Podcasts about Charan

There is one straightforward trick to help you remember more. Today, Dr. Ranganath reveals why testing yourself (even when you fail) can supercharge your memory.  You'll learn: Why re-reading notes doesn't work, but testing yourself does. How a study with dental students proved the power of error-driven learning. Why guessing the answer before hearing it makes information stick. The science-backed technique that beats cramming for exams. How I memorised my (embarrassing) best man speech  ---- Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Charan's book Why We Remember: https://charanranganath.com/  ---- Sources: Ebbinghaus, H. (1885). Über das Gedächtnis: Untersuchungen zur experimentellen Psychologie. Duncker & Humblot. Karpicke, J. D., & Roediger, H. L., III. (2008). The critical importance of retrieval for learning. Science, 319(5865). Liu, X. L., O'Reilly, R. C., & Ranganath, C. (2021). Effects of retrieval practice on tested and untested information: Cortico-hippocampal interactions and error-driven learning. Psychology of Learning and Motivation, 75, 125–155. Ranganath, C. (2024). Why we remember: Unlocking memory's power to hold on to what matters. Doubleday. Roediger, H. L., III, & Karpicke, J. D. (2006). Test-enhanced learning: Taking memory tests improves long-term retention. Psychological Science, 17(3). Shotton, R. (2023). The illusion of choice: 16 ½ psychological biases that influence what we buy. Harriman House. Varghese, A. S., Sankeshwari, R. M., Ankola, A. V., Santhosh, V. N., Chavan, P., Hampiholi, V., Khot, A. J. P., & Shah, M. A. (2024). Effectiveness of error-based active learning compared to conventional lecture-based method among undergraduate dental students: A randomized controlled trial. Journal of Education and Health Promotion, 13, 268.

How to Speak Effectively & Resolve Conflicts - part 2 - By HG Chaitanya Charan Prabhu by Exploring mindfulness, yoga and spirituality

Chaitanya Charan Das: Mentor. Monk. Speaker. Spiritual teacher for nearly 30 years in the bhakti-yoga tradition through its modern-day expression, ISKCON (International Society for Krishna Consciousness) Author of 30 books that explain the relevance of Vedic wisdom texts including the Bhagavad-gita and the Ramayana Author of the world's only daily blog on the Bhagavad-gita, gitadaily.com, where he has written some 5000 articles on the Gita Invited speaker at TEDx, World Peace Conference- UNESCO, Intel, Google, Microsoft, Salesforce, Stanford, Princeton, Yale, Harvard, MIT, and Cambridge Gives 400 talks across 100 cities in 4 continents every year Title of Session: When Life Feels Unfair — Gita Insights for Acceptance and Resilience Connect with Chaitanya Charan: INSTAGRAM: @chaitanyacharanofficial WEBSITES: https://chaitanyacharan.com/ https://gitadaily.com/ This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.

#AskDrJohnWattsPatients often have numerous questions about baldness, hair grafts, hair loss, hair loss drugs, hairlines, hair transplant procedures, post-transplant care, and medical treatments for hair loss. This is especially true for followers of Dr. John Watts, who frequently inundate his popular channel with queries on these hair-related topics.

In 1980, Michelle Smith published a book that triggered the Satanic Panic, a worldwide fear that Satan worshippers were recruiting millions to embrace satanism.  Today, I explore the surprising science of false memories with Dr. Charan Ranganath, author of Why We Remember. Dr. Ranganath reveals how memory is more imagination than recollection, why some people vividly remember things that never happened, and why the Satanic Panic was based on fiction not fact.  You'll learn: How Michelle Remembers sparked the Satanic Panic and shaped public fear. Why memories “recovered” in therapy can feel real but be completely false. How a memory expert misremembered her own mother's death. The shocking study where 40% of participants believed they committed a crime they never did. ---- Download the Reading List: https://nudge.kit.com/readinglist Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Charan's book Why We Remember: https://charanranganath.com/ ---- Sources: 60 Minutes Australia. (1989). Teens cruel ‘sacrificial' offering to Satan in quiet country town [Video]. YouTube. https://youtu.be/yiN27M0akuY Bartlett, F. C. (1928b). Types of imagination. Philosophy, 3(9), 78–85. Bartlett, F. C. (1932). Remembering: A study in experimental and social psychology. Cambridge University Press. KABC News. (1988). Devil worship: Satanic panic circa 1988 [Video]. YouTube. https://youtu.be/RGxf7G3Xpj4 Kassin, S. M. (2008). False confessions: Causes, consequences, and implications for reform. Current Directions in Psychological Science, 17(4), 249–253. Loftus, E. F. (2005). Planting misinformation in the human mind: A 30-year investigation of the malleability of memory. Learning & Memory, 12(4), 361–366. Loftus, E. F., & Pickrell, J. E. (1995). The formation of false memories. Psychiatric Annals, 25(12), 720–725. Loftus, E. F., Miller, D. G., & Burns, H. J. (1978). Semantic integration of verbal information into a visual memory. Journal of Experimental Psychology: Human Learning and Memory, 4(1), 19–31. https://doi.org/10.1037/0278-7393.4.1.19 Magnetic Memory Museum. (1994). Law enforcement guide to Satanic cults [Video]. YouTube. https://youtu.be/VTJ0_BABexo Ranganath, C. (2024). Why we remember: Unlocking memory's power to hold on to what matters. Doubleday. Roever, D. (1989). Exposing the Satanic web [Video]. Rcom Productions. YouTube. https://youtu.be/Hgymy7VlhT8 Shaw, J., & Porter, S. (2015). Constructing rich false memories of committing crime. Psychological Science, 26(3), 291–301. Unknown Author. (1990). Satanic cults & ritual crime [Video]. YouTube. https://youtu.be/byUvJDXqxa4 Winfrey, O. (1989). Oprah Winfrey Show 1989: Ritual sacrifice of babies [Video]. YouTube. https://youtu.be/BRninYpnlzM

Hindi - How Mahaprabhu frees from the illusions of the mind and the intelligence- Chaitanya Charan by Exploring mindfulness, yoga and spirituality

How to Speak Effectively & Resolve Conflicts part 1 By HG Chaitanya Charan Prabhu by Exploring mindfulness, yoga and spirituality

Why and how do we store certain memories and not others? What lifestyle elements influence memory for better or worse? Can traumatic memories be reframed and lead to reduction in symptoms?In this episode we get into the most recent research into memory. So, how we store memory; the different types; the way we actively construct it rather than simply receiving it; it's importance to our sense of self and framing of the world; to our attention and motivation; to our openness and updating our beliefs; and to Deja Vu. We talk about the influence of screen time and multi-tasking on memory; some unexpected life style factors that influence the quality of memory function and how they can feed into memory disorders; and we discuss traumatic memories and how we can reframe them, and the psychedelic research on that too.Fortunately, our guest is one of the world's most fun and knowledgeable authorities on memory, psychologist, neuroscientist, and head of the dynamic memory lab at The University of California Davis, Dr. Charan Ranganath. He's the author of over 120 scientific papers on memory and has recently released a fascinating book for the general public on all this, “Why We Remember”. Charan is also a rock guitarist with several bands so a man of many talents. What we discuss:00:00 intro. 07:20 The remembering self vs experiencing self. 09:30 We forget a lot, we're supposed to.11:00 Autobiographic memory.13:30 Episodic memory.14:20 Emotional intensity brings attention, which is linked to motivation.18:20 Association, cue and prompts, and the hippocampus.20:30 Memory athletes and training memory.21:51 Storifcation, mental schemas and ‘scaffolding' new memories with old blueprints.24:40 Preconceptions, bias and prejudice is baked into new memories.27:00 Imagining the past (re-membering) and imagining the future are very similar in the brain.29:15 The brain is not linear, rather a global network of dynamic interaction between brain regions simultaneously.31:29 Prediction error, goals, and memory enhancement.37:00 Dopamine drives our attention, interest and curiosity, multiplying remembering.43:20 Mental flexibility, youthful neuroplasticity, and openness to new experience.46::00 The ‘Stage of Life' theory of memory.49:00 The young brain needs to struggle to get the information they're curious about.50:15 Deja Vu research and familiarity.54:20 The environmental and social components of memory. 58:15 The act of remembering can change that memory.01:00:00 Collective memory - shared memories support sense of self.01:01:20 Life style factors: good for the body = good for the brain, so good for memory.01:02:00 The importance of vascular health and inflammation.01:06:30 Depression inversely correlates with memory.01:08:45 Screen time, focus and memory.01:10:20 Multi taking is actually switching, and leads to fragmented memories.01:12:30 Traumatic memories and reframing them.01:19:20 Psychedelic reframing of memories. 01:20:20 Extinction learning - learning to suppress memory prompts and re-write them.References:Charan Ranganth, “Why We Remember” Daniel Kahneman, “Thinking Fast and Slow”Hermann Ebbinghaus, “Memory: A Contribution to Experimental Psychology” 1885Endel Tulving, ‘Mental time travel'Frederic Bartlett, 1930 ‘Imagining the past and constructing the future'Mathias Gruber and Charan Ranganath, “How Curiosity Enhances Hippocampus-Dependent Memory: The Prediction, Appraisal, Curiosity, and Exploration (PACE) Framework” PaperAnne Cleary, Deja Vu experiments article

Show notes: (1:27) The why behind the book (3:14) The science behind memory (7:45) Memory's role in mental health (18:25) Therapeutic approaches to memory (27:32) The power of reframing (31:40) The subjectivity of memory (34:58) Creating lasting memories (37:44) Maintaining brain health (43:45) Importance of relationships (48:29) Redefining purpose in retirement (50:32) Where to find and learn more about Dr. Ranganath (52:24) Outro Who is Dr. Charan Ranganath?   Charan Ranganath is a Professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis. For over 25 years, Dr. Ranganath has studied the mechanisms in the brain that allow us to remember past events, using brain imaging techniques, computational modeling and studies of patients with memory disorders. He has been recognized with several awards, including a Guggenheim Fellowship and a Vannevar Bush Faculty Fellowship. He lives in Davis, California. Outside of neuroscience, Dr. Ranganath is also a songwriter and guitarist with a number of recording credits, including a song on a feature film soundtrack. Connect with Dr. Ranganath: Website: https://charanranganath.com/ LinkedIn: https://www.linkedin.com/in/charan-ranganath-1a1aa41bb IG: https://www.instagram.com/thememorydoc/?hl=en Bluesky: https://bsky.app/profile/charan-neuro.bsky.social Grab a copy: https://charanranganath.com/book/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

I explore the surprising science of memory with Dr. Charan Ranganath, author of Why We Remember. Today, Dr. Ranganath reveals why forgetting isn't a flaw but a feature of our brains and how simple strategies can dramatically improve recall. You'll learn: Why forgetting is normal (feat. Ebbinghaus's forgetting curve). How multitasking physically changes your brain and worsens memory. Why filming concerts on your phone makes the experience less memorable. Proven techniques from memory athletes to help you remember more.  ---- Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Charan's book Why We Remember: https://charanranganath.com/  ---- Sources: Ebbinghaus, H. (1885). Über das Gedächtnis: Untersuchungen zur experimentellen Psychologie. Berlin: Duncker & Humblot. ESPN. (2018). LeBron James recalling play with photographic memory [Video]. YouTube. https://www.youtube.com/watch?v=SkHAsh-i6WQ Miller, G. A. (1956). The magic number seven, plus or minus two: Some limits on our capacity for processing information. Psychological Review, 63(2), 81–97. Ranganath, C. (2024). Why we remember: Unlocking memory's power to hold on to what matters. Doubleday. Tulving, E., & Schacter, D. L. (1990). Priming and human memory systems. Science, 247(4940), 301–306. https://doi.org/10.1126/science.2296719 White, R. (2018). How to memorize a deck of cards (fastest way taught by memory champion) [Video]. YouTube. https://youtu.be/yevxvTbUa4s?si=x447uhmpm9-z--SD

What if your memory could be the key to unlocking greater happiness, productivity, and resilience? In this episode, Dr. Charan Ranganath, Professor of Psychology and Neuroscience at UC Davis and author of Why We Remember, takes us on a fascinating journey into the science of memory. We explore why some moments stick while others fade, the pitfalls of multitasking, the power of learning from mistakes, and how gratitude can transform your emotional well-being. Tune in for actionable insights and science-backed strategies that will inspire you to rethink how you approach memory, focus, and thriving in everyday life. Thrive Global Article: Charan Ranganath on Why We Remember: The Memory Science Behind Productivity and Thriving About Our Guest: Dr. Charan Ranganath, a Professor of Psychology and Neuroscience at the University of California, Davis, has spent over 25 years uncovering the mysteries of memory. As the director of the Dynamic Memory Lab, he studies how our brains remember past events using advanced brain imaging techniques, computational modeling, and research with individuals who have memory disorders. His book, Why We Remember, provides a compelling look at how memory works and how it can enhance our well-being. About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social-emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Dedication in bhakti - Chaitanya Charan 28 2 2025 - Prayag by Exploring mindfulness, yoga and spirituality

Using Imagination in Bhakti: Why? How? | Bhagavatam 3.4.27 | Chowpatty, Mumbai - Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Decisions Determine destiny - Chaitanya Charan 27 02 2025 - Varanasi by Exploring mindfulness, yoga and spirituality

Sunday Feast Class HG Chaitanya Charan Prabhu 16 Feb 2025 @ISKCONCAMPPUNE by Exploring mindfulness, yoga and spirituality

Srila Bhaktisiddhanta Saraswati Thakura Appearance Day - Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Ranveer Allahbadia's Controversy || Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Are our problems due to past Karma or present Karma? - Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Hindi - Nityananda Prabhu's opposite moods with Jagai-Madhai & Shrikant Sen - Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Hindi - Knowing the person behind the preacher: Chaitanya Charan and Shikshashtakam Prabhu by Exploring mindfulness, yoga and spirituality

Punjabi music industry ਦੇ ਹਿੱਟ ਮੇਕਰ Charan Likhari ਨਾਲ Exclusive ਗੱਲਬਾਤ!

Gita For The CEO With HG Chaitanya Charan Prabhu HG Amogh Lila Prabhu by Exploring mindfulness, yoga and spirituality

Dr. Charan Ranganath discusses the science behind our brain's capacity to remember (and forget) and how it can help you make better decisions and impressions. — YOU'LL LEARN — 1) How emotions shape memory2) How to hack your brain for enhanced retention 3) The 4 C's of memorable messaging Subscribe or visit AwesomeAtYourJob.com/ep1025 for clickable versions of the links below. — ABOUT CHARAN — Charan Ranganath is a Professor of Psychology and Neuroscience and director of the Dynamic Memory Lab at the University of California at Davis. For over 25 years, Dr. Ranganath has studied the mechanisms in the brain that allow us to remember past events, using brain imaging techniques, computational modeling and studies of patients with memory disorders. He has been recognized with a Guggenheim Fellowship and a Vannevar Bush Faculty Fellowship. He lives in Davis, California. • Harvard Business Review Article: "How to Craft a Memorable Message, According to Science" • Book: Why We Remember: Unlocking Memory's Power to Hold on to What Matters — RESOURCES MENTIONED IN THE SHOW — • Book: Influence: The Psychology of Persuasion by Robert Cialdini • Book: The Smartest Guys in the Room: The Amazing Rise and Scandalous Fall of Enron by Bethany McLean and Peter Elkind • Book: All the Devils Are Here: The Hidden History of the Financial Crisis by Bethany McLean and Joe Nocera • App: Khan Academy • Past episode: 1012: Triple Your Learning through Productive Failure with Dr. Manu Kapur— THANK YOU SPONSORS! — • Acorns. Start saving and investing for your future today with Acorns.com/awesome • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME• Lingoda. Get a 10% discount and up to 45 free classes with the code AWESOME2025 or https://try.lingoda.com/awesome2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Brain & Life Podcast host Dr. Daniel Correa is joined by author and neuroscientist Charan Ranganath to discuss his book “Why We Remember: Unlocking Memory's Power to Hold on to What Matters.” Charan discusses the science behind why certain memories stick with us and techniques to hold on to memories throughout our lives.   We invite you to participate in our listener survey! By participating in the brief survey, you will have the opportunity to enter your name and email address for a chance to win one of five $100 Amazon gift cards.   Additional Resources Why We Remember by Charan Ranganath Why Memory is Integral to Who We Are How Scents Evoke Memory   Other Brain & Life Podcast Episodes Memory and Your Brain, Explained Marilu Henner and the Mysteries of Memory   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org Social Media:  Charan Ranganath @thememorydoc Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD  

4 Visions Of Religious Institutions For Spiritual Seekers - Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Hindi Is Youth Meant For Enjoyment Or Enlightenment Gaziabad - Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Face Life S Injustices With Bhakti, Chowpatty, Chaitanya Charan by Exploring mindfulness, yoga and spirituality

Bhakti Sanga Interview With HG Chaitanya Charan Prabhu, Dec 2024 by Exploring mindfulness, yoga and spirituality

Har Charan Sarovar, ਹਰਿ ਚਰਣ ਸਰੋਵਰ (Sri Guru Granth Sahib Ang 544 Sabad 1434)

Have you listened to the FULL EPISODE yet?"Memory is the fuel that turbocharges our imagination. It allows us to put all sorts of unique possibilities together - our diverse experiences allow us to imagine things in different ways." - Dr. Charan RanganathRenowned neuroscientist Dr. Charan Ranganath reveals the fascinating connection between memory, imagination, and curiosity in shaping our cognitive abilities. Through groundbreaking research, he explains how our unique life experiences create distinct neural pathways that enable creative thinking and problem-solving in ways artificial intelligence cannot replicate. His work demonstrates how exposure to diverse experiences, even those outside our comfort zone, builds a rich tapestry of episodic memories that become the building blocks of innovation and imagination.Delving into the neuroscience of curiosity, Ranganath shares compelling findings about how our brains process novel information. His laboratory research shows that curiosity triggers dopamine release in the brain, creating a window of enhanced learning and memory formation. This discovery illuminates why downtime and daydreaming are crucial for memory consolidation and creative thinking, challenging conventional views about productivity and highlighting the importance of mental rest for cognitive development and innovation.Sign up for the Greatness newsletter!

Like many spinners, Charan Sachar discovered fiber crafts without realizing that they would transform his life. While studying for a masters degree in computer science, he began working with clay, making functional and decorative pieces. He loved the cool, slick texture of clay and the pleasure of working with his hands, eventually making pottery his full-time career. During down times in the pottery studio and at home, he began knitting. The soft texture and warmth of knitting proved a perfect complement to his work in clay. Knitting not only changed Charan's daily life, it also made its way into his clay work. Although his repertoire includes a variety of motifs, knitters have fallen in love with mugs and other vessels decorated with knitting and lace motifs. With a burgeoning stash of yarns for knitting and weaving, he was initially reluctant to create even more yarn by learning to spin. Then he saw colorful beehives and immediately knew that he needed to learn to make textured art yarns. After studying traditional and textured yarn techniques with a variety of teachers, he began teaching spinning at events across the country and as far away as New Zealand. In October 2025, Charan will teach at the Spin Off Autumn Retreat. Links Creative with Clay website (https://www.creativewithclay.com/) Charan Sachar's Instagram (https://www.instagram.com/charansachar/) Charan will be teaching at the Spin Off Autumn Retreat (https://www.spinoffretreat.com/) October 12–17, 2025 in Loveland, Colorado. This episode is brought to you by: Treenway Silks is where weavers, spinners, knitters and stitchers find the silk they love. Select from the largest variety of silk spinning fibers, silk yarn, and silk threads & ribbons at TreenwaySilks.com (https://www.treenwaysilks.com/). You'll discover a rainbow of colors, thoughtfully hand-dyed in Colorado. Love natural? Treenway's array of wild silks provide choices beyond white. If you love silk, you'll love Treenway Silks, where superior quality and customer service are guaranteed. KnitPicks.com has been serving the knitting community for over 20 years and believes knitting is for everyone, which is why they work hard to make knitting accessible, affordable, and approachable. Knit Picks responsibly sources its fiber to create an extensive selection of affordable yarns like High Desert from Shaniko Wool Company in Oregon. Are you looking for an ethical, eco-friendly yarn to try? Look no further than Knit Picks' Eco yarn line. Need needles? Knit Picks makes a selection for knitters right at their Vancouver, Washington headquarters. KnitPicks.com (https://www.knitpicks.com/)—a place for every knitter. Sustainability and regenerative ranching have been a way of life for the ranches of Shaniko Wool Company for decades. They are the first “farm group” in the U.S. to achieve certification to the rigorous international Responsible Wool Standard and NATIVA Regenerative. Shaniko ranches raise Merino/Rambouillet sheep in the Western United States, delivering a fully traceable wool supply that gives back to the Earth and its ecosystems. To learn more, and discover Shaniko's yarn partners, visit ShanikoWoolCompany.com. (https://www.shanikowoolcompany.com/) Knitters know Manos del Uruguay for their yarns' rich tonal colors, but the story of women's empowerment and community benefit enriches every skein. Discover 17 yarn bases from laceweight to super bulky made and dyed at an artisan owned cooperative in Uruguay. Ask for Manos at your local retailer or visit FairmountFibers.com (https://fairmountfibers.com/).

Gita for the CEO book: Chaitanya Charan interviewed by a leading Chartered Accountant in Dubai by Exploring mindfulness, yoga and spirituality

Srimad Bhagavatam 7.13.26 by HG Chaitanya Charan Prabhu 16 Dec 2024 by Exploring mindfulness, yoga and spirituality

Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.”  This conversation explores the profound intersection of neuroscience and human experience. Charan reveals that our most resonant memories resemble paintings more than photographs, continuously reshaped by the present moment. We discuss the role of memory in identity, survival, and healing, as well as its implications in our digital age.  During our exchange, I gained insight into why my cherished memories might be less reliable than I had previously believed.  Charan is an impressive yet approachable voice in memory science. This exploration might make you question your narrative. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF

Dr. Charan Ranganath returns to explore the complexities of human memory with Matt here today. Together, they delve into memory's architecture, examining how sleep, trauma, and AI impact its function. The discussion covers episodic and semantic memory, emphasizing the role of sleep in memory consolidation and challenging the traditional "archive" model with Dr. Ranganath proposing a dynamic web of interconnected associations instead. The conversation then shifts to trauma's effects, focusing on PTSD and innovative therapeutic approaches—including psychedelics—designed to enhance neural plasticity and reprocess traumatic memories. Nightmares and noradrenaline's role are explored, revealing how understanding memory's mechanisms can lead to better mental health.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Are sleep troubles keeping you up at night? Matt used to be a skeptic about meditation, but 7 years ago, he tried it using a fantastic meditation app called ‘Calm', and it transformed his sleep! Now, he meditates for 10 minutes before bedtime every night! He's also partnered with Calm who have been generous enough to offer his podcast listeners an exclusive 40% discount on their premium subscription! All you have to do is go to calm.com/mattwalker and take advantage of this incredible deal! Head on over now and improve your sleep today!One of today's sponsors, 23andMe, provides genetic insights into health and sleep, and Matt, who has used it for eight years to understand genetic risks, is impressed by their sleep-focused data. With details on chronotype—whether you're genetically more inclined to be a morning person or night owl—along with insights on sleep quality, depth, and insomnia risk, 23andMe's reports offer valuable understanding of your unique sleep patterns. Explore your sleep genetics at 23andMe.com/MattWalker for 10% off your service. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions alsoapply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. Check with your FSA/HSA administrator to confirm eligibility.Another great sponsor of the show is AG1, a comprehensive nutritional drink trusted by thousands worldwide, including Matt! For nearly four years and counting, he has relied on AG1 to fuel his post-workout routine with its powerhouse blend of over 75 essential minerals, vitamins, probiotics, and prebiotics, meticulously crafted to support your daily nutritional needs. AG1 is registered and approved by the Therapeutic Goods Administration, boasting GMP badges for quality assurance. As a special offer for our listeners, when you try AG1, you'll receive a complimentary one-year supply of both Vitamin D and K2, and with your first subscription, you'll also receive five free AG1 travel packs! Visit AG1 to explore AG1's range of offerings and claim your exclusive offer.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Matt: Instagram

Parshas Vayeitzei: Guiding with Compassion  The Parsha Perspective is in honor of Eretz Yisroel.  May G-d protect our brave soldiers.  May G-d return all the hostages in Gaza immediately.  The Parsha Perspective is in loving memory of Hinda Bas Udl, Edward Ben Efraim, Shlomo Ben Edward, and Yirachmiel Daniel Ben Gedalia. May their souls be uplifted and their memories a blessing. Click here to listen, watch and connect! Parshaperspective.com  Our Parsha begins with Ya'akov fleeing Beer Sheva, to escape Esav's anger. While traveling to Charan, he stopped overnight at Mt. Moriah, the future site of the Beis HaMikdash. That night, he dreamt of a ladder stretching toward heaven, with angels ascending and descending. G‑d then appeared to Ya'akov and promised him that He would give the land on which he slept to his children and guard him until he returned to Canaan. The following day, Ya'akov woke, recognized this mountain's holiness, and named it Beis E-l—"the House of G‑d." We find out how Ya'akov met Rachel.  We learn Ya'akov's connection to truth and the path to educating others of the truth. 

Send us a textIn this sermon, Rabbi Yisroel Bernath draws parallels between the lives of Isadore and Nathan Strauss, the parsha's narrative of Yaakov's journey back to the Holy Land, and the enduring challenges and mission of the Jewish people throughout history. By exploring the Strauss brothers' devotion to Israel, Yaakov's escape from Lavan, and the recurring pattern of antisemitism in history, the sermon highlights our divine purpose: to illuminate the world with G-d's presence and moral clarity, wherever we may be.Key TakeawaysThe Choices That Shape History: Nathan Strauss's decision to stay in the Holy Land, missing the Titanic, underscores the importance of placing values and mission above convenience. Yaakov's choice to leave Charan, despite its challenges, reflects the yearning to reconnect with our roots and divine purpose.The Recurring Pattern of Antisemitism: From Yaakov's struggles with Lavan to Yitzchak's conflicts with Avimelech, the Torah reminds us of the historical cycle where Jewish success leads to envy, displacement, and eventual recognition of G-d's blessings. This pattern continues in modern examples, including the complex relationship between Jews and host nations like China.Our Divine Mission: Beyond economic or social contributions, Jews have a spiritual role in every community—to inspire faith, accountability, and recognition of G-d. The absence of a Jewish presence often leaves a moral and spiritual void, as seen in Avimelech's plea to Yitzchak: “We have surely seen that G-d was with you.”Actionable Inspiration: Recognize that every moment and decision—whether supporting Israel, staying true to Torah values, or fostering spiritual growth—contributes to our mission of being a light unto the nations.#Bible #ParshatVayeitzei #BibleStudy #Torah #TorahPortion #Rabbi #chabad #lubavitch #JewishHistory Managing Dental Drama PodcastOwning, operating, and managing a dental practice can be difficult and sometimes...Listen on: Apple Podcasts SpotifySupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Rabbi Jacobson will discuss the following topics:How does Rosh Chodesh Kislev empower us today?  What does Chanukah teach us about dealing with darkness?  Why is this month called Chodesh Ha'Geulah?  How does Jacob's journey from Be'er Sheva to Charan reflect in our lives today?  What does this chapter teach us on how to counter the fears triggered by recent events?  What is the significance of Jacob's dream?  Why did G-d promise the land to Jacob after He had already promised it to Abraham?  Did Jacob practice favoritism with his wives and children?  Why did Jacob marry two sisters?  Did Jacob “hate” Leah?  Was Dina meant to be a male?  Should we take dreams seriously?  Would the Rebbe approve of the current ceasefire in Lebanon?  Did the Rebbe suggest security protocols for Chabad houses?  What more should we be doing to protect ourselves from our enemies?  How can we not be frightened?  What should we be telling our children?  Should we move to Israel?  How can some people see things so upside down?  Should we do something about this?  What do we learn from Parshas Vayeitzei? War in Israel What attitude should we have to the arrest warrant issued against Prime Minister Netanyahu? How should we deal with our child who was disrespectful to his teacher? 

Parshas Vayeitzei follows Jacob as he is fleeing from his murderous brother Esau and travels to Charan to the house of Laban, his wily and deceptive uncle, and marries multiple wives and fathers 12 children. – – – – – – – – – – – – – – – – – – – – […]

Parshas Vayeitzei follows Jacob as he is fleeing from his murderous brother Esau and travels to Charan to the house of Laban, his wily and deceptive uncle, and marries multiple wives and fathers 12 children.– – – – – – – – – – – – – – – – – – – – – –DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

Maie Prabh Ke Charan Niharau, ਮਾਈ ਪ੍ਰਭ ਕੇ ਚਰਨ ਨਿਹਾਰਉ (Sri Guru Granth Sahib Ang 531 Sabad 1399)

Gur Ke Charan Ridhai Paravesa, ਗੁਰ ਕੇ ਚਰਨ ਰਿਦੈ ਪਰਵੇਸਾ (Sri Guru Granth Sahib Ang 531 Sabad 1398)

Join us on this episode of the CPQ Podcast as we delve into the world of Configure, Price, Quote (CPQ) with industry veteran Charan Singh, Principal at Deloitte Digital. Charan brings over 20 years of business experience to the table, and in this episode, he'll be sharing his insights on: Customer Segmentation Strategies: How does Deloitte Digital structure and understand their customer base? CPQ in Action: What are Charan's clients using CPQ for throughout the Quote-to-Cash lifecycle? Investment Landscape: What are CPQ investors looking for in today's market? The Future of CPQ: How will artificial intelligence, particularly generative AI, impact CPQ? Salesforce Revenue Cloud: Charan's take on the latest solutions from Salesforce. CFO Perspective: What are enterprise-level CFOs considering when it comes to CPQ? Global Outsourcing: Exploring the advantages and considerations of outsourcing to locations like Mexico and India. Deloitte Accelerators: How can you leverage the accelerators offered by the Deloitte team? This episode is packed with valuable insights for anyone looking to optimize their CPQ processes and drive business growth. Connect with Charan on LinkedIn:  https://www.linkedin.com/in/charan-singh-1576a13/ 

Matt dives deep into the science of memory with renowned neuroscientist Dr. Charan Ranganath, author of Why We Remember: Unlocking Memory's Power to Hold On to What Matters in today's episode. Together, they explore the complex relationship between memory and the brain, touching on the roles of emotional significance, context, and even neuromodulators like dopamine in helping our brains decide which memories to retain and which to discard. Dr. Ranganath shares his unique journey into memory research and insights from his pioneering work at the Dynamic Memory Lab at UC Davis, where his studies have reshaped our understanding of human memory. He also explains the diversity within memory types—such as episodic, semantic, and procedural memories—and why they're all processed differently. Delving into extraordinary memory phenomena, he discusses hyperthymesia, false memories, and cases of severely deficient autobiographical memory, illustrating the varied ways people experience memory. This episode is a rich journey into the science and experience of memory, concluding with a refreshing reminder: sometimes, forgetting can be just as beneficial as remembering, offering us a balanced perspective on our memory's true role in daily life.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Long-time show sponsor LMNT is Matt Walker's go-to for a sugar-free electrolyte mix. With the perfect electrolyte balance and science-backed formulation, LMNT is a product Matt trusts daily, adding it to his workouts and protein shakes. And now, for a seasonal twist, their Chocolate Medley range is back with flavors like Chocolate Mint and Matt's favorite, Chocolate Raspberry. Get a free sample pack with any purchase at drinklmnt.com/mattwalker—just use his link to try it yourself!Looking for comfort and style in your wardrobe? While fashion isn't his expertise, Matt found the perfect fit with SKIMS—now a proud sponsor of the show - thanks to his better half's recommendation. Known for their breathable, soft fabrics, SKIMS delivers the comfort Matt values most. Try SKIMS yourself and feel the difference! Visit skims.com, select “Podcast” at checkout, and choose "The Matt Walker Podcast" from the dropdown. Plus, explore their new holiday shop—just in time for the season!As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Matt: Instagram @drmattwalker or on X @sleepdiplomatDr. Charan Ranganath: https://charanranganath.com/

Abraham seems to always be journeying. In last week's Parsha he traveled from his birthplace of Ur to Charan. This week the Parsha begins with Abraham's journey to Canaan. He traveled there with his family, he traversed the land in every direction; and when famine strikes, he went down to Egypt and returns. Abraham's journey […]

Abraham seems to always be journeying. In last week's Parsha he traveled from his birthplace of Ur to Charan. This week the Parsha begins with Abraham's journey to Canaan. He traveled there with his family, he traversed the land in every direction; and when famine strikes, he went down to Egypt and returns. Abraham's journey is more than being about sightseeing. This is the saga of the transformation of Abraham and the building of the Jewish Nation. What can we learn from Abraham's journey? What Abrahamic qualities shine forth in his narrative? In this very special edition of the Parsha podcast, recorded live on Zoom during the 2024 US elections, we explore Abraham dramatic transformation and when he departed from his sidekicks and fellow travelers. We also take a very careful look at a remarkable interaction between Abraham's concubine Hagar and the angel.– – – – – – – – – – – – – – – – – – – – – –DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

How is it that we can't remember where we put our keys or the name of the person we just met, but we can recall in excruciating detail the embarrassing interaction we had at the grocery store ten years ago? Sometimes it seems like our memory works against us more than it does for us. But, as it turns out, this aspect of our memory is more a feature than a bug, and the key to understanding the difference may lie in our evolutionary history. Dr. Charan Ranganath, Professor of Psychology and Neuroscience and Director of the Dynamic Memory Lab at the University of California at Davis, joins us today to discuss his book Why We Remember: Unlocking Memory's Power to Hold on to What Matters. Dr. Ranganath deftly guides readers through not only the “how” of memory formation but also the “why”, helping us to understand why we remember certain things and forget others. Tune in for a fascinating discussion ranging from the importance of context (like smell) in memory to the different types of memory, from decision-making to memory competitions, and so much more! Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3WwtIAu Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MACHINE and get on your way to being your best self. What if understanding how we remember could influence what we choose to remember? Memory is more than just a mental archive of the past; it is a dynamic process that shapes the present and the future. Understanding how we remember-or fail to recall-can have a significant impact on how we choose to preserve and prioritize our experiences. Exploring the science of memory can help us not only understand why certain moments remain with us, but can also help us enhance our ability to remember important events. Charan Ranganath, a leading expert in cognitive neuroscience, shares how the science of memory can help us focus on what truly matters in our lives and improve our ability to retain meaningful experiences. Through his book, Why We Remember: Unlocking Memory's Power to Hold on to What Matters, he discusses how memories shape our lives and how we can harness this understanding to preserve the moments that matter most.  In this episode of The Greatness Machine, Darius is joined by Charan Ranganath to talk about the essence of memory and its impact on our lives. This conversation will also reveal how we can optimize our memory to focus on the most important things and events, from managing our digital lives to embracing curiosity.  Topics include: Charan discusses the imperfections of memory The connection between memory and emotion Charan debunks the myth of photographic memory The brain's overlap between memory and imagination How social interactions can shape memory accuracy The role of intention in strengthening memory Memory as a reconstructed experience Reframing memories for personal growth Enhancing presence and focus by eliminating distractions And other topics… Connect with Charan: Website: https://charanranganath.com/ LinkedIn: https://www.linkedin.com/in/charan-ranganath-1a1aa41bb  Twitter: https://twitter.com/charanranganath/  Instagram: https://www.instagram.com/thememorydoc/  Book: https://www.amazon.com/Why-We-Remember-Unlocking-Memorys-ebook/dp/B0C5VBNG4Y  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsors: Timeline - Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GREATNESS. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius. Go to Quince.com/greatness for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer's, and science-based strategies to reduce age-related cognitive decline. We also cover the essential role of curiosity and the dopamine-curiosity link that can assist memory formation and neuroplasticity. We then discuss challenges with attention and focus, and how to overcome them, as well as how to manage task-switching and create home and work environments more conducive to cognitive health and longevity. Additionally, we explore the emotional aspect of memories, tools for overcoming rumination, and strategies for reframing past negative experiences. This episode will be of interest to anyone seeking to improve and maintain their cognitive health, focus, and memory across their lifespan, as well as for those struggling with ADHD. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Levels: https://levels.link/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Charan Ranganath 00:02:06 Sponsors: David, Levels & Waking Up 00:06:48 Memory: Past, Present & Future; Sleep 00:13:23 Self, Memory & Age, Neuroplasticity 00:18:50 Tool: Curiosity & Dopamine 00:26:55 Dopamine, Forward Movement 00:33:09 Sponsor: AG1 00:34:22 Dopamine, Learning; Curiosity & Appraisal 00:40:31 Memory, Hippocampus 00:43:34 Prefrontal Cortex & Memory, Aging 00:50:07 Aging, Prefrontal Cortex & Memory; Depression, Rumination 00:58:53 Sponsor: Function 01:00:40 Tool: Lifestyle Factors, Minimizing Age-Related Cognitive Decline 01:09:39 Exercise, Brain Function; ADHD 01:17:26 Sense of Purpose, Tool: Values, Goals, Navigating ADHD 01:23:31 Forgetting, Intention vs. Attention 01:30:10 Tool: Smartphones, Task-Switching, Forgetfulness 01:36:36 Tool: Pictures, Memories, Intention 01:45:46 Deep Focus, Dopamine 01:49:36 Hearing, Vision, Oral Hygiene, Inflammation, Brain Health, Alzheimer's 01:59:51 Déjà Vu 02:09:00 Serotonin, Reframing Memories, Trauma 02:19:05 Psychedelics, Neuroplasticity, Perspective, Group Therapy 02:27:53 Rumination, Trauma, Nostalgia, Narrative 02:30:30 Music, Pavlov's Dogz Band 02:36:27 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

A neuroscientist's strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memoriesCharan Ranganath is a professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis. He is the author of the New York Times bestselling book Why We Remember: Unlocking Memory's Power to Hold on to What Matters. In this episode we talk about:The different kinds of memory that help us function day to dayThe impact mood has on memories - not just making them, but recalling themWhy forgetting is not only useful but essential - even if it doesn't always feel like itPractical tips to help us remember better, including distinctiveness, meaning & organization, planting cues, and chunkingWhy making errors is actually one of the best things you can do for learning and memory Related Episodes:How To Prevent Dementia | Lisa Genova — Ten Percent HappierHow to Actually Be Present | Matthew Brensilver — Ten Percent Happier Sign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/charan-ranganath/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.