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Send us a textIn this episode Tony continues the energy of colours and how we can add colour to paint in the smallest way to create different energies in a room even though it will not visibly change the colour. It can still look white but has elements of other colours to do what we want it to do. Tony talks about the effects it has even though we can't see it.Spirit relays through Tony that we all exude different colours at different points of the day depending our moods. We do have control of the colours we give off. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this meditation ask Archangel Michael to help clear you from heavy energies we are holding onto or have attached themselves to you. This will help clear the "street" energies off you which will find helpful after a hard days work or a time where you are having challenges in keeping up with life. Play or listen to this meditation before you present yourself in front a group of people for an important presentation or if you are making an important life altering decision where you want to avoid using fear as your catalyst. Archangel Michael will help you keep clear so you can decide with love.Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony continues the energy of colors and how even our aura has different colors depending on how you are feeling and even our attitudes. Not only is it a chakra energy but colors can be used for healing. Tony mentions more about color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself. Spirit relays through Tony that black is not a color and white is the sum of all the colors. When someone shows their colors it suggests who they truly are. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding with Crickets Meditation: Aura Shedding Meditation with Crickets and Tuning ForksSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about the colors in our world and so many different forms we respond to color. Not only is it a chakra energy but colors can be used for healing. Tony mentions one example where color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.  Spirit relays through Tony that black is not a color and white is the sum of all the colors. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony covers the importance of relationships. The first relationship we ever get is the connection to our mothers. We are biologically attached to our mother for the first 9 months of life. We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustaining life where we learn to solve our own problems and working through the dynamics of relationships are part of our journey. The most important one is the one with yourself.  With the proper boundaries and a willingness to give creating good healthy relationships is a beautiful skill to master. However, many have challenges in relationships for many reasons and Tony gives several examples of what breakdown relationships.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels the importance of movement to any degree. We are told often to move our bodies, move to a higher level in your career, move your money, etc. because this is the essence of growth. Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our willingness to learn new techniques and concepts. Even our mind needs to move and solve problems to keep alert and sharp.    Spirit shows us several examples on our everyday living that our possessions breakdown when it stops being in the flow. What do you think happens when our spiritual growth stagnates and we are good to live our lives the same as the previous day? How does that affect our evolution?  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels how Spirit sees Perseverance. The ability to keep going despite all clear physical evidences to quit and give up. There is great power to letting people struggle and persist. It does more than build character. It also builds discipline to those that are watching. A parent that is patient when witnessing their kids tie their shoes for the first time is frustrating to some degree for those watching because they can do it in seconds. Letting the people we care about to go through the process of persisting again and again is vital.   Spirit shows us several examples on taking shortcuts that is convenient for us yet disables others to do even the simplest tasks.  For us as humans to be fully sustainable needs the element of hardship and perseverance.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - ResilienceSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony teaches you a bit about Creating Portals. What is a portal and how do we create them? What is the importance or significance of portals? Why do we even need to know about its creation? All these questions are answered and more in this podcast. A little hint is that we go through a portal when we meditate as it transports us to our higher mind where the real reality is. Children create portals all the time through fun and laughter all that slows down when we become "serious".  Spirit shows us several examples in this podcast that many portals including sexual portals can be intentionally created to bring us out of mental and emotional stress plus using it to manifest your dreams. Special portals can created with a partner to heighten our manifestation powers  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood PhotoSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony Gyenis relays a message from spirit for Easter and the meaning of what it means to you.  It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTube Happy Easter Everyone and thank you so much for supporting us over the years.Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textHere is a nice meditation that is geared to address your inner childhood. Try this if you had a challenging childhood. May you find peace in all you do. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about the Eyes and how it is more than just a body part or our ability to see what is in front of us. The eyes are so much more. Spirit makes reference to falling in love with someone's eyes. What are they seeing? What significance do the eyes hold that captivates us so much. What do people look familiar even though we have not seen that person before? Why do we feel love coming from the eyes in unspoken moments?  Spirit shows us several examples in this podcast that many things we saw and felt as children were hard to unsee. There is a marvelous meditation in this episode that takes us back to our childhood to help us see a better way or a better life. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Childhood Meditation: Inner Childhood MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about one of the most popular topics people ask about and are always intrigued about; your fate. Spirit wanted to look at the deeper meaning in what fate is and why we need to go through some uncomfortable events in our life path. Can we change fate or are we here to realize a new lesson to grow? What control do we have? If we are so powerful to attract what we think about should this not change our direction thus the fate?  Spirit assigns up the path and our fate before we come into our physical form. We already know what it is before we come in but do not remember once we are here. Our teachers, mentors and important people we need to meet as part of our fate will come precisely when we need them, whether they are considered good or challenging. If you are looking for answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to look at the deeper meaning in what we are doing. Why do we do what we do? If it is only for money are you still of service? When we offer ourselves to the Universe and ask how can I be of service the Universe responds by what can I do for you? We are more than just the task in what we are doing. We are so much more than the tasks we do. Spirit says that those that see no value in themselves feel they are only what they can do in physical and they are sad to know that.  Spirit touches on disrespectful people and the tasks that many of them do. It all comes down to one thing. They don't really care for others because it has to do with this one thing that they use to manipulate others. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to discover the deeper reasons on why so many people over react. What is going on with the stresses of humans that they are having challenges in staying balanced. They see what is in front of them and not seeing or sensing the hidden gift within the struggle. Not everything needs to be a knee-jerk reaction. Will there ever be a day where we will observe what happens in our lives and see how we feel about it before we react. We have many industries in our society that thrives on our inability to let things be and react in anger causing us to think afterwards perhaps that was not a good idea followed by buying flowers and chocolate to say sorry. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to introduce the concept of Zoom Out. This technique is a form of stepping back and getting a bigger perspective on what is going on in our lives. When we ask spirit where we are and offer guidance based on the zooming out on their end we get different answers on how to solve the problems or issues we are faced with. The reality is that many don't know they can or should ask spirit for this type of approach to finding solutions. We are not only here to figure things out for ourselves. This podcast gives many other examples on how you can use this  technique which may be right up your alley that will make a huge difference in getting through some difficult times. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textThis meditation was designed to capture the powers of the moonlight to help enhance your intuitive, healing and spiritual powers. For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. You can also watch this video if there is no moon and let the power of the moon soak in. Enjoy!We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.The meditation is exactly 11,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more.This is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to help us understand more of what our aura is all about. Among other things that this podcast will talk about is the unified field in which we are enveloped. This is an exuding energy that radiates out from us. The stronger the purpose that we have about ourselves the more powerful this field becomes. We are so much more powerful than we can imagine.The reality is that more and more people are looking into the deeper aspects of who they are and discovering things about themselves that were already there waiting for them to pull the curtains aside to see there true essence. Our aura contains everything from our health to our dreams. What are you adding to this field today to make it more expansive? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding Meditation: Aura Shedding Meditation with Crickets and Tuning ForksThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to help release the many factettes of asking just the right energetic questions to get answers you want. How many people do you know that get nothing when they meditate? If you ask questions that sparks the universe you will get deeper meaning messages. Tony gives several examples of what type of questions you can ask yourself just before going into an altered state. Tony does mention the gold rule. If you are meditating don't come back with empty pockets. Come back with answers to your problems.The reality is that many don't know what to ask or if they should ask anything. Sometimes when a loved one asks you a question it will tell you instantly where they're mind and focus is. Part of a good spiritual journey is your ability to be a good question maker. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast episode Tony uncovers what it is like to be in solitude which is totally different than what it is to be alone. There is something that connects us to people when we are more dependent on others and when they are not there we feel more alone. Is this true? Have we as a society have become or better said have been trained to become dependent on what others think of us and we value their opinion of us?   Tony gives several examples of how children are more likely to be dependent on others when they are bored. Why is it such a bad thing that our kids are inactivate and we have to "entertain them" so they are doing something? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony opens up the conversation to bring our attention to the resilient strong part of us; the mountain within us. Our energies are so powerful we are literally unstoppable or immovable. It is mostly our programmed thoughts that can diminish us to the point where we don't feel we have any power at all. Spirit uses the example of the mountain as it does not waiver or become less steep so it is easier to climb. It stays the way it is so you in the process can find the mountain within you.   Tony gives several questions you can ask yourself on how to understand why a mountain despite not doing anything why people would want to climb it. Many people have said "I climb it because it is there". In other words, thousands of people from all over the world are attracted to climb these amazing spectacles of rock and snow. How can we attract others like that? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this video podcast it features a Valentine edition. Tony talks about Love and why many people feel sad at this time. With all the Valentine cards, flowers, chocolate and heart-shaped balloons why are we still feeling like something is missing? Love is war they say and Spirit gives a nice example of how to look at this from a healthy perspective. Spirit offers a new way to look at Valentines so it becomes empowering and sustainable. This is a great episode. Discover more in this podcast.The music at the end was from The Dryes, a wonderful song they just wrote. here is the link on Facebook: https://www.facebook.com/reel/1804881183667039This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.... In the meditation portion of this podcast we used the Heart Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/12151613-heart-chakra-meditation-healing-emotional-scarsSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony chats with a Pet Whisperer Sandy Benoit from Ottawa, Ontario Canada. Sandy is a Canine Massage Therapist but communicates with all kinds of animals. She is such a gifted person who knows what our pets think of us and know what they want. Our pets are part of our spiritual journey and like children they pick the pet owners when they come in to eventually be our furry loved ones. Tony asks Sandy several questions from what the best source of foods are for your pets to what they sleep on. We cover a lot of topics that most pet owners would to listen to. Sandy says you can be a communicator to your own pet if you do a few important things and have the desire to exchange dialogue. Discover more in this podcast.Sandy Benoit can be reached: by Email: sandybenoit63@gmail.com by Phone: 613-762-8869Website: https://www.caninetouchandtell.com Business Association: Phoenix Business Exchange link https://pbex.ca/after-hours-directory/#!biz/id/6785db2f16deec378c08e99bYouTube Demo: Sandy Benoit Massage DemoSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this edition Tony brings our awareness to doing the simplest exercises and techniques that dramatically improves our health and quality of thinking. Who would have thought that to just looking up creates such a difference in our blood to our attitude. Our culture has taught us to look down at our phones, our computers and even when we walk to consistently doubt ourselves. Tony channels spirit that it actually enhances our ability to connect to spirit and ourselves when we look up. One question was asked "why do we look up when we ask a question about life?" Does this suggest that we are not to answer it but it will come from outside of us. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this edition Tony talks about the Chinese New Year featuring the Year of the Snake. There will be so much growth this year in 2025 and beyond that will enhance your finances, personal development and spiritual growth. There are some factors that this will depend on and Tony outlines the expectations in which this could be your best year ever. Spirit offers a heads up on the effects it will have on you resulting in doubt, uncertainty and higher levels of stress this year if you don't do numerous things that spirit asks to do to turn your life completely around.  Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding Meditation: Aura Shedding Meditation with Crickets and Tuning ForksSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this edition Tony talks about the importance of being aware of the conflicts and beliefs we have in our minds. Our brain can life and create harmony if it chooses to however, it can also create a story of defeat and unworthiness that will eventually convince us to leave an amazing relationship, to avoid opportunities and portals of creating wealth. If we want something and our beliefs are at war with us that we don't deserve it then we are essentially fighting against ourselves. Tony channels spirit that offers several solutions creating a first step in being grateful for where you are. Often times we don't see how incredibly fortunate we are because we are conditioned by society to focus on the lack or the weakest part of you. Calming the war inside our head is a lifelong discovery that is a gift that spirit outlines.  Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast edition Tony talks about the importance of sleep from an energetic and Spirit perspective. Do you have a TV in your bedroom? Is that a good thing and what does it do? How does your body react when you go to sleep too late? Tony illustrates the importance of connecting to spirit while you sleep. Does it make any difference what is under your bed? How about grounding?  So many aspects of our lives seems to have some impact based on how good of a night's sleep you are getting. Why is it that some people are not effected by a lack of sleep. Elon Musk is known to get only 5 hours of sleep and is completely ready to go for another 18 hours. How does lack of sleep impact your ability to connect with source? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: Moonlight Meditation - FeminineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast edition Tony talks about a strange concept of The Backward Law. It is something that Tony has personally seen throughout his years in business and in the energy work he does. Knowing that the odds are in the favourite of your first choice being most likely the wrong one Spirit brings it all together to have this knowing to be implemented into your life to increase your success odds with this concept. Tony talks about a few creative ways we can apply this so it feels right.  So many aspects of our lives seems to be backwards such as paying people only when we get sick. Wouldn't it be nice if we can prevent those instances and stay healthy. Check out other examples and see if this concept might be a different strategy to make decisions and increase your odds in life. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

This podcast talks about what Discovery means to give you a different perspective on who you are and why you "discover" things about yourself and the world around you. Tony talks about how your self discoveries is not the truth but only discovered. It has always been the truth on what we discover. The truth doesn't change only on what we believe to be true.Learn the deeper part of us that lets yourself to be creative and constantly discover new things about you and the world around you. There is so much more to discover about this podcast. Enjoy!Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This interview was with Marisa Hannewyk from Paris, France. She is a Ascension Coach, Intuitive and channeler who have built an amazing program to help release trauma in other people in a very unique way. Marisa has had her share of hard knocks in her world and has come through like a beautiful flower. A truly amazing feat. This interview was conducted on September 5, 2024Check out Marisa's program as she also does distance healing for anyone in the world that needs help.Marisa's Website: https://marisahannewyk.com Marisa's Email: hello@marisahannewyk.com YouTube Channel:    / @ascendwithmarisa  Instagram:   / marisahannewyk  Linked In:   / marisa-hannewyk  Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created to help you travel through over 40 stars in our Universe in 21 minutes. It is mind boggling that the Universe is so vast and the understanding is that we are all one. Life on our planet seems so primitive and segregated compared to the Universal flow and love we hear on other worlds and other galaxies. When we reach out to our neighbors and shake hands and talk we soon realize they are wonderful and in many ways just like us.   . This meditation was shown to me by Spirit that if we were to travel to other civilizations and meet the life there that we might find we have more love in our hearts. It is time to stop listening to the old narratives that we are separate from each other and let go of what is being given to us rather than what we are feeling. In the making of this meditation it compiles over 40 different vibrations from distant stars starting with our own to give you a more Universal perspective of what is happening on our planet. Close your eyes and visualize taking off and leaving this solar system to visit far off stars and their neighboring planets. By the time you get to the end you are back on Earth. Have the volume control handy as some parts are louder than others.How do you feel? Let yourself process what you have experienced by going for a walk and see what changes you see in you, in others. There is a deeper message in this so take your time to see what comes up for you.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This podcast is talking about "Taking a Step Back". Tony talks about how your Quantum field changes from the negative emotions from your childhood. The concept of looking back or taking a step back to celebrate and reflect all your accomplishments is power. It changes your aura and your field in which you attract the people, places, things and events to either a positive or negative outcome. Learn to celebrate so you can elevate. It is not just about accomplishing something and checking it off on your list. Celebrate to a deeper level which is outlined in this podcast. Enjoy!Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This 9 minute experience will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself. It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes.  Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast we discuss where back pain comes from in a deeper level. We look at the high possibility that your back has stored energies that are unfinished from a past life. It is still connected to some work or forgiveness based on a family oriented task or belief. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to not only let go our childhood insecurities in this life but also from lives before this. To accept who we are. Listen to the many thoughts spirit has on this subject. In this class we used the childhood energy of the Ancestral Origins Meditation: Back Pain - Ancestral Origins Meditation (buzzsprout.com)  this will help you connect to your inner childhood light if you only want the meditation portion.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast we discuss where back pain comes from. Oddly enough it is not about how you might have fallen or lifted something heavy once and pulled your back. Perhaps humanly you pulled a muscle but there is a deeper origin on why there is pain your back. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to let go our childhood insecurities and accept who we are. Listen to the many thoughts spirit has on this subject. In this class we used the childhood energy of the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood Photo (buzzsprout.com)  this will help you connect to your inner childhood light.Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast we talked about how the feminine energy or Venus when used in a different way can console and heal the masculine part of us.  The topic was "Venus Self Healing" or the Venue Inside. Since the Masculine energy from us holds all the trauma having a gentle and understanding side of you goes a long way in healing oneself.   This episode will open your eyes to look closer at why the masculine side of us needs to release. It is this energy that holds onto your traumas and negative energy. When we can face our traumas with both the masculine and feminine energies you are unstoppable. In this class we used 20 minute Tuning Fork Meditation: Meditation Unplug for 20 minutes with Tuning Forks (buzzsprout.com)  this will help you connect to your inner masculine and feminine light.Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast Tony talks about the question that we ask ourselves at one point or another in our life, "Is the struggle worth it?" The journey you are about to take is it worth taking? Is the rub worth the shine at the end? Tony uses many examples of how to look at why we do what we do and struggle to maintain our dignity. Why do so many people avoid the hardship and bypass the struggle element? If you had a hard life how many of you say, "I want to give my kids more than I got"? Tony gives a different perspective from spirit that is similar to old school thinking that may help you feel better depending which side of the spectrum you're on.Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast Tony talks the incredible orchestration of events that spirit does creating Chain Reactions or Alignments. It highlights the concept of spirit working with a series of chain events that has to happen to help bring your dreams closer to you. The energies that you exude triggers a sequence of events that energetically brings what you really want towards.Tony uses many examples of how celebrities that were young in their careers were placed in fortunate situations that gave them their dream shot through chain reactions. How does this help you? Listen and find out.In this podcast we used the Aura Clearing with Tuning Forks & Drums (buzzsprout.com). This podcast was dedicated to our indigenous people from our Canadian National Truth and Reconciliation Day. Enjoy!Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast Tony talks about why people and situations look different in the beginning and diminishes over a short period of time. This includes signing up for a gym membership, going to school for a few years or being attracted to a person by only seeing the best of them. Tony touches on the life of Marilyn Monroe and how everyone in the world loved her but didn't really love her. When we look at the bigger perspective we include not only the best of what we see in people but also know they are human. Spirit gives examples of how we can love so it is sustainable for decades. When we look deeper than the surface we find what is truly authentic. In this podcast we used the Moments of Beauty - Imagination Meditation. Look for the beauty in everything and accept the way things are presented to you. No judgements and no assumptions. Enjoy!Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this meditation podcast Tony Gyenis incorporated The Imagination Frequency so it would be easier for you to receive love. More importantly it is always the intention to give love and not focus on what you are getting. Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital especially when you can imagine giving love more.When you are aware that there are moments of beauty in everything but also respect that there is more to understand when we go deeper. After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:Video Link: Calming version: The Imagination Frequency Meditation High Energy (youtube.com) Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this episode Tony talks about the gift we have in expressing and giving love to all things knowing it makes the world a better place. This includes people, trees, plants, animals, water, etc. . Our natural ability is to feel love. We had this ability in physical form since birth. Tony touches on the aspects of love and when it is used incorrectly. When we use love as a manipulative tool that is the darker side of it. Everything in the Universe vibrates best to love. Our body, mind and soul expands dramatically when it is in the mode of love and gratitude. Most humans on this earth are unaware how to use love as a healing tool. Tony points out a few examples of the methods some people use to send love to someone in hospital with an injury or illness.In this meditation we used the Heart Sutra soundtrack to first build love within you before you can love someone else: Heart Sutra Meditation (buzzsprout.com)Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this episode Tony talks about the gift we have in connecting to our Earth. This includes our trees, plants, animals, water, etc. . Our natural ability is to connect to Mother Earth and its 5 elements. We have this ability since birth. Tony touches on how distance healing works using earth elements that science have discovered. Nature has a sense of order and balance that we humans long for. When we connect to our Earth one way or another we can, in time, hear this order at work.The Earth and its balance knows precisely how many elements it needs to stay in an equilibrium. Where there is an action the Earth will cause an equal reaction to it. Plants, animals and all living things follow this except humans. Spirit talks about how even a tiger will protect a baby animal of prey if it is not hungry. Animals only take what is needed and no more. In this meditation we used the Indigenous drums with the Tuning Forks. A beautiful collection of sounds and frequencies to help you discover the deeper parts of you: Aura Clearing with Tuning Forks & Drums (buzzsprout.com)Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created to help your body, mind and soul unite as one to stay balanced in the midst of surrounding chaos. Similar to being in the eye of a storm where it is calm in the center however everything around the eye is windy and stormy this soundtrack and added frequencies will keep you firmly in the center. In life when there is so much drama, negativity and uncertainty it has a tendency to push us off balance so we end up in the drama lowering our vibration. Once we are in the storm of other people we feel weak and overwhelmed making it difficult to get out of that energy.This 1150 second meditation will help enhance your ability to stay in your own energy of peace as you listen to the sounds of the frequencies. Listen to it every day if you can over the next week and then 3 times a week after that. The more you listen you can find a deeper stronger energy within you to keep to yourself and not get involved with other people's drama. Make sure you drink a glass of water after each time you listen as these sounds will draw moisture from every organ, muscle and cell to keep it moving which uses more water in your body.You may find that you will need to use the washroom more frequently as your body releases more toxins from the 1150 Hz frequency. It is your body's way to getting rid of toxic substances from your body such as parasites as they hate this particular frequency. Use headphones or earphones for best results. Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this episode Tony covers the many gifts we have including the most important one which is connecting to spirit and your guides. Our natural ability is to connect to home base. We have this ability at birth. Tony talks about the 3 main gifts we have. There is a 4th ability but that doesn't occur until the first 3 are attained. Listen to the show to get more details.With these gifts as you master them you won't need anything more to guide you through challenging times. Many people on this world will try to control you so you do, think and act the way they want you to. If you have not ventured into your own natural gifts then you will be subject to the guidance of others.In this meditation we used the Ho'oponopono with the Tuning Forks. A beautiful collection of sounds and frequencies to help you discover the deeper parts of you: A Ho'oponopono Experience with Tuning Forks 20 min (buzzsprout.com)Support the Show.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In the this class we talked about the eclipse and why this has been sent to us. There is a meditation afterwards which was created on April 12th 2024 as a tribute to the energies of the April 8th 2024 Eclipse that occurred. This was an energetic triumphs that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves.Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all.The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on to ground. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies.We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other.To get the full effect of this soundtrack, as you listen to this chant to yourself the following words, "I am the Sound of Space". Enjoy!In this podcast we used The Eclipse Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14875360-the-eclipse  this will help you connect to your inner purpose or inner light.Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comSupport the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created as a tribute to the energies of the April 8th 2024 Eclipse that occurred. This was an energetic triumph that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves.Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all.The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on and grounded. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies. Listen to it at least 3 times over the next week. The more you listen you can find a deeper meaning within you.After I had added all the frequencies that spirit told me to include they ask me to add the sound of space. We already know that space is not silent. There are a plethora of sounds in the Universe. So I looked for hours trying to find sounds of space and each time spirit said that was not it. In the end I couldn't find anything spirit liked and it was getting late. I asked again do we really need this as I don't have it. Spirit responded by saying its okay you already have it. Then it dawned on me and I asked, "Am I the sound of Space?". They said yes you are.We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other. The frequency of 999 Hz gently reminds you that you have the freedom of choice at any point in any situation. Choose wisely and meaningfully. To get the full effect of this soundtrack, listen to this while chanting to yourself the following words, "I am the Sound of Space". Enjoy!Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this March 8th edition of "Tune In with Tony", a  message from spirit is about "Happy International Women's Day" Information and meditation on how we honor women for all the things they have done for this world. How do we begin to thank women for being so patient with us men on top of everything they are working through their traumas. Tony talks about how women have shifted our DNA from our ancestors giving some insight on how we are feeling today. Do you want to know another reason why women live longer than men? Listen to what spirit says about that. If you the LIVE video edition from his well known weekly classes let Tony know so he can send it to you each week directly to you so you never miss a class. His email is info@lovehigherself.com .In this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation-feminine  this will help you connect to your inner purpose or inner light.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This edition of "Tune In with Tony", a  message from spirit is about "How does your year look" Information and meditation on a method of making your year the best it has ever been regardless. The Year of the Green Wood Dragon brings hope and strength to us but with conditions of the intensity of your intentions and convictions. This podcast talks about the concept of the Transitional Character as defined by Dr. Broderick. We need more Transitional Characters on this world. Listen to this to find out why.This is another technique we can use to help clear our energies of the many toxins we hold onto energetically. Watch and discover this to see if this might be what you have been looking for. Hope you like it.In this podcast we used the Sunlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12420840-sunlight-meditation-masculine  this will help you connect to your inner fire and your masculine energies too.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

Sorry it has been a while since we have posted our podcasts. We were in the process of re-structuring our classes and workshops so we can better help those that wanted more. So we are back and will give you amazing content as per usual. Let's start at the beginning with this New Year's channeling for this year. In this New Year's edition of "Tune In with Tony", a  message from spirit is about not only wishing you a Happy New Year but to also give you some insight of our world as spirit sees it. Information on clearly understanding why New Year's resolutions don't work. This podcast talks about the real reason you might feel trapped and feeling like you can't accomplish many things in your life.This is another technique you can use to help bring light and love to your past and future by living in the moment. Hope you like it.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis