Podcasts about M1

SHOW NOTES 535MotoMorini Vettore 450 will be in attendanceTriumph Triple Updates: The Trident 660 and Tiger Sport 660 received significant updates for 2026, featuring "punchier" engine layouts and revised chassis. They are expected in dealerships by March 2026.Honda Entry-Level Changes: The 2026 Rebel 300 has been updated with Honda's E-Clutch technology Yamaha's New Era: Yamaha has officially debuted its first full-factory V4-powered M1 for the 2026 MotoGP season, signaling a major technical shift from its traditional inline-four engine.Dakar Victory: Luciano Benavides and Red Bull KTM have beeKTM/Bajaj Restructuring: Following a major post-insolvency reset, Bajaj Auto has officially taken controlling interest of KTM AG. The company has announced plans to cut approximately 500 jobs as part of a global cost-reduction strategy.Market Trends: Reports indicate a challenging start to 2026, with nearly 120 U.S. dealerships closing due to sagging sales and rising costs. Conversely, BMW Motorrad reported record success, clearing 200,000 worldwide sales for the fourth consecutive year.New Brake Systems: WP Suspension (owned by KTM/Bajaj) has launched a new performance braking division, moving toward more in-house component integration for future models like the 390 DukeSupport the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

Unbox Elecrow's ThinkNode M1 & M2 for Meshtastic off-grid comms!

出演者： miko、quim 配信ペース： 隔週水曜日（遅延） 番組時間：92分55秒 ♯本番組はリモート収録です。 ♯収録時環境の影響により、全体的に聴き取り辛くなっております。 　申し訳ございません。 2026年の配信2回目から大遅刻！ mikoラジ、第389回です。 お仕事で忙しい我さん。しがないさんと一緒に社畜トークに花が咲きます（？）。 10代リスナーが増えているらしいのに、とってもしみったれとぅないと。 若人よ、これが大人だ……（真似しないでね）。 最後までごゆるりとお楽しみくださいませ。 ♯途中で色々とノイズ等入りますが、収録時のものです。 　ご安心ください、お手持ちの機器は正常です。 //////////////////// VOICEVOX:ずんだもん VOICEVOX:四国めたん //////////////////// -------------------- ●お便り募集中！ mikoラジでは以下の内容でお便りを募集中です！ ・ふつおた 　／普通のお便り、お待ちしています！ ・mikoは大変な絵を描いていきました 　／miko画伯に描いて欲しいお題をお待ちしています！ ・メシヲコエテ 　／料理人・mikoに教えて欲しいレシピをお待ちしています！ bit.ly/2GAWjyv 投稿フォームからラジオに投稿が出来ます！ コーナー名を選び、メッセージ・ラジオネーム・お所を入力して、 どんどん送ってください！　お待ちしています！！ ------------ 本ラジオのメインパーソナリティーである「チーム我等(miko/quim)」、 それぞれ以下個人サークルにて活動中です。 ・miko：miko ・quim：SHIGANAI RECORDS（ shiganai.com/ ） 活動詳細については、上記HPの他 各人のブログ/twitter等にて随時告知しておりますので、チェックしてみてください！ ・みころぐ。(mikoのブログ)（ ameblo.jp/miko-nyu/ ） ・@ mikonyu(mikoのtwitter)（ twitter.com/mikonyu ） ・@ quim(quimのtwitter)（ twitter.com/quim ） --- その他の活動については、以下のとおりです！ -- チーム我等がメインクルーとして活動していた「アルバトロシクス（ albatrosicks.com/ ）」、 これまでリリースしたCDは、イオシスショップ（ iosys.booth.pm/ ）にて頒布しております。ご興味ある方は是非！ ---------- ☆2025年1月IOSYSはいてない.comパワープレイ楽曲 M1. YATSUZAKI HARDCORE (Liqo NEXT100 Remix) 作曲：SHC crew リミックス：Liqo 音楽ジャンル：Hardcore 収録アルバム：YATSUZAKI HARDCORE COLLECTION 2025 2025・12・31 Release https://notebookrecords.net/discographyportal.php?cdno=YHC-1005 変わらぬ"やりたい音"を、札幌から全世界へ！ YATSUZAKI HARDCOREが贈る2025年総まとめコンピレーション！

Unbox comfort at https://rovelab.com/Wanshow and check out their flash sale for a limited time. Sit back, relax, and enjoy M1. Visit https://www.squarespace.com/WAN and use offer code WAN for 10% off Go to http://factormeals.com/wan50off and use code wan50off to get 50% off your first Factor box PLUS free breakfast for 1 year Get a free 15-day trial of Odoo's all-in-one business solution and see how it can make your life easier! Check it out at https://www.odoo.com/wan Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out the Razer Blade series of laptops; perfect for work or pleasure: https://lmg.gg/wanrazerblade The Razer Iskur V2 is on sale NOW, save 38% on a new gaming chair: https://lmg.gg/wanrazeriskur Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

ぬるぽ放送局おたより投稿フォーム https://forms.gle/6tbmBzK6wbyavJG47 2026年1月パワープレイ M1. YATSUZAKI HARDCORE (Liqo NEXT100 Remix) 作曲：SHC crew リミックス：Liqo 音楽ジャンル：Hardcore 収録アルバム：YATSUZAKI HARDCORE COLLECTION 2025 2025・12・31 Release https://notebookrecords.net/discographyportal.php?cdno=YHC-1005 番組時間：88分19秒 出演者：夕野ヨシミ、たくや VOICEVOX:ずんだもん VOICEVOX:四国めたん ---- 2026/1/22に公開録音したものを配信いたします。 ラジオ記事はリスナーのEEチャンピオンさんが書いてくれているので楽してます。 ＜オープニング＞ ・バニーガールが真面目に仕事のメールを送ってます ・耳をピコピコさせながらカタカタターン！ ・バニーがはぐれメタル狩りは合ってるんだよな ・イオシスくんの最新情報 ・2026/1/18 Release 新装版シリーズ RoughSketch活動20周年記念　 　東方アレンジ① イラストレーター：UME 　・東方IO-BEST BEATS 　・東方IO-BEST BEATS 2 　・東方IO-BEST BEATS 3 　・RoughSketch TOHO WORKS 2007-2012 　IOSYS SHOPで頒布開始しました～ ・CDのジャケットは丹精込めて作られてますからね ・白銀ノエルさん・吉野家コラボおめでとうございます！ 　【original】ぎゅーどんかーにばる！【白銀ノエル/ホロライブ】 　作詞・作編曲：まろん 　YouTube 442万再生！ ・「にじさんじ組曲」爆誕！ 　16. 一旦ステイ TONIGHT／不破湊 　19. 壱百満点☆パクスサロメーナ／壱百満天原サロメ 　ライブで披露されたそうです！嬉しい！ ・ニコニコ組曲って何年前？ ・コナミさんへの楽曲提供のお知らせ 　『SOUND VOLTEX』 「Zt!riΔ／m@sumi vs RoughSketch」 　共作編曲：RoughSketch 　2026/1/22から遊べます！ ・明日のイベント 　2026/1/23 ケンモチヒデフミ、Eye、IOSYS TRAX 　＊IOSYS TRAX 　at 表参道WALL&WALL ・夕野ヨシミとjohn=hiveが作詞を担当させて頂いた 　ブルーアーカイブの楽曲について、CD受注販売が始まりました！ 　・ヒナ『温もりのそばで、羽を預けて』 　・ミカ『幸せになるよ』 　・ハイランダー『出発進行！ハイランダー！！』 　受付期間は2月16日(月)23:59まで！ 　5周年グッズと合わせてぜひどうぞ～！！ ・ブルアカの曲作り過ぎでは？ ・ブルアカPC版はじまりました ・キャラソンのMV上がってますのでご覧ください ・今からブルアカやる美 ・TOKYO ERG SUMMITにあゆさんが出ます ・行けるイベント行ってください ＜Aパート＞ ・ふつおたです ・うふぅ～ん 冬将軍よ～💛 ・新コーナー「大変です夕野さん」 ・海が荒れて定期船が出ない ・離島は大変 ・空港がない離島は興味がない ・カーボンマイクロビキニ ・おじさん！出番はまだだよ！ ・ポータル欲しいなー ・大⑨州東方祭の話 ・うたうチルノちゃんを買うともう1枚もらえるキャンペーン（逆 ・パイナップル（手りゅう弾） ・ホントに何もない筑豊地方 ・福岡県が40％ら51％に（テクテクライフ ・宮崎市の字がでかい ・アパホテルの朝食食べたかったよー ・勤続年数20年 ・リフレッシュ休暇がもらえる ・我々は好きな時に休んでますからね ・25周年は都道府県制覇したんだった ・六大陸とは？ ・ねぎしでやるか ・バスツアーでいいのでは？ ・夢が広がる30周年 ・今年の秋もイベントやります ・先週の放送を寝過ごしてリベロできなかった ・本気で出るならネタをたくさん用意しなきゃ ・アーカイブを見て3時に寝る ・電波ソング漫談 ・漫才の台本いっぱい来てますよ ・出囃子も作ればいいんだよな ・出汁はドリンクバーじゃない ・あのお客さんのおかげでフードロス対策になって助かるわー ＜Bパート＞ ・勢いって大事なんだな ・みつをたです ・創作おとぎ話　カチカチ山 ・物騒なカチカチ山だね ・グラボは80℃くらいになりますからね ・いろんなチコちゃん出てきちゃう ・ブルアカのPC版 ・Twitterで見た ・贅沢品以外は消費税0にして ・それ、痛風だわ ・1月も残りわずか ・ホロピックアップニュース ・団長吉野家コラボ ・余さん ・ストゼロが流行ったのはなんだったのか ・Hytale[ハイテール]やりたくなってきた ・置き配ガチャ失敗 ・各種お便りお待ちしてます ＜エンディング＞ ・来週クマ牧あります ・クマちゃんたちのイベントが2026年6月に小樽であります ・何でもあるウイングベイ小樽 ・次のイオシスのイベントは4月のM3です ・もう、出がらしです ・潔くおわろう

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain's immune cells produce and use energy. This episode shows how mitochondrial health inside microglia influences cognition, emotion, and long-term brain resilience, and how everyday inputs quietly push those systems toward damage or repair. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, metabolism, and brain health. A Fellow of the American College of Nutrition and member of the Editorial Board of the Journal of Alzheimer's Disease, Dr. Perlmutter brings decades of clinical and research experience to this conversation on how inflammation and mitochondrial function shape the brain across the lifespan. Together, they explore how microglial cells shift their behavior based on metabolic conditions, and how those shifts influence neurodegeneration, emotional regulation, impulse control, and cognitive performance. The discussion covers real-world inputs that shape these systems, including sleep optimization, fasting, ketosis, glucose regulation, gut signaling, environmental toxins, and tools referenced in the episode such as red and infrared light, 40 Hz light and sound, hyperbaric oxygen, lithium, nicotine, supplements, nootropics, GLP-1 agonists, and dietary approaches like carnivore and ketosis. The conversation connects brain biology to lived experience, showing how metabolism influences behavior, decision making, and long-term human performance through a Smarter Not Harder lens. You'll Learn: • How microglia shift between supportive and destructive states and why metabolism drives that change • How mitochondrial function inside immune cells influences inflammation and brain resilience • How inflammation affects the prefrontal cortex, impulse control, and reward-driven behavior • What the episode says about GLP-1 agonists and behavior changes like reduced cravings and gambling • How gut-derived signaling and short-chain fatty acid balance (butyrate vs propionate) relates to brain function • How tools like red and infrared light, hyperbaric oxygen, and 40 Hz light and sound connect to microglia • The lifestyle levers discussed in the episode: sleep optimization, fasting, ketosis, glucose control, and toxin reduction • The compounds mentioned, including lithium, nicotine, urolithin A, CoQ10, rosmarinic acid, and dihydromyricetin Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/ and use code DAVE for 20% off. BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. Stop cooking with toxic cookware and upgrade to Our Place today. With a 100-day risk-free trial, plus free shipping and returns, you can experience this game-changing cookware with zero risk. Visit: fromourplace.com/DAVE Use code: DAVE for 10% off sitewide Establish a powerful foundation for sustained wellness with Pique. Unlock 20% off: piquelife.com/DAVE Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: microglia brain health, brain immune system mitochondria, neuroinflammation podcast, mitochondrial dysfunction brain, david perlmutter podcast, dr david perlmutterneurologist, grain brain author podcast, alzheimers brain metabolism, parkinsons microglia, autism brain inflammation, gut brain immune signaling, short chain fatty acids brain, butyrate propionate brain, glp-1 brain behavior, glp-1 addiction research, red light therapy brain, infrared light mitochondria brain, 40 hz light sound brain, hyperbaric oxygen brain health, lithium microglia brain Resources: • Learn More About Dr. Perlmutter at: https://drperlmutter.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 1:45 - Autism Spectrum 4:38 - Alzheimer's & Beta Amyloid 7:02 - Brain Immune Cells 8:06 - GLP-1 & Parkinson's 10:44 - M1 vs M2 Microglia 13:08 - Pharmaceutical Microdosing 15:51 - Gene Therapy 19:09 - Mold & Toxins 21:58 - Environmental Pollution 26:05 - MPTP Discovery 29:07 - Healing Interventions 31:39 - Light & Sound Therapy 36:35 - Mitochondrial Function 44:57 - Inflammation & Prefrontal Cortex 48:00 - GLP-1 Global Impact 52:11 - Mitochondrial Community 56:05 - Consciousness & The Field 1:00:00 - Psychedelics 1:01:59 - Love & Judgment 1:06:35 - Death & Knowing 1:09:06 - Heart-Brain Connection 1:11:06 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ぬるぽ放送局おたより投稿フォーム https://forms.gle/6tbmBzK6wbyavJG47 2026年1月パワープレイ M1. YATSUZAKI HARDCORE (Liqo NEXT100 Remix) 作曲：SHC crew リミックス：Liqo 音楽ジャンル：Hardcore 収録アルバム：YATSUZAKI HARDCORE COLLECTION 2025 2025・12・31 Release https://notebookrecords.net/discographyportal.php?cdno=YHC-1005 番組時間：78分24秒 出演者：夕野ヨシミ、たくや VOICEVOX:ずんだもん VOICEVOX:四国めたん ---- 2026/1/15に公開録音したものを配信いたします。 ラジオ記事はリスナーのEEチャンピオンさんが書いてくれているので楽してます。 ＜オープニング＞ ・11月ですね ・まだ正月気分ですね ・ヒマだと言ってたら忙しくなっちゃった ・冬こそビキニ ・古事記に書いてますから ・ラーメンは年間500杯まで大丈夫だから ・メガカロリー ・沖縄15℃ ・イオシスくんの最新情報 ・タイトーさんのお知らせ 　『QQQbeats!!!』追加楽曲パック第4弾「VTuberソングパック Vol.1　」2026/1/8発売 　・A Horny Money World ~伝説の夜~ / 宝鐘マリン 　・粛聖!! ロリ神レクイエム☆ / しぐれうい（9さい） ・ゲームソフト本体ごと買ってください ・新装版第3弾 uno東方アレンジシリーズ① ・どれもこれもダーク ・2026/1/18 大⑨州東方祭80 in 福岡 参加します！ ・新春プレゼントキャンペーンやります ・新装版はCDプレイヤーがなくても聞ける ・すごいイベントが札幌で被ってる ・東京ではブルアカのイベント ・ビキニ参加もブルアカならワンチャンあり ・センター試験もやってるのに ・ウィマーマサーガがビルボード1位に ・IOSYSが悪いんでしょうね ・水カンさん好きなんだよなー ・夕野ヨシミはかろうじて外出して幕張メッセに行きます ・スライム島は外出だったんだ ・zepp自宅 ・何で返事を送らないのか ・いろいろ使ってますねー ・連絡ツールなんとかなりませんか？ ＜Aパート＞ ・ふつおたです ・アマプラおすすめ作品 ・まじめな駆逐艦とは ・イオシスロードショーご覧ください ・ピザーラ セラーノペッパー辛さ5倍 ・明日の肛門は知りません ・1人だとピザは食べない ・いつもにぎわってるパン屋のどんぐり ・初老の飲み会の報告 ・ワンオペなのに何でこんなにゲスト呼んだの？ ・ほんのちょっとしか出てないメガネキャラも把握してる ・はかせの体重は0.1ｔいってない ・札幌でやってたら毎回行くのに ・視聴者のみなさんもコメントするチャンスですよ ・6周年でタワーディフェンスゲーム？ ・まだマインドシーカーの時ではない ・イースⅤ買ってあります ・ひき立て豆のコーヒーは美味しい ・グリーンランドが滋賀県っぽい ・三井グリーンランドくらいしか知らない ・漫才やりますか ・間違えてトランプ大統領に買われる三井グリーンランド ・漫才は流れでやろう ・どうですか？ ・人類の平均玉の数は1個 ・劇場バージョンはもっと長いから ・予選は2分なの？ ・IOー１グランプリ ・俺-１さんお便りお待ちしてます ＜Bパート＞ ・すき焼き食べたいですよね ・いい肉で食べたい ・みつをたです ・労働が禁断症状になったらおわりだよ ・なんぼでもやれるサディスファクトリー ・我々、適材適所でやってますから ・年度末に立て続けに選挙は公務員が倒れちゃう ・ビキニで0票確認に行くんだ ・ミームになっちゃうね ・しぐれういは悪くないIOSYSの犯行　ういお ・ほなIOSYSが悪いか　まろお ・これ、シリーズ化できますね ・ウィマーマサーガ1億再生いかないかなー ・ホロピックアップニュース ・筋肉で記憶 ・ブッキーマウスに注目 ・筑前煮完売 ・テレビ見なくなりましたね ・デジタルコンテンツ中毒じゃないですか ・インターネット使えなくなったらどうします？ ・家にある書籍は地図だけ ・料理はオフラインで出来るから ・除雪はヤバイ ・6選挙あるの？ ＜エンディング＞ ・今週末はいろいろイベントあります ・ウィマーマサーガのMVもたくさん見てね ・おかゆんの今年の抱負を額に入れて飾りたい ・儲かりの具合はどうですか？ ・イーロンマスクを買収？ ・受験生のみなさんは聞いてないと思いますけどがんばってください ・​​IOSYS music チャンネル聞きながら勉強して

In today's episode we're going to talk about all the things I wish I knew earlier in medical school this is for whether you're an M1 just trying to find your rhythm or an M4 applying for residency these are the lessons that I learned the hard way so you don't have to. This episode goes through the years from M1 to M4 year. Featuring M4 Sheena Pubien.

Sam & Tom head to where it all began for the British motorway service station: Watford Gap. Not only the official north–south divide, but the birthplace of what has grown to become a staple of travel culture in Great Britain — none more so than in our world of planning stops at service stations on the road to and from the links.This is an episode we've wanted to do for some time. And while the connection with golf is extremely tenuous, it's fascinating to explore the evolution of the motorway service network — from the early days of the M1, through how service stations have changed over time, and what the future might hold.Of course, we talk about some of our favourites, but now you can rank your own as well. The link below will take you to a ranking website specially created by Tom, where you can leave reviews and help us shine a light on the good, the bad, and the ugly.https://cookiejarservices.com/ Send us a message if you liked the showIf you've enjoyed this episode, please leave us a review on Apple Podcasts or Spotify!You can follow us along below @cookiejargolf Instagram / Facebook / Twitter / YouTube / Website

ぬるぽ放送局おたより投稿フォーム https://forms.gle/6tbmBzK6wbyavJG47 2026年1月パワープレイ M1. YATSUZAKI HARDCORE (Liqo NEXT100 Remix) 作曲：SHC crew リミックス：Liqo 音楽ジャンル：Hardcore 収録アルバム：YATSUZAKI HARDCORE COLLECTION 2025 2025・12・31 Release https://notebookrecords.net/discographyportal.php?cdno=YHC-1005 番組時間：85分22秒 出演者：夕野ヨシミ、たくや VOICEVOX:ずんだもん VOICEVOX:四国めたん ---- 2026/1/8に公開録音したものを配信いたします。 ラジオ記事はリスナーのEEチャンピオンさんが書いてくれているので楽してます。 ＜オープニング＞ ・202…何年でしたっけ？ ・2061回って書いてあるぞ？ ・年越しの弊害です ・自宅からお送りしてます ・何で事務所でラジオやってたんだろう？ ・普通の人はラジオやらんか ・改めて、あけおめー ・イオシスくんのがんばりましたの紹介 ・年末のヤベー曲と年始のヤベー曲 ・「ウィマーマ・サーガ」お聞きください ・「天天天国地獄国」2000万再生！ ・また、昔の曲が流行ってしまったな ・スケベ心を出すとダメなんだよな ・ニューイヤーグリーティングカード ・透けてんな ・「QQQbeats!!!」31%オフのホリデーセール中 ・「VTuberソングパック Vol.1」出てます ・セガさんのお知らせ 　『オンゲキ』に「魔理沙は大変なものを盗んでいきました」が2026/1/8から収録されました！ ・mikoさんのバイタリティーすごすぎ ・イオナズンの話ですか？ ・2026/1/18 大⑨州東方祭（福岡）　　 ・新装版4つ出ます ・おじさん！それは新情報だよ！ ・2026/1/17 ブルアカ現地行きます（出演はありません） ・最大のイベントは共通テスト ・センター試験のセンターって何？ ・マイクロビキニ試験1日目 ・夕野ヨシミ今ヒマですから ・5年以上やってるイオシスファンボックス ・いいねを押してくださいね ＜Aパート＞ ・ふつおたです ・夕野ヨシミは成人です ・野外露出配信もOK ・ちゃんと言わないと犯罪になっちゃう ・休みはありましたか？ ・大学生は忙しい ・バイトをいろいろやっていた方がよかった ・セクハラおじさんにはならないように ・正月は雪と曇り空 ・よろぴっぴですぞー ・年越しの瞬間は何してましたか？ ・紅白歌合戦の勝ち負けに誰も興味ない ・白組優勝でした ・けん玉はいらないのでは？ ・イースⅡ見ましたよ ・バベ塔は夕野ヨシミ好み ・マインドシーカーよりはプレイしやすい ・ゲーム実況が忙しい ・夕野さんの漫才台本見ました ・貴重な感想いただきました ・解説はまた来週に ・天ぷらひらおでイカの塩辛食べ放題 ・揚げたての天ぷらは熱い ・まずハイジャック成功しないから ・いつもの初老の報告です ・1月も人手不足の阿佐ヶ谷ロフト ・バリウムは嗜好物 ・スマホのかけかたがわからないとスマホから電話が ・どこもかしこも人手不足 ・今年の最速お便りでした ・漫才台本のお便りは持ち越ししてハードルを上げておきましょう ＜Bパート＞ ・もうすぐ100回目を迎える八つ裂きハードコア ・意味わからないのがいいですよね ・みつをたです ・男らしいエコー ・みつをのかけらもないんですけど ・放射能がヤバイ ・いつもありがとうございます。困ってます。　ういお ・ういままのお腹チラチラ ・ホロピックアップニュース ・大空警察やってましたね ・水宮枢さん2日で2冠達成 ・クイズ答えは1/7 ・青学3連覇 ・年末年始に24時間を2本やるとは ・5時間で寝ちゃう ・実家で2日間何もしなかった ・父親がアバター？ ＜エンディング＞ ・19時告知を変えてます ・なんかあります？ ・今年の抱負 ・儲からさる ・結婚するかもしれないので驚かないでください ・初夢です ・相方の右京さん ・夢の中でも工場労働 ・もう、ええでしょう

出演者： miko、quim 配信ペース： 隔週水曜日 番組時間：95分20秒 ♯本番組はリモート収録です。 ♯収録時環境の影響により、全体的に聴き取り辛くなっております。 　申し訳ございません。 てん、てててててててん… かがみもー。2026年もマイペースなmikoラジ、第388回です。 毎年恒例、春の海チャレンジからスタートする2026年1回目。 大晦日まで働いた我さんと、しっかり連休をとったしがないさんの噛合わない年末年始。 何だかんだで、それなりご長寿番組になっても変わらぬお家れでぃお。 最後までごゆるりとお楽しみくださいませ。 ♯途中で色々とノイズ等入りますが、収録時のものです。 　ご安心ください、お手持ちの機器は正常です。 //////////////////// VOICEVOX:ずんだもん VOICEVOX:四国めたん //////////////////// -------------------- ●お便り募集中！ mikoラジでは以下の内容でお便りを募集中です！ ・ふつおた 　／普通のお便り、お待ちしています！ ・mikoは大変な絵を描いていきました 　／miko画伯に描いて欲しいお題をお待ちしています！ ・メシヲコエテ 　／料理人・mikoに教えて欲しいレシピをお待ちしています！ bit.ly/2GAWjyv 投稿フォームからラジオに投稿が出来ます！ コーナー名を選び、メッセージ・ラジオネーム・お所を入力して、 どんどん送ってください！　お待ちしています！！ ------------ 本ラジオのメインパーソナリティーである「チーム我等(miko/quim)」、 それぞれ以下個人サークルにて活動中です。 ・miko：miko ・quim：SHIGANAI RECORDS（ shiganai.com/ ） 活動詳細については、上記HPの他 各人のブログ/twitter等にて随時告知しておりますので、チェックしてみてください！ ・みころぐ。(mikoのブログ)（ ameblo.jp/miko-nyu/ ） ・@ mikonyu(mikoのtwitter)（ twitter.com/mikonyu ） ・@ quim(quimのtwitter)（ twitter.com/quim ） --- その他の活動については、以下のとおりです！ -- チーム我等がメインクルーとして活動していた「アルバトロシクス（ albatrosicks.com/ ）」、 これまでリリースしたCDは、イオシスショップ（ iosys.booth.pm/ ）にて頒布しております。ご興味ある方は是非！ ---------- ☆2025年1月IOSYSはいてない.comパワープレイ楽曲 M1. YATSUZAKI HARDCORE (Liqo NEXT100 Remix) 作曲：SHC crew リミックス：Liqo 音楽ジャンル：Hardcore 収録アルバム：YATSUZAKI HARDCORE COLLECTION 2025 2025・12・31 Release https://notebookrecords.net/discographyportal.php?cdno=YHC-1005 変わらぬ"やりたい音"を、札幌から全世界へ！ YATSUZAKI HARDCOREが贈る2025年総まとめコンピレーション！

What Is This Episode - Top of Show . M1 is Back from Surgery - 1:14 . CRITICS' CHOICE RECAP: The Effect of CC on Globes, Guilds - 4:10 . The Red/Black Carpet Show Was a Mess… - 6:34 …Aside From Presenting an Award - 9:25 . Chelsea Handler's Monologue - 13:04 Is Caton a Supporting Actor Threat? - 15:12 Presentation Notes; Train Dreams Surprises - 17:10 Sinners Takes Lead in Casting - 21:57 . Techs Given in Bulk - 29:16 ELORRRRDDDDIIIIIIIII

Chris Garvin is a neuroscientist working at Neuronic, where he helps bridge the gap between emerging neurotechnology and real-world impact. With a background in neuroscience and experience in neurotech diagnostics, Chris is passionate about advancing brain health and recovery. Having grown up playing contact sports and experiencing concussions himself, he brings both personal and professional insight into the discussion of innovative recovery tools.Description/Summary: In this episode of the Concussion Coach Podcast, host Bethany Lewis chats with Chris Garvin about Neuronic, a photobiomodulation device that uses specific wavelengths of light to support brain healing. Chris explains the science behind how light therapy can reduce inflammation, boost cellular energy, and improve symptoms like brain fog, sleep issues, and emotional regulation following a concussion. He shares his own experience with concussion recovery, the development of the Neuronic helmet, and the promising results he's seen in both clinical and at-home settings. Whether you're exploring new recovery modalities or curious about the future of neurotech, this conversation sheds light on a non-invasive, accessible option for brain health and concussion rehabilitation.Resources Mentioned by Chris:Neuronic Website: Learn more about the photobiomodulation device and its applications: https://www.neuronic.online/about-neuronic/aboutClinical Locator Map: Neuronic has a network of clinics across North America where the device is available. Discount code: THECONCUSSIONCOACH   https://checkout.neuronic.online/THECONCUSSIONCOACHResearch Databases: For those interested in the science, Chris suggests searching "photobiomodulation" on PubMed or Google Scholar to explore the growing body of research.Link to webpage with research articles Chris mentioned: https://neuronic.teamaligned.com/room/692f56ac329350b5b8b91129/overview?avk=ee3c909fPaper Chris mentioned on photobiomodulation showing how 1070 light can switch microglia from an inflammatory M1 to an anti-inflammatory M2 phenotype: https://advanced.onlinelibrary.wiley.com/doi/10.1002/advs.202304025Guest Contact Information:Email: chris.garvin@neuronic.onlineLinkedIn: https://www.linkedin.com/in/chrisgrvinneuro/Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE Website: www.theconcussioncoach.com

ぬるぽ放送局おたより投稿フォーム https://forms.gle/6tbmBzK6wbyavJG47 2026年1月パワープレイ M1. YATSUZAKI HARDCORE (Liqo NEXT100 Remix) 作曲：SHC crew リミックス：Liqo 音楽ジャンル：Hardcore 収録アルバム：YATSUZAKI HARDCORE COLLECTION 2025 2025・12・31 Release https://notebookrecords.net/discographyportal.php?cdno=YHC-1005 変わらぬ"やりたい音"を、札幌から全世界へ！ YATSUZAKI HARDCOREが贈る2025年総まとめコンピレーション！ 番組時間：46分14秒 出演者：夕野ヨシミ、たくや VOICEVOX:ずんだもん VOICEVOX:四国めたん ---- 2025/12/25に公開録音したものを配信いたします。 ラジオ記事はリスナーのEEチャンピオンさんが書いてくれているので楽してます。 ＜オープニング＞ ・2本録りの2本目 ・あけおめー ・もう、50歳が見えてきたから ・今年も残り364日 ・折り返し早いなー ・ゴローちゃん佐渡へ ・ちゃんと過去形でしゃべってる ・答えは今年 ・令和8年　昭和101年 ・あげる側は現金がいいよね ・業務上は会社だけじゃない ・今年の漢字の予想 ・金です ・今年はドラゴン年じゃなかった ・景気が良くなるから金ですね ・イオシスくん最新情報 ・年末年始DJ引っ張りだこ ・みんなおじさんに優しくしよう ・それはたかってるのでは？ ・2026/1/18　大⑨州行きます ・ハサミレッグ初め ＜Aパート＞ ・ふつおたです ・「魔理沙は大変なものを盗んでいきました」20周年 ・魔理沙のごっすん節 ・志村けんは大変なものを盗んでいきました ・丙午とは ・60年で一番火力が強い ・今年の漢字は孕で ・あれから2年 ・笑点に出ました　ヒロシです ・敗者復活戦は前日にやりましょ ＜Bパート＞ ・100回目を迎える八つ裂きハードコア ・ハサミレッグの歌を作ってみては？ ・みつをたです ・ジト目流行ってませんか？ ・まどかタイタス ・創作昔話　ごんぎつね ・おとしキンタマじゃないか！ ・めでたいから、このくらいのポローンは許される ＜エンディング＞ ・2026年もやっていきましょう！ ・ぬるぽも欠かさずやっていきましょう ・今年の抱負はありますか？ ・儲からさる ・不労所得いいね ・やはり、今年の漢字は金です ・日経平均を77777円目指し迷う ・AAAタイトル ・画像検索はしないように

Vėl Tie Patys #241 apie Kauno žudiką, M1 apdovanojimus ir asmeninį pragarą by Negyvas Eteris

Why You Should Listen:  In this episode, you will learn about the role of microglial activation in complex, chronic illness. About My Guest: My guest for this episode is Dr. Jonathan Streit.  Jonathan Streit, DC, CPN, IFMCP is a Functional and European Biological Medicine practitioner.  He has dedicated his professional life to helping patients with complex chronic illnesses.  His passion for this type of work grew from walking with his wife through her own battle with Epstein Barr and Lyme disease.  Since then, Dr. Streit has focused his career on applying and advancing these approaches to address the deeper roots surrounding chronic illness.  He's the co-founder of the Institute for Restorative Health, where he and his team use their BioRestorative Method™ a comprehensive approach that blends European Biological Medicine, Functional Medicine, neurology, nutrition, and terrain-based healing principles.  Dr. Streit has trained with internationally recognized leaders in healthcare, completed postdoctoral work through the American Institute of Postural Neurology, and teaches pathology and functional medicine for the University of Integrative Health doctoral program.  With nearly two decades of clinical experience, he has supported patients across a wide range of chronic health challenges.  To bring these insights to the many still struggling without answers, he wrote "Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal", a book that sheds light on the often-overlooked deepest roots keeping people sick. Key Takeaways: What are microglia and their role in chronic illness? What are the M1 and M2 states of the microglia? What symptoms or conditions may be associated with chronically activated microglia? What cytokines and interleukins do microglia produce? Is there any testing available to explore microglial activation? What are the most common triggers of the microglia? Can the microglia remain activated long after the threat is gone? What are the primary roles of the microglia? What conditions are associated with under-pruning or over-pruning? Does microglial activation overlap with Mast Cell Activation Syndrome? Does the limbic system play a role in microglial activation? How has COVID further complicated the microglial conversation? What is the role of the microglia in neurodegenerative conditions? Does the external environment play a role in triggering the microglia? What is the gut-brain-microglial axis? How do hormones impact the microglia? Can EMR/EMFs be a trigger for the microglia? What is the role of chronic stress in microglial activation? Do the microglia play a role in pain syndromes or seizures? What treatment options are available to support the microglia? Connect With My Guest:  InsituteForRestorativeHealth.com Related Resources: Book - Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal Interview Date: December 11, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode226. Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Nachdem das Klo seit 6 Sendungen nach hinten verschoben wurde, bekommt es heute seinen glanzvollen Auftritt! Da bleibt kein Zapfhahn trocken: Badezimmerfliesen im RAW-Vergleich mit Absenkautomatik, halbierte M1 mit teurem RAM und alle neuesten Infos über die Kalle/Ingeborg-Shirts!

In this week's episode of High on Home Grown, we're covering a mix of bizarre stories, serious research, and big political signals from around the world: Macky starts with a story that's raised more than a few eyebrows, a middle-class couple caught running a highly organised grow, claiming it was all to fund their daughter's university education. A case that sparks debate about motive, punishment, and how society views these crimes. Billy brings one of the strangest grow stories we've seen in a while, after plants were discovered growing underneath the M1 motorway in Northamptonshire. A reminder that people will grow just about anywhere… even under Britain's busiest roads. Dr. Margaret shifts gears to New Zealand, where the government is looking to cut red tape in an effort to boost its domestic hemp industry. A potentially big move for farmers and manufacturers if it plays out as planned. John covers new research suggesting that legal access is linked to reduced suicide rates among older adults — a serious and important finding that adds weight to ongoing reform debates. And finally, we look at growing signals from the US as Trump prepares to reschedule cannabis to Schedule III, a move that could reshape research, medicine, and the wider industry almost overnight. Another packed episode full of strange locations, policy shifts, and research that keeps the conversation moving forward.

These M1s say it wasn’t easy…but it was FUN? You know medical school is hard, but what does that mean? That idea has no emotional connection to anything until you are IN IT, and these M1s definitely were. Jonah Albrecht, Trever Maiers, Alex Johnson, and Chris Ceplecha review the M1 semester and how they survived it. You’ll hear about what habits they had to drop, and which of their experiments in learning were a waste of time. Who did they lean on? What made it possible? What did they trip over, and how did right themselves? Their stories should give hope to future students that while medical school is tough in ways that are unpredictable, by working together–whether teaching each other, admitting when they needed help, and taking advantage of the resources available to them–it’s not only possible, but “fun!” Episode credits: Producer: Jonah Albrecht Co-hosts: Trever Maiers, Alex Johnson, Chris Ceplecha The views and opinions expressed on this podcast belong solely to the individuals who share them. They do not represent the positions of the University of Iowa, the Carver College of Medicine, or the State of Iowa. All discussions are intended for entertainment purposes only and should not be taken as professional, legal, financial, or medical advice. Nothing said on this podcast should be used to diagnose, treat, or prevent any medical condition. Always seek qualified professional guidance for personal decisions. We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. We need to know more about you! https://surveys.blubrry.com/theshortcoat (email a screenshot of the confirmation screen to theshortcoats@gmail.com with your mailing address and Dave will mail you a thank you package!) The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you.

Anil Varanasi is the co-founder and CEO of Meter, which provides full-stack networking infrastructure as a service for businesses. Since founding Meter with his brother Sunil in 2015, Anil has been playing a distinctly long game in one of the most entrenched markets in technology, betting on vertical integration, business model innovation, and a multi-decade time horizon. In this conversation, he unpacks Meter's origin story, from four-plus years of heads-down R&D, and shares how his unconventional approach to planning, management, and pace keeps him excited to run the company for decades. In today's episode, we discuss: Why Anil thinks in 25-year horizons How operating in a monopolistic market shaped Meter's approach Why Meter scrapped a year of OS work during the R&D phase How Meter is rethinking networking's business model Surviving COVID, Apple's M1 transition, and “a thousand bad days” Anil's contrarian views on planning, OKRs, and management How founders can build companies they'll want to run for decades Where to find Anil: LinkedIn: https://www.linkedin.com/in/anilcv/ Twitter/X: https://x.com/acv Where to find Brett: LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital: Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast References: ADT: ⁠https://www.adt.com⁠ Alex Honnold: ⁠https://www.alexhonnold.com⁠ Alex Tabarrok: ⁠https://x.com/ATabarrok⁠ ⁠alarm.com⁠: ⁠https://www.alarm.com⁠ Andreessen Horowitz (a16z): ⁠https://a16z.com⁠ Apple: ⁠https://www.apple.com⁠ Bloomberg: ⁠https://www.bloomberg.com⁠ Bryan Caplan: ⁠http://www.bcaplan.com/⁠ Cisco: ⁠https://www.cisco.com⁠ Coca-Cola: ⁠https://www.coca-colacompany.com⁠ George Mason University (GMU): ⁠https://www.gmu.edu⁠ Intel: ⁠https://www.intel.com⁠ Julia Galef: ⁠https://x.com/juliagalef⁠ Martin Casado: ⁠https://www.linkedin.com/in/martincasado/⁠ Meraki: ⁠https://meraki.cisco.com⁠ Meter: ⁠https://www.meter.com⁠ Michela Giorcelli: ⁠https://x.com/M_Giorcelli⁠ Nicholas Bloom: ⁠https://www.linkedin.com/in/nick-bloom-stanford/⁠ Raffaella Sadun: ⁠https://www.linkedin.com/in/raffaella-sadun-3a182225/⁠ Sanjit Biswas: ⁠https://www.linkedin.com/in/sanjitbiswas/⁠ Sunil Varanasi: ⁠https://www.linkedin.com/in/sunil-varanasi-662a01253/⁠ Tyler Cowen: ⁠https://www.linkedin.com/in/tyler-cowen-166718/⁠ Twitch: ⁠https://www.twitch.tv⁠ Timestamps: (01:27) Meter's unusual timeframes (04:06) “We don't do OKRs” (06:32) How to plan without planning (08:31) Track your unhappy customers (11:43) How Meter's journey began (15:02) Dissecting the 2010s SaaS boom (17:06) The networking industry trap (21:44) Meter's first roadblock (22:07) Why Shenzhen accelerated Meter's progress (26:29) The process to get a sales-ready product (31:02) Why you should own the full stack (32:45) The surprising thing you should innovate (35:03) Avoiding the one-trick pony trap (37:39) The secret to finding an excellent market (43:48) How COVID's constraints propelled growth (48:25) Why founders need to know their customers (49:34) Why Meter didn't sell via traditional channels (51:44) You need “seller-market fit” (54:51) The danger of meta-work (56:25) Decoupling management from authority (1:02:17) When the person is the problem (1:05:05) The inherent value of going slowly (1:09:41) Running a company for as long as possible

The Overtired trio reunites for the first time in ages, diving into a whirlwind of health updates, hilarious anecdotes, and the latest tech obsessions. Christina shares a dramatic spinal saga while Brett and Jeff discuss everything from winning reddit contests to creating a universal markdown processor. Tune in for updates on Mark 3, the magical world of Scrivener, and why Brett’s back on Bing. Don’t miss the banter or the tech tips, and as always, get ready to laugh, learn, and maybe feel a little overtired yourself. Sponsor Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Chapters 00:00 Welcome to the Overtired Podcast 01:09 Christina’s Health Journey 10:53 Brett’s Insurance Woes 15:38 Jeff’s Mental Health Update 24:07 Sponsor Spot: Shopify 24:18 Sponsor: Shopify 26:23 Jeff Tweedy 27:43 Jeff’s Concert Marathon 32:16 Christina Wins Big 36:58 Monitor Setup Challenges 37:13 Ergotron Mounts and Tall Poles 38:33 Review Plans and Honest Assessments 38:59 Current Display Setup 41:30 Thunderbolt KVM and Display Preferences 42:51 MacBook Pro and Studio Comparisons 50:58 Markdown Processor: Apex 01:07:58 Scrivener and Writing Tools 01:11:55 Helium Browser and Privacy Features 01:13:56 Bing Delisting Incident Show Links Danny Brown's 10 in the New York Times (gift link) Indigo Stack Scrivener Helium Bangs Apex Apex Syntax Join the Marked 3 Beta LG 32 Inch UltraFine™evo 6K Nano IPS Black Monitor with Thunderbolt™ 5 Join the Conversation Merch Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Brett + 2 Welcome to the Overtired Podcast Jeff: [00:00:00] Hello everybody. This is the Overtired podcast. The three of us are all together for the first time since the Carter administration. Um, it is great to see you both here. I am Jeff Severance Gunzel if I didn’t say that already. Um, and I’m here with Christina Warren and I’m here with Brett Terpstra and hello to both of you. Brett: Hi. Jeff: Great to see you both. Brett: Yeah, it’s good to see you too. I feel like I was really deadpan in the pre-show. I’ll try to liven it up for you. I was a horrible audience. You were cracking jokes and I was just Jeff: that’s true. Christina, before you came on, man, I was hot. I was on fire and Brett was, all Brett was doing was chewing and dropping Popsicle parts. Brett: Yep. I ate, I ate part of a coconut outshine Popsicle off of a concrete floor, but Jeff: It is true, and I didn’t even see him check it [00:01:00] for cat hair, Brett: I did though. Jeff: but I believe he did because he’s a, he’s a very Brett: I just vacuumed in Jeff: He’s a very good American Brett: All right. Christina’s Health Journey Brett: Well, um, I, Christina has a lot of health stuff to share and I wanna save time for that. So let’s kick off the mental health corner. Um, let’s let Christina go first, because if it takes the whole show, it takes the whole show. Go for it. Christina: Uh, I, I will not take this hold show, but thank you. Yeah. So, um, my mental health is okay-ish. Um, I would say the okay-ish part is, is because of things that are happening with my physical health and then some of the medications that I’ve had to be on, um, uh, to deal with it. Uh, prednisone. Fucking sucks, man. Never nev n never take it if you can avoid it. Um, but why Christina, why are you on prednisone or why were you on prednisone for five days? Um, uh, and I’m not anymore to be clear, but that certainly did not help my mental health. Um, at the beginning of November, I woke up and I thought that I’d [00:02:00] slept on my shoulder wrong. And, um, uh, and, and just some, some background. I, I don’t know if this is pertinent to how my injury took place or not, but, but it, I’m sure that it didn’t help. Um, I have scoliosis and in the top and the bottom of my spine, so I have it at the top of my, like, neck area and my lower back. And so my back is like a crooked s um, this will be relevant in a, in a second, but, but I, I thought that I had slept on my back bunny, and I was like, okay, well, all right, it hurts a lot, but fine. Um, and then it, a, a couple of days passed and it didn’t get any better, and then like a week passed and I was at the point where I was like, I almost feel like I need to go to the. Emergency room, I’m in pain. That is that significant. Um, and, you know, didn’t get any better. So I took some of grant’s, Gabapentin, and I took, um, some, some, uh, a few other things and I was able to get in with like a, a, a sports and spine guy. Um, and um, [00:03:00] he looked at me and he was like, yeah, I think that you have like a, a, a bolting disc, also known as a herniated disc. Go to physical therapy. See me later. We’ll, we’ll deal with it. Um. Basically like my whole left side was, was, was really sore and, and I had a lot of pain and then I had numbness in my, my fingers and um, and, and that was a problem the next day, which was actually my birthday. The numbness had at this point spread to my right side and also my lower extremities. And so at this point I called the doctor and he was like, yeah, you should go to the er. And so I went to the ER and, and they weren’t able to do anything for me other than give me, you know, like, um, you know, I was hoping they might give me like, some sort of steroid injection or something. They wouldn’t do anything other than, um, basically, um, they gave me like another type of maybe, maybe pain pill or whatever. Um, but that allowed the doctor to go ahead and. Write, uh, write up an MRI took forever for me to get an MRI, I actually had to get it in Atlanta. [00:04:00] Fun fact, uh, sometimes it is cheaper to just pay and not go through insurance and get an MR MRI and, um, a, um, uh, an x-ray, um, I was able to do it for $450 Jeff: Whoa. Really? Christina: Yeah, $400 for the MR mri. $50 for the x-ray. Jeff: Wow. Christina: Yeah. Yeah. Brett: how I, they, I had an MRI, they charged me like $1,200 and then they failed to bill insurance ’cause I was between insurance. Christina: Yes. Yeah. So what happened was, and and honestly that was gonna be the situation that I was in, not between insurance stuff, but they weren’t even gonna bill insurance. And insurance only approved certain facilities and to get into those facilities is almost impossible. Um, and so, no, there are a lot of like get an MR, I now get a, you know, mammogram, get ghetto, whatever places. And because America’s healthcare system is a HealthScape, you can bypass insurance and they will charge you way less than whatever they bill insurance for. So I, I don’t know if it’s part of the country, you know, like Seattle I think might [00:05:00] probably would’ve been more expensive. But yeah, I was able to find this place like a mile from like, not even a mile from where my parents lived, um, that did the x-rays and the MRI for $450 total. Brett: I, I hate, I hate that. That’s true, but Christina: Me too. Me too. No, no. It pisses me off. Honestly, it makes me angry because like, I’m glad that I was able to do that and get it, you know, uh, uh, expedited. Then I go into the spine, um, guy earlier this week and he looks at it and he’s like, yep, you’ve got a massive bulging disc on, on C seven, which is the, the part of your lower cervical or cervical spine, which is your neck. Um, and it’s where it connects to your ver bray. It’s like, you know, there are a few things you can do. You can do, you know, injections, you can do surgery. He is like, I’m gonna recommend you to a neurosurgeon. And I go to the neurosurgeon yesterday and he was showing me or not, uh, yeah, yesterday he was showing me the, the, the, the scans and, and showing like you up close and it’s, yeah, it’s pretty massive. Like where, where, where the disc is like it is. You could see it just from one view, like, just from like [00:06:00] looking at it like, kind of like outside, like you could actually like see like it was visible, but then when you zoomed in it’s like, oh shit, this, this thing is like massive and it’s pressing on these nerves that then go into my, my hands and other areas. But it’s pressing on both sides. It’s primarily on my left side, but it’s pressing on on my right side too, which is not good. So, um, he basically was like, okay. He was like, you know, this could go away. He was like, the pain isn’t really what I’m wanting to, to treat here. It’s, it’s the, the weakness because my, my left arm is incredibly weak. Like when they do like the, the test where like they, they push back on you to see like, okay, like how, how much can you, what, like, I am, I’m almost immediately like, I can’t hold anything back. Right? Like I’m, I’m, I’m like a toddler in terms of my strength. So, and, and then I’m freaked out because I don’t have a lot of feeling in my hands and, and that’s terrifying. Um, I’m also. Jeff: so terrifying, Christina: I’m, I’m also like in extreme pain because of, of, of where this sits. Like I can’t sleep well. Like [00:07:00] the whole thing sucks. Like the MRI, which was was like the most painful, like 25 minutes, like of my existence. ’cause I was laying flat on my back. I’m not allowed to move and I’m just like, I’m in just incredible pain with that part of, of, of, of my, my side. Like, it, it was. It was terrible. Um, but, uh, but he was like, yeah. Um, these are the sorts of surgical options we have. Um, he’s gonna, um, do basically what what he wants to do is basically do a thing where he would put in a, um, an artificial or, or synthetic disc. So they’re gonna remove the disc, put in a synthetic one. They’ll go in through the, the front of my throat to access the, my, my, my, my spine. Um, put that there and, um, you know, I’ll, I’ll be overnight in the hospital. Um, and then it’ll be a few weeks of recovery and the, the, the pain should go away immediately. Um, but it, it could be up to two years before I get full, you know, feeling back in my arm. So anyway, Jeff: years, Jesus. And Christina: I mean, and hopefully less than that, but, but it could be [00:08:00] up to that. Jeff: there’s no part of this at this point. That’s a mystery to you, right? Christina: The mystery is, I don’t know how this happened. Jeff: You don’t know how it happened, right? Of course. Yeah, of course. Yeah. Yeah. Brett: So tell, tell us about the ghastly surgery. The, the throat thing really threw me like, I can’t imagine that Christina: yeah, yeah. So, well, ’cause the thing is, is that usually if what they just do, like spinal fusion, they’ll go in at the back of your neck, um, and then they’ll remove the, the, um, the, the, the, the disc. And then they’ll fuse your, your, your two bones together. Basically. They’ll, they’ll, they’ll, they’ll fuse this part of the vertebrae, but because they’re going to be replacing the, the disc, they need more room. So that’s why they have to go in through the, through, through basically your throat so that they can have more room to work. Jeff: Good lord. No thank you. Brett: Ugh. Wow. Jeff: Okay. Brett: I am really sorry that is happening. That is, that is, that dwarfs my health concerns. That is just constant pain [00:09:00] and, and it would be really scary. Christina: Yeah. Yeah. It’s not great. It’s not great, but I’m, I’m, I’m doing what I can and, uh, like I have, you know, a small amount of, of Oxycodine and I have like a, a, a, you know, some other pain medication and I’m taking the gabapentin and like, that’s helpful. The bad part is like your body, like every 12, 15 hours, like whatever, like the, the, the cycle is like, you feel it leave your system and like if you’re asleep, you wake up, right? Like, it’s one of those things, like, you immediately feel it, like when it leaves your system. And I’ve never had to do anything for pain management before. And they have me on a very, they have me like on the smallest amount of like, oxycodone you can be on. Um, and I’m using it sparingly because I don’t wanna, you know, be reliant on, on it or whatever. But it, it, but it is one of those things where I’m like, yeah, like sometimes you need fucking opiates because, you know, the pain is like so constant. And the thing is like, what sucks is that it’s not always the same type of pain. Like sometimes it’s throbbing, sometimes it’s sharp, sometimes it’s like whatever. It sucks. But the hardest thing [00:10:00] is like, and. This does impact my mental health. Like it’s hard to sleep. Like, and I’m a side sleeper. I’m a side sleeper, and I’m gonna have to become a back sleeper. So, you know. Yeah. It’s just, it’s, it’s not great. It’s not great, but, you know, that, that, that, that, that’s me. The, the good news is, and I’m very, very gratified, like I have a good surgeon. Um, I’m gonna be able to get in to get this done relatively quickly. He had an appointment for next week. I don’t think that insurance would’ve even been able to approve things fast enough for, for, for that regard. And I have, um, commitments that I can’t make then. And I, and that would also mean that I wouldn’t be able to go visit my family for Christmas. So hopefully I’ll do it right after Christmas. I’m just gonna wait, you know, for, for insurance to, to do its thing, knock on wood, and then schedule, um, from there. But yeah, Jeff: Woof. Christina: so that’s me. Um, uh, who wants to go next? Jeff or, uh, Jeff or Brett? Jeff: It’s like, that’s me. Hot potato throwing it. Brett: I’ll, I’ll go. Brett’s Insurance Woes Brett: I can continue on the insurance topic. Um, I was, for a few months [00:11:00] after getting laid off, I was on Minsu, which is Minnesota’s Medicaid, um, v version of Medicaid. And so basically I paid nothing and I had better insurance than I usually have with, uh, you know, a full deductible and premiums and everything. And it was fantastic. I was getting all the care I needed for all of the health stuff I’m going through. Um, I, they, a, a new doctor I found, ordered the 15 tests and I passed out ’cause it was so much blood and. And it, I was getting, but I was getting all these tests run. I was getting results, we were discovering things. And then my unemployment checks, the income from unemployment went like $300 over the cap for Medicaid. So [00:12:00] all of a sudden, overnight I was cut from Medicaid and I had to do an early sign up, and now I’m on courts and it sucks bad. Like they’re not covering my meds. Last month cost me $600. I was also paying. In addition to that, a $300 premium plus every doctor’s visit is 50 bucks out of pocket. So this will hopefully only last until January, and then it’ll flip over and I will be able to demonstrate basically no income, um, until like Mark makes enough money that it gets reported. Um, and even, uh, until then, like I literally am making under the, the poverty limit. So, um, I hope to be back on Medicaid shortly. I have one more month. I’ll have to pay my $600 to refill. I [00:13:00] cashed out my 401k. Um, like things were, everything was up high enough that I had made, I. I had made tens of thousands of dollars just on the investments and the 401k, but I also have a lot of concerns about the market volatility around Nvidia and the AI bubble in general. Um, so taking my money out of the market just felt okay to me. I paid the 10%, uh, penalty Jeff: Mm-hmm. Brett: and ultimately I, I came out with enough cash that I can invest on my own and be able to cover the next six months. Uh, if I don’t have any other income, which I hope to, I hope to not spend my nest egg. Um, but I did, I did a lot of thinking and calculating and I think I made the right choices. But anyway, [00:14:00] that will help if I have to pay for medical stuff that will help. Um. And then I’ve had insomnia, bad on and off. Right now I’m coming off of two days of good sleep. You’re catching me on a good day. Um, but Jeff: Still wouldn’t laugh at my jokes. Brett: before that it was, well, that’s the thing is like before that, it was four nights where I slept two to four hours per night, and by the end of it, I could barely walk. And so two nights of sleep after a stint like that, like, I’m just super, I’m deadpan, I’m dazed. Um, I could lay down and fall asleep at any time. Um, I, so, so keep me awake. Um, but yeah, that’s, that’s, that’s me. Mental health is good. Like I’m in pretty high spirits considering all this, like financial stuff and everything. Like my mood has been pretty stable. I’ve been getting a lot of coding done. I’ll tell you about projects in [00:15:00] a minute, but, um, but that’s, that’s me. I’m done. Jeff: Awesome. I’m enjoying watching your cat roll around, but clearly cannot decide to lay down at this point. Brett: No, nobody is very persnickety. Jeff: I literally have to put my. Well, you say put a cat down like you used to. When you put a kid down for a nap, you say you wanna put ’em down. Right? That’s where it’s coming from. I now have a chair next to my desk, ’cause I have one cat that walks around Yowling at about 11:00 AM while I’m working. And I have to like, put ’em down for a nap. It’s pathetic. It’s pathetic that I do that. Let’s just be clear. Brett: Yeah. Jeff: soulmate though. Jeff’s Mental Health Update Jeff: Um, I’m doing good. I’m, I’m, I’ve been feeling kind of light lately in a nice way. I’ve had ups and downs, but even with the ups and downs, there’s like a, except for one day last week was, there’s just been feeling kind of good in general, which is remarkable in a way. ’cause it’s just like stressful time. There’s some stressful business stuff, like, [00:16:00] a lot of stuff like that. But I’m feeling good and, and just like, uh, yeah, just light. I don’t know, it’s weird. Like, I’ve just been noticing that I feel kind of light and, uh. And not, not manic, not high light. Brett: Yeah. No, that’s Jeff: uh, and that’s, that’s lovely. So yeah. And so I’m doing good. I’m doing good. I fucking, it’s cold. Which sucks ’cause it just means for everybody that’s heard about my workshop over the years, that I can’t really go out there and have it be pleasant Brett: It’s, it’s been Minnesota thus far. Has had, we’ve had like one, one Sub-Zero day. Jeff: whatever. It’s fucking cold. Christina: Yeah. What one? Brett? Brett. It’s December 6th as we’re recording this one Sub-Zero day. That’s insane. Brett: Is it Jeff: Granted, granted I’ve been dressing warm, so I’m ready to go out the door for ice related things. Meaning, meaning government, ice, Brett: Uh, yeah. Yeah. Jeff: So I like wear my long underwear during [00:17:00] the day. ’cause actually like recently. So at my son’s school, which is like six blocks from here, um, has a lot of Somali immigrants in it. And, and uh, and there was a, at one point there was ice activity in the other direction, um, uh, uh, near me. And so neighbors put out a call here around so that at dismissal time people would pair up at all the intersections surrounding the school. And, um, and like a quick signal group popped up, whatever. It was so amazing because like we all just popped out there. And by the time I got out, uh, everyone was already like, posted up and I was like, I’m a, in these situations, I am a wanderer. You want me roaming? I don’t want to pair up with somebody I don’t like, I just, I grabbed a camera with a Zoom on it and like, I was like, I’m in roam. Um, it’s what I was as an activist, what I was as a reporter, like it’s just my nature. Um, but like. Everybody was out and like, and they were just like, they were ready man. And then we got like the all clear and you could just see people in the [00:18:00] neighborhood just like standing down and going home. But because of the true threat and the ongoing arrests here, now that the Minneapolis stuff has started, like I do, I was like wearing long underwear just, and I have a little bag by the door ready to like pop out if something comes up and I can be helpful. Um, and uh, and I guess what I’m saying is I should use that to go into the garage as well if I’m already prepared. Brett: Right. Jeff: But here’s, okay, so here’s a mental health thing actually. So I, one of the, I’ve gone through a few years of just sort of a little bit of paralysis around being able to just, I don’t know what, like do anything that is kind of project related that takes some thinking, whatever it is, like I’m talking about around the house or things that have kind of broken over the years, whatever. So I’ve had this snowblower and it’s a really good snowblower. It’s got headlights. And, uh, and I used to love snow blowing the entire block. Like it just made me feel good, made me feel useful. Um, and sorry I cough. I left it outside for a [00:19:00] year for a, like a winter and a spring and water got into the gas tank. It rusted out in there. I knew I couldn’t start it or I’d ruin the whole damn engine. So I left it for two years and I felt bad about myself. But this year, just like probably a month before the first big snowfall, I fucking replaced a gas tank and a carburetor on a machine. And I have never done anything like that in my life. And so then we got the snowfall and I, and I snow blowed this whole block Brett: Nice. Jeff: great. ’cause now they all owe me. Brett: I, uh, I have a, uh, so I have a little electric powered, uh, snowblower that can handle like two inches of snow. Um, and, and on big snowfalls, if you get out there every hour and keep up with it, it, it works. But, but I, my back right now, I can’t stand for, I can’t stand still for 10 minutes and I can’t move for more than like five minutes. And so I’m, I’m very disabled and El has good days and bad days, uh, thus [00:20:00] far. L’s been out there with a shovel, um, really being the hero. But we have a next door neighbor with a big gas powered snowblower. And so we went over, brought them gifts, and, um, asked if they would take care of our driveway on days we couldn’t, uh, for like, you know, we’d pay ’em 25 bucks to do the driveway. And, uh, and they were, he was still reluctant to accept money. Um. But, but we both agreed it was better to like make it a, a transaction. Jeff: Oh my God. You don’t want to get into weird Minnesota neighbor relational. Brett: right. You don’t want the you owe me thing. Um, so, so we have that set up. But in the process we made really good friends with our neighbor. Like we sat down in their living room for I think 45 minutes and just like talked about health and politics and it was, it was really fun. They’re, they’re retired. They’re in their [00:21:00] seventies and like act, he always looks super grumpy. I always thought he was a mean old man. He’s actually, he laughs more easily than most people I’ve ever met. Um, he’s actually, when people say, oh, he is actually a teddy bear, this guy really is, he’s just jovial. Uh, he just has resting angry old man face. Jeff: Or like my, I have public mis throat face, like when I’m out and about, especially when I’m shopping, I know that my face is, I’m gonna fucking kill you if you look me in the eye Brett: I used Jeff: is not my general disposition. Brett: people used to tell me that about myself, but I feel like I, I carry myself differently these days than I did when I was younger. Jeff: You know what I learned? Do you, have you both watched Veep, Christina: Yes, Jeff: you know, Richard sp split, right? Um, and, and he always kind of has this sweet like half smile and he is kind of looking up and I, I figured out at one point I was in an airport, which is where my kill everybody face especially comes up. Just to be clear. TSA, it’s just a feeling inside. I [00:22:00] have no desire to act to this out. I realized that if I make the Richard Plet face, which I can try to make for you now, which is something like if I just make the Richard Plet face, my whole disposition Brett: yeah. Yeah. Jeff: uh, and I even feel a little better. And so I just wanna recommend that to people. Look up Richard Spt, look at his face. Christina: Hey, future President Bridges split. Jeff: future President Richard Splat, also excellent in the Detroiters. Um, that’s all, uh, that’s all I wanted to say about that. Brett: I have found that like when I’m texting with someone, if I start to get frustrated, you know, you know that point where you’re still adding smiley emoticons even though you’re actually not, you’re actually getting pissed off, but you don’t wanna sound super bitchy about it, so you’re adding smile. I have found that when I add a smiley emoji in those circumstances, if I actually smile before I send it, it like my [00:23:00] mood will adjust to match, to match the tone I’m trying to convey, and it lessens my frustration with the other person. Jeff: a little joy wrist rocket. Christina: Yeah. Hey, I mean, no, but hey, but, but that, that, that, that, that’s interesting. I mean, they’re, they, they’ve done studies that like show that, right? That like show like, you know, I mean, like, some of this is all like bullshit to a certain extent, but there is something to be said for like, you know, like the power of like positive thinking and like, you know, if you go into things with like, different types of attitudes or even like, even if you like, go into job interviews or other situations, like you act confident or you smile, or you act happy or whatever. Even if you’re not like it, the, the, the, the euphoria, you know, that those sorts of uh, um, endorphin reactions or whatever can be real. So that’s interesting. Brett: Yeah, I found, I found going into job interviews with my usual sarcastic and bitter, um, kind of mindset, Jeff: I already hate this job. Brett: it doesn’t play well. It doesn’t play well. So what are your weaknesses? Fuck off. Um,[00:24:00] Christina: right. Well, well, well, I hate people. Jeff: Yeah. Dealing with motherfuckers like you, that’s one weakness. Sponsor Spot: Shopify Brett: let’s, uh, let’s do a sponsor spot and then I want to hear about Christina winning a contest. Christina: yes. Jeff: very Brett: wanna, you wanna take it away? Sponsor: Shopify Jeff: I will, um, our sponsor this week is Shopify. Um, have you ever, have you just been dreaming of owning your own business? Is that why you can’t sleep? In addition to having something to sell, you need a website. And I’ll tell you what, that’s been true for a long time. You need a payment system, you need a logo, you need a way to advertise new customers. It can all be overwhelming and confusing, but that is where today’s sponsor, Shopify comes in. shopify is the commerce platform behind millions of businesses around the world and 10% of all e-commerce in the US from household names like Mattel and Gym Shark to brands just getting started. Get started with your own design studio with hundreds of ready to use [00:25:00] templates. 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That was Jeff: Yeah. Cha-ching Brett: they got the chorus, they got the Overtired Christina: You did. You got the Overtired Jeff: They didn’t think to ask for it, but that’s our brand. Christina: shopify.com/ Overtired. Jeff Tweedy Jeff: What was, uh, I was watching a Stephen Colbert interview with Jeff Tweedy, who just put out a triple album and, uh, it was a very thoughtful, sweet interview. And then Stephen Colbert said, you know, you’re not supposed to do this. And Jeff Tweety said, it’s all part of my career long effort to leave the public wanting less. Christina: Ha, Jeff: That was a great bit. Christina: that’s a fantastic bit. A side note, there are a couple of really good NPR, um, uh, tiny desks that have come out in the last couple of month, uh, couple of weeks. Um, uh, one is shockingly, I, I’ll, I’ll just be a a, a fucking boomer about it. The Googo dolls. Theirs was [00:27:00] great. It’s fantastic. They did a great job. It already has like millions of views, like it wrecked up like over a million views, I think like in like, like less than 24 hours. They did a great job, but, uh, but Brandy Carlisle, uh, did one, um, the other day and hers is really, really good too. So, um, so yeah. Yeah, exactly. So yeah. Anyway, you said, you saying Jeff pd maybe, I don’t know how I got from Wilco to like, you know, there, Jeff: Yeah. Well, they’ve done some good, he’s done his own good Christina: he has, he has done his own. Good, good. That’s honestly, that’s probably what I was thinking of, but Jeff: It’s my favorite Jeff besides me because Bezos, he’s not in the, he’s not in the game. Christina: No. No, he’s not. No. Um, he, he’s, he’s not on the Christmas card list at all. Jeff: Oh man. Jeff’s Concert Marathon Jeff: Can I just tell you guys that I did something, um, I did something crazy a couple weeks ago and I went to three shows in one week, like I was 20 fucking two, Brett: Good grief. Jeff: and. It was a blast. So, okay, so the background of this is my oldest son [00:28:00] loves hip hop, and when we drive him to college and back, or when I do, it’s often just me. Um, he, he goes deep and he, it’s a lot of like, kind of indie hip hop and a lot. It’s just an interesting, he listens to interesting shit, but he will go deep and he’ll just like, give me a tour through someone’s discography or through all their features somewhere, whatever it is. And like, it’s the kind of input that I love, which is just like, I don’t, even if it’s not my genre, like if you’re passionate and you can just weave me through the interrelationship and the history and whatever it is I’m in. So as a result of that, made me a huge fan of Danny Brown and made me a huge fan of the sky, Billy Woods. And so what happened was I went to a hip hop show at the seventh Street entry, uh, which is attached to First Avenue. It’s a little club, very small, lovely little place, the only place my band could sell out. Um, and I watched a hip hop show there on a Monday night, Tuesday night. I went to the Uptown Theater, which Brett is now a actually an operating [00:29:00] theater for shows. Uh, and I, and I saw Danny Brown, but I also saw two hyper pop bands, a genre I was not previously aware of, including one, which was amazing, called Fem Tenal. And I was in line to get into that show behind furries, behind trans Kids. Like it was this, I was the weirdest, like I did not belong. Underscores played, and, and this will mean something to somebody out there, but not, didn’t mean anything to me until that night. And, uh. I felt like such, there were times, not during Danny Brown, Danny Brown’s my age all good. But like there were times where I was in the crowd ’cause I’m tall. Anybody that doesn’t know I’m very tall and I’m wearing like a not very comfortable or safe guy seeming outfit, a black hoodie, a black stocking cap. Like I basically looked like I’m possibly a shooter and, and I’m like standing among all these young people loving it, but feeling a little like, should I go to the back? Even like I was leaving that show [00:30:00] and the only people my age were people’s parents that were waiting to pick them up on the way out. So anyway, that was night two. Danny Brown was awesome. And then two nights later I went to see, this is way more my speed, a band called the Dazzling Kilman who were a band that. Came out in the nineties, St. Louis and a noisy Matthew Rock. Wikipedia claims they invented math rock. It’s a really stupid claim, uh, but it’s a lovely, interesting band and it’s a friend of mine named Nick Sakes, who’s who fronted that band and was in all these great bands back when I was in bands called Colos Mite and Sick Bay, and all this is great shit. So they played a reunion show. In this tiny punk rock club here called Cloudland, just a lovely little punk rock club. And, um, and, and that was like rounded out my week. So like, I was definitely, uh, a tourist the early part of the week, mostly at the Danny Brown Show. But then I like got to come home to my noisy punk rock [00:31:00] on, uh, on Thursday night. And I, I fucking did three shows and it hurt so bad. Like even by the first of three bands on the second night. I was like, I don’t think I can make it. And I do. I already pregame shows with ibuprofen. Just to be really clear, I microdose glucose tabs at shows like, like I am, I am a full on old man doing these things. But, um, I did get some cred with my kids for being at a hyper pop show all by myself. And, Christina: Hell yeah. A a Jeff: friends seemed impressed. Christina: no, as a as, as as they should be. I’m impressed. And like, and I, I, I typically like, I definitely go to like more of like, I go, I go to shows more frequently and, and I’m, I’m even like, I’m, I’m gonna be real with you. I’m like, yeah, three in one week. Jeff: That’s a lot. Christina: That’s a lot. That’s a lot. Jeff: man. Did I feel good when I walked home from that last show though? I was like, I fucking did it. I did not believe I wasn’t gonna bail on at least two of those shows, if not all three. Anyway, just wanted to say Brett: I [00:32:00] do like one show a year, but Jeff: that’s how I’ve been for years this year. I think I’ve seen eight shows. Brett: damn. Jeff: Yeah, it’s Brett: Alright, so you’ve been teasing us about this, this contest you won. Jeff: Yeah, please, Christina. Sorry to push that off. Christina: No, no, no, no. That’s, that’s completely okay. That, that, that, that’s great. Uh, no. Christina Wins Big Christina: So, um, I won two six K monitors. Brett: Damn. Jeff: is that what those boxes are behind you? Christina: Yeah, yeah. This is what the boxes are behind me, so I haven’t been able to get them up because this happened. I got them literally right in the midst of all this stuff with my back. Um, but I do have an Ergotron poll now that is here, and, and Grant has said that he will, will get them up. But yeah, so I won 2 32 inch six K monitors from a Reddit contest. Brett: How, how, how, Jeff: How does this happen? How do I find a Reddit contest? Christina: Yeah. So I got lucky. So I have, I, I have a clearly, well, well, um, there was a little, there was a little bit of like, other step to it than that, but like, uh, so how it worked was basically, um, LG is basically just put out [00:33:00] two, they put out a new 32 inch six K monitor. I’ll have it linked in, in, in the show notes. Um, so we’ve talked about this on this podcast before, but like one of my big, like. Pet peeve, like things that I can’t get past. It’s like I need like a retina screen. Like I need like the, the perfect pixel doubling thing for that the Mac Os deals with, because I’ve used a 5K screen, either through an iMac or um, an lg, um, ultra fine or, um, a, uh, studio display. For like 11 years. And, and I, and I’ve been using retina displays on laptops even longer than that. And so if I use like a regular 4K display, like it just, it, it doesn’t work for me. Um, you can use apps like, um, like better control and other things to kind of emulate, like what would be like if you doubled the resolution, then it, it down, you know, um, of samples that, so that. It looks better than, than if it’s just like the, the, the 4K stuff where in the, the user interface things are too big and whatnot. And to be clear, this is a Macco West problem. If [00:34:00] you are using Windows or Linux or any other operating system that does fractional scaling, um, correctly, then this is not a problem. But Macco West does not do fractional scaling direct, uh, correctly. Um, weirdly iOS can, like, they can do three X resolution and other things. Um, but, but, but Macs does not. And that’s weird because some of the native resolutions on some of the MacBook errors are not even perfectly pixeled doubled, meaning Apple is already having to do a certain amount of like resolution changes to, to fit into their own, created by their, their own hubris, like way of insisting on, on only having like, like two x pixel doubling 18 years ago, we could have had independent, uh, resolutions, uh, um, for, for UI elements and, and, and window bars. But anyway, I, I’m, I’m digressing anyway. I was looking at trying to get either a second, uh, studio display, which I don’t wanna do because Apple’s reportedly going to be putting out a new one. Um, and they’re expensive or getting, um, there are now a number of different six K [00:35:00] displays that are not $6,000 that are on the market. So, um, uh, uh, Asus has one, um, there is one from like a, a Chinese company called like, or Q Con that, um, looks like a, a complete copy of this, of the pro display XDR. It has a different panel, but it’s, it’s six K and they, they’ve copied the whole design and it’s aluminum and it’s glossy and it looks great, but I’d have to like get it from like. A weird distributor, and if I have any issues with it, I don’t really wanna have to send it back to China and whatnot. And then LG has one that they just put out. And so I’ve been researching these on, on Mac rumors and on some other forums. And, um, I, uh, I, somebody in one of the Mac Roomers forums like posted that there was like a contest that LG was running in a few different subreddits where they were like, tell us why you should get one of, like, we’re gonna be giving away like either one or two monitors, and I guess they did this in a few subreddits. Tell us why this would be good for your workflow. And, um, I guess I, I guess I’m one of the people who kind of read the [00:36:00] assignment because it, okay, I’ll just be honest with this, with, with you guys on this podcast, uh, because I, I don’t think anyone from LG will hear this and my answers were accurate anyway. But anyway, this was not the sort of contest where it was like we will randomly select a winner. This was the moderators and lg, were going to read the responses and choose the winner. Jeff: Got it. Christina: So if you spend a little bit of time and thoughtfully write out a response, maybe you stand a better chance of winning the contest. Jeff: yeah, yeah. Put the work in like it was 2002. Christina: Right. Anyway, I still was shocked when I like woke up like on like Halloween and they were like, congratulations, you’ve won two monitors. I’m like, I’m sorry. What? Jeff: That’s amazing. Christina: Yeah, yeah, yeah, Jeff: Nice work. I know I’ve, you know, I’ve been staring at those boxes behind you this whole time, just being like, those look like some sweet monitors. Christina: yeah, yeah. Monitor Setup Challenges Christina: I mean, and, uh, [00:37:00] uh, it’s, it’s, it’s, it’s, it’s, and I, I’m very much, so my, my, my only issue is, okay, how am I gonna get these on my desk? So I’m gonna have to do something with my iMac and I’m probably gonna have to get rid of my, my my, my 5K, um, uh, uh, studio display, at least in the short term. Ergotron Mounts and Tall Poles Christina: Um, but what I did do is I, um, I ordered from, um, Ergotron, ’cause I already have. Um, two of their, um, LX mounts, um, or, or, or, or arms. Um, and only one of them is being used right now. And then I have a different arm that I use for the, um, um, iMac. Um, they sell like a, if you call ’em directly, you can get them to send you a tall pole so that you can put the two arms on top of them. And that way I think I can like, have them so that I can have like one pole and then like have one on one side, one Jeff: I have a tall pole. Christina: and, and yeah, that’s what she said. Um, Jeff: as soon as I said it, I was like, for fuck’s sake. But Christina: um, but, uh, but, but yeah, but so that way I think I, I can, I, in theory, I can stack the market and have ’em side by side. I don’t know. Um, I got that. I, I had to call Tron and, and order that from them. [00:38:00] Um, it was only a hundred dollars for, for the poll and then $50 for a handling fee. Jeff: It’s not easy to ship a tall pole. Brett: That’s what she said. Christina: that is what she said. Uh, that is exactly what she said. But yeah, so I, I, the, the, the unfortunate thing is that, um, I, um, I, I had to, uh, get a, like all these, they, they came in literally right before Thanksgiving, and then I’ve had, like, all my back stuff has Jeff: Yeah, no Christina: debilitating, but I’m looking forward to, um, getting them set up and used. And, uh, yeah. Review Plans and Honest Assessments Christina: And then full review will be coming to, uh, to, I have to post a review on Reddit, but then I will also be doing a more in depth review, uh, on this podcast if anybody’s interested in, in other places too, to like, let let you know, like if it’s worth your money or not. Um, ’cause there, like I said, there are, there are a few other options out there. So it’s not one of those things where like, you know, um, like, thank you very much for the free monitor, um, monitors. But, but I, I will, I will give like the, the, you know, an honest assessment or Current Display Setup Brett: So [00:39:00] do you currently have a two display setup? Christina: No. Um, well, yes, and kind of, so I have my, my, I have my 5K studio display, and then I have like my iMac that I use as a two to display setup. But then otherwise, what I’ve had to do, and this is actually part of why I’m looking forward to this, is I have a 4K 27 inch monitor, but it’s garbage. And it, it’s one of those things where I don’t wanna use it with my Mac. And so I wind up only using it with my, with my Windows machine, with my framework desktop, um, with my Windows or Linux machine. And, and because that, even though I, it supports Thunderbolt, the Apple display is pain in the ass to use with those things. It doesn’t have the KVM built in. Like, it doesn’t like it, it just, it’s not good for that situation. So yeah, this will be of this size. I mean, again, like I, I, I’m 2 32 inch monitors. I don’t know how I’m gonna deal with that on my Jeff: I Brett: yeah. So right now I’m looking at 2 32 inch like UHD monitors, Christina: Yeah,[00:40:00] Brett: I will say that on days when my neck hurts, it sucks. It’s a, it’s too wide a range to, to like pan back and forth quickly. Like I’ll throw my back out, like trying to keep track of stuff. Um, but I have found that like if I keep the second display, just like maybe social media apps is the way I usually set it up. And then I only work on one. I tried buying an extra wide curve display, hated it. Jeff: Uh, I’ve always wanted to try one, but Christina: I don’t like them. Jeff: Yeah. Christina: Well, for me, well for me it’s two things. One, it’s the, I don’t love the whole like, you know, thing or whatever, but the big thing honestly there, if you could give me, ’cause people are like, oh, you can get a really big 5K, 2K display. I’m like, that’s not a 5K display. That is 2 27 inch, 1440 P displays. One, you know, ultra wide, which is great. Good for you. That’s not retina. And I’m a sicko Who [00:41:00] needs the, the pixel doubling? Like I wish that my eyes could not use that, but, but, but, Jeff: that needs the pixel. Like was that the headline of your Reddit, uh, Christina: no, no. It wasn’t, it wasn’t. But, but maybe it should be. Hi, I’m a sicko who only, um, fucks with, with, with, with, with, with, with retina displays. Ask me anything. Um, but no, but that’s a good point. Brett: I think 5K Psycho is the Christina: 5K Sicko is the po is the po title. I like that. I like that. No, what I’m thinking about doing and that’s great to know, Brett. Um, this kind of reaffirms my thing. Thunderbolt KVM and Display Preferences Christina: So what’s nice about these monitors is that they come with like, built in like, um, Thunderbolt 5K VM. So, which is nice. So you could conceivably have multiple, you know, computers, uh, connected, you know, to to, to one monitor, which I really like. Um, I mean like, ’cause like look, I, I’ve bitched and moaned about the studio display, um, primarily for the price, but at the same time, if mine broke tomorrow and if I didn’t have any way to replace it, I’ve, I’ve also gone on record saying I would buy a new one immediately. As mad as I am about a [00:42:00] lot of different things with that, that the built-in webcam is garbage. The, you know, the, the fact that there’s not a power button is garbage. The fact that you can’t use it with multiple inputs, it’s garbage. But it’s a really good display and it’s what I’m used to. Um, it’s really not any better than my LG Ultra fine from 2016. But you know what? Whatever it is, what it is. Um. I, I am a 5K sicko, but being able to, um, connect my, my personal machine and my work machine at the same time to one, and then have my Windows slash Linux computer connected to another, I think that’s gonna be the scenario where I’m in. So I’m not gonna necessarily be in a place where I’m like, okay, I need to try to look at both of them across 2 32 inch displays. ’cause I think that that, like, that would be awesome. But I feel like that’s too much. Brett: I would love a decent like Thunderbolt KVM setup that could actually swap like my hubs back and Christina: Yes. MacBook Pro and Studio Comparisons Brett: Um, so, ’cause I, I have a studio and I have my, uh, Infor MacBook Pro [00:43:00] and I actually work mostly on the MacBook Pro. Um, but if I could easily dock it and switch everything on my desk over to it, I would, I would work in my office more often. ’cause honestly, the M four MacBook Pro is, it’s a better machine than the original studio was. Um, and I haven’t upgraded my studio to the latest, but, um, I imagine the new one is top notch. Christina: Oh yeah. Yeah. Brett: my, my other one, a couple years old now is already long in the tooth. Christina: No, I mean, they’re still good. I mean, it’s funny, I saw that some YouTube video the other day where they were like, the best value MacBook you can get is basically a 4-year-old M1 max. And I was like, I don’t know about that guys. Like, I, I kind of disagree a little bit. Um, but the M1 max, which is I think is what is in the studio, is still a really, really good ship. But to your point, like they’ve made those, um. You know, the, the, the new ones are still so good. Like, I have an M three max as my personal laptop, and [00:44:00] that’s kind of like the dog chip in the, in the m um, series lineup. So I kind of am regretful for spending six grand on that one, but it is what it is, and I’m like, I’m not, I’m not upgrading. Um, I mean, maybe, maybe in, in next year if, if the M five Pro, uh, or M five max or whatever is, is really exceptional, maybe I’ll look at, okay, how much will you give me to, to trade it in? But even then, I, I, but I feel like I’m at that point where I’m like, it gets to a point where like it’s diminishing returns. Um, but, uh, just in terms of my own budget. But, um, yeah, the, the new just info like pro or or max, whatever, Brett: I have, I have an M four MacBook Pro sitting around that I keep forgetting to sell. Uh, it’s the one that I, it only had a 256 gigabyte hard drive, Jeff: what happened to me when I bought my M1, Brett: and I, and I regretted that enough that I just ordered another one. But, uh, for various reasons, I couldn’t just return the one I didn’t Jeff: ’cause it was.[00:45:00] Brett: so now I, now I have to sell it and I should sell it while it’s still a top of the line machine Christina: Sell it before, sell, sell, sell, sell it before next month, um, or, or February or whenever they sell it before then the, the pros come out. ’cause right now the M five base is out, but the pros are not. So I think feel like you could still get most of your value for it, especially since it has very few battery cycles. Be sure to put the battery cycles on your Facebook marketplace or eBay thing or whatever. Um, I bought my, uh, she won’t listen to this so she won’t know, but, um, they, there was a, a killer Cyber Monday deal, uh, for Best Buy where they had like a, the, the, the, so it’s several years old, but it was the, the M two MacBook Air, but the one that they upgraded to 16 gigs of Ram when Apple was like, oh, we have to have Apple Intelligence and everything, because they actually thought that they were actually gonna ship Apple Intelligence. So they like went back and they, like, they, they, you know, retconned like made the base model MacBook Air, like 16 [00:46:00] gigs. Um, and, uh, anyway, it was, it was $600, um, Jeff: still crazy. Christina: which, which like even for like a, a, a 2-year-old machine or whatever, I was like, yeah, she, my sister, I think she’s on like, like a 2014 or older than that. Like, like MacBook Air. She doesn’t even know where the MagSafe is. I don’t think she even knows where the laptop is. So she’s basically doing everything like on her phone and I’m like, okay, you need a laptop of some type, but at this point. I do feel strongly that like the, the, the $600 or, or, or actually I think it was $650, it was actually less, it is actually more expensive than what the, the, the Cyber Monday sale was, um, the M1, Walmart, MacBook Air. I’m like, absolutely not like that is at this point, do not buy that. Right? Like, I, especially with eight gigs of ram, I’m, I’m like, it’s been, it’s five years old. It’s a, it was a great machine and it was great value for a long time. $200. Cool, right? Like, if you could get something like use and, and, and, and if you could replace the battery or, you know, [00:47:00] for, for, you know, not, not too much money or whatever. Like, I, I, I could see like an argument to be made like value, right? But there’d be no way in hell that I would ever spend or tell anybody else to spend $650 on that new, but $600 for an M two with Jeff: Now we’re talking. Christina: which has the redesign brand new. I’m like, okay. Spend $150 more and you could have got the M four, um, uh, MacBook Air, obviously all around Better Machine. But for my sister, she doesn’t need that, Jeff: What do we have to do to put your sister in this M two MacBook Christina: that, that, that, that, that, that’s exactly it. So I, I, I was, well, also, it was one of those things I was like, I think that she would rather me spend the money on toys for my nephew for Santa Claus than, than, uh, giving her like a, a processor upgrade. Um, Jeff: Claus isn’t real. Brett: Oh shit. Jeff: Gotcha. Every year I spoil it for somebody. This year it was Christina and Brett. Sorry guys. Brett: right. Well, can I tell you guys Jeff: Yeah. [00:48:00] Brett Software. Brett: two quick projects before we do Jeff: Hold on. You don’t have to be quick ’cause you could call it Brett: We’re already at 45 minutes and I want Jeff: What I’m saying, skip GrAPPtitude. This is it? Brett: okay. Christina: us about Mark. Tell us about your projects. Brett: So, so Mark three is, there’s a public, um, test flight beta link. Uh, if you go to marked app.com, not marked two app.com, uh, marked app.com. Uh, you, there’s a link in the, in the, at the top for Christina: Join beta. Mm-hmm. Brett: Um, and that is public and you can join it and you can send me feedback directly through email because, um, uh, uh, the feedback reporter sucks for test flight and you can’t attach files. And half the time they come through as anonymous feedback and I can’t even follow up on ’em. So email me. But, um, I’ll be announcing that on my blog soon-ish. Um, right now there’s like [00:49:00] maybe a couple dozen, um, testers and I, it’s nice and small and I’m solving the biggest bugs right away. Um, so that’s been, that’s been big. Like Mark, even since we last talked has added. Do you remember Jeff when Merlin was on and he wanted to. He wanted to be able to manage his styles, um, and disable built-in styles. There’s now a whole table based style manager where you Jeff: saw that. Brett: you can, you can reorder, including built-in styles. You can reorder, enable, disable, edit, duplicate. Um, it’s like a full, full fledged, um, style manager. And I just built a whole web app that is a style generator that gives you, um, automatic like rhythm calculations for your CSS and you can, you can control everything through like, uh, like UI fields instead of having to [00:50:00] write CSS. Uh, but you can also o open up a very, I’ve spent a lot of time on the code mirror CSS editor in the web app. Uh, so, and it’s got live preview as you edit in the code mirror field. Um, so that’s pretty cool. And that’s built into marts. So if you go to style, um, generate style, it’ll load up a, a style generator for you. Anyway, there’s, there’s a ton. I’m not gonna go into all the details, but, uh, anyone listening who uses markdown for anything, especially if you want ability to export to like Word and epub and advanced PDF export, um, join the beta. Let me know what you think. Uh, help me squash bugs. But the other thing, every time I push a beta for review before the new bug reports come in, I’ve been putting time into a tool. Markdown Processor: Apex Brett: I’m calling [00:51:00] Apex and um, I haven’t publicly announced this one yet, but I probably will by the time this podcast comes out. Jeff: I mean, doesn’t this count? Brett: It, it does. I’m saying like this, this might be a, you hear you heard it here first kind of thing, um, but if you go to github.com/tt sc slash apex, um, I built a, uh, pure C markdown processor that combines syntax from cram down GitHub flavored markdown, multi markdown maku, um, common mark. And basically you can write syntax from any of those processors, including all of their special features, um, and in one document, and then use Apex in its unified mode, and it’ll just figure out what. All of your syntax is supposed to do. Um, so you can take, you can port documents from one platform to another [00:52:00] without worrying about how they’re gonna render. Um, if I can get any kind of adoption with Apex, it could solve a lot of problems. Um, I built it because I want to make it the default processor in marked ’cause right now, you, you have to choose, you know, cram Christina: Which one? Brett: mark and, and choosing one means you lose something in order to gain something. Um, so I wanted to build a universal one that brought together everything. And I added cool features from some extensions of other languages, such as if you have two lists in a row, normally in markdown, it’s gonna concatenate those into one list. Now you can put a carrot on a line between the two lists and it’ll break it into two lists. I also added support for a. An extension to cram down that lets you put double uh, carrots inside a table cell and [00:53:00] create a row band. So like a cell that, that expands it, you rows but doesn’t expand the rest of the row. Um, so you can do cell spans and row spans and it has a relaxed table version where you don’t have to have an alignment row, which is, uh, sometimes we just wanna make quickly table. You make two lines. You put some pipes in. This will, if there’s no alignment row, it will generate a table with just a table body and table data cells in no header. It also allows footers, you can add a footer to a table by using equals in the separator line. Um, it, it’s, Jeff: This is very civilized, Brett: it is. Christina: is amazing, Brett: So where Common Mark is extremely strict about things, um, apex is extremely permissive. Jeff: also itty bitty things like talk about the call out boxes from like Brett: oh yeah, it, it can handle call out syntax from Obsidian and Bear and Xcode Playgrounds. [00:54:00] Um, and it incorporates all of Mark’s syntax for like file includes and even renders like auto scroll pauses that work in marked and some other teleprompter situations. Um, it uses file ude syntax from multi markdown, like, which is just like a curly brace and, uh, marked, which is, uh, left like a double left, uh, angle bracket and then different. Brackets to surround a file name and it handles IA writer file inclusion where you just type a forward slash and then the name of a file and it automatically detects if that file is an image or source code or markdown text, and it will import it accordingly. And if it’s a CSV file, it’ll generate a table from it automatically. It’s, it’s kind of nuts. I, it’s kind of nuts. I could not have done this [00:55:00] without copilot. I, I am very thankful for copilot because my C skills are not, would not on their own, have been up to this task. I know enough to bug debug, but yeah, a lot of these features I got a big hand from copilot on. Jeff: This is also Brett. This is some serious Brett Terpstra. TURPs Hard Christina: Yeah, it is. I was gonna say, this is like Jeff: and also that’s right. Also, if your grandma ever wrote you a note and it, and though you couldn’t really read it, it really well, that renders perfectly Christina: Amazing. No, I was gonna say this is like, okay, so Apex is like the perfect name ’cause this is the apex of Brett. Jeff: Yes. Apex of Brett. Christina: That’s also that, that’s, that’s not an alternate episode title Apex of Brett. Because genuinely No, Brett, like I am, I am so stunned and impressed. I mean, you all, you always impressed me like you are the most impressive like developer that I, that I’ve ever known. But you, this is incredible. And, and this, I, I love this [00:56:00] because as you said, like common Mark is incredibly strict. This is incredibly permissive. But this is great. ’cause there are those scenarios where you might have like, I wanna use one feature from one thing or one from another, or I wanna combine things in various ways, or I don’t wanna have to think about it, you know? Brett: I aals, I forgot to mention I aals inline attribute list, which is a crammed down feature that lets you put curly brackets after like a paragraph and then a colon and then say, dot call out inside the curly brackets. And then when it renders the markdown, it creates that paragraph and adds class equals call out to the paragraph. Um, and in, in Cramon you can apply these to everything from list items to list to block quotes. Like you can do ’em for spans. You could like have one after, uh, link syntax and just apply, say dot external to a link. So the IAL syntax can add IDs classes and uh, arbitrary [00:57:00] attributes to any element in your markdown when it renders to HTML. And, uh, and Apex has first class support for I aals. Was really, that was, that Christina: that was really hard, Brett: I wrote it because I wanted, I wanted multi markdown, uh, for my prose writing, but I really missed the als. Christina: Yes. Okay. Because see, I run into this sort of thing too, right? Because like, this is a problem like that. I mean, it’s a very niche problem, um, that, that, you know, people who listen to this podcast probably are more familiar with than other types of people. But like, when you have to choose your markdown processor, which as you said, like Brett, like that can be a problem. Like, like with, with using Mark or anything else, you’re like, what am I giving up? What do I have? And, and like for me, because I started using mul, you know, markdown, um, uh, largely because of you, um, I think I was using it, I knew about it before you, but largely because of, of, of you, like multi markdown has always been like kind of my, or was historically my flavor of choice. It has since shifted to being [00:58:00] GitHub, labor bird markdown. But that’s just because the industry has taken that on, right? But there were, you know, certain things like in like, you know, multi markdown that work a certain way. And then yeah, there are things in crammed down. There are things in these other things in like, this is just, this is awesome. This Brett: It is, the whole thing is built on top of C mark, GFM, which is GitHub’s port of common mark with the GitHub flavored markdown Christina: Right. Brett: Um, and I built, like, I kept that as a sub-module, totally clean, and built all of this as extensions on top of Cmar, GFM, which, you know, so it has full compatibility with GitHub and with Common Merck by out, like outta the box. And then everything else is built on top of that. So it, uh, it covers, it covers all the bases. You’ll love it Christina: I’m so excited. No, this is awesome. And I Brett: blazing fast. It can render, I have a complex document that, that uses all of its features and it can render it in [00:59:00] 0.006 seconds. Christina: that’s awesome. Jeff: Awesome. Christina: That’s so cool. No, this is great. And yeah, I, and I think that honestly, like this is the sort of thing like if, yeah, if you can eventually get this to like be like the engine that powers like mark three, like, that’ll be really slick, right? Because then like, yeah, okay, I can take one document and then just, you know, kind of, you know, wi with, with the, you know, ha have, have the compatibility mode where you’re like, okay, the unified mode or whatever yo

Rejoignez la communauté iWeek et soutenez-nous sur patreon.com/iweek !Voici l'épisode 258 d'iWeek (la semaine Apple).Johny Srouji : le génie des puces Apple Silicon reste… pour l'instant.Enregistré en streaming, mardi 9 décembre 2025 à 17h30, enregistrement accessible en direct pour nos soutiens Patreon. Désormais, eux seuls peuvent suivre le streaming de chaque épisode grâce à un lien que nous leur envoyons chaque semaine. Faites comme eux et profitez du chat, intervenez en visio en cliquant sur le bouton sous le lecteur vidéo. Quant au replay vidéo, sans le bonus, il continue d'être disponible pour tous sur YouTube.Présentation : Benjamin Vincent, journaliste, producteur et présentateur de Les Voix de la Tech avec la participation de Fabrice Neuman(consultant tech pour les PME et contributeur à "Comment ça marche").Invité : Frédéric Crassat, spécialiste en processeurs et composants.Au sommaire de cet épisode 258 : le départ de John Giannandrea abordé la semaine dernièren'était donc qu'un apéritif. Le départ de la semaine, c'est celui d'Alan Dye, vice-président en charge du design et des interfaces dont... Liquid Glass. Dans la foulée, nous avons appris deux autres départs dans le cercle rapproché de Tim Cook.... où personne n'est (heureusement) irremplaçable. Mais quand Mark Gurman évoque un départ de Johny Srouji, Senior vice-président chargé de la technologie matérielle et notamment... des processeurs Apple : là, on ne plaisante plus. Finalement, juste avant notre enregistrement, Johny Srouji aurait rassuré son équipe en interne... mais notre inquiétude à court et moyen terme demeure. Nous avons donc appelé Frédéric Crassat à la rescousse pour y voir clair. Clair, son sentiment l'est, justement. Et il va nous dire quel avenir il voit pour Johny Srouji... chez Apple ou ailleurs (Intel ?).L'info de la semaine, c'est une drôle de croisade lancée par Apple contre... Google Chrome. Apple n'y va pas par quatre chemins et recommande vivement de désinstaller le navigateur de Google sur iPhone. Pourquoi ? Et pourquoi cette communication négative alors que, parallèlement, Apple et Google collaborent sur plusieurs sujets ? Et puis, ne manquez pas le JT de la semaine !Pas de bonus hebdo exclusif, cette semaine, faute de temps : on espère le proposer à nos soutiens Patreon dès la semaine prochaine !Rendez-vous mardi 16 décembre 2025 à partir de 18h30 en direct pour l'épisode 259, le dernier avant la pause pour les Fêtes de fin d'année. Désormais, seuls, nos soutiens Patreon peuvent suivre le streaming de l'enregistrement de chaque épisode via le lien que nous leur envoyons chaque semaine. Ils peuvent ainsi profiter du chat et intervenir en visio en cliquant sur le bouton sous le lecteur vidéo.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

We are not mature enough to ignore that she said Jafar Punani, and we promise never to act mature enough to ignore that she said Jufar Punani. You're welcome. Nor will we ever underreact to the first big winners of awards season at the Gotham and NYFCC Awards + BIFA's. They mean everything (and nothing at all) AS ALWAYS! Plus, we react to the Thanksgiving week box office, and we review new films from DOC NYC and our nearby movie theaters and discuss the AMC Popcorn Pass in the final moments of the episode as well. AWARD NEWS: Half of the NYFCC Winners - 1:48 The 2025 Gotham Awards from all angles - 3:54 Reviewing 2000 Meters to Andriivka - 32:22 BIFA Winner Tallies - 37:22 Thanksgiving Week Box Office + how right was M1 about Wicked: For Good? - 41:04 MORE REVIEWS: Mr. Nobody Against Putin - 48:00 There Was, There Was Not - 50:46 Fackham Hall - 54:26 Rental Family - 58:17 The Rest of the NYFCC Winners including One Battle After Another wins - 1:00:25 OUTRO TALK: we discuss where you can follow us on social media and how you can support us with 5 star ratings and likes wherever you get your podcasts. https://linktr.ee/mikemikeandoscar . Plus, we discuss which one of us went in for the AMC Popcorn Pass and whether or not its actually a good deal.

כולם יודעים שציפורים נודדות לפי העונות.אך הידעתם שגם מתכות נודדות?בין חודשי ספטמבר עד נובמבר ניתן לראות ציפורים רבות עוצרות בעמק החולה בדרכן דרומה.בין ה-VDD וה-VSS יש זרם אלקטרונים שסוחפים איתם אטומים של המתכת בתופעה שנקראת Electromigration. ההבדל בין השתיים הוא שלנדידת הציפורים הצפרים מחכים בצפייה ונדידת המתכות גורמת למהנדס Physical Design להרבה כאב ראש כשהוא צריך לפתור ECO.המרואיין שלנו אמור לצלצל מוכר למי שבעניינים. אירחנו שוב את פרופ' פרדי גבאי לשיחה מרתקת.סיפור קטן על מאחורי הקלעים איתנו - ביום ההקלטה התבטלו שתי הקלטות מתוכננות.לא נורא, פרדי היה ספונטני ובא להציל את המצב. הפעם הוא בא לדבר איתנו על המחקר שלו בתחום ה-Reliability.אז על מה דיברנו?- מושגים בתחום ה-VLSI- כמה רמות של מתכות יש בצי'פ?- מהי תופעת ה-Electromigration והאם יש יותר מתופעה אחת?- אילו תסמינים היא עושה?- מהם הפתרונות לבעיות הנוצרות?על מה לא דיברנו?- מה זה Yield?אחרי שהאזנתם לפרק מוזמנים להצטרף לקבוצת המאזינים שלנו - שם אנחנו נודדים עם אלקטרונים >>> https://chat.whatsapp.com/KwUu8pQsxx220qS7AXv04Tמוזמנים ליצור איתנו קשר במייל podcasthardreset@gmail.comהאזנה נעימה.

20251121 - 04 M1 káosz hallgatói reakciók by Bochkor

20251121 - 03 M1 káosz by Bochkor

Nutritionist Leyla Muedin focuses on a new perspective in Alzheimer's research, particularly the role of microglial cells. She reveals insights from integrative neurologist Dr. David Perlmutter's presentation at the Integrative Healthcare Symposium, emphasizing the significance of microglial cells in Alzheimer's disease. The discussion highlights the traditional focus on beta amyloid plaques and introduces the importance of shifting from the M1 pro-inflammatory phenotype to the M2 anti-inflammatory phenotype of microglial cells. Dr. Perlmutter advocates for addressing systemic metabolic and inflammatory issues, pointing out factors like poor diet, lack of sleep, and high blood sugar, which are crucial in preventing Alzheimer's. The episode delves into lifestyle interventions such as ketogenic diets, fasting, and nutritional impacts to manage and potentially reverse the detrimental shift in microglial behavior.

Cinque anni fa abbiamo visto i primi Mac con Apple Silicon e ci siamo detti: “ok, dai, sarà un passaggio tranquillo”. Invece Apple ha ribaltato l'intera industria mentre forse nemmeno loro si aspettavano di farcela così bene. In questo episodio ripercorro — insieme a Giulio Brotini — i primi cinque anni della piattaforma che ha cambiato il Mac per sempre: tra nostalgie da Big Sur, ritorni di porte che non pensavamo di rivedere e un po' di stagnazione che… sì, sta iniziando a bussare.Visita Digiteee e scopri tutte le notizie sulla tecnologiaSegui Digiteee su TikTokDimmi la tua su Twitter, su Threads, su Telegram, su Mastodon, su BlueSky o su Instagram.Mail jacoporeale@yahoo.it Scopri dove ascoltare il podcast e lascia una recensione su Apple Podcast o Spotify.Ascolta An iPad guy su YouTube Podcast.Supporta il podcast

On this Monday football recap, Will Compton and Taylor Lewan dive into Week 11 of the NFL and College Football. The Boys break down the Eagles beating the Lions and proving Will wrong again for picking against Philadelphia. They also get into Seahawks–Rams and whether Matthew Stafford or Sam Darnold deserves MVP buzz. Will and Taylor react to Josh Allen’s record-setting performance against the Buccaneers, Steelers–Bengals, Packers–Giants, whether the Chiefs might actually miss the playoffs after losing to the Denver Broncos, and more from Week 11. On the college football side, The Boys dive into the chaos surrounding the College Football Playoff. Will and Taylor explain why the SEC and Big Ten should get more playoff spots as the ACC and Group of 5 risk losing a place. They break down Michigan’s path and whether the Wolverines can make the CFP if they beat Ohio State. The boys hit on all the biggest moments from a wild Week 12 of college football — and you won’t want to miss it! Big hugs, tiny kisses. TIMESTAMPS 0:00 Intro2:13 Jets v Patriots6:19 Buccaneers v Bills9:09 Dolphins v Commanders12:06 Chiefs v Broncos13:28 Chargers v Jaguars15:20 Steelers v Bengals22:23 Vikings v Bears28:55 Seahawks v Rams33:11 Texans v Titans45:53 49ers v Cardinals49:09 Lions v Eagles53:30 Ravens v Browns56:57 NFC & AFC Standings1:05:46 #TierTalk 1:12:40 COLLEGE FOOTBALL STARTS 1:13:36 College Football Playoff Chaos1:45:25 33:45 South Carolina v Texas A&M1:52:20 40:40 SEC Is WILD1:54:27 42:50 #TierTalk1:57:16 45:40 Alabama v OklahomaSee omnystudio.com/listener for privacy information.

Cinq ans ! Cela fait déjà cinq ans que les puces Apple Silicon ont bouleversé les Mac. Le 10 novembre 2020 Apple annonçait le MacBook Air M1, le MacBook Pro M1 et le Mac mini M1, trois ordinateurs aux performances exceptionnelles. Cinq ans ans plus tard, quel bilan peut-on tirer de cette transition ? On en discute dans cette émission.Au programme également, les satellites vont compter de plus en plus sur l'iPhone, Apple TV échappe à la pub pour l'instant et l'iPhone Air est décidément bien mal engagé.___Vous aimez ce podcast ? Mettez-lui ⭐️⭐️⭐️⭐️⭐️ ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Rejoignez la communauté iWeek et soutenez-nous sur patreon.com/iweek !Voici l'épisode 254 d'iWeek (la semaine Apple).5 ans de processeurs Apple qui décoiffent + iPhone Air 2 : retardé ou annulé ?Enregistré en streaming, mardi 11 novembre 2025 à 18h30, enregistrement accessible en direct sur X, Twitch, LinkedIn et YouTube.Présentation : Benjamin Vincent, journaliste, producteur et présentateur de Les Voix de la Tech avec la participation de Gilles Dounes, ex-rédacteur en chef de MacPlus et co-auteur de “iPod Backstage“ (Dunod) et Fabrice Neuman (consultant tech pour les PME et contributeur à "Comment ça marche").Au sommaire de cet épisode 254 : Y aura-t-il un iPhone Air 2 ? Le niveau des ventes aurait, a minima, entrainé le report du lancement de la 2è génération d'iPhone Air, initialement prévue pour septembre 2026. Alors, le plus fin et le plus solide des iPhone va-t-il subir le même sort que les iPhone mini et iPhone Plus ?Egalement au programme, le 5è anniversaire des processeurs Apple Silicon. Nous nous souvenons du choc (positif !) à l'annonce du M1. Quatre générations plus tard, nous tirons le bilan de ces années qui ont tout changé pour le Mac, l'iPhone et l'iPad.L'info de la semaine concerne ce qui pourrait être soit l'objet d'une nouvelle bataille entre Tim Cook et Elon Musk soit l'occasion de mettre un terme aux chamailleries entre Apple et Space X (et Starlink) nées au moment du lancement du SOS par satellite en 2022 en partenariat avec... Globalstar. Apple s'intéresse à de nouveaux services qui tirent avantage d'une connexion satellite (on parle notamment de Plans et de Météo) et aussi à la 5G NTN (via satellite) qui fournirait un plan B en cas d'absence de réseau 5G terrestre classique. Mais Elon Musk aussi est sur le coup... Alors travailleront-ils ensemble ou vont-ils devenir encore plus concurrents ?Le bonus hebdo exclusif qui vous est réservé, chers soutiens : cette semaine, la fin des idées reçues sur les bonnes stratégies de charge de la batterie de nos iPhone avec une série de tests à long terme(2 ans !) effectués par HTX Studio.Rendez-vous mardi 18 novembre 2025 à partir de 18h30 en direct sur X, YouTube, Twitch et LinkedIn pour l'épisode 255.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Clement Manyathela and the listeners discuss the banner recently put up by Solidarity in the M1 ahead of the G20. Listeners give their reactions to the banner subsequently being taken down by JMPD. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Mon, 10 Nov 2025 20:30:00 GMT http://relay.fm/upgrade/589 http://relay.fm/upgrade/589 The London Air 589 Jason Snell and Myke Hurley Jason and Myke are together in London to discuss five years of Apple silicon, Apple's new friendly partner for AI models, and much more! Jason and Myke are together in London to discuss five years of Apple silicon, Apple's new friendly partner for AI models, and much more! clean 5815 Jason and Myke are together in London to discuss five years of Apple silicon, Apple's new friendly partner for AI models, and much more! This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Factor: Healthy, fully-prepared food delivered to your door. Use code upgrade50off ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback

Mon, 10 Nov 2025 20:30:00 GMT http://relay.fm/upgrade/589 http://relay.fm/upgrade/589 Jason Snell and Myke Hurley Jason and Myke are together in London to discuss five years of Apple silicon, Apple's new friendly partner for AI models, and much more! Jason and Myke are together in London to discuss five years of Apple silicon, Apple's new friendly partner for AI models, and much more! clean 5815 Jason and Myke are together in London to discuss five years of Apple silicon, Apple's new friendly partner for AI models, and much more! This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Factor: Healthy, fully-prepared food delivered to your door. Use code upgrade50off ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback

Kurzzusammenfassung: In dieser Folge sprechen Michi, Joey und Technikexperte Matthias Krauß ausführlich über Apples neuen M5-Chip. Fünf Jahre nach dem ersten Apple Silicon werfen sie einen Blick zurück auf die Entwicklung seit dem M1 und analysieren, was die neuesten Generationen wie der M5 wirklich leisten. Es geht um Leistungssteigerungen, Optimierungspotenziale, Technik-Philosophie und Apples Strategie. Dabei wird klar: Der M5 ist ein evolutionärer, nicht revolutionärer Schritt – aber einer mit Wirkung. Besonders spannend wird's, wenn es um Benchmarks, Unified Memory, KI-Funktionen und Energieeffizienz geht. Zudem fragen sie sich: Muss überhaupt noch geupgradet werden, oder ist Apple Silicon heute schon „zu gut“?

Pre-show: Casey dropped his 17 Pro

In this episode of the ROCC Pod, we sit down with Jim Komoroski of the M1 Agency for a deep dive into the often misunderstood world of Medicare and Social Security planning. Jim shares how a personal family health crisis during the pandemic exposed major blind spots in his mother-in-law's retirement planning—despite her seemingly having “her affairs in order.” That experience led him and his wife LIsa, a fellow Gen Xer, to launch the M1 Agency with a mission to help others avoid similar pitfalls.We begin by discussing the concept of being a “feral Gen Xer”—a nod to the self-sufficient, figure-it-out approach that defines many in this generation—and how that mindset helped Jim build a business rooted in research, self-education, and a drive to serve. Jim explains that M1 specializes in Social Security optimization, Medicare education, and annuities, with a local focus and a name inspired by both Woodward Avenue and Medicare itself.The heart of our conversation is focused on how ill-prepared most Americans are when it comes to Social Security and Medicare. Jim breaks down common misconceptions, like the idea that Medicare covers everything or that Social Security won't exist in the future. He stresses that very few people truly optimize their Social Security benefits—only about 8%—and the rest leave an average of $111,000 on the table over their lifetimes. Through individualized planning, Jim helps clients make better decisions on when to claim benefits and how to coordinate those choices with retirement accounts and lifestyle needs.We also touch on lesser-known facts, like how divorced individuals can still benefit from their ex-spouse's Social Security if they were married for at least ten years. Jim emphasizes that education should start early—ideally in your mid-40s—so you're not caught off guard by the real costs of healthcare and retirement. Even healthy Medicare recipients in Michigan spend around $3,700 in their first year on premiums and out-of-pocket costs, so having a strategy is crucial.Jim also shares insight on how misinformation spreads—especially online—and why it's essential to dig into the details, not just rely on headlines. His daily “M1nute” videos help break down complex topics into digestible updates that apply directly to Michigan residents. We wrap up with a conversation about the value of getting involved in the community through the Royal Oak Chamber and how those human connections energize business owners like us.More:The M1 Agency Website: https://www.them1agency.com/Instagram: https://www.instagram.com/them1agency/Facebook: https://www.facebook.com/TheM1AgencyJim on LinkedIn: https://www.linkedin.com/in/jimkomoroski/00:00 – The Social Security Optimization Problem01:00 – Meet Jim Komoroski of M1 Agency02:42 – How a Family Crisis Sparked a Business05:51 – When Should You Start Planning?07:26 – Medicare Myths and Real Costs10:50 – What is Social Security Optimization?13:08 – Social Security and Divorce15:33 – The “M1nute”: Sorting Out Misinformation16:45 – Chamber Involvement and Community Impact19:56 – Fishbowl Question: Advice I Wish I Took22:32 – Where to Find Jim and Final Thoughts  Learn more about the Royal Oak Chamber of Commerce: https://www.royaloakchamber.com/Connect with our hosts:Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Century 21 Northland - http://soldbylisab.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our 8th Annual Horror Movie Awards Show is here as we celebrate the very best, the very worst, and very weird of everything horror since last Halloween. Nosferatu, Sinners, 28 Years Later, Weapons are all eligible for awards. Plus we find some hidden gems. It was another loaded year in horror, and we're here for it all. And as always, all MMO Award Shows are light to no spoilers. Random Stuff Section featuring M1's Haiku writing, Most Goo, Terrible singer/songwriter impersonations, and the Best Marketing Campaigns, etc - 2:14 Best Scenes Section featuring The Ickiest Grossest Barfiest Yuck, The M1 Squealer + Best & Worst Endings, etc - 14:59 Production Values Sections featuring The Yelly, The Scary ACE Eddie, Worst Teeth, Scariest Prop, Craziest Face MUAH & Worst New Halloween Costumes, etc - 19:50 Performance Section featuring Most/Least Annoying Couples, Harbinger of Most Doom, Best Karaoke Partners + Best Supporting & Lead Performances, etc - 28:30 Composition Section featuring - New Directors To Watch, Spookiest Fee Fee, Horror IP That Will Be Remembered Best in 10 Years, The Shudder Deep Cut Award, The MMO Razzie & Best Horror Film of the Year, etc - 38:44 OUTRO: Make sure to send Netflix a message this weekend re: theatrical viewing. Plus, we discuss what's coming next on MMO, including some more coverage of the horror genre and other upcoming episodes. If you enjoy what we're doing here, please rate & review, like & subscribe, and above all, please tell your friends about our podcast. We really appreciate it. Happy Halloween, everybody! https://linktr.ee/mikemikeandoscar

28 Days Later was chosen by show supporter Dylan — and it's one of the most defining British horror films of the 21st century. Directed by Danny Boyle and written by Alex Garland, the film was a bold reinvention of the zombie genre, injecting it with raw energy, political undertones, and a sense of realism rarely seen in horror at the time. Shot primarily on digital video using Canon XL1 cameras, Boyle and cinematographer Anthony Dod Mantle created a gritty, almost documentary-style aesthetic that captured a hauntingly desolate London. The small budget of around $8 million forced the team to rely on guerrilla-style filmmaking, often closing off sections of central London for only minutes at a time during early mornings to achieve its eerily empty cityscapes.Production began in 2001 and was marked by a collaborative, experimental spirit. Boyle and Garland drew inspiration from a mix of sources — from George A. Romero's Dead series to British social realism and viral outbreak fears of the late 1990s. The cast, led by relative unknowns at the time, brought grounded performances that added emotional weight to the film's chaotic energy. With its pulsing soundtrack, handheld visuals, and visceral tone, 28 Days Later became both a critical and commercial success, revitalizing interest in the zombie genre and influencing a decade of horror and apocalyptic cinema that followed.If you enjoy the show, we have a Patreon, so become a supporter ⁠⁠⁠here⁠⁠⁠.Referral links also help out the show if you were going to sign up:⁠⁠⁠NordVPN⁠⁠⁠⁠⁠⁠NordPass⁠⁠⁠Trailer Guy Plot SummaryA deadly virus. A deserted city. And a handful of survivors left to face the unthinkable.From director Danny Boyle comes a new vision of terror — raw, relentless, and shockingly real. When the world collapses overnight, one man wakes up to find that civilization is gone… and something unspeakable has taken its place.28 Days Later — from the ashes of humanity, fear runs faster than ever.Fun FactsThe opening hospital scenes with Cillian Murphy were filmed in the empty Day Ward of a real London hospital that was being decommissioned.The haunting shot of abandoned Piccadilly Circus required the crew to block traffic for only 10 minutes at sunrise, with police assistance to keep curious drivers away.Christopher Eccleston joined the film fresh off his acclaimed role in The Second Coming and brought a darker, militaristic edge to his performance.The movie's terrifying “infected” movement was achieved by casting trained dancers and athletes to create unnervingly fast and fluid motion.Composer John Murphy created the now-iconic track In the House – In a Heartbeat, which went on to be used in Kick-Ass and The Last of Us trailers.Danny Boyle avoided traditional zombie makeup — instead, red contact lenses and digital blood splatter were used to keep the infected design grounded and cheap.The Rage Virus was spread through monkey blood in the film, but the opening sequence with real chimpanzees was filmed under strict animal welfare supervision.28 Days Later was the first horror movie to film inside the UK's M1 motorway tunnels, normally off-limits to filmmakers.The movie was banned in several Asian countries for its extreme violence and realistic depiction of viral infection.The success of the film led to a comic book spin-off titled 28 Days Later: The Aftermath, which bridged the story to the 2007 sequel 28 Weeks Later.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thevhsstrikesback@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/vhsstrikesback⁠⁠⁠⁠⁠⁠⁠⁠⁠

Analizamos las primeras pruebas de los nuevos dispositivos de Apple con el chip M5, destacando su significativo salto en potencia, especialmente en tareas de GPU e inteligencia artificial local, donde notamos que aplicaciones como DrawThings funcionan el doble de rápido. Comentamos que el rendimiento en juegos del MacBook Pro es comparable a una Nvidia 4050, lo cual es notable para un portátil que no se calienta. Explicamos que, si bien no es una actualización esencial para usuarios de M3 o M4, los poseedores de un M1 podrían considerar el cambio debido a la duplicación de rendimiento. También revisamos el nuevo iPad Pro con M5, elogiando su pantalla, la mejor de la gama Apple, y su soporte para Wi-Fi 7, aunque observamos que se calienta considerablemente bajo cargas de IA generativa intensa.Profundizamos en las novedades del Vision Pro con el chip M5, señalando mejoras en la definición de texto y la calidad del "passthrough", lo que nos genera cierto "FOMO" (bueno, a Ángel) aunque no justifique su elevado precio de actualización.Analizamos las bajadas de precio del Vision Pro en Europa y Reino Unido, sugiriendo que las tasas de cambio del euro y la libra frente al dólar podrían estar influyendo más que la eliminación del cargador en otros productos. Además, comentamos la sorprendente noticia de que el Vision Pro M5 se está fabricando en Vietnam, interpretando este movimiento como parte de la estrategia de Apple para diversificar su producción fuera de China, a pesar de las complejidades logísticas y políticas que esto implica.Estudiamos la preocupante situación de las ventas del iPhone Air, con rumores de importantes recortes de producción, y especulamos sobre si la preferencia del consumidor por más cámaras o la mejor relación calidad-precio del iPhone 17 normal están afectando su demanda. Comparamos esta tendencia con la posible cancelación del modelo "Edge" de Samsung, sugiriendo una aversión general del mercado a los teléfonos muy delgados con menos prestaciones. Finalmente, discutimos los desafíos internos de Apple con el desarrollo de la próxima versión de Siri, que incorporará capacidades tipo ChatGPT. Sostenemos que la búsqueda de la "perfección" por parte de Apple y el miedo a un fallo reputacional están retrasando un lanzamiento que, a nuestro juicio, debería ocurrir pronto, aceptando que todos los modelos de IA tienen sus limitaciones. Probamos el iPad Pro M5: más potencia, mismo iPad Pro Gadgets Probamos el MacBook Pro M5: centrado en IA Creadores Jon Prosser misses deadline, Apple's lawsuit to move ahead - 9to5Mac Apple Slated To Launch Its Clamshell Foldable iPhone In 2028, Bringing Back The Flip Era With A Modern Twist M5 Apple Silicon: It's All About the Cache And Tensors - Creative Strategies Apple instalará 100 cámaras ante la Juve como prueba de su proyecto Bernabéu Infinito Apple slashes iPhone Air production plans, boosts other 17 models: sources - Nikkei Asia Samsung Galaxy XR - Wikipedia, la enciclopedia libre

236 Apple have just announced their brand-new iPad Pro powered by the M5 chip, claiming massive gains in AI performance, graphics, multitasking and connectivity.In this episode, Roberto breaks down Apple's official claims and explains what they actually mean for real users — creatives, prosumers and everyday iPad fans alike.You'll hear:Apple's key M5 performance claims in plain EnglishWhat's genuinely new vs the M4 iPad ProThe benefits for different kinds of usersHonest buying advice on whether to upgrade or hold offIf you already own an M4 or M3 iPad Pro, you'll find out why this might not be the leap Apple wants you to think it is.But if you're on an older M1 or earlier, this episode will help you decide whether the M5 is finally the one worth moving to.

毛蟹星雲 是 彼个有名 ê Charles Messier 星表 ê 頭一粒天體。伊 ê 編號是 M1，毋是彗星。實際上，咱這馬知影 毛蟹星雲 是一个 超新星殘骸，是懸質量恆星死亡爆炸了後產生 ê 脹大星雲 ê 雲屑仔。天文學家 tī 1054 年 ê 時陣有看著這个激烈出世 ê 毛蟹星雲。這个星雲 ê 直徑差不多有 10 光年，伊 ê 脹大 速度 是一秒鐘 1500 公里。你若是比較 Hubble 太空望遠鏡 kah James Webb 太空望遠鏡 ê 清楚影像，就會發現 伊咧脹大。2005 年 Hubble 太空望遠鏡 ê 可見光波段 kah 2023 年 Webb 太空望遠鏡 ê 紅外光波段，有翕著毛蟹星雲 ê 雲屑仔 kah 雲絲 ê 活動。這隻宇宙甲殼類動物，就 tī 金牛座 方向差不多 6500 光年遠 ê 所在。 ——— 這是 NASA Astronomy Picture of the Day ê 台語文 podcast 原文版：https://apod.nasa.gov/ 台文版：https://apod.tw/ 今仔日 ê 文章： https://apod.tw/daily/20250508/ 影像：NASA, ESA, CSA, STScI; Jeff Hester (ASU), Allison Loll (ASU), Tea Temim (Princeton University) 音樂：P!SCO - 鼎鼎 聲優：阿錕 翻譯：An-Li Tsai (TARA) 原文：https://apod.nasa.gov/apod/ap250508.html Powered by Firstory Hosting

Unbox comfort at https://rovelab.com/Wanshow and get $200 off with any sofa and bed purchase for a limited time. Sit back, relax, and enjoy M1. Do you want a spooky upgrade this spooky season? Head over to https://bit.ly/3KvEgMB to enter AMD's newest sweepstakes to win one of the five AMD Ryzen 9 9950X3D Processors! Thanks to MSI for sponsoring this episode! Head over to https://lmg.gg/JIYiq and check out their MAG X870E TOMAHAWK WIFI Motherboard Support a great cause with Green Man Gaming! Check out their Destiny 2 Charity Bundle using our link: https://bit.ly/4nPuKlU Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out Dell's powerful business laptops at: https://lmg.gg/dellprowan Pick up a Secretlab Titan Evo Ergonomic Gaming Chair today at: https://lmg.gg/secretlabwan Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are a medical school reapplicant, tune in for today's episode of the Admissions Straight Talk podcast! Accepted medical school expert Dr. Valerie Wherley is joined by Mory Gould, current M1 medical student and former Accepted client who worked with Valerie when reapplying to medical school. Mory discusses the med school application process, the weaknesses he identified in his profile after not receiving any acceptances, and how he and Valerie made his second application cycle a success. If you are applying to med school -- for the first time OR the second time -- this episode is full of valuable advice.00:00 Welcome to the Admissions Straight Talk podcast00:29 Welcome to our guest, Mory Gould 01:36 Mory's first application cycle04:22 Weaknesses in the first application05:16 The importance of patient care experience07:56 Second application cycle and results08:50 Advice for med school reapplicants11:25 Vulnerability and openness to feedbackRelated ResourcesMory Gould contact information: morygould@gmail.comDr. Valerie Wherley bio and contact informationHealthcare Experience vs. Patient Care Experience... What's the Difference?, Accepted YouTube videoUCLA David Geffen School of Medicine Secondary Application Essay Tips and Timeline [2025–2026], Class ProfileThe Importance of Extracurricular Activities for Medical School ApplicationsRelated EpisodesThe Fastest Way to Medical School Is Slowly: Avoiding Early Premed Mistakes [Episode 608]How Many Med Schools Should You Apply To? [Episode 607]How to Overcome the Biggest Weaknesses in Med School Applications [Episode 605]Rejection and Reapplication: How to Respond [Episode 523] Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

Enhance your setup with the XENEON EDGE at: https://corsair.com/xeneon-edge Go to http://FactorMeals.com/WAN50OFF and use code WAN50OFF to get 50% off your first box, plus Free Breakfast for 1 Year. (Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.) Unbox comfort at https://rovelab.com/Wanshow and get an exclusive $100 discount for our audience, on top of other website offers for the next 72 hours. Sit back, relax, and enjoy M1. Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out Dell's powerful business laptops at: https://lmg.gg/dellprowan Pick up a Secretlab Titan Evo Ergonomic Gaming Chair today at: https://lmg.gg/secretlabwan Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may prThanks to MSI for sponsoring this episode! Check out their Codex R2 AI PC at https://lmg.gg/M0V8z Whether you need a wedding ring, anniversary ring, or you just want a ring that looks awesome, head over to https://www.thorum.com and code WAN to get 20% off a truly unique ring Visit https://www.squarespace.com/WAN and use offer code WAN for 10% off Level up your streaming and recording game with XSplit Broadcaster! Get 30% off your first purchase or subscription with code WANSHOW30 at https://lmg.gg/xsplitwan Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out Dell's powerful business laptops at: https://lmg.gg/dellprowan Pick up a Secretlab Titan Evo Ergonomic Gaming Chair today at: https://lmg.gg/secretlabwan Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

One host hated it. One liked it. It's a review of the 1964 gangster-centric movie - that also features a giant space jellyfish, DOGORA! We also had Super Festival 92 in Japan over the weekend and our sofubi heavy hitters did not mess around; huge releases from Marusan, M1, USToys, and more!

On today's Land Warfare Series program, sponsored American Rheinmetall, Maj. Gen. Tom Feltey, the commander of the US Army's 1st Cavalry Division at Fort Hood, Texas, joins Defense & Aerospace Report Editor Vago Muradian to discuss Ukraine war lessons that are helping shape the future of ground combat and his force; how to fight on an increasingly transparent and highly contested battlefield; the transition from a brigade- to a division-centric force; capabilities needed to fight in Europe, the Middle East and the Indo-Pacific; the importance of modernized version of existing platforms like the M1 tank to a new generation of capabilities like the MV-75 tilt rotor and MX30 combat vehicle; role of small, medium and large unmanned vehicles in the air and on the ground; the importance of better coordinating firepower of greater precision, mass and layered range; and the logistical approach needed to sustain US and allied forces under fire.

Ep 268Apple nešto smatrao, izgleda još misle da ih plebs većinski blagonaklono gleda. Nope.EU Has 'No Intention' to Repeal DMA Following Apple ChallengeCraig Hockenberry:Here's my guess what happened in the lead up to WWDC25:Apple realized it was deep in the weeds with Apple Intelligence (and associated PR) and needed a tentpole feature that wasn't AI.Liquid Glass was in development for some upcoming edgeless hardware. It needed another year of work, but management/marketing was fucked.A thing that wasn't ready got moved up. Bug fixing took a back seat. Everyone grabbed paint brushes, not screwdrivers.The next year is going to be rough for EVERYONE.Apple pobrojao novostu u iOS 26, iPadOS 26 i macOS 26.Christopher Lawley: iPadOS 26 Walkthrough: THIS Reboots the iPadThe Tech Chap: iPhone Air FULL REVIEW - Not What I Expected...Steve Troughton-Smith:The A19 Pro in the iPhone Air is 50% faster than the M1 in my primary Mac mini in singlecore, 10% faster in multicore, and 13% faster in GPU compute. That's a lot of chip in a tiny slab of glassIt works sideways!Ozbiljno dobar zoom na 17 ProMiki pomenuo PowerPrint.iPhone Satellite Features Remain Free for Another Year - TidBITSApple Drops iCloud Support for iOS 10 and macOS SierraSupport for FireWire Removed from macOS 26 Tahoe - TidBITSRogue Amoeba: Our product lineup is ready for Tahoe, but Tahoe may not be ready for you.Steve Troughton-Smith:You know who wasn't ready on launch day with iOS/macOS 26 versions of all their apps on the App Store?Miguel Arroz: macOS Tahoe UI has a HUGE new feature for folks like me who have 24/7 Mac Minis running and access them remotely: you can now type the boot password remotely via SSH!macOS 26 Tahoe Pushes FileVault Use - TidBITSSteve Troughton-Smith:I'm having a ton of trouble updating apps using the Mac App Store (on Tahoe) if there was a TestFlight version installed.CodeSource: The Untold Story of Databases60 years after Gemini, newly processed images reveal incredible detailsZahvalniceSnimano 16.9.2025.Uvodna muzika by Vladimir Tošić, stari sajt je ovde.Logotip by Aleksandra Ilić.Artwork epizode by Saša Montiljo, njegov kutak na Devianartu

Enhance your setup with the XENEON EDGE at: https://corsair.com/xeneon-edge Go to http://FactorMeals.com/WAN50OFF and use code WAN50OFF to get 50% off your first box, plus Free Breakfast for 1 Year. (Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.) Unbox comfort at https://rovelab.com/Wanshow and get an exclusive $100 discount for our audience, on top of other website offers for the next 72 hours. Sit back, relax, and enjoy M1. Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out Dell's powerful business laptops at: https://lmg.gg/dellprowan Pick up a Secretlab Titan Evo Ergonomic Gaming Chair today at: https://lmg.gg/secretlabwan Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

One Battle After Another 1st reactions are in. Then we dive deep into the Venice Awards Winners & tally the ovations. Plus, we discuss the Toronto Film Festival Premieres including Knives Out 3, Brendan Fraser in Rental Family, Channing Tatum's Roofman, and Sydney Sweeney's Christy. One Battle After Another 1st Reactions - 1:34 VENICE AWARDS + More Venice 1st Reactions: Golden Lion to Father Mother Sister Brother - 6:37 Silver Lion to Benny Safdie, The Smashing Machine - 10:21 Volpi Cup Best Actress to Xin Zhilei, The Sun Rises On Us All - 12:03 Volpi Cup Best Actor to Paul Servillo, La Grazia - 14:02 Grand Jury Prize to The Voice of Hind Rajab + An Ovation Record? - 17:18 Special Jury Prize to Below The Clouds - 21:53 Best Screenplay to At Work - 22:46 Silent Friend wins 2 Awards - 23: 50 Kathyrn Bigelow's A House of Dynamite, it's Trailer & why M1 needs AMC A-List - 26:23 Gus Van Sant's Dead Man's Wire - 32:19 Julian Schnabel's In The Hand of Dante - 34:47 Mamoru Hosoda's Scarlet - 37:19 Venice Standing Ovations Tally - 38:23 TIFF PREMIERES: Reviewing The Reviewers Brendan Fraser in Hikari's Rental Family - 39:19 Channing Tatum & Kiersten Dunst in Roofman from Derek Cianfrance - 40:41 Fraser & Tatum's Oscar Chances - 41:36 Sydney Sweeney in David Michod's Christy + Oscar Chances - 43:55 Wake Up, Dead Man, it's new trailer + the 25 Film Best Picture Category Field - 46:15 John Candy: I Like Me Documentary + 1st Trailer - 51:13 Matthew McConnaughey & America Ferreira in The Lost Bus - 53:22 Russell Crowe gaining buzz from Nuremberg - 56:19 Hedda, starring Tessa Thompson - 58:08 OUTRO: More on fighting gophers (which are actually marmot groundhogs. Check our twitter for videos or google dancing marmot groundhogs). When you're done with that, please support our show with a positive rating, review, like, & subscribe. Please spread the good word about MMO to your family and friends, and hopefully you continue to look forward to the huge slate of upcoming Oscar contenders this fall. Plus, we should all continue to enjoy Paul Thomas Anderson and these fall film festivals. https://linktr.ee/mikemikeandoscar