stuff, like she talked about her own personal experience, like she's got some back pain, and she's like, Oh, I've been sleeping less, I'm breastfeeding, I'm sitting more, and I'm not moving my body. So what can I do to be more conscious about the things that I need to give myself?Brad Crowell 25:06  Yeah, I think, I think, with the, with the the idea that people coming into class and saying, Oh, well, last week, I was in pain afterwards, you know, the what she mentioned, which I thought was really obvious but needed to be heard. She said, you know, if you're in the gym lifting and you like, tweak your back, obviously you're going to say, well, I shouldn't do that again. No, no problem, of course. But that was probably not that was the moment that things were stressed to the point of ouch. But that wasn't the only moment. There are definitely other things leading up to that exact moment of when, when your body is, like, we're done trying to hold it together here, now you're in pain. And she said, so, so there's other movements that you're probably doing in your life that are, it's cumulative, right? It's, it's, it's adding up over time, and then bam, maybe the moment that it happened was in a class when you're probably doing something particular that you wouldn't be normally doing, like doing a headstand, or whatever it might be, you know, being on one leg, you know, the, the, but, that's probably not where it started. Lesley Logan 26:16  I think we could all agree in this moment where we're not in pain, right? I hurt my knee doing a deadlift. When I hired my trainer, I said, Yeah, I've been dead lifting a lot lighter because it doesn't bother my knee. But the actual thing that's bothering my knee is the fact that I had weak inner thighs and hamstrings compared to my quads, and then the way my gait is on that leg, that's why my knee hurt. It just so happened that I felt the pain doing the deadlift. The deadlift is actually not the problem my form and my deadlift is not the problem. It is an in-balance and muscles on that leg. And so what can we be doing to make sure that we're taking, like, consistent care of ourselves, and then when we hear, when we feel pain, really doing some sort of creating, some sort of like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? So if you are someone who, like, doesn't work out for a week, and then goes and works out hard, like, I got to get in it, just so, you know, you're going to be in some pain afterwards because you didn't have consistency going into it. So, you know, just do some reflection before you go, oh, that's a problem.Brad Crowell 27:20  Speak about reflection, which, which is, this is pretty funny for, for if you have people coming in and saying, well, last time I did this, I hurt. Lesley Logan 27:29  Or if you are that person. Brad Crowell 27:30  Yeah or if you are that person, do you wake up and hurt like, should this? Does that mean you shouldn't sleep like? You know what I mean, the logic doesn't apply here. I just heard like. Lesley Logan 27:43  So this has nothing to do with that, but it's just my brain thing. Okay?. So this person goes, like, this, like, thing I saw. This person goes, I need to go on a vacation. And this other person goes, did you just come back from a vacation? And then it's like, you should just say, Did you have lunch yesterday? And they're like, yeah, that does that mean you need lunch today? Right? Like, yeah, like, you're if you're.Brad Crowell 28:06  Like, obviously, you're not gonna say, Well, I guess I shouldn't sleep because, because maybe you just slept on your shoulder, weird, or whatever. And also, too, it doesn't (inaudible) it also doesn't mean that your shoulder is broken or jacked up. It means you stressed it improperly for an extended period of time. Maybe you were sleeping on it weird, right? And how, like, you know, you know how that is, you know how that that feeling is. It could be your ankle or something where it takes a couple of hours for it to work itself out. And what's happening there, which I which I thought was interesting. She talks about how pain. It's a signal from the brain saying something is not 100% correct here. Something is not 100% correct here. Just a reminder. A reminder, a reminder.Lesley Logan 28:50  It's like, when you hit the button and the community goes, er, and you're like, let me hit that again, it goes, er, and you're like, I don't know why I'm expecting something different. Brad Crowell 28:58  Yeah, well, and here's how this, here's how this relates to what I loved. She said. She said, the more we don't use it, we lose it, right? You use it or lose it. You've heard that phrase a million times. But she said the thing that was that frustrates her the most is when she her clients come to her and say, the doctor told me I'm not allowed to do this anymore, right? The thing, whatever the thing is, and this is what related to me because, you know, a couple months, Well, geez, in February of this year, it's now, you know, November, I started to feel pain in my foot, in the top of my foot, it was like this pulling pain. It felt like fascia or nerves. I couldn't decide. I still can't decide. And for a long, long time, I just stopped things. I just stopped doing, you know, like, the pointing of my toe, stopped it. All the stuff that you do in yoga class, stopped it. I was like, I need some time off. Well, I gave up the time off, and it didn't fix it, right? So, then what? Then what it was the next thing we do? Started going to the chiropractor. Chiropractor couldn't figure out what's going on, right there. She's like, Hey, you're you're aligned. What are you talking about, right? So, you know, then I was like, must be these other things. So I'm starting to massage myself. I'm doing all this stuff. And then a couple, like, two months ago, I just decided, You know what, I'm just gonna get warm and I'm gonna keep using my foot. I'm just gonna keep using it. Because, you know, one of the things that she said is especially being pregnant a second time, she leaned into, you know, doing her workouts, when her body was was starting to, like, freak out, but her body was going through a major change, and she said, you know, maybe she modified the exercise, but she always felt better after doing her workout, despite being told, you know, you know, her body, you know, sending a signal. And I think, I think that we have to be careful with this. You know, same for me, I have to actually be careful with this. It's not no pain, no gain, yeah, it's not real. I don't agree with that. It's also, you know, there are, there are moments where your body is is trying to warn you on something, but you need to be able to decide for what that is and and understand, right? Is it like pain to the point of like damage, or are we talking that, that signal of warning, you know, that's like, Oh, you have to be cautious, right? Lesley Logan 31:12  Yeah. Well, it makes it so this morning, I was doing my first Pilates practice on the Reformer in three weeks. And I did not I was like, man, I got my Spine Corrector, and I was like, this not feel awesome. It didn't hurt. It just was like, right? And then I got in the Reformer, and the first overhead kind of was like, but then the second one felt better and the third one felt better. So it's not, it is no no pain, no gain. But is you, if you have a consistent practice of any kind of movement. When you start going, you know, if your body is telling you, this is not a good day or, Oh, hold on, this is opening up. I'm warming up to it. And so when I was doing tendon stretch on the Reformer, normally, I do a single leg tendon stretch. And I did tendon stretch. I did three, and I was like, I in no way feel safe, to lift a leg off. I'm gonna do four more and get off. I got to headstand. I did all the things but the actual headstand, because I have a consistent enough practice in my body, I could tell that I'm going to feel better when it's over, but I'm not pushing myself to do something it shouldn't do. And that just comes with time. It just comes with listening to your body. So, you gotta do that.Brad Crowell 32:20  Yeah, I mean, you know, she said something that I also thought was interesting, that we never, that I never thought about before. She said, clearly, the outside of our bodies change, our faces sag, or we get wrinkles, things, lalala, why would we never, why would we expect that there are no internal changes as well, right? And she was talking about, you know, joint degeneration, and, you know, all those kinds of things which are natural and they happen, you know, discs in your back, compression, all that kind of stuff. But the only way to age gracefully, despite your body deteriorating is strength. Is strong muscles, right? And so we still should be we need to be prioritizing that in our lives now so that we can be moving with ease as we age.Lesley Logan 33:11  Yeah, no, it's so and that's just it, you guys, you will never stop having to sleep enough drink, enough water and strengthen your muscles like that you're, so sorry, guaranteed in life until we no longer get to live on this beautiful planet. So, there you go.Brad Crowell 33:28  Yeah, yeah. All right. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items that we got from Dr. Jen Fit. Brad Crowell 33:35  All right, welcome back. Let's dig into these Be It Action Items. What bold, executable, intrinsic or targeted action items. Can we take away from your conversation with Dr. Jen Fraboni? She explicitly advised against relying on passive stretching as a primary solution for pain, even though it can feel good and relaxing, she said it's better to create stability, that is the fundamental requirement for the body to feel safe. So you were talking about the off balance muscles that you had, which is why your lifting was feeling pain, because you were unstable. Your one muscles, your one set of muscles, were stronger than the other set of muscles. She said, when you create stability, it creates a sense of safety. And she recommends focusing on active stretching, isometric holds and strengthening exercises. She highlighted Pilates as a modality that is great at creating stability and teaching the body safety, especially in the initial phases of pain recovery. So yay for Pilates. That's fantastic. What about you? Go ahead, go ahead.Lesley Logan 34:37  I was gonna say, like today, we were in yoga, and my left hamstring just would not open up. And the reality is my left hip just feeling unstable. That's why we're headed to the chiropractor after this. And it's like, I cannot open up this hamstring when my pelvis is out. And so I just really like, that was such a that's such a takeaway for me. I love that Be It Action Item. So be mindful of the passive stretching, my loves. Just be mindful. I love, this is great, t only way that we start to know how to move forward is if we tune in first. So it's really, this is this kind of goes back to, like a Brad BizJack's episode, actually, and that and that, maybe he didn't say it in this episode, but he has said it in something that I've heard of him before, which is, but go listen to that episode anyways, he's like, you would never, you would never just like, go get in the car and drive somewhere without having, like, a destination in mind. Unlike most people, don't check in with how they feel before they like move their body. They just start moving their body like they're not tuning in. So before you set a goal, before you do things, you have to kind of go inward first, so that you know where you're putting your compass, where you're putting your directions, where you're moving forward to. So otherwise you're like, oh, maybe I should do if you don't tune in first, you're gonna be the person who's like, oh, the hot new thing is Jiu Jitsu, and I'm doing Jiu Jitsu, and then that new hot thing is this box thing on a trampoline, like you're not going to actually be able to look at a movement modality and go, oh, that's what my body needs. You'll just be like, going hopping from one thing to the next expecting a quick fix. So I did love that one. And then she really, she advised onto every day to take five deep, long, slow breaths, mouth closed, and focus on taking breath into the sides of your rib cage. OPC members know this. Brad Crowell 36:24  Diaphragmatic breathing. Lesley Logan 36:26  And avoid breathing into your shoulders, neck or chest. Otherwise you're gonna feel stressed. But if you take these deep breaths, you often will see that the pain starts to diminish. I'm Lesley Logan. Brad Crowell 36:35  And I'm Brad Crowell. Lesley Logan 36:36  I really hope this was helpful, especially if pain is part of your daily life, it is really hard to be it till you see it in that kind of state. And so hopefully this gave you some tips, gave you some ideas, gave you some permission and share it with a friend who needs to hear it, especially one who's like this topic is like, what they're needing right now. It's, I don't know, there's just so much permission in this episode. Until next time, Be It Till You see it. Brad Crowell 36:55  Bye for now. Lesley Logan 36:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 37:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 38:11  I don't know if we're doing a second one next year. We're gonna try, but you know, we'll see. Brad Crowell 38:16  You are just making up the URLs here. Lesley Logan 38:19  I'm not. Lesley Logan 38:19  Yeah, crowsnestretreats.com. Just go to crowsnestretreats.com. Lesley Logan 38:23  You gave me the waitlist one. Brad Crowell 38:25  No. Lesley Logan 38:25  Yeah, not on this sheet, but in life.Brad Crowell 38:28  Okay, because of 404. So I'll have the team fix that right now. Lesley Logan 38:31  Fix that, please, because I gave it to somebody else last week on Instagram, because you gave that to me. Okay.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join host Joe Baya and a team of expert captains, including Angelo DePaola, Butch Thierry, Tom Hilton, Blake Hunter, and Captain Evan Wheeler, for the latest Northwest Florida Fishing Report. This episode covers inshore, offshore, and surf fishing conditions from Pensacola to Destin and Panama City, featuring hot bite updates for pompano, redfish, yellowfin tuna, and whiting. Learn expert techniques for targeting Gulf Coast fish using satellite data for altimetry, salinity, and sea temperatures. The captains discuss surf fishing strategy, winter trout and redfish tactics, and keys for finding trophy catches. Plus, get insider real estate tips for anglers seeking waterfront homes and boat-friendly properties along the Emerald Coast. If you're looking for the most up-to-date Gulf Coast fishing forecast and expert advice, this episode delivers all the high-impact fishing trends, tips, and market insights you need.   Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors AFTCO Sea Tow SlipSki Solutions Black Buffalo Pure Flats Saltwater Marketing Stayput Anchor

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On today's edition of ZASLOW SHOW 2.0, Zaslow is all out of sorts because his Twitter has been hacked, and doesn't know how to get back on. Also, Zaslow is joined by comedian, Jared Freid, ahead of his appearances here in South Florida next week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow loves the way this HEAT team is playing. He's joined by ESPN Radio Unsportsmanlike's, Evan Cohen, to talk HEAT Basketball and whether or not Mike McDaniel wishes he could move on from Tua Tagovailoa. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow loves the way this HEAT team is playing. He's joined by ESPN Radio Unsportsmanlike's, Evan Cohen, to talk HEAT Basketball and whether or not Mike McDaniel wishes he could move on from Tua Tagovailoa. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow defends Dolphins Head Coach Mike McDaniel's controversial decision in yesterday's win vs Washington. Also, Zaslow is so tired of watching Tua play QB. Plus, Zas is joined by his ESPN Radio cohost, Amber Wilson, to recap the Dolphins win, their weekend in Athens, and will Lane Kiffin be the next Gators Head Coach. Plus, Zaslow gives his full Week 11 NFL Rundown. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow defends Dolphins Head Coach Mike McDaniel's controversial decision in yesterday's win vs Washington. Also, Zaslow is so tired of watching Tua play QB. Plus, Zas is joined by his ESPN Radio cohost, Amber Wilson, to recap the Dolphins win, their weekend in Athens, and will Lane Kiffin be the next Gators Head Coach. Plus, Zaslow gives his full Week 11 NFL Rundown. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow tells you why last night was another sign of how bad things are for the Miami Dolphins. Also, Brad Marchand continues to cement himself as an all-time Florida Panther. Plus, it's Friday, you need to know if it's a Big Game or Not A Big Game. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow isn't as bummed about a HEAT loss to an undermanned Cavs team as you'd expect. Hear why Zaslow also was pleased with Norman Powell's thoughts after the game. Plus, with Week 11 of the NFL kicking off tonight, Zaslow is joined by CBS Sports Fantasy Football expert, Jamey Eisenberg, with all the tips on who to start and who to sit. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Creeps and Crimes and Happy Thursday, our cutie patootie besties!! This week, after some much needed chats, Morgan digs into the case of the Pensacola Sea Monster, before Taylar shares the missing persons case of Kristen Modafferi from June of 1997 with us- which she will pick up next week for part 2 (sorry, not sorry- this case deserved more time than we could offer today)! Love you all so very much, don't forget to put on your sunscreen and stay away from ring lights! TALK TO YA ON TUESDAY, BABES!! ----------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow woke up this morning to a Double-Dip from last night. That's right, a HEAT and a Panthers win!! The HEAT have brought Zaslow his joy back. Plus, Zaslow is joined by top girl, and his ESPN Radio cohost, Amber Wilson, to recap the football weekend and react to the Mavericks firing Nico Harrison. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow is back from ESPN Radio Campus Tour this past weekend in Tuscaloosa, and gives a full rundown of Week 10 in the NFL. This includes a Dolphins win over Buffalo, where Zaslow cannot side with fans who are rooting for the Dolphins to lose. Also, Zas has dubbed tonight's HEAT game vs Cleveland a "show-me game". ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow has another embarrassing revelation, and it might be worse than having never seen Top Gun. Also, Week 10 of the NFL season kicks off tonight, and Zaslow is joined by CBS Sports Fantasy Football expert, Jamey Eisenberg, for all of the Fantasy Football tips. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow has big ideas on what to do with a "bar mitzvah" gift he just received. Plus, Football America! host, Dave Dameshek, joins the show to recap the NFL Trade Deadline and tells a story about his friend, Jon Hamm. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow recaps a huge sports weekend, which included an all-time World Series, the Miami Hurricanes suffering a crushing defeat, and Ja Morant creating a mess in Memphis. Zaslow tells you why he would not go after Morant in a trade. Also, just like every Monday, Zaslow is joined by his ESPN Radio cohost, Amber Wilson, to recap the Football Weekend. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow reacts to another Miami Dolphins embarrassment, after last night's loss to Baltimore and another stinker from Tua Tagovailoa. Since the HEAT also lost, does that count as a "double dick punch"? CBS Sports Fantasy Football expert, Jamey Eisenberg, makes his weekly appearance and helps us set our Fantasy Football lineups. Also, Zaslow lets you know if it's a Big Game or Not A Big Game. And, Jessica Blaylock joins the show to give Zaslow some tips about attending the World's Largest Outdoor Cocktail Party for the first time. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's edition of ZASLOW SHOW 2.0, Zaslow responds to heavy criticism coming at him from ESPN Radio Unsportsmanlike host, Evan Cohen. Plus, host of Alley-Oop, Trysta Krick, joins Zaslow to talk NBA. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CanesWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices