Podcasts about custom programs

David Zorn is focused on developing strategic partnerships for Climeworks with sustainability leading organizations aiming to achieve science-based net zero. Founded in 2009, Climeworks is a global leader in high-quality carbon removal and pioneer in direct air capture.  Before joining Climeworks, David was Executive Director of IESE Business School's Sustainable Leadership Initiative. Prior to that, he was Director of Custom Programs at IESE and has ledcustomized executive education programs around the world with leading global organizations from a variety of industries.  Earlier in his career, David worked in production and materials management for Siemens in the United States, Mexico and Germany. He also has experience in the information and risk management industry from his time at ChoicePoint (now LexisNexis Risk Solutions). David was an On Deck Climate Tech Fellow, received his MBA from IESE Business School and is a certified Six Sigma Black Belt. He holds a Bachelor of Science in Industrial & Systems Engineeringfrom Georgia Tech.

In this episode of the Absolute Strength Podcast, Derek and I answer your questions! Sit back, relax, and enjoy!   Questions on the show: Hey Kyle and Derek!  I love the show. I'm 60 years old and have been lifting for 30 years.  The first 10 years or so I lifted for strength and the last 20 have been more hypertrophy style lifting. ( I also moved furniture for a living) I've taken breaks here and there for other life events but it's been 4 or 5 days a week for most of that time. Ive gone back to some strength training but I've  had to reduce the weight of my squats and deadlifts a bit lately because of a twinge I keep getting in my back and I believe I've maxed my genetic potential. Any advice to an older lifter that just wants to maintain my strength and fitness but doesn't want to wreck his back?  Lighter weights or should I do alternative lifts I've been following a couple of generic strength programs for the past year, but I feel like I need something tailored to my weaknesses. How do I know when it's time to adjust my programming, and what changes should I prioritize? Hey guys, I want to get stronger, but I also don't want to lose my conditioning. I guess you could say I want to do hybrid-style training. How do you recommend balancing strength work with cardio without sacrificing gains? I've been lifting for a while now, but I'm not sure if I should invest in a belt, knee sleeves, or wrist wraps. At what point should I start using lifting equipment, and how do I know what's best for me? I just bought a new house, and I'm looking to build a home gym, but I have limited space and budget. What are the essential pieces of equipment you'd recommend to cover all my strength training needs? I'm considering moving up a weight class for my next powerlifting meet. How should I approach gaining weight without sacrificing my strength-to-weight ratio?     Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Shaun Rozyn has almost two decades of global experience developing enterprise leaders across the globe. Shaun is currently a Managing Director at Duke Corporation Education, the corporate education arm of Duke University based in Durham, N. Carolina. Duke CE has been consistently ranked number one in the world for delivering customized executive education.Shaun previously was a Managing of Custom Programs at the University of Virginia's Darden School of Business. Before that, he was the Head of Global Executive Development at the Saudi Arabian Basic Industries Corporation (SABIC), overseeing the development of the top 1,000 executives, and Executive Director of Executive Education at the Gordon Institute of Business Science (GIBS) in South Africa.  Before this, Shaun worked in the management consulting, defense, and higher education sectors.Shaun is also on the Board of the University Consortium (UNICON), a leading membership organization of business schools globally. His academic credentials include a Master's Degree in Economics from the University of Stellenbosch, an MBA from GIBS at the University of Pretoria, and executive education programs at Harvard Business School and IMD in Switzerland.Shaun is deeply committed to empowering leaders to drive positive change in organizations and society.A Quote From This Episode"Are we thinking about how to proactively develop management capabilities as people enter first-line and second-line management roles?"Resources Mentioned in This EpisodeBook - Leadership Pipeline by Charan, Drotter,  Noel, & Jonasen Book - The First 90 Days by WatkinsTV Show - BeckhamAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Register for ILA's 26th Global Conference in Chicago, IL - November 7-10, 2024.About  Scott J. AllenWebsiteWeekly Newsletter: The Leader's EdgeBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic.

SOLE Fitness' popular Sole F89 treadmill is the best choice for anyone who wants a top-of-the-line treadmill with a smart touchscreen experience and NO subscription fees. Find out how SOLE can help you reach your fitness goals at https://www.soletreadmills.com/products/sole-f89. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/ Email: info@soletreadmills.com

In this episode, we are joined by Shelby Jo Long, a best-selling author, speaker, professor, and business strategist who helps businesses grow their brand by developing custom programs and courses. She is the Director and Vice President of the Strategic Advisor Board, which helps small businesses thrive while giving them more freedom and improving their lifestyle. Shelby is also the CEO of Rogue Publishing Partners, which enables executives, coaches, consultants, and entrepreneurs to write and publish unique nonfiction books that amplify their message, further their mission and build a community around their area of expertise. Tune in to learn more!

Lots of questions about trusting factory presets over creating hunt programs from the start. I have some pretty strong opinions about this topic and I have seen a lot of new Detectorists make a few mistakes in setup over go with.  Sorry for those of you that came back thinking this is another Podcast. The Mr. zero and one's Producer had his zero and one sensibility rattled that I changed the episode number to match the QT and not the layout. :-) He won. 

Work with me! Custom Programs!Training: Linear cycles for strength. Increased strength means an increase in muscle tissue. More muscle boosts the metabolism! An increase metabolism burns more calories all day long, which is the true key to permanent weight loss and sustained muscle tone.Example:Cycle 1-Weeks 1-3: Rep zones: 10-12 reps, 8-10 reps, 6-8 repsCycle 2-Week 4: High Volume Training Week; 12 RM for all exercisesCycle 3-Weeks 5-7 Rep zones: 8-10 reps, 6-8 reps, 4-6 repsCycle 4-Week 8: High Volume Training Week; 12 RM for all exercisesCycle 5-Weeks 9-11 Rep zones: 6-8 reps, 4-6 reps, 2-4 repsCycle 6-Week 12: High Volume Training Week; 12 RM for all exercisesNutrition: Breakfast Benefits Probably the #1 way most people screw up their metabolism and block themselves from burning fat is skipping breakfast. Yet breakfast is such an easy thing to do and reap benefits! Breakfast sparks your metabolism, improves brain function and helps weight control by preventing starvation mode.Breakfast doesn't have to be big. It could be as simple as a hard boiled egg, zone perfect bar, whey protein drink, muffin, fruit, cottage cheese, yogurt, or even toast with butter.Need ideas? Visit these sites (I am not affiliated with these)Fast, trendy, Fancy, healthy breakfast: https://greatist.com/health/healthy-fast-breakfast-recipes#grains Simpler, make ahead and grab on the go recipes: https://www.foodiecrush.com/easy-healthy-breakfast-recipes/ Motivation Priorities and Emotional Obstacles Get Your Priorities Straight! Start by having a plan and making "commitment appointments." Begin each day (or do the previous night) with a plan! Set your goal for the day. Plan ahead, or have a plan, for obstacles. Remind yourself that every change you make brings you one step closer to becoming a strong and confident person.Subscribe and get the full episode on iTunes, Spotify, Stitcher, iHeartMedia or download it below: Fit 248 Linear cycles for strength, Breakfast Benefits, Priorities and Emotional Obstacles

Conflict is at the heart of some of our best ideas and at the root of some of our worst failures. How can we improve our competence to make the best out of this inevitable part of our lives? During this show Tim Flanagan and Craig Runde will discuss how to improve cognitive, emotional, behavioral and normative skills required to manage conflict effectively. They will draw on stories and tips from their new book, Developing Your Conflict Competence. Craig Runde, Director of the Center for Conflict Dynamics at Eckerd College, oversees training and development on the Conflict Dynamics Profile assessment instrument and other products and services of the Center. Tim Flanagan, Director of Custom Programs for the Leadership Development Institute at Eckerd College, is a frequent presenter at professional conferences and has consulted with scores of leading national and international firms. For more information about becoming Conflict Competent

How to be a leader who handles conflicts well, and how to build a team that embraces constructive conflict. Interview with Tim Flanagan, Director of Custom Programs at the Leadership Development Institute at Eckerd College, and his co-author Craig Rund...Read more ›

How to be a leader who handles conflicts well, and how to build a team that embraces constructive conflict. Interview with Tim Flanagan, Director of Custom Programs at the Leadership Development Institute at Eckerd College, and his co-author Craig Rund...Read more ›